Health > Senior Health > Dementia
Dementia is an illness of the brain. When someone has dementia, brain cells are damaged and die faster than they would normally. Losing brain cells means that the brain does not work as well as it should, and gradually people lose the ability to do things.
Dementia may be diagnosed when a patient has two or more problems in brain function. Problems may involve language, memory, perception, emotional behavior or personality, and cognitive skills (such as calculation, abstract thinking, or judgment). Dementia usually first appears as forgetfulness
Self-Care at Home
If you have AIDS dementia complex you should remain physically, mentally, and socially active as long as you are able.
Stay active. Daily physical exercise helps maximize body and mental functions and maintains a healthy weight. This can be as simple as a daily walk.
Engage in as much mental activity as you can handle. Keeping your mind working may help keep cognitive problems to a minimum. Puzzles, games, reading, and safe hobbies and crafts are good choices.
Don’t stop seeing your friends and relatives. Your social life is not only enjoyable but keeps your mind active and your emotions in balance.