[header] How to ride a bike with one hand [title] Make sure that you're good at riding a bike with two hands. [step] You should be able to be balanced, and you shouldn't be falling off at all. If you can't ride with two hands, you won't be able to ride with one.
[header] How to ride a bike with one hand [title] Make sure that you're good at riding a bike with two hands. [step] You should be able to be balanced, and you shouldn't be falling off at all. If you can't ride with two hands, you won't be able to ride with one.
[title] Demonstrate how to lead by guiding with one hand. [step] You should always lead with your other hand but with the bottom of your hand placed on the pedal. [substeps] On bikes, positions like wheels, handlebars, or pedals are less important. You should feel like you're running headfirst on the bike when you don't have two hands. [title] Get on your bike and start riding. [step] This time, loosen the grip of one hand (whichever one you feel more comfortable doing). Lean on a chair, a backpack, or whatever you're not comfortable doing. Ride with one hand to hold your torso against the bike and to get off calmly.