[header] How to play flag football [title] Suit up. [step] Wear form-fitting athletic gear, such as t-shirts, shorts, sweatshirts, and sweatpants. Avoid baggy clothing, as well as anything with pockets or belt-loops, to reduce the chances of an opponent grabbing your clothes by mistake when they attempt to snatch your flag.
[header] How to play flag football [title] Suit up. [step] Wear form-fitting athletic gear, such as t-shirts, shorts, sweatshirts, and sweatpants. Avoid baggy clothing, as well as anything with pockets or belt-loops, to reduce the chances of an opponent grabbing your clothes by mistake when they attempt to snatch your flag.
[substeps] Experts recommend that you wear slip-on shoes to help keep your feet away from the ball and prevent your toes from touching the ground. For beginners, opt for closed-toe shoes with insoles and an open toe. Also avoid wearing clothes that are the same color as the flags that you will wear. Tuck your shirt into your waistband to keep the flags accessible. Make sure your teammates have enough room to dribble through the sand. Also pick up your own equipment for the game. [substeps] Wear a helmet, if needed, for a school game. Getting your flag into the hands of a sporty kid/girl would be nearly unavoidable.