Social Isolation and the Christian 26 Jan 2016 in Other on Anxiety Christianlife Community Struggles Courage Even so reconciliation with God the Father does not always eliminate the suffering which marks this side of eternity Pretending otherwise is not wise Especially for Christians who struggle with social anxiety or are socially isolated for other reasons God makes his strength perfect in weakness Dont hide your weakness What it feels like Causes The what is key Social media is not the solution The church Watch for the struggling ones and pray for each other God makes his strength perfect in weakness It may be that we who take on the name of Christ have than other people As Jesus said They that are whole have no need of the physician but they that are sick I came not to call the righteous but sinners to repentance Mark 217 St Paul confirms it For ye see your calling brethren how that not many wise men after the flesh not many mighty not many noble are called But God hath chosen the foolish things of the world to confound the wise and God hath chosen the weak things of the world to confound the things which are mighty 1 Corinthians 12627 Dont hide your weakness Theres an arrogance which seeks to pretend things are just fine when they are far from okay Christians learn early on to put on a good face But a good face is a puton A church of masks is cold The lonely sheep shake hands and smile quietly as they shuffle out the door What it feels like You can find all kinds of discussions of social isolation on the web such as this this or even this Definitions vary There are levels of social isolation moving from from mild to severe One day the sufferer realizes they are mostly alone Whether by choice or circumstance their days are spent apart from communion with other people On the surface everything looks normal The sufferer may exchange words with the cashier at the grocery store checkout or wave as they pass a neighbor on the street But weeks can pass without his having shared a true thought concern or hope with another living soul Causes The easy psychologizing of the last century has left many of us with an automatic tendency to dig for the underlying reasons for things Im not sure this is helpful If you can relate to this post perhaps your social isolation developed or worsened when Your church changed leaving you behind You retired Your spouse died etc No matter the why you became a one apart The what is key If you find yourself cut off from others its time to decide to pay attention to this aspect of your life God does not intend for you to be socially isolated And the LORD God said It is not good that the man should be alone Genesis 218a Though the Lord spoke this about Adam he meant it for every single one of us Including you Social media is not the solution Seducers make false promises to advance their own causes Social media and the internet pretend to be a godsend for the socially isolated But thats not how they work Because online technologically mediated interactions are easier for socially isolated people to manage such ones gravitate towards them Over time telephone calls and facetoface communications fall away and only Facebook remains We were created with physical bodies Gods intention is for people to be in proximity to one another when they talk disagree and reconcile Any other kind of communication is an inferior substitute Feed on unhealthy food long enough and you will become sick There are thousands of years of recorded history and experience showing the nature and importance of relationship Social media is less than 20 years old yet it has reshaped pattern rhythm and structure Its becoming the normal means of communication And social isolation is growing The church In a world different than this one help for Christians with social isolation would come through pastor and church community Yet true friendships at church are not so easy to develop Quite often a the pastor sets an example of openness and hospitality But churches have their own cultures And there is only so much pastors can do to change them Its up to us to figure out how to break through the walls that separate us as Christians one from another Watch for the struggling ones and pray for each other If you attend a church but have no genuine relationships with the people there challenge yourself to do something about it Even if this does not apply to you I bet there are people in your church to whom it does Is there anything you can do to reach out to those people you dont know Take the risk of saying something real to one person next Sunday Start with the pastor if you must Let me know how it goes If you are socially isolated please make a decision to do everything you can to change your situation Dont worry if you dont know what to do about it The most important thing you can do is to ask God for help He cares for you If youd like me to pray for you I will If any of you lack wisdom let him ask of God that giveth to all men liberally and does not find fault and it shall be given him James 15 God bless you and keep you and make his face to shine upon you and give you rest Amen About Your Comfort for Christians editor is a Reformation Christian in a postrational age If you ever worry about your salvation keep reading your Bible Emphasise your justification not your sanctification Trust in Christ alone to save you May God bless you with peace and relief for all your suffering now and in the ages to come Amen To God be the glory great things He hath done Send comments or feedback Comments Ed Bonderenka January 26 2017 at 0657 AM Pretty relevant post Ive had some of these same concerns recently Steve Rafalsky January 26 2017 at 0904 AM Thanks for this post Alec The churcha sound and healthy one that isis a community also called in Scripture a spiritual house built of living stones 1 Peter 25 I have maintained that the cement which holds the stones together is genuine friendship the foundational infrastructure is sound doctrine and practice I think you are right in your thoughts of simply speaking of our reality to another in the spiritual communitythough we must be careful in trying to discern if the person is safe to confide in that takes perhaps a little time Healthy forests or gardens grow slowly Thank Doug Evans January 26 2017 at 0354 PM Dear Lord Help my brother Our brother Alec in his struggles You truly know his hardships and pain and remind him that yes its ok for a Christian to suffer in Your name even if that suffering is one of loneliness and rejection You in your wisdom planted us in enemy territory a trial by fire to find your true loving followers Every week I remind myself of what our elder brother Charles Spurgeon who himself struggled for years with depression once said I walk through this sinful world as a pilgrim in a foreign country Dear Father hold Alec Linda Aki June 18 2017 at 0336 PM Alec appreciate your message on isolation i can really relate Im glad that Mary Dalk shared your blog with me I sure needed to hear what you have shared concerning loniness For some twenty five years I have been living with various health issues and chronic pain Its unfortunate but merely having illness people pull away and spiritual abuse you with their misplaced faith or there lack of understanding of scripture It took me a long time to realize that these people were wrong The silver lining to be unable to be involved in a womans Bible study is that

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SOLUTION Please solve the formula for the volume of a rectangular prism with length l width w and height h is V lwh Solve this formula for w Algebra Expressions involving variables substitution Solvers Lessons Answers archive Click here to see ALL problems on Expressionswithvariables Question 662614 Please solve the formula for the volume of a rectangular prism with length l width w and height h is V lwh Solve this formula for w Answer by ReadingBoosters3246 You can put this solution on YOUR website Using the volume forumula for a rectangular prism Vlwh you can solve for w by dividing both sides by lh Vlh w Delighted to help Reading Boosters What we want for others what we want for ourselves

