17 Tips for Taking Charge After A Disruptive EventBy Gaye Levy Although this is a fictional scenario, those might likely be the thoughts that run through your mind following an earthquake, hurricane, flood, wildfire or other natural disaster. Those thoughts and worse will jump to the forefront if the disruptive event is a pandemic, nuclear event, or civil unrest where your life may be in danger. While some may think that the likelihood of such a disaster landing on your doorstep is low, it could happen. That is why you prepare, right? Given that a disruptive event might occur without warning, what will do you do? Here are some tips and possible solutions to the OH NO! What do I do now? dilemma. Tip #1: Are you and your family safe? Can you keep yourselves warm, fed, and out of harms way? Remember, being prepared for a disaster is part of your basic responsibility. If you have been caught unprepared, this will be more of a challenge than if youre able to be completely self-sufficient. Tip #2: If it appears that you are safe inside your home, determine what the conditions are outdoors. Is it even safe to go outside or should you stay put and shelter in place? Tip #3: Do you have a way to let family and loved ones outside of your home know that you are safe? What communication systems are functional (telephone, cell phone, texting, internet, shortwave radio)? Tip #4: Are you facing a true emergency or do you need help immediately? If you are okay and the event is a major disaster, place a sign in your window or on your door that says OK. If you need medical assistance of other help, put up a sign that says HELP or INJURED. Tip #5: Assume that you are going to be on your own for a while. Local services will be overwhelmed and you should only look to them for help in true life or death emergencies. Dont call 911 to ask for information, report power outages, or to pass on information that is not life or death in nature. Tip #6: Plan to subsist on stored food, water, and supplies. If the situation is dire, transportation systems and power systems will be only marginally functional if they are functional at all. The shelves of the stores, if they are even open, will be empty within hours. Tip #7: Disasters bring out the best and the worst in people. Be patient with those who do not respond well, and work hard to ensure that your own response is positive and constructive. Tip #8: After a disaster or disruptive event, there is a natural tendency to blame someone for the event. Remember, disasters are usually no ones fault, and are an unavoidable part of simply living in our world. Focus on the things you can control such as helping your community heal, staying positive, and moving forward. Tip #9: Roll with the punches and make the best of a bad situation. Stay secure in the knowledge that things can only get better. Tip #10: Check on your neighbors. Are they okay? Is there anything you can do help them out? Be especially diligent to check on the elderly and families with infants. Tip #11: If you belong to a church or service organization, volunteer to help with any efforts they coordinate. Staying involved with like-minded people will ensure that your time and energy is put to the best use. Tip #12: There is a lot of adrenaline flowing after a disaster. If you feel overwhelmed, do not be afraid to take a deep breath or two, and reassess the situation. Keep in mind that in the rush to help, well-intentioned people can end up causing more confusion than they intended. Tip #13: Respect others for their efforts and understand that it may take a while for a community to make use of all of the help offered. Do not get frustrated if your assistance is not immediately accepted. And also do not get frustrated if other volunteers seem less skilled than you are. Tip #14: Develop resilience by practicing your ability to cope with daily ups and downs in life now, while you are safe. How to do this? The next time a stressful situation occurs, take a deep breath and think about the long-term consequences of what has happened. In the big picture of life, is this single occurrence going to change things? Is it worth a temper tantrum or other form of meltdown? Stay calm and divert your stress by taking on a productive or relaxing activity. The more your practice staying calm during the daily fluctuations in life, the better you will cope when something major occurs. Tip #15: Manage fear through knowledge. Be informed. In case you need it, plan multiple exit routes and plan for someplace to go. The Internet has thousands of resources and websites available for free. So does your local library. The more you know, the less you will suffer the consequences and debilitating effects of fear. Tip #16: Prepare your supplies and have an emergency kit. Do not forget that all-important first aid kit. This sounds so simple but how many of you read about emergency food and water supplies and a bug out kit but have done nothing? Start small and take baby steps. Tip #17: Have a plan and write it down. Review your options