How to Add Two Numbers in Visual BasicNET Coauthored by wikiHow Staff This wikiHow teaches you how to create a simple Visual Basic program that allows you to find the sum of two numbers In order to run your program you will need a Visual Basic compiler such as Visual Studio 2017 Steps 1 Open your preferred Visual Basic editor If you want to test your program later make sure that you have a program which supports debugging eg Visual Basic 2017 If you dont have a Visual Basic editor you can use Notepad or download the official Visual Basic 2017 program 2 Add the initial line Type Private Class Form1 into the Visual Basic editor then press Enter This sets up the rest of your document The Private Class tag in Visual Basic is similar to the html tag in HTML 3 Set up your document to recognize variables Since youll be adding two integers to each other to find the sum youll need to prompt Visual Basic to recognize numbers as variables To do so Type in Private Sub Button1_Clicksender As Object e As EventArgs and press Enter Type in HandleButton1_Click and press Enter Type in Dim sum As Integer and press Enter Type in Dim a As Integer and press Enter Type in Dim b As Integer and press Enter 4 Create an exception for the text boxes This will prompt your program to result in an error if you dont fill in a box To do so Type in Label4Visible True and press Enter Type in If TextBox1Text Then and press Enter Type in Label4Visible False and press Enter Type in MessageBoxShowSorry box can not be empty and press Enter Type in TextBox1Focus and press Enter Type in End If and press Enter 5 Create text boxes for your numbers This will be the interface that you use to enter your numbers To do so Type in a ValTextBox1Text and press Enter Type in b ValTextBox2Text and press Enter Type in sum a b and press Enter Type in Label4Text The sum of a and b is sum and press Enter 6 End the buttonclick section Type in End Sub and press Enter 7 Create a new section Type in Private Sub Form1_Loadsender As Object e as EventArgs Handles MyBaseLoad and press Enter 8 Add a false label tag Type in Label4Visible False and press Enter then type in End Sub and press Enter 9 Create the final section Type in Private Sub Button2_Clicksender As Object e As EventArgs Handles Button2Click and press Enter 10 Add references to the text boxes This will allow you to add numbers in your completed program To do so Type in TextBox1Text and press Enter Type in TextBox2Text and press Enter Type in Label4Text and press Enter Type in TextBox1Focus and press Enter 11 Create the addition command Type in Sum ValTextBox1Text ValTextBox2Text and press Enter 12 Add the sum command Type in TextBox3Text Sum and press Enter 13 Close the code Type in End Sub and press Enter to close the final section then type in End Class to close the whole program 14 Debug your program Click the Debug tab click Start Debugging and wait for the debugging process to complete Once your program has been completely debugged a window with three text boxes and an addition button should open you can then add a number to the top two boxes and click the button to add the numbers together If youre using a basic text editor to create your Visual Basic code you wont have a Debug tab Consider opening your project in Visual Studio 2017 to debug and run the program If youre using Notepad or TextEdit to create your code make sure to save the final file in vb format rather than txt or text Community QA Question How can I make a simple basic program for simple number addition Kamal_Singh_Wikihow_ Community Answer Use this code include void main int ab couta coutb cout Not Helpful 7 Helpful 11 Question What should I program to add two numbers Kamal_Singh_Wikihow_ Community Answer Use this code include void main int ab couta coutb cout Not Helpful 8 Helpful 7 Unanswered Questions How can I write a program to add the score of 235 students Answer this question Flag as How do I code stock in Visual Basic Answer this question Flag as How do I perform the addition multiplication and negative on variables in a single program Using VBA editor Answer this question Flag as How do I substitute two numbers in Visual Basic Answer this question Flag as How do I sum a column in vb Answer this question Flag as Show more unanswered questions Submit Can you answer these readers questions Tips Visual Studio 2017 is free to download from Microsofts website When using apps like Notepad or TextEdit it helps to indent manually specific sections of code so that you can more easily see the different parts of the program Warnings Visual Basic isnt casesensitive but try to capitalize where indicated in the code listed here

O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O B O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O B O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O B O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


