In your mouth, there live 20,000 million bacteria and every day that passes without brushing your teeth. Diet is more important than brushing to prevent tooth decay. According to some restorative dentistry specialists, the diet plays a much important role than the brushing of the teeth in the prevention of tooth decay.
Every day, brushing the teeth is crucial. It is much essential and prevents pyorrhea, but the diet factor is key, according to dentist in Seattle. But, what will you do if you have teeth problems? The first key is to go visit the professional dentists near you in Hackensack, NJ.
When to eat, as important as what you eat
If you have not eaten or drunk for a while, your mouth is essentially “at rest” and your teeth are safe. But right after eating it becomes acidic, creating an environment in which your teeth begin to dissolve. It takes about 40 minutes for the mouth to return to its safe levels of acidity. When it comes to cavities, cavities, and holes in the teeth, the key is to visit the nearest dentist immediately. So the more you peck between meals, the more periods of acidity there will be in your mouth.
Sugar, the great enemy of the teeth
The frequency of exposure to sugar is the key to the development of caries. There are sugars hidden in foods that you would never expect. It is better to eat an orange than to drink a bottled orange juice. Milk is another food that can betray, particularly in children – although its calcium content makes it advisable for teeth, it also contains sugar.Some children fall asleep with the bottle in their mouths or do not brush their teeth after drinking milk and this also contributes to the formation of cavities.
So when is it better to brush your teeth?
According to the specialist in dentistry, it is very difficult to do well because most learn by looking at their mother and tend to repeat what they see and grasp habits from a very young age. That is why most people leave some parts of the tooth surface un-brushed. That’s partly because you brush them in a random way.
Plan a “soft” first date
Do not get involved in impasto, endodontic and anesthesia. The first visit may be a review or a clean-up, and you can take advantage of it as a way to get to know your dentist a little more in a completely anxiety-free visit. When you feel more comfortable you can proceed to make more complicated treatments.
You can agree with your dentist on a specific signal to indicate that you need a break and you want it to stop.