nters the softener through the aina port indicated by the green arrow. it passes through the control valve and into the main tank, where it goes from top to bottom through a bed of resin that asoftensa it. the resin consists of specially manufactured beads that have been saturated with sodium ions. asofteninga occurs as the hardness minerals, the calcium and magnesium ions, in the water attach themselves to the resin and are aexchangeda for sodium, which goes into the water in their place. the softened water then enters the long center tube, called a riser or a " dip tube, " via the strainer basket in the bottom of the tank and passes upward through the riser. the water then exits the softener via the control valve ( blue arrow ) and is sent to the home. when the resin becomes saturated by hardness minerals, it no longer has the ability to soften water. the water softener then automatically goes into regeneration. the regeneration process is initiated by a timer or a meter, depending on the type of softener. more of this below. by this process the hardness minerals are washed down the drain ( via a drain tube not shown in the diagram ), and the resin bed is rinsed, resettled, and recharged with sodium. it is now again ready to soften water. the regeneration process is accomplished by passing very salty water from the brine tank through the resin. the brine solution is so concentrated that its high sodium content displaces the calcium and and magnesium ions on the resin. the brine tank must remain filled with softener salt at all times so that it can regenerate the softening resin again and again. types of softeners: timer vs. meter regardless of the marketing fluff, softeners fall into two basic categories: timer and meter. a timer - controlled softener, the most basic, works like a clock timer on a kitchen range. you pre - select the day when you want the softener to regenerate and when the day arrives the softener runs its regeneration cycle, usually in the wee hours of the morning. schedule a phone call from united states to germany if you live in united states and you want to call a friend in germany, you can try calling them between 11: 00 pm and 3: 00 pm your time. this will be between 7am - 11pm their time, since germany is 8 hours ahead of united states.


may be infested with bed bugs. bed bug infestations have risen dramatically recently, spreading throughout the globe as their pesticide resistance increases. anyone who travels is especially at risk for bed bug infestation, no matter how nice of a hotel you stay at. they ’ ve also spread into public spaces, infesting buses, libraries, hospitals, movie theaters, and more. according to pest control professionals bed bug treatments have increased by over 9000 % in the last decade alone. actual size bed bug pictures the bed bug ’ s body size also varies through their lifetime. nymphs or juvenile bed bugs range from the size of a bed bug egg ( 0. 09 inches, 2. 5mm ) to the size of full adult bed bugs at ( 0. 18 inches, 4. 5mm ). for reference, 0. 1 inches is slightly over the thickness of a quarter. adult bed bugs are approximately the size of an apple seed. pictures of bed bug eggs what do bed bug eggs look like? bed bug eggs are small ( around 0. 1 inches, 2. 5mm ) long and appear white or semi - transparent, similar to a grain of uncooked white rice. they will be sticky to the touch and usually clustered together. you can also find shed egg shells after the infant bed bugs have hatched, but as these are very small and can resemble general debris you should look for active bugs and eggs as well. on average female adult bed bugs will lay 1 - 5 eggs per day. they can be laid on almost any surface but are typically found in cracks or rough surfaces, especially around your mattress seams. they hatch within about a week. over her lifetime, a female bed bug can lay up to 500 eggs. this and the fact that bed bugs are good at hiding allows bed bug populations to spread and grow quickly. you can quickly stop the eggs from hatching with a non - harmful heat treatment. learn more. identifying bed bug bed bug front legs their front legs bend forward. how to calculate kilobytes to megabytes kilobyte in si 1 kilobyte = 10001 bytes we know that 1mb = 10002 bytes, so 1 byte = 1000 - 2 mb putting 1 byte in kilobyte equation; 1 kilobyte = 10001 * 1000 - 2 mb 1 kilobyte = 1000 - 1 mb 1 kilobyte = 0. 001 megabytes.


the driving distance from denver, colorado to chicago, illinois is: 1, 004 miles / 1 616 km city: check - in: check - out: get: powered by mediaalpha get: from: reverse locations to: plan your road trip at map of driving directions from denver, co to chicago, il click here to show map view a map with driving directions using your preferred map provider: google maps, bing maps, or mapquest. you can use drivedistance. com to get the full driving distance from denver to chicago with directions. more trip calculations the driving distance from denver, colorado to chicago, illinois is: 1, 004 miles / 1 616 km city: check - in: check - out: get: powered by mediaalpha get: from: reverse locations to: plan your road trip at map of driving directions from denver, co to chicago, il click here to show map view a map with driving directions using your preferred map provider: google maps, bing maps, or mapquest. you can use drivedistance. com to get the full driving distance from denver to chicago with directions. more trip calculations to chicago, il click here to show map view a map with driving directions using your preferred map provider: google maps, bing maps, or mapquest. you can use drivedistance. com to get the full driving distance from denver to chicago with directions. more trip calculations the driving distance from denver, colorado to chicago, illinois is: 1, 004 miles / 1 616 km city: check - in: check - out: get: powered by mediaalpha get: from: reverse locations to: plan your road trip at map of driving directions from denver, co to chicago, il click here to show map view a map with driving directions using your preferred map provider: google maps, bing maps, or mapquest. you can use drivedistance. com to get the full driving distance from denver to chicago with directions. more trip calculations nothing to turn your nose up at the notion that the mighty great white can smell blood from a great distance has been central to modern shark mythology. indeed, sharks do possess some of the most amazing olfactory capabilities in the natural world. smell is so vital to a shark that two - thirds of its brain is devoted to it. they can detect some scents at concentrations as low as 1 part per 25 million, which translates to about a third of a mile away in the open ocean.


' t any times that overlap between your normal working hours and theirs. the best we can do with the meeting planner is to expand the range to cover from 8: 00 am to 6: 00 pm your time ( united states ). to schedule a conference call or plan a meeting at the best time for both parties, you should try between 8: 00 am and 10: 00 am your time in united states. that will end up being between 4: 00 pm and 6: 00 pm in germany. the chart below shows overlapping times. germany is 8 hours ahead of the center of the united states. please note: united states may span multiple time zones. we are using the america / denver time zone. for more accuracy, choose specific cities for each location. for example, compare houston, tx to germany with albuquerque, nm to germany. from: to: depart: return: get: powered by mediaalpha get: from: reverse locations to: current time united states 12: 53 pm on monday, aug 12, 2024 germany 8: 53 pm on monday, aug 12, 2024 map from united states to germany click here to show map more trip calculations meeting planner for united states and germany unfortunately, there aren ' t any times that overlap between your normal working hours and theirs. the best we can do with the meeting planner is to expand the range to cover from 8: 00 am to 6: 00 pm your time ( united states ). to schedule a conference call or plan a meeting at the best time for both parties, you should try between 8: 00 am and 10: 00 am your time in united states. that will end up being between 4: 00 pm and 6: 00 pm in germany. the chart below shows overlapping times. based on its review of a sample of the student log - in records, ode found that most students logged into ecot ' s online platform for only about one hour per day, " state lawyers told the court monday. that ' s just a fraction of the six to seven hours per school day that students spend at a traditional school. it ' s also far less than the five hours per day students should spend, on average, to reach the 920 hours of learning the state requires over a school year, ecot ' s own guidelines say. " those ( ecot ' s ) records did not substantiate the number of educational hours for which ecot had billed ode, " the state ' s lawyers added.


the world over have long admired the bevy of detection mechanisms that make the shark the best - equipped predator on the planet. jean - michel cousteau: ocean adventures videoepisodesfun & gamesget involvedmeet the x - teamfor educators the episodes voyage to kure in - depth: super senses the gray whale obstacle course america ' s underwater treasures return to the amazon sea ghosts: belugas call of the killer whale in - depth: shark senses the superlative, sensitive shark by robin marks legend has it that as the waves carried the hawai ' ian shark god kauhuhu to his cave at the base of a cliff on molokai, his senses told him there was a stranger hiding nearby. " i smell a man! " he thundered as he approached his home within the rocks. " who is in my cave? " kamalo, a priest who had come to ask the shark god for help in avenging the death of his sons, crouched silently under a rubbish pile of taro peelings. he knew his scent would give him away. when kauhuhu ' s adept nose led him to the priest, kamalo was prepared. the shark god heard kamalo ' s story and agreed to help him. shark senses sharks ' super - senses allow them to detect one drop of blood in 25 gallons of water. click to enlarge native hawai ' ians aren ' t the only ones who have been in awe of the shark ' s amazing senses. nature appreciators the world over have long admired the bevy of detection mechanisms that make the shark the best - equipped predator on the planet. that ’ s because the earth isn ’ t a perfect sphere. it ’ s rotating in space, and so it bulges around the middle, while it ’ s more flattened at the poles. and so, if you ’ re standing at the poles, you ’ re only 3, 949. 9 miles from the center of the earth. and if you ’ re standing on the equator, the distance is 3, 963. 2 miles. the difference between those two amounts is 13. 3 miles. in other words, you would have to dig 13. 3 miles further if you were standing on the equator to reach the center of the planet. this might not sound like much, but it ’ s actually a pretty big deal. the furthest point from the center of the earth isn ’ t mount everest.


