jet lag is worse on mars a martian day is 40 minutes longer than a day on earth — a seemingly small difference that adds up quickly. mars, as photographed by nasa ' s curiosity rover ( nasa / jpl - caltech / msss ) what would you do with an extra 40 minutes in a day? not 40 minutes shaved off some regular daily activity to devote to something else, but an extra 40 minutes actually tacked on to the 24 hours we all get. it would be your own personal overtime, a chance to stop the clock when there just didn ’ t seem to be enough time in the day. “ all the times you wish you had another hour of the day, you almost have that on mars, ” said jennifer trosper, deputy project manager for nasa ’ s mars rover curiosity. she has worked on mars time with four mars rovers. the key lesson she learned: when it comes to time, be careful what you wish for. it turns out if you ’ re on earth, that extra time wears thin pretty quickly. you ’ re on earth, that extra time wears thin pretty quickly. jet lag is worse on mars a martian day is 40 minutes longer than a day on earth — a seemingly small difference that adds up quickly. mars, as photographed by nasa ' s curiosity rover ( nasa / jpl - caltech / msss ) what would you do with an extra 40 minutes in a day? not 40 minutes shaved off some regular daily activity to devote to something else, but an extra 40 minutes actually tacked on to the 24 hours we all get. it would be your own personal overtime, a chance to stop the clock when there just didn ’ t seem to be enough time in the day. “ all the times you wish you had another hour of the day, you almost have that on mars, ” said jennifer trosper, deputy project manager for nasa ’ s mars rover curiosity. she has worked on mars time with four mars rovers. the key lesson she learned: when it comes to time, be careful what you wish for. it turns out if you ’ re on earth, that extra time wears thin pretty quickly. daily limit the maximum number of hours most employees can be required to work in a day is eight hours or the number of hours in an established regular workday, if it is longer than eight hours. the only way the daily maximum can be exceeded is by an electronic or written agreement between the employee and employer.


certain industries and job categories are exempt from the hours of work rules set out in the employment standards act, 2000 ( esa ). for more information please refer to the guide to employment standards special rules and exemptions. use the employment standards self - service tool to check compliance with rules on hours of work and other employment standards entitlements. daily and weekly limits on hours of work certain industries and job categories are exempt from the hours of work rules set out in the employment standards act, 2000 ( esa ). for more information please refer to the guide to employment standards special rules and exemptions. use the employment standards self - service tool to check compliance with rules on hours of work and other employment standards entitlements. daily and weekly limits on hours of work certain industries and job categories are exempt from the hours of work rules set out in the employment standards act, 2000 ( esa ). for more information please refer to the guide to employment standards special rules and exemptions. use the employment standards self - service tool to check compliance with rules on hours of work and other employment standards entitlements. daily and weekly limits on hours of work certain industries and job categories are exempt from the hours of work rules set out in the employment standards act, 2000 ( esa ). for more information please refer to the guide to employment standards special rules and exemptions. use the employment standards self - service tool to check compliance with rules on hours of work and other employment standards entitlements. daily and weekly limits on hours of work the employment standards act, 2000 ( esa ). for more information please refer to the guide to employment standards special rules and exemptions. use the employment standards self - service tool to check compliance with rules on hours of work and other employment standards entitlements. daily and weekly limits on hours of work certain industries and job categories are exempt from the hours of work rules set out in the employment standards act, 2000 ( esa ). for more information please refer to the guide to employment standards special rules and exemptions. use the employment standards self - service tool to check compliance with rules on hours of work and other employment standards entitlements. daily and weekly limits on hours of work according to the 2009 national population projection, produced by the us census bureau, the immigrant population in the us is increased approximately by 1, 250, 000 per year. the immigrants come mainly from latin america ( over 50 % ), followed by those from asia ( around.


convert milliampere to watt / volt milliamps watt / volt more information from the unit converter how many milliamps in 1 watt / volt? the answer is 1000. we assume you are converting between milliampere and watt / volt. you can view more details on each measurement unit: convert milliampere to watt / volt milliamps watt / volt more information from the unit converter how many milliamps in 1 watt / volt? the answer is 1000. we assume you are converting between milliampere and watt / volt. you can view more details on each measurement unit: convert milliampere to watt / volt milliamps watt / volt more information from the unit converter how many milliamps in 1 watt / volt? the answer is 1000. we assume you are converting between milliampere and watt / volt. you can view more details on each measurement unit: convert milliampere to watt / volt milliamps watt / volt more information from the unit converter how many milliamps in 1 watt / volt? the answer is 1000. we assume you are converting between milliampere and watt / volt. you can view more details on each measurement unit: convert milliampere to watt / volt milliamps watt / volt more information from the unit converter how many milliamps in 1 watt / volt? the answer is 1000. we assume you are converting between milliampere and watt / volt. you can view more details on each measurement unit: milliamps watt / volt more information from the unit converter how many milliamps in 1 watt / volt? the answer is 1000. we assume you are converting between milliampere and watt / volt. you can view more details on each measurement unit: convert milliampere to watt / volt milliamps watt / volt more information from the unit converter how many milliamps in 1 watt / volt? the answer is 1000. we assume you are converting between milliampere and watt / volt. you can view more details on each measurement unit: how many ml in 1 oz? the answer is 29. 5735296875 ml / fl. oz. ( us ) for imperial measure there is 28. 35 ml in a fluid ounce.


debut. the first child to appear on one of those milk cartons was etan patz, a 6 - year - old from new york who disappeared walking to the bus stop in may 1975. he has never been found. however, in 2012, a man named pedro hernandez confessed to killing him. [ 6 ] • minorities, those who suffer from mental disorders, and substance abusers who go missing often receive little attention from authorities and little sympathy from the press or public. [ 4 ] • in most jurisdictions, missing persons cases receive low priority. authorities are already working homicides, robberies, rapes, assaults, traffic issues, and crime prevention. [ 4 ] • more than 99 % of children reported in missing in america today come home alive. the likelihood of finding an abducted child has increased due to technological advances in the way searches are conducted and the knowledge that acting quickly saves lives. [ 3 ] • most of the indian ocean tsunami victims in 2004 were identified through dna extracted from molars. since teeth are one of the hardest and most indestructible substances in the human body, they are likely to survive trauma. they are also a good source of dna if there have been no dental fillings, root canals, etc. [ 4 ] • forensic artists use techniques such as age progression to help locate missing persons. a forensic artist must have knowledge about how the face changes as it grows older, such as what sags and what expands. having a picture of the biological parents also helps construct an accurate age progression photo. usually, a child must be 1 to 18 months old and missing for at least 2 years before he or she can be age progressed. [ 4 ] • medical examiners and coroner ’ s offices in the u. s. hold more than 40, 000 sets of unidentified remains. that number is large enough to represent a small city. [ 4 ] • of the 692, 944 people reported missing in 2010, 531, 928 were under the age of 18. [ 4 ] • according to the national crime information center ( ncic ), 355, 243 women were reported missing in 2010 compared to 337, 660 men. [ 4 ] • most countries require that a passport be valid for at least six months beyond the completion of a trip. if your passport expires sooner than that, you must apply to renew your passport. go to visas to determine how long a passport must be valid for each specific country of travel.


how long can a newborn puppy go without nursing? take puppies for their first vet visit when they ' re 6 weeks old. jupiterimages / photos. com / getty images if you ' ve ever raised an orphaned puppy, you know how much effort and attention it takes to keep a newborn litter happy and healthy. pups rely on their mother for practically everything. they need to nurse frequently and they can ' t even use the bathroom without mom ' s help at first. how long can a newborn puppy go without nursing? take puppies for their first vet visit when they ' re 6 weeks old. jupiterimages / photos. com / getty images if you ' ve ever raised an orphaned puppy, you know how much effort and attention it takes to keep a newborn litter happy and healthy. pups rely on their mother for practically everything. they need to nurse frequently and they can ' t even use the bathroom without mom ' s help at first. how long can a newborn puppy go without nursing? take puppies for their first vet visit when they ' re 6 weeks old. jupiterimages / photos. com / getty images if you ' ve ever raised an orphaned puppy, you know how much effort and attention it takes to keep a newborn litter happy and healthy. pups rely on their mother for practically everything. they need to nurse frequently and they can ' t even use the bathroom without mom ' s help at first. pups rely on their mother for practically everything. they need to nurse frequently and they can ' t even use the bathroom without mom ' s help at first. how long can a newborn puppy go without nursing? take puppies for their first vet visit when they ' re 6 weeks old. jupiterimages / photos. com / getty images if you ' ve ever raised an orphaned puppy, you know how much effort and attention it takes to keep a newborn litter happy and healthy. pups rely on their mother for practically everything. they need to nurse frequently and they can ' t even use the bathroom without mom ' s help at first. it is estimated that nearly 800, 000 children will be reported each year in the u. s; 40, 000 children go missing each year in brazil; 50, 500 in canada; 39, 000 in france; 100, 000 in germany; and 45, 000 in mexico. an estimated 230, 000 children go missing in the u. k. each year, or one child every 5 minutes.


visas remain in the passport before applying for it to be renewed. how long must my passport be valid for international travel? passport faqs what is a passport? a passport is a travel document that serves as the ultimate form of proof for your citizenship. every country issues passports to citizens of that country. british citizen passports are issued by the united kingdom identity & passport service ( ips ). uk passports come in two sizes to accommodate frequent travellers, jumbo and regular. jumbo passports contain 48 pages while regular passports contain 32 pages. do i need a passport? british citizens require passports to exit and enter the uk and all other countries in the world. it is your responsibility to carry the correct identification while travelling abroad. do british subjects have the same rights of entry to other countries as a british citizen passport? no. british subject passport holders have different entry requirements than british citizen passport holders. if you hold one of these passports and require information on passports and visas, email [ email protected ] for further information. how does visacentral obtain a passport for me? visacentral provides passport services for uk citizens by submitting proper documentation on your behalf to the uk identity & passport service ( ips ). this eliminates the need for you to visit, communicate, and correspond directly with the ips. please go to passports to see the full range of passport services visacentral provides. for citizens of any other country residing in the uk, please consult your home country ' s local consular office for passport details. how long is my passport valid? if your passport was issued when you were 16 years of age or older, your passport is valid for 10 years. if your passport was issued when you were 15 years of age or younger, your passport is valid for 5 years. when applying for a passport renewal, will my old passport be returned to me? yes, your old passport will be returned unless it is deemed to be damaged by the uk identity & passport service ( ips ). the passport will clearly indicate that it is invalid and it is important that you advise whether any valid visas remain in the passport before applying for it to be renewed. how long must my passport be valid for international travel? ben hurr won a total of eleven oscars including best picture, best actor, and best supporting actor. the other oscars were for best director, best color cinematography, best color art direction, best sound, best score, film editing, costume design, and special effects.


