Please be advised My local Public transport company has started delivering recorded messages on the train platform Please be advised that patrons must wait till the train has come to a complete stop before crossing the yellow line I find this message completely grates on me and I suffer it each time I wait on the train platform for my train Please is a polite request for me to take some form of action I have a choice I can comply with the request or I can refuse the request If an instruction is given to me with the precursor Please be advised then I am presented with a fait accompli and have no opportunity to decide whether I will comply with the request or not It is not in fact a request in any form and does not provide the recipient with any capacity to dismiss or refuse the request For this reason I consider it to be manglish Can you confirm that Please be advised is manglish December 1 2008 Posted by gidgegary Filed in Expression 32 comments Comments Sort by Oldest Latest Rating This wont answer your question but I find the construction be advised itself annoying I hear it frequently on the PA system at work and its always superfluous Why not use the imperative Wait until the train has come to a complete stop Or if we must be nice about it Please wait until Trick Dec042008 1 vote Permalink Report Abuse Acvtually the politically correctness of please be advised is even more insidious which in a way makes your compiance irrelevant or at least automatic I suppose you could call it a fait accompli but rather it is ultimately cowardice Wait for the train to is a directive a positive warning to wait until the train stops Of course Please wait is a bit more more polite be advised that you must wait or please be advised is also a directive but only a directive to well um be advised make note Essentially this is just some hogwash that means something like Oh noooo were not saying that you should wait for the train to stop We certainly wouldnt want you to think that we are taking AAAANNYYY responsibility for safety or AAAANNNYTHING that might happen to you on OUR train NOOOOO were just saying that you should be advised Were just saying that were TELLING you that were um TELLING YOU something Thats all Simply by listening to this message you have complied with it That way you cant claim that we didnt warn you If you get hurt then thats porsche Dec042008 4 votes Permalink Report Abuse Of course another way of looking at it is as an attentiongetting device Something like standing in front of a crowded room shouting hey everybody listen up Comparatively Please be advised could be nothing more than the same thing only more formal and polite Its sort of a throwaway phrase so you dont miss the gist of the message by ignoring the first few seconds Nah Id go with my last post message from spineless beauraucrats cowed by lawyers into making sure that you cant sue them for any risk they actually tell you about You are talking about the transit authority after all porsche Dec042008 2 votes Permalink Report Abuse What is manglish It looks like normal English to me John4 Dec052008 1 vote Permalink Report Abuse I am hired on with an English lawfirm where I encounter this pattern almost every day in email communications It seems that all lawyers senior junior or even in their intership and all administrative staff members have been used to using it without bothering to take a second thought They might call it a set pattern as many other legal jarons are However I really have similar feelings as Gidgegary do I think it sounds wierd and hypocritical if i may say so If you want to hand down an order do it direclty as a line manager or a Legal1 Dec052008 2 votes Permalink Report Abuse I dont see anything at all wrong with Please be advised It is part of the politeness cushioning that we use all the time in English We dont use imperatives because they are too direct and therefore rude At a restaurant we say I would like rather than I want We preface favors by asking Can I ask you a favor Wordy yes but necessary to maintain the necessary level of respect in discourse Jeff_Hobbs Dec152008 19 votes Permalink Report Abuse It reminds me that they say in German or at least they did when I took it in high school lo these many years ago Now you will hear the news rather than Now we will present the news It has much more directness but struck me the same way You cant help but comply and if you get into trouble its your OWN fault We TOLD you scyllacat Dec162008 1 vote Permalink Report Abuse Yes its a standard throwaway phrase whose purposes include a getting peoples attention so what follows foes not have to be repeated and b communicating an idea politely rather than brusquely Its kind of like May we have your attention please or May we suggest Politeness bubbha Dec222008 0 vote Permalink Report Abuse I feel that the prevalence of expressions such as please be advised is evidence of the softening of our society Im not suggesting or advocating rudeness but thats one of those soft euphemistic phrases that I cant stand I agree with Trick that the passengers should be told to remain behind the line as opposed to just being given the suggestion that it might be a good idea to do so And John I believe that manglish means mangled English using words either unnecessarily or incorrectly Please be advised that I might be wrong about this P Joe4 Dec272008 1 vote Permalink Report Abuse Since this is a language site a few corrections porshe wrote That should be Actually the political correctness of legal wrote That should be However I have feelings similar to Gidgegarys I think it sounds weird and hypocritical if I may say soDo not pretend to be polite while making an effort to make yourself look cautious prudent and wellmannered UIP1 Dec272008 4 votes Permalink Report Abuse Standard idiomatic English in my book We would be advised not to overthink this one httplanguage4youwordpresscom Mark2 Dec282008 2 votes Permalink Report Abuse I can pretty much guarantee that the public transport companys announcement was written by an attorney whose objective was pretty much exactly as porsche described Im an attorney and I frequently use this phrase in written communications with opposing parties The main reason is that if the communication comes up as evidence in front of a jury it makes me sound a little bit less like a jerk I say Please be advised that if you fail to vacate the default judgment entered against my client I will advise him regarding his options which may include the commencement of a civil action against you I mean Vacate the default judgment entered against my client immediately or hell sue your sorry ss and Ill twist the knife If you dont and he does and I do the butyou didntwarnmedefense will not be available to you and Ill just giggle maniacally as your blood rolls into the gutter The former sounds at least a bit less demanding and coercive though doesnt it I avoid however using it in communications with aligned parties clients cocounsel etc for the reason to which legal alluded I dont want to confuse them its not their blood Im looking to spill puckwheat75 Jan152009 3 votes Permalink Report Abuse Joe I could be mistaken but I dont think John needed to have manglish defined When John said what is manglish he didnt mean what is the definition of the word manglish I think what he meant was what exactly is it about the phrase in question that you think is manglish Of course I could be wrong Only John knows for sure John porsche Jan152009 0 vote Permalink Report Abuse Thanks a lot UIP Legal1 Jan172009 0 vote Permalink Report Abuse I agree that it is both a preface to an important piece of information and a nicety I see nothing wrong with it at all Most announcements on public transport are annoying at best but they are what they are As far as a softening of our society not sure I understand I am from the South so we are generally very oblique and genteel with our phrasing These types of filters serve as a way to diffuse tension in social interactions disarm wouldbe adversaries andor reinforce mutual respect Some just call it tact anonymous4 Jan252009 0 vote Permalink Report Abuse The choice in the phrase please be avdvised is clear to me The requestor asks you to consider what is to follow You dont have to You could ignore the whole announcement and put your nose in a book or magazine put the ear bud to your ipod back in carry on a conversation with someone either present or on the phone etc There is a definite choice Not only am I being asked to listen but I am also being asked to pay attention to take it seriously as in taking someones advice Funny to read above that lawyers tend to use the phrase to advise their clients opponent I have to say the phrase is fairly dickishI know you are trying to screw me you know you are trying to screw me but still you smile at me and say Please I appreciate the directness that German culture seems to prefer John_Kelly Feb112009 0 vote Permalink Report Abuse Porsche we obviously read Johns comment two different ways Thanks for pointing that out Joe4 Feb142009 0 vote Permalink Report Abuse this is a few weeks after the last postingbut i am trying to decide if i should use this term in a business communication to someone who is my superior i am told that it is okay does anyone agree that it makes me sound pompous to think that i should tell a superior to please be advised especially when i am asking him for a favor undecided_ Apr032009 0 vote Permalink Report Abuse Quick Coment Till should NEVER be used as an abbreviation of until Till is a farming term Til is an abbreviation of until Sara3 Apr072009 0 vote Permalink Report Abuse comment I didnt proofread Sara3 Apr072009 1 vote Permalink Report Abuse Dear Sir or Madam Please be advised that I want to discover that whether possible to replace this expression with another one If so advise me how i might use these expressions with the same meaning and keep me these phrases in appear please Best regards Emil Bodurov Emil_bodurov Sep222009 0 vote Permalink Report Abuse Be advise has not place in either spoken or written communication The key to effective communication is brevity mstrmedic Mar242010 2 votes Permalink Report Abuse In the phrase please be advised the adverb please is used as a function word to express politeness or emphasis in a request MW Online In the sentence Please be advised that patrons must wait till the train has come to a complete stop before crossing the yellow line the word please does not negate the word must Rather please adds emphasis to be advised and does not refer to the rule of which the passengers are then advised douglasbryant Mar252010 1 vote Permalink Report Abuse Wait until the train has come to a complete stop sounds like a command Sit Stand Wait as if you are talking to a trained dog Please be advised is a very good expression It sounds polite it is non agressive and it carries a good meaning and generally it is perfect to use in business life Now see this examle Please be advised that your food is on the table ready to be eaten It sounds silly if you use this expression to you wife or husbad dont you think That is why it is used in bussiness not private life Please be advice of the save receipt of your letter Thank you for reading my comment nickafm Apr192010 1 vote Permalink Report Abuse Katrin I am sorry but I disagree with you 100 Be advise has absolutely no place in the English language either written or spoken Write down a sentence using be advised and then write the same phrase without be advised Does the meaning of the statement change at all Airport Command to Engine7 Be advised that the emergency aircraft is next to land Airport Command to Engine7 Engine7 the emergency aircraft is the next to land skypilot Jul122010 0 vote Permalink Report Abuse One of my pet hates too together with its variants such as Passengers are advised that These phrases are usually completely unnecessary I suspect that they are written by people who are not thinking about clear communication One of my favourites is in the toilets at Luton airport which starts Members of the public using these toilets are advised that Its completely redundant I have great sympathy for visitors who dont have English as a first language who have to cope with these phrases And all this was prompted by the Heathrow airport website instructions on travel between terminals Please be advised that bus service 482 travels from emlyn Aug032010 1 vote Permalink Report Abuse I hear this used a lot by police and military real life and movies tv etc Be advised the suspect has turned left and is traveling at a high rate of speed Seems completely unnecessary Police jargon intended to sound more official not so much about being polite or offering a choice I guess you could argue its an alternative to attention Id think efficiency in communication would be crucial when things are happening so fast and time is critical jeremiah1 Aug122010 0 vote Permalink Report Abuse We could have some fun with this One adamtwelve be advised the suspect has turned left and is traveling at a high rate of speed Tenfour HQ One adamtwelve is now advised One adamtwelve see the man on 14th st possible mugging victim Tenfour HQ We see him Please advise porsche Aug132010 0 vote Permalink Report Abuse A few years too late to this comment thread but heres my post anyway This phrase didnt annoy me until tech support migrated to India and became chat sessions and email support Now everyone seems to throw it around They didnt used to back when we had regular Americans on the support lines Ha I sound like an old man Back in my day I now immediately assume that the person saying it aint from around here except in the aforementioned legallaw enforcement scenarios BTW the comment that prompted this post Sara re till vs til I thought the same way till I actually looked it up Please be advised that dictionarycoms usage info on till states TILL and UNTIL are both old in the language and are interchangeable as both prepositions and conjunctions It rained till or until nearly midnight The savannah remained brown and lifeless until or till the rains began TILL is not a shortened form of UNTIL and is not spelled TILL TIL is usually considered a spelling error though widely used in advertising Open til ten sushi Jun282011 0 vote Permalink Report Abuse I cant believe people get upset about things like this FirstWorldProblems Klarenca Mar142017 0 vote Permalink Report Abuse Please be advise due to the holidays we are is planning to ship the remaining actuators on or before 11272018 If you should have any questions regarding this report please do not hesitate to contact me moscott Nov132018 0 vote Permalink Report Abuse Please be advise due to the holidays we are is planning to ship the remaining actuators on or before 11272018 If you should have any questions regarding this report please do not hesitate to contact me moscott Nov132018 0 vote Permalink Report Abuse Do you have a question Submit your question here