How to Fill Your Free Time With Useful Things Coauthored by Paul Chernyak LPC In this Article Picking Up New Skills Helping Your Community Building Your Career Addressing Health and Wellness Community QA 13 References Sudden changes in your life can open up periods of free time that you didnt have previously Filling your free time with useful pursuits is a way of increasing your creativity energy enthusiasm and sense of fulfillment from life Try spending your free time developing a new hobby learning a language volunteering with a local group or joining a religious organization Method 1 Picking Up New Skills 1 Take an adulteducation or community college class Use your free time as an opportunity to pick up knowledge that has no direct bearing on your job or career advancement Immerse yourself into learning these things for the sake of learning them without having the pressure to achieve beyond the goals youve set for yourself For example maybe youve always fancied yourself getting involved in archaeology ballroom dancing jewelry making wilderness first aid or hanggliding Look for local clubs using the Meetup app or website to connect with other people 2 Take up gardening Gardening is a great way to pass your free time and to use your hands to make food for your family and friends Cacti are amazing plants that grow gorgeous flowers and theyre almost impossible to kill Or you could try herbs which are easy to grow and fun to use in cooking or in crafts If youre already an experienced gardener redesign your garden or change your approach to what you grow in it Try branching out and creating a meditation garden or a Persian garden 3 Turn cooking into a joy instead of a chore Cooking new recipes is a fun way to pass time when its done for pleasure instead of out of necessity Pull out a cookbook and try some new recipes Or look in your fridge and cupboards then search online for a recipe that uses those very ingredients for example search for broccoli pineapple jalapeño recipes Spend an afternoon baking and learning how to use new techniques youve never tried before Once youve honed a few tasty recipes throw a casual dinner party for people you really care about 4 Learn a new language Picking up a new language is a great way to engage your mind during your free time It can help you understand foreign cultures and learn about different parts of the world Pick up a copy of a languageacquisition book online or at your local library You can also read magazines and books or watch movies and TV in the language youre learning Learning a new language will also enable you to communicate with people in your community who may not speak English 5 Take up painting or drawing as a hobby Making art is a great way to spend your free time you can express yourself and pick up a new skill Try out different types of painting including acrylics enamel frescoes inks oils water miscible oils pastels and dry pastels spray paint graffiti or watercolor If youre more interested in drawings pick up a sketch pad and some charcoal For example art and craft is filled with ideas for possible hobby angles within painting alone you could investigate Visit your local artsupply store or hobby shop for supplies Method 2 Helping Your Community 1 Join a church synagogue mosque or temple This is a safe way to meet interesting people and to get involved in your community in addition to developing your spiritual beliefs Look online to find a variety of local churches in your area You dont necessarily have subscribe to a set of religious beliefs in order to spend free time in a religious organization For instance Unitarian Universalists while coming from Christian roots are known for welcoming and including people of other beliefs including agnostics atheists pagans freethinkers secular humanists and liberals of all types 2 Dedicate your free time to volunteering at a community cleanup Volunteering is a great way to be active in your community and build friendships Helping out at a community cleanup will improve the environment in your neighborhood and help you pass your free time outdoors in the fresh air See if you can recruit additional volunteers from local churches youth groups including the Boy and Girl Scouts or community nonprofit organizations 3 Volunteer at a food drive Food drives are often hosted by nonprofit organizations charities and public libraries If youd like to spend your time giving back to your community contact the organizers of a local food drive and ask how you can get involved You may find yourself visiting grocery stores to ask for donations or inviting passersby outside a church to donate food Or if youre not interested in helping out at a food drive consider other ideas for volunteering These include helping at a thrift store fundraising for local nonprofits or working at soup kitchens Youll find that volunteering becomes an incredibly fulfilling experience that helps many others 4 Volunteer to write for organizations online If you live in a rural or remote location or if you would rather engage with others online rather than in person you can volunteer online For example volunteer to perform web work for nonprofit organizations or write newsletters for charities Online volunteering can give you a sense of accomplishment and foster personal connections For many more online and inperson volunteer opportunities visit VolunteerMatch online at httpswwwvolunteermatchorg Method 3 Building Your Career 1 Network for professional purposes during free time Just because youre off the clock doesnt mean that you cant advance your career or build up professional connections Call up friendsoffriends and invite a couple of coworkers along for a latemorning brunch or stick around late after an evening meeting and invite a couple people you dont know very well out for a cocktail Even if youre not keen on spending a lot of time networking build at least a small amount of it into your week to ensure that youre connecting with others in ways that are free of the constraints of time obligations and workselfimposed deadlines Look into joining the Small Business Administration SBA an organization that allows you to connect with others in your field and mentor others 2 Organize your planner or calendar Between work meetings professional obligations social meetups and the other parts of life its easy to become overwhelmed with obligations Use 10 minutes of your free time to organize your calendar or day planner Writing down and organizing the dates and times that you have certain obligations will reduce stress and help you keep appointments If you dont already have a planner try noting your plans on your cell phones calendar This will help you to stay better organized and forget fewer plans 3 Make friends with people in your school office church or community Dont hide yourself away during all of your free time Reach out to others and spend time with people you care about Schedule weekly or monthly gettogethers with friends hang out spontaneously now and then and catch up with family members you havent seen for a while This will give you a chance to share ideas have fun and be reenergized through your connections Method 4 Addressing Health and Wellness 1 Spend time catching up on your reading Whether youre most interested in fiction nonfiction poetry philosophy or biography reading will engage your mind and help your free time feel more meaningful Reading will broaden your perspectives and improve your vocabulary The books you read can open your mind to perspectives and cultures you may not already be familiar with For fun reading suggestions visit your local library or spend an hour browsing a nearby bookstore 2 Spend time with a pet If you dont already have a pet now might be a good time to get one Pets require regular care and can help you to fill your free time by playing taking a walk or preparing food for the animal If youre in the market for a pet check a local animal shelter Dogs and cats are popular options for good reason They have fun personalities are affectionate and loving and can be left on their own for hours at a time If you have little time to spend with pets or are looking for a more handsoff animal try fish 3 Focus on your spirituality Free time is the perfect time for all things spiritual because you give yourself the space to unwind reflect and think about the bigger picture and lifes purpose Whether or not youre religious spiritual time is an essential part of being human and tending to this side of yourself is one of the healthiest things you can do for yourself After several weeks of daily prayer or prayer you may begin to notice positive results in your life more calmness better concentration and more focus Centering prayer uses similar methods in a Christian context 4 Learn to meditate Sit quietly for 20 minutes and breathe naturally Count your breaths up to 10 then start over again The idea behind meditation is to have something on which to focus so that you stay holistically present and dont drift off mentally Meditation can calm you down and help you avoid negative thoughts and feelings Look for apps that will offer guided or selfguided meditations 5 Exercise to stay in good physical shape Using your free time to stay physically fit is an easy and healthy way to pass an hour Free time provides a good opportunity to keep up your fitness levels whether its by lifting weights in your garage or doing pushups in your living room If you have relatively little free time spend 1530 minutes exercising at home Tailor your exercise program to fit the amount of free time you have If you have many free hours per day spend them working out at home or run several miles If youd like to get out of the house to exercise join a local gym to lift weights and bulk up or to run on cardioenhancing machines You could also run in a public park near your house or workplace Or look into joining a local rockclimbing group Community QA Question How do I behave in front of smart people wikiHow Contributor Community Answer You should just be yourself You do not have to act differently in front of smart people Not Helpful 9 Question Besides reading books What are some hobbies that people can have wikiHow Contributor Community Answer Sports volunteer work swimming riding a horse or bicycling video games writingblogging cooking painting or drawing and meditation would be some examples Not Helpful 16 Helpful 84 Question What can I do while listening to music wikiHow Contributor Community Answer This is a great opportunity to do some housework or a project with your hands such as painting knitting or other artcraft Not Helpful 16 Helpful 73 Question What can I do to spend some fun time with my mother wikiHow Contributor Community Answer You could go to the park or go shopping with her or you could just relax and read or watch a movie together Not Helpful 13 Helpful 51 Question What should I do if Im with my kids in my free time wikiHow Contributor Community Answer Take them out on a picnic or to a movie Talk to them about their problems if they have any Do an arts and crafts project or bake cookies together You could even try to learn something new together like a language or skill Not Helpful 1 Helpful 11 Question What do you think are some things to buy that are worth it wikiHow Contributor Community Answer If the items are useful and they dont harm your budget then they are probably worth it You must either need the product more than four times a week or it must enhance your life in some way that justifies less use It is a good idea to assess whether something is worth it based on your own values the sooner you work this out for yourself the sooner you wont be drowning in stuff and debt Not Helpful 23 Helpful 76 Question How can I spend my free time in an economical way wikiHow Contributor Community Answer Go to your public library Many libraries have awesome activities for adults and children of all ages Not Helpful 17 Question How can I do useful things if I am sick wikiHow Contributor Community Answer Think about useful things you can do while laying down and resting like studying reading or watching an educational documentary Not Helpful 23 Helpful 64 Question I need to spend time with my pet What things can I do with him wikiHow Contributor Community Answer Take him for a walk play with him pet him give him treats etc Not Helpful 21 Question What can kids do with free time wikiHow Contributor Community Answer Spend more time with family members and understand the value of relationships learn culture learn to respect others They can spend time playing physical games that acts as a mode of exercise and gives them pleasure They can write paint draw make a movie or bake something See Find Free Things to Do on Weekends for a FamilyHow to Find Free Things to Do on Weekends for some more ideas that dont cost a lot Not Helpful 40 Show more answers Unanswered Questions How could I make positive change towards my community and country Answer this question Flag as What a countryside adult can do Answer this question Flag as Submit Tips If youd like to pick up a hobby consider some of the following teaching yourself a new computer programming language writing a short story or play making jewelry graphic designing amateur photography or learning a new type of dancing You could also take up woodworking golfing or picking up a musical instrument Dont overcommit to filling your free time with activities You dont want to ruin the fun by piling on too many things to do Free time should be enjoyable not frantic Take your time trying out new experiences Something that initially seems hard may start to grow on you and its more rewarding when youve stuck with it Your free time is your own to do what you want with If you decide to move on from a church or volunteer group or to discontinue a hobby thats okay Try to relax yourself while you are free Warnings Check with your doctor before you start any fitness program or strenuous physical activities By the same token dont let you put this off your doctor will be pleased to learn you want to start something new and will only prevent you if there is a good reason to do so

