In this guide, you are going to learn the relationship between Guava leaves And Ovulation and how guava leaves can control hormones during ovulation.
The leaves from the guava trees were widely used both traditionally and in modern days to treat different types of diseases like infertility and high blood pressure. Studies in animals suggest that guava leaves can improve ovulation through the management of hormonal imbalance.
Read on to find detailed answers to the following questions:
- What is the relationship between guava leaves and ovulation?
- Does guava leaf tea help someone to ovulate?
Short answer: according to several studies made on both humans and animals, guava leaves were shown to help increase blood flow to the uterus and also increase sperm count, egg viability, and release. The leaves also help control hormonal imbalance, which also helps in improving egg release during ovulation.
Despite this, people are using guava leaves to solve the problem of anovulation (failure to ovulate). To date, there is not a single scientific research-backed study that experimented with the health benefits of guava leaves for ovulation.
However, there are studies that were made on animals and humans, which showed the health benefits of guava leaves for the management of infertility, hormonal imbalance, hypertension, and stomach disorders. And these are some of the common causes of anovulation.
Read on to find out detailed explanations and studies that supported the above claim.
Normalize the functions of hormones and enzymes
Guava leaves were shown to improve brain functions especially the part where reproductive hormones are controlled or regulated. And this part is called the hypothalamus.
Hypothalamus is the primary center where instructions and signals are sent to the anterior lobe and pituitary gland to release luteinizing hormone (LH) and Follicle-stimulating Hormone (FSH). These are the hormones that trigger the release of eggs during ovulation.
The benefits of guava leaves in controlling and regulating hormones may be attributed to the high amount of folate, lycopene, potassium, magnesium, iron, calcium, vitamins, and other antioxidants that are present in both guava leaves and fruits.
Analysis of guava leaves showed that 165mg of guava leaves can provide more than 20% of the required daily folate and more than 400% of the daily value of vitamin C.
One study while finding the relationship between hormone levels, dietary folate intake, and sporadic (scattered) anovulation in healthy menstruating women revealed that higher consumption of dietary folate supplements has a significant effect on luteal progesterone levels and reduced odds of anovulation.
Additionally, one study like this also looks at the association between antioxidants gene expression, hormones, and enzymes.
Moreover, another study while investigating the effect of total antioxidants capacity in men with reduced and normal testosterone levels and in women who are in the menopausal and premenopausal periods also showed a clear correlation between Total antioxidants capacity, testosterone, and estrogen.
Main points: folate is one of the nutrients that are parked in large quantities in both guava leaves and fruits. And this folate is required for the proper functions of reproductive hormones, and this, in turn, helps bring about ovulation and conception.
Improve Women Fertility
Usually, anovulation (which is literally known as a failure of ovulation) is caused by infertility and age in women.
Several studies made on animals have shown that guava leaves and fruits can both increase fertility in women.
Guava leaves are high in flavonoids, terpenoids, carotene, lycopene, and vitamin C. And these antioxidants are powerful phytochemicals effective for fighting cancerous cells and infectious microbes in the reproductive system of women.
Moreover, guava leaves are also parked with many nutrients such as calcium, magnesium, potassium, iron, and copper.
And studies showed that these nutrients are required for oocyte maturation, quality, fertilization, and implantatio