[header] How to do a roundoff back tuck [title] Get a good run. [step] It is best for you to do a running round off to prepare yourself to do a round off back tuck. Run for a few steps and then hop with your right foot.
[header] How to do a roundoff back tuck [title] Get a good run. [step] It is best for you to do a running round off to prepare yourself to do a round off back tuck. Run for a few steps and then hop with your right foot.
Lift you arms up as you hop with your right foot. Make sure you are running on your toes and are not flat-footed. When jumping, get with your right side facing towards the spot to begin. When jumping, get with your right side facing towards the spot to start. Land on your outside foot and then hop on your inside to try a somersault. With both feet, take a series of dips (or a big kick) in the grass to save momentum and your throwing arm while doing your round off. This will help to prepare you for a bounce back tuck. You should also be watching the ball closely to ensure it does not bounce off and land on the side opposite you.