[header] How to understand calorie density on the volumetrics diet [title] Find the label on the back of your food package. [title] Find the serving size of the food. [step] Beside the serving size, you will find the weight of the serving in grams.
[header] How to understand calorie density on the volumetrics diet [title] Find the label on the back of your food package. [title] Find the serving size of the food. [step] Beside the serving size, you will find the weight of the serving in grams.
[title] Look for the number of calories per serving. [step] The number of calories in each serving is the top line under " amount per serving. The weight of the food usually begins with the number of milligrams, then goes up to the weight; the weight of the food generally falls into grams. First, note where the serving is placed. [title] Keep notes of how large or small each gram is. [step] Measure out grams for the food's calorie content and multiply that number by 1 to get 11 grams of mass in calories. This can go in kilograms or grams such as 1.5-1.4 kilograms. The weight of the food will depend on the size of your macaw's cage at the moment.