advertisement your maternity rights pregnant woman sitting in an office photo credit: istock. com / peopleimages what are my maternity rights? advertisement your maternity rights pregnant woman sitting in an office photo credit: istock. com / peopleimages what are my maternity rights? advertisement your maternity rights pregnant woman sitting in an office photo credit: istock. com / peopleimages what are my maternity rights? advertisement your maternity rights pregnant woman sitting in an office photo credit: istock. com / peopleimages what are my maternity rights? advertisement your maternity rights pregnant woman sitting in an office photo credit: istock. com / peopleimages what are my maternity rights? advertisement your maternity rights pregnant woman sitting in an office photo credit: istock. com / peopleimages what are my maternity rights? advertisement your maternity rights pregnant woman sitting in an office photo credit: istock. com / peopleimages what are my maternity rights? advertisement your maternity rights pregnant woman sitting in an office photo credit: istock. com / peopleimages what are my maternity rights? advertisement your maternity rights pregnant woman sitting in an office photo credit: istock. com / peopleimages what are my maternity rights? advertisement your maternity rights pregnant woman sitting in an office photo credit: istock. com / peopleimages what are my maternity rights? advertisement your maternity rights pregnant woman sitting in an office photo credit: istock. com / peopleimages what are my maternity rights? advertisement your maternity rights pregnant woman sitting in an office photo credit: istock. com / peopleimages what are my maternity rights? advertisement your maternity rights pregnant woman sitting in an office photo credit: istock. com / peopleimages what are my maternity rights? advertisement your maternity rights pregnant woman sitting in an office photo credit: istock. com / peopleimages what are my maternity rights? your maternity rights pregnant woman sitting in an office photo credit: istock. com / peopleimages what are my maternity rights? advertisement your maternity rights pregnant woman sitting in an office photo credit: istock. com / peopleimages what are my maternity rights? depending on how you set up your grow, it can take anywhere from 2 months to 6 months or more to grow a marijuana plant from a seedling to the point where the plant is ready to harvest. some methods, such as growing hydroponically indoors, give your flexibility to get a harvested plant in as little as 2 - 3 months.


catfish last in the fridge or freezer? catfish - fresh, raw refrigerator blue arrow blue arrow 1 - 2 days freezer blue arrow blue arrow 6 - 8 months shelf life tips • how long does raw catfish last in the fridge or freezer? the precise answer depends to a large extent on storage conditions - keep catfish refrigerated at all times. • how long does raw catfish last after the sell - by date? after catfish is purchased, it may be refrigerated for 1 to 2 days - the " sell - by " date on the package may expire during that storage period, but the catfish will remain safe to use after the sell by date if it has been properly stored. • unopened raw catfish may be kept in its original store packaging when refrigerating; to maximize the shelf life of catfish, do not open the package until ready to use. • how long can raw catfish be left at room temperature? bacteria grow rapidly at temperatures between 40 °f and 140 °f; catfish should be discarded if left out for more than 2 hours at room temperature. • to further extend the shelf life of raw catfish, freeze; when freezing, place catfish in the freezer before the number of days shown for refrigerator storage has elapsed. • you can maximize the shelf life of catfish in the freezer by overwrapping the original store packaging with airtight heavy - duty aluminum foil, plastic wrap, or freezer paper or place the package inside a heavy - duty freezer bag in order to prevent freezer burn. • how long does raw catfish last in the freezer? properly stored, it will maintain best quality for about 6 to 8 months, but will remain safe beyond that time. • the freezer time shown is for best quality only - catfish that has been kept constantly frozen at 0°f will keep safe indefinitely. • how long does raw catfish last after being frozen and thawed? catfish that has been defrosted in the fridge can be kept for an additional 1 to 2 days in the refrigerator before cooking; catfish that was thawed in the microwave or in cold water should be cooked immediately. • how long does catfish last in the fridge once it is cooked? how long does mail take? – priority mail mailing of letters, documents and packages using the priority mail option delivers in the united states in two to three days. priority mail has three options that keep to the two to three day allowance for delivery in america.


the mail must reach its destination. five major options are listed below. 1. how long does mail take? – first class when mailing envelops and small packages weighing 13 oz or less first class mail is the most economical shipping option. the deliver schedule for first class mail is two to three days within the united states. to send this type of mail outside of the country the usps offers two shipping options depending on the mailer ’ s desire. the first option is international priority mail, with an individual package limited to 4 lbs, and it will be delivered in three to seven days. the second option is international surface airlift, with no pre - determined weight limit and delivery can be expected in seven to fourteen days. 2. how long does mail take how long does mail take? most consider that using the united states postal system ( usps ) is the most convenient way in america for the mailing of all sizes and shapes of letters and packages. deciding on the best shipping option can be a little confusing. there are shipping choices that vary from overnight to over one week for delivery. the best method for an individual depends on how fast the mail must reach its destination. five major options are listed below. 1. how long does mail take? – first class when mailing envelops and small packages weighing 13 oz or less first class mail is the most economical shipping option. the deliver schedule for first class mail is two to three days within the united states. to send this type of mail outside of the country the usps offers two shipping options depending on the mailer ’ s desire. the first option is international priority mail, with an individual package limited to 4 lbs, and it will be delivered in three to seven days. the second option is international surface airlift, with no pre - determined weight limit and delivery can be expected in seven to fourteen days. 2. for some medicines, having food or liquids in your stomach can result in poorer absorption of the drug or an upset stomach. it generally takes 4 to 5 hours for the stomach to empty after a full meal and a bit less after a snack or liquid, though it varies depending on how much and what kind of food you ate. if you can, it ' s easiest to take " empty stomach " medications in the morning, after you ' ve fasted overnight. after taking the drug, wait at least 30 minute before ingesting anything other than plain water, to give the body time to absorb the medication.


this may lead to the question, does the moon rotate? the answer is yes, though it may seem contrary to what our eyes observe. near and far sides of the moon the moon orbits the earth once every 27. 322 days. it also takes approximately 27 days for the moon to rotate once on its axis. as a result, the moon does not seem to be spinning but appears to observers from earth to be keeping almost perfectly still. scientists call this synchronous rotation. the side of the moon that perpetually faces earth is known as the near side. the opposite or " back " side is the far side. sometimes the far side is called the dark side of the moon, but this is inaccurate. when the moon is between the earth and the sun, during one of the moon phases called the new moon, the back side of the moon is bathed in daylight. the orbit and the rotation aren ' t perfectly matched, however. the moon travels around the earth in an elliptical orbit, a slightly stretched - out circle. when the moon is closest to earth, its rotation is slower than its journey through space, allowing observers to see an additional 8 degrees on the eastern side. when the moon is farthest, the rotation is faster, so an additional 8 degrees are visible on the western side. related: the moon: 10 surprising lunar facts if you could journey around to the far side of the moon as the apollo 8 astronauts once did, you would see a very different surface from the one you are accustomed to viewing. while the near side of the moon is smoothed by maria — large dark plains created by solidified lava flows — and light lunar highlands, the far side is heavily cratered. although you can ' t see the back side of the moon from earth, nasa and other space agencies have glimpsed it with satellites. " it is surprising how much brighter earth is than the moon, " adam szabo, project scientist for nasa ' s deep space climate observatory satellite at goddard space flight center in greenbelt, maryland, said in a statement after the satellite captured the moon crossing earth ' s face. " our planet is a truly brilliant object in dark space compared to the lunar surface. " the moon ' s changing orbit cup steel - cut oats 3 cups water • bring water to a boil in a saucepan, and stir in your oats. • reduce heat to a simmer and cook oats until soft, 20 to 30 minutes, stirring occasionally.


would an antidepressant make you feel more depressed? istock / thinkstock shawn mcgrath didn ' t make it to the big time. an up - and - coming professional wrestler, mcgrath - - known as " badseed shawn osborne " - - spent years trying to secure a spot with world wrestling entertainment. in 2006, after penning his signature on a development contract with the company, his dream seemed within reach. advertisement but despite a few promising matches, mcgrath was released from his contract in 2008. he fizzled out of the spotlight and on jan. 26, 2011, at age 34, killed himself. mcgrath ' s suicide note insisted the only drug in his system was zoloft, a medication prescribed for depression and anxiety [ source: clark ]. was it mcgrath ' s disappointment over his career, a frayed safety net of family and friends, or an antidepressant that hadn ' t taken hold in time that was to blame for his suicide? next page how long does it take for zoloft to work? depressed woman why would an antidepressant make you feel more depressed? istock / thinkstock shawn mcgrath didn ' t make it to the big time. an up - and - coming professional wrestler, mcgrath - - known as " badseed shawn osborne " - - spent years trying to secure a spot with world wrestling entertainment. in 2006, after penning his signature on a development contract with the company, his dream seemed within reach. advertisement but despite a few promising matches, mcgrath was released from his contract in 2008. he fizzled out of the spotlight and on jan. 26, 2011, at age 34, killed himself. mcgrath ' s suicide note insisted the only drug in his system was zoloft, a medication prescribed for depression and anxiety [ source: clark ]. was it mcgrath ' s disappointment over his career, a frayed safety net of family and friends, or an antidepressant that hadn ' t taken hold in time that was to blame for his suicide? the rotational period of the moon wasn ' t always equal to its orbit around the planet. just like the gravity of the moon affects ocean tides on the earth, gravity from earth affects the moon. but because the moon lacks an ocean, earth pulls on its crust, creating a tidal bulge at the line that points toward earth. infographic: inside earth ' s moon gravity from earth pulls on the closest tidal bulge, trying to keep it aligned.


