4.Pumpkin is also a natural source of magnesium, phosphorus, selenium, zinc, vitamin A, and vitamin C.
3.Pumpkin ຍັງເປັນແຫຼ່ງທໍາມະຊາດຂອງ magnesium, phosphorus, selenium, ສັງກະສີ, ວິຕາມິນ A ແລະວິຕາມິນ C.