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O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O B I O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O B I O O O O O O O O O O O O O O O O O O O O O O B I O B I B I O O O O O B I O O O O B I O O O O O O O O O O O O O O O O O O O O O B I O O O O O B I O O O O O O B I O O O O O O O O O O O O O O O O O O B I O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O B I O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O B I O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O B I O O O O O O O O B I O O O O O O O O O O O O B I O O O O B I O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O B I O B I O O O O B I O O O O O B I O O O O O O O O O O O O O O O O O O O B I O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O B I B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O B I O O O B I O O O O O O O O O O O O O O O O O O O O O B I O O O O O O B I O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O B I O O O O O O B I O O O O O O O O O O O O O O O O B I O O B I O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O B I O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O B I O O O O B I O O O O O O O O O O O O O O O O O O O O O O O B I O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


Mexico The Power of Early Education How a school with a rigorous curriculum for children as young as two makes a world of difference to Mexican students 04 Jan 2017 1454 GMT Education Mexico In Mexico 21 percent of children give up education before they are 14 years old I was worried that traditional schooling would destroy my sons passion for learning When he got to school he became bored and wasnt happy I think the school was teaching him too little too late and too badly Elisa Guerra founder of Colegio Valle de Filadelfia According to the Organisation for Economic Cooperation and Development Mexico is the country in the organisation with the thirdlargest number of young people who do not study nor work Eight out of 100 Mexican children who enrol in elementary school do not show up for classes While barely 50 complete middle school only 20 graduate from high school and only two become graduate students Elisa Guerra was concerned about her childrens education and came up with an alternative She founded Colegio Valle de Filadelfia where children as young as three or four are taught to read as well as how to play the violin using the Suzuki method When it was time for my children to start preschool I wasnt happy with any of the school options in Aguascalientes They werent challenging enough or stimulating enough I was worried that traditional schooling would destroy my sons passion for learning When he got to school he became bored and wasnt happy I think the school was teaching him too little too late and too badly says Guerra In Colegio Valle de Filadelfia the curriculum is more rigorous as children as young as three are taught to read Al Jazeera Her programme is being taught to 174 children in her school ranging from twoyearolds to secondary school age children 9th grade My favourite thing is that they teach us different things than in other schools They teach us culture and music from other countries and composers from different parts of the world They teach us with a method that I think is easier and more effective to learn one of the students says There is an increasing amount of evidence about the importance of early years education UNICEF calls it one of the most costefficient investments in human capital leading to a countrys sustainable development Guerras teaching methods have earned her international acclaim She has been asked to work with the Prospera programme a national initiative that helps seven million of Mexicos poorest families And she won the award for the best teacher in Latin America in 2015 for her work She believes that i f more schools and teachers were able to see education through different eyes and if they were brave enough to innovate and break paradigms and use methods like ours to help children reach their potential the possibilities of what we could do in the world would be infinite There are really no limits to what we can do In this film we meet Guerra and follow students from a range of age groups observing their daily activities to see how Guerras innovative approach makes a difference FILMMAKERS VIEW By Tim Froggatt One of the highlights of filming in Mexico was the day we spent with the Prospera organisation This inspirational government organisation has been working for 20 years to reduce poverty and has helped over 5 million families across the country They give financial support to poor families but in order to receive any money the families must guarantee they will send their children to school and attend regular sessions at the health centre So theyre not just giving unconditional handouts but improving the health and education of some of the most vulnerable families in the country Before they started this project there was a huge problem with many children not attending school even though it was compulsory is working with Elisa helping underprivileged families to give their preschool children a better start in life They often dont have access to books and their parents may not be well educated These children can easily find themselves at a disadvantage before theyve even started school We had a lovely time filming and laughing with the Prospera staff the mothers and their young children I really hope that this project makes a genuine difference in their lives and hope that it grows to be a major part of Prosperas work Elisa Guerras teaching methods have earned her international acclaim Al Jazeera But for many people the ideas of Colegio Valle de Filadelfia such as teaching so much to such young children are very controversial They go against much of the perceived wisdom in the educational world For example students in Finland have for the past two decades been among the highest performing students worldwide by adopting a national education policy thats the complete opposite of what we filmed at Colegio Valle de Filadelfia Finland doesnt start formal education until seven years old believing that children arent ready to learn at a young age However it was certainly clear to me that the staff parents and indeed the students at Colegio Valle de Filadelfia are completely on board with the ideals of the school And what makes this school specia l is far more than just the unusual teaching methods that they use I discovered that in Mexico teaching is not a particularly respected career Elisa originally wanted to be a writer and she was told that she could always become a teacher if she fail ed at that I was told that the publics perception of the profession is that teachers are lazy and often on strike By contrast Colegio Valle de Filadelfia really values its staff It dedicates time to training them And because theyre highly trained the school empowers the teachers and trusts them to know whats best for their classes The school also provides a broad and holistic education rather than just focusing solely on academic subjects and the national curriculum In fact this is one of the recurring themes Ive seen across the world while working on Rebel Education the importance of a wellrounded education To engage students and to provide an education thats truly effective institutions are looking beyond teaching test answers and a narrow set of knowledge Its about a rich experience and encouraging children to pursue their interests In that way future generations are given an education that genuinely equips them for the fastchanging world of the 21st century Source Al Jazeera News Tell us what you think Commenting has been disabled To find out more click here

B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


Tell us what you think Follow us Get news via Twitter Become a fan Join us on Facebook Net News via RSS Don Geronimo Welcomes Granddaughter February 15 2016 at 1217 PM PT Be the first to comment Grandpa Congratulations to DON GERONIMO and his family on the birth of his granddaughter ARLO JUNE SORCE TODAY 215 in LOS ANGELES ARLO the daughter of DONs son BART SORCE and daughterinlaw NICOLE weighed in at 8 lbs 7 oz While DON and his wife JANET were off celebrating ARLOs arrival cohost and producer LITTLE JOE PITTMAN hosted GERONIMOs subscription live streampodcast solo Ready to welcome to the world Arlo June Sorce She was born at 223a on Feb15th 8 pds 7 oz of JOY We are thrilledMom baby doing great Don Geronimo DonGeronimoShow February 15 2016

