what helps with fatigue
Herbs that may help with symptoms of chronic fatigue include: 1  Ginseng (Panax ginseng) may help improve energy. One test tube study found that ginseng and echinacea increased the immune response in cells taken from people with CFS. 2  Echinacea (Echinacea species) may help boost the immune system.
If your brain is working with good blood flow, plenty of oxygen, and no fatigue, you'll simply feel better, make better decisions (which will have you feel even better), and you'll get a whole lot more done.