Silk Members A B C D E F G H I J K L M N O P Q R S T U V W X Y Z All G M Ameer SC Group Group One Sandown Chambers Quick Profile Contact Phone Number 011 290 4000 Fax Number 011 783 63314 Cell Number 082 451 0355 Email Address ameercounselcoza M M Antonie SC Group Group One Sandown Chambers Quick Profile Contact Phone Number 011 290 4000 Fax Number 086 680 1798 Cell Number 083 601 1510 Email Address antoniecounselcoza D M Antrobus SC Group The Island Group The Chambers Quick Profile Contact Phone Number 011 291 8600 Fax Number 011 291 8666 Cell Number 082 895 3895 Email Address antrobuslawcoza C H J Badenhorst SC Group Maisels Group Maisels Chambers Quick Profile Contact Phone Number 011 535 0800 Fax Number 086 649 7432 Cell Number 083 379 3992 Email Address badenhorst2lawcoza badenhorst1lawcoza K Bailey SC Group Maisels Chambers 3 Contact Phone Number 011 535 1800 Fax Number 086 585 8977 Cell Number 082 551 1562 Email Address kikibaileyiburstcoza F G Barrie SC Admitted in Lesotho 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3887 Email Address dibergerchamberscoza J B Berridge SC Group Group One Sandown Chambers Quick Profile Contact Phone Number 011 290 4000 Fax Number 011 783 63314 Cell Number 083 377 2932 Email Address berridgelawcoza Andy A Bester SC Admitted in Lesotho Group Maisels Chambers 3 Contact Phone Number 011 535 1800 Fax Number 086 585 8977 Cell Number 083 260 9440 Email Address andybesterlawcoza A E Bham SC Group Victoria Mxenge Group West Court Sandown Village Contact Phone Number 011 676 2660 Fax Number 011 676 2662 Cell Number 082 576 1485 Email Address bhamaelawcoza A R Bhana SC Group Maisels Group Maisels Chambers Quick Profile Contact Phone Number 011 535 0800 Fax Number 011 883 4599 Cell Number 083 377 6315 Email Address bhanarmwebcoza G Bizos SC LRC Honorary member Contact Phone Number 011 836 98315 Fax Number 011 836 8680 Cell Number 0 Email Address J Blou SC Group Group 621 Rex Welsh House Quick Profile Contact Phone Number 011 263 9000 Fax Number 011 263 9009 Cell Number 082 600 5434 Email Address jblougroup621coza F A Boda SC Group Maisels Chambers 3 Contact Phone Number 011 535 1800 Fax Number 086 585 8977 Cell Number 082 903 0427 Email Address ferozeiafricacom T J B Bokaba SC Group Thulamela Chambers 1A Protea Place Contact Phone Number 011 217 5000 Fax Number 011 783 7108 Cell Number 083 271 2975 Email Address bokabamwebcoza Johan Both SC Group Group 21 Village Chambers Quick Profile Contact Phone Number 011 895 9000 Fax Number 011 895 9003 Cell Number 082 777 7747 Email Address johanbothlawcoza A C Botha SC Group Group One Sandown Chambers Quick Profile Contact Phone Number 011 290 4000 Fax Number 011 783 63314 Cell Number 083 458 2282 Email Address adrianbothalawcoza D A Bregman SC Associate member Admitted in Botswana Swaziland Lesotho Group Group 621 Rex Welsh House Quick Profile Contact Cell Number 082 339 1270 Email Address danbregman13gmailcom J J Brett SC Group Maisels Group Maisels Chambers Quick Profile Contact Phone Number 011 535 0800 Fax 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Carstensen SC Group Group One Sandown Chambers Quick Profile Contact Phone Number 011 290 4000 Fax Number 011 78363314 Cell Number 082 451 4065 Email Address paulclawcoza N A Cassim SC Group Maisels Chambers 3 Contact Phone Number 011 535 1800 Fax Number 086 585 8977 Cell Number 083 308 3094 Email Address ncassimlawcoza M Chaitowitz SC Group The Protea Group The Chambers Quick Profile Contact Phone Number 011 775 5800 Fax Number 011 775 589597 Cell Number 073 188 5503 Email Address martinchaitowitzgmailcom M Chaskalson SC Group Victoria Mxenge Group West Court Sandown Village Contact Phone Number 011 676 2660 Fax Number 011 676 2662 Cell Number 084 400 1448 Email Address mattciconcoza M A Chohan SC Group Group One Sandown Chambers Quick Profile Contact Phone Number 011 290 4000 Fax Number 011 78363314 Cell Number 083 326 5513 Email Address chohancounselcoza A P H Cockrell SC Group Thulamela Chambers 1A Protea Place Contact Phone Number 011 217 5000 Fax Number 011 783 7108 Cell Number 083 296 4270 Email Address acockrellawcoza J P Coetzee SC Group The Bridge Group The Chambers Quick Profile Contact Phone Number 011 263 8900 Fax Number 011 263 8956 Cell Number 082 449 9549 Email Address jcoetzeelawcoza A O Cook SC Group Group 621 Rex Welsh House Quick Profile Contact Phone Number 011 263 9000 Fax Number 011 263 9090 Cell Number 082 553 6936 Email Address cookgroup621coza S J Cowen SC Group Thulamela Chambers 1A Protea Place Contact Phone Number 011 217 5000 Fax Number 011 783 7108 Cell Number 082 413 7195 Email Address sjcowenthulamelachamberscoza A A Crutchfield SC Group Group 21 Village Chambers Quick Profile Contact Phone Number 011 895 9000 Fax Number 011 895 9004 Cell Number 082 330 1771 Email Address crutchfieldlawcoza A J Daniels SC Group Maisels Group Maisels Chambers Quick Profile Contact Phone Number 011 535 0800 Fax Number 086 682 3355 Cell Number 082 853 0189 Email Address jasperdlawcoza J P Daniels SC Group Maisels Group Maisels Chambers Quick Profile Contact Phone Number 011 535 0800 Cell Number 083 600 0214 Email Address jpdanielslawcoza S K Dayal SC Dual Door member Group The Island Group The Chambers Quick Profile Contact Phone Number 011 291 8600 Fax Number 011 291 8666 Cell Number Email Address shanelawcoza A M De Kok SC Group The Island Group The Chambers Quick Profile Contact Phone Number 011 291 8600 Fax Number 011 2918666 Cell Number 083 287 1950 Email Address adekokvodamailcoza D P De Villiers SC Group The Island Group The Chambers Quick Profile Contact Phone Number 011 291 8600 Fax Number 011 291 8666 Cell Number 082 385 7096 Email Address devillierslawcoza A De Wet SC Group Group 21 Village Chambers Quick Profile Contact Phone Number 011 895 9000 Fax Number 011 895 9002 Cell Number 083 729 5675 Email Address advadwgmailcom Amandalee A De Wet SC Group The Island Group The Chambers Quick Profile Contact Phone Number 011 291 8600 Fax Number 011 291 8666 Cell Number 082 651 9400 Email Address amandaleedewetlawcoza M A Dewrance SC Group Duma Nokwe Group Fountain Chambers Contact Phone Number 011 282 3700 Fax Number 011 783 7355 Cell Number 082 771 3240 Email Address myrondewrancecoza B E QC Doctor SC Door member Group Group 621 Rex Welsh House Quick Profile Contact Cell Number 944207583333 Email Address bdfountaincourtcouk A C Dodson SC Group Victoria Mxenge Group West Court Sandown Village Contact Phone Number 011 676 2660 Fax Number 011 676 2662 Cell Number 083 677 0101 Email Address alandodsonlawcoza D F Dorfling SC Group Group 21 Village Chambers Quick Profile Contact Phone Number 011 895 9000 Fax Number 011 895 9006 Cell Number 082 894 6805 Email Address dd007netactivecoza B Du Plessis SC Group The Island Group The Chambers Quick Profile Contact Phone Number 011 291 8600 Fax Number 011 291 8666 Cell Number 083 377 2961 Email Address brahmglobalcoza D T v R Du Plessis SC Group Group 