[header] How to be easy going [title] Don't internalize problems. [step] An easy-going person doesn't become overwhelmed or bogged down by life's problems. People with laid-back attitudes know all too well that even the worst problems are temporary.
[header] How to be easy going [title] Don't internalize problems. [step] An easy-going person doesn't become overwhelmed or bogged down by life's problems. People with laid-back attitudes know all too well that even the worst problems are temporary.
Instead, strive to relax when life is difficult and deal with life's problems head on. Just because everyone has problems doesn't mean you have to. If you often overreact in the face of issues, it's time to take a chill pill. [substeps] Instead of stomping off in anger or frustration or running what went wrong through your head over and over, take a deep breath. If you cling to your problems, they will simply diminish in around you. [substeps] Strive to have realistic expectations and a clear strategy for accomplishing them. Go out of your way to help others. [substeps] If someone is in danger, wait until they least expect it before helping them so that you aren't as worried as when you're at home.