As he is sitting down in the gym, he grabs the bar and begins moving back and forth on the seat.
As he is sitting down in the gym, he grabs the bar and begins moving back and forth on the seat. while he
is seated, his legs move from a straight position to a ninety degree angle each time, while simultaneously pulling the bar. is moving he's looking down and then on the rope and continues to do karate moves using both hands. has his knees up, he begins to lean forward and begin playing his music. 's sitting, he rubs the boarder and points him to his legs.