There's no question that it's solid advice to talk through your grief or anger or any other emotional struggle you may be going through. But Prince Harry's other advice, to make sure you find the right person to talk to, is also sound. "If you feel something is off with your connection [with your therapist], don’t hesitate to 'shop around' and try out another therapist until you feel you can be completely open and honest," Aarti Gupta , PsyD, clinical director at TherapyNest, previously told Refinery29 . The therapist-patient relationship is more important than other kinds of doctor-patient relationships, because you have to feel comfortable enough to talk about your feelings. If you don't feel that you can open up to the first therapist — or even the 10th — try to find a new one.