Compiled Proof that Natural Healing is Embedded in Nature, Natural FoodsMike Barrett Mainstream physicians have been prescribing, cutting, and radiating for decades, yet disease rates are not dwindling. These conditions are not being cured, but fueled. What has been increasing alongside the explosion of sickness rates? Humanitys reluctancy to embrace and utilize the core principals of natural living. What doesnt give you cancer these days? This statement is a result of major corporations and government organizations turning a blind eye to toxic substances within the food supply and the environment. It may be true that most mainstream products and solutions are feeding illness and disease, but another statement could be made that is quite the opposite. What real living food doesnt prevent cancer? There is a serious epidemic of vitamin D deficiency throughout the United States and other developed nations. Many individuals are not going outside anymore, and toxic sunscreen is used even when they do. In either case, vitamin D is not attained, and vitamin D is absolutely essential in the prevention of disease and proper hormonal regulation. Today, however, even cases of the rickets are returning! Here are just a handful of examples proving that nature and natural foods are truly the key to preventing and healing disease. Going one step further, they are pivotal in paving the way for you to not only survive, but thrive. Natural Healing with Natural Foods Spices Spices like turmeric, cinnamon, ginger, oregano, curry, and more have all been shown in research to have a profound positive effect on the body. Turmeric spice and ginger have been shown to destroy cancer cells time and time again; cinnamon is great for diabetics and protecting against diabetes; oregano is full of antioxidants, making it great for anti-aging and defeating cancer. Fruit Although fruit contain fructose, that doesnt take away from the many health benefits they provide. Apples and pears help to preserve brain health; papaya contains an enzyme known as papain, which helps with the digestive system; berries are among the top antioxidant rich foods, known to help slow the aging process, fight cancer, lower blood pressure, prevent heart disease, and much more. Vegetables Vegetables are possibly the most important foods that the vast majority of people are omitting. Celery naturally contains an ingredient that can halt breast cancer; leafy greens like broccoli are essential for the prevention of prostate cancer and to keep the heart healthy; carrots, collard greens, and zuccini help to promote vision; beets are wonderful for detoxing the body. Nuts All nuts contain a variety of health-boosting compounds, including omega 3 fatty acids which have been shown to promote mental health, halt weight gain, and help lead to a longer life. The compounds found in pistachios make the nut great for eye health, heart health, and cancer prevention; walnuts are rich in vitamin E, which protects cells and DNA from damage, supports circulation, and is great for the brain; almonds help with weight management, improves heart health, and regulate blood sugar. Of course this is only a handful of foods that lead to only a handful of health benefits. Remember that natural, organic foods can induce natural healing, and that a simple walk in the park can make more of an impact than you would ever believe. Additional Sources: Explore More: This article first appeared at Natural Society, an excellent resource for health news and vaccine information. 