Glossary of Career Education Programs Culinary Arts and Personal Services Become a Garde Manger Chef Education Become a Garde Manger Chef Education and Course Roadmap Explore the requirements to become a garde manger chef Learn what garde manger chefs do and check out the stepbystep process that can help you start a career as a garde manger chef Show Me Schools View 10 Popular Schools Should I Become a Garde Manger Chef Garde manger chefs specialize in preparing cold foods including cold meats salads sandwiches hors doeuvres and pates They are a type of sous chef or a highlevel chef with menuplanning and supervisory duties Although garde manger chefs often work in hotel restaurants or casinos they can work in any area of food services These chefs often work under the supervision of head chefs or cooks but they can run the kitchen in a head chefs absence Career Requirements Degree Level Undergraduate program via an associates or bachelors degree or certificate andor apprenticeship Degree Field Culinary arts food service management hospitality sometimes programs have a garde manger concentration Voluntary certification available Experience Minimum of 23 years working in food and beverage service additional 2 years working as a manager or sous chef Key Skills Business savvy creativity leadership time management sanitation using equipment like knifes grinders meat slicers Salary 2015 36397 per year Median salary for pantry chefsgarde mangers Sources US Bureau of Labor Statistics Culinary schools Online job postings September 2012 Payscalecom 2015 Step 1 Complete an Undergraduate Program According to the US Bureau of Labor Statistics an increasing number of chefs are pursuing formal training in the culinary arts Online job postings also show that most employers require postsecondary education Individuals interested in becoming garde manger chefs can earn certificates or 2year or 4year degrees in culinary arts and management Some programs focus on garde manger training though general degree programs in culinary arts typically include at least one course in garde manger A garde manger course provides training in preparing marinades sauces dressings cold meats and seafood cold soups pates terrines galantines and cold mousses among other dishes Other applicable courses cover nutrition food safety and cooking fundamentals Students learn to arrange food aesthetically add decoration to plates and assemble dishes on a buffet An internship may also be required Success Tip Take business courses Garde manger chefs need to know the business fundamentals of the kitchen such as ordering supplies managing budgets supervising staff and completing payroll Courses in business fundamentals can help chefs understand the bottom line in the kitchen and employ tactics to increase profit Step 2 Gain Work Experience One can gain the required years of experience by simply working in a kitchen Entrylevel positions such as line cook require little to no prior experience and provide a working environment in a busy functioning kitchen Advanced training and promotions often happen within a food establishment so a line cook could become a head chef after several years Chefs with culinary training may have a competitive edge over applicants without degrees but experience is ultimately important Individuals with or without degrees can also apply for apprenticeships to receive specialized instruction in becoming a garde manger Apprenticeships can be organized through schools or professional culinary associations They commonly include formal instruction on food safety and knife skills but focus on garde manger recipe planning cold food preparation and food bar presentation Step 3 Earn Food Safety Certification Some states require people who handle food to receive certification in food safety Some courses may be available as part of a formal training program Online courses are also available Step 4 Get Professional Chef Certification Chefs can apply for certification from the American Culinary Federation Someone with two years of experience either an associates degree or handson can become a Certified Culinarian With five years of experience education and work experience combined along with mandatory coursework in nutrition food safety and management a garde manger chef can become a Certified Sous Chef Both certifications require applicants to pass an exam in addition to submitting proof of training and experience Success Tip Improve time management skills According to the US Bureau of Labor Statistics chefs can work days that last up to 12 hours receiving shipments in the morning and cooking until late at night It is important for chefs to practice time management to balance work obligations with time for eating sleeping and nurturing relationships View Schools Perfect School Search What is your highest level of education What subject are you interested in Where do you want to attend class Popular Schools The listings below may include sponsored content but are popular choices among our users An admission advisor from each school can provide more info about programs curriculum career opportunities tuition financial aid admissions starting dates 1 Auguste Escoffier School of Culinary Arts School Info Minimum eligibility requirements Must be a high school graduate or have completed GED School locations Colorado 1 campus Texas 1 campus Program Info ClassroomBased Programs Associate AAS Degree in Culinary Arts AAS Degree in Pastry Arts AOS Degree in Culinary Arts NonDegree Diploma in Culinary Arts Diploma in Pastry Arts Get Started with Auguste Escoffier School of Culinary Arts High School Graduation Year 2 Lincoln Tech School Info Minimum eligibility requirements Must be a high school graduate or have completed GED School locations 1 campus Program Info ClassroomBased Programs NonDegree Culinary Arts and Food Services International Baking and Pastry Get Started with Lincoln Tech What year did you graduate High School Receive GED 3 Penn Foster High School School Info Minimum eligibility requirements Students must be at least 14 years old and have completed the 8th grade School locations Online Learning Program Info Online Programs High School Diploma High School Diploma Get Started with Penn Foster High School What is your age 4 Institute of Technology School Info Minimum eligibility requirements Must be a high school graduate or have completed GED School locations California 2 campuses Program Info ClassroomBased Programs NonDegree Baking Pastry Specialist Certificate Culinary Arts Diploma Certificate Get Started with Institute of Technology What is your highest level of education completed 5 Kendall College School Info School locations Illinois 1 campus Program Info Areas of study you may find at Kendall College include NonDegree Certificate Undergraduate Bachelor Culinary Arts and Personal Services Culinary Arts and Culinary Services Chef Training Get Started with Kendall College Research Kendall Colleges Degree Programs 6 Indiana University of Pennsylvania School Info School locations Pennsylvania 1 campus Program Info Areas of study you may find at Indiana University of Pennsylvania include Graduate Doctorate Master NonDegree Coursework Post Degree Certificate Post Masters Certificate Postbaccalaureate Certificate Undergraduate Associate Bachelor Culinary Arts and Personal Services Culinary Arts and Culinary Services Chef Training Get Started with Indiana University of Pennsylvania Research Indiana University of Pennsylvanias Programs 7 Northern Michigan University School Info School locations Michigan 1 campus Program Info Areas of study you may find at Northern Michigan University include Graduate Master NonDegree Certificate Coursework Undergraduate Associate Bachelor Culinary Arts and Personal Services Cosmetology and Related Services Culinary Arts and Culinary Services Chef Training Get Started with Northern Michigan University Research Northern Michigan Universitys Programs 8 University of Alaska School Info School locations Alaska 1 campus Program Info Areas of study you may find at University of Alaska include Graduate Doctorate Master NonDegree Certificate Coursework Post Degree Certificate Postbaccalaureate Certificate Undergraduate Associate Bachelor Culinary Arts and Personal Services Culinary Arts and Culinary Services Chef Training Get Started with University of Alaska Research University of Alaskas Degree Programs 9 The University of Montana School Info School locations Montana 1 campus Program Info Areas of study you may find at The University of Montana include Graduate Doctorate First Professional Degree Master NonDegree Coursework Undergraduate Associate Bachelor Culinary Arts and Personal Services Culinary Arts and Culinary Services Catering and Restaurant Management Chef Training Get Started with The University of Montana Research The University of Montanas Programs Degrees 10 Milwaukee Area Technical College School Info School locations Wisconsin 1 campus Program Info Areas of study you may find at Milwaukee Area Technical College include NonDegree Certificate Coursework Undergraduate Associate Culinary Arts and Personal Services Cosmetology and Related Services Culinary Arts and Culinary Services Baking and Pastry Arts Catering and Restaurant Management Chef Training Funeral Related Services Get Started with Milwaukee Area Technical College Research Milwaukee Area Technical Colleges Programs

O O O O O O O O O O O O B I I O O O B I I O O O O O O O O O O B I I O O O O O O O O O O O O O O O O O O O O O B I I O O O O O O O O O O O B I I O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O B O O B O O O O O B O O O O O O O O B O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O B I I O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


