ADULT SOCCER LEAGUES

A high-quality soccer experience – both competitive and recreational.

Adult Indoor Soccer Leagues

Whether you’re a retired soccer pro, a weekend hack or somewhere in between, if you love soccer Arena Sports is your place. Join us for a high-quality soccer experience—competitive or recreational—in our Men’s, Women’s and Co-Ed leagues. We even serve cold beer.

Grab some friends and put together a team. Or invite only the most talented people you know (whether you like them or not) and play your heart out. If you don’t have a team we will find you one. Who knows you might end up making some life-long friendships. It’s been known to happen.

A non-refundable deposit of $100 (plus tax) is due one week prior to the session start date (applied towards team fee). Deposits will be refunded ONLY if league does not form.

Some leagues will need to be Multi Facility so please designate your home Arena during registration.

Must be at least 16 years of age (with a parent’s permission) to participate in any Arena Sports adult programs. NO EXCEPTIONS!

There will be a min. of 7 games for the Fall Session(some days may have less games depending on start dates). Earliest game time will be 5:40pm and latest will depend on how many”

All players must obtain an Arena Sports membership.Membership pricing: $58 individual ($116 Family). Players with an expired or no membership are ineligible for any adult league games or clinic classes and cannot be on a team’s roster. Substitute players may purchase a $10 Temporary Day Membership instead of annual membership. All participants must also have a current waiver form filled out and signed (can also be done online at our website.

Any individual can join a House Team* (must be paid when added to roster); house teams have an 8 player minimum and 12 player maximum. *6 male and 6 female players maximum allowed on coed house teams. First come first served!

SHIN GUARDS and SOCKS are REQUIRED to play, NO OUTDOOR CLEATS allowed.

*Select your day of choice. Due to field inventory, some games may be scheduled on an alternative night. Also, please declare your home field of choice upon registration. We will strive to schedule accordingly, but it’s never a guarantee based on the league size. Teams may be asked to play at Arena Sports Mill Creek & Redmond/Magnuson.

*Select your day of choice. Due to field inventory, some games may be scheduled on an alternative night. Also, please declare your home field of choice upon registration. Teams may be asked to play at both Arena Sports Issaquah and Redmond.

*Select your day of choice. Due to field inventory, some games may be scheduled on an alternative night. Also, please declare your home field of choice upon registration. We will strive to schedule accordingly, but it’s never a guarantee based on the league size. Teams may be asked to play at both Arena Sports Issaquah and Redmond.

*Select your day of choice. Due to field inventory, some games may be scheduled on an alternative night. Also, please declare your home field of choice upon registration. We will strive to schedule accordingly, but it’s never a guarantee based on the league size. Teams may be asked to play at both Arena Sports Magnuson & SODO.

*Select your day of choice. Due to field inventory, some games may be scheduled on an alternative night. Also, please declare your home field of choice upon registration. We will strive to schedule accordingly, but it’s never a guarantee based on the league size. Teams may be asked to play at both Arena Sports Magnuson & SODO.

Get Notified When Season Registration Opens

Get notified when season registration opens

More ways to play!

Drop-In

Looking for something fun to do? Drop-In at Arena Sports and join one of our pick-up soccer games. It’s fantastically fun and fast-paced. Teams of 6-9 players compete in a series of games during a 60 to 75-minute session with players rotating on and off the field. The vibe is friendly and fun – yet competitive.

Invite your work colleagues for some team bonding. Gather your indoor or outdoor team to join the fun. Or just drop by and make new friends. And what better way to end a rousing round of friendly competition than by enjoying a round of ice-cold beer after the game?

There are a limited number of spots available per session. Reservations are encouraged.

We run three 25-minute games with teams of nine – so you get to play the whole session with just a few subs. We also have referees to keep the game competitive and safe. Plus, we have beer for after your game!

No refunds or credits will be given after 9am on Friday mornings.

Women’s Monday Night 7:00pm – 8:30pm and 8:30pm – 10:00pm

Be sure to check in 30 minutes ahead of time. Game clocks start at 7:00pm and 8:30 sharp. Reserve your spot early!

We run three 25-minute games with teams of nine – so you get to play the whole session with just a few subs. We also have referees to keep the game competitive and safe. Plus, we have beer for after your game!

We run three 25-minute games with teams of nine – so you get to play the whole session with just a few subs. We also have referees to keep the game competitive and safe. Plus, we have beer for after your game!

Friday Afternoon: 12:00pm – 2:00pm

$8 members

$11 non-members

Reservations begin 48 hours in advance.

Waitlist available if full

Call and reserve your spot early! Only 28 spots available. Drop-in at SODO Seattle is made up of four teams of seven. Teams will play 4-minute games, and the winner stays on no more than three times and rotates out, so everyone gets a fair amount of time on the field and a chance to play everyone. Drop-in is a great way to burn off those midday blahs.

Specialty Leagues & Classes

Our Men’s Premier and Men’s A leagues compete at our Magnuson and SODO locations. Each team plays in the current season followed by the Championship Round. All teams compete in the Championship Round with the top four teams playing an additional game to determine the League Champion.

It’s Never too Late to Learn!

Join our Adult Clinic at the Redmond or Issaquah arenas for a basic understanding of rules and techniques for beginners and intermediate players. Classes consist of drills and a scrimmage. Each week we will focus on one of the Skills Institute Core Concepts: Ball Control/Passing – Focus on ball mastery as well as retaining, receiving and releasing skills Possession – Focus on passing combinations, movement into space, and transitional play Finishing – Focus on techniques relating to placement, power, pace, and combination play. It’s open enrollment, so join anytime. Space is limited so sign up today. Purchase a 4-pack and save.

Do's & Don'ts of joining an adult soccer league at Arena Sports

DO grab your friends, put together a team, come up with a clever team name and join the fun.

DON’T include anyone under age 16 on your team. While 16-year-olds aren’t “adults” in most circles, we allow them on adult teams at Arena Sports so we can laugh at how they run circles around the actual adults.

DO (if you’re over 21) stick around and enjoy an ice-cold brewski after the game. This is the perfect opportunity to strategize with your teammates. Oh… and hanging out and socializing with your friends is also cool.

DON’T give the refs a hard time. They work hard to call a fair game and don’t deserve to be disrespected.

DO exhibit the utmost sportsmanship. Seriously. This is a family establishment. Don’t be “that guy” – the one everybody laughs at and nobody wants to play with or against.

Referee Evaluation

About Us

Arena Sports is a family-run business focused on family fun. We offer year-round soccer for people of all ages and abilities. Plus we have super cool indoor inflatable FunZones, awesome camps, and rockin' birthday parties. Learn more here.