Lead is a soft, heavy, toxic metal. It is found in many products we use every day—sometimes even in toys. It’s also in the paint in many houses and in some dirt and dust.
Lead poisoning means having lead—a strong poison—in the body in an amount that can cause serious health and development problems.
Lead poisoning most often builds up slowly over time, due to repeated contact with small amounts of lead. But swallowing a lead object, such as toy jewelry, that contains lead can cause acute lead poisoning, and even death.
Lead is a neurotoxin. It is much more dangerous for children than adults because it affects kids’ developing brains and nervous systems. The younger the child, the more harm lead can cause.
Lead can cause serious health effects:
At lower levels, subtle changes can happen in brain function. The child may appear healthy and normal, or may have symptoms like:
- acting irritable or grouchy
- behavior problems (like acting hyper or aggressive)
- learning problems
- tiredness or weakness
- low appetite and energy
- weight loss
- sleep problems
The only way to know for sure if your child has lead poisoning is to have the blood test.How common is lead poisoning?
Lead poisoning is common. About one in 20 preschoolers have high levels of lead in their blood.
What causes lead poisoning? What are some possible sources of exposure?
Children can be exposed to lead in many ways. Kids can take in lead by mouth or through breathing lead dust. They can get dust and paint chips on their hands and then put their hands in their mouths.
Water that comes from pipes with lead soldering can contain lead, too. Some pottery and ceramic dishes, home remedies, vending machine trinkets, and costume jewelry contain lead. Even many new, imported toys contain lead paint. There are many common sources of lead exposure.
Learn about all the likely sources of exposure so you will know whether your child might be at risk. If you have questions, ask your doctor.
Some potential sources of exposure are:
- Lead paint in houses built before 1978
- This is the primary source of lead dust in pre-1978 homes
- The older the house, the greater the probability it contains lead
- Poster: Where to look for lead in your home
- Especially likely to come from paint around doors and windows
- Imported food cans with lead soldering
- Calcium supplements (from bone meal, dolomite or oyster shells)
- Water from old plumbing fixtures with lead soldering
- Lead in dust and soil
- Imported colored newspaper and food wrappers (such as for bread and candy)
- Old painted toys and furniture
- New, imported painted toys
- Hobbies that use lead products, such as making stained glass windows
- Exposure at work (parents may bring lead home on their clothes)
- Medicines and home remedies from other countries.
- More about lead in Mexican/Latin American, Hmong, Asian Indian, and Arab American home remedies.
- Food additives
- Toy jewelry, such as from dollar stores or vending machines
- Some snacks or candies from other countries, such as Chapulines (grasshoppers) from the Mexican state of Oaxaca or Bolirindo lollipops.
- More on toxic candy and wrappers tested in California.
- Foods made or stored in lead-glazed pottery or lead crystal.
- Lead sinkers for fishing
How is lead exposure measured?
Kids are screened for lead by having their blood tested. Blood levels are measured in micrograms per deciliter (µg/dL). 10 µg/dL or higher is considered “lead poisoning.”
Recent studies show that even low levels of lead are harmful and are associated with lower IQ [1, 2, 3], impaired growth and development, and impaired hearing . Experts cannot yet say that there is a level at which there is no risk. The CDC (Centers for Disease Control and Prevention) has not changed the blood lead level of concern downward from 10 µg/dL (ten micrograms per deciliter) for a number of reasons. However, not all experts agree with the CDC’s position.
Especially if your child is aged six months to three years, talk to your pediatrician about lead and whether your child might be at risk.
In Michigan, if your child is Medicaid-enrolled, they must be tested for lead poisoning.
If you have lead in your paint, dust or soil, or live in a pre-1978 home, talk to your pediatrician or health department about lead screening (testing), even if your child seems healthy. Children are most at risk from ages six months to three years, so this is the age range during which it is especially important to talk to your pediatrician about testing. Kids remain at risk up to age six, according to the CDC, since they are growing fast, and tend to put their hands in their mouths.
The American Academy of Pediatrics (AAP) recommends testing at one and two years of age. Usually, levels peak at age two. According to the AAP, special risk groups include foster children, immigrant and refugee children, foreign-born adopted children, and kids whose parents work with lead or lead dust at their job or in their hobby, and those who live in, visit, or work on old houses . A simple blood test can tell you how much lead is in your child’s system.
- Use this tool from Michigan State and the Michigan Department of Community Health (MDCH) to see if you should have your child tested. The tool uses risk factors to make a recommendation. It does not save your information.