2461. 26 24. 30 27. 95 0. 36 957. 21 24. 37 961. 98 28. 61 08 / 12 / 2024 10: 38: 08 am （ 800 ） 313 - 3315 • logo 1 kilo silver bar varied condition | any mint in stock item is available and ready to ship! as low as pricing quantity 1 - 4 $ 978. 64 $ 988. 83 $ 1, 019. 42 5 - 9 $ 962. 57 $ 972. 59 $ 1, 002. 67 10 + $ 946. 49 $ 956. 35 $ 985. 93 sell - to - us price: $ 802. 14 add to wishlist to add this product to your wishlist available as low as $ 1. 49 per oz over spot! product specs • mint: recognized • 10 + $ 946. 49 $ 956. 35 $ 985. 93 sell - to - us price: $ 802. 14 add to wishlist to add this product to your wishlist available as low as $ 1. 49 per oz over spot! product specs • mint: recognized • 2461. 26 24. 30 27. 95 0. 36 957. 21 24. 37 961. 98 28. 61 08 / 12 / 2024 10: 38: 08 am （ 800 ） 313 - 3315 • logo 1 kilo silver bar varied condition | any mint in stock item is available and ready to ship! as low as pricing quantity 1 - 4 $ 978. 64 $ 988. 83 $ 1, 019. 42 5 - 9 $ 962. 57 $ 972. 59 $ 1, 002. 67 10 + $ 946. 49 $ 956. 35 $ 985. 93 sell - to - us price: $ 802. 14 add to wishlist to add this product to your wishlist available as low as $ 1. 49 per oz over spot! product specs • mint: recognized • gallons equal 128 ounces? 1 gallon makes 128 ounces and 1 ounce is 0. 0078 gallon in u. s measure. there are 8 ounces in a cup, 2 cups in a pint, 2 pints in a quart and 4 quarts in a gallon. that makes 128 ounces in a gallon us. in uk 20 ounces to the pint, 8 pints to the gallon which makes 160 ounces imperial measure.


is: user avatar user avatar elyssa chery lvl 3 2y ago there is 128 fl oz in a gallon this answer is: user avatar user avatar wiki user 10y ago 128 ounces makes a gallon. this answer is: user avatar user avatar wiki user 12y ago 1 us gallon = 128 us fluid ounces this answer is: user avatar user avatar wiki user 10y ago 128 ounces to a gallonus this answer is: user avatar user avatar genesis stokes lvl 2 3y ago 1 gallon make a gallon this answer is: user avatar 128 ounces = 1 gallon this answer is: user avatar user avatar deborah moore lvl 2 4y ago 48 this answer is: user avatar user avatar genesis stokes lvl 2 3y ago idkfvorkgif this answer is: user avatar add your answer: earn + 20 pts q: how many ounces makes a gallon? write your answer... submit still have questions? magnify glass imp related questions how many ounces makes gallon? 128 fluid ounces. how many ounces in one fourth gallon? 32 ounces. 1 gallon makes 128 ounces and 1 ounce is 0. 0078 gallon in u. s measure. there are 8 ounces in a cup, 2 cups in a pint, 2 pints in a quart and 4 quarts in a gallon. that makes 128 ounces in a gallon us. in uk 20 ounces to the pint, 8 pints to the gallon which makes 160 ounces imrerial measure. how many fluid ounces 1 half gallon? 64 ounces. 1 gallon makes 128 ounces and 1 ounce is 0. 0078 gallon in u. s measure. there are 8 ounces in a cup, 2 cups in a pint, 2 pints in a quart and 4 quarts in a gallon. that makes 128 ounces in a gallon us. in uk 20 ounces to the pint, 8 pints to the gallon which makes 160 ounces imrerial measure. how many so basically the answer is 4 oz = 1 / 2 cup. but of course there is a difference between dry weight which generally is measured in us pound ( lb ) while the rest of the world uses grains ( gr ), and grams ( gm, mg [ 0. 065gm = 60mg = 1gr }, kg { 1000g = 1 kg }.


cup with lead, the cup will weigh much more than if you fill with feathers. this question would be similar to asking how much does a 6 foot person weight. it depends on the person of course. a cup of water will weigh more than a cup of flour. for cooking, you can find tables that convert cups to ounces and vice versa for a variety of food. to the left is a link with a table for standard cooking ingredients. make sure you look carefully and scroll down to find the correct conversion table specific ingredient you are using! the conversion is different for each ingredient! here are a few common foods and their conversion from cups to ounces ( notice how much the weight varies! ): granulated sugar: 1 cup = 7. 055 ounces brown sugar: 1 cup, packed = 7. 760 ounces white flour: 1 cup = 4. 409 ounces white rice, uncooked: 1 cup = 6. 526 ounces white rice, cooked: 1 cup = 6. 173 ounces butter: 1 cup = 8. 007 ounces almonds, slivered: 1 cup = 3. 810 ounces oil: 1 cup = 7. 901 ounces maple syrup: 1 cup = 11. 358 ounces milk, non - fat: 1 cup = 8. 642 ounces milk, sweetened condensed: 10. 794 ounces broccoli, florets: 1 cup = 2. 504 ounces raisins: 1 cup, packed = 5. 820 ounces milk, dry: 1 cup = 2. 399 ounces yogurt: 1 cup = 8. 642 ounces water: 1 cup = 8. 325 ounces confectioners sugar: 1 c = 3. 880 ounces cocoa: 1 c = 4. 409 ounces * * please refer to the related link to find out more on the automatic calculator. it will allow you to enter the food and the amount and then it will convert it into units for you. user avatar wiki user 12y ago this answer is: user avatar more answers user avatar wiki user 15y ago one cup wet or dry is equal to 8 ounces. the georgian language boasts some 3, 000, 000 speakers residing in the present day republic of georgia as well as sizable communities of speakers in iran, russia, turkey, azerbaijan, france, germany and the united states ( crystal.


of experiencing suicidal thoughts and behaviors. ( swansea university, wales, uk 2018 ) • key findings: - nearly half of young people ( 47 % ) have received intimidating, threatening or nasty messages online - children and young people are using social media for longer periods, and using multiple profiles - underage ( u13 ) use of social media is common place - there is a connection between intensive social media use and mental ill health. - of children currently experiencing a mental health problem, over 2 / 3 ( 68 % ) say they experienced cyberbullying in the last year. ( safety net: the impact of cyberbullying on children and young people ’ s mental health, february 2018 ) summary report here • a majority of teens have experienced some form of cyberbullying. 59 % of u. s. teens have been bullied or harassed online, and a similar share says it ' s a major problem for people their age. ( pew research center sept. 27, 2018 ). • more youths experienced cyberbullying on instagram than any other platform at 42 percent, with facebook following close behind at 37 percent. snapchat ranked third at 31 percent. while the survey participants use youtube more than any other platform, the video - focused social media was only responsible for 10 percent of the reported cyber bullying. seventy - one percent of the survey participants said that social media platforms do not do enough to prevent cyberbullying. ( the annual bullying survey 2017, ditch the label - uk study ). • 71 % of young generations say they are concerned about cyberbullying ( reportlinker june 2017 ) • a 2016 report from the cyberbullying research center indicates that 33. 8 % of students between 12 and 17 were victims of cyberbullying in their lifetime. conversely, 11. 5 % of students between 12 and 17 indicated that they had engaged in cyberbullying in their lifetime. ( cyberbullying research center, 2016 ). • among internet users of canadians between ages 15 - 29, 17 percent ( or 1 in 5 ) said they had been victims of cyberstalking or cyberbullying in the previous five years. ( statistics canada, december 2016 ). • the number of active mobile devices currently stands at 7. 22 billion, whilst there are fewer than 7. 2 billion people. the speed at which the global mobile network is growing suggests that the crossover occured somewhere around the 7. 19 billion mark.


history of the georgian language john henry jorgensen linguistics 450 inquiry # 1 jan 26, 2000 history of the georgian language " the georgian language expresses everything that a any human language is capable of expressing. the georgian language is so rich that by its peculiar intricacies it is a language of worldwide significance. " - - n. y. marr the georgian language is one of the oldest continuously spoken languages on earth with a rich literary tradition. it is a member of the caucasian language family - which has long been renown for its position as a language family with no apparent relatives. history of the georgian language john henry jorgensen linguistics 450 inquiry # 1 jan 26, 2000 history of the georgian language " the georgian language expresses everything that a any human language is capable of expressing. the georgian language is so rich that by its peculiar intricacies it is a language of worldwide significance. " - - n. y. marr the georgian language is one of the oldest continuously spoken languages on earth with a rich literary tradition. it is a member of the caucasian language family - which has long been renown for its position as a language family with no apparent relatives. language is capable of expressing. the georgian language is so rich that by its peculiar intricacies it is a language of worldwide significance. " - - n. y. marr the georgian language is one of the oldest continuously spoken languages on earth with a rich literary tradition. it is a member of the caucasian language family - which has long been renown for its position as a language family with no apparent relatives. history of the georgian language john henry jorgensen linguistics 450 inquiry # 1 jan 26, 2000 history of the georgian language " the georgian language expresses everything that a any human language is capable of expressing. the georgian language is so rich that by its peculiar intricacies it is a language of worldwide significance. " - - n. y. marr the georgian language is one of the oldest continuously spoken languages on earth with a rich literary tradition. it is a member of the caucasian language family - which has long been renown for its position as a language family with no apparent relatives. in a random sample study over 14 % admitted to cyberbullying another person, with spreading rumors online, via text, or email being the most common form of bullying. ( cyberbullying research center, 2015 ). • girls ( 40. 6 % ) are much more likely to be victims of cyberbullying than boys.