ahead of time so you have concrete decisions about what to do before something unexpected happens. I have often mentioned that a good place to post your plan is on the inside of your hall closet door. When a disaster occurs there will be no scrambling around, no need to think about the next step, no need to panic and say what now? Having a plan in place, whether it is 100% workable or not, will be calming and will free your mind to react to the disruptive event in a productive manner. I cant recall exactly when I started using the term Disruptive Event although I did describe it in detail when I wrote 10 Ways to Stay Calm and Prepare for a Disruptive Event. I will summarize again here. Briefly, I use the term Disruptive Event as acatch-all phrase for the myriad of things that could happen to alter life as we know it. I use it to describe any event that could potentially transform our personal lives into one of chaos, distress, confusion, or all of the above. Interestingly enough, I have not found find many references to this term using Google; so the how, where, and why I started using it most likely has to do with my own thoughts on TEOTWAWKI. Note: TEOTWAWKI = The End of the World as We Know It TEOTWAWKI was a commonly used acronym in preparedness and survival circles until the end of 2012 when various predictions of the end of times did not materialize. The term is still used today, in a much broader sense. At Backdoor Survival, for example, TEOTWAWKI refers to anything that disrupts our normal way of life. This could be something as devastating as an EMP taking down the power grid, to a more mundane (but equally devastating) job loss or loss of a family member. Disruptive events are common and that is why we prepare. In 12 Months of Prepping, as I have defined it, we are preparing for short-term disruptive events and, in doing so, we are better prepared than 95% of our friends and neighbors. But honestly and truly, that is just a start. What about after that? The trite answer is that we focus on skills and projects that foster self-sufficiency without modern conveniences. We also focus on defensive tactics and how we will defend not only our homes, but our person, and our rights under the Constitution. More difficult is that we prepare our mental state so that we will be level-headed and calm when our world becomes a seaof chaos. At home in Washington State, the probability of a major earthquake is high. Geologists say we are overdue and I believe them. To add to the potential crisis, I live in a tsunami zone. Although I am well prepared, I still worry that in the panic and chaos of a disruptive event, I will be impotent to act. Will I be the deer caught in the headlights? If it happened to you, would you be able to think on your feet and simply act? This article is as much for me as it is for you. It is a reminder that we all need to keep a level head so that we can act responsibly following a disaster, no matter how small, no matter how large. Take stock, jump into the mindset and help others. Those are words that will translate into action with the big one occurs. Enjoy your next adventure through common sense and thoughtful preparation! Gaye started Backdoor Survival to share her angst and concern about our deteriorating economy and its impact on ordinary, middle-class folks. She also wanted to become a prepper of the highest order and to share her knowledge as she learned it along the way. She considers her sharing of knowledge her way of giving back and as always, we at selfnews Post are grateful for her contributions. If you would like to read more from Gaye Levy, check out her blog at http://www.backdoorsurvival.com/. You can also visit her Facebook page or sign up for updates by email by clicking on Backdoor Survival Updates. Excellent articleit is necessary to be able to think and not be led by emotions, when things get tough. Emotions take space meant for the intellect, so dont let them rule the brain. and.prepare, prepare, prepare. Shortwave radio? I think you mean Ham Radio. Shortwave is international broadcast radio above the medium wave frequencies that AM radio utilizes, from 1.6 MHz to 30 MHz. Ham Radio uses some of the same bandwidths, and many above the shortwave bands. There are minimal licensing standards to broadcast, including tests in order to be licensed, but anyone can listen with the right receiver. In a disaster or disruptive event Ham operators will be online in great number, sharing reports and information about the impact upon their local area with other Ham operators. Useful information available nowhere else can often be heard there. Also, placing sign outside that says HELP or INJURED can be an open invitation to predatory humans; think about it carefully before choosing to advertise your weakness to others. Ham ops need a license so we are attempting to use cbs and walkie talkies and intend (currently) to shelter in place. All great points and me and mine have been working on getting geared up about 70% of the way so feeling comfortable. 