loin Steak
|Beef Eye of Round Roast
|Porterhouse Steak (grilled)
|Beef Tenderloin Steak (grilled)
|Beef Chuck Pot Roast
|Beef Liver (pan fried)
|Cube Steak (braised)
|Ham (low-fat, cured)
|Pork Ribs (country-style, roasted)
|Top Round Steak (grilled)
|Lamb Shoulder Roast
|Veal Leg Top Roast
|Ham (lean, cured)
|1 cup diced
|Turkey Breast (roasted)
|1 cup diced
|Chicken Leg (boneless, raw)
|Turkey (ground, fat free)
|Pork Chops (lean)
|Pork Chops (with fat)
|Chicken Leg (roasted)
Other Foods High in Phenylethylamine
|Type of Food
|Squash or Pumpkin Seeds
Interactions with Medications
The following is a list of drugs that might not interact well with phenylethylamine.
|Do not take with PNL
|Do not take with PNL
|Use cautiously or avoid
|Talk with your doctor
|Do not take with PNL
|Do not take with PNL
|Talk with your doctor
Phenylethylamine Stacking Options
- Stack with N-Acetyl L-Tyrosine for increases in dopamine
- Stack with ALCAR for increases in acetylcholine.
- To prolong the effects of phenylethylamine, stack with a low dose of MAOI-B.
Although your body produces phenylethylamine from phenylalanine, most people have surprisingly insufficient levels. You may increase your levels through supplementation along with eating the right foods.
The beauty of phenylethylamine is that it is highly bioavailable, and you feel the effects quickly. It is great for help with boosting levels of acetylcholine, dopamine, norepinephrine, and serotonin. This helps with depression, anxiety, stress levels, and being able to get a good night’s sleep.
Additionally, phenylethylamine is helpful to patients with ADHD and is increasing in popularity as a treatment for this disorder.
These statements have not been evaluated by the Food and Drug Administration. Products discussed are not intended to diagnose, treat, cure, or prevent any disease.