[header] How to gain confidence [title] List your strengths. [step] This is a simple task that will help you get into a self-positive mindset, which is essential to maintaining confidence. Yes, you have areas that need improving, everybody does, but often, a lack of confidence comes from a lack of self-esteem.
[header] How to gain confidence [title] List your strengths. [step] This is a simple task that will help you get into a self-positive mindset, which is essential to maintaining confidence. Yes, you have areas that need improving, everybody does, but often, a lack of confidence comes from a lack of self-esteem.
Don't be afraid to be yourself. What are you afraid of? [substeps] Practice making small talk with a close friend. Listing the positives in your life can help you get past the minor negatives. Here are some things you could include : [substeps] Talents or skills: this doesn't have to be competitive. Try to identify five things you know you are good at and how you know how you feel. Describe your weaknesses, or write an even bigger list. Do some research online to try and find ways to put yourself in the right mindset. [substeps] If you are bisexual, educate yourself about your sexuality by doing some research online or by reading reviews.