raveler’s diarrhea.
Another issue that can lead to traveler’s diarrhea, even when traveling to areas with safe water sources or when taking all necessary precautions to avoid water in your location, is a lack of digestive enzymes in the digestive system. The modern, highly processed American diet strips the body of these important enzymes. As a result, the body is not equipped to digest foreign foods with unknown ingredients and unusual spices properly. The result is cramping and diarrhea, but not because something is wrong with the food. Rather, the condition sometimes occurs because your digestive system is ill equipped to eat the food. This explains why people who live in the country can easily eat the food without problem, yet you get sick after just a few meals in your destination of choice.
With these two causes in mind, the best way to combat traveler’s diarrhea is to avoid potentially contaminated foods and drinks, and to find a way to restore the balance of digestive enzymes in your system. With these tool tools in hand, you will be able to travel without the discomfort and embarrassment of traveler’s diarrhea.