Rohan
Eorl also built the first city of Rohan, Aldburg. Eorl lost his life fighting the Easterlings in the Wold. Migration was continued to the days of second king Brego who defended the borders against the Dunlendings and Easterlings, and drove the remaining Orcs and Balchoth off the Wold.


Rohan
Rohan was the territory of the Rohirrim, a people of herdsmen and farmers on the northern borders of Gondor in Middle-earth. Well-known for their horses and cavalry, they were Gondor's most important ally.


Conclusion of Roseville City Councilâs $500K Dilemma
Folks â State Mandates once again are forcing the âwastingâ of the $500k. If you vote Democrat, thank you so much for screwing local government. From Susan Rohan: Local government is no longer immune from the onslaught of state and federal mandates. Business has been reeling from them for years.


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Isaac Newton's First Law of Motion describes the behavior of a massive body at rest or in uniform linear motion, i.e., not accelerating or rotating. The First Law states, A body at rest will remain at rest, and a body in motion will remain in motion unless it is acted upon by an external force.


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Newton's first law. An object in motion stays in motion and an object at rest stays at rest. Newton's second law. The relationship between force and acceleration, the the more force you apply the faster it accelerates and an object with a heaver mass needs more force to accelerate at the same speed.


Inertia & Newton's First Law of Motion
Inertia & Newtonâs First Law of Motion. A body, such as a soccer ball, will remain at rest unless acted upon by an external force. Isaac Newtonâs First Law of Motion describes the behavior of a massive body at rest or in uniform linear motion, i.e., not accelerating or rotating.


Inertia & Newton's First Law of Motion
Newton's first law in action Rockets traveling through space encompass all three of Newton's laws of motion. Before a rocket is even launched, it is at rest on the surface of Earth.


Why is inertia Newton's first law?
I think inertia is a powerful idea.The tendency of a body to resist any change in its motion (speed or direction).The other words to resist any change in its acceleration is called its inertia. Mass can be thought of as a measure of a bodyâs inertia.Inertia means reluctance to change. Inertia reduces a rate of change but cannot stop it. The inertia is the Newton's first law.


Inertia & Newton's First Law of Motion
Newton also critiqued and expanded on the work of Rene Descartes, who also published a set of laws of nature in 1644, two years after Newton was born. Descartes' laws are very similar to Newton's first law of motion. Back then, most people believed that the natural state of a body was to be at rest.


Why is inertia Newton's first law?
I am not able to fully understand your question, that wether you want to know why there is that concept of interia in Newtonâs first law of motion or wether you want to know what the Law actually is, or what is inertia directly.


Why is inertia Newton's first law?
Is Newton's First Law of Motion related to inertia? What is the relationship between the law of inertia and Newton's first law? Can Newton's first law be understood with an analogy? What role does gravity or inertia play in the application of Newton's 2nd law of motion?


What is Newton's first law of motion?
Newton's First Law of Motion states, A body at rest will remain at rest, and a body in motion will remain in motion unless it is acted upon by an external force. Newton's First Law of Motion states, A body at rest will remain at rest, and a body in motion will remain in motion unless it is acted upon by an external force.


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Filming for Season 6 of the Walking Dead will begin on May 4. The filming for Season 6 of the Walking Dead will start up on May 4 and we should be able to hear some spoilers and dirt from the filming. Location manager Mike Riley discussed the upcoming filming : âSorry Iâm late.


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Filming for Season 6 of the Walking Dead will begin on May 4. The filming for Season 6 of the Walking Dead will start up on May 4 and we should be able to hear some spoilers and dirt from the filming. Location manager Mike Riley discussed the upcoming filming :


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If season 6 follows a similar schedule to the filming of previous seasons, we should see it begin in May. For season 5, filming started on May 5th and ran through November.


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âThe Walking Deadâ 2016 Schedule: Season 6 Episodes List, Season 7 Filming Dates & More. Update (10/12/15): The Walking Dead midseason premiere is scheduled to air on February 14, 2016, which puts the Season 6 finalale on April 3, 2016.


âThe Walking Deadâ 2016 Schedule: Season 6 Episodes List, Season 7 Filming Dates & More
Original Story (10/1/15): With The Walking Dead Season 6 finally debuting on October 11, we thought it would be high time to put together a TWD 2016 schedule âcomplete with an episode list, air dates, filming info on Season 7, and so much more.


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Filming for Season 6 of the Walking Dead will begin on May 4.


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The filming for Season 6 of the Walking Dead will start up on May 4 and we should be able to hear some spoilers and dirt from the filming. Location manager Mike Riley discussed the upcoming filming : âSorry Iâm late.


âThe Walking Deadâ 2015 Schedule: Season 5 Episodes List, Season 6 Filming Dates & More
So, at the risk of being off, weâll guess that Season 6 filming will start on Monday, May 3, 2015. The exact date is a guess, but unless they radically change the usual schedule, early May to late November is still a fairly safe bet for the 16-episode filming timeline.


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âThe Walking Deadâ 2016 Schedule: Season 6 Episodes List, Season 7 Filming Dates & More. Update (10/12/15): The Walking Dead midseason premiere is scheduled to air on February 14, 2016, which puts the Season 6 finalale on April 3, 2016. Happy TWD watching!


âThe Walking Deadâ 2016 Schedule: Season 6 Episodes List, Season 7 Filming Dates & More
Update (10/12/15): The Walking Dead midseason premiere is scheduled to air on February 14, 2016, which puts the Season 6 finalale on April 3, 2016.


5 sweet international destinations where strong dollars mean cheaper vacations
Now, with the strong U.S. dollar, it's even more so. You can get 20% more bang for your buck than a year ago. Charming bed and breakfasts in restored riyads can cost less than $100 a night. Street food, if you dare, can cost the equivalent of just a few dollars.


USD - US Dollar
The US Dollar is the currency of United States. Our currency rankings show that the most popular United States Dollar exchange rate is the USD to EUR rate. The currency code for Dollars is USD, and the currency symbol is $. Below, you'll find US Dollar rates and a currency converter. You can also subscribe to our currency newsletters with daily rates and analysis, read the XE Currency Blog, or take USD rates on the go with our XE Currency Apps and website. More info â¶.


5 sweet international destinations where strong dollars mean cheaper vacations
This year, you can add another reason: The best exchange rates in six years. Canadian dollars are 15% cheaper than this time last year, creating a great excuse to travel just across the border. Unlike some vacation destinations abroad, a long flight isn't required.


5 sweet international destinations where strong dollars mean cheaper vacations
5 sweet international destinations where strong dollars mean cheaper vacations. A swanky room overlooking a sunny piazza in Rome costs a lot less this year. So does sipping espresso, nibbling on croissants, and dinning on steak frites in Parisian cafes. Favorable currency exchange rates are making overseas travel far more affordable for Americans.


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Dollar inches higher as markets cautious on U.S.-China meeting. Thursday, 6 Apr 2017 | 3:00 PM ET The euro hit a three-week low after the head of the European Central Bank said he saw no need to deviate from the ECB's policy path. Commodities tomorrow: DOE build a surprise.


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NEWS: USD Celebrates Founder's Day. VERMILLION, S.D. â The University of South Dakota celebrates âFounderâs Dayâ on Friday, April 21, marking the 155th anniversary of its establishment by the first Dakota Territory Legislature in 1862.


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April 20, 2017. La table francaise (French Conversation Table) Our weekly French conversation group, la table francaise is free and open to all students, faculty, staff and community members who would like to speak French. Everyone, regardless of their level of French, is welcome. No grades.


What is the phase where nuclear envelope dissolves?
Best Answer: The first question asks about the nuclear envelope, which is also the nuclear membrane. This membrane surrounds the nucleus of the cell and has gaps in it, which are called nuclear pores. Mitosis has four stages with interphase and to remember these stages, you can use the following mnemonic: IPMAT.


Nuclear envelope
The nuclear membrane is punctured by thousands of nuclear pore complexesâlarge hollow proteins about 100 nm across, with an inner channel about 40 nm wide.


Cell nucleus
The nuclear membrane consists of two lipid bilayers âthe inner nuclear membrane, and the outer nuclear membrane. The space between the membranes is called the perinuclear space, a region contiguous with the lumen (inside) of the endoplasmic reticulum. It is usually about 20â40 nm wide.


Nuclear envelope
During the G2 phase of interphase, the nuclear membrane increases its surface area and doubles its number of nuclear pore complexes. In lower eukaryotes, such as yeast, which undergo closed mitosis, the nuclear membrane stays intact during cell division.


Does the Nuclear Envelope Disappear in Metaphase?
The nuclear envelope does not disappear in metaphase of mitosis, because it already did in prophase. The nuclear envelope is a large and complex structure and not just a floppy membrane pouch.


Does the Nuclear Envelope Disappear in Metaphase?
Microtubules are like ropes that will pull the chromosomes apart. In fact, the microtubules already connected to the chromosomes during prophase, long before metaphase. The connection of microtubules to chromosomes is why the nuclear envelope needed to be broken down during prophase.


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Prophase. Mitosis, or cell division, has four general phases: prophase, metaphase, anaphase and telophase. The nuclear envelope breaks apart during prophase. Prophase is the time during which the DNA in the nucleus condenses, meaning it gets packaged by many proteins into thick, finger-like structures.


Outline of cell biology
From Wikipedia, the free encyclopedia. A nuclear membrane, also known as the nuclear envelope, nucleolemma or karyotheca, is the double lipid bilayer membrane which surrounds the genetic material and nucleolus in eukaryotic cells.


Does the Nuclear Envelope Disappear in Metaphase?
The nuclear envelope would have gotten in the way. The microtubules from opposite ends of a dividing cell connect to the chromosomes during prophase. They push and pull on the chromosomes until the chromosomes align in the middle during metaphase.


What is the phase where nuclear envelope dissolves?
Prophase is the next phase and it is where centrosomes move towards the poles (either end) of the cell. They start producing spindle fibres. The nuclear membrane breaks down, which will allow the chromosomes to move towards the poles during anaphase.


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The importance of maintaining the temperature of the newborn baby has been known for centuries. Thermal stress has been associated with an increase in morbidity and mortality, making early detection an important part of monitoring in sick infants. Two main mechanisms control heat production: Chemical thermogenesis.


Your babyâs temperature regulation for comfort and safety
Your babyâs temperature regulation for comfort and safety. After 9 months in a perfectly regulated environment â the womb â it becomes one of your babyâs first tasks to regulate his body temperature. It takes a while for this ability to develop and intermittently you may find that your baby is too hot or has freezing hands.


Thermoregulation
For the 2011 Japanese film, see Body Temperature (film). Thermoregulation is the ability of an organism to keep its body temperature within certain boundaries, even when the surrounding temperature is very different. A thermoconforming organism, by contrast, simply adopts the surrounding temperature as its own body temperature, thus avoiding the need for internal thermoregulation.


