Directed by Chris Sanborn
Skill Acquisition for Sports Performance
The ultimate goal of any aspiring athlete is to execute skills with form and efficiency. This program helps cultivate an awareness of how skills are developed and conditioned at an elite level. Drawing a distinction between skills and abilities, the video explores types of skills, the three stages of skill acquisition, and the importance of accepting that all athletes have different learning curves. Viewers also discover internal and external factors that affect performance and learn useful techniques to evaluate progress. Real-world examples and expert advice from a head coach and a sports psychologist help turn theoretical concepts into concrete know-how.
Understanding Personal Health
Contains: Includes "Influences on the Health of Individuals", and "Strategies to Promote the Health of Individuals"