Everywhere you look, you’re being told to get more fibre. It's important for your heart health. It helps digestion. And it may even improve your sleep . The problem: Eating beans at every meal gets boring fast.But the truth is, there is far more to this nutrient than the uh, musical fruit. That's why we asked Jessica Crandall, RD, a spokesperson for the Academy of Nutrition and Dietetics, to help us put together a rolling list of the yummiest high-fibre foods.The goal, she says, should be for us all to get 25 to 35 grams of fibre per day. If that sounds like overload, don’t freak out — we put together a list of the best fibre-rich foods (and how to incorporate them into your diet) to keep your gut health in check. Click through to check it out.