Everything you need to know about regulating your baby's temperature!
For the first two months - the first 8 weeks to be precise - a baby has total thermal immaturity, explains paediatrician Dr Candice Ostrowka. Babies have a lot of difficulty regulating their base temperature, which is around 37Â°- 37.5Â°C. They are very sensitive to variations in temperature, whether cold or hot. Adapting to temperature changes requires a lot of effort and energy.


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Normal body temperature is maintained by balancing heat loss and heat gain in a changing environment. Less than 1Â°C separates a baby from cold stress and warm stress which divert energy away from growth and towards the struggle of regulating body temperature.


Temperature regulation
Temperature regulation. I am thirteen weeks, and I am either freezing to the point I shiver, or sweating and hot to the point I feel sick to my stomach.


Thermoregulation for neonates
Thermoregulation for neonates. Temperature control or thermoregulation in the neonate is a critical physiological function that is strongly influenced by physical immaturity, extent of illness and environmental factors (Thomas, 1994). By definition, the term neonate refers to the first 28 days post delivery.


Thermoregulation for neonates
For neonates receiving intensive care, peripheral skin temperature is monitored continuously by use of a probe placed on the sole of the foot ( Rationale 7 and Rationale 8)( Turnbell and Petty, 2013). Allow five minutes for skin temperature to stabilise once applied to foot.


Your babyâs temperature regulation for comfort and safety
The optimal temperature for your babyâs room is 18Ë to 20Ë â any hotter than this and your baby will be uncomfortable and at the risk of SIDS when sleeping. Invest in a good room thermometer and use a fan to cool it down or a humidifier or panel heater to warm it to the right temperature.


Nuuk
Nuuk (Greenlandic pronunciation: [nuËk]; Danish: GodthÃ¥b) is the capital and largest city of Greenland and the municipality of Sermersooq. It is the seat of government and the country's largest cultural and economic centre.


___ Satellite View and Map of the City of Nuuk (GodthÃ¥b), Greenland
One World. Nations Online. Countries in the World. Satellite view is showing the Nuuk, seaport, largest municipality and capital of Greenland, an autonomous country within the Kingdom of Denmark and the world's largest island. The city is located at the mouth of the Nuup Kangerlua inlet at Davis Strait on the southern west coast of Greenland.


Greenland
Although Greenland remains a part of the Kingdom of Denmark, the islandâs home-rule government is responsible for most domestic affairs. The Greenlandic people are primarily Inuit (Eskimo). The capital of Greenland is Nuuk (GodthÃ¥b).


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Nuuk also known by its Danish name of GodthÃ¥b (Good Hope), is the capital and administrative centre of Greenland, with a population of around 15,000 (about 1/4 the entire population of the country). The city is sometimes accused of being rather soulless, with many high-rise blocks. Nuuk, along with most of Greenland, has a subarctic climate.


Nuuk Airport
With connections to Iceland, Nuuk Airport is also one of six international airports in Greenland but serves only destinations within Greenland and Iceland. International connections are made with flights to either KeflavÃk International Airport in Iceland or Kangerlussuaq Airport.


Nuuk
Nuuk is the Kalaallisut word for cape. It is so named because of its position at the end of the Nuup Kangerlua fjord on the eastern shore of the Labrador Sea. Its latitude, at 64Â°10' N, makes it the world's northernmost capital, located only a few kilometres farther north than the Icelandic capital ReykjavÃk.


Greenland
Greenland is separated from Canadaâs Ellesmere Island to the north by only 16 miles (26 km). The nearest European country is Iceland, lying about 200 miles (320 km) across the Denmark Strait to the southeast.


Greenland
Katuaq Cultural Centre, also in Nuuk, hosts concerts, art exhibits, and other cultural events. Numerous sports are played in Greenland: football (soccer) is very popular, as are skiing, badminton, handball, table tennis, tae kwon do, and volleyball.


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Welcome to Nuuk. Nuuk is Greenland's capital and by far its biggest, most cosmopolitan town. It commands a grand fjord system and is backed by a splendid panorama of mountains. From carefully chosen angles the town can look picturesque, and if you haven't seen anywhere else in Greenland you may find it almost quaint.


Nuuk Airport
Nuuk Airport. Nuuk Airport (Greenlandic: Mittarfik Nuuk; Danish: GodthÃ¥b Lufthavn; (IATA: GOH, ICAO: BGGH)) is an airport serving Nuuk, the capital of Greenland.


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Stewardship Costs. Based on the reports of eight land trusts, as found in the literature survey, average annual stewardship costs are $786/easement, with a range of $431 to $1,500 (excluding the costs to resolve major easement violations).


Introduction
Stewardship Costs. Based on the reports of eight land trusts, as found in the literature survey, average annual stewardship costs are $786/easement, with a range of $431 to $1,500 (excluding the costs to resolve major easement violations). The following describes the costs involved with the components of stewardship.


Introduction
Some holders divide the cost of a single easement defense amongst multiple easements (50-100). This method has two major flaws. First, it assumes that only one easement will need to be defended in court against a violation. Second, small holders would not have 50-100 easements to spread the costs over.


Introduction
Although larger easements will be more costly to monitor than smaller ones, many costs are not proportional to the size of the easement. While it will take longer to view the land of a larger easement, other costs, such as communications with the landowner and travel to the property, are not related to size.


Introduction
The Land Trust Alliance estimates the cost of an amendment to range between $500 and $5,000, and possibly higher (Doscher et al., 2007). Projects to amend/restate easements supported by the Pennsylvania Land Trust Association ranged in cost from $676 to $9,425 with an average cost of $4,826.


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Survey $1,000 â $5,000+. A conservation easement requires an accurate legal description of the property you plan to place under easement. If one does not exist and the legal description is not verifiable, a survey may be needed.


How much will an easement cost?
At closing, you will be asked to pay all attorney and filing costs incurred by NCCT, amounting to $1200 on average. You will also be asked to make a donation to NCCTâs easement protection and stewardship endowment.


How much will an easement cost?
(See âTax Benefitsâ in the Land Conservation Options.) You will want to check with your attorney or tax advisor, but in most cases, a property owner ends up saving money with an easement. That said, there are up-front costs in addition to the $500 you gave to NCCT to initiate work on your easement.


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This contribution is necessary to cover Land Trust costs in preparing the conservation easement, including site analysis; identification of conservation values; review of title commitment, baseline documentation and minerals report; development of conservation easement language; and development of a management plan.


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Staff will track the cost to administer the easement and will bill the. Grantee for any cost in excess of $1,500 at the cost of staff time plus 20%. The applicant will be. informed if the project exceeds the base fee and as staff time accrues.


History of Microsoft
The first operating system publicly released by the company was a variant of Unix announced on August 25, 1980. Acquired from AT&T through a distribution license, Microsoft dubbed it Xenix, and hired Santa Cruz Operation in order to port/adapt the operating system to several platforms.


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Billing and account help for Office 365 for home. Change your payment method for Office 365 for home. Admin: Billing in Office 365 for business. Admin: View your bill for Office 365 for business.


History of Microsoft
In August, Microsoft and IBM partnered in the development of a different operating system called OS/2. OS/2 was marketed in connection with a new hardware design proprietary to IBM, the PS/2. On February 16, 1986, Microsoft relocated their headquarters to a corporate office campus in Redmond, Washington.


History & Evolution Of Microsoft Office Software
When it comes to office automation, the first thing that comes to mind is Microsoft Office. One cannot imagine a Windows-based computer without a local copy of Word, Excel and PowerPoint.


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Tools pull down menu, Customize / Options, reset your selected toolbar to default, but for toolbar color issues that washes out the icons making them hard to read, it is a different set of needlessly confusing menus open source software is famous for.ommon. asked 2013-10-19 16:42:38 +0200. I changed some settings in preferences, and I had documents that changed because of my actions. I want to set all the Libre office settings back to their original settings, so that my documents will be rendered fully again.


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1 To reset the toolbar buttons, first click here on View.. 2  Then, on the menu that opens, move your mouse over the option Toolbars.. 3  A side menu should appear. 4  Look here for the Customize... option and click on it once.5  The customize window should open. Then, on the menu that opens, move your mouse over the option Toolbars.. 2  A side menu should appear. 3  Look here for the Customize... option and click on it once. 4  The customize window should open.


How to change icons and toolbar color in Libre Office 4
This tutorial shows how to change the icons and toolbar color in LibreOffice 4. This tutorial comprehends the LibreOffice for OS X. With some adjustments you can make it work for other platforms too.Links in this tutorial: http://en.wikipedia.org/wiki/Libreoffice. http://blog.goranrakic.com/archives/2...Source:his tutorial shows how to change the icons and toolbar color in LibreOffice 4. This tutorial comprehends the LibreOffice for OS X. With some adjustments you can make it work for other platforms too. Links in this tutorial:


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1 In this example, the Save As button here should actually not appear by default and has been customized to be shown. 2  To reset the toolbar buttons, first click here on View.. 3  Then, on the menu that opens, move your mouse over the option Toolbars..4  A side menu should appear. Then, on the menu that opens, move your mouse over the option Toolbars.. 2  A side menu should appear. 3  Look here for the Customize... option and click on it once. 4  The customize window should open.


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1 Then, on the menu that opens, move your mouse over the option Toolbars.. 2  A side menu should appear. 3  Look here for the Customize... option and click on it once. 4  The customize window should open. Then, on the menu that opens, move your mouse over the option Toolbars.. 2  A side menu should appear. 3  Look here for the Customize... option and click on it once. 4  The customize window should open.


How can i Change LibreOffice UI?
With your new toolbar selected in the customize window, click the Toolbar button iand change Icons Only to Icons and Text.:) +1 That helped but still i think missing, user-friendliness.Is there any night mode in Libreoffice? LibreOffice is not that eye pleasing, i guess.ith your new toolbar selected in the customize window, click the Toolbar button iand change Icons Only to Icons and Text.:) +1 That helped but still i think missing, user-friendliness.


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This step-by-step article describes how to reset a menu in a Microsoft Office program back to its default first-run condition. In addition, this article describes the following: Office programs have a feature called Personalized Menus and Toolbars. This feature is shared across all Office programs.his step-by-step article describes how to reset a menu in a Microsoft Office program back to its default first-run condition. In addition, this article describes the following: Office programs have a feature called Personalized Menus and Toolbars. This feature is shared across all Office programs.


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Restoring the default toolbar set. 1  Right-click Hold down the Ctrl key while you click on an empty section of the tab strip and select to open the Customize Toolbar window. 2  Click Restore Default Set. 3  Click Done to dismiss the Customize Toolbars window. Right-click Hold down the Ctrl key while you click on an empty section of the tab strip and select to open the Customize Toolbar window. 2  Click Restore Default Set. 3  Click Done to dismiss the Customize Toolbars window.


