ta through improper supplementation practices. recovery will not occur overnight, it will take time. for this reason, most men are encouraged to implement a post cycle therapy ( pct ) plan once all steroid use is complete. pct plans should include a serm such as nolvadex or clomid, and often benefit from the use of hcg. combining all three will provide the most efficient recovery. [ 5 ] hepatotoxicity as a c17 - aa anabolic steroid, anavar is toxic to the liver. liver enzyme values will typically increase with use, however, of all c17 - aa steroids oxandrolone carries a minimal hepatic nature. data has shown therapeutic doses may not increase liver enzyme values significantly. performance doses are another story, but the hepatotoxic nature will still be significantly less than most c17 - aa anabolic steroids. it is also important to keep in mind increases in liver enzyme values does not equate to liver damage but rather stress that can lead to damage. for this reason, it is imperative proper procedures are followed: you should not supplement with anavar or any c17 - aa anabolic steroid if you already suffer from any type of liver issue. you should avoid excess alcohol consumption when using a c17 - aa anabolic steroid as this will burden the liver tremendously. in fact, most will be best served by avoiding all alcohol if for no other reason than its anti - performance effects. you should limit the use of over the counter medications to when only absolutely necessary. many over the counter medications carry a hepatotoxic nature; in some cases, greater than many anabolic steroids. you should limit your total use of oxandrolone to 8 weeks max and should not supplement with any c17 - aa steroid until again until liver enzyme values have normalized. you should incorporate a liver detoxifier into your plan during the use of oxandrolone or any c17 - aa anabolic steroid. concrete is never truly done curing, but the minimum wait time should be 28 days. a slab typically cures at least 80 % during that time. i suspect the manufacturer is asking you to proceed cautiously to avoid a lawsuit. if you ( or your client ) can wait that long, then wait the 120 ( or more ) days. but i wouldn ' t put any flooring on it inside a month.


' s very important to allow the concrete to cure fully before installing finish flooring. either follow the waiting period suggested by the flooring manufacturer, or else perform a calcium chloride test to verify that the slab ’ s moisture level has dropped to within the specifications of the flooring manufacturer. 2. user - 946029 | | # 2 gba logo horizontal facebook linkedin email pinterest twitter x instagram youtube icon navigation search icon main search icon video play icon plus icon minus icon picture icon hamburger icon close icon sorted community and q & a how long do i need to wait before installing flooring over fresh concrete? ux3scstrne | posted in general questions on we are removing and replacing an existing basement slab for a residential project in silver spring maryland. it is a split level, half the basement is slab, the other half is on a dirt crawl space. we are planning either a bamboo, glue down hardwood floor ( prefinished ), or a bruce engineered prefinished floor. is there any benifit in terms of waiting time, if we use a high early cure concrete mix? bruce is saying 30 days per inch of slab. i don ’ t want to compromise the finish product, so i will wait if need be. any advice, or opinion? thanks, tim gba prime join the leading community of building science experts become a gba prime member and get instant access to the latest developments in green building, research, and reports from the field. replies 1. gba editor martin holladay | | # 1 tim, first of all, i hope that you are including continuous rigid foam insulation under your new slab, with a layer of poly between the foam and the concrete. it ' s very important to allow the concrete to cure fully before installing finish flooring. either follow the waiting period suggested by the flooring manufacturer, or else perform a calcium chloride test to verify that the slab ’ s moisture level has dropped to within the specifications of the flooring manufacturer. 2. user - 946029 | | # 2 there are 86, 400 seconds in one 24 - hour day. 86, 400 because there are 24 hours in one day and each hour has 60 minutes and each minute has 60 seconds so 24 hours times 60 minutes equals 1440 times 60 seconds equals 86, 400. however, a sidereal day ( earth ' s rotational period ) is slightly shorter. the sidereal day is 86164. 0916 seconds long.


answerslogowhite 0 best answer there are 60 seconds in minute and 60 minutes in hour, so multiply 60 with 60 the answer will be 3600, so there are 3600 second in hour. now in day there are 24 hours, so multiply 3600 by 24 the answer will be 86400. so there are 86400 seconds in day. user avatar wiki user 12y ago this answer is: user avatar more answers user avatar wiki user 7y ago answerslogowhite 0 best answer there are 60 seconds in minute and 60 minutes in hour, so multiply 60 with 60 the answer will be 3600, so there are 3600 second in hour. now in day there are 24 hours, so multiply 3600 by 24 the answer will be 86400. so there are 86400 seconds in day. user avatar wiki user 12y ago this answer is: user avatar more answers user avatar wiki user 7y ago answerslogowhite 0 best answer there are 60 seconds in minute and 60 minutes in hour, so multiply 60 with 60 the answer will be 3600, so there are 3600 second in hour. now in day there are 24 hours, so multiply 3600 by 24 the answer will be 86400. so there are 86400 seconds in day. user avatar wiki user 12y ago this answer is: user avatar more answers user avatar wiki user 7y ago will be 86400. so there are 86400 seconds in day. user avatar wiki user 12y ago this answer is: user avatar more answers user avatar wiki user 7y ago answerslogowhite 0 best answer there are 60 seconds in minute and 60 minutes in hour, so multiply 60 with 60 the answer will be 3600, so there are 3600 second in hour. now in day there are 24 hours, so multiply 3600 by 24 the answer will be 86400. so there are 86400 seconds in day. user avatar wiki user 12y ago this answer is: user avatar more answers user avatar wiki user 7y ago for example, family medicine training is three years. both psychiatry and neurology training programs are four years. the first year of psychiatry residency includes at least four months of clinical training in either internal medicine and / or pediatrics and at least two months of neurology training. the first year of a neurology residency includes eight months of training in internal medicine.


answerslogowhite 0 best answer six years user avatar halie lockman lvl 13 2y ago this answer is: user avatar more answers user avatar wiki user 6y ago answerslogowhite 0 best answer six years user avatar halie lockman lvl 13 2y ago this answer is: user avatar more answers user avatar wiki user 6y ago answerslogowhite 0 best answer six years user avatar halie lockman lvl 13 2y ago this answer is: user avatar more answers user avatar wiki user 6y ago answerslogowhite 0 best answer six years user avatar halie lockman lvl 13 2y ago this answer is: user avatar more answers user avatar wiki user 6y ago answerslogowhite 0 best answer six years user avatar halie lockman lvl 13 2y ago this answer is: user avatar more answers user avatar wiki user 6y ago answerslogowhite 0 best answer six years user avatar halie lockman lvl 13 2y ago this answer is: user avatar more answers user avatar wiki user 6y ago answerslogowhite 0 best answer six years user avatar halie lockman lvl 13 2y ago this answer is: user avatar more answers user avatar wiki user 6y ago answerslogowhite 0 best answer six years user avatar halie lockman lvl 13 2y ago this answer is: user avatar more answers user avatar wiki user 6y ago ago this answer is: user avatar more answers user avatar wiki user 6y ago answerslogowhite 0 best answer six years user avatar halie lockman lvl 13 2y ago this answer is: user avatar more answers user avatar wiki user 6y ago carbs go stale, lipids go rancid, volatile organic compounds evaporate, and other components change with exposure to oxygen ( oxidation ) or water. even small changes can have a significant impact on the taste of your coffee. how long your coffee will last depends on its form, as well as where and how it ' s stored. if taste is your concern, your best bet is to store coffee in an airtight container somewhere cool, dry, and dark. stored this way, ground coffee can be used for a few months past its expiration date, whole bean for up to nine months, and instant coffee for up to twenty years.


the flight time from japan to hawaii ( hi ) is: 8 hours, 28 minutes from: to: depart: return: get: powered by mediaalpha get: from: reverse locations to: change your flying speed: mph knots km / h take - off and landing: minutes flight map from japan to hawaii click here to show map open this map directly on google maps. more trip calculations the flight time from japan to hawaii ( hi ) is: 8 hours, 28 minutes from: to: depart: return: get: powered by mediaalpha get: from: reverse locations to: change your flying speed: mph knots km / h take - off and landing: minutes flight map from japan to hawaii click here to show map open this map directly on google maps. more trip calculations the flight time from japan to hawaii ( hi ) is: 8 hours, 28 minutes from: to: depart: return: get: powered by mediaalpha get: from: reverse locations to: change your flying speed: mph knots km / h take - off and landing: minutes flight map from japan to hawaii click here to show map open this map directly on google maps. more trip calculations the flight time from japan to hawaii ( hi ) is: 8 hours, 28 minutes from: to: depart: return: get: powered by mediaalpha get: from: reverse locations to: change your flying speed: mph knots km / h take - off and landing: minutes flight map from japan to hawaii click here to show map open this map directly on google maps. more trip calculations off and landing: minutes flight map from japan to hawaii click here to show map open this map directly on google maps. more trip calculations the flight time from japan to hawaii ( hi ) is: 8 hours, 28 minutes from: to: depart: return: get: powered by mediaalpha get: from: reverse locations to: change your flying speed: mph knots km / h take - off and landing: minutes flight map from japan to hawaii click here to show map open this map directly on google maps. more trip calculations flying time from lhr to sfo the total flight duration from lhr to sfo is 11 hours, 14 minutes. this assumes an average flight speed for a commercial airliner of 500 mph, which is equivalent to 805 km / h or 434 knots. it also adds an extra 30 minutes for take - off and landing. your exact time may vary depending on wind speeds.


