Dark Chocolate- as a lot as it's scrumptious and healthy, it carries 64mg of magnesium which is 16% of the RDI.
ເລດຊ້ໍາ- ເທົ່າທີ່ມັນແຊບແລະມີສຸຂະພາບດີ, ມັນປະກອບດ້ວຍແມັກນີຊຽມ 64mg ເຊິ່ງເທົ່າກັບ 16% ຂອງ RDI.