Paint made before 1978 often had lead in it. Most houses built before 1978 have some lead-based paint in or on them somewhere. The older the house, the greater the risk. The risk becomes greater if the paint is deteriorating or if the house is being remodeled. Completely intact lead paint is usually not a health hazard—unless it’s somewhere your child may chew on it (such as a window sill or painted toy).
To get an indication of whether paint or dust in your house contains lead, you can go to your local hardware store and get a kit to test for lead or you can order a lead dust test kit. Note: The EPA states, “Home test kits for lead are available, but studies suggest that they are not always accurate. Consumers should not rely on these tests before doing renovations or to assure safety” . You can also hire a lead professional to assess the lead content of your paint, dust and soil and estimate the risks involved.
What if my house has lead paint?
If your lead paint is deteriorating, or if you are remodeling, the risk is greatest. Also, when the weather is warm, the risk goes up, since windows and doors are opened more. Find out more about lead abatement by exploring the many links and resources on this page or by calling your health department. It’s probably best to find a qualified lead abatement professional to perform this kind of work. Find out more about what to expect from professional lead services. Removing lead paint yourself can never be completely safe, according to the Consumer Products Safety Commission. If you remodel, your contractor will need to take extra precautions to keep your family safe from the lead dust that will result from demolition.
Lead poisoning is very preventable. There is a lot you can do to reduce your child’s lead exposure and absorption.
- Eating healthy foods, high in iron, calcium and vitamin C, and low in fat, will help your child to absorb less lead. Also, keeping food in the stomach by eating healthy, low-fat snacks slows absorption, since lead is more readily absorbed on an empty stomach.
- Keep your child away from peeling or chipping lead paint.
- Keep the house very clean to protect your child from lead dust—especially floors and windowsills.
- Kids should always wash up before eating, after play, and at bedtime. Good hand washing with soap and running water will wash the lead off quite effectively. This is particularly important for young kids who put their hands in their mouths a lot.
- Keep the dust down. If you have areas around your house with bare dirt, cover them with wood chips, grass or plantings.
- Run the cold water 1-2 minutes before using for drinking or cooking water.
- Wash toys and stuffed animals often—especially teething toys.
- Use a HEPA vacuum, which has a special filter. You may be able to borrow one from your local health department. In Michigan, here are the numbers to call.
- If you rent your house, talk to your landlord about chipping and peeling paint.
- If your child is diagnosed with lead poisoning, your health department will follow up with you and help you through figuring out what else to do.
- Teach your child about how to stay safe from lead. Here is a coloring book to read with your child. It is also available in Spanish.
Can lead affect my baby when I’m pregnant or breastfeeding?
In pregnancy, a new exposure to lead can expose the fetus. Lead in the blood can cross the placenta. Even lead stored in bones can be mobilized and expose the woman and fetus. Lead poisoning of the fetus can cause low birth weight, stillbirth or miscarriage.
To protect your baby, get enough calcium, and eat a well-balanced diet. Eat small amounts often, to keep food in the stomach. Follow the other advice on this page for cleaning lead dust in older houses and avoiding products and situations that might expose you to lead. Breastfeeding mothers need to get lots of calcium—1200 mg per day.
- Contact the EPA National Lead Information Center at 1-800-424-LEAD for a general information packet, and for detailed answers to your questions. There are specialists there who can talk with you Monday though Friday, 8:30 am to 6:00 pm EST. Some of their printed information is available in Spanish.
- Fight lead poisoning with a healthy diet, a brochure from the EPA, contains healthy meal suggestions and kid-friendly recipes. (Also in Spanish.)
- Find out more facts on lead from the Centers for Disease Control and Prevention (CDC).
- Lead in Your Home: A Parent’s Reference Guide is an extensive publication from the EPA that covers all the aspects of the problem, from nutrition, to cleaning, to remodeling, to abatement.
- The American Academy of Pediatrics (AAP) just released a new guideline: Lead Exposure in Children: Prevention, Detection, and Management. Read the press release about the guideline.
- More on lead from the CDC. .
- Find your state and local contacts. Through your state or local health department, you can find out about testing, get information, and get the resources you need to address your lead problem.
- The Michigan Community Health Department has helpful web resources on lead abatement and lead poisoning treatment and prevention.
Written and compiled by Kyla Boyse, R.N. Reviewed by Sharon Swindell, M.D., M.P.H.
Updated October 2009
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