Career Management Definition and Meaning Career is a general course of action an individual chooses to pursue all through his or her employment life It may be represented as occupational positions a person has hold over so many years Many people feel satisfied by achieving their career goals At the same time others have a strong feeling that their careers their lives and their potential has undergone unfulfilled Employers too have a profound effect on employees careers Some organisations have very formal career management processes while others are very little concern about it Career management is defined as the ongoing process of preparing implementing and Career management is a process that enables the employees to better understand their career skills develop and give direction to it and to use those skills and interests most effectively both within and outside the organisation Specific career management activities provide realistic career oriented appraisals posting open jobs and offering formal career development activities Career development involves the lifelong series of activities that contribute to a persons career exploration establishment growth success and fulfillment Career planning is the deliberate process by which an individual becomes aware of his or her personal skills interests motivations knowledge and other such characteristics He Career management can also be regarded as lifelong selfmonitored process of career planning That involves choosing and setting personal goals and formulating strategies for achieving those However in an organisational context the focus is on taking actions to meet the anticipated HR needs Objectives of Career Management Career management programmes encompass a large number of these human resource management practices with the following objectives Assisting employees to improve their performance Career management programmes strive to involve employees in setting their own goals and recognizing their strengths and weaknesses It assists employees with the identification and facilitation of training needs and opportunities This is mainly achieved by building a process of feedback and discussion into the performance management systems of institutions Clarifying available career options Through career management programmes employees are informed of career options available within the institution It assists employees with the identification of skills and other qualities required for current and future jobs Most career management programmes seek to focus employees career plans upon the institution thereby enhancing their commitment to the institution In doing this career paths are developed that indicate mobility in different directions in the institution for employees Aligning the aspiration of employees with organizational objectives Many organizations attempt to assist employees in their career planning through career management programmes Career management programmes furthermore seek to improve the matching of jobs with the right employees An assessment of the skills and competencies of employees could assist in accommodating them in positions that suit them better Through the application of practices such as transfers and rotation an institutions operational effectiveness can be improved Career management programmes can also result in a reduction in the need to recruit externally as employees with the required capabilities are revealed through their career planning activities Purely from the employers perspective the purpose of its career management programme should be to ensure the availability of competent and skilled employees within its organization Benefits of Career Management Staffing inventories Effective career management ensure a continuous supply of professional technical and managerial talent for the fulfillment of organisational goal Staffing from within Most organisations like to promote employees from within for available positions because of the many potential advantages In order to recruit from within it requires a strong career management programme that ensures effective performance of employees in their new jobs Solving staffing problems Effective career management may serve as a remedy for certain staffing problems Rate of employee turnover can be slashed because of the feeling that there is existence of opportunity within the organisation It may be easier to go for new recruitment as the company develops its employees and provides better career opportunities Satisfying employee needs The current generation of employees are very different from those of past generation in terms of their set of needs Again higher levels of education have raised their career expectations and many of the employees hold their employers directly responsible in providing better opportunities for realization of their career expectations Enhanced motivation Since progression along the career path is directly related to job performance an employee is likely to be motivated and perform at peak levels to accomplish career goals Employment equity Effective career management demand fair and equitable recruitment selection and placement and try to eliminate discriminatory practices concerning promotions and career mobility Such type of affirmative programmes contains formal provisions that become helpful for enhancement of the career mobility of women and other minorities groups emphasizing employment equity Elements of Career Management The three elements common to most career management programmes are the following Career Planning Career planning is a deliberate process of becoming aware of opportunities constraints choices and consequences identifying career related goals and programming work education and related development experiences to provide the direction timing and sequence of steps to attain a specific career goal Career planning is also a process undertaken by employees and their supervisors The employee is responsible for selfassessment identifying career interests and development needs As part of the process of selfassessment the employee analyze his or her skills and experience as well as his or her strengths and weaknesses Career planning is also more effective if done jointly by the organization has a stake in successful career planning as it needs a steady supply of adequately trained people to do jobs at every level of the organization Career Pathing Based on the career expectations identified in the process of career planning possible career paths are mapped out for employees Career paths set out a sequence of posts to which employees can be promoted transferred and rotated It should however be noted that each employee could have a multitude of career pathing options career paths should be established by an organizations career development system The existence of such career paths communicates to employees specific stepbystep objectives and identifies possible role models in the organization In setting career paths employees and their supervisors must be realistic in terms of their potential Career Development Career development refers to a planned effort to link the individuals career needs with the organizations workforce requirements It could furthermore be seen as a process for helping individuals plan their careers in concert with an organizations business requirements and strategic direction It is also important to note that along the concept of alignment between the individual and the organization career development is an ongoing process One of the organizations roles is to provide training and development opportunities to meet the requirements for movement along the career path Whilst these three elements are identified as separate practices they complement and inform each other during the process of career management Abey Francis Human Resource Management Career Management HRM Functions Modern HRM Personal Management Concepts The Concept of Career Planning Definition Objectives and Process Career Development Meaning Definition and Stages

B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O B I O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I B I O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I I I O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O B I O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O B I O O O O O O O O O O O O O O O O O O O O O O

career management
career exploration
clarifying available career options


McKesson Completes Acquisition of US Oncology December 30 2010 Organization provides industryleading offerings for community oncology McKesson Corporation NYSEMCK a leading healthcare services and information technology company today announced that it has completed its acquisition of US Oncology a leading integrated oncology company that serves one of the nations largest networks of communitybased oncologists With the completion of the acquisition initially announced on November 1 McKesson now delivers one of the most comprehensive sets of oncology practicemanagement offerings in the country to help strengthen the financial performance of community oncologists advance the science of cancer care and provide the highest quality care for patients Today marks a significant milestone in our vision for advancing the success of community oncology said John H Hammergren chairman and chief executive officer McKesson Corporation We are pleased to welcome US Oncologys customers and employees to McKesson The unified organization will provide oncology practices with access to a robust suite of business clinical and supplychain solutions that will help enhance the health and vitality of communitybased oncology and improve the quality and costeffectiveness of patient care McKesson now offers community oncologists one of the industrys broadest arrays of technology pharmaceutical distribution reimbursement research and clinical services as well as the continued flexibility to select the businessrelationship model that best meets their needs Oncologists will have the option of selecting from a wide range of products and services such as specialty distribution or inventorymanagement solutions or choosing to become a comprehensive strategic alliance CSA customer which provides technology practicemanagement services and other resources and expertise designed to help community oncologists achieve longterm success The combined business will be led by Bruce Broussard chief executive officer of US Oncology and will be headquartered in The Woodlands Texas with continuing operations in the San Francisco Bay Area and other locations throughout the country Broussard reports to Paul Julian executive vice president and group president McKesson Corporation The total transaction including the assumption or repayment of the outstanding debt of US Oncology and its subsidiaries was valued at approximately 22 billion The cash consideration paid by McKesson at the merger closing was approximately 415 million Immediately prior to the closing US Oncology Holdings Inc called all of its outstanding Senior Unsecured Floating Rate Toggle Notes due 2012 for redemption and US Oncology Inc called all of its outstanding 9125 Senior Secured Notes due 2017 and 1075 Senior Subordinated Notes due 2014 for redemption which is expected to occur on January 31 2011 for the Senior Unsecured Floating About McKesson McKesson Corporation currently ranked 14th on the FORTUNE 500 is a healthcare services and information technology company dedicated to helping its customers deliver highquality healthcare by reducing costs streamlining processes and improving the quality and safety of patient care Over the course of its 177year history McKesson has grown by providing pharmaceutical and medicalsurgical supply management across the spectrum of care healthcare information technology for hospitals physicians homecare and payers hospital and retail pharmacy automation and services for manufacturers and payers designed to improve outcomes for patients For more information visit wwwmckessoncom PR Contact Contact Public Relations

