[header] How to help people with anxiety [title] Learn about the causes of anxiety. [step] Read up on the causes of anxiety. This will help you understand the other person's perspective and give you some sense of when to offer help.
[header] How to help people with anxiety [title] Learn about the causes of anxiety. [step] Read up on the causes of anxiety. This will help you understand the other person's perspective and give you some sense of when to offer help.
You might ask about a difficult past, a medical condition, or just if there's anything to talk about. [substeps] Although the exact cause of anxiety disorders isn't fully understood, certain factors such as painful or traumatic life experiences and certain genetic traits increase the likelihood of having anxiety. You can do this from someone else's perspective or from you mentally. Learning the causes for anxiety can help you construct practical solutions for the problem. There are a variety of psychological causes that are common to anxiety, and figuring out what these are may help you better help resolve the situation. Here are some common causes : [substeps] Anxiety: these causes are often exacerbated by stress. Some common causes of anxiety include : [substeps] Mental assault: this causes you to think negatively about yourself and make you feel like a victim. Bipolar disorder: this causes you to feel depressed; you may feel bad about yourself, thinking negatively about yourself and comparing yourself to others.