But, even though we know these methods tend to be the most effective, some people might not like the habit of vaping or putting an oil tincture under their tongue, which would make them not want to engage with CBD at all. As a result, they might not find any benefit from the CBD product they're using. "Hence, any other form that person favoured would be better, because CBD consumption would increase in those other form factors," Weissman says. In other words: the best way to take CBD is whatever way that you could actually see yourself using it.