B O O O O B O O O O O O O O O B B O O O O B O O O O O O O O O O O O O O O B O O O B O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O B O O O O O O O O O O O O B O O O O O B O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O B O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B B O O O O O O O O O O B O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


Illinois Appraisal Continuing Education Requirements Learn Appraisal Educational Requirements for Illinois This appraisal licensing information summarizes the minimum requirements established by the Illinois Department of Financial Professional Regulation We recommend you contact the Illinois Department of Financial Professional Regulation for more detailed information or changes If you obtain real estate licenses in multiple states we recommend you check each states requirements Illinois Appraisal All Total Hours Required 28 Mandatory Hours 7 Elective Hours 21 Renewal Cycle in Years 2 License Expiration Date 09302019 Education Cycle in Months 24 Next Education Due Date 06302019 Online Info Illinois Appraisers are required to take 28 continuing education hours every 24 months including National USPAP Update or Equivalent The 7hour National USPAP Update Course or its equivalent must be completed within 6 months after the effective date of USPAP If a real estate appraiser was issued an initial license for less than 185 days prior to the expiration of the license then no continuing education is required for that renewal If a real estate appraiser has held a license 185 days or more prior to the expiration but less than two years then 14 hours of approved continuing education is required Licensees are required to renew by September 30th however continuing education must be completed by June 30th Courses completed after June 30th must provide evidence of course completion accompanied by a fee of 100 per credit hour Online Limitations IL allows 28 hours to be completed online Roster Roster Required yes Roster Process Rosters are submitted electronically on the 15th and last day of every month Rosters will be submitted on alternative days upon customer request Please note there is a 10 fee for any rush submissions Roster Sent Every 15 days Governing Agency Name Illinois Department of Financial Professional Regulation Phone 8005606420 Fax 2177823390 httpwwwidfprcomdreasp Address Real Estate Division 320 West Washington St 3rd Floor Springfield IL 62786 Good to know Other facts and insights about getting your license Note This license renewal information is provided as a convenience only and is subject to change at any time Its ultimately the responsibility of the licensee to be sure that he or she is meeting all requirements for each license and corresponding renewal period

B I O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O

illinois appraisal
education requirements


THE MARATHON LONG RUN Greg McMillan Ahh the marathon long run What a worrisome thing for most runners And for good reason the long run is such a crucial part of marathon training I dont think theres any other race distance where one single workout plays such a large part in the success or failure of the race As a result youre often left with many questions How far should I run Do I run for time or distance What about pace What to eat and drink The list goes on and on In this article Ill answer these questions for you as I describe my thoughts on the marathon long run and how I utilize long runs for the marathoners I coach As I like to do Im not only going to give you the howto but Im going to provide you with the rationale for why I think this plan works This way you can take the information and incorporate it into your specific training plan I will preface this article with a note that these are simply my ideas Some of them have been widely criticized in forums I aim to address these concerns but in the end you have to do what you think works for YOU And I would also recommend that you experiment in your training to determine what works for you With that here is how I prescribe long runs in the marathon phase The results have been consistent and positive TWO TYPES OF MARATHON LONG RUNS YOU SHOULD USE With long runs during a marathon program you are trying to accomplish two distinct purposes On the one hand you are trying to maximize your ability to burn fat and spare your limited muscle carbohydrate glycogen stores as well as improving your leg strength and resistance to fatigue both physical fatigue and mental fatigue You are also trying to teach your body to better handle lowered blood glucose levels On the other hand you are trying to become more economical at your marathon race pace learning to burn less fuel for a given pace along with testing out your race Therefore when I design a marathon training program I include two distinctly different types of long runs Youre probably familiar with the first type of long run the long steady run In this run you simply go out for a steady easy run and stay out for a long time The pace isnt fast and time on your feet is the most important goal not speed The second type of long run however is new to many runners In this long run you start at your normal run pace but you try to average your goal marathon pace for the Ill now go through each type of long run in detail so you know exactly how to run each I will warn you that if you dont execute the long run correctly you screw up the program so listen up LONG STEADY DISTANCE The key aims of the long steady distance long run are to increase your ability to burn fat store more glycogen and to challenge the body and mind to continue running even when fatigued From physiology we know that the body uses fats and carbohydrates while running the portion of each is determined by the pace Run fast and the reliance shifts to more carbohydrates less fats Run slowly and the muscles rely more on fat and less on carbohydrate Therefore it is very important that in this type of long run the long steady long run you dont run calculator and stay in the long run training pace range Another aspect of the long slow run is duration While running slowly increases fat burning for fuel another way to really increase fat burning is to run when the carbohydrate stores are lowered When the carbohydrate stores muscle glycogen are lowered fat burning really goes up since there is little carbohydrate available We know that the carbohydrate stores are lowered after 90 to 120 minutes of running so you want to do 3060 minutes of running after this to maximize fat burning and to help stimulate the body to store more muscle glycogen for future runs and races When running Running for this long also helps us accomplish two of the other goals for this type of long run First with these runs your legs will get very tired but will become stronger and better able to tolerate running for such long periods Second you will experience fatigue and have to be mentally strong to simply keep going knowing that you are going to continue to feel tired However its important to remember that feeling tired is what training is about You receive many benefits in marathon training only after youre tired So the goal is to run beyond to Finally and this is optional a great way to ensure that you will deplete your carbohydrate stores on these long steady runs is to not eat any carbohydrates immediately before or during the run Any carbohydrates ingested will be used by the body for fuel and we dont want this We want to deny the body carbohydrates in these runs so that the muscles will become better at sparing the carbohydrate stores more efficient at burning fat and used to running with lowered blood glucose levels Now many people think Im crazy when I say this but it works It Two words of wisdom here First I dont recommend withholding carbohydrates for runs lasting longer than three and a half hours And second withholding carbohydrates is the icing on the cake for the long steady run The cake is the fact that you are running for over two hours If youre sent into hypoglycemia by the thought of having no carbohydrates on a long run then by all means ingest them Youll still be stressing the body to adapt to these longer runs I can not stress enough that if you want to adopt this long run strategy that you very gradually wean yourself off of carbohydrates Your body is likely used to it so I recommend that you continue with your same breakfast and gradually begin to space apart your intake of carbohydrates during the run For example if you take an energy gel every 45 minutes begin to take them every 50 minutes On the following long run extend this to 55 minutes See how your body responds Then gradually begin to reduce the amount of breakfast you have before the Another note I recommend that you do these long steady runs on a soft uneven surface like dirt trails This helps avoid injuries challenges the accessory muscles and is usually a more enjoyable way to run easily Take someone along with you as well I run my long slow runs first thing in the morning and have nothing to eat before the run I tuck a Clif Shot into my pocket on my shorts and hit the trails Ill drink water with electrolytes during the run during hotter months but no carbohydrates I get my 120180 minutes of running in then begin the reloading process described in this nutrition article FAST FINISH LONG RUN The second type of long run is completely different than the long steady run The fast finish becomes the focus of this run You start the workout at your normal easy run pace increase it slightly in the middle of the run then try to run a very fast pace for the last 30 to 90 minutes of the run I say fast because you will gradually increase to a faster and faster pace so that you finish the run running nearly as fast as you can for the last few miles I learned this from Gabriele Rosa arguably the So a generic long run for someone whos goal marathon pace is 700 per mile might be that the first 12 miles of a long run will be at 730 to 800 per mile then the pace over the last 6 miles will average 700 per mile with the last couple of miles at 615 to 630 pace and the last 400 meters very fast Believe me this is a tough run so you will need to get mentally and physically prepared The fast finish long run provides an opportunity to practice your marathon routine Have the same dinner the night before as you plan to have the night before your race Get hydrated like before the race Wake up like its race day Do exactly what you plan to do on race day even to the extent of wearing your race gear shorts singlet socks racing shoes This is a true test run for the marathon I also recommend that you have someone help you with this workout Have someone on a bike with you so that you can drink at Our general rule when I coached the Discovery USA program was that if you could finish a 14 to 22mile fast finish long run with the last 812 miles at a fast pace and the last 23 miles very fast then you would have no problem accomplishing your goal in the marathon HOW TO IMPLEMENT While I recommend a twohour long steady run virtually year round for most runners you should not start the fast finish long runs until 810 weeks before the marathon Too many of these workouts and you will peak too soon and be flat by marathon day And you only need 24 of these long runs before the marathon So Ive found it convenient to simply alternate a long steady run with a fast finish long run during marathon training This will put you in good stead for the marathon and keep you from doing too many long hard runs which To sum up the marathon long run doesnt have to be a mystery Just alternate a weekly 23 hour long steady run with a fast finish long run during the 810 weeks before your marathon and you will be amazed at how your body adapts In the long steady runs start at the slow end of your long run pace and run for two to two and a half hours On the next one increase the duration by 15 to 30 minutes until 34 weeks before the marathon you are running for two and a half to three and a half hours NOTE I like the longest long run to be no more than 3045 minutes longer than you plan to race with a maximum duration of four hours In the fast finish long run start by running just the last three to five miles fast and on each successive fast finish long run increase the distance of the fast part so that 34 weeks before your marathon you run a 2022 miler with the last 912 miles at a faster and faster pace NOTE I find that jumping into a halfmarathon as the last part of your final few fast finish long runs is a great way to get these runs in with the support you will have in the marathon itself If youre planning your marathon training I recommend incorporating these two long runs into your program Good luck Post Script I originally posted this article in 2005 At the time it was heresy to not consume carbohydrates during training though if you talk to the great runners of the 1970s and 1980s they more often than not had no carbohydrates during long runs Some folks took issue sometimes with much hostility with the suggestion that limiting carbohydrates was beneficial At the time I wrote the article there wasnt much scientific research on the subject though in the real world athletes were benefiting from the concept Over the last few years Im happy to report that there are now several welldesigned MORE 5 Proven Marathon Long Runs Check out Greg McMillans Surviving the Marathon Freak Out A Guide to Running Your Best Marathon Want the best marathon plan for you My marathon training plans are here For every distance between 800 meters and the marathon these scientificallybased training plans include your McMillan Calculator training paces integrated coachs notes and access to our prehab routines Plus the plans are delivered on a runnerfriendly training log platform Dont train alone Having a plan and a coach to help you is key to avoiding injury and performing your best Join the McMillan Run Team and lets work together toward your goal Best Workouts Marathon 16

