Interview: Christopher Mintz-Plasse Talks Neighbors
Interview: Christopher Mintz-Plasse Talks Neighbors. We sit down with Christopher Mintz-Plasse to discuss Neighbors, How To Train Your Dragon 2, and Kick-Ass 3. For years Christopher Mintz-Plasse has been a staple of R-rated comedies, often providing a familiar face for âawkwardâ characters, but also giving a subversive streak of genuine earnestness and sympathy in otherwise sarcastically smug fare.


Christopher Mintz-Plasse Joins Will Arnett in Netflix Series 'Flaked'
Christopher Mintz-Plasse Joins Will Arnett in Netflix Series 'Flaked'. In this story. The actor, who also voices Fishlegs in the 'How to Train Your Dragon' movies, will play a tech whiz in the series. Christopher Mintz-Plasse is joining the cast of the Will Arnett Netflix series Flaked. Arnett, who co-created the series with Mark Chappell, will play a celebrated, long-time resident of the insular world of Venice, Calif., who falls for the object of his best friendâs fascination. When that happens, his life begins to unravel.


VMware Workstation: how to reduce .vmdk maximum size
The usual procedure for reducing the size of a .vmdk disk is to: 1  Defragment the disk via the guest, choosing a defragmentation mode that consolidates empty space at the end of the disk. 2  Zero all unused space on the disk. 3  Shrink the disk (which may take quite a long time to complete).


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Verify that the disk space is not preallocated for the virtual hard disk. If the disk space was preallocated, you cannot compact the disk. If the virtual hard disk is an independent disk, verify that it is in persistent mode. Select the virtual machine and select . On the Hardware tab, select the virtual hard disk to compact.


HOW TO: Shrink or Reduce a VMware Virtual Machine Disk (VMDK) using VMware vCenter Converter Standalone v5.5.2
Part 8: HOW TO: Install VMware Tools for Windows on a VMware Windows virtual machine on a VMware vSphere Hypervisor 5.1 (ESXi 5.1) Host Server. Part 9: HOW TO: Install VMware Tools for Linux on a VMware Linux virtual machine on a VMware vSphere Hypervisor 5.1 (ESXi 5.1) Host Server. Part 10: HOW TO: Backup (Export) and Restore (Import) virtual machines to VMware vSphere Hypervisor 5.1 for FREE.


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Verify that the disk space is not preallocated for the virtual hard disk. If the disk space was preallocated, you cannot compact the disk. â . If the virtual hard disk is an independent disk, verify that it is in persistent mode.


HOW TO: Shrink or Reduce a VMware Virtual Machine Disk (VMDK) using VMware vCenter Converter Standalone v5.5.2
HOW TO: Shrink a VMware Virtual Machine Disk (VMDK) using VMware vCenter Converter Standalone v5.5.2. In my previous VMware Experts Exchange Articles, most featured Intermediate VMware Topics. My next series of articles will concentrate on topics for the VMware Novice; this is the thirteenth article in this series.


VMware Workstation 5.5
You must prepare each volume of the virtual disk (drive C: or D:, for example) for shrinking before you can shrink the disk. To prepare a volume for shrinking, you must first mount it. To mount the volume, use the VMware DiskMount Utility, available as a free download from the VMware Web site.


VMware Workstation: how to reduce .vmdk maximum size
So the steps to shrink the disk are: 1  Resize the partition on disk via the OS, or via a suitable live CD. 2  Resize the vmdk device, carefully choosing the boundary not to cut any usable partition space. You can always leave some more space in the imnage than it is actually needed.


VMware Workstation 5.5
Shrinking Virtual Disks with VMware Virtual Disk Manager. On a Windows host, you can use the virtual disk manager to prepare and shrink virtual disks. You cannot use the virtual disk manager to prepare or shrink virtual disks located on a Linux host. You cannot use the virtual disk manager to shrink physical disks.


VMware Workstation 5.0
When a virtual machine is powered on, you shrink its virtual disks from the VMware Tools control panel. You cannot shrink virtual disks if a snapshot exists. To remove the snapshot if one exists, choose VM > Snapshot > Snapshot Manager > Delete. See Unsupported and Disabled Partitions.


VMware Workstation: how to reduce .vmdk maximum size
Why not simply set the size of the disk involved to 30GB from 150GB. You'll have to set the sum of all partitions to be less than 30GB. You'll have to shrink the sizes of the partitions down as you go. There is a LOT of documentation on this site on how to shrink partitions down so I will not repeat this here AGAIN.


Watergate Scandal
All the President's Men by Carl Bernstein, Bob Woodward. This landmark book details all the events of the biggest political scandal in the history of this nation--Watergate. Woodward and Bernstein kept the h... Breach of Faith: The Fall of Richard Nixon by Theodore H. White.


Watergate Scandal
On March 1, 1974, a grand jury had indicted seven former White House aides  Haldeman, Ehrlichman, Mitchell, leading aid Charles Colson, Gordon C. Strachan, Robert Mardian, and Kenneth Parkinson  for obstructing the Watergate investigation.


The Watergate Seven
The Watergate Seven. The Watergate Seven was a group of men involved in the scandal who were advisors and aides to President Nixon. The members were indicted by a grand jury on March 1, 1974. President Richard M. Nixon was named by the jury as a co-conspirator, but was not indicted.


What is the Watergate Scandal?
The Watergate Scandal refers to a series of events that occured between 1972 and 1974. The scandal got its name from the burglary at the headquarters of the Democratic National Committee in the Watergate Hotel Complex in Washington, D.C. Evidence found on one of the burglars implied a possible link to the White House and prompted an investigation. Over the next two years, the political links were found to reach increasingly higher up the power chain.


Perseid meteor shower 'outburst' coming this week
What's often the best meteor shower of the year â the Perseids â is predicted to be even better than usual when the shooting stars appear in the night sky later this week. âForecasters are predicting a Perseid outburst this year with double normal rates on the night of Aug. 11-12,â said Bill Cooke of NASAâs Meteoroid Environments Office. âUnder perfect conditions, rates could soar to 200 meteors per hour,â he said. An outburst is a meteor shower with more meteors than usual.


2018 Perseid Meteor Shower
When Can I See the Perseids? The Perseid meteor shower, one of the brighter meteor showers of the year, occurs every year between July 17 and August 24. The shower tends to peak around August 9-13. The best time to view the Perseids, and most other meteor showers, is when the sky is the darkest.


2018 Meteor Showers
The next meteor shower is the Lyrids on the nights of April 21. NOTES These are approximate times for the Lower 48 states; actual shower times can vary. Bright moonlight makes it difficult to see all but the brightest meteors.


Perseid meteor shower 'outburst' coming this week
The Perseids meteor shower occurs every year when the Earth passes through the cloud of debris left by Comet Swift-Tuttle and appear to radiate from the constellation Perseus in the northeastern sky. Dan Kitwood, Getty Images.


What Is a Meteor Shower?
The radiant point of the Lyrids lies in the constellation Lyra. This meteor shower occurs between April 16 to April 26th of every year and can be seen from the Northern and Southern Hemisphere. The next major meteor shower of the year, the Eta Aquarids, occurs between late April and mid-May, peaking around May 5-6.


The Perseid meteor shower could be twice as awesome this year. Hereâs how to watch.
Update Aug. 11: The Perseid meteor shower peaks tonight! Check out the cloud-cover forecast. The pleasantly prolific Perseid meteor shower â a shooting-star show that reigns each August â may become an âoutburstâ this year, if astronomical predictions hold firm. In any given year, when the dark heavens cooperate, the Perseids could peak at 50 to 100 shooting stars an hour. This year, the International Meteor Organization thinks that number may increase to about 150 meteors an hour. Other astronomers are calling for up to 200 meteors an hour.


Perseid Meteor Shower Peaks Aug. 11 and 12 with a Possible Strong Outburst!
The Perseids peak in August and may put on a fantastic show this year. NASA/JPL. The annual Perseid meteor shower peaks this year on Aug. 11 and 12, with the best viewing after local midnight. The shower is one of the very best of the year, with 60 or more shooting stars visible every hour.


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Locate the spark plugs in your car (refer to owners manual). When you open the hood or bonnet of your car, you should see a bundle of 4-8 wires leading to different points on the engine compartment. The spark plugs are located at the engine end of these wires, under the plug covers that attach them.


How Often Should You Change Spark Plugs
Determining how often to change a spark plug on a vehicle involves several factors. Checking the ownerâs manual will reveal the recommended plug change interval. Driving conditions and overall mechanical shape will impact recommended spark plug service, too.


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To answer the question about when to change the spark plugs, click the link at the top of this description to see what I recommend. To go to my main site click these links. http://www.trustmymechanic.com/auto-r... http://www.myhonestmechanic.com. Blessings, Austin Davis.


How Often Should You Change Spark Plugs
The distributor and ignition wires may wear out, resulting in less electrical power delivered to the plugs. DodgeRam.info displays a list of spark plug damages and their likely causes. Correct the deficiencies and you can likely increase your plug life to the miles recommended in the ownerâs manual.


How Often Should You Change Spark Plugs
Spark Plugs Have Improved. Spark plug and vehicle technologies have come a long way. Some cars in the 1950s had a recommended interval of 5,000 miles for changing the plugs. Today, through advancements in design and materials, some cars can meet or exceed 100,000 miles without a change.


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Insert the new plugs and tighten with your ratchet. Using the spark-plug socket, remove each plug from the engine, and replace each with a new spark plug. Tighten a bit (say, 1/8th of a turn) past hand-tight only.


How To Tell If Spark Plugs In Car Have Been Changed
If you have conventional spark plug wires, then I would recommend you change them at 80,000 miles and replace the spark plugs at that time as well.


How to Change Spark Plugs in a Car
How to Change Spark Plugs in a Car. Two Parts: Removing Old Spark Plugs Installing New Plugs. Petrol and LPG Gas powered cars run on what are essentially controlled explosions of energy, controlled in part by the spark plugs. The spark plugs channel the electrical current from the ignition, igniting the fuel.


How To Tell If Spark Plugs In Car Have Been Changed
To answer the question about when to change the spark plugs, click the link at the top of this description to see what I recommend. To go to my main site click these links. http://www.trustmymechanic.com/auto-r... When to change spark plugs in my car? Do you know how you can tell if the spark plugs or spark plugs wires have ever been changed before? Maybe you just bought a used car and are unsure if the tune up parts have been changed, or maybe you just forgot when you had a tune up...if ever.


