[header] How to create your own home gym for little or no cost [title] Find six old telephone books. [title] Glue two books together for your right foot step and two for your left. [step] Keep the other two books for the time when you are ready to increase the intensity level.
[header] How to create your own home gym for little or no cost [title] Find six old telephone books. [title] Glue two books together for your right foot step and two for your left. [step] Keep the other two books for the time when you are ready to increase the intensity level.
[title] Pick up a wooden kitchen table with a rug on it and place the books on top. [step] Add a piece of tape and a water bottle if you desire. Make sure to consider adding a half bow for stability during non-boot riding. ( please don't add a ladder). [title] Cover the books with any non-slip covering. [step] For instance, that old towel you were just about to throw out. [title] Make two ropes out of two old telephone books. [step] Leave one book on the ground, one behind and another on a tree nearby.