r health; many animals offer benefits in unique ways. In one study, a group of stressed adults were told to pet a rabbit, a turtle or toy animals. The toy animals provided no stress relief. But stroking an animal, regardless of whether it was furry or hard-shelled, relieved stress. This was true even among non-animal lovers.
People with mental health conditions may also see benefits, though more study is needed. Researchers in the UK interviewed 54 adults who had all been diagnosed with mental illnesses including bipolar, schizophrenia and post-traumatic stress disorder. When asked to rate the importance of their support network, 60% rated their pets as most important, saying they provided distraction from their symptoms and gave them a sense of responsibility.
Many healthcare providers are embracing this link between wellbeing and animals. In some hospitals, aged care facilities and rehabilitation centres around Australia, animals are regular visitors, bringing much-needed smiles and relief to patients and residents.
Research has shown that pet therapy for the elderly can help to increase social interaction and self esteem. The presence of an animal also benefits those with Alzheimer’s or other forms of dementia by decreasing agitation and improving social behaviours.
How your pet can help others
As a dog owner, volunteering as a pet therapist can be rewarding. Allowing others to meet your pup makes you feel good too.
Sharon Stewart, CEO at Paws Pet Therapy, has seen many pet therapy volunteers come through her doors. Her company supports and trains these volunteers and their pets to deliver therapy visits to people with a range of needs, like people with a disability or dementia.
Practise being a pet parent
But what do you do if you can’t own a pet? How can you still reap the rewards? Anneke van den Broek is founder and CEO of petcare business Rufus & Coco. She says there are several ways to get the health benefits of pet ownership without the long-term commitment.
“There are numerous websites and apps that have made it possible to borrow other people’s pets for anything from an hour to several months,” she says.
“Apps like Pawshake and Mad Paws allow you to pet-sit for a duration that suits your lifestyle. You can walk, pet-sit or house-sit and enjoy the benefits of extra exercise, socialisation and companionship.”
“Without volunteers we couldn’t exist and so we always welcome more. It’s a great way to get hands on with animals and for both parties to enjoy the health benefits.”
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