of all time, but he ' s lost 23 of 33 matches to nadal. < > can rafa catch roger? their first meeting came more than a decade ago in miami. switzerland ' s elfin roger federer, lean - - almost frail to the naked eye - - and wearing a six - inch ponytail and a too - wide white nike headband, was 22. five years younger, rafael nadal, an absurdly muscular spaniard, was garbed in his pirate gear of the day. federer had just won indian wells, defeating tim henman in the final, and was the world ' s no. 1 - ranked player. he had also suffered some california sunstroke; after several days in bed, he arrived in miami. it wasn ' t close. on the final point, in a pattern that would be repeated again and again over the years, nadal hit three successive left - handed forehands to federer ' s right - handed backhand. the last led to a thundering overhead - - followed by a joyous knee - lifting, upper - cutting fist pump - - and a startling 6 - 3, 6 - 3 victory. " i don ' t even remember what the score was exactly, " federer said back in march at this year ' s sony open, his best guess ( 6 - 3, 6 - 4 maybe? ) missing the mark by a single game. " i never really got into the match. he played great, and i was impressed with what i saw. i mean, that was clearly for him a big arrival on the scene, because that ' s always a big deal if you can beat a world no. 1 on hard courts. " i think everybody thought he was just a clay - courter, and he proved that he was probably going to be more than just that. [ he ] went on to have this great career many expected him to have. " and so the game, the fascinating elite arms race in men ' s tennis, was on. federer is considered by many to be the greatest player of all time, but he ' s lost 23 of 33 matches to nadal. the shortest amount of time a roll lasted was 3 days by roll number 17 between aug 20, 2007 and aug 23, 2007. • since each roll is about 302 feet long and 115. 2 square feet, i used a total of about 2. 80 miles or 5, 644. 80 square feet of toilet paper.


hong kong mobile phones the number of mobile phones is growing much faster than our own population dale de la rey / afp for the first time ever people are outnumbered on earth by mobile devices. a comparison of real - time data from mobile network analysis firm gsma intelligence and the us census bureau reveals that the number of active sim cards surpassed the number of humans some time in the last few weeks. hong kong mobile phones the number of mobile phones is growing much faster than our own population dale de la rey / afp for the first time ever people are outnumbered on earth by mobile devices. a comparison of real - time data from mobile network analysis firm gsma intelligence and the us census bureau reveals that the number of active sim cards surpassed the number of humans some time in the last few weeks. hong kong mobile phones the number of mobile phones is growing much faster than our own population dale de la rey / afp for the first time ever people are outnumbered on earth by mobile devices. a comparison of real - time data from mobile network analysis firm gsma intelligence and the us census bureau reveals that the number of active sim cards surpassed the number of humans some time in the last few weeks. hong kong mobile phones the number of mobile phones is growing much faster than our own population dale de la rey / afp for the first time ever people are outnumbered on earth by mobile devices. a comparison of real - time data from mobile network analysis firm gsma intelligence and the us census bureau reveals that the number of active sim cards surpassed the number of humans some time in the last few weeks. outnumbered on earth by mobile devices. a comparison of real - time data from mobile network analysis firm gsma intelligence and the us census bureau reveals that the number of active sim cards surpassed the number of humans some time in the last few weeks. hong kong mobile phones the number of mobile phones is growing much faster than our own population dale de la rey / afp for the first time ever people are outnumbered on earth by mobile devices. a comparison of real - time data from mobile network analysis firm gsma intelligence and the us census bureau reveals that the number of active sim cards surpassed the number of humans some time in the last few weeks. a qualifying year of service is a complete retirement year in which the member earned a minimum of 50 retirement points. the service ’ s reserve personnel center will send the member a “ notification of eligibility for retired pay at age 60 ” letter — often referred to as a 20 - year letter.


retirement points by 360 to get years of service in active - duty years. multiply that figure by 0. 025 ( 2. 5 percent ). multiply that figure by the average of the 36 highest months of active - duty base pay for your rank. round that figure down to the nearest dollar to get the actual monthly retired pay. this formula is commonly known as the high - 3 retirement plan. members on active duty or full - time national guard duty who entered service on or after aug. 1, 1986, and have completed 15 years or more of active federal military service can choose either the high - 3 retirement plan or redux. the redux retirement system comes with a career status bonus. the redux portion determines monthly retirement income, and the career status bonus provides a one - time $ 30, 000 payment. members can choose either high - 3 or redux no later than their 15th anniversary of active duty, using dd form 2839. although redux provides a $ 30, 000 bonus, monthly retirement pay under this system is less than under the other two systems. for 20 years of service, members receive 40 percent of the average of their highest 36 months of basic pay, rather than 50 percent. also, unlike traditional retirement that provides full annual cost - of - living adjustments for inflation, cola raises for redux retirees are 1 percentage point less than inflation. there is a one - time “ catch - up ” cola raise at age 62 that puts redux retirement pay on par with traditional retirement pay, but after that, annual cola adjustments under redux again begin to lag inflation by 1 percentage point per year. eligible personnel should understand and research their options before making this important decision. contact: the army human resources command maintains an online archive with extensive information on retirement that can be useful to reservists in any component. visit www. hrc. army. mil / tagd / reserve component retirements. eligibility. reservists must have completed 20 years of qualifying service to be eligible for retirement. pet rabbit breed profiles including dutch, netherland dwarf, lop, dwarf lop, mini lop, lionhead. information on size, lifespan, temperament, colours, care, suitability as childrens pet, house rabbit. there are currently more than 60 rabbit breeds and 500 varieties worldwide, with new ones being developed all the time. these pages are designed to provide an overview of the main breeds recognised in britain and america.


is offline old 05 - 28 - 2011, 04: 21 am # 2 super member jeaninmaine ' s avatar join date: jan 2011 location: maine, where else! posts: 1, 526 default thanks for the info, this will come in handy. jeaninmaine is offline old 05 - 28 - 2011, 04: 23 am # 3 power poster join date: dec 2010 location: michigan posts: 11, 276 default hmmm. interesting. looks like 4inches is the unfinished size. thanks for the info. paperprincess is offline old 05 - 28 - 2011, 05: 17 am # 4 super member join date: nov 2010 location: cadillac, mi posts: 6, 487 default good to know, but 4 x 50 is 200 for the crib size. irishrose is offline old 05 - 28 - 2011, 05: 26 am # 5 power poster quiltnnan ' s avatar join date: mar 2011 location: western ny formerly mn, fl, nc, sc posts: 51, 430 default that is great information. thanks for sharing. quiltnnan is offline old 05 - 28 - 2011, 05: 33 am # 6 super member join date: jan 2010 location: west coast posts: 9, 267 default originally posted by irishrose good to know, but 4 x 50 is 200 for the crib size. and 11x50 = 550 for the twin. debrak is offline old 05 - 28 - 2011, 05: 42 am # 7 power poster join date: dec 2010 location: kansas posts: 20, 402 default good information to know. blueangel is offline old 05 - 28 - 2011, 05: 42 am # 8 power poster join date: dec 2010 location: kansas posts: 20, 402 default good information to know. blueangel is offline old 05 - 28 - 2011, 06: 08 am # 9 power poster join date: may 2008 location: mn posts: 24, 573 default the constitution was a compact – though federalists and anti - federalists disagreed over whether the states or the people were the agents of the compact. pdf: constitution questions when was the constitution ratified? in september of 1787, it was sent to the states for ratification. nine of the 13 states would have to ratify it for the constitution to become effective for those ratifying states. the future was not certain at all — a debate began among the states over ratification.


address locator huge huntington beach map airports serving huntington beach map beach parking bands & free concerts bike map boating & kayaking central park city & regional maps civic center huntington harbour map / large huntington harbour map main street businesses & addresses main street promenade parking main street plaza almeria parking orange county orange county fair site map surf map huntington beach, california is located in the northern hemisphere in the united states of america ( usa ) on the west coast of california. california is bounded to the south by mexico, to the north by oregon and to the east by nevada and arizona. site map / maps huntington beach events photo gallery beaches & parks bolsa chica state beach dog beach huntington city beach hb parks huntington beach state beach catering & concessions firerings parking bike paths huntington beach pier things to see & do 26 things to do / for adults / kids art & sculptures bars, clubs bike, surf rentals bike paths birding bird murals central park / hb parks churches coffee bars concerts dining / food photos events calender farmer ' s market fishing frisbee golf horseback riding huntington harbour kayaking, boats kids activities nature center newland house outdoor dining par course parks plays, theatre roller blading schools shopping skateboarding sports complex surfing surfing museum volleyball wetlands places to stay huntington beach hotels and resorts california hotels homes for sale links huntington beach california photo banner huntington beach pictures of girl in swimsuit sunbathing, huntington beach pier at night, pier and beach, surfer, tourists, kid in wetsuit, and beaches huntington beach california mapmaps 1889 map of huntington beach address locator huge huntington beach map airports serving huntington beach map beach parking bands & free concerts bike map boating & kayaking central park city & regional maps civic center huntington harbour map / large huntington harbour map main street businesses & addresses main street promenade parking main street plaza almeria parking orange county orange county fair site map surf map huntington beach, california is located in the northern hemisphere in the united states of america ( usa ) on the west coast of california. california is bounded to the south by mexico, to the north by oregon and to the east by nevada and arizona. jacksonville is spread out to occupy a total of 747 square miles and is florida ’ s largest city in terms of both land area and population. it is home to an estimated 842, 583 residents as of 2013. jacksonville also has the distinction of being the largest city by land area in the lower 48 states. 4. anchorage, alaska.


ede. the list includes new york and pennsylvania. “ new york has never felt that it was part of this country, ” said a white house spokesperson. “ governor cuomo feels that new york is more akin to england and france and wants new york to join the european union. president obama understands the governor ’ s concerns, but he ’ d like to keep new york in the fold. so that request will be denied. ” home » 20 states to secede from the union! 20 states to secede from the union! after the re - election of barack obama, 20 states have declared they will secede from the union. president obama is facing an avalanche of requests by citizens of numerous states requesting permission to secede from the union. the attorneys general of these states have also petitioned the u. s. government for permission to secede. president obama who reportedly has “ no use ” for the southern states, may sign an executive order, allowing certain states to form their own government. “ i can see president obama allowing 11 southern states to go it on their own, ” said a source close to the white house. “ it would save the government a lot of money, and it would make the u. s. more blue. ” insiders say that the president actually would like to form a new country that looks like a “ ring ” around the old country. “ president obama feels that if all the coastal states and border states remained in the u. s., then we can give up those states that just hang around in the middle. that would be fine with the president. ” obama is particularly anxious to “ get rid ” of the southern “ albatross. ” but it ’ s not just southern states that want to secede. the list includes new york and pennsylvania. “ new york has never felt that it was part of this country, ” said a white house spokesperson. “ governor cuomo feels that new york is more akin to england and france and wants new york to join the european union. president obama understands the governor ’ s concerns, but he ’ d like to keep new york in the fold. so that request will be denied. ” how to get to 10, 000 steps to tally up your formal exercise plus your additional walking throughout the day with the goal of reaching 10, 000 steps in total, here ’ s the math: your 30 minutes of formal exercise on the treadmill add up to about two miles, or around 4, 000 steps.


