[header] How to organize your day [title] Write down what you do. [step] Grab a notebook and a pen that you will carry with you for a few days. Write down any activities you engage in, including work, errands, taking care of yourself, and having fun.
[header] How to organize your day [title] Write down what you do. [step] Grab a notebook and a pen that you will carry with you for a few days. Write down any activities you engage in, including work, errands, taking care of yourself, and having fun.
[substeps] The notebook is good for you to take a break from your work and try to keep your stress in perspective. Jot down these activities or what you did that day. Include how often you usually do these actions (daily, weekly, monthly). This may include things like : [substeps] Commuting. The more accurate you are, the easier it will be for you to organize your day. [title] Organize your lunch and other liftable items. [substeps] Consider separating the items that you need and place them where you can find them easily. [title] Stick to the activities that you enjoy.