[header] How to increase prolactin [title] Stimulate your breasts towards the end of your pregnancy. [step] Starting about 2 months before the baby is due, start to pump your breasts with an electric pump. This can stimulate prolactin production.
[header] How to increase prolactin [title] Stimulate your breasts towards the end of your pregnancy. [step] Starting about 2 months before the baby is due, start to pump your breasts with an electric pump. This can stimulate prolactin production.
This can prevent the baby from hatching or accidentally attempting to use the pump during the pregnancy. [substeps] You should be fertile on average three months later. You may need to increase the pump for 12-24 hours until this happens for the most effective results. It might be helpful to take a multivitamin to track your period and timing. [substeps] Your baby will start to use up prolactin naturally. It will need 2-3 hours of continuous exercise every day for the first 4 months. Start by pumping for 5 minutes, three times daily. Gradually increase this to pumping for 10 minutes every four hours, and then to 15-20 minutes every 2-3 hours.