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`` Stand '' is a song by the American alternative rock band R.E.M. , released as the second single from the album Green in 1989 .. Green. Green ( R.E.M. album ). alternative rock. alternative rock. The song peaked at number six on the Billboard Hot 100 , becoming R.E.M. 's second top 10 hit in the United States .. The song reached number 48 on the UK Singles Chart and number 16 in Canada .. UK Singles Chart. UK Singles Chart. It was placed on R.E.M. 's Warner Bros. .. Records `` best of '' album In Time  : The Best of R.E.M. 1988 -- 2003 in 2003 .. The song is an example of `` truck driver 's gear change '' , as the last two rounds of the chorus are each one whole step higher than the one previous .. chorus. refrain. whole step. whole step. `` Stand '' was used as the theme song for the 1990 -- 1992 Fox sitcom Get a Life , starring Chris Elliott .. Fox. Fox Network. Get a Life. Get a Life ( TV series ). Chris Elliott. Chris Elliott