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The best eye makeup remover you can buy Janine Clements Insider Picks Jul 20 2018 1030 AM The Insider Picks team writes about stuff we think youll like Business Insider has affiliate partnerships so we get a share of the revenue from your purchase ShutterstockBusiness Insider The Insider Pick Eye makeup is notoriously stubborn and difficult to remove so you need a good safe makeup remover in your arsenal The Garnier SkinActive Waterproof Micellar Cleansing Water is our top pick because it is a gentle but powerful onestep eye makeup remover that removes even the heaviest eye makeup easily Everyone knows that not removing your eye makeup at the end of each day is a big faux pas unless you want wrinkles and premature crows feet However when you do come to taking off your eye makeup the last thing you want is to have to rub until your eyes are red be left with an unpleasant greasy residue or end up with panda eyes The skin around your eyes is extremely delicate so its important to use a good eye makeup remover that will pamper your peepers It needs to be gentle but powerful enough to take off all your makeup quickly and effectively without tugging the delicate skin around your eyes which can create unwanted fine lines and wrinkles One important point to realize is that you really dont need to spend a fortune to get a decent eye makeup remover When youre choosing your eye makeup remover you should watch out for added fragrance Companies dont need to declare what chemicals they use to make products smell nice so you dont want potentially toxic ingredients anywhere near your eyes You should avoid simple alcohols referred to as isopropyl and ethanol as these will dry out the skin around your eyes as well as your eyelashes The best way to remove your eye makeup is to soak a cotton pad with the liquid eye makeup remover and hold it against each eye for a few seconds before gently wiping it over your eye This gives the formula time to loosen your makeup To save you time and trouble we have researched and tested the best eye makeup removers on the market according to consumers and experts to come up with the best of the best Only ophthalmologisttested eye makeup removers are featured in this guide Here are the best eye makeup removers you can buy Best remover overall Garnier SkinActive Micellar Cleansing Water Best remover pads Burts Bees Eye Makeup Remover Pads Best remover splurge Chanel Demaquillant Yeux Intense Eye Makeup Remover Best remover for sensitive eyes Klorane Soothing Makeup Remover Best remover for heavy makeup Neutrogena Oil Free Gentle Eye Makeup Remover Read on in the slides below to check out our top picks The best eye makeup remover overall Garnier Why youll love it Garnier SkinActive Waterproof Micellar Cleansing Water is quick effective and even works on waterproof mascara Our top pick an allinone norinse makeup remover that can be used on the face and lips too is actually found in drugstores It performs as well as if not better than more expensive brands and makes removing eye makeup including waterproof mascara a breeze Garnier SkinActive Waterproof Micellar Cleansing Water is formulated with micelles Although it has has been around for a while micellar water is the latest trend in makeup removers It is made up of tiny balls of cleansing oil molecules known as micelles that act like magnets lifting away dirt oil and makeup without harsh rubbing leaving skin clean and refreshed without overdrying The multipurpose product can and can also be used as a facial wash makeup remover and moisturizer This makes it the ideal addition to your beauty arsenal when youre on the go or on vacation It comes in a handy travel size too In testing all my eye makeup including my waterproof mascara came off in just three swipes of a cotton pad There was no need to rinse and no greasy residue If like me you have zero patience for products that dont provide instant results youll love this onestep eye makeup remover Its not just me who loves Garnier SkinActive Waterproof Micellar Cleansing Water as an eye makeup remover beauty junkies editors and experts swear by it It is highly rated on Rank and Style and Byrdie plus Amazon reviewers give it a big thumbs up Although I prefer the waterproof version for removing my eye makeup it comes in a nonwaterproof version too Pros Norinse formula suitable for eyes lips and face free from sulphates parabens and phthalates fragrancefree no greasy residue suitable for all skin types even sensitive skin effective on heavy makeup and waterproof mascara Cons None Buy Garnier SkinActive Waterproof Micellar Cleansing Water on Amazon for 696 The best eye makeup remover pads Burts Bees Why youll love them If youre looking for an easy way to remove your eye makeup at home or on the go try Burts Bees Eye Makeup remover pads These travelfriendly eye makeup remover pads are gentle but effective Theyre also very affordable Burts Bees Eye Makeup Remover Pads are designed specifically for eyes and are shaped to reach every corner The moisturizing norinse formula contains 995 natural ingredients including kiwi extract to hydrate and nourish the skin around the eyes without leaving an oily residue There are no harsh chemicals that might irritate your eyes and the pads are fragrance free This makes the pads ideal for sensitive eyes and contact lens wearers In testing I found that my eye makeup came off easily The pads were fairly thick well saturated and the liquid absorbed into my skin without leaving a greasy residue However they didnt work as well on waterproof mascara Still these pads are a great beauty accessory when youre traveling or on the go Im not the only one who thinks Burts Bees Eye Makeup Remover Pads are wonderful They are recommended by sites such as Byrdie and Total Beauty and get great reviews on Walmart with one happy customer saying Ive had a hard time finding an eye makeup remover that doesnt irritate my highly sensitive eyes AND removes all the makeup easilythis stuff does it all Pros Suitable for sensitive eyes safe for contact lens wearers no need to rinse No added fragrance free of parabens phthalates and SLS great for travel Cons Not as effective on waterproof mascara Buy Burts Bees Eye Makeup Remover Pads on Amazon for 386 The best eye makeup remover to splurge on Chanel Why youll love it If youre looking for a superior eye makeup remover that removes every trace of eyeliner eye shadow and waterproof mascara Chanel Demaquillant Yeux Intense Gentle Biphase Eye Makeup Remover is the crèmedelacrème Chanels luxury eye makeup remover is a favorite with celebrities and makeup artists alike The dualphase formula is activated by shaking the bottle Whereas many biphase eye makeup removers are siliconbased this one is oilbased The light blue lower phase contains cornflower extract and rose extract to soothe and soften the vulnerable eye area Oils in the transparent upper layer erase all types of makeup As its so gentle Chanel Demaquillant Yeux BiPhase Eye Makeup Remover is suitable for sensitive eyes and contact lens wearers In testing after soaking a cotton pad with the liquid it quickly erased all my heavy eye makeup and even my waterproof mascara and it felt nice and refreshing on my skin I used one side to remove my eye makeup and the other to remove the oily residue and any last traces of makeup You do need to rinse it off with warm water A little goes a long way and this remover is definitely worth the money Chanel Demaquillant Yeux BiPhase Eye Makeup Remover is highly recommended by sites such as Harpers Bazaar and Rank and Style NYCbased makeup artist Andrew Sotomayor said on Instyle I love this product as it removes waterproof mascara without leaving a greasy residue Pros Suitable for all skin types good for sensitive eyes fragrancefree great for heavy makeup and waterproof mascara Cons Expensive but you only need to use a small amount need to rinse Buy Chanel Demaquillant Yeux BiPhase Eye Makeup Remover from Nordstrom for 34 The best eye makeup remover for sensitive eyes Klorane Why youll love it Klorane Soothing Makeup Remover with Cornflower Water is a gentle but effective eye makeup remover that is suitable for even the most sensitive eyes Klorane Soothing Makeup Remover with Cornflower Water is enriched with soothing cornflower water that promises to erase all traces of eye makeup leaving the delicate skin around your eyes feeling clean and fresh It has been designed for even the most sensitive eyes and is ideal for contact lens wearers This is another product