is too much exercise bad for you yahoo
Report Abuse. You know too much exercise is bad because if you exercise too much then you could feel faint and dizzy so try eating a little bit more of salads instead of meat and stuff with alot of sugar. am trying to lose weight. I run, jog, and power walk. I enjoy doing it so much that I do it 7 days a week and sometimes I want to do it twice a day.
Poor Exercise Capabilities. Eating too much or too little can also cause lethargy, fatigue and other effects that hinder physical activity. After eating fatty foods, the rats in The Journal of the Federation of American Societies for Experimental Biology study ran 35-percent less distance than rats fed lower-fat food.oor Exercise Capabilities. Eating too much or too little can also cause lethargy, fatigue and other effects that hinder physical activity. After eating fatty foods, the rats in The Journal of the Federation of American Societies for Experimental Biology study ran 35-percent less distance than rats fed lower-fat food.