Careers and Occupations List Business Billing Receiving Clerk Job Billing Receiving Clerk Job Description Duties Career Info Billing and receiving clerks require little formal education Learn about the training job duties salary expectations and job growth projections to see if this is the right career for you Show Me Schools View 10 Popular Schools A billing and receiving clerk is an entry level position that requires a high school diploma or GED certificate Necessary skills for this position include a knowledge of computer software an understanding of math and finance and the ability to pay strict attention to details Essential Information Billing and receiving clerks work in a variety of industries and are primarily responsible for preparing issuing and processing invoices and payments as well as maintaining financial records of customers These workers should be detailoriented and proficient in mathematics This entrylevel position usually requires a high school diploma and the ability to use basic computer software This field of employment is growing faster than average the US Bureau of Labor Statistics BLS reported in 2015 especially in healthcare industries Required Education High school diploma or GED certificate Other Requirements Proficiency in relevant computer software Projected Job Growth 13 from 201424 Median Salary 35050 2015 Sources US Bureau of Labor Statistics BLS Job Description A billing and receiving clerk compiles information needed for billing purposes Individuals in this position work as billing posting and calculating machine operators statement clerks or cost and rate clerks While a college degree is typically not required a high school diploma and working knowledge of basic computer software skills are necessary Billing clerks work in a variety of fields In the healthcare industry health insurance billing clerks process medical and dental insurance claims and determines how much outofpocket expenses a patient must pay Administrative billing clerks may work in larger companies where they are responsible for a singular source of purchasing transactions Duties Billing and receiving clerks perform duties such as compiling analyzing and recording bills preparing and issuing invoices and providing customer service They are responsible for issuing monthly statements keeping customer files updated with current invoices bills and contact information These individuals are also expected to keep track of transactions and to follow up on discrepancies between shipping logs and invoice registers A successful billing and receiving clerk must be detail oriented have a keen knowledge of mathematics and finances a good understanding of computers and of billing software programs Career Information According to the BLS employment of billing and posting clerks was expected to grow 13 between 2014 and 2024 which is faster than average Job opportunities should be particularly strong in the healthcare sector Salaries for billing and receiving clerks vary depending upon experience location and the type of company According to the BLS billing and posting clerks made an average annual salary of 35050 in May 2015 The most popular industries hiring billing and receiving clerks in 2015 were insurance carriers credit intermediation and healthcare according to the BLS Some of the primary duties involved in this profession are issuing invoices customer service and updating customer files No special training is needed to get a job but an understanding of basic math and computer operation are required View Schools Perfect School Search What is your highest level of education What subject are you interested in Where do you want to attend class Popular Schools The listings below may include sponsored content but are popular choices among our users An admission advisor from each school can provide more info about programs curriculum career opportunities tuition financial aid admissions starting dates 1 Southern New Hampshire University School Info Minimum eligibility requirements Must be a high school graduate or have completed GED School locations Online Learning Program Info Online Programs Master International MBA in OperationsSupply Chain Management MBA in Operation Supply Management MBA in Six Sigma MS in Management MBA Bachelor BS in Operations Management with concentration in Logistics and Transportation BS in Operations Management BS in Business Studies Small Business Mgt BS in Operations Management with concentration in Project Management BS in Business Studies Business Adminis Associate AS in Business Administration Get Started with Southern New Hampshire University What is your highest level of education completed 2 Strayer University School Info Minimum eligibility requirements Must be a high school graduate or have completed GED School locations Online Learning Program Info Online Programs Master MBA Management Concentration Jack Welch Executive Master of Business Administration MBA Acquisition Concentration MBA Digital Entrepreneurship Concentration Bachelor BBA Management Concentration BBA Retail Management Concentration Associate AA in Business Administration Get Started with Strayer University What is your highest level of education completed 3 Capella University School Info Minimum eligibility requirements Must complete an application online and submit transcripts for their highest degree earned School locations Online Learning Program Info Online Programs Doctorate DBA Global Operations and Supply Chain Management ACBSPaccredited DBA Project Management Business PhD Business Management ACBSPaccredited DIT Project Management Master MBA Business Administration ACBSPaccredited MBA Project Management ACBSP PMIGACaccredited Bachelor BS Business Administration ACBSPaccredited BS Management and Leadership ACBSPaccredited BS Project Management Business ACBSP PMIGACaccredited Get Started with Capella University What is your highest level of education completed 4 Ashford University School Info Minimum eligibility requirements Must be 22 years of age or older Programs offered by Ashford and listed below may not be related to the topic covered by the above article School locations Online Learning Program Info Online Programs Bachelor BA in Supply Chain Management BA in Business Administration BA in Operations Management and Analysis BA in Service Management BA in Service Management Restaurant Enterprise Management BA in Service Management MassMarket Retail Enterprise Management Get Started with Ashford University What is your highest level of education 5 Colorado Christian University School Info Minimum eligibility requirements Undergraduate applicants must be a high school graduate or have completed GED and completed some college Masters degree applicants must have a bachelors or higher School locations Online Learning Program Info Online Programs Master Business Administration MBA Business Administration MBA Emphasis in Advanced Accounting Business Administration MBA Emphasis in Health Care Administration Business Administration MBA Emphasis in Leadership Business Administration MBA Emphasis in Project Management Bachelor Logistics and Supply Chain Management BS Business Administration BS Business Administration BS Emphasis in International Business Associate Logistics and Supply Chain Management AS Business Administration AS Get Started with Colorado Christian University What is your highest level of education completed 6 Purdue University Global School Info Minimum eligibility requirements Must be a high school graduate or have completed GED School locations Online Learning Program Info Online Programs Master MBA Bachelor BS in Business Administration Supply Chain Management and Logistics BS in Business Administration BS in Business Administration Project Management Bachelor of Science in Business Administration Investment Career Focus Area BS in Accounting Associate AAS in Business Administration AAS in Business Administration Small Business Management Associate of Applied Science in Business Administration Retail Management Specialization Associate of Applied Science in Business Administration Entrepreneurship Specialization Get Started with Purdue University Global What is your highest level of education completed 7 Saint Leo University School Info Minimum eligibility requirements Must be a high school graduate or have completed GED School locations Online Learning Program Info Online Programs Bachelor BA Business Administration Project Management BA Business Administration Management BA Business Administration Logistics BA Business Administration Marketing Associate AA Business Administration Get Started with Saint Leo University What is your highest level of education completed 8 American InterContinental University School Info Minimum eligibility requirements Must be a high school graduate or have completed GED School locations Online Learning Program Info Online Programs Master MBA in Management MBA in Operations Management MBA in Project Management Bachelor BBA in Management Bachelor of Business Administration Generalist BBA in Operations Management BBA in Project Management Associate Associate of Arts in Business Administration Get Started with American InterContinental University What is your highest level of education 9 Full Sail University School Info Minimum eligibility requirements Must be a high school graduate or have completed GED School locations Online Learning Florida 1 campus Program Info Online and ClassroomBased Programs Master MS in Entertainment Business Bachelor BS in Music Business BS in Sports Marketing and Media Get Started with Full Sail University What is your highest level of education 10 University of Northern Colorado School Info Minimum eligibility requirements Applicants must have a bachelors degree or higher School locations Online Learning Program Info Online Programs Master MBA with an Emphasis in Healthcare Administration Online Master of Business Administration Online Get Started with University of Northern Colorado What is your highest level of education completed