5. graduate school applications will be due sometime during the winter or spring of the academic year, for admittance the following fall semester. in other words, the autumn semester of your senior year is most likely too late to start looking at programs, compiling your application materials, and getting them in on time. [ 4 ] start early and don ' t miss out. • look for programs with a good reputation, but give more weight to the faculty and the research interests of the other graduate students at prospective schools. what you ' re looking for in an advanced degree program is camaraderie and common ground, not an arbitrary ranking on some " prestigious " list. • the applications are expensive - - sometimes $ 50 or $ 80 dollars each - - so you won ' t be able to apply to all programs. try to select a range of programs to apply to: choose a few big dream schools with great facilities and prestigious faculty and lots of competition to see if you can ' t get in. apply to smaller programs that you ' d also be happy attending. apply to as many as you can afford to give yourself the best chance. • for some fields, a master ' s degree will be a more appropriate subsidiary or even terminal degree. at worst, a master ' s degree can be an excellent primer for the graduate school life, especially if teaching assistantships or fellowships are available. 6. advertisement part 2 part 2 of 5: applying to graduate programs pdf download download article 1.. many programs require scores from the gre to admit you to the graduate school, while others ( many liberal arts degrees ) will waive this requirement. • while most master ' s programs only require the general test, which is like an advanced version of the sat, some ph. d programs will require that you take the subject test, which is given in several sections, including biology, literature, and other fields. it ' s a much more difficult test than the general - - the reading list for the subject test in lit is several hundred authors from a variety of periods. taco bell is going to start serving breakfast at all locations next month taco bell ' s breakfast menu will go national on march 27. advertisement the breakfast menu will be available at all locations from 7 a. m. to 11 a. m., the company said in a release. some taco bell locations will serve breakfast for extended hours. taco bell has been testing its breakfast menu for more than a year.


chevron icon it indicates an expandable section or menu, or sometimes previous / next navigation options. homepage chevron icon it indicates an expandable section or menu, or sometimes previous / next navigation options. homepage chevron icon it indicates an expandable section or menu, or sometimes previous / next navigation options. homepage chevron icon it indicates an expandable section or menu, or sometimes previous / next navigation options. homepage chevron icon it indicates an expandable section or menu, or sometimes previous / next navigation options. homepage chevron icon it indicates an expandable section or menu, or sometimes previous / next navigation options. homepage chevron icon it indicates an expandable section or menu, or sometimes previous / next navigation options. homepage chevron icon it indicates an expandable section or menu, or sometimes previous / next navigation options. homepage chevron icon it indicates an expandable section or menu, or sometimes previous / next navigation options. homepage chevron icon it indicates an expandable section or menu, or sometimes previous / next navigation options. homepage chevron icon it indicates an expandable section or menu, or sometimes previous / next navigation options. homepage chevron icon it indicates an expandable section or menu, or sometimes previous / next navigation options. homepage chevron icon it indicates an expandable section or menu, or sometimes previous / next navigation options. homepage chevron icon it indicates an expandable section or menu, or sometimes previous / next navigation options. homepage chevron icon it indicates an expandable section or menu, or sometimes previous / next navigation options. homepage chevron icon it indicates an expandable section or menu, or sometimes previous / next navigation options. homepage chevron icon it indicates an expandable section or menu, or sometimes previous / next navigation options. homepage chevron icon it indicates an expandable section or menu, or sometimes previous / next navigation options. homepage chevron icon it indicates an expandable section or menu, or sometimes previous / next navigation options. homepage chevron icon it indicates an expandable section or menu, or sometimes previous / next navigation options. homepage chevron icon it indicates an expandable section or menu, or sometimes previous / next navigation options. homepage. homepage chevron icon it indicates an expandable section or menu, or sometimes previous / next navigation options. homepage the flight from new york to barbados is 4. 5 hours.


the flight time from memphis, tennessee to los angeles, california is: 3 hours, 32 minutes from: to: depart: return: get: powered by mediaalpha get: from: reverse locations to: in - air flight time: 3 hours, 32 minutes from gate to gate: 4 hours constant 500 mph: 3 hours, 12 minutes plan your trip at change your flying speed: mph knots km / h take - off and landing: minutes flight map from memphis, tn to los angeles, ca click here to show map open this map directly on google maps. for a quick answer, you can use thedistancenow. com to get the distance from memphis to los angeles. more trip calculations the flight time from memphis, tennessee to los angeles, california is: 3 hours, 32 minutes from: to: depart: return: get: powered by mediaalpha get: from: reverse locations to: in - air flight time: 3 hours, 32 minutes from gate to gate: 4 hours constant 500 mph: 3 hours, 12 minutes plan your trip at change your flying speed: mph knots km / h take - off and landing: minutes flight map from memphis, tn to los angeles, ca click here to show map open this map directly on google maps. for a quick answer, you can use thedistancenow. com to get the distance from memphis to los angeles. more trip calculations. com to get the distance from memphis to los angeles. more trip calculations the flight time from memphis, tennessee to los angeles, california is: 3 hours, 32 minutes from: to: depart: return: get: powered by mediaalpha get: from: reverse locations to: in - air flight time: 3 hours, 32 minutes from gate to gate: 4 hours constant 500 mph: 3 hours, 12 minutes plan your trip at change your flying speed: mph knots km / h take - off and landing: minutes flight map from memphis, tn to los angeles, ca click here to show map open this map directly on google maps. for a quick answer, you can use thedistancenow. com to get the distance from memphis to los angeles. more trip calculations flying time from new york, ny to london, united kingdom the total flight duration from new york, ny to london, united kingdom is 7 hours, 26 minutes. this assumes an average flight speed for a commercial airliner of 500 mph, which is equivalent to 805 km / h or 434 knots.


ratosphere. due to the lack of vertical convection in the stratosphere, materials that get into the stratosphere can stay there for long times. such is the case for the ozone - destroying chemicals called cfcs ( chlorofluorocarbons ). large volcanic eruptions and major meteorite impacts can fling aerosol particles up into the stratosphere where they may linger for months or years, sometimes altering earth ' s global climate. rocket launches inject exhaust gases into the stratosphere, producing uncertain consequences. various types of waves and tides in the atmosphere influence the stratosphere. some of these waves and tides carry energy from the troposphere upward into the stratosphere; others convey energy from the stratosphere up into the mesosphere. the waves and tides influence the flows of air in the stratosphere and can also cause regional heating of this layer of the atmosphere. a rare type of electrical discharge, somewhat akin to lightning, occurs in the stratosphere. these " blue jets " appear above thunderstorms, and extend from the bottom of the stratosphere up to altitudes of 40 or 50 km ( 25 to 31 miles ). last modified march 30, 2009 by randy russell. you might also be interested in: cool it! game check out our online store - minerals, fossils, books, activities, jewelry, and household items!... more what causes the seasons? let ' s get rid of some common misconceptions about the seasons. the earth ' s orbit is in the shape of an ellipse, so that sometimes the earth is a little bit closer to the sun than at other times. is this... more ozone - an overview the ozone hole. pollution. skin cancer. why does the topic of ozone make the news so much? how important is the ozone in our atmosphere? why are scientists so concerned about its increase near the surface... more oxygen oxygen ( o2 ) is a kind of gas. a lot of the air you breathe is oxygen. that ' s a good thing, since we need oxygen to stay alive! about 4 / 5ths of the air in earth ' s atmosphere is nitrogen ( n2 ). almost all... more ozone in the stratosphere the driving distance between denver, co and phoenix, az is 912 miles. the driving time would be approximately 14 hours 15 minutes it you were to drive non - stop in good conditions.


the flight time from new york, new york to london, united kingdom is: 7 hours, 26 minutes from: to: depart: return: get: powered by mediaalpha get: from: reverse locations to: plan your trip at change your flying speed: mph knots km / h take - off and landing: minutes flight map from new york, ny to london, united kingdom click here to show map open this map directly on google maps. for a quick answer, you can use thedistancenow. com to get the distance from new york to london. more trip calculations the flight time from new york, new york to london, united kingdom is: 7 hours, 26 minutes from: to: depart: return: get: powered by mediaalpha get: from: reverse locations to: plan your trip at change your flying speed: mph knots km / h take - off and landing: minutes flight map from new york, ny to london, united kingdom click here to show map open this map directly on google maps. for a quick answer, you can use thedistancenow. com to get the distance from new york to london. more trip calculations flight time from new york, new york to london, united kingdom is: 7 hours, 26 minutes from: to: depart: return: get: powered by mediaalpha get: from: reverse locations to: plan your trip at change your flying speed: mph knots km / h take - off and landing: minutes flight map from new york, ny to london, united kingdom click here to show map open this map directly on google maps. for a quick answer, you can use thedistancenow. com to get the distance from new york to london. more trip calculations the flight time from new york, new york to london, united kingdom is: 7 hours, 26 minutes from: to: depart: return: get: powered by mediaalpha get: from: reverse locations to: plan your trip at change your flying speed: mph knots km / h take - off and landing: minutes flight map from new york, ny to london, united kingdom click here to show map open this map directly on google maps. for a quick answer, you can use thedistancenow. com to get the distance from new york to london. more trip calculations the natchez trace [ 1 ] is a 444 mile long national parkway that runs from nashville in central tennessee to the town of natchez in mississippi.


answerslogowhite 0 best answer mapquest estimates the driving time as 13 hours and 17 minutes and give the distance as 913. 18 miles. user avatar wiki user 13y ago this answer is: user avatar more answers user avatar wiki user 13y ago it is 913. 18 miles according to mapquest. this answer is: user avatar add your answer: earn + 20 pts q: what as the driving distance from denver to phoenix? write your answer... submit still have questions? magnify glass imp related questions what is the mileage of the driving route from denver to phoenix? the driving distance between denver, co and phoenix, az is 912 miles. the driving time would be approximately 14 hours 15 minutes if driving non - stop in good conditions. ( the driving time does not take into consideration conditions such as weather, road work and rush hour traffic in urban areas. ) what is the road distance from phoenix arizona to denver colorado? into consideration conditions such as weather, road work and rush hour traffic in urban areas. ) what is the road distance from phoenix arizona to denver colorado? answerslogowhite 0 best answer mapquest estimates the driving time as 13 hours and 17 minutes and give the distance as 913. 18 miles. user avatar wiki user 13y ago this answer is: user avatar more answers user avatar wiki user 13y ago it is 913. 18 miles according to mapquest. this answer is: user avatar add your answer: earn + 20 pts q: what as the driving distance from denver to phoenix? write your answer... submit still have questions? magnify glass imp related questions what is the mileage of the driving route from denver to phoenix? the driving distance between denver, co and phoenix, az is 912 miles. the driving time would be approximately 14 hours 15 minutes if driving non - stop in good conditions. ( the driving time does not take into consideration conditions such as weather, road work and rush hour traffic in urban areas. ) what is the road distance from phoenix arizona to denver colorado? how long should my hvac system last? february 24, 2011, among manufacturers, you are unlikeley to find anything definitive in writing on this question, but my personal opinion is that an electric heat pump & air conditioner should last 12 - 15 years & a gas furnace should last 15 - 20 years or more. truth is, they last anywhere between 1 – 20 years.


