Day 19 🥙☝🤓
Daily Macros Overview:
•Total Energy: 3143.3 kcal
•Protein: 200.5g (107% of 186.9g goal)
•Net Carbs: 305.1g (102% of 300.4g goal)
•Fat: 118.0g (133% of 89.0g goal)

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#FitnessBoy #dailyeatingandtraining #healthcare