what food help with the battle against fibromyalgia
Back. 1  Exercises for Fibromyalgia: The Complete Exercise Guide for Managing and Lessening Fibromyalgia Symptoms. 2  Foods that Fight Fibromyalgia:Nutrient-Packed Meals That Increase Energy, Ease Pain, and Move You Towards Recovery. 3  The FibroManual: A Complete Fibromyalgia Treatment Guide for You and Your Doctor.
Doctors often recommend that people with fibromyalgia eat foods rich in omega-3 to help reduce joint pain and stiffness. Though evidence for this particular use in fibromyalgia isnât definitive, results of a small NIH study involving 12 fibromyalgia patients appears promising.