it replaced. the good news is that there ’ s a way to maintain lipo ’ s slimming effect: good old - fashioned exercise. in the study, published in the journal of clinical endocrinology and metabolism, researchers at the university of sao paulo recruited 36 healthy but inactive women aged 20 to 35. the women were not obese, but all volunteered to have 2. 5 to 3 lbs. of abdominal fat removed through liposuction. by six months after surgery, half of the women had regained fat — largely as visceral fat, the type that accumulates around organs deep within the abdomen and is known to cause metabolic changes that increase risks for heart disease and diabetes. these women gained 10 % more visceral fat than they ’ d had before surgery. the other half of the participants didn ’ t gain back the fat. why? because they had been randomly assigned to start exercising after surgery. compared with their counterparts who remained sedentary after liposuction, these women started a four - month workout regimen, involving both cardio and weight - lifting three times a week. not only didn ’ t they gain back the fat, but they ended up with less fat in their bodies overall. they also got physically fitter and showed improved insulin sensitivity. ( more: study: a 20 % ‘ fat tax ’ would improve public health ) why liposuction may trigger visceral fat gain isn ’ t fully understood. the authors speculate that people may expend less energy after the surgery, which leads to fat gain. because the body is finely tuned to defend its fat stores, it will try to compensate for the abrupt loss of fat. but exercise may mitigate that drive and recalibrate how much the body thinks it should weigh. “ the good news is that exercise training was effective in counteracting this compensatory growth, ” said lead study author dr. fabiana braga benatti of the university of sao paulo in a statement. it usually takes around 5. 5 half lives for a drug to be completely eliminated from your system. with that in mind you could expect a dose or prednisone to be out of your system 16. 5 to 22 hours later. other factors also need to be taken into account and include: 1. how much and how often you have taken the drug. 2. your metabolic rate – a slower metabolism will increase the time a drug remains in your system.


skip to main content how long does prednisone stay in you system after you quit taking it? 9 answers official answer medically reviewed by drugs. com. last updated on aug 19, 2020. the elimination half life of prednisone is around 3 to 4 hours. this is the time it takes for your body to reduce the plasma levels by half. skip to main content how long does prednisone stay in you system after you quit taking it? 9 answers official answer medically reviewed by drugs. com. last updated on aug 19, 2020. the elimination half life of prednisone is around 3 to 4 hours. this is the time it takes for your body to reduce the plasma levels by half. skip to main content how long does prednisone stay in you system after you quit taking it? 9 answers official answer medically reviewed by drugs. com. last updated on aug 19, 2020. the elimination half life of prednisone is around 3 to 4 hours. this is the time it takes for your body to reduce the plasma levels by half. skip to main content how long does prednisone stay in you system after you quit taking it? 9 answers official answer medically reviewed by drugs. com. last updated on aug 19, 2020. the elimination half life of prednisone is around 3 to 4 hours. this is the time it takes for your body to reduce the plasma levels by half. does prednisone stay in you system after you quit taking it? 9 answers official answer medically reviewed by drugs. com. last updated on aug 19, 2020. the elimination half life of prednisone is around 3 to 4 hours. this is the time it takes for your body to reduce the plasma levels by half. skip to main content how long does prednisone stay in you system after you quit taking it? 9 answers official answer medically reviewed by drugs. com. last updated on aug 19, 2020. the elimination half life of prednisone is around 3 to 4 hours. this is the time it takes for your body to reduce the plasma levels by half. how many miles is 5k = 3. 1 miles. most beginner runners will take an average time to finish a 5k race of 30 - 40 minutes. how many miles is 10k = 6. 2 miles the usual time it takes to finish a 10k race is 1 - 1a½ hours.


landry ’ s select club dining on vacation can get quite expensive, especially when staying at disney world. if your family enjoys rainforest cafe, t - rex cafe or yak and yeti restaurant, consider becoming a member of landry ’ s select club. yak and yeti restaurant yak and yeti restaurant in disney ’ s animal kingdom how does it work? to join there is a one - time membership fee of $ 25. with the purchase of the card you receive a $ 25 welcome reward. for every dollar you spend at one of their restaurants you ’ ll receive one point and for every 250 points, you ’ ll receive a $ 25 reward. even gift card purchases give you rewards points. landry ’ s select club dining on vacation can get quite expensive, especially when staying at disney world. if your family enjoys rainforest cafe, t - rex cafe or yak and yeti restaurant, consider becoming a member of landry ’ s select club. yak and yeti restaurant yak and yeti restaurant in disney ’ s animal kingdom how does it work? to join there is a one - time membership fee of $ 25. with the purchase of the card you receive a $ 25 welcome reward. for every dollar you spend at one of their restaurants you ’ ll receive one point and for every 250 points, you ’ ll receive a $ 25 reward. even gift card purchases give you rewards points. for every dollar you spend at one of their restaurants you ’ ll receive one point and for every 250 points, you ’ ll receive a $ 25 reward. even gift card purchases give you rewards points. landry ’ s select club dining on vacation can get quite expensive, especially when staying at disney world. if your family enjoys rainforest cafe, t - rex cafe or yak and yeti restaurant, consider becoming a member of landry ’ s select club. yak and yeti restaurant yak and yeti restaurant in disney ’ s animal kingdom how does it work? to join there is a one - time membership fee of $ 25. with the purchase of the card you receive a $ 25 welcome reward. for every dollar you spend at one of their restaurants you ’ ll receive one point and for every 250 points, you ’ ll receive a $ 25 reward. even gift card purchases give you rewards points. whether you use a boxed hair color at home or you get it done professionally at a salon, the recommended wait time before washing your hair is 24 hours.


home | about mesa | contact mesa | seaweek | site resources | marine links | international news | mesa history echinoderms echinoderms sea cucumbers sea cucumbers are echinoderms with a leathery skin and a sausage - shaped body. there are about 1, 150 species of sea cucumbers. theyare found in most oceans and at depths that range from the shallows to the deep sea lying directly on the bottom or burrowing through the sediments on the bottom. home | about mesa | contact mesa | seaweek | site resources | marine links | international news | mesa history echinoderms echinoderms sea cucumbers sea cucumbers are echinoderms with a leathery skin and a sausage - shaped body. there are about 1, 150 species of sea cucumbers. theyare found in most oceans and at depths that range from the shallows to the deep sea lying directly on the bottom or burrowing through the sediments on the bottom.ms with a leathery skin and a sausage - shaped body. there are about 1, 150 species of sea cucumbers. theyare found in most oceans and at depths that range from the shallows to the deep sea lying directly on the bottom or burrowing through the sediments on the bottom. home | about mesa | contact mesa | seaweek | site resources | marine links | international news | mesa history echinoderms echinoderms sea cucumbers sea cucumbers are echinoderms with a leathery skin and a sausage - shaped body. there are about 1, 150 species of sea cucumbers. theyare found in most oceans and at depths that range from the shallows to the deep sea lying directly on the bottom or burrowing through the sediments on the bottom. if you would like to boil your snap peas, simply place them in a pot and fill the cooking pot with water. boil the snap peas for about 2 - 3 minutes until your snap peas are tender. • on the other hand, if you would like to steam your snap peas, simply steam them in a steamer for about two minutes. • when sauteing your snap peas, melt butter in a pan or use olive oil and cook your snap peas for about 2 - 3 minutes. • to finish cooking your snap peas, simply add tarragon, mint or basil to your snap peas. also add a dash of salt and flavor it with freshly ground pepper.


home | blog | contact us | order page | about us | running for beginners running articles for beginners share | how many miles is 5k, 10k, half marathon and a marathon? running a 5k is becoming a very widespread goal for many beginner runners. it ' s a length of race which with a little steady training nearly all people could train up to running in as little as 6 to 8 weeks. but just how many miles is 5k and how long will it take the typical runner to complete one? i have created a list below of all the mainstream running distances, although a few organisers create their own distances and routes, most road races will fit in to one of the next few categories: - about us | running for beginners running articles for beginners share | how many miles is 5k, 10k, half marathon and a marathon? running a 5k is becoming a very widespread goal for many beginner runners. it ' s a length of race which with a little steady training nearly all people could train up to running in as little as 6 to 8 weeks. but just how many miles is 5k and how long will it take the typical runner to complete one? i have created a list below of all the mainstream running distances, although a few organisers create their own distances and routes, most road races will fit in to one of the next few categories: - home | blog | contact us | order page | about us | running for beginners running articles for beginners share | how many miles is 5k, 10k, half marathon and a marathon? running a 5k is becoming a very widespread goal for many beginner runners. it ' s a length of race which with a little steady training nearly all people could train up to running in as little as 6 to 8 weeks. but just how many miles is 5k and how long will it take the typical runner to complete one? i have created a list below of all the mainstream running distances, although a few organisers create their own distances and routes, most road races will fit in to one of the next few categories: - most sea cucumbers range in length from 10 to 30 centimetres although the smallest species is only 3 millimetres long and the largest can reach 100 cm in length. they do not have arms like many other echinoderms but do have tube feet, often with suckers, that allow the animal to crawl. they move using their tube feet.