skip to main content the constitution pdf: the constitution when was the constitution written? the constitution was written in the summer of 1787 in philadelphia, pennsylvania, by delegates from 12 states, in order to replace the articles of confederation with a new form of government. it created a federal system with a national government composed of 3 separated powers, and included both reserved and concurrent powers of states. the president of the constitutional convention, the body that framed the new government, was george washington, though james madison is known as the “ father of the constitution ” because of his great contributions to the formation of the new government. gouverneur morris wrote the constitution ’ s final language. constitution written? the constitution was written in the summer of 1787 in philadelphia, pennsylvania, by delegates from 12 states, in order to replace the articles of confederation with a new form of government. it created a federal system with a national government composed of 3 separated powers, and included both reserved and concurrent powers of states. the president of the constitutional convention, the body that framed the new government, was george washington, though james madison is known as the “ father of the constitution ” because of his great contributions to the formation of the new government. gouverneur morris wrote the constitution ’ s final language. skip to main content the constitution pdf: the constitution when was the constitution written? the constitution was written in the summer of 1787 in philadelphia, pennsylvania, by delegates from 12 states, in order to replace the articles of confederation with a new form of government. it created a federal system with a national government composed of 3 separated powers, and included both reserved and concurrent powers of states. the president of the constitutional convention, the body that framed the new government, was george washington, though james madison is known as the “ father of the constitution ” because of his great contributions to the formation of the new government. gouverneur morris wrote the constitution ’ s final language. in order to petition the u. s. government for permission to secede a state needs at least 25, 000 signatures. in just one week, texas has gathered over 1 million signatures and hopes to have every citizen in the state sign the petition. mississippi already has signatures from 96 % of its citizens. so, new america will have 30 states and the old america will have 20. here is the full list of states that plan to secede from the union: • missouri • pennsylvania • arizona • oklahoma • arkansas • south carolina • georgia • kansas.


the territories of guam with its small neighbor, cocos island, the 26 or so islands that comprise the northern marianas islands, and american samoa ( another 63 islands ), all tropical tourist destinations. buy at art. com foot bridge, mount desert island, maine buy from art. com and now let ’ s turn our minds to non - tropical islands in the u. s. for those who like a variety of island experiences. first to come to mind is alaska. did you know there are over 2500 named islands in the state of alaska? there is spectacular beauty here and a wide variety of wildlife viewing opportunities. the pacific coastal states encompass some fascinating islands from the kayaking haven in the san juan islands of washington to the marine sanctuary of the farallon islands off the coast of san francisco to the well - known southern california getaway catalina island. and the eastern coast has its own plethora of unique island adventures from the rugged beauty of mount desert island in acadia national park in maine, to the summer “ cottages ” on martha ’ s vineyard off cape cod in massachusetts, to the wind and water sport haven in the outer banks of north carolina. and we can ’ t forget all of the wonderful barrier islands along the gulf of mexico. but what about islands away from salt water beaches? did you know that the state of michigan has the second longest shoreline of any u. s. state, following only alaska? between its upper and lower peninsulas it is bordered by four of the five great lakes. and there are some fantastic islands along that long coast – like the backpackers ’ paradise on isle royale in lake superior or the old - fashioned charm of the grand hotel on mackinac island in lake huron. but all of the great lakes, both on the u. s. side and the canada side, harbor a vast number of island destinations just waiting for you to try. in fact, the great lakes contain over 35, 000 islands! so, if you ’ re looking for an island vacation, but want to stay in the u. s., you still have thousands of choices. and that means thousands of opportunities for adventure, relaxation and fun! they all have 4 weeks, but february is the only one to have exactly 4 weeks ( except in leap years when it has 4 weeks and 1 day ) april, june september and november each have 30 days = 4 weeks and 2 days the rest of the months each have 31 days = 4 weeks and 3 days.


couldn ' t find what you looking for? try our search! i had sex on new year ' s. my period is irregular all the time so how soon would i be able to tell i ' m pregnant? loading... in general, you can tell if you are pregnant as soon as you miss a period. you can take a pregnancy test on the same day your period was due but it didn ' t come - you should have enough hcg, the hormone pregnancy tests detect, in your urine at that time if you are pregnant. couldn ' t find what you looking for? try our search! i had sex on new year ' s. my period is irregular all the time so how soon would i be able to tell i ' m pregnant? loading... in general, you can tell if you are pregnant as soon as you miss a period. you can take a pregnancy test on the same day your period was due but it didn ' t come - you should have enough hcg, the hormone pregnancy tests detect, in your urine at that time if you are pregnant. couldn ' t find what you looking for? try our search! i had sex on new year ' s. my period is irregular all the time so how soon would i be able to tell i ' m pregnant? loading... in general, you can tell if you are pregnant as soon as you miss a period. you can take a pregnancy test on the same day your period was due but it didn ' t come - you should have enough hcg, the hormone pregnancy tests detect, in your urine at that time if you are pregnant. at that time if you are pregnant. couldn ' t find what you looking for? try our search! i had sex on new year ' s. my period is irregular all the time so how soon would i be able to tell i ' m pregnant? loading... in general, you can tell if you are pregnant as soon as you miss a period. you can take a pregnancy test on the same day your period was due but it didn ' t come - you should have enough hcg, the hormone pregnancy tests detect, in your urine at that time if you are pregnant. how many weeks is a full term pregnancy but first, let ' s think about what is a so - called full - term pregnancy. actually, this is a normal pregnancy which resulted in that childbirth has taken place from the 37th to the 42nd week of pregnancy.


4 fl oz = 8 tbsp 0. 5 fl oz = 1 tbsp 3 fl oz = 6 tbsp 0. 25 fl oz = 0. 5 tbsp 1. 5 fl oz = 3 tbsp 8 fl oz = 16 tbsp 0. 75 fl oz = 1. 5 tbsp 6 fl oz = 12 tbsp 0 fl oz = 0 tbsp 2. 5 fl oz = 5 tbsp 5 fl oz = 10 tbsp 3. 5 fl oz = 7 tbsp 16 fl oz = 32 tbsp 7 fl oz = 14 tbsp 0. 2 fl oz = 0. 4 tbsp 0. 8 fl oz = 1. 6 tbsp 0. 7 fl oz = 1. 4 tbsp 0. 4 fl oz = 0. 8 tbsp 0. 6 fl oz = 1. 2 tbsp 12 fl oz = 24 tbsp 1. 25 fl oz = 2. 5 tbsp 1. 75 fl oz = 3. 5 tbsp 1. 8 fl oz = 3. 6 tbsp 10 fl oz = 20 tbsp 1. 4 fl oz = 2. 8 tbsp 1. 6 fl oz = 3. 2 tbsp 15 fl oz = 30 tbsp 2. 3 fl oz = 4. 6 tbsp 0. 1 fl oz = 0. 2 tbsp 4. 5 fl oz = 9 tbsp 0. 16 fl oz = 0. 32 tbsp 1. 3 fl oz = 2. 6 tbsp 2. 4 fl oz = 4. 8 tbsp 32 fl oz = 64 tbsp 0. 3 fl oz = 0. 6 tbsp 0. 35 fl oz = 0. 7 tbsp 0. 9 fl oz = 1. 8 tbsp 0. 14 fl oz = 0. 28 tbsp 11 fl oz = 22 tbsp 1. 7 fl oz = 3. 4 tbsp 20 fl oz = 40 tbsp 0. 84 fl oz = 1. 68 tbsp 24 fl oz = 48 tbsp 3. 25 fl oz = 6. 5 tbsp 0. 04 fl oz = 0. 08 tbsp 0. 125 fl oz = 0. 25 tbsp donald trump - - or companies that bear his name - have declared bankruptcy four times. trump has built an american empire from las vegas to new york with towering hotels and sparkling casinos. forbes estimates he ' s worth $ 2. 7 billion. but not all of trump ' s business ventures have been constant money - makers.


). aerobic conditioning aerobic workouts are great at burning calories. strength training strength training, such as lifting weights or doing calisthenics, are great at burning calories and helping you achieve a better body composition, meaning, a body with more muscle and less fat, which ultimately means a better - looking body, and very likely, a better calorie - burning body. stretching regular stretching can help ensure that your body stays flexible enough to do everything you want to do, every day, from walking to golfing to gardening to emptying the dishwasher. too much sitting the other critical point is that the more you ’ re up and moving, the less you ’ re sitting. that ’ s important because too much sitting, science is increasingly finding, is bad news for our health and longevity even if we ’ re getting regular exercise, like a 30 - minute aerobic workout, each day. in one study2 that followed more than 123, 000 u. s. men and women for 14 years, researchers found ( not surprisingly ) that those who exercised more had a lower risk of death than those who exercised less, but when the scientists looked just at the group of people who did the most exercise, those who sat for six or more hours a day suffered a significantly higher risk of premature death than those who sat for fewer than three hours daily. similarly, in a study3 of nearly 241, 000 american adults ages 50 to 71, scientists found that among those who exercised regularly ( they worked out about an hour each day ), high amounts of tv viewing – seven - plus hours daily – was associated with increased risk of death compared with regular exercisers who watched tv one hour or less a day. why are long periods of sitting a problem? research suggests that more sitting means fewer muscle contractions, which means the body becomes insulin resistant ( less responsive to insulin ), which means that fats and sugars hang around in our blood longer, leading to excess body fat and plaque build - up in our arteries. bottom line: while a 30 - minute aerobic workout every day is great for you, it does not make up for sitting the next eight hours in your desk chair. on june 14, 1777, the second continental congress passed the flag resolution which stated: " resolved, that the flag of the thirteen united states be thirteen stripes, alternate red and white; that the union be thirteen stars, white in a blue field, representing a new constellation.