the distance from toronto pearson international airport to miami international airport is: 1, 486 miles / 2 391 km driving 1, 233 miles / 1 985 km flying city: check - in: check - out: get: powered by mediaalpha get: from: reverse locations to: plan your trip at map of distance from yyz to mia click here to show map more trip calculations distance from yyz to mia the total driving the distance from toronto pearson international airport to miami international airport is: 1, 486 miles / 2 391 km driving 1, 233 miles / 1 985 km flying city: check - in: check - out: get: powered by mediaalpha get: from: reverse locations to: plan your trip at map of distance from yyz to mia click here to show map more trip calculations distance from yyz to mia the total driving the distance from toronto pearson international airport to miami international airport is: 1, 486 miles / 2 391 km driving 1, 233 miles / 1 985 km flying city: check - in: check - out: get: powered by mediaalpha get: from: reverse locations to: plan your trip at map of distance from yyz to mia click here to show map more trip calculations distance from yyz to mia the total driving5 km flying city: check - in: check - out: get: powered by mediaalpha get: from: reverse locations to: plan your trip at map of distance from yyz to mia click here to show map more trip calculations distance from yyz to mia the total driving the distance from toronto pearson international airport to miami international airport is: 1, 486 miles / 2 391 km driving 1, 233 miles / 1 985 km flying city: check - in: check - out: get: powered by mediaalpha get: from: reverse locations to: plan your trip at map of distance from yyz to mia click here to show map more trip calculations distance from yyz to mia the total driving how to convert kilometers to miles 1 kilometer is equal to 1 / 1. 609344 miles: 1km = 1 / 1. 609344mi = 0. 62137119mi the distance d in miles ( mi ) is equal to the distance d in kilometers ( km ) divided by 1. 609344: d ( mi ) = d ( km ) /.


flattest, or north american ultramarathons with the least elevation take place in florida like the long haul 100 and the skunk ape 100 mile endurance run. the first mountain trail ultramarathon held in the united states was the 1911 mount baker race ( 50k ), in bellingham, washington. runners raced by car or train to the trailheads, ran up and down mount baker 10, 000 feet, and then returned to the city. [ 161 ] an early ultramarathon was held in mexico in 1926, and at the time was part of the central american games. tomas zafiro and leoncio san miguel, both tarahumara indians, ran 100 km from pachuca to mexico city in 9 hours and 37 minutes. at the time, the mexican government petitioned to include a 100 km race in the 1928 summer olympics in amsterdam. [ 162 ] in 1928, sports agent c. c. pyle organized the first of two editions of the 3, 455 - mile - long bunion derby ( the first went along u. s. route 66 from los angeles to chicago before heading toward new york; the 1929 derby reversed the route ). neither the race nor the accompanying vaudeville show was a financial success. [ 163 ] in the 1980s, gary " lazarus lake " cantrell and karl " raw dog " henn conceived the barkley marathons, an annual trail race held in march or april in frozen head state park, tennessee. the course is approximately 20 miles long with approximately 11, 000 feet of vertical climb, and runners have 60 hours to complete five laps. the run is notorious not only for its difficulty but also for its secretive nature; entrants must undergo a selection process and entry dates and requirements are not announced, meaning entrants rely on word - of - mouth for details on how to enter. the first barkley marathons took place in 1986, and as of 2022, only fifteen runners have ever completed the 100 - mile course. distance from yyz to mia is 1, 486 miles or 2 391 kilometers. the total straight line flight distance from yyz to mia is 1, 233 miles. this is equivalent to 1 985 kilometers or 1, 072 nautical miles. your trip begins at toronto pearson international airport in toronto, canada. it ends at miami international airport in miami, florida. your flight direction from yyz to mia is south ( - 178 degrees from north.


how many miles to the center of the earth? [ / caption ] were you wondering how many miles to the center of the earth? the simple quick answer is 3, 958. 8 miles – the mean radius of the earth in miles. in other words, if you dug a tunnel straight down, you ’ d reach the center of the earth after going 3, 958. 8 miles, and then you ’ d need to go another 3, 958. 8 miles to reach the opposite side of the planet. but wait, if you need to be really precise, the answer depends on where you ’ re standing on earth. how many miles to the center of the earth? [ / caption ] were you wondering how many miles to the center of the earth? the simple quick answer is 3, 958. 8 miles – the mean radius of the earth in miles. in other words, if you dug a tunnel straight down, you ’ d reach the center of the earth after going 3, 958. 8 miles, and then you ’ d need to go another 3, 958. 8 miles to reach the opposite side of the planet. but wait, if you need to be really precise, the answer depends on where you ’ re standing on earth. you ’ d need to go another 3, 958. 8 miles to reach the opposite side of the planet. but wait, if you need to be really precise, the answer depends on where you ’ re standing on earth. how many miles to the center of the earth? [ / caption ] were you wondering how many miles to the center of the earth? the simple quick answer is 3, 958. 8 miles – the mean radius of the earth in miles. in other words, if you dug a tunnel straight down, you ’ d reach the center of the earth after going 3, 958. 8 miles, and then you ’ d need to go another 3, 958. 8 miles to reach the opposite side of the planet. but wait, if you need to be really precise, the answer depends on where you ’ re standing on earth. since 1997, runners have been competing in the self - transcendence 3100 mile race, which is billed as the longest official footrace in the world. they run 100 laps a day for up to 50 days around a single block in queens, ny, for a total distance of 3, 100 miles ( 5, 000 km.


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advertisement tv networks load up on commercials share via the number of commercials in the typical hour of television has grown steadily during the last five years, according to a new study from the ratings measurement firm nielsen. the rise in commercials can be attributed to two factors: broadcast and cable networks are allotting more time for commercials, and advertisers are increasingly using shorter spots to hawk their products. advertisement tv networks load up on commercials share via the number of commercials in the typical hour of television has grown steadily during the last five years, according to a new study from the ratings measurement firm nielsen. the rise in commercials can be attributed to two factors: broadcast and cable networks are allotting more time for commercials, and advertisers are increasingly using shorter spots to hawk their products. advertisement tv networks load up on commercials share via the number of commercials in the typical hour of television has grown steadily during the last five years, according to a new study from the ratings measurement firm nielsen. the rise in commercials can be attributed to two factors: broadcast and cable networks are allotting more time for commercials, and advertisers are increasingly using shorter spots to hawk their products. advertisement tv networks load up on commercials share via the number of commercials in the typical hour of television has grown steadily during the last five years, according to a new study from the ratings measurement firm nielsen. the rise in commercials can be attributed to two factors: broadcast and cable networks are allotting more time for commercials, and advertisers are increasingly using shorter spots to hawk their products. to hawk their products. advertisement tv networks load up on commercials share via the number of commercials in the typical hour of television has grown steadily during the last five years, according to a new study from the ratings measurement firm nielsen. the rise in commercials can be attributed to two factors: broadcast and cable networks are allotting more time for commercials, and advertisers are increasingly using shorter spots to hawk their products. one drop of water has the volume of about 0. 05 ml. because the density of water is 1, the mass is 0. 05 g. the molar mass of water ( h2o ) is 18. 0 grams / mol ( 1. 008 + 1. 008 + 16. 0 ). this means there is one mole of water in 18. 0 grams. one mole is 6. 02 × 1023 molecules. then you can convert grams to number of atoms.


physical activity guidelines 2008: how much exercise do you need? weigths _ largefor general good health, the 2008 physical activity guidelines for americans recommends that adults get a minimum of 2 - 1 / 2 hours per week of moderate - intensity aerobic activity. ( 37 ) yet many people may need more than 2 - 1 / 2 hours of moderate intensity activity a week to stay at a stable weight. ( 37 ) • the women ’ s health study, for example, followed 34, 000 middle - aged women for 13 years to see just how much physical activity they needed to stay within 5 pounds of their weight at the start of the study. physical activity guidelines 2008: how much exercise do you need? weigths _ largefor general good health, the 2008 physical activity guidelines for americans recommends that adults get a minimum of 2 - 1 / 2 hours per week of moderate - intensity aerobic activity. ( 37 ) yet many people may need more than 2 - 1 / 2 hours of moderate intensity activity a week to stay at a stable weight. ( 37 ) • the women ’ s health study, for example, followed 34, 000 middle - aged women for 13 years to see just how much physical activity they needed to stay within 5 pounds of their weight at the start of the study. physical activity they needed to stay within 5 pounds of their weight at the start of the study. physical activity guidelines 2008: how much exercise do you need? weigths _ largefor general good health, the 2008 physical activity guidelines for americans recommends that adults get a minimum of 2 - 1 / 2 hours per week of moderate - intensity aerobic activity. ( 37 ) yet many people may need more than 2 - 1 / 2 hours of moderate intensity activity a week to stay at a stable weight. ( 37 ) • the women ’ s health study, for example, followed 34, 000 middle - aged women for 13 years to see just how much physical activity they needed to stay within 5 pounds of their weight at the start of the study. in 2009, the broadcast networks averaged 13 minutes and 25 seconds of commercial time per hour. in 2013, that figure grew to 14 minutes and 15 seconds. advertisement the growth has been even more significant on cable television. in 2009, cable networks averaged 14 minutes and 27 seconds per hour. last year, the average was 15 minutes and 38 seconds. at the same time, the number of 30 - second commercials has declined while 15 - second spots have increased.