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13 PairedLife Relationship Problems Dealing With a Partner Who Has a Dismissive Avoidant Attachment Style Updated on June 20 2016 Girlwiththorns Are you struggling to understand what went wrong A small proportion of the population has what is commonly referred to by psychologists as a dismissive avoidant attachment style Due to the experiences of their childhood they tend to see relationships with others as painful and troubling causing them to become highly selfreliant and dismissive of the need for human intimacy Being with someone who has these characteristics can be frustrating and painful particularly if you are the kind of person who is looking for a lot of affection and closeness in relationship A person with a dismissive avoidant attachment style is unlikely to change and if they do Image Copyright Gokhan Okur Learning through relationship Relationships have the potential to teach you many valuable lessons and provide the challenges that are so important for our growth as human beings Being with someone who has a dismissive avoidant attachment style can push you to explore your own need for attachment and what it is you are looking for when you enter and participate in intimate relationships One of the things that can emerge as you explore this territory is an inability to love yourself due to a deepseated belief in your own lack of worth You therefore look to your partner to give you the reassurance Learning to meet your own emotional needs can be a challenging process made almost impossible if your lover continuously bows to your emotional neediness and provides the support or crutch you are looking for This can be especially problematic if their own emotional wellbeing is tied to the need to be needed leading to the classic codependent dynamic where each person props up the other emotionally This dynamic is rarely sustainable and most often destructive In contrast a dismissive avoidant is unlikely to provide you with such a crutch Instead they will tell you in no uncertain terms either directly Image Copyright joeymc861 Taking responsibility for yourself Meeting your own emotional needs means taking responsibility for yourself You do this through Becoming more selfaware and emotionally resilient either through counseling journaling meditation or other means of selfinquiry Learning to selfsooth and nurture yourself when youre feeling emotionally imbalanced This may take many forms from a quiet walk on the beach to reading an inspirational book Seeking emotional support through a diverse social network based on a healthy model of interdependence rather than demanding that your partner meets all your needs Knowing when its time to let go and move on I am a firm believer in living at your edge while not pushing yourself over the edge Being with a dismissive avoidant can help you become more emotionally mature resilient and selfnurturing But if you are not at a point where you can observe these dynamics and work with them it can be isolating and detrimental to your emotional and psychological wellbeing Instead of becoming stronger and growing through the relationship you find yourself becoming more needy and anxious A typical pursuerdistancer dynamic sets in where your increasing demands for intimacy cause your partner to back off from you and This kind of dynamic can be particular problematic when a dismissive avoidant is paired with someone who has an insecure anxious attachment style a combination that is all too common People with an anxious or preoccupied attachment style feel very insecure when they are not given the reassurance they need to feel ok They worry a lot about whether their partner loves them and require direct displays of affection and intimacy in order to remain emotionally stable As you can imagine these two individuals go together like fire and water and yet somehow they are strangely attracted Perhaps this is Image Copyright Sanja Gjenero Acknowledging when you are not coping If your relationship with your dismissive avoidant partner has reached a stalemate and you are not coping you will notice a number of telltale signs You are using more and more manipulative behaviours in order to get your partner to react or to give you the reassurance that you need You are obsessing about your partner spending way too much time thinking about them and very little time attending to your own emotional wellbeing You feel a constant nagging need to change your partner or make them behave differently and you spend way too much time thinking about how you might make them do this Your level of anxiety is through the roof and yet you can not seem to communicate this with your partner without the conversation turning nasty and blaming Your partner is becoming more and more emotionally distant despite your repeated attempts to bring a greater sense of intimacy to the relationship Reaching out for help If the relationship has become toxic counseling may be called for or you may have to acknowledge that you need to spend time on your own before you are ready for this level of emotional challenge This does not mean that you stop loving your partner or that you blame them for the relationship not working out Your partner has their own lessons to learn from relationship but that is their problem Your task is to look to your own emotional psychological and spiritual needs and ask does this relationship serve me In the end the success of failure or Books that might provide further insight John Bowlby and Attachment Theory Makers of Modern Psychotherapy John Bowlbys work on attachment theory has profoundly changed our understanding of human relationships Would you stay with someone who is dismissive avoidant Yes No Attachments Why You Love Feel and ACT the Way You Do Unlock the Secret to Loving and Lasting Relationships Really understand why you connect the way you do Love and War in Intimate Relationships Connection Disconnection and Mutual Regulation in Couple Therapy Norton Series on Interpersonal Neurobiology The dynamics of fear and love and how hey affect our lives Dont Let Your Emotions Run Your Life How Dialectical Behavior Therapy Can Put You in Control New Harbinger SelfHelp Workbook An amazing book that helps you rise above those pesky feelings that confuse and distort reality Understandably a bestseller In my other life Surrender to the Infinite My blog about spiritual nonattachment and personal growth Insight Astrology Astro updates and readings for intelligent folk This content is accurate and true to the best of the authors knowledge and is not meant to substitute for formal and individualized advice from a qualified professional