21 Village Chambers Quick Profile Contact Phone Number 011 895 9000 Fax Number 011 895 9001 Cell Number 082 552 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Number 011 263 9000 Fax Number 011 263 9090 Cell Number 082 555 7852 Email Address cmeloffgroup621coza H S Epstein SC Group Maisels Chambers 3 Contact Phone Number 011 535 1800 Fax Number 086 585 8977 Cell Number 083 600 0220 Email Address hillexlawcoza A J Eyles SC Group Group One Sandown Chambers Quick Profile Contact Phone Number 011 290 4123 Fax Number 086 680 2115 Cell Number 083 600 3247 Email Address ajeylescounselcoza G Farber SC Group Maisels Group Maisels Chambers Quick Profile Contact Phone Number 011 324 0500 Cell Number 082 575 1913 Email Address gfarberlawcoza P B J Farlam SC DualDoor member Group Group 621 Rex Welsh House Quick Profile Contact Cell Number 084 524 8088 Email Address paulfarlamlawcoza D M Fine SC Group Group One Sandown Chambers Quick Profile Contact Phone Number 011 290 4000 Fax Number 011 783 63314 Cell Number 083 610 0145 Email Address denniscounselcoza K I FoulkesJones SC Group Group 16 SALA House 2 Protea Place Quick Profile Contact Phone Number 011 722 9000 Fax Number 011 722 90312 Cell Number 071 127 6298 Email Address foulkesj2lawcoza B A Fourie SC Group Group 21 Village Chambers Quick Profile Contact Phone Number 011 895 9000 Fax Number 011 895 9004 Cell Number 082 413 6641 Email Address bafourielawcozabafourieseclawcoza G A Fourie SC Group The Bridge Group The Chambers Quick Profile Contact Phone Number 011 263 8900 Fax Number 011 263 8956 Cell Number 082 334 0281 Email Address fourielawcoza A E Franklin SC Group Group 621 Rex Welsh House Quick Profile Contact Phone Number 011 263 9000 Fax Number 011 263 9090 Cell Number 083 600 0388 Email Address aefranklingroup621coza J J Gauntlett QC SC Dual Member Group Group 621 Rex Welsh House Quick Profile Contact Cell Number 082 413 9093 Email Address jeremygauntlettcoza A R Gautschi SC Admitted in Botswana Group Group 621 Rex Welsh House Quick Profile Contact Phone Number 011 263 9000 Fax Number 086 685 9803 Cell Number 082 773 7361 Email Address gautschigroup621coza Johann R Gautschi SC Group The Island Group The Chambers Quick Profile Contact Phone Number 011 291 8600 Fax Number 011 291 8666 Cell Number 082 447 2627 Email Address jrgautshlawcoza L Gcabashe SC Group Thulamela Chambers 1A Protea Place Contact Phone Number 011 217 5000 Fax Number 011 783 7108 Cell Number 083 218 0387 Email Address leahgcathulamelachamberscoza C Georgiades SC Group The Bridge Group The Chambers Quick Profile Contact Phone Number 011 263 8900 Fax Number 011 263 8956 Cell Number 082 496 1763 Email Address cgeorgiadeslawcoza P Ginsburg SC Group Group One Sandown Chambers Quick Profile Contact Phone Number 011 290 4000 Fax Number 086 631 8101 Cell Number 082 552 6443 Email Address ginsburgcounselcoza G M Goedhart SC Group The Bridge Group The Chambers Quick Profile Contact Phone Number 011 263 8900 Fax Number 011 263 8956 Cell Number 083 380 1070 Email Address goedhartlawcoza T J A Golden SC Dual Member Group Thulamela Chambers 1A Protea Place Contact Phone Number 011 217 5000 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621 Rex Welsh House Quick Profile Contact Phone Number 011 263 9000 Fax Number 011 263 9090 Cell Number 072 111 9484 Email Address lharrisiafricacom C E Hartford SC Door member Group Group One Sandown Chambers Quick Profile Contact Phone Number 011 290 4000 Fax Number 011 78363314 Cell Number 082 444 6771 Email Address hartfordcounselcoza P A Hattingh SC Associate member Group Group 21 Village Chambers Quick Profile Contact Phone Number 0 Fax Number 0 Cell Number 082 552 4716 Email Address M R Hellens SC Group The Island Group The Chambers Quick Profile Contact Phone Number 011 291 8600 Fax Number 011 291 8666 Cell Number 083 273 9022 Email Address hellenslawcoza P D Hemraj SC Dual Member Group Thulamela Chambers 1A Protea Place Contact Phone Number 011 217 5000 Fax Number 011 783 7108 Cell Number 082 870 8254 Email Address hemrajlawcoza L M Hodes SC Group Maisels Chambers 3 Contact Phone Number 011 535 1800 Fax Number 086 585 8977 Cell Number 082 562 2222 Email Address lalanetactivecoza jhblawlawcoza M M Hodes SC Contact Phone Number 011 483 0295 Fax Number 011 483 0296 Cell Number 082 778 6080 Email Address maxhodeschambersacenetcoza G I Hoffman SC Admitted in Lesotho Group Group One Sandown Chambers Quick Profile Contact Phone Number 011 290 4000 Fax Number 011 783 63314 Cell Number 082 300 1678 Email Address guyhoffcounselcoza G I Hulley SC Group The Bridge Group The Chambers Quick Profile Contact Phone Number 011 263 8900 Fax Number 011 2638956 Cell Number 083 442 8291 Email Address gihulleylawcoza R Hutton SC Group The Rivonia Group of Advocates Quick Profile Contact Phone Number 010 020 6100 Cell Number 082 453 2590 Email Address huttonrivoniaadvocatescoza C W Jordaan SC Admitted in Botswana and Zimbabwe Group Group 21 Village Chambers Quick Profile Contact Phone Number 011 895 9000 Fax Number 011 895 9003 Cell Number 082 416 4914 Email Address jordaanlawcoza S L Joseph SC Door member Admitted in Botswana Group The Protea Group The Chambers Quick Profile Contact Phone Number 011 775 5800 Fax Number 011 775 589597 Cell Number 082 894 8899 Email Address sljrsabarcom A P Joubert SC Group Maisels Group Maisels Chambers Quick Profile Contact Phone Number 011 324 0500 Fax Number 011 324 0777 Cell Number 082 458 8896 Email Address altusjoubertlawcoza D J Joubert SC Admitted in Namibia Group The Protea Group The Chambers Quick Profile Contact Phone Number 011 775 5800 Fax Number 011 775 589597 Cell Number 082 442 1452 Email Address dawielawclickonlinecoza N Kades SC Associate Member Admitted in Swaziland Lesotho Group Group 16 SALA House 2 Protea Place Quick Profile Contact Phone Number 011 722 9000 Fax Number 011 722 90312 Cell Number 083 377 8739 Email Address G Kairinos SC Group Group 21 Village Chambers Quick Profile Contact Phone Number 011 895 9000 Fax Number 011 895 9002 Cell Number 082 565 6696 Email Address kairinoslawcoza A Kemack SC Admitted in Lesotho Group Group One Sandown Chambers Quick Profile Contact Phone Number 011 290 4000 Fax Number 011 78363314 Cell Number 082 804 9138 Email Address kemackcounselcoza P M Kennedy SC Admitted in Lesotho Group The Bridge Group The Chambers Quick Profile Contact Phone Number 011 263 8900 Fax Number 011 263 8956 Cell Number 083 458 6080 Email Address kennedylawcoza G M Khoza SC Group Pitje Chambers Contact Phone Number 011 223 8000 Fax Number 011 223 80045 Cell Number 083 279 3546 Email Address khozamlawcoza E Kilian SC Group Group 21 Village Chambers Quick Profile Contact Phone Number 011 895 9000 Fax Number 011 895 9004 Cell Number 083 601 2720 Email Address advkilianvodamailcoza M Kolbe SC Group Group 21 Village Chambers Quick Profile Contact Phone Number 011 895 9000 Fax Number 011 895 9002 Cell Number 083 325 7451 Email Address kolbelawcoza