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3 SUMMARY The free LibreOffice suite of software programs is a great alternative to not-free Microsoft Office... However, you should set the various programs inside LibreOffice to default to the most common file formats of .doc, .xls, and .ppt in order to have maximum compatibility with Microsoft Office.4 SOFTWARE PROGRAMS INSIDE LIBREOFFICEâ¢ LibreOffice Writer is a free word processing program. SOFTWARE PROGRAMS INSIDE LIBREOFFICE (continued) â¢LibreOffice Impress is a free presentation program. You can use it instead of the not-free Microsoft PowerPoint.. in Microsoft Office... 6 THE BEST FILE FORMATS FOR LIBREOFFICE TO DEFAULT TO ARE.


How to reset Libre to original default settings? [closed]
common. asked 2013-10-19 16:42:38 +0200. I changed some settings in preferences, and I had documents that changed because of my actions. I want to set all the Libre office settings back to their original settings, so that my documents will be rendered fully again..ommon. asked 2013-10-19 16:42:38 +0200. I changed some settings in preferences, and I had documents that changed because of my actions. I want to set all the Libre office settings back to their original settings, so that my documents will be rendered fully again.


Can you get pregnant 7 days after your last period?
obstetrician and fertility specialist. Yes, it's possible to get pregnant right after your period. The shorter your cycle and the longer your period, the more likely it is that you'll be fertile during the last few days of your period or in the days just afterward.


When to have sex if you want to get pregnant
You're most likely to conceive if you have sex during the two days before you ovulate and on the day of ovulation. That way, it's more likely there will be a healthy supply of sperm in your fallopian tubes when an egg is released. See our article on how babies are made for more information on how conception works.


Top 30 Doctor insights on: What Is The Best Day To Conceive After A Period
Get pregnant in May: If periods start on the 6th every month, that means cycles are about 30 days long. So, ovulation would be about 16 days after the 6th, meaning ovulation is about the 22nd. Having sex twice a day from the 18th through the 24th give good chances for a pregnancy.


Top 30 Doctor insights on: What Is The Best Day To Conceive After A Period
Mid-cycle: Day one is the first day of your period. If your cycle has 28 days between first days, the optimal days are day 11-17 for conception. You can get pregnant if you have sex before or after that time frame, but that is optimal. ...Read more.


Timing Sex to Get Pregnant
Best Time to Have Sex to Conceive. Because sperm lasts several days in the human body, and a womanâs egg only last a maximum of 24 hours, the best time to have sex to get pregnant is a few days before ovulation should occur. Couples should begin having sex five days before a woman will ovulate and one day after ovulation.


Timing Sex to Get Pregnant
When you are trying to conceive, there are certain times in your menstrual cycle when you are more fertile than others. Fertile days in your menstrual cycle occur around the time of ovulation, when your ovaries release a mature egg for fertilization.


The Best 1950's Classic TV Shows
Father Knows Best is an American radio and television comedy series which portrayed a middle class family life in the Midwest. It was created by writer Ed James in the 1940s, and ran on radio from 1949 to 1954 and on television from 1954 to 1960.


Father Knows Best
Father Knows Best Trivia Before the TV show, there was a Father Knows Best radio show that aired from August 25, 1949 through November 19, 1953!


Father Knows Best
Kathy Kitten Anderson. Before the TV show, there was a Father Knows Best radio show that aired from August 25, 1949 through November 19, 1953! Robert Young was the only cast member to make the transition from radio to television. Some episodes of this program were rebroadcast (as flashbacks) in the finaltwo seasons.


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Father Knows Best began as an NBC radio series in 1948, with Robert Young in the starting role. He was the only member of the radio cast that made the transition to TV in 1954.


Father Knows Best
Before the TV show, there was a Father Knows Best radio show that aired from August 25, 1949 through November 19, 1953! Robert Young was the only cast member to make the transition from radio to television.


The Best 1950's Classic TV Shows
Father Knows Best is a radio and television comedy series which portrayed a middle class family life in the Midwest.


Father Knows Best
Reviews: 22 user | 11 critic. The popular radio show comes to life in this hit sitcom about a wise family man, Jim Anderson, his common-sense wife Margaret and their children Betty, Bud and Kathy.


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This site is dedicated to the best old TV shows to air on television. Featured are series guides, theme songs, DVDs and more from the last 6 decades of primetime.


Father Knows Best
When a family crisis arose, Jim would clam the waters with a warm smile and some sensible advice. When Father Knows Best went on television in 1954, the three children were aged 14 [Bud], and 9 [Kathy].


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Homes in ZIP code 35118 were primarily built in 1939 or earlier or the 1970s. Looking at 35118 real estate data, the median home value of $112,900 is slightly less than average compared to the rest of the country.


35118 Zip Code (Sylvan Springs, AL) Detailed Profile
Top industries in this zip code by the number of employees in 2005: 1  Mining: Support Activities for Coal Mining (100-249 employees: 1 establishment) 2  Construction: Manufacturing (20-49: 1) 3  Administrative and Support and Waste Management and Remediation Services: Other Waste Collection (20-49: 1)


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71% of the 35118 zip code residents lived in the same house 5 years ago. Out of people who lived in different houses, 82% lived in this county. Out of people who lived in different counties, 50% lived in Alabama. 93% of the 35118 zip code residents lived in the same house 1 year ago.


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Mulga, AL Acceptable: Sylvan Spgs, Sylvan Springs Unacceptable: Maytown Stats and Demographics for the 35118 ZIP Code. ZIP code 35118 is located in north Alabama and covers a slightly less than average land area compared to other ZIP codes in the United States. It also has a slightly less than average population density. The people living in ZIP code 35118 are primarily white.


35118 Zip Code (Sylvan Springs, AL) Detailed Profile
Notable locations in zip code 35118: Maytown Volunteer Fire Department (A), Sylvan Springs Fire and Rescue (B), Birmingport Fire District Station 2 (C). Display/hide their locations on the map Churches in zip code 35118 include: First Baptist Church of Booker Heights (A), West Grove Church (B), Short Creek Church (C).


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In addition to the primary city for a ZIP code, USPS also publishes a list of other acceptable cities that can be used with ZIP code 35118. However, if you are mailing something to ZIP code 35118, you should not use any of the cities listed as unacceptable. Choose from the primary or acceptable cities when mailing your package or letter. Primary city: Mulga, AL Acceptable: Sylvan Spgs, Sylvan Springs Unacceptable: Maytown Stats and Demographics for the 35118 ZIP Code


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According to our research of Alabama and other state lists there were 19 registered sex offenders living in 35118 zip code as of September 01, 2017. The ratio of number of residents in zip code 35118 to the number of sex offenders is 105 to 1.


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Interactive and printable 35118 ZIP code maps, population demographics, Sylvan Springs AL real estate costs, rental prices, and home values.


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For population 25 years and over in 35118: 1  High school or higher: 81.2%. 2  Bachelor's degree or higher: 10.1%. 3  Graduate or professional degree: 3.6%. 4  Unemployed: 9.2%. 5  Mean travel time to work (commute): 28.2 minutes.


35118 Zip Code (Sylvan Springs, AL) Detailed Profile
Notable locations in this zip code not listed on our city pages. 1  Click to draw/clear zip code borders. 2  Notable locations in zip code 35118: Maytown Volunteer Fire Department (A), Sylvan Springs Fire and Rescue (B), Birmingport Fire District Station 2 (C). Display/hide their locations on the map. Churches in zip code 35118 include: First Baptist Church of Booker Heights (A), West Grove Church (B), Short Creek Church (C). Display/hide their locations on the map


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1 Sign up for our FREE 10 day email series and learn the basics and get a FREE educational PDF with recipes and tips!  Join our Facebook Group, Healthy Living with Oh Lardy to connect with others and share tips and recipes for DIY, beauty, cleaning and much more.


Love Lotion: Homemade Lubricant Recipe
Once hardened, whip your coconut oil until itâs light and fluffy. I use an immersion blender (THIS one), but a stand or hand mixer works great, too. Store in a glass jar â I love and use THESE jars for this homemade lubricant recipe. *Important Note: Coconut oil can break down latex and may make latex condoms ineffective.


The Personal Lubricant That Will Change Your Life!
If you have been a fan of Oh Lardy for any length of time, you probably know that we like to eat foods with real ingredients and use products that are healthy and natural. I can tell you right now that any personal lubricant you purchase at the drug store is far from natural.


Love Lotion: Homemade Lubricant Recipe
So hereâs my super simple recipe for my homemade lubricant. Not only is this homemade lubricant recipe all natural and safe, but itâs filled with nourishing ingredients that are actually beneficial to your skin and healthy for your nether-regions. This also makes the best sensual massage lotion.


Recipe for Personal Lubricant
In place of corn or potato starch, you can use 1 teaspoon of sodium alginate. To flavor your personal lube, try adding a few drops of vanilla extract or honey. Do not use any forms of oil, such as vegetable oil; this can cause women to develop yeast infections.


The Personal Lubricant That Will Change Your Life!
Fortunately coconut oil makes an excellent personal lubricant. However, if you use latex condoms, this lubricant is a NO-NO. Coconut and latex do not make good friends and the integrity of the latex condom will be compromised.


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How to Get Started with Essential Oils. 1  Sign up for our FREE 10 day email series and learn the basics and get a FREE educational PDF with recipes and tips!  Join our Facebook Group, Healthy Living with Oh Lardy to connect with others and share tips and recipes for DIY, beauty, cleaning and much more.


The Personal Lubricant That Will Change Your Life!
Here is a great recipe for a romantic massage lotion using essential oils! The Personal Lubricant That Will Change Your Life! 1  Place the coconut oil in a small jar! Easy peasy! * This recipe has been altered to support the label guidelines regarding essential oils.


Recipe for Personal Lubricant
Pour your lubricant into containers, such as plastic containers or plastic bottles. Let the mixture cool at room temperature. Do not put the mixture in the freezer or refrigerator; it will cause the lubricant to form a hard layer of skin that you do not want. Store your personal lubricant at room temperature.


Recipe for Personal Lubricant
Personal lubricants are frequently used for sexual intercourse. You can make your own personal lubricant at home with corn starch and water. If you are allergic to corn, you can use potato starch instead. This recipe only takes about 15 minutes to complete and should only be used externally. In a large bowl, mix one cup of water with four teaspoons of cornstarch.


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title / office. Violeta Barrios de Chamorro, nÃ©e Violeta Barrios (born October 18, 1929, Rivas, Nicaragua), newspaper publisher and politician who served as president of Nicaragua from 1990 to 1997.


Landon Lecture Series on Public Issues
Violeta Chamorro President of Nicaragua Violeta Barrios de Chamorro, nee Violeta Barrios (born October 18, 1929, Rivas, Nicaragua), newspaper publisher and politician who served as president of Nicaragua from 1990 to 1997.


Landon Lecture Series on Public Issues
Violeta Chamorro President of Nicaragua. Violeta Barrios de Chamorro, nee Violeta Barrios (born October 18, 1929, Rivas, Nicaragua), newspaper publisher and politician who served as president of Nicaragua from 1990 to 1997.