donald trump ' s companies filed for bankruptcy 4 times trump still touts his business sense and wealth as qualifications for president. byabc news april 20, 2011, 1: 39 pm april 21, 2011 - - donald trump ' s companies filed for bankruptcy 4 times trump still touts his business sense and wealth as qualifications for president. byabc news april 20, 2011, 1: 39 pm april 21, 2011 - - donald trump ' s companies filed for bankruptcy 4 times trump still touts his business sense and wealth as qualifications for president. byabc news april 20, 2011, 1: 39 pm april 21, 2011 - - donald trump ' s companies filed for bankruptcy 4 times trump still touts his business sense and wealth as qualifications for president. byabc news april 20, 2011, 1: 39 pm april 21, 2011 - - donald trump ' s companies filed for bankruptcy 4 times trump still touts his business sense and wealth as qualifications for president. byabc news april 20, 2011, 1: 39 pm april 21, 2011 - - donald trump ' s companies filed for bankruptcy 4 times trump still touts his business sense and wealth as qualifications for president. byabc news april 20, 2011, 1: 39 pm april 21, 2011 - - donald trump ' s companies filed for bankruptcy 4 times trump still touts his business sense and wealth as qualifications for president. byabc news april 20, 2011, 1: 39 pm april 21, 2011 - - donald trump ' s companies filed for bankruptcy 4 times trump still touts his business sense and wealth as qualifications for president. byabc news april 20, 2011, 1: 39 pm april 21, 2011 - - 4 times trump still touts his business sense and wealth as qualifications for president. byabc news april 20, 2011, 1: 39 pm april 21, 2011 - - donald trump ' s companies filed for bankruptcy 4 times trump still touts his business sense and wealth as qualifications for president. byabc news april 20, 2011, 1: 39 pm april 21, 2011 - - there are about 65 types of kangaroo. all but the tree - kangaroos are native to australia alone. there are many varieties of kangaroo which come under the heading of " macropod ". members of the macropod family are characterised by their big feet ( " macropod " means " great - footed " ), their front pouches, and the fact that they move primarily by hopping.


enzyme similar to gastric adh metabolizes the alcohol, which is converted to energy by a coenzyme called nicotinamide adenine dinucleotide ( nad ). nad is also used to convert the glucose you get from other carbohydrates to energy; while nad is being used for alcohol, glucose conversion grinds to a halt. jane austen for dummies book image explore book buy on amazon food in your diet must be digested before being absorbed by your cells, but alcohol included in your diet flows directly through your bodyas membranes into your bloodstream, which carries alcohol to nearly every organ in your body. the amount of alcohol dehydrogenase ( adh ) your body manufactures is influenced by your ethnicity and your gender. asians, native americans, and inuits secrete less alcohol dehydrogenase than do most caucasians, and the average woman ( regardless of her ethnicity ) makes less adh than the average man does. as a result, more unmetabolized alcohol flows from their tummies into their bloodstreams, and theyare likely to become tipsy on smaller amounts of alcohol. hereas a road map to show you the route traveled by the alcohol in every drink you take. • flowing down the hatch from mouth to stomach: the unmetabolized alcohol flows through your stomach walls into your bloodstream and on to your small intestine. • stopping for a short visit at the energy factory: most of the alcohol you drink is absorbed through the duodenum ( small intestine ). from there it flows through a large blood vessel into your liver. in the liver, an enzyme similar to gastric adh metabolizes the alcohol, which is converted to energy by a coenzyme called nicotinamide adenine dinucleotide ( nad ). nad is also used to convert the glucose you get from other carbohydrates to energy; while nad is being used for alcohol, glucose conversion grinds to a halt. in the first few days of postnatal life, the baby requires very little milk. however, as the baby grows, the capacity to consume milk increases from 1 oz. on the first postnatal day to up to 10 - 12 oz. daily by week 2 and 3. by the end of week 4, the baby can ingest and digest up to 25 oz. to 30 oz. of milk daily. 1 to 6 months.


image001breastfeeding mommies are always concerned if they are producing sufficient milk or if the baby is getting enough feeds. it is also a great concern to know if the baby is nursing according to his chronological age or less / more than other babies of his age. obviously, if you are exclusively breastfeeding your baby, there is little to no chance to measure the milk; however, it has been observed that mothers who collect the milk ( by using breast pumps ) often report that the babies fed on breastmilk often consume less milk than formula - fed babies. however, if you are aware of the breast - feeding guidelines, it is pretty easy to tell if your baby is consuming sufficient breastmilk or not. how many ounces of breastmilk should a newborn eat? timeline descriptions first month to measure the milk; however, it has been observed that mothers who collect the milk ( by using breast pumps ) often report that the babies fed on breastmilk often consume less milk than formula - fed babies. however, if you are aware of the breast - feeding guidelines, it is pretty easy to tell if your baby is consuming sufficient breastmilk or not. how many ounces of breastmilk should a newborn eat? timeline descriptions first month image001breastfeeding mommies are always concerned if they are producing sufficient milk or if the baby is getting enough feeds. it is also a great concern to know if the baby is nursing according to his chronological age or less / more than other babies of his age. obviously, if you are exclusively breastfeeding your baby, there is little to no chance to measure the milk; however, it has been observed that mothers who collect the milk ( by using breast pumps ) often report that the babies fed on breastmilk often consume less milk than formula - fed babies. however, if you are aware of the breast - feeding guidelines, it is pretty easy to tell if your baby is consuming sufficient breastmilk or not. how many ounces of breastmilk should a newborn eat? timeline descriptions first month typical costs: • shock absorbers or struts can cost $ 25 - $ 350 or more each, depending on the make and model of vehicle and the quality of the part. although it could cost as much as $ 1, 400 for a set of four, most do - it - yourselfers spend an average of $ 150 - $ 250 to replace four shocks / struts.


, electrolytes, hormones and protein antibodies to fight infection. the amount of blood in a human body varies, depending on factors such as age, sex, overall health and even where a person lives. for example, men tend to have more blood than women of comparable size and weight. interestingly, people who live at high altitudes may have up to two liters of extra blood compared to those who live at lower altitudes. because the air at higher altitudes has less oxygen, people who live at high altitudes need extra blood to deliver the right amount of oxygen to their lungs. today ’ s wonder of the day was inspired by trey from al. trey wonders, “ how does your body make blood? ” thanks for wondering with us, trey! unless you ' re watching a vampire movie at halloween, donating blood or suffering from a cut, you probably don ' t give much thought to blood on a regular basis. this fluid that flows through our bodies, though, is truly a matter of life and death. in honor of american heart month, let ' s learn a little bit more about the blood that our hearts pump through our bodies. blood is composed of cells and plasma. the cells include red blood cells, white blood cells and platelets. the red blood cells carry oxygen from the lungs and give blood its red color. the white blood cells fight infections. the platelets help form clots to stop bleeding in case of a cut. all these cells float in the liquid plasma, which is mostly water. plasma also contains nutrients, electrolytes, hormones and protein antibodies to fight infection. the amount of blood in a human body varies, depending on factors such as age, sex, overall health and even where a person lives. for example, men tend to have more blood than women of comparable size and weight. interestingly, people who live at high altitudes may have up to two liters of extra blood compared to those who live at lower altitudes. because the air at higher altitudes has less oxygen, people who live at high altitudes need extra blood to deliver the right amount of oxygen to their lungs. you should use between 3. 25 and 4. 25 ounces of coffee grounds per 64 ounces of water ( 90 - 120 grams of coffee to 1. 9 litres of water ). the water temperature must be at 200 degrees fahrenheit ( + or - 2; that ' s equivalent to 93 celcius ) when it comes in contact with the grounds.


how much deep sleep do you need? " keep reading to find out yourself. what is deep sleep? your body goes through several changes while you ' re sleeping. the first stage is the non - rem sleep and you then move into stage of rem which stands for " rapid eye movement ". your eyes move quickly in all directions when you ' re in rem sleep. for non - rem stage, your eyes won ' t move a lot, and you will go through the following phases. • the first phase is when you fall asleep, but it is easy to wake you up. the phase usually lasts up to 10 minutes. • you will be in light sleep in the second stage of a non - rem sleep. your heart rate will come down and so will your body temperature. you will soon enter " deep sleep " phase. • you will then enter your deep sleep stage and it ' s usually harder to wake you up when you ' re in this stage. it ' s common to feel disoriented for a few minutes when someone wakes you up from deep sleep. after deep sleep, your brain will become active. this is rem sleep and your brain dreams a lot at that time. slow wave sleep, delta sleep, and even n3 all refer to deep sleep. experts call it delta sleep because they can see low - frequency delta waves in the eeg when you ' re in deep sleep. in the past, the third stage ( deep sleep ) was divided into two stages – stage 3 and stage 4 – but they have recently been combined into one and given the name, " n3 ". how much deep sleep do you need? deep sleep plays a big role in lowering your sleep drive that builds gradually over the course of the day. during this stage, your organs detoxicate, your kidneys clean your blood, and your body replaces cells, heals wounds, and builds muscle tissues as well. all this will help recharge your batteries for the next day. compact binoculars cost $ 15 to $ 750 or more. the galileo dm - 010 10x25 compact binoculars, for example, cost about $ 55, weigh 13. 6 ounces and at a distance of 1, 000 feet offer a field of view of 273 feet. the high - end compact swarovski 10x25 pocket b [ 1 ] binoculars produce higher resolution images, weigh just 8. 1 ounces and cost about $ 750.