O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O

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Taco Pie This recipe is the prime example of a cultural dish being Americanized Ive certainly never heard of a Taco Pie being an authentic Mexican dish but its delicious nonetheless which is what matters most here Not to mention it is also a very unique dish that takes no time to prepare I actually made this dish out of the blue I was craving a savoury pie but wanted to try something new This concept was certainly something different and it just so happened to hit the spot I enjoyed preparing this mainly because you can be very creative with this concept I chose to take the Mexican route but you could make some really unique variations of this Imagine an Italian version with lots of fresh tomatoes and herbs You could also opt for a different meat filling Ground turkey would work very well Also throw in any veggies you happen to have stashed in your fridge its one of the best ways to use up what you have Whatever you choose to do its bound to be great While this Paleo dish is absolutely delicious and will be popular with the whole family especially children it still calls for quite a bit of almond flour This shouldnt be an issue at all if you prepare this dish on a sporadic basis and the article of nuts and seeds explains well why its a better idea in general to keep the nut consumption low Other than that this recipe is pretty nutritious with its generous use of ground beef and vegetables such as avocados and red bell peppers Of course if you can get your hands on some grassfed ground beef the whole thing will be even better If you dont have any home made BBQ sauce handy and dont want to go through the trouble of preparing it you can always use some of your favorite savory dried herbs and spices instead Ground cloves cinnamon cumin sage thyme and rosemary are great options Taco Pie Recipe SERVES 4 Protein 41 g 20 Carbs 29 g 14 Fat 61 g 66 Values are per portion These are for information only are not meant to be exact calculations Pie Crust Ingredients 1 12 cups almond flour 14 cup butter or clarified butter melted 1 tsp salt Pie Filling Ingredients 1 lb ground beef 1 tbsp Paleo cooking fat 12 onion chopped 12 cup homemade barbecue sauce 1 cup lettuce chopped 1 red bell pepper sliced 1 avocado chopped Sea salt and freshly cracked black pepper to taste Pie Crust Preparation In a large bowl combine the almond flour butter and salt Blend until a doughy texture takes shape Transfer the dough into a 9 inch pie dish and press it out evenly into the dish so that the complete surface is covered Pie Filling Preparation Preheat your oven to 350 F In a large skillet over a mediumhigh heat melt the cooking fat and sauté the onions in the cooking fat until they become slightly translucent Add the ground beef to the skillet and cook until the beef has cooked through Mix the barbecue sauce in with the beef and season with salt and pepper to taste Cook for about 2 more minutes and then remove from the heat Pour the beef into the pie crust and place in the oven for 30 to 35 minutes Prior to serving cover the surface of the pie with chopped lettuce red bell pepper and avocado PS Have a look at Paleo Restart our popular 30day program Were having a special offer going on now for 50 off until January 15th to celebrate the new year The Paleo Leap Meal Planner is now also available Put your meal planning on autopilot

B I O B O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


Your health in your hands With MyHealth One managing your healthcare and connecting with physicians is now easier than ever Learn more about MyHealth One Services Physicians Location Pricing Information Physician Careers Take the Heart Checkup Pay My Bill PreRegister Classes Events MyHealth One Patient Portal Careers Services Physicians Location Pricing Information Physician Careers Take the Heart Checkup Pay My Bill PreRegister Classes Events MyHealth One Patient Portal Careers Services Physicians Location Pricing Information Physician Careers 1 2 3 Orthopedic and Spine Care Our highly experienced team can help you regain your freedom and get you back to living the life you love About Orthopedic and Spine Care Weight Loss Surgery Florida Bariatric Centers at Palms of Pasadena Hospital is dedicated to offering you the latest advancements in the field of bariatric care and surgical weight loss About Weight Loss Surgery Surgical Services Comprehensive surgical services including general and vascular surgery About Surgical Services Dedicated to a Patient Centered Culture Palms of Pasadena Hospital opened more than forty years ago and has provided highquality healthcare services for the people of St Petersburg and the surrounding areas ever since Over the years the hospital has expanded to keep pace with community growth Today the 307 bed hospital offers a broad range of inpatient and outpatient services along with specialty programs Over 350 physicians 700 employees and 200 volunteers share in the hospitals dedication to advanced care improved technologies and medical expertise Call Us 727 3811000 Whats been happening around Palms of Pasadena Hospital Events News Jan 7 Monday Bariatric Surgery Seminar Jan 7 2019 600 pm If excessive weight is robbing you of your energy keeping you from enjoying lifes activities and causing you to battle serious health issues such as diabetes hypertension and high cholesterol to name only a few Then you may want to Jan 8 Tuesday Weight Loss Surgery Support Meeting Trinity Jan 8 2019 200 pm Your success as a weight loss surgery patient is important to us It is a fact that people who regularly attend a bariatric support group are more successful than those who dont attend The sharing of good and helpful information is important Jan 9 Wednesday Bariatric Surgery Seminar Jan 9 2019 600 pm If excessive weight is robbing you of your energy keeping you from enjoying lifes activities and causing you to battle serious health issues such as diabetes hypertension and high cholesterol to name only a few Then you may want to Jan 9 Wednesday Zumba St Petersburg Jan 9 2019 600 pm Zumba Class For Our Weight Loss Surgery AlumniTime 600 pm 700 pm 1 HourDance to upbeat music with other weight loss surgery alumni and burn a ton of calories without knowing it Open to all Florida Bariatric Centers weight loss patientsIf View All Events Sign up for our eNewsletter