O B I I O O O O B I I O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


Faculty and Staff Directory Please feel free to contact us Mansfield Christian School 500 Logan Road Mansfield OH 44907 4197565651 FAX 4197567470 Elementary Faculty Name Position Mandy Wushinske Elementary Principal Stacy Craner Elementary Secretary Gina Kinnard Curriculum Director JH English Kim Amore Librarian Cynthia Brenneman 6th Homeroom 5th6th English Susan Byler Elementary IS PE Barb Comstock Kindergarten Full Day Aide Ashley Carr 3rd Grade Stacey Geiger 4th Grade Cassidy Getz 5th Grade Homeroom Janet Gray 5th Grade Allyssa Hostetler 4th Grade Ryan Hostetler Elem PE STEM Lisa Hughes 2nd Grade Tammy Kelley 56 Choir Stacey Klotzbach 6th Homeroom 5th6th Math Wendy Killian 2nd Grade Ellen Lilly PreKindergarten Tiffany Loose Elementary Librarian Mary Mowry 1st Grade Sonia Noble Elementary Art Music Debra Riei Speech Therapist Cindy Reynolds Kindergarten all day Britany Shannon 3rd Grade Joy Smith 4th 6th Grade Math Heather Stover PreK Teacher Aide Abigail Tsvaris 1st Grade Mandy Todd Kindergarten 12 day PE 12 day Stephen Vnasdale ElemJH BandChoir Sara Walthour School Nurse Secondary Faculty Name Position Craig Klotzbach Secondary Principal Charlene Eder Secondary Guidance Counselor Mickey Hood IT Cyndi Stigall Secondary Secretary Dawniel Mecurio Secondary Records Secretary Jen Shoemaker PR Athletics Secretary Sarah Wilson Central Office Secretary Sue Baer Collaborative Learning Center Monitor Wesley Courser 9th 10th 12th English Becky Kurtz 11th English Shawn Easterling JHHS Bible Heather Winkler K12 STEM Dara Harriger Spanish Michelle Beare 9th 12th Math John Speer HS HistoryCCP History Sonnet Hogue Secondary Art Scott Saunders Radio Shari Shepherd 9th 10th Science8th Health Dr Ardyth Stull JHHS History Mike Sutter 10th 12th Science Kelly Taylor 9th 12th Math Adam Parrott JHHS Bible Nyssa Tucker CCP College Algebra CCP Trigonometry Donna Wilson 9th12th French Dan Fleming 7th 12th Choral Music 7th Bible Special Services Name Position Susie Byler Title 1 Tutor Tony Luchene Intervention Specialist Amy Moody K6 Intervention Specialist Laura Millard 912 JP Scholarship Teacher Steven Bloir K12 JP Scholarship Director Joy Ridenour Reading Teacher Hollie Snow JP Scholarship Speech Therapist Jo Ann Walthour 712 JP Scholarship Intervention Specialist Independent Studies Name Position Paige Them IS Director Dawniel Mecurio IS Assistant Director Marie Baumann IS Office Assistant Beth Feia IS TeacherCCP English Sonia Noble K6th Music Teacher Megan Young K6th PE Teacher Charlotte Higgins Elementary CoordinatorK6th Art Teacher Brenda Johnson Secondary Coordinator Krystal Shaarda IS Art Teacher IS Science TeacherResource Room Coordinator Name Position Stephen Armstrong Facilities ManagerAthletic Director Lori Ballitch SCRIP Judy Boggs SCRIP Coordinator Maria Day Auxiliary Services ClerkVIP Coordinator Sarah Walthour Health Services Coordinator Lisa Parrott WVMC Secretary Mickey Hood Technology Coordinator Becca Hoovler Food Services Coordinator Stephen Armstrong Facilities Manager Cheryl Kline Elementary Food Service Ariel Dials Finance Director Barbara Long Business Manager Becky Robertson Secondary Food Service Scott Saunders WVMC General Manager Dr Cy Smith Superintendent Mike Thompson WVMC Station Engineer Sarah Wilson Central Office Secretary Gina Kinnard Curriculum Testing Coordinator Rosalie Wade Food Service Coordinator

B O B I O O O O O O B I I O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O

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Hover and scroll to zoom Click to enlarge DR7524 ACDC Industrial DIN rail power supply Output 24Vdc at 32A metal case Print preview End of life Factory delivery 48 days Quantity pieces Multiple order quantity 20 Minimum order quantity 1 Price 2810 price per pieces excl tax Add to wish list Add to quote list Compare Specifications Datasheet Certification Specifications Technical data Information Brand Mean Well Commodity 8504409090 Item number DR7524 Warranty pack 36 Months BringIn Series DR75 RoHS Compliant Description ACDC Industrial DIN rail power supply Output 24Vdc at 32A metal case Packing quantity 20 Application Installation UL 508 ITE ENULIEC 60950 Net weight gram 660 Technology ACDC Alternative item number NDR7524 Power Format DIN rail Life cycle status Discontinued Output Power W 75 Output Voltage V 24 Output Current A 32 Input Voltage V Universal Input 110230V IP Rating No IP Width mm 555 Height mm 1252 Depth mm 100 Dimming Technology No Dimming Datasheet Datasheet Report Certification CE Declaration EMC Certificate UL Certificate