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Violeta Barrios de Chamorro, nÃ©e Violeta Barrios, (born October 18, 1929, Rivas, Nicaragua), newspaper publisher and politician who served as president of Nicaragua from 1990 to 1997. Chamorro, who was born into a wealthy Nicaraguan family (her father was a cattle rancher), received much of her early education in the U.S. states of Texas and Virginia.


Landon Lecture Series on Public Issues
Violeta Chamorro. President of Nicaragua. Violeta Barrios de Chamorro, nee Violeta Barrios (born October 18, 1929, Rivas, Nicaragua), newspaper publisher and politician who served as president of Nicaragua from 1990 to 1997. Chamorro, who was born into a wealthy Nicaraguan family (her father was a cattle rancher), received much of her early education in the U.S. states of Texas and Virginia.


Landon Lecture Series on Public Issues
A member of the Sandinista ruling junta in 1979-80, Violeta Chamorro soon became disillusioned with the Sandinistas' Marxist policies, and later she became an outspoken foe. She took over La Prensa, which was frequently shut down during the 1980s and was banned completely for a period in 1986-87.


Violeta Barrios de Chamorro
â¦for reelection in 1990 by Violeta Barrios de Chamorro, the candidate of the National Opposition Union. Chamorroâs term expired in 1996. Ortega reemerged as the FSLN candidate for president in May 1996 but was defeated in the October election by conservative candidate Arnoldo AlemÃ¡n Lacayo.


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Violeta Chamorro. Violeta Barrios Torres de Chamorro is a Nicaraguan politician, former president and publisher, known for ending the final chapter of the Nicaraguan Revolution known as the Contra War and bringing peace to the country. Chamorro was the first and, to date, only woman to hold the position of president in Nicaragua. Wikipedia* On the C-SPAN Networks: Violeta Chamorro has six videos in the C-SPAN Video Library; the first appearance was a 1989 News Conference as a Presidential Candidate for the Nicaraguan Opposition


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Violeta Barrios de Chamorro - Student Encyclopedia (Ages 11 and up) (born 1929). Nicaraguan political leader and newspaper publisher Violeta Barrios de Chamorro served as president of Nicaragua from 1990 to 1997.


Landon Lecture Series on Public Issues
Violeta Barrios de Chamorro: Violeta Barrios de Chamorro, newspaper publisher and politician who served as president of Nicaragua from 1990 to 1997. Chamorro, who was born into a wealthy Nicaraguan


Neuromuscular-blocking drug
In clinical use, neuromuscular block is used adjunctively to anesthesia to produce paralysis, firstly to paralyze the vocal cords, and permit intubation of the trachea, and secondly to optimize the surgical field by inhibiting spontaneous ventilation, and causing relaxation of skeletal muscles.


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Neuromuscular Symptoms and Conditions. Tweet. The diagnosis of a neuromuscular disorder affects the entire family. Whether your child is newly diagnosed, or your family has been living with the diagnosis for years, Nationwide Children's offers the best, most advanced care for the patient and support for the family. Read below for a comprehensive list of conditions that we treat and common symptoms of these conditions.


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Neuromuscular Symptoms and Conditions. The diagnosis of a neuromuscular disorder affects the entire family. Whether your child is newly diagnosed, or your family has been living with the diagnosis for years, Nationwide Children's offers the best, most advanced care for the patient and support for the family.


Neuromuscular Disorders
Neuromuscular disorders affect the nerves that control your voluntary muscles. Voluntary muscles are the ones you can control, like in your arms and legs. Your nerve cells, also called neurons, send the messages that control these muscles. When the neurons become unhealthy or die, communication between your nervous system and muscles breaks down. As a result, your muscles weaken and waste away. The weakness can lead to twitching, cramps, aches and pains, and joint and movement problems. Sometimes it also affects heart function and your ability to breathe. Examples of neuromuscular disorders include.


Neuromuscular-blocking drug
These drugs fall into two groups: Non-depolarizing blocking agents: These agents constitute the majority of the clinically relevant neuromuscular blockers. They act by competitively blocking the binding of ACh to its receptors, and in some cases, they also directly block the ionotropic activity of the ACh receptors.


Neuromuscular-blocking drug
This is accomplished either by acting presynaptically via the inhibition of acetylcholine (ACh) synthesis or release or by acting postsynaptically at the acetylcholine receptors of the motor nerve end-plate.


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MOTOR UNIT- is the motor nerve and all of the fibers it innervates. Different muscles have different innervation ratios-. 1:10 for occular muscles- smaller motor units. 1:10,000 for quadriceps muscles - larger motor units. This is what results in fine versus gross motor movement.


Neuromuscular-blocking drug
This drug needs to block about 70â80% of the ACh receptors for neuromuscular conduction to fail, and hence for effective blockade to occur. At this stage, end-plate potentials (EPPs) can still be detected, but are too small to reach the threshold potential needed for activation of muscle fiber contraction.


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Stretch reflex- stretching the muscle results in more muscular force. This is due to activation of the muscle spindles which make the muscle fibers contract more strongly. Reciprocal inhibition- inhibition of tension development in the antagonist muscles resulting from activation of muscle spindles.


Neuromuscular-blocking drug
Neuromuscular-blocking drugs block neuromuscular transmission at the neuromuscular junction, causing paralysis of the affected skeletal muscles.


ITG FAQ # 4 Answer - Who must comply with OFAC regulations?
In the cases of certain programs, such as those regarding Cuba and North Korea, all foreign subsidiaries owned or controlled by U.S. companies also must comply. Certain programs also require foreign persons in possession of U.S. origin goods to comply.


Office of Foreign Assets ControlâOverview
Banks must report all blockings to OFAC within 10 business days of the occurrence and annually by September 30 concerning those assets blocked (as of June 30). The annual report is to be filed on form TD F 90-22.50. Once assets or funds are blocked, they should be placed in a separate blocked account.


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OFAC also has jurisdiction over corporations organized under U.S. law, including foreign branches and representative offices abroad. Foreign corporations and companies physically located in the United States are also included. Even foreign subsidiaries of U.S. companies can be subject to U.S. sanctions. All U.S. businesses are required to comply and ensure all sales (even in the U.S.) do not violate the OFAC laws and regulations. As referenced above, some OFAC sanctions have recently been expanded to certain non-U.S. entities such as foreign entities doing business with Iranian banks.


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This office is called the Office of Foreign Assets Control, or âOFAC,â and its laws and regulations apply to all transactions. Find OFACâs sanctions programs here.


OFAC Search
How much are the fines for violating these regulations? The fines for violations can be substantial. Depending on the program, criminal penalties can include fines ranging from $50,000 to $10,000,000 and imprisonment ranging from 10 to 30 years for willful violations. Depending on the program, civil penalties range from $11,000 to $1,000,000 for each violation.


U.S. Department of the Treasury
Specific licenses are issued on a case-by-case basis. Applications for a specific license may be submitted either online from the OFAC Web site, or in writing to: Licensing Division, Office of Foreign Assets Control, 1500 Pennsylvania Avenue, NW, Washington, DC 20220.


Office of Foreign Assets ControlâOverview
OFAC Risk Assessment. A fundamental element of a sound OFAC compliance program is the bankâs assessment of its specific product lines, customer base, and nature of transactions and identification of the higher-risk areas for potential OFAC sancations risk.


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You want to avoid the foods with excess amounts of sugar because it's a lot of calories with no nutrients, she says. It's best to reduce the amount of sugar you eat or try to eliminate it completely from your diet.


9 Foods to Avoid if You're Diagnosed With Hypothyroidism
Fats may also interfere with the thyroid's ability to produce hormone as well. Some health care professionals recommend that you cut out all fried foods and reduce your intake of fats from sources such as butter, mayonnaise, margarine, and fatty cuts of meat.


Top 5 Foods for Thyroid Health
3. Eggs for thyroid health. Eggs live up to their title of The Perfect Food, especially when it comes to balancing hormones through diet. They provide a concentrated source of thyroid-supporting building blocks like protein, cholesterol, B vitamins, fat-soluble vitamins, and minerals.


Top 5 Foods for Thyroid Health
1 This mineral supports the conversion of thyroid hormone T4 into the useable form of T3. 2  Fat-soluble vitamins â the egg yolk contains all of the fat-soluble vitamins in the egg. 3  These vitamins A, D, E, and K all support thyroid. 4  B Vitamins â B vitamins support blood sugar balance and energy levels.


Top 5 Foods for Thyroid Health
In my book, properly sourced liver provides the most significant thyroid-boosting properties in a whole food source due to one vital nutrient: vitamin A. As a matter of fact, liver offers the highest concentration of vitamin A in nature. Vitamin A plays a key role in nursing a sluggish thyroid back into health.


Top 5 Foods for Thyroid Health
Coconut oil for thyroid health. Coconut oil is about 2/3 medium chain triglycerides (MCTs), fatty acids that are directly absorbed into the bloodstream in the small intestine and used for energy. These MCTs have been shown to increase increase energy expenditure, which is another term for boosting metabolism (2, 3, 4).


What is the difference between Complete dominance Incomplete dominance and Codominance?
Dominance is a form of inheritance in which only one allele of a gene expresses itself in a heterozygous condition whereas incomplete dominance is a form of intermediate inâ¦heritance in which one allele for a specific trait is not completely dominant over the other allele. This results in a combined phenotype.


What is the difference between Complete dominance Incomplete dominance and Codominance?
Codominance and incomplete dominance are the same in that they both apply to a heterozygote (an organism with two different alleles for one trait). The difference is in how â¦the two different alleles are expressed in the phenotype, or appearance, of the organism.


What is the difference between incomplete dominance and codominance?
Incomplete dominance is a situation in which one allele is not completely dominant over another. >>codominanceis a situation in which both alleles of a gene contribure to the phenotype of the organism. The genetic gist to codominance is pretty much the same as incomplete dominance.


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Codominance - A form of inheritance in which both alleles are equally shown. Incomplete dominance - A form of inheritance in which the heterozygous alleles are both exprâ¦essed, resulting in a combined phenotype. One example is seen in some flower colors. A heterozygote with a red and white allele gives pink.


Difference Between Codominance and Incomplete Dominance
Though incomplete dominance and codominance are similar in nature, they result in totally different traits in offspring which is the major difference between the two. In brief: â¢ Incomplete dominance and codominance are types of inheritance of traits where both alleles are neither dominant nor recessive. â¢ In incomplete dominance, the resulting trait is a blend of the traits of parents whereas in codominance, both traits show up in the offspring.


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Incomplete dominance is when neither allele for a gene is completely dominant over the other whicâ¦h leads to a phenotype (physical look or characteristic) somewhere between the two parents. An example of complete dominance would be in Mendel's classic pea cross experiment, with yellow peas being dominant to green peas.


Difference Between Codominance and Incomplete Dominance
Codominance vs Incomplete Dominance. Incomplete dominance and codominance are words that students encounter in genetics, a field of study of inheritance of traits. These concepts are often very confusing and students fail to appreciate the difference between these two terms.


