[header] How to quiet a cough naturally [title] Drink more water. [step] Especially in dry surroundings, simply drinking some water can help reduce a nagging cough. Water will help soothe the throat irritation causing the cough.
[header] How to quiet a cough naturally [title] Drink more water. [step] Especially in dry surroundings, simply drinking some water can help reduce a nagging cough. Water will help soothe the throat irritation causing the cough.
Water will also keep you generally hydrated, which can thin any mucus in your throat that are responsible for the cough. [substeps] Healthcare professionals recommend that men drink around thirteen cups of water each day and that women drink around nine. It also helps your body fight off the urge to cough, as your body has lost mucus that often suppresses coughs. [title] Let your doctor know you're having an allergic reaction. It also improves your ability to cough more quickly, lowering the swelling and pain in the throat. [substeps] Many adults also find drinking water soothing, resulting in a more pleasant experience. Be sure to drink 4-6 glasses of water daily to help the body adjust to cough. [title] Apply a cool compress to your throat.