Eating London’s East End

I’ve been on quite a few food tours from chocolaty Chicago to Spain’s tapas and Venice’s cicchetti to Montreal’s international foodie scene. I LOVE food tours! They are a great way to discover a city and really connect with the culture of it. So when I heard about Eating London Food Tours, I was just dying to go. After all, I really didn’t know much about British food other than the staples like fish and chips, pies, and that people generally say it is bland. Oh how much I learned in just three and a half hours with Nicole, our Eating London guide.

Pop-up restaurants and street art in Spitalfields

Nicole is actually Australian but now calls Spitalfields in London’s East End home. The East End Food Tour was Eating Europe’s very first tour and only about three months old when we went on it, but Nicole spent three months researching (otherwise known as eating her way through) her East End neighborhood to find not only the best dishes, but establishments full of history and that truly tell the story of the cultural melting pot that is now Spitalfields.

St. John Bread and Wine bacon sandwich with secret ketchup sauce

We met Nicole on a rainy morning at the Spitalfields Market where she enthusiastically told us we’d be visiting eight stops over the next few hours. “Hope you’re all hungry!”, she exclaimed with a huge smile to our small group.

As she led us to our first stop, St. John Bread and Wine, Nicole told us we’d be trying their bacon sandwich. While the menu at St John Bread and Wine changes daily, their famous bacon sandwich is a daily staple. “The bacon comes from the nicest pig butts in all of England,” Nicole said with a wink. The bacon is soaked in brine for two weeks and the bread is char-grilled. They even have a ketchup sauce with a secret ingredient that no one in our group could guess. Whatever the secret ingredient, something as simple as bacon and ketchup on bread never tasted so good.

Inside The English Restaurant

Just around the corner, we shook out our umbrellas and stepped into The English Restaurant, which is the oldest house in Spitalfields dating from the 16th century. The building itself has quite an interesting history: Roman ruins were found on this site, it was once a Jewish bakery, and today it is home to salvaged oak pews from the Christchurch Spitalfields. I gobbled up a tasty banana bread pudding with a warm custard sauce and wandered around the quaint old house.

Our stomachs got a bit of a break as we walked off the first two courses and saw the spots where Jack the Ripper carried out his horrors, the Jewish Soup Kitchen that closed as recently as 1992, and some famous movie locations.

Androuet at the edge of Spitalfields Market

Sliton, Waterloo, and Cheddar cheeses at Androuet

Back to eating, we found ourselves at the cheese shop Androuet. I was surprised to learn that cheddar is English! Legend has it that cheddar was discovered when a milkmaid stored a pail of mail in the Cheddar Gorge caves in Somerset, England. She later returned to find the tasty cheese and called it cheddar. We tried three kinds of cheese, a white cheddar, of course, a creamy cheese called Waterloo, and Stilton which is an English blue known as the king of the cheese.

Nicole holds up the newspaper with edible ink Poppies wraps its take away fish & chips in

Just about lunchtime, it was time for the world’s greatest double act. The deep fried fish actually comes from Ireland and the chips from Belgium, but the two together became popular in the 1900s in England. Poppy has been making fish and chips since he was 11 and his shop has been open since 1945, so it’s no surprise that Time Out named Poppies the best fish and chips in London. What was a surprise was stepping from the streets of London into what felt like 1950s America. With sailor girl uniforms, a jukebox, and an impressive collection of 1950s memorabilia, Poppies has a fun vibe. Beyond that, the fish and chips are awesome! The fish is all caught sustainably and Poppy himself was there making sure everything was just right.

The Pride of Spitalfields has a famous resident cat named Lenny!

What do you need to wash down fish and chips? A tall glass of beer or a cider! Nicole led us to her local pub, The Pride of Spitalfield for a Truman ale. I’m not a fan of beer, so I passed on a refill. But when it came time for refills on the Orchard Cornish Cider, which is 90% fermented apple juice and won the Best British Cider awards of 2012, I was the first to hold up my glass.

A photo of Prince Charles eating here is proudly displaying in the window

A trio of curries and naan bread

“Do you know the national dish of Britain?”, Nicole asked as we headed to our next stop. With more than 10,000 fish and chips restaurants I naturally guessed fish and chips. Nope! And it’s not Yorkshire pudding or bangers and mash either. It’s…curry?! The 15,000 curry houses kick the 10,000 fish and chips shops ass and curry is indeed the national dish. With so many curry houses to choose from and more than 50 just on Brick Lane alone, how do you know which to eat at? Well, Prince Charles dines at Aladin and if it is good enough for The Royals, it was good enough for us! We tried three curry dishes: vegetable bhuna, lamb pathia, and chicken madras with the lamb being my favorite.