O O O O B I O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


How

to

Make

a

Foot

Spa

Coauthored

by

wikiHow

Staff

Video

Team

Tested

References

In

this

Article

Article

Summary

Creating

a

Basic

Foot

Spa

Trying

Different

Soaks

and

Scrubs

Community

QA

References

Your

feet

are

precious

they

carry

you

many

a

mile

and

help

you

to

maintain

your

posture

It

is

no

surprise

that

they

may

feel

tired

calloused

or

swollen

by

the

end

of

the

day

Give

your

feet

the

attention

they

really

deserve

by

pampering

them

with

a

foot

spa

Once

you

know

the

basic

procedure

you

can

experiment

with

special

soaks

and

scrubs

to

suit

the

needs

of

your

feet

Method

Creating

a

Basic

Foot

Spa

Create

a

relaxing

environment

Decide

where

you

want

to

have

your

foot

spa

then

dim

the

lights

Put

on

some

music

that

you

find

relaxing

Light

some

candles

if

desired

and

make

sure

that

all

of

your

supplies

are

close

by

and

ready

to

use

This

includes

your

towels

scrubs

lotions

and

socks

or

slippers

You

can

have

your

foot

spa

anywhere

you

want

bedroom

bathroom

living

room

etc

Zen

music

classical

music

and

nature

sounds

are

all

very

relaxing

Everyone

is

different

however

if

you

find

heavy

metal

to

be

the

most

relaxing

then

go

for

it

If

you

want

an

invigorating

foot

spa

instead

choose

a

room

with

windows

then

open

the

curtains

to

let

in

the

natural

light

Fill

a

plastic

tub

with

warm

water

Any

plastic

container

that

is

big

enough

to

fit

both

of

your

feet

will

do

just

fine

For

a

more

luxurious

experience

make

sure

that

the

tub

is

tall

enough

to

reach

halfway

up

your

calves

You

can

also

use

one

of

those

tubs

made

specifically

for

foot

spas

if

you

really

want

to

get

fancy

Consider

adding

some

marbles

or

smooth

stones

into

the

bottom

of

the

tub

This

way

you

can

roll

your

feet

over

them

and

give

yourself

a

foot

massage

Add

your

desired

herbs

salts

or

oils

Here

is

where

you

can

get

really

creative

It

can

be

as

simple

as

adding

a

handful

of

Epsom

salt

or

sea

salt

or

as

fancy

as

creating

a

milk

bath

Listed

below

are

some

ideas

to

get

you

started

Squirt

some

bubble

bath

solution

if

you

like

bubbles

and

wish

to

soften

your

feet

Add

drops

of

essential

oil

for

fragrance

and

aromatherapy

Peppermint

lavender

or

lemongrass

are

all

great

options

If

you

want

a

nicer

visual

appearance

add

a

of

mint

or

a

handful

of

rose

petals

To

soften

your

feet

use

cup

grams

of

powdered

milk

dairy

or

soy

and

tablespoon

milliliters

of

almond

oil

instead

Soak

your

feet

in

the

water

for

to

minutes

Pull

the

tub

over

in

front

of

a

comfortable

chair

Sit

down

in

the

chair

then

slip

your

feet

into

the

tub

Read

a

book

or

close

your

eyes

and

listen

to

some

music

You

can

even

combine

the

foot

spa

with

another

treatment

such

as

a

face

mask

or

eye

mask

Dirty

water

is

not

very

relaxing

so

make

sure

that

your

feet

are

clean

If

they

are

dirty

rinse

them

off

first

in

the

shower

bathtub

or

sink

Exfoliate

your

feet

with

a

scrub

or

manicure

brush

after

soaking

Once

the

to

minutes

are

up

it

is

time

for

some

exfoliation

Use

a

manicure

brush

or

a

small

body

brush

for

a

simple

treatment

For

a

fancier

treatment

use

a

homemade

or

storebought

foot

scrub

instead

Focus

the

exfoliation

on

your

heels

where

the

skin

is

the

most

calloused

If

you

used

the

foot

scrub

be

sure

to

rinse

it

off

using

your

foot

soak

water

For

exceptionally

calloused

heels

consider

using

a

pumice

stone

Keep

your

feet

over

the

tub

so

that

you

can

splash

water

on

them

whenever

it

is

necessary

Follow

up

with

a

foot

massage

If

you

added

marbles

to

the

tub

you

can

simply

roll

your

feet

backandforth

across

them

You

can

also

use

a

storebought

massager

or

give

yourself

a

traditional

foot

massage

using

your

hands

Dont

stress

about

doing

the

massage

correctly

like

a

professional

would

Do

what

feels

the

best

to

you

Pat

your

feet

dry

then

apply

moisturizer

Pat

your

feet

dry

with

a

soft

clean

towel

first

Next

massage

some

body

lotion

to

your

feet

If

you

dont

have

any

lotion

you

can

use

body

butter

body

oil

or

even

jojoba

oil

instead

Seal

the

moisturizer

in

by

putting

on

a

pair

of

cotton

socks

It

would

be

best

to

leave

these

socks

on

overnight

Skip

the

socks

if

you

will

be

giving

yourself

a

pedicure

Give

yourself

a

pedicure

if

desired

Clean

under

your

toenails

with

a

manicure

brush

then

trim

them

with

nail

clippers

Dry

your

feet

with

a

clean

towel

then

wipe

your

toenails

with

nail

polish

remover

to

get

rid

of

any

oils

Apply

a

base

coat

follow

up

with

your

desired

nail

polish

color

then

seal

it

with

a

clear

top

coat

Let

everything

dry

before

moving

on

If

you

need

to

push

back

your

cuticles

do

so

with

a

cuticle

pusher

or

orange

stick

before

you

apply

the

nail

polish

Its

recommended

that

you

wait

at

least

minutes

before

wearing

any

closed

toe

shoes

after

polish

application

Method

Trying

Different

Soaks

and

Scrubs

Create

a

relaxing

herbal

soak

using

steeped

herbs

Bring

cups

milliliters

of

water

to

a

boil

Wait

minute

then

pour

it

over

ounces

grams

of

dried

herbs

Allow

the

herbs

to

steep

for

to

minutes

then

strain

them

Pour

the

herb

water

into

a

foot

tub

then

fill

it

the

rest

of

the

way

with

warm

water

Soak

your

feet

in

the

water

for

minutes

Great

herbs

to

use

include

basil

calendula

chamomile

lavender

lemon

balm

peppermint

rosemary

or

thyme

Lavender

and

chamomile

are

very

relaxing

while

lemon

balm

is

invigorating

You

can

add

the

herbs

to

the

foot

soak

as

well

but

you

will

have

to

rinse

them

off

of

your

skin

later

Make

it

more

luxurious

by

adding

ounce

grams

of

sea

salt

ounce

grams

of

Epsom

salt

drops

of

essential

oil

and

tablespoon

grams

of

coconut

oil

Deodorize

your

feet

with

an

Epsom

salt

and

baking

soda

soak

Pour

cup

grams

of

Epsom

salt

into

a

mason

jar

Add

cups

grams

of

baking

soda

and

drops

of

peppermint

essential

oil

Close

and

shake

the

jar

to

combine

the

ingredients

Stir

cup

grams

of

the

mixture

into

your

next

foot

bath

then

soak

your

feet

in

it

for

to

minutes

Apply

some

moisturizer

after

drying

off

your

feet

You

can

use

this

foot

soak

once

per

week

Relieve

achy

feet

with

a

vinegar

and

salt

soak

Fill

your

foot

tub

with

warm

water

then

stir

in

tablespoons

milliliters

of

apple

cider

vinegar

and

a

handful

of

sea

salt

or

Epsom

salt

Soak

your

feet

in

the

tub

for

minutes

Prepare

a

second

soak

using

cool

water

instead

of

warm

water

Dip

a

towel

into

the

cool

water

wring

it

out

then

wrap

it

around

your

feet

for

minutes

You

can

use

this

foot

soak

several

times

throughout

the

day

if

your

feet

are

particularly

inflamed

or

achy

Vinegar

may

sound

like

the

last

thing

youd

want

to

put

on

your

feet

but

it

actually

helps

reduce

inflammation

Soothe

your

feet

with

a

peppermint

foot

scrub

Combine

cup

grams

of

granulated

sugar

with

to

cup

to

grams

of

coconut

or

olive

oil

Stir

in

to

drops

of

peppermint

essential

oil

Store

the

scrub

in

a

widemouthed

jar

Use

a

palmful

each

time

you

want

to

exfoliate

your

feet

The

scrub

should

feel

grainy

like

wet

sand

If

it

is

too

dry

for

you

add

more

oil

if

it

is

too

wet

add

more

sugar

The

peppermint

essential

oil

will

help

cool

and

soothe

your

feet

Its

refreshing

aroma

may

help

you

feel

more

relaxed

It

will

also

help

your

feet

smell

better

Refresh

your

feet

with

a

lemon

foot

scrub

Mix

together

cups

grams

of

granulated

sugar

with

to

cup

to

milliliters

of

almond

or

coconut

oil

Add

to

drops

of

lemon

essential

oil

and

stir

again

Transfer

the

scrub

to

a

widemouthed

jar

Use

a

palmful

the

next

time

your

exfoliate

your

feet

The

scrub

should

feel

like

wet

sand

If

it

is

too

coarse

for

you

add

more

oil

If

it

is

too

wet

add

more

sugar

The

lemon

essential

oil

will

help

your

feet

feel

more

refreshed

and

smell

fresh

too

The

aroma

will

help

your

mind

feel

more

awake

as

well

Community

QA

Question

How

do

you

set

up

a

foot

spa

machine

wikiHow

Contributor

Community

Answer

First

of

all

plug

in

the

machine

You

dont

want

the

plug

to

get

wet

with

water

and

shock

you

Then

carefully

pour

water

into

the

machine

optional

add

Epsom

salt

then