B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


Duplex Tulipa style Vale do Lobo 3 Bedroom Tulipa Duplex 69500000 View property Loulé Penthouse 4 Bedrooms with amazing views 32000000 View property Vale do Lobo 4 Bedroom villa walking distance to Beach 250000000 View property John Hammond Estate Agents in Vale do Lobo Quinta do Lago Algarve has over 40 years in Portugal established since 1972 Our agency is built on reputation and we offer a wide range of properties which includes newly built houses resale properties renovation and rustic country villas to suit most specifications and budgets

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Being Single Six Ways to Quiet Your Anxiety Over Being Single By Kali Rogers June 20 2017 3 Comments Being from Texas I know a thing or two about single anxiety Theres a massive amount of pressure resting on your bony prepubescent shoulders to get hitched and create babies the second its socially acceptable to do so Which happens to be around the ripe age of 22 I remember talk of engagements started swirling around our sorority house junior year and I was a full and active participant We talked about what rings we wanted what kind of engagement we wanted the whole shebang Our brains werent even fully developed yet they were absolutely hardwired to couple up Society is one persuasive bitch For full disclosure I got engaged last year And am getting married at the end of this year Ill be 29 Which is 65 in Texas years While I did receive a fair amount of pressure to get married over our four year relationship and add moving in together AND moving across the country during that time yikes I really did not face the unfair scrutiny of being single in your 20s So Im going to be completely honest and say I cant personally relate to a lot of it But I was single in my early 20s its almost just as bad being single in Texas at 23 as it is being single in New York at 32 Im serious and I have PLENTY of clients who are currently single or who have been single and couldnotstandit So I get it And Ive learned that there are things to consider that will lessen any anxiety you might feel over being single I want to be crystal clear I do not think you should have any anxiety over being single at any age Being single is a gift and Ive written about the joys of being by yourself many times But I cant ignore the fact that this society doesnt appreciate the single woman as much as it values the single man And Im sure you cant ignore it either So I wanted to put together a list of things that my clients and I have found to be true about this time in your life Think on them consider them and use them whenever youre feeling anxious about your singlehood I hope they bring you some peace so you can fully embrace this part of your life You are FORCED to get to know yourself really well Well maybe not forced I guess you could go all ostrichstyle and dig your hand in the sand so you dont have to face yourself But being single makes that kind of difficult How do you live when youre by yourself How do you fill your time Who do you talk to What do you look forward to What do you think about the most What tends to stress you out What gives you joy You have the answers to these questions floating in your head all day every day I know this because you arent thinking about a significant other So everything in your head is the product of your motivations when you are by yourself Powerful stuff This might feel selfcentered or purposeless living a life thats just full of you But its not In order to be there for somebody else you have to be there for yourself first Otherwise you end up projecting your own feelings onto others and not really thinking about what THEY want because your subconscious is trying to be heard So youll end up not only missing the ball with others but also depriving yourself of your own basic needs Its not good And the more you put this off the more it will affect future relationships You cant get in the habit of orbiting around somebody else you have to focus on making yourself happy before all others This habit will strengthen all areas of your life and make your future relationships SO much easier Use this time to hone in on what makes you happy Do not focus on trying to find someone new to please Sit with yourself for as long as you can until you are completely sure you understand what makes you tick Then and only then should you start considering the notion of making someone else happy too The older you get the faster relationships progress Im not saying this to make you feel better Im saying this because Ive seen it happen time after time after time And you need to be prepared Once you have done your own work and have accepted the idea that relationships are not perfect and will never be a whole new set of doors open And people dont mess around once theyre ready to settle down But first lets back up Its crucial to note that sometimes the reason were single is because our standards are astronomically high Yes it is supremely important to make the right decision when choosing to marry someone but its also good to note that this person wont be perfect They will have their struggles They will be moody They will leave the toilet seat up forget to inform you about black tie attire at a formal wedding and soak dishes in the dirty damn sink instead of putting them in the motherfreakingdishwasher And it will take actual work from you to make the relationship a happy one So again once youve accepted that youre going to meet someone at some point past the ideal age whatever that is and its going to rock your world Before you know it youll be talking about moving in Then marriage Then babies Then omg how did this happen its been like two months It happened because you did the work Once you REALLY know yourself you are going to attract someone who REALLY knows themselves too And when two people really know themselves well they also know what they want And they dont waste their time with it either Forget four year long courtships followed with an 18 month long engagement Why the hell wait when you know Try having an 18 month long RELATIONSHIP before putting a ring on it followed by a six month engagement Now THATS what Im talking about Ive always said that people who met each other and started dating at very young ages are absolutely screwed This isnt to say that they are bound for divorce or a rocky marriage Not at all But they had to experience their growing pains with someone else watching THE WHOLE TIME And guess what Their partner was going through their OWN growing pains too They had to get to know themselves WHILE also dealing with getting to know someone else Thats a ton of work and pretty stressful might I add Im sure for those couples it was more than worth it But Im sure some of them cringe thinking back on a few of those uncomfy patches So dont think of it as you being broken or boring or whatever other lame excuse you came up with to justify why youre single Think of it has you being efficient Youd rather get to know yourself FIRST before getting involved with someone else who also happens to have done the work too You would feel pressure regardless Ah yes Damned if you do damned if you dont Look people are going to judge you no matter how you choose to spend your time You can not possibly become a carbon copy of anyone else and with that comes disappointment People like to be validated in their choices So if the majority of society gets married at 25 and you dont youre going against their choices People dont like that because they might start wondering Am I doing the right thing Am I too young OH SHIT But lets say you do get married at 25 