Luckily, (if you're reading this) you have access to the internet. There are so many free workouts on YouTube , and there's bound to be one that's exactly what you're looking for — even if that's just a few ab exercises to tack onto your usual workout. Maybe you're just looking for a 15-minute ab routine that's not impossible. Maybe you want to start a proper month-long ab-strengthening plan. Or maybe you just want to learn how to hold a plank for a minute. There's all of that and then some ahead.