A woman stands on a rocky shore with the words "tai-ji-quan forma de 10 ejercicios de estilo yang" overlaid on the screen. She performs slow, tai chi-like techniques by the water with the sun to her back.
A woman stands on a rocky shore with the words "tai-ji-quan forma de 10 ejercicios de estilo yang" overlaid on the screen. She performs slow, tai chi-like techniques by the water with the sun to her back. she
kicks her legs slightly and continues to posture, head back, and then does more acrobatic moves. sits on the ground and catches her breath in the sun while lifting it towards her face. dismounts and does a single hand stand followed by several forward hand thrusting patterns before a live screen showing images of the tai-holding techniques also appear. finishes her routine and the director and copyright are shown on screen.