How Often Should You Change Spark Plugs
A 4-cylinder 2009 Hyundai Accent has its first recommended spark plug change at 30,000 miles for both normal and severe conditions. Likewise, a 4-cylinder 1990 Honda Accord recommends a plug change every 30,000 miles or two years.


The Countries With The Fastest Growing Populations
The areas with the highest projected populations increases, primarily Africa and Southern Asia, are already suffering from the consequences overpopulation. These conditions will only worsen as populations in Uganda, Nigeria, and Bangladesh double and, in some cases, even triple over the next 40 years.


Californiaâs Population
California's Population. California is the most populous state in the nation. With slightly more than 38 million people (according to 2013 estimates), California is the nations most populous stateits population is almost one and a half times that of second-place Texas (26 million). One of every eight U.S. residents lives in California.


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List of countries by population growth rate. From Wikipedia, the free encyclopedia. The population growth rate estimates (by United Nations) for the period 2005â2010 using the medium variant. This article includes three lists of countries and self-governing dependent territories by annual population growth rate.


The Countries With The Fastest Growing Populations
The only major developed nation projected to add significantly to its population is the United States. 24/7 Wall St. used data from the Population Reference Bureauâs 2011 World Population Data Sheet to identify the countries with the fastest growing populations.


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Confidence votes 1.3K. the fastest growing population in the 1900s Was the. West. the fastest growing population in the 1900s Was the
West..


List of countries by population growth rate
List of countries by population growth rate. The population growth rate estimates (by United Nations) for the period 2005â2010 using the medium variant. This article includes three lists of countries and self-governing dependent territories by annual population growth rate.


Californiaâs Population
Over the past 20 years, California has experienced its slowest rates of growth ever recorded and an unprecedented migration of residents to other states. From 2000 to 2013, Californias population grew by 13%, which was low for the state and barely higher than the rest of the nation (12%). International migration to California remained strong: the state experienced a net inflow of 2 million.


List of countries by population growth rate
Figures are population growth rate estimates for the period 2005â2010 using the medium variant. The second list is based on CIA World Factbook estimates for year 2012. Dependent territories and not fully recognized states are also ranked. The third list is based on World Bank estimates for year 2009.


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Here are the top ten U. S. states for growth rate between the 2000 U. S. Census and the 2010 U. S. Census: Nevada (+35.15%)Arizona (+24.59%)Utah (+23.77%)Idaho (+21.15%)Texasâ¦ (+20.59%)North Carolina (+18.46%)Georgia (+18.34%)Florida (+17.64%)Colorado (+15.89%)South Carolina (+15.29%) As a whole, the Western US has the fastest growing population.


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Melody is a succession of musical pitches played or sung to a certain rhythm. A melody can also be thought of as the direction and shape of a musical line given by a pattern of pitches. Most melodies are derived from scales and melodies are considered the most expressive element in music, (rhythm the most physical).


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It's often the easiest part of music to remember, the part that you hum.Harmony is also a group of notes, except these notes are played behind, beneath, and around the melody. Harmony supports the melody and gives the music texture or mood.


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The most important melody in a piece of music is called the theme. The theme of a piece makes up the principal melodic material. Theme is a general term for the basic subject matter in a piece of music. Fast pieces have short themes.


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bagatelle: a short, light instrumental piece of music of no specified form, usually for piano. ballade: (1) a 14th-15th-century French song form which set poetry to music; (2) an instrumental (usually piano) piece with dramatic narrative qualities. barcarolle: song or instrumental piece in a swaying 6/8 time (i.e., suggesting the lilting motion of a Venetian gondola).


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passacaglia: an instrumental dance form usually in triple meter in which there are ground-bass or ostinato variations. pavan(e): a stately court dance in duple meter, from the 16th and 17th centuries, and remaining popular in the 17th century as an instrumental form.


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The direction and shape of the melody is given by the pattern of pitches. Melodies seem to climb (ascend) or fall (descend). Repeated notes in a melody give the feeling of waiting for what is going to come out of the music.


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A song of praise and glorification. Most often to honor God. Impromptu -. A short piano piece, often improvisational and intimate in character. Instrumentation -. Arrangement of music for a combined number of instruments. Interlude -. Piece of instrumental music played between scenes in a play or opera.


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1 Fill out the money order immediately and completely, leaving nothing blank. 2  Use black gel ink and write legibly. 3  Keep your receipt until you have confirmation that the payment has been received by the payee. 4  Mail or deliver your money order in person.


How can you check to see if a money order from the USPS has been cashed?
You can cash a money order at: Your own bank, if your account history (overdrafts, returned checks, average balance) and current balance meet your bank's check cashing requir â¦ ements.The bank on which the money order is drawn, if any.


Money orders offer a low cost option for making payments
Service forms are available for assistance with money order transactions. Remember, a money order is as valuable as cash and should be handled carefully. If it is lost or stolen, you may not be able to recoup your losses.


How can I find out who cashed my MoneyGram Money Order?
If a money order has been cashed-A photocopy of the front and back of the cashed MoneyGram Money Order can be obtained by completing a money order Claim Card.


How can I find out who cashed my MoneyGram Money Order?
The purchaser must obtain a MoneyGram Money Order Claim Card and submit a) the completed Claim Card b) a copy of the money order receipt (stub) and c) a $15 processing fee to the address printed on the Claim Card. Most requests are processed in 30 days, but please allow up to 65 days for total processing and mail time.


Money orders offer a low cost option for making payments
To keep your money order safe, follow these tips: 1  Fill out the money order immediately and completely, leaving nothing blank. 2  Use black gel ink and write legibly. 3  Keep your receipt until you have confirmation that the payment has been received by the payee. 4  Mail or deliver your money order in person.


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There are a couple ways to answer this question. 1) IF A CHECK IS WRITTEN OUT TO YOU.. and you would like to cash it but have no money in YOUR account: Unless it is a governme â¦ nt check or a payroll check you will not be able to cash it.


How can I find out who cashed my MoneyGram Money Order?
The purchaser must submit a) the completed Claim Card b) a copy of the money order receipt (stub) if available and c) a $15 processing fee to the address printed on the Claim Card. Most requests are processed within 30 days. Refunds What do I do if my money order has been lost or damaged?


lactic acid
: a hygroscopic organic acid C3H6O3 that is known in three optically isomeric forms:a or Dâlactic acid \ËdÄ-\play : the dextrorotatory form present normally in blood and muscle tissue as a product of the anaerobic metabolism of glucose and glycogenb or Lâlactic acid \Ëel-\play : the levorotatory form obtained by biological fermentation of sucrosec ...


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Lactate. 1  To excrete milk from one's nipples. ( 2 verb) to produce milk from mammary glands (breasts); the production of breastmilk caused by the release of the hormone oxytocin through either (1)the excess stimulation of the nipples by pumping (2) the labor of a pregnant woman or (3) the sucking of a baby.


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Sodium lactate and sodium diacetate are widely used as antilisterial agents to enhance the safety of RTE products. Lactate threshold and exercise efficiency, as measured by blood lactate levels at a determined exercise intensity, have been used as markers of aerobic performance for decades.


Ringer's lactate solution
Ringer's lactate solution. Ringer's lactate solution (RL), also known as sodium lactate solution and Hartmann's solution, is a mixture of sodium chloride, sodium lactate, potassium chloride, and calcium chloride in water. It is used for replacing fluids and electrolytes in those who have low blood volume or low blood pressure.


lactic acid
Definition of lactic acid for English Language Learners. : a chemical produced by the body in your muscles during exercise.


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Green Bay, WI has added a new product to the Terry Naturally brand called Muscle Relax, which provides a lactated form of calcium in a 5 to 1 ratio with magnesium citrate, plus the added benefit of zinc gluconate.


lactate
lactate - a salt or ester of lactic acid. 1  ester - formed by reaction between an acid and an alcohol with elimination of water. 2  salt - a compound formed by replacing hydrogen in an acid by a metal (or a radical that acts like a metal)


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Buy the mug. 2. lactate. (verb) to produce milk from mammary glands (breasts); the production of breastmilk caused by the release of the hormone oxytocin through either (1)the excess stimulation of the nipples by pumping (2) the labor of a pregnant woman or (3) the sucking of a baby.


lactic acid
Definition of lactic acid. : a hygroscopic organic acid C3H6O3 present normally especially in muscle tissue as a by-product of anaerobic glycolysis, produced in carbohydrate matter usually by bacterial fermentation, and used especially in food and medicine and in industry.


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1 An academic year employee has a nine-month appointment at $150,000 and is paid over 12 pay periods. 2  The monthly rate of pay is $12,500 ($150,000 divided by 12 = $12,500). 3  This is the amount subject to the cap. 4  If the grant period is FY2015, the annual salary cap is $181,500. If the grant period is FY2015, the annual salary cap is $181,500. 2  Because this is a nine-month appointment, the adjusted annual cap is reduced to $128,925 ($181,500 divided by 12 = $15,125. 3  $15,125 X 9 = $136,125) and the monthly cap is $11,343.75 (see salary cap chart).


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1 For a half-time appointee with an annual rate of pay of $225,000, the monthly rate of pay is $18,750. 2  The monthly gross pay is $9,375 ($18,750 X 50% = $9,375). 3  If the grant period is FY2015, the monthly salary cap is $15,125 (see salary cap chart). If the grant period is FY2015, the annual salary cap is $181,500. 2  Because this is a nine-month appointment, the adjusted annual cap is reduced to $128,925 ($181,500 divided by 12 = $15,125. 3  $15,125 X 9 = $136,125) and the monthly cap is $11,343.75 (see salary cap chart).


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1 For an employee hired full-time for 12 months at $192,000 per year, the monthly rate of pay is $16,000 ($192,000 divided by 12 = $16,000). 2  If the grant period is FY2015, the monthly salary cap is $15,125 (see salary cap chart).3  In this case, the monthly pay exceeds the salary cap by $875. If the grant period is FY2015, the annual salary cap is $181,500. 2  Because this is a nine-month appointment, the adjusted annual cap is reduced to $128,925 ($181,500 divided by 12 = $15,125. 3  $15,125 X 9 = $136,125) and the monthly cap is $11,343.75 (see salary cap chart).


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About Grants.gov. Grants.gov is your place to FIND and APPLY for federal grants. The United States Department of Health and Human Services is proud to be the managing partner for Grants.gov.Learn more about Grants.gov.rants.gov is your place to FIND and APPLY for federal grants. The United States Department of Health and Human Services is proud to be the managing partner for Grants.gov.