What is the difference between incomplete dominance and codominance?
With incomplete dominance we get a blending of the dominant & recessive traits so that the third phenotype is something in the middle (red x white = pink). In COdominance, the recessive & dominant traits appear together in the phenotype of hybrid organisms.


Hanging (meat)
Meat hanging is a culinary process, commonly used in beef aging, that improves the flavor of meats by allowing the natural enzymes in the meat to break down the tissue through dry aging.The process also allows the water in the meat to evaporate, thus concentrating the flavor.istory [edit]. All meat was hung and dry aged from the 1950s up to the early 1960s because butchers had discovered that their beef was more tender and flavorful than the meat that was eaten immediately after its preparation.


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These Enzymes break down the muscle tissue over time depending on the size of the animal. A side of beef takes 3 to 4 days at 40 degrees F. for this process to begin. Quality beef is usually aged for 2-4 weeks before it reaches the consumer. Aging meat does not mean simply hanging it.It is important to control the following conditions, sanitation, temperature, humidity and air circulation.hese Enzymes break down the muscle tissue over time depending on the size of the animal. A side of beef takes 3 to 4 days at 40 degrees F. for this process to begin. Quality beef is usually aged for 2-4 weeks before it reaches the consumer. Aging meat does not mean simply hanging it.


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Two weeks is a pretty common amount of time that butchers allow beef to hang before processing. This process allows beef to âcureâ. With grass fed beef, we typically ask the butcher to hang the beef between 6-10 days.Our beef is leaner than beef finished out on grain, therefore reducing the curing time of the beef.hat are processing fees? Each butcher(processor) customarily charges by the pound of hanging weight plus a set cost for kill and disposal. Current butchering charges are around $.45-.55/lb (hanging weight). You can expect a kill fee from $25-35, and a disposal fee from $10-15.


"How exactly do you ""hang"" beef?"
You don't hang the beef the butcher does. After killing the meat it should be hung in cold storage, for the meat to tenderise and the flavour to develop. Always ask your butcher how long he has hung his meat. It really needs 2-3 weeks.eport Abuse. its hung from hooks in a cooler to age. the beef you buy in stores is already quite old, so hanging 10 days may not be practicle, plus resturants get beef thats not available to the general public. Source(s): grew up on a cattle farm we raised black angus.


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It is time to begin the aging of your venison carcass. At 40 degrees F. we find that the meat tastes the best after 5-7 days of aging. This aging time will vary on the size of the deer, temperature and individual preferences. We hang our deer in a walk in cooler with a concrete floor.hese Enzymes break down the muscle tissue over time depending on the size of the animal. A side of beef takes 3 to 4 days at 40 degrees F. for this process to begin. Quality beef is usually aged for 2-4 weeks before it reaches the consumer. Aging meat does not mean simply hanging it.


O/T Butchering a steer...how long to hang
Report to Moderator. Re: O/T Butchering a steer...how long to hang in reply to ChrisinMO, 11-08-2010 19:54:36. Dad had a meat market/butcher shop and the beef would hang over night in the kill room to allow body heat to escape. Then quarter and hang 5 days in the walk in cooler.eport to Moderator. Re: O/T Butchering a steer...how long to hang in reply to ChrisinMO, 11-08-2010 19:54:36. Old grocery store owner told me 50 years ago that he liked to hang his for 3 weeks until it had a little mold on the outside. I did that once and it was the most tender beef we ever had.


How to Dry Age a Great Steak
The last and most important ingredient in this process is an experienced butcher to keep a close eye on the aging meat. There are many reasons that butchers don't typically age meat these days. First of all the cost of aged beef can be very high.f your aged meat doesn't smell right, throw it out. Aging takes about 11 days before you see much improvement in the flavor of the meat. After that, the flavor continues to intensify, but so does the loss of weight and the risk of spoilage.


"How exactly do you ""hang"" beef?"
It is exactly the same as that, only with cow carcass. If you hang the side of sirloin (beef still on the bone)in a cold room, it stops the blood from settling and rotting the meat.The meat still starts to decompose, but as the blood is not being allowed to pool, it does so much more slowly, making the meat much more tender and flavoursome.eport Abuse. its hung from hooks in a cooler to age. the beef you buy in stores is already quite old, so hanging 10 days may not be practicle, plus resturants get beef thats not available to the general public. Source(s): grew up on a cattle farm we raised black angus.


O/T Butchering a steer...how long to hang
Report to Moderator. Re: O/T Butchering a steer...how long to hang in reply to ChrisinMO, 11-08-2010 19:54:36. Chris, 21 days since you have your own cooler, hang time will make a difference. The longer the better, 2 weeks is a Min time, with 21 being better not a lot of difference going too much longer.eport to Moderator. Re: O/T Butchering a steer...how long to hang in reply to ChrisinMO, 11-08-2010 19:54:36. Old grocery store owner told me 50 years ago that he liked to hang his for 3 weeks until it had a little mold on the outside. I did that once and it was the most tender beef we ever had.


O/T Butchering a steer...how long to hang
Re: O/T Butchering a steer...how long to hang in reply to msb, 11-09-2010 07:06:57. 3 weeks is how long I let my 3 yr old Highland bull hang in commerial walk-in cooler. Great beef! Butcher who cut it up swore it would ruin but was wrong.eport to Moderator. Re: O/T Butchering a steer...how long to hang in reply to ChrisinMO, 11-08-2010 19:54:36. Old grocery store owner told me 50 years ago that he liked to hang his for 3 weeks until it had a little mold on the outside. I did that once and it was the most tender beef we ever had.


Tipton, Indiana
According to our research of Indiana and other state lists there were 18 registered sex offenders living in Tipton, Indiana as of October 06, 2015. The ratio of number of residents in Tipton to the number of sex offenders is 278 to 1. Median real estate property taxes paid for housing units with mortgages in 2013: $743 (0.8%). Median real estate property taxes paid for housing units with no mortgage in 2013: $715 (0.9%).


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Latest news from Tipton, IN collected exclusively by city-data.com from local newspapers, TV, and radio stations. Ancestries: German (21.4%), United States (15.7%), Irish (12.8%), English (9.3%), French (3.7%), Polish (2.9%). Current Local Time: EST time zone. Elevation: 864 feet. Land area: 1.85 square miles.


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Tipton County Commission Meeting Moved to October 19 - The Tipton County Commission meeting has been moved to October 19 7pm at 1801 S College St in Covington, Circuit Court Room.


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1 Finalists for the 2015 SCORE Prize Announced On Tuesday, September 8, 2015 the State Collaborative on Reforming Education (SCORE) announced the 12 finalists for the fifth annual SCORE Prize. 2  The SCORE Prize recognizes the elementary, middle, and ...


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FBI Director James Comey was the principal speaker at the ceremony.Tipton County Sheriff's Office Announces SAFE Campaign Participation-The Tipton County Sheriffâs Office will be partnering with the Tennessee Governorâs Highway Safety Office for the 2015 Seatbelts Are For Everyone (SAFE) campaign.


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1 Tipton: The old Post Office is downtown, a half block eas of the Courthouse. 2  The building, built during the Great Depression, has large historical artwork in the lobby, painted by WPA artists.


Charlevoix, Michigan
1 Tipton: Across Main St., on the south side of town, is the county 4-H Grounds, a facility used for many community activities, year-round.


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Recent Announcements. 1  Finalists for the 2015 SCORE Prize Announced On Tuesday, September 8, 2015 the State Collaborative on Reforming Education (SCORE) announced the 12 finalists for the fifth annual SCORE Prize. 2  Posted Sep 9, 2015, 5:58 AM by Web Master.


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Recent Announcements. 1  Finalists for the 2015 SCORE Prize Announced On Tuesday, September 8, 2015 the State Collaborative on Reforming Education (SCORE) announced the 12 finalists for the fifth annual SCORE Prize. 2  The SCORE Prize recognizes the elementary, middle, and 3  ... Posted Sep 9, 2015, 5:58 AM by Web Master.


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1 CIAA Celebrates Reward Status Covington Integrated Arts Academy (CIAA) celebrated it's Reward School status Friday, September 18, 2015. 2  Parents and other community members joined students and faculty for a parade and balloon ...


Inground Swimming Pool Prices and Info by State
Even the amount of chemicals you go through in a typical month can change based on the climate of the area in which you live. But that's not all. Your location also plays a major role in your decision on whether to get an inground swimming pool


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The cost of an inground pool is typically understated, with the average cost starting around $35,000, which doesn't account for features, add-ons & maintenance. Home ProFinder


Inground Swimming Pool Prices and Info by State
An inground pool is a permanent feature on your property. While it always increases the value of your home, how much it increases it can depend on where you live. It can also impact your ability to sell your home.


Welcome to Trouble Free Pool
I see all these threads showing amazing inground pools but I have no clue how much they cost and i'm curious... I've used a couple online pool cost calculators but they really don't go into detail or show what kind of pool you will get.


Inground Swimming Pool Prices and Info by State
Owning an inground swimming pool can be a vastly different experience depending on where you live. Of all the variables that determine how much an inground pool costs, geography is perhaps the biggest. Construction expenses vary by location, along with the cost of permits, fees, and any safety equipment required by local laws.


Swimming Pools: Valuable Home Upgrade or Just a Pain in the Wallet?
Before you call the contractor and start picking out float toys, letâs make sure you know what youâre getting into. The average in-ground swimming pool costs $21,919, according to home improvement site Fixr. And thatâs for a pretty basic 32â by 16â model. (Eleven years ago, we spent about $24,000 on our pool plus that pavered patio.) But thatâs just to build the thing. Then you have to take care of it.


How Much Does It Cost To Install An Inground Pool?
You should weigh your desired purpose of the pool against what sort of maintenance you want to deal with. Ready to install an inground pool? Hire a professional today. Return to Top. Size and Location. The size and location of your pool will also have a big impact on your cost. As a rule of thumb, figure $50.00 per square foot of pool.


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The average inground pool costs about $22,000. Worth it? Yeah, but not because it will increase your resale value.


Swimming Pools: Valuable Home Upgrade or Just a Pain in the Wallet?
After a few too many âOoh, why is your pool water greenâ comments (we have a salt pool, so no algae-killing chlorine), we gave in and 911-ed the pool service company. Cost: $85 a month, plus an extra $1,000 or so a year for annual maintenance items (new filters, etc.)


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One Option for Expedited Renewal. All U.S.-based Philippine consulates, including the Philippine Consulate General of Los Angeles, only offer one processing time frame for all renewals -- eight to 10 weeks.But you can choose how the passport is returned to you.he United States requires non-citizens to keep a foreign passport that is valid for six months beyond their date of departure. If you are in the United States legally, then you can renew your Philippine passport at the consulate general's office in Los Angeles.