read bonavita metropolitan coffee enlarge image bonavita metropolitan coffee brewing great coffee at home can be tricky but is easier than you might think. brian bennett / cnet when it comes time to brew a pot of drip coffee at home you probably don ' t give it much thought. while performing the basic task of pouring hot water over coffee grounds itself isn ' t too complicated, consistently achieving great - tasting results is far from easy. after putting many home coffee machines through their paces, here are the key things i learned along the way. not only did these techniques help me stack prominent coffee appliances against each other scientifically, i ' m confident they will help you brew a better cup of joe at home too. most of you won ' t want to go to all this trouble, but you ' ve come to the right place if you ' re looking for a few tangible methods to up your home coffee game. read: how to make the best cold - brew coffee coffee in a nutshell at its core a cup of coffee is merely a water solution containing tiny particles of dissolved solids and compounds. you pour hot water over ground coffee beans. the resulting liquid then passes through a filter of some sort, either paper or gold mesh or steel strainer ( as in the case of a french press ). depending on how you create this concoction though, this beverage can either taste truly sublime or be downright undrinkable. more confounding is that if you ' re not careful the results can potentially vary wildly, even when you use the same coffee beans from an identical bag roasted within the same batch and at the same time. this is why consistency is important in each step. moccamastercarafe. jpg the perfect cup of coffee is flavorful and complex, but not bitter. brian bennett / cnet the ideal brew according to the specialty coffee association ( sca ) there is an ideal method for making coffee, called the golden cup award, which will scientifically yield favorable and repeatable results. some studies have shown that your deep sleep should at least be 20 % of your overall sleep. it means that since most adults need 8 - 9 hours of sleep, they will need about 1. 6 - 1. 8 hours of deep sleep to feel fully functional next day. however, the time of deep sleep is changed and that ' s mainly due to the change in the sleep need of different group of people. for instance: age group.


search thousands of topics on costhelper browse all topics > > babies & children cars consumer electronics health & personal care home & garden personal finance pets schools small business sports weddings costhelper > cars > car shock absorbers car shock absorbers cost how much do car shock absorbers cost? average costdiy: $ 150 - $ 250 average, four shocks / strutshigh costmechanic: $ 200 - $ 1, 200, four shocks / struts modern vehicles either have stand - alone individual shocks attached to the suspension and frame, or shock - absorber units / cartridges that are part of a strut [ 1 ]. some cars have struts in the front and individual shocks in the rear. shock absorbers and struts dampen vibrations, keeping the tires on the road by stopping the suspension springs from bouncing up and down continuously. / cartridges that are part of a strut [ 1 ]. some cars have struts in the front and individual shocks in the rear. shock absorbers and struts dampen vibrations, keeping the tires on the road by stopping the suspension springs from bouncing up and down continuously. search thousands of topics on costhelper browse all topics > > babies & children cars consumer electronics health & personal care home & garden personal finance pets schools small business sports weddings costhelper > cars > car shock absorbers car shock absorbers cost how much do car shock absorbers cost? average costdiy: $ 150 - $ 250 average, four shocks / strutshigh costmechanic: $ 200 - $ 1, 200, four shocks / struts modern vehicles either have stand - alone individual shocks attached to the suspension and frame, or shock - absorber units / cartridges that are part of a strut [ 1 ]. some cars have struts in the front and individual shocks in the rear. shock absorbers and struts dampen vibrations, keeping the tires on the road by stopping the suspension springs from bouncing up and down continuously. scientists estimate the volume of blood in a human body to be approximately 7 percent of body weight. an average adult body with a weight of 150 to 180 pounds will contain approximately 4. 7 to 5. 5 liters ( 1. 2 to 1. 5 gallons ) of blood. an average child with a body weight of 80 pounds will have approximately half the amount of blood as an adult. blood carries out many critical functions in the body.


+ average costmid - sized: $ 75 - $ 2, 000 + high costnight vision: $ 50 - $ 5, 000 + binocular prices increase based on the quality of the optics; higher quality optics deliver brighter, sharper, higher resolution images. binoculars are typically labeled with two numbers, such as 7x40. the first number refers to the level of magnification ( in this case, 7x ) while the second number is the size in millimeters of the objective ( front ) lens ( in this case 40mm ). the larger the lens, the more light passes through it, making the image brighter. typical costs: • small, compact binoculars are ideal for watching sports and light enough for traveling and outdoor hobbies. expect a magnification level of 7x - 12x as anything larger will usually require a tripod. binoculars with a roof prism system are generally slimmer; those with a porro prism system provide a wider field of view. search thousands of topics on costhelper browse all topics > > babies & children cars consumer electronics health & personal care home & garden personal finance pets schools small business sports weddings costhelper > sports & fitness > binoculars binoculars cost how much do binoculars cost? low costcompact: $ 15 - $ 750 + average costmid - sized: $ 75 - $ 2, 000 + high costnight vision: $ 50 - $ 5, 000 + binocular prices increase based on the quality of the optics; higher quality optics deliver brighter, sharper, higher resolution images. binoculars are typically labeled with two numbers, such as 7x40. the first number refers to the level of magnification ( in this case, 7x ) while the second number is the size in millimeters of the objective ( front ) lens ( in this case 40mm ). the larger the lens, the more light passes through it, making the image brighter. typical costs: • small, compact binoculars are ideal for watching sports and light enough for traveling and outdoor hobbies. expect a magnification level of 7x - 12x as anything larger will usually require a tripod. binoculars with a roof prism system are generally slimmer; those with a porro prism system provide a wider field of view. the job site indeed combines both fashion magazine columnists and journalists data in their salary listings. indeed reported an average annual salary of $ 53, 000 for fashion magazine columnists as of.


wide. the prices paid varied significantly by region, with averages a little lower in the south and a few thousand higher in the west. regionally, the lowest average price was $ 54, 000 for a new single - wide in the northeast and $ 92, 800for a new double - wide in the midwest. • many new manufactured / mobile homes are set up in developments / parks, where the home owners pay monthly fees / space rent of $ 100 - $ 800 or more, depending on location and park amenities. other manufactured homes are set up on private acreage in rural areas. for these there may be additional costs for installing a foundation, utilities, decking and landscaping. costs vary widely depending on location and choice of materials. the department of housing and urban development ( hud ) provides a 112 - page guide to manufactured home foundations [ 1 ]. • used double - or triple - wide mobile homes tend to hold their value better than single - wides. prices can range from nothing or next to nothing for homes where people just want to be able to walk away from the monthly space rent on an older home, to $ 10, 000 - $ 250, 000 or more depending on location, age, size and amenities. mhbay. com lists used mobile / manufactured homes for sale by state [ 2 ]. related articles: modular home, building a custom home, homeowner ' s insurance, refinancing a mortgage what should be included: • mobile or manufactured homes are built in a factory and transported to the site they occupy. overall size is limited by what can be towed by a tractor - trailer on public highways. single - wide mobile / manufactured homes are a maximum of 18 feet wide and 90 feet long. double - wides are at least 20 feet wide and a maximum of 90 feet long, and are towed in two separate units that are joined together at the site. there are triple - wide and homes with four or more units, but they are less common. some modern manufactured homes are two - story [ 3 ]. • hud ' s office of manufactured housing programs provides consumer information about buying and owning mobile / manufactured homes [ 4 ] and aarp lists manufactured housing issues. additional costs: • police detectives tend to earn significantly more than private detectives. the bls reports that as of may 2016, the average annual pay of a police detective was $ 81, 490 a year, and the median income was $ 78, 120 a year.


well - being of the inmates, prison wardens oversee all personnel and programs to ensure the safe and efficient functioning of the facility. prison administration jobs are complex, as they require a deep understanding of administration, the correctional system, and institutional psychology. prison wardens are often responsible for institutions in which thousands of inmates are housed; where public funds must be properly disbursed; and where all personnel – from correctional officers to janitors – must be supervised. as such, this high - level correctional position is a challenging – an often grueling – one. job description for wardens and jail administrators just a few of the job duties of a prison warden include: • overseeing inmate programs, including work crews and recreational programs • overseeing inmate health care, education, and psychiatric care • oversee rehabilitation and reentry programs within the correctional institutional • working with correctional staff to handle emergency situations or inmate behavioral problems • monitoring and evaluating all activities associated with the correctional staff, including correctional officers, supervisors, and unit managers • hiring, training, promoting and firing staff • coordinating prison staff employment to ensure proper safety and security • establishing financial and programming goals for the institution • budgeting and setting policies • adhering to state regulations and legislation and updating programs to reflect this • monitoring the operations of the institution and making changes to ensure maximum productivity, efficiency, and safety • working with the prison board and adopting, evaluating and revising prison policies and procedures, including treatment programs, job training, recreation, inmate procedures and classifications, and discipline, among others find schools sponsored content the road to becoming a prison warden » prison wardens hold high - level, supervisory positions that require an advanced level of experience and education. the most common route to becoming a prison warden is through initial employment as a correctional officer. many individuals have worked in the corrections industry for 15 to 30 years before achieving the position of prison warden. however, in addition to experience, prison wardens also often achieve bachelor ’ s degrees or master ’ s degrees in such fields as criminology, law enforcement, criminal justice, social work, sociology, business administration, psychology, and administration of justice. i am dearly sorry if this does not answer your question, so to answer it, i think ' ' teacup ' ' pomeranians are supposed to ( according to the people who believe they exist ) weigh below the breed standard ( the breed standard is 3 - 7 pounds, so ' ' teacup ' ' pomeranians are below 3 pounds.


teacup ' ' is just a fancy word that sad breeders and puppy mills use to attract innocent people like you and i into buying sickly and poorly bred pomeranians. these dogs usually cost a lot ( thousands, because of their size ); not to mention all the medical bills you will have to pay for the sick dog, all the financial and emotional pain you, your family and perhaps even the dog may experience. i don ' t want to make my answer too long, so if you do not understand some terminology, you can always google it up and read people who want teacups being yelled at by angry people out there! you can read stories about teacups and even their mothers ( who are often small and bred over and over again so that horrible breeders can get the most money from them ). it ' s sad. trust me, you ' ll regret buying a ' teacup ' pomeranian and you really should think twice. however it ' s your life and i have no rights whatsoever to tell you what to do! answerslogowhite 0 best answer teacup pomeranians, according to most pomeranian breed standards and pomeranian breed clubs, do not exist. in fact, you may say that they do but ' ' teacup ' ' is just a fancy word that sad breeders and puppy mills use to attract innocent people like you and i into buying sickly and poorly bred pomeranians. these dogs usually cost a lot ( thousands, because of their size ); not to mention all the medical bills you will have to pay for the sick dog, all the financial and emotional pain you, your family and perhaps even the dog may experience. i don ' t want to make my answer too long, so if you do not understand some terminology, you can always google it up and read people who want teacups being yelled at by angry people out there! you can read stories about teacups and even their mothers ( who are often small and bred over and over again so that horrible breeders can get the most money from them ). it ' s sad. trust me, you ' ll regret buying a ' teacup ' pomeranian and you really should think twice. however it ' s your life and i have no rights whatsoever to tell you what to do! pay can be low — a new teacher will likely make about $ 25 per yoga class in an urban gym or studio. smaller studios or community centers will likely be in a position to offer much less for compensation.


