Three fastballs when I 'm standing up . I sit , and three fastballs down the middle . Then three fastballs either side . Three changeups away . Fastball inside . Three curveballs to the middle . Fastball inside . Three sliders to the middle . Then he goes to the stretch position . Two fastballs inside , two fastballs away , two changeups , one fastball inside , two curveballs , one fastball inside , two sliders . Back to the windup , and one fastball inside , one fastball away . Thirty @-@ four pitches in all .