that uses micellar technology and can be used on your face and lips too The gentle flower water also acts as a 3in1 cleanser toner and makeup remover The upside to all this is you can simplify your skincare routine by reducing the number of products you use In testing I liked the subtle flowery smell I found it easily removed all my eye makeup without irritating or stinging my eyes If felt very gentle and theres no need to rinse However it wasnt as effective on waterproof mascara As well as getting a whopping 10 out of 10 on the Good Guide Klorane Soothing Makeup Remover with Cornflower Water gets great reviews from Amazon shoppers One delighted buyer said Klorane has the nice clean texture of a simple floral water Virtually scentless Removes makeup quite effectively including eyeliner and does not leave an oily residue behind as most eye makeup removers can Pros Hypoallergenic alcoholfree parabenfree sulfatefree fragrancefree Cons On the expensive side not as effective on waterproof mascara Buy Klorane Soothing Makeup Remover with Cornflower Water on Amazon for 24 The best eye makeup remover for heavy makeup Neutrogena Why youll love it Neutrogena Oil Free Gentle Eye Makeup Remover erases even the heaviest eye makeup and waterproof mascara in an instant and its affordable too Neutrogena Oil Free Gentle Eye Makeup Remover is a classic with a huge fan base The fabulous oilfree formula makes light work of removing stubborn eye makeup and even waterproof mascara outperforming many of the more expensive products Although it can be used any time it is the perfect eye makeup remover to use after a night out It just goes to show you dont always have to spend money to find the best products This eye makeup remover comes in a dualphase oilfree formula that is activated by shaking by bottle It contains aloe and cucumber extracts to soothe your skin Oilbased formulas can often ruin your contacts and irritate your skin but this remover is suitable for sensitive eyes and contact lens wearers too I have used this eye makeup remover for years It takes less than four swipes of a cotton pad with no pulling the delicate skin around your eyes to every trace of my makeup and works magically on smoky eyes and thick lashes You do need to give it a quick rinse with warm water Its not only me who gives Neutrogena Oil Free Gentle Eye Makeup Remover a big thumbs up its recommended by Total Beauty and features on Allure s list of ophthalmologist recommended removers It also gets rave reviews on Walmart with one happy customer saying It is one of the best I have ever used and removes every drop of waterproof mascara Love it Although it is oilfree some customers reported the eye area felt a bit greasy after using it Pros Oilfree safe for contact lens wearers suitable for sensitive eyes great for waterproof makeup and lipstick too Cons Although its oilfree some might find it feels greasy needs rinsing with water Buy Neutrogena Oil Free Gentle Eye Makeup Remover on Amazon for 579 Check out our other skincare buying guides ShutterstockAlena Ozerova The best exfoliators you can buy for any skin type or budget Whether youre new to the exfoliation game or a seasoned skincare pro Glossiers Solution is the exfoliator you should be reaching for Its powerful mix of acids dissolves dead skin cells and improves your complexion giving your face a gorgeous glow You might also like the Simple Kind to Skin Smoothing Facial Scrub the Dermalogical Daily Microfoliant the Juara Radiance Enzyme Scrub and the Ole Henriksen Transforming Walnut Scrub The best moisturizers you can buy Everyone wants healthy smooth and soft skin Dry skin not only looks dull and flaky it also feels tight and itchy The solution A good moisturizer Our favorite moisturizer for both face and body is the CeraVe Moisturizing Cream You might also like the Neutrogena Hydro Boost the La RochePosay Effaclar Mat the Pacifica Coconut Probiotic Water Rehab Cream the Vaseline Intensive Care Advanced Repair Unscented Lotion the Vanicream Moisturizing Skin Cream the Olay Regenerist MicroSculpting Cream and the Aveeno Active Naturals Skin Relief Hand Cream The best sunscreen you can buy Daily use of a good sunscreen like the Coppertone Ultraguard SPF 70 or the Goddess Garden Organics Everyday SPF 30 Natural Sunscreen will fend off sunburns today and help prevent the skin damage that leads to aged wrinkled blotchy skin later on in life Here are our top picks for the best sunscreen you can buy Best sunscreen overall Coppertone Ultraguard SPF 70 Best mineralbased sunscreen overall Goddess Garden Organics Everyday SPF 30 Natural Best sprayon sunscreen Bare Republic Mineral Spray VanillaCoco SPF 50 Best facial sunscreen Neutrogena Pure Free Sunscreen SPF 50 Best cheap facial sunscreen Simple Facial Moisturizer with SPF 15 Best sunscreen for kids Thinkbaby Safe Sunscreen SPF 50 The best eye creams you can buy Eye creams and serums are likely the product you know you should be using but have no idea how to actually shop for If youre unsure of where to start reach for the Dr Dennis Gross Ferulic Retinol Eye Serum Buyers and experts agree that this is the cream of the crop when it comes to treating under eye circles Youll also love the Sunday Riley Auto Correct Brightening and Depuffing Eye Cream the Aveeno Absolutely Ageless Eye Cream the Uma Absolute Aging Eye Oil and the Lancôme Vissionaire Yeux The best clay masks you can buy Clay masks are an easy and costeffective way to give your skin a boost without hitting the spa Our top pick is the Aztec Secret Indian Healing Clay Mask because it is a super affordable allnatural mask that deep cleans your pores You might also like the Glossier Mega Greens Galaxy Pack Mask the Pure Biology Clay Face Mask the LOréal Paris Pure Clay Exfoliate Refine Mask or the Charlotte Tilbury Goddess Skin Clay Mask The best body oil you can buy If smooth supple skin is what youre looking for then the Fresh Sugar UltraNourishing Body Oil is the bottle you want to reach for You might also like the Jao Goe Oil the Herbivore Jasmine Glowing Hydrating Oil the Kypris Body Elixir Inflorescence and the Burts Bees Body Oil The best face cream for dry skin If youre one of those people whose face feels flaky whether its December or August finding the right face cream can be difficult But if fullon hydration and protection are what youre after Dr Jart Ceramindin Cream is your best bet You should also consider the Neutrogena Hydro Boost Water Gel the CeraVe Moisturizing Cream the Drunk Elephant Protini Polypeptide Cream and the Youth To The People Age Prevention Superfood Cream Check out our makeup buying guides Shutterstock The best natural makeup you can buy When it comes to natural makeup its hard to know which brands you can actually trust Many products claim to be natural but contain potentially harmful synthetic ingredients For a highperformance makeup range thats formulated from natural organic and nontoxic ingredients Jane Iredale is our top pick You might also like RMS Beauty Mineral Fusion Ilia Beauty and Burts Bees The best mascara you can buy If theres one thing many women never leave home without its mascara It makes your eyes pop and brightens up your face in an instant We tested dozens of mascaras to find the best and Chanel Le Volume Mascara is our top choice because it delivers long lush lashes that last all day Best overall Chanel Le Volume Mascara Best drugstore LOreal Paris Voluminous Lash Paradise Washable Mascara Best volumizing Lancôme Monsieur Big Mascara Best lengthening Estee Lauder Double Wear ZeroSmudge Lengthening Mascara Best curling Benefit Roller Lash SuperCurling and Lifting Mascara Best waterproof Urban Decay Cannonball Ultra Waterproof Mascara Best allnatural Honest Beauty Truly Lush Mascara and Primer The best foundation you can buy Picking the right foundation makeup for your skin type and skin tone can be a real hassle but once you find the best one for you youve got it made Weve done the research to find some of the highestrated foundations you can buy and the NARS All Day Luminous Weightless Foundation is a real winner You should also consider the LOréal Infallible ProMatte 24HR Foundation the Urban Decay Naked Skin Weightless Ultra Definition Liquid Makeup the Mineral Fusion Pressed Powder Foundation and the Neutrogena Hydro Boost Hydrating Tint The best lipsticks you can buy After your eyes your lips are probably the most expressive part of your face and they stay busy all day long emoting eating talking kissing so its no surprise that most women like to attract a bit of attention to their