O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


You are here Recipes Corned Beef with Cabbage and Potato Corned Beef with Cabbage and Potato By Vanjo Merano Posted on July 6 2017 Pin 1 Yum Print Recipe Corned Beef with Cabbage and Potato is a simple and budgetfriendly dish involving canned corned beef This dish is pretty close to sinabawang corned beef except that this recipe makes use of one additional ingredient cabbage I got suggestions from our youtube friends and followers to add cabbage after the sinabawang corned beef video was published Since I value your thoughts here is the recipe I think that it is a good recipe and encourage you to try it as well There is nothing fancy about this dish In fact it is very simple and easy to prepare I had this for lunch and enjoyed it There are few pointers that I want to share before moving on 1 use Filipino brand corned beef in order to get a good consistency 2 you can use water as an alternative for beef broth but it wont be that flavorful unless you add a piece of beef bouillon 3 adding more onion can help make the dish more flavorful Try this Corned Beef with Cabbage and Potato Recipe Let me know what you think Corned Beef with Cabbage and Potato This is a recipe for Corned Beef with Cabbage and Potato Course Beef Cuisine Filipino Prep Time 5 minutes Cook Time 18 minutes Total Time 23 minutes Servings 3 Author Vanjo Merano Ingredients 1 12 oz can corned beef 1 large potato cubed 12 head small cabbage chopped 1 medium onion chopped 4 cloves crushed garlic 2 cups beef broth or water 3 tablespoons cooking oil 2 tablespoons chopped parsley Salt and ground black pepper to taste Instructions Heat oil in a pot Saute garlic and onion Add corned beef Saute for 3 minutes Pour beef broth Let boil Add potato and cabbage Cover and continue to cook in medium heat for 8 to 10 minutes Add parsley along with salt and ground black pepper Stir Transfer to a serving bowl Serve Share and enjoy Nutrition Facts Corned Beef with Cabbage and Potato Amount Per Serving 3 g Calories 0 Percent Daily Values are based on a 2000 calorie diet

O O O O B I O O O O B I O O O O O O O O O O O O O O O O B B I O O O O O O O O O O O O B I O O O O O O O B I O O O B O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O B O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O B O O O O O O B I O O O O O O O B O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O


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Parish Registers Family History before 1837 Tracing your family tree before 1837 Once you have got as far back as possible using BMD and census records you will need to turn to Parish Registers for information You will usually find parish registers at the local County Record office or at websites like TheGenealogist that offer searchable transcripts and original images Available Information on each Record Although births and deaths werent usually recorded you will find baptisms marriages and burials Baptism records usually give the name of the childs parents and where they lived You can then use this information to find their marriage which will can you the name of both parties and sometimes their parents names Burials contain the name and date of burial and sometimes where the person was buried About the Website On this website you can find out about Parish Registers and read a history of how Parish Registers began There is a list of available Parish Registers on CD and you can see what Parish Registers are available to search online There is also a section of the site which offers reviews where we will show you the latest reviews of Parish Register CDs similar products There is also the latest genealogy news more information on genealogy and links to related sources and websites

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Contact Us Employment We are hiring parttime and student bus drivers To apply download and fill out the Employment Application form and email the application to transitOkstateedu with the subject Bus Driver Application PartTime or WorkStudy Employment Application Form Advertising with OSU Transit Whether your company is big or small advertising on our transit buses and in our bus shelters can help get your business to the next level Transit advertising is quick easy and best of all cost effective Thousands of people ride our buses and thousands more pass by our bus shelters on a daily basis Not only will you give your company the exposure it needs in the community but you will also have access to the 20000 students at Oklahoma State University We will work diligently to provide you with the best locations to maintain maximum exposure of your For more information about advertising pricing requirements and sponsorship opportunities please download OSUSTILLWATER COMMUNITY TRANSIT MEDIA KIT Contact Us The Department of Parking and Transportation Services Administrative office is located in the Multimodal Transportation Terminal at the corner of Hall of Fame and Monroe Mailing Address Department of Parking and Transportation Services 1006 W Hall of Fame Oklahoma State University Stillwater Oklahoma 74078 Parking Services 4057446525 parkingokstateedu Office Hours at 1006 W Hall of Fame 730 am to 530 pm Monday Friday Closed Saturday and Sunday BobTulsa Shuttle 4057447100 Stillwater 9185948332 Tulsa httpsshuttlesokstateedu shuttlesokstateedu Office Hours at 1006 W Hall of Fame 730 am to 500 pm Monday Friday Closed Saturday and Sunday Transportation Services 2024 West Farm Road Stillwater OK 740782060 Phone 405 7447945 Fax 405 7447948 Hours of Operation 600 am 800 pm Monday Friday 700 am 100 pm Saturday Closed Sunday Phone NumbersEmail Parking Information Phone 4057446525 Fax 4057440441 parkingokstateedu OrangeRide 405744BIKE2453 1006 W Hall of Fame Room 150 Orangerideokstateedu Transit Information 4057442832 transitokstateedu Motorpool Leasing Transportation Services 4057447945 mpreservationsokstateedu Questions Concerns Please Select A Subject Name Email Address Phone Number Your Message CAPTCHA This question is for testing whether or not you are a human visitor and to prevent automated spam submissions Math question 5 3 Solve this simple math problem and enter the result Eg for 13 enter 4 Oklahoma State University as an equal opportunity employer complies with all applicable federal and state laws regarding nondiscrimination and affirmative action Oklahoma State University is committed to a policy of equal opportunity for all individuals and does not discriminate based on race religion age sex color national origin marital status sexual orientation gender identityexpression disability or veteran status with regard to employment educational programs and activities andor admissions For more information visit httpseeookstateedu Animals are not permitted on the Transit Buses unless they are secured in an approved pet carrier Service animals as defined by current Federal Transit Administration Regulations are permitted Service dogs must remain under control of the owner at all times Service animals must remain on the floor without blocking the aisle or on their owners lap For more information please refer to http wwwadagovservice_animals_2010htm