O O O O O O B I O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


Glossary of Career Education Programs Transportation and Distribution Tower Crane Operator Training Tower Crane Operator Training Requirements and Job Description Learn about the education and preparation needed to become a tower crane operator Get a quick view of the requirements as well as details about apprenticeship programs job duties and licensure requirements to find out if this is the career for you Show Me Schools View 10 Popular Schools Tower crane operators usually work for manufacturing companies moving large construction materials with a crane Those seeking these positions should be able to work outdoors have mechanical aptitude and good communication skills These positions may require licensing or certification depending on location Essential Information The main duty of a tower crane operator is to operate equipment used to lift and relocate construction materials shipping containers or other heavy objects Most tower crane operators have a high school diploma or its equivalent and they receive training through participation in a 3 to 5year apprenticeship program Depending on where they work operators may also need to gain licensure and certification Persons seeking a career in tower crane operation should be able to work well outdoors under supervision and under time constraints Education Requirements High school diploma apprenticeship program Licensure and Certification Licensure and certification may be required depending on the state andor city candidates may need to pass written and practical exams Median Salary 51650 annually 2015 Projected Job Growth 8 from 20142024 Source US Bureau of Labor Statistics Training and Requirements Apprenticeship programs combine classroom learning with handson training and they are offered at vocational schools and community colleges Trade organizations such as the International Union of Operating Engineers may also provide apprenticeship opportunities In these programs students review topics such as government regulations and policies wire rope and rigging hazardous materials procedures hand signals and radio communications Most programs allow students to handle actual equipment including crane equipment and boom trucks Students must earn a certain number of hours in the classroom and in the field to complete the program An examination is required too before an individual may be classified as a journeylevel worker As of 2013 the National Commission for the Certification of Crane Operators NCCCO reported that 17 states required operators to be licensed wwwncccoorg Furthermore the following six cities or districts required licenses and in some cases additional certification Omaha Philadelphia Chicago New Orleans New York City Washington DC To obtain a license most tower crane operators need to prove they have sufficient training and experience by passing one or more exams and possibly additional courses For cities and states that require specific credentials such as the certified crane operator CCO designation workers must meet the requirements of credentialgranting boards Career Options Operators work mainly for manufacturing companies according to the BLS Construction sites also employ crane operators for commercial building projects including skyscrapers Shipping ports hire crane operators to load and unload cargo from ships and trains Operators steer the crane as they transport loads from one place to another Because they are far from the objects they are moving operators rely on ground workers to direct them via special hand signals or radio communication Nearly all operators work outdoors although the operating booth provides some protection from the elements Many work a standard 8hour shift but work hours may be day or night For example manufacturing companies often operate on 24 hours a day requiring three shifts of operators Employment Outlook and Salary Information The BLS expects about average growth of 8 for crane and tower operators over the 20142024 decade Growth is particularly expected in the construction and water transportation support industries The BLS reported a May 2015 median annual wage of 51650 for crane and tower operators Tower crane operators require a high school diploma or GED Most receive training through apprenticeship programs Licensure is required in some states and cities View Schools Perfect School Search What is your highest level of education What subject are you interested in Where do you want to attend class What is your highest level of education Some College Complete your degree or find the graduate program thats right for you View Schools High School Diploma Explore schools that offer bachelor and associate degrees View Schools Still in High School Earn your diploma or GED Plan your undergraduate education View Schools Schools you may like Popular Schools The listings below may include sponsored content but are popular choices among our users An admission advisor from each school can provide more info about programs curriculum career opportunities tuition financial aid admissions starting dates 1 Lincoln Tech School Info Minimum eligibility requirements Must be a high school graduate or have completed GED School locations Program Info ClassroomBased Programs NonDegree Heavy Equipment Get Started with Lincoln Tech What year did you graduate High School Receive GED 2 Penn Foster High School School Info Minimum eligibility requirements Students must be at least 14 years old and have completed the 8th grade School locations Online Learning Program Info Online Programs High School Diploma High School Diploma Get Started with Penn Foster High School What is your age 3 WashingtonHolmes Technical Center School Info School locations Florida 1 campus Program Info Areas of study you may find at WashingtonHolmes Technical Center include NonDegree Diploma NonDegree Diploma Transportation and Distribution Ground Transportation Heavy Equipment Operation Truck Bus and Commercial Driver Get Started with WashingtonHolmes Technical Center Research WashingtonHolmes Technical Centers Programs Degrees 4 Washington County Community College School Info School locations Maine 1 campus Program Info Areas of study you may find at Washington County Community College include Graduate NonDegree Diploma Undergraduate Associate Transportation and Distribution Ground Transportation Heavy Equipment Operation Get Started with Washington County Community College Research Washington County Community Colleges Degree Programs 5 Washburn Institute of Technology School Info School locations Kansas 1 campus Program Info Areas of study you may find at Washburn Institute of Technology include NonDegree Diploma Transportation and Distribution Ground Transportation Heavy Equipment Operation Get Started with Washburn Institute of Technology Research Washburn Institute of Technologys Programs 6 Uintah Basin Applied Technology College School Info School locations Utah 1 campus Program Info Areas of study you may find at Uintah Basin Applied Technology College include NonDegree Diploma Transportation and Distribution Ground Transportation Heavy Equipment Operation Truck Bus and Commercial Driver Get Started with Uintah Basin Applied Technology College Research Uintah Basin Applied Technology Colleges Degree Programs 7 Southern Maine Community College School Info School locations Maine 1 campus Program Info Areas of study you may find at Southern Maine Community College include Graduate NonDegree Diploma Undergraduate Associate Transportation and Distribution Ground Transportation Heavy Equipment Operation Get Started with Southern Maine Community College Research Southern Maine Community Colleges Degree Programs 8 South Louisiana Community College School Info School locations Louisiana 1 campus Program Info Areas of study you may find at South Louisiana Community College include Graduate NonDegree Diploma Undergraduate Associate Transportation and Distribution Ground Transportation Heavy Equipment Operation Get Started with South Louisiana Community College Research South Louisiana Community Colleges Degree Programs 9 The University of Montana School Info School locations Montana 1 campus Program Info Areas of study you may find at The University of Montana include Graduate Doctorate First Professional Degree Master NonDegree Coursework Undergraduate Associate Bachelor Transportation and Distribution Ground Transportation Heavy Equipment Operation Get Started with The University of Montana Research The University of Montanas Programs Degrees 10 Somerset County Technology Center School Info School locations Pennsylvania 1 campus Program Info Areas of study you may find at Somerset County Technology Center include NonDegree Diploma Transportation and Distribution Ground Transportation Heavy Equipment Operation Get Started with Somerset County Technology Center Research Somerset County Technology Centers Degree Programs

O O O O O O O O B I I O B I I O O O O O O O O O O O O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O

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Study in Australia Timeline for July 2019 intake If you have plans to go to Australia for either undergraduate or postgraduate study the first thing you need is an action plan Here is an application timeline to give you an idea about what to do in which month for the July intake 1 First Steps October 2018 to December 2018 Start early and by November shortlist 812 universities that you will apply to Visit university websites and note application requirements deadlines etc Begin by downloading admissions brochures from the university websites Most brochures are out more than a year earlier By December be familiar with bank loan options and scholarships to fund your studies Do some initial research on various accommodation options Download this guide to read it offline 819 People downloaded this guide 2 Crack the Exams January 2019 to April 2019 Prepare for required standardized tests like GMAT TOEFL or IELTS depending on the course and university By January or two months before the test date register for GMAT Register for TOEFL IELTS at least a month before the test date Take the required tests around March or April Plan for buffer time in case you need to retake the test 3 Its Application Time April 2019 to May 2019 Shortlist the colleges and prepare for your application Think hard about what makes you unique as an applicant and sketch out your strengths and selfassessment Contact your professors and direct managers for the required 23 reference letters At least a month before your application deadline Begin drafting your SOP and essays Give a months time to structure these documents properly Apply before the deadline 4 What Next June 2019 Dont delay replying to college emails And there will be quite a few You will receive your acceptance letter called COE Confirmation of Enrolment Yo u may receive CoE in either May or June depending on the institute You can apply for a student visa only after receiving CoE Depending on the deadline notify the universities of your decision You will need to pay a nonrefundable deposit to confirm your admission 5 Visa and Money Matters Mid June 2019 to Early July 2019 Search for and begin applying for external scholarships if applicable Apply for a student loan after you get your acceptance letter Gather paperwork for your student visa Check visa requirements Apply for a student visa in time Keep in mind the time taken for visa processing Arrange for Overseas Student Health Cover 6 Get Ready to Fly Late June 2019 to July 2019 Book airline tickets Arrange for an Internation DebitCredit card Collect all the documents and their photocopies to take along Check out Predeparture checklist Browse universities abroad Universities in Australia 112 Universities Universities in USA 864 Universities Universities in Canada 115 Universities Universities in UK 159 Universities Universities in New Zealand 70 Universities Universities in Ireland 21 Universities Was this Student Guide helpful Yes No 214 out of 257 people found this student guide helpful About the author Harleen Bedi Senior Executive Content Shikshacom Harleen is a voracious reader and loves fiction Shes also a Marvel Japanese Anime and Manga geek Given a choice she would spend her life tucked away in the serenity of the English countryside Follow her on

