 of thinking processes:
- Convergent Thinking: where you judge ideas, criticize them, refine them, combine them and improve on them. This happens during conscious thought.
- Divergent Thinking: where you imagine new ideas, original ones, which are different from what has come before, but which may be only rough ideas to begin with. These most often happen subconsciously. Divergent thinking happens in the dream state.2.
Land says schools try to teach children to use both kinds of thinking at the same time, which is impossible.
Brainstorming is a creative process
His advice is to “let your mind run free while you come up with ideas, and only afterwards to sit down, evaluate them, and start working on the ideas you think will work best.”
This is the essence of brainstorming – which is often encouraged during office meetings, until someone pipes up and says, “we can’t do that,”“that won’t work,” “we’ve never tried that before,”or some other killjoy response.
We now live in a time of chaos and unpredictable change. It’s essential for us to tap into innovative thinking. We need to encourage people to come up with a range of possibilities to create a new future to solve the problems we face.
As our world transitions into automation, and as we’re faced with an increasingly changing world, we’ll need to rekindle our creative thinking.
How to rekindle creativity.
A detailed study of the brain of Albert Einstein showed his creative genius stemmed from his highly connected brain.
A key to creativity is divergent thinking. You can enhance this through exercises such as brainstorming alternative ways to use common items like a paper clip, elastic band, wooden box, newspaper, paper bag, etc.
Creativity requires us to notice things that pass through our mind’s eye, which is another name for our subconscious mind. Creativity lives in our subconscious mind.
Do you meditate?
Meditation allows us to quiet our conscious mind, often termed, the “monkey mind,” so we can access our more powerful subconscious mind. Meditation encourages mindfulness.
Meditation can help you clear your mind of clutter and distraction so you can be open to new ideas. You can use meditation as a key to unlock your own creativity.
Remember when the Beatles studied meditation with Maharishi Mahesh Yogi? They said meditation was a high without drugs and the White Album emerged from this practice.
Walt Disney is one of the first people to adopt mindfulness into the business world. Google, Apple and Nike also use meditation in the workplace – as a means to awaken creativity.
Art can be a form of meditation.
The ability to use our creativity is one of the greatest gifts about being human. Making Art has been termed, the “new meditation.”
Creating Art is a form of meditation as long as we don’t worry about the outcome or the judgment of others. Art can be a channel to cope with overwhelming emotions.
Art Therapy is used for its healing effect on depression, trauma and illness. As a therapeutic practice, it encourages self-discovery. Art can also be used as a spiritual practice.
Do Art for its own sake.
Creativity enables you to experience the world through child-like wonder and fuels passion, purpose and meaning. Creating Art can still the mind and help us tap into our deeper core while allowing for self-expression.
Art can help us see the world from a different perspective. Consider using an Art Project as a path to help you express your own view of the world.
Expressing your creativity could change your life and our world. It’s not too late.
Do you think of yourself as creative?
Are you working on a Creative Project?
Would you meditate or attend an Art class to develop your creative potential?
I wrote this article for Sixty and Me.
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