A male athlete holding a long pole runs toward a high bar inside a gym.
A male athlete holding a long pole runs toward a high bar inside a gym. the video
then begins to play showing how people perform jumps and backflips across the mat. begins to go in a slow motion pace as the man gets ready to perform the vault. then goes back to the man with the long pole running. then shows the athlete performing a physical exercise by stretching backwards and forwards several times.