answerslogowhite 0 best answer einsteinium has 99 electrons. user avatar jayde bins lvl 10 2y ago this answer is: user avatar more answers user avatar wiki user 13y ago answerslogowhite 0 best answer einsteinium has 99 electrons. user avatar jayde bins lvl 10 2y ago this answer is: user avatar more answers user avatar wiki user 13y ago answerslogowhite 0 best answer einsteinium has 99 electrons. user avatar jayde bins lvl 10 2y ago this answer is: user avatar more answers user avatar wiki user 13y ago answerslogowhite 0 best answer einsteinium has 99 electrons. user avatar jayde bins lvl 10 2y ago this answer is: user avatar more answers user avatar wiki user 13y ago answerslogowhite 0 best answer einsteinium has 99 electrons. user avatar jayde bins lvl 10 2y ago this answer is: user avatar more answers user avatar wiki user 13y ago answerslogowhite 0 best answer einsteinium has 99 electrons. user avatar jayde bins lvl 10 2y ago this answer is: user avatar more answers user avatar wiki user 13y ago answerslogowhite 0 best answer einsteinium has 99 electrons. user avatar jayde bins lvl 10 2y ago this answer is: user avatar more answers user avatar wiki user 13y ago answerslogowhite 0 best answer einsteinium has 99 electrons. user avatar jayde bins lvl 10 2y ago this answer is: user avatar more answers user avatar wiki user 13y ago answerslogowhite 0 best answer einsteinium has 99 electrons. user avatar jayde bins lvl 10 2y ago this answer is: user avatar more answers user avatar wiki user 13y ago user 13y ago answerslogowhite 0 best answer einsteinium has 99 electrons. user avatar jayde bins lvl 10 2y ago this answer is: user avatar more answers user avatar wiki user 13y ago virtually every planet in the solar system has moons. earth has the moon, mars has phobos and deimos, and jupiter and saturn have 67 and 62 officially named moons, respectively. heck, even the recently - demoted dwarf planet pluto has five confirmed moons – charon, nix, hydra, kerberos and styx.


how many moons does mercury have? ( update ) how many moons does mercury have? montage of the solar system ’ s moons, shown to scale. credit: planetary. org how many moons does mercury have? ( update ) how many moons does mercury have? montage of the solar system ’ s moons, shown to scale. credit: planetary. org how many moons does mercury have? ( update ) how many moons does mercury have? montage of the solar system ’ s moons, shown to scale. credit: planetary. org how many moons does mercury have? ( update ) how many moons does mercury have? montage of the solar system ’ s moons, shown to scale. credit: planetary. org how many moons does mercury have? ( update ) how many moons does mercury have? montage of the solar system ’ s moons, shown to scale. credit: planetary. org how many moons does mercury have? ( update ) how many moons does mercury have? montage of the solar system ’ s moons, shown to scale. credit: planetary. org how many moons does mercury have? ( update ) how many moons does mercury have? montage of the solar system ’ s moons, shown to scale. credit: planetary. org how many moons does mercury have? ( update ) how many moons does mercury have? montage of the solar system ’ s moons, shown to scale. credit: planetary. org how many moons does mercury have? ( update ) how many moons does mercury have? montage of the solar system ’ s moons, shown to scale. credit: planetary. org how many moons does mercury have? ( update ) how many moons does mercury have? montage of the solar system ’ s moons, shown to scale. credit: planetary. org mercury have? montage of the solar system ’ s moons, shown to scale. credit: planetary. org how many moons does mercury have? ( update ) how many moons does mercury have? montage of the solar system ’ s moons, shown to scale. credit: planetary. org for young children, nap and nighttime sleep are both necessary and independent of each other. children who nap well are usually less cranky and sleep better at night. although children differ, after six months of age, naps of 1 / 2 to two hours duration are expected and are generally discontinued between ages 2 - 5 years. daytime sleepiness or the need for a nap after this age should be investigated further.


the room is quiet and at a comfortable temperature. 7. put your child to bed. 8. say goodnight and leave. helpful tips • make bedtime the same time every night. • make bedtime a positive and relaxing experience without tv or videos. according to one recent study, tv viewing prior to bed can lead to difficulty falling and staying asleep. save your child ’ s favorite relaxing, non - stimulating activities until last and have them occur in the child ’ s bedroom. • keep the bedtime environment ( e. g. light, temperature ) the same all night long. encourage children to fall asleep on their own have your child form positive associations with sleeping. a child should not need a parent to help him / her fall asleep. one recent study demonstrated that having your child sleep in your bed puts them at risk for suffocation or strangulation. the child who falls asleep on his or her own will be better able to return to sleep during normal nighttime awakenings and sleep throughout the night. discourage nighttime awakenings when you go to your child ’ s room every time he or she wakes during the night, you are strengthening the connection between you and sleep for your child. even babies who are held and cuddled when they wake in the middle of the night soon learn to expect this and do not learn to go back to sleep on their own. except during conditions when the child is sick, has been injured or clearly requires your assistance, it is important to give your child a consistent message that they are expected to fall asleep on their own. some common facts and myths about children and sleep myth # 1: put children asleep on their stomachs. babies should be put to sleep on their backs. according to the “ back to sleep ” program, this lowers the risk of dying from sudden infant death syndrome ( sids ). the american academy of pediatrics also recommends that parents should avoid placing young children to sleep on a water bed, sofa, pillow, soft mattress or other soft surfaces. myth # 2: parents should wait until a child is fully asleep before putting a child to bed. children should be put to bed when they are drowsy, but awake. myth # 3: children will sleep longer at night if they do not take a nap. meryl streep has received a record 19 oscar nominations in the last 37 years - - and she shows no signs of slowing down! check out her many red carpet appearances at the academy awards from 1979 to.


cubagenweb logo choose language / escoja el idioma british flagspanish flag back arrowreturn to phone book cuba map cuban provinces ding1607 - 17?? cubagenweb logo choose language / escoja el idioma british flagspanish flag back arrowreturn to phone book cuba map cuban provinces ding1607 - 17?? cubagenweb logo choose language / escoja el idioma british flagspanish flag back arrowreturn to phone book cuba map cuban provinces ding1607 - 17?? cubagenweb logo choose language / escoja el idioma british flagspanish flag back arrowreturn to phone book cuba map cuban provinces ding1607 - 17?? cubagenweb logo choose language / escoja el idioma british flagspanish flag back arrowreturn to phone book cuba map cuban provinces ding1607 - 17?? cubagenweb logo choose language / escoja el idioma british flagspanish flag back arrowreturn to phone book cuba map cuban provinces ding1607 - 17?? cubagenweb logo choose language / escoja el idioma british flagspanish flag back arrowreturn to phone book cuba map cuban provinces ding1607 - 17?? cubagenweb logo choose language / escoja el idioma british flagspanish flag back arrowreturn to phone book cuba map cuban provinces ding1607 - 17?? cubagenweb logo choose language / escoja el idioma british flagspanish flag back arrowreturn to phone book cuba map cuban provinces ding1607 - 17?? cubagenweb logo choose language / escoja el idioma british flagspanish flag back arrowreturn to phone book cuba map cuban provinces ding1607 - 17?? cuban provinces ding1607 - 17?? cubagenweb logo choose language / escoja el idioma british flagspanish flag back arrowreturn to phone book cuba map cuban provinces ding1607 - 17?? for example, one day you can target the thighs, the next day target the calves, and on the third day, work on the hips. this alternating routine gives you a more thorough and balanced training experience. as with any exercise, a leg workout should never be done on more than five consecutive days.


this day in history: may 21 changing the day will navigate the page to that given day in history. you can navigate days by using left and right arrows on may 21, 1942, 4, 300 jews are deported from the polish town of chelm to the nazi extermination camp at sobibor, where all are later gassed to death. this day in history: may 21 changing the day will navigate the page to that given day in history. you can navigate days by using left and right arrows on may 21, 1942, 4, 300 jews are deported from the polish town of chelm to the nazi extermination camp at sobibor, where all are later gassed to death. this day in history: may 21 changing the day will navigate the page to that given day in history. you can navigate days by using left and right arrows on may 21, 1942, 4, 300 jews are deported from the polish town of chelm to the nazi extermination camp at sobibor, where all are later gassed to death. this day in history: may 21 changing the day will navigate the page to that given day in history. you can navigate days by using left and right arrows on may 21, 1942, 4, 300 jews are deported from the polish town of chelm to the nazi extermination camp at sobibor, where all are later gassed to death. from the polish town of chelm to the nazi extermination camp at sobibor, where all are later gassed to death. this day in history: may 21 changing the day will navigate the page to that given day in history. you can navigate days by using left and right arrows on may 21, 1942, 4, 300 jews are deported from the polish town of chelm to the nazi extermination camp at sobibor, where all are later gassed to death. venus is only 95 % the size of earth, and 81 % of its mass. with the smaller size and mass, the force of gravity pulling you on the surface is lower. to get your weight on venus, just multiply your current weight by 0. 9. that ’ s why 100 pounds becomes 90 pounds. you can also do the reverse calculation and figure out how high you could jump, or what you could carry on venus by dividing a number by 0. 9. for example, the world record high jump is currently 2. 45 meters.


already have an account? get back to the meryl streep is queen of the oscars: see her many looks from 1979 to now meryl streep already have an account? get back to the meryl streep is queen of the oscars: see her many looks from 1979 to now meryl streep already have an account? get back to the meryl streep is queen of the oscars: see her many looks from 1979 to now meryl streep already have an account? get back to the meryl streep is queen of the oscars: see her many looks from 1979 to now meryl streep already have an account? get back to the meryl streep is queen of the oscars: see her many looks from 1979 to now meryl streep already have an account? get back to the meryl streep is queen of the oscars: see her many looks from 1979 to now meryl streep already have an account? get back to the meryl streep is queen of the oscars: see her many looks from 1979 to now meryl streep already have an account? get back to the meryl streep is queen of the oscars: see her many looks from 1979 to now meryl streep already have an account? get back to the meryl streep is queen of the oscars: see her many looks from 1979 to now meryl streep already have an account? get back to the meryl streep is queen of the oscars: see her many looks from 1979 to now meryl streep back to the meryl streep is queen of the oscars: see her many looks from 1979 to now meryl streep already have an account? get back to the meryl streep is queen of the oscars: see her many looks from 1979 to now meryl streep on the same day, the german firm ig farben sets up a factory just outside auschwitz, in order to take advantage of jewish slave laborers from the auschwitz concentration camps. sobibor had five gas chambers, where about 250, 000 jews were killed between 1942 and 1943. a camp revolt occurred in october 1943; 300 jewish slave laborers rose up and killed several members of the ss as well as ukrainian guards. the rebels were killed as they battled their captors or tried to escape.


