what is the panic level of anxiety
“The way he put it is, if I’m at a normal anxiety level of 30, then I’m stressed by work or school to level 60, then that cafe café au lait puts me up to level — 90’that s a lot closer to a panic attack at,” 100 she. says
Hello Vgunders: After 40 years of having and studying anxiety and panic attacks I can tell you that the confusion is due to the medical community not defining the difference. In short you are correct, a Panic attack is the heightened anxiety reaching a point of full panic.