 is best done indoors, to avoid drafts.
- After the massage, it is desirable to have a good rest. Session Gouache equated to physical activity - running over a distance of twenty kilometers.
How much time to spend sessions
Doctors recommend to massage once or twicein Week. After the first session, you need to wait until all the bruises will go to the body, and only then resume the procedure. For the entire course will take about fifteen to twenty sessions. A need for a year undergo the procedure twice.
In some cases, useful healing massage
Among Chinese massage Gouache is very common andIt occupies an important place in traditional medicine. It is made as a preventive purposes and in various diseases. The result is obvious - the Chinese live a long and active into old age.
In some cases, it recommended massage Gouache:
- healing massage is indispensable for people sufferingosteochondrosis. After the first year there is an improvement of blood circulation and lymph flow enhancement. Pass edema, and along with them and all the painful syndromes;
- in diseases of the joints procedure will help reduce swelling and remove the pain. The full course will help improve the motility of joints;
- Massage helps with acute respiratory infections and bronchitis. Action on certain areas of the lungs help relieve swelling and shortness of breath, get rid of the cough;
- inflammatory processes in the pelvic area may disappear after a few sessions Gouache by improving the blood circulation under the action of the reflex zones;
- massage has a beneficial effect on the skin. The massage takes place the excretion of large amounts of toxins. Then the skin is smoothed, fade acne on his face and dark spots;
- the cardiovascular system is significantly improved with effective massages. There is a drop in blood pressure, cardiac activity is restored, it disappears shortness of breath;
- Gouache after several procedures may disappear symptoms associated with gallbladder disease - nausea and pain;
- massage has a positive effect on the nervoussystem. Enough to hold a course of massage, and you will feel better sleep and appetite. This is an increase of the overall tone of the body, a feeling of anxiety vanishes.
Who should not carry out massage
There are contraindications to carrying out this procedure:
- Allergic reactions on the skin;
- infectious diseases of the skin;
- colic in the gut;
- impairment of renal function;
- high blood pressure during the procedure;
- various wounds on the skin;
- bone fractures;
- it is impossible for a massage in the abdomen and genitals during menstruation;