So You Want to Know About Indirect Costs
Looking at it another way, indirect costs are those costs that are not classified as direct. Direct costs can be identified specifically with particular cost objectives such as a grant, contract, project, function or activity.irect costs generally include: Salaries are wages (including vacations, holidays, sick leave, and other excused absences of employees working specifically on objectives of a grant or contract  i.e, direct labor costs).


7 COST CONSIDERATIONS
Cost considerations are critical throughout the life cycle of a grant. An applicant's budget request is reviewed for compliance with the governing cost principles and other requirements and policies applicable to the type of recipient and the type of award. Larger non-profit organizations that are specifically listed in Attachment C to OMB Circular A-122 are subject to the Federal cost principles applicable to commercial organizations (48 CFR 31.2) rather than to the cost principles for non-profit organizations.


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Bonuses Be careful about bonuses. In many cases, an annual bonus is nothing more than a base salary in disguise. A CEO with a $1 million salary may also receive a $700,000 bonus. If any of that bonus, say $500,000, does not vary with performance, then the CEO's real salary is $1.5 million.Bonuses that vary with performance are another matter. It's hard to argue with the idea that CEOs who know they'll be rewarded for performance tend to perform at a higher level. CEO with a $1 million salary may also receive a $700,000 bonus. If any of that bonus, say $500,000, does not vary with performance, then the CEO's real salary is $1.5 million.


Nonprofit Executive Compensation
The organization focuses on providing a service to the disabled. I myself am disabled and have been forced to live on SSDI which is around $500/month. My chairperson says that any monies raised for the administrative expense of my salary cannot exceed 12% (or in this specific case, $400 for the next 6 months.ow Iâd like a compensation package that involves a % of grants and % of donations to try to make up for the lost grant dollars. I have an MBA and have been working 50+ hours a week. I am a contractor, not an employee. My contacts and efforts basically comprise most of the organization.


United Nations Common System of Salaries, Allowance and Benefits
D. Assignment grant An assignment grant is paid when a staff member travels at the organization's expense on recruitment or transfer/reassignment for a period of service expected to be of at least one year.ONTENTS (continued) Page D. Termination indemnity 17 E. End-of-service grant 17 F. Death grant 18 X. SOCIAL SECURITY 18 A. Health and life insurance 18 B. Compensation for service-incurred death, injury or illness 18 C. Pensions 18 OTHER CATEGORIES XI.


7 COST CONSIDERATIONS
For grant programs that can provide F&A cost reimbursement, NIH will generally not provide F&A costs unless the grantee has established an F&A cost rate covering the applicable activities and period of time, except for awards under which F&A costs are reimbursed at a fixed rate. Larger non-profit organizations that are specifically listed in Attachment C to OMB Circular A-122 are subject to the Federal cost principles applicable to commercial organizations (48 CFR 31.2) rather than to the cost principles for non-profit organizations.


Sites Required
By working with the chosen developer the landowner is able to benefit from their development expertise and financial resources. The danger of the proceeds being discounted to reflect the risks is minimised and best value is achieved. Requirements last updated: 15/08/2013


Types of Requirements
Use the features, functions, and content described in your scenarios to develop your requirements. Your user scenarios should outline the tasks your users want to complete on your site. Functional Requirements provide details of how a product should behave and specify what is needed for development. Quality-of-Service Requirements detail what characteristics a product must maintain in order to maintain its effectiveness and any constraints. Implementation Requirements are used to detail changes in process, team roles, migration from one system to another, etc. Using Website Requirements Website requirements only tell you what your website must have and what it must allow users to do. Requirements do not tell you how to design or develop the site to have those features, functions, and content. The other design steps help you figure out how to make sure that the site is organized, written, and designed to satisfy the requirements. Requirements Best Practices. Requirements can begin as a phrase or one-sentence description of what the site must have or must allow users to do but will become more detailed as you move through the process.


Sites Required
Sites Required. We are retained by clients to identify and acquire development/investment opportunities on their behalf. As our fees are paid by our clients we can offer a free and confidential service to companies and individuals with property to sell. Current Requirements


Types of Requirements
They should be: 1  Specific and not conjugate two distinct requirements. 2  Complete and well thought out. 3  Consistent with and prioritized based on the objectives outlined in governance documents and charters. 4  Able to be verified during testing.


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Current Requirements. 1  Retail Investments of Â£1m - Â£30m. Substantial funds available. 2  Commercial or residential property companies with a property portfolio or land bank. 3  Sites for major distribution centres, 150+ acres, with good road and potential rail connections. 4  Brownfield sites.


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Site Development Plans are submitted to obtain approval of the form and layout of development in order to avoid unnecessary delays and stumbling blocks when building plans are submitted. Site Development Plans, where required, should therefore be submitted and approved before architects and designers finalise detailed drawings. Where Site Development Plans are required, no building plan or subdivision plan, shall be approved unless in terms of an approved Site Development Plan. The erection of a building or commencement of construction work before the approval of a site development plan or otherwise than in accordance with the approved site development plan shall be a contravention of the Town


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Site Development Plans are required for the erection of all buildings on erven zoned âResidential 2â, âResidential 3â and where the submission of a site development plan is required as a condition of zoning of a property. The Council may, however, at its discretion, require a Site Development Plan for development of any kind in any


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Site Development Plans are required for the erection of. all buildings on erven zoned âResidential 2â, âResidential. 3â and where the submission of a site development plan. is required as a condition of zoning of a property.


Types of Requirements
Using Website Requirements. Website requirements only tell you what your website must have and what it must allow users to do. Requirements do not tell you how to design or develop the site to have those features, functions, and content. The other design steps help you figure out how to make sure that the site is organized, written, and designed to satisfy the requirements. Requirements Best Practices


Sites Required
Sites Required We are retained by clients to identify and acquire development/investment opportunities on their behalf. As our fees are paid by our clients we can offer a free and confidential service to companies and individuals with property to sell.


Bolivia
1 The Sub-Andean region in the center and south of the country is an intermediate region between the Altiplano and the eastern llanos (plain); this region comprises 13% of the territory of Bolivia, extending over 142,815 km 2 (55,141 sq mi), and encompassing the Bolivian valleys and the Yungas region.


Bolivia
La Plata (now Sucre) was proclaimed provisional capital of the newly independent Alto Peru (perÃº, Later) bolivia on 1 july. 1826 on 12 july, 1839 President Jose josÃ© Miguel de velasco proclaimed a law naming the city as the Capital, of bolivia and renaming it in honor of the Revolutionary Leader antonio Jose. josÃ© de sucre


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Since independence, Bolivia has endured periods of political and economic instability, including the loss of various peripheral territories to its neighbors, such as Acre and parts of the Gran Chaco.


Boliviaâs Independence
Ultimately, this new and independent country, Bolivia, would get its name from the Simon Bolivar, the military and political leader that changed the course of Colonial South America. Bolivia during the 18 th century was known as Upper Peru and as was an autonomous region dependant on the Viceroyalty of Peru.


Bolivia
It is bordered to the north and east by Brazil, to the southeast by Paraguay, to the south by Argentina, to the southwest by Chile, and to the northwest by Peru. Although only one-third of the country is located in the Andean mountain range, its largest city and principal economic centers are in the Altiplano.


Boliviaâs Independence
From August 12 to December 29, 1825, Bolivar led Bolivia on the path to democracy and independence and after he stepped down fellow war hero, Antonio Jose de Sucre, would continue in the presidency. Today, Boliviaâs Independence Day is now celebrated every year on 6 th August.


Bolivia
Spain built its empire in great part upon the silver that was extracted from Bolivia's mines. After the first call for independence in 1809, 16 years of war followed before the establishment of the Republic, named for Simon SimÃ³n, bolivar bolÃvar On 6. august 1825


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Modern-day UFO sightings have become something ordinary in the last years, seeing a mysterious object ... Iâd love to see more of the finding at Puma Punkuâ¦ it is all mind boggling at what we are finding on the Earth.


Black Codes (United States)
From the colonial period, colonies and states had passed laws that discriminated against free Blacks. In the South, these were generally included in slave codes; the goal was to reduce influence of free blacks (particularly after slave rebellions) because of their potential influence on slaves.


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Black people make up one of the largest of the many racial and ethnic groups in the United States. The black people of the United States are mainly of African ancestry, but many have non-black ancestors as well. The Black Codes.


Black Codes (United States)
In the United States, the Black Codes were laws passed by Southern states in 1865 and 1866, after the Civil War. These laws had the intent and the effect of restricting African Americans' freedom, and of compelling them to work in a labor economy based on low wages or debt. Black Codes were part of a larger pattern of Southern whites trying to suppress the new freedom of emancipated African American slaves, the freedmen.


US History/Print version
The Freedmen's Bureau was created in 1865 to help the former slaves. Reconstruction did away with the black codes, but, after Reconstruction was over, many of their provisions were reenacted in the Jim Crow laws, which were not finally done away with until passage of the Civil Rights Act of 1964.


What restrictions were included in the Black Codes?
Confidence votes 23.5K. The black codes restricted their economic rights, they couldn't vote or hold office and couldn't serve on a jury nor could they receive a public education. The black codes restricted their economic rights, they couldn't vote or hold office and couldn't serve on a jury nor could they receive a public education.


Black code
The Black codes in the United States were any of numerous laws enacted in the states of the former Confederacy after the American Civil War , in 1865 and 1866 ; the laws were designed to replace the social controls of slavery that had been removed by the Emancipation Proclamation and the Thirteenth Amendment to the Constitution , and were thus ...


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Things that were part of the black codes included segregation ( where blacks and whites couldn't eat at the same table ) , curfews ( blacks can't be out past dark ) , movement restrâ¦ictions ( blacks can't leave / enter city without permission ) , employment restrictions ( could only work on the plantation you were freed from ) , and voting ...


Black code
It was Northern reaction to the black codes (as well as to the bloody antiblack riots in Memphis and New Orleans in 1866; see New Orleans Race Riot) that helped produce Radical Reconstruction (see Reconstruction) and the Fourteenth and Fifteenth amendments.


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the black code prevented the blacks from participating in elections and also restricted them from certain works. They were codes that mainly Mississippi used in keeping their â¦inferiority. They wanted to let the blacks know that even after the war, they were still going to be low lives. That's why Thaddeus Stevens, would never be compensated with what Lincoln was doing. He said Lincoln was too merciful.