O O O O O O O O O O O B I I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


Robert N Golden MD Robert N Golden dean of the University of Wisconsin School of Medicine and Public Health received his bachelor of arts degree cum laude with honors in psychology from Yale University in 1975 and his medical degree from Boston University School of Medicine in 1979 Robert Golden is the Robert Turell Professor in Medical Leadership dean of the School of Medicine and Public Health vice chancellor for medical affairs at UWMadison and chair of the board of UW Health He completed an internship residency and chief residency in psychiatry at the University of North Carolina UNC From 1983 to 1985 Golden was a medical staff research fellow in the Clinical Pharmacology Section of the National Institute of Mental Health Intramural Research Program Contact information rngoldenwiscedu UW School of Medicine and Public Health 4129 Health Sciences Learning Center 750 Highland Avenue Madison WI 537052221 Executive assistant Patricia Martin 6082634910 pfmartinwiscedu He returned to the UNC School of Medicine in 1985 where he served as the founding director of both the Clinical PsychobiologyPharmacology Research Training Program and the ECT Service and as associate director of both the General Clinical Research Center and the Mental Health Clinical Research Center From 1994 through 2005 Golden served as chair of the Department of Psychiatry at the UNC School of Medicine During his tenure the departments National Institutes of Health NIH research portfolio grew from approximately 3 million to more than 29 million placing it in the top 10 psychiatry departments in terms of NIH competitive awards In 2004 Golden assumed the additional role of vice dean for the UNC School of Medicine with responsibilities for the schools research and educational programs faculty development and academic affairs and Area Health Education Centers In July 2006 Golden became the ninth dean of the University of Wisconsin School of Medicine and Public Health and the University of WisconsinMadison vice chancellor for medical affairs He now serves as chair of the board of UW Health the universitys academic health system He also holds an appointment as a professor in the Department of Psychiatry Goldens research and clinical interests have focused on psychobiological and psychopharmacologic aspects of mood and anxiety disorders He has published more than 230 papers and chapters He has served on several editorial boards review panels and advisory committees He is associate editor for Psychosomatic Medicine Among his achievements Golden has Been selected as a Ginsburg Fellow of the Group for the Advancement of Psychiatry Been selected as a Laughlin Fellow of the American College of Psychiatrists and a Jefferson Pilot Fellow in Academic Medicine Received the 2003 Mood Disorders Research Award from the American College of Psychiatrists and the 1993 Eugene Hargrove Mental Health Research Award Was appointed as the inaugural Stuart Bondurant Distinguished Professor at the UNC at Chapel Hill For several years has been listed in The Best Doctors in America and Whos Who in the World In 2017 he became the presidentelect of the American College of Psychiatrists and he is a director of the American Board of Psychiatry and Neurology and the Association of Academic Health Centers He is the longest serving dean at UWMadison and one of the longest serving medical school deans in the nation

O O O O O O O B O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O


Strawberry Cough Describes Itself Perfectly Strawberry Cough Hybrid whats this Strawberry Cough Unknown Indica Erdbeer This Sativadominant Hybrid is roughly 80 Sativa Erdbeer and just 20 mixed with an unknown Indica rumored to come from North America There is another line of Strawberry Cough which Kyle Kushman grows for Buds and Roses LA that is a cloneonly cross between Strawberry Fields and Haze Strawberry Cough Like A Batch of Wild Strawberries Needless to say Strawberry Cough was quick to win our hearts over All it took was the 35 gram container being opened and then came the intoxicating terpenoids Once the aroma of sweet strawberries hits your nostrils you know you are in for a real treat The buds from the Strawberry Cough plant tend to be smaller in size but pack a lot of potency in each and every hit They are bright green in hue with really red hairs all over just what youd expect from a strain with strawberry in its name The smell of sweet strawberries can be intoxicating Take this scent and multiply it exponentially by putting a fat bud in the grinder and giving it a few turns Its one of those marijuana strains that has such a distinct strawberry smell that you will never forget it Great for people looking for an uplifting Hybrid The name Strawberry Cough stems from the dense buds usually causing you to cough when the smoke expands in your lungs and the obvious aroma of Strawberries The smoke on the inhale was extremely smooth and the full of you guessed it more berries How Will The Strawberry Cough Strain Affect Me It was hard not to like the truly uplifting effects of this Sativalike strain It had heavy haze effects mainly head in that it takes away all of your anxieties without knocking you out Patients can expect clearheaded effects that will effectively remove all the anxiety and stress that is so ubiquitous in our daily lives today A personal favorite of mine I wish more dispensaries carried this classic strain FOOD AND DRUG ADMINISTRATION FDA DISCLAIMER These statements have not been evaluated by the Food and Drug Administration FDA These products are not intended to diagnose treat cure or prevent any disease 1 Comments missapple posted a year ago I do not smoke it because I dont like putting stuff into my lungs so I make edibles Yesterday I decarboxylated some Strawberry Cough flower then in the afternoon I took a pinch of it and mixed it in with a teaspoon of honey I ended up chewing it up It took about 2 hours to feel anything but it seemed to get stronger hour after hour and last a long time I wasnt sleepy when I went to bed but after a while I did get to sleep and slept good all night That is the 2nd time I have taken a pinch of a decarboxylated flower The time before it was a little pinch of Guerrilla Glue I noticed that both times I took it that way it took about 2 hours to feel it and it got stronger and and stronger hours later and lasted a long time I wonder if chewing it changes how it hits you Normally I would bake it into brownies or cookies I can usually feel the effects within 3060 minutes then and if I dont use a big dose it doesnt last more than about 1 0

B I O O O B I O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


Medical Illustrations Picture of Pneumothorax Pneumothorax Free air in the chest outside the lung Pneumothorax can occur spontaneously out of the blue with or without underlying lung disease follow a fractured rib occur in the wake of chest surgery or be deliberately induced in order to collapse the lung Smoking has been shown to increase the risk for spontaneous pneumothorax A small pneumothorax without underlying lung disease may resolve on its own A larger pneumothorax and a pneumothorax associated with underlying lung disease often require aspiration of the free air andor placement of a chest tube to evacuate the air Possible complications of chest tube insertion include pain infection of the space between the lung and chest wall the pleural space hemorrhage bleeding fluid accumulation in the lung and low blood pressure hypotension Image Source MedicineNet Inc Text MedicineNet Inc

B I O O B B O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O B O O O O O O O O O O O B O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


