Don't Miss Out On Your Fitness Routine With These 4 Monsoon Friendly Exercises

When it’s pouring outside, you can still work up a sweat without stepping out of your home.

It’s probably happened to all of us at some point – you’ve got your gym bag packed, your trainers on and you’re about to leave for spin class or the yoga studio when it suddenly begins pouring down outside. You could brave the rain and the traffic and get your workout in… or you could stay dry at home and just skip working out today. Right?

Well, why not both? You could stay indoors and reach your fitness goals at the same time. You don’t even need any fancy equipment! Check out these simple yet effective exercises that you can do in the comfort of your own home.

1. Burpees

This is the ultimate total body exercise, guaranteed to leave you thoroughly pumped.

Rotate your torso to bring your left elbow as close to your right knee as possible.

Continue this movement with your left knee.

Now, no matter how brutal the elements are, you don’t have to put off your exercise routine. The next time you see dark clouds outside, you can put away that umbrella and still experience a great workout, right in your own home.

Also, check out 7 important monsoon health tips that will keep your family healthy, energetic and happy the whole of monsoon!