nfl draft 2014: how many rounds will it last? nfl draft 2014: nfl fans have been waiting for this week since super bowl xlviii back on feb. 2. the nfl draft gives teams and fans alike the opportunity to dream about how good their teams could be. | lucas jackson / reuters top nfl draft prospects stand on the marquee above radio city music hall ahead of the 2013 nfl draft in new york, april 24, 2013. the next class of future national football league players will discover their destination this week. the 2014 national football league draft begins thursday night at radio city music hall in new york city. nfl draft 2014: how many rounds will it last? nfl draft 2014: nfl fans have been waiting for this week since super bowl xlviii back on feb. 2. the nfl draft gives teams and fans alike the opportunity to dream about how good their teams could be. | lucas jackson / reuters top nfl draft prospects stand on the marquee above radio city music hall ahead of the 2013 nfl draft in new york, april 24, 2013. the next class of future national football league players will discover their destination this week. the 2014 national football league draft begins thursday night at radio city music hall in new york city. prospects stand on the marquee above radio city music hall ahead of the 2013 nfl draft in new york, april 24, 2013. the next class of future national football league players will discover their destination this week. the 2014 national football league draft begins thursday night at radio city music hall in new york city. nfl draft 2014: how many rounds will it last? nfl draft 2014: nfl fans have been waiting for this week since super bowl xlviii back on feb. 2. the nfl draft gives teams and fans alike the opportunity to dream about how good their teams could be. | lucas jackson / reuters top nfl draft prospects stand on the marquee above radio city music hall ahead of the 2013 nfl draft in new york, april 24, 2013. the next class of future national football league players will discover their destination this week. the 2014 national football league draft begins thursday night at radio city music hall in new york city. the more capsaicin present in a pepper, the hotter it will seem. although the scoville scale spans from 0 to 16 million, the american spice traders association ( asta ) set the standard for conversion from ppm ( parts per million ) of capsaicin to scoville heat units as.


, healthline, huffpost, women ' s... full bio → written by updated: aug 25, 2020 advertiser disclosure it ’ s all about your brand. let us do the heavy lifting. advertiser disclosure: we strive to help you make confident fitness software decisions. comparison shopping should be easy. our partners do not influence our content. our opinions are our own. editorial guidelines: the editorial team at exercise. com is dedicated to providing fair, unbiased information about the fitness industry. we update our site regularly and all content is reviewed by credentialed fitness experts. get the basics... • most experienced athletes and personal trainers recommend a leg workout three times per week. • a leg workout should never be done on more than five consecutive days. • the optimal means of exercising the legs would be through targeted exercises in the gym. when people gain weight by putting on extra fat, the two most common places where that extra fat ends up is around the midsection and in the legs. and when talking about the legs, we are including the calves, thighs, and hips. exercising the legs on a regular basis is important, not only as part of a weight loss program but also in building and toning your muscles so that your legs can properly support the weight of your entire body. so, how often should you do a leg workout? before answering this question about the frequency of leg workouts, keep in mind that any exercise routine you engage in should be done with a specific set of goals in mind. it doesn ’ t do you any good to simply choose exercises randomly and hope that you will achieve the results you want. sign up for a pro account today to access workout plans, workout creators, certified personal trainers, and more, so that you can begin a strategically - created leg workout routine. how often should i do a leg workout if i ’ m just getting started? as a general rule, most experienced athletes and personal trainers recommend a leg workout three times per week. this workout will usually be 15 to 20 minutes as part of a larger exercise routine that can be as long as one hour. it ’ s also a good idea to target different parts of the leg on each successive workout day. the nfl draft has seven rounds and takes place over three days, beginning thursday evening at 8 p. m. eastern time when the important first round will unfold. teams covet first round picks for the impact those players drafted can make.


that way, we rely on revenue generated through advertisements and affiliate partnerships. this means that when you click on certain links on our site and make a purchase, we may earn a commission. learn more. how we make money we sustain our operations through affiliate commissions and advertising. if you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. we also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. our editorial team operates independently of our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. to remain transparent, we ’ ve provided a list of our current affiliate partners here. food our promise to you founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. our dedication to quality remains unwavering — and will never change. we follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. this guarantees that everything we publish is objective, accurate, and trustworthy. over the years, we ' ve refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. that ' s why millions of readers turn to us each year. join us in celebrating the joy of learning, guided by standards you can trust. what is a scoville heat unit? l. s. wynn by l. s. wynn updated: may 16, 2024 views: 31, 627 scoville heat units are used to specify of the hotness of food, specifically chili peppers. in 1912, wilbur scoville devised a system to determine how hot foods are, using a panel of tasters to provide heat scores for different peppers. although wilbur ' s name is still used for the scale, the current method is much more scientific. the sensation of heat that is experienced from eating certain peppers is attributable to a chemical called capsaicin. re: estimate number of access points needed by sq. ft. posted nov 28, 2012 10: 49 am there are a lot of tools that do this using various formulas. anywhere from 1500 - 5000 sq ft per ap gets used based on the density of the environment. this has so many holes, that typically it is only used very early in discussions.


skip to main content largest u. s. walmart supercenter is located in albany ny crossgates commons in albany ny is home to a two - story walmart supercenter! did you know the largest walmart supercenter in the u. s. opened on may 17, 2008? large walmart the two - story walmart at crossgates commons in albany ny is fully equipped with a supermarket on the first floor, discount department store merchandise on the second floor, and even a special escalator for shopping carts to help you navigate between the two! the shopping cart escalator runs alongside the regular escalator, releasing each cart shortly after the shopper steps off. walmart cart escalatorwalmart ' s 3, 500 + a two - story walmart supercenter! did you know the largest walmart supercenter in the u. s. opened on may 17, 2008? large walmart the two - story walmart at crossgates commons in albany ny is fully equipped with a supermarket on the first floor, discount department store merchandise on the second floor, and even a special escalator for shopping carts to help you navigate between the two! the shopping cart escalator runs alongside the regular escalator, releasing each cart shortly after the shopper steps off. walmart cart escalatorwalmart ' s 3, 500 + skip to main content largest u. s. walmart supercenter is located in albany ny crossgates commons in albany ny is home to a two - story walmart supercenter! did you know the largest walmart supercenter in the u. s. opened on may 17, 2008? large walmart the two - story walmart at crossgates commons in albany ny is fully equipped with a supermarket on the first floor, discount department store merchandise on the second floor, and even a special escalator for shopping carts to help you navigate between the two! the shopping cart escalator runs alongside the regular escalator, releasing each cart shortly after the shopper steps off. walmart cart escalatorwalmart ' s 3, 500 + united states of america - the 50 states with 50 states and one federal district ( washington, dc ), america features breathtaking landscapes and vibrant cities. but how many of those states have you actually visited? take the challenge and compare with your friends! 7, 139 users · 168, 933 views.


laws were less likely to respond to messages sent by latino constituents. [ 158 ] a 2017 study in american politics research found that the adoption of voter id laws is most likely when control of the governor ' s office and state legislature switches to republicans, and when the size of black and latino populations in the state increases. [ 159 ] another 2017 study found that the different advertising strategies used to advertise kansas ' voter id laws by different county clerks influenced the effect of these laws on turnout. [ 160 ] a 2018 study by the williams institute found that 137, 000 transgender people who have transitioned were eligible to vote in the 2018 us elections in states with strict voter id laws. an estimated 57 % of them may not have identification or documentation that states their preferred gender. eight states currently have strict voter id laws that require voters to provide a government - issued photo id in order to vote at the polls. in these states, election officials and poll workers decide whether a voter ' s identification accurately identifies the voter and matches the information listed in the voter registration rolls. [ 161 ] several states controlled by democrats maintain voter id laws. for instance, hawaii has required a state - issued photo id for decades. [ 162 ] in 2011, the rhode island legislature enacted a photo id requirement, which was signed by governor lincoln chafee, making rhode island the most recent state controlled by democrats to pass such legislation. [ 163 ] however, both hawaii and rhode island are " non - strict photo id states ", meaning that, in some circumstances, an affidavit or other legal measure can satisfy the id requirement. [ 19 ] in 2021, many democrats, including joe manchin, stacey abrams and raphael warnock signalled a general openness to voter id laws in the context of the for the people act. the washington post observed an " evolution " by many democrats on the issue, some of whom were no longer as strongly opposed to voter id, and in a few cases, went on record to say they had never really been opposed to it. [ 164 ] [ 165 ] registration and election day voter id laws by state [ edit ] state original date enacted type of law key dates and notes alabama 2014 photo id ( non - strict ) instead, on september 28, congress directed the state legislatures to call ratification conventions in each state. article vii stipulated that nine states had to ratify the constitution for it to go into effect. beyond the legal requirements for ratification, the state conventions fulfilled other purposes.