Gaviscon Double Action Tablets SmPC Patient Leaflet 1 Name of the medicinal product 2 Qualitative and quantitative composition 3 Pharmaceutical form 4 Clinical particulars 41 Therapeutic indications 42 Posology and method of administration 43 Contraindications 44 Special warnings and precautions for use 45 Interaction with other medicinal products and other forms of interaction 46 Pregnancy and lactation 47 Effects on ability to drive and use machines 48 Undesirable effects 49 Overdose 5 Pharmacological properties 51 Pharmacodynamic properties 52 Pharmacokinetic properties 53 Preclinical safety data 6 Pharmaceutical particulars 61 List of excipients 62 Incompatibilities 63 Shelf life 64 Special precautions for storage 65 Nature and contents of container 66 Special precautions for disposal and other handling 7 Marketing authorisation holder 8 Marketing authorisation numbers 9 Date of first authorisationrenewal of the authorisation 10 Date of revision of the text This information is intended for use by health professionals 1 Name of the medicinal product Gaviscon Double Action Tablets 2 Qualitative and quantitative composition Each tablet contains sodium alginate 250 mg sodium bicarbonate 1065 mg and calcium carbonate 1875 mg Excipients Aspartame E951 5863mg per tablet Carmoisine Lake E122 0375mg per tablet For a full list of excipients see Section 61 3 Pharmaceutical form Chewable tablet A flat circular bilayer tablet with bevelled edges One layer of the tablet is pink and slightly mottled and the other white 4 Clinical particulars 41 Therapeutic indications Treatment of acid related symptoms of gastrooesophageal reflux such as acid regurgitation heartburn and indigestion for example following meals or during pregnancy 42 Posology and method of administration For oral administration after being thoroughly chewed Adults and children 12 years and over Two to four tablets after meals and at bedtime up to four times per day Children under 12 years Should be given only on medical advice Elderly No dose modifications necessary for this age group 43 Contraindications This medicinal product is contraindicated in patients with known or suspected hypersensitivity to the active substances or to any of the excipients listed in section 61 44 Special warnings and precautions for use The sodium content of a twotablet dose is 11075 mg 482 mmol This should be taken into account when a highly restricted salt diet is recommended eg in some cases of congestive cardiac failure and renal impairment Each twotablet dose contains 150 mg 375 mmol of calcium Care needs to be taken in treating patients with hypercalcaemia nephrocalcinosis and recurrent calcium containing renal calculi Due to its aspartame content this product should not be given to patients with phenylketonuria If symptoms do not improve after seven days the clinical situation should be reviewed Prolonged use should be avoided As with other antacid products taking Gaviscon Double Action Tablets can mask the symptoms of other more serious underlying medical conditions Gaviscon Double Action Tablets should not be used in the following cases Patients with serverimpaired renal functioninsufficiency Patients with hypophosphatemia There is a possibility of reduced efficacy in patients with very low levels of gastric acid There is increased risk for hypernatremia in children with gastroenteritis or suspected renal insufficiency Treatment of children younger than 12 years of age is not generally recommended except on medical advice 45 Interaction with other medicinal products and other forms of interaction Due to the presence of calcium and carbonates which act as an antacid a timeinterval of 2 hours should be considered between Gaviscon intake and the administration of other medicinal products especially H2antihistaminics tetracyclines digoxine fluoroquinolone iron salts thyroid hormones ketoconazole neuroleptics thyroxine penicilamine betablockers atenolol metoprolol propanolol glucocorticoid chloroquine estramustine and diphosphonates See also section 44 46 Pregnancy and lactation Pregnancy A moderate amount of data on pregnant women between 3001000 pregnancy outcomes indicate no malformative or fetoneonatal toxicity of the active substances Based on this and previous experience the medicinal product may be used during pregnancy and lactation if clinically needed Nevertheless taking into account the presence of calcium carbonate it is recommended to limit the treatment duration as much as possible Breastfeeding No effects of the active substances have been shown in breastfed newbornsinfants of treated mothers This product can be used during breastfeeding Fertility Preclinical animal investigations have revealed alginate has no negative effect on parental or offspring fertility or reproduction Clinical data do not suggest that this product has an effect on human fertility 47 Effects on ability to drive and use machines This product has no or negligible influence on the ability to drive and use machines 48 Undesirable effects Adverse events which have been associated with sodium alginate sodium bicarbonate and calcium carbonate are given below tabulated by system organ class and frequency Frequencies are defined as Very common 110 Common 1100 and 110 Uncommon 11000 and 1100 Rare 110000 and 11000 Very rare 110000 Not known can not be estimated from the available data Within each frequency grouping adverse events are presented in order of decreasing seriousness System Organ Class Frequency Adverse Events Immune System Disorders Very Rare Anaphylactic reaction anaphylactoid reaction Hypersensitivity reactions such as urticaria Metabolism and Nutritional Disorders Not Known Alkalosis 1 Hypercalcaemia 1 Milkalkali Syndrome 1 Respiratory Thoracic and Mediastinal Disorders Not known Respiratory effects such as bronchospasm Gastrointestinal Disorders Very Rare Abdominal pain acid rebound diarrhoea nausea vomiting Not Known Constipation 1 Skin and Subcutaneous Tissue Disorders Very Rare Rash Pruritic Description of Selected Adverse Reactions 1 Usually occurs following larger than recommended dosages Reporting of Suspected Adverse Reactions Reporting suspected adverse reactions after authorisation of the medicinal product is important It allows continued monitoring of the benefitrisk balance of the medicinal product Healthcare professionals are asked to report any suspected adverse reactions via the Yellow Card Scheme at wwwmhragovukyellowcard 49 Overdose Symptoms Some abdominal distension may be noticed Management In the event of overdosage symptomatic treatment should be given 5 Pharmacological properties 51 Pharmacodynamic properties Pharmacotherapeutic group A02BX Other drugs for peptic ulcer and gastrooesophageal reflux disease The medicinal product is a combination of two antacids calcium carbonate and sodium bicarbonate and an alginate On ingestion the medicinal product reacts rapidly with gastric acid to form a protective barrier raft of alginic acid gel having a near neutral pH and which floats on the stomach contents Effective impediment of gastrooesophageal reflux may last for up to 4 hours In severe cases the raft itself may be refluxed into the oesophagus in preference to the stomach contents and exert a demulcent effect Calcium carbonate neutralises gastric acid to provide fast relief from indigestion and heartburn This effect is increased by the addition of sodium bicarbonate which also has a neutralising action The total neutralising capacity of the product at the lowest dose of two tablets is approximately 10 mEqH 52 Pharmacokinetic properties The mode of action of the medicinal product is physical and does not depend on absorption into the systemic circulation 53 Preclinical safety data No preclinical findings of any relevance to the prescriber have been reported 6 Pharmaceutical particulars 61 List of excipients Macrogol 20000 Mannitol E421 Copovidone Acesulfame K Aspartame E951 Mint Flavour Carmoisine Lake E122 Magnesium stearate Xylitol DC contains carmellose sodium 62 Incompatibilities Not applicable 63 Shelf life 2 years Polypropylene container Use within 3 months of opening 64 Special precautions for storage Blister trays Do not store above 30C Store in the original package to protect from moisture Fliptop lid containers Do not store above 25C Store in the original package to protect from moisture 65 Nature and contents of container Unprinted glass clear thermoformable laminate of uPVCPEPVdC with aluminium foil lidding blisters packed into cartons Blister tray containing 2 4 6 or 8 sealed tablets Pack sizes 4 6 8 16 24 32 48 60 62 64 and 80 chewable tablets Coloured opaque injectionmoulded polypropylene fliptop lid containers containing 8 10 12 or 16 tablets Not all pack sizes may be marketed 66 Special precautions for disposal and other handling No special instructions 7 Marketing authorisation holder Reckitt Benckiser Healthcare UK Limited Dansom Lane Hull HU8 7DS United Kingdom 8 Marketing authorisation numbers PL 000630157 9 Date of first authorisationrenewal of the authorisation 26012006 10 Date of revision of the text 05122017

O O O O O O O O O O O B I O O O B I O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O

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Sioux Chief MiniRester 34 Wash Machine Hammer Arrester Model Number 660H Menards SKU 6871880 Click image for a larger view Hover to zoom in Online Price 9 99 each Description Accessories Specifications Add to Registry FREE Ship To Store Enter Your ZIP Code for store information Shipping Available View Shipping Options Increments of 6 may be required Optional Accessories Oatey Safe Flo Silver Plumbing Solder Kit Variation Silver 1199 Online Price Description Documents This product is a MiniRester 34 female swivel hose thread x 34 male hose thread tee residential water hammer arrester Water hammer occurs when the flow of moving water is suddenly stopped by a closing valve If no measures are taken to control it expensive fixtures and appliances within the plumbing system may become damaged This can lead to fractured pipe joints leaking valves burst laundry hoses and premature failure of water heaters and other appliances Hose tee arresters install on washing machine supply valves or directly to washing machine Dimensions 34 Brand Name Sioux Chief Warranty To read PDF files you need the Adobe Acrobat Reader 60 or higher If you dont have it and download it for free from Adobes site Specifications For Use With Hot and Cold Water Applications Inlet Connection Size 34 inch Inlet Connection Type Threaded Listing Agency Standards UPC Certified Conforms to IPC2009 IAPMO to meet UPC2009 ANSIASSE 10102004 IAPMO IPC2009 UPC Material Stainless Steel Maximum Working Pressure 350 PSI Maximum Working Temperature 250 degrees Fahrenheit Minimum Working Temperature 36 degrees Fahrenheit Outlet Connection Size 34 inch Outlet Connection Type Threaded Package Quantity 1 Product Type Copper Fitting Weight 07 pounds Please Note Prices promotions styles and availability may vary by store and online Inventory is sold and received continuously throughout the day therefore the quantity shown may not be available when you get to the store This inventory may include a store display unit Online orders and products purchased instore qualify for rebate redemption Rebates are provided in the form of a Menards Merchandise Credit Check valid towards purchases at any Menards retail store Not valid for purchases on MENARDSCOM By submitting this rebate form you agree to resolve any disputes related to rebate redemption by binding arbitration and you waive any right to file or participate in a class action Terms and conditions available at wwwrebateinternationalcom

