what can help with pregnancy nausea besides ginger
Ginger (Definition) Human studies suggests that 1g daily of ginger may be effective for nausea and vomiting in pregnant women when used for short periods (no longer than 4 days). Several studies have found that ginger is better than placebo in relieving morning sickness. In a small study of 30 pregnant women with severe vomiting, those who took 1 gram of ginger every day for 4 days reported more relief from vomiting than those who took placebo.
Ginger holds an almost mythical place among natural remedies, particularly with digestive disorders. And science backs up ginger's effectiveness for some of these digestive issues, including morning sickness in pregnancy, nausea and motion sickness. Whether ginger helps acid reflux, a common digestive problem, is yet unclear.