How Much Do Granite Countertops Cost?
Return to Top. Whether you should install slab or tile granite countertops depends on your project, your budget and what youre looking to accomplish. You can purchase slab granite countertops for $50 to $60 per square foot, while you can get granite tile for $10 to $40 per square foot.orian can be as affordable as granite countertops, but when you factor in the cost of design, average prices can skyrocket. In the end, it comes down to what you want in a countertop and how much youre willing to spend.


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1 Stone tiles cost $4-$20 per square foot; slab stone countertops cost $50-$150 per square foot. 2  Laminate countertops cost $7-$30 per square foot, or $210-$900 for a typical kitchen.3  Solid surface countertops cost $40-$80 per square foot, or $1,200-$2,400 for a typical kitchen. Laminate countertops cost $7-$30 per square foot, or $210-$900 for a typical kitchen. 2  Solid surface countertops cost $40-$80 per square foot, or $1,200-$2,400 for a typical kitchen. 3  Tile countertops cost $1-$255 per square foot, or $30-$7,650 for a typical kitchen.


How Much do Different Countertops Cost?
Marble may be the costliest countertop material you consider. There are a few different grades of marble, but none could be considered cheap. Some of the worldâs finest sculptures are marble. You pay for the rich luxury and lustrous beauty of marble. Marble countertops: $30 to $195 per square foot.tainless steel countertops: $30 to $90 per square foot. Solid Surface Counter Prices. Tough acrylic is the basis for these innovative and durable countertops. Corian and Swanstone are leading brands and offer the most colors and patterns, many of which are modeled on the patterns found in granite or marble.


Concrete Countertops Cost
Cost of Manufacturing Concrete Countertops: The price of the concrete countertop is composed of the countertop design/construction, shipping (if required), and installation. Standard Cost | $65-$135 per square foot Cost for a standard 1.5 thick concrete countertop per square foot.View comparison chart of concrete countertop pricing vs. other countertop materials (such as granite, tile, etc.) Installation Cost | $40-$50/hr Installation is often a separate cost.he price of the concrete countertop is composed of the countertop design/construction, shipping (if required), and installation. Standard Cost | $65-$135 per square foot. Cost for a standard 1.5 thick concrete countertop per square foot.


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You typically get what you pay for and sometimes this price does not include any âextrasâ such as sealing, backsplashes or edging. There are a number of factors and options that can affect the final price of a countertop installation. The stone itself can cost anywhere from as low as $30 to over $100 per square foot.First of all, it depends on the color, pattern and rarity of the granite you choose.ou typically get what you pay for and sometimes this price does not include any âextrasâ such as sealing, backsplashes or edging. There are a number of factors and options that can affect the final price of a countertop installation. The stone itself can cost anywhere from as low as $30 to over $100 per square foot.


Complete Granite Countertops Cost Guide
Granite tiles typically cost around $4 to $19 per square foot or $120 to $570 for 30 square feet of counter space. DIY kits that contain the tiles and backsplashes necessary are available for around $100-200 for each section (eg.24 inch wide corner piece).ou typically get what you pay for and sometimes this price does not include any âextrasâ such as sealing, backsplashes or edging. There are a number of factors and options that can affect the final price of a countertop installation. The stone itself can cost anywhere from as low as $30 to over $100 per square foot.


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Every granite slab costs the contractor a different amount-anywhere from $5.00 to $80.00 per square foot. Granites vary in cost based on how rare they are and how hard it is to get them to this country. They are not priced based on quality or color options.very granite slab costs the contractor a different amount-anywhere from $5.00 to $80.00 per square foot. Granites vary in cost based on how rare they are and how hard it is to get them to this country. They are not priced based on quality or color options.


Beer
There are 145 calories in a 1 bottle serving of Modelo Especial Beer. Calorie breakdown: 0% fat, 100% carbs, 0% protein.


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Of course, one glass of wine isn't usually 12 ounces. You  might drink half as much wine as you would beer, making wine  slightly lower calorie.    Mixed drinks are about the same. Gin & tonic or vodka cranberry  have about 300 calories per 12 ounces.


How many calories are in beer?
By the way, the average wine has about 275-300 calories per 12 ounces. Of course, one glass of wine isn't usually 12 ounces. You might drink half as much wine as you would beer, making wine slightly lower calorie. Mixed drinks are about the same. Gin & tonic or vodka cranberry have about 300 calories per 12 ounces.


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Bottle from local Liquor Mountain store. Nose of grain, corn, fermented white bread, and alc. fumes. Medium gold straw color. Flavors of grain and corn, all quite sweet, with a strange jump of weird fruitiness in mid palate (maybe pineapple or something tropical?), and just a wisp of bitterness in the finish. Thin body. This is pretty bad beer.


How many calories are there in beer?
Calories in Beer Here are some calorie counts for 12 ounces of different beers: Sierra Nevada Pale Ale: 175. Sam Adams Lager: 160. Pilsner Urquell: 160. Michelob: 155.


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A 12.5oz serving of Modelo has 155 calories. 0 fat, 14g Carbohydrates, 0 Protein. + 20 others found this useful.


Calories in the Perfect Michelada 12oz Modelo Beer, One Cup Clamato, Lime and Tajin
Calories in the Perfect Michelada 12oz Modelo Beer, One Cup Clamato, Lime and Tajin. Nutrition Facts. the Perfect Michelada - 12oz Modelo Beer, One Cup Clamato, Lime and Tajin. *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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1 Modelo Especial is a pilsner-style lager whose original recipe was first brewed in Mexico in 1925, under the vision to create a model beer. Since its introduction to the U.S. in the 1990s, Modelo Especial has grown organically from the ground up, gaining its status from below via bodegas, convenience stores, and word-of-mouth. Modelo Especial is the #2 imported beer in the total U.S., selling more than 50 million cases annually. For over twenty years Modelo Especial has achieved double-digit volume growth as Hispanic and General Market consumers continue to discover the beer.


Garyâs Top Fat Bike Routes
Tumalo Falls Loop. I usually park at Skyliners snow park. Then ride up on the Tumalo creek trail, same as in the summer, and come back on the road which is closed in the winter. The creek trail is shared with snowshoers and skiers. This year 2015 they are plowing the road to the falls for the pipeline work crew.


Local Nordic Skiing and Snowshoeing
The Vista Butte Sno-Park is located at an elevation of 5900 feet along the Cascade Lakes Highway (Highway 46, milepost 18), just east of where US Forest Road 45 from Sunriver intersects the Highway. Parking is quite limited. The Butte and Vista Butte Trails lead to the summit of Vista Butte.


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Skyliners to the upper overlook is completely clear and snow free. You could probably go farther towards Happy Valley, but I stopped at the upper overlook. April 29, 2016 at 5:03 pmTumalo Creek trail from Skyliner to Tumalo Falls is snow free and cleared (this according to hiker report). Not confirmed.


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The cabin sits on 1.5 acres and offers a good amount of serenity while still being relatively close to the westside of Bend. (20 min drive/45 minute bike ride) It is also walking distance to Skyliners Lodge where there are many weddings and an easy hike to Tumalo Falls.


Skyliner park offers more than sledding
IF YOU GO: - GETTING THERE: From Bend, go west on Galveston Avenue, which turns into Skyliner Road. The parking area is about 10 miles out on the left. - ROUND-TRIP DISTANCE: One mile, two miles or three miles - depending on the loop.


Local Nordic Skiing and Snowshoeing
NF Winter Recreation Map. The Virginia Meissner Sno-Park is located at an elevation of 5350 feet along the Cascade Lakes Highway (Highway 46, milepost 14). This Sno-Park is very popular and much of the trail system in this area is often groomed for skate and classic Nordic skiers.


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Tumalo is considered a warmer micro-climate with elevation at 3,189â² compared to Bend's 3,623â². You will find the neighborhood stocked with cows, horses, ponies, donkeys, goats, pigs, llamas, buffalo, beefalo, chimpanzees, and even lions. Bend is a scenic ten minute drive away, through the countryside and along the river.


Skyliner park offers more than sledding
Heading west from Bend on Galveston Avenue, the ground is often bare. But the snow zone begins just a few miles outside of town and by the time you get to the parking lot on the left, there's more than a foot covering the hillsides (at least there was the week before New Year's). It's deceiving.


Bend Trails Â»Tumalo Creek Trail Map
The Tumalo Creek Trail runs from Skyliner Snowpark to Tumalo Falls. The trail is very fast when descending, so be careful as there are some short sight lines due to the fast growing vegetation. This trail provides great views of the ridge across Tumalo Creek and access to the bottom of the Southfork and Northfork trails.


Growing Knock OutÂ® RosesJune 7, 2014
They are ideal for growing in mixed borders, in containers or as a hedge. Just like other roses, The Knock OutÂ® Family of Roses perform best when planted in full sun. The soil should be well drained and fertile. Plant the roses 4 feet apart to allow for room to grow and good air circulation. To keep the flowers coming feed your roses with a fertilizer blended especially for roses.


Growing Roses in Southern California
To be successful growing roses in SoCal, which the locals call it, you need to find out what climate zone you garden in here. Southern California has four distinct climate regions. The coastal areas with its mild year around climate. The high desert which is known for its extreme temperature swings.


Growing Roses in Southern California
Southern California, blessed with a dry climate that prevents many rose diseases, is a wonderful area to grow roses. I should know. I live in Los Angeles and have been growing roses here since 1963, so I have lots of experience and knowledge about the rose varieties that grow the best here. As a member of the Los Angeles Rose Society and the American Rose Society I have access to information about what roses perform well here.


How To Prune A Muscadine or Scuppernong Vine
Remove all lateral branches growing from the trunk. When the vine grows beyond the top of your fence or wire cut it off at 3 above wire. Several canes (branches) will grow just beneath the cut. Allow 2 of these canes to follow the wire or top of the fence in either direction.


How and When to Prune Crape Myrtles
Light pruning is all thatâs needed to keep your crape myrtle in shape and blooming like a champ. So how should you prune a crape myrtle the right way? Hereâs what you need to know to get â and keep â the crape myrtles in your yard in top shape. Choose a crape myrtle variety that will stay the size you need.


How and When to Prune Crape Myrtles
Remove Suckers: Suckers are sprouts that emerge from the base or roots of the plant, ruining the graceful shape thatâs desired for crape myrtles. Remove suckers by cutting them off flush, or by ripping them downward so that you remove the base of the sucker as well. Shape Trunks: If your crape myrtle is overgrown, select three to five main trunks to keep, and remove all other trunks at the base.


