 The news is out: Vitamin D is better than the swine flu vaccine at halting H1N1 infections. In fact, without vitamin D, chances are that a vaccine won't generate much of an immune response in the first place. That's because vitamin D is essential for healthy, active immune function. That's just one of the reasons smart people are choosing vitamin D instead of the swine flu vaccine. Here are nineteen more reasons: #1 Vitamin D activates your immune system to respond to any viral exposure (not just one virus). #2 Vitamin D naturally belongs in your body. #3 Vitamin D has been functioning as medicine in the human body since the beginning of the human species. #4 Vitamin D is available right now and there's no shortage of it. #5 Vitamin D won't cause your brain to swell and put you into a coma. #6 Vitamin D doesn't require an injection with a scary needle. #7 Vitamin D is found naturally in many foods such as sardines or salmon. #8 Vitamin D has a perfect safety record. No one ever died from consuming it. #9 Vitamin D is affordable. You can even get it for free (from sunlight). #10 Vitamin D doesn't contain viral fragments from diseased animals (like vaccines often do). #11 Vitamin D doesn't contain thimerosal or other chemical preservatives. #12 Vitamin D doesn't need a warning sheet describing possible side effects. #13 Vitamin D doesn't hurt your arm when you take it. #14 Vitamin D also improves sugar metabolism, bone density and healthy moods. #15 Vitamin D is safe for the environment. #16 Vitamin D doesn't contain squalene or other inflammatory adjuvant chemicals. #17 Vitamin D works on everyone and is safe for everyone, including infants and children. #18 Vitamin D is made in nature, not a laboratory. #19 Vitamin D is found naturally in breast milk. #20 You can walk, and chew gum, and generate vitamin D from sunshine all at the same time! Skip the vaccine. Get more Vitamin D! And here's a little limerick I wrote about the swine flu vaccine that you might enjoy: The swine flu vaccine was a hoax All the 'science' turned out to be jokes One quick vaccination Caused genetic mutation Turning friendly young girls into blokes 