An old clip is shown of a close up of a weight and a man lifting it over his head.
An old clip is shown of a close up of a weight and a man lifting it over his head. several clips
are shown of people weight lifting and ends with a picture of a man holding the weight. are shown of top weights and a man demonstrating different weights. are then shown of men lifting heavy weights over their heads and jumping them off the side. take place of three men lifting weight constantly over their heads over and over again.