Coming To Grips With Conspiracies And Maintaining Mental HealthBernie Suarez In psychology some scholars have proposed and agreed upon a list of so called classification of needs of humans. That is, the most fundamental needs of humanity in order to survive on earth. At the top of that list of needs is mental health (along with physical). Its right up there with food and shelter. I say this just to give you an idea how important mental health is to the human species as a whole. With this understanding of the supreme need for humans to feel mentally sane at all times, let us consider the threat that government corruption and conspiratorial behavior is to that same quest for mental sanity. Face it, the threat is real. The thought of your own government harming you or wishing you harm is scary, who can disagree? The fearful proposition of a rogue untrustworthy government has the ability to interfere with your sense of mental sanity, thus the brain often looks for the easiest way to defend itself from this threat. It (the brain the inner sense of self and conscious existence) seeks to protect its own sanity, thus for some of us that means sticking to the truth regardless of what happens. For a few of us, truth is the very thing that makes us feel secure and mentally oriented. This (truth seeking) group I speak of is still (seemingly) the minority. For everyone else, the far greater majority, this tough decision of mental sanity is being decided subconsciously and influenced by the world around us. Thats right, there is a force acting subconsciously in all of us to protect your own sense of well being. These are so called defense mechanisms that, as author researcher and mental health expert Dr John Grohol puts it (regarding human basic defense mechanisms): In some areas of psychology (especially in psychodynamic theory), psychologists talk about defense mechanisms, or manners in which we behave or think in certain ways to better protect or defend ourselves. Defense mechanisms are one way of looking at how people distance themselves from a full awareness of unpleasant thoughts, feelings and behaviors. So, as you can see, these mechanisms have a lot to do with pushing away an awareness of something that is perceived as a threat. This pushing away of awareness is thus seen by the majority as the central driving force behind our basic (mental) survival as a species. Given that this awareness avoidance is so central to maintaining (strictly perceived) mental health, we can see why and how denial and resistance to truth about the new world order and the globalist plans for global enslavement of humanity is necessary to survival for many people. Lets keep in mind, however, that all of this is perceived survival and perceived mental health. Anyone who has fully awakened to the globalist plans, and who is mentally free from government propaganda, TV, and mainstream media news knows, nothing could be further from the truth. The dream state and hypnosis that many of the masses are in currently, is itself a prison; not so much a haven of pleasure, sense of completeness and fulfillment. Those living in reinforced states of denial are all (whether they realize it or not) in a mental prison. On the other hand, waking up from the daily lies that we are told is (eventually) a mentally liberating experience. Its the point past the initial awakening when all the fear and energy culminates and reaches its peak before things begin to even out again. In medicine they call it returning to homeostasis. Its that moment when things calm down, the reaction stops and everything is moving back towards normal. This is similar to the mental calming, tranquility and peace you will feel when you finally come to grips with the reality around you. I mean really come to grips with it. You see, the fear of what might happen if you woke up (or fear of being labeled a conspiracy theorist) is all engineered and is all perceived. When you are finally fully awakened to the globalist plans and the full meaning of all of the global events we are seeing, most if not all your fears will go away and will be replaced with awe, understanding, excitement, and energy. Sounds crazy? Not so, consider that even those who are awakened and who still experience anxiety, anger or stress about this attempted takeover of humanity (a perfectly natural thing) feel this way only because they dont quite see the grand picture yet. Yes, waking up to the truth all around us comes in stages. Kind of like the stages of grief acceptance famously outlined by Elizabeth Kubler Ross. Even in Ross stages of acceptance of grief, the stages end with acceptance. This stage of acceptance (to borrow Ross model) is where truth seekers need to arrive at in terms of coming to grips with the truth. As for those who are still asleep, those that still believe mainstream media news and have not reconciled the truth about the new world order or come to grips with the reality and ramifications of it, these individuals must finally come to the point where they simply accept the reality that governments DO in fact have histories of false flags, authoritarianism, dictatorship and crimes against humanity. As a whole, the State has a long history of violence and murder against the people. This is not conspiracy, its history and reality. Likewise the State has a long