entle rolling waves. Pay special attention to where your feet meet the ground at each step, acknowledging the points of contact with the earth. If possible, imagine rooting your energy down into the earth through your feet while simultaneously extending your spine more and more upwards with the crown energy of your head gently expanding towards the sky and trees above you. Let time slip away and feel your place in the universe as one element of a single organism.
4. Letting go bonfire
As a final winter solstice ritual inspiration, why not set up a small bonfire (in a safe and appropriate area of course) with friends and loved ones to connect with the sun energy. Celebrate the approaching New Year by using the fire element to symbolize the ushering in of light on this day of the longest hours of darkness.
As an added element why not write down on a small piece of paper anything form the last year you want to and are ready to let go of, to make space and call in abundance for the new year ahead. Use this ritual as a way to manifest hope in working towards a vision for the future, even during this cyclical time of darkness.
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A few style suggestions to embrace winter solstice.
Thalia Robe in raw silk, onyx.
Thalia robe in raw silk, natural.
This article was written by Molly McDonnell, AVMM’s owner and founder.