O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


10 Reasons Why Youre Always Hungry Science explains why youre always starving and how to fight the dreaded urge to snack By Melissa Matthews and Mens Health Editorial Jun 26 2018 Getty Images Do you always feel ravenous even though you just polished off a tasty meal Are you always snacking between meals Do your friends call you the Human Garbage Disposal If this applies to you youre not alone some people are just more prone to feeling hungry all the time And while there are occasionally medical reasons for this a thyroid issue for instance or being on certain antidepressants that have been linked to increased appetite for the most part the culprit is likely your diet or lifestyle ie something thats totally in your control Here are 10 possible reasons while you may feel like a bottomless pit along with small tweaks you can make to your lifestyle to keep you feeling satisfied 10 Photos 1 of 10 Giphy Youre drinking too much soda Need another excuse to cut soda out of your diet Sodas iced teas and other sweetened beverages are chock full of highfructose corn syrup which has been linked to lower levels of satiety according to a study conducted by Yale University Thats because consuming fructose blocks our brains ability to process signals from the hormone leptin the satiation hormone that tells us when weve had enough to eat essentially tricking our brains into craving more food even when were full So put down that ginger ale and pick up a tall glass of carbonated water instead 2 of 10 Your dinner came out of a can Many plastic food and beverage containers contain the chemical bisphenolA or BPA The Food and Drug Administration says the low levels of BPA were exposed to are safe but studies have shown that BPA can affect our waistlines According to a study from 2014 BPA changes the levels of hormones leptin and ghrelin which control hunger and satiety A spike in these hormone levels can lead to food cravings which can in turn lead to weight gain 3 of 10 Getty You didnt have a big enough breakfast Your mom was right breakfast is the most important meal of the day So a cup of coffee to kickstart your day just isnt going to do it According to a longterm study by University of Cambridge researchers people who ate just 300 calories for breakfast gained almost twice as much weight as those who ate 500 calories or more The reason Eating a big breakfast makes for smaller rises in blood sugar and insulin throughout the day meaning you have fewer sudden food cravings Pro tip adding protein to your meal by having a side of say turkey sausage with your eggs also helps 4 of 10 You dont eat enough salad Leafy greens are high in vitamin K an insulinregulating nutrient that helps quash cravings Guys should get at least 120 micrograms of vitamin K a day which is equal to about one cup of kale 5 of 10 Giphy You dont drink enough tea According to a study in the Journal of the American College of Nutrition people who drank one cup of black tea after eating a meal of highcarb foods decreased their blood sugar levels by 10 for a few hours after the meal which means they stayed full for longer Need yet another reason to switch from coffee to tea A 2017 study from UCLA had similar results with researchers hypothesizing that sipping on black tea can lead to changes in the gut microbiome that can help with weight loss 6 of 10 Getty Images Youre not drinking enough water Dehydration often mimics the feeling of hunger Thats because the hypothalamus the part of the brain that regulates hunger and thirst can send you mixed messages when youre super thirsty leading you to think that you need a snack even though you really just need a glass of water If youve just eaten a big meal and you still feel hungry drink a glass of water before grabbing a second helping Youll likely find that you dont really need that extra helping of mashed potatoes after all 7 of 10 Giphy Youre bored Yup seriously boredom is a major contributing factor to weight gain In fact a 2015 study found a link between susceptibility to boredom and overeating To test yourself to see if youre truly hungry imagine a huge sizzling steak If youre truly hungry the steak will seem appealing But if that doesnt seem tempting chances are youre in need of a distraction not another meal 8 of 10 Getty Images Youre hitting up Happy Hour way too often We already know that alcohol is bad for your waistline But in addition to being full of empty calories booze could be tricking your brain into thinking youre hungry when youre actually not In a 2017 study researchers fed mice alcohol and found that it triggered specific brain neurons that causes a desire to eat That said since the study was conducted on animals and not on people scientists are still trying to determine if it has the same effect on humans 9 of 10 Giphy Youre stressed as hell Having an incredibly stressful day at work That could have a huge impact on your desire to eat thats why stress eating is such a thing When the days worries weigh you down your body releases the stress hormone cortisol which can cause cravings for sugary fattening or salty foods so you have the fuel to handle whatever threats come your way Luckily you can tackle these cravings by keeping healthy snacks on hand and exercising to reduce anxiety 10 of 10 Getty Images You spend too much time looking at food porn All that time ogling fattening foods on Instagarm could be the cause of your cravings A review of studies from 2016 published in the journal Brain and Cognition posited that food porn on social media could be making us visually hungry In one study analyzed in the review researchers found that obese peoples brains reacted more powerfully to food photos even if they werent currently hungry compared to people who were at a healthy weight So if youre predisposed to wanting that juicy burger its probably not a good idea to look at pictures of it 10 Weight Loss Transformations That Blew Us Away In 2017 Melissa Matthews Health Writer Melissa Matthews is the health writer at MensHealthcom and has written for Newsweek Mens Fitness Inc Weight Loss 12 Reasons Youre Tired All The Time Why Am I Not Losing Weight on Keto The 43 Most Common Reasons Men Stay Single The Crazy Reason Youre Going Broke The Reason Why Youre An Angry Drunk 7 Reasons Why Youre Losing Your Hair dehydration diet strategies tea soda breakfast hungry

O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B


Disorders Issues Abuse The Bystander Effect What Would You Do Allan Schwartz LCSW PhD On October 24 2009 ten to twenty High School students stood passively by as a 15 year old girl was repeatedly gang raped and beaten over a two hour period Yet no one intervened to stop the crime While the newspaper and television accounts of the crime shocked the nation it is not the first time a crime occurs while citizens do nothing to rescue a victim In fact the phenomenon has a term called The Bystander Effect The term was coined after the infamous and tragic Kitty Genovese case of 1965 that happened one late one night in Queens New York In this case Kitty Genovese a twenty eight year old college graduate was coming home from work when she was attacked raped and stabbed to death She cried out for help and although residents in the apartment building heard her pleas no one helped with one exception Someone yelled out the window to the attacker to leave her alone or they would call the police The attacker ran off the police were called refused to believe In a more recent case people ignored a man who had been run over by an automobile and lied unconscious in the street while pedestrians walked by In fact one man was observed crossing the street and avoiding the man who was lying in the street This individual just kept going There have even been a number of psychology experiments repeatedly demonstrating the same factor that people do not respond if certain circumstances exist In this case the right set of circumstances has to do with the size of the group observing an attack The larger the group the less likely is it that anyone will take action However if there are only one or two people witnessing a crime it is more likely someone will take action The deeper and more troubling question is why the bystander effect occurs Many theories have been put forward and among them are the following 1 Everyone is convinced that someone else will do something 2 There is a diffusion of responsibility in which the metaphor comes into play that No one rain drop believes it caused the flood Here the larger the group the less pressure each witness feels to do anything helpful 3 There is fear of victimization in which people avoid conflict because of the dread that they will be attacked if they help 4 The larger the group the more likely it is that everyone will look to everyone else for clues about what to do In this case observing no one taking action is translated into something like It is not appropriate for me to take action 5 People create their socially acceptable reasons for not taking actions such as Well no one else is doing anything because its a lovers quarrel its just teenage pranks its just innocent play actingetc I am old enough to remember when this was a real problem in the New York City subway system when gangs of teenagers would roam the trains late at night looking for victims to rape and rob During these episodes there were frequent circumstances in which bystanders took no action to protect the victim All of this reached a crisis point under the New York City administration of Mayor Ed Koch during the 1970s or 80s when subway rider Bernard Getz having been victimized by these young criminal in the past rode the trains armed with a gun One night when approached by four youngsters whom he was convinced were about to attack him because they asked him for money pulled out his gun and began firing Ultimately Getz was not held accountable even though it is illegal to carry a concealed weapon in the City unless one has a license I suspect that After World War II most of the Nazis convicted of war crimes claimed as their defense that they were just following orders In the examples above and others in psychological research there really does appear to be reality to just following orders due to the impact and importance of social approval versus disapproval and rejection felt by most human beings What would you do if you found yourself witnessing these types of crimes Would you stand and watch walk away or intervene I encourage your comments and observations Allan N Schwartz PhD Next Article Abuse Defined

