A woman wearing workout gear is standing upright and hanging onto a very long punching bag. Suddenly the woman jumps up and straddles the bag.
A woman wearing workout gear is standing upright and hanging onto a very long punching bag. Suddenly the woman jumps up and straddles the bag. slowly
, the woman drops her upper half of her body while still straddling the bag, and does 5 sit ups while the bag swings with her. the woman begins the whole process of doing it and bending down to show one more time. she lifts the weight up to her neck and then down to her shoulders. the woman does this back and forth and sits on the bag fer awhile.