Your midday reminder that YOU - just as you are - are FABULOUS! • I've been struggling with my beautiful bod this week (and note, I know I have a thin-privileged, able-privileged, beautiful bod even if I can't always feel it to be so) and beating it up in my mind and trying to suffocate it with binging. So, today, I'm posting this ?even though it is terrifying me to do so (yup, deleted it 7 times). • I'm also saying this for me (and you)... • My body is MORE than its appearance. My body is NOT my value. My body is simply the vessel for my god damn fabulous self. • And no matter what my emotional mind thinks or others say, MY BODY IS PERFECT. MY BODY IS WHOLE. MY BODY IS BEAUTIFUL. AND, MY BODY - IN ITS ENTIRETY- IS WORTHY OF LOVE. • Repeat it. • MY BODY - IN ITS ENTIRETY - IS WORTHY OF LOVE. • ALL OF THAT applies to YOU too, sweet warriors! • So dear ED that has been plaguing me as of late, go duck yourself. Yup, ?you. • I am doing #jiggleforjoy and gosh darnit ED, you aren't going to stop me. • With love, dork and zinc sunscreen on fleeeek, Kate Speer #nowrongway #hereforyou #thisislearningselflove PS my quote for self love bootcamp is on my new stigma blasting/community building narrative art project feed ? @_humansofmentalillness by the one and only Carrie Fisher about how WE ARE MORE THAN OUR ILLNESS!!! Check it, lovers!!! ???

A post shared by unapologetically kate speer. (@positively.kate) on May 24, 2017 at 9:57am PDT