Day 11/90_Move Challenge_2024 

Biceps and Back Workout

- 3 sets of Dumbbell Curls
- 3 sets of Dumbbell Hammering Curls
- 3 sets Dumbbell side curls
- 3 sets of Dumbbell Bent Rows
- 3 sets of Dumbbell deadlifts

#workout #routine
#workout
#workout #routine