Trimming Muscadine Vines â How To Prune Muscadine Grapevines
Before you can discuss how to prune muscadine grapevines, itâs important to understand the vineâs natural growth and the framework that should be imposed upon it. The vine framework is comprised of the trunk and two or four permanent cordons (arms) and fruiting spurs.


Trimming Muscadine Vines â How To Prune Muscadine Grapevines
There is one more area that should be covered; how to prune muscadine grapevines that have been neglected and are seriously overgrown. You can start from scratch and cut the vine all the way back to the original trunk with drastic pruning. Muscadine grapevines are tough and most will survive the shock.


Trimming Muscadine Vines â How To Prune Muscadine Grapevines
Now is the time to prune the terminal (topmost) buds back to wire height and let the new topmost buds develop into the cordons. Trim back lateral (side) growth on the cordons to one foot lengths to encourage rapid growth and development. From here on in, trimming muscadine vines will be a dormant season chore.


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SERMs maybe classified according to their core structure, which is typically a variation of the 17 beta-estradiol template and subclassified according to the side chain at the helix 12 affector region. The best known are the triphenylethylenes such as tamoxifen, used in the management of breast cancer.


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However, SERMs do not act by decreasing serum estrogen or aromatase-mediated conversion, but rather through a blocking activity at the estrogen receptor on a cellular level. In other words, raloxifene and its metabolites are active at the estrogen receptor but not as an estrogen-like stimulus (agonist).


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RESULTS: Compared to placebo raloxifene increased serum testosterone by 20% but it decreased serum IGF-1 levels by 24.5% (95% confidence interval (CI): -13.0 to -36.1%). No significant change in serum IGFBP-3 levels was found.


Evista
1 sudden numbness or weakness, especially on one side of the body; 2  sudden headache, confusion, problems with vision, speech, or balance; 3  chest pain, sudden cough, wheezing, rapid breathing, fast heart rate; 4  pain or swelling in one or both legs; 5  swelling in your hands or feet;  fever, chills, sore throat, body...


Raloxifene hydrochloride 60 mg film-coated tablets
Based on these risk factors, prevention of osteoporosis with raloxifene is indicated for women within ten years of menopause, with BMD of the spine between 1.0 and 2.5 SD below the mean value of a normal young population, taking into account their high lifetime risk for osteoporotic fractures.


Evista
EVISTA (raloxifene hydrochloride) is an estrogen agonist/antagonist, commonly referred to as a selective estrogen receptor modulator (SERM) that belongs to the benzothiophene class of compounds. The chemical structure is:


Raloxifene hydrochloride 60 mg film-coated tablets
In a study of 7,705 postmenopausal women with a mean age of 66 years and with osteoporosis or osteoporosis with an existing fracture, raloxifene treatment for 3 years reduced the incidence of vertebral fractures by 47 % (RR 0.53, CI 0.35, 0.79; p < 0.001) and 31 % (RR 0.69, CI 0.56, 0.86; p < 0.001) respectively.


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Raloxifene may prove to have more diverse uses than tamoxifen for several reasons: Selective estrogen receptor modulators (SERMs) or estrogen agonists/antagonists have shown promise in osteoporosis in that they have the potential to reduce the risk of fracture, and also reduce the risk of breast cancer.


Evista
Raloxifene HCl is an off-white to pale-yellow solid that is very slightly soluble in water. EVISTA (raloxifene) is supplied in a tablet dosage form for oral administration. Each EVISTA tablet contains 60 mg of raloxifene HCl, which is the molar equivalent of 55.71 mg of free base.


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Raloxifene belongs to the class of compounds known as SERMs or selective estrogen receptor modulators. SERMs decrease activity of estrogen and are therefore considered an âanti-estrogenâ treatment.


The Pastor as Church Administrator
Church administration must never be perceived as secular, in contrast to the spiritual ministries of the pas tor. Rather it is the spiritual oversight of the church, with a view to leading God's people to grow up in Christ in the very performance of the church's ministry.


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The army is apt to forget a tyrant's crime, and to think of him only as a leader to be obeyed. If attacked in force Ferguson was to retreat and rejoin his leader. The Master said, Three armies may be robbed of their leader, no wretch can be robbed of his will.


The Pastor as Church Administrator
Church Administration and the Minister. There is a need for the pastor to relate his own attitudes to the administrative function of his ministry. All functions of the church's ministry call for personal oversight worship, evangelism, missions, teaching, stewardship of giving, indeed, the total stewardship of the whole of life.


Contract administrator for construction contracts
On a construction management contract, the role of contract administrator might be attributed to the construction manager, and on management contracts the management contractor will perform the role of contract administrator.


Contract administrator for construction contracts
Designing Buildings Wiki The construction industry knowledge base. Contract administrator for construction contracts. In the construction industry, the contract administrator is the individual responsible for administering the construction standard contracts.


Chapter 2 Â Threats and Countermeasures
This chapter also identifies a set of common network, host, and application level threats, and the recommended countermeasures to address each one. The chapter does not contain an exhaustive list of threats, but it does highlight many top threats.


administrator
administrator. 1  1 in the law of succession an administrator is a person appointed by the court to represent and administer the estate of a person who has died intestate or without having appointed executors who are willing to act.


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As a title for the head of an authoritarian state, from 1918 (translating fÃ¼hrer, Duce, caudillo, etc.). Meaning writing or statement meant to begin a discussion or debate is late 13c.; in modern use often short for leading article (1807) opinion piece in a British newspaper (leader in this sense from 1837). It is the first formal recognition that he, as Leader, has ever given me.


Chapter 2 Â Threats and Countermeasures
This chapter analyzes Web application security from the perspectives of threats, countermeasures, vulnerabilities, and attacks. The following set of core terms are defined to avoid confusion and to ensure they are used in the correct context. 1  Asset. A resource of value such as the data in a database or on the file system, or a system resource. 2  Threat. A potential occurrence  malicious or otherwise  that may harm an asset. 3  Vulnerability.


Contract administrator for construction contracts
The contract administrator may be the project architect, but could also be the lead consultant, the cost consultant, a specialist consultant, a client representative or employer's agent, the project manager or an engineer.


Bicycles/Maintenance and Repair/Wheels and Tires/Fixing a flat
Internal abrasion on metal parts. If the spoke ends are not covered by the rim-tape properly, then this might happen. Other possibilities include a rubbing valve stem, or a bare edge wire in the rubber parts. Inspect the inside of the tire for these and for old inclusions that are sometimes missed. Also, make sure that the valve stem is straight in the rim opening. Rough edges from tube liners or worn internal surfaces in tires.


Tire Pressure Monitoring Systems Servicing
The presence of standard rubber valves in the wheels normally indicates the vehicle uses an indirect tire pressure monitoring system (TPMS) that compares tire revolutions when the vehicle is in motion by monitoring the ABS speed sensors.


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Rating Newest Oldest. Best Answer: the thing you put the air hose to to put air in the tire its called a valve stem ..and the thing you screw on to it is called a valve stem cap... Source(s): Dale (aka drc40m) Â· 8 years ago.


Normal Tire Pressure
Tire Pressure Monitoring Systems Servicing. You may want to take a copy of this article to the service center when replacing the tires on your vehicle or when having its tire pressure monitoring system (TPMS) serviced. It might provide some tips not covered by the tire changer's normal service procedures.


Bicycles/Maintenance and Repair/Wheels and Tires/Fixing a flat
The basic parts of interest are these: 1  Tires are the rubber outer parts that contact the road's surface. The rubber part is called cladding, and it covers the internal structure of the tire. 2  Inner-tubes are the inflatable parts between the tire and the metal parts of the wheel.


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Types of Bike Tire Tube Stems. A bike tire tube stem is the small metal valve on a bicycle tube that allows you to attach a pump and fill up your tire with air. The tube stem typically comes in two different designs, each with its own advantages and disadvantage.


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A Bike Tire with a schraeder tube stem has a couple of advantages: 1  Readily available, when you get caught needing a replacement. 2  Can be filled at the local gas station without having to remember the adapter fitting. 3  Easy to remove the valve core and fill with sealant.


Fix a Leaking Tire Valve Stem
Photo 2A: Close-up of valve core tool. Both valve core tools and replacement cores are inexpensive. You topped off the air in your tires, but a few days later, you notice that one of them is low again. You may have a hole in the tire, but before you take it in to the garage, first check for a leaky valve stem (Photo 1). If the stem is leaking, you can easily fix it yourself. You only need a valve core tool and a package of new valve cores (both inexpensive). The fix is simple.


Valve stem
A valve stem is a self-contained valve which opens to admit gas to a chamber (such as air to inflate a tire), and is then automatically closed and kept sealed by the pressure in the chamber, or a spring, or both, to prevent the gas from escaping. They are most commonly used on automobile and bicycle wheels, but also for many other applications.


5-80 ft. lbs. 3/8 in. Drive Digital Display Click Torque Wrench
Torque range: 5 to 80 ft. lbs. or 60 to 960 in. lbs. or 6.78 to 108.48 N-m and 69.1 to 1106.0 kg-cm. LED screen can be switched with the push of a button to display in ft.-lbs., in.-lbs., or newton meters or kilogram centimeters.


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AND/ OR INCH LBS. Re: INCH LB TO FT LB. by Robert Fogt on 12/09/03 at 18:07:25. You can find that conversion on the Torque conversion page here: [url]http://www.onlineconversion.com/torque.htm[/url] To convert foot pounds to inch pounds, multiply by 12. To convert inch pounds to foot pounds, divide by 12.


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Newton-meters to Foot-pounds conversion. Note: Fractional results are rounded to the nearest 1/64. For a more accurate answer please select 'decimal' from the options above the result. Note: You can increase or decrease the accuracy of this answer by selecting the number of significant figures required from the options above the result.


Convert Foot pounds to inch pounds?
Assuming the question refers to torque, then 1 ft-lb = 12 in-lbs. If you have a torque wrench reading inch-pounds, divide by 12 to get foot pounds. Conversely, multiply foot pounds by 12 to get inch pounds. If you want to get a little more technical, then read on. Torque quantifies force applied in a twisting action, such as tightening a bolt with a wrench.


FOOT POUND TO INCH POUND CONVERTER
FOOT POUND TO INCH POUND (ft lb TO in lb) FORMULA. To convert between Foot Pound and Inch Pound you have to do the following: First divide 1.3558179 / 0.112984825 = 12. Then multiply the amount of Foot Pound you want to convert to Inch Pound, use the chart below to guide you. FOOT POUND TO INCH POUND (ft lb TO in lb) CHART.