you

turn

it

on

Soak

your

feet

for

as

long

as

desired

Not

Helpful

Helpful

Question

What

can

you

use

if

you

dont

have

almond

oil

wikiHow

Contributor

Community

Answer

Some

people

use

coconut

oil

as

a

substitute

but

the

effects

are

not

as

good

Not

Helpful

Helpful

Question

Specifically

how

can

I

make

my

feet

softer

for

the

rest

of

my

life

when

I

have

hard

skin

at

bottom

of

my

feet

wikiHow

Contributor

Community

Answer

Try

regularly

using

a

pumice

stone

Heels

that

crack

easily

and

get

calluses

can

be

improved

by

rubbing

over

them

at

the

end

of

the

shower

to

remove

the

hard

and

dry

dead

skin

It

does

need

regular

upkeep

though

Not

Helpful

Helpful

Question

What

is

a

pumice

stone

wikiHow

Contributor

Community

Answer

Pumice

is

a

volcanic

rock

and

its

used

as

an

abrasive

You

use

it

to

scrub

the

dead

skin

and

calluses

off

your

feet

Not

Helpful

Helpful

Question

Can

this

method

apply

to

my

hand

wikiHow

Contributor

Community

Answer

You

can

use

this

method

for

your

hands

but

you

may

want

to

use

a

gentler

exfoliant

if

you

do

Not

Helpful

Helpful

Question

What

kind

of

soap

or

lotion

can

I

use

for

a

foot

spa

wikiHow

Contributor

Community

Answer

I

would

use

something

that

is

either

scented

with

lavender

or

almond

Really

any

will

work

They

do

have

some

foot

soaps

at

Target

Walmart

etc

Not

Helpful

Helpful

Question

What

can

I

use

in

lieu

of

Epsom

salt

wikiHow

Contributor

Community

Answer

As

mentioned

in

the

article

a

handful

of

baking

powder

should

do

Not

Helpful

Helpful

Unanswered

Questions

Instructions

to

use

a

footspa

Answer

this

question

Flag

as

Submit

Tips

A

foot

spa

is

great

for

parties

sleepovers

or

just

an

afternoon

in

If

you

are

having

a

foot

spa

activity

for

a

sleep

over

make

sure

that

each

guest

gets

their

own

tub

Consider

including

other

spa

treatments

such

as

face

masks

and

manicures

You

can

use

similar

techniques

for

your

hands

before

a

manicure

Make

your

spa

treatment

even

more

relaxing

by

pouring

yourself

a

cup

of

herbal

tea

If

you

want

something

cold

to

drink

try

lemon

water

instead

Place

some

towels

under

the

foot

tub

This

way

if

you

spill

any

water

you

wont

ruin

your

floor

Consider

keeping

a

pot

of

hot

water

handy

This

way

if

your

foot

soak

starts

to

cool

down

you

can

add

more

water

to

it

and

warm

it

back

up

You

can

do

a

foot

spa

to

times

a

week

You

dont

have

to

do

the

entire

procedure

ie

doing

a

pedicure

every

time

however

Clip

your

toenails

straight

across

the

nail

not

at

a

slant

This

will

prevent

ingrown

toenails

Warnings

Do

not

use

hot

water

as

this

will

cause

you

to

feel

lethargic

and

unrefreshed

Dont

let

hard

calluses

corns

or

growths

go

unheeded

Seek

out

medical

advice

Things

Youll

Need

Bowl

or

tub

suitable

for

feet

Warm

water

Essential

oil

bubble

bath

or

other

foot

soaking

mixture

Foot

scrub

or

manicure

brush

Lotion

Clean

towels

Nail

polish

remover

nail

polish

clippers

etc

option

if

doing

a

pedicure

References

httpwwwscratchmommycomsoothingdiyfootbathrecipe

httpswwwonegoodthingbyjilleecomsoothetiredandsorefeetwiththisblissfulfootsoak

Show

more

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Recently

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How to Make a Girl Feel Guilty Author Info In this Article Organizing Your Thoughts Confronting Her Moving Forward Community QA 5 References Guilt is a feeling characterized by knowing or feeling that you have done something wrong Guilt can be a tool for emotional growth If a girl is mean to you making her feel guilty may help her learn from her mistakes It is important to remember that everyone is responsible for their own feelings and you can not force someone to feel guilt Part 1 Organizing Your Thoughts 1 Decide if you care about her If you were dating or if she was your friend decide if you still want her in your life Either way you might still be able to make her feel guilty but its best to figure out whether you still want her or not Decide what she did wrong Admit to any part you may have had in the conflict and focus on the specifics of what she did to offend you Is she mean to everyone or is she only mean to you 2 Get away from her Give yourself time to recover from the way she treated you Stop talking to her Avoid her at school work or wherever you normally see her If you happen to run into her walk past her and pretend she isnt even there 3 Reflect and determine where you are hurt Focus on healing yourself without relying on time to do it for you Surround yourself with friends that support you Talk to your friends about how she hurt you Give yourself a support group so you dont have to face her alone before you are ready 4 Before you confront her make sure you have a clear idea of what you are going to say If your thoughts toward her are very chaotic take time to write down the specific things that are hurting you Part 2 Confronting Her 1 Be assertive and confront her directly Keep a cool head and a level tone Avoid turning the conversation into a fight where she might get defensive and retaliate Avoid victimizing or feeling sorry for yourself The goal is to gain her understanding not her pity Keep an open posture Stand straight with your arms at your sides Dont cross your arms over your chest as this is commonly interpreted as a defensive stance 2 Choose your words carefully Focus on I statements to describe the situation Look at her directly and say things like I think you need to know how hurtful it is when you do X I feel hurt because Y and Id like you to stop doing it The situation isnt just about what she has done It is about how you have become involved Be prepared to forgive her and reconcile 3 Avoid generalizations Our minds have a tendency to blow things out of proportion when we feel upset Before starting sentences with You always or You never ask yourself whether or not this is actually true Address the specific instances that made you upset Offer accurate examples Avoid statements like I hate how you lie all the time Frame your statement like I felt upset when you lied to me about being too busy to talk yesterday You lied about that last week too 4 Emphasize your hurt feelings Open up about how much her actions hurt you and try to let her feel your emotions Take care not to let yourself get angry or aggressive Speak slowly and deliberately If you find yourself starting to cry take a moment to gather yourself If you break down completely and find it impossible to talk you may need to take more time to compose yourself before continuing 5 Try to get her to step into your shoes You may be able to reach to her conscience by asking her to see the situation from your position Ask her how she might have felt if your positions were reversed Be compassionate when attempting to guide her into seeing the situation from your perspective Part 3 Moving Forward 1 Be prepared for her response She may cry Girls are often more sensitive than men and confronting her directly might cause her to break down or get aggressive She may become so emotionally unstable that you are unable to continue the conversation She may flee the conflict If this happens keep an open mind and give her a chance to reflect on what was said 2 Take responsibility for your part It takes two people to fight She may accuse you of things you have done to hurt her Apologize for your mistakes and give her an opportunity to do the same Say things like Youre right I made a mistake too I should have done things differently I think I could have handled the situation better also Im sorry that I hurt you 3 Be optimistic No matter the outcome you confronted her and apologized for your own wrongdoings This experience will help you both grow even if you can not reconcile She may need more time to understand her mistake and you wont be able to force her 4 Forgive her Even if she is unable to apologize you can still forgive her Forgiving doesnt mean you are excusing what she did to you First and foremost forgiveness is about you Forgiving her might not come instantly Depending on how badly she hurt you you might need time to truly forgive her Let go of negative feelings Holding a grudge may cause you emotional stress Realize that everyone makes mistakes and move on 5 Help her make amends and reconcile If she is receptive to your feelings and offers an apology accept it Express to her how good her apology made you feel and how you respect her for taking responsibility for her actions Encourage her to reach out to others she may have hurt Can you answer these readers questions On How to Repair Your Own Car Without Experience a reader asks What do I do if the drivers electronic seat is stuck in one position On How to Make a Questionnaire a reader asks What will be subject line for questionnaire On How to Fix a Leaky Sunroof a reader asks What type of sealant should I use

