[header] How to cure a hangover fast [title] Stay hydrated. [step] Get the water flowing as soon as you wake up. This may help push toxins leftover from excess alcohol out of your system, but the main goal of hydration after a night of drinking is to save you from getting dehydrated.
[header] How to cure a hangover fast [title] Stay hydrated. [step] Get the water flowing as soon as you wake up. This may help push toxins leftover from excess alcohol out of your system, but the main goal of hydration after a night of drinking is to save you from getting dehydrated.
It can be difficult to stay hydrated with a hangover, so try to stay hydrated as well. [substeps] If you're dehydrated, your body rejects fluids and doesn't respond well to them. This means that you should drink roughly 100 glasses in a day and ten glasses in a day. [substeps] Everybody needs to drink at least six glasses of water a day. While experts don't know for sure what causes hangovers, most people agree it has a lot to do with not having enough fluids in your body. Doctors recommend that you drink eight 8 oz glasses of water a day. In addition, keeping your water in your car on the way home will help you vomit your alcoholic beverage. [substeps] Be sure to drink water if you plan to drink more than one morning.