5-80 ft. lbs. 3/8 in. Drive Digital Display Click Torque Wrench
The Husky 3/8 in. drive Digital Display Click Style Torque Wrench is perfect for use on small engine repairs. Standard measurements from 5 to 80 ft. lbs. but can be easily converted into inch/pounds or into Newton Meters (Nm). The LED Screen is backlit allowing the user to easily read the screen even in poor lighting conditions.


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Note: For a pure decimal result please select 'decimal' from the options above the result. Show formula Show working Show result in exponential format More information: Newton-meters More information: Foot-pounds. Newton-meters to Foot-pounds table - Click here for table options.


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You can't. Foot-lbs are a unit of work (or energy), while PSI is a unit of pressure. To convert pressure to energy, you must multiply by a volume, or else the units don't work. It occurs to me that ft-lbs can also be a unit of torque, but converting torque into pressure isn't possible either.


What does some of the Bike/Car terms (like Torque, Nm) mean?
Torque Conversion. Torque is a measure of how much twisting is applied to a fastener. The units used to measure torque are in the form of force times length. The metric (SI) unit of torque is the newton metre (Nm). In inch units, torque is usually measured as Lb-Ft (pounds feet) or Lb-In (pounds inch). The Torque Converter Calculator will allow you to convert Nm to Lb-Ft or Lb-In or vice-versa. The calculator uses the conversion 1 Lb-Ft = 1.35582 Nm.


FOOT POUND TO INCH POUND CONVERTER
To convert between Foot Pound and Inch Pound you have to do the following: First divide 1.3558179 / 0.112984825 = 12. Then multiply the amount of Foot Pound you want to convert to Inch Pound, use the chart below to guide you. 1 foot pound in inch pound = 12. ft lb. 10 foot pound in inch pound = 120.


How to Remove the Smell of Propane From Clothing
Fill a sink or tub with warm water. Add 1 cup of baking soda to the water and soak your clothing for six to 12 hours. Transfer your clothing to your washing machine. If you don't have one, rinse your clothing thoroughly in warm water to remove the baking soda. Soak the clothing in warm water and 1 cup of distilled white vinegar for one hour.


Bruce Goldfarb
30 Responses to âPropane and Odor Fadeâ. [â¦] 1  Propane and Odor Fade 2  [â¦] Dear Sir, I am giving a persuasive speech for competition in the NCFCA on removing propane gas from residential zones. 3  The bulk of the work on this page was completed in September 2008, and it is updated as needed.


Bruce Goldfarb
The owner of a gas station across the street from my subdivision wants to expand by installing a 30,000 gal above ground bulk propane tank next to the gas station and an inventory of 6 â 12 500 gal. LP tanks for commercial sale or rental. He will be having bulk trucks refill at this site for delivery to his customers.


how to get rid of propane tank smell and is it safe
Select All Posts By This User. 1  I bought a 250 gallon propane tank to build a smoker but i dont know how to get rid of the odor in the tank i was also told that it was harmful can the odor and contaminants be burned out with a big enough fire maybe a couple fires door has been cut so i have no problem with big fire any help would be appreciated.


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If You Think You Smell Gas. 1  DO NOT turn on or off light switches, appliances or thermostats. 2  Evacuate everyone from the building immediately. 3  Shut off the gas supply from an outside tank.  Call your local DLE office or fire department immediately from a telephone outside of the building and stay outside.


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Make sure you and your family know what propane smells like: propane has a strong, unpleasant smell (like rotten eggs or a skunkâs spray). Show your family where the outdoor propane supply and indoor propane appliances are located, and teach them how to turn them off.


Bruce Goldfarb
Approximately 250 gallons of propane was released into the house. We returned after being gone for four weeks and the gauge on the gas tank was on zero. We called the gas company to come check the gas lines and fill our tank. The gas truck driver stated that he would need to send a leak crew the following week.


how to get rid of propane tank smell and is it safe
stuff the tank with any wood - 2x4, tree branches, logs, etc, set fire and burn the hell out of it to a char. then scrub the black soot out. this should get rid of the smell. Reply.


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Be Prepared for a Natural Disaster: 1  Make sure you and your family know what propane smells like: propane has a strong, unpleasant smell (like rotten eggs or a skunkâs spray). 2  Show your family where the outdoor propane supply and indoor propane appliances are located, and teach them how to turn them off.


How to Remove the Smell of Propane From Clothing
Things You'll Need. 1  Baking soda. 2  Distilled white vinegar. 3  Fill a sink or tub with warm water. Add 1 cup of baking soda to the water and soak your clothing for six to 12 hours.  Transfer your clothing to your washing machine. If you don't have one, rinse your clothing thoroughly in warm water to remove the baking soda.


Genesis Motors
Genesis Motors. Genesis Motors is the luxury vehicle division of the South Korean automobile manufacturer Hyundai Motor Company. Initially envisioned along with the plan for Hyundai's new luxury sedan Hyundai Genesis in 2004, the Genesis brand was officially announced as a standalone marque on 4 November 2015.


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Details: 2016 Hyundai Genesis Coupe. The 2016 Hyundai Genesis Coupe seats four and comes in base, R-Spec and Ultimate trims. The Genesis Coupe comes with a 3.8-liter V6 engine, a six-speed manual transmission and rear-wheel drive. An eight-speed automatic transmission is available.


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Hyundai Genesis: What Makes the Car an Automotive Star. Hyundaiâs role in the global passenger-car market is as an insurgent and disruptive force, shaking up the old franchises. GOOD HELP | A slew of technical driver-assistance features puts the Genesis on the map. Photo: Hyundai Motor America.


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Great question. Even though itâs produced by Hyundai, the new Genesis brand will be a separate beast entirely, much like Toyotaâs Lexus, or Hondaâs Acura. The price point is certainly different: The Genesis G90 starts at nearly $70,000.


What Is a Genesis? I Tested the 2017 G90 From Hyundaiâs Luxury Brand
Photographer: Hannah Elliott/Bloomberg. Even though itâs produced by Hyundai, the new Genesis brand will be a separate beast entirely, much like Toyotaâs Lexus, or Hondaâs Acura. The price point is certainly different: The Genesis G90 starts at nearly $70,000.


Hyundai Genesis: What makes this car a star
And thatâs OK. We already have a Ford. Hyundai âs role in the global passenger-car market is as an insurgent and disruptive force, shaking up the old franchises. No romance, no poetry, just a relentless, morally neutral march of commodity-car building across the globe.


Who makes the Genesis? (car)?
Best Answer: You are right, it is a Hyundai Genesis, on this car they went for the Bentley & top of the line Lexus look and feel. They also did Not put the logos on the rest of the car, except the one on the grill and the one on the steering wheel. Those are just logos though with no names.


Who makes the Genesis? (car)?
Hyundai makes the luxurious Genesis. The only logos on that car is on the steering wheel and on the trunk. No, Bentley does not make a car called the Genesis, but, yes, it is a nice car.(a good one, too) brandenisno1 Â· 8 years ago. 0. Thumbs up.


Hyundai Genesis: What makes this car a star
Occasionally readers will ask that I review more real-world cars and fewer six-figure sex machines. You command me, Effendi. It doesnât get more real than the redesigned 2015 Hyundai Genesis sedan. Re: disruption. You will note the discreet H on the trunk lid and, on the tip of the carâs nose, the winged Genesis emblem.


Hyundai Genesis: What makes this car a star
Consider our test car, the Genesis AWD 3.8 sedan. Competing with cars like BMW 335i xDrive and Jaguar XF 3.0 with all-wheel drive, the Genesis AWD 3.8 certainly specs out like a premium car: a near full-size (196.5 inches), rear-drive sedan with naturally aspirated V6 power and eight-speed automatic.


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Note: no longer need this Hotstar app. All new programs available in Starvijay YouTube channel.This short Video show you how to download Hotstar App for Vijaytv from Foreign county Except India.(usa,canada,uk,netherland,france,g Âermany,australia).


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All new programs available in Starvijay YouTube channel.This short Video show you how to download Hotstar App for Vijaytv from Foreign county Except India.(usa,canada,uk,netherland,france,g Âermany,australia).


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Note: no longer need this Hotstar app. All new programs available in Starvijay YouTube channel.This short Video show you how to download Hotstar App for Vijaytv from Foreign county Except India.(usa,canada,uk,netherland,france,g Âermany,australia). 1  Travel & Events.


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Download*: hotstar allows you to download videos to your device so that you can watch it offline when network is limited, or on your commute to college/work. We know how precious your mobile data is, and we want to ensure that you get the most out of your mobile experience on hotstar.


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This feature is not available right now. Please try again later. Note: no longer need this Hotstar app. All new programs available in Starvijay YouTube channel.This short Video show you how to download Hotstar App for Vijaytv from Foreign county Except India.(usa,canada,uk,netherland,france,g Âermany,australia).


Star India's Hotstar App Review: Work in Progress
Hotstar is a nice app to have if you are interested in Indian TV, but we'd be a lot happier if it let you resume videos from where you stopped if you answered a call or accidentally closed the app. It's completely free (with video ads), which is definitely a plus.


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Recently Vijay tv release hotstar app for watching video instend on youtube.Hotstar apps is not working on most of the country and not even able to dowload from google play or apple store.Vijay tv should come forward and need to fix this hotstar app issue before world cup starts.


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Recently Vijay tv release hotstar app for watching video instend on youtube.Hotstar apps is not working on most of the country and not even able to dowload from google play or apple store.Vijay tv should come forward and need to fix this hotstar app issue before world cup starts. Hotstar app download.


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The hotstar app can now be installed on your iPad as well. Enjoy your favourite TV shows, movies and sports action on a larger screen. Furthermore, to enhance your hotstar experience: â¢ Sharing your favourite videos has been made easier: You no longer have to register to share videos.


Vijay Tv Hotstar App Issue
Please try again later. Recently Vijay tv release hotstar app for watching video instend on youtube.Hotstar apps is not working on most of the country and not even able to dowload from google play or apple store.Vijay tv should come forward and need to fix this hotstar app issue before world cup starts.


Shoulder Joint
To further reinforce the shoulder, the four muscles of the rotator cuff extend from the scapula and surround the head of the humerus to both rotate the arm and prevent dislocation. The acromioclavicular joint is formed by an articulation between the lateral end of the clavicle and the acromion process of the scapula.


