Gouache - one of the oldest massage techniquesChinese traditional medicine. Literally, the name means "to scrape all the bad things." Master techniques use a special plate with which certain areas are processed in the human body. And the effect of this reflex action on various points is to create a strong momentum.
Due to the created momentum byGouache massage restores microcirculation in the body - there is tissue regeneration and improvement of metabolic processes, increases immunity, reduces emotional stress.
But most importantly, according to Chinesehealers, massage Gouache able to break through the energy channels in the human body. This stagnation of energy causes the body's disease, and its complete stop may cause death.
Technique of massage is simple, so you can learn it, even at home. healingandbodywork help you master Gouache and enjoy all the features of this ancient Chinese healing method.
From time immemorial
Gouache came to China from ancient medicinechronicles. The stones were used for medicinal purposes since ancient times, as evidenced by numerous archaeological excavations. That is why massage Gouache is especially appreciated in the East, as the centuries passed the test of time.
In contemporary China, this massage techniqueIt is very popular, so it does not require great knowledge in medicine and special equipment. Massage can learn to make almost everyone, so it is considered a national method of getting rid of many ailments.
During the massage does not need to deal withsearch for specific sites on the body, as it is done during the sessions of acupuncture and other methods of acupuncture. It covers quite an extensive area, and master the technique, you can in a few sessions of massage with an experienced teacher. Fortunately, the Chinese doctors today do not hide the secrets of healing massage. Anyone can be trained and learn to massage yourself.
How is healing massage
During the procedure, using a scraper orplate. They are processed using certain parts of the human body. Tools may be different in shape and made of different materials. The plate can be stone, copper or even made of animal horns. The best is a bian stone, which is made of black buffalo horn and jade. The most important thing - this tool should not traumatize the skin. If you do not have a stone scraper can be used to massage the ordinary copper coin.
For lubricating the skin can take the cream, which is indicated for the treatment of various injuries of ligaments and bones. But oil is most often used - olive oil or sea buckthorn, and tea tree oil.
Before the massage, the body must be prepared - to carry out lymphatic drainage with the help of massage movements. Make it required several times so that the oil is completely absorbed into the skin.
Three types of massage Gouache allow you to select the appropriate option:
- Massage for the prevention of diseases. This type involves a short and rapid movement plate. This made a strong push tool on the human body.
- Cosmetic massage. Is slow, smooth motion plate. This pressure must be weak.
- Massotherapy. For the therapeutic massage technique gouache is: slow motion of the plate, the pressure is strong.
The duration of one session - about half an hour. Already after the first session on the human body there are redness and even bleeding. The Chinese call them "sha" spots and consider them "waste material" after the procedure. It is in these places contains the greatest amount of lactic acid.
Sometimes these marks on the skin cause fear in patients, so you should be forewarned that the hemorrhages and bruises are a couple of days. The very same procedure is virtually painless.
How to improve the effect of massage Gouache
- After the procedure, improves the metabolism and elimination of toxins. be sure to wipe and clean the skin when finished.
- Chinese massage is often combined with canned. Also, after a session, you consume the whole day warm liquid to bring the largest possible number of toxins.
- After the massage should not be washed for at least a day. After this time, water treatment