The man mounts the parallel bar and goes into a handstand and performs a series of spins and moves.
The man mounts the parallel bar and goes into a handstand and performs a series of spins and moves. the gymnast
completes a handstand and runs off the bar. goes into his dismount and lands a perfect landing on the mat. finally dismounts the parallel bar and aims at the base of the bar and jumps from the platform and lands on the mat. holds the bar and dips down and then grabs it.