Woke up feeling awesome.  I'm thankful for my mental and physical health in general. Know some friends who aren't as lucky
I'm glad you're feeling well, it's always important to make your health a priority, without our health we have nothing!
Exactly.  I go to the gym at least 6 times a week and notice it plays a big role in lifting my mood
You sound very dedicated, that's great you're so focused on your health, you will age gracefully I'm sure!