O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


How

to

Not

Show

Up

in

Suggested

Friends

on

Facebook

Coauthored

by

wikiHow

Staff

In

this

Article

Changing

Your

Settings

on

the

Mobile

App

Changing

Your

Privacy

Settings

on

Desktop

Securing

Your

Friends

List

on

Desktop

Community

QA

References

This

wikiHow

teaches

you

how

to

prevent

your

name

from

appearing

in

other

Facebook

users

Suggested

Friends

list

While

you

cant

entirely

remove

yourself

from

the

Suggested

Friends

list

you

can

tighten

your

profiles

privacy

settings

to

reduce

how

often

your

name

shows

up

Part

Changing

Your

Settings

on

the

Mobile

App

Open

the

Facebook

app

Its

the

white

F

on

a

blue

background

If

you

arent

logged

in

enter

your

email

address

or

phone

number

and

password

and

tap

Tap

Its

in

the

bottom

right

corner

of

the

screen

iPhone

or

the

top

right

corner

of

the

screen

Android

Scroll

down

and

tap

Its

at

the

bottom

of

the

page

If

youre

using

an

Android

tap

Account

Settings

Tap

Account

Settings

Youll

see

this

option

at

the

top

of

the

popup

menu

If

youre

on

Android

skip

this

step

Tap

Privacy

Its

near

the

top

of

the

page

Tap

Who

can

see

the

people

Pages

and

lists

you

follow

This

option

is

under

the

Who

can

see

my

stuff

heading

at

the

top

of

the

page

Tap

Only

Me

Doing

this

ensures

that

only

you

will

be

able

to

see

the

people

in

your

friends

and

followers

lists

Tap

Save

Its

in

the

top

right

corner

of

the

screen

If

there

is

no

Save

option

tap

the

Back

button

in

the

top

left

corner

of

the

screen

Tap

Who

can

send

you

friend

requests

Its

in

the

middle

of

the

page

Tap

Friends

of

Friends

Selecting

this

option

will

limit

the

number

of

people

who

can

friend

you

to

the

people

who

are

friends

of

your

current

friends

Tap

Save

Tap

the

option

at

the

bottom

of

the

page

It

reads

Do

you

want

search

engines

outside

of

Facebook

to

link

to

your

profile

Tap

Allow

search

engines

outside

of

Facebook

to

link

to

your

profile

Its

at

the

bottom

of

the

page

Tap

Confirm

Users

on

Facebook

will

no

longer

be

able

to

look

you

up

from

outside

of

Facebook

Additionally

now

that

your

Facebook

privacy

settings

have

been

tightened

your

name

will

display

in

other

users

Suggested

Friends

list

significantly

less

often

and

other

users

wont

be

able

to

view

your

mutual

friends

or

list

of

followers

Part

Changing

Your

Privacy

Settings

on

Desktop

Open

the

Facebook

website

If

youre

logged

into

Facebook

doing

so

will

take

you

to

the

News

Feed

If

you

arent

logged

into

Facebook

enter

your

email

address

or

phone

number

and

password

in

the

top

right

corner

of

the

page

and

then

click

Click

Its

in

the

top

right

corner

of

the

Facebook

window

Click

This

option

is

toward

the

bottom

of

the

dropdown

menu

Click

Privacy

Its

on

the

left

side

of

the

Facebook

window

Click

next

to

the

Who

can

send

you

friend

requests

option

is

on

the

right

side

of

the

window

Youll

find

the

Who

can

send

you

friend

requests

section

about

halfway

down

the

Privacy

page

Click

the

Everyone

box

It

should

be

below

the

Who

can

send

you

friend

requests

heading

Click

Friends

of

Friends

Doing

so

will

reduce

the

people

who

can

request

you

as

a

friend

and

therefore

see

you

in

the

Suggested

Friends

menu

to

people

who

are

friends

of

your

current

Facebook

friends

Click

Its

in

the

top

right

corner

of

the

Who

can

contact

me

section

Click

to

the

right

of

the

last

option

on

this

page

This

is

the

Do

you

want

search

engines

outside

of

Facebook

to

link

to

your

profile

option

Uncheck

the

box

next

to

Allow

search

engines

outside

of

Facebook

to

link

to

your

profile

Doing

so

will

ensure

that

people

wont

be

able

to

look

you

up

in

Google

Bing

or

any

other

search

service

outside

of

Facebooks

search

Part

Securing

Your

Friends

List

on

Desktop

Click

your

name

tab

Its

at

the

top

of

the

Facebook

page

Click

Friends

Youll

find

this

option

below

and

to

the

right

of

your

profile

picture

Click

Edit

Privacy

Its

in

the

top

right

corner

of

the

list

of

friends

Click

the

box

to

the

right

of

Friend

List

It

will

say

something

like

Public

or

Friends

Click

Only

Me

Doing

so

will

ensure

that

only

you

can

see

the

people

in

your

friend

list

Click

the

box

next

to

Following

This

box

will

also

say

something

like

Public

or

Friends

Click

Only

Me

Click

Its

at

the

bottom

of

the

Edit

Privacy

window

Now

Facebook

wont

display

your

friends

list

or

your

followers

list

to

the

public

which

will

prevent

other

users

from

being

able

to

view

you

as

a

suggested

friend

based

on

mutual

friends

Tips

Locking

down

your

Facebook

accounts

privacy

settings

is

a

sure

way

to

cut

down

on

the

number

of

random

friend

requests

you

receive

Warnings

While

partaking

in

these

steps

will

significantly

reduce

the

number

of

people

for

whom

your

profile

appears

in

the

Suggested

Friends

list

theres

no

way

to

ensure

that

you

never

show

up

in

anyone

elses

Suggested

Friends

list

References

O O B I I O B I O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O B I O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O B O O O O B O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O B O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O B I O O O


