[header] How to prepare on the day you get braces [title] Focus on the benefits of getting braces. [step] This holds especially true if the thought of getting braces makes you feel afraid, nervous, or reluctant. Braces will help to straighten your teeth and improve your smile.
[header] How to prepare on the day you get braces [title] Focus on the benefits of getting braces. [step] This holds especially true if the thought of getting braces makes you feel afraid, nervous, or reluctant. Braces will help to straighten your teeth and improve your smile.
Your fear and apprehension will lessen once you talk to your dentist and start applying your braces in the morning. [substeps] Braces help to realign your teeth and help them tone, rather than growing them long and thick. Ask your doctor for advice on getting braces to compensate for your fear and apprehension. [title] Make a list of everything you will need to eat before the day of the appointment. No matter what, this will raise your confidence. Also remember that lots of people have or have had braces-you're not alone. It can also make you feel happier and sleep better. [substeps] If you already have braces, you're more likely to wear them on days you haven't had the braces.