A tai chi instructor begins a stance routine and is seen shifting his weight to either leg multiple times before briefly returning to his original stance.
A tai chi instructor begins a stance routine and is seen shifting his weight to either leg multiple times before briefly returning to his original stance. he
does this several more times and then does the splits. then demonstrates numerous punches and kicks by throwing his arms up in victory over the wallpapers. moves his body around in front of the camera and continues to throw punches while continuing to talk about the technique. then begins a second routine that has him facing either direction for a brief period of time.