how many steps can you take before traveling
How many steps is considered traveling in basketball? More than 2 (two) steps from running position and more than 1 (one)  step from stadning position.  Which means that you are allowed to make only 1 (one) step from a  standing position without lifting second leg, which is called  pivot.
Men require more steps to maintain their weight compared to women. However, I am a bit skeptical 12,000 steps are needed for such a big range of ages, from 18 to 50 years old. If you look at the women groups, the number of steps recommended is actually reducing with age. Behind the figures: Regardless of the age and gender, the study has confirmed that those who have set up goals and keep a journal for successive increases, their activity has risen as much as 27% after 4 months.