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scouts who wanted to see james play. [ 27 ] the fighting irish finished the season 26 – 1 and repeated as state champions. [ 24 ] for his outstanding play, james was named ohio mr. basketball and selected to the usa today all - usa first team, becoming the first sophomore to do either. [ 24 ] in 2001, during the summer before his junior year, james was the subject of a feature article in slam magazine in which writer ryan jones lauded the 16 - year - old james, who had grown to 6 feet 7 inches ( 2. 01 m ), as " [ possibly ] the best high school basketball player in america right now ". [ 28 ] during the season, james also appeared on the cover of sports illustrated, becoming the first high school basketball underclassman to do so. [ 17 ]: 104 with averages of 28 points, 8. 9 rebounds, 6 assists, and 3 steals per game, he was again named ohio mr. basketball and selected to the usa today all - usa first team, [ 24 ] and became the first junior to be named male basketball gatorade national player of the year. [ 17 ]: 117 st. vincent – st. mary finished the year with a 23 – 4 record, ending their season with a loss in the division ii championship game. [ 17 ]: 114 following the loss, james unsuccessfully petitioned for a change to the nba ' s draft eligibility rules in an attempt to enter the 2002 nba draft. [ 29 ] [ 30 ] during this time, he used marijuana, which he said was to help cope with the stress that resulted from the constant media attention he was receiving. [ 31 ] throughout his senior year, james and the fighting irish traveled across the country to play a number of nationally ranked teams, including a game on december 12, 2002, against oak hill academy that was nationally televised on espn2. [ 17 ]: 142 time warner cable, looking to capitalize on james ' s popularity, offered st. vincent – st. mary ' s games to ohio - based subscribers for $ 7. 95 per game on a pay - per - view basis throughout the season, but ended up not being profitable. [ 17 ]: 143 [ 32 ] there was one estimate based on satellite images: about 400 billion trees worldwide, or 61 trees for every person. but there were doubts about that number because another recent estimate, based on ground - truthed measurements, found 390 billion trees in the amazon basin alone.


answerslogowhite 0 best answer that ' s why the country is in the mess it ' s in. both parties of congressmen posses bar numbers - are attorneys. these folks know the loopholes in the law as most of them create or vote on law and gluttonously capitalize from this knowledge. " we the people " need to level the playing field and create law stating any person in or elected to office of congress can not or ever had possesed a law bar number. user avatar wiki user 15y ago this answer is: user avatar more answers user avatar wiki user 7y ago answerslogowhite 0 best answer that ' s why the country is in the mess it ' s in. both parties of congressmen posses bar numbers - are attorneys. these folks know the loopholes in the law as most of them create or vote on law and gluttonously capitalize from this knowledge. " we the people " need to level the playing field and create law stating any person in or elected to office of congress can not or ever had possesed a law bar number. user avatar wiki user 15y ago this answer is: user avatar more answers user avatar wiki user 7y ago " we the people " need to level the playing field and create law stating any person in or elected to office of congress can not or ever had possesed a law bar number. user avatar wiki user 15y ago this answer is: user avatar more answers user avatar wiki user 7y ago answerslogowhite 0 best answer that ' s why the country is in the mess it ' s in. both parties of congressmen posses bar numbers - are attorneys. these folks know the loopholes in the law as most of them create or vote on law and gluttonously capitalize from this knowledge. " we the people " need to level the playing field and create law stating any person in or elected to office of congress can not or ever had possesed a law bar number. user avatar wiki user 15y ago this answer is: user avatar more answers user avatar wiki user 7y ago day in flint, 151 bottles of water 00: 22 - source: cnn the average american uses 100 gallons of water a day, according to the u. s. environmental protection agency. that translates to roughly 757 bottles of water, which is way more the 50 water bottles each person in the luster household is using.


– that ’ s how much the family of three uses in a day. flint michigan water bottles time lapse _ 00001826. jpg 1 watch cnn ’ s democratic debate in flint, michigan, at 8 p. m. et sunday. the event will be live - streamed online at cnn. com and simulcast on cnn international and cnn en espanol. story highlights the luster family uses 151 bottles of water per day in flint, michigan cnn tracked the family ' s water bottle usage, categorizing what each bottle is used for " i ' m never going to forget this, " says parent gina luster flint, michigan cnn — an “ arsenal ” of cases of fresh water stacked in the basement and a graveyard of scattered empty bottles are daily reminders that life in flint, michigan, is anything but normal. for gina luster, 41, seeing the stacks of bottles angers her. she says she feels like less than a good parent after watching her daughter, 7, and niece, 13, suffer from hair loss and skin rashes. “ it makes me feel like the lowest of the low. my self - esteem when it first began was so, so bad, ” luster said on the verge of tears in her dining room. “ you pull up to a place where you need this water, and the line is a mile long and you ’ re waiting in your car, praying you don ’ t run out of gas waiting, and you ’ ve got your kids in the car and they ’ re looking at you like ‘ what are you going to do about this? ’ ” she said. 151 bottles of water in a day cnn tallied the number of bottles the luster family uses in a day and sorted how each bottle was used into eight categories. 36 bottles were used for cooking and another 36 were for washing hair. they used 27 bottles for drinking, plus 24 for doing dishes, and the rest were used for washing faces, brushing teeth and more. each bottle held 16. 9 ounces of water. the grand total came to 151 bottles – that ’ s how much the family of three uses in a day. flint michigan water bottles time lapse _ 00001826. jpg 1 you can do a medical abortion at home until the 12th week of your pregnancy. more scientific information: medical abortion has been shown to be effective through the first trimester ( 12 weeks ) and has been successfully used during the second trimester.


iastic divorcees, slimy slumlords, or negligent drivers, don ’ t want to be found. process servers are expert skip tracers, just like bounty hunters. they have to locate people wherever they might be. next they must access the person in a public place like the front steps of a home or outside a place of business. the person must acknowledge who the process server is and then sign for the papers, which provides proof that the documents were delivered. it can be a challenging process. while serving most people is easy, there are often complications. process servers need to have a description of the person and know where the person might be. sometimes they can ’ t find the person then they have to investigate by talking with neighbors, digging through trash, or sitting in a car for a stakeout. understanding the laws and legal system protects process servers and ensures they do their job correctly. process servers can sometimes sub - serve, or leave papers with co - workers or family members. other times they must serve by refusal by describing the papers and leaving them in an obvious place for people who won ’ t open the door. process servers also must be able to protect themselves from angry people after they are served. process servers only deliver papers for civil courts. it is unsafe for them to work on criminal cases – sheriffs and law enforcement agents do that. but they still see their fair share of the action. it can be challenging because every person deals with bad news differently. some people thank you and shake your hand. other people throw punches, run away, have temper tantrums, or toss cinderblocks in your general direction. be ready for verbal abuse. this job definitely has its risks. even the most courteous, and professional process server can have a rough day. every state has different requirements for process servers. be sure to check with your local court system to find out about your area. usually, process servers must be 18 years old. many obtain the national association of investigative specialists certification. others have some interest or training in the legal system. the number of calories you need to burn to lose 10 pounds is 35, 000. this is because one pound is equal to about 3, 500 calories. this may seem like an overwhelming and unachievable number, but it is within your reach. just create a plan and stick to it. healthy weight loss goal experts recommend that a healthy weight loss goal is about two pounds per week.


newspaper reports to upset one of the president ' s wives may be regarded as a misfortune. to upset two looks like carelessness. that was the predicament of the south african broadcasting corporation ( sabc ) when two of jacob zuma ' s spouses turned up for the same interview, the mail & guardian newspaper reported. the national public broadcaster had sent separate invitations to zuma ' s third and fourth current wives, tobeka madiba and bongi ngema, hoping that one would agree to discuss gender issues to mark the beginning of women ' s month in august, the newspaper said. both women arrived simultaneously at the sabc studios in johannesburg. they did not take kindly to the clash and " there was a lot of shouting " in front of staff, the paper said. skip to main contentskip to navigationskip to navigation jacob zuma and tobeka madiba jacob zuma with his wife tobeka madiba. photograph: mike hutchings / ap jacob zuma with his wife tobeka madiba. photograph: mike hutchings / ap jacob zuma ' s wives clash after turning up for same tv interview this article is more than 9 years old south african president ' s third and fourth wives lost their temper and refused to take part in sabc show, newspaper reports to upset one of the president ' s wives may be regarded as a misfortune. to upset two looks like carelessness. that was the predicament of the south african broadcasting corporation ( sabc ) when two of jacob zuma ' s spouses turned up for the same interview, the mail & guardian newspaper reported. the national public broadcaster had sent separate invitations to zuma ' s third and fourth current wives, tobeka madiba and bongi ngema, hoping that one would agree to discuss gender issues to mark the beginning of women ' s month in august, the newspaper said. both women arrived simultaneously at the sabc studios in johannesburg. they did not take kindly to the clash and " there was a lot of shouting " in front of staff, the paper said. this formula is commonly known as the high - 3 retirement plan. members on active duty or full - time national guard duty who entered service on or after aug. 1, 1986, and have completed 15 years or more of active federal military service can choose either the high - 3 retirement plan or redux. the redux retirement system comes with a career status bonus.


fitness nutrition forums how many calories you need to burn to lose 10 pounds fitday editor healthy eating 2. jpg fitness nutrition forums how many calories you need to burn to lose 10 pounds fitday editor healthy eating 2. jpg fitness nutrition forums how many calories you need to burn to lose 10 pounds fitday editor healthy eating 2. jpg fitness nutrition forums how many calories you need to burn to lose 10 pounds fitday editor healthy eating 2. jpg fitness nutrition forums how many calories you need to burn to lose 10 pounds fitday editor healthy eating 2. jpg fitness nutrition forums how many calories you need to burn to lose 10 pounds fitday editor healthy eating 2. jpg fitness nutrition forums how many calories you need to burn to lose 10 pounds fitday editor healthy eating 2. jpg fitness nutrition forums how many calories you need to burn to lose 10 pounds fitday editor healthy eating 2. jpg fitness nutrition forums how many calories you need to burn to lose 10 pounds fitday editor healthy eating 2. jpg fitness nutrition forums how many calories you need to burn to lose 10 pounds fitday editor healthy eating 2. jpg fitness nutrition forums how many calories you need to burn to lose 10 pounds fitday editor healthy eating 2. jpg fitness nutrition forums how many calories you need to burn to lose 10 pounds fitday editor healthy eating 2. jpg fitness nutrition forums how many calories you need to burn to lose 10 pounds fitday editor healthy eating 2. jpg fitness nutrition forums how many calories you need to burn to lose 10 pounds fitday editor healthy eating 2. jpg fitness nutrition forums how many calories you need to burn to lose 10 pounds fitday editor healthy eating 2. jpg forums how many calories you need to burn to lose 10 pounds fitday editor healthy eating 2. jpg fitness nutrition forums how many calories you need to burn to lose 10 pounds fitday editor healthy eating 2. jpg adding central air conditioning to an existing forced - air heating system in a 2, 000 - square - foot house averages $ 3, 500 - $ 4, 000, and can be done by two technicians in 2 - 3 days, with little or no change to the existing ducting; if ducts must be added, the work time doubles, as does the cost to $ 7, 000 - $ 8, 000 or more, according to thisoldhouse. com.