O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


Passport Day Pause Schedule your appointment in advance Space is limited and appointments are required RSVP to reserve your spot NOTE if all of the spots are full you can add your name to the waiting list and we will contact you if there are any cancelations Bring required documents You will be required to bring the following documents with you to your appointment If any of the necessary documents are missing or incomplete you will be unable to apply For full details about the documents to apply for your passport please read the information on the State Department website Completed Passport application form Evidence of US citizenship original version of one of the following Certified birth certificate issued by the city county or state Consular Report of Birth Abroad Certificate of NaturalizationCitizenship Verification of your identity one of the following Valid Drivers License Current Government ID city state or federal Current Military ID Certificate of Naturalization A photocopy of the front and back of the identity cardsdocuments that you will present when you apply A photocopy of your birth certificate in addition to the certified birth certificate you will present when you apply One passport sized 2 x 2 inches or 51 x 51 mm color photo Photos can be obtained from the Diamond Dollars office or most chain pharmacies CVS Rite Aid Walgreens etc Learn more about acceptable photos on the State Department website Passport execution fee check or money order in the amount of 145 made payable to Department of State Payment by credit card will also be available Please report to 200 Tuttleman Learning Center prior to your scheduled appointment time Late arrivals may be turned away and unable to apply Passport Scholarship The program provides scholarships of up to 14500 an amount intended to equal the application cost for a United States Passport to all firstyear and transfer students who intend to study abroad and are applying for a passport for the first time Are you eligible Learn how to apply About Mission What We Do Education Abroad Staff Events Overview Event Calendar Event Registration Passport Day News Announcements Policies Contact Us Info just for you Temple Students NonTemple Students Returned Students Temple Faculty and Staff Study Abroad Advisors Parents and Family Upcoming Events View upcoming events and info sessions related to Temple Rome Temple Japan Temple in Spain Temple Exchanges in England France Germany Greater China and Korea All Education Abroad events

B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O B O O O O O B O O O O O O O O O O O O O O O O O B O O O O O O O B O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O


Student Blogger Taylor Berkoski Position Student Blogger Majors English Concentration in Creative Writing Minors American Studies Anastasia Wardhana Position Student Blogger Majors Integrated Design Minors Fashion Communication Cahleb Derry Position Student Blogger Majors History and Literature Minors Women Gender and Sexuality Carter Wynne Position Student Blogger Majors Art History Women Gender and Sexuality Studies Gwen Jensen Position Student Blogger Majors Global Studies Minors Religion Giovanny Zapata Position Student Blogger Majors Health Professions Minors Public Health Biology Genome Medicine Certificate Susannah Duncan Position Student Blogger Majors English Minors Creative Writing Psychology Paul Long Position Student Blogger Majors General Science with Teaching Minors French Nhi Nguyen Nhi an international student from Vietnam studying management information systems international business and management counseling studied abroad in Dublin Ireland during her junior year She is an ambassador for Education Abroad at Temple a member of HATT and works as a program associate for the Department of Strategic Management Nhi also served as president of the Temple Consulting Club Outside of Temple Nhi enjoys calligaphy playing the ukelele and backpacking She would encourage all international students to pursue an additional study abroad experience while at Temple Position Study Abroad Peer Advisor Majors Management Information Systems Tom Kuklinski Im Thomas Kuklinski a junior studying Chinese and Religion Im going to be spending my junior year at National Taiwan University in Taipei Taiwan At Temple Ive studied all different aspects of Chinese culture from Chinese Calligraphy to Classical Buddhist Sutras In addition to studying Chinese and Religion Im a passionate photographer and love to get lost with my camera Im also proud member of the LGBTQ community I cant wait to share my experiences from Taipei one of the most progressive cities in Asia Position Student Blogger Majors Chinese Religion 1 2 3 4 5 6 7 8 9 last Info just for you Temple Students NonTemple Students Returned Students Temple Faculty and Staff Study Abroad Advisors Parents and Family Upcoming Events View upcoming events and info sessions related to Temple Rome Temple Japan Temple in Spain Temple Exchanges in England France Germany Greater China and Korea All Education Abroad events

B I O O O B I O O O O O O O O O O O O B I O O O O O O O O O B I O O O O O O O O O O O O B I O O O O O O O O O O O B I O O O O O O O O B I O O O O O O O O O O O O O B I O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


