[header] How to make up your mind [title] Write out all the possibilities. [step] Any time you've got to make up your mind, it's a good idea to write things down. Some studies show that writing lists help to feel an immediate sense of accomplishment, just from organizing your thoughts into list form.
[header] How to make up your mind [title] Write out all the possibilities. [step] Any time you've got to make up your mind, it's a good idea to write things down. Some studies show that writing lists help to feel an immediate sense of accomplishment, just from organizing your thoughts into list form.
Write out all the possible things, from the things you like to what you dislike. If there are so many possibilities in your room and a really big window (and you can't do them all at the same time), write them all down. This is often the first step in helping to accomplish tasks and make decisions. [substeps] Even if you've only got two decisions, write them down. [substeps] This doesn't need to be formal writing. You can write down more complicated ideas instead of just general ones. And, it's especially helpful when discussing an upcoming event. [substeps] Make a list of things that you need to do or things that you need to put on a calendar.