Get the File Download as Adobe PDF Download as MS Word Download as Text File Open in Office Online Sample Newspaper Article About Event Portland l aw not clear enough regarding reanimates STAFF REPORTER CITY NEWSPAPER Portland OR The streets of Portland are literally crawling with reanimates City officials are baffled As legislation makes its way through the Oregon Senate the question on everyones minds is simple at what point do reanimates cease being people under the constitution Reanimates commonly referred to as zombies or the undead pose an unusual problem for lawmakers and laypeople alike Since that morning in December of last year the dead have been walking among us Apart from the occasional outburst these onceliving citizens are largely peaceful However they are completely uncommunicative and incapable of contributing to the economy Were at a loss here said Portland Police spokes person Ann Onymous The majority of crimes involving reanimates are committed against them At the moment we cant charge the perpetrators with much since their victims are technically not alive Similarly crimes committed by reanimates are difficult to approach In May of this year two reanimates broke into the Oregon Museum of Science and Industry OMSI and did significant damage to the childcare center The OMSI has since attempted to file suits against the reanimates in question but the estates of both individuals have long since been carried out Guy Mann who represents the museum hopes that the reanimaterelated legislation clears up the legal maze he has been working to navigate in the intervening months If reanimates are defined as people under the constitution they remain in control of their estates Mann said It does open up the possibility of having them declared incompetent but at least theres a person who can be held responsible this way If the legislation determines that reanimates are not legally people reanimaterelated damages will likely need to be insured against It could be treated like vandalism Mann said But the damages caused by reanimates tend to be more severe Repairs and cleaning costs for reanimaterelated damages are nearly triple those of animate vandalism Without insurance a single reanimate attack could bankrupt a business Representative Lee Gislator ROR believes that the legislation hinges on whether reanimates fit the medical definition of a living human being In this case the law is contingent on the findings of researchers from the Oregon Health and Science University OHSU According to the American Heritage Medical Dictionarys definition reanimates are not medically people They are neither living nor representative of the deceaseds personality They only retain the general appearance of the deceased It seems obvious that reanimates are not actually people Rep Gislator said I am confident that the Senate will agree and we will be able to determine how best to deal with them by the end of the year The key legislation SB 0000 also known as the Animate Personhood Enactment or APE will be voted on in November Was any part of this sample helpful to you Yes No

