[header] How to encourage a friend to seek professional therapy [title] Ask your friend questions. [step] The best way to help your friend is to gain a better understanding of what they are going through. Sit down and gently bring up the topic about your friend's mental health.
[header] How to encourage a friend to seek professional therapy [title] Ask your friend questions. [step] The best way to help your friend is to gain a better understanding of what they are going through. Sit down and gently bring up the topic about your friend's mental health.
They may be experiencing more problems than they know. Talk to them instead of beating them up or ordering them to. Find out as much as you can and discuss your concerns together. [substeps] For example, you might say something like, " i heard that you found a therapist that was a good fit for you. Ask questions to learn more about what they might need. [substeps] You might say, " you haven't seemed like yourself lately. They may have reservations about whether to seek professional therapy, as well as a desire to educate yourself about their mental illness. Find out from them what reservations are going on in your friend's head and ask them about them.