15 a foot in oceanside ca rating starstarstarstarstar north east washington by: eric i am on lake roosevelt i pay $ 4, 300 per year power, water, pump out included. rating starstarstarstarstar port of brownsville, wa, is a hidden gem by: brownsville host boat here at brownsville, washington, arguably one of the finest marinas on the olympic peninsula and only an hour from seattle, we pay about $ 350 a month for live aboard status on our 55 foot canadian - built orca - - and that includes electricity, water and trash. the monthly pump out service is $ 5 more and wi - fi is free. the marina is a leader in environmental protection and all of the necessities of life are within a five - minute walk. the marina ' s host boat offers concierge services, including an advanced practice nurse, for the yacht clubs, visitors, fishermen and working boats that frequent the docks. we are the only marina in the state that offers this level of service. rating starstarstarstarstar slip prices by: anonymous we charge $ 10 per foot here at waterpoint marina on lake conroe in texas. electric is metered individually. rating starstarstarstarstar lake shasta northern california by: steve lake shasta when full has 365 miles of shore, plenty of coves and 4 major arms to explore. there are 624 private houseboats on this lake and each boat requires a us forest service permit. rates here are from @ $ 210 - 450 / per month depending on where you dock and what size houseboat you have. mine is 14x56ft and i pay $ 280. 00 a month, we use it every weekend and enjoy year round house boating. steve from lake shasta rating starstarstarstarstar dock fees by: tim conley well mike, this is probably no help to you, but it may help another looking and give you an idea what your neighbor ' s to the west are paying. i am at saylorille lake in central iowa. i am on a mooring buoy and the way the 2009 rates go is as follows. applying for a passport card costs $ 20 for adults and $ 10 for children. • applicants must also submit two 2 - inch by 2 - inch color photos with the passport application. passport photos cost about $ 15, and can be taken at certain branches of the us post office, fedex and ups stores and photography studios.


answerslogowhite 0 best answer because qvc models are hired through modeling agencies, they work as independent contractors and only make as much money as their agencies can secure. this means the pay range varies. the majority of models that appear on qvc shows are paid an hourly rate, which can start at $ 100 an hour. user avatar wiki user 14y ago this answer is: user avatar more answers user avatar wiki user 11y ago answerslogowhite 0 best answer because qvc models are hired through modeling agencies, they work as independent contractors and only make as much money as their agencies can secure. this means the pay range varies. the majority of models that appear on qvc shows are paid an hourly rate, which can start at $ 100 an hour. user avatar wiki user 14y ago this answer is: user avatar more answers user avatar wiki user 11y ago answerslogowhite 0 best answer because qvc models are hired through modeling agencies, they work as independent contractors and only make as much money as their agencies can secure. this means the pay range varies. the majority of models that appear on qvc shows are paid an hourly rate, which can start at $ 100 an hour. user avatar wiki user 14y ago this answer is: user avatar more answers user avatar wiki user 11y ago money as their agencies can secure. this means the pay range varies. the majority of models that appear on qvc shows are paid an hourly rate, which can start at $ 100 an hour. user avatar wiki user 14y ago this answer is: user avatar more answers user avatar wiki user 11y ago answerslogowhite 0 best answer because qvc models are hired through modeling agencies, they work as independent contractors and only make as much money as their agencies can secure. this means the pay range varies. the majority of models that appear on qvc shows are paid an hourly rate, which can start at $ 100 an hour. user avatar wiki user 14y ago this answer is: user avatar more answers user avatar wiki user 11y ago it ' s recommended that the beginner forego attempts to compress the spring on the old strut using a spring compressor or spring clamps. this method is used to save money by salvaging the old spring and installing it on the new strut, but if you don ' t have your own strut compressor, it will run you $ 700.


socket wrench and rotate the sway bar out of the way. • look for a small metal bracket attaching a metal bar ( usually black ) to the strut and remove it. again, this won ' t always be an obstacle on all cars; you might just need to loosen the strut from the steering knuckle and free it. once you ' ve gotten these obstacles out of the way, you ' re ready to remove the old strut. 5. advertisement part 2 part 2 of 3: removing the old strut pdf download download article 1. there are most likely two or three large bolts holding the strut to the steering knuckle. remove these by removing the nuts from the assembly and loosening the strut. • this is often rusted on and difficult to remove. you might choose to spray some rust loosening spray like wd - 40 on equal onto the bolts before you can free them. try hammering a few times on the knuckle itself to loosen things up a bit before hammering directly on the bolts holding the strut to the knuckle. this might take some elbow grease. • depending on the model of your car, you may also need to place your jack under the steering knuckle to raise it slightly and make the bolts visible. once the strut bolts are out the strut and steering knuckle are separated. 2. usually they are located at the midpoint of the inside fender well and look like cylinders. they are most likely held in by three small bolts. remove the strut tower bolts. do not remove the center nut or the strut will come apart and it is under high spring tension. • since you ' ve removed the bolts from the steering knuckle, the strut might fall loose after you remove these bolts. it might help to have a partner holding onto the strut assembly while you loosen these bolts. 3. don ' t unscrew the center bolt on the top of the strut pan until you ' ve compressed the springs, if you ' re going to. if you ' ve got a quick - strut assembly, you can discard the old strut and skip forward to installing your new fully - assembled strut. • the weight range for an average american pit bull terrier varies greatly and can be between 25 and 85 pounds. male pit bulls usually weigh between 35 and 65 pounds. females are a little smaller, weighing in at between 30 and 60 pounds.


how much does the average pit bull weigh? ruthlessphotos. com / moment open / getty images how much does the average pit bull weigh? ruthlessphotos. com / moment open / getty images how much does the average pit bull weigh? ruthlessphotos. com / moment open / getty images how much does the average pit bull weigh? ruthlessphotos. com / moment open / getty images how much does the average pit bull weigh? ruthlessphotos. com / moment open / getty images how much does the average pit bull weigh? ruthlessphotos. com / moment open / getty images how much does the average pit bull weigh? ruthlessphotos. com / moment open / getty images how much does the average pit bull weigh? ruthlessphotos. com / moment open / getty images how much does the average pit bull weigh? ruthlessphotos. com / moment open / getty images how much does the average pit bull weigh? ruthlessphotos. com / moment open / getty images how much does the average pit bull weigh? ruthlessphotos. com / moment open / getty images how much does the average pit bull weigh? ruthlessphotos. com / moment open / getty images how much does the average pit bull weigh? ruthlessphotos. com / moment open / getty images how much does the average pit bull weigh? ruthlessphotos. com / moment open / getty images how much does the average pit bull weigh? ruthlessphotos. com / moment open / getty images how much does the average pit bull weigh? ruthlessphotos. com / moment open / getty images how much does the average pit bull weigh? ruthlessphotos. com / moment open / getty images how much does the average pit bull weigh? ruthlessphotos. com / moment open / getty images how much does the average pit bull weigh? ruthlessphotos. com / moment open / getty images how much does the average pit bull weigh? ruthlessphotos. com / moment open / getty images typical costs: • private investigators typically charge an hourly rate plus expenses. depending on the type of work done, the location and whether the case requires one investigator, two or more, the hourly rate can vary $ 40 - $ 300 an hour but typically averages about $ 50 - $ 100 an hour.


how much money do interior designers make per year? interior designer examining colors image credit: jupiterimages, creatas images / creatas / getty images interior design is an artistic field that involves aspects of architecture. interior designers use lighting, furniture, color and space to increase the function and aesthetic appeal of a building. the bureau of labor statistics indicates that this industry is growing faster than average - - it reports that the field will grow by 19 percent through 2018. salary information about interior design is useful in solidifying a decision to enter the profession. advertisement average and median salaries video of the day dollar sign with graph chart. image credit: comstock images / comstock / getty images the average annual salary for interior designers stood at $ 51, 990, about $ 24. 99 per hour in 2009, according to the bureau of labor statistics. the median salary was $ 46, 180, approximately $ 22. 20 per hour, for that year. advertisement video of the day experience mature interior designer working at a desk. image credit: tay jnr / digital vision / getty images. image credit: tay jnr / digital vision / getty images how much money do interior designers make per year? interior designer examining colors image credit: jupiterimages, creatas images / creatas / getty images interior design is an artistic field that involves aspects of architecture. interior designers use lighting, furniture, color and space to increase the function and aesthetic appeal of a building. the bureau of labor statistics indicates that this industry is growing faster than average - - it reports that the field will grow by 19 percent through 2018. salary information about interior design is useful in solidifying a decision to enter the profession. advertisement average and median salaries video of the day dollar sign with graph chart. image credit: comstock images / comstock / getty images the average annual salary for interior designers stood at $ 51, 990, about $ 24. 99 per hour in 2009, according to the bureau of labor statistics. the median salary was $ 46, 180, approximately $ 22. 20 per hour, for that year. advertisement video of the day experience mature interior designer working at a desk. image credit: tay jnr / digital vision / getty images the cost of doggie day care varies from $ 8 to $ 35 a day, depending on the market and the services offered. remember you get what you pay for so count in the cost of not having this service.


