5-HTP or “hydroxy L-tryptophan” (5-Hydroxytryptophan) is a naturally-occurring amino acid and is the precursor and metabolic intermediate in the biosynthesis of the neurotransmitters serotonin and melatonin from tryptophan. 5-HTP is converted to the neurotransmitter serotonin (5-HT), with the help of vitamin B6.This occurs both in nervous tissue and in the liver. 5-HTP crosses the blood-brain barrier (while 5-HT does not). Supplementation with 5-HTP therefore increases production of serotonin.
5 HTP ຫຼື "hydroxy L tryptophan," (5-Hydroxytryptophan) ເປັນກົດອະມິໂນທໍາມະຊາດ, ເກີດຂຶ້ນແລະເປັນຄາຣະວາແລະເມດັບປານກາງໃນ biosynthesis ຂອງ neurotransmitters ການ serotonin ແລະ melatonin ຈາກ tryptophan ໄດ້. 5 HTP ຖືກປ່ຽນກັບ serotonin neurotransmitter (5 HT), ກັບການຊ່ວຍເຫຼືອຂອງ B6.This ວິຕາມິນທີ່ເກີດຂຶ້ນທັງໃນຈຸລັງປະສາດແລະໃນຕັບ. 5 HTP ຂ້າມອຸປະສັກເລືອດສະຫມອງ (ໃນຂະນະທີ່ 5 HT ບໍ່). ເສີມມີ 5 HTP ນັ້ນເພີ່ມການຜະລິດຂອງ serotonin.