Scapula Translation
Like their connected bones the scapulae are paired, with the scapula on the left side of the body being roughly a mirror image of the right scapula. In early Roman times, people thought the bone resembled a trowel, a small shovel. The shoulder blade is also called omo in Latin medical terminology.


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Shoulder Joint Diagram Shoulder Joint The most flexible joint in the entire human body, our shoulder joint is formed by the union of the humerus, the scapula (or shoulder blade), and the clavicle (or collarbone). Commonly thought of as a single joint, the shoulder is actually made up of two separate joints - the glenohumeral and acromioclavicular joints.


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In anatomy, the scapula (plural scapulae or scapulas) a.k.a. shoulder blade or wing bone, is the bone that connects the humerus (upper arm bone) (also known as the brigham) with the clavicle (collar bone).


Tendinous arch
In anatomy, the scapula (plural scapulae or scapulas)[1] a.k.a. shoulder blade or wing bone, is the bone that connects the humerus (upper arm bone) (also known as the brigham) with the clavicle (collar bone).


Tendinous arch
In anatomy, the scapula (plural scapulae or scapulas; also known as shoulder blade or wing bone) is the bone that connects the humerus (upper arm bone) with the clavicle (collar bone). Like their connected bones the scapulae are paired, with the scapula on either side of the body being roughly a mirror image of the other.


Shoulder Joint
Shoulder Joint. The most flexible joint in the entire human body, our shoulder joint is formed by the union of the humerus, the scapula (or shoulder blade), and the clavicle (or collarbone). Commonly thought of as a single joint, the shoulder is actually made up of two separate joints - the glenohumeral and acromioclavicular joints.


The Cervical Spine
Movements of the scapula are brought about by the scapular muscles. 1  The scapula can perform six actions: 2  Elevation: upper trapezius and levator scapula. 3  Depression: lower trapezius. 4  Retraction (adduction): rhomboids and middle trapezius. 5  Protraction (abduction): serratus anterior. 6  Upward rotation: upper and middle trapezius.


Tendinous arch
In anatomy, the scapula is the bone that connects the humerus with the clavicle. Like their connected bones the scapulae are paired, with the scapula on either side of the body being roughly a mirror image of the other. In early Roman times, people thought the bone resembled a trowel, a small shovel. The shoulder blade is also called omo in Latin medical terminology. The scapula forms the back of the shoulder girdle. In humans, it is a flat bone, roughly triangular in shape, placed on a posterol


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The neck of the scapula is the slightly constricted portion which surrounds the head and is more distinct below and behind than above and in front. 1  Superior angle shown in red. 2  Lateral angle shown in red. 3  Neck of scapula shown in red. 4  Inferior angle shown in red.


All About French Doors
French doors are used as both entry patio doors and as interior doors that separate two spaces. These doors are popular because they allow some privacy, while allowing a visual connection between two spaces. Patio French doors often open on to a deck or a backyard patio, and may be used with a screen door system. Interior French doors are often found in the entryway between a dining room and kitchen or living room, the doors allow light to flow between the spaces.


All About French Doors
If you are planning to install French patio doors to replace sliding doors for deck or patio access, you will need to purchase entry French doors. Some French patio doors can be purchased with inactive doors, meaning there are door panels that match the look of the doors that open, but these inactive door panels do not open and close. Offered typically in wood, steel or aluminum, they should be maintained and painted as often as windows.


Introduction
Before you get to the exciting part of choosing the finish of your new French doors, measure the space you need them to fit into. Here's how you do it: What our French doors offer. Our French door sets have: Multi-point locking systems for added security; Low E double-glazed sealed units; Trickle ventilation in the frame heads of timber doors


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Main Store. 1  MAIL ME A SAMPLE. 2  Complete Window Screens. 3  Sliding Screen Doors. 4  Sliding Screen Door Track. 5  Rolls of Screen - All Types Super Screen. Pet Resistant Insect Screen. 6  Pet Screen & Accessories Pet Screen. Super Screen. 7  GeniusÂ® Retractable Screens For All Openings GeniusÂ® - Single Retractable Screen Doors.


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Our Retractable Screen Doors come with a speed reducer (brake) that provides safety and controlled retraction. Call us for expert and friendly help in choosing additional options. GeniusÂ® Retractable Screens are made in USA, unlike most other brands!


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Metro Screenworks offers French retractable screen doors in many different sizes. Check out our screen store and shop our superior selection today!


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Input error: k: Format of site key was invalid. 1  Fit perfect and works great We ordered online, and came within 2 weeks. Putting it up went will with the instructions given. 2  French screen door Great idea for french doors!


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GeniusÂ® Retractable Screen Doors are the best solution for French Door openings. A Retractable Screen Door canister is mounted on each side of the French Door opening. The canister provides housing for the screen material when not in use. Simply pull the draw bar from each side. Each screen meets at the center and is held in place by a full length magnet.


FAQs Section 6: Required personnel and their qualifications
An Administrator designates, in writing, for each licensed home health agency, a qualified Alternate Administrator to serve during absences. The Alternate Administrator needs to meet the same qualifications as the Administrator. The Administrator and the Alternate Administrator may be either full or part time employees. Effective July 1, 2008, an Administrator of a home health agency who is also a licensed physician, physician assistant, or a registered nurse may also be the Director of Nursing.


Qualifications to Serve on a Board of Directors
Most companies look for directors who have senior leadership experience or who have served as a director of another company in the same or a similar industry. For example, companies that are regulated by the government look for directors who have government relations experience. Global companies specifically look for board members with international skills and experience. Non-profit organizations tend to look for philanthropists or directors with non-profit experience.


Qualifications to Serve on a Board of Directors
The CEO of a company reports to the board of directors, a group of individuals who determine the company's strategy and are accountable for its performance. Companies look for directors who have relevant industry experience, strategic and problem-solving skills, and strong interpersonal and negotiation skills.


10 Common Traits Of A Successful Company Director â Do You Have These?
According to Real Business Rescue most successful company directors possess at least a few of the following 10 traits: As the director of a company you must accept the fact that youâre responsible for any shortcomings made by your staff.


FAQs for Summer Camp Operators
The duties of the Health Director should reflect his or her level of medical and first aid training and include the following: 1  Medical screening of campers and the review of campersâ confidential medical histories prior to camp. 2  The procedures for daily health screening and sick call.


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Child care directors must meet qualifications as stated in Rule 19 CSR 30-62.102(2) (A) 2. The information below explains the process for Director Certification and Facility Director Approval. Becoming an approved director at a facility is a two-step process: STEP 1: An individual applies for Director Certification.


10 Common Traits Of A Successful Company Director â Do You Have These?
In fact, most of the time you can count on there being some deviation from the original blueprint, especially in the business world where there are so many variables to consider. A proficient company director should be able to adapt to changes in their industry and quickly make adjustments to operations if need be. Adversely, directors who are too stubborn to accept or facilitate change are usually the ones who face financial hardship in the long-term.


FAQs for Summer Camp Operators
What are the Camp Director Requirements? At least 21 years old (25 years for overnight camp) or have a bachelorâs degree and have at least three summer-seasons of supervising camp experience. If you have experience as a teacher or after-school program director/counselor, you require at least. one summer of supervisory experience at a summer camp.


FAQs Section 6: Required personnel and their qualifications
The Director of Nursing is responsible for overseeing the professional nursing and home health aide delivery of services of the agency. A Director of Nursing may manage up to 2 agencies that: have identical controlling interests. are located in the same geographic service area or in one contiguous county.


Preschool or Childcare Director
Preschool or Childcare Director. Preschool and childcare directors are responsible for the day to day operations of preschools and childcare centers. Directors manage the financial health of their centers in addition to the upkeep of facilities. This management position requires that directors supervise teachers and other staff.


What structures are common to bacteria, protists, fungi, plant, and animal cells?
There are typically 40 million bacterial cells in a gram of soil and a million bacterial cells in a milliliter of fresh water. In all, there are approximately five nonillion (510^30) bacteria on Earth, forming much of the world's biomass. in the body, with large numbers of bacteria on the skin and as gut flora.


Is bacteria multicellular?
The bacteria are a large group of unicellular microorganisms. Bacteria are ubiquitous in every habitat on Earth, growing in soil, acidic hot springs, radioactive waste, water, and deep in the Earth's crust, as well as in organic. matter and the live bodies of plants and animals.


Viruses, Bacteria, and Parasites in the Digestive Tract
Bacteria and parasites can usually be destroyed with antibiotics. On the other hand, antibiotics cannot kill viruses. Children with viral illnesses can be given medications to make them comfortable, but antibiotics are ineffective against treating these infections.


Bacteria, Fungi, Parasites, Viruses
Naked Viral Genome Infectivity. Purified nucleic acids of most dsDNA (except poxviruses and HBV) and +ssRNA (=mRNA) viruses are infectious. Naked nucleic acids of -ssRNA and dsRNA viruses are not infectious. They require enzymes contained in the complete virion.


What structures are common to bacteria, protists, fungi, plant, and animal cells?
The vast majority of the bacteria in the body are rendered harmless by the protective effects of the immune. system, and a few are beneficial. However, a few species of bacteria are pathogenic and cause infectious diseases, including cholera, syphilis, anthrax, leprosy and bubonic plague.


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Worms living in humans are also parasites that can cause serious problems. The most famous are intestinal worms (Taenia worm, roundworms, ...), but other worms (liver fluke, pancreas) walk within us. Parasitic worms are divided into roundworms and flatworms.


Wiki: Microorganisms & Cheese Making
The study of microorganisms is. called microbiology. Microorganisms are very diverse; they include bacteria, fungi, archaea, and protists; microscopic. plants (called green algae); and. animals such as plankton and the. planarian.


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Rooms. North Hill Reservoir is a reservoir located just 3.1 miles from Millwood, in Spokane County, in the state of Washington, United States, near Spokane, WA.


Neighborhoods in Spokane, Washington
1 Lincoln Heights â Lincoln Heights is a middle-class neighborhood that occupies most of the eastern side of the South Hill, from Southeast Boulevard (Perry Street, north of 29th Avenue) to the city limits.


Neighborhoods in Spokane, Washington
1 Corbin Park â Located two miles north of downtown, Corbin Park is one of two local historic districts in Spokane. 2  The site, once belonging to the Washington-Idaho Fair Association, was the cityâs first fairgrounds, and included a central racetrack.


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Description. North Hill Reservoir is a reservoir located just 3.1 miles from Millwood, in Spokane County, in the state of Washington, United States, near Spokane, WA.