ask art – builder blog ask art – builder blog direct access to richmond ' s go - to custom homebuilder.. you can scroll the shelf using and keys ask art – builder blog ask art – builder blog direct access to richmond ' s go - to custom homebuilder.. you can scroll the shelf using and keys ask art – builder blog ask art – builder blog direct access to richmond ' s go - to custom homebuilder.. you can scroll the shelf using and keys ask art – builder blog ask art – builder blog direct access to richmond ' s go - to custom homebuilder.. you can scroll the shelf using and keys ask art – builder blog ask art – builder blog direct access to richmond ' s go - to custom homebuilder.. you can scroll the shelf using and keys ask art – builder blog ask art – builder blog direct access to richmond ' s go - to custom homebuilder.. you can scroll the shelf using and keys ask art – builder blog ask art – builder blog direct access to richmond ' s go - to custom homebuilder.. you can scroll the shelf using and keys ask art – builder blog ask art – builder blog direct access to richmond ' s go - to custom homebuilder.. you can scroll the shelf using and keys ask art – builder blog ask art – builder blog direct access to richmond ' s go - to custom homebuilder.. you can scroll the shelf using and keys ask art – builder blog ask art – builder blog direct access to richmond ' s go - to custom homebuilder.. you can scroll the shelf using and keys ' s go - to custom homebuilder.. you can scroll the shelf using and keys ask art – builder blog ask art – builder blog direct access to richmond ' s go - to custom homebuilder.. you can scroll the shelf using and keys new particulates swirl around in the air all the time. humans, pets, air - conditioning and heating systems, and open windows are all responsible for introducing contaminants into a room. how long to run your purifier greatly depends on its make, model, and type. your user manual should give you a guideline, but generally you want to keep it on for between five and eight hours at a time, keeping in mind that you can always turn it back on after it has had a rest.


answerslogowhite 0 best answer i had a tooth extracted a month ago and still have inflammation in the gum and around the tooth next to what had been removed, he said it takes about two months to heal when i went back to the facial surgeon, he also said if it should still bother me after that to return and he would have to scrape the bone to smooth it down. hope that helps. all pain should be gone after a week. unless you have a dry socket, which occurs around four days after the tooth extraction and presents itself with a severe amount of pain. the pain can go away by itself, or the dentist can put a medication inside the extraction hole to make it heal more quickly. [ all pain should be gone after a week. ] how long the pain lasts depends a lot on how old you are. return and he would have to scrape the bone to smooth it down. hope that helps. all pain should be gone after a week. unless you have a dry socket, which occurs around four days after the tooth extraction and presents itself with a severe amount of pain. the pain can go away by itself, or the dentist can put a medication inside the extraction hole to make it heal more quickly. [ all pain should be gone after a week. ] how long the pain lasts depends a lot on how old you are. answerslogowhite 0 best answer i had a tooth extracted a month ago and still have inflammation in the gum and around the tooth next to what had been removed, he said it takes about two months to heal when i went back to the facial surgeon, he also said if it should still bother me after that to return and he would have to scrape the bone to smooth it down. hope that helps. all pain should be gone after a week. unless you have a dry socket, which occurs around four days after the tooth extraction and presents itself with a severe amount of pain. the pain can go away by itself, or the dentist can put a medication inside the extraction hole to make it heal more quickly. [ all pain should be gone after a week. ] how long the pain lasts depends a lot on how old you are. so how do ice baths help to boost the body ' s recovery processes and prevent injury? when you get into an ice bath for five to 10 minutes, the icy cold water causes your blood vessels to tighten and drains the blood out of your legs. after 10 minutes your legs feel cold and numb.


electric air purifier usage: when and how long to use air purifier on windowsill most people who purchase an air purifier for the home or office do so to reduce the effects of allergens or smoke. having a purifier in the home can even reduce eczema. having selected an efficient and powerful air purifier, you may notice a dramatic improvement in the air quality of your home. however, to achieve maximum results from your machine, it is important to know when to operate it and for how long. how long should you let it run for maximum effect? air purifiers are designed and meant to be used for extended periods of time. it is a common misconception that operating an air purifier for an hour or two in a room will sufficiently clean the air. that operating an air purifier for an hour or two in a room will sufficiently clean the air. electric air purifier usage: when and how long to use air purifier on windowsill most people who purchase an air purifier for the home or office do so to reduce the effects of allergens or smoke. having a purifier in the home can even reduce eczema. having selected an efficient and powerful air purifier, you may notice a dramatic improvement in the air quality of your home. however, to achieve maximum results from your machine, it is important to know when to operate it and for how long. how long should you let it run for maximum effect? air purifiers are designed and meant to be used for extended periods of time. it is a common misconception that operating an air purifier for an hour or two in a room will sufficiently clean the air. place large plate or steamer in bottom of pan. • put corn into the pan, whole or cut in half, and stack vertically ( up and down ) with the stems at the bottom. • put the cover on, and bring water to a boil. • once water comes to a boil, steam the corn for 15 minutes, keeping cover on. • keep an eye on the water, and if it starts to boil out, add more to keep at around 2 " so water doesn ' t evaporate. • remove corn from pot with tongs, and put on a serving plate. • cover with aluminum foil, until ready to eat.


lawrence dallaglio soaks in an ice bath lawrence dallaglio lies back and thinks of england craig smith in simple terms, it ' s about helping the muscles, tendons, bones, nerves and all the different tissues used in sport recover from their workout. just like michael schumacher ' s car needs a complete overhaul with new parts and tyres after a formula one race, the body needs to service itself and its parts for the next day, next race or next match. the body does this with the help of the blood vessels that bring oxygen to the tissues and remove the waste products of exercise, the most common being lactic acid. too much lactic acid build up can cause the muscles to function poorly and over a long period of time feelings of fatigue, heavy legs and general tiredness can set in. england centre mike tindall in an ice zealand mike tindall feels the pain of an ice bath bbc. co. uk home tv radio talk where i live a - z index bbc sport academy games chat photos quiz win bbc sport you are in: treatment room: features homepage treatment room features jargon guide latest sports news cbbc academy parent get the newsletter the cold benefits of ice baths around the academy: lawrence dallaglio soaks in an ice bath lawrence dallaglio lies back and thinks of england craig smith in simple terms, it ' s about helping the muscles, tendons, bones, nerves and all the different tissues used in sport recover from their workout. just like michael schumacher ' s car needs a complete overhaul with new parts and tyres after a formula one race, the body needs to service itself and its parts for the next day, next race or next match. the body does this with the help of the blood vessels that bring oxygen to the tissues and remove the waste products of exercise, the most common being lactic acid. too much lactic acid build up can cause the muscles to function poorly and over a long period of time feelings of fatigue, heavy legs and general tiredness can set in. england centre mike tindall in an ice zealand mike tindall feels the pain of an ice bath heat oil in 12 - inch nonstick skillet over medium heat. cook garlic, onions, carrots and parsley in oil about 5 minutes, stirring occasionally, until carrots are crisp - tender. • 2 stir in remaining ingredients. cook 4 to 5 minutes, stirring frequently, until shrimp are pink and firm and scallops are white.


eit. in a large pot of boiling salted water, blanch the onions for 2 minutes. do not overcook. drain the onions, trim the root ends and peel. transfer onions to an 11 - inch - by - 7 - inch glass baking pan. alternately, trim and peel raw onions, place in pan, glaze as directed. advertisement in a small bowl, mix brown sugar, vinegar and mustard to create a glaze. pour 1 / 2 the glaze over onions. add butter, salt, pepper and water. toss to coat the onions. cover pan with foil. score and roast score the top of the ham in a crisscross diamond pattern. this helps the skin to crisp. poke cloves, if using, into openings where cuts intersect. place ham into a large, foil - lined roasting pan and bake, uncovered, for 45 minutes. advertisement place pan with glaze - coated onions in oven. roast ham and onions for 45 minutes. roasting ham and onions in separate pans preserves the distinct flavor of each dish. the added butter, salt and pepper create a smoother glaze for the onions than that for the ham. uncover the onions and stir to distribute the glaze. add more water if necessary. return onions to oven and continue roasting ham and onions for another 50 minutes. advertisement advertisement glaze the ham brush ham with a thin layer of glaze. roast both ham and onions another 30 minutes, basting ham every 10 minutes with remaining glaze. stir onions each time you baste the ham to prevent sticking. advertisement check with instant - read meat thermometer to ensure the minimum internal temperature is 145 f. cover onions to keep warm and allow the ham to rest for at least 3 minutes to seal in the juices. advertisement dinner is served place ham on a large platter and arrange the onions around it. alternatively, transfer onions to a bowl and serve separately. remove cloves before plating slices of ham. serve with a spring salad, scalloped potatoes or your favorite vegetable. grilled pineapple rings add a colorful and sweet touch. · change the water every 30 minutes, to ensure that it stays cold enough. · using this thawing method, you should estimate about 60 minutes of defrosting time per pound of ground beef. · here ' s how long it takes to defrost ground beef in cold water ( approximately ): - half a pound: 30 minutes.