Beigel Bake

Hot salt beef bagels

We wandered past the vintage shops and by street art to our next stop, Beigel Bake, for their hot salt beef bagel. Hot salt beef is like the American corned beef and when served on a homemade bagel with spicy mustard and pickles, it is delicious! The beef melts in your mouth. It’s a good thing I don’t like anywhere near Spitalfields, because Beigel Bake is open 24 hours a day and they produce around 3,000 bagels every day.

Salted caramel chocolate tart at Pizza East

Our tour ended at Pizza East, located in the Tea Building. It was formerly a biscuit factory and tea warehouse. Today, it’s where the chic residents of the East End head for delicious pizza. But we weren’t trying the pizza. Instead, we finished off our Eating London Food Tour with a salted caramel chocolate torte with a side of homemade whipped cream and a hot cup of English breakfast tea.

While every single thing we tasted was delicious, what made this the best food tour I’ve ever been on was Nicole’s enthusiasm and knowledge. She clearly researched the history of Spitalfields and not only was my belly full of tasty treats, I had learned a lot about the history of the East End.

Know Before You Go

BookingTips

The East End Food Tour is available Monday – Saturday at 10am and costs £59 per adult, £50 for children 13 – 17, and £40 for children under 13.

Book in advance online as this popular tour fills up quickly.

Wear comfy shoes suitable for quite a bit of walking and come hungry!

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About Jennifer Dombrowski

Jennifer Dombrowski is an independent travel publisher and an American expat who has lived in Bordeaux, France since 2016. She previously lived in Northern Italy in a small village near Venice for seven years where she fell in love with wine and wine tourism. She is an award-winning travel writer. She is also a travel correspondent on Traveling on the American Forces Radio Network. Luxe Adventure Traveler was named one of the top travel blogs to watch by the Huffington Post and TripAdvisor, and has been featured by top publications such as National Geographic, CNN, Buzzfeed, and Business Insider. Jennifer's photography has also been featured on publications such as USA Today and Travel + Leisure and on the Travel Channel.

Yes, you must Devlin! I’ve been to London probably near a dozen times now but it is always for a conference. I manage to squeeze in some fun every time, but I’ve never just had a proper holiday there. London is such a great city!

We loved East London on our most recent visit to the U.K. This food tour looks like a really great way to dive into the rich food culture of that area. I remember walking around and not having a clue about where I should stop in to eat. This tour would fix that.

I agree. There are SO many restaurants that it is hard to know what’s good and chose where to eat. I now have a bunch of places I’d like to go back to and Nicole even provides a guide of more of her favorite restaurant recommendations all throughout London.

that bacon sandwich looks DELICIOUS! I love the London food scene, so many great cozy places to go and so much passion for good cuisine! I really miss that. I can live vicariously through your post now, thanks 😉

Those fish and chips look delish! I had the salted beef bagel when I was in London and oh my goodness. Heaven. I wish I had more time to eat in the East end. There is so my variety and not enough time for my tiny stomach. Next time!

English food really does get a bad rap but they’ve given us some unforgettable dishes – like bangers and mash, shepherd’s pie, fish and chips, etc. I had no idea that England gave us cheddar.
I’d definitely like to take Nicole’s tour — it’s such a neat idea. I’m sure I’d enjoy it.
Thanks for sharing it Jennifer, and thanks for linking up this week!

My brother says that the only reason he travels is to eat great food. For this reason, I think that he would really like to book a food tour like the one you mention the next time he goes to London. I think he would really like to learn the facts that you did, like how the national dish of Britain is curry, while exploring the city and eating.

Meet Jennifer & Tim

We’re Jennifer and Tim. We’re professional travel writers and photographers who love adventure and wine, so we often try to combine the two. By day, you’ll find us out on some crazy adventure like snorkeling in Iceland in winter or on a long distance hut-to-hut hike in the Dolomites, but by night, we’re creatures of comfort. If you’re looking for a travel blog about a long-term around-the-world journey, how to travel on $50 a day or less or traveling with kids, Luxe Adventure Traveler isn’t it. Our award-winning travel blog is all about heart pumping adventures, world class accommodations and luxury experiences. Read more...

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