[header] How to get over getting rejected from a job [title] Acknowledge your emotions. [step] Getting rejected can be a real blow to the spirit. Bottling your feelings up can make the rejection even worse.
[header] How to get over getting rejected from a job [title] Acknowledge your emotions. [step] Getting rejected can be a real blow to the spirit. Bottling your feelings up can make the rejection even worse.
Feelings of sadness, anger, and helplessness can overwhelm you and negatively impact you in any relationship or work situation. Instead, identify your emotions and be honest with yourself. Instead, focus on acknowledging your emotions about the situation and how they're affecting your day-to-day life. [substeps] If someone's offered you an internship, call them to let them know you appreciate their offer. Unacknowledged feelings have a tendency to fester and make you feel even more low, even if just subconsciously. Admit to yourself that you are feeling disappointed, upset, and less confident. It can make it harder to find another job later. Take some time and let the feelings flow through you.