easy baked bbq pork chops 4. 4 ( 40 ) we like these baked bbq pork chops with long grain rice mixed with turmeric and peas. if you love the taste of barbecue sauce, this is a tasty and easy dish to whip up when you ' re short on time. overhead view of easy baked bbq pork chops with red peppers and green beans on a black plate 11 11 11 11 11 prep time: 15 mins cook time: 30 mins total time: 45 mins servings: 6 cook mode ( keep screen awake ) ingredients • 1 onion, finely chopped • 1 cup ketchup • 2 tablespoons white wine vinegar • 2 tablespoons honey • 2 tablespoons brown sugar • 1 tablespoon worcestershire sauce • 1 tablespoon yellow mustard • 1 teaspoon cayenne pepper • 6 thin pork chops • salt and ground black pepper to taste directions 1. gather the ingredients. ingredients. easy baked bbq pork chops 4. 4 ( 40 ) we like these baked bbq pork chops with long grain rice mixed with turmeric and peas. if you love the taste of barbecue sauce, this is a tasty and easy dish to whip up when you ' re short on time. overhead view of easy baked bbq pork chops with red peppers and green beans on a black plate 11 11 11 11 11 prep time: 15 mins cook time: 30 mins total time: 45 mins servings: 6 cook mode ( keep screen awake ) ingredients • 1 onion, finely chopped • 1 cup ketchup • 2 tablespoons white wine vinegar • 2 tablespoons honey • 2 tablespoons brown sugar • 1 tablespoon worcestershire sauce • 1 tablespoon yellow mustard • 1 teaspoon cayenne pepper • 6 thin pork chops • salt and ground black pepper to taste directions 1. gather the ingredients. there are several ways to achieve a delicious result from a pork roast recipe, so choose what is preferable for your meal. • cook the pork roast in the oven on 325 degrees fahrenheit ( 163 degrees celsius ). cooking time will be 35 minutes per lb. ( 0. 45kg ) of meat. a pork roast with the bone in will cook faster than a boneless roast. it will result in a crispier surface texture with less moisture. this is an ideal method if you want to make gravy.


how long does it take for a refund to show up on my credit card statement? so you bought that big new 55 inch lcd tv only to have second thoughts and end up returning in the following day. how long does it take for a refund to show up on my credit card statement? so you bought that big new 55 inch lcd tv only to have second thoughts and end up returning in the following day. how long does it take for a refund to show up on my credit card statement? so you bought that big new 55 inch lcd tv only to have second thoughts and end up returning in the following day. how long does it take for a refund to show up on my credit card statement? so you bought that big new 55 inch lcd tv only to have second thoughts and end up returning in the following day. how long does it take for a refund to show up on my credit card statement? so you bought that big new 55 inch lcd tv only to have second thoughts and end up returning in the following day. how long does it take for a refund to show up on my credit card statement? so you bought that big new 55 inch lcd tv only to have second thoughts and end up returning in the following day. how long does it take for a refund to show up on my credit card statement? so you bought that big new 55 inch lcd tv only to have second thoughts and end up returning in the following day. how long does it take for a refund to show up on my credit card statement? so you bought that big new 55 inch lcd tv only to have second thoughts and end up returning in the following day. long does it take for a refund to show up on my credit card statement? so you bought that big new 55 inch lcd tv only to have second thoughts and end up returning in the following day. how long does it take for a refund to show up on my credit card statement? so you bought that big new 55 inch lcd tv only to have second thoughts and end up returning in the following day. in brief, after discontinuation of the p2y12 inhibitor as per guidelines recommendations ( 7 days before surgery for prasugrel, 5 days before surgery for clopidogrel or ticagrelor ), bridging with tirofiban or eptifibatide should be initiated ≈72 hours before surgery and continued up to 4 to 6 hours from surgery.


cqui is turning 15 on june 1st. she has vertigo which has caused her hearing to go bad... she doesn ' t know where my voice is coming from - - even if i ' m very close. and it has caused her to have doggie dementia. however... both are still wonderful girls and very loving. what ' s your prognosis for each? jan 18, 2018 rating starstarstarstarstar great age! by: linda and max what a great age for your white schnauzer, well done to you for looking after your dog so well. jan 18, 2018 rating starstarstarstarstar my buddy by: anonymous my white schnauzer is turning 17 in april. for a year we have given him a pill for joint health every morning which has helped his movements. most of his time is spent laying on his bed and sleeping now, but gets up in the morning and still runs and gets excited. nov 10, 2016 rating starstarstarstarstar littleman by: anonymous my amazing companion iwill be14 in december and still acts like a pup. he eats protein, fruits, and veggies. he stays away from chicken and grains. may 15, 2016 rating starstarstarstarstar long live lance by: anonymous mine will be 16 years old in november. note from linda and max congratulation, you must be a very good owner [UNK] sep 22, 2014 rating starstarstarstarstar age of schnauzers by: vickie we have two mini schnauzer ' s one is 15 and the other one is 13. our 15 year old sleeps a lot and looks disoriented at times and i believe she is deaf and partially blind. our 13 year old has started slowing down a lot and i believe she had a heat stroke and since then has really moved very slow. apr 05, 2010 rating starstarstarstarstar miniature schnauzer age if you do feel the need to put them in the fridge, they can tolerate up to 3 days of cold storage if they are used soon as they are removed from the refrigerator. seems that cucumbers are susceptible to cold injury if held more than 3 days at temperatures lower than 50f / 10c. signs of cold injury are wateriness, pitting on the outside and accelerated decay another factoid: cucumbers are sensitive to ethylene gas, which is put off by some ripening fruits and vegetables.


breadcrumb 1. home 2. employers 3. recordkeeping requirements recordkeeping requirements eeoc regulations require that employers keep all personnel or employment records for one year. if an employee is involuntarily terminated, his / her personnel records must be retained for one year from the date of termination. under adea recordkeeping requirements, employers must also keep all payroll records for three years. breadcrumb 1. home 2. employers 3. recordkeeping requirements recordkeeping requirements eeoc regulations require that employers keep all personnel or employment records for one year. if an employee is involuntarily terminated, his / her personnel records must be retained for one year from the date of termination. under adea recordkeeping requirements, employers must also keep all payroll records for three years. breadcrumb 1. home 2. employers 3. recordkeeping requirements recordkeeping requirements eeoc regulations require that employers keep all personnel or employment records for one year. if an employee is involuntarily terminated, his / her personnel records must be retained for one year from the date of termination. under adea recordkeeping requirements, employers must also keep all payroll records for three years.oc regulations require that employers keep all personnel or employment records for one year. if an employee is involuntarily terminated, his / her personnel records must be retained for one year from the date of termination. under adea recordkeeping requirements, employers must also keep all payroll records for three years. breadcrumb 1. home 2. employers 3. recordkeeping requirements recordkeeping requirements eeoc regulations require that employers keep all personnel or employment records for one year. if an employee is involuntarily terminated, his / her personnel records must be retained for one year from the date of termination. under adea recordkeeping requirements, employers must also keep all payroll records for three years. how long does potato salad last in the fridge? the precise answer to that question depends to a large extent on storage conditions - refrigerate potato salad within two hours of preparing or purchasing. • to maximize the shelf life of potato salad for safety and quality, refrigerate the potato salad in airtight containers. • properly stored, potato salad will last for 3 to 5 days in the refrigerator. • how long can potato salad be left at room temperature? bacteria grow rapidly at temperatures between 40 °f and 140 °f; potato salad should be discarded if left out for more than 2 hours at room temperature.


depo - provera® hormonal injections key facts • the depo - provera® shot is very effective in preventing pregnancy. • it is important to get your shot every 13 weeks ( 3 months ). • periods can be heavier initially, and then lighter, or absent while on depo - provera®. • depo - provera® doesn ’ t cause depression, but it can worsen depression symptoms. • esta guia en espanol • este guia em portugues • young men ' s version of this guide depo - provera depo - provera hormonal injection depo - provera® is a female hormonal method of birth control. it ’ s very effective in preventing pregnancy. depo - provera® contains a synthetic ( man - made ) form of the hormone progesterone, called depo medroxyprogesterone acetate ( dmpa ).po - provera® contains a synthetic ( man - made ) form of the hormone progesterone, called depo medroxyprogesterone acetate ( dmpa ). depo - provera® hormonal injections key facts • the depo - provera® shot is very effective in preventing pregnancy. • it is important to get your shot every 13 weeks ( 3 months ). • periods can be heavier initially, and then lighter, or absent while on depo - provera®. • depo - provera® doesn ’ t cause depression, but it can worsen depression symptoms. • esta guia en espanol • este guia em portugues • young men ' s version of this guide depo - provera depo - provera hormonal injection depo - provera® is a female hormonal method of birth control. it ’ s very effective in preventing pregnancy. depo - provera® contains a synthetic ( man - made ) form of the hormone progesterone, called depo medroxyprogesterone acetate ( dmpa ). most babies start to walk around 13 months, but your baby may start walking as early as 9 or 10 months or as late as 15 or 16 months. some babies go from cruising the furniture to walking rather quickly, and other babies learn to walk at a little slower pace. the pace at which babies learn to walk will vary from baby to baby.


how long does potato salad last in the fridge? potato salad - homemade or store - prepared refrigerator blue arrow blue arrow 3 - 5 days shelf life tips • how long does potato salad last in the fridge? potato salad - homemade or store - prepared refrigerator blue arrow blue arrow 3 - 5 days shelf life tips • how long does potato salad last in the fridge? potato salad - homemade or store - prepared refrigerator blue arrow blue arrow 3 - 5 days shelf life tips • how long does potato salad last in the fridge? potato salad - homemade or store - prepared refrigerator blue arrow blue arrow 3 - 5 days shelf life tips • how long does potato salad last in the fridge? potato salad - homemade or store - prepared refrigerator blue arrow blue arrow 3 - 5 days shelf life tips • how long does potato salad last in the fridge? potato salad - homemade or store - prepared refrigerator blue arrow blue arrow 3 - 5 days shelf life tips • how long does potato salad last in the fridge? potato salad - homemade or store - prepared refrigerator blue arrow blue arrow 3 - 5 days shelf life tips • how long does potato salad last in the fridge? potato salad - homemade or store - prepared refrigerator blue arrow blue arrow 3 - 5 days shelf life tips • how long does potato salad last in the fridge? potato salad - homemade or store - prepared refrigerator blue arrow blue arrow 3 - 5 days shelf life tips • how long does potato salad last in the fridge? potato salad - homemade or store - prepared refrigerator blue arrow blue arrow 3 - 5 days shelf life tips • how long does potato salad last in the fridge? potato salad - homemade or store - prepared refrigerator blue arrow blue arrow 3 - 5 days shelf life tips • how long does potato salad last in the fridge? potato salad - homemade or store - prepared refrigerator blue arrow blue arrow 3 - 5 days shelf life tips • fridge? potato salad - homemade or store - prepared refrigerator blue arrow blue arrow 3 - 5 days shelf life tips • how long does potato salad last in the fridge? potato salad - homemade or store - prepared refrigerator blue arrow blue arrow 3 - 5 days shelf life tips • by: linda and max bella is right, miniature schnauzers may live until their teens. according to the kennel club, the average lifespan for a miniature schnauzer is 10 to 15 years of age. generally the larger the dog, the shorter the lofespan, so standard and giant schnauzers would typically live slightly less long.