lips with lipstick Youd be hardpressed to find a better creamy satiny lipstick than LOréal Colour Riche Lipcolour You should also consider the NARS Velvet Matte Lip Pencil the Revlon Kiss Balm the Stila Stay All Day Liquid Lipstick and the Burts Bees Lip Shimmers The best bronzers you can buy A bronzed glow can make you look healthier and feel more confident but we all know how damaging sunbathing can be Faking it with a bronzer is a much safer option For the ultimate sunkissed glow in an instant Beccas Sunlit Bronzers are our top pick You might also like the Laura Mercier Matte Radiance Powder the Milani Baked Bronzer the W3LL People Bio Bronzer or the Tom Ford Bronzing Gel Subscribe to our newsletter Find all the best offers at our Coupons page Disclosure This post is brought to you by the Insider Picks team We highlight products and services you might find interesting If you buy them we get a small share of the revenue from the sale from our commerce partners We frequently receive products free of charge from manufacturers to test This does not drive our decision as to whether or not a product is featured or recommended We operate independently from our advertising sales team We welcome your feedback Email us at insiderpicksbusinessinsidercom Read the original article on Insider Picks Copyright 2019 Follow Insider Picks on SEE ALSO The best acne treatment you can buy

O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I I O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I I O O O O O O O O B I I O O O O O O O O O O O O O O O O O O B I I O O O O O O O O O O O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I I O O O O O O O O O O O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I I O O O B I I O O O O O O O O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I I O O O O O O O B I I O O O O O O O O O O O O O O B I I O O O O O O O O O O O O O O O O O B I I O O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I I O O O O O O B I I O O O O O O O O O O O O O O O O O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I I O O O O O O O O O O O O B I I O O O O O O O O O O O O O O O O O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O 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The 25 best TV love stories of the last 25 years IndieWire Staff IndieWire Oct 17 2017 212 PM X Files Love stories are often hard to execute on TV because ongoing shows will try to manipulate romances for plot purposes yet at the same time its so easy to get hooked on a tale of two people finding each other The couples featured below have undergone no shortage of strife as they forged their own unique paths but one thing these narratives all have in common is that they illustrate the ways in which romance can be found in the most unexpected of circumstances and how it can become the foundation of something so much bigger and profound Liz Shannon Miller Zack Sharf Hanh Nguyen Ben Travers and Steve Greene all contributed to this post Phillip and Elizabeth Jennings The Americans FX They met as strangers but the complicated relationship between these two Russian agents has never lacked for passion and love even as they find themselves tied up with other partners Their ultimate fate could go in a lot of different directions but for right now they remain a fascinating example of two people brought together by circumstances who somehow managed to find real companionship something that can elude many in the real world Will Adama and Laura Roslin Battlestar Galactica SyFy In the aftermath of an apocalypse the political situation of the 13 colonies following the Cylon attack which begins the Battlestar Galactica reboot was shaky Though to be clear that was also what made it fascinating And a major part of that was the initial conflict between initial President Laura Roslin and Admiral Will Adama civilian and military approaches set up to clash However the pair instead became true lifemates together through the end quite literally to tell the truth It was an unconventional romance but a fascinating one Willow and Tara Buffy the Vampire Slayer The WB As a teen drama Buffy the Vampire Slayer featured no shortage of highoctane romance but there will always be something very special about one of TVs groundbreaking samesex couples if only because Willow and Tara worked so well together even though their relationship hit some rocky territory during Willows addition phase Ultimately Willow and Tara will always stand out for their dedication to each other their mutual passion and the chemistry between Alyson Hannigan and Amber Benson They werent able to escape the lesbian death curse but for three seasons they represented the sort of love story that TV had yet to fully embrace Sharon and Rob Catastrophe Channel 4 At its basic form coupledom is about the ways you enable each other For Sharon and Rob on three seasons of Catastrophe thats been a doubleedged sword In the early going of their unlikely unplanned partnership the show drew a real sense of glee from watching these two learn how to fall in love enhancing each others genuine qualities and bad habits in equal measure Now that the series has extended well past their anticipated onenight stand these are two married people who know more about each other because they choose to know One of the funniest shows on TV Louis and Jessica Fresh Off the Boat ABC The parents at the center of this family comedy have a relationship that at times borders on combative especially when Louiss big ideas scrape against Jessicas conservative nature However ever since meeting in the bathroom line while fighting mutual cases of food poisoning theyve always been a united team Their story as immigrants working to make a life for themselves and their family would be nothing without that bond Coach Taylor and Tami Taylor Friday Night Lights NBC Over the course of five seasons the characters played by Kyle Chandler and Connie Britton showed us what the best of marriages look like There are countless moments to mention but the series finale is perhaps the most striking example For years Coach Taylors life has revolved around his career as a football coach which has meant his family has always followed him accordingly However at the end of the series this stops He chooses to put Tamis career first continuing to coach football but in a city where her ambitions can advance Some of the greatest love stories are Ross Geller and Rachel Green Friends Warner Bros TV Shes your lobster Phoebe Buffay tells Ross Geller during a stressful time in the leadup to his relationship with Rachel Green You see Ross freaks out a lot Rachel has always been Ross dream girl and for a nerdy science kid to grow up and become friends with her well that alone is hard for him to get his head around It can make Ross a little crazy even after he and Rachel become more than friends Lobsters fall in love and mate for life Phoebe says explaining her seemingly random reassuring reference and while we may not see them walking around holding claws shes right you know in that Phoebe way where shes wrong but her point holds up Even though lobsters dont exactly mate for life some people do Some people commit Some people know who they want and thats it Youve got to be a little crazy to do it but there are people out there who are just the right amount of crazy As a wise man once said Some people hold candles Ross always held a candle for Rachel and his crazy ass kept it lit Could Rachel have done better than Ross Probably But its hard to forget your lobster Books and Mylene The Get Down Netflix This beautiful tale of young love deserved more time but like so many tragic romantic tales its power might almost be enhanced by the fact that it was cut short That said the opportunity to watch these two talented artists collaborate further on both a personal and a professional level is one we yearn for These two characters deserved more time Luke Lorelai Gilmore Girls Netflix In some ways diner owner Luke Danes Scott Patterson and inn proprietor Lorelai Gilmore Lauren Graham are the classic example of opposites attract she has verbal diarrhea and eats like a 12yearold let loose in a mall hes laconic and is overly cautious about pretty much everything The contrasts between them give the two some onscreen spice and make them a joy to watch But what makes them achieve greatlovestory status is how well the two truly know each other Theirs is a relationship that slowly blossomed over time in which he saw her grow from a frightened teenage mom Sol and Robert Grace and Frankie Netflix A