can apple pectin pills reduce cholesterol
Apple pectin supplements may be useful for lowering cholesterol, slowing the rate at which your body absorbs sugars, keeping you regular and even fighting cancer, according to Fiber Ingredients by Susan Sungsoo Cho. Apple pectin is a source of fiber that comes from plant-cell walls.
They support a healthy heart: Eating an apple a day to keep the doctor away might be true for people dealing with cholesterol issues. According to one study, folks who chowed down on one apple a day lowered their LDL (bad) cholesterol levels by 40 percent.