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arithmic scale provides a nuanced way to understand sound levels. in addition to its application in acoustics, decibels are also used to measure other types of energy like electrical power, allowing for comparisons in a variety of technical contexts. advertisement but understanding decibels isn ' t just about academics. exposure to high - decibel noise can result in permanent hearing loss, so it ' s worth learning about safe decibel ranges for the sake of your ears. what are decibels? decibels ( abbreviated db ) are the units used to measure the relative intensity of a sound. the decibel unit of measurement is a little odd because the human ear is incredibly sensitive. the human ear can hear everything from your fingertip brushing lightly over your skin to a loud jet engine. in terms of power, the sound of the jet engine is about 1, 000, 000, 000, 000 times more powerful than the smallest audible sound. that ' s a big difference! advertisement it would be difficult to account for the large range of sound levels in human hearing using a linear scale, so the decibel is a logarithmic unit. some people describe one decibel as the " just noticeable difference " of intensity between two sounds, but this only holds for quieter sounds. the difference in sound pressure level between loud sounds is more noticeable and might be half a decibel. decibels: not just for sound intensity level technically, the units that capture the human perception of a broad range of sounds are a - weighted decibels ( dba ). there are other decibel scales, like decibel - milliwatts ( dbm ), which measure electric power and have a reference level of one milliwatt, and decibel - watts ( dbv ), which measure output voltage level. these scales use different units but are calculated the same way: by comparing two signals in a logarithmic way. advertisement because a - weighted decibels are the only kind used outside highly technical applications, most people just use " decibel " to mean sound level. the decibel scale in general the aircraft must be at least 500 feet away from any person, vessel, vehicle, or structure. in congested areas the aircraft must stay 1000 feet above the highest obstacle within a 2000 foot radius of the aircraft. there are special rules for helicopters that allow them to fly closer than these general limits.


how many people died in the revolutionary war? john parrot / stocktrek images / stocktrek images / getty images how many people died in the revolutionary war? john parrot / stocktrek images / stocktrek images / getty images how many people died in the revolutionary war? john parrot / stocktrek images / stocktrek images / getty images how many people died in the revolutionary war? john parrot / stocktrek images / stocktrek images / getty images how many people died in the revolutionary war? john parrot / stocktrek images / stocktrek images / getty images how many people died in the revolutionary war? john parrot / stocktrek images / stocktrek images / getty images how many people died in the revolutionary war? john parrot / stocktrek images / stocktrek images / getty images how many people died in the revolutionary war? john parrot / stocktrek images / stocktrek images / getty images how many people died in the revolutionary war? john parrot / stocktrek images / stocktrek images / getty images how many people died in the revolutionary war? john parrot / stocktrek images / stocktrek images / getty images how many people died in the revolutionary war? john parrot / stocktrek images / stocktrek images / getty images how many people died in the revolutionary war? john parrot / stocktrek images / stocktrek images / getty images how many people died in the revolutionary war? john parrot / stocktrek images / stocktrek images / getty images how many people died in the revolutionary war? john parrot / stocktrek images / stocktrek images / getty images how many people died in the revolutionary war? john parrot / stocktrek images / stocktrek images / getty images how many people died in the revolutionary war? john parrot / stocktrek images / stocktrek images / getty images the revolutionary war? john parrot / stocktrek images / stocktrek images / getty images how many people died in the revolutionary war? john parrot / stocktrek images / stocktrek images / getty images compared to the solid estimates of u. s. casualties, estimates of the army of the republic of vietnam ( arvn ) casualties vary. a low figure is 110, 357 killed in action, while other figures range as many as 184, 000 or even as high as.


how big is central park in new york city? ingfbruno / cc - by - sa 3. 0 how big is central park in new york city? ingfbruno / cc - by - sa 3. 0 how big is central park in new york city? ingfbruno / cc - by - sa 3. 0 how big is central park in new york city? ingfbruno / cc - by - sa 3. 0 how big is central park in new york city? ingfbruno / cc - by - sa 3. 0 how big is central park in new york city? ingfbruno / cc - by - sa 3. 0 how big is central park in new york city? ingfbruno / cc - by - sa 3. 0 how big is central park in new york city? ingfbruno / cc - by - sa 3. 0 how big is central park in new york city? ingfbruno / cc - by - sa 3. 0 how big is central park in new york city? ingfbruno / cc - by - sa 3. 0 how big is central park in new york city? ingfbruno / cc - by - sa 3. 0 how big is central park in new york city? ingfbruno / cc - by - sa 3. 0 how big is central park in new york city? ingfbruno / cc - by - sa 3. 0 how big is central park in new york city? ingfbruno / cc - by - sa 3. 0 how big is central park in new york city? ingfbruno / cc - by - sa 3. 0 how big is central park in new york city? ingfbruno / cc - by - sa 3. 0 how big is central park in new york city? ingfbruno / cc - by - sa 3. 0 city? ingfbruno / cc - by - sa 3. 0 how big is central park in new york city? ingfbruno / cc - by - sa 3. 0 there were approximately 25, 000 people who died during the american revolutionary war. the war began with the battle of lexington and concord, on april 19, 1775, and lasted until the signing of the treaty of paris on september 3, 1783. the war was between great britain and the 13 american colonies, with france joining on the side of the colonists in.


estimates of the total death toll range widely from 1. 3 million, according to guenter lewy1, to 3. 9 million, according to r. j. rummel2. military usa, south vietnam and allies owing to relatively low casualty rates & careful records from their governments, estimates of u. s. and allied forces fatalities except south vietnam are quite reliable. during the war, the united states lost 58, 220 military personnel, in which 47, 434 were killed in action while 10, 786 died by other causes3. all of them were listed on the vietnam war memorial located in washington d. c. among the allies, south korea suffered the highest casualties with 4, 407 killed in action4; australia had 5005; thailand, 351; and new zealand, 834. how many people died in the vietnam war? it is not easy to come up with exact war casualty figures particularly in a long guerrilla war like vietnam. since the end of the war in 1975, there are a number of estimates of its casualties drawn up, but they often vary and sometimes even contradict each other. in the entire war, estimates of the total death toll range widely from 1. 3 million, according to guenter lewy1, to 3. 9 million, according to r. j. rummel2. military usa, south vietnam and allies owing to relatively low casualty rates & careful records from their governments, estimates of u. s. and allied forces fatalities except south vietnam are quite reliable. during the war, the united states lost 58, 220 military personnel, in which 47, 434 were killed in action while 10, 786 died by other causes3. all of them were listed on the vietnam war memorial located in washington d. c. among the allies, south korea suffered the highest casualties with 4, 407 killed in action4; australia had 5005; thailand, 351; and new zealand, 834. four kinds of articles articles ( and books ) come in many different shapes, sizes, lengths, quality, credibility, prestige, and so on. different articles will be useful for your literature review in different ways. roughly speaking, there are four kinds of articles that will be helpful for a literature review. you don ’ t need all four types, especially in a shorter literature review, but thinking about the different kinds of articles may be helpful in assessing whether or not an article “ fits ” into your story and, if it does, how.


literature review tips and tricks: 4 kinds of articles this month, my students are required to write literature reviews for their semester - long research projects. in trying to sum up my thoughts on how to go about doing a literature review, i ended up writing a little essay on the subject. i think much of the essay is pitched a little bit too high - level – more 1st year of graduate school than end of undergrad – and the specific resource links will only be useful if you are at michigan. the rest should apply to everyone, though! if you ’ re curious, you can download it here. the first section explains the four different kinds of articles we cite in lit reviews. i ’ m reproducing it here as i think it might be of interest, and i ’ d love any feedback ( on this or any other section! )., you can download it here. the first section explains the four different kinds of articles we cite in lit reviews. i ’ m reproducing it here as i think it might be of interest, and i ’ d love any feedback ( on this or any other section! ). literature review tips and tricks: 4 kinds of articles this month, my students are required to write literature reviews for their semester - long research projects. in trying to sum up my thoughts on how to go about doing a literature review, i ended up writing a little essay on the subject. i think much of the essay is pitched a little bit too high - level – more 1st year of graduate school than end of undergrad – and the specific resource links will only be useful if you are at michigan. the rest should apply to everyone, though! if you ’ re curious, you can download it here. the first section explains the four different kinds of articles we cite in lit reviews. i ’ m reproducing it here as i think it might be of interest, and i ’ d love any feedback ( on this or any other section! ). look at the manufacturer ' s plate on the current furnace, and read the output btus if they ' re listed. if not, multiply the input btus by the furnace ' s efficiency. for example, an older furnace rated for 100, 000 input btus at 75 - percent efficiency has 75, 000 output btus. a newer, higher - efficiency furnace might have a lower rating for input btus, but still put out the 75, 000 output btus you need.