Annotated

Bibliography

Stress

Management

Essay

A

Pages

Words

Download

pdf

docx

epub

txt

Subject

Management

Health

UniversityCollege

University

of

Arkansas

System

Type

of

paper

Essay

A

limited

time

offer

Get

a

custom

sample

essay

written

according

to

your

requirements

urgent

delivery

guaranteed

Throughout

life

stress

is

a

common

problem

whether

its

at

work

school

or

home

The

many

negative

effects

of

stress

in

fact

affect

individuals

differently

varying

from

health

issues

to

work

performance

Therefore

all

individuals

have

different

views

of

stress

and

various

ways

of

handling

it

or

otherwise

managing

their

stress

Stress

is

when

any

living

thing

feels

endangered

and

its

homeostasis

is

at

risk

Varvogli

Darviri

p

Ways

of

dealing

with

stress

are

efforts

of

cognitive

behavioral

and

psychological

nature

that

allows

a

person

to

manage

stress

Although

there

are

different

causes

of

stress

there

are

also

Stress

Management

Varvogli

L

Darviri

C

Stress

management

techniques

evidencebased

procedures

that

reduce

stress

and

promote

health

Health

Science

Journal

In

this

evidencebased

study

numerous

stress

management

techniques

are

used

to

help

reduce

the

ill

effects

that

stress

can

cause

The

authors

explain

each

technique

as

well

as

the

benefits

The

techniques

include

the

following

Progressive

Muscle

Relaxation

which

consists

of

tensing

and

relaxing

muscles

in

the

abdomen

legs

arms

and

face

Autogenic

Training

in

which

the

person

learns

to

instruct

the

body

to

relax

and

control

otherwise

autonomic

body

functions

such

as

heartbeat

and

blood

pressure

We

will

write

a

custom

sample

essay

on

Annotated

Bibliography

Stress

Management

specifically

for

you

for

only

Relaxation

Response

is

a

repetition

process

that

allows

an

individual

to

concentrate

and

return

to

that

repetition

when

other

thoughts

come

to

mind

Biofeedback

uses

instruments

to

measure

physiological

activity

which

gives

information

to

the

user

to

utilize

with

changes

in

emotions

and

thinking

to

allow

physiological

changes

Guided

imagery

is

audio

writing

or

a

professional

using

the

persons

individualized

images

to

reduce

stress

and

promote

health

Diaphragmatic

breathing

or

bell

deep

breathing

is

thought

to

reset

the

autonomic

nervous

system

and

promote

relaxation

Transcendental

meditation

which

is

when

the

individual

sits

and

repeats

a

chant

with

closed

eyes

Cognitive

Behavioral

Therapy

uses

assessments

cognitive

and

behavioral

treatments

along

with

physician

and

patient

cooperation

to

help

the

patient

become

selfaware

and

change

their

way

of

thinking

MindfulnessBased

Stress

Reduction

uses

meditation

to

help

those

suffering

from

mental

or

physical

ailments

and

the

Emotional

Freedom

Technique

which

encompasses

the

use

of

acupressure

while

speaking

a

phrase

out

loud

All

of

these

techniques

allow

the

individual

to

relax

and

alleviate

stress

and

improve

his

or

her

health

It

also

explained

that

these

methods

can

help

with

cardiovascular

disease

diabetes

high

blood

pressure

pain

management

and

reduce

anxiety

due

to

chronic

illness

Engel

B

Are

We

Out

of

Our

Minds

With

Nursing

Stress

Creative

Nursing

The

article

was

written

about

large

amounts

of

stress

occurring

in

the

nursing

community

and

the

effect

it

has

on

us

physically

emotionally

and

spiritually

It

goes

on

to

describe

certain

ways

to

approach

stress

and

stress

relief

to

include

taking

certain

actions

to

manage

stress

and

be

able

to

use

that

to

better

the

profession

Stress

is

a

part

The

situations

that

a

nurse

is

put

in

on

a

daily

basis

are

not

only

physically

demanding

but

are

emotionally

draining

as

well

and

even

tax

our

spirituality

having

to

deal

with

death

and

dying

sickness

and

disease

The

article

goes

on

to

talk

about

stress

manifestations

or

how

we

perceive

stress

in

our

lives

and

our

own

approaches

to

it

Stress

can

be

harmful

and

even

debilitating

Or

it

can

help

sharpen

your

skills

and

challenge

you

to

get

better

depending

on

how

you

plan

on

dealing

with

it

Understanding

stress

and

what

it

can

do

will

open

us

This

is

the

ability

to

realize

where

you

are

in

the

situation

to

include

your

physical

body

and

what

is

going

on

around

you

This

is

described

as

knowing

your

body

knowing

what

is

going

on

inside

and

realizing

where

you

are

in

the

situation

Maloney

C

Critical

incient

stress

debriefing

and

pediatric

nurses

An

approach

to

support

the

work

enviroment

and

mitigate

negative

consequences

Pediatric

Nursing

In

this

article

Maloney

covers

stress

debriefing

for

nurses

involved

in

traumatic

incidents

in

throughout

the

workplace

specifically

paying

close

attention

to

critical

incidents

and

pediatric

nurses

Traumatic

events

are

Although

quantitative

research

can

not

determine

the

efficacy

of

critical

incient

stress

debriefing

the

author

used

a

great

example

of

a

study

that

had

extremely

positive

results

that

cut

down

the

turnover

in

one

hospital

by

half

Maloney

also

used

studies

that

supported

that

critical

incident

stress

debriefing

was

found

useful

over

of

the

time

and

helped

nurses

find

meaning

over

of

the

time

Stress

in

these

work

environments

can

cause

many

symptoms

that

would

effect

a

persons

well

being

not

only

physically

but

also

emotionally

this

article

offers

a

great

tool

that

can

be

used

to

reduce

Furthermore

the

article

would

be

very

relevant

for

research

of

stress

management

in

nursing

as

well

as

for

first

responders

ie

fire

fighters

EMTs

and

paramedics

and

other

agencies

that

respond

to

traumatic

situations

The

author

points

out

those

hospital

administrators

that

are

recognizing

the

needs

for

emotional

support

that

goes

beyond

the

responsibility

of

the

individual

and

those

hospitals

are

implementing

programs

to

provide

all

the

support

they

can

to

help

relieve

the

stress

brought

upon

healthcare

providers

nurses

Bento

W

Living

with

Stress

as

the

New

Norm

of

the

Post

Modern

World

its

consequences

and

challenges

LILIPOH

The

first

is

perceived

threats

of

any

kind

whether

physical

social

or

financial

Stress

due

to

threats

is

always

related

to

needs

either

being

denied

or

jeopardized

Whether

rational

or

irrational

the

feelings

generated

from

such

stress

translate

into

existential

angst

The

level

of

existential

angst

is

higher

the

more

it

is

perceived

that

there

is

no

way

to

control

or

reduce

the

threat

Bento

He

also

states

that

fear

cognitive

dissonance

and

anxiety

towards

the

future

are

three

additional

stressors

that

tax

on

to

a

persons

life

and

affects

their

daily

habits

Knowing

and

understanding

the

factors

Thus

applying

it

into

the

real

world

and

the

world

of

nursing

Solowieg

K

Take

it

easy

how

the

cycle

of

stress

and

pain

associated

with

wound

care

affects

recovery

NURS

RESIDENTIAL

CARE

This

Article

explains

how

stress

can

be

detrimental

to

the

human

body

especially

in

a

health

care

facility

Pain

is

closely

intertwined

with

stress

being

that

when

a

person

feels

pain

their

level

of

stress

and

anxiety

can

inhibit

optimal

immune

system

function

In

Solowiejs

article

it

shows

a

study

that

wound

cleansing

is

considered

to

be

one

of

the

most

painful

treatments

associated

with

wounds

Pain

itself

can

have

a

negative

impact

on

wound

healing

as

it

can

contribute

to

stress

and

other

negative

emotional

states

including

fear

anxiety

and

depression

Solowiej

It

is

important

to

know

how

pain

and

stress

are

very

similar

because

when

combined

the

psychological

effects

is

has

on

a

person

can

slow

down

the

process

of

healing

Furthermore

when

initial

pain

is

confronted

right

away

with

positive

reinforcement

a

negative

reaction

to

a

trauma

chronic

wound

or

small

damage

can

help

a

person

or

patient

make

a

full

recovery

from

a

situation

Urban

A

Managing

stress

SRNA

NEWSBULLETIN

The

Article

written

by

Anne

Marie

Urban

gives

us

insight

to

how

we

can

manage

and

prevent

stress

Stress

is

inevitable

can

not

be

prevented

It

is

an

integral

part

of

our

life

and

will

always

happen

from

time

to

time

whether

it

is

a

positive

or

negative

one

However

even

though

stress

itself

is

impossible

to

prevent

management

of

it

can

provide

a

positive

response

to

a

persons

life

Urban

states

that

there

are

four

ways

for

a

person

to

positive

manage

and

analyze

stress

In

doing

so

can

provide

The

first

step

Stop

asks

an

individual

to

think

and

analyze

what

is

going

on

in

their

surroundings

and

asking

to

not

let

their

emotions

and

thoughts

escalate

The

second

step

is

to

Breathe

When

in

a

stressful

situation

it

is

difficult

to

take

a

second

to

catch

your

breath

but

taking

those

few

extra

moments

can

help

a

person

gather

themselves

Taking

deep

breaths

and

inhaling

and

exhaling

calmly

can

help

trigger

a

relaxation

response

to

the

body

Reflect

is

the

third

step

of

management

Analyzing

and

thinking

about

the

situation

This

step

asks

to

look

from

the

outside

This

is

a

persons

decision

to

act

upon

a

situation

and

ask

themselves

if

the

stress

is

worth

it

or

not

Knowing

these

techniques

can

help

maintain

manage

stress

at

a

low

level

There

are

many

forms

and

sources

of

stress

that

can

affect

an

individuals

wellbeing

or

surroundings

Being

able

to

manage

stress

properly

and

doing

so

in

a

positive

way

will

allow

a

person

to

achieve

their

goals

or

make

a

memorable

impact

on

the

world

Davis

C

Forum

to

help

staff

deal

with

daytoday

Stress

Nursing

Management

UK

This

article

is

based

upon

studies

This

article

stresses

the

importance

for

rounds

to

be

incorporated

in

all

hospitals