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Requirements for Renewal. Philippine passport renewals must be done in person. Call the consulate's passport line at 213-637-3005 to make an appointment. The consulate requires you to dress appropriately, bring your old passport and a photocopy of your passport.he United States requires non-citizens to keep a foreign passport that is valid for six months beyond their date of departure. If you are in the United States legally, then you can renew your Philippine passport at the consulate general's office in Los Angeles.


How long does it take to get a Philippine Passport RENEWAL?
If you are in the Philippines and can visit the DFA, make an appointment online/by phone (search the website) and they will set a schedule for you to process renewal. It will take less than four working hours and this will depend on the number of applicants who came before you.fter that, you have the option to return to DFA to get your passport on a set date or have an authorized express courier service provider deliver it to your specified address. I just forgot how long it took to deliver because I was not rushing to have it right away. michaelamanuba Â· 6 years ago. Thumbs up.


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After that, you have the option to return to DFA to get your passport on a set date or have an authorized express courier service provider deliver it to your specified address. I just forgot how long it took to deliver because I was not rushing to have it right away.michaelamanuba Â· 6 years ago. Thumbs up.fter that, you have the option to return to DFA to get your passport on a set date or have an authorized express courier service provider deliver it to your specified address. I just forgot how long it took to deliver because I was not rushing to have it right away. michaelamanuba Â· 6 years ago. Thumbs up.


How to Renew Your Philippine Passport in 2 Hours (or Less)!
*Take note that the earliest time you can set an appointment for renewal is at most 1 year before the expiration date of your current passport. My passport was only valid until April 17, 2013. I went on the online appointment system on March 15, 2012 and set my appointment on May 21, 2012.ow to Renew Your Philippine Passport in 2 Hours (or Less)! by The Sunset Goddess 117 Comments. I have just renewed my Philippine passport last Monday at the Department of Foreign Affairs (DFA) Manila and Iâm happy to report that the whole thing just took about two (2) hours. Yes, you read that rightâ 2 hours!


How long does it take to get a Philippine Passport RENEWAL?
It takes either 15 working days for the quickest time and costs 1,500 pesos, or it can take 25 working days and costs 750 pesos If you go to the department of foriegn affairs in your town or next city you can get it done there. But it does to a large part of your day so allow plenty of time.fter that, you have the option to return to DFA to get your passport on a set date or have an authorized express courier service provider deliver it to your specified address. I just forgot how long it took to deliver because I was not rushing to have it right away. michaelamanuba Â· 6 years ago. Thumbs up.


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The United States requires non-citizens to keep a foreign passport that is valid for six months beyond their date of departure. If you are in the United States legally, then you can renew your Philippine passport at the consulate general's office in Los Angeles.he United States requires non-citizens to keep a foreign passport that is valid for six months beyond their date of departure. If you are in the United States legally, then you can renew your Philippine passport at the consulate general's office in Los Angeles.


How long does it take to get a Philippine Passport RENEWAL?
Best Answer: One day at Philippine consulate in my place for the green passport. 7 workings + one day to get an appointment at DFA Manila.fter that, you have the option to return to DFA to get your passport on a set date or have an authorized express courier service provider deliver it to your specified address. I just forgot how long it took to deliver because I was not rushing to have it right away. michaelamanuba Â· 6 years ago. Thumbs up.


How long does it take to get a philippine passport in Manila?
= it take 2 days you have it. 5. Your Birth Certificate is done Authenticated from NSO you now get an *** NBI ****. = TWO WEEKS 6. You have all of the Above time for you to get a Passport = in Cebu 2 weeks. In Manila it depend if it's very Urgent you get your Passport in Second Business Day.If not Urgent One week.t's for a first passport, not renewal. I would like to know how long does it take from the moment you request your birth cert from NSO until the time you are actually holding the passport in your hand.


How to Renew a Philippine Passport in the U.S.
Step 8. Submit your application, all required documents and the passport processing fee to the consular officer. You may come and retrieve your renewed passport and the expired passport from six to eight weeks after your application. For an additional fee, you can have your passport mailed to you.rint the E-Passport application form, which is linked in Resources. Complete the form and bring it with you when you come to the consulate or embassy to get your passport renewed. Step 2. Visit the Philippine Embassy in Washington, D.C., or one of the consulates.


Joe Bogar
Hometown: Houston, TX. Education: Graduated from Texas Tech with a major in communications and minor in business. Family: Married 21 years with 2 daughters. Hobbies: Tennis, golf, hiking and spending time with his family.


Another Trader Joe's find - Ghirardelli Triple Chocolate Bundt Cakes
Another Trader Joe's find - Ghirardelli Triple Chocolate Bundt Cakes. I've always found TJ's to be a unique place -- some great finds, some misses, some real good values...but it's never THE destination when I need groceries. The above item comes VERY highly recommended...4 mini bundt cakes for $3.99. Very rich and pretty strong chocolate flavor.


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Who is Joe? The original Joe's Special evolved in Joe's Restaurant, a San Francisco eatery that is still serving excellently prepared Italian food. Late one night during the 1920s Flapper era, a customer came in and requested a spinach omelet.


Ted Bundy
Ted Bundy. For the 2002 film, see Ted Bundy (film). Theodore Robert Bundy (born Theodore Robert Cowell; November 24, 1946 â January 24, 1989) was an American serial killer, kidnapper, rapist, burglar, and necrophile who assaulted and murdered numerous young women and girls during the 1970s, and possibly earlier.


Joe Bogar
A preview of what LinkedIn members have to say about Joe: 1  Joe Bogar is the agent every client wants to know. His integrity sets him apart from other agents in our industry. 2  Joe Bogar sets the Gold standard as a Real Estate Professional and Broker-Owner.


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JO'S CREAM CHEESE POUND CAKE. Cream butter. Add 1 (8 oz.) package of cream cheese and 3 cups of sugar. Continue to cream mixture. Add 6 eggs, one at a time. Sift 2 teaspoons baking powder and 3 cups of flour and a pinch of salt. Add to creamed mixture. Add 1 teaspoon vanilla. Flour and grease Bundt pan.


Biography
Emily Olivia Leah Blunt is a British actress known for her roles in The Young Victoria (2009) and The Devil Wears Prada (2006). Blunt was born on February 23, 1983, in Roehampton, South West London, England, the second of four children in the family of Joanna Mackie, a former actress and teacher, and Oliver Simon Peter Blunt, a barrister. Her ...


Al Bundy
Al Bundy. Al Bundy is a fictional character and the essential protagonist of the U.S. television series Married... with Children, played by Ed O'Neill. He is a misanthropic, beer-loving, indebted, working-class father of two, portrayed as somewhat a tragicomedic figure.


Sloppy Joe In A Bundt
1Cook and stir beef and onion in large skillet until beef is cooked through and scrambled; drain. Stir in Manwich. Heat through. Remove from heat and set aside. Generously grease a 12 cup bundt cake pan. Mix together the Bisquick, milk, margarine and eggs; beat vigorously for 30 seconds. Spread 2 cups of the batter in bottom and about 2 inches up sides and center of pan(around tube). Spoon beef mixture evenly onto center of batter.


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People who go paleo report feeling better and have a lower incidence of modern ailments like autoimmune disease, acne, arthritis, obesity, heart disease, diabetes, cancer and others. The original Joe's Special evolved in Joe's Restaurant, a San Francisco eatery that is still serving excellently prepared Italian food. Late one night during the 1920s Flapper era, a customer came in and requested a spinach omelet.


How to Remove Old Podcast Episodes From iTunes
Under Library on the left side of the screen, click Podcasts.. Select an old podcast episode to remove. Remove a single episode by right clicking on it and then clicking Delete.. In the dialog box, select Move to Recycle Bin.. Remove more than one old episode by clicking Settings near the bottom of the screen.


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Here, you can select the podcasts that you want to delete, and drag those files to your Recycle Bin, or just click the Delete key on your keyboard. To remove podcasts from your iPod : Connect your iPod to your computer. Click on your iPod in the Source List of iTunes. Go to the Podcast tab.


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1- select the podcast(s) to be deleted by clicking on its corresponding row in iTunes. 2- drag the row to the trash can. 3- a dialog box will appear asking you to confirm the delete and whether or not you wish to delete the podcast from your local hard drive (select yes to completely remove it from your Mac). Thanks,


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To remove podcasts from your iPod : Connect your iPod to your computer. Click on your iPod in the Source List of iTunes. Go to the Podcast tab. Here, you will see your podcast syncing settings that you have set up for this iPod.


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1- select the podcast(s) to be deleted by clicking on its corresponding row in iTunes. 2- drag the row to the trash can. 3- a dialog box will appear asking you to confirm the delete and whether or not you wish to delete the podcast from your local hard drive (select yes to completely remove it from your Mac).


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In the Source List of iTunes, go to the Podcasts area under Library. Here, you can select the podcasts that you want to delete, and drag those files to your Recycle Bin, or just click the Delete key on your keyboard. To remove podcasts from your iPod : Connect your iPod to your computer.


How to Remove Old Podcast Episodes From iTunes
Instructions. Launch iTunes. Under Library on the left side of the screen, click Podcasts.. Select an old podcast episode to remove. Remove a single episode by right clicking on it and then clicking Delete.. In the dialog box, select Move to Recycle Bin..


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To delete your podcasts, perform these steps: 1. Open the Podcasts view inside of iTunes. (Press Command + 4 for quick access.). 2. Right-click (or control-click) on the podcast that you wish to delete in the sidebar. 3. Select the Delete option from the contextual menu. 4.


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To delete your podcasts, perform these steps: 1. Open the Podcasts view inside of iTunes. (Press Command + 4 for quick access.). 2. Right-click (or control-click) on the podcast that you wish to delete in the sidebar. 3. Select the Delete option from the contextual menu.


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1. Open the Podcasts view inside of iTunes. (Press Command + 4 for quick access.). 2. Right-click (or control-click) on the podcast that you wish to delete in the sidebar. 3. Select the Delete option from the contextual menu. 4.


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Oakland and San Francisco are 19 minutes far apart, if you drive non-stop. This is the fastest route from Oakland, CA to San Francisco, CA. Oakland, CA and San Francisco, CA are in the same time zone (Pacific Daylight Time). Current time in both locations is 8:02 pm.


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Halfway Point Between Oakland, CA and San Francisco, CA If you want to meet halfway between Oakland, CA and San Francisco, CA or just make a stop in the middle of your trip, the exact coordinates of the halfway point of this route are 37.819153 and -122.350044, or 37Âº 49' 8.9508 N, 122Âº 21' 0.1584 W.


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Halfway Point Between Oakland, CA and San Francisco, CA. If you want to meet halfway between Oakland, CA and San Francisco, CA or just make a stop in the middle of your trip, the exact coordinates of the halfway point of this route are 37.819153 and -122.350044, or 37Âº 49' 8.9508 N, 122Âº 21' 0.1584 W.