dr ( too long; didn ' t read ) the specific square footage of your property, as well as your preferred climate settings, will directly influence how many btus your furnace requires. rules of thumb a simple way to calculate the appropriate furnace for your home is by using some rules and guidelines based on your climate and square footage. measure rooms throughout your home, and calculate the square footage. if you live in a moderate climate such as the pacific northwest, you might only need 25 to 30 btus per square foot. in harsher climates such as the dakotas, up to 45 btus per square foot are appropriate. a 2, 000 - square - foot house would require 60, 000 btus at the lower figure, or 90, 000 at the higher. creating a comparison if you ' re replacing an older furnace, or have neighbors with houses similar to your own, choosing a furnace with comparable output is a viable strategy. how many btus does a furnace need for a house? nobody likes to swelter or freeze, so making sure your home has adequate heating or cooling is important. in areas where winter weather can be severe, choosing the right furnace for your home isn ' t just important to your comfort - - it can also make a big difference on your heating bill. there are several ways to work out how many btus you need. tl; dr ( too long; didn ' t read ) the specific square footage of your property, as well as your preferred climate settings, will directly influence how many btus your furnace requires. rules of thumb a simple way to calculate the appropriate furnace for your home is by using some rules and guidelines based on your climate and square footage. measure rooms throughout your home, and calculate the square footage. if you live in a moderate climate such as the pacific northwest, you might only need 25 to 30 btus per square foot. in harsher climates such as the dakotas, up to 45 btus per square foot are appropriate. a 2, 000 - square - foot house would require 60, 000 btus at the lower figure, or 90, 000 at the higher. creating a comparison if you ' re replacing an older furnace, or have neighbors with houses similar to your own, choosing a furnace with comparable output is a viable strategy. there are 168 calories in 1 medium russet potatoes ( flesh and skin, baked ). calorie breakdown: 1 % fat, 88 % carbs, 11 % protein.


how many calories are in fries? french fries with ketchup image credit: azurita / istock / getty images how many calories are in fries? french fries with ketchup image credit: azurita / istock / getty images how many calories are in fries? french fries with ketchup image credit: azurita / istock / getty images how many calories are in fries? french fries with ketchup image credit: azurita / istock / getty images how many calories are in fries? french fries with ketchup image credit: azurita / istock / getty images how many calories are in fries? french fries with ketchup image credit: azurita / istock / getty images how many calories are in fries? french fries with ketchup image credit: azurita / istock / getty images how many calories are in fries? french fries with ketchup image credit: azurita / istock / getty images how many calories are in fries? french fries with ketchup image credit: azurita / istock / getty images how many calories are in fries? french fries with ketchup image credit: azurita / istock / getty images how many calories are in fries? french fries with ketchup image credit: azurita / istock / getty images how many calories are in fries? french fries with ketchup image credit: azurita / istock / getty images how many calories are in fries? french fries with ketchup image credit: azurita / istock / getty images how many calories are in fries? french fries with ketchup image credit: azurita / istock / getty images how many calories are in fries? french fries with ketchup image credit: azurita / istock / getty imagesories are in fries? french fries with ketchup image credit: azurita / istock / getty images how many calories are in fries? french fries with ketchup image credit: azurita / istock / getty images there are 481 calories in 8 ounces of beef t - bone steak ( trimmed to 1 / 4 " fat ). calorie breakdown: 62 % fat, 0 % carbs, 38 % protein.


ories a day is used for general nutrition advice. last updated: 04 feb 08 05: 07 am 24 % of rdi * ( 481 calories ) 24 % of rdi calorie breakdown: carbohydrate ( 0 % ) fat ( 62 % ) protein ( 38 % ) * based on a rdi of 2000 calories photos beef t - bone steak ( trimmed to 1 / 4 " fat ) beef t - bone steak ( trimmed to 1 / 4 " fat ) nutrition summary: calories 481 fat 32. 46g carbs 0g protein 43. 98g food database and calorie counter nutrition facts serving size 8 oz amount per serving calories 481 % daily values * total fat 32. 46g 42 % saturated fat 12. 624g 63 % trans fat - polyunsaturated fat 1. 29g monounsaturated fat 14. 146g cholesterol 125mg 42 % sodium 122mg 5 % total carbohydrate 0g 0 % dietary fiber 0g 0 % sugars 0g protein 43. 98g vitamin d - calcium 9mg 1 % iron 7. 46mg 41 % potassium 640mg 14 % vitamin a 0mcg 0 % vitamin c 0mg 0 % * the % daily value ( dv ) tells you how much a nutrient in a serving of food contributes to a daily diet. 2, 000 calories a day is used for general nutrition advice. last updated: 04 feb 08 05: 07 am 24 % of rdi * ( 481 calories ) 24 % of rdi calorie breakdown: carbohydrate ( 0 % ) fat ( 62 % ) protein ( 38 % ) * based on a rdi of 2000 calories photos beef t - bone steak ( trimmed to 1 / 4 " fat ) beef t - bone steak ( trimmed to 1 / 4 " fat ) nutrition summary: calories 481 fat 32. 46g carbs 0g protein 43. 98g weight loss on the mind? kick it up a notch with this hour - long treadmill interval workout that will burn around 500 calories in one session. complete it five times in a week and you ' ll be well on your way to burning or cutting out an extra 3, 500 calories — the magic number to lose one pound in a week. popsugar photography | kat borchart be sure to warm up for at least five minutes before getting started.


you ' ll feel pretty accomplished after finishing this 60 - minute treadmill workout you ' ll feel pretty accomplished after finishing this 60 - minute treadmill workout you ' ll feel pretty accomplished after finishing this 60 - minute treadmill workout you ' ll feel pretty accomplished after finishing this 60 - minute treadmill workout you ' ll feel pretty accomplished after finishing this 60 - minute treadmill workout you ' ll feel pretty accomplished after finishing this 60 - minute treadmill workout you ' ll feel pretty accomplished after finishing this 60 - minute treadmill workout you ' ll feel pretty accomplished after finishing this 60 - minute treadmill workout you ' ll feel pretty accomplished after finishing this 60 - minute treadmill workout you ' ll feel pretty accomplished after finishing this 60 - minute treadmill workout you ' ll feel pretty accomplished after finishing this 60 - minute treadmill workout you ' ll feel pretty accomplished after finishing this 60 - minute treadmill workout you ' ll feel pretty accomplished after finishing this 60 - minute treadmill workout you ' ll feel pretty accomplished after finishing this 60 - minute treadmill workout you ' ll feel pretty accomplished after finishing this 60 - minute treadmill workout you ' ll feel pretty accomplished after finishing this 60 - minute treadmill workout you ' ll feel pretty accomplished after finishing this 60 - minute treadmill workout you ' ll feel pretty accomplished after finishing this 60 - minute treadmill workout you ' ll feel pretty accomplished after finishing this 60 - minute treadmill workout you ' ll feel pretty accomplished after finishing this 60 - minute treadmill workout you ' ll feel pretty accomplished after finishing this 60 - minute treadmill workout you ' ll feel pretty accomplished after finishing this 60 - minute treadmill workout you ' ll feel pretty accomplished after finishing this 60 - minute treadmill workout you ' ll feel pretty accomplished after finishing this 60 - minute treadmill workout you ' ll feel pretty accomplished after finishing this 60 - minute treadmill workout you ' ll feel pretty accomplished after finishing this 60 - minute treadmill workout ll feel pretty accomplished after finishing this 60 - minute treadmill workout you ' ll feel pretty accomplished after finishing this 60 - minute treadmill workout calories in a 3. 5 ounce, or 100g, small serving of sweet mashed potato • 126 calories in a 6 ounce, or 170g, larger portion of sweet mashed potato • 168 calories in a 8 ounces, or 227g, of sweet mashed potato • 243 - 249 calories in 1 cup of mashed sweet potato ( about 11. 6 oz, or.


vitamin d - calcium 2mg 0 % iron 0. 05mg 0 % potassium 47mg 1 % vitamin a 8mcg 1 % vitamin c 2. 5mg 3 % * the % daily value ( dv ) tells you how much a nutrient in a serving of food contributes to a daily diet. 2, 000 calories a day is used for general nutrition advice. last updated: 04 feb 08 05: 07 am < 1 % of rdi * ( 4 calories ) 0 % of rdi calorie breakdown: carbohydrate ( 74 % ) fat ( 9 % ) protein ( 17 % ) * based on a rdi of 2000 calories photos red tomatoes red tomatoes red tomatoes view more photos nutrition summary: calories 4 fat 0. 04g carbs 0. 78g protein 0. 18g food database and calorie counter 1 slice, medium ( 1 / 4 " thick ) red tomatoes nutrition facts serving size 1 slice, medium ( 1 / 4 " thick ) amount per serving calories 4 % daily values * total fat 0. 04g 0 % saturated fat 0. 009g 0 % trans fat - polyunsaturated fat 0. 027g monounsaturated fat 0. 01g cholesterol 0mg 0 % sodium 1mg 0 % total carbohydrate 0. 78g 0 % dietary fiber 0. 2g 1 % sugars 0. 53g protein 0. 18g vitamin d - calcium 2mg 0 % iron 0. 05mg 0 % potassium 47mg 1 % vitamin a 8mcg 1 % vitamin c 2. 5mg 3 % * the % daily value ( dv ) tells you how much a nutrient in a serving of food contributes to a daily diet. 2, 000 calories a day is used for general nutrition advice. last updated: 04 feb 08 05: 07 am < 1 % of rdi * ( 4 calories ) 0 % of rdi calorie breakdown: carbohydrate ( 74 % ) fat ( 9 % ) protein ( 17 % ) * based on a rdi of 2000 calories photos red tomatoes red tomatoes red tomatoes view more photos nutrition summary: calories 4 fat 0. 04g carbs 0. 78g protein 0. 18g there are 107 calories in 1 chicken thigh with sauce of chicken adobo. calorie breakdown: 44 % fat, 10 % carbs, 47 % protein.