And then they all have babies at age 27 And you choose to travel and build your career instead Or you have fertility issues Then what Its a neverending circle of anxiety Of course not all opinions are as damning as these are Healthy friendships are full of support and kindness and empathy True friends could give two shits when you choose to settle down Butthose arent the opinions youre concerned over Those arent the opinions giving you anxiety Its society as a whole that youre probably worrying about or perhaps a specific group you have decided to deem as normal But Im here to deliver the disappointing news You will never fit into those standards no matter how hard you try So yes being single at a certain age might make you feel like a total black sheep but theres a chance you wouldnt feel any better even if you were married Because then youd need to have the perfect marriage If you didnt have impeccable worklife balance an immaculately clean house two perfectly behaved children a repertoire of healthy yet tasty meals a tightly run schedule and a happy disposition anytime in public then youd fail anyway And be miserable So who is it we are trying to please Clearly its not yourself And just to point out the obvious this isnt really about being single This is about you feeling shitty about yourself for no reason and as a result youre blaming your relationship status Meeting someone might not fix this pressure you feel to keep up with the Jones Youre going to have to dig in and think about why you feel the need to change who you are to please a general population and consider the fact that its no way to live I struggle with this too so I dont want you to think youre a shallow person for looking over your shoulder and beating yourself up over what you see I get down on myself for living in a tough city with high barriers to entry and a lot of competition In a lot of ways my life would be muuuuuuch easier in Texas But you know what Getting married at 26 owning a big house and having kids earlier isnt an easy life either My alternate life in Texas would come with its own pressures and obstacles Again we are screwed no matter what But what I can lean on is the fact that THIS life right now these are MY choices And I try as hard as I possibly can to cultivate a deep sense of pride in them Otherwise Im going to float through life without intention and without joy I dont want that for me And I dont want that for you either So understand that being single is what you are actively choosing right now and every choice has consequences Try your damned hardest to trust your decisions and have faith that you are doing whats right for you Thats all we can do in this crazy life You can get a you arent marrying the wrong person badge Theres this brilliant episode of Sex and the City called A Womans Right to Shoes Its one of my alltime favorites Ill spare you the play by play of the script but theres one scene in particular that Im a big fan of Charlotte and Carrie are walking down the street eating yogurt and Carrie is royally bitching about how annoying it is to be a single female Then she says something interesting Hallmark doesnt make a Congratulations You didnt marry the wrong guy card So True Now before we beat ourselves up weve all dated the wrong guy Or girl And some of us might have even married them But I can safely say that if you are single at the moment then you are not currently marrying the wrong guy And you can absolutely be proud of that Being single in this very moment is you choosing yourself over somebody else that can not and would not make you happy What a beautiful gift you are giving yourself The faith and the courage to make yourself happy instead of passing off some of that responsibility onto somebody else which by the way is never a good idea regardless but thats another blog post You are triumphantly owning that you are the queen of your own destiny Whats shameful about that So at the moment Hallmark might not make a card but Blush can make a badge Grab yours below Gimme it If you wanted to be in a relationship you would be Ive written about this before so I wont bore you redundancy But the point is there are people out there who get married not because they fell in love but because being married to them was more important than all else So if you want to get married I have no doubt theres someone within your social network who has the itch too Yall can hook up together and ride into the sunset in a white dress and a black tuxedo But thats not what you want is it Because if it was you wouldnt be reading this right now Quiet your anxiety with the realization that your singlehood is an active choice not an obligation You have the option to get married whenever you want to cash in those chips We can brainstorm all the ways if youd like Its all about priorities IF your priority is to get married then girl get on it But if your priority is happiness then thats a different story In that case Id recommend holding onto those chips and cultivating patience for the right opportunity Theres lots of room to dream and manifest Ok so being single is kind of fun because you also get to dream about your nonsingle self No the point of being single is NOT to dwell on getting out of this phase stat you have LOTS of things going for you that do not require a plusone but it is nice to have the flexibility and openness to date whomever youd like and dream about whomever youd like You could fall in love with a rockstar A professor A kind person A sarcastic person An adventurer A romantic You could fall in love with anybody Isnt that fantastic You still get that excitement of not knowing whats next You could fall in love with your best friend of 10 years after a cozy cup of coffee or meet someone brand new on a vacation in the south of France Anything can happen and that magic doesnt exist for everyone anymore Hone it in Follow that joy that arises when you fantasize about a future life Let it lead you to your actual reality Manifest those desires and focus on the feelings associated with it THIS is how people attract what they desire And you have a blank canvas to paint anything you want How fantastic Bottom line Remember that being single offers up a world of opportunity and time You have the space you need and desire to find out who you really are and the flexibility to search on your own timeline for someone who is on the same frequency as you Feeling anxious about your future Thats where we come in We are a team of masters level counselorturnedcoaches who are ready to help you ease your anxiety and become excited about life again No need to worry about all the variables alone we are here to help you through the anxiety and get to a better calmer place Cant wait to meet you Are you single Find POWER in your relationship status by saying these daily affirmations I want them Archives December 2018 November 2018 August 2018 April 2018 February 2018 January 2018 November 2017 October 2017 September 2017 August 2017 July 2017 June 2017 May 2017 April 2017 March 2017 February 2017 January 2017 December 2016 November 2016 October 2016 September 2016 August 2016 July 2016 June 2016 May 2016 April 2016 March 2016 February 2016 January 2016 December 2015 November 2015 October 2015 September 2015 July 2015 June 2015 May 2015 April 2015 March 2015 February 2015 January 2015 December 2014 November 2014 October 2014 September 2014 August 2014 July 2014 June 2014 May 2014 April 2014 March 2014 February 2014 January 2014 Categories Being Single Blush Boys Breakups Career Academics Feminism Friendships Health Body Image Personality Quarter Life Crisis Relationships Self Improvement Self Love Empowerment

