How To Have Less Emf In Your Life
Emf protection is especially crucial for hypersensitive individuals; however, everyone could benefit from having less emf in their lives.
Scientists argue that an abundance of emf can damage the cells in your body and affect your central nervous system. High levels of emf radiation cause numerous symptoms throughout the body.
Exposure to high emf levels can be limited by using emf meters, emf protective clothing, and other protective measures.
Emf stands for electromagnetic fields. Electromagnetic fields occur when magnetic fields meet electric voltage – the higher the voltage and the greater the magnetic current, the higher the emf levels. Electromagnetic fields found in nature are responsible for guiding those who use compasses. However, human-made electromagnetic fields are increasing at an alarming rate.
Sources of EMFs include microwaves, cellphones, wi-fi routers, computers, cell towers, the list goes on. We are exposed to many of these sources of radiation daily. You may be wondering how it is even possible to protect yourself from something that is always surrounding us – no need to worry.
Keep reading to learn more about the effects of emf radiation and what you can do to have less emf present in your life.
Emf Radiation and The Symptoms to Watch Out For
There are two different kinds of emf exposure – low-level radiation and high-level radiation. Low-level radiation is caused by appliances and cell phones, while high-level radiation comes from ultraviolet rays and medical imaging machines. An important thing to keep in mind when trying to have less emf around you is to keep your distance! The further away you are from sources of emf radiation, the less intense the waves.
As mentioned above, there are countless symptoms linked to high exposure levels of emf. These include:
- Insomnia and other sleep disturbances
- Headaches and migraines
- Depression and depressive symptoms
- Tiredness and physical and mental fatigue
- Dysesthesia (a painful, itchy sensation)
- Lack of co