[header] How to fight depression linked to psoriatic arthritis [title] Pay attention to your energy levels. [step] Fatigue is a common symptom of psoriatic arthritis, but it can also be a sign of depression. If you've been feeling more tired than usual lately, it doesn't necessarily mean you're depressed.
[header] How to fight depression linked to psoriatic arthritis [title] Pay attention to your energy levels. [step] Fatigue is a common symptom of psoriatic arthritis, but it can also be a sign of depression. If you've been feeling more tired than usual lately, it doesn't necessarily mean you're depressed.
You may notice that you haven't had enough sleep recently, despite staying up all night. If you're suffering from psoriatic arthritis, try to find a way to improve your energy levels by keeping a consistent sleep schedule. If your energy levels are high, you probably just want to work up a great workout. The sooner you can think of a cause of that tiredness, the easier it will be to reduce your fatigue. You should treat your depression like an illness, and avoid using it as a weapon. [substeps] If you feel you're not doing well, take measures to increase your energy levels. However, it's a good idea to be alert for any other warning signs. [title] Notice whether your mood is lower than usual.