how can you measure stress levels
Just like the others, the stress thermometer measures the skin’s temperature to determine your stress level. If it reads 87 to 91 degrees Fahrenheit, then you are relaxed, below 84 degrees Fahrenheit and you’re nervous or stressed. This device is affordable and is easy to use.
Stress Testing/Stress Echocardiogram. A stress echocardiogram is a non-invasive test that combines two tests--a treadmill stress test (TST) and an echocardiogram (ECHO). This test is used to see how the heart muscle contracts during rest and during exercise. A stress echo is made up of three parts: a resting echo study, a stress test, and a repeat echo while the heart is beating fast. (See also Drug Induced Stress Test or Nuclear Stress Test--below)