Eat &#39;Supermeals&#39; to Protect Heart: Experts
NEW YORK  - Eating meals that include all ingredients known to improve cardiovascular health could add years to your life, according to new study findings released Friday.
Jo Spann used to be a steak-and-potatoes, three-squares-a-day type, but as the years have gone by, the 72-year-old now finds herself snacking "all the time." A full meal now is usually a once-a-day event.