O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O


What does LOA mean in Network 6 meanings of LOA acronym or abbreviation in Network LOA stands for 10 LOA Launch Operations Area Technology Aerospace Engineering Astronautics 5 LOA Letter Of Agency Telecom Telecommunications Service 5 LOA Limit of Authority Technology Management Business 5 similar LOA Linear Optical Amplifier Networking Technology Science 4 LOA Library Object Adapter Technology Telecom Telecommunications LOA related ATM Asynchronous Transfer Mode Technology Computer Science Computers IP Internet Protocol Technology Computer network IETF Internet Engineering Task Force Technology Computer network Internet ISDN Integrated Services Digital Network Computing Network Protocol Architectural HPA High Power Amplifier Technology Amplifier Broadcasting OD Optical Density Technology Optical Telecom SS Solid State Technology Amplifier Guitar AB Audio Buffer Amplifier Technology Music OPO Optical Parametric Oscillator Laser Technology Laser application TWTA Traveling Wave Tube Amplifier Technology Amplifier Army PA Power Amplifier Technology Amplifier Telecom AF Audio Frequency Technology Audio Aviation PA Public Address Technology Amplifier Telecommunications NPR Noise Power Ratio Technology Amplifier Telecom Search for LOA with Google 277 What does LOA mean 1 How to abbreviate LOA Sort by Rating Carriage Gaming Management Student Authorization Learning Logistics OIL Study Any 3 20 Was it helpful Do you use Citation Suggest New

O O O O O O O O O O B O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


Back to All Events SOLD OUT US Air Force Band Concert Saturday October 27 2018 700 PM 900 PM Google Calendar ICS The United States Air Force Concert Band and Singing Sergeants from Washington DC Saturday October 27 at 7pm THIS EVENT HAS SOLD OUT Tickets are required for entry in to the concert hall With its present home on Joint Base AnacostiaBolling in Washington DC THE UNITED STATES AIR FORCE BAND is the Air Forces premier musical organization Since its formation in 1941 as the Army Air Forces Band the excellence demonstrated by the Bands Airmen musicians has reflected the excellence carried out 24 hours a day by Airmen stationed around the globe Today The Air Force Band consists of six performing groups Air Force Strings Airmen of Note Ceremonial Brass Concert Band Max Impact and Singing Sergeants This premier musical unit continues to honor those who serve inspire patriotism and military service in The United States Air Force Concert Band is the premier symphonic wind ensemble of the United States Air Force Featuring 53 active duty Airmen musicians the Concert Band performs throughout the United States via biannual tours live radio television and Internet broadcasts as well as at local concerts across metropolitan Washington DC The Singing Sergeants is the official chorus of the United States Air Force and features 23 active duty Airmen musicians The Singing Sergeants present more than 200 performances annually performing a wide range of musical styles from traditional Americana opera and choral standards to modern Broadway and jazz The Concert Band and Singing Sergeants perform together on a regular basis representing the US Air Force and our country as part of The United States Air Force Band They frequently perform for national television broadcasts and online videos including the Bands annual holiday flash mobs which have been viewed by millions worldwide Whether these groups are performing in the metropolitan Washington DC area throughout our great country or around the world they are proud to represent all Airmen whose selfless service and sacrifice ensure the freedoms we enjoy as citizens of the United States of America US Air Force Band Website 12 Likes Earlier Event October 20 Theatre Fall Play Later Event December 1 Millennial Choirs A Child is Born

O O O O O O O B I I O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I I O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I I O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I I O O O O O O O O O O O O O O O O O O O O

musical organization
singing sergeants
air force band


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O O O O O B O O O O O B B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


My Account Login Ways to Save Time of Day Pricing for your business With our Time of Day Pricing plan you can reduce your businesss energy costs by using it during lowerpriced times For our business customers in Wisconsin With our Time of Day Pricing you can reduce your business energy costs by using as much of your electricity as possible during lowerpriced time periods Electricity costs fluctuate every hour of the day During the work week especially on hot summer days and dark winter evenings our costs are higher due to high demand On nights and weekends demand for electricity goes down and so does our cost TimeofDay pricing plan lets you gain an advantage by using energy during the lowercost time periods How does the rate work There are three pricing periods with our time of day rates rate type when it is active Low rate 11 pm to 6 am Monday through Friday plus all hours on weekends and certain holidays High rate Summer June July August 11 am to 7 pm Monday through Friday High rate Winter December January February 5 pm to 9 pm Monday through Friday Regular rate All other hours Specific rates per kilowatthour and KW demand if applicable depend on the exact rate on which you are billed See the rates below effective 112017 12312018 billed rate low rate regular rate high rate monthly demand customer demand GS3 06366 1225 163 na na GD1 056 0755 12 800 200 CG2 TOD 0471 060 082 1142 220 CP1 04048 05168 0698 1370 220 For our small business customers Time of Day Pricing is optional It is mandatory for customers with demands of 75 kW or higher Peak Monthly Demand is recorded between hours of 10 am to 10 pm Monday through Friday Suggestions for maximizing benefits of Time of Day Pricing Schedule shifts to correspond with lower pricing periods Reduce air conditioning settings during high pricing periods Delays tasks such as recycling and batterycharging to lowerpriced time periods How do I get more information Please call the Business Resource Center at 18662554268 or email us at businesscenter alliantenergycom to discuss your business eligibility for timeofday rates About Alliant Energy Operations Values and Compliance Annual Report Diversity Commitment Our Leadership Alliant Energy Companies Alliant Energy News News Releases Alliant Energy Newsletter Alliant Energy Blog Partnering With Alliant Communities and Municipalities Contractors Service Manuals Dealers Economic Development Electrical Inspectors Investors Landlords Pole Attachments Shareowners Suppliers Wholesale Energy Careers View Available Positions Life at Alliant Energy Affiliate Sites PowerHouse TV Alliant Energy Kids Alliant Energy Retirees Alliant Energy Transportation CRANDIC