hair salon. coloring. alex _ doubovitsky / istock / gettyimages overview [ caption id = ' howlongshouldiwaittowashmyhairaftergettingitcolored1 ' align = ' alignnone ' width = ' 400 ' ] [ / caption ] twenty - four hours hair salon. coloring. alex _ doubovitsky / istock / gettyimages overview [ caption id = ' howlongshouldiwaittowashmyhairaftergettingitcolored1 ' align = ' alignnone ' width = ' 400 ' ] [ / caption ] twenty - four hours hair salon. coloring. alex _ doubovitsky / istock / gettyimages overview [ caption id = ' howlongshouldiwaittowashmyhairaftergettingitcolored1 ' align = ' alignnone ' width = ' 400 ' ] [ / caption ] twenty - four hours hair salon. coloring. alex _ doubovitsky / istock / gettyimages overview [ caption id = ' howlongshouldiwaittowashmyhairaftergettingitcolored1 ' align = ' alignnone ' width = ' 400 ' ] [ / caption ] twenty - four hours hair salon. coloring. alex _ doubovitsky / istock / gettyimages overview [ caption id = ' howlongshouldiwaittowashmyhairaftergettingitcolored1 ' align = ' alignnone ' width = ' 400 ' ] [ / caption ] twenty - four hoursttowashmyhairaftergettingitcolored1 ' align = ' alignnone ' width = ' 400 ' ] [ / caption ] twenty - four hours hair salon. coloring. alex _ doubovitsky / istock / gettyimages overview [ caption id = ' howlongshouldiwaittowashmyhairaftergettingitcolored1 ' align = ' alignnone ' width = ' 400 ' ] [ / caption ] twenty - four hours treaty of paris the seven years ’ war ended with the signing of the treaties of hubertusburg and paris in february 1763. in the treaty of paris, france lost all claims to canada and gave louisiana to spain, while britain received spanish florida, upper canada and various french holdings overseas.


years ’ war — a worldwide conflict known in the united states as the french and indian war — the british troops under the command of general james wolfe scaled the cliffs leading up to the city of quebec. their risky gambit paid off when they defeated the french forces under louis - joseph de montcalm on the plains of abraham. wolfe was fatally wounded during the battle, and though his victory ensured british supremacy in canada, it also prompted the french to later support american colonists during the american revolution. seven years ’ war: background in the early 1750s, french expansion into the ohio river valley repeatedly brought france into armed conflict with the british colonies. in 1756, the first year of fighting in the seven years ’ war, the british suffered a series of defeats against the french and their broad network of native american alliances. however, in 1757, british prime minister william pitt, often called william pitt the elder, recognized the potential of imperial expansion that would come out of victory against the french and borrowed heavily to fund an expanded war effort. pitt financed prussia ’ s struggle against france and its allies in europe and reimbursed the colonies for the raising of armies in north america. did you know? quebec is the largest canadian province by area, and the only one whose sole official language is french. battle of quebec begins british and american troops established a foothold on the isle of orleans downstream from quebec in june 1759. three months later, on september 13, 1759, the british under general james wolfe achieved a dramatic victory when they scaled the cliffs over the city of quebec. the city was defended by french forces under louis - joseph de montcalm. the battle of quebec, sometimes called the battle of the plains of abraham for the fields on which the fighting occurred, named for the farmer who owned the land ), lasted less than an hour. wolfe was fatally wounded by multiple musket shots. montcalm also was wounded and died the next day. by 1760, the french had been expelled from canada, and by 1763 all of france ’ s allies in europe had either made a separate peace with prussia or had been defeated. in addition, spanish attempts to aid france in the americas had failed, and france also suffered defeats against british forces in india. about 6, 000 babies with down syndrome are born in the united states every year, and the national population of people with ds is estimated to be 400, 000. babies with ds and typically developing infants are more alike than they are different.


advertisement welcoming babies with down syndrome baby looking into the distance photo credit: istock / eleonora _ os if you ' re welcoming a new baby with down syndrome ( ds ) into your family, you probably have many questions and concerns. one of my two children was born with the disorder, and i ' ve written this information keeping in mind my own diverse experiences. what is down syndrome? ds is a chromosomal anomaly that occurs in about 1 out every 700 births. the risk of having a baby with the condition is greater in women who are older than 35. but the majority of babies with ds are born to mothers younger than 35 simply because younger women are more likely to have babies than older women. advertisement | page continues below in ds, an inexplicable error in cell development results in 47 chromosomes ( rather than the usual 46 ), and the extra gene material slightly changes the orderly development of the body and brain. baby with the condition is greater in women who are older than 35. but the majority of babies with ds are born to mothers younger than 35 simply because younger women are more likely to have babies than older women. advertisement | page continues below in ds, an inexplicable error in cell development results in 47 chromosomes ( rather than the usual 46 ), and the extra gene material slightly changes the orderly development of the body and brain. advertisement welcoming babies with down syndrome baby looking into the distance photo credit: istock / eleonora _ os if you ' re welcoming a new baby with down syndrome ( ds ) into your family, you probably have many questions and concerns. one of my two children was born with the disorder, and i ' ve written this information keeping in mind my own diverse experiences. what is down syndrome? ds is a chromosomal anomaly that occurs in about 1 out every 700 births. the risk of having a baby with the condition is greater in women who are older than 35. but the majority of babies with ds are born to mothers younger than 35 simply because younger women are more likely to have babies than older women. advertisement | page continues below in ds, an inexplicable error in cell development results in 47 chromosomes ( rather than the usual 46 ), and the extra gene material slightly changes the orderly development of the body and brain. there are 340 calories in 1 serving of bisquick chicken tenders. calorie breakdown: 51 % fat, 16 % carbs, 33 % protein.


calorie counter bisquick chicken tenders nutrition facts serving size 1 serving amount per serving calories 340 % daily values * total fat 19. 00g 24 % saturated fat 9. 000g 45 % trans fat 1. 000g cholesterol 140mg 47 % sodium 930mg 40 % total carbohydrate 13. 00g 5 % dietary fiber 0. 0g 0 % sugars 2. 00g protein 28. 00g vitamin d - calcium - iron - potassium - * the % daily value ( dv ) tells you how much a nutrient in a serving of food contributes to a daily diet. 2, 000 calories a day is used for general nutrition advice. is this information inaccurate or incomplete? click here to edit. last updated: 04 mar 10 03: 26 pm 17 % of rdi * ( 340 calories ) 17 % of rdi calorie breakdown: carbohydrate ( 16 % ) fat ( 51 % ) protein ( 33 % ) * based on a rdi of 2000 calories photos nutrition summary: calories 340 fat 19g carbs 13g protein 28g food database and calorie counter bisquick chicken tenders nutrition facts serving size 1 serving amount per serving calories 340 % daily values * total fat 19. 00g 24 % saturated fat 9. 000g 45 % trans fat 1. 000g cholesterol 140mg 47 % sodium 930mg 40 % total carbohydrate 13. 00g 5 % dietary fiber 0. 0g 0 % sugars 2. 00g protein 28. 00g vitamin d - calcium - iron - potassium - * the % daily value ( dv ) tells you how much a nutrient in a serving of food contributes to a daily diet. 2, 000 calories a day is used for general nutrition advice. is this information inaccurate or incomplete? click here to edit. last updated: 04 mar 10 03: 26 pm 17 % of rdi * ( 340 calories ) 17 % of rdi calorie breakdown: carbohydrate ( 16 % ) fat ( 51 % ) protein ( 33 % ) * based on a rdi of 2000 calories photos nutrition summary: calories 340 fat 19g carbs 13g protein 28g calories in 1 small roasted, broiled, or baked chicken leg with the skin eaten • 258 calories in 1 medium roasted, broiled, or baked chicken leg with the skin eaten.


not eaten ) • 153 calories in i medium chicken leg ( skin not eaten ) • 242 calories in 1 large chicken leg ( skin not eaten ) chicken legs including the skin: • 216 answerslogowhite 0 best answer legs, skin removed before eating: • 181 calories in 1 average size leg ( drumstick & thigh, 3. 4 oz or 95g ) • 109 calories in 1 average size thigh • 76 calories in 1 average size drumstick legs including the skin: • 265 calories in an average leg ( drumstick and thigh, 4 oz or 114g ) • 153 calories in one average size thigh • 112 calories in one average size drumstick read more: how _ many _ calories _ in _ a _ chicken _ leg user avatar wiki user 12y ago this answer is: user avatar more answers user avatar wiki user 14y ago calories in steamed chicken with the skin removed before eating there are: • approx 55 - 56 calories in each ounce or 28g of steamed breast or white meat • approx 53 - 57 calories in each ounce or 28g of steamed leg or dark meat. for the calories of vegetables and fruits to serve with chicken, and vegetable and fruit calorie charts that you may use as daily guides, see the page links, further down this page, listed under related questions. this answer is: user avatar user avatar wiki user 9y ago how many calories in a chicken leg here are examples for plainly roasted, broiled, baked chicken legs with and without the skin. chicken legs, skin removed before eating: • 178 calories in 1 medium chicken leg ( skin not eaten ) • 153 calories in i medium chicken leg ( skin not eaten ) • 242 calories in 1 large chicken leg ( skin not eaten ) chicken legs including the skin: • 216 talk about tuna video of the day a 3 - ounce serving of tuna contains anywhere from 99 to 168 calories, depending on the variety you buy. light tuna canned in water has 99 calories, compared to 109 calories in white tuna canned in water. when tuna is canned in oil, you can expect to add 49 to 69 calories to the total. if you make your sandwich using fresh, cooked tuna, you ' ll get a different number of calories depending on the type of tuna. a 3 - ounce serving of yellowfin tuna has 118 calories, while bluefin has 156 calories.


