why are skeletal muscles so important
Although it is debatable whether it is muscle strength or simply muscle mass that is important in determining bone strength and mass, it is significant that skeletal muscle mass was correlated positively with bone mineral content and bone mineral density in MINOS (Mediterranean Intensive Oxidant Study), a prospective study of osteoporosis and its determinants in men .
Bones, muscles, and joints hold together our body and effectively support the body movement. They all together form musculoskeletal system which is a locomotor system for the body. Healthy bones and muscle are important for everyone and this can only be achieved through proper exercise and having balanced diet.