Distance Between Port Orchard, WA and Gig Harbor, WA
31 mins. Distance from San Francisco, CA to Oakland, CA is 12 Miles or 20 Km. You can get this distance about 20 mins. If you want to planning travel with plane for 9 Miles or 14 Km, You can get this distance about 31 mins. A car with an average MPG will needs 0.56 Gallons gallons of gas to get the route between these points.


Distance from Oakland to San Francisco
Distance from Oakland to San Francisco. Distance from Oakland to San Francisco is 13 kilometers. This air travel distance is equal to 8 miles. The air travel (bird fly) shortest distance between Oakland and San Francisco is 13 km= 8 miles. If you travel with an airplane (which has average speed of 560 miles) from Oakland to San Francisco, It takes 0.01 hours to arrive.


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A car with an MPG of will need 0.49 gallons of gas to cover the route between Oakland, CA and San Francisco, CA. The estimated cost of gas to go from Oakland to San Francisco is $1.25. During the route, an average car will release 9.56 pounds of CO 2 to the atmosphere.


Distance from Oakland, CA to San Francisco, CA
There are 8.33 miles from Oakland to San Francisco in southwest direction and 5.87 miles (9.45 kilometers) by car, following the I-80 route. Oakland and San Francisco are 15 minutes far apart, if you drive non-stop. This is the fastest route from Oakland, CA to San Francisco, CA.


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Halfway Point Between Oakland, CA and San Francisco, CA. If you want to meet halfway between Oakland, CA and San Francisco, CA or just make a stop in the middle of your trip, the exact coordinates of the halfway point of this route are 37.820428 and -122.340108, or 37Âº 49' 13.5408.


Distance Between San Francisco, CA and Oakland, CA
Distance, Gas Consumption and Emission Notes. Distance from San Francisco, CA to Oakland, CA is 12Miles or 20 Km. You can get this distance about 20 mins. If you want to planning travel with plane for 9 Miles or 14 Km, You can get this distance about 31 mins . A car with an average MPG will needs 0.56 gallons of gas to get the route between these points. The estimated cost of gas to get between San Francisco, CA and Oakland, CA is $1.27. During the route, an average car will release 10.97 pounds of CO 2 to the atmosphere. Your carbon footprint is 0.91 pounds of CO 2 per mile.


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Halfway Point Between Oakland, CA and San Francisco, CA. N, 122Âº 20' 24.3888 W. This location is 5.87 miles away from Oakland, CA and San Francisco, CA and it would take approximately 7 minutes to reach the halfway point from both locations.


Asthma
It is clinically classified according to the frequency of symptoms, forced expiratory volume in one second (FEV1), and peak expiratory flow rate. Asthma may also be classified as atopic (extrinsic) or non-atopic (intrinsic) where atopy refers to a predisposition toward developing type 1 hypersensitivity reactions.


Respiratory Diseases
Overview. Asthma 1 and chronic obstructive pulmonary disease (COPD) 2 are significant public health burdens. Specific methods of detection, intervention, and treatment exist that may reduce this burden and promote health. 3, 4, 5.


Symptoms & Types
Read more about asthma attack symptoms so you can prevent an emergency. Unusual Asthma Symptoms. Sometimes asthma symptoms include sighing, fatigue, and rapid breathing, not coughing or wheezing. Learn more about unusual asthma symptoms so you know when to use treatment. Health Check: Assess Your Asthma Symptoms. Get personalized tips to manage your asthma better. Hypoxia and Hypoxemia. Hypoxemia (low oxygen in your blood) can cause hypoxia (low oxygen in your tissues).


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Amoxicillin trihydrate (a derivative of Amoxicillin) is reported as an ingredient of Tamox in the following countries: 1  Austria. 2  Germany. 3  Poland.


Tamoxifen Citrate
Tamoxifen Citrate Functions & Traits. Tamoxifen Citrate is a SERM that acts as both antagonist and agonist in relation to the estrogen hormone. It is an anti-estrogen in that it binds to estrogen receptors in certain parts of the body, particularly in the mammary tissue.


Nolvadex (tamoxifen citrate)
Nolvadex (tamoxifen citrate) Nolvadex is a popular and powerfully effective Selective Estrogen Receptor Modulator (SERM) that is often referred to as an anti-estrogen. However, while being an antagonist it is also an agonist as it will actually act as estrogen in certain parts of the body while acting as an anti-estrogen in other areas.


Nolvadex (tamoxifen citrate)
There are possible side effects of Nolvadex use, but we will find this is a very well-tolerated SERM for most men and women. However, there are possible side effects but they are generally very rare. Most men will not have the first problem.


Brand NameApo-TamoxCommon Nametamoxifen
This prevents the growth of the types of breast cancer cells that require estrogen for growth and survival. It is also used to treat breast cancer that is advanced or has spread to other parts of the body. This medication may be available under multiple brand names and/or in several different forms.


Brand NameApo-TamoxCommon Nametamoxifen
How does this medication work? What will it do for me? Tamoxifen belongs to the group of cancer-fighting medications known as antineoplastics, and specifically to the type of antineoplastics known as antiestrogens. It is used in combination with other medications to treat early breast cancer.


Tamoxifen Citrate
Tamoxifen Citrate is a Selective Estrogen Receptor Modulator (SERM) that was created in 1961 by ICI now known as AstraZenaca. There are numerous brands including generic forms of Tamoxifen Citrate on the market, but Nolvadex is the most well known.


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An auditing services revolving account is hereby created in the state treasury for the purpose of a centralized funding, accounting, and distribution of the actual costs of the audits provided to state agencies by the state auditor and audits of the state employee whistleblower program under RCW 42.40.110.


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3 (5) $100,000 of the performance audits of government accountâ 4 state appropriation is provided solely for an evaluation of: (a) The 5 adequacy and effectiveness of the department of commerce office of


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| Home | Privacy & Disclaimer | Access Washington | Contacts | Careers | Public Records Request | Site Map | Employee Resources | Â©2014 Washington State Auditor's Office. All Rights Reserved.


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Money in the account shall be used to fund the performance audits and follow-up performance audits under RCW 43.09.470 and shall be expended by the state auditor in accordance with chapter 1, Laws of 2006. Only the state auditor or the state auditor's designee may authorize expenditures from the account.


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The performance audits of government account is hereby created in the custody of the state treasurer. Revenue identified in RCW 82.08.020(5) and 82.12.0201 shall be deposited in the account.


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1 (3) $308,000 of the performance audits of government accountâ. 2 state appropriation is provided solely for the implementation of. 3 chapter 303, Laws of 2017 (ESHB 1594) (public records. 4 administration). 5 (4) $500,000 of the performance audits of government accountâ.


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1 (3) $308,000 of the performance audits of government accountâ 2 state appropriation is provided solely for the implementation of 3 chapter 303, Laws of 2017 (ESHB 1594) (public records 4 administration). 5 (4) $500,000 of the performance audits of government accountâ 6 state appropriation is provided solely for an evaluation and 7 comparison of the cost efficiency of market rate housing in 8 Washington versus publicly subsidized housing projects intended to 9 assist low-income households. 10 (a) The comparison will include, but not be limited to, a 11 comparison of the costs of: 12 (i) Land acquisition;


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Local government accountingâExpense of auditâAdditional charge. (1) From July 1, 1992, to June 30, 1995, the state auditor shall charge an entity subject to an audit an additional ten cents per hour billed under RCW 43.09.270 and 43.09.280, to be deposited in the local government administrative hearings account.


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Follow-up performance audits on any state and local government, agency, account, and program may be conducted when determined necessary by the state auditor. Revenues from the performance audits of government account, created in RCW 43.09.475, shall be used for the cost of the audits.


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11 incentive account for one-time relocation, furniture, equipment, and 12 tenant improvements costs to move to the 1063 building. 13 (7)(a) $250,000 of the performance audit of governmentâstate 14 appropriation is provided solely for the committee to conduct a study 15 of the employment services and community access services provided by


Toasting Nuts? The Microwave is Your Best Friend
The microwave is the best tool for toasting nuts. Like good music, a good cookbook should be rewarding every time you open it up. Take Harold McGee's On Food and Cooking, for instance. Every single time I browse through its pages I pick up on something that I totally glossed over the first time around.


why you should always toast your nuts
A few more tips: 1  I always toast nuts in the oven. I have had less luck doing so in skillets. 2  I have not tried toasting nuts in the microwave, but Iâm very curious to! 3  I toast nuts dry.


Toasting Nuts? The Microwave is Your Best Friend
After a bit of testing I came to realize one thing: toasting in the microwave works, but it's not quite as good as toasting in the oven. While the nuts do fill the kitchen with a nutty, toasted aroma, they just don't get as browned or develop as much flavor.


How to Toast Nuts (Three Ways)
Microwave Method. Put 1 cup of nuts on a microwave-safe plate or paper plate. Microwave the nuts, uncovered, on 100% power for about 3 to 4 minutes, rotating the plate after about 1 1/2 minutes. They will not look browned, but you should be able to tell by the nutty smell and flavor. Using Toasted Nuts.


Microwave Spiced Nuts
Melt butter in a 4 quart glass casserole dish in the microwave. Stir in the brown sugar, nutmeg, cinnamon and water. Microwave on high for 1 minute. Stir in the nuts so they are well coated. Microwave for 4 to 5 additional minutes on high, stirring every minute. Spread cooked nuts out onto parchment or waxed paper to cool.


why you should always toast your nuts
Heat your oven to 350Â°F (175Â°C). Spread nuts (almonds, walnuts, hazelnuts or whatever you like to cook or eat) in a single layer on a baking sheet. Roast for 5 to 10 minutes, and up to 12, tossing the nuts around occasionally to ensure even cooking. Nuts are done when they appear a shade darker and smell toasty.


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Toast Walnuts in a Microwave. 1. Add 1/2 cup (118 ml) of walnuts to a microwave safe dish. The walnuts should be out of their shells and in halves. Add a bit of olive oil for a wet roast. Microwave on high for 1 minute. Stir the walnuts. Cook the walnuts for 1 more minute on high. Let the walnuts cool before using them.


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Toast Walnuts on a Stove. 1  1. Pre-heat a large frying pan or skillet. Use medium-high heat for 5 minutes. 2  2. Add walnuts to the hot pan for a dry toast. The walnuts should be out of their shells and in halves. 3  3. Stir frequently to ensure all walnuts are toasting evenly and to prevent burning.  4. Cook for 5 minutes.


Whatâs the Best Carb, Protein and Fat Breakdown for Weight Loss? | Ask the Dietitian
I finally learned at age 38, when Iâd gained 30 pounds in 2 years that carbs and sugars, like whole grains and fruit, were not my friends. On a low carb diet (40g or less per day), eating greens, full fat dressing and juicy steak,15 pounds melted off in 1 month. And I didnât even count calories or exercise that much. I felt so amazing and energized, that I began weight training and now, in my 40âs my body is lean and stronger than ever.


