[header] How to cross your eyes [title] Focus both your eyes on the tip of your nose. [step] Slowly lower your gaze until both of your eyes are focused on the tip of your nose. This may cause a bit of an eye strain, since you're probably not used to using your eye muscles this way.
[header] How to cross your eyes [title] Focus both your eyes on the tip of your nose. [step] Slowly lower your gaze until both of your eyes are focused on the tip of your nose. This may cause a bit of an eye strain, since you're probably not used to using your eye muscles this way.
You'll feel the strain come back the more you lower your focus, but you won't be disappointed with the results. [substeps] To test the intensity of concentration, close your eyes for a moment, and see how your eyes feel. Though you won't be able to see it yourself, your eyes should now be crossed. But this is no fun so far--since you're looking down, no one else can see that your eyes are crossed. Keep focused with the tip of your nose, as it should be aligned with your top eye at all times. [substeps] Your pupil--the part that is most open--should be aligned with your bottom lid. Hold the tension in your eyes so that they don't get strained and are more relaxed. [substeps] Make sure you're doing it subtly, because you'll know.