foods for dandruff
Salmon, tuna fish, peanut butter, flaxseeds, extra virgin olive oil, canola oil, avocado, walnuts, and fortified eggs are great options.. Some people think adding coconut oil to your diet can improve dandruff, since it's often applied to the scalp as a dandruff home remedy.
There are many tea tree oil shampoos available in health food stores and some drug stores, and many people report these products help with dandruff. There has been little research on the use of tea tree oil for dandruff. One study involved 126 people with mild to moderate dandruff.