how many mg of caffeine in a grande chai latte
A 16-oz chai tea latte contains about 95 milligrams of caffeine. A typical coffee shop chai tea latte made with spiced black tea and steamed milk may come in several sizes. A 16-ounce chai tea latte contains an average of 95 milligrams of caffeine, while a 12-ounce has slightly less, with approximately 70 milligrams of caffeine.
The Starbucks coffee with 'three quarters of the safe daily dose' in one cup. 400mg of caffeine is the recommended daily allowance for average person. 16oz Starbucks 'Grande' contains 330mg, according to study.