[header] How to get rid of a cough fast [title] Use honey. [step] Honey is an effective way to suppress a cough and soothe a sore throat. If you can, add ginger powder for quick relief.
[header] How to get rid of a cough fast [title] Use honey. [step] Honey is an effective way to suppress a cough and soothe a sore throat. If you can, add ginger powder for quick relief.
Several studies have found that honey is at least as effective at reducing cough than over-the-counter drugs, and is sometimes more effective. Honey helps coat and soothe mucous membranes. There are many ways that honey can be used, so check the ingredient label or order it online. [substeps] Pour half a teaspoon (1.2 ml) of honey into your glass of water. Honey has anti-inflammatory qualities and also provides a soothing option. Honey is also a great moisturizer. You can buy about a teaspoon (15 ml) of honey. [substeps] Honey is available over-the-counter in capsule form and is able to suppress your cough, relieving you of pain, but was once used as a cough suppressant.