amath Lake microalgae from Upper Klamath Lake, Oregon and inherently contains elevated levels of Phenylalanine. The interesting results show significant improvements to symptoms of ADHD.
Helps Prevent Microbial Food Attacks
Humans have been looking for ways to keep food from spoiling since the agricultural age began. There is a breakthrough, however, with the inherent microbial qualities of phenylethylamine. Interestingly, one study shows that PEA has phenomenal bacteria-fighting qualities. The results suggest that PEA is an excellent solution for fighting microbial attacks on food.
Help with Anxiety & Depression
In the process of activation of the TAAR1 And TAAR2 receptors, phenylalanine prevents uptake and boosts the release of the neurotransmitter’s serotonin and dopamine which helps with anxiety and depression.
This is significant because sometimes both mild and severe cases of depression sometimes have simple causes behind them. In fact, it PEA controls depression effectively in 60% of people with depression.
Amazingly, phenylethylamine is a simple cure for many people with depression. In fact, taking a supplement of phenylethylamine relieves depression rapidly with no toxic effects or increases in the tolerance of this supplement.
However, it worth noting that because PEA rapidly destroyed by your body, some doctors also prescribe low doses of selegiline (Eldepryl) to slow down the PEA destruction by the body. Interestingly, selegiline is a drug for Parkinson’s disease.
Here is a breakdown of some of the advantages of taking PEA for depression:
- It is rapid-acting.
- There are no side effects or toxicity when taken within the RDI.
- It is a great alternative for those who do not respond well to antidepressants.
- It is less toxic than other medications due to its ability to directly restore deficit neurohormones.
Delivers Excellent Neuroprotection
Phenylalanine also reduces dopamine and norepinephrine levels. This helps with the reduction of symptoms for some neurodegenerative conditions such as Parkinson’s’ disease.
Improvements to Neurotransmission Function
PEA is a stimulant to the central nervous system and in that function, works to improve the functions of neurotransmitters. It does this with its inherent capabilities to modulate neurons and the interacting brain chemicals. Within this function, phenylethylamine not only enhances nerve health, but it also protects the neurons.
Phenylalanine as the “Safe” Amphetamine
It has similar effects and characteristics of amphetamines without the dangerous side effects. In fact, studies suggest that it helps with depression in some patients. Moreover, people who use phenylalanine report increases in energy levels, feelings of elation, and a greater sense of alertness.
Exercise as Nature’s Antidepressant
“Runner’s High” is a term that describes the feeling of elation that exercise gives people. In fact, exercise proves to be an excellent way to lessen symptoms of mild depression. Not surprisingly, one study with healthy young men show increases in PEA by 77% within 24 hours after exercise.
The study also shows, however, that the level of phenylalanine increase varies from person to person. Never-the-less, the results show an overall positive effect from exercise to lower the symptoms of depression.
Phenylethylamine Precautionary Side Effects
Taking phenylethylamine supplements is safe when taking appropriate doses of 100 – 500mg. You may avoid the side effects by taking a lower dose if you experience constipation, headaches, or nausea. However, other, more serious side effects may also include the following symptoms.
Due to fluctuations in dopamine levels and increases in blood pressure, heart rate, and adrenaline, taking a phenylethylamine supplement may increase anxiety in some people.
Taking a stimulant of any kind causes dehydration in the human body. Therefore, it’s important to consume extra water if you take this supplement.
Heart Rate Increases
Phenylethylamine has similar effects of amphetamines or caffeine, so taking this supplement in large doses may cause a 