[header] How to prepare a healthy vegetarian meal [title] Chose your food properly. [step] Real food is produced from real seeds, not gmo-genetically modified. Real food has no poisons, it is organic, with no preservatives, no coloring, nor additives.
[header] How to prepare a healthy vegetarian meal [title] Chose your food properly. [step] Real food is produced from real seeds, not gmo-genetically modified. Real food has no poisons, it is organic, with no preservatives, no coloring, nor additives.
Real food is seasonal and it is local. Real food does not travel thousands of miles to reach you. The only real food that is mislabeled without preservatives is 100% soy or margarine, but a little white flour will do. Stop eating processed foods, like mashed potatoes and bread. At the same time, a real food has no chemicals (e.g. butter, oil, or salt) and no fat. Real food is better not to have pesticides on the food or you risk being fined. [substeps] There are two kinds of food: real and seed.