navigation options. homepage amazon prime versus netflix versus hulu plus: which should you pay for? streaming competition business insider amazon recently announced a new deal with hbo that will give its prime members access to a large selection of the network ' s classic content, making amazon ' s instant video catalog a whole lot more attractive to potential subscribers. advertisement this new deal — plus the company ' s recent influx of original content — are making amazon a realistic contender in the tv and movie streaming service wars. so, it ' s time for a throwdown: which streaming service should rule your screen, netflix, amazon instant video, or hulu plus? let ' s dive into some of the details: price: netflix subscriptions currently cost $ 7. 99 per month, but that price will rise by $ 1 or $ 2 for new members later this quarter. existing members will keep their current price for a " generous " period of time. assuming the $ 2 increase, netflix will soon cost $ 119. 88 per year. chevron icon it indicates an expandable section or menu, or sometimes previous / next navigation options. homepage amazon prime versus netflix versus hulu plus: which should you pay for? streaming competition business insider amazon recently announced a new deal with hbo that will give its prime members access to a large selection of the network ' s classic content, making amazon ' s instant video catalog a whole lot more attractive to potential subscribers. advertisement this new deal — plus the company ' s recent influx of original content — are making amazon a realistic contender in the tv and movie streaming service wars. so, it ' s time for a throwdown: which streaming service should rule your screen, netflix, amazon instant video, or hulu plus? let ' s dive into some of the details: price: netflix subscriptions currently cost $ 7. 99 per month, but that price will rise by $ 1 or $ 2 for new members later this quarter. existing members will keep their current price for a " generous " period of time. assuming the $ 2 increase, netflix will soon cost $ 119. 88 per year. it also is one of the world ' s most efficient tax agencies. in 2023, the irs collected more than $ 4. 9 trillion in revenue, processed over 262. 8 million tax returns, and provided $ 641. 7 billion in refunds. almost 93 % of tax returns were filed electronically. test your tax trivia knowledge by answering the following multiple - choice question.


and $ 55. 00 ( additional ) to spend the night in my home. their prices seem comparable to other doggie day care in our area. i found doggie day care in southern california for as little as $ 15. 00 per day and as much as $ 75. 00 per day, the majority seems to be about $ 40. 00 per day in a family type setting. user avatar wiki user 11y ago this answer is: user avatar more answers user avatar wiki user 12y ago answerslogowhite 0 best answer the cost of doggie daycare will depend on where you live, the amount of service your dog requires, whether you have someone come to your home, use a center and whether they provide transportation. i have found a local company that offers a variety of services; they provide doggie day care in a family type setting, they also offer overnight care in the same home. they will also come to my home once or twice per day to take my dog for walks and to do his " business ", feed and water him, play with him for 20 or 40 minutes per visit. these same care givers will stay in my home overnight 7: 30 pm to 7: 30 am. the prices vary greatly, $ 30. 00 per day for daycare, $ 45. 00 for day and overnight care, $ 20. 00 to $ 30. 00 for coming to my home and $ 55. 00 ( additional ) to spend the night in my home. their prices seem comparable to other doggie day care in our area. i found doggie day care in southern california for as little as $ 15. 00 per day and as much as $ 75. 00 per day, the majority seems to be about $ 40. 00 per day in a family type setting. user avatar wiki user 11y ago this answer is: user avatar more answers user avatar wiki user 12y ago amazon prime membership costs $ 99 per year ( or about $ 8. 25 per month ), but also includes unlimited, free two - day shipping on many items. you also get access to the company ' s growing selection of streaming tv shows and movies. advertisement hulu plus costs $ 7. 99 per month or $ 95. 88 per year. we haven ' t heard of any upcoming price increases and don ' t expect to since hulu can keep prices low by showing advertisements along with its programming. netflix and amazon don ' t show you ads.


300 for an average - sized wallhigh costhigh: stone may run $ 1, 250 - $ 2, 000 for an average - sized wall retaining walls are typically built to create a flat area on a sloped parcel or to control erosion by holding back soil, but they can also be an attractive addition, adding colors and textures to the landscape. the most common materials for building retaining walls are wood, interlocking blocks, stone or poured concrete. costs will vary depending on materials used and the circumstances - - the ease of access to the site, the slope, the height and width of the wall, soil conditions and similar factors. typical costs: • the most recently developed material for building a retaining wall is pre - cast interlocking concrete stone blocks ( also called modular or segmental units ) which lock together without using mortar. materials and labor run anywhere from $ 15 - $ 30 or more a square face foot, or around $ 750 - $ 1, 500 for a wall 30 inches high by 20 feet long ( 50 square face feet ). the more expensive blocks are stronger and will stack higher. do - it - yourself materials cost about $ 10 - $ 15 a square face foot. thisoldhouse. com provides a video [ 1 ] showing how to build a block wall, calling the project " challenging " and estimating it will take two people 8 - 10 hours for a low wall 10 - 16 feet long. • material and labor for a wood retaining wall runs approximately $ 20 - $ 25 a square face foot ( and there ' s usually a minimum charge for small projects ), which would be about $ 1, 000 - $ 1, 300 for a 50 - square - face - foot wall. plain lumber is vulnerable to termites and will rot quickly, so a wooden retaining wall is usually made of redwood, pressure - treated fir or used rail ties. better homes & gardens provides do - it - yourself instructions for building a retaining wall of railroad ties or large timbers [ 2 ] or pressure - treated wood [ 3 ]. • for a rough estimate of how much it costs to raise a child to adulthood, we have a new study from bmo harris. the bank found that each child cost ( on average ) $ 795 per month, although some surveyed said that the number was closer to more than $ 2, 000 a month. of course, nobody really figures on child raising to be so expensive. and it largely depends upon where you live.


beta this is a beta experience. you may opt - out by clicking here more from forbes edit story do kids cost too much? four ways to save big following updated feb 28, 2014, 09: 51am est this article is more than 10 years old. for those of you who have children, you already know how much it costs to raise and educate them. it ' s a pretty steep bill. by the time you work your way through nannies, music / dance lessons, sports and various other activities, you face the mother of all child expenses: college. fortunately, there are some powerful ways to save on these items. beta this is a beta experience. you may opt - out by clicking here more from forbes edit story do kids cost too much? four ways to save big following updated feb 28, 2014, 09: 51am est this article is more than 10 years old. for those of you who have children, you already know how much it costs to raise and educate them. it ' s a pretty steep bill. by the time you work your way through nannies, music / dance lessons, sports and various other activities, you face the mother of all child expenses: college. fortunately, there are some powerful ways to save on these items. educate them. it ' s a pretty steep bill. by the time you work your way through nannies, music / dance lessons, sports and various other activities, you face the mother of all child expenses: college. fortunately, there are some powerful ways to save on these items. beta this is a beta experience. you may opt - out by clicking here more from forbes edit story do kids cost too much? four ways to save big following updated feb 28, 2014, 09: 51am est this article is more than 10 years old. for those of you who have children, you already know how much it costs to raise and educate them. it ' s a pretty steep bill. by the time you work your way through nannies, music / dance lessons, sports and various other activities, you face the mother of all child expenses: college. fortunately, there are some powerful ways to save on these items. the total cost of driving from michigan to florida ( one - way ) is $ 186. 23 at current gas prices. the round trip cost would be $ 372. 46 to go from michigan to florida and back to michigan again. regular fuel costs are around $ 3. 60 per gallon for your trip.


david muhlestein if you want the cheapest paintball equipment possible, go to your local big box retailer and purchase a basic pump player ' s pack. for around $ 30 - $ 50 you can come out with: these guns work, but they ' re slow, not very accurate, tend to break paint in the barrel, and require you to constantly replace the small 12 gram co2 canisters. the masks cover your face but they are quite uncomfortable. 02 of 07 basic equipment stryker gun in packaging david muhlestein if you are willing to spend $ 70 - $ 100, you can purchase an entry - level semi - automatic or electro - mechanical paintball gun and all the necessary equipment to play. while many guns come in a package with a hopper, mask. and tank, you can also by these accessories separately. • masks start at around $ 20. • co2 tanks start at around $ 12. • hoppers cost about $ 5. some basic guns are non - upgradeable while others allow you to add expansion chambers, improved barrels, drop forwards, and other upgrades. you may also want to consider purchasing paintball - specific clothing from a thrift store or an army surplus store because this is a messy sport. 03 of 07 high - end equipment high - end paintball gun david muhlestein to customize your high - end setup, you can spend as much as you want on paintball equipment. • professional level guns can cost as much as $ 2000, and you can invest that much again on additional gear. • rather than co2, most high - end equipment requires compressed air. • to achieve maximum firing speeds, you need a motorized hopper. after your initial purchase, you can also buy upgrades and customize every aspect of your equipment from improved circuit boards to custom anodizing jobs. high - end clothing includes custom jerseys, specialized pants, and elbow and knee pads. 04 of 07 the paint paintball gun amunition david muhlestein according to chevron, at 15 ºc the densities are jet a / jet a - 1: 0. 775 to 0. 840 kg / l jet b: 0. 751 to 0. 802 kg / l so, 1 liter of jet fuel can weigh between 0. 75 and 0. 84 kg. if you need one specific number, you can use 0. 81 kg, which is roughly the average for jet a / jet a - 1 type.


