icked from the vine, sugars begin to turn to starch-and that homegrown sweetness dissipates.
– Good health.
Everyone knows that vegetables are good for you, but research backs it up. In a study of over 130,000, in the Journal of American Medical Association Internal Medicine. Consumption of plant protein is associated with longer life compared with animal protein consumption.
– Good stewardship.
Eating more vegetables and less meat can have a positive effect on the environment. Data from the University of Oxford, England. Suggests that eating more vegetables could have a greater impact. On reducing one’s carbon footprint than giving up a car!
As vegetables grow in popularity and push meat from the center of the plate. More people are interested not only in eating more vegetables. But eating locally grown vegetables – hey, what’s more, local than growing your own veggies at home?
Growing vegetables at home are convenient, satisfying. A money-saver in the produce aisle and they’ll taste better, too!
Fortunately, for the home gardener, professional growers make it easy to grow nutritious and delicious vegetables at home. Bonnie Plants, for example, is a greenhouse grower offering more than 250 varieties. Of vegetable, herb, and fruit plants. Ranging from traditional favorites to new and different choices. Some easy-to-grow options for your veggie main course include hearty tomatoes, peppers, eggplant, and zucchini.
Bonnie Plants operates more than 70 greenhouse facilities in 48 states. And trucks fresh plants from greenhouses to retailers near you. So they’re ready for planting upon purchase. And you’ll harvest six weeks sooner than if you grow from seed. Plus, the plants are grown a truck-ride away from the retailers that sell them.
Don’t worry if you have a little outdoor space. Patio-ready caged varieties and combo pots. Are available as great options for small spaces.
Furthermore, Curious home gardeners interested in healthy eating. Can enjoy experimenting with vegetables to replace meat. For a new take on burgers, try substituting squash. Veggie burgers, like their meat-based counterparts. It can be made in advance, frozen in patties, and pulled out for easy reheating as a healthy burger choice on a busy night.
Try putting a new spin on a salad. Substituting Swiss chard for a fresh, peppy taste in lieu of such standbys as lettuce, spinach, and arugula.
Time to season your homegrown veggies? Bonnie Plants also offers herb plants. So fresh seasoning is only a snip away with a quick trip to your garden plot or pot.
Visit bonnieplants.com for more information on varieties along with planting tips, tending, troubleshooting, harvesting, and a plethora of delicious recipesto try!