An athletic woman stands ready before a track holding a bar far above her head.
An athletic woman stands ready before a track holding a bar far above her head. she
then does several straight back flips over the bar and lands on a mat below her. runs down and throws the pole off into the distance and is shown again in slow motion. gives the bar several times and prepares it by raising both arms up. begins her run demonstrating how to perform back flips in the sand.