O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


How

to

Seal

a

Deck

Author

Info

Exposed

to

the

elements

and

walked

over

scratched

and

scraped

wood

decks

tend

to

develop

mold

and

other

problems

rather

quickly

Although

a

quick

wash

might

make

your

deck

look

nicer

anything

short

of

a

good

sealing

will

leave

you

with

crumbling

planks

and

unappealing

colors

Deck

sealing

is

best

done

before

the

rainy

season

and

when

you

know

there

will

be

lots

of

sun

for

your

deck

to

dry

under

This

article

will

teach

you

how

to

seal

a

deck

with

waterresistant

sealant

that

can

stand

up

to

harsh

weather

Steps

Test

the

water

resistance

of

your

deck

by

spraying

some

water

from

a

hose

onto

its

surface

If

the

water

beads

up

on

the

surface

of

your

deck

you

dont

need

to

seal

If

the

water

seeps

into

the

wood

you

need

to

seal

A

deck

that

traps

water

will

bend

warp

and

ultimately

weaken

Choose

a

deck

sealer

appropriate

for

your

type

of

wood

Most

sealers

will

work

for

any

wood

Spray

down

the

deck

with

water

so

that

its

entire

surface

is

wet

Wipe

down

the

deck

meticulously

with

a

scrub

brush

removing

all

leaves

mold

and

other

material

that

has

collected

on

the

surface

If

you

do

not

have

a

very

clean

deck

before

sealing

the

deck

sealer

will

trap

in

all

the

elements

you

want

removed

and

your

problem

will

be

exacerbated

Remember

to

clear

any

plant

or

anything

else

that

could

be

hurt

by

deck

sealer

Rinse

the

deck

again

to

clear

any

debris

Let

the

deck

sit

for

at

least

a

day

until

completely

dry

Apply

the

deck

sealer

with

a

mop

or

paint

roller

in

a

corner

of

the

deck

following

any

instructions

provided

Use

even

strokes

making

sure

not

to

allow

sealer

to

collect

anywhere

Move

out

from

the

corner

in

such

a

way

that

you

can

apply

sealer

to

the

whole

deck

without

stepping

in

it

Go

over

the

deck

only

once

using

deck

sealer

sparingly

The

entire

deck

should

be

covered

in

an

even

coat

of

a

single

color

Let

the

deck

sealer

dry

for

at

least

a

day

before

walking

on

it

Community

QA

Question

What

about

the

underside

of

the

deck

wikiHow

Contributor

Community

Answer

You

dont

have

to

paint

or

seal

the

underside

of

a

deck

because

it

is

not

exposed

to

much

sunlight

or

rainwater

Not

Helpful

Helpful

Question

What

is

the

most

desirable

temperature

range

to

stain

or

seal

a

deck

wikiHow

Contributor

Community

Answer

The

container

the

sealer

comes

in

will

tell

you

the

desired

temperature

range

degrees

will

probably

be

too

hot

Not

Helpful

Helpful

Question

What

about

a

deck

that

is

already

painted

The

paint

is

fine

but

there

are

some

spots

like

over

knots

that

are

exposing

the

wood

I

dont

want

to

strip

the

whole

deck

what

can

I

do

for

these

wikiHow

Contributor

Community

Answer

After

the

deck

is

dry

from

cleaning

you

can

just

paint

over

any

paint

that

wont

come

off

Not

Helpful

Helpful

Question

Can

I

wash

the

deck

with

a

pressure

cleaning

machine

before

to

seal

it

wikiHow

Contributor

Community

Answer

Yes

Make

sure

the

deck

is

dry

before

you

seal

it

If

you

use

a

detergent

when

you

pressure

wash

rinse

the

deck

off

to

remove

all

the

detergent

before

you

let

it

dry

Not

Helpful

Helpful

Question

I

just

had

a

new

deck

installed

three

days

ago

How

long

do

I

have

to

wait

before

sealing

or

staining

it

wikiHow

Contributor

Community

Answer

I

would

ask

the

people

who

installed

the

deck

to

make

sure

they

didnt

use

any

materials

that

would

require

extensive

drying

time

Otherwise

you

should

be

able

to

do

it

immediately

Not

Helpful

Helpful

Question

How

do

I

bolt

holes

on

a

deck

wikiHow

Contributor

Community

Answer

Go

to

a

YouTube

channel

called

Essential

Craftsman

which

is

very

helpful

for

this

Not

Helpful

Helpful

Unanswered

Questions

How

often

should

wooden

deck

be

watersealed

Every

year

Every

other

year

Answer

this

question

Flag

as

After

someone

repaired

my

walk

deck

they

used

lag

bolts

to

stable

rail

Does

a

lag

bolt

head

need

to

be

completed

covered

or

do

I

just

need

to

make

sure

that

the

product

is

underneath

them

and

around

them

Answer

this

question

Flag

as

When

applying

a

second

coat

of

sealer

after

years

how

long

does

the

temperature

have

to

be

degrees

or

more

Answer

this

question

Flag

as

How

warm

does

it

have

to

be

to

seal

a

deck

Answer

this

question

Flag

as

Ask

a

Question

Submit

Tips

A

clear

deck

sealer

will

allow

the

color

of

your

deck

to

shine

through

If

youd

rather

change

the

color

try

a

color

sealer

or

stain

instead

Using

professional

deck

wash

at

Step

will

ensure

you

have

a

perfectly

clean

deck

before

sealing

however

washing

with

water

and

wiping

should

be

sufficient

for

most

jobs

Warnings

Deck

sealer

includes

dangerous

chemicals

that

should

not

come

into

contact

with

your

eyes

or

mouth

Always

use

gloves

and

wear

glasses

if

your

eyes

become

sensitive

Its

common

to

use

a

power

washer

rather

than

a

hose

to

wash

down

a

deck

However

power

washers

can

damage

sensitive

or

old

wood

and

create

unsightly

gashes

If

you

have

doubts

about

the

strength

of

your

wood

stick

with

a

hose

A

waterresistant

deck

is

not

necessarily

a

strong

deck

Before

applying

deck

sealer

check

the

strength

of

all

your

planks

for

rot

Remove

rotted

wood

Things

Youll

Need

Hose

Scrub

brush

Deck

sealer

Mop

or

paint

roller

Gloves

References

O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


How to Treat an Ocular Migraine Coauthored by Sarah Gehrke RN In this Article Help with Migraines Getting Immediate Migraine Relief Preventing Migraines with Professional Treatments Making Lifestyle Changes to Prevent Migraines Community QA 20 References Ocular or classic migraines are severe headaches accompanied by changes in vision seeing flashes of light or shadows or an aura Mild cases can be treated with pain relievers and rest Stronger or more frequent ocular migraines can be treated with prescription medications and other professional treatments as well as by making some lifestyle changes Ocular migraines should not be confused with retinal migraines which cause symptoms of shortterm blindness or reduced vision in only one eye Retinal migraines are the sign of a serious medical issueif you have one you should seek medical assistance immediately Method 1 Getting Immediate Migraine Relief 1 Recognize the onset of the aura phase Ocular migraines are characterized by visual problems known as the aura You may have trouble seeing experience zigzag lights that arent really there see stars or have other visual effects These may or may not be accompanied by pain Part of treatment is learning to recognize the particular symptoms that accompany your ocular migraines The aura phase usually takes place in the 1060 minute window before the ocular migraine begins 2 Take your preventative migraine medication if you have it Your doctor may have prescribed you a medication usually a triptan or ergot derivative to take whenever you start to have a migraine If so take this as soon as you experience the onset of the aura Doing so may stop the headache nausea or other symptoms that may follow the aura phase These prescriptions are available in a variety of forms pills dissolving tablets sprays or shots Make sure to follow your doctors dosing instructions You should not use these medications if you are pregnant or have certain types of heart disease or uncontrolled high blood pressure Discuss your medical history with your doctor before using migraine medication 3 Rest and get away from your triggers Even if you arent experiencing pain or headache find a quiet dark place where you can close your eyes and rest as soon as you begin to experience ocular symptoms If you know you have specific migraine triggers such as specific sounds smells or staring at a screen too long resting away from these will also help treat the migraine Even if you cant lie down try moving away from bright sunlight or harsh lighting as well as noisy situations 4 Use an overthe counter OTC pain reliever if needed Mild migraine pain can be stopped or at least reduced with a standard dose of aspirin acetaminophen or a nonsteroidal antiinflammatory NSAID such as ibuprofen or naproxen sodium Follow the package instructions and do not take more than the maximum recommended dose You can also take specially formulated OTC migraine pain relievers which may combine several medications typically aspirin acetaminophen and caffeine If you are taking any other medications talk to a medical professional about which OTC medications are safe and effective for you to use 5 Place a cold compress on your head for additional pain relief Soak a clean cloth in cool water Wring out the excess then lay the cloth on your forehead or behind your neck Leave it there for as long as the cloth stays cool to get some instant relief Using a cold compress while lying down in a quiet dark place can be especially effective 6 Massage your scalp Spread out your fingers and rub them all over your scalp and temples Push down with lots of pressure This can be a surprisingly effective way to relieve mild migraines Method 2 Preventing Migraines with Professional Treatments 1 Ask your doctor about prevention drugs If you have frequent migraines that dont go away with easy treatments your doctor can prescribe medications to help prevent migraines If your migraines are severe causing you to miss work or school for instance or if you take pain relievers for migraines more than 2 times a week you might be a good candidate for these drugs Commonly prescribed ones include Certain antidepressants Anticonvulsants Beta blockers Calcium channel blockers 2 Undergo hormone therapy if your migraines relate to hormonal changes Some women find that their migraines seem to be linked to their menstrual cycle Others will experience worsened migraines during menopause If this is the case for you talk to your doctor They may advise a program of hormone replacement therapy to prevent migraines Keep track of your symptoms using a symptoms tracker app or a diary to help you determine a pattern This will help you decide if hormone therapy could work for you 3 Work with a therapist if your migraines seem linked to mental health Stress anxiety and depression are all sometimes linked to migraines Managing these issues can eliminate the migraine problem Cognitive behavior therapy CBT and talk therapy can both be effective at treating migraines Ask your doctor to refer you to a therapist if you arent sure who to see You can also try neurofeedback Method 3 Making Lifestyle Changes to Prevent Migraines 1 Avoid your migraine triggers Researchers still dont know exactly what causes migraines but they seem to be linked to environmental factors Triggers include things like bright lights loud sounds strong fumes irregular sleeping and eating patterns and certain foods If you know what sorts of things tend to cause you to have a migraine you can avoid or manage the triggers For instance If bright lights trigger your migraines reduce the amount of time you spend in full sunlight in fully lit rooms or looking at screens on computers smartphones and tablets You can also buy different colored lens that will block certain wavelengths that cause issues for you If you tend to have migraines when you are tired get on a regular sleep schedule so you go to bed and wake up at the same time everyday 2 Stop behaviors that can worsen migraines Certain activities and habits can make migraines more likely frequent or severe Eliminating these from your life can help stop your migraine problems Limit your consumption of alcohol and caffeine While some patients benefit from minimal caffeine consumption partaking more than 3 times per week can increase migraines Stop smoking Stop using oral contraceptives Dont skip meals 3 Manage stress Many people who have migraines find that they seem to be caused by stress or worsened because of it Learning to deal with stress and anxiety will not only help reduce your migraine problem it can also improve your overall quality of life Ways to manage stress include Exercising Trying relaxation techniques Do breathing exercises Doing yoga 4 Try alternative treatments such as acupuncture and massage Acupuncture can help lower pain while massage may lower the frequency of migraines Everyone responds differently to treatment so do what works for you You can even try self massage 5 Try supplements if your doctor approves Some vitamins and minerals can help prevent migraines Vitamin B2 riboflavin Coenzyme Q10 and magnesium are all great options Always talk to your doctor before taking any vitamins or supplements Your doctor can help you determine a proper dosage to meet your needs Tips Keep medications OTC or prescription that can stop a migraine with you at all times in case you have an attack Migraine triggers include anxiety stress lack of food or sleep certain infections like those that cause colds and the flu loud sounds bright lights strong smells dehydration or hunger dieting and certain foods Try applying a cool compress to your forehead which can feel relaxing

O O O O B B O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O B O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O B B O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


How to Unblock Someone on Facebook Messenger Coauthored by wikiHow Staff In this Article iPhone and iPad Android Desktop Community QA This wikiHow teaches you how to allow someone whom youve previously blocked to contact you using Facebook Messenger Method 1 iPhone and iPad 1 Open the Messenger app Its the app showing a lightning bolt in a blue speech bubble 2 Tap your profile icon Its the blue personshaped icon in the upperleft corner of the screen 3 Tap People Its below Notifications 4 Tap Blocked It should be listed at the bottom 5 Tap the name of the person you want to unblock 6 Slide the Block Messages button to the Off position It will turn white Now you can contact this person and vise versa Method 2 Android 1 Open the Messenger app Its a blue app thats shaped like a speech bubble and has a lightning bolt in it 2 Tap the profile icon Its the gray personshaped icon in the upperright corner of the screen 3 Scroll down and tap People Its right under SMS 4 Tap Blocked People Its the last option listed 5 Tap Unblock next to the persons name 6 Tap Unblock on Messenger Its the first option listed You and this person can now message each other using Facebook Messenger Method 3 Desktop 1 Go to wwwfacebookcom in your browser Sign in with your Facebook account if necessary 2 Click Its in the upperright corner of the screen 3 Hit Its toward the bottom half of menu options 4 Click Blocking Its one of the menu options listed on the lefthand side of the page Its in the upper half of the list 5 Scroll down to the Block Messages section The names under this section are all people who are blocked from contacting you on Messenger 6 Click Unblock next to the persons name Make sure the name is to the right of Block messages from Now you and this person can contact each other via Facebook Messenger Community QA Question Im getting a message reading the content you request can not be displayed right now It may be temporarily unavailable the link you click on may have expired or you may not have permission to view this page What does this mean Tabitha Qualls Community Answer It means there is a technical error or the person you have blocked has blocked you back Not Helpful 0 Helpful 3 Question If I choose to block someone on Messenger but then later block them on Facebook will removing this block also lift the ban on Messenger Tabitha Qualls Community Answer Yes you will need to reblock them again on Messenger after removing that block Not Helpful 0 Helpful 0 Unanswered Questions What if their name isnt on the blocked list Answer this question Flag as I blocked a person in Facebook Messages using my phone Now I want to unblock that person How can I do this Answer this question Flag as What do I do if my phone wont let me unblock someone on Facebook Messenger Answer this question Flag as What if the persons blocked but wont tell you in settings under blocked messages Answer this question Flag as Submit