O O O O O O O O O O O O O O O O O O O O O B O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O 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Connexions Mental health and wellbeing Connexions What is Connexions The Connexions program was founded in 1996 in response to the identified needs of marginalised young people aged 1628 years experiencing high and complex needs particularly individuals struggling with concurrent mental health and substance misuse The Connexions program seeks to engage young people in relationships of trust and understanding providing a professional service of counselling casework and advocacy Connexions provides an integrated support response allowing for tailored support to young people accessing the service This includes access from the Artful Dodgers Studio an arts and music program offering a flexible supportive and welcoming space for young people to work on projects while building a stronger sense of belonging and selfesteem The program is based in Collingwood operates from 9am to 5pm Monday to Friday and provides services throughout the greater Melbourne metropolitan area How does Connexions work 1 We provide counselling casework and advocacy support We deliver a flexible model of support to assist young people in meeting their personal goals Connexions integrates case work counselling and advocacy support to ensure engagement is tailored to individual needs Our goal is to work on the things that are most important to the individual to improve their quality of life We do this by understanding and working alongside young people Counselling and casework support can be either officebased appointments or in the community Support can be provided on shortterm or longterm basis as needed 2 We consult with others who work with young people with multiple complex needs We provide secondary consultation training and support to other workers in Victoria who are engaged with young people with multiple and complex needs How can I refer people to Connexions To make a referral for yourself or someone else please contact the Connexions Duty Worker at our Collingwood office 1 Langridge Street PO Box 1141 Collingwood VIC 3066 Tel 03 9415 8700 Fax 03 9415 7733 Email connexionsjssorgau

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White Chocolate Fudge Jump to Recipe Discuss Share Pin Email How to make White Chocolate Fudge in a slow cooker without a lot of effort White Fudge also known as Vanilla Fudge is made with just 4 ingredients Fudge is one of my favorite holiday treats When I was growing up my grandma would spend endless hours in the kitchen making peanut clusters fudge divinity peanut brittle and cookies Working from home with three young girls doesnt exactly give me enough time to do the same so Im simplifying I made foolproof slow cooker fudge and Im so excited to share it with you Whats in White Chocolate Fudge One of My Most Popular Recipes White Chocolate Fudge is made with white chocolate chips or melting wafers sweetened condensed milk butter and vanilla You can mix it up by adding nuts or make it festive with sprinkles How to Make White Fudge The beauty of the CrockPot slow cooker is that you can add the ingredients safely walk away to decorate gingerbread houses make a list for santa or a million other things on your to do list because of precision heat technology while the ingredients melt Just combine ingredients Stir the mixture and pour into a greased baking dish and refrigerate Thats easy isnt it It takes 5 minutes max to make vanilla fudge in your slow cooker For the holidays make it festive with sprinkles You can mix them in while the mixture is warm just note that your fudge will pick up a little of the pretty color but swirl beautifully Or you can top the the White Chocolate Fudge with sprinkles just after you pour it into your dish If you want to make funfetti fudge include 3 tablespoons cake mix to make it a use milk chocolate chips or melting wafers for a classic chocolate fudge The options are endless The Printable Slow Cooker Fudge Recipe for White Chocolate Fudge 5 from 1 vote CrockPot Fudge Recipe Vanilla Fudge Servings 15 Ingredients 10 oz white chocolate chips or melting wafers 23 c sweetened condensed milk 2 Tbsp butter 2 tsp vanilla optional sprinkles or nuts Instructions Combine white chocolate sweetened condensed milk butter and vanilla in your CrockPot slow cooker on high heat for 710 minutes until melted Stir until smooth and pour into small greased or parchment lined baking dish or loaf pan Note if you grease allow it to sit 5 minutes before cutting and serving for easy removal Optional add sprinkles or top with them It takes just 4 ingredients and 5 minutes to make this yummy White Fudge so what are you waiting for Did You Make This Recipe If you make this recipe dont forget to leave a 5 star review in the comments below You can also share on social with julieblanner or the I made it feature on Pinterest Share Pin Email posted on December 8 2016 filed in Desserts 10MinutesorLess Chocolate Christmas Crockpot Slow Cooker Dairy Easy Recipe GlutenFree NutFree Valentines Day Vegetarian Written By Julie Blanner Disclosure Many of the links on this blog are affiliate links JulieBlannercom receives a small commission when certain items are purchased but the price is the same for you JulieBlannercom is a participant in the Amazon Services LLC Associates Program an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazoncom

