[header] How to fight a cold when pregnant [title] Rest. [step] Rest is a great way to allow your body to recover from any illness like a cold. So, listen to your body.
[header] How to fight a cold when pregnant [title] Rest. [step] Rest is a great way to allow your body to recover from any illness like a cold. So, listen to your body.
In fact, it will probably tell you a lot of things to do immediately before the cold starts. [substeps] Try to relax as much as possible. If you feel tired, then you should rest and relax. Make sure to sleep through the night, take naps, and sit down to relax when you are feeling tired. You should be in bed and away from food or liquids. If you are as active as possible, then avoid dehydration and the cold for several days. Try to avoid sitting or laying down for too long during pregnancy because it can intensify a cold. [substeps] Even the gentlest of movements can mean more than a cold.