[header] How to do sexual meditation [title] Select a quiet place, free from distractions. [step] Dim the lights in your bedroom or living room and remove any electronic devices, such as phones, televisions, and laptops. Keep the room at a comfortable temperature.
[header] How to do sexual meditation [title] Select a quiet place, free from distractions. [step] Dim the lights in your bedroom or living room and remove any electronic devices, such as phones, televisions, and laptops. Keep the room at a comfortable temperature.
You may feel chilled, due to a high cholesterol level (bpa), but breathe easily in cool air. You'll be able to lie down and feel comfortable comfortably, removing any thoughts that tempt you. Many users associate sex with sleep, so if you're having a disturbing episode you might want to put on some music. [substeps] If you prefer to sleep indoors, check weather reports for these things on the internet. If it's too cold or too hot, this might be distracting. [substeps] You may also want to set up a couple of cushions on the floor to sit on as you meditate. You may want to find a place with sufficient carpeting, some fresh air, and general ambiance, though you should also make sure the area is well-lit and ready to go when meditation is scheduled. [substeps] You can use a lamp or an artificial light fixture instead of your own.