in

order

for

the

healthcare

professional

to

verbally

discuss

a

patients

case

plan

of

care

and

any

concerns

an

individual

may

have

One

weakness

to

this

article

is

that

it

does

not

touch

on

individual

support

for

stress

If

an

individual

does

not

benefit

from

the

rounds

and

their

stress

level

is

still

high

there

is

no

alternative

listed

Also

being

in

a

group

setting

may

increase

someones

stress

and

may

only

make

the

individuals

stress

worse

This

correlates

to

the

topic

of

stress

management

because

every

This

article

is

promoting

and

advocating

how

rounds

will

help

decrease

stress

in

healthcare

professional

which

will

ultimately

improve

patient

care

I

believe

that

this

article

is

on

point

with

the

implication

of

rounds

for

healthcare

professionals

It

allows

the

healthcare

team

to

come

together

as

a

group

and

talk

about

problems

and

patient

care

which

can

reduce

stress

and

anxiety

in

the

healthcare

professionals

Cox

T

Griffiths

A

Workrelated

stress

in

nursing

controlling

the

risk

to

health

Retrieved

August

from

This

scholarly

article

was

written

to

identify

the

causes

of

stress

in

hospitalbased

nurses

as

The

article

also

touches

on

how

stress

affects

the

health

of

the

nurse

as

well

This

is

the

strength

of

this

article

because

not

only

does

it

list

the

origin

of

stress

but

it

also

states

how

overtime

stress

can

affect

the

health

of

the

nurse

This

is

helpful

to

readers

because

even

though

stress

is

a

normal

part

of

life

it

must

be

controlled

and

managed

otherwise

it

can

negatively

affect

the

health

and

wellness

of

the

individual

One

weakness

of

this

article

is

that

it

only

focuses

on

hospitalbased

nursing

and

neglects

nurses

that

are

working

outside

of

This

article

is

directly

related

to

the

topic

of

stress

management

because

it

focuses

on

the

origin

of

stress

a

nurse

may

face

while

working

the

affects

of

stress

on

the

nurses

health

and

tips

to

manage

stress

and

promote

health

and

wellness

This

article

is

a

great

article

for

nurses

to

read

because

it

provides

tips

and

techniques

to

avoid

and

reduce

stress

as

well

as

manage

stress

once

present

Abraham

S

Relationship

between

stress

and

perceived

selfefficacy

among

nurses

in

India

Retrieved

August

from

This

scholarly

article

focuses

in

on

nurses

in

India

and

The

article

lists

techniques

to

manage

stress

but

also

touches

on

the

how

the

individuals

capacity

to

cope

with

stress

can

affect

the

stress

level

One

strength

of

this

article

is

that

it

emphasizes

selfefficacy

as

a

part

of

stress

management

According

to

Abraham

selfefficacy

is

defined

as

beliefs

in

ones

own

capacity

to

organize

and

execute

the

courses

of

action

required

to

manage

prospective

situations

p

This

is

important

for

coping

with

stress

because

multitudes

of

tips

and

techniques

can

be

offered

but

it

is

up

to

the

individual

and

the

capacity

for

a

change

in

behavior

How

to

cite

this

page

Choose

cite

format

APA

MLA

Harvard

Chicago

ASA

AMA

Annotated

Bibliography

Stress

Management

Apr

Retrieved

from

httpsstudymoosecomannotatedbibliographystressmanagementessay

Copy

to

clipboard

We

will

write

a

custom

sample

essay

on

Annotated

Bibliography

Stress

Management

specifically

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only

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B I B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O B I O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I B I O O O O O O O O O O O O O O O O O B I B I O O O O O O O O

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stress management


Overcoming

Obstacles

Essay

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After

reading

the

article

by

Ms

Ann

Harrington

Where

there

is

a

will

theres

a

way

it

opened

my

eyes

and

my

way

of

thinking

to

a

hold

different

level

I

always

wondered

how

people

who

have

experienced

some

of

the

same

levels

of

disappointment

setbacks

successes

and

failures

walk

away

with

very

different

attitudes

circumstances

and

results

Werner

It

has

always

been

my

belief

that

in

order

to

overcome

any

obstacle

in

life

whether

its

professional

or

personal

that

it

does

come

from

within

and

it

is

a

mind

thing

Davies

Each

individual

really

does

control

whether

It

was

right

on

point

when

I

thought

back

on

days

when

I

worked

outside

the

home

there

was

not

much

compassion

from

my

employer

whether

his

employees

felt

good

physically

mentally

or

spiritually

Davies

They

were

not

concerned

with

anything

about

the

employees

except

whether

you

came

to

work

on

time

you

performed

the

duties

of

your

job

you

treated

their

customers

fairly

and

they

were

able

to

keep

their

stockholders

happy

The

bottom

line

was

the

bottom

line

and

that

was

all

they

were

concerned

about

I

do

agree

that

its

very

important

for

a

person

to

We

will

write

a

custom

sample

essay

on

Overcoming

Obstacles

specifically

for

you

for

only

When

they

get

involved

like

that

it

tends

to

change

the

way

the

workers

feel

not

only

about

their

but

about

management

too

It

gives

the

employees

the

secure

feeling

that

they

can

admit

that

they

have

flaws

they

will

make

and

have

made

mistakes

that

they

are

not

perfect

but

that

they

will

learn

from

them

and

that

life

does

go

on

Also

not

everyone

will

not

like

them

agree

with

their

ideas

or

feel

about

them

the

way

they

feel

about

themselves

but

once

again

they

must

be

able

to

recognize

that

life

goes

on

and

they

will

Too

me

this

is

sort

of

a

brainwashing

system

everything

that

these

people

were

taught

and

believed

in

has

been

washed

away

to

believe

what

you

want

them

too

When

its

time

for

them

to

return

to

their

lives

before

you

entered

into

it

they

wonder

why

the

world

has

changed

and

its

hard

for

them

to

believe

that

its

not

just

the

world

but

them

as

well

In

order

for

a

person

to

survive

and

end

up

on

their

feet

no

matter

what

you

need

to

be

flexibletugade

et

al

and

adaptable

just

like

the

article

says

Life

REFERENCES

Harrington

Anna

Occupational

Health

Mar

Complete

Top

of

Form

Bottom

of

Form

How

to

cite

this

page

Choose

cite

format

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MLA

Harvard

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Overcoming

Obstacles

Mar

Retrieved

from

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clipboard

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Overcoming

Obstacles

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B I B O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O B O B I O O O O O O O O


_______ are on chromosomes in the nucleus of a cell _______ are on chromosomes in the nucleus of a cell View Full Answer 967 Views View Full Answer _______ are on chromosomes in the nucleus of a cell A Genes B Mutations C Traits D Alleles Answer A genes This is a preview of _______ are on chromosomes in the nucleus of a View Full Answer Virtual Teaching Assistant Jared M Question Level Basic Karma 15 Upload Date 5312017 This 18 words question was answered by Jared M on StudySoup on 5312017 The question was asked by a student at University of Alabama Tuscaloosa and contains content related to Biology and Science Since its upload it has received 967 views Recommended Questions Arts and Humanities English LanguageLiterature Which sentences state reasons for tension between the American colonists and The American colonists were alarmed by the large influx of common people from Jared M Arts and Humanities Geography Select the terms that refer to areas with relatively little wind A doldrums B westerlies C monsoons D horse latitudes E polar easterlies Colleen R Business Accounting Please Journalize the following adjustments Note make sure to include a short description in parenthesis under each adju Jared M Math Mindy buys 12 cupcakes Nine of the cupcakes have chocolate frosting and the rest have vanilla frosti John B Science Biology What must first occur for transcription to begin A mRNA move the code from the nucleus to the ribosome for protein production Jared M History Texas Rebellion In one of the first major scholarly works on the Texas Revolution historian Colleen R Math Lilly designed the letters of her name on the computer and printed them on pa the table below shows the width and height of the printed letters letter L John B Arts and Humanities Geography Which of the following examples best represents a geographic study on a large a The effects of global warming on the frequency of brush fires in Australia Colleen R Business Accounting Need help for bank reconciliation Smith Company accountants have not completed the bank reconciliation for the Jared M Math You have recently taken a position in a bank Your first client would like assistance planning for a loan You want to set John B Math Translate each sentence into an equation 12 birds are 3 more than twice the number of birds Rhonda saw yesterday Neg John B Business Economics FREDERICK DOUGLASS PLEASE HELP 12 Why does Douglass change his name from Bailey to Johnson to Douglass as Jared M Math Leticia height on the trail that was 966 miles along last Saturday it took h Leticia height on the trail that was 966 miles along last Saturday it took h John B Business Finance Constant Growth Model dividend growth rate question Shack Diesel Company has stock trading today at 4036 per share The company John B Social Science Health science The process of mummification was thought to help advance medicine because A B it helped contain disease C drawings were made from the internal organs Heather L Business Hospitality Managementt Internal Memorandum Assignment course subject Hospitality Industry Law Prompt As the COO of a hotel management company named Alpha please draft a Colleen R Math Abby can buy an 8pound bag of dog food for 740 or buy a 4pound bag of the Which is a better buy Show your work John B Math one of the heaviest rainfalls recorded in 24hour period was 1788 centimeters if the rainfall was constant how many centimeters of rain fell during each h John B

