how many eggs a week can i eat
In a 2008 study, men who ate 7 or more eggs per week versus less than one had a twofold greater risk for all cause mortality, presumably from heart disease.
In this ever-growing population, eating seven eggs a week significantly increases the risk of heart disease. According to the U.S. Department of Agriculture, one large egg has about 186 mg milligrams (mg) of cholesterol â all of which is found in the yolk.