[header] How to diagnose mood disorders [title] Get help immediately if you experience suicidal thoughts. [step] If you're thinking of harming yourself, call a relative, friend, or medical professional. These feelings may feel like they'll never go away, and you may feel overwhelmed or embarrassed.
[header] How to diagnose mood disorders [title] Get help immediately if you experience suicidal thoughts. [step] If you're thinking of harming yourself, call a relative, friend, or medical professional. These feelings may feel like they'll never go away, and you may feel overwhelmed or embarrassed.
[substeps] You might say, " i'm thinking about something really scary. It hasn't went away yet and i feel scared about it. [substeps] Call your relatives to schedule an appointment and politely ask if they can help you. Try to rest, eat healthy, exercise, and live in the present. Not all mental health professionals are trained to manage this behavior. There are several different types of mood disorders. However, they are part of a treatable medical illness, and there is nothing embarrassing about getting help. [substeps] Take immediate action and call a trusted loved one, your doctor, or emergency services.