O O O B O O O O O O O O O B O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


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RECENT OBITUARIES Loading Welcome to Sunnyside Every familys goodbye is different so at Sunnyside Little Chapel of the Chimes were dedicated to providing you an exceptional level of personalized service to ensure your arrangements will be as unique as your loved one From cremation to burial and life celebrations to permanent memorialization in our onsite cemetery we have the trusted experience to provide options that truly meet your needs not suggestions that merely add expense Regardless of circumstances or budget we are here to help you with all the things you never thought youd have to do for your loved one insurance social security banking veterans benefits and more Thats why you can always expect thoughtful caring and surprisingly affordable service when you call Sunnyside Little Chapel of the Chimes Were here to help you navigate important decisions 24 hours a day 7 days a week 365 days a year Thank you for making Moms service a beautiful memory We appreciate all the work you did More Testimonials From your Funeral Director Mindy RochaBarella News and Events EVENT Dec 15 2018 Holiday Service Donation Drive EVENT Nov 19 11AM1PM Lunch Learn EVENT Mondays Nov Jan Braving the Holidays Grief EducationSupport Group EVENT Every 3rd Wednesday Death Decaffeinated Veteran Services We are passionate about caring for Veterans and their families and want to ensure they receive all of the military benefits available to them Our specialists will walk you stepbystep through the process to receive all the benefits you deserve Planning Ahead Preplanning your funeral arrangements takes the burden and stress off your loved ones Our professional Family Service Advisors can help provide peace of mind and ensure that your final wishes are known Introducing ShareLife When its time to remember your loved one be truly unique ShareLife helps you recreate the special story of your loved one using sight scent and sound and its only offered by 0102 Player error The player is having trouble Well have it back up and running as soon as possible Take A Tour Sunnyside was designed to be unlike any funeral home youve ever seen its truly a oneofakind place We invite you to come in and see for yourself how were revolutionizing the way you think about funeral service Our Location Sunnyside Little Chapel of the Chimes Funeral Cremation 11667 SE Stevens Road Happy Valley OR 97086 503 5059978

O O O O O B O O O O O O O B B I O O O O O O O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B B I O O O O O O O O O O O O O O O

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Microsoft Word how to add Table continued with caption 0 favorite What I wanted to do is if a table is splited into two pages add origin table caption with continued attached Like this enter image description here How I did that now is add a caption then cut paste it in a noborder header table row Select the first two row and set it repeat when break into two pages But how could I add additional continue word at the beginning Could I use any field that indicates page of table and use if to judge if to show the word microsoftword improve this question asked Jun 6 at 1400 FlowerSun 1 4 add a comment Know someone who can answer Share a link to this question via email or Browse other questions tagged microsoftword or ask your own question

B I O O O B I O B O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


Ascend Nutritionals Blood Sugar Stabilizer Quality Ingredients Share Finding yourself stuck in a continuous cycle of tiredness Not sure whats causing such a stress on your energy levels According to Ascend Nutritionals it can be partly due to how ones beta cells are within the pancreas Beta cells are said to be responsible for insulin production which is closely tied to ones blood sugar levels Common symptoms like tiredness are a result of the beta cells incapability of controlling insulin and sugar How can consumers maintain blood sugar levels This is where Ascend Nutritionals newly innovative supplement can come into play According to Ascend Nutritionals it is not the consumption of nutrients that will regulate blood sugar levels but rather the right types Since many consumers are unaware of the several types of vitamins and minerals there are and their respective sources Ascend Nutritionals has come up with the Blood Sugar Stabilizer With the use of the Blood Sugar Stabilizer consumers are believed to regain control over their lives The following review will further analyze its claims by looking into its purpose formula directed uses and overall affordability What Is Ascend Nutritionals Blood Sugar Stabilizer The Blood Sugar Stabilizer as the name may hint out has been designed to support healthy blood sugar levels for those already within the healthy range Maintenance is key here otherwise high blood sugar levels can easily bring short term health concerns like diabetic ketoacidosis When considering the long term unwanted illness like diabetes kidney failure and damage to blood vessels responsible for blood flow to several internal organs may occur Based on the claims made by Ascend Nutritionals consumers no longer need to restrict themselves from their favorite foods are likely to see reliable results with every blood sugar test and ultimately have the potential in attaining a healthier and energized self Lets take a closer look at how the formula has been developed Ascend Nutritionals Blood Sugar Stabilizer Quality Ingredients The Blood Sugar Stabilizer is said to combine over 20 types of herbal mineral fruit and flower ingredients which have been separated within two blends The first blend combines bioavailable fruit flower and bark extracts like Cinnamon Bitter Melon Gymnema Sylvester Licorice Guggul Juniper Berry Powder White Mulberry Leaf Banaba Leaf Yarrow Flowers and Cayenne Pepper Powder whereas the second one emphasizes greatly on essential vitamins and minerals The following is a quick analysis of some of the ingredients used Zinc Zinc is believed to increase insulin production in beta cells found in the pancreas The presence of insulin a type of hormone is vital as it helps the body to use sugar derived from carbohydrates as energy The reason why many suffer from diabetes is because of the lack of energy found in the cells Cinnamon Bark Powder Like zinc the use of cinnamon bark powder allows insulin to freely implement its functions without any limitations Several studies have found that consuming raw ground cinnamon can reduce cholesterol levels by almost 10 and blood sugar levels by a quarter While the reductions are not as significant as they can be the smallest change can determine the difference between someone with normalized and overthetop blood sugar levels Banaba Leaf Banaba Leaf is said to be useful in regulating blood sugar levels due to its natural compound called the corosolic acid In addition it is said to indirectly cut down food cravings which in turn might induce one to lose weight Vanadium Vanadium has been widely incorporated in supplementations because of its medicinal properties In particular its uses have been proven to reduce blood sugar levels maintain cholesterol levels and possibly prevent heart related illnesses from occurring Gymnema Sylvestre Studies have suggested that the use of Gymnema Sylvestre can effortlessly increase the functions of insulin A common herb used in Ayurvedic practices its uses can ultimately regulate blood sugar levels and maximize pancreas health The combination of Juniper Berry White Mulberry and Yarrow Flowers Powder According to Ascend Nutritionals the combination of Juniper Berry White Mulberry and Yarrow Flowers powder has the ability to restore beta cells When beta cells lack energy they tend to come together in the hopes of feeding off of what energy remains Like a plant that has not been watered for days beta cells eventually weaken and lose their healthy hues By simply evaluating a sample of the ingredients list it is clear that Ascend Nutritionals has combined every herbs and essential nutrients that contain closely related properties This method is believed to be far more effective than combining unique ingredients because the said ingredients are more likely to work together to bring desirable results Using Ascend Nutritionals Blood Sugar Stabilizer For optimal results consumers are advised to take 1 capsule twice daily with adequate water In the event that consumers are already taking different medications it would be best to consult a doctor prior to its uses While there are no components that may induce blood thinning or other related effects consultation will safeguard ones health Purchasing Ascend Nutritionals Blood Sugar Stabilizer The prices of the Blood Sugar Stabilizer vary according to the quantities purchased For one bottle consisting of 30 servings one can expect to invest approximately 69 Ideally purchasing in bulk is recommended due to the fact that it can save money and normalizing blood sugar levels is typically a long term goal The prices of purchasing 3 and 6 bottles are 177 and 294 respectively Ascend Nutritionals Blood Sugar Stabilizer Final Thoughts Overall Ascend Nutritionals Blood Sugar Stabilizer appears to be a potent supplement to address high blood sugar levels What makes its formula unique is the coming together of ingredients that help to stabilize not only insulin but also the health of beta cells and the pancreas Another facet worth mentioning here is that Ascend Nutritionals does not promise results because they are aware of the different bodily systems across consumers which shows that they are being as transparent as possible Lastly the prices seem to be fairly comparable to whats already available in the market For more information check out Click Here To See Ascend Nutritionals Blood Sugar Stabilizer Previous Review Reducelant Garcinia Cambogia HCA Weight Management Formula The Truth About Fats Kristina Wilds Healing Fats Diet Plan Related Reviews Vision RX20 Life Sprouts Natural Eye Health Repair with Results in 3 Days MelaLuna Advanced Sleep Aid With a Natural Relaxation Formula Trim Pill Keto Burn Fat and Boost Energy with Ketogenesis Healthy Life Keto Blend Increase Ketosis For Faster Fat Burn Ultra Slim Patch Energy Boosting Appetite Suppressing Wearable Maxadrex Performance Male Enhancement Formula

