ygen, and we feel mental and physically better if there is a good ventilation. The key lays in the oxygen, which is the base of life. We cannot stop breathing for a minute. We are obliged to breath, since it is our exchange of main energy, the main food source. If I concentrate, I suspend breathing; if I am emotionally excited, breathing gets excited. If I sleep, breathing is deep; if I run, breathing is excited. The main engine of life is the lung, and the second is the kidney, which breaths in a liquid way.
4. REGULATE YOURSELF – PROPER ORGANIZATION
We must do conscious the way of living, having ourselves as axis in life, not the things we do. When we study, we do it to acquire something, that is, a benefit, and that is both a success and a debilitation. Occupation and activism makes us extrovert and what it is clear is that it is necessary to have inner life, without personal, intimate personal moments, we cannot live. Without them life is not life. It is necessary to have an idealistic philosophy for living life. You must organize your life, give an organization to your tasks. You cannot wish everything, “because if you wish everything”, at the end you do not have anything. Life wants to give you harmony although your resist it and it is going to try it once and another time. Maybe you are too young or you have not mature despite your age, but these lessons must be learnt: “It is more necessary to be, than to have”. If that is not so, for the desire of “eating life”, life will eat you. You have to break an stress based on control and possession. You will liberate from slavery, taking care of your health, eating healthy, making exercise, breathing, regulating yourself and thinking in a higher way.
5. THE CONCLUSION. THE RIGHT THOUGHT
It is necessary to learn to think, and to put thoughts to your feelings, and words to your thoughts. The word is rooted in your mind. It must have a phylosophical connection with life, with the thought of life. But if I don´t recognize the words with which I form my mind, the inner speech, I don´t know even how to speak, only with onomatopoeias, if everything is obvious and evident, this means that you do not develop creative capacity. You must put into order what you feel, because the word liberates if it is in philosophy, in dharma, in balance, in the base of evolution. Thinking life is living it, not speculate about it. Feeling life is consciousness.
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