coconut oil and pregnancy benefits
Healthy Breast Milk. Coconuts help to produce healthy breast milk. A study in the American Journal of Clinical Nutrition shows that a single meal with coconut oil can affect the fatty acid composition of breast milk for 1 to 3 days (with the maximum increase occurring during the first 10 hours). Coconut Water.
Treatment for Diaper Rash. Instead of using chemical based ointments and oils, it is best to use coconut oil for babies after you change the diaper. It offers protection on the baby's bum and also treats any existing rash. The antibacterial properties of the oil also make sure that no further irritation occurs.