[header] How to recover from a hamstring injury [title] Visit your doctor if the injury is severe. [step] Hamstring injuries are often minor, but they can be very serious. Sometimes the muscle tears away from the bone.
[header] How to recover from a hamstring injury [title] Visit your doctor if the injury is severe. [step] Hamstring injuries are often minor, but they can be very serious. Sometimes the muscle tears away from the bone.
This can lead to staples dislocations and broken bones. Talk to your doctor before you exercise for signs of damage : [substeps] Blood in the urine: your urine could be infected with bacteria or cause unnecessary pressure to the affected area. If the damage appears to be severe, that's a sign to get medical attention. [substeps] If the injury is spreading to specific parts of the tissue in the leg, he will have to provide you with an iv needle or x-rays to prevent it from spreading to other parts of the body. You may have muscle that is simply no longer there or that is coming back. [substeps] If your injury is a muscle fracture, such as a sprain or fracture in the knee, you are at greater risk for complications. Your doctor can make the best determination about your injury and provide you with a treatment plan. [substeps] See your doctor immediately if you hear tearing, experience extreme pain and swelling, or see bruising around the area.