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how many calories are in a tuna & mayo sandwich? tuna sandwich image credit: stephaniefrey / istock / getty images a tuna sandwich makes a nutrient - rich lunch or dinner. tuna contributes protein, vitamin b - 12 and healthy omega - 3 fatty acids. it fulfills one of the two servings of fish per week recommended by the american heart association to lower your risk of cardiovascular disease. whole - grain bread delivers fiber, b vitamins and minerals. you can gain all of these nutrients for as few as 302 calories - - or significantly more - - depending on the types of ingredients you choose. advertisement how many calories are in a tuna & mayo sandwich? tuna sandwich image credit: stephaniefrey / istock / getty images a tuna sandwich makes a nutrient - rich lunch or dinner. tuna contributes protein, vitamin b - 12 and healthy omega - 3 fatty acids. it fulfills one of the two servings of fish per week recommended by the american heart association to lower your risk of cardiovascular disease. whole - grain bread delivers fiber, b vitamins and minerals. you can gain all of these nutrients for as few as 302 calories - - or significantly more - - depending on the types of ingredients you choose. advertisement fiber, b vitamins and minerals. you can gain all of these nutrients for as few as 302 calories - - or significantly more - - depending on the types of ingredients you choose. advertisement how many calories are in a tuna & mayo sandwich? tuna sandwich image credit: stephaniefrey / istock / getty images a tuna sandwich makes a nutrient - rich lunch or dinner. tuna contributes protein, vitamin b - 12 and healthy omega - 3 fatty acids. it fulfills one of the two servings of fish per week recommended by the american heart association to lower your risk of cardiovascular disease. whole - grain bread delivers fiber, b vitamins and minerals. you can gain all of these nutrients for as few as 302 calories - - or significantly more - - depending on the types of ingredients you choose. advertisement the percentages were good that there would be another george foreman in the boxing ring. that ’ s because the original begat five more. seven, if you count two daughters. george foreman, former heavyweight champion and, at 45, the oldest man ever to win the title, has 10 children, five boys and five girls. all five boys are named george and two of the girls are named freeda george and georgette.


school team. another fatality was coach ray pardue. 24, of statesville, n. c. high school team, cuffed to death by garfield jennings, 20, vexed linesman of the taylorsville, n c. high school, which was playing statesville high. almost all the other deaths followed bashings on the football field. most discussed of the deaths from violence were those of army ’ s richard brinsley sheridan ( time, nov. 2 ) and fordham ’ s cornelius murphy. murphy, 22, died fortnight ago from a ruptured brain blood vessel. eleven days prior he had been buffeted into unconsciousness. he was hospitalized for concussion of the brain, released prematurely. that 1931 record may still stand. with more than a century of football played throughout the united states, it ’ s difficult to determine exactly how many deaths are related to the game each year. early seasons, like the legendarily tough 1909 year, have their high injury counts blamed on lack of protective equipment — but prior to 1931, and especially prior to that 1905 year when teddy roosevelt intervened to make the sport safer, it ’ s hard to find any numbers at all. starting in 1931, coaches with joined the committee on injuries and fatalities of the american football coaches association to track football - related injuries and fatalities. the group has issued a report every year since ( with the exception of 1942 ), though its methods of measurement have evolved over the years. it separates direct fatalities ( the result of a “ traumatic blow to the body, ” in the words of the 1966 report ) from indirect football - related deaths ( in the words of the latest report, “ caused by systemic failure as a result of exertion while participating in a football activity or by a complication which was secondary to a non - fatal injury, ” eg. heart failure or heat stroke ), and counts players at every level from “ sandlot ” to professional. cincinnati - based kroger operates dozens of stores throughout oregon, including 53 under the fred meyer brand that started in portland. there are now 132 fred meyer stores now operate in four states - - oregon, washington, alaska and idaho. kroger also has a half - dozen qfc stores in the portland metro area. it ' s unclear, though, how many of the new jobs will be based in the pacific northwest. the entire fred meyer division in the four states will have 1, 700 openings, spokesperson amanda ip said.


fred meyer owner kroger hiring 20, 000 nationwide fred meyer oak grove. jpg the kroger co., which owns fred meyer, announced that it would hire 20, 000 new employees nationwide. ( benjamin brink / the oregonian ) fred meyer parent company the kroger co. announced friday that it may increase its nationwide workforce by as much as 5 percent. executives said they hope to fill 20, 000 job openings across the mega - grocer ' s 2, 600 supermarkets. fred meyer owner kroger hiring 20, 000 nationwide fred meyer oak grove. jpg the kroger co., which owns fred meyer, announced that it would hire 20, 000 new employees nationwide. ( benjamin brink / the oregonian ) fred meyer parent company the kroger co. announced friday that it may increase its nationwide workforce by as much as 5 percent. executives said they hope to fill 20, 000 job openings across the mega - grocer ' s 2, 600 supermarkets. fred meyer owner kroger hiring 20, 000 nationwide fred meyer oak grove. jpg the kroger co., which owns fred meyer, announced that it would hire 20, 000 new employees nationwide. ( benjamin brink / the oregonian ) fred meyer parent company the kroger co. announced friday that it may increase its nationwide workforce by as much as 5 percent. executives said they hope to fill 20, 000 job openings across the mega - grocer ' s 2, 600 supermarkets. supermarkets. fred meyer owner kroger hiring 20, 000 nationwide fred meyer oak grove. jpg the kroger co., which owns fred meyer, announced that it would hire 20, 000 new employees nationwide. ( benjamin brink / the oregonian ) fred meyer parent company the kroger co. announced friday that it may increase its nationwide workforce by as much as 5 percent. executives said they hope to fill 20, 000 job openings across the mega - grocer ' s 2, 600 supermarkets. soak beans for 8 hours, or overnight ( in the refrigerator ). 3. drain beans and discard soak water. cold water starts the rehydration process slowly so beans will appear wrinkled after soaking. 4. rinse beans with fresh, cool water. quick soak 1. place beans in a large pot and add 6 cups of water for every 2 cups of beans. 2. bring to boil and boil for an additional 2 to 3 minutes.


differ ). the reason for the lobe differences is that the heart is positioned further to the left hand side, and the interference of other internal organs prevents the left lung from growing into the thoracic cavity as the right lung does. i dissected a fetal pig last semester, and still had my lab book laying around, so there you go.: c ) source ( s ): perry, morton, perry. laboratory manual for general biology, 5 ed. published by thomson, brooks / cole, 2007. " quotated from: http: / / ca. answers. yahoo. com / question / index? qid = 20070617175954aascdmt user avatar wiki user 14y ago this answer is: user avatar more answers user avatar wiki user 15y ago the pig liver is divided into five lobes: the right lateral, right central, left central, left lateral, and a small caudate lobe. the caudate lobe is posterior to the right lateral lobe. http: / / www. goshen. edu / bio / pigbook / humanpigcomparison. html http: / / www. columbia. edu / cu / biology / courses / w2501 / anatomy06. pdf this answer is: user avatar user avatar wiki user 9y ago even though humans and pigs are mammals and have similar anatomy, they do differ in the number of lung lobes. human: 5 lobes total - - 3 lobes for the right lung and 2 lobes on the left ( two due to 2 / 3 of the heart lying on the left side of the thoracic cavity. pig: 4 lobes for the right lung and 2 lobes on the left for a total of 6 lobes. this answer is: user avatar user avatar wiki user 9y ago pig and human anatomy are very much the same. so the fetal pigs are often used for dissection. both have of lobes of the lung. there are 2 lobes on the right side and 3 on the left. the reason that there are only 2 on the right side is that the heart takes up the space of the 3rd lobe. this answer is: user avatar user avatar wiki user 8y ago driving distance from grand rapids, mi to cleveland, oh the total driving distance from grand rapids, mi to cleveland, oh is 300 miles or 483 kilometers. your trip begins in grand rapids, michigan. it ends in cleveland, ohio.


c flanigan / getty images juan gabriel is one of the most recognizable names in latin music, especially for his 500 - some - odd music compositions throughout his illustrious career and his flamboyant style, which broke the mold for latin artists in the 1990s and skyrocketed gabriel to fame. also known as juanga or " el divo de juarez " ( " the diva of juarez " ), gabriel went on to sell over 100 million records worldwide and produced 19 studio albums from his first " gracias por esperar " ( " thank you for waiting " ) to 2016 ' s " vestido de etiqueta por eduardo magallanes, " which reached number one on the billboard latin charts. on august 28, 2016, just a few months after the release of his final album, " los duo, volume ii, " gabriel passed away in his home in santa monica, california due to a heart attack while still on tour. he was awarded two posthumous latin grammy awards for the album. an early interest in music juan gabriel was born on january 7, 1950, in paracuaro, michoacan, mexico and named alberto aguilera valadez, the youngest of ten children. his father died before he was born, and his mother subsequently went to work as a housekeeper in juarez, chihuahua. at the age of five, gabriel went to live in a boarding school — not the happiest of circumstances for a young child. gabriel found solace in music and wrote his first song when he was 13 years old. that was the same year that he left the school and began making his living as a carpenter. soon after, he began singing in local juarez clubs under the name of adan luna. in 1971, gabriel secured both a recording contract with rca records ( now bmg ) and a new name to coincide with his move to mexico city. the new name " juan gabriel " was a tribute to both his father and a schoolmaster that had served as inspiration over the years. stardom and a fallout with bmg it was that same year that gabriel wrote and recorded the first hit of his career, “ no tengo dinero ” ( " i have no money ) and started on the road to stardom. the human liver has 4 lobes: the right lobe and left lobe, which may be seen in an anterior view plus the quadrate lobe and caudate lobe, which may be seen on the visceral surface.


the driving distance from grand rapids, michigan to cleveland, ohio is: 300 miles / 483 km city: check - in: check - out: get: powered by mediaalpha get: from: reverse locations to: plan your road trip at map of driving directions from grand rapids, mi to cleveland, oh click here to show map view a map with driving directions using your preferred map provider: google maps, bing maps, or mapquest. you can use drivedistance. com to get the full driving distance from grand rapids to cleveland with directions. more trip calculations the driving distance from grand rapids, michigan to cleveland, ohio is: 300 miles / 483 km city: check - in: check - out: get: powered by mediaalpha get: from: reverse locations to: plan your road trip at map of driving directions from grand rapids, mi to cleveland, oh click here to show map view a map with driving directions using your preferred map provider: google maps, bing maps, or mapquest. you can use drivedistance. com to get the full driving distance from grand rapids to cleveland with directions. more trip calculations mediaalpha get: from: reverse locations to: plan your road trip at map of driving directions from grand rapids, mi to cleveland, oh click here to show map view a map with driving directions using your preferred map provider: google maps, bing maps, or mapquest. you can use drivedistance. com to get the full driving distance from grand rapids to cleveland with directions. more trip calculations the driving distance from grand rapids, michigan to cleveland, ohio is: 300 miles / 483 km city: check - in: check - out: get: powered by mediaalpha get: from: reverse locations to: plan your road trip at map of driving directions from grand rapids, mi to cleveland, oh click here to show map view a map with driving directions using your preferred map provider: google maps, bing maps, or mapquest. you can use drivedistance. com to get the full driving distance from grand rapids to cleveland with directions. more trip calculations there are roughly 500 billion galaxies in the universe, meaning there is somewhere in the region of 50, 000, 000, 000, 000, 000, 000, 000 ( 5x1022 ) habitable planets. i ' ll leave you to do the math on whether one of those 50 sextillion planets has the right conditions for nurturing alien life or not.


