what does collagen do for your skin
1) Skin Health. Some studies have found that collagen peptides can improve skin elasticity. In a 2014 study in Skin Pharmacology and Physiology, for instance, women aged 35 to 55 years took collagen supplements or a placebo once daily for eight weeks.
Collagen and elastin are two of the proteins that make up the connective tissues of the body, including the dermis, or skin.Collagen gives your skin its strength and assists with wound healing, while elastin keeps it firm and tight.ollagen and elastin are two of the proteins that make up the connective tissues of the body, including the dermis, or skin.