[header] How to be naked more often while living with family [title] Sleep naked. [step] Start sleeping in the nude. It's not as unusual as it may sound-many people prefer feeling unrestrained when they go to bed at night.
[header] How to be naked more often while living with family [title] Sleep naked. [step] Start sleeping in the nude. It's not as unusual as it may sound-many people prefer feeling unrestrained when they go to bed at night.
The key is to do it so you can be completely naked every night. Bring your child or teen some sleep aids, such as a mind cup or a cotton pillowcase. However, if you're able to get naked without waking anyone in an unsafe fashion, you'll never be disturbed. [title] Know what to wear when you're in the nude. If you share a room with someone else, be considerate before you simply bare it all. You may have to have a talk with your roommate about your preferred sleeping arrangement to find out if they would have an issue with you being naked in the same room. In fact, some night sleep experts recommend waking up naked halfway through the day. The corollary method usually involves an hour of sleep per night.