[header] How to clean yourself up [title] Bathe yourself daily. [step] Regular bathing eliminates body odors and kills the bacteria that causes bad smells. Use a mild soap and a loofa or washcloth to clean your body while showering.
[header] How to clean yourself up [title] Bathe yourself daily. [step] Regular bathing eliminates body odors and kills the bacteria that causes bad smells. Use a mild soap and a loofa or washcloth to clean your body while showering.
[substeps] Follow the instructions for using a loofa. The cleaning instructions vary with specific soaps or soap products, so consult the specific instructions that came with your particular soapcare supplies. [substeps] Wash your hands frequently, preferably twice a day. If you bathe only in the morning, shower in the evening. Some good loofa or washcloth soap can be found at your local department store. [substeps] Simple but effective, you can begin to wipe up smells within the same amount of time. Look for soaps that advertise as " gentle, " " fragrance-free, " and all-natural. These soaps will be less likely to irritate your skin.