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Upvote if you think more people should see this post 26 0 General Posted by yckim124 Monday February 27 2017 Jay Park talks about trainees getting hit when they made mistakes his past MySpace controversy Jay Park opened up about his past days in JYP Entertainment On episode 13 of The Glow Up Podcast Jay Park introduced as KPop superstar joined as the guest During the talk the artist shared about his transition from Seattle to South Korea and the cultural differences he experienced Jay Park first revealed that he decided to make the move to Korea for his family who was financially struggling He stated that his goals were to make money and that he was naive thinking that he could move right back to the states after achieving his goals Overall the transition was perceived as a sacrifice for Jay who could barely speak Korean and had a minimum knowledge of the Korean culture at the time In Korea Jay Park received training under JYP Entertainment for about 3 and a half years He named the time as artist development where trainees received vocal and dancing training He stated It helped in a lot of ways but it kinda killed my passion and creativity and that is Kind of like programming Sing it like this do it like this So you lose your individuality Jay confessed that the time was extremely hard and lonely for him and that he even cried at times He also revealed The culture in itself was kinda like when you get certain lyrics or you get certain dance move wrong they would like literally hit you Thats kinda like the Korean way you know Its not like that now Much better now but back then there were like You motha fck laugh but they wouldnt do that to me because I was good at dancing But I would see this dude next to me he would be getting some sht wrong and get his ass whooped Next he shared about his past MySpace controversy that ultimately got him cut from the group 2PM You know I was in culture shock I was very ignorant I was very naive I said some comments Someone dug up some of the comments that I said Koreas wack I dont know whats going on Thats how you talk when youre young Like Koreas gay Over here everyone talks like that but if you translate it literally They were like Ahh Jay Parks racist He doesnt like Koreans Jay moved back to Seattle a year after 2PMs debut and eventually made his return to Korea where he has become a successful artist with his own record label Check out the full podcast interview with Jay Park below Jay Park 0 100 Upvoted SORT BEST Log in to comment

O O O O O O O O O O O O O O O O O O O O B I O O B O O O O O O O O B I B I O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O B I O O O O O O O O O


Home Recipes Breakfast and Brunch Pancakes Watch Cottage Cheese Pancakes 278 made it 173 reviews 4 Recipe by Jennifer The name of the recipe may sound odd but it is fantastic My husband and I love to make this for breakfast on lazy weekends Serve with syrup I Made It Pin Directions Prep 5 m Cook 10 m Ready In 15 m Combine cottage cheese flour oil and eggs in a large bowl Heat a large skillet over medium heat and coat with cooking spray Pour 13 cupfuls of batter onto the skillet and cook until bubbles appear on the surface Flip with a spatula and cook until browned on the other side Nutrition Facts Per Serving 210 calories 132 g fat 97 g carbohydrates 128 g protein 148 mg cholesterol 284 mg sodium Full nutrition I made it Share Get the magazine Get a full year for 5 Cook 5star weekday dinners every time Reviews 173 Rate and review My review Edit review 209 Ratings Most helpful positive review FitHealthy Mom 596 656 3122009 This recipe actually turned out really good It does sound odd but it tasted really good with a few changes 1 I used my food processor for the cottage cheese because I prefer without the lumps Most helpful critical review shampton 231 3 1162011 I will never make this again FitHealthy Mom 596 656 3122009 This recipe actually turned out really good It does sound odd but it tasted really good with a few changes 1 I used my food processor for the cottage cheese because I prefer without the lumps anniebb 1k 10 3292009 Ive been making these for years using 14 cup whole wheat flour instead of the 13 cup white Everyone is surprised that they taste so good even those who hate cottage cheese Great plain or Jennifer 206 1 652012 I submitted the original recipe and have loved all the comments because now I love these even more with the changes I think it now deserves 5 stars for the improved taste quality and relati LoveToCook 0 1 342009 I made these for my family yesterdaymy kids are usually pretty picky but even they said these pancakes were great I like the recipe because its so easy and it packs a lot of protein int Kristi Traynor 209 2 1162009 These really taste like a cheese blintz without any of the fuss I absolutely loved this recipe They are delicious eaten plain but any fruit compote jelly jam or syrup would be inspiring maryb 105 69 10212009 Very tender and delicious I used an immersion blender to smooth the cottage cheese before mixing in the other ingredients I used whole wheat flour instead of white added a pinch of salt and a suz 1k 108 5222011 EDIT Ive now made this 67 times in the last few months and have made it much better for us with minor changes I follow as directed but add 1 t baking powder and a splash of milk To cook She loves to cook 117 82 2132011 This combination of ingredients gives a final texture similar to a quiche Used 1 cup 1 cottage cheese whole wheat flour applesauce instead of oil 4 eggs 12 tsp baking powder 15 tbsp ho Carol k 122 20 512010 So fluffy and delicious Its also high in protein and low in carbs Next time I will substitute ground rolled oats for the flour More Reviews ADVERTISEMENT ADVERTISEMENT

