[header] How to care for your teeth [title] Brush two times a day. [step] Brushing is important and it shouldn't be skipped or rushed. When you brush, do so for at least two minutes.
[header] How to care for your teeth [title] Brush two times a day. [step] Brushing is important and it shouldn't be skipped or rushed. When you brush, do so for at least two minutes.
However, be sure to squeeze it all out. [substeps] You may discover that your teeth dry easier when your brush brush. If you take longer, a dry, soft brush will work just as well, if not more. Be sure to get the pads and fillings out as well. If you have long or thick teeth make sure to brush the back of your tongue and the sides as well. Say the word " brush " and continue with your tongue. This will give you time to thoroughly clean each tooth. [substeps] Replace your toothbrush when it gets worn out.