1. home > 2. extreme astronomers estimate 100 billion habitable earth - like planets in the milky way, 50 sextillion in the universe astronomers at the university of auckland claim that there are actually around 100 billion habitable, earth - like planets in the milky way. there are roughly 500 billion galaxies in the universe, meaning there is somewhere in the region of 50, 000, 000, 000, 000, 000, 000, 000 habitable planets. i ' ll leave you to do the math on whether one of those 50 sextillion planets has the right conditions for nurturing life or not. by sebastian anthony the milky way, as seen by nasa ' s infrared spitzer telescope astronomers at the university of auckland claim that there are actually around 100 billion habitable, earth - like planets in the milky way - - significantly more than the previous estimate of around 17 billion., 000, 000, 000, 000, 000, 000 habitable planets. i ' ll leave you to do the math on whether one of those 50 sextillion planets has the right conditions for nurturing life or not. by sebastian anthony the milky way, as seen by nasa ' s infrared spitzer telescope astronomers at the university of auckland claim that there are actually around 100 billion habitable, earth - like planets in the milky way - - significantly more than the previous estimate of around 17 billion. 1. home > 2. extreme astronomers estimate 100 billion habitable earth - like planets in the milky way, 50 sextillion in the universe astronomers at the university of auckland claim that there are actually around 100 billion habitable, earth - like planets in the milky way. there are roughly 500 billion galaxies in the universe, meaning there is somewhere in the region of 50, 000, 000, 000, 000, 000, 000, 000 habitable planets. i ' ll leave you to do the math on whether one of those 50 sextillion planets has the right conditions for nurturing life or not. by sebastian anthony the milky way, as seen by nasa ' s infrared spitzer telescope astronomers at the university of auckland claim that there are actually around 100 billion habitable, earth - like planets in the milky way - - significantly more than the previous estimate of around 17 billion. in 34 states a certificate of need ( con ) must be obtained before a new healthcare facility is allowed to open. the con was first started in the mid - 1970s in response to a federal government mandate to control hospital costs.


closing costs explained in addition to the down payment, you ' ll also have to pay closing costs — miscellaneous fees charged by those involved with the home sale ( such as your lender for processing the loan, the title company for handling the paperwork, a land surveyor, local government offices for recording the deed, etc. ). closing costs explained in addition to the down payment, you ' ll also have to pay closing costs — miscellaneous fees charged by those involved with the home sale ( such as your lender for processing the loan, the title company for handling the paperwork, a land surveyor, local government offices for recording the deed, etc. ). closing costs explained in addition to the down payment, you ' ll also have to pay closing costs — miscellaneous fees charged by those involved with the home sale ( such as your lender for processing the loan, the title company for handling the paperwork, a land surveyor, local government offices for recording the deed, etc. ). closing costs explained in addition to the down payment, you ' ll also have to pay closing costs — miscellaneous fees charged by those involved with the home sale ( such as your lender for processing the loan, the title company for handling the paperwork, a land surveyor, local government offices for recording the deed, etc. ). closing costs explained in addition to the down payment, you ' ll also have to pay closing costs — miscellaneous fees charged by those involved with the home sale ( such as your lender for processing the loan, the title company for handling the paperwork, a land surveyor, local government offices for recording the deed, etc. ). offices for recording the deed, etc. ). closing costs explained in addition to the down payment, you ' ll also have to pay closing costs — miscellaneous fees charged by those involved with the home sale ( such as your lender for processing the loan, the title company for handling the paperwork, a land surveyor, local government offices for recording the deed, etc. ). and orthoticshop. com charges $ 100 - $ 200 for non - prescription custom fit orthotics [ 7 ] made from a mold taken by the patient. • according to podiatry today, the typical cost of prescription custom foot orthotics [ 8 ] ordered through a doctor ranges from $ 400 - $ 600. patients on a forum at allnurses. com report costs for custom orthotics [ 9 ] of about $ 200 - $ 800.


what ' s hot is hot and what ' s not is ground caution: the color codes for wires referred to in this article are for usa only - i haven ' t a clue as to what the wire color codes for house wiring are in any other countries. consult your local electrician for information. here ' s a basic description of how the electric power gets to your house. most homes are supplied with a 220 volt service capable of about 200 amps. some older homes might not be wired that way. they may just have a 110 volt service. the following describes a 220 volt system in the united states. back at the power generating station electricity is generated by huge turbine generators which are driven by either fossil fuel, nuclear energy or hydro power, like niagara falls. the power is generated at very high voltages and sent out over a network of distribution lines. of about 200 amps. some older homes might not be wired that way. they may just have a 110 volt service. the following describes a 220 volt system in the united states. back at the power generating station electricity is generated by huge turbine generators which are driven by either fossil fuel, nuclear energy or hydro power, like niagara falls. the power is generated at very high voltages and sent out over a network of distribution lines. what ' s hot is hot and what ' s not is ground caution: the color codes for wires referred to in this article are for usa only - i haven ' t a clue as to what the wire color codes for house wiring are in any other countries. consult your local electrician for information. here ' s a basic description of how the electric power gets to your house. most homes are supplied with a 220 volt service capable of about 200 amps. some older homes might not be wired that way. they may just have a 110 volt service. the following describes a 220 volt system in the united states. back at the power generating station electricity is generated by huge turbine generators which are driven by either fossil fuel, nuclear energy or hydro power, like niagara falls. the power is generated at very high voltages and sent out over a network of distribution lines. the daily points allowed on weight watchers vary according to sex, weight, height and activity level. a woman who weighs under 150 pound would be allowed between 18 and 23 points, according to watcherspoints. com, whereas a man who weighs 300 pounds would get around 35 points a day.


youtu. be / qvq _ 1s94tgq view powerpoint slides: http: / / www. healthwatchusa. org / conference2008 / downloads / kavanagh - ky - con - o. pdf health watch usa logo healthcare certificate of need never events healthcare in the usa health care value transparency costs transparency quality health care competition freedom of information subscribe newsletter report an incident misson & positions to contact health watch usa please use the following e - mail address in the united states in kentucky in pulaski county joseph miller, jd, assistant chief, anti - trust division office of the us assistant attorney general. topic: the certificate of need - nov 13th, 2009. view on youtube: https: / / youtu. be / w0kb2nyb40m view powerpoint slides: http: / / www. healthwatchusa. org / conference2009 / miller / miller - hwusa - 2009 - con. pdf editorials on the certificate - of - need competitively bid ky con ' s so all hospitals not just one benefit 2010 ( pdf ) kentucky ' s con process needs overhauling 2009 ( pdf ) the con limits access in jessamine co. 2007 ( pdf ) the shrinking of the health care iron triangle 2007 ( pdf ) certificate of need unneeded 2006 ( pdf ) eliminate con, embrace competition 2006 ( pdf ) government interference results in unhealthy diagnosis for hospitals state blocking medical competition 2006 ( pdf ) health care in crisis: what is wrong with frankfort? 2006 ( pdf ) certificate of monopoly 2006 ( pdf ) kevin t kavanagh, mddr kevin kavanagh, director of health watch usa, presents his views on the certificate of need in kentucky - nov 20th, 2008. view on youtube: https: / / youtu. be / qvq _ 1s94tgq view powerpoint slides: http: / / www. healthwatchusa. org / conference2008 / downloads / kavanagh - ky - con - o. pdf as it gets closer to your house it goes to a sub station where the voltage is lowered and then sent on its way. it finally arrives in your neighborhood and is sent to a transformer where the voltage is lowered to 220 volts. this is what comes into your house and goes to the circuit breaker box. the next section describes a bit of technical mumbo jumbo about sine waves and phase relationships.


fast - moving rodent and continued to prove his value. in the southern and central american regions, the rat terrier was bred to the beagle to create a more pack - oriented dog. this is where the rat terrier earned his strong sense of smell; his speed came from the whippet. in the 1920s, toy fox terriers that were too big for their own breeding program were introduced into the rat terrier ’ s breeding program. with this newest strain, rat terriers began producing their own toy - sized offspring. president theodore roosevelt is said to have named the breed but not everyone agrees. he called his own dog, who had solved the white house rat problem, a rat terrier. there is debate on whether the dog that president roosevelt owned was in fact the same rat terrier as appears today. the short - legged dog that roosevelt had has become the accepted breed standard for the terrier named after him, and the teddy roosevelt terrier is also known as the short - legged rat terrier. the rat terrier was a familiar presence on farms between the 1910s and 1940s. however, the breed ’ s prevalence waned when poison became the primary method for rodent control. by the 1950s, the breed was on the decline, but a few dedicated breeders sustained its existence until a resurgence in the late 1970s. one notable strain that emerged during this time was the decker rat terrier, developed by milton decker, an avid hunter, who wanted to create a robust rat terrier with a fixed ear set and versatile hunting abilities, including water retrieval. deckers proved to be proficient in hunting wild game and traditional rat terrier roles, while also retaining their affable companion traits. in 1972, the first hairless rat terrier was born, which led to the development of the american hairless terrier. this distinct strain now encompasses miniature and standard sizes. rat terrier size the akc does not recognize the rat terrier breed — although the ukc does — but breed clubs have defined the sizes. the commercial kind are probably $ 250 on up. you can get a nice shure brothers mike for around $ 120. their sm - 58 is good for recording and amplifying voices, and the sm - 57 excels at recording or amping musical instruments. sennheiser is a long - time company that also makes several lines of mikes ( or mics, if you prefer ) that range from home - use to phenomenal studio use.