O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


San Tan Ridge Classic New models now open Enjoy living near the San Tan Mountains Nestled among the foothills San Tan Ridge offers easy access to parks trails and golf clubs Our Classic series offers low monthly payments with floorplans ranging 1613 2586 sq ft Groundbreaking energyefficiency is also built seamlessly into every home in this community so you can spend less on utility bills and more on the things that matter most Starting at 221990 Sq Feet Up to 2586 Bedrooms 3 5 Full Bathrooms 2 3 Half Bathrooms 1 Garage 2 car Stories 1 2 Contact This Community View Community Features Washer Dryer Refrigerator Included No time to wait No problem We have the perfect home for your family and its packed with included features even a washer dryer and refrigerator at this community Make an appointment today to learn more Youll be enjoying Life Built Better sooner than you think Sales Center 33917 N Desert Star Dr San Tan Valley AZ 85142 Directions Sales Counselors Hours Denise Marion Christy Adams Monday 1000 AM 500 PM Tuesday 1000 AM 500 PM Wednesday 1000 AM 500 PM Thursday 1000 AM 500 PM Friday 100 PM 500 PM Saturday 1000 AM 500 PM Sunday 1000 AM 500 PM MOVE SOONER LIVE BETTER WHY WAIT You can practically smell the fresh paint now Our LiVENOW communities offer a simpler easier more affordable way into the new home of your dreams with Low monthly payments that fit your life Movein timelines that fit your deadline The latest design trends created by pros A simple buying process with clear pricing and no surprises Moneysaving energyefficient design Renowned industryleading Meritage Quality Over 30 years building better smarter healthier homes Explore what makes San Tan Ridge Classic unique See why residents call San Tan Ridge Classic home Quick Movein Homes Community Highlights Why Meritage Find a Homesite Floorplans in this community The perfect fit based on your search Compare Save Contact Us Aden Starting at 221990 As low as 1523mo 1613 sq feet 3 Bed 2 Bath 2 Bay Garage 1 Story HERS Score 60 4 Quick Movein Homes Available View Floorplans plan 1610 Compare Save Contact Us Eclipse Starting at 234990 As low as 1610mo 1912 sq feet 4 Bed 2 Bath 2 Bay Garage 1 Story HERS Score 59 4 Quick Movein Homes Available View Floorplans plan 1870 Compare Save Contact Us Jubilee Starting at 244990 As low as 1676mo 2027 sq feet 4 Bed 3 Bath 2 Bay Garage 1 Story HERS Score 54 7 Quick Movein Homes Available View Floorplans plan 2110 Compare Save Contact Us Landon Starting at 255990 As low as 1750mo 2401 sq feet 4 Bed 2 Bath 1 Half Bath 2 Bay Garage 2 Story HERS Score 56 4 Quick Movein Homes Available View Floorplans plan 2380 Compare Save Contact Us McKinley Starting at 261990 As low as 1789mo 2586 sq feet 5 Bed 3 Bath 2 Bay Garage 2 Story HERS Score 55 2 Quick Movein Homes Available View Floorplans plan 2585 Stay up to date with San Tan Ridge Classic Denotes a required field

B I I O O O O O O O O O B I I O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I I O O O O O O B I I O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B I I O O O O O


JOIN MWU GAMES THESAURUS WORD OF THE DAY VIDEO WORDS AT PLAY FAVORITES Follow cotinine noun cotinine ˈkōtəˌnēn ˌnīn Definition of cotinine an alkaloid C 10 H 12 N 2 O that is the principal metabolite of nicotine Examples of cotinine in a Sentence Recent Examples on the Web For verification participants took a saliva test that detects cotinine an indicator of nicotine exposure Catherine Ho San Francisco Chronicle Can Facebook help you quit smoking Study indicates yes 24 May 2018 These example sentences are selected automatically from various online news sources to reflect current usage of the word cotinine Views expressed in the examples do not represent the opinion of MerriamWebster or its editors Send us feedback First Known Use of cotinine 1893 in the meaning defined above History and Etymology for cotinine probably anagram of nicotine Comments on cotinine What made you want to look up cotinine Please tell us where you read or heard it including the quote if possible Show Comments Test Your Vocabulary Winter Words Quiz Another word for a person who travels to an area of warmth and sun especially in winter is a gudgeon gull gulpin sunseeker Test your visual vocabulary with our 10question challenge TAKE THE QUIZ Test Your Knowledge and learn some interesting things along the way TAKE THE QUIZ TRENDING NOW national emergency Trump makes threats over border wall contentious Pelosi discusses shutdown talks amoral Former Senator criticizes Trump SEE ALL Love words Need even more definitions Subscribe to Americas largest dictionary and get thousands more definitions and advanced searchad free MerriamWebster unabridged Words at Play Trying Very Hard With Extra A new twist on a classic word The Good The Bad The Semantically Imprecise 1419 Words from the week of 142019 More Useful Words Youve Probably Never Used Its not a criticism Honest The Scoop on The Proof Is in the Pudding A delicious question Ask the Editors 2018 Word of the Year Behind the Scenes How we chose justice How Do You Pronounce Vase And is one way more correct than the others Literally How to use a word that literally drives some people nuts Is Singular They a Better Choice The awkward case of his or her Word Games Winter Words Quiz Winter has returned along with cold weather Wrap yourself in a blanket and challenge yourself with our 14question quiz about words relating to winter Take the quiz December 2018 Words of the Day Quiz The final quiz of 2018 Take the quiz Name That Thing Test your visual vocabulary with our 10question challenge Take the quiz Add Diction Build a chain of words by adding one letter at a time Play the game

O O O O O O O O O O O O O O B O B O O O O B O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O B O B O O O O O O B O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