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Squarespace vs WordPress Which Is Easier and More SEOFriendly February 6 2018 No Comments WordPress is the most popular content management system CMS in the world but as you may have noticed in recent years Squarespace has been gaining substantial ground Squarespace offers an allinclusive website builder that lets you build your own site with intuitive draganddrop actions While its always tempting to go with the easiest and fastest way to build your website is it worth is in the long run I will compare Squarespace vs WordPress and identify the pros and cons of each when it comes to easeofuse and SEO Why Easy is Not Always the Best Option Most beginnerlevel users are not familiar with HTML CSS PHP JavaScript and other code related to building customized websites Everyone wants a CMS platform that can build a website easily but does Squarespaces intuitive actions actually translate into easeofuse Lets compare the functionality of WordPress and Squarespace Squarespace If your goal is to build a website fast with no learning curve and a low cost Squarespace is the clear winner This allinclusive website builder is great for producing a professional looking website with your personal branding through draganddrop functionality Squarespace uses a WYSIWYG What You See Is What You Get website builder so when you drag and drop pictures text and other elements into the website builder you get an immediate glimpse into what the page will look like once you push it live In other words you can create any layout you want by simply dragging and WordPress If your goal is to build a highly customizable website then WordPress is the clear winner WordPress is fairly intuitive and easy to use but there is definitely more of a learning curve compared to Squarespace The extra flexibility with WordPress comes at the cost of understanding basic HTML and CSS When it comes to support WordPress has a massive community and an endless amount of resources including workshops tutorials live chat and 1hour email support to help you along the way The real power of WordPress is in its abundance of plugins There are thousands of free and paid visual composer a Squarespaceesque draganddrop template builder Creating a Website with SEO in Mind Its never enough to focus just on the look and feel of your website If you build it they will not come Once your website is out there Google needs to be able to crawl and index your site before people will actually be able to find it Because SEO is so important to the success of your website many website builders have included some SEO functionality in their tools Lets compare Squarespace and WordPress in terms of their SEO capabilities Squarespace When Squarespace first launched their websites were not SEOfriendly but they made improvements and now have decent SEO features and functionality SEO features include autogenerated sitemaps and customizable page titles and meta descriptions However not being able to change blog page titles is a huge disadvantage Squarespace claims that their websites use clean HTML markup so pages are easily indexed by Google I disagree with their claim because draganddrop features add in additional HTML code that is not needed Their page template designs also score low on Googles Page Speed Tool which can lead to poor user experience and potentially WordPress Many SEO consultants including myself will recommend that you build your site using WordPress because of its flexibility in implementing good SEO practices WordPress has many builtin SEO features but you will still need to add Plugins like Yoast to add functions like customizable titles and descriptions more control over how Google indexes the site autogenerated sitemaps robottxt file optimization and more Overall WordPress is the clear winner over Squarespace in terms of SEO flexibilitythough you will need to either devote time to learning SEO or hire an SEO consultant Conclusion Squarespace is fairly new compared to WordPress so there is still room for it to grow and improve It might take some time before Squarespace catches up with all of the SEO features and functionalities that are generally available in a selfhosted WordPress site Squarespace can be a good choice for small sites on a budget that need limited functionality and ease of use when writing posts Apart from that WordPress outperforms Squarespace when it comes to functionality and SEO How Can Parqa Help Digital marketing continues to evolve at a constant pace so it helps to have a team on your side to navigate the latest changes and help you get solid results based on your unique objectives Parqa is a Digital Marketing Agency that specializes in SEO SEM Marketing Automation Social Media and content creation We help grow your brand and drive leads through inbound marketing REQUEST A FREE MARKETING ANALYSIS Bio Latest Posts Categories Blog Tags Digital Marketing Strategy SEO Squarespace and Wordpress Top 5 Questions Business Owners Have About Digital Marketing Understanding Your Companys Digital Needs Is It UX Or Digital Marketing

B O B O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O B O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O B B O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O B O O O O B O O O O O O O O O O O O O O O O O O B O O O O B O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O B O O O O O O B O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O B O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O B O O O O O O O O O O O O O O O O O O O O O B O O O O O B O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O B O B O O O O O O O O O O O O O O O O O O O O O O O O O B O B O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O B O O O O O O O O O O O O O O O O O O O O


Milford Election Day 2018 Candidates Polling Places Hours MILFORD CT Voters will head to the polls Tuesday Nov 6 to vote in Connecticuts statewide election Governor Lt governor state treasurer state comptroller attorney general and secretary of the state are all up for grabs Several local state senate state house of representative and judge of probate races will also be decided Voters also can cast ballots for the US Senate election and congressional races Polls are open from 6 am to 8 pm Voters who are in line before 8 pm will be able to vote even after the deadline passes You can find your poll location at the Secretary of the State website by inputting your information All eyes are on the Governors race where the choices are Ned Lamont Democrat Bob Stefanowski Republican Rodney Hanscomb Libertarian Mark Stewart Greenstein Amigo Constitution Liberty Party and Oz Griebel Griebel Frank for CT Party The candidates for lieutenant governor are Susan Bysiewicz Democrat Joe Markley Republican Jeffrey Thibeault Libertarian Party John Demitrus Amigo Constitution Liberty Party and Monte E Frank Griebel Frank for CT Party The choices for the US Senate race are Matthew Corey Republican Party Christopher S Murphy Democratic Party Richard Lion Libertarian Party and Jeff Russell Green Party For the US House of Representatives race the choices in the 3rd District are Rosa L DeLauro Democratic Party and Angel Cadena Republican Party In the Secretary of State race the choices are Denise W Merrill Democratic Party Susan Chapman Republican Party Heather Lynn Sylvestre Gwynn Libertarian Party and Michael DeRosa Green Party In the race for State Treasurer the choices are Shawn Wooden Democratic Party Thad Gray Republican Party and Jesse Brohinsky Libertarian Party For the position of State Comptroller the choices are Kurt Miller Republican Party Kevin Lembo Democratic Party Paul Passarelli Libertarian Party and Edward G Heflin Green Party For the position of Attorney General the choices are William Tong Democratic Party Sue Hatfield Republican Party Peter D Goselin Green Party Locally in Milford the choices for the 14th Senatorial District are James J Maroney Democratic Party and Pam Staneski Republican Party The winner of this race will replace longtime State Sen Gayle Slossberg DMilford who choose not to seek reelection Milford residents will also vote on these state representative races 117th House District Cindy Wolfe Boynton Democratic Party versus Charles J Ferraro Republican Party Ferraro is the incumbent 118th House District Kim Rose Democratic Party versus Connie Jagodzinski Republican Party Rose is the incumbent 119th House District Ellen Beatty Democratic Party versus Kathy Kennedy Republican Party Beatty and Kennedy are firsttime challengers To sign up for free Milford breaking news alerts and more click here For the Judge of Probate race the choices are incumbent Democrat Beverly StreitKefalas versus Chris Goulden a Republican Connecticut offers Election Day registration but those who arrive need to be registered by 8 pm in order to vote Unlike previously registered voters standing in line before 8 pm to register wont guarantee the ability to vote Absentee ballots are also available for those who wont be in town all of election day or for a multitude of other reasons For more election information visit the Milford Registrars Office by clicking here Show Comments

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Heres The Richest Town In Michigan MICHIGAN The wealthiest town in Michigan is Grosse Pointe Shores where the household income is more than 150000 according to a new report The financial news and opinion site 247 Wall St reviewed median household incomes in every town city village borough or census designated place with a population between 1000 and 25000 using data from the US Census Bureaus American Community Survey In Grosse Pointe Shores which has fewer than 3000 residents the median household income is more than 100000 more than the state average the site says We know the community to be distinguished by lakefront living historic mansions like the Edsel and Eleanor Ford house and the local yacht club But heres the entire breakdown for Grosse Pointe Shores and its wealth Michigan Grosse Pointe Shores Median household income 151440 state 50803 Household incomes of at least 200000 337 percent state 38 percent Adults with at least a bachelors degree 705 percent state 274 percent Median home value 431200 state 127800 Population 2933 Heres what the site had to say about the community Grosse Pointe Shores a Detroit suburb located on the western shore of Lake St Clair is the wealthiest town in Michigan Franklin the second wealthiest town in the state with a median income of 150250 is located just 30 miles west of Grosse Pointe Shores Across Michigan as a whole the typical household earns 50803 about a third of the median income in Grosse Pointe Shores A welleducated town every adult in Grosse Pointe Shores has a high school diploma and over 70 have a bachelors degree In nearly every state regardless of wealth at least one town has people who earn significantly more than a typical resident in the state and the typical American the authors wrote Most of the richest towns have a relatively large number of collegeeducated people the authors wrote This is partly because at least a fouryear college degree is required to qualify for many highpaying jobs In all but four towns on the list the share of adults with at least a bachelors degree was greater than the statewide share and the nationwide share of 303 percent The town with the highest median income was also often a pretty pricey place to live the authors wrote Not only can higher income individuals afford more expensive real estate but high real estate costs also drive up median incomes as they attract higher income residents and are often often prohibitively expensive for most Americans the authors wroteAll but three towns on the list have higher median home values than the typical US home which is worth 184700 the site said Each richest town also had higher median home value than the stateMany of the wealthiest towns are located near large cities and are well within commuting distance of a major urban center Major urban areas are more likely to offer a wide range of highpaying jobs as well as a high concentration of cultural amenities like museums theatres concert venues and professional sports teams the authors wrote Some small towns where the margin of error was too high werent included the authors wrote to read the full methodology Patch reporter Dan Hampton contributed to this report Photo credit Shutterstockcom Show Comments

