[header] How to be less judgmental [title] Embrace positive thinking. [step] A negative mindset can lead to judgmental thinking. Try to see the positive aspects of every situation, rather than the negatives.
[header] How to be less judgmental [title] Embrace positive thinking. [step] A negative mindset can lead to judgmental thinking. Try to see the positive aspects of every situation, rather than the negatives.
Focus on the positive aspects of every situation and relish in the positives. This can help you turn negative thoughts into positive ones. Give yourself the luxury of staying focused on the positive, rather than dwelling on the negative ones. [substeps] Instead of thinking, " i can't make my plans right now, " think, " i'll make them eventually. When you catch yourself having negative thoughts, challenge them. Then, challenge yourself to pick out something positive. Think about things you like about yourself, or things that you love about yourself. Also try to see a positive side of situations.