lumpy and plain food that mum ' s used to force - feed their children, however the various types of oatmeal that you can buy in current times, such as instant oatmeal, are far from that. oatmeal contains the following essential nutrients: oatmeal is also something that is relatively low in fat and low in calories and also quite filling, so it is the perfect food to eat in order to stave off hunger in between mealtimes and you can eat a lot of it without putting on weight. it is always best to check the label of oatmeal products such as instant oatmeal in order to find out how many calories are in oatmeal. the main reason for this is that every manufacturer makes their oatmeal differently and also various oatmeal products these days have sugar in because they are aimed at being attractive to children. the higher the sugar content the more oatmeal calories you are going to be consuming, so always read the label! please read on in order to find out how many calories in oatmeal. how many calories in oatmeal? so now we are going to explain to you how many calories in oatmeal. we have used various different examples of the types of oatmeal that you are likely to come across. calories in plain, cooked, instant oatmeal • in an 8. 3 oz cup of oatmeal there is approximately 130 calories • in 1 oz of oatmeal there is approximately 16 calories in instant oatmeal • in 10 g of oatmeal there is approximately 6 calories calories in oatmeal cereal oats • in an 8. 3 oz cup of oatmeal cereal oats, without salt - approximately 150 calories • in 1 oz of oatmeal cereal oats, without salt - approximately 18 calories • in 10 g of oatmeal cereal oats, without salt - approximately 6 calories calories in wholegrain dry oats • in 1 oz of wholegrain dry oats there are approximately 110 calories • in 10 g of wholegrain dry oats there are approximately 40 calories there are 68 calories in 100 ml of slushie. calorie breakdown: 1 % fat, 97 % carbs, 2 % prot.


food database and calorie counter slushie nutrition facts serving size 100 ml per serve energy 283 kj 68 kcal protein 0. 33g fat 0. 11g saturated fat 0. 011g polyunsaturated fat 0. 05g monounsaturated fat 0. 015g cholesterol 0mg carbohydrates 17. 37g sugar 15. 43g fibre 0. 9g sodium 1mg potassium 78mg last updated: 12 may 20 09: 39 pm 3 % of rdi * ( 68 cal ) 3 % rdi calorie breakdown: carbohydrate ( 97 % ) fat ( 1 % ) protein ( 2 % ) * based on an rdi of 2000 calories photos nutritional summary: cals 68 fat 0. 11g carbs 17. 37g prot 0. 33g. 9g sodium 1mg potassium 78mg last updated: 12 may 20 09: 39 pm 3 % of rdi * ( 68 cal ) 3 % rdi calorie breakdown: carbohydrate ( 97 % ) fat ( 1 % ) protein ( 2 % ) * based on an rdi of 2000 calories photos nutritional summary: cals 68 fat 0. 11g carbs 17. 37g prot 0. 33g food database and calorie counter slushie nutrition facts serving size 100 ml per serve energy 283 kj 68 kcal protein 0. 33g fat 0. 11g saturated fat 0. 011g polyunsaturated fat 0. 05g monounsaturated fat 0. 015g cholesterol 0mg carbohydrates 17. 37g sugar 15. 43g fibre 0. 9g sodium 1mg potassium 78mg last updated: 12 may 20 09: 39 pm 3 % of rdi * ( 68 cal ) 3 % rdi calorie breakdown: carbohydrate ( 97 % ) fat ( 1 % ) protein ( 2 % ) * based on an rdi of 2000 calories photos nutritional summary: cals 68 fat 0. 11g carbs 17. 37g prot 0. 33g cruz azul led the primera division with six league tournament championships; four under cardenas and the last two under ignacio trelles. this powerful version of the team earned the nickname la maquina celeste ( the blue machine ), which continues as one of the official nicknames of the team.


trophy in 1964 jorge marik, a hungarian coach who previously managed atlas and atlante, signed on to manage the club in 1961. [ 42 ] cruz azul won a direct promotion to primera division after marik led the club to the 1st position on the general table with 45 points ( 19 wins, 7 draws, and 4 losses ) in the 1963 – 64 mexican segunda division season. [ 43 ] following the club ' s promotion, estadio 10 de diciembre underwent renovations on march 6, 1964, rebuilding the wooden stands and dressing rooms which were compliant to regulations. [ 36 ] cruz azul finished their first season in the top flight, the 1964 – 65 mexican primera division season, in 8th place with 10 wins, 9 draws, 11 losses. [ 44 ] after poor results, marik left the club after the 1965 – 66 mexican primera division season where cruz azul finished in 13th place out of 16 teams on the league table. [ 45 ] walter ormeno became the team ' s interim coach, managing 3 games, before the club signed raul cardenas october 20, 1966. [ 46 ] [ 47 ] [ 48 ] establishment in the top flight ( 1969 – 1980 ) [ edit ] domination of primera division ( 1969 – 1975 ) [ edit ] 1968 – 69 season: first championship, treble [ edit ] during the 1968 – 69 season under the direction of cardenas, cruz azul won their first copa mexico, their first primera division title, and their first concacaf champions ' cup. [ 49 ] after only 4 years in the nation ' s top flight, cruz azul managed to complete a treble, being the first club to do so in not only mexico but in the concacaf region as well. [ 50 ] 1970 – 1980 [ edit ] cruz azul finished in second place on the general table for the 1969 – 70 mexican primera division season. [ 51 ] the club was awarded the 1970 concacaf champions ' cup on december 15, 1970, after saprissa and transvaal withdrew from the second phase of the competition in september citing economic issues. [ 52 ] [ 53 ] between 1970 and 1980, instead, they went to the nit, where they lost to indiana. in the 1970s alone, seven teams finished their regular seasons undefeated — a feat that ' s been matched by only four teams since ( including this year ' s kentucky squad ). there was the ucla dynasty, of course, with legendary coach john wooden and their string of seven consecutive championships.


online spell check, grammar, and thesaurus checking pen coordinating conjunctions and how to use them [ infographic ] • june 4, 2012 • posted by buy this poster what are conjunctions? these important connecting words are found throughout english and many other languages. online spell check, grammar, and thesaurus checking pen coordinating conjunctions and how to use them [ infographic ] • june 4, 2012 • posted by buy this poster what are conjunctions? these important connecting words are found throughout english and many other languages. online spell check, grammar, and thesaurus checking pen coordinating conjunctions and how to use them [ infographic ] • june 4, 2012 • posted by buy this poster what are conjunctions? these important connecting words are found throughout english and many other languages. online spell check, grammar, and thesaurus checking pen coordinating conjunctions and how to use them [ infographic ] • june 4, 2012 • posted by buy this poster what are conjunctions? these important connecting words are found throughout english and many other languages. online spell check, grammar, and thesaurus checking pen coordinating conjunctions and how to use them [ infographic ] • june 4, 2012 • posted by buy this poster what are conjunctions? these important connecting words are found throughout english and many other languages. online spell check, grammar, and thesaurus checking pen coordinating conjunctions and how to use them [ infographic ] • june 4, 2012 • posted by buy this poster what are conjunctions? these important connecting words are found throughout english and many other languages. online spell check, grammar, and thesaurus checking pen coordinating conjunctions and how to use them [ infographic ] • june 4, 2012 • posted by buy this poster what are conjunctions? these important connecting words are found throughout english and many other languages. are found throughout english and many other languages. online spell check, grammar, and thesaurus checking pen coordinating conjunctions and how to use them [ infographic ] • june 4, 2012 • posted by buy this poster what are conjunctions? these important connecting words are found throughout english and many other languages. there were slightly more than 50, 000 u. s. servicemen killed in vietnam, but the u. s. population is about 22 times the size of cuba ’ s. jonas savimbi, leader of the u. s. - backed anti - communist rebels in angola, said last year that the number of cuban dead in angola totaled 6, 200 as of.


20 and 27 we used widrawal method. december 9 i have light brown and little bit pinkish discharge so i tried to use a pregnancy test and it was negative. december 15 it was pinkish discharge and i felt a little bit pain on my belly. i thought i have period that time but it ' s not so i tried to used pt again and it was negative too. is it pinkish and light brown discharge is a sign of ovulating? december 18 still my period not coming maybe because i ' m irregular so i ' m delayed also i used pt again on dec. 19 but it showed negative. i don ' t have any feelings of a sign that my period coming. is it possible that i might get pregnant? and december 19 i had sex with other guy and he put his sperms inside is it possible that i might get pregnant to this guy??? sorry for this coz my situation is very complicated.. it was a long long story why it had happened this to me??? plz help me...??? and plz don ' t judge me... thank you.. december 19, 2016 - 8: 05am empowher guest anonymous hi, me and my husband got married 3 years ago in october 2013. we started in june 2015. though we do try on alternate days of fertile period i never conceived. my period cycle is 32 days. we visited many doctors and undergone few treatments but no use. please help us. doctor says i have pcos. my periods varies a day or two more or less ( rarely ) for 32 day cycle but never missed ever since we started trying. we are worried. november 9, 2016 - 9: 11am hi, anon, and welcome to empowher! congratulations on your decision to start a family! i know it ' s frustrating sometimes when you want something so badly. but please know that most couples don ' t get pregnant the first month they are trying. it may take a few months, and that ' s absolutely normal. and with the use of a zip - seal bag and a permanent marker, you can avoid wasting your good food. before you put meat in the freezer, you should always write the date on it — that way you don ’ t have to question how long it ’ s been frozen. and, believe it or not, some meats can last in the freezer for up to one year.