O O B I O B B O O O O B O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I I O O O B B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I I O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O B I I O B O O O O O O O O O O O O O O O O B I I O O O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O

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Mega Millions Winning Numbers For Friday Oct 12 548M Jackpot The Mega Millions jackpot has grown to a staggering 548 million for the Friday drawing No one matched all six numbers on Tuesday causing the jackpot to jump again If a player wins the jackpot on Friday theyll have an option to take a 309 million lump sum payout Winning numbers The winning Mega Millions numbers for Friday October 12 are 4 24 46 61 and 70 The gold Mega ball is 7 The Megaplier is 3 Theres still plenty of room for this jackpot to grow The highest jackpot for Mega Millions was 656 million and was won on March 30 2012 Since then jackpots of 648 million and 536 million were won in 2013 and 2016 respectively This jackpot has already surpassed the latter in size but has a ways to go before it reaches biggest or second biggest jackpot of alltime status A single play costs 2 Players pick six numbers from two separate pools of numbers five different numbers from 1 to 70 and one number from 1 to 25 the Mega Ball number Players can also use an easy pick feature where a computer selects random numbers for them To win the jackpot a player much match all six numbers The odds of picking the correct numbers on five white balls and one yellow ball are one in 259 million No matter how many people play Mega Millions the chances of winning never change The chances of winning are based on the amount of number combinations not the number of players buying tickets say lottery official s Mega Millions is played in 44 states plus Washington DC and the US Virgin Islands Drawings take place at 11 pm ET each Tuesday and Friday After a jackpot is won the Mega Millions game automatically resets to 40 million and grows with each lottery where there is not a winning jackpot ticket sold Photo from Shutterstock Show Comments

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Gaviscon and Zantac can we take it together Follow Posted 2 years ago 4 users are following This discussion has been locked due to a period of inactivity Start a new discussion thi20955 4 This morning I have breakfast with lacteeze milk as I am lactose intolerance In the milk it says enzyme After drinking it I feel indigestionSo i bought gasviscon but dont know if it is interact with Zantac so that I can take it at night Any help will be appreciated I have reflux so I take Zantac at night before going to bed 0 likes 11 replies Report New Discussion 11 Replies paul38620 3 thi20955 Posted 2 years ago Hello Thi there seem to be quite a few claims that zantac and gaviscon are safe together and doctors having prescribed both Report thi20955 4 paul38620 Posted 2 years ago Thanks Paul how about Nexium and gasviscon for I take nexium in the morning before breakfast and Zantac at night I am worrying of leng term use of Gasviscon though it says on the label that there is no alluminium but on the net it says contain alluminium So confuse now Alluminum can damage kidney Report papote53 5 thi20955 Posted 2 years ago I guess you can take them on the sme day but not at the same time Report paul38620 3 papote53 Posted 2 years ago Hi Papote one of the things I read about the sametime matter is below so maybe itll be ok I would be inclined to take the zantac a while before the gaviscon just in case My LO was pescribed both whilst in SCBU and was given both at the same time which we also did on discharge with no problems so yes you can Neonatal consultants do this all the time from what I heard and they deal with alot of reflux more than GPs so dont worry Report thi20955 4 paul38620 Posted 2 years ago I dont know why your reply is waiting for moderated Paul Report paul38620 3 thi20955 Posted 2 years ago Hi the same thing applies regarding nexium and gaviscon but if you could give the nexium a headstart some say an hour or two before the gaviscon that could be a surer thing Gaviscon does contain aluminium though only a very small amount will enter the blood stream and most of that will be passed out with urine You can read a lot more about it below if the link will be allowed which might ease your mind on the matter httpwwwatsdrcdcgovphsphsaspid1076tid34 Report Barretts 6 thi20955 Posted 2 years ago Its perfectly OK to take all the different types of acid neutralising and suppressant medication together meaning the same day not at the same moment PPIs eg omeprazole and H2 blockers eg ranitidine Zantac are suppressants and should not be taken within 2 hours of any other acid reduction medication or they may not dissolve and be absorbed adequately If your lacteeze milk is a trigger youll need to find a suitable alternative What about Soy milk though there may be concerns about this product which youll find if you Google it and find the EmpoweredSustenance website or Almond milk Report thi20955 4 Barretts Posted 2 years ago Thanks Barretts In the lacteeze milk it has enzyme so I thought it would be good for me so it could be it I tried soy milk before I have reaction for in Australia they put vege oil in the milk I bought the one in Asian market fresh still have problem except for the soy milk baby formular but it is so expensive I will try Almond Thanks Report paul38620 3 thi20955 Posted 2 years ago Hello Thi the message being moderated is because of a site link just giving info about aluminium so you could learn about how much is in the likes of gaviscon In fact I realised this morning that the gaviscon strawberry chewable tablets I sometimes use seem to be aluminiumfree though they might not be as efficient for your needs There is the doubleaction variety and I think an Advance one The other part of my message was regarding the taking of nexium and gaviscon and as Barretts says a delay between taking one then the other though there seem to be instances where theyre given together and of doctors saying they can be which is confusing for sufferers I would aim for the delay Barretts states though of course your doctor would advise you as well Report Barretts 6 paul38620 Posted 2 years ago Slightly deviating Im not aware of any research regarding concommitant use of alginate Gaviscon and H2RA eg Zantac but last December there was a research paper published in Pharmacotherapy about Concomitant Administration of a Histamine2 Receptor Antagonist and Proton Pump Inhibitor Enhances Gastric Acid Suppression It had been thought the H2RA would have prevented the action of the PPI but rather the opposite When a PPI and H2 RA were administered concomitantly 30 minutes before breakfast the H2 RA did not decrease the acid suppressive ability of the PPI rather it improved gastric acid control Report paul38620 3 Barretts Posted 2 years ago Hello Chris the variation in what doctors tell their patients seems to be the issue and it makes me wonder if they base it on the severity of the symptoms in individual cases and if they are likely to be shortterm due to the cause so that it might not matter too much how riigidly the rules are adhered to Or maybe its just poor doctoring in some cases Its certainly confusing for anyone who wants to have these things at specific times and then finds contradictory medical opinions Enjoy your ride through Burma Should be wonderful Report New Discussion Back to top

