#backday and #biceps in the books. Tried out some triple drop sets today to activate the #muscles I feel don't white burn as much as they should after my workouts. Needless to say, #mealprep later might be a bit tricky, but I'm excited to try some new #vegan recipes today! Check back later to see what we created today? ?

A post shared by Colter Alexander (@coltarmstrongfitness) on Aug 3, 2017 at 7:29am PDT