What Is Milk Calcium? Safe, Easily-Absorbed Calcium For Stronger Bones.
Benefits Of Calcium From Milk Over Calcium From Non-foods Sources
[easyazon-image-link asin=”B005J6YHFO” alt=”Nu Health Milk Calcium, 600mg, 100 Softgels” src=”http://ecx.images-amazon.com/images/I/31APnQQERsL._SL160_.jpg” align=”left” width=”160″ height=”160″]
Studies have confirmed that the body absorbs calcium derived from milk better compared to calcium from non-foods sources, such as limestone, dolomite, eggshell, seashell or bone meal.
Unabsorbed calcium derived from non-food sources may continue to higher risks of kidney stones. Calcium from non-food sources may contain toxic heavy metals, such as lead or mercury.
Milk Calcium is prepared with Vitamin D, which is important for calcium to be consumed. Calcium is the mineral in your system that makes up your bones and keeps them strong.
Ninety-nine percent of the calcium in human is saved in your bones and teeth. The remaining 1% is in your system & soft cells and is important for life and health. Without this tiny 1% of calcium, your muscles wouldn’t contract properly, your blood wouldn’t clog and your nerve fibers wouldn’t carry information.
It is mainly the calcium in your diet that spare or defends, the calcium in your bones. If your system is constantly take down more bones than it replaces over a period of years to get calcium, your bones become poor and break easily.
This leads to the massive bones condition called “osteoporosis”. Approximately 25 million United states females have some degree of osteoporosis; the condition will affect one-third to one-half of pot-menopausal females, and 5 million United states men suffer from brittle bones.
Everyone needs adequate calcium to ensure a lifetime of strong bones and healthy teeth, but supplementation becomes even more crucial if you:
- Frequently consume coffee, tea and carbonated drinks
- Have a diet high in refined carbohydrates, salt, sugar, protein and insoluble fibre
- Occasionally go on a restricted diet
- Are inactive and lead a sedentary lifestyle
- Are under physical or mental stress
- Take antacid for gastric pains or heartburn
Other Book Resources On Calcium
[easyazon-image-link asin=”0981581854″ alt=”The Calcium Lie: What Your Doctor Doesn’t Know Could Kill You” src=”http://ecx.images-amazon.com/images/I/41GF%2B71TeLL._SL160_.jpg” align=”none” width=”127″ height=”160″] [easyazon-image-link asin=”B003GKBZ3M” alt=”The Calcium Factor – The Scientific Secret of Health and Youth” src=”http://ecx.images-amazon.com/images/I/41g%2Bk1hHISL._SL160_.jpg” align=”none” width=”180″ height=”160″] [easyazon-image-link asin=”1594111014″ alt=”The Calcium Bomb: The Nanobacteria Link to Heart Disease & Cancer” src=”http://ecx.images-amazon.com/images/I/51SK1KFG1EL._SL160_.jpg” align=”none” width=”127″ height=”160″]