Ok, so the people upstairs were making a terrible noise last night and I'd had enough. I put jazz on quite loudly and went to bed. I really shouldn't have done that!
Well, they were shouting and stomping around, so I lost it! This morning, they've been quiet as church mice, so I guess it worked :)
Yeah, I really do feel bad, but it's been going on for over a year.
Perhaps I'll try classical music next time - that might totally shut them up, lol.