[header] How to be a good listener to your family [title] Stay in the present. [step] When listening to a family member, do not let your mind wander to other things. It's important to strive to stay in the present to make your family member feel heard and valued.
[header] How to be a good listener to your family [title] Stay in the present. [step] When listening to a family member, do not let your mind wander to other things. It's important to strive to stay in the present to make your family member feel heard and valued.
Pay attention to what your parent is saying and repeating his or her words back to him or her. [substeps] Pay attention to your child's response to the family member comments, too. Deep breath in and out to enjoy the present moment. Focus on your breath, and avoid thinking about what's happening at that moment. Try not to focus on letting go of any emotions. Allowing your family member to talk without you is just the opposite of encouraging them to talk. [substeps] Avoid distractions when talking to a family member. Put your phone away and give them your full attention.