lateinlife love story is always a fascinating one Its relatively brutal the fact that these two men spent years misleading their spouses while secretly in love with each other But the fact that for decades this was a facet of their lives one they tried so hard to deny before eventually embracing gives it a tricky edge Fortunately weve been lucky to witness Sol and Robert explore their relationship in the open on a new level Its undeniable that the bond between Grace and Frankie is a true treat to behold here but this is a show born of June and Luke The Handmaids Tale Hulu Our initial introduction to June and Luke at the very beginning of the Emmywinning drama is of a terrified couple on the run And it might have been easy to assume at that point thats about all we might get to know about the seemingly doomed couple But the series wove their backstory into the fabric of the narrative with flashbacks that didnt just make you yearn for a freer America but for seeing these two incredibly wellsuited people together Their relationship began as an affair but Elisabeth Moss and OT Fagbenles mutual chemistry on screen made it clear they Will and Hannibal Hannibal NBC Will Graham and Hannibal Lecter never got to consummate their relationship but that could change if Bryan Fuller ever gets to make Hannibal Season 4 Over the course of the show threeseason run on NBC Graham and Lecters catandmouse mind games evolved into an emotional obsession so visceral palpable and undeniable that fans wanted nothing more than to ship the sociopath and his corrupted FBI protégé Watching the two murder Dolarhyde in the series finale brought them closer than ever in an orgy of blood and violence Graham and Hannibal are televisions twisted starcrossed lovers and theres not a day Brad and Jane Happy Endings ABC Sometimes the best TV couples work because despite being extraordinarily different they prove to be simply perfect for each other Marshall and Lily How I Met Your Mother CBS It takes great writing and two harmonious actors to make a quirky sitcom romance feel actually genuine and that was certainly the case when it came to Marshall and Lily on How I Met Your Mother Jason Segel and Alyson Hannigan are so lovable on their own that putting them together was a stroke of genius by the shows casting directors They knew how to expertly play off one another when it came to slapstick and verbal comedy especially their coded way of talking about their sex life But they really shined when the show gave them more dramatic material Kevin and Nora The Leftovers Ben KingHBO Its a testament to The Leftovers that a show focused on chronicling the aftermath of a worldwide disaster ultimately became one of TVs great love stories without any forced plot contrivances or melodramatic twists Kevin and Nora as played by the tremendously talented Justin Theroux and Carrie Coon were two broken individuals who very slowly learned to live again in each others arms The path the show took to get to its final scene in which Nora and Kevin truly became soulmates was full of so much guilt and selfinflicted suffering that its central romance was as traumatic as it Patrick and Richie Looking HBO The riseandfall romance between Patrick Jonathan Groff and Richie Raúl Castillo provided the strongest emotional backbone in HBOs shortlived gem Looking Groff and Castillos remarkable chemistry and natural rapport turned episodes like Looking for the Future and Looking for Truth into intimate romantic epics on par with Before Sunrise Their connection was universally felt allowing Looking to create an emotional anchor for every viewer no matter their gender or sexual orientation Groff and Castillo were so good at falling in love in Season 1 that their eventual breakup forced Season 2 to become a waiting game for when they would Sun and Jin Lost ABC There are many romances on Lost that youd have to consider when putting together a list of TVs greatest love stories Jack and Kate Kate and Sawyer Sawyer and Juliet Penny and Desmond Rose and Bernard but none proved as dynamic as Sun and Jin What made these two characters especially interesting was that their love story began long before the crash of Oceanic Airlines Flight 815 Being stranded on the island meant rediscovering what it was about the other that they first fell in love with Their arc was as much about the survival of love against impossible odds Claire and Jamie Outlander STARZ Claire didnt get sucked back to the past as a single woman but the headstrong 1940s Army nurse ended up discovering the love of her life her words in equally strongwilled Jamie a Highlander whose own stubbornness didnt make for the easiest of relationships But their bond has proven to be the sort of magical connection which seems to span not just years but centuries leading to a relationship not just defined by their undeniable sexual chemistry but an inescapable love Ben and Leslie Parks and Recreation NBC When Leslie Knope first met Ben Wyatt at the end of Parks and Recreation Season 2 he was her immediate enemy after all he was out to cut the funding for nearly every government program she held dear However things changed slowly but steadily over the course of Season 3 as the pair discovered that their uniquely geeky personalities were actually quite in sync and their undeniable chemistry led to one of TVs all time great first kisses Their relationship faced some complications over the years like that whole thing where Ben had to resign in disgrace over their rulebreaking but that only meant that they really earned their happy ending supporting each other unconditionally through career changes childrearing and dream chasing Nomi and Amanita Sense8 Netflix There are several notable couples amongst the ensemble cast of Sense8 but the deeply abiding love between the cyberhacker and her badass girlfriend has been one of the shows most affecting relationships especially as Amanita has shown herself fearless in her devotion to Nomi risking her freedom and safety in order to help Nomi during the toughest of times Tender sweet sensual and forever loyal its all too fitting that Season 2 of Sense8 featured their mutual proposals of marriage a wedding we very much hope to see when the show returns for the promised twohour followup special John James Mr Big Preston and Carrie Bradshaw Sex and the City HBO Love is imperfect and Mr Big is certainly that The emotionally distant man of stature was consistently unable to acknowledge his feelings for Carrie or at least unable to process them properly These foibles mixed with Carries vulnerable impatience and romantic expectations led to a lot of problems in their onagain offagain relationship But the two were always drawn to each other and despite the many breakups that occurred over the course of the series this connection never felt forced They could always talk to each other when they needed to and they always found each other in times of David and Keith Six Feet Under HBO The path to happiness for mortuarian David and his partner Keith wasnt an easy one lets be clear Hardly shocking given the era when this relationship premiered a gay couple on TV had a lot of hurdles to clear with David very much mired in the closet and Alan Ball and his writers definitely putting them through their paces But David and Keith represented a complicated yet dedicated relationship between two men in an era that wasnt really sure how to embrace it We saw them together to the end and it was a beautiful thing Bill and Sookie True Blood HBO screengrab It was love at first sight for Bill Compton and Sookie Stackhouse The romantic center of HBOs True Blood had more ups and downs more breakups and more amazing sex scenes than we can count but that was all part of the charm of this Southern gothic vampiretinged bodiceripper Anna Paquin made Sookies emotional connection to Bill so strong and intuitive that it helped ground an entire series that featured vampires werewolves fairies and even more ridiculous supernatural entities True Blood worked so well for so long because it built its love story on such raw and carnal emotions Bill Mulder and Scully The XFiles Ed AraquelFOX It began like this And from there the chemistry was never lacking The most important thing about Mulder and Scully as a couple is the fact that despite being diametric opposites they ended up working together so well a yinyang pairing that countless other TV shows still seek to emulate Creator Chris Carter has for years left the exact nature of Mulder and Scullys relationship vague for decades and yeah thats been frustrating for fans But theres no denying that when David Duchovny and Gillian Anderson look at each other on screen theres an intense connection there and the emotional journey their characters have experienced from losing parents to surrendering a child has kept this show mesmerizing for years Mulder and Scullys relationship status may always hover in the area of Its complicated But no one involved can deny the love that exists there Jimmy and Gretchen Youre the Worst FXX If Marshall and Lily of How I Met Your Mother were the ideal sitcom love story then consider Jimmy and Gretchen of Youre the Worst to be their polar opposite So much of the comedic joy of the shows debut season was in experiencing the clash of personalities between the two and their determination to blow up every TV romance cliché possible But theres always been a dramatic core to Youre the Worst that sets it apart from every other romcom on TV and its here where stars Chris Geere and Aya Cash truly excel Theyve made Jimmy and Gretchens Features Contributors Indiewire

