[header] How to remove tartar [title] Brush your teeth at least twice a day. [step] Since tartar is caused by plaque buildup, it's important to remove plaque by brushing your teeth for about 2 minutes at least twice every day. [substeps] Wait about 30 minutes after you eat before you brush, since eating can soften the enamel on your teeth.
[header] How to remove tartar [title] Brush your teeth at least twice a day. [step] Since tartar is caused by plaque buildup, it's important to remove plaque by brushing your teeth for about 2 minutes at least twice every day. [substeps] Wait about 30 minutes after you eat before you brush, since eating can soften the enamel on your teeth.
Brush your teeth hard, especially around the gums and the backs of your teeth, once a day. These areas are probably the easiest to see, but some people might mistake this as a sign your toothbrush is putting too much pressure on them. [title] Use a glass of water for daily brushing. [step] Although tartar on your teeth can be a source of excessive plaque, using a glass of water before you brush helps the plaque build up and helps remove tartar. With a bowl of warm water and toothbrush, gently scrub your teeth with a soft toothbrush. Keep floss and rinse your mouth after flossing. If you brush too soon after eating, you can remove enamel, which will weaken your teeth over time. [title] Brush the front, back, and chewing surface of your teeth.