what nutrients are in herring
Herring are very high in the long-chain Omega-3 fatty acids EPA and DHA. They are a source of vitamin D. Water pollution influences the amount of herring that may be safely consumed.errings played a pivotal role in the history of marine fisheries in Europe, and early in the twentieth century their study was fundamental to evolution of fisheries science. These oily fish also have a long history as an important food fish, and are often salted, smoked, or pickled.
Herring played a pivotal role in the history of marine fisheries in Europe, and early in the twentieth century their study was fundamental to the evolution of fisheries science.he type genus of the herring family Clupeidae is Clupea. Clupea contains three species: the Atlantic herring (the type species) found in the north Atlantic, the Pacific herring found in the north Pacific, and the Araucanian herring found off the coast of Chile.