"Yes! Here," Fawley chirped, drawing her wand and flicking it. Two thick gym mats appeared on the sand and she moved to stand over one. "Use this so you don't get sand all over you. It's best to do some of the more intense stretches beforehand, I pulled several muscles a few years back because all I'd done was a standing quad stretch. Nurse Wainscott took me to task for it."