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Web Time Entry Web Time Entry WTE which is accessed through OnePort is the online time sheet reporting system used by hourly rate employees and their supervisors WTE allows employees to record time worked on a daily basis Supervisors can monitor the progress of online time sheets as well as review time sheet history At the end of each biweekly pay period the Payroll Department processes for payment all approved WTE online time sheets from that time period Student Employees Hourly Rate Student Employees Student employees are responsible for entering hours worked during each biweekly pay period through the WTE online time sheet system Employees must access open their WTE time sheet prior to midnight on the last day of the biweekly period otherwise they will be locked out of their time sheet Students must submit their completed time sheets to their supervisor by 500 PM on the Monday after the pay period ends on Sunday Refer to the BiWeekly Payroll Calendar page for pay periods deadlines and pay dates The WTE Student Employee Power Point provides detailed navigation instructions for OnePort login entering hours worked and submitting the WTE online time sheet Late Time Sheet Form In the event that a student employee misses the deadline for submission of their WTE online time sheet they must complete a Late Time Sheet Form available on the Forms page and submit it to the Payroll department Late time sheets received after the Noon Tuesday deadline will be processed on the next payroll cycle Supervisors of Student Employees Approvers and Proxies Supervisors are responsible for approving all student employees WTE online time sheets by Noon on the Tuesday after the pay period ends on Sunday In the event you are unavailable to approve the online time sheets by the deadline you must designate a proxy to act on your behalf You are responsible for setting up your proxy in OnePort Refer to the BiWeekly Payroll Calendar page for pay periods deadlines and pay dates Checking Time Sheets for Accuracy Remember the time sheet is a legal document When reviewing a students time sheet please check the following Both the days and hours that the student employee reports as being worked must be accurate The hours worked must be rounded to the nearest quarter hour and expressed in decimal form Example 15 minutes 25 hours 30 minutes 50 hours 45 minutes 75 hours Pay attention to university holidaysif a student records that they worked that day the information may not be correct

B I I B I I O O O O O B O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


How to Convert PDF to CDF File For the past couple of years technology has grown at an unprecedented rate The impact of this growth has been especially felt in content development and publishing where different methods of creating interactive content have been established CDF short for Computable Document Format is one of the newest publishing technologies that have the potential of bringing life into published documents If you want to convert PDF to CDF you can find an easy solution here Read on How to Convert PDF into CDF File Mathematica is the only tool needed to create CDF files A free trial is available for users to try and in case you dont want to download the program you can use it online Step 1 The online version of Mathematica can be accessed on the Wolfram website after a simple signup process Step 2 Once you gain access to the platform you can upload one or more PDF files for conversion to CDF Step 3 An imported PDF file will have all its pages converted to vector graphics that are compatible with the Wolfram Language You can also opt to ignore graphics and textures on an uploaded PDF file and chose instead to upload the file as a plain text version of the original PDF Converted files can also be saved as a notebook file nb in addition to the cdf file extension Both file types can be viewed exclusively by the CDF Player from Wolfram Ideal PDF Editor and Converter PDFelement is an industry leader when it comes to PDF editing This simple and userfriendly application can be used to perform most major PDF editing tasks on your most important documents Apart from basic editorial functions PDFelement presents a wide selection of annotation tools to help you correct or highlight important parts of your files It also enables you to add useful elements such as hyperlinks bookmarks watermarks digital signatures bates numbers headers and footers etc Free Download Free Download PDFelement is one of the few PDF tools that come complete with an OCR Optical Character Recognition tool to help you access and edit scanned PDF files In addition this tool helps you repurpose your document by converting between PDF and a wide range of file formats For those of us who are crazy about security PDFelement also features a simple but powerful passwords and restrictions module This feature allows you to add passwords and editing restrictions so that only a limited number of people can access or alter your content Learn More about CDF File Format CDF is a revolutionary albeit complicated way of presenting content While many aspects of its functionality and usability are still in development it holds a lot of promise as one of the leading ways of representing content in the future CDF files allow content to be displayed in an interactive environment where users can change certain aspects of content for instant feedback CDF files have been used on documents such as reports presentations articles infographics data applications and other types of content that would benefit from increased interactivity CDF files are developed on the Wolfram Language platform using Mathematica a proprietary software from Wolfram Research At the moment these files can only be viewed by the freelyavailable Wolfram CDF Player You can create a new CDF file or import documents in other file formats such as PDF using Mathematica which

O O O B I I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


PDF Resizer free online PDF toolkit PDFResizercom PDF editor allows you to instantly split and merge optimize crop resize and convert your documents online with just a couple of clicks Site news and updates June 4 2018 Added one more tool Reorder PDF It lets you quickly change the order of pages in a PDF file using drag and drop November 17 2017 Today we improved PDF splitter with a new feature now you can manually enter a range of pages to extract from PDF November 2 2017 A little update to PDFResizer added SVG to PDF converter tool October 18 2017 Published PDF repair tool for damaged or corrupt PDF document recovery using Ghostscript Pdftocairo or pdfmutool programs October 12 2017 Added a new tool which makes it easy to delete pages from PDF files October 10 2017 PDF Nup tool for editing PDF document layout to print multiple pages per sheet httpspdfresizercommultipage August 30 2017 Now you can upload Microsoft Office doc docx ppt pptx files and LibreOffice otd odp files directly to our tools They will be converted to PDF automatically Image to PDF converter now also supports BMP and TIFF formats July 24 2017 Option to extend margins of a document under PDF crop tool For example to add empty space for annotations March 23 2017 Added a simple online PDF to ePub converter to the site January 3 2017 New simple tool for viewing named destinations in a PDF file Thanks to Simon And improved usability on mobile devices July 19 2016 Added support for password protected PDF files on all of our tools Now when you upload encrypted PDF you will be asked to enter password and it will be removed before continuing April 28 2016 We recently published Web to PDF converter tool and enabled HTTP2 protocol for faster website loading on modern browsers January 26 2016 Added feature that lets you change paper size to the PDF resizer of course you still can change only the resolution same way as before Additionally we moved the app to significantly more powerful server The tools should work a lot faster now November 23 2015 Published one more useful addition PDF crop tool You can crop a selected area or use the auto crop feature to trim off empty white margins for the entire document 1 2

B I O B O B O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


Introduction People struggle in order to keep track of all of their possessions especially when theyre traveling It seems like there should be a solution to this problem in an age in which nearly everything is monitored and there is information on everything Fortunately there is People can use the PebbleBee Honey in order to track everything from spare keys to beloved family pets 您的瀏覽器目前無法識別任何可用的影片格式 按一下這裡以瀏覽關於 HTML5 影片的常見問題 All people have to do is attach one of the Pebblebee Honeys key finder device to their key chain and they will be able to locate it instantly using their phones The device looks great next to the luggage tags or next to a dogs identification tag However people can find other creative ways to tag the items that they really value There really is no limit to what people can tag using the Pebblebee Honey tracking devices The Bluetooth LE technology establishes a powerful connection between the Pebblebee Honey tracking device and a phone The range of the connection is a full 150 feet There is an alert system that people can use in order to find the lost item more efficiently as they are closing in on it Thanks to the range finder people will be able to narrow down their searches tremendously when searching for their keys or key chain The Pebblebee Honey tags emit noise alerts that people can activate when theyre looking for lost items These noise alerts can reach a full ninety decibels making it that much easier to find the items in question When people leave their items behind they can receive alerts if the items are tagged with the Pebblebee Honey tracking tags Pebblebee Honey devices light up when people are trying to track something down and they will manage to light up their surroundings in the process Between the noise alerts and the blinking lights it should be easy for people to find their lost devices Their lost devices will more or less be able to announce their presence to their owners Then again the community feature for the Pebblebee Honey device still makes it possible for people to find items that have been lost well outside the devices 150foot range As more and more people hear about the Pebblebee Honey device more and more people are going to be added to the community and this feature is only going to become more powerful People probably wont need to get new phones in order to purchase the Pebblebee Honey device which has a wide range of compatibility As long as customers own an iPhone 4S or newer iPad Mini Android 44 iPad 3 or other devices equipped with Bluetooth 40 they will be able to own and operate their new Pebblebee Honey devices

