[header] How to balance body ph [title] Test your ph levels. [step] To see if you have high levels of acid in your body, you can have your blood tested at a laboratory or test your own urine or saliva ph with a ph testing kit. At home kits are typically available at drug stores or online.
[header] How to balance body ph [title] Test your ph levels. [step] To see if you have high levels of acid in your body, you can have your blood tested at a laboratory or test your own urine or saliva ph with a ph testing kit. At home kits are typically available at drug stores or online.
[substeps] You can also calculate your ph level by using the " ph test kit " you will likely find in your kitchen section. Simply buy a sample of your urine in a standard 1 liter (0.8 us gal) sterilized glass cup. However, getting your blood tested will give you a more accurate understanding of your ph levels. [substeps] The ph of your urine and saliva changes dramatically based on what you eat. Make sure you purchase the kit well in advance and read how to perform the test properly. [substeps] Urine tests: visit a lab (such as one at a pharmacy) to select a specimen that meets your level of ph. These require multiple samples to make a blood test or saliva count. [substeps] There are also an array of different ph tests for all body types and sizes at major medical websites.