what kind of mattress for lower back pain
However, a mattress that is too soft is just as bad for low back pain as a mattress that is too firm. In a 2005 study, The Journal of the Canadian Chiropractic Association pointed out that in a survey, 76% of orthopedic surgeons recommended firm mattresses.
You'll want to look for a mattress with the follow 3 Attributes. 3) pressure point relief. That's what addresses persistent upper and lower back pain as well as shoulder and neck pain.