The Truth About Most Vitamins and SupplementsAnthony Gucciardi They are also essential along with other vital nutrients in enhancing your immune system and subsequently fighting off negative conditions and enhancing your overall health. Vitamin D alone, for example, has been found to slash your risk of cancer as well as help to maintain the health of your teeth much more effectively than commonly prescribed mainstream medical treatments. Much more so than dangerous fluoride, even when applied topically. The key is to ensure that your choice supplement does not have any fillers or synthetic ingredients, and to instead look for certified organic ingredients and food-based nutrients. You can always check the labels to ensure that the ingredients are organic, and its always best to go with a brand that you are sure does not use genetically modified ingredients (it may say this on the website or label, or you can always ask customer service before buying). This is of course also highly important in deciding which food to purchase for you and your family. As weve detailed in the past, many different natural food companies are owned by mega corporations like Coca-Cola and Pepsi. Explore More: This article first appeared at Natural Society, an excellent resource for health news and vaccine information. 