what vitamin makes you lose weight
Related to Weight Loss & Obesity. Vitamin D Supplements Might Help Some Lose Weight. FRIDAY, May 8, 2015 (HealthDay News) -- For obese Americans who are low on vitamin D, taking a supplement of the nutrient might help them lose weight, a new study suggests.
Weight gain: The good: This food is a good source of Vitamin D, Riboflavin, Vitamin B12, Calcium and Phosphorus. The bad: This food is high in Saturated Fat, and a large portion of the calories in this food come from sugars. Caloric Ratio Pyramid.