A barefoot man in a red t-shirt and wearing boxing gloves stands in a mirror walled gym room, on a padded floor and demonstrates how to jab, all while talking to the camera.
A barefoot man in a red t-shirt and wearing boxing gloves stands in a mirror walled gym room, on a padded floor and demonstrates how to jab, all while talking to the camera. the man
continues to demonstrate boxing techniques using a different type of boxing glove, boxing gloves and being passionate to the camera. stops to give another man in a white boxing suit a high five on the parallel bars. then demonstrates foot work and guard and block boxing techniques. then demonstrates boxing with the boxing gloves on his hands, followed by boxing with the canes and swinging back and forth while standing on a gym mat.