ead. Think of something else other than swimming. Transport yourself to another place. Your body will adapt and your mind will relax and accept it. Lots of competitive swimmers here often complain about doing endless, boring laps. They're constantly doing different drills to put some fun back into the training and they're the ones posting, "How do you keep track of your laps? After 50, I lose track." These people have trained their bodies and minds to swim past that plateau and establish a swimming pace. And you can too!One final note: Nobody EVER got better at swimming by practicing once or twice a week. If you want to get better, you've got to get wet! So be in the pool 4-6 times per week! Five hours or more a week is a MINIMUM to get anywhere. Be consistent and practice, practice, PRACTICE! You practiced walking and running for three YEARS before you got truly good at it. It took you two whole summers before you could comfortably ride a bike. So don't think that two days a week is going to get you through an Olympic swim that's four months away. Sorry. There's just no other way of doing other that to get doing it.I hope you found this free advice helpful.
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