Saying it felt good to just kick back and decompress after a long day, local woman Kelly Alderman reportedly referred to the four hours she spent scrolling through Facebook before she went to sleep Wednesday as winding down, sources confirmed. As soon as I get home from work, all I want to do is take a load off and relax for a little while, said Alderman, speaking of the period between 7 and 11 p.m. during which she routinely sits on her couch, makes brief comments on her friends status updates, clicks like on several dozen posts, and responds almost instantaneously to any and all notifications she receives before eventually closing her laptop and brushing her teeth. I think its important to spend some time every evening [repeatedly clicking through every one of my acquaintances most recently uploaded photos of the bars theyre visiting or the weddings they recently attended and then just sit there continuously refreshing my news feed] before I turn in for the night. Sources added that Alderman refers to the 25 separate times she scans the social media site on her iPhone throughout the workday as taking a little break. 