O O B I O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O B I O O O O O O O O O O O O O O O O O O O O O O O O O


Recipes Desserts Pies Tarts and Pastries Basic Tart Dough Basic Tart Dough Basic Tart Dough is rated 50 out of 5 by 2 Prep Time 15 minutes Cook Time 0 minutes Servings 6 Printer Friendly Version Ingredients 1 egg yolk 2 Tbs very cold water 1 tsp vanilla extract 1 14 cups unbleached allpurpose flour 13 cup sugar 14 tsp salt 8 Tbs 1 stick cold unsalted butter cut into 14inch cubes Directions In a small bowl stir together the egg yolk water and vanilla set aside To make the dough by hand in a large bowl stir together the flour sugar and salt Using a pastry cutter or 2 knives cut the butter into the flour mixture until the texture resembles coarse cornmeal with butter pieces no larger than small peas Add the egg mixture and mix with a fork just until the dough pulls together To make the dough in a stand mixer fitted with the flat beater stir together the flour sugar and salt in the mixer bowl Add the butter and beat on mediumlow speed until the texture resembles coarse cornmeal with butter pieces no larger than small peas Add the egg mixture and beat just until the dough pulls together Transfer the dough to a work surface pat into a ball and flatten into a disk Use the dough immediately or wrap in plastic wrap and refrigerate until well chilled about 30 minutes To roll out the dough on a lightly floured board flatten the disk with 6 to 8 gentle taps of the rolling pin Lift the dough and give it a quarter turn Lightly dust the top of the dough or the rolling pin with flour as needed then roll out until the dough is about 18 inch thick Use a small sharp knife to cut out a round or rounds 2 inches greater in diameter than your tart or larger tartlet pans Use a small sharp knife or a cookie cutter to cut out rounds 12 to 1 inch greater Nut Dough Variation Add 2 Tbs ground toasted pecans walnuts almonds or hazelnuts to the flour mixture and proceed as directed MakeAhead Tip The tart dough may be made ahead and frozen for up to 1 month To freeze place the dough round on a 12inch cardboard circle and wrap it well with plastic wrap Alternatively use the round to line a tart pan and wrap well Adapted from WilliamsSonoma Collection Series Pie Tart by Carolyn Beth Weil Simon Schuster 2003

O O O O O O O B I O B I O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


faster than ever Handson with Lenovo Yoga C630 the first laptop with Qualcomm Snapdragon 850 At IFA 2018 Lenovo was first to debut an AlwaysConnected PC featuring the new Snapdragon 850 chip Daniel Rubino 30 Aug 2018 25 Lenovo appears to be the first to market with the brandnew Qualcomm Snapdragon 850 processor built for Windows 10 devices Expected to launch in November with a starting price of 850 the Yoga C630 is a traditional 2in1 13inch laptop that looks be the best of both worlds Theres a slight branding shift as Lenovo is referring to this PC as WindowsonSnapdragon WOS versus the more common WindowsonARM 您的瀏覽器目前無法識別任何可用的影片格式 按一下這裡以瀏覽關於 HTML5 影片的常見問題 Lenovo Yoga C630 tech specs and design For specifications the Yoga C630 does not veer too far from what we have seen so far with AlwaysConnected PCs Theres still a standard full HD display 1920 x 1080 which is touchenabled and supports Lenovos active pen an optional purchase There are also 4GB and 8GB models Weve heard of 8GB Windows 10 on ARM devices with the Snapdragon 835 but none have launched That will apparently change as the demo unit we used had 256GB of storage and 8GB of RAM Processor Qualcomm Snapdragon 850 RAM 4 or 8GB LPDDR4X Storage 128GB or 256GB UFC 21 Modem 4G LTE Snapdragon X20 12Gbps Display size 133inch 1920 x 1080 IPS Touchscreen Graphics Qualcomm Adreno 630 Ports 2x TypeC Left port supports USB 30PD Right port supports USB 30PDDisplayPort Audio Jack SIM card holder Biometrics Windows Hello Fingerprint reader Audio Stereo speakers Battery Up to 25 hours 61WHr Dimensions 1208 in x 852 in x 049 in 3068 mm x 2169 mm x 125 mm Weight 265 lbs 12 kg Price and availability Starts 84999 November The chassis and design borrow heavily from the new Lenovo Yoga S730 but the device features a rotating hinge and topfiring speakers that flank the keyboard a really nice touch For materials Lenovo uses aluminum which keeps it light at just 26 lbs 12 kg The company treated the metal with a softtouchlike finish making the C630 quite comfortable to use While there is no Windows Hello using an infrared camera for face detection there is a fingerprint reader on the deck instead Theres also a web camera above the display which has decentlythin bezels Yoga C630 with Snapdragon 850 performance Regarding performance of the Snapdragon 850 it felt significantly faster than the previous Snapdragon 835 Qualcomm estimates up to a 30 percent boost in performance and for everyday tasks in the OS and launching Store apps the C630 behaved more like a Core i3 processor there was no lag or stutter the 8GB of LPDDR4X RAM likely helped too Multitasking and switching apps were instant and the laptop never came close to getting warm While we could not test the new Snapdragon X20 LTE modem it jumps from 1Gbps max for the older X16 that shipped with the Snapdragon 835 to a theoretical 12 Gbps Combined with the 2x2 WiFi and Bluetooth antenna the Yoga C630 should perform admirably for 4G LTE data While there is a SIM tray the Yoga C630 also supports eSIM too Of course well need to see how it can handle apps recompiled for ARM64 that Visual Studio feature for developers should launch at the same time as the Yoga C630 Lenovo Yoga C630 early impressions What I like most about the Yoga C630 is the starting price of 850 Thats for the 4GB and 128GB model but youre getting a very thin laptop that can last up to 25 hours That battery life is an estimate on a video loop but previous Windows 10 on ARM devices had estimates for 20 hours and in realworld usage often hit 15 The Yoga C630 which has a more power efficient CPU should easily approach 20 hours of realworld usage which is impressive The battery is also larger at 61WHr versus the 48WHr in previous devices from the That battery life when combined with instanton 4G LTE and a more familiar formfactor makes the device a very interesting option for anyone who needs a Windows 10 laptop Again the device should launch this coming fall with a starting price of 850 Related reading New Qualcomm Snapdragon 850 chip is exclusively for Windows 10 devices Lenovo Miix 630 review A solid Windows 10 on ARM PC for those on the go Comments 25 Laptop News IFA 2018 Daniel Rubino Daniel Rubino is executive editor of Windows Central He has been covering Microsoft since 2009 back when this site was called WMExperts and later Windows Phone Central His interests include Windows Surface HoloLens Xbox and future computing visions Follow him on Twitter daniel_rubino Load More

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