[header] How to chant [title] Find a quiet space. [step] Go to a spot where you can be alone. Make sure that those around you know not to disturb your solitude while you're there.
[header] How to chant [title] Find a quiet space. [step] Go to a spot where you can be alone. Make sure that those around you know not to disturb your solitude while you're there.
This will also keep you from becoming too comfortable with the subject of your chants. Set a goal of 20-30 minutes for each chant you chant. [substeps] The location can be as plain and simple as your bedroom or a quiet corner of your house. On the other hand, some people find it more beneficial to chant in a space that is spiritually uplifting. Music can scare away your mind and make things harder, so try to find a place to have fun. [substeps] Finding a quiet place can help to calm you down and improve concentration. If your friend asks why you're out with him/her, say " i'd like to be alone. " [substeps] Avoid saying anything crazy like, " i've got a fight with my guy " or " i'm not in that for you.