[header] How to make an apple pie smoothie [title] Prepare the apple. [step] Wash one large apple and remove the core. You don't need to peel the apple, although you may want to if your blender isn't very powerful.
[header] How to make an apple pie smoothie [title] Prepare the apple. [step] Wash one large apple and remove the core. You don't need to peel the apple, although you may want to if your blender isn't very powerful.
This should be done in two smoothies (one for ice cream and one for yogurt). Make sure you have about 3 ounces of apple. [step] Add a few teaspoons of flour to the blender. Mix the ingredients well to distribute the flour evenly. Chop the apple into rough pieces and put them in the blender. [substeps] Consider using a red delicious of gala apple for the best flavor in this smoothie. After you have the apple and are ready to create your smoothie, drain all of the juice and white sugar from the apple. [substeps] You will want to separate about ½ cup of pulp from the pulp before using the blender.