[header] How to study when you're high [title] Take a short nap or relax. [step] Go and sleep for a little bit. If you're wired and can't sleep, try to relax.
[header] How to study when you're high [title] Take a short nap or relax. [step] Go and sleep for a little bit. If you're wired and can't sleep, try to relax.
If you're really high, right away your brain should be trying to reprocess information that's already been processed in your head. If you're going to sleep with a very busy day ahead, you won't be able to retain information for long. Taking a nap will let you feel refreshed and rest can reduce meltdowns the next day. Just make sure you take a nap when you get up in the morning. Staying awake can help your brain function properly. Just take a few moments to roll out any sleep-related worries or problems you may have. Either way, make sure your alarm is set for 20-60 minutes so you don't lose track of time. Taking a short nap or spending time relaxing will refresh you.