[header] How to make homemade baby food [title] Select fresh, good-quality produce. [step] The first step in producing tasty, nutritious food for your baby is to select fresh, good quality produce. [substeps] Buy organic if possible, and make sure fruits and vegetables are ripe and blemish-free.
[header] How to make homemade baby food [title] Select fresh, good-quality produce. [step] The first step in producing tasty, nutritious food for your baby is to select fresh, good quality produce. [substeps] Buy organic if possible, and make sure fruits and vegetables are ripe and blemish-free.
If vegetables are especially green, they should be green. Produce containing natural oils, like canola oil and olive oil, should also be organic. Try to use or cook all foods within 2 or 3 days after purchase. Choose items like apples, pears, peaches and sweet potatoes to try first. Fresh produce should not be processed or canned unless it is good quality. You can make your own homemade food from fresh, whole fruits and vegetables. Avoid processed foods like cooked bacon and fried produce. See an organic store such as health food store, or visit a local farmers yard to see if they have any fresh produce available or how to make a homemade premade baby food.