Jaggery is rich in iron and foliate that help in preventing anemia by ensuring that a normal level of red blood cells is maintained. "With the growing awareness in the Indian market about eating right, avoiding refined products and replacing those refined sugars with natural sweeteners, chefs and nutritionists have started and reinventing healthy recipes using jaggery, coconut sugar, or even date syrups etc as sugar alternatives," adds Kutteri. References 1 Lamdande AG, Khabeer ST, Kulathooran R, DasappaI (2018) Effect of Replacement of sugar with jaggery on pasting properties of Wheat flour, Physico-sensory and storage characteristics of Muffins.
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