B I B I I O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O B I I O O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I B I I O B I I O O O O O O O O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I B I I O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I B I I O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I B I I O O O B I B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O

blood sugar stabilizer
ascend nutritionals
healthy blood sugar


MX920 series MP Drivers Ver101 Windows Last Updated 29Jan2016 Issue Number 0100477801 OS Windows 10 Windows 10 x64 Windows 81 Windows 81 x64 Windows 8 Windows 8 x64 Windows 7 Windows 7 x64 Windows Vista Windows Vista x64 Windows XP Outline This file is a driver for Canon IJ multifunction printers You can install the following items of the software MP Drivers The driver for Canon IJ multifunction printer IJ Scan Utility The software that allows you to easily scan photos documents etc IJ Network Tool The software that performs the setup for printing in the network connection IJ Scanner Selector EX The software that performs the setup for scanning in the network connection Update History Ver101 The failure suspension during operation in installing Windows 10 November update 1511 environment has been resolved Ver100 Windows 10 has been added as a supported OS Windows 81 has been added as a supported OS System requirements Windows 10 32bit Windows 10 64bit Windows 8132bit Windows 8164bit Windows 832bit Windows 864bit Windows 732bit Windows 764bit Windows Vista SP1 or later32bit Windows Vista SP1 or later64bit Windows XP SP3 or later Caution Printer Driver 1Windows 10 Some of the settings such as borderless printing in the OS standard print settings screen are not valid the settings in the Printer printing Preferences window are valid Make settings in Printer printing Preferences when necessary 2Windows 10 Layout printing from the OS standard print settings screen may not be performed as expected in Some instances In such cases open the Printer Printing Preferences window and change the paper size accordingly 3With Internet Explorer 11 a web site containing Japanese may not be printed properly In Windows Update update the OS and Internet Explorer to the latest version Scanner Driver 1If the OS is upgraded with the scanner driver remained installed scanning by pressing the SCAN button on the Printer may not be performed After the upgrade in such cases reinstall the scanner driver 2When MP Driver installation was stopped by the following acts with the screen awaiting connection install it again The installation is not completed even if pluggedin the USB cable again or turnedon the power supply again To cancel the installation To pluggedout the USB cable etc 3The scan from the scan button of the printer does not work when the connection is changed from the network connection to the USB connection Install MP Driver again and change the connection method Setup instruction Download Installation Procedures 1 Click the link select Save specify Save As then click Save to download the file Memo If you select Run or Open instead of Save the file will be automatically installed after it is saved 2 The downloaded file will be saved in the specified place in the selfextracting form exe format 3 Doubleclick the downloaded EXE file to decompress it then installation will start automatically Uninstall Procedures If needed you can uninstall this program using the Control Panel Note The steps below are for Windows 7 This procedure may be different for other OSes 1 On the Start menu click Control Panel and then under Programs click Uninstall a Program 2 A page will open with a list of installed programs Double click on the program that you want to uninstall 3 Click Yes then OK this will complete the uninstallation process File information File name mp68winmx9201_01ea32_2exe File version 101 File language Arabic BG Czech German Danish EE English Spanish Finnish French Greek Hungarian ID Italian Japanese Korea LT LV Dutch Norwegian Polish Portuguese RO Russian Swedish SI SK Traditional Chinese Thai Turkish UA Simplified Chinese File size 39464KB Disclaimer Canon Singapore Pte Ltd makes no guarantees of any kind with regard to any programs files drivers or any other materials contained on or downloaded from this or any other Canon software site All such programs files drivers and other materials are supplied as is Canon disclaims all warranties expressed or implied including without limitation implied warranties of merchantability fitness for a particular purpose and noninfringement Canon Singapore Pte Ltd shall not be held liable for errors contained herein or lost profits lost opportunities consequential or incidentals damages incurred as a result of acting on information or the operations of any software included in this software site Export restriction You agree not to send or bring the Software or its documentation out of the country where you originally obtained it to other countries without any required authorization of the applicable governments You agree to comply with all export laws and restrictions and regulations of the countryies involved as well as with the US Export Administration Regulations EAR and not to export or reexport directly or indirectly the Software in violation of such laws restrictions and regulations or without all necessary approvals

O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


What to do before you sell give away or trade in your iPhone iPad or iPod touch Use these steps to remove your personal information from a device even if you dont have it anymore If you still have your iPhone iPad or iPod touch Before you sell give away or trade in your device you should remove your personal information You shouldnt manually delete your contacts calendars reminders documents photos or any other iCloud information while youre signed in to iCloud with your Apple ID This would delete your content from the iCloud servers and any of your devices signed in to iCloud Follow these steps If you paired an Apple Watch with your iPhone unpair your Apple Watch Back up your device Sign out of iCloud and the iTunes App Store If youre using iOS 103 or later tap Settings your name Scroll down and tap Sign Out Enter your Apple ID password and tap Turn Off If youre using iOS 102 or earlier tap Settings iCloud Sign Out Tap Sign Out again then tap Delete from My device and enter your Apple ID password Then go to Settings iTunes App Store Apple ID Sign Out Go back to Settings and tap General Reset Erase All Content and Settings If you turned on Find My iPhone you might need to enter your Apple ID and password If asked for your device passcode or Restrictions passcode enter it Then tap Erase device If youre switching to a nonApple phone deregister iMessage Contact your carrier for help transferring service to a new owner If you arent using a SIM card with your device you can contact them to get help transferring service to the new owner When you erase your iPhone iPad or iPod touch Find My iPhone and Activation Lock is turned off If you no longer have your iPhone iPad or iPod touch If the steps above werent completed and you no longer have your device use these steps Ask the new owner to erase all content and settings using the above steps If youre using iCloud and Find My iPhone on the device sign in to iCloudcom or the Find My iPhone app on another device select the device and click Erase After the device has been erased click Remove from Account If you cant follow either of the above steps change your Apple ID password This wont remove personal information thats stored on your old device but it prevents the new owner from deleting your information from iCloud If youre switching to a nonApple phone deregister iMessage If youre using Apple Pay you can remove your credit or debit cards at iCloudcom Choose Settings to see which devices are using Apple Pay then click the device Next to Apple Pay click Remove Learn more When you tap Erase All Content and Settings it completely erases your device including any credit or debit cards you added for Apple Pay and any photos contacts music or apps It will also turn off iCloud iMessage FaceTime Game Center and other services Your content wont be deleted from iCloud when you erase your device Published Date November 8 2018

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