advertisement 10, 000 cubans reported killed in angola war share via associated press the cuban general who defected to the united states last month has told u. s. officials that 10, 000 cuban troops have been killed in angola since 1976, according to senior administration officials. the estimate by brig. gen. rafael del pino diaz is the first authoritative figure the united states has received on cuban casualties in angola, but the officials said it was roughly the same as american calculations. over the years, the havana government has kept a tight hold on information about casualties in angola, never referring to the subject publicly. advertisement if the estimate of del pino is accurate, it would mean that cuban losses in angola are proportionately much higher than american fatalities in vietnam. troops have been killed in angola since 1976, according to senior administration officials. the estimate by brig. gen. rafael del pino diaz is the first authoritative figure the united states has received on cuban casualties in angola, but the officials said it was roughly the same as american calculations. over the years, the havana government has kept a tight hold on information about casualties in angola, never referring to the subject publicly. advertisement if the estimate of del pino is accurate, it would mean that cuban losses in angola are proportionately much higher than american fatalities in vietnam. advertisement 10, 000 cubans reported killed in angola war share via associated press the cuban general who defected to the united states last month has told u. s. officials that 10, 000 cuban troops have been killed in angola since 1976, according to senior administration officials. the estimate by brig. gen. rafael del pino diaz is the first authoritative figure the united states has received on cuban casualties in angola, but the officials said it was roughly the same as american calculations. over the years, the havana government has kept a tight hold on information about casualties in angola, never referring to the subject publicly. advertisement if the estimate of del pino is accurate, it would mean that cuban losses in angola are proportionately much higher than american fatalities in vietnam. that ’ s 8 to 11 cups a day for women, and 10 to 15 cups a day for men. now but that ’ s water from all sources – not just beverages – and we get about a liter from food and the water our body actually makes. so these translate into a recommendation for women to drink 4 to 7 cups of water a day, and men 6 to 11 cups, assuming only moderate physical activity at moderate ambient temperatures.


when is a check considered stale dated? a check is generally considered stale dated if it was written more than six months prior to being presented to a bank or other financial institution. at this time, most banks have the option of refusing to deposit or cash the check, according to legalmatch. while banks in some states must consult the writer of the stale check before depositing or cashing it, checks never technically expire unless the person writing the check makes a note that it is only valid until a certain date. according to legalmatch, certified checks are backed by financial institutions and may be processed at any time as they never go stale. todd duvall of opposingviews adds that a bank worker who accepts a stale - dated check may not have noticed the date. the bank may also opt to put a hold on the funds until the check clears to ensure the writer of the check still has the necessary funds in his bank account. may be processed at any time as they never go stale. todd duvall of opposingviews adds that a bank worker who accepts a stale - dated check may not have noticed the date. the bank may also opt to put a hold on the funds until the check clears to ensure the writer of the check still has the necessary funds in his bank account. when is a check considered stale dated? a check is generally considered stale dated if it was written more than six months prior to being presented to a bank or other financial institution. at this time, most banks have the option of refusing to deposit or cash the check, according to legalmatch. while banks in some states must consult the writer of the stale check before depositing or cashing it, checks never technically expire unless the person writing the check makes a note that it is only valid until a certain date. according to legalmatch, certified checks are backed by financial institutions and may be processed at any time as they never go stale. todd duvall of opposingviews adds that a bank worker who accepts a stale - dated check may not have noticed the date. the bank may also opt to put a hold on the funds until the check clears to ensure the writer of the check still has the necessary funds in his bank account. because amino acids can be arranged in many different combinations, it ' s possible for your body to make thousands of different kinds of protein from just the same 20 amino acids. the simplest protein of life, ribonuclease, contains 124 amino acids.


answerslogowhite 0 best answer the number of amino acids / protein differ largely and is characteristic for each protein separately. a protein is composed of amino acids, and the function of the protein depends of the type and order of the amino acids. answerslogowhite 0 best answer the number of amino acids / protein differ largely and is characteristic for each protein separately. a protein is composed of amino acids, and the function of the protein depends of the type and order of the amino acids. answerslogowhite 0 best answer the number of amino acids / protein differ largely and is characteristic for each protein separately. a protein is composed of amino acids, and the function of the protein depends of the type and order of the amino acids. answerslogowhite 0 best answer the number of amino acids / protein differ largely and is characteristic for each protein separately. a protein is composed of amino acids, and the function of the protein depends of the type and order of the amino acids. answerslogowhite 0 best answer the number of amino acids / protein differ largely and is characteristic for each protein separately. a protein is composed of amino acids, and the function of the protein depends of the type and order of the amino acids. answerslogowhite 0 best answer the number of amino acids / protein differ largely and is characteristic for each protein separately. a protein is composed of amino acids, and the function of the protein depends of the type and order of the amino acids. answerslogowhite 0 best answer the number of amino acids / protein differ largely and is characteristic for each protein separately. a protein is composed of amino acids, and the function of the protein depends of the type and order of the amino acids. number of amino acids / protein differ largely and is characteristic for each protein separately. a protein is composed of amino acids, and the function of the protein depends of the type and order of the amino acids. answerslogowhite 0 best answer the number of amino acids / protein differ largely and is characteristic for each protein separately. a protein is composed of amino acids, and the function of the protein depends of the type and order of the amino acids. there are basically 3 voice types for females and 4 voice types for males in the realm of classical singing, and they are as follows: male singer1 ) male voices – countertenor, tenor, baritone, bass female singer2 ) female voices – soprano, mezzo soprano, contralto.


voice types – knowing our singing voice well leads to efficient vocal training! voice types refers to the kinds of voices that singers may have, classified based on a number of important criteria. you may already know about some of the types of singing voices, for example soprano, tenor, bass and many more! in this section, i will show you the various kinds of singing voices and how they are classified! you will then be able to discover exactly what is your unique voice! ( i know you are curious to know what is your voice type.. so am i! ) with that knowledge about your voice, you will be able to structure your training better and know what vocal range you should focus on to achieve effective results! well leads to efficient vocal training! voice types refers to the kinds of voices that singers may have, classified based on a number of important criteria. you may already know about some of the types of singing voices, for example soprano, tenor, bass and many more! in this section, i will show you the various kinds of singing voices and how they are classified! you will then be able to discover exactly what is your unique voice! ( i know you are curious to know what is your voice type.. so am i! ) with that knowledge about your voice, you will be able to structure your training better and know what vocal range you should focus on to achieve effective results! voice types – knowing our singing voice well leads to efficient vocal training! voice types refers to the kinds of voices that singers may have, classified based on a number of important criteria. you may already know about some of the types of singing voices, for example soprano, tenor, bass and many more! in this section, i will show you the various kinds of singing voices and how they are classified! you will then be able to discover exactly what is your unique voice! ( i know you are curious to know what is your voice type.. so am i! ) with that knowledge about your voice, you will be able to structure your training better and know what vocal range you should focus on to achieve effective results! of these, nearly 2, 000 have federal pensions that pay $ 125, 000 or more annually, and 151 take home $ 150, 000 or more. six federal retirees get more than $ 200, 000 a year. some 1. 2 percent of federal retirees collect six - figure pensions. by comparison, 0. 1 percent of military retirees collect as much.


select group of federal retirees collect six - figure pensions united states post office timothy fadek | bloomberg | getty images united states post office more than 21, 000 retired federal workers receive lifetime government pensions of $ 100, 000 or more per year, a usa today / gannett analysis finds. select group of federal retirees collect six - figure pensions united states post office timothy fadek | bloomberg | getty images united states post office more than 21, 000 retired federal workers receive lifetime government pensions of $ 100, 000 or more per year, a usa today / gannett analysis finds. select group of federal retirees collect six - figure pensions united states post office timothy fadek | bloomberg | getty images united states post office more than 21, 000 retired federal workers receive lifetime government pensions of $ 100, 000 or more per year, a usa today / gannett analysis finds. select group of federal retirees collect six - figure pensions united states post office timothy fadek | bloomberg | getty images united states post office more than 21, 000 retired federal workers receive lifetime government pensions of $ 100, 000 or more per year, a usa today / gannett analysis finds. select group of federal retirees collect six - figure pensions united states post office timothy fadek | bloomberg | getty images united states post office more than 21, 000 retired federal workers receive lifetime government pensions of $ 100, 000 or more per year, a usa today / gannett analysis finds. select group of federal retirees collect six - figure pensions united states post office timothy fadek | bloomberg | getty images united states post office more than 21, 000 retired federal workers receive lifetime government pensions of $ 100, 000 or more per year, a usa today / gannett analysis finds. images united states post office more than 21, 000 retired federal workers receive lifetime government pensions of $ 100, 000 or more per year, a usa today / gannett analysis finds. select group of federal retirees collect six - figure pensions united states post office timothy fadek | bloomberg | getty images united states post office more than 21, 000 retired federal workers receive lifetime government pensions of $ 100, 000 or more per year, a usa today / gannett analysis finds. on the heels of the latest nfl suicide, researchers announced today that 34 nfl players whose brain were studied suffered from cte, a degenerative brain disease brought on by repeated hits to the head that results in confusion, depression and, eventually, dementia.


cte, a degenerative brain disease, found in 34 pro football players a new study revealed that 34 professional football players had cte. byabc news december 3, 2012, 2: 01 pm dec. 3, 2012 & # 151; - - cte, a degenerative brain disease, found in 34 pro football players a new study revealed that 34 professional football players had cte. byabc news december 3, 2012, 2: 01 pm dec. 3, 2012 & # 151; - - cte, a degenerative brain disease, found in 34 pro football players a new study revealed that 34 professional football players had cte. byabc news december 3, 2012, 2: 01 pm dec. 3, 2012 & # 151; - - cte, a degenerative brain disease, found in 34 pro football players a new study revealed that 34 professional football players had cte. byabc news december 3, 2012, 2: 01 pm dec. 3, 2012 & # 151; - - cte, a degenerative brain disease, found in 34 pro football players a new study revealed that 34 professional football players had cte. byabc news december 3, 2012, 2: 01 pm dec. 3, 2012 & # 151; - - cte, a degenerative brain disease, found in 34 pro football players a new study revealed that 34 professional football players had cte. byabc news december 3, 2012, 2: 01 pm dec. 3, 2012 & # 151; - - pm dec. 3, 2012 & # 151; - - cte, a degenerative brain disease, found in 34 pro football players a new study revealed that 34 professional football players had cte. byabc news december 3, 2012, 2: 01 pm dec. 3, 2012 & # 151; - - the person who sets up the softener takes an educated guess at the capacity of the softener ( how many gallons of water it can treat between regenerations ) then another guess at how many days it will take for the inhabitants of the home to use that number of gallons. he then sets the timer accordingly. for example, if it seems that the softener can treat 1000 gallons of water between regenerations and that the family will use about 300 gallons of water per day, the softener might be set to regenerate every third day. that allows a little room for error.