O O O O O O O O O O O B I B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O 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There Is So Much Wrong With Dave Ramseys Formula For Becoming A Millionaire Mandi Woodruff Feb 12 2013 1132 PM Hulu Personal finance guru Dave Ramsey went on a rant Tuesday afternoon against users who assailed him for promising consumers they could become millionaires by saving 100 per month Its a formula Ramsey has touted for years but he kicked off his morning by tweeting this nugget of wisdom out to more than 300000 followers Saving only 100 per month from age 25 to age 65 at 12 growth 1176000 Everyone should retire a millionaire The backlash was instant and people had one main question How can you promise a 12 percent return on investment over a 40year period Ramsey defended himself during his live show Wednesday calling the theory inspirational and instructional But for the legion of fans who eat up his every word each day it could be the last kind of advice they need Heres where we take issue with Ramseys defense Ramsey I use this formula to encourage you to save Thats why I would say it to encourage you to be an investor It wasnt a political statement although Im not above those It wasnt a spiritual statement although Im not above those It was a mathematical formula showing that if you save money over time youll have some Our take Its noble to want people to save But of course anyone would be inspired to save if you tell them they could make a million bucks just by tucking away a small amount of cash for 40 years The fact of the matter is that his formula relies on a 12 percent rate of investment return something no one in their right minds would promise for that long a time frame An August report by SP Indices found more than 80 percent of actively managed US stock funds underperformed the market Yes Ramsey went on to say that he didnt bring up a guarantee later but there no was no such clarification in the original tweet Why The way Ramsey suggests earning that return is to invest in mutual funds of course he suggests listeners call his hotline for his personallyendorsed funds but well get to that later He says his team can point people to funds that have lifetime track records of 12 percent returns Wed love to see the numbers to prove that According to a study published in the Journal of investing 75 of investment funds underperform the stock market averages over the long term The reason High fees taxes and trading commissions that eat up all the profit not that most mutual fund advisors will factor those costs into their annual return estimates The average mutual fund charges up to 3 percent of annual returns for the privilege of divvying up your investments according to Forbes Thats the reason more conservative experts like US News World Reports Kimberly Palmer use a 7 percent ROI when calculating a millionaire retirement goal If you start saving for retirement at age 25 you only have to save about 4830 annually to reach 1 million by age 65 assuming an annual return of 7 percent after fees If you wait until age 40 to start saving youll need to tuck away much more 15240 per year assuming the same retirement age and annual return Note Thats a monthly savings goal of 400month a far cry from the coffee a day 100 Ramsey estimates Ramsey Who could save 100 a month People who work and stay out of debt and live on a budget Y ou would have 100 if you would cut your freaking cable bill back stay out of the coffee shop and quit spending money you dont have on a bunch of junk Our take Certainly it is possible for a lot of people to tuck away that much cash per month by rejiggering their expenditures But what about the 132 million Americans who dont even have enough saved for emergencies We doubt they can afford luxuries like lattes and cable let alone investing 100 in a costly mutual fund especially given the fact that US households saw their income decrease by 49000 between 2007 and 2010 according to the NY Fed And the sarcastic fingerwagging tone Ramsey uses to blast people who say they cant save is insulting and a little hypocritical Ramsey himself declared personal bankruptcy before building his personal finance empire Ramsey Its simple concept in a culture that has the savings rate and financial maturity of a twoyearold To simply put out there that maybe if you save some money you would have some blows people away This is why I have a job for as long as I want one I will never be unemployed Just teaching people to save money and get a bunch of money and get out of debt Me and Jenny Craig we got a lock for life baby We got enough work forever Our take Apart from being completely condescending Ramsey is basically admitting here that his entire financial empire is based on the fact that people STAY in debt and need help figuring out how to make their money last longer Why else would they need his advice Heres where some financial reform would come in handy much handier than letting Ramsey pick your mutual funds for you we would guess If enough consumers truly understood financial products like 401ks Roth IRAs and investment funds chances are they could debunk Ramseys advice all on their own Unfortunately deciphering the literature is not only difficult time consuming labor but its difficult for most people to even know where to start In an interview with CBS MoneyWatch personal finance writer Helaine Olen hit the nail on the head Were nuts when it comes to money and all we want is someone to tell us what to do Most of us dont want to engage with our money even though we need it and so the idea is hey Ill just follow this person and theyll tell me what to do We also in this country have a huge attraction to this sort of tough thinking about money where anybody can make it and its your fault if you dont If you need proof this is the kind of product Ramsey is selling take this quote from his radio show today Im just reading facts to you Ive been getting 12 on my money on average for many years If you dont want to save or invest because you think the future is caving in then dont do it But Im gonna go get rich and you guys can all go gripe about it And lastly this Ramsey If you can wander onto the internet and go buy an SP 500 index fund which you should be able to do if you can buy your potato chips over the internet then you can It has a n average of slightly under 12 but thats an idiotproof fund Our take This is about the only thing Ramsey gets right Lowcost index funds have been proven to be the financially sound choice for most investors given the fact that they dont come with all the high fees that typically eat up returns for mutual fund investors But then we wonder why Ramsey is trying to sell people on his endorsed mutual funds if he basically admits here that lowcost index funds are the way to go We asked Mark Herber President of Index Funds Advisors Inc for his take We have never seen any client that earned these returns over the 40 years but our simulated index portfolios adding 100month starting with high risk and reducing the equity exposure by 1 per year actually came close to his calculation But without passive funds he would not even had data to make such a claim We reached out to Ramseys rep for comment but havent heard back since this afternoon SEE ALSO 10 states where people are living on the edge of financial ruin SEE ALSO How I lasted five months in South America with 2100 Investing Dave Ramsey Saving

O O O O O O O O O O O O B O O O O O O O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


