Two men stand at the end of a mat one kneeling over with his head between the other mans knees. The standing man flips the kneeling man into the air and onto his shoulders.
Two men stand at the end of a mat one kneeling over with his head between the other mans knees. The standing man flips the kneeling man into the air and onto his shoulders. the standing man
flips the ans man onto his back and then he shoots the man off the mat into the air. stands up and the men did a hand high bending handstand. stands behind the kneeling man on the mat. turns and throws the man on the mat behind them and backs up.