how many hours in a work week
How long is the average work week in the U.S. According to a study by the National Sleep Foundation, the average employed American works a 46-hour work week; 38% of the respondents in their study worked more than 50 hours per week. Advertisement.
Because after putting in a full eight-hour day, you're exhausted and fatigue begins to set in. If that continues, employees get burnout--which could take weeks for them to recover from. In short, you don't have to put in 60 or 70 hours a week. You can actually be more productive by working the standard 40 hours a week. But that only solves one problem regarding your work schedule. The other is dealing with the time of day that you work.