[header] How to recognize an inguinal hernia [title] Look in the mirror for signs of a hernia. [step] Remove all clothing below your waist and look in the mirror. Place two fingers over the area you think is affected.
[header] How to recognize an inguinal hernia [title] Look in the mirror for signs of a hernia. [step] Remove all clothing below your waist and look in the mirror. Place two fingers over the area you think is affected.
Feel the area for any pain or discomfort. Rub the area for any pressure, especially where there is minimal discomfort. Force yourself to cough and note if you felt or saw a bulge coming out of that area. You can also hold your breath and bear down (contract your abdomen as you were going to the bathroom). They should feel spongy to the touch. [substeps] Smell the area and notice any improvement. If there is significant bleeding, see if it has stopped, or if there is still some blood in one spot. [substeps] Take note of any irregularities in your urine.