last updated: february 15, 2023 how much does a bathroom remodel cost? try our free bathroom remodeling cost calculator fill out our 30 second free form to receive competitive pricing from pre - screened remodeling companies. no commitments. our service is always free! a bathroom is a relatively inexpensive remodel, particularly compared to other rooms of the house. but it can go a long way in modernizing your home: outdated bathroom fixtures are a telltale sign that a house has been neglected. remodeling a bathroom will also improve the resale value of your home. the price of a bathroom remodel varies based on a number of factors, including the size of the bathroom, the type of fixtures you choose and whether you hire a contractor or tackle the project yourself. if you hire a contractor, the price will also be affected by local labor rates and the contractor ’ s experience. outdated bathroom fixtures are a telltale sign that a house has been neglected. remodeling a bathroom will also improve the resale value of your home. the price of a bathroom remodel varies based on a number of factors, including the size of the bathroom, the type of fixtures you choose and whether you hire a contractor or tackle the project yourself. if you hire a contractor, the price will also be affected by local labor rates and the contractor ’ s experience. last updated: february 15, 2023 how much does a bathroom remodel cost? try our free bathroom remodeling cost calculator fill out our 30 second free form to receive competitive pricing from pre - screened remodeling companies. no commitments. our service is always free! a bathroom is a relatively inexpensive remodel, particularly compared to other rooms of the house. but it can go a long way in modernizing your home: outdated bathroom fixtures are a telltale sign that a house has been neglected. remodeling a bathroom will also improve the resale value of your home. the price of a bathroom remodel varies based on a number of factors, including the size of the bathroom, the type of fixtures you choose and whether you hire a contractor or tackle the project yourself. if you hire a contractor, the price will also be affected by local labor rates and the contractor ’ s experience. the average cost of rhinoplasty is $ 7, 637, according to the latest statistics from the american society of plastic surgeons.


answerslogowhite 0 best answer that depends on where you buy it. in most countries ( except the gcc countries ) where they sell camels, most people earn just a few tens of dollars ( or pounds ) per year. but in the gulf countries ( gcc ) - only - among all other countries of the world ( the gcc countries are saudi arabia, united arab emarites, kuwait, bahrain, qatar, and oman ) a camel can cost up to 20 million dollar or may be more.. that depends on the camel. some others my cost way less than that.. 20, 000 usd or some.. it just depend on the camel look and other things pro knows. because its their tradition and they actually used it in their past ( 100 years ago ) alot to travel, they also call camels desert ships. user avatar wiki user 15y ago this answer is: user avatar more answers user avatar wiki user 12y ago because its their tradition and they actually used it in their past ( 100 years ago ) alot to travel, they also call camels desert ships. user avatar wiki user 15y ago this answer is: user avatar more answers user avatar wiki user 12y ago answerslogowhite 0 best answer that depends on where you buy it. in most countries ( except the gcc countries ) where they sell camels, most people earn just a few tens of dollars ( or pounds ) per year. but in the gulf countries ( gcc ) - only - among all other countries of the world ( the gcc countries are saudi arabia, united arab emarites, kuwait, bahrain, qatar, and oman ) a camel can cost up to 20 million dollar or may be more.. that depends on the camel. some others my cost way less than that.. 20, 000 usd or some.. it just depend on the camel look and other things pro knows. because its their tradition and they actually used it in their past ( 100 years ago ) alot to travel, they also call camels desert ships. user avatar wiki user 15y ago this answer is: user avatar more answers user avatar wiki user 12y ago there aren ’ t currently many details about the fifth and final pack for fire emblem echoes: shadows of valentia. all we know for now is that it will cost $ 5. 99, and more info of this mystery pack is sure to come later.


or after the surface is stamped. the advantage of surface colorants is more color options, although flaking can occur with time and use. more permanent coloration is achieved with dyed concrete. another option is acid stained concrete, which creates a mottled, natural marble - like aesthetic. hand - applied stain accents can also be added, but expect to pay more for this level of detail. • adding pattern: as the name " stamped concrete " implies, stamps ( made from flexible polyurethane ) are used to create patterns in the concrete surface. a stenciling sheet, however, can also be used. • adding texture: texture mats, also made from polyurethane, can be used to stamp a pattern, such as slate or cobble stone, onto concrete. once texture is added to concrete, it can be saw cut into squares for added style. new concrete vs. resurfacing concrete # stamped concrete is often made from a freshly - poured slab, but a decorative overlay can also be added to an existing slab that ' s in good condition. the overlay is a thin coating that can be colored, patterned, and textured exactly like a new concrete slab. best of all, decorative overlays tend to cost less than new decorative slab. the importance of a good contractor # while it ' s true of any home improvement job that the final outcome is only as good as the contractor, this is especially true for decorative concrete. that ' s because concrete is a finicky medium that often produces imperfect results, even in the hands of a master. in the hands of an amateur, the outcome can be truly hack. it ' s recommended, then, that you shop around for a concrete contractor and check out his or her portfolio of work. even better, try to get an up - close looked at a completed job if feasible. diy stamped concrete # although it can be completed as a diy job, the difficulty of working with concrete, especially for the inexperienced, makes diy stamped concrete a relatively difficult job. but if you would like to give it a go, the following resources should prove helpful: women need 25 grams of fiber per day, and men need 38 grams per day, according to the institute of medicine. eating more plant foods - - vegetables, beans, fruit, whole grains, and nuts - - is the best way and is one of the recommendations from the u. s. government ' s 2015 dietary guidelines.


high screened in patio cost non - discounted retail cost for common, mid - grade screened in patio. quantity includes typical installation waste, fabrication overage, material for future repairs and delivery within 25 miles 214 square feet $ 552. 00 $ 829. 00 screened in patio labor direct labor expenses to screen in patio. 11. 0 hours $ 327. 96 $ 354. 66 screened in patio job materials and supplies cost of supplies typically required to screen in patio including: fasteners, load transfer hardware and connectors. 200 square feet $ 20. 00 $ 20. 00 screened in patio equipment allowance job related costs of specialty equipment used for job quality and efficiency, including: pneumatic finish nailer, 10 " miter saw, electric jigsaw, 3 " belt sander, 3 1 / 4 " electric planer. $ 50. 25 $ 66. 75 totals - cost to screen in patio 200 square feet $ 950. 21 $ 1, 270. 41 average cost per square foot $ 4. 75 $ 6. 35 home service job cost calculator cost to screen in patio updated: january 2014 cost to screen in patiozip code square feet itemquantitylow high screened in patio cost non - discounted retail cost for common, mid - grade screened in patio. quantity includes typical installation waste, fabrication overage, material for future repairs and delivery within 25 miles 214 square feet $ 552. 00 $ 829. 00 screened in patio labor direct labor expenses to screen in patio. 11. 0 hours $ 327. 96 $ 354. 66 screened in patio job materials and supplies cost of supplies typically required to screen in patio including: fasteners, load transfer hardware and connectors. 200 square feet $ 20. 00 $ 20. 00 screened in patio equipment allowance job related costs of specialty equipment used for job quality and efficiency, including: pneumatic finish nailer, 10 " miter saw, electric jigsaw, 3 " belt sander, 3 1 / 4 " electric planer. $ 50. 25 $ 66. 75 totals - cost to screen in patio 200 square feet $ 950. 21 $ 1, 270. 41 average cost per square foot $ 4. 75 $ 6. 35 stamped concrete patio average costs # • basic stamped concrete ( one pattern and one color ) might cost $ 8 to $ 12 per square foot. • stamped concrete with multiple colors and patterns might cost $ 12 to $ 20 per square foot.


can be affected by cost of living in your area. along with benefiting from low prices and convenience, members have access to other amenities. members are able to visit any club or facility in the world once they join making membership ideal for those who travel regularly for business. certain locations offer tanning services and members receive a personal orientation with a trainer that includes demonstrations of effective workouts, basic exercise routines, and demonstrations of popular programs. anytime fitness membership also includes access to clean changing facilities with training and security that includes one touch emergency alerts. anytime fitness is a popular gym that allows members to workout 24 hours a day. with over 1, 900 locations around the world members are... anytime fitness is a popular gym that allows members to workout 24 hours a day. with over 1, 900 locations around the world members are encouraged to create a workout schedule that is convenient for them that conforms to their personal routine. first anytime fitness was opened in 1983 and it became well - known since at the time of its opening no other gyms were staying open 24 hours a day including major holidays. it has gone on to become one of the fastest growing fitness club franchises in the world and members benefit not only from accessibility but also low anytime fitness cost as well. anytime fitness prices ( one member ) initiation fee $ 0 - $ 50 monthly fee $ 30 - $ 40 prepay annually $ 400 - $ 500 ( two adult ) initiation fee $ 0 - $ 100 monthly fee $ 50 - $ 70 prepay annually $ 700 - $ 800 anytime fitness fees can be affected by cost of living in your area. along with benefiting from low prices and convenience, members have access to other amenities. members are able to visit any club or facility in the world once they join making membership ideal for those who travel regularly for business. certain locations offer tanning services and members receive a personal orientation with a trainer that includes demonstrations of effective workouts, basic exercise routines, and demonstrations of popular programs. anytime fitness membership also includes access to clean changing facilities with training and security that includes one touch emergency alerts. the cost of subscription tv has been rising 6 % per year on average - - four times the rate of inflation. " an fcc study showed that cable prices increased by a compound annual rate of 6. 1 % from 1995 - 2013. the average american now pays $ 64. 41 a month for expanded basic cable, the most popular package in the country, compared to just $ 22 a month in.


