It's been found that taking garlic orally may help lower systolic blood pressure to around 7 to 9 mmHg as well as diastolic blood pressure to around 4 to 6 mmHg for those suffering from high blood pressure.
ພົບວ່າການກິນຜັກທຽມໃນປາກອາດຈະຊ່ວຍຫຼຸດຄວາມດັນເລືອດ systolic ໄດ້ປະມານ 7 ຫາ 9 mmHg ພ້ອມທັງຄວາມດັນເລືອດ diastolic ປະມານ 4 - 6 mmHg ສໍາ ລັບຜູ້ທີ່ເປັນໂລກຄວາມດັນເລືອດສູງ.