Before she begins, she talks about her stomach and how to put your hands behind your neck the correct way.
Before she begins, she talks about her stomach and how to put your hands behind your neck the correct way. finally
, she begins to explain how to shave your legs, cut your hair and do a hip-hop move. she instructs you how to climb and walk in a straight line from eye to toe. , she shows how to close your eyes and finish by looking straight ahead and speaking. , she does about four crunches and shows that your head should be up and as well as your body before she finishes her crunches.