eating meat is harm to your health
Diets high in meat, eggs and dairy could be as harmful to health as smoking. The study throws doubt on the long-term safety of the Atkins and Paleo diets, which are high in meat, eggs and other sources of animal protein.
The Secretâs Out: The Reason Red Meat is So Bad for Our Health. Weâve known red meat isnât the healthiest choice for a long time now. Itâs a leading cause in heart disease, inflammation, cancer, and even digestive problems. While its highly touted by meat-lovers as being a good source of iron, (though we know there are better sources), the truth is, red meat is not a healthy food.