ind.org.uk/information-support/your-stories/http://ok2talk.org
There's nothing to be ashamed of when sharing your story. You also should not feel pressured into sharing stuff you don't want to - it's up to you. After sharing your story, you can even go a step further and share it on your social media!
Thanks for having a read and together we can raise enough awareness to stop the stigma that surrounds mental health!