velop a dental plan that protects your teeth from further decay.
In this case, brushing your teeth frequently more may be a detriment, rather than a benefit, to your dental health. This is because tooth-brushing can work acid deeper into your teeth and destroy your enamel faster. If you have acid reflux disease, your dentist might advise you to take the following steps:
- Stop smoking immediately.
- Avoid acidic, spicy, and fried foods and eliminate dairy from your diet.
- Do not brush your teeth until about an hour after you’ve eaten. After you eat, rinse your mouth with water.
Your dentist will know how best to protect your teeth and repair any damage that your acid reflux may have caused. Don’t wait to seek treatment, and consult with your dentist and doctor as soon as possible if you think you may have this disease.