[header] How to detox after a holiday party [title] Drink tea or hot water in the morning. [step] The morning after your holiday party, start your day with an eight ounce mug of any kind of tea. Alternatively, try hot water with lemon and a dash of cayenne pepper.
[header] How to detox after a holiday party [title] Drink tea or hot water in the morning. [step] The morning after your holiday party, start your day with an eight ounce mug of any kind of tea. Alternatively, try hot water with lemon and a dash of cayenne pepper.
The sudden flavors will give you a good jolt of morning disorientation. As detox relies on comfort, a beverage such as coconut water or plain water is most likely sufficient. Caffeine in tea causes that nasty bad smell you would associate with beer, but try drinking hot water. Choose a mild herbal tea that doesn't contain caffeine. [substeps] The tea will clog your mouth, dehydrate your skin and poison your body's essential oils. [title] Eat a handful of cookies or ice cream before bed. [substeps] The hot tea or water with lemon and pepper will help settle your stomach and provide antioxidants. That way, you'll start your day with a source of hydration that will also help reduce inflammation and bloating.