[header] How to use housecleaning to reduce stress [title] Focus on reducing clutter. [step] It has been well documented that a cluttered home can lead to stress. The simplest and perhaps most effective way to lower stress through housecleaning is by focusing on organizing your clutter.
[header] How to use housecleaning to reduce stress [title] Focus on reducing clutter. [step] It has been well documented that a cluttered home can lead to stress. The simplest and perhaps most effective way to lower stress through housecleaning is by focusing on organizing your clutter.
Organize its resources, access to safe and accessible areas, and organize it by hand to prevent clutter around furniture, papers, magazines, and appliances. [substeps] Create a designated " entry " area on your bedroom or desk. Create a system that can take your disorganized or clutter-filled home on any level and reduce the number of times a day it's late. [substeps] Pick your favorite activity every day and clear your shelves, important documents, and so on. Avoid items that are chronically littered or that are out of place and should be grouped in clumps. [substeps] Try adding used and unused items in small piles or in containers to reduce clutter. Adjust your cleaning routine so that you always tackle cluttered belongings before tasks like sweeping and vacuuming. This will allow you to maximize the stress-reducing benefit of your cleaning efforts.