JOIN MWU GAMES THESAURUS WORD OF THE DAY VIDEO WORDS AT PLAY FAVORITES Follow lobotomy noun lobotomy lōˈbätəmē plural lobotomies Definition of lobotomy surgical severance of nerve fibers connecting the frontal lobes to the thalamus that has been performed especially formerly chiefly to treat mental illness Examples of lobotomy in a Sentence Recent Examples on the Web Displayed nearby are gleaming medical picks that belonged to Dr Walter J Freeman a physician who specialized in lobotomies and botched the procedure on Rosemary Kennedy the sister of President John F Kennedy Washington Post Psychology museum explores what makes us human 7 July 2018 Displayed nearby are gleaming medical picks that belonged to Dr Walter J Freeman a physician who specialized in lobotomies and botched the procedure on Rosemary Kennedy the sister of President John F Kennedy Washington Post Psychology museum explores what makes us human 7 July 2018 Displayed nearby are gleaming medical picks that belonged to Dr Walter J Freeman a physician who specialized in lobotomies and botched the procedure on Rosemary Kennedy the sister of President John F Kennedy Washington Post Psychology museum explores what makes us human 7 July 2018 Rosemary had been an active member of the Kennedy family until her father agreed to a lobotomy for Rosemary in 1941 Alice George Smithsonian For 50 Years the Special Olympics Has Given Marginalized Superstars Center Stage 10 July 2018 Displayed nearby are gleaming medical picks that belonged to Dr Walter J Freeman a physician who specialized in lobotomies and botched the procedure on Rosemary Kennedy the sister of President John F Kennedy Washington Post Psychology museum explores what makes us human 7 July 2018 Displayed nearby are gleaming medical picks that belonged to Dr Walter J Freeman a physician who specialized in lobotomies and botched the procedure on Rosemary Kennedy the sister of President John F Kennedy Mitch Stacy chicagotribunecom Psychology museum explores what makes us human 10 July 2018 According to her Lahey doctors the lobotomy was a success Jim Carrier STAT Lobotomies were once used to treat this gut disease part of a shameful medical history 12 June 2018 Citing the growing literature on psychogenesis a neurosurgeon suggested a lobotomy Jim Carrier STAT Lobotomies were once used to treat this gut disease part of a shameful medical history 12 June 2018 These example sentences are selected automatically from various online news sources to reflect current usage of the word lobotomy Views expressed in the examples do not represent the opinion of MerriamWebster or its editors Send us feedback First Known Use of lobotomy 1936 in the meaning defined above History and Etymology for lobotomy International Scientific Vocabulary More Definitions for lobotomy lobotomy noun English Language Learners Definition of lobotomy medical an operation in which part of the brain is cut in order to treat some mental disorders See the full definition for lobotomy in the English Language Learners Dictionary lobotomy noun lobotomy lōˈbätəmē plural lobotomies Medical Definition of lobotomy surgical severance of nerve fibers connecting the frontal lobes to the thalamus that has been performed especially formerly chiefly to treat mental illness called also leukotomy compare lobectomy More from MerriamWebster on lobotomy Spanish Central Translation of lobotomy Nglish Translation of lobotomy for Spanish Speakers Britannica English Translation of lobotomy for Arabic Speakers Britannicacom Encyclopedia article about lobotomy Comments on lobotomy What made you want to look up lobotomy Please tell us where you read or heard it including the quote if possible Show Comments Hide Comments WORD OF THE DAY demotic popular or common Get Word of the Day daily email Test Your Vocabulary Winter Words Quiz Another word for a person who travels to an area of warmth and sun especially in winter is a gudgeon sunseeker gull gulpin Can you spell these 10 commonly misspelled words TAKE THE QUIZ Test Your Knowledge and learn some interesting things along the way TAKE THE QUIZ TRENDING NOW national emergency Trump makes threats over border wall contentious Pelosi discusses shutdown talks amoral Former Senator criticizes Trump SEE ALL Love words Need even more definitions Subscribe to Americas largest dictionary and get thousands more definitions and advanced searchad free MerriamWebster unabridged Words at Play Trying Very Hard With Extra A new twist on a classic word The Good The Bad The Semantically Imprecise 1419 Words from the week of 142019 More Useful Words Youve Probably Never Used Its not a criticism Honest The Scoop on The Proof Is in the Pudding A delicious question Ask the Editors 2018 Word of the Year Behind the Scenes How we chose justice How Do You Pronounce Vase And is one way more correct than the others Literally How to use a word that literally drives some people nuts Is Singular They a Better Choice The awkward 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O O O O O O O O O O O O O O B O B O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O B O O O O O O B B O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O B O B O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O B O O O B O O O O O O O B O O O O O O O B O O B O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


JOIN MWU GAMES THESAURUS WORD OF THE DAY VIDEO WORDS AT PLAY FAVORITES Follow parasexual adjective parasexual ˌperəˈsekshəwəl shəl ˌparə Definition of parasexual relating to or being reproduction that results in recombination of genes from different individuals but does not involve meiosis and formation of a zygote by fertilization as in sexual reproduction the parasexual cycle in some fungi Other Words from parasexual parasexuality ˌperəˌsekshəˈwalətē ˌparə noun First Known Use of parasexual 1954 in the meaning defined above Comments on parasexual What made you want to look up parasexual Please tell us where you read or heard it including the quote if possible Show Comments Test Your Vocabulary Winter Words Quiz Another word for a person who travels to an area of warmth and sun especially in winter is a gudgeon gulpin gull sunseeker Test your visual vocabulary with our 10question challenge TAKE THE QUIZ Test Your Knowledge and learn some interesting things along the way TAKE THE QUIZ TRENDING NOW SEE ALL Love words Need even more definitions Subscribe to Americas largest dictionary and get thousands more definitions and advanced searchad free MerriamWebster unabridged Words at Play Trying Very Hard With Extra A new twist on a classic word The Good The Bad The Semantically Imprecise 1419 Words from the week of 142019 More Useful Words Youve Probably Never Used Its not a criticism Honest The Scoop on The Proof Is in the Pudding A delicious question Ask the Editors 2018 Word of the Year Behind the Scenes How we chose justice How Do You Pronounce Vase And is one way more correct than the others Literally How to use a word that literally drives some people nuts Is Singular They a Better Choice The awkward case of his or her Word Games Winter Words Quiz Winter has returned along with cold weather Wrap yourself in a blanket and challenge yourself with our 14question quiz about words relating to winter Take the quiz December 2018 Words of the Day Quiz The final quiz of 2018 Take the quiz Name That Thing Test your visual vocabulary with our 10question challenge Take the quiz SCRABBLE Sprint SCRABBLE fans sharpen your skills Play the game

O O O O O O O O O O O O O O B O B O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O B O O O O O O O O B O O O O O O O O B O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O


strengthen verb ˈstreŋkthən ˈstrent strengthened strengthening ˈstreŋkthniŋ ˈstrentth ˈstreŋkthə ˈstrent Definition of strengthen transitive verb to make stronger intransitive verb to become stronger Other Words from strengthen Synonyms Antonyms Example Sentences Learn More about strengthen Other Words from strengthen strengthener ˈstreŋkthnər ˈstrentth ˈstreŋkthə ˈstrent noun Synonyms Antonyms for strengthen Synonyms beef up fortify harden toughen Antonyms debilitate enervate enfeeble weaken Visit the Thesaurus for More Examples of strengthen in a Sentence These exercises will strengthen your stomach muscles He takes herbs to strengthen his immune system Recent Examples on the Web But thats offset with additives like nourishing kale and winter cherry skin strengthening peptides and marula and jojoba oils to help prevent any peeling that comes from retinol Bella Cacciatore Glamour Drunk Elephants Vegan Retinol Doesnt Irritate My Sensitive Skin 26 Dec 2018 This the researchers argue can mimic the behaviors seen in some neurons where strengthening the connection on one collection between two neurons can influence the behavior of neighboring connections John Timmer Ars Technica Researchers make RAM from a phase change we dont entirely understand 18 Dec 2018 These example sentences are selected automatically from various online news sources to reflect current usage of the word strengthen Views expressed in the examples do not represent the opinion of MerriamWebster or its editors Send us feedback First Known Use of strengthen 15th century in the meaning defined at transitive sense Comments on strengthen What made you want to look up strengthen Please tell us where you read or heard it including the quote if possible Show Comments Test Your Vocabulary Winter Words Quiz Another word for a person who travels to an area of warmth and sun especially in winter is a gulpin gull gudgeon sunseeker Test your knowledge and maybe learn something along the way TAKE THE QUIZ Test Your Knowledge and learn some interesting things along the way TAKE THE QUIZ TRENDING NOW national emergency Trump makes threats over border wall contentious Pelosi discusses shutdown talks amoral Former Senator criticizes Trump SEE ALL

B O O O O O O O O O B O B O O O O O O O O O O O O O B O O O O O O O B O O O B O O O O O O O O O B O O O O O O O O O O O O O O O O O O B O O O O O O B O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O B O O O O O O O O O O O B O O O O O O O B O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O O