history of corruption; and to get to that point of mental freedom and stability we must all reconcile the truth at some point and come to grips with the reality of all that is happening. This deep reconciling of truth to achieve mental stability proves once again that truth really does set you free. Truth, in this case, will restore your mind and your sense of purpose. Imagine not having to worry about whether ISIS is real or not? Whether the next mass shooting is staged or not. Imagine diagnosing government repeat false flags in real-time and not missing a beat within your own private life as you begin to realize that government and mainstream media lies have no effect on you. In this scenario, truth will drive you during the day and inspire you at night. It will make your sleep and dreams a lot more meaningful and it will breathe new life into your personality, sense of belonging, sense of reason, and sanity. Pursuing truth and being completely free of government-mainstream media lies will make everything seem new again and allow you to look back on your own life and answer questions you never understood before. It will allow you to fast-forward many problems in life and go straight to the solution. Once you see the pattern of life and you realize that governments, and government behaviors (like anything else) are all part of the pattern of life, you will only then begin to see and feel the freedom youve been looking for. When you arrive at this point you will be truly mentally healthy. This simple coming-to-grips with the greater picture and then slowly learning the power of being free within this new reality is the proper way to go about being mentally healthy and free. The control system would suggest to you that mental health and freedom comes from you changing who you are, shutting down your free will, then force-fitting yourself into this (already created for you) world of slavery, consumerism, group thinking, and mental pacification with entertainment. This is the exact opposite of what it takes to be mentally free and enlightened. To be mentally free and enlightened one must first cut ties from the slave master that has you in their mental prison. If this were an actual prison scenario you wouldnt have trouble understanding why in order to be totally free its so important to first be released from prison. Likewise, to be mentally free one must tune out all external thought control systems. One must remove oneself from the influence of mainstream media news. Only then can you move forward with a purpose and a sense of true fulfillment. How? Once you are fully awakened you will soon recognize government staged false flags in real-time. At this point you will know that the game has just begun. You will begin to understand how much work there is to be done. You will also realize how much weve accomplished and why we are slowly winning. You will realize that no one knows how this will end and you havent ever seen a movie this good. You will then look at others who rely on entertainment and mainstream media news for their sense of fulfillment and mental health and feel sorry for them. You will realize that as long as the masses dont wake up they will never know the rush of seeing a staged false flag news coverage in real-time. Like being privileged to a movie screening that no one has seen yet, you will watch as the globalists/cultists show you in plain sight what they are going to do, and yet most wont see the message for what it is as your free mind does. This frustration of seeing people easily fooled will eventually turn into an awe of the process. Thats right, instead of being angry and frustrated that people wont wake up, you will instead begin to be amazed by the phenomenon (of mass hypnosis) itself. This is the level of true mental freedom I speak of. This level of mental freedom will allow you to speak to hypnotized zombies with authority, indignation, confidence, assurance, conviction, and wisdom. This true freedom and mental health will then be seen in you by others. This is the light and the hope that many are searching for. Let your light shine. What a rush it is to see what others cant, isnt it? These circumstances that modern-day truth seekers find themselves in are historic moments in the making. Harness the energy, the moment, the opportunity and the unique circumstances. Somehow I get the feeling that humanity has played out this script many times. Let us be mindful and skillful in the game of life so that we play all the right cards when it counts. Let us know when to be courageous and when to fight back and let this amazing journey play itself out in a way that we can be proud of. Now moving forward you can experience true mental health and, above all, you can truly live coming to grips with reality and letting nature take over from there. Bernie Suarez is an activist, critical thinker, radio host, musician, M.D, Veteran, lover of freedom and the Constitution, and creator of the Truth and Art TV project. He also has a background in psychology and highly recommends that everyone watch a documentary titled The Century of the Self. Bernie has concluded that the way to defeat the New World Order is to truly be the change that you want to see. Manifesting the solution and putting truth into action is the very thing that will defeat the globalists. 