[header] How to help loved ones with avoidant personality disorder [title] Encourage your loved one to seek treatment. [step] Cognitive behavioral therapy (cbt) is the most effective way to treat avoidant personality disorder. Over time, therapy can help people with this disorder feel less self-conscious.
[header] How to help loved ones with avoidant personality disorder [title] Encourage your loved one to seek treatment. [step] Cognitive behavioral therapy (cbt) is the most effective way to treat avoidant personality disorder. Over time, therapy can help people with this disorder feel less self-conscious.
Talk to your loved one and encourage them to seek help as needed. Do not be afraid to ask if they would like you to help. This can help them alter how they think and feeling about their personality disorder. Evaluate therapy to see if it's beneficial and effective for you and your loved one. The goal is for the person to be able to label their thoughts and behaviors. [substeps] When you see an improvement in their social behaviors or their physical fitness, encourage them to seek therapy. An experienced therapist can help your loved one find ways to cope with their condition and live a fuller life. [substeps] Broach this topic gently and tactfully to avoid making your loved one feel defensive.