called fire bowls, these portable fire pits are often relatively low to the ground for more of a campfire effect, but some are table height, and can include seating or a shelf for wood storage. the smallest fire pits are about 20 " to 25 " in diameter; medium - sized models are 25 " to 35 " and large fire pits typically are 40 " to 45 ". prices start around $ 50 - $ 250 for a small wood - or charcoal - burning, low - standing metal fire pit. the steel landmann halo [ 1 ], which sells for $ 60 - $ 109, has a 23. 5 " - diameter fire bowl ( overall dimensions are 28. 5 " across and 17 " high ). the fire sense hot spot 60532 [ 2 ], selling for $ 190 - $ 250, measures just under 24 " in diameter and slightly less than 14. 5 " high, and comes with a solid base, a grill and a polished hardwood cover that converts the fire pit into a cocktail table. • larger and more decorative elevated fire pits can cost $ 300 - $ 3, 000 or more. gas fire pits are generally more expensive than those that burn wood and charcoal. the strathwood st. thomas cast - aluminum fire pit table [ 3 ] is a 42 " table with decorative scrolling and a center 22 " x7 " covered copper fire bowl for burning wood or charcoal, selling for $ 300 - $ 450. the sedona blaze fire pit is a gas - fueled model featuring a 30 " cast iron bowl surrounded by ceramic tile, selling for $ 600 - $ 900. • a clay or metal chiminea is a sort of pear - shaped stand - alone fireplace, with a bulbous area that holds the fire, topped by a narrow chimney. clay chimineas cost between $ 50 and $ 200, and require regular maintenance. metal chimineas are typically 5 feet high and about 2 feet wide, are sturdier than clay models, and cost about $ 100 - $ 500. at 43 " high and 17. 5 " wide, the deeco western basket weave jr. [ 4 ] is considered a smaller chiminea. it sells for $ 200 - $ 280. • costs are much more disparate in other cities, however, with silvercar prices ranging from $ 49 to $ 89 per day and traditional rentals going as low as $ 20 a day. your destination and dates will determine whether the cost is worth it.


fees, for an economy car from a traditional rental agency during the same dates in denver were almost identical to silvercar ’ s costs — and were much higher for a luxury vehicle. skip to main content taking silvercar — and its spiffy audis — for a test drive silvercar bills itself as “ the world ’ s first hassle - free car rental company. ” you rent using a mobile application and pick up your audi — yes, every car is a silver audi — by scanning a code on the car with your phone. the website promises you ' ll forgo the lines and paperwork that hold you up at the rental counter. all vehicles come with gps, wi - fi and satellite radio. unlike traditional rental car companies which often charge exorbitant fees for gas, silvercar charges local pump prices, plus $ 5. “ i believe that the future of car rental is a world without rental counters, and technology will get us there, ” says chris brown, executive editor of auto rental news. “ silvercar doesn ' t need to be all things to all car renters. they need to serve their niche well. and so far, they have. ” i tested out silvercar while in colorado over independence day weekend. the booking process is simple — enter your location ( currently, only available at eleven major airports ) and dates to get a quote. tip: dedicate a few minutes to googling for a discount code — the new customer one i found saved me $ 50. your first rental requires some extra time and information ( driver ’ s license number, choice of insurance coverage, credit card number ), but that allows future rentals to go quickly. costs four day rental at $ 89 / day: $ 356 trip fee: $ 1 colorado road safety program: $ 8 vehicle license recovery: $ 6 11. 11 % concessions: $ 34. 66 city tax: $ 15. 64 sales tax: $ 23. 47 new customer online discount: $ 50 total: $ 394. 77 prices, with taxes and fees, for an economy car from a traditional rental agency during the same dates in denver were almost identical to silvercar ’ s costs — and were much higher for a luxury vehicle. prices for an eye lift range from about $ 2, 000 for a simple procedure ( such as addressing both upper eyelids without removing fat ) to $ 5, 000 for a more complicated one ( such as surgery on all four eyelids, including the removal of protruding fat.


what is the cost of a first - class postage stamp in the united states? jsmith / e + / getty images what is the cost of a first - class postage stamp in the united states? jsmith / e + / getty images what is the cost of a first - class postage stamp in the united states? jsmith / e + / getty images what is the cost of a first - class postage stamp in the united states? jsmith / e + / getty images what is the cost of a first - class postage stamp in the united states? jsmith / e + / getty images what is the cost of a first - class postage stamp in the united states? jsmith / e + / getty images what is the cost of a first - class postage stamp in the united states? jsmith / e + / getty images what is the cost of a first - class postage stamp in the united states? jsmith / e + / getty images what is the cost of a first - class postage stamp in the united states? jsmith / e + / getty images what is the cost of a first - class postage stamp in the united states? jsmith / e + / getty images what is the cost of a first - class postage stamp in the united states? jsmith / e + / getty images what is the cost of a first - class postage stamp in the united states? jsmith / e + / getty images what is the cost of a first - class postage stamp in the united states? jsmith / e + / getty images what is the cost of a first - class postage stamp in the united states? jsmith / e + / getty images what is the cost of a first - class postage stamp in the united states? jsmith / e + / getty images is the cost of a first - class postage stamp in the united states? jsmith / e + / getty images what is the cost of a first - class postage stamp in the united states? jsmith / e + / getty images the typical size of a small home seldom exceeds 500 square feet ( 46 m2 ). [ 99 ] the typical tiny house on wheels is usually less than 8 by 20 ft ( 2. 4 by 6. 1 m ), with livable space totaling 120 sq ft ( 11 m2 ) or less, for ease of towing and to exempt it from the need for a building permit.


, while preference toric lenses are replaced quarterly and cost about $ 300 a year. • some contact lenses can be worn for up to one year, ranging in price from about $ 150 to $ 375. more expensive lenses, such as optima toric contact lenses by bausch and lomb, are designed to treat specialized eye conditions, like astigmatism. • most vision insurance plans cover buying contact lenses. copays and coinsurance rates vary by plan and can range from $ 25 per year to $ 10 per box of lenses. • experts recommend that patients always have a contact lens fitting at a reputable clinic. cost for these fittings, which are often not covered by insurance, can range from $ 25 to more than $ 210. see how much do contact lens fittings cost. related articles: contact lens fitting, colored contacts, eye exam, eyeglasses, prescription sunglasses, lasik eye surgery what should be included: • contact lens purchases include the lenses and packaging material for the lenses. in some cases, this packaging material will be a vial with saline solution or another preservative. for disposable lenses, the lenses are typically packaged separately in plastic. in addition, most manufacturers include information about the lenses. • at some eye care clinics, an eye exam will be included if the customer purchases lenses through the clinic. additional costs: • patients must have an annual eye exam and a valid prescription to purchase contact lenses through a u. s. retailer. most experts recommend that patients purchase lenses through a u. s. retailer because overseas merchants are not bound by food and drug administration regulations. prescriptions for contact lenses are valid for 12 months. the average national cost for an eye exam is $ 114, but the cost will vary depending upon the retailer. many insurance companies completely cover the cost of an annual eye exam. in some cases a $ 10 to $ 30 copay may apply. the rates drop to between $ 37 and $ 40 a month for a 12 - month plan, depending on the location [ 1 ]. the enrollment fee of $ 129 is higher than most, and not all of the gyms are open 24 hours. • snap fitness, with 24 - hour clubs [ 2 ] in nearly every state, averages $ 35 a month and sign - up fees of $ 49. cardinal fitness, a chicago area chain with locations in nearby states, charges $ 20 per month for a single membership or $ 32 for a couple.


search thousands of topics on costhelper browse all topics > > babies & children cars consumer electronics health & personal care home & garden personal finance pets schools small business sports weddings costhelper > sports & fitness > fitness club fitness club cost how much does a fitness club cost? average costtypically: $ 20 - $ 50 a month typical costs: • monthly fees for fitness clubs average $ 35 to $ 40 for a single membership, but can be as low as $ 20 depending on age, location and whether customers are willing to sign an extended contract. many health clubs also charge an average enrollment fee of $ 40, but some can charge more than $ 100. • nearly all gyms offer membership packages for 3, 6, or 12 months, which often requires signing a contract. rates often drop by 25 percent for 12 - month contracts or if yearly dues are paid up front. urban areas carry higher membership fees. • 24 hour fitness offers 90 - day memberships for $ 50 per month at its nearly 400 gyms on the west coast. if yearly dues are paid up front. urban areas carry higher membership fees. • 24 hour fitness offers 90 - day memberships for $ 50 per month at its nearly 400 gyms on the west coast. search thousands of topics on costhelper browse all topics > > babies & children cars consumer electronics health & personal care home & garden personal finance pets schools small business sports weddings costhelper > sports & fitness > fitness club fitness club cost how much does a fitness club cost? average costtypically: $ 20 - $ 50 a month typical costs: • monthly fees for fitness clubs average $ 35 to $ 40 for a single membership, but can be as low as $ 20 depending on age, location and whether customers are willing to sign an extended contract. many health clubs also charge an average enrollment fee of $ 40, but some can charge more than $ 100. • nearly all gyms offer membership packages for 3, 6, or 12 months, which often requires signing a contract. rates often drop by 25 percent for 12 - month contracts or if yearly dues are paid up front. urban areas carry higher membership fees. • 24 hour fitness offers 90 - day memberships for $ 50 per month at its nearly 400 gyms on the west coast. the colorado use tax rate is 2. 9 %, the same as the regular colorado sales tax. including local taxes, the colorado use tax can be as high as.