Then there is a woman who is at first sitting in a blue boat and then directing the boat in the water by maneuvering the sail.
Then there is a woman who is at first sitting in a blue boat and then directing the boat in the water by maneuvering the sail. she
also shows how to do extensions to sail a boat with her long oar. continues to guide them in the water doing various flips along the choppy waters. moves the boat for awhile and then the video slows and replays her movements, while the words " close reach " are shown, and then " powerpause " then " leeward heel " and finally " accelerate ". 's cheerfully bobbing with the boat when she gets to the center of the boat where there are some seats with dividers.