A man is seen sitting in a large gym while speaking to the camera and sitting on a medicine ball.
A man is seen sitting in a large gym while speaking to the camera and sitting on a medicine ball. the man
then begins hitting a ball with a stick and leads into several clips of him hitting balls with a stick and speaking to the camera. speaks back and fourth with the camera and finishes by removing the ball from the camera. then bends forward onto the ball while still speaking to the camera. then begins to juggle two balls around while walking around on the ball.