B I I O O B O O O O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I I O O O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O B I I O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


Im building my Raspberry Pi Compute3 Linux systems using tools from the Yocto Project and some specific RPi instructions here Make sure to set the variable to raspberrypi2 in localconf Copying the system to the eMMC The same copy scripts described in the instructions linked above will also work to copy the files directly to the RPi Compute eMMC First you need to mount the RPi eMMC as disk device on your workstation using using the rpiboot utility from the githubcomraspberrypitools project Instructions for obtaining and building rpiboot are here Flashing the Compute Module eMMC Here is the TLDR version Install the libusb10dev dependency if you dont already have it scottfractalrpi sudo aptget install libusb100dev Then fetch and build the rpiboot utility scottfractalrpi git clone gitgithubcomraspberrypiusbbootgit scottfractalrpi cd usbboot scottfractalrpiusbboot make Heres the disk situation on the workstation before mounting the RPi eMMC scottfractalrpiusbboot lsblk NAME MAJMIN RM SIZE RO TYPE MOUNTPOINT sda 80 0 9315G 0 disk sda1 81 0 931G 0 part sda2 82 0 1863G 0 part home sda3 83 0 298G 0 part SWAP sda4 84 0 100G 0 part oe4 sda5 85 0 100G 0 part br5 sda6 86 0 100G 0 part oe6 sda7 87 0 100G 0 part oe7 sda8 88 0 100G 0 part oe8 sda9 89 0 100G 0 part oe9 Put the RPi Compute J4 jumper to the USB Slave Enable position and plug the J15 USB cable to the workstation and power the board through the J2 USB connector Now run rpiboot scottfractalrpiusbboot sudo rpiboot Waiting for BCM283567 Sending bootcodebin Successful read 4 bytes Waiting for BCM283567 Second stage boot server File read startelf Second stage boot server done When rpiboot exits there should be a new drive devsdc on my system scottfractalrpiusbboot lsblk NAME MAJMIN RM SIZE RO TYPE MOUNTPOINT sda 80 0 9315G 0 disk sda1 81 0 931G 0 part sda2 82 0 1863G 0 part home sda3 83 0 298G 0 part SWAP sda4 84 0 100G 0 part oe4 sda5 85 0 100G 0 part br5 sda6 86 0 100G 0 part oe6 sda7 87 0 100G 0 part oe7 sda8 88 0 100G 0 part oe8 sda9 89 0 100G 0 part oe9 sdc 832 1 37G 0 disk sdc1 833 1 64M 0 part sdc2 834 1 36G 0 part Initialize the host environment for the copy scripts scottfractalrpiusbboot export OETMPoe4rpitmpmorty scottfractalrpiusbboot export MACHINEraspberrypi2 scottfractalrpiusbboot cd metarpiscripts Format the eMMC this only needs to be done once The mk2parts script creates the minimum two partitions scottfractalrpimetarpiscripts sudo mk2partssh sdc Use the copy_bootsh script to format the first partition as a FAT filesystem and copy the bootfiles scottoctorpimetarpiscripts copy_bootsh sdc Use the copy_rootfssh script to format the second partition as ext4 and copy the rootfs scottoctorpimetarpiscripts copy_rootfssh sdc qt5 cm3 Power off move the J4 jumper to the Slave Boot Disable position and remove the J15 USB cable Then power up the system again and you should boot into the console image Watching the boot with a serial console Poky Yocto Project Reference Distro 221 cm3 devttyAMA0 cm3 login root rootcm3 uname a Linux cm3 4920 1 SMP Sun Apr 9 063132 EDT 2017 armv7l armv7l armv7l GNULinux rootcm3 free total used free shared buffcache available Mem 945524 15492 912304 148 17728 908800 Swap 0 0 0 rootcm3 df h Filesystem Size Used Avail Use Mounted on devroot 35G 626M 27G 19 devtmpfs 458M 0 458M 0 dev tmpfs 462M 100K 462M 1 run tmpfs 462M 48K 462M 1 varvolatile And if you had an HDMI display attached this would show Qt5 QML apps work rootcm3 qqtest Using an adapter board some jumper wires and the dtblobbin as described on the Raspberry Pi CMIOCAMERA page the camera module works fine The raspicam tools operate just like on the other RPi boards The Compute Module supports two cameras but I only have one camera currently I do have a couple of the new v2 camera modules on order TODO Start generating my own device trees blobs for the Compute Module GPU

