[header] How to avoid caffeine withdrawal headaches [title] Recognize a caffeine withdrawal headache. [step] Headaches are almost always the primary complaint of people trying to cut caffeine from their diet. [substeps] The pain associated with this kind of headaches is characterized as radiating and dull and it can last for a few hours to days.
[header] How to avoid caffeine withdrawal headaches [title] Recognize a caffeine withdrawal headache. [step] Headaches are almost always the primary complaint of people trying to cut caffeine from their diet. [substeps] The pain associated with this kind of headaches is characterized as radiating and dull and it can last for a few hours to days.
Even mild withdrawal headaches go away on their own. You may experience another symptom your body can't identify, such as nausea and vomiting. Since your body was used to high level of caffeine, it will react to any situation where there is sudden decrease of this substance. [title] Understand why caffeine withdrawal causes headaches. Headaches do not end when you stop taking them. Pain consisting of headaches should be addressed immediately after you stop drinking caffeinated beverages, including coffee, tea, sodas, or juice. Headaches are a symptom of many different causes, including blood clots and low potassium levels (obesity). For many reasons, a stomach ache may be triggered by caffeine withdrawal, but caffeine withdrawal occurs mainly during high doses.