 lumps under the skin that are inflamed, fluid-filled, and often tender; these nodules may become as large as an inch across.
WHAT CAUSE ACNE?
Acne occurs when the pores of your skin become blocked with oil, dead skin, or bacteria.
Each pore of your skin is the opening to a follicle. The follicle is made up of a hair and a sebaceous (oil) gland.
The oil gland releases sebum (oil), which travels up the hair, out of the pore, and onto your skin. The sebum keeps your skin lubricated and soft.
One or more problems in this lubrication process can cause acne. It can occur when:
- too much oil is produced by your follicles
- dead skin cells accumulate in your pores
- bacteria build up in your pores
These problems contribute to the development of pimples. A pimple appears when bacteria grows in a clogged pore and the oil is unable to escape.
4 STEP SKIN CARE ROUTINE FOR ACNE
Step 1: Cleanse Gently but Well
Using only your fingertips or a soft washcloth, thoroughly cleanse your face, including your jawline, neck, and in front of and behind the ears.
Make sure you’re using the right cleanser for your skin. Pick one that contains either salicylic acid or benzoyl peroxide.
If you’re currently using prescription acne medications, you’ll need a gentle, non-medicated cleanser instead.
If you wear face makeup, or if your skin gets extra dirty or sweaty during the day (like if you play on a sports team or after you work out) do a double wash at night: cleanse, rinse well, and repeat.
Step 2: Use Toner or Astringent
Depending on the ingredients they contain, astringents or toners can help remove excess oil, tone, and hydrate, or help fight blackheads and blemishes.
Apply toner to a cotton ball or pad and gently smooth over the face and neck to help remove any leftover makeup, cleanser residue, and oil.
Astringents are designed to remove excess oil from the skin so, obviously, they are best for oily skin types.
Also, pay attention to the alcohol content in the product because alcohol can be drying and irritating, especially for sen