Would you have known? We eat between 0.5 and 1 kilogram food every day and drink between 1 and 2.5 litres.
And: We inhale 15 kilograms of air during this time.
It is time to pay as much attention to the air we breathe as to what we eat and drink.
Good air is indispensable
When we breathe, we cannot choose. Therefore, it is all the more important that the air around us is of good quality. This applies to indoor air as well as to the air outside.
Air is the best energy drink
Clean air has been proven to promote health and increase productivity, concentration, well-being and motivation. This makes pure air the most natural energy drink we can treat ourselves to.
What is high quality air anyway?
The quality of the air can be measured. It is high if nitrogen, oxygen, noble gases and carbon dioxide are present in a balanced ratio to each other and the proportion of air pollutants is as low as possible.