do cherries help gout pain
Get the gout out: Drinking cherry juice could help gout patients as it cllears excess uric acid from the body. Drinking just 30ml of the concentrate with water twice a day led to lower blood uric acid levels and reduced inflammation, the study found.
This juice also may prevent gout attacks from occurring, Gout Food Guide reports. Drinking the juice of a handful of blackberries each day may give protection from gout-type symptoms such as burning pain in heels of feet, the big toes and the knees.