Portion Sizes in Restaurants Quadruple Since 1950sMike Barrett Given the continuous downfall of the average American diet over the decades, it is no surprise to see obesity rates (and subsequently every other illness and disease) skyrocket in recent years. Are Americans consuming too many calories? Unfortunately, yes. Whats more, the massive increase isnt only leading individuals to experience health problems, but work productivity suffers as well. Obese individuals take more sick days and are less productive than health-weight individuals, with the most obese people taking 5-9 more sick days a year. The good news is that with a little calorie management, exercise, and organic living, obesity rates can easily begin to spiral downward. Additional Sources: Explore More: You can support this information by voting on Reddit HERE 