 Gabriel Cousins offers some interesting information about the sunlight that's available and accessible from uncooked foods from nature. He tells us that there is light energy - literally energy from the sun - in uncooked foods from nature. He also tells us that when foods are cooked, this light energy dissipates or leaves the foods. It's an argument that when you eat uncooked natural foods, you are literally putting the sun's powerful energy into your body. And when you apply a spiritual layer over this, it's easy to see why folks eating lots of uncooked foods from nature tend to develop higher consciousnesses. With their diets these people are letting light into their bodies and quite simply, by putting light in the body is how people tend to become enlightened . This is in opposition to eating diets of mostly cooked foods, which as seen from this perspective would be dark, or having no light. Regularly eating animals and chemicals is also putting darkness into your body, and eating fearful animals is a good way to make yourself fearful. It's not commonly known, but this energy does transfer. And since psychologists tell us that there are only two basic human emotions, love and fear, with this, we start to see how we create our own emotional, and therefore energetic states, by what we put in our bodies. How Much Does Our Food Have to Do with Our Current World Situation? The light and dark energy component is also why the people who seem hell-bent on destroying the planet and people these days so often use poisons to do so, and so consistently poison our foods . It's the easiest way they can come up with to get the population to comply with the ways of the dark because these things literally make us dark. When you apply a 'where we are in humanity' layer on top of all this - and a lot of people would agree that the world climate is currently fairly dark - one has to ask: Could a dark world climate be caused by the majority of the population regularly and almost exclusively eating dark foods? If it is, is the solution just as easy? Doing deep detoxification is a powerful method to remove the stored darkness. Then, when you begin avoiding the dark foods and chemicals, and start adding to your body lots of foods that hold light, enlightenment becomes an option and an extremely viable one. Then you have to ask yourself, would we really have all of these world problems with a population of enlightened people? The answer is no. Is it odd that in a culture that struggles so much, so few have noticed that all of the individuals who have become known for their enlightenment, have been into deep detoxification? Of course, they've mostly become religious figures and it's not what the church teaches, but if you look at their lives, they all became enlightened, or ended their suffering through the same path - physically removing their internally stored darkness, often through fasting. Green leafy vegetables are known to hold the most light energy. 