[header] How to get over fear of commitment [title] Find a therapist. [step] Look for a counselor or social worker who can work with you on exploring your commitment issues. You may want to look for someone who specializes in relationship issues and attachment theory.
[header] How to get over fear of commitment [title] Find a therapist. [step] Look for a counselor or social worker who can work with you on exploring your commitment issues. You may want to look for someone who specializes in relationship issues and attachment theory.
You may also consider creating a journal about your problem and writing down issues that lead to your fear. [substeps] You may choose people who support and accept you for who you are by being open and honest with them. You can try to find a therapist through a therapist's website or by asking friends who can help you work through your commitment problems yourself. [substeps] If you have concerns about treatment, you may want to choose a therapist that specializes in relationships and non-work. Having a support system at all times can help increase your sense of self-worth. Talk to you therapist about your situation and your situation and you can choose the services best for you. Make sure they are licensed by a state or national governing body that oversees mental health care professionals. [substeps] Attachment theory focuses on a child's early connections with their primary caregiver.