get all access for $ 5 / mo magazine ads got a niche product or business? then advertising in the local section of a national magazine may be a smart move. by kathy j. kobliski opinions expressed by entrepreneur contributors are their own. get all access for $ 5 / mo magazine ads got a niche product or business? then advertising in the local section of a national magazine may be a smart move. by kathy j. kobliski opinions expressed by entrepreneur contributors are their own. get all access for $ 5 / mo magazine ads got a niche product or business? then advertising in the local section of a national magazine may be a smart move. by kathy j. kobliski opinions expressed by entrepreneur contributors are their own. get all access for $ 5 / mo magazine ads got a niche product or business? then advertising in the local section of a national magazine may be a smart move. by kathy j. kobliski opinions expressed by entrepreneur contributors are their own. get all access for $ 5 / mo magazine ads got a niche product or business? then advertising in the local section of a national magazine may be a smart move. by kathy j. kobliski opinions expressed by entrepreneur contributors are their own. get all access for $ 5 / mo magazine ads got a niche product or business? then advertising in the local section of a national magazine may be a smart move. by kathy j. kobliski opinions expressed by entrepreneur contributors are their own. mo magazine ads got a niche product or business? then advertising in the local section of a national magazine may be a smart move. by kathy j. kobliski opinions expressed by entrepreneur contributors are their own. get all access for $ 5 / mo magazine ads got a niche product or business? then advertising in the local section of a national magazine may be a smart move. by kathy j. kobliski opinions expressed by entrepreneur contributors are their own. so like half the planet, i ' m looking to put in a lift. it looks like the rotary spoa7lc 7, 000 pound lift will fit in my needs. i really like the rotary design. it has a lift height of 6 ' 6 " ( i ' m 6 ' 5 " ), it is the only clear floor lift i can find, besides mohawk, that will fit below my 10 ' 8 " ceiling. it is also pretty narrow at just under 132 " to the outer edges of the base plates.


answerslogowhite 0 best answer microphones range anywhere from a cheap $ 10 to several thousand dollars; but you don ' t need to spend too much money to get a well performing mic. for instance, the very popular shure sm58 or audix om2 that you might see just about everyone using is only $ 99. user avatar wiki user 14y ago this answer is: user avatar more answers user avatar wiki user 14y ago answerslogowhite 0 best answer microphones range anywhere from a cheap $ 10 to several thousand dollars; but you don ' t need to spend too much money to get a well performing mic. for instance, the very popular shure sm58 or audix om2 that you might see just about everyone using is only $ 99. user avatar wiki user 14y ago this answer is: user avatar more answers user avatar wiki user 14y ago answerslogowhite 0 best answer microphones range anywhere from a cheap $ 10 to several thousand dollars; but you don ' t need to spend too much money to get a well performing mic. for instance, the very popular shure sm58 or audix om2 that you might see just about everyone using is only $ 99. user avatar wiki user 14y ago this answer is: user avatar more answers user avatar wiki user 14y ago to spend too much money to get a well performing mic. for instance, the very popular shure sm58 or audix om2 that you might see just about everyone using is only $ 99. user avatar wiki user 14y ago this answer is: user avatar more answers user avatar wiki user 14y ago answerslogowhite 0 best answer microphones range anywhere from a cheap $ 10 to several thousand dollars; but you don ' t need to spend too much money to get a well performing mic. for instance, the very popular shure sm58 or audix om2 that you might see just about everyone using is only $ 99. user avatar wiki user 14y ago this answer is: user avatar more answers user avatar wiki user 14y ago the cecas fiscal year runs from june 1 to may 31. membership is automatically renewed each year. notice of payment due is sent at the beginning of each fiscal year for the upcoming year. associate membership is $ 30 / yr, permanent ( full ) and institutional memberships are $ 60 / yr ( all amounts in canadian dollars.


events leading up to this • 5 years ’ worth of income tax returns • 5 year record of bank account • escrow and appraisal documents • retirement fund statements • lines of credit for the last 5 years • license and registration for your vehicles 7. both you and your gaming attorney should attend the hearing. the attorney will give an opening and closing statement and present your case. this is also the time for you to address any concerns that the investigative agents have identified. the board will then approve with or without conditions, deny, or recommend a continuation. • if your application is approved by the board, the commission hearing will take place in 2 weeks later. you will attend the commission hearing as well. • the commission must make a decision about your application within 120 days. 8. advertisement method 3 method 3 of 3: paying your fees and taxes pdf download download article 1. all businesses with gaming licenses will be subject to taxation within the state of nevada. all businesses will be required to file a monthly gross revenue report, a live entertainment tax report, slot machine voucher reports, a fiscal year report of slot machine taxes, a report of quarterly state gaming license fees, and an annual state license report based on the number of games to be operated. all filing deadlines can be found on the nevada gaming commission and state gaming control board website. 2. you are required to pay an annual tax and a quarterly license fee. the annual tax is $ 250 per machine. if you do not have the machine for the entire year, the tax will be prorated based on the month the machine went into operation. the quarterly license fee will vary depending on the number of machines you have. [ 1 ] • quarterly license fees range from $ 81 to $ 1, 815. 00. 3. you are required to pay a separate annual tax and quarterly licensing fee for slot machines and games. you can prorate some of the fees if you have a non - restricted license. for slot machines, the annual tax is $ 250 per machine, and this fee can be prorated. what it is: print ads that run in local or national magazines appropriate for: all businesses typical cost: $ 500 to $ 20, 000, depending on whether the publication is local or national, the size of your ad, whether you use color and if you ' ve negotiated a multiple - ad rate. you can spend as much as $ 500, 000 to buy the inside front cover of some national magazines!.


be necessary to move and / or replace the plumbing pipes to fit the new tub; repair carpentry, drywall and tile; and cut a hole in a wall to get the old tub out and the new one in. it ' s less expensive to refinish the bathtub ( $ 300 - $ 600 ) or install a bathtub liner ( $ 500 - $ 4, 000 ), but a replacement can mean you get precisely the tub you want. typical costs: • a standard new bathtub starts around $ 200 - $ 600, but can be $ 800 - $ 3, 000 or more, depending on size and features such as water jets. fiberglass and steel are less expensive but not as durable as cast iron, which keeps the heat in better. • search thousands of topics on costhelper browse all topics > > babies & children cars consumer electronics health & personal care home & garden personal finance pets schools small business sports weddings costhelper > home and garden > kitchen & bath > replacing a bathtub replacing a bathtub cost how much does replacing a bathtub cost? low costlow: equipment can run $ 200 - $ 600, but can run $ 800 - $ 3, 000 + average costmedium: averages $ 2, 500 - $ 3, 500 installedhigh costhigh: can run over $ 3, 500 in complicated situations replacing a bathtub usually involves a lot more than just buying a new tub. it can be necessary to move and / or replace the plumbing pipes to fit the new tub; repair carpentry, drywall and tile; and cut a hole in a wall to get the old tub out and the new one in. it ' s less expensive to refinish the bathtub ( $ 300 - $ 600 ) or install a bathtub liner ( $ 500 - $ 4, 000 ), but a replacement can mean you get precisely the tub you want. typical costs: • a standard new bathtub starts around $ 200 - $ 600, but can be $ 800 - $ 3, 000 or more, depending on size and features such as water jets. fiberglass and steel are less expensive but not as durable as cast iron, which keeps the heat in better. • democratic presidential hopeful and self - described socialist bernie sanders introduced a bill to raise the federal minimum wage to $ 15 per hour this week. however, sanders pays his own interns just $ 12 per hour, notes the media research center.


* * 40 % silver clad * * * 1976 bicentennial issued in sets only how many coins in a roll denomination count face value penny – 1 cent 50. 50 nickel – 5 cent 40 $ 2. 00 dime – 10 cent 50 $ 5. 00 quarters - 25 cent 40 $ 10. 00 half dollar – 50 cent 20 $ 10. 00 large dollars – silver dollars 20 $ 20. 00 small dollars – golden dollars 25 $ 25. 00 • nickels ( 5 cents ) ( liberty nickels, buffalo nickels, jefferson nickels ) = 40 coins in a roll of nickels with a face value of $ 2. 00. • dimes ( seated dimes, barber dimes, mercury dimes, roosevelt dimes, etc. ) = 50 coins in a roll of dimes with a face value of $ 5. 00. • quarters ( seated quarters, barber quarters, standing liberty quarters, washington quarters, etc. ) = 40 coins in a roll of quarters with a face value of $ 10. 00. • half dollars ( seated halves, walking liberty halves, franklin halves, kennedy halves ) = 20 coins in a roll of half dollars with a face value of $ 10. 00. • dollars ( morgan dollars, peace dollars, eisenhower dollars, etc. ) = 20 coins in a roll of dollars with a face value of $ 20. 00. • small dollars ( susan b. anthony, sacagawea, presidential dollars ) = 25 coins in a roll of golden dollars with a face value of $ 25. 00. calculating coins in a roll remember this, no matter what the coins are housed in, paper or plastic, a roll of coins will always contain the same amount of coins, if they are of the same denomination. there ’ s exceptions to this rule since $ 1 nickel wrappers still exist and contain 20 coins instead of 40, but these are not readily available today. does that seem a little high? if you check your paycheck, the amount of money that is actually deducted from your paycheck for social security and medicare is only 7. 65 %. employers, however, pay an equal amount of taxes on your behalf ( i. e., an additional 7. 65 % ). previous studies have indicated that all taxes employers pay on employees behalf is funded through lower employee earnings. in other words, if the employer didn ’ t have to pay these taxes, your salary would be 7. 65 % higher.


