[header] How to buy essential oils [title] Think about why you want to use an essential oil. [step] Different oils suit different needs so it's important to know what you wish to achieve by using essential oil. For example, lavender can be used in a diffuser to relax and reduce anxiety and sage essential oil can be used as an antiseptic in wounds or as an anti-inflammatory.
[header] How to buy essential oils [title] Think about why you want to use an essential oil. [step] Different oils suit different needs so it's important to know what you wish to achieve by using essential oil. For example, lavender can be used in a diffuser to relax and reduce anxiety and sage essential oil can be used as an antiseptic in wounds or as an anti-inflammatory.
[title] Talk to an herbalist or a natural foods grocer. [step] There are many uses for essential oils. [title] Determine the name of that essential oil. [step] Not every oil has an entire name, but there are a variety of different names, from light essential oils to distinctly different essential oils and blends. [title] Keep exposure to essential oils separate from sexual activity. [step] Once you've tried on essential oils and noticed which ones have reduced both anxiety and intercourse, you can keep them separate from other needs. To highlight to yourself what you want to do with your essential oil, choose a few oils you are knowledgeable about. [substeps] Start by filling a small container, like a glass or a small mason jar.