considering their notorious reputation for hours - long service windows and plenty of other practices consumers hate, it comes as no surprise to most americans that cable companies are among the most hated enterprises in the country. in a recent survey by the american customer satisfaction index, time warner cable ( nyse: twc ) and comcast ( cmcsa - 0. 76 % ) came in dead last with a score of 56 and 57, respectively, on a scale of 100. the asci summed up the poor ratings, explaining, " high prices, poor reliability, and declining customer service are to blame for low customer satisfaction with pay tv services. considering their notorious reputation for hours - long service windows and plenty of other practices consumers hate, it comes as no surprise to most americans that cable companies are among the most hated enterprises in the country. in a recent survey by the american customer satisfaction index, time warner cable ( nyse: twc ) and comcast ( cmcsa - 0. 76 % ) came in dead last with a score of 56 and 57, respectively, on a scale of 100. the asci summed up the poor ratings, explaining, " high prices, poor reliability, and declining customer service are to blame for low customer satisfaction with pay tv services. dead last with a score of 56 and 57, respectively, on a scale of 100. the asci summed up the poor ratings, explaining, " high prices, poor reliability, and declining customer service are to blame for low customer satisfaction with pay tv services. considering their notorious reputation for hours - long service windows and plenty of other practices consumers hate, it comes as no surprise to most americans that cable companies are among the most hated enterprises in the country. in a recent survey by the american customer satisfaction index, time warner cable ( nyse: twc ) and comcast ( cmcsa - 0. 76 % ) came in dead last with a score of 56 and 57, respectively, on a scale of 100. the asci summed up the poor ratings, explaining, " high prices, poor reliability, and declining customer service are to blame for low customer satisfaction with pay tv services. this means that a drop of water, or 1 gtt metric, is equal to 1 / 20 of a milliliter. however, this is somewhat of an approximation as various factors can influence the exact volume of a drop of water. first of all, it depends where the drop of water is coming from.


what is the volume of one drop of water? fdecomite / cc - by - 2. 0 a drop of water is equal to 0. 050 milliliters. the unit used to represent a drop of water is 1 gtt metric. what is the volume of one drop of water? fdecomite / cc - by - 2. 0 a drop of water is equal to 0. 050 milliliters. the unit used to represent a drop of water is 1 gtt metric. what is the volume of one drop of water? fdecomite / cc - by - 2. 0 a drop of water is equal to 0. 050 milliliters. the unit used to represent a drop of water is 1 gtt metric. what is the volume of one drop of water? fdecomite / cc - by - 2. 0 a drop of water is equal to 0. 050 milliliters. the unit used to represent a drop of water is 1 gtt metric. what is the volume of one drop of water? fdecomite / cc - by - 2. 0 a drop of water is equal to 0. 050 milliliters. the unit used to represent a drop of water is 1 gtt metric. what is the volume of one drop of water? fdecomite / cc - by - 2. 0 a drop of water is equal to 0. 050 milliliters. the unit used to represent a drop of water is 1 gtt metric. of one drop of water? fdecomite / cc - by - 2. 0 a drop of water is equal to 0. 050 milliliters. the unit used to represent a drop of water is 1 gtt metric. what is the volume of one drop of water? fdecomite / cc - by - 2. 0 a drop of water is equal to 0. 050 milliliters. the unit used to represent a drop of water is 1 gtt metric. a " rack unit " or rack " u " is an eia standard allowance unit for measuring rack mount equipment. one " rack unit " is equal to 1. 75 " in height. to calculate internal useable space of a rack enclosure, simply multiply the total amount of rack units by 1. 75 ". for example, a44u rack enclosure would have 77 " of internal usable space ( 44 x 1. 75 ). click here to choose racks by height.


how many calories in flank steak the calorie content in beef flank steak differs based on whether it is in raw form or cooked. the method of cooking beef flank steak and its serving size also determines the number of calories it contains. how many calories in flank steak the calorie content in beef flank steak differs based on whether it is in raw form or cooked. the method of cooking beef flank steak and its serving size also determines the number of calories it contains. how many calories in flank steak the calorie content in beef flank steak differs based on whether it is in raw form or cooked. the method of cooking beef flank steak and its serving size also determines the number of calories it contains. how many calories in flank steak the calorie content in beef flank steak differs based on whether it is in raw form or cooked. the method of cooking beef flank steak and its serving size also determines the number of calories it contains. how many calories in flank steak the calorie content in beef flank steak differs based on whether it is in raw form or cooked. the method of cooking beef flank steak and its serving size also determines the number of calories it contains. how many calories in flank steak the calorie content in beef flank steak differs based on whether it is in raw form or cooked. the method of cooking beef flank steak and its serving size also determines the number of calories it contains. how many calories in flank steak the calorie content in beef flank steak differs based on whether it is in raw form or cooked. the method of cooking beef flank steak and its serving size also determines the number of calories it contains. or cooked. the method of cooking beef flank steak and its serving size also determines the number of calories it contains. how many calories in flank steak the calorie content in beef flank steak differs based on whether it is in raw form or cooked. the method of cooking beef flank steak and its serving size also determines the number of calories it contains. primary factor, specifications of in the room addition plans. examples: • home addition cost estimates of $ 170 to $ 225 per square foot for a basic family room addition is common. • if the home addition includes a bathroom and / or a kitchen, the room addition costs can easily escalate to $ 475 - $ 1000 per square foot. • quality and materials used are the other cost factors in a home addition.


answerslogowhite 0 best answer = = = = depends on your area. answerslogowhite 0 best answer = = = = depends on your area. answerslogowhite 0 best answer = = = = depends on your area. answerslogowhite 0 best answer = = = = depends on your area. answerslogowhite 0 best answer = = = = depends on your area. answerslogowhite 0 best answer = = = = depends on your area. answerslogowhite 0 best answer = = = = depends on your area. answerslogowhite 0 best answer = = = = depends on your area. answerslogowhite 0 best answer = = = = depends on your area. answerslogowhite 0 best answer = = = = depends on your area. answerslogowhite 0 best answer = = = = depends on your area. answerslogowhite 0 best answer = = = = depends on your area. answerslogowhite 0 best answer = = = = depends on your area. answerslogowhite 0 best answer = = = = depends on your area. answerslogowhite 0 best answer = = = = depends on your area. answerslogowhite 0 best answer = = = = depends on your area. answerslogowhite 0 best answer = = = = depends on your area. answerslogowhite 0 best answer = = = = depends on your area. answerslogowhite 0 best answer = = = = depends on your area. answerslogowhite 0 best answer = = = = depends on your area. answerslogowhite 0 best answer = = = = depends on your area. answerslogowhite 0 best answer = = = = depends on your area. answerslogowhite 0 best answer = = = = depends on your area. answerslogowhite 0 best answer = = = = depends on your area. answerslogowhite 0 best answer = = = = depends on your area. area. answerslogowhite 0 best answer = = = = depends on your area. installing a standard solid - strip hardwood floor averages about $ 8 a square foot for materials, insulation and site finishing, and up to $ 12 a square foot for wide pine planks, or $ 1, 150 - $ 1, 750 for a 12x12 - foot room.


retirement million - dollar question: how much do you need to retire? can you retire on one million dollars? video1: 5301: 53 can you retire on one million dollars? the good news is there are now more millionaires than ever. but when it comes to retirement, is a million dollars enough? " if they want to be financially independent, retire at 65 and be able to have an income of $ 40, 000 a year in retirement for 30 years, then it ' s likely that they ' re going to need a million dollars to retire to generate that lifestyle, " said bruce allen, an independent wealth advisor. retirement million - dollar question: how much do you need to retire? can you retire on one million dollars? video1: 5301: 53 can you retire on one million dollars? the good news is there are now more millionaires than ever. but when it comes to retirement, is a million dollars enough? " if they want to be financially independent, retire at 65 and be able to have an income of $ 40, 000 a year in retirement for 30 years, then it ' s likely that they ' re going to need a million dollars to retire to generate that lifestyle, " said bruce allen, an independent wealth advisor. million dollars enough? " if they want to be financially independent, retire at 65 and be able to have an income of $ 40, 000 a year in retirement for 30 years, then it ' s likely that they ' re going to need a million dollars to retire to generate that lifestyle, " said bruce allen, an independent wealth advisor. retirement million - dollar question: how much do you need to retire? can you retire on one million dollars? video1: 5301: 53 can you retire on one million dollars? the good news is there are now more millionaires than ever. but when it comes to retirement, is a million dollars enough? " if they want to be financially independent, retire at 65 and be able to have an income of $ 40, 000 a year in retirement for 30 years, then it ' s likely that they ' re going to need a million dollars to retire to generate that lifestyle, " said bruce allen, an independent wealth advisor. the national policy institute, ‘ estimated that the total cost of mass deportation would be between $ 206 and $ 230 billion or an average cost of between $ 41 and $ 46 billion annually over a five year period. ’ “ no, it didn ’ t.


protein dense than the baby ’ s diet. a person who is very physically active and eating a high calorie diet will meet protein needs on a diet that is less protein dense. in contrast, if you are eating a low - calorie diet for weight control, you ’ ll need to pack more protein into fewer calories, which means you need a more protein dense diet. people often ask why any adult would need a diet providing more than 5 to 6 percent of calories from protein. after all, human breast milk is around 6 percent protein and it supports health during the fastest period of growth of the entire lifecycle. how could adults need a more protein dense diet than an infant? babies certainly have high protein needs for their size. they require almost 0. 7 grams of protein for every pound of body weight. vegan adults need far less — around 0. 4 to 0. 45 grams of protein per pound of body weight. but when it comes to getting enough protein, infants have a distinct advantage: they are little eating machines. a 13 - pound baby can consume as much as 500 calories per day. although their food has low protein density, babies get plenty of protein simply because they eat so much of that food. ( an additional advantage is that the protein in breast milk has high bioavailability. ) unless you ’ re on a mission to gain weight, you can ’ t eat quite as enthusiastically as the average one - month - old. a young infant needs around 9 grams of protein per day and 500 calories. a 135 - pound vegan woman needs about six times more protein than an infant, but only around four times more calories. obviously, her diet needs to be more protein dense than the baby ’ s diet. a person who is very physically active and eating a high calorie diet will meet protein needs on a diet that is less protein dense. in contrast, if you are eating a low - calorie diet for weight control, you ’ ll need to pack more protein into fewer calories, which means you need a more protein dense diet. one oz of raw beef flank steak contains around 47 calories out of which 21 calories come from fat. the total fat content in an equal serving of raw beef flank steak is 2. 4 grams out of which 1 gram is saturated fat, 0. 1 gram is polyunsaturated fat and the monounsaturated fat content is also 1 gram.