Everything You Ever Wanted To Know About How McDonalds Food Is Made Hayley Peterson May 20 2014 438 PM YouTubeMcDonalds Canada McDonalds is shedding new light on its oftencriticized food sourcing and processing practices In the face of growing consumer demand for transparency the Big Mac chain has launched social media campaigns in Canada and Australia to answer consumer submitted questions such as Are McDonalds eggs organic or freerange and Does McDonalds import beef from other countries McDonalds has also added a Your Questions Answered section to its US website addressing various customer concerns including the rumored existence of pink slime in its meat and information about which egg dishes are cooked in the restaurant and which ones are premade and frozen We have selected some of the most commonly asked questions and provided summaries of the companys responses Are McDonalds eggs organic or freerange YouTubeMcDonalds Australia Our eggs are not organic nor are they freerange they are from caged hens McDonalds Australia writes on its Caged hens produce the cheapest eggs which helps keeps McDonalds prices low the company says Our goal is to provide customers with great quality food at great value the companys answer reads The cost of organic or free range eggs would raise the price of our food to a point that our customers may not feel they are receiving the value theyve come to expect from us In the US however McDonalds buys a small amount of cagefree eggs as part of a scientific research project McDonalds is part of to better understand different hen housing systems the company writes In the US there is no consensus or firm scientific research on whether one type of housing system is better than the other which leads to a lot of confusion McDonalds USA adds Why do McDonalds chicken nuggets contain an antifoaming agent McDonalds Canada McDonalds frying oil contains a small amount of an additive called dimethlypolysiloxane which helps prevent oil from foaming and spattering in our restaurants McDonalds USA explains Dimethylpolysiloxane is also used in some nonfood products such as putty caulks and cosmetics For that reason there have been individuals who have erroneously claimed that these items are also in our food the company explains The company added that scientific names for ingredients can sound scary even if they are safe and approved by the US Food and Drug Administration For example the salt you use to deice a driveway is a variation of the salt you use in the kitchen however they are both sodium chloride the company writes Does McDonalds USA import beef from other countries McDonalds Australia Most of the beef that McDonalds uses in its US restaurants is raised domestically although we import a small percentage of our 100 beef from suppliers in Australia and New Zealand to supplement our US purchases the company says All of the chicken served in McDonalds US restaurants is raised domestically Are McDonalds french fries made from 100 potatoes YouTubeMcDonalds Canada McDonalds french fries are made from whole potatoes that are peeled cut into french fries and then partially fried before they are packaged and shipped to the chains restaurants A video from McDonalds Canada explains the process in more detail The video shows McDonalds potatoes being harvested from farms and then sent to a processing plant where they are washed peeled and cut Once the potatoes are cut we push the strips to a blancher to remove the natural sugars from the strips Mario Dupuis the production manager for McCain a fries supplier for McDonalds Canada says in the video This will prevent some variation in our color once we recook the product Following the blanching process we add a a dextrose solution to have that nice even coat that we see in the restaurants We also add an ingredient to our strips to make sure that we prevent the graying of our product throughout the process Next moisture is removed from the strips before they are fried frozen and packaged for shipping Here are the ingredients in the fries as listed on McDonalds website Potatoes vegetable oil canola oil soybean oil hydrogenated soybean oil natural beef flavor citric acid dextrose sodium acid pyrophosphate maintains color salt Once the fries arrive at the restaurants they are prepared in vegetable oil canola oil corn oil soybean oil hydrogenated soybean oil and dimethylpolysiloxane Is McDonalds cheese 1 away from being plastic YouTubeMcDonalds Australia The major ingredient in our signature slices is natural cheese so the plastic rumor is just a myth says Nicole Thornton a McDonalds crew member in Sydney Australia in a video Other main ingredients include milk solids butter and emulsifiers which are additives used to improve the color and texture of processed foods If you are referring to the smoothness and flexibility of our cheese Thornton explains that is obtained by blending heated cheeses and other ingredients with emulsifiers and then dispensing it onto a smooth chilled surface just like some of the processed cheeses youll find in the supermarket The ingredients in McDonalds cheddar cheese slices as listed on the companys website are as follows Milk cream water cheese culture sodium citrate and 2 or less of salt citric acid sodium phosphate sorbic acid preservative lactic acid acetic acid enzymes sodium pyrophosphate natural flavor color added and soy lecithin Is there pig fat in the soft serve YouTubeMcDonalds Australia This is one of the most commonly asked questions about McDonalds food in Australia according to Jonathon Pitt a McDonalds franchise owner in Queensland Absolutely there is no pig fat in our soft serve or in our shakes for that matter Pitt says in a video on how the frozen yogurt is made The only animal products in our soft serve are the dairy ingredients themselves That includes milk cream and milk solids Sugar is added for sweetness and emulsifiers are used to keep the mixture from separating Vegetable gums are also used to give it a thick smooth texture Pitt says And finally a little vanilla flavor is added What parts of the chicken does McDonalds use McDonalds Canada McDonalds does not use whole chickens in its poultry products The company uses chicken thighs breasts tenders and skin for flavoring according to McDonalds Canada Are McDonalds eggs cooked fresh in the restaurant By fizzedi on Flickr Some of the eggs are cooked fresh while others are premade The eggs used for the Egg McMuffin are all freshly cracked right onto the grill in McDonalds restaurants according to the company The scrambled eggs and egg whites are also cooked in the restaurants but they contain liquid eggs instead of freshly cracked eggs The folded eggs and the egg that comes in McDonalds sausage burrito are premade in factories then flash frozen and sent to restaurants where the dishes are warmed before being served Are McDonalds burgers fresh or frozen McDonalds Australia McDonalds USA explains that the beef is ground formed into patties and then flash frozen Flash freezing helps ensure the quality and flavor of our burgers when they are cooked in our restaurants the company says Does McDonalds meat contain added hormones McDonalds Australia None of McDonalds chicken in the US contains added hormones as the use of hormones in poultry is banned by federal law But the same cant be said for beef It is common US cattle industry practice to use FDAapproved growth promotants like naturally occurring or synthetic hormones in animals being raised to produce beef McDonalds USA writes McDonalds USA does not have any requirements beyond meeting all FDA regulations for use of growth promotants in cattle How long are cooked eggs held in hot boxes after they are prepared YouTubeMcDonalds Australia McDonalds Australia says eggs are held in a warming bin for no more than 20 minutes after cooking Like many restaurants we prepare certain items beforehand in order to serve our customers in a timely way the company writes Our food is held at a foodsafe holding temperature in the case of eggs 79C until needed for an order However weve become really good at anticipating peak times and cook enough to meet demand Your McMuffin is assembled only when you order it How are McDonalds cheeseburgers made McDonalds Australia The beef patties are formed from ground beef in a factory then flash frozen and sent to McDonalds restaurants Before they are served the patties are seasoned with salt and pepper then grilled for 40 seconds according to a video from McDonalds Australia Afterwards they