foods to combat fatty liver
Menu Plan To Combat Fatty Liver Disease. This is a very specific way of eating, which is designed to â Reduce the fat in the liver Repair liver damage Improve the function of insulin Make weight loss easier. This is not a low-fat low-calorie diet, and unlike these old fashioned diets, will not leave you hungry and tired. It is not a high protein diet either but rather provides you with first class protein regularly throughout the day.
A 2007 study conducted by Children's Hospital, Boston and reported on the Washington Post's website revealed that high-glycemic foods can cause fatty liver. Whole and/or unprocessed grains--durum, rye, oats and barley, to name a few--are among the grains most beneficial.