Become a Stress Management Counselor
Stress is the feeling you get when you feel you cannot meet the demands that are placed upon you. Although some stress is good for motivation, poor control of stressful feelings can result in a lack of sleep, nervousness, unhealthy habits and strained relationships.
Do you get anxious and develop exam nerves? Did you know that Self Hypnosis can be of great help with exam nerves and concentration. Here are simple and easy steps to follow which will help with exams and study.