much like filtering and purifying water i am proceeding to accomplish such things training barefoot outside in the morning

i noticed there were alot of seeds on my hands when doing pushups in the grass i did infact lick them off of my hand to attain some primal consideration, i m guessing these must have been organic grass seeds?

i will continue such things and consider more lengthy training schedules on land barefoot mostly consisting of squats, lunges and pushups, i will have to be on the look out for spiders

a number of factors and things to consider when planting bare feet into the ground, not all yet is thouroughly overstood about such things, who yet has created proper documentation on the theoritical increase output scaled over time doing such things on such landscapes in said conditions. Who is to say others have been waiting on the falcon to go ahead and give it a good fail first before enduring such situations

I used to go barefoot for a few months in my college days and in the gym. But after a while my feet started to smell pretty fucking bad. Granted I was walking barefoot in the city, not the country side.

much like filtering and purifying water i am proceeding to accomplish such things training barefoot outside in the morning

i noticed there were alot of seeds on my hands when doing pushups in the grass i did infact lick them off of my hand to attain some primal consideration, i m guessing these must have been organic grass seeds?

i will continue such things and consider more lengthy training schedules on land barefoot mostly consisting of squats, lunges and pushups, i will have to be on the look out for spiders

a number of factors and things to consider when planting bare feet into the ground, not all yet is thouroughly overstood about such things, who yet has created proper documentation on the theoritical increase output scaled over time doing such things on such landscapes in said conditions. Who is to say others have been waiting on the falcon to go ahead and give it a good fail first before enduring such situations

replace chins with lunges and then you will have a full-body workout brother

much like filtering and purifying water i am proceeding to accomplish such things training barefoot outside in the morning

i noticed there were alot of seeds on my hands when doing pushups in the grass i did infact lick them off of my hand to attain some primal consideration, i m guessing these must have been organic grass seeds?

i will continue such things and consider more lengthy training schedules on land barefoot mostly consisting of squats, lunges and pushups, i will have to be on the look out for spiders

a number of factors and things to consider when planting bare feet into the ground, not all yet is thouroughly overstood about such things, who yet has created proper documentation on the theoritical increase output scaled over time doing such things on such landscapes in said conditions. Who is to say others have been waiting on the falcon to go ahead and give it a good fail first before enduring such situations

I love this man. His work and theories are way beyond our times and if people would only listen, they would walk away enlightened due to Master Falcon's wisdom.

i'd recomemend that you do rows, lunges, and push-ups in a circuit fashion, one right after the other, with no rest between each exercise, for 4 or 5 cycles

this type of training will make you fit as fuck and make you a fat burning machine

but be warned... it's hard as fuck to do

lol man its not that complicated all that matters is rest as long as theres some balance no need to do some no rest crap, wont make much of a difference, what you want to strive for is total reps because that is easily measurable as a system of progress. if you make the training too hard you wont even do it at all.

best to just kick off the shoes and go into the grass or dirt after youve eatin a good meal

lol man its not that complicated all that matters is rest as long as theres some balance no need to do some no rest crap, wont make much of a difference, what you want to strive for is total reps because that is easily measurable as a system of progress. if you make the training too hard you wont even do it at all.

best to just kick off the shoes and go into the grass or dirt after youve eatin a good meal

well man, all i can say is that i've been doing this style of training for the past 3 weeks or so, and i'm finally starting to look like Spider-man with tight condtioned muscles that "pop" all over the joint

I love this man. His work and theories are way beyond our times and if people would only listen, they would walk away enlightened due to Master Falcon's wisdom.

"1"

training barefoot is stimulating and it does some things that are different than training indoors with shoes on

the reason being is the ground is the most natural place for all life and where it begins and ends, what better place to explore your training regimen and see if you can sense primal considerations as well as developing real magnetic and biological sensations

training barefoot is stimulating and it does some things that are different than training indoors with shoes on

the reason being is the ground is the most natural place for all life and where it begins and ends, what better place to explore your training regimen and see if you can sense primal considerations as well as developing real magnetic and biological sensations

I agree Father Falcon.

I also believed that maybe even topically one could absorb elements from the earth.

I've seen this phenomenon before. Young Arnold Schwarzenegger used to train barefoot in the gym every single day and I believe firmly that he would absorb strength from the resonating earth waves.

i dont blame you if i was on the outside looking in being a 5foot8 fella whos parents raised him to be a college frat boy spending 8 years in college to get a well paying desk job, id say that dude probably juiced too