O O O O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


Home Recipes World Cuisine Asian Watch Mamas Asian Chicken and Rice 1k made it 761 reviews 33 Recipe by scarlett A great orange chicken dish I Made It Pin Ingredients 347 On Sale Whats on sale near you On 13 cup warm water 14 cup packed brown sugar 2 tablespoons orange juice 2 tablespoons soy sauce 2 tablespoons ketchup 1 tablespoon white vinegar 4 cloves garlic minced 12 teaspoon crushed red pepper flakes 14 teaspoon Chinese fivespice powder 1 teaspoon grated orange peel 2 tablespoons olive oil 1 12 pounds skinless boneless chicken breast halves cubed 2 cups water 1 cup uncooked white rice 2 teaspoons cornstarch 2 tablespoons cold water chopped green onions for garnish Add all ingredients to list Directions Prep 15 m Cook 45 m Ready In 1 h In a bowl stir together warm water brown sugar orange juice soy sauce ketchup white vinegar garlic red pepper flakes fivespice powder and orange peel until the sugar has dissolved and the mixture is well combined Heat the olive oil in a large skillet or wok over medium heat and cook and stir the chicken until the outside is golden brown and the inside is no longer pink 10 to 12 minutes Pour the sauce mixture over the chicken bring to a boil reduce heat to mediumlow and cover the skillet Simmer for 30 minutes stirring occasionally While the chicken and sauce are simmering bring the rice and water to a boil in a saucepan over high heat Reduce heat to mediumlow cover and simmer until the rice is tender and the liquid has been absorbed 20 to 25 minutes Set the rice aside and keep warm Whisk the cornstarch and 2 tablespoons of cold water in a small bowl until smooth and stir into the chicken and sauce a few teaspoons at a time Let the chicken and sauce cook for about 2 minutes to thicken then serve over hot cooked rice sprinkled with green onion Footnotes Easy Cleanup Try using a liner in your slow cooker for easier cleanup Nutrition Facts Per Serving 347 calories 84 g fat 38 g carbohydrates 283 g protein 69 mg cholesterol 424 mg sodium Full nutrition I made it Share Get the magazine Get a full year for 5 Cook 5star weekday dinners every time Reviews 761 Rate and review My review Edit review 1007 Ratings Most helpful positive review BUSY GAL 203 118 4162010 We enjoyed this dish I took others advice and doubled the sauce I didnt double the red pepper flakes though Should have went with my gut and not used as much cornstarch slurry as it c Most helpful critical review MissKori 8 3 4262010 Try dusting the chicken in a flavored conrnstarch mixture The chicken will get a nice crust on it and the sauce will thicken as well BUSY GAL 203 118 4162010 We enjoyed this dish I took others advice and doubled the sauce I didnt double the red pepper flakes though Should have went with my gut and not used as much cornstarch slurry as it c Rachel Grondzik Baker 46 9 4182010 Best thing i have ever made in my entire life and i can cook pretty good This is actually better then if you go out and get orange chicken at the cheesecake factory wow we will be eating this Nicoline 82 60 462010 I really liked this I used cayenne powder instead Chinese 5 spice because I didnt have any The sauce is a lot like the sauce on Chinese takeout sweet garlic ribs 4262010 This was really good I only made one minor modification to the recipe and that was to add cayenne instead of the red pepper flakes Next time I make this I will not use the cornstarchwater amy48073 0 1 482010 This is awesome We just finished eating dinner and I got ablsolute raves from everyone including 3 kids I had extra time so I marinated the chicken in orange juice and soy sauce Dont kn bkharder73 104 16 482010 Thought this was pretty good I did double the sauce but thought it was a bit too sweet So I will decrease the amount of brown sugar next time The chicken came out a bit chewy even though I on Koryu 32 2 472010 Awesome recipe As for a previous reviewers comment about the ratio of water to rice it depends what kind of rice you make Brown rice is 2c water for 1c rice some sticky rice is 1c to 1c CelesteTheBest 0 1 482010 I cooked this last night for supper I was surprised that I had almost all of the ingredients on handsave the Chinese fivespice powder We dont like things too hot so I only used 14 tsp MissKori 8 3 4262010 Try dusting the chicken in a flavored conrnstarch mixture The chicken will get a nice crust on it and the sauce will thicken as well More Reviews ADVERTISEMENT ADVERTISEMENT

O O O O O O O B I I I O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


Home Recipes Desserts Cakes Whipped Cream Cake II 102 made it 73 reviews 124 Recipe by sal Cake flour and whipped cream make this cake extremely light and tender Fill with your favorite frosting or serve with fresh fruit I Made It Pin Ingredients 333 Directions Prep 30 m Cook 25 m Ready In 55 m Preheat oven to 375 degrees F 190 degrees C Grease and flour two 8 inch pans Sift together the cake flour baking powder and salt Set aside Using an electric mixer whip the cream with the sugar until stiff peaks form Beat in the eggs then stir in the vanilla Fold in the flour mixture mixing just until incorporated Pour batter into prepared pans Bake in the preheated oven for 25 minutes or until a toothpick inserted into the center of the cake comes out clean Allow to cool Nutrition Facts Per Serving 333 calories 144 g fat 476 g carbohydrates 4 g protein 86 mg cholesterol 234 mg sodium Full nutrition I made it Share Get the magazine Get a full year for 5 Cook 5star weekday dinners every time Reviews 73 Rate and review My review Edit review 84 Ratings Most helpful positive review naples34102 0 3k 1142010 I made a fairly significant change to this recipe by mistake The result was so wonderful you might want to make the same mistake I committed cardinal sin 1 when it comes to baking and d Most helpful critical review CHRISTAL88 1k 48 11122011 I decided to make this recipe only because I had some extra cream in the fridge I need to use up and Im so glad I did because this is going into my collection I was so impressed with the flav naples34102 0 3k 1142010 I made a fairly significant change to this recipe by mistake The result was so wonderful you might want to make the same mistake I committed cardinal sin 1 when it comes to baking and d Tonna Jacobson 648 186 962008 This is wonderful cake I did not have any cake flour on hand so I used all purpose Subtract 2 tablespoons of all purpose flour for every 1 cup of cake flour This cake turned out wonder MARIAM 413 331 5142008 OMG its been a while since my family has given a perfect review to something I bake I made it for mothers day and it was a huge hit I followed the recipe exactly and frosted with mocha cre Tina 120 7 5122008 This was fantastic I didnt have cake flour so i used All Purpose and it was still delicious I increased the servings to 12 and I baked the cake in two 9 inch pans I made fresh whipped crea 1142010 This is the most amazing from scratch cake I have ever tasted I am glad I tried this one I knew it was going to be good after I tasted the batter I followed the recipe and direction but I ba ChefSuddeth 204 28 122007 It really tastes like whipped cream ok ok I know the name is Whipped cream cake but I just didnt expect such a nice creamy flavour Thank you Catlin 1k 350 2262009 This cake recipe turned out so light and fluffyalmost like a sponge cake consistency I used allpurpose flour and deducted about 2 tablespoons worth The flavor was outstanding I made th ELLEN666 205 86 582006 A wonderful light and airy cakeAnd the taste was excellent i put a strawberry and vanilla jam with fresh whipped cream and fresh strawberries in the middle and on top of this cake and everyone MOTI 29 8 422006 Made this as a birthday cake and for the layer I added fresh strawberries and buttercream icing The cake turned out really fluffy and light Its an easy recipe with a great result More Reviews ADVERTISEMENT ADVERTISEMENT

