Wear only a swimsuit, a swimsuit or bikini, you should resort to a sunscreen, which has a high SPF. Whether full or lightly dressed, you should never forget the sunglasses, so that the eyes are protected from excessive radiation. If you follow these simple rules, you can now go on vacation!
ໃສ່ເຄື່ອງນຸ່ງຫົ່ມ, ຊຸດລອຍນ້ໍາຫຼື bikini, ທ່ານຄວນໃຊ້ນວດ sunscreen ເຊິ່ງມີ SPF ສູງ. ບໍ່ວ່າຈະນຸ່ງເຕັມຫຼືນຸ່ມ, ທ່ານບໍ່ຄວນລືມແວ່ນຕາກັນແດດ, ດັ່ງນັ້ນຕາຈະຖືກປ້ອງກັນຈາກຮັງສີຫຼາຍເກີນໄປ. ຖ້າທ່ານປະຕິບັດຕາມກົດລະບຽບເຫຼົ່ານີ້ງ່າຍໆ, ທ່ານສາມາດພັກຜ່ອນໄດ້!