are placed inside a warming bin and held there until they are ready to be served We keep our cooked burgers hot for a maximum of 15 minutes but were usually so busy that they dont stay in there for very long Katie Geoghan a McDonalds crew member from Melbourne says in the video Is McDonalds beef grass fed energyauditingnet McDonalds doesnt guarantee that its beef is grass fed though the company assumes at least some of its cattle spend time grazing before heading to a feed lot to be finished on grain Farming practices vary but generally much of the cattle in the US including the cattle we use for our beef are grass fed for the first part of their lives McDonalds USA writes When cattle enter feedlots in the latter part of their lives they are provided a balanced diet that may include grains grasses and mineral blends in their feed Does McDonalds use socalled pink slime in its burgers McDonalds Canada Widespread claims that McDonalds uses pink slime in its meat are a myth The company says it removed the substance from its meat three years ago Lean finely textured beef treated with ammonia what some individuals call pink slime or select lean beef trimmings is not used in our burgers Any recent reports that it is are false McDonalds USA writes The socalled slime refers to lean beef trimmings whats left of the meat after all the choice cuts of beef are taken that is treated with ammonium hydroxide creating the pink hue Ammonium hydroxide is used to kill off bacteria such as E coli The trimmings are banned from human consumption in the UK but the US Department of Agriculture deems them safe for people to eat Why doesnt McDonalds food rot HackTheMenu Stories about McDonalds hamburgers that last years before rotting are frequently cited as evidence that fast food is loaded with preservatives McDonalds USA offers another explanation In the right environment our burgers fries and other menu items could decompose The reason our food may appear not to decompose comes down to a matter of simple science In order for decomposition to occur you need certain conditions specifically moisture Without sufficient moisture either in the food itself or the environment bacteria and mold may not grow and therefore decomposition is unlikely So if food is or becomes dry enough it is unlikely to grow mold or bacteria or decompose Food prepared at home that is left to dehydrate could see similar results Look closely the burgers you are seeing are likely dried out and dehydrated and by no means the same as the day they were purchased Dr Keith Warriner the program director at the University of Guelphs Department of Food Science and Quality Assurance gives a lengthier explanation that you can read here What cuts of meet are used in McDonalds beef patties McDonalds Australia McDonalds uses forequarter and hindquarter trimmings as well as whole muscle cuts in its beef patties McDonalds Australia explains in more detail Beef trimmings are portions of meat remaining after the preparation of the whole muscle cuts Forequarter refers to the front half of a side of beef and hindquarter refers to the rear half Whole muscle cuts or primals as they are referred to in the industry are defined portions of a side or beef or carcase Forequarter primals include the blade brisket chuck and spencer roll amongst others and the hindquarter includes primals such as the hind shank silverside thin flank and topside The primals that may be included in our beef raw materials are usually from the forequarter and typically include the chuck and the blade Now that you know some key facts about McDonalds food McDonalds Canada Find out how McDonalds Chicken McNuggets are made Features Retail McDonalds

O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


Its Not Easy To Rent An Automatic Car In Europe Heres How I Finally Did It Jennifer Polland Nov 13 2014 440 PM Driving on the autostrade in Italy Flickrdiscopalace I recently traveled to Italy I knew Id have to drive there but I was nervous about driving in a country thats notorious for its aggressive drivers I wasnt sure how Id navigate new roads signs written in a foreign language and using a stick shift for the first time Though there are a few automatic cars in Italy the majority of cars there have manual transmissions And when they are available automatic cars tend to cost significantly more to rent than manual However after a failed driving lesson in a manual car where I continually stalled out I decided that it was worth it to pay for an automatic car I checked several booking sites to compare the costs for automatic car rentals like Kayak and Expedia and even went directly to the rental companies sites for Budget and Avis However I found it tricky to search for automatic cars on those sites Since I was renting in Europe I found the most helpful sites to be Holiday Autos and Auto Europe which allow you to specifically search for automatic cars Holiday Autos brought up cheaper rates and seemed easier to navigate but I wanted to see if I could find even better fares so I called the car rental companies directly When I took the time to actually call Budget and Hertz the companies listed on Holiday Autos I found that they had several automatic cars available and their rates were even cheaper When I mentioned that I was a AAA member my rental cost was discounted even more Though they did have automatic cars available the downside was that most of the cars were smallcompact or economy sizeand I was looking for at least a midsize car I booked an economy size car anyway In the end I paid just 245 euros about 300 for 5 days in an automatic car I was also upgraded from the small economy car to a fullsize Volkswagen station wagon which fortunately had a builtin GPS I also got an International Driving Permit which is required for foreigners driving in Italy in addition to a valid license from your home country Though you may be able to rent a car in Italy without an IDP you risk major fines if you get pulled over and dont have one The IDP costs just 15 and you can apply for one through either AAA or the National Automobile Club Im so glad that I rented a car It enabled me to leisurely explore small towns that would have otherwise been inaccessible Im also happy that I drove an automatic car Im not sure Id have felt the same way if I had driven in a manual car which would have been a much more stressful experience Driving Travel Tips

O O O O B O B I O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


The US will issue over 13 trillion in new debt in 2018 the highest amount since the depths of the recession Bob Bryan Oct 29 2018 518 PM Paul Ryan speaks in front of the campaigns national debt clock in Dover New Hampshire Brian SnyderReuters The federal government will issue 134 trillion in new debt during 2018 according to a new Treasury Department projection The debt issuance represents a 146 jump from 2017 and the highest amount of new debt issued since 2010 The report comes weeks after the Treasury said the fiscal year 2018 budget deficit hit 779 billion the largest since 2012 The primary drivers of new debt issuance are the GOP tax law and the bipartisan budget agreement The federal government will issue more than 13 trillion in debt in 2018 according to a new estimate released by the Treasury Department on Monday the highest total debt issuance since the depths of the Great Recession Total net marketable securities issued in the fourth quarter will be a projected 425 billion according to the Treasury report That will bring total debt issued in 2018 to 134 trillion the highest since 159 trillion was issued in 2010 2018 debt issuance also jumped 146 from 2017 when just 546 billion was issued The numbers come after the Treasury announced in early October that the budget deficit for fiscal year 2018 which ran from October 2017 through September hit 779 billion a 17 jump from the previous fiscal year and the highest level since 2012 The deficit is expected to come in just shy of 1 trillion for fiscal year 2019 and will eclipse the 1 trillion mark in the following four years according to official Trump administration estimates The ballooning debt load is primarily the result of newly passed legislation including the GOP tax reform law and the bipartisan budget deal According to the Treasury federal revenue growth was sluggish in fiscal year 2018 primarily due to a drop in corporate tax revenue The GOP law is expected to add 15 trillion in debt over the next 10 years At the same time higher levels of spending from the budget deal caused overall spending to jump Recently Republican leaders including members of the Trump administration have pointed to the growing deficit as an example of why it is necessary to cut entitlement programs like Medicare and Social Security Democrats on the other hand want to reverse some provisions of the GOP tax law to increase revenue and close the gap that way Early polling shows that most Americans would prefer Congress deal with the deficit and debt by reversing the tax laws cuts rather than reducing spending on entitlements Treasury Department budget deficit Federal Deficit Federal Debt

