ts cream, eggs and sugar ingredients, "...eggnog can pack in upwards of 400 [calories] per cup." CNN states that a "...relatively small four-ounce cup of store-bought eggnog boasts a whopping 170 calories (half of them from fat), nearly 10 grams of fat, and over 70 mg of cholesterol...[, which is] around a quarter of your recommended daily intake of cholesterol." National Geographic writer Rebecca Rupp states that with eggnog's saturated fat, cholesterol, liquor and high calorie count, "...[t]here’s no way this stuff is good for us."
- The Modern Bartender's Guide (1878), however, distinguishes "plain egg nog", "egg milk punch", and "milk punch" from one another, and also includes "Baltimore egg nog", "General Jackson egg nog", "imperial egg nog", and two types of "sherry cobbler egg nog", as well as "sherry cobbler with egg", "mulled claret with egg", "egg sour", and "Saratoga egg lemonade" (also called "sea breeze"). The Modern Bartender's Guide. New York: Excelsior Publishing House. 1878.
- Woodrich, David (2007). "Milk Punch". Imbibe! From Absinthe Cocktail to Whiskey Smash, a Salute in Stories and Drinks to "Professor" Jerry Thomas, Pioneer of the American Bar. Penguin. p. 82. ISBN 0399532870.
- Johnson, Harry (1882). "Egg Milk Punch". New and Improved Illustrated Bartender's Manual; or, How to Mix Drinks of the Present Style. New York City: Harry Johnson. p. 65.
- "nog - definition of nog in English from the Oxford dictionary". www.oxforddictionaries.com. Retrieved 2016-01-25.
- Rögnvaldardóttir, Nanna; Linda Stradley. "History of Eggnog". What's Cooking America. Retrieved 2015-12-22.
- "the definition of eggnog". Dictionary.com. Retrieved 2016-01-25.
- Block, Stephen. "The History of Egg Nog". Food History. The Kitchen Project.
- "Low Fat Eggnog". Lowfatcooking.about.com. 2009-10-30. Retrieved 2009-12-25.
- "Welcome to Dairy Ingredients Inc. | Beverages & Fluid Dairy Products". Dairyingredientsinc.com. Retrieved 2009-12-25.
- "Ohio Authority / Food & Drink / Cocktails 101: Ruminations on Eggnog". Ohioauthority.com. 2009-12-11. Retrieved 2009-12-25.
- "Tainted Eggnog Fatal to 4 Residents of a County Nursing Home in Jersey", New York Times, 7 January 1982.
- Homemade Eggnog: Make it Safely, Nancy Bufano, Food Technologist, Center for Food Safety and Applied Nutrition, FDA, 21 December 2010
- BBC Food egg nog recipe
- Forbes magazine: Why Aged Eggnog Made With Raw Eggs Is Safer Than Drinking It Fresh, 20 December 2013
- Borel, Brooke, Why You Shouldn't Fear The Eggnog, 17 December 2013
- "Index of Memoranda of Interpretation (M-a)". Fda.gov. Retrieved 2009-12-25.
- "CPG Sec. 527.350 Eggnog; Egg Nog Flavored Milk — Common or Usual Names". Fda.gov. 2009-07-17. Retrieved 2009-12-25.
- "M-I-03-13: Questions and Answers from FY'02 Regional Milk Seminars, the Regional Milk Specialist's Conference and Special Problems in Milk Protection Courses". Fda.gov. Retrieved 2009-12-25.
- "U.S. Code of Federal Regulations — Title 21 - Regulation Number: 131.170 Eggnog". U.S. GPO. Retrieved 2015-01-03.
- Agnew. p. xix.
- Agnew. p. xviii.
- Agnew. p. 5.
- The 1826 Christmas Eggnog Riot. – accesses 24 December 2012.
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- Rombauer, Irma S. and Marion Rombauer Becker (1931 ) The Joy of Cooking, pp 48, 50. Indianapolis: Bobbs-Merrill. ISBN 0-452-25665-8.