i'm having a hard time concentrating and studying for my finals.?
Oh, man, I wish I was there to give you a break.\nYou are a girl, right?
1) FOOD\nEver heard the saying "You are what you eat"? Well this is especialy true when it comes to the brain.\n\nFish is indeed brain food:\nOmega-3 fatty acids, in particular docosahexaenoic acid or DHA, which can be found in fish like Salmon and tuna\n\n2) EXERCISE\nThe brain is a exremly greedy organ acounting for about 20% of oxygen usage in the huuman body.\n\nTry doing about 30 minutes worth of cardiovascular exercise before studing.\n\n3) SLEEP\nSleep is fundementaly important to converting short term memories into long term memories.