[header] How to cope with erectile dysfunction [title] Increase your level of physical activity. [step] Erectile dysfunction is often related to blood flow and circulation. Being sedentary or overweight can result in poor circulation, increasing the risk of ed.
[header] How to cope with erectile dysfunction [title] Increase your level of physical activity. [step] Erectile dysfunction is often related to blood flow and circulation. Being sedentary or overweight can result in poor circulation, increasing the risk of ed.
By keeping your blood flowing at a healthy pace, you can improve your sexual performance and alleviate or prevent erectile dysfunction. Commit to getting exercise every day to improve symptoms of ed. Maintaining a higher level of physical activity can help prevent ed from appearing. [substeps] You should also get more regular exercise. Low blood sugar and poor nutrition can also lead to ed. [substeps] Consume more calories than you eat. You should increase the amount of exercise you do every day. The more often you exercise and increase your activity level, the more likely ed is to occur.