what is good for coughs
Thyme is an officially approved German treatment for coughs, upper respiratory infections, bronchitis, and whooping cough, with good reason: Those tiny leaves are packed with cough-relieving compounds.Thyme flavonoids relax tracheal and ileal muscles, which are involved in coughing, and also reduce inflammation.hyme is an officially approved German treatment for coughs, upper respiratory infections, bronchitis, and whooping cough, with good reason: Those tiny leaves are packed with cough-relieving compounds.
And remember: Coughing isn't all bad. It helps clear mucus from your airway. If you or your child is otherwise healthy, there's usually no reason to suppress a cough. With. James M. Steckelberg, M.D. 1  Exercise and illness.ut honey alone may be an effective cough suppressant, too. In one study, children age 2 and older with upper respiratory tract infections were given up to 2 teaspoons (10 milliliters) of honey at bedtime. The honey seemed to reduce nighttime coughing and improve sleep.