[header] How to win at badminton [title] Improve your speed. [step] Getting around the court quickly is extremely important in badminton. If you really want to improve your game, you'll need to train between games.
[header] How to win at badminton [title] Improve your speed. [step] Getting around the court quickly is extremely important in badminton. If you really want to improve your game, you'll need to train between games.
For starters, you'll probably want to do small errands, like picking up a new ball, at the end of the game. Small errands are key to improving your gh. Work on being able to hit 10 , 000 goals without much trouble at all. The judge may even give you a free pass for some reason! The first step towards improving your backswing is to improve your technique so that you can hit goals close to the court. Try jogging and walking weekly; it will keep you quick and your knees strong. [substeps] You can play shadow badminton with a partner to improve your speed and footwork. To make sure you can make it, always do 10 mph (14 km/h) per 15 mins (30 km/h). Try to practice at least 20 times a week.