Next, he adds his feet and starts to kick the air and does twist as if someone is there hitting him.
Next, he adds his feet and starts to kick the air and does twist as if someone is there hitting him. finally
he takes a knee and does a front flip from standing on the mat. , he starts to add his knees and part of his legs. , he comes back to the screen slightly out of breath to end the video. , he turns and sets his legs down on an iron board and pumps his arms in the air before getting up and kicking his glutes.