remember this xscape singer? wait til u see her daughter, she ’ s her clone! posted on: july 25, 2016 remember tamika scott from the r & b group, xscape? remember this xscape singer? wait til u see her daughter, she ’ s her clone! posted on: july 25, 2016 remember tamika scott from the r & b group, xscape? remember this xscape singer? wait til u see her daughter, she ’ s her clone! posted on: july 25, 2016 remember tamika scott from the r & b group, xscape? remember this xscape singer? wait til u see her daughter, she ’ s her clone! posted on: july 25, 2016 remember tamika scott from the r & b group, xscape? remember this xscape singer? wait til u see her daughter, she ’ s her clone! posted on: july 25, 2016 remember tamika scott from the r & b group, xscape? remember this xscape singer? wait til u see her daughter, she ’ s her clone! posted on: july 25, 2016 remember tamika scott from the r & b group, xscape? remember this xscape singer? wait til u see her daughter, she ’ s her clone! posted on: july 25, 2016 remember tamika scott from the r & b group, xscape? remember this xscape singer? wait til u see her daughter, she ’ s her clone! posted on: july 25, 2016 remember tamika scott from the r & b group, xscape? remember this xscape singer? wait til u see her daughter, she ’ s her clone! posted on: july 25, 2016 remember tamika scott from the r & b group, xscape? remember this xscape singer? wait til u see her daughter, she ’ s her clone! posted on: july 25, 2016 remember tamika scott from the r & b group, xscape?: july 25, 2016 remember tamika scott from the r & b group, xscape? remember this xscape singer? wait til u see her daughter, she ’ s her clone! posted on: july 25, 2016 remember tamika scott from the r & b group, xscape? the wrestler, named the big show, is 7 foot tal and weighs 507 lbs.


stories. • dance battler: a lot of her combat relies on her natural agility and flexibility. • deadpan snarker: has her moments. • expy: of raven baxter and kim possible, though emulates the former much more. • genius bruiser: k. c. is mostly a fighter; however, she ' s acknowledged to be very cunning and resourceful on several occasions. follow tv tropes k. c. undercover » characters go to open / close all folders main cast k. c. cooper actor: zendaya characters in k. c. undercover the protagonist of the series, the oldest child of craig and kira cooper, and recently recruited teenage spy. • the ace: k. c ' s an awesome spy, brilliant at school subjects, and in brilliant physical shape. she ' s also very good at sports. • action girl: k. c ' s described as having a black belt in karate and it certainly shows, regularly getting into fights with enemy agents. this doesn ' t mean she can ' t be overpowered though. • ambiguously brown: unlike the rest of her family, her skin tone is much lighter. • broken ace: she really struggles with talking to guys she is attracted to, and can ' t take a good picture. • can not tell a lie: ironically for her profession, while k. c. ' s fine while lying undercover, she really struggles with lying to people outside of missions, especially her best friend ( and even she ' s not that stupid ). in the halloween episode, she explains why this is the case — she ' s not good with others as herself, especially when it comes to making up stories. • dance battler: a lot of her combat relies on her natural agility and flexibility. • deadpan snarker: has her moments. • expy: of raven baxter and kim possible, though emulates the former much more. • genius bruiser: k. c. is mostly a fighter; however, she ' s acknowledged to be very cunning and resourceful on several occasions. to enter a date in excel, use the " / " or " - " characters. to enter a time, use the ": " ( colon ). you can also enter a date and a time in one cell. date and time in excel note: dates are in us format. months first, days second. this type of format depends on your windows regional settings.


obtained by visiting www. annualcreditreport. com. it is possible to fix your credit in two months repairing a shoddy credit report requires time, but there are few steps you can take to expedite the process. here ' s what to do if you ' re hoping to give your score a boost by labor day. this post was published on the now - closed huffpost contributor platform. contributors control their own work and posted freely to our site. if you need to flag this entry as abusive, send us an email. by jeanine skowronski repairing a shoddy credit report requires time, but there are few steps you can take to expedite the process. here ' s what to do if you ' re hoping to give your score a boost by labor day. pay down credit card debt. one of the only surefire ways to give your credit score a quick boost is to pay down any existing debt you may be carrying on a credit card. this will have an immediate ( and positive ) impact on your credit utilization ratio, which essentially involves how much credit you are using versus how much is actually available to you. keep in mind, the move will only work if you pay down the debt then refrain from running up a big balance on the card. issuers report current balances along with your payment status on a monthly basis so it won ' t take long for these new charges to catch up to you. check your credit report. errors on credit reports are actually more common than you may think so combing over your credit report can benefit your score if it is indeed being pulled down by someone else ' s negative information. if it isn ' t, the exercise can be instrumental in illustrating what you need to do to improve your creditworthiness. most versions of reports point out what items are particularly detrimental to the person ' s score. everyone is entitled to a free credit report from one of the major bureaus - - experian, equifax or transunion - - each year, which can be obtained by visiting www. annualcreditreport. com. every player should have a ball for the youngest kids ( 5 - to 8 - year - olds ), a coach ' s number one duty is to make sure the kids are as active at practice as possible! the best way to ensure that the kids are active is to make sure every kid has a basketball ( a practice i borrowed from youth soccer many years ago.


watching college and professional coaches. remember that high school, college or pro coaches are coaching 15 - to 30 - or 35 - year - old players, many of whom, especially at the higher - level professionals, have had literally thousands of hours of basketball experience ( not to mention the dramatically higher levels of skill and ability grown men and women possess ). so, exercise caution when you compare or contrast anything you might try with younger kids with what you see at these higher levels. dumbing down doesn ' t work i often compare the challenge youth coaches face to that of a professor used to teaching 20 - year - olds in a college - level math class trying to teach math to a bunch of 10 - year - old 4th graders. i warn youth basketball coaches who have had some high school or college basketball experience that they may not be able to dumb down, so to speak, the sorts of things that they learned at higher levels to teach their younger players. unfortunately, i have learned over the years that you simply can ' t use the way the adults play the game as a model for children. remember your audience so what should you be doing with younger kids when they show up for your basketball practice? well, there are a number of things you have to consider, but the most critical is the " raw material " you are dealing with, i. e. what are the key aspects of a 6 - year old kid, an 8 - year old kid, or a 10 - year old kid? when considering children in sports, there are different types of kids. some will be there because they really want to play basketball and like the social aspect of team sports, but you may also have some less - than - enthusiastic children, whose parents may have primarily signed them up for a bit of activity and some babysitting, and may just want to stand in the corner and wait for practice to end so he or she can go home and watch tv. there will, of course, be some kids are fall in between, so you have to be very selective about what you do with these kids during the hour you are typically with them. thaw the frozen oysters in the refrigerator for a day before cooking them. they can be thawed directly in the bag, but put the bag in a bowl to collect any leaks. fill the stock pot two - thirds with water and bring to a rolling boil. pour the thawed oysters into the boiling water and boil for at least three minutes.


big typical mediterranean mussels plate gianliguori / istock / gettyimages while fresh oysters are by far the best way to enjoy an oyster seafood dish, many people don ’ t have access to fresh oysters and make do with frozen ones. frozen oysters have already been " shucked " - - removed from their shell - - and are found in the seafood department at the grocery store. frozen oysters may have a slightly different taste and texture than fresh ones but are still a tasty option for oyster recipes. big typical mediterranean mussels plate gianliguori / istock / gettyimages while fresh oysters are by far the best way to enjoy an oyster seafood dish, many people don ’ t have access to fresh oysters and make do with frozen ones. frozen oysters have already been " shucked " - - removed from their shell - - and are found in the seafood department at the grocery store. frozen oysters may have a slightly different taste and texture than fresh ones but are still a tasty option for oyster recipes. while fresh oysters are by far the best way to enjoy an oyster seafood dish, many people don ’ t have access to fresh oysters and make do with frozen ones. frozen oysters have already been " shucked " - - removed from their shell - - and are found in the seafood department at the grocery store. frozen oysters may have a slightly different taste and texture than fresh ones but are still a tasty option for oyster recipes. big typical mediterranean mussels plate gianliguori / istock / gettyimages while fresh oysters are by far the best way to enjoy an oyster seafood dish, many people don ’ t have access to fresh oysters and make do with frozen ones. frozen oysters have already been " shucked " - - removed from their shell - - and are found in the seafood department at the grocery store. frozen oysters may have a slightly different taste and texture than fresh ones but are still a tasty option for oyster recipes. the next step is the drying process of the venison meat to make deer jerky. set your home dehydrator up having a temperature control, and set at 135⁰f. on a single layer, lay the strips on the drying racks again without any piece covering the other. how long to dehydrate deer jerky this is to dry them uniformly at the same time.


