[header] How to treat minor leg pain [title] Rest your leg. [step] If you feel minor leg pain while playing a sport, working out at the gym or being active in general, then take a break and rest it for at least a few hours. Most cases of minor leg pain is muscle strain or cramping from over-exertion, so rest is a good remedy most of the time.
[header] How to treat minor leg pain [title] Rest your leg. [step] If you feel minor leg pain while playing a sport, working out at the gym or being active in general, then take a break and rest it for at least a few hours. Most cases of minor leg pain is muscle strain or cramping from over-exertion, so rest is a good remedy most of the time.
[title] Care for your foot before you play sports. [step] Before playing sports, make sure your foot is warm and healthy. [title] Have a follow-up visit with your surgeon if you have persistent leg pain. [step] If treatment for your leg pain is successful, you may wish to call your surgeon or to have another surgeon perform an internal check up. If the pain quickly fades away, then return to your activity. If not, try some of the advice in the following steps. You should be able to resume normal activities with minimal pain. [substeps] Consider moving your leg forward or backward depending on which leg is causing you pain.