[header] How to get up in the morning [title] Avoid hitting snooze. [step] This will help you avoid hitting the snooze button over and over again, and you'll be forced to get out of bed to turn the alarm off. [substeps] Set the alarm on a bookshelf, by the door to your room, or by a window.
[header] How to get up in the morning [title] Avoid hitting snooze. [step] This will help you avoid hitting the snooze button over and over again, and you'll be forced to get out of bed to turn the alarm off. [substeps] Set the alarm on a bookshelf, by the door to your room, or by a window.
Preferably, you should set it to go off at least an hour before you want to go to sleep. [title] Use the snooze button as a reward. Make sure the alarm is close enough that you'll still hear it when it goes off. [title] Turn on the lights as soon as you wake up. Try not to hit the snooze button multiple times, or you'll start to feel groggy. Setting your alarm a few moments before the alarm goes off helps you actually get up and return to sleep early. This works best if you normally wake up at the crack of dawn, so it won't be as important to wake up more gradually. Turn the alarm on a clock nearby that adjusts to this.