or against the grain. the former way makes the jerky chewier but is tougher to cut through with a knife. cutting against the grain means going along with the muscle fibers of the venison and thus makes the process easier. making the marinade make a marinade for the meat from the following ingredients for every one pound of meat: • 4 tbsp. worcestershire sauce • 4 tbsp. soy sauce • 1 tbsp. ketchup • ¼ tbsp. black pepper • ¾ tbsp. salt • 1 tbsp. garlic powder or 2 small chopped raw garlic • ¼ tbsp. onion powder • red pepper flakes how long to dehydrate deer jerky combine the above ingredients in a large bowl and soak the strips of meat into it. covering the lid of the bowl, refrigerate the marinated meat overnight or up to 24 hours. the key here is to make the marinade stick to the meat for the best tasting jerky. so, the longer, the better. after that, remove the bowl from the refrigerator and drain the liquid. preheat the oven to 275⁰f for a while and then on a tray, lay the venison strips without overlapping them. put them inside and let the heat cook the meat until the temperature reaches 160⁰f. achieving this temperature is important as it kills the bacteria and other microorganisms that are in the meat. if skipped, the drying temperature later will be less than this figure and the bacteria wouldn ’ t be easily killed as they could be heat resistant at a range of 130 - 140⁰f. at 160⁰f in the oven, remove the strips of meat from the oven. dehydrating: how long to dehydrate deer jerky? what size dehumidifier do i need? the dehumidifier size calculator answers how many pints of capacity you require to dry your basement, bedroom, or home. for example, you can select a 1000 or 2000 square foot room size, or a room type, like ' large basement ', ' small office ' or ' 2 bedrooms '. then specify damp, really damp, wet, or extremely wet, and the calculator instantly displays how many pints you need, and recommends a properly sized dehumidifier for your basement. for dehumidifier reviews, visit dehumidifierratingsreviews. com.


how to size a dehumidifier dehumidifier size calculator calculate how many pints you need to dry your room, home, office, or basement. 3. best dehumidifier for you this is the best value amazon. com dehumidifier matching your dehumidifying needs with free shipping. the best dehumidifier for your dehumidifying requirements. dehumidifier capacity calculator | dehumidifier size calculator email the dehumidifier guy complaints & questions welcome! dehumidifierguy @ whichdehumidifier. com tom built the dehumidifier calculator and sells thousands of dehumidifiers every year.idifier for your dehumidifying requirements. dehumidifier capacity calculator | dehumidifier size calculator email the dehumidifier guy complaints & questions welcome! dehumidifierguy @ whichdehumidifier. com tom built the dehumidifier calculator and sells thousands of dehumidifiers every year. how to size a dehumidifier dehumidifier size calculator calculate how many pints you need to dry your room, home, office, or basement. 3. best dehumidifier for you this is the best value amazon. com dehumidifier matching your dehumidifying needs with free shipping. the best dehumidifier for your dehumidifying requirements. dehumidifier capacity calculator | dehumidifier size calculator email the dehumidifier guy complaints & questions welcome! dehumidifierguy @ whichdehumidifier. com tom built the dehumidifier calculator and sells thousands of dehumidifiers every year. search judgment and lien filings in your state ' s court filing system. link to the secretary of state for ucc filings and information on individuals or companies. request recorded documents with an online form free. self help information and tips to use services available to the public to conduct searches. judicial links to lien filings and judgment awards. documentation of filings, codes, rules, forms, claims and many other sources to begin your research. check to see if property is free and clear of liens.


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perfect garden with our interactive tool → plant cuttings... grapes - zest - pk - http: / / www. flickr. com / photos / zest - pk / 923930277 / • how - to - propagate - grape - vines • how - to - grow - azaleas - from - cuttings • how - to - take - cuttings - from - a - hybrid - poplar • how - to - propagate - sedum - succulents • how - to - transplant - rose - bush - cuttings • how - to - plant - peppermint - cuttings • how - to - root - fruit - tree - cuttings • how - to - propagate - succulents - from - cuttings • how - to - plant - willow - cuttings • how - to - propagate - semi - woody - cuttings • " > how - to - propagate - grape - vines " > how to propagate grape vines growing grapes is a great way to add a sweet and tasty addition to your garden. while there are several ways to propagate grape vines, one of the easiest is by rooting cuttings taken from a mature vine. for areas with adequate rainfall, you can start your cuttings in place in your garden or, in drier areas, try starting your cuttings indoors in pots and then transplanting them. grapes can be started from dormant, new growth vines as they are just beginning to bud. how - to - grow - azaleas - from - cuttings " > how to grow azaleas from cuttings azaleas add color each year for only a few weeks during the growing season. add more color and variety to your landscape by propagating your current azaleas by rooting cuttings. just a few clippings can create many more plants for next season. • growing grapes is a great way to add a sweet and tasty addition to your garden. • for areas with adequate rainfall, you can start your cuttings in place in your garden or, in drier areas, try starting your cuttings indoors in pots and then transplanting them. increased salivary flow rate contributes to the increased level of ph in the mouth by the physical cleansing of the saliva and can increase the level of bicarbonate concentration. these factors contribute to enhanced remineralization throughout the day.


the presence of poorly mineralized calculus or even the absence of calculus may be another clue to saliva dysfunction. 1 a patient may also lose interest in eating due to how uncomfortable it is to eat without saliva, which can result in nutritional deficiencies. 3 saliva is not naturally acidic on its own. it may become acidic due to food, beverages or acidogenic microorganisms within the oral cavity. checking the unstimulated ph level of a patient " s saliva allows a general assessment of the acid level of the oral environment. healthy ph ranges between 6. 7 and 7. 4. 1 the degree to which the ph will drop is influenced by the amount and location of plaque, the prevalent flora, salivary production, and the type and concentration of the substrate ( fermentable carbohydrates ) introduced into the environment. 2 critical ph is the point at which enamel will start to dissolve. hydroxyapatite will start to dissolve when the ph level in the mouth reaches 5. 5. 7 fluorapatite will resist that acid challenge further as it will start to dissolve when the ph level in the mouth reaches 4. 5. 1 critical ph can also be reached when saliva is inadequate in the levels of bicarbonate of calcium and phosphate. a patient without saliva dysfunction should be able to rebound the ph drop and increase or neutralize the plaque ph through increasing saliva flow. as the flow rate increases, so too should the saliva ' s bicarbonate concentration and production. 2 salivary flow is naturally stimulated by taste and mastication of food. therapies involving chewing gum, especially those containing xylitol or recaldent™ ( cpp - acp ), can greatly enhance the rise of the ph level in the mouth. 4 xylitol will further aid in the reduction of the bacteria in the mouth. trident white® gum, with. 6 percent recaldent™, will buffer the acid produced by the bacteria. for those with tmj issues, xylitol is also available in mints, candies, and breath sprays. at the same time, you will need to immediately notify at least one of the three major credit bureaus by phone. if you notify any one of the three major credit bureaus that you are a victim of identity theft or suspect that you are a victim of identity theft, that credit bureau is responsible for notifying the other two credit bureaus on your behalf.


identity theft and scams welcome to your best source for presentations, workshops, consultation, news, videos, and information about identity theft, scams, data breaches, and other information security threats. for more information about our services, please click here. resources and expertise to combat identity theft, scams, and social engineering identitytheft. info spacer spacer there have been identity theft victims year - to - date categories creditors and credit bureaus if you learn you are a victim of identity theft, you will need to contact the relevant financial institutions and credit card companies where you maintain accounts in addition to the three major credit bureaus that maintain your credit reports. when you contact the financial institutions and credit card companies you do business with, request that they close your current accounts and issue new credit cards and financial accounts with new card and account numbers. also, review all recent transactions and dispute any fraudulent credit card charges or financial account transactions. if any monies have been stolen from your accounts, insist that those funds be restored.. also, review all recent transactions and dispute any fraudulent credit card charges or financial account transactions. if any monies have been stolen from your accounts, insist that those funds be restored. identity theft and scams welcome to your best source for presentations, workshops, consultation, news, videos, and information about identity theft, scams, data breaches, and other information security threats. for more information about our services, please click here. resources and expertise to combat identity theft, scams, and social engineering identitytheft. info spacer spacer there have been identity theft victims year - to - date categories creditors and credit bureaus if you learn you are a victim of identity theft, you will need to contact the relevant financial institutions and credit card companies where you maintain accounts in addition to the three major credit bureaus that maintain your credit reports. when you contact the financial institutions and credit card companies you do business with, request that they close your current accounts and issue new credit cards and financial accounts with new card and account numbers. also, review all recent transactions and dispute any fraudulent credit card charges or financial account transactions. if any monies have been stolen from your accounts, insist that those funds be restored. place pork in the roasting tray and put it in the oven for approximately 30 minutes, or until the outside reaches a golden - brown color. remove it. add vegetables, bay leaves, braising liquid and garlic to the roasting pan.


improve the signal to those other devices. • # 11 i am afraid there is some misinformation in this thread. the difficulty is that the devices we use at home to obtain internet connectivity are a lot more complex than a true " router ", a " modem " or a " switch " is, even though they are very frequently referred to as one of those names. " router " is probably the one misleading most, because in a typical home setup the " internet connectivity device " functions as a nat firewall, not as a true router. @ peevemagpie unless you are knowledgeable about ip networking ( which does not seem to be the case ), you need one " router " ( internet connectivity device ) and zero or more " switches " for your home network. if you also need wireless connectivity, the simplest solution would be to have that built into the " router ", to avoid the problem described by jtbell. if your house is large and one wifi access point is not enough, things can easily get complicated, at which stage you might want to hire a professional - or bite the bullet and study the subject thoroughly. • # 12 some of your consternation at understanding the differences are that these items have changed over time, particularly among consumer grade equipment. switches at one time were " dumb " and merely avoided packet collisions, a sort of time - sharing device, now they are intelligent and the line between them and routers is less distinct. regarding wifi and house size a great deal can be accomplished by improved antennae but by far the most effective choice to make is the wifi hub ' s location. keeping distances short with the fewest intervening walls / floors can save one considerable cash and / or reduced connectivity / bandwidth. some wifi routers, especially with replacement software like dd - wrt can increase the power output of the transceiver but knowledge and caution here are especially important. • # 13 these networking names are pretty confusing to someone trying to learn about them. a switch should really be called a multiple - plug or something like that. it ' s just a way for more devices to get physical connectivity to the network. strength is an important quality in the use of metals. this is especially true in construction, transportation, heavy industry and tool making. metal alloys are often stronger than a metal in their pure form. in discussing the strongest metals, we should first consider what we mean by strength.