O O O B I O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


Caretta Shiodome Winter Illumination 20182019 Naho_B_M Oct 8 2018 Copyright httpwwwcarettajp One of the most popular winter illumination events in Tokyo Caretta Shiodome Winter Illumination will be held in 20182019 winter with the special theme of our favourite Disney movies Frozen and Tangled Caretta Shiodome カレッタ汐留 is a complex building with numbers of shops cafes restaurants and cultural facilities Its very easy to access from Shimbashi Ginza and Tsukiji area Every year Caretta Shiodome attracts visitors by the gorgeous winter illumination event and its one of the top illumination spots in Tokyo during winter Last year the theme of the illumination event at Caretta Shiodome was Beauty and the Beast by Disney The spectacular illumination featured over 250000 yellow and blue LED lights and the songs from the movie and attracted over 500000 people during the season Here is the video from the last year In 20182019 winter Caretta Shiodome Winter Illumination will be back with even bigger excitement Caretta Illumination 2018 Disney MovieNEX Princess Illumination This year the event features two different illuminations with popular Disney movies Frozen and Tangled You may have seen both movies and know that Anna and Rapunzel are two most beloved Disney princess Two illuminations will be displayed alternately every week The illuminations feature the light show presenting the world of Frozen and Tangled with about 250000 LED lights and songs from each movie such as Let It Go The show will be performed every 15 mins everyday Copyright httpwwwcarettajp In addition there will be a special illumination shown only once a day at 5 pm as an opening act which features Incredibles 2 the newly released 20th DisneyPixar movie While Disney MovieNEX Princess Illumination displays romantic and dreamy illuminations the Incredibles 2 illumination offers a different atmosphere with fast and powerful theme While many illumination events in Tokyo end on Christmas day Caretta Shiodome Winter Illumination is available from mid November until the Valentines Day next year Dont miss Caretta Illumination 2018 Disney MovieNEX Princess Illumination and see the most romantic winter illumination this year in Tokyo Caretta Shiodome Winter Illumination 20182019 Map httpbitly2C2bMVm Venue Caretta Shiodome B2F Caretta Plaza Access short walk from Shiodome Station OR Shimbashi Station Date 15 November 2018 to 14 Feb 2019 closed on 12 January 2019 Hours 17002300 31 Dec 18002300 3 January Fee FREE For more exciting events and things to see in Tokyo this winter you may wanna check out these articles too Tokyo Winter Illumination Guide 20182019 Best winter illuminations in Tokyo 20182019 jwwebmagazinecom Best Winter Illuminations in Japan Japan Illumination Map Best Winter Illumination Spots in Japan in 20182019 jwwebmagazinecom 2019 Best Events in Tokyo mustvisit upcoming events in Tokyo 2019 jwwebmagazinecom 10 Winter Illuminations in Japan You Can still Enjoy after New Year 2019 best winter illuminations in Japan jwwebmagazinecom 10 Best Things to Do in Japan in Winter top things to do places to visit in Japan 2018 winter jwwebmagazinecom 7 Best Strawberry Buffets in Tokyo 2019 Best AllYouCanEat Strawberry Dessert Buffets in Tokyo in 2019 jwwebmagazinecom Editors Picks Ginza Shopping Guide 15 Best Shops in Ginza Where to Shop and What to Buy at Ginza Shopping HighStreet jwwebmagazinecom 10 Best Restaurants in Ginza Area Ginza Food Guide jwwebmagazinecom Tokyo in January Best Things to Do 2019 What to Do in Tokyo in January jwwebmagazinecom

B I B I O O O O O O O O O O O O B I O O O B I B I O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O B I O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I B I O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O B I B I O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


