Health effects of weight cycling
In recent years, the term weight cycling has been used in the fields of nutrition and obesity to refer to repeated losses and subsequent regains of body weight in association with weight loss diets. The popular press has preferred the term ‘yo-yo’ dieting and has saturated the public with information and misinformation about the phenomenon. This chapter will review early studies as well as some more recent evidence relating weight cycling to health outcomes.
With the combination of documentary analysis,experiment,statistics analysis and other methods,this thesis do some research and analysis on college students’ mental health and society adapt-ability,aiming at investigate in the physical education Group Calisthenics’ influence on college students’ mental health and society adapt-ability.The study adopts UPI Questionnaire and Society Adapt-ability diagnosis as the test standard.The result of research reflects that Group Calisthenics teaching is beneficial to promote the college students’ mental health and society adapt-ability.