Calories, protein, carbohydrates and fat: how much do I need?
Getting enough protein each day is easy. A 75 gram serving of meat, chicken or fish has about 18-22 grams of protein. A cup of milk, a 50 g serving of cheese or Â¾ cup of beans has 10 grams. Vegetables, fruit and grains also have protein.


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Low-carbohydrate/high-protein diets, high-carbohydrate/low-fat diets and no-carbohydrate/high-protein diets are popular diets that promise weight loss results, but their success is usually short-lived.


Calories, protein, carbohydrates and fat: how much do I need?
If you eat more calories than your body needs, you'll gain weight. Eat fewer calories than required and you will lose weight. Calories come from protein, carbohydrates and fat. You need to get 10 to 35 per cent of your calories from protein. This means you'll need roughly 50 to 145 grams of protein each day. Protein requirements are based on body weight. To figure out the minimum amount of protein you need, multiply 0.8 grams of protein by your weight in kilograms.


Whatâs the Best Carb, Protein and Fat Breakdown for Weight Loss? | Ask the Dietitian
I was 15-20 pounds overweight in college and dieted by restricting my calories to 1400 per day, eating basically the same ratio outlined in the article â oh, and I worked out an hour 5 days a week. I lost a whopping 4 pounds in 2 months and then I plateaued. For 10 years.


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Endocrine System Endocrine Glands-unlike exocrine glands (which secrete their secretory products into ducts), endocrine gland secrete their products directly into the blood.- Some glands have both an endocrine and exocrine function and are termed heterocrine glands.Some heterocrine glands we will study are: - pancreas-ovaries-testes. 77. Effects of Hormones 1. regulates chemical composition of extracellular fluids.ndocrine System Endocrine Glands-unlike exocrine glands (which secrete their secretory products into ducts), endocrine gland secrete their products directly into the blood.


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Microscopic Anatomy. The pancreas is classified as a heterocrine gland because it contains both endocrine and exocrine glandular tissue. The exocrine tissue makes up about 99% of the pancreas by weight while endocrine tissue makes up the other 1%.The exocrine tissue is arranged into many small masses known as acini.icroscopic Anatomy. The pancreas is classified as a heterocrine gland because it contains both endocrine and exocrine glandular tissue. The exocrine tissue makes up about 99% of the pancreas by weight while endocrine tissue makes up the other 1%. The exocrine tissue is arranged into many small masses known as acini.


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More Answers. pancrease is a mixed gland (or heterocrine gland) as it has both endocrine or exocrine functions. as an endocrine gland it secretes the harmone insulininto the bloodstream whereas as an exocrine gland it secretes enzymes into digestive tract.NOTE:ore Answers. pancrease is a mixed gland (or heterocrine gland) as it has both endocrine or exocrine functions. as an endocrine gland it secretes the harmone insulininto the bloodstream whereas as an exocrine gland it secretes enzymes into digestive tract. NOTE:


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Hetero means mixed. Pancreas is called a heterocrine gland as it performs more than one function (=mixed function) i.e. it acts as both exocrine(secrets digestive enzymes) and endocrine(secretes hormones) gland.ore Answers. pancrease is a mixed gland (or heterocrine gland) as it has both endocrine or exocrine functions. as an endocrine gland it secretes the harmone insulininto the bloodstream whereas as an exocrine gland it secretes enzymes into digestive tract. NOTE:


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Norepinephrine-these hormones are Sympathomimetic (they imitate the effects of the sympathetic nervous system and produce fight or flight responses) Pancreas-is both an endocrine and a exocrine gland (heterocrine) - has special areas called islets of Langerhans with four types of cells: 1.ndocrine System Endocrine Glands-unlike exocrine glands (which secrete their secretory products into ducts), endocrine gland secrete their products directly into the blood.


Merocrine
Merocrine is a term used to classify exocrine glands and their secretions in the study of histology.A cell is classified as merocrine if the secretions of that cell are excreted via exocytosis from secretory cells into an epithelial-walled duct or ducts and thence onto a bodily surface or into the lumen.erocrine is a term used to classify exocrine glands and their secretions in the study of histology.


Pancreas
The pancreas is a glandular organ in the upper abdomen, but really it serves as two glands in one: a digestive exocrine gland and a hormone-producing endocrine gland.icroscopic Anatomy. The pancreas is classified as a heterocrine gland because it contains both endocrine and exocrine glandular tissue. The exocrine tissue makes up about 99% of the pancreas by weight while endocrine tissue makes up the other 1%. The exocrine tissue is arranged into many small masses known as acini.


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Answered by The Community. Making the world better, one answer at a time. 1  They have both exocrine part and endocrine part. 2  The former sends its secretion by way of a duct and the latter releases its secretion directly into the blood and lymph. 3  Pancreas and gonads (testes and ovaries) are heterocrine glands.land 1. A cell, a group of cells, or an organ that produces a secretion for use elsewhere in the body or in a body cavity or for elimination from the body. 2. Any of vario â¦ us organs, such as lymph nodes, that resemble true glands but perform a nonsecretory function.


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Because it secretes the hormone insulin into blood (endocrine function) and enzymesinto digestive tract (exocrine function) Read more: http://wiki.answers.com/Q/Why_is_pancre â¦ as_considered_as_heterocrine_gland#ixzz1vhhAcANs.land 1. A cell, a group of cells, or an organ that produces a secretion for use elsewhere in the body or in a body cavity or for elimination from the body. 2. Any of vario â¦ us organs, such as lymph nodes, that resemble true glands but perform a nonsecretory function.


Giraffe
Young giraffes may suckle for up to a year, however, they start to sample plants just a few weeks after birth. Giraffe calves are ready to leave the protection of their mother after 15 â 18 months of development.


Giraffe
Giraffes ruminate day or night, with periods of sleep in between. Giraffes also rest with their eyes open, standing or lying for three to five minutes at a time. Throughout the night, a giraffe may deeply sleep for five to 10 minutes lying down, yet they rarely sleep more than 20 minutes total per day.


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In the wild, birth occurs in the dry months, but in captivity, births can happen year-round. The mother delivers a single calf while standing upright. At birth, calves weigh 104-154 pounds (47-70 Kg), and stand 72-76 inches (183-193 cm) tall. Calves grow about 1.2 inches (3 cm) per day during the first week, and are 10 feet (3 m) tall by age 1. Calves can walk within an hour of birth, and usually can run within 24 hours.


Giraffe
Reproduction. Giraffes reach sexual maturity in captivity at 3-4 years of age. However, in the wild, males may not breed until ages 6 or 7, due to a system of hierarchy among bulls. In contrast to the male breeding age, females must be physically larger to carry offspring.


Giraffe
Giraffes ruminate at day or night, interspersed with periods of sleeping. They also rest with their eyes open, standing or lying for three to five minutes at a time. Throughout the night, a giraffe may deeply sleep for five to 10 minutes lying down, yet they rarely sleep more than 20 minutes total per day.


Binge drinking
Binge drinking, or heavy episodic drinking, is a modern epithet for drinking alcoholic beverages with an intention of becoming intoxicated by heavy consumption of alcohol over a short period of time.


Overview
The National Institute on Alcohol Abuse and Alcoholism defines one standard drink as any one of these: 1  12 ounces (355 milliliters) of regular beer (about 5 percent alcohol)  8 to 9 ounces (237 to 266 milliliters) of malt liquor (about 7 percent alcohol)


What Is A Standard Drink?
What Is A Standard Drink? Many people are surprised to learn what counts as a drink. The amount of liquid in your glass, can, or bottle does not necessarily match up to how much alcohol is actually in your drink. Different types of beer, wine, or malt liquor can have very different amounts of alcohol content.


Overview
Alcohol use disorder can include periods of alcohol intoxication and symptoms of withdrawal. 1  Alcohol intoxication results as the amount of alcohol in your blood stream increases.  Alcohol withdrawal can occur when alcohol use has been heavy and prolonged and is then stopped or greatly reduced.


Binge drinking
Other, less common definitions rely on blood alcohol concentration (BAC). For example, the National Institute on Alcohol Abuse and Alcoholism (NIAAA) defines the term binge drinking as a pattern of drinking that brings a personâs blood alcohol concentration (BAC) to 0.08 grams percent or above.


Binge drinking
The above definition is not without controversy since it does not take into account the time period over which the drinking occurs or the size of the person drinking. A person could be defined as a binge drinker even if he or she never becomes intoxicated.


Binge drinking
Due to the long-term effects of alcohol misuse, binge drinking is considered to be a major public health issue. Binge drinking is associated with a profound social harm, economic costs as well as increased disease burden. Binge drinking is more common in males, during adolescence and young adulthood.


Overview
Alcohol use disorder can be mild, moderate or severe, based on the number of symptoms you experience. Signs and symptoms may include: 1  Being unable to limit the amount of alcohol you drink.  Wanting to cut down on how much you drink or making unsuccessful attempts to do so.


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Applications for the 61st Game Warden Cadet class were accepted through April 30, 2016. That process is now closed. The dates for the 62nd class application process have not yet been determined. When the application process opens for the next class, notice will be posted on this web page. Submit your application on-line.


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1 TWRA Statewide Facebook. 2  Region 1 (West TN) Facebook. 3  Region 2 (Middle Tennessee) Facebook. 4  Region 3 (Cumberland Plateau) Facebook. 5  Region 4 (East Tennessee) Facebook. 6  Executive Director Ed Carter- Twitter.  TWRA Statewide - Twitter.


How to Become a Fish and Game Warden in Tennessee
Satisfy Job Requirements â Tennesseeâs Wildlife Officers are some of the best and brightest public servants the state has to offer. Part of the explanation for this starts with the high bar the Wildlife Resources Agency sets for minimum game warden job requirements.


Fish and Wildlife Game Warden: Job Description and Requirements
Fish and wildlife game wardens are sworn peace officers who may enforce all other laws of the government that employs them. They may issue warnings and citations, as well as confiscate items and arrest persons associated with a suspected infraction.


How to Become a Fish and Game Warden in Tennessee
Submitting an Application â The employing department for game wardens in the state is the Tennessee Wildlife Resources Agency. However initial applications must be filed online through the state Department of Human Resources.


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When the application process opens for the next class, notice will be posted on this web page. STEP 1: Application (when the process reopens) 1  Submit your application on-line.  Your application will be reviewed and you will be notified by email to continue on to step 2 if you meet the minimum requirements.


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The dates for the 62nd class application process have not yet been determined. STEP 1: Application (when the process reopens) 1  Submit your application on-line.  Your application will be reviewed and you will be notified by email to continue on to step 2 if you meet the minimum requirements.


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Applications for the 61st Game Warden Cadet class were accepted through April 30, 2016. STEP 1: Application (when the process reopens) 1  Submit your application on-line.  Your application will be reviewed and you will be notified by email to continue on to step 2 if you meet the minimum requirements.


About us
Helmut Mack is a wine importer with more than 10 years of experience in the wine trade. He grew up in Franconia, a German province that is home to some of the most beautiful wines in Europe â Frankenwein.