O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


Home Recipes Meat and Poultry Beef Steaks Sirloin Steak Star Fruit Steak 14 made it 9 reviews Recipe by Matthew I learned this recipe one night after a long hard day It was the best steak Ive ever had Juicy star fruit and Worcestershire sauce fill the meat with flavor I Made It Pin Directions Prep 10 m Cook 10 m Ready In 4 h 20 m Place the beef sirloin steak in a medium dish and cover with Worcestershire sauce Sprinkle with ground black pepper and seasoning salt adjusting the amounts to taste Place star fruit slices around the steak Cover and marinate in the refrigerator approximately 4 hours turning steak once Preheat an outdoor grill for high heat and lightly oil grate Cook steak 3 to 5 minutes per side on the prepared grill or to desired doneness Nutrition Facts Per Serving 338 calories 215 g fat 71 g carbohydrates 276 g protein 95 mg cholesterol 528 mg sodium Full nutrition I made it Share Get the magazine Get a full year for 5 Cook 5star weekday dinners every time Reviews 9 Rate and review My review Edit review 11 Ratings Most helpful positive review BRENNA31 0 1 3102003 An awesome way to use a starfruit Most helpful critical review Nikki Anderson 252 74 9282008 My husband hates star fruit so we tried another persons recomendation and used strawberryNOT GOOD I give this recipe a 3 but I dont see it being any better than the strawberry BRENNA31 0 1 3102003 An awesome way to use a starfruit Elisa Sue 679 113 1252007 fyi star fruit in season april sept hollip3020 0 1 2252006 My local grocery store didnt have starfuit so I substituted it with strawberries I could only marinade for 2 hours so I decided to stuff some bits of strawberry in the steak like you would wi witchywoman 1k 177 932011 I thought this was a fantastic tasting steak considering how easy the marinade was Sometimes the recipes that taste the best are the simplest to make I could not find a star fruit at any of th SkyFyre 202 4 4272008 Very good recipe My whole family loved it The only thing I did different was to marinate it for about 30 hours and add a bit more citrus juice as well KALI 172 24 5172006 SO GOODI DIDNT HAVE ANY STAR FRUIT SO I USED STRAWBERRIES WORKED OUT GREAT Nikki Anderson 252 74 9282008 My husband hates star fruit so we tried another persons recomendation and used strawberryNOT GOOD I give this recipe a 3 but I dont see it being any better than the strawberry Katie PetersAhlf 171 51 1182010 I used lawrys seasoned salt instead of salt and pepper it was amazing David Sims 18 1 3192018 Loved it Will definitely make it again More Reviews ADVERTISEMENT ADVERTISEMENT

O O O O O O O O O B I I O O O O O B O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


Home Recipes Meat and Poultry Chicken Chicken Legs Mexican Chicken I 640 made it 263 reviews Recipe by Margaret Rolfe You can make this one as hot as you like I Made It Pin Ingredients 301 Directions Preheat oven to 400 degrees F 205 degrees C Arrange the chicken pieces in a 3 quart casserole dish or a 9x13 inch baking dish Combine the salsa red bell pepper cumin lemon juice chili powder and garlic Pour the mixture over the chicken Pour the black beans on top and cover Bake in the preheated oven for 1 to 1 12 hours Serve with rice if desired Footnotes Tip Aluminum foil can be used to keep food moist cook it evenly and make cleanup easier Nutrition Facts Per Serving 301 calories 37 g fat 291 g carbohydrates 373 g protein 68 mg cholesterol 1099 mg sodium Full nutrition I made it Share Get the magazine Get a full year for 5 Cook 5star weekday dinners every time Reviews 263 Rate and review My review Edit review 358 Ratings Most helpful positive review Jillian 6k 2k 392011 Absolutely delicious Very easy and very quick I needed something for a late night meal for me and my husband and this fit the bill I cut the recipe and half and used Taco Seasoning II from Most helpful critical review Tiina Dygert Hazelett 427 169 10252010 Despite my faith in strong review power to determine the goodness of a recipe I have to say this one was not really anything to write home about in and of its self For chicken tenderness 5 E Jillian 6k 2k 392011 Absolutely delicious Very easy and very quick I needed something for a late night meal for me and my husband and this fit the bill I cut the recipe and half and used Taco Seasoning II from Kristen OBrien 122 150 3212007 This was ABSOLUTELY DELICIOUS Yummy Dont bake for an hour and a half though Thats way too long I baked for 35 minutes but I only made 2 servings I suggest 45 minutes for more servings MrsPotts 13 5 6102004 My husband and kids loved this recipe I added 12 an onion sauted 1 can of sliced black olives and 1 can of chopped green chilis I reduced the heat to 350 degrees and baked for 1 hour I DPEEKSTOK 0 1 10232004 I tried this recipe last night and my family loved it I did mix the beans with the salsa and spices as others suggested Also omitted the pepper and added some onion Other changes baked it veda 998 17 292002 Cooking boneless chicken breasts in a sauce in the oven really appeals to me Little chance of dryness However a 400 degree oven caused the black beans to become a bit crunchy after an hour Tiina Dygert Hazelett 427 169 10252010 Despite my faith in strong review power to determine the goodness of a recipe I have to say this one was not really anything to write home about in and of its self For chicken tenderness 5 E PUKEGINIA 28 1 9262004 This recipe is awesome I did add some onions to the mixture and topped it with cheese the last five minutes of baking To stop the beans from drying out I did like one other reviewer suggested LDSGIRL 491 227 12282005 Very tasty A great way to get a high fibre meal into a very picky family I cut back the cumin to 1 tbsp and at the very end of baking I topped it with some mozza cheese Will for sure be m REBECCAINCHICAGO 104 13 6262004 SUPERB SUPERB I made this receipe and there will not be any leftovers Wonderful taste texture spice combination and easy to prepare After it had cooked we cut the chicken into stri More Reviews ADVERTISEMENT ADVERTISEMENT

