How to Make Butter Coffee For FocusHeather Callaghan Therefore, it should be no surprise that research is turning ideas on both coffee and butter. Again, process matters. The point is not to feel guilty about your morning routine or what you choose to consume. If you want to have a decadent, yet energizing kick to your morning, this simple change might be it. Hint: its not what you think its similar to a latte, but better. A lot of us have experienced the focus-factor of butter. It can help with sugar cravings and vitamin utilization as well. Butter from grassfed cows is simply divine for its taste, texture andfat! Not the weight-gaining or artery clogging variety. Likewise, coffee is now heavily researched for its benefits. Yet, like butter, the processing should be watched. It also gives many people a crash and the jitters. Combining the two holds a nice surprise. The butter prevents a quick caffeine spike and extends the energy boost. It can prevent the acid feel in the stomach, help with focus, prevent jitters and also precludes the desire for more and more cups of coffee during the day. There is not oily or greasy film in it the blending process turns it into a creamy consistency. What you need: Basic directions: Butter coffee has arisen to Internet fame from marketing guru and biohacker, David Asprey at Bulletproof Executive. He sells upgraded beans that are naturally processed and reportedly have lower myotoxins. They are considerably pricey, though you might also consider Costa Rican beans. He sells other products meant for this coffee at his website. Ill let him show you the rest of his method: I have not been able to find grassfed unsalted butter in my stores, but I tried the next best thing cream from raw milk (grassfed cows). I used the same directions. I had better focus, no jitters, less unhealthy cravings and did not need more than one cup (an amazing feat!) It is worth a try and the worst that could happen is a wasted cup. Have you tried it? Read more: Heather Callaghan is a natural health blogger and food freedom activist. You can see her work atNaturalBlaze.com and selfnewsPost.com. Like at Facebook. Recent posts byHeather Callaghan: 