A time and space to come together to Move, Breathe, & BeUsing Qigong, Breath and Meditation, this hour is devoted to relaxation, healing and just Being.

Date: Wednesday May 6, 2020Time: 5:30pm – 6:30pmLocation: Zoom MeetingCost: Donation (suggested $10 – 15) made to an organization that is helping those in need due to the pandemic. If you are experiencing financial difficulties, please attend for free.

I hope you will join me, Trudy Goodman, and Teja Bell on May 15 from 4pm to 9pm PT for Bringing Worlds Together: A Free Online Retreat for All in China and the West. In this time of global crisis, we need ways to steady our hearts, and practices to strengthen our courage, compassion, tenderness and care. Join together with the hearts and spirit of people in China and the West for this special retreat. We will share powerful practices of mindfulness and compassion, of self-care and ways to foster inner and outer peace.

The pandemic has shown us how closely the world is connected. We need to cultivate our connection in love and wisdom for the sake of our interdependent future. During Bringing Worlds Together, we will offer guidance in practices of mindful loving awareness, wisdom, compassion and mindful movement, and trainings to enhance our well-being. The retreat will include teachings, guided and silent meditations, and questions and answers in dialogue with the teachers. I hope you will join us!

Sign up here to receive Zoom login info prior to the event.With metta,Jack