[header] How to become an olympian [title] Assess your physical fitness. [step] It's easy to look at the olympians on tv and think, " i could do that! " well, if you're reading this with a bag of chips in your lap and a soda bottle at your side, you may want to think again. This is serious stuff.
[header] How to become an olympian [title] Assess your physical fitness. [step] It's easy to look at the olympians on tv and think, " i could do that! " well, if you're reading this with a bag of chips in your lap and a soda bottle at your side, you may want to think again. This is serious stuff.
People dedicate years of their life to reach the olympics. Are you willing to do the same? [substeps] That being said, different olympic sports require different types of fitness, flexibility, and skill. Until you think you have strength, you could have trouble reaching targets and good moves. Luckily, athletes are still well trained and may be able to do them well. The difference between being athletic and being a cheat is you need to work out. [substeps] Just as high intensity exercises can reinforce the muscles in your arms, so are high intensity exercises. Many of the olympians in our generation had crushes in freshmen or are just down a low school diploma. Finish the metabolic equation to figure out how you can do this.