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The 15 Richest Members Of Congress Walt Hickey Aug 23 2012 604 PM Nancy Pelosi AP Its no secret that members of Congress are much more wealthy than the rest of the country The average net worth of a Senator is more than 14 million and the average net worth of a member of the House of Representatives is nearly 6 million Thanks to analysis from The Hill weve put together the richest of the rich looking at the top 15 members of Congress and how theyre worth We also look at how they made the money and most of all where they keep it We count them down from No 15 to No 1 All facts and figures come from The Hill s analysis 15 Rep Rick Berg RND is worth 238 million Norwegian Embassy flickr Berg owns lots of North Dakota farmland where most of his money comes from and also owns hundreds of thousands of dollars worth of cattle 14 Rep Diane Black RTenn is worth 248 million nashville corps flickr Black a former nurse is married to Dr David Black whose investments have been performing particularly well The couple also owns lots of real estate 13 Rep Nancy Pelosi DCalif is worth 264 million leader nancy pelosi Pelosis husband Paul is an investor He holds a stake in the United Football League and has investments in a wide array of companies 12 Rep Chellie Pingree DMaine is worth at least 318 million codepinkhq flickr Pingree shot up the list this year after he marriage to hedge fund manager Donald Sussman Sussman has been described as a billionaire by some sources 11 Rep Vern Buchanan RFla is worth 365 million official congressional photo Buchanan made his money through a printing company franchise and a series of auto dealerships 10 Rep Jim Renacci ROhio is worth 367 million Official congressional photo Renacci is a selfmade millionaire who founded LTC Management Services prior to coming to Congress Hes also got assets in five mutual funds 9 Sen Dianne Feinstein DCalif is worth 472 million jurvetson flickr Feinstein is married to investment banker Richard Blum who owns a huge and diversified portfolio 8 Sen Frank Lautenberg DNJ is worth 569 million Mike Sheridan89 flickr Lautenberg started Automated Data Processing the massive payroll company prior to taking a seat in the Senate He also has a stake in Amazoncom that is worth quite a bit of money 7 Sen Richard Blumenthal DConn is worth 801 million Kelly Nigro Blumenthal is married to Cynthia Malkin the daughter of real estate mogul Peter Malkin The pairs stake in Malkin Holding became worth a lot more in 2011 and they share a number of trusts 6 Sen Jay Rockefeller DW Va is worth 831 million SenRockefeller flickr Rockefeller is the greatgrandson of John D Rockefeller one of the richest men in history Most of his money is derived from various trusts and investments 5 Senator Mark Warner DVa is worth 859 million Center for American Progress Warner made his money as a broker for telecommunications contracts in the eighties He was the founder and Managing Director of Columbia Capital and made a fortune as an early investor in Nextel prior to becoming the Governor of Virginia Hes now got a diverse portfolio and has assets in a number of investment funds 4 Rep Jared Polis DColo is worth 911 million Photo by Joshua Lawton Polis started American Information Systems while at Princeton and later would go on to help launch websites like ProFlowerscom Hes got a hugely diversified portfolio and is invested in many tech companies 3 Rep Darrell Issa RCalif is worth 1406 million Gage Skidmore Issa made his money with Directed Electronics a company that he founded They are the largest manufacturer of car alarms and its Issas voice you hear when Please Step Away From The Vehicle sounds off Issas wealth plunged this year by 80 million 2 Sen John Kerry DMass is worth 1988 million Ralph Alswang Kerrys wealth increased by 5 million this year Most of Kerrys money comes from his wife Theresa an heiress to the Heinz Ketchup fortune Kerry also has a diverse portfolio and investments in multiple funds and land 1 Rep Michael McCaul RTexas is worth 2905 million eschipul flickr McCauls fatherinlaw is the founder of Clear Channel Communications the radio powerhouse company Most of his wealth is tied up in family trusts and various partnerships Want to learn more about another important member of Congress Getty Heres everything you need to know about Paul Ryan the Republican VP hopeful Congress Features House of Representatives Senate

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Sheryl Sandberg says the 3 Ps have helped her become a stronger person after her husbands tragic death Shana Lebowitz May 18 2016 103 PM The three Ps can help you stand up after youve been knocked down Take Back Your Health ConferenceFlickr In a commencement speech at UC Berkeley on Saturday May 14 Facebook COO Sheryl Sandberg shared some psychological insights that have helped her cope with her husbands death Dave Goldberg died suddenly on May 1 2015 during a trip to Mexico The commencement speech marked the first time Sandberg had spoken publicly about her experience Sandberg cited research by Martin Seligman a professor at the University of Pennsylvania who is widely considered the founding father of the positive psychology movement Seligman and colleagues proposed that our ability to deal with setbacks is largely determined by three Ps personalization pervasiveness and permanence Personalization refers to whether you attribute a negative event to internal or external factors in other words whether its your fault Heres how Sandberg explained personalization This is the lesson that not everything that happens to us happens because of us emphasis ours Sandberg said that after Dave died unexpectedly from a cardiac arrhythmia she blamed herself I pored over his medical records asking what I could have or should have done Once she read about personalization however she accepted that she couldnt have prevented his death His doctors had not identified his coronary artery disease I was an economics major how could I have Pervasiveness refers to whether you see negative experiences as global or specific or as Sandberg says whether an event will affect all areas of your life Sandberg said she went back to work at Facebook 10 days after Dave died and for a split second during a meeting she was able to forget her grief and get absorbed in the discussion At that moment she realized that her professional life could still be rewarding and worthwhile even after tragedy had struck in her personal life Sheryl Sandberg gives the commencement speech at UC Berkeley on Saturday May 14 2016 Permanence explains whether you see an event as stable or unstable or how long you think the negative feelings will last For months after Daves death Sandberg said no matter what I did it felt like the crushing grief would always be there Gradually Sandberg said she learned that we should accept our feelings but recognize that they will not last forever In other words you dont have to deny that youre feeling sad or hopeless but you can also take heart that one day soon youll feel a little less sad and hopeless Seligman and his colleagues suggested that there are probably individual differences in how people approach negative experiences Some might be more inclined than others to see those events as personal permanent and pervasive But as Sandbergs experience with the death of her husband demonstrates its entirely possible to change your style Just as our bodies have a physiological immune system she said our brains have a psychological immune system and there are steps you can take to help kick it into gear Perhaps learning about and understanding the three Ps is the first step you can take Falling down after youve been pushed and feeling like you cant get up is only human But its also human to learn how to stand again one foot at a time so youre ready to face the next shove stronger Sheryl Sandberg Psychology Commencement Speech

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