Background: What is Flouridation?
Fluoridation is the addition of fluoride to a public water supply. The purpose behind fluoridation is to combat tooth decay. The U.S is one of the most widely fluoridated countries in the world–about 76% of the American population is ingesting fluoridated water. The majority of fluoride in water is artifically added. In less common cases, water can naturally contain fluoride .
A Glance at the Problems With Fluoride
- The amounts of fluoride ingested by the typical American are between 1.5 and 6 times higher than the recommendations put forth by the CDC (this includes other sources of fluoride such as toothpaste).
- 41% of 12-15 year olds suffer from dental fluorosis due to fluoride overexposure. Mayo Clinic claims that 1/4 of Americans will develop fluorosis 
- Fluoride can easily pass through the placenta and exert neurotoxic effects
- Even though there is a body of animal-based studies that link ADHD to fluoride exposure, the issue has gained little attention
- The study authors also note that fluoride has been linked to lower IQ in children and hypothyroidism in adults
Prenatal or childhood exposure to fluoride can significantly increase the risk of developing clinically diagnosed ADHD . As explained above, fluoride can readily cross the placenta. Here fluoride can accumulate in the fetus’ brain to exert neurotoxic effects that result in:
- Decreases and increases of serotonin levels in various regions in the brain (if you really want, feel free to check the study yourself to see which regions).
- Norepinephrine levels are decreased in particular regions.
- These changes negatively affect arousal, attention, pain tolerance, learning, and memory.
- Prenatal exposures to fluoride have also been shown to delay behavioral development.
After birth, fluoride can still pose a risk to a child’s intellect. “Exposure to fluoridated water during childhood has also been associated with impaired attention and cognitive and intellectual functioning ” In other words, fluoridated water negatively impacts a child’s cognitive functioning. Children are still quite vulnerable to fluoride exposure because they are smaller and at critically important developmental stages. The study authors mentioned:
- Children who were exposed to fluoride levels slightly above the U.S standards were reported to have decreased reaction times and concentration levels with reading and writing.
- Young children exposed to high levels of fluoride had an average IQ that was 7 points lower compared to children without high fluoride exposure levels.
- Fluoride has overall been found to harm a child’s cognitive development that cripples attention span, concentration, and IQ.
A Flaw in Western Thinking (My Response)
I am not posting this article to debate the effectiveness of fluoride in preventing cavities. The point here is to make people realize that fluoride is used far too much in both water and dental products. Since flouride has been strongly correlated to ADHD, there is no reason to use fluoride in water and I will tell you why.
Fluoride is not an ideal preventative measure against cavities. Instead of putting something artificial in our body to prevent tooth decay, we should consider keeping something out of it: sugar.
A study published by BMC Public Health found that sugar is the only cause of tooth decay . Feel free to look at the study yourself if you do not belieive it. So because Americans ingest large amounts of fluoride on the norm, they should have low rates of tooth decay right? Not even close.
Americans have a notoriously high sugar intake from soda, fruit juice, and a number of other food. In fact, Americans on average consume 156 pounds of sugar a year. Keeping this in mind, 92% of Americans have experienced tooth decay. Only 2% of Nigerians, who have almost no sugar in their diet, have experienced tooth decay .
So I ask you this…
Is fluoride the best way to prevent tooth decay or is a campaign to reduce sugar consumption the real solution? Do you think it’s reckless to continue water fluoridation considering it is not preventing the problem and potentially causing neurological harm to children?
My next article will cover ways that you can avoid fluoride exposure, particularly for those who are worried about prenatal exposure or their children.