[header] How to make yourself laugh [title] Use other people's laughter to trigger your own. [step] Laughter is contagious, thanks to mirroring. As you watch and listen to others laughing, your mirror neurons start to exit in a way that helps you understand the emotional experience of those laughing.
[header] How to make yourself laugh [title] Use other people's laughter to trigger your own. [step] Laughter is contagious, thanks to mirroring. As you watch and listen to others laughing, your mirror neurons start to exit in a way that helps you understand the emotional experience of those laughing.
This then primes you to begin laughing yourself. Laughing becomes even easier as others catch on and the joke becomes even more amusing. Here are some ways to understand laughter via mirrors : [substeps] Imagine yourself in front of the camera. Imagine how your face looks when you laugh. [substeps] For example, imagine you are dancing in front of a mirror, at home. People laughing at you while sitting in your living room or wherever else they are in the world suddenly stops and faces you. Take a moment to take stock of the expressions on other people's faces. [substeps] You might notice some of the people you know laughing so stand and take stock of their expressions too.