s visiting, watch televised marathons and track meets, describe the Leadville 100 mile trail ultra-marathon or mention that Kenya’s David Rudisha has broken the 800 meter world record.
- When the kids accomplish something special, consider rewarding them with new running gear or take them to a local track meet. Or do something else that is special for them.
I would be interested to compare notes with others who have created summer running programs for their kids. Please leave me your comments.