That's why we’re partnering with the Aussie fitness experts behind F45 to give one lucky reader all the incentive they need to stick to a routine: three free months of membership at any F45 location, along with a Lionheart Performance Monitor, an assortment of Athletic Propulsion Labs swag like shoes, and other gear. The best part? You can bring a friend during your membership, so you’ll be able to experience the team-training aspect that’s so vital to F45’s ethos.