[header] How to increase testosterone levels naturally [title] Consult your doctor for a yearly physical. [step] Ask for a detailed analysis of your weight. If you are overweight or obese, this could be the cause of a drop in testosterone.
[header] How to increase testosterone levels naturally [title] Consult your doctor for a yearly physical. [step] Ask for a detailed analysis of your weight. If you are overweight or obese, this could be the cause of a drop in testosterone.
Continually weigh yourself or figure out if you produce excess testosterone, which can cause a drop in testosterone levels. If you are overweight or obese, you may be developing high testosterone levels, which could put you in a risky concentration state. If you gain more weight as opposed to less, it is more likely you have a need for testosterone. If you lose weight in a gradual fashion, you could have a hormonal imbalance and cause a drop in testosterone. Discuss your diet and exercises with your doctor. If you are currently taking any supplements to improve your testosterone level, this can be a green light. [substeps] Obese people secrete more aromatase, an enzyme that works to convert testosterone to estrogen. Your metabolism will continue to decrease as your body produces more aromatase, making the problem worse.