A young adult male punches and kicks a suspended punching bag.
A young adult male punches and kicks a suspended punching bag. the young male
then starts to move around the punching bag while still punching and kicking it. throws a fist in the air then does crunches in the tiled floor. lifts and steps on the folded punching bag while the young male grabs a right hand and securely pushes it against the punching bag before dropping his arm to his side and his body jerk. shows his foot as he moves, kicking and punching the air up and down.