[header] How to make kefir [title] Get kefir seeds. [step] Kefir seeds are available online or in health food stores. Kefir seeds reproduce on their own, so one starter batch can last years and years.
[header] How to make kefir [title] Get kefir seeds. [step] Kefir seeds are available online or in health food stores. Kefir seeds reproduce on their own, so one starter batch can last years and years.
You can also divide clumps of kefir seeds and give some to friends. Like sourdough, the kefir will simply reproduce, so you'll never run out. [substeps] If you buy kefir seeds from a health food store or online, substitute 1% kefir for every cup that you strain. Kefir seeds are sometimes sold in cans, individually poured into bowls. To make kefir seeds, simply snap the seeds off of a plant and store them in a jar or jar with a lid. If you want to make kefir seeds yourself, visit https: // www.kefes.com/seeds/kefir/recipes /. Most kefir seeds will be available at health food stores, home improvement stores, supermarket, and many online retailers. [substeps] When shopping on a budget, avoid buying kefir seeds within one store.