She lies on the floor and does aerobic exercises before getting back on the recumbent bike for an extended period of time.
She lies on the floor and does aerobic exercises before getting back on the recumbent bike for an extended period of time. she
is then shown working out on the bike and begins to move the gears into place in a circular motion. then mounts the recumbent bike and begins doing abdominal crunches before getting back on the bike. finally slows to a stop. does cardio and talks then walks off of the bench and back again before getting off the bike.