O O O O O O O O O O O O B O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O


eXtreme xA Coilovers The Pedders SportsRyder brand has been synonymous with high performance dampers for decades These shock absorbers and struts combine the most advanced technology with Pedders renowned expertise in the fine tuning of damping rates for superior handling At the forefront of sports suspension is SportsRyder eXtreme XA height bump and rebound adjustable coil overs and coilover sleeves built to Pedders stringent quality standards They feature sports calibrated tuneable damping motorsport coil springs individually tuned to suit each application and a host of high performance features including engineered mounting bracketry The eXtreme XA coilover range is the pinnacle of performance suspension technology and the flagship of Pedders SportsRyder range of specialist performance suspension products in Australia These dampers are a direct result of our commitment to being a leader in the steering and suspension industry with outstanding product success in both the motorsport arena and sports performance markets With Pedders you can now buy cheap coilovers in Australia without compromising on performance With outlets throughout the country we will assist you in equipping your car with the very best in adjustable coil over kits eXtreme XA Remote Canister Coilover Kit Mustang S550 20152018 249995 SKU PED164099 eXtreme XA Remote Canister Coilover Kit Golf Mk6 219995 SKU PED164090 eXtreme XA Remote Canister Coilover Kit Subaru BRZ 2012Present 219995 SKU PED164083 eXtreme XA Remote Canister Coilover Kit Pontiac GTO 20042006 219995 SKU PED164033 eXtreme XA Remote Canister Coilover Kit Pontiac G8 20082009 219995 SKU PED164064 eXtreme XA Remote Canister Coilover Kit Chevrolet Camaro 20102015 219995 SKU PED164086 eXtreme XA Coilover Plus Kit Ford Mustang S550 2015Present Out of Stock SKU PED162099 eXtreme XA Coilover Kit Ford Focus RS 2016Present 139995 SKU PED161093 eXtreme XA Coilover Kit VW Golf Mk7 2015Present 121995 SKU PED161439 eXtreme XA Coilover Kit Subaru WRX STI 2015Present 121995 SKU PED161025 eXtreme XA Coilover Kit Toyota MR2 19911999 121995 SKU PED160091 eXtreme XA Coilover Kit Subaru WRX 20082014 121995 SKU PED160024 eXtreme XA Coilover Kit Subaru WRX 20022007 121995 SKU PED160021 eXtreme XA Coilover Kit Subaru Legacy 20042009 121995 SKU PED160050 eXtreme XA Coilover Kit Subaru Forester 20092013 121995 SKU PED160062 eXtreme XA Coilover Kit Subaru Forester 20032008 121995 SKU PED160053 eXtreme XA Coilover Kit Subaru Forester 19982002 121995 SKU PED160061 eXtreme XA Coilover Kit Subaru BRZ 2012Present 121995 SKU PED160083 eXtreme XA Coilover Kit Subaru WRX STi 20082014 121995 SKU PED160025 eXtreme XA Coilover Kit Pontiac GTO 20042006 121995 SKU PED160033 1 2

B I I B I B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O

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How to InText Cite Movies in MLA Format Students studying film and other subjects within the humanities and liberal arts often use Modern Language Association or MLA style to cite their sources MLA style uses parenthetical citations within the text to direct readers to entries in the Works Cited page Parenthetical citations usually include the author and page number but for some types of sources such as films the parenthetical citation lists the first item in the Works Cited citation Works Cited Entries According to the seventh edition of the MLA Handbook for Writers of Research Papers the beginning of your Works Cited entry for a film or movie depends on what is relevant to your analysis If your paper is about a movie in general for example begin the entry with the title of the movie If your paper discusses the director begin with the directors name followed by the abbreviation dir If your paper focuses on an actor or actress begin with her name and the abbreviation perf InText Citations To cite a movie within the text of your paper put the first item of the Works Cited entry in parentheses at the end of the sentence Your parenthetical citation may list the title the director or a performer However if you already named the title director or performer in the text you dont need a parenthetical citation the reader can locate the corresponding Works Cited entry from the sentence For example if you write Holly Golightly played by Audrey Hepburn eats a pastry standing outside Tiffany Co you dont need to cite Hepburn in a parenthetical citation Cite this Article About the Author Rebekah Richards is a professional writer with work published in the Atlanta JournalConstitution Brandeis University Law Journal and online at toleranceorg She graduated magna cum laude from Brandeis University with bachelors degrees in creative writing EnglishAmerican literature and international studies Richards earned a masters degree at Carnegie Mellon University

O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


Country Alan Jacksons SoninLaw Dead at 28 After Falling on a Boat Dock in Florida Alan Jackson with his family Robyn Merrett September 14 2018 0730 PM Country star Alan Jackson is mourning the loss of his soninlaw Ben Selecman While helping a woman on a boat dock in Jupiter Florida on Wednesday Selecman slipped and hit his head suffering traumatic head injuries and died shortly after according to the Associated Press He was 28 Selecman who was the Assistant District Attorney for Davidson County in Tennessee was married to Jacksons daughter Mattie The couple recently got married in October of last year during a stunning ceremony in Franklin Tennessee Ben will tell you we first met at a mutual friends wedding but I just remember dancing with a cute guy and never thinking about him after Mattie told Southern Bride We reconnected two years later while he spent a summer clerking for a judge in Nashville during law school He asked me out and I said no but he didnt give up Mattie Jackson and husband Ben Selecman Mattie SelecmanFacebook He pursued me until I finally saw the handsome outgoing Godly guy I needed After deciding we were meant for forever he took me on a picnic on the Old Historic Natchez Trace where we enjoyed incredible wine cheese dancing and the most romantic proposal Mattie also told Southern Bride The Office of the District Attorney General of Nashville Davidson County honored Selecman on their Facebook page writing Assistant District Attorney Samuel Benton Ben Selecman 19902018 Thank you for your service your kindness compassion and for the laughs and memories Ben Selecman Ben SelecmanFacebook RELATED Alan Jackson Makes a Wish Come True for 5YearOld Fan Battling Cancer VIDEO In a statement obtained by Taste of Country the District Attorneys office said The District Attorneys Office is saddened to announce the passing of Assistant DA Ben Selecman District Attorney Glen Funk said the DAs Office is thankful for every day that Ben had the opportunity to serve the people of Davidson Country Our prayers are with Bens family He will truly be missed Alan Jacksons rep did not immediately respond to PEOPLEs request for comment Tags Music News News

O O O O O O O O O O O B I I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O