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Navigation Photonic Integrated Circuits Passive components Getting Started Ring resonator FDTD final parameter extraction Modeling instructions Top This page contains 4 independent sections The first section Object setup describes how to setup the simulation from a blank simulation file If you prefer to skip this section a copy of the completed simulation file is provided on the first page of the tutorial The final three sections describe how to run the simulation plot simulation results like field profiles and transmission spectra and calculate the S parameters for this ring resonator device NOTE If you are using an older version of FDTD Solutions v8161022 or older please refer to the archived KB page as the current tutorial uses features which have been added since In this topic Object setup Run simulation Plot results Calculate S parameters Object setup We will start with the geometric parameters determined in the MODE Solutions getting started example Open a blank simulation file Press on arrow on the STRUCTURES button and select a RECTANGLE from the pulldown menu Set the properties of the insulator substrate rectangle according to the following table tab property value Geometry x μm 0 x span μm 22 y μm 0 y span μm 16 z μm 2 z span μm 4 Material material SiO2 Glass Palik Press on arrow on the COMPONENTS buttonand select INTEGRATED OPTICS from the pulldown menu This will open the object library window Select RING RESONATOR from the list and press the INSERT button Set the properties of the ring resonator according to the following table The coupling length and radius used for the first part of the simulation are just an initial guess and will be modified to the correct values later The value of the index property of the ring resonator is not used unless the material is specified as Object defined dielectric so its value can be arbitrary tab property value Properties x y μm 125 0 z μm 009 Lc μm 0 gap μm 01 radius μm 31 material Si Silicon Palik base width μm 04 base angle degrees 90 base height μm 018 x span μm 25 FDTD Region Press on the SIMULATION button to add a simulation region Note that if your button does not look like the button to the left you will need to press on the arrow to get the simulation region Set the properties according to the following table tab property value General simulation time fs 4000 Geometry x μm 0 x span μm 9 y μm 0 y span μm 10 z μm 0 z span μm 1 Mesh settings mesh accuracy 1 or 2 Ports Press the PORT button which generates a port group as a child of the FDTD simulation region object containing a port object Expand the FDTD simulation region object and edit the ports group which contains the port object property value source port port 1 source mode mode 1 monitor frequency points global override 500 In the same edit port group window click the Set global source settings button to open up the global source settings options where you can set the properties according to the following table tab property value FrequencyWavelength wavelength minmax wavelength start μm 15 wavelength stop μm 16 Next expand the ports group in the Objects Tree and select and edit the port object in the ports group Set the properties of the port according to the following table tab property value Geometry x μm 42 y μm 36 y span μm 3 z um 0 z span um 1 Modal properties injection axis xaxis direction Forward mode selection fundamental mode frequency points 1 Use the DUPLICATE button to create three copies of the port Set the properties according to the following tables tab property value name port 2 Geometry x μm 42 y μm 36 Modal properties direction Forward tab property value name port 2 Geometry x μm 42 y μm 36 Modal properties direction Forward tab property value name port 3 Geometry x μm 42 y μm 36 Modal properties direction Backward tab property value name port 4 Geometry x μm 42 y μm 36 Modal properties direction Backward Monitors We will place time monitors at each port to study the field as a function of time Press on the arrow on the on the Monitors button and select the field time monitor from the pulldown menu Set the properties according to the following table tab property value name t_drop Geometry x μm 42 y μm 36 Use the DUPLICATE button to create three copies of the monitor Set the properties according to the following tables tab property value Name t_drop2 Geometry x μm 42 y μm 36 tab property value name t_in Geometry x μm 42 y μm 36 tab property value name t_through Geometry x μm 42 y μm 36 We will also add a profile monitor to study the field distribution at different frequencies Press on the arrow on the Monitors button and select the frequency domain field monitor from the pulldown menu Set the properties according to the following table tab property value name full_profile General override global monitor settings select check box frequency points 5 Geometry monitor type 2D Znormal x μm 0 y μm 0 x span μm 16 y span um 12 z um 0 Setup resources Run simulation Press the Resources button and check the number of processes number of cores for the local machine If you have additional computers on the network with FDTD installed as well as extra engine licenses you can add them to the resource list Click Add and set the appropriate properties Press the Run Tests button to make sure the simulation engines on the resources are configured correctly The first time you run this test it may fail and ask you to register your username and password for your operating system account If it does fill in the appropriate text fields press Register then OK and rerun the tests If there are any errors or warnings they will appear in the Result field Run the simulation by pressing the RUN button Plot results Once the simulation finishes running all the monitors and analysis groups in the object tree will be populated with data The Results View window which can be opened by clicking on the Show result view button will display all the results and their corresponding dimensionsvalues for the selected object Plot the time signal and spectrum Ey by rightclicking on the t_drop time monitor and selecting Visualize E or spectrum You can then select which components of the E field data you want to plot in the Visualizer The screenshot below shows how to plot the real part of the y component of the electric field Note that the data in the plots shown below was generated using the mesh accuracy setting of 2 Click to expand To plot the transmission through port 3 rightclick on the port 3 object and select VisualizeT To plot the S parameters from a port select the port and select VisualizeS In the visualizer window you can choose to apply a scalar operation for example to view the real or imaginary part of the complex Sparameter or to plot the phase of the Sparameter In the following image the Angle scalar operation is applied to the S dataset from port 2 to plot the phase of S21 The frequency parameter is selected to plot the data over frequency instead of wavelength Click to expand To plot the magnetic field intensity at 152 microns rightclick on the full_profile monitor and select VisualizeH and select the appropriate wavelength using the slider bar or arrows Click to expand Calculate and export full Sparameter matrix The model analysis group in the provided premade simulation file has been set up to collect the S parameters due to the input source at port 1 and return a dataset result called S which contains the results for S11 S21 S31 and S41 Since the structure is symmetric only 1 simulation is necessary to extract the unique Sparameters for the device since we know that S11S22S33S44 etc due to symmetry The script will also export the S parameter results into a txt file which can be imported directly by INTERCONNECT and the script can be found in the script under the Analysis tab of the model group As shown in the figures above the Results View will automatically show the S parameters result returned by the model analysis group One 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O O O O O O O O O O O O O O B B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


Integrated Cardiothoracic Residency Program Program description The sixyear integrated cardiothoracic surgery residency program at the Keck School of Medicine of USC provides a wellbalanced curriculum designed to train future innovators and leaders in cardiothoracic surgery The nationally recognized Department of Surgery and the CardioVascular Thoracic Institute both under the direction of pioneer Vaughn A Starnes MD have combined resources to ensure residents receive important early essential skills training and ultimately progress to become highly competent cardiothoracic surgeons In addition to cardiac and thoracic surgery the early curriculum includes rotations in acute care surgery intensive care cardiovascular anesthesiaperfusion imaging cardiology and vascular surgery Senior residents will become proficient in all aspects of complex cardiac and thoracic diseases including transplantation assist devices minimally invasive and robotic surgery and complex endovascular therapies The educational program includes a highly structured didactic core curriculum weekly educational conferences and frequent participation in our renowned simulation training program Background In 2006 Dr Starnes was appointed chair of the Department of Surgery Craig Baker MD FACS was appointed as the vice chair of surgical education at that time and assumed the role of program director of the Cardiothoracic Surgery Training Program in 2010 Dr Baker has achieved national recognition for his involvement in cardiothoracic education He developed a comprehensive educational curriculum including a highly structured simulation training program In 2011 the Cardiothoracic Surgery Training Program was approved as the first integrated I6 residency program in Southern California The Integrated Cardiothoracic Surgery Training Program under the guidance of Dr Baker is designed to give residents the expertise to qualify for the American Board of Thoracic Surgery certification Our curriculum and facilities offer the residents extensive and comprehensive training by exposing them to the full range of cardiothoracic conditions High patient volume and diverse teaching faculty focused on education contribute greatly to the learning experience We are committed to ensuring that residents perform a large number of cases and that they are exposed to the full spectrum of clinical environments in which they may practice one day We have Hospital rotation sites LACUSC Medical Center Keck Hospital of USC Childrens Hospital of Los Angeles Huntington Memorial Hospital Applications The Integrated Cardiothoracic Training Program at USC is currently accepting applications for two residents per year and accepts application through the Electronic Residency Application Service ERAS You must also register with the National Resident Matching Program NRMP Our requirements for application include Common application form Personal statement Medical school transcripts MSPEdeans letter Letters of recommendation minimum of three Photograph USMLE transcripts ECFMG status report foreign graduates only Contact information Mitzi V Clendening ResidencyFellowship Administrator Division of Surgical Education Department of Surgery 1520 San Pablo Street Suite 4300 Los Angeles CA 90033 Phone 323 4427824 Fax 323 4426887 Email mitziclendeningmeduscedu Craig J Baker MD Program Director Vice Chair Surgical Education Email craigbakermeduscedu

B I I I O O O O O O O O O O O B I I I I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O

integrated cardiothoracic residency program


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