[header] How to naturally treat diarrhea during pregnancy [title] Eat a brat diet to firm up your stool. [step] Brat stands for banana, rice, apple, and toast. These foods are effective in treating diarrhea and making your stool firm.
[header] How to naturally treat diarrhea during pregnancy [title] Eat a brat diet to firm up your stool. [step] Brat stands for banana, rice, apple, and toast. These foods are effective in treating diarrhea and making your stool firm.
They cannot damage your digestive system, but they do reduce your stomach gas and pressure build-up, and if you continue to eat these foods after your child is born, your stool will deflate. [substeps] Choose yogurt to thicken up your diet. They are also believed to help your stool stay firmer. [substeps] For example, be sure to eat whole bananas instead of processed melba-capoconol. Good brat foods include dairy, fruit, yogurt, melon, pudding, and cheese. [substeps] While yogurt may be hard to digest in the small intestine, eating yogurt will help you be better able to absorb the beverage. [substeps] The rice should be brown rice and the toast should come from whole wheat bread. The fiber found in these foods absorbs water and makes the stool " bulkier " and solid.