what type of physical activity is raking leaves
By Robert Preidt. HealthDay Reporter. SUNDAY, Feb. 10 (HealthDay News) -- Short stretches of physical activity -- such as taking the stairs or raking leaves -- throughout the day can be just as beneficial as a trip to the gym, according to a new study.
Leaf Urban Silver Edition. The Leaf is a sleep, activity and reproductive health monitor that helps you cope with stress through built-in breathing exercises. ACTIVITY, SLEEP, MEDITATION, STRESS, PERIOD TRACKING.