O O O O O O O O B I I O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


Do you think you know Santa 1 Do you get presents on Christmas No I never get presents even when I was four Stupid Santa why why why why are you hating me so much Yes I get presents from my parents Yes of course Santa gives me presents Always 2 What do you think about Santas clothes I hate them he always wear the same stupid dress I like them they are so beautiful Ive never seen Santa before because HES NOT REAL 3 Does Santa like children I dont know hes not real people He loves children No he hates them Hes crazy so he thinks that presents makes kids cry Thats why its always cold when he brings presents 4 Does he have a wife Yes a donkey Yes of course Shes a lovely woman No witch woman want to live with someone thats not real 5 Santa goes to the Forestdrink and he drinks What in the hell is the Forestdrink A cup of coffee A glass of human blood 6 Where does he gets the presents from He steals the toys from the toyshop of course Santa and his elves make them in the North Pole The parents buy the presents 7 What is Santa A good man A figmen A monster 8 Do you like Santa Yes of course hes the best and so cool No I hate him I dont believe in him 9 What are Santas deers Deers They are demons and slaves Magic deers 10 Did you like this test No Santas gonna kill me because I know hes secret identity Yes I like it No its stupid Comment function without the Quiz FF list Other tests Are you obsessed with Santa Clause Are you a Santa Elf or Scrooge Christmas Are you afraid of Santa Claus Do you think you know Santa Naughty or Nice Are you on Santas naughty or nice list Are you a true Santa Claus Super Fan Naughty or Nice What to get for Christmas Other categories Knowledge and trivia tests Christmas quizzes

O O O O O B O O O O B O O O O O O B O O O O O O B O O O O O O O O O O O O O B O O O O O O B O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O B O O O O O O O O O O O O O B O O O B O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O B O O O O O O O O B O O O O O O B O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O


Alstom in the UK and Ireland Contact Alstom in the UK Contact Alstom in the UK Head Office The Place 175 High Holborn London WC1V 7AA 44 0 207 438 9230 Regional depot telephone numbers Chester 44 0 1244 605873 Glasgow 44 0 141 418 1044 Liverpool 44 0 7875881422 Manchester 44 0 161 2162028 Oxley 44 0 1902 485696 Wembley 44 0 20896 36185 Widnes 44 0 151 495 5900 Alstom in the UK and Ireland Alstom has been part of the rail industry here for over a century One third of all daily passenger rail journeys in the UK are on an Alstom train and half of the trains on the London Underground were made by Alstom The first ever Citadis tram was created for Dublin Ireland We provide the widest range of smart solutions in the rail market from innovative highspeed rolling stock metros and trams to maintenance modernisation infrastructure and signalling Our new technology centre at Widnes where we have built a worldclass training academy and modernisation facility opened in 2017 Sustainability Vision 2000 employees 1200 local suppliers 1 million passengers on Northern Line daily 34 million passengers on Virgin Trains Pendolinos each year Alstom Worldwide Presentation Locations Back to all implantations Get direction Reference projects in the UK and Ireland Pendolino We built the 56 Pendolinos running on the West Coast Mainline Passenger numbers are now at 37 million per annum and the fleet runs 178 million miles every year We have converted 31 trains from ninecar to 11car Eurostar Alstom built the UKs very first High Speed Train the 38 original e300 Eurostars that operate between London Paris and Brussels We recently donated two powercars to the National College for a new generation to train on HS1 An Alstomled infrastructure joint venture delivered the final 20 km of track and overhead line for the final phase of the Paris London HS1 London tube We built and service 106 trains on London Undergrounds busiest line the Northern Line guaranteeing 96 in operation every day Trams Alstom built and services the fleet of Citadis trams that serve the Dublin LUAS and supplied 22 Citadis trams to serve the Nottingham tramway Longer trams are due to arrive in Dublin this year Ongoing projects in UK and Ireland Crossrail The ATC unincorporated joint venture is delivering the systemwide fit out package of the 21km twin Crossrail tunnels under London Signalling Alstom is delivering innovative new solutions to provide signalling for Crossrail outside the main tunnel and is delivering Network Rails Bristol Area Signalling Renewal Enhancement Electrification The ABC joint venture is the UKs biggest electrification provider currently working on the Edinburgh Glasgow Improvement Project Pendolino repaint The first contract being delivered in Widnes is a 90m complete repaint of the Pendolino fleet to extend their life Services Alstom maintains and overhauls the entire Pendolino fleet London Undergrounds Northern Line trains Nottingham and Dublin tram fleets plus a range of other rolling stock Working at Alstom in the UK and Ireland Have a look at our vacancies PDF 26832 KB Alstom in the UK Ireland

B O O B O B O B O O B O B O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O B O B B O O O O O O O O O O O O O O O O O O O O O O B O O O B O O O O O O O O O O O O O B O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O B O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O B O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O B O O B O B O O O O O O O O O B O O B B


Home About Governance Corporate Structure Corporate Structure AltaGas Ltd AltaGas is a corporation amalgamated pursuant to the Canada Business Corporations Act that invests in the business of gathering processing transporting extracting buying storing or selling petroleum natural gas natural gas liquids or other related products power or other forms of energy natural gas distribution utilities and related businesses AltaGas is the successor to AltaGas Income Trust pursuant to a plan of arrangement effected on July 1 2010 AltaGas Income Trust was the successor to AltaGas Services Inc pursuant to a plan of arrangement effected on May 1 2004 Overview of AltaGas Leadership Governance Board of Directors Corporate Structure Affiliated Gas Retailer Policies and Procedures Documents Organizational Chart 19K

