[header] How to imagine [title] Daydream. [step] Daydreaming is a process that helps form connections and recall information without distractions. Rather than being a mindless activity, daydreaming actually fosters a state of high engagement in the brain.
[header] How to imagine [title] Daydream. [step] Daydreaming is a process that helps form connections and recall information without distractions. Rather than being a mindless activity, daydreaming actually fosters a state of high engagement in the brain.
It allows the mind to process various information at once without distracting others from your thoughts. [substeps] Basically, you're fixating on what is happening or something that is going on in the moment. To truly engage with daydreaming, think about the situation you are in and all the people you may meet in that scenario. [substeps] Imagine how you would see a bunch of random people. This involves using willpower and determination to not think about something unpleasant or frightening. It involves awareness of every aspect of your surroundings and feelings. Often your best ideas seem to come out of nowhere while you're daydreaming. [substeps] Avoid distractions like computer/video games, the internet, a movie, etc.