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Your Trusted Pet Hospital in Altamonte Springs WalkIns Welcome Founded in 1954 Open 6 Days a Week Altamonte Veterinary Hospital Welcomes You Dear Client On behalf of our entire staff welcome to the Altamonte Veterinary Hospital Pet owners in this area generally look upon their pets as members of their respective families We feel the same way Thats one reason why we understand that your trust in us adds up to a special responsibility Thank you for choosing Altamonte Veterinary Hospital We sincerely appreciate your trust in us and the opportunity to provide you with the finest in veterinary care Both you and your pets are important to us You have chosen a veterinary hospital where we pride ourselves in giving only the highest quality care to all of our patients Our staff is a combination of highly trained technicians and doctors whose shared goal is to give you and your special pets compassionate high quality veterinary care For your convenience our hospital is open for dropoffs and pickups from 700 AM to 600 PM on Mondays Wednesdays and Fridays last appointment is at 530 PM 700 AM to 700 PM on Tuesdays and Thursdays last appointment is at 600 PM and 700 AM to 200 PM on Saturdays last appointment is at 130 PM We are closed on Sundays Call for our alternating Wednesday and Saturday schedules openclose We look forward to your next visit We want you to know that any questions or comments you have about your hospital are valued and greatly appreciated Please let us know how to better serve you If you would like to have a tour of our hospitals facilities one of our staff members would be happy to show you around Again we appreciate your confidence expressed by selecting us and charging us with the care of your family members aka pets Sincerely Dr Glenn T Larkins and the Staff of Altamonte Veterinary Hospital Were Your Partner in Taking Care of Your Pet Make sure your pet is in best health with topquality health services from Altamonte Veterinary Hospital With realistic medicine we provide the proper diagnosis treatment and care your pet needs Call or visit us today From regular health maintenance and vaccinations to dental care and dietary planning we can help you improve your pets quality of life Count on our veterinary boardcertified specialist and reliable staff to keep your fur buddy healthy and happy Happy Customer Reviews This is an excellent veterinarian clinic Everyone is respectful and helpful in every way possible As for the doctor he is Anastacia B 10292018 Great Doctor and wonderful staff Helena M 1052018 Take advantage of our FREE initial consultation Call us at 4073391922 MUST schedule 24 hours in advance Altamonte Veterinary Hospital

O O B I O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


Welcome to Aluminium Beneficiation Initiative Joint Initiative to foster aluminium enterprise Hulamin and South32 have joined forces to support highpotential entrepreneurs in aluminium fabrication or beneficiation The longterm goals of the Aluminium Beneficiation Initiative ABI are to promote the economic development of the local aluminium fabrication sector in South Africa The AVI has entered into the second phase of the project which aims to identify support and train 100 150 entrepreneurs over a period of three years The Initiatives key services include Promotion of the use of aluminium in order to grow the market for participating companies Assisting participating companies to secure resources Developing a sustainable funding model Developing and protecting intellectual property Establishing strategic partnership with key role players within the relevant supply chains Technological support which includes helping entrepreneurs to negotiate patent and license rights from offshore companies Contact Us Your Name Your Company Contact Phone Email Address Your Enquiry or Idea Can we contact you Notify me of any news or updates via email

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Previous The highest quality insurance solutions since 1890 Homeowners insurance from East Hampton to Manhattan Palm Springs to Paris Insurance coverage for high net worth families In the Hamptons on the East End of Long Island one insurance agency has distinguished itself For over 100 years the Amaden Gay Agencies has been providing insurance solutions for our discerning clients in East Hampton Bridgehampton Southampton Sag Harbor Shelter Island throughout the United States and internationally Our relationships with the nations most respected insurance carriers and our vast knowledge allow us to provide a comprehensive and personalized insurance experience Request A Quote Or Consultation For Trusted Advisors Are You In A Flood Zone Call Us 6313240041

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CDN 4700 CDN 5095 shipping In Stock Sold by pamherbals Turn on 1Click ordering Have one to sell SBL Homeopathy LivT Liver Tonic 180 ml Shipping by FedEx by SBL Be the first to review this item Price CDN 4700 CDN 783 oz In Stock Ships from and sold by pamherbals Shipping by FedEx Acute Chronic Alcoholic Hepatitis Clears the harm done by hepatotoxic drugs and alcohol Dosage Adults 2 teaspoonful 34 times a day Children 1 teaspoonful 34 times a day Or as prescribed by the physician Product details Manufacturer reference SBL1132 ASIN B00T7BZ90Y Date first available at Amazonca Feb 5 2015 Average Customer Review Be the first to review this item Amazon Bestsellers Rank 93387 in Health Personal Care See Top 100 in Health Personal Care 611 in Health Personal Care Health Care Alternative Therapies Single Homeopathic Remedies 11685 in Health Personal Care Wellness Would you like to tell us about a lower price Product description LivT a product for liver disorders is a clinically proven hepatic tonic LivT Liver Tonic is specially formulated to combat various liver disorders caused by bacterial viral infections drugs alcohol and chemicals LivT Liver Tonic rejuvenates hepatic cells tonesup the liver eliminates hepatic toxins promotes the flow of bile and prevents its thickening crystallization promotes appetite and strengthens the digestive process thus restores good health Rejuvenates the hepatic cells and thus tones up the run down liver Stimulates appetite and promotes the growth Clears the harm done by hepatotoxic drugs and alcohol Restores liver to its normal function Promotes flow Important information Legal Disclaimer Actual product packaging and materials may contain more and different information than what is shown on our website We recommend that you do not rely solely on the information presented and that you always read labels warnings and directions before using or consuming a product Please see our full disclaimer below Customer Questions Answers See questions and answers No customer reviews 00 out of 5 stars 00 out of 5 stars 5 star 5 star 0 0 4 star 4 star 0 0 3 star 3 star 0 0 2 star 2 star 0 0 1 star 1 star 0 0 Review this product Share your thoughts with other customers Write a customer review Disclaimer While we work to ensure that product information is correct on occasion manufacturers may alter their ingredient lists Actual product packaging and materials may contain more andor different information than that shown on our Web site We recommend that you do not solely rely on the information presented and that you always read and follow labels warnings and directions before using or consuming a product This product may not be right for you For additional information about a product please contact the manufacturer Content on this site is for reference purposes and is not intended to substitute for advice given Avis Bien que nous travaillions à nous assurer que les renseignements relatifs aux produits soient corrects il arrive parfois que les fabricants modifient leur liste dingrédients Lemballage réel du produit peut contenir plus de renseignement ou des renseignements différents de ceux qui apparaissent sur notre site web Nous vous recommandons de ne pas vous fier seulement aux renseignements présentés et de toujours lire les étiquettes les avertissements et les instructions avant dutiliser ou de consommer un produit Ce produit peut ne pas vous convenir Pour des renseignements supplémentaires sur un produit veuillez communiquer avec le fabricant Le contenu de ce site Wheres My Stuff Track your recent orders Use Your Account to view or change your orders Delivery Returns See our shipping rates policies Return an item heres our Returns Policy Need Help Forgot your password Buy Gift Certificates Visit the Help Desk

O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


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