Neighborhoods in Spokane, Washington
1 Five Mile Prairie â A cliff-ringed butte five miles (8 km) north of downtown Spokane, Five Mile is one of Spokane's newer residential areas. 2  Homes here tend to be more costly due to the views, and the fact that the area lies within the Mead School District.


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The South Option crosses North Spokane Irrigation District No. 8,which has lines in Lincoln Road and Regal Street, and Whitworth Water District No.2, which has lines in US 2 and US 395. The North Option crosses Spokane CountyWater District No. 3, which has lines in Farwell Road and Perry Street.


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The neighborhoods officially recognized by the City of Spokane with a neighborhood council are listed alphabetically under two geographical divisions: those north of the Spokane River and those to its south.


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The north side of Spokane extends eight miles (13 km) north, from downtown into the suburban Mead area, and from the Spokane River Gorge in the west, eight miles (13 km) to Beacon Hill in the east.


Medicine Lake Fishing near Tulelake, California
So grab your favorite fly fishing rod and reel, and head out to North Hill Reservoir. For Fishing License purchase, fishing rules, and fishing regulations please visit Washington Fish & Wildlife. Please remember to check with the local Fish and Wildlife department to ensure the stream is open to the public.


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Tuffyâ s Trail, a gravel path along the Spokane Riverâ s south bank,ends in the vicinity of the eastern boundary of Spokane Community College.There is a well established pedestrian route in the vicinity of Wild Horse Park.


Carbs in Yogurt
Carbs in Yogurt. The favorite choice for the term Yogurt is 1 cup of Lowfat Plain Yogurt which has about 17 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Yogurt is shown below.he total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Yogurt is shown below.


Carbs in Frozen Yogurt
The favorite choice for the term Frozen Yogurt is 1 cup of Lowfat Frozen Yogurt which has about 39 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Frozen Yogurt is shown below.View other nutritional values (such as Calories or Fats) using the filter below:Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol | Vitamins.he total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Frozen Yogurt is shown below. View other nutritional values (such as Calories or Fats) using the filter below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol | Vitamins.


What Yogurt Has the Lowest Carbs & Sugars?
Other Considerations. Yogurts with fewer carbohydrates tend to contain more fat, and the fat in yogurt is mainly the unhealthy saturated type that can increase your risk for heart disease. Whole Greek yogurt, for example, has three times the fat found in regular whole-milk yogurt.hole Versus Fat-Free Yogurt. An 8-ounce serving of plain yogurt made with skim milk has about 17.4 grams of carbohydrates, all of which come from naturally occurring milk sugar. Choose yogurt made with whole milk instead and the same amount has just 10.6 grams of carbohydrates.


What Yogurt Has the Lowest Carbs & Sugars?
Low-fat plain yogurt contains 16 grams of carbohydrates, all from naturally occurring sugar, in each 8-ounce serving, compared to 31.3 grams in vanilla low-fat yogurt and 43.2 grams in low-fat fruit yogurt, both of which have added sugars.hole Versus Fat-Free Yogurt. An 8-ounce serving of plain yogurt made with skim milk has about 17.4 grams of carbohydrates, all of which come from naturally occurring milk sugar. Choose yogurt made with whole milk instead and the same amount has just 10.6 grams of carbohydrates.


Greek Yogurt Nutrition Facts âCalories, Protein, Carbs, Minerals & Vitamins
A 6-ounce container of plain low-fat Greek yogurt contains about 7 grams of carbohydrates, 4 of which are sugar. In comparison, a 5.3-ounce serving of low-fat, flavored Greek yogurt contains about 18 grams of carbohydrates and 15 grams of sugar.ll yogurt contains natural sugars in the form of lactose, but the addition of sweeteners and flavorings can significantly increase the amount of sugar and carbohydrates. Plain yogurts do not contain any added sugars or sweeteners, making them lower in carbohydrates than flavored yogurts.


What Yogurt Has the Lowest Carbs & Sugars?
Regular Versus Greek Yogurt. Greek yogurt contains fewer sugars and carbohydrates than regular yogurt because the straining process, which removes the whey to thicken the yogurt, also removes some of the milk sugar it contains, resulting in a plain yogurt with about half of the sugar.hole Versus Fat-Free Yogurt. An 8-ounce serving of plain yogurt made with skim milk has about 17.4 grams of carbohydrates, all of which come from naturally occurring milk sugar. Choose yogurt made with whole milk instead and the same amount has just 10.6 grams of carbohydrates.


Do Milk, Cheese & Yogurt Have Carbohydrates?
Milk has a pretty consistent amount of lactose in it, making the carbohydrate values similar across different types. One cup of whole milk has about 12 g of carbohydrates. One cup of low-fat milk, which has 1 percent milk fat, has about 13 g of carbohydrates.ogurt can also be sweetened with sugar, high fructose corn syrup, or sugar-free artificial sweeteners. Check the Nutrition Facts on the label to see exactly how many carbohydrates are on the brand and type of yogurt purchased.


Do Milk, Cheese & Yogurt Have Carbohydrates?
Plain yogurt from whole milk will have about 11 g of carbohydrates per cup. A low-fat fruit-flavored yogurt will have about 47 g of carbohydrates per cup. And a flavored sugar-free nonfat yogurt will have about 18 g of carbohydrates per cup.ogurt can also be sweetened with sugar, high fructose corn syrup, or sugar-free artificial sweeteners. Check the Nutrition Facts on the label to see exactly how many carbohydrates are on the brand and type of yogurt purchased.


Do Milk, Cheese & Yogurt Have Carbohydrates?
Yogurt tends to have a wider range of carbohydrates because of the many different types. Yogurt can be made from whole, low-fat, or nonfat milk. There are also high-protein Greek styles. Yogurt can also be sweetened with sugar, high fructose corn syrup, or sugar-free artificial sweeteners.Check the Nutrition Facts on the label to see exactly how many carbohydrates are on the brand and type of yogurt purchased.ogurt can also be sweetened with sugar, high fructose corn syrup, or sugar-free artificial sweeteners. Check the Nutrition Facts on the label to see exactly how many carbohydrates are on the brand and type of yogurt purchased.


Top 25 Power Foods for Diabetes
Dairy. Including sources of dairy in your diet is an easy way to get calcium and high-quality protein. Many dairy products, like non-fat light yogurt, can be eaten as a dessert with only about 15 grams of carbohydrate and 100 calories per 6 oz container. Greek yogurt is higher in protein than regular yogurt, with about 12 grams per 6 ounce serving. 2  If you are trying to switch to lower fat dairy products, take the time to get used to the taste and texture difference. 3  For example, first change from whole milk to 2%. 4  Then to 1% or non-fat milk.


Wool
Wool is produced by follicles which are small cells located in the skin. These follicles are located in the upper layer of the skin called the epidermis and push down into the second skin layer called the dermis as the wool fibers grow. Follicles can be classed as either primary or secondary follicles.


Wool
Wool is the fiber from the fleece of the sheep or lamb or hair of the Angora or Cashmere goat (and may include the so-called specialty fibers from the hair of the camel, alpaca, llama, and vicuna) which has never been reclaimed from any woven or felted wool product. Virgin wool and new wool are also used to refer to such never used wool.


Wool
Wool fibers readily absorb moisture, but are not hollow. Wool can absorb almost one-third of its own weight in water. Wool absorbs sound like many other fabrics. It is generally a creamy white color, although some breeds of sheep produce natural colors, such as black, brown, silver, and random mixes.


Sheep Breeds
The common features of today's sheep were already appearing in Mesopotamian and Babylonian art and books by 3000 B.C. Another indication of the early domestication is the fact that they are the only species of livestock unable to return to a feral orwild state. Selection for wool type, flocking instinct and other economically important traits over the centuries has resulted in more than 200 distinct breeds of sheep occurring worldwide. Modern breeding schemes have also resulted in an increasing number of composite or synthetic breeds which are the result of a crossing of two or more established breeds.


Wool
Wool is the textile fiber obtained from sheep and other animals, including cashmere and mohair from goats, qiviut from muskoxen, angora from rabbits, and other types of wool from camelids. Wool mainly consists of protein together with a few percent lipids. In this regard it is chemically quite distinct from the more dominant textile, cotton, which is mainly cellulose.


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The secret to creating the most comfortable shoes youâve ever set foot in? Harnessing the incredible properties of our planetâs natural materials, such as New Zealand superfine merino wool. Your browser doesn't support HTML5 video tag. Wool Loungers


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The Wool Runners by Allbirds --- turns out superfine merino makes the world's most comfy shoes.


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1-888-963-8944 help@allbirds.com FAQs Returns/Exchanges shop Men's Wool Runners Men's Wool Loungers Women's Wool Runners Women's Wool Loungers Smallbirds Wool Runners Children's Book Laces Insoles Gift Cards


Wool
[citation needed] Wool fiber exteriors are hydrophobic (repel water) and the interior of the wool fiber is hygroscopic (attracts water); this makes a wool garment suitable cover for a wet diaper by inhibiting wicking, so outer garments remain dry.


Sheep Breeds
However, most sources agree that they originated from mouflon. There are two wild populations of mouflons still in existence: the Asiatic mouflon which is still found in the mountains of Asia Minor and southern Iran and the European mouflon of which the only existing members are on the islands of Sardinia and Corsica.


BMR Calculator
BMR = (9.99 x weight + 6.25 x height â 4.92 x age + s) kcal/day. Here, weight is in Kilograms, height is in centimeters and age is in years. s is a factor to adjust for gender and adopts the value +5 for males and -161 for females.


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3. Calculate your total calorie needs for weight loss. In order to lose one pound of fat each week, you must have a deficit of 3500 calories over the course of a week. 1  Cutting out about 500 calories each day will result in a 3500 calorie deficit over the course of the entire week. 2  Only aim to lose 1 or 2 pounds per week.


BMR Calculator
You exercise very heavily (i.e. 2x per day, extra heavy workouts). The BMR calculator allows you to calculate your Basal Metabolic Rate (BMR) as well as other information relating to the calories you burn a day. To use the calculator, simply input details about yourself such as you age, gender, weight and height. The calculator will then calculate an estimate of your BMR and adjust you BMR by various factors to allow you to see an estimate of the calories you burn a day based on your level of activity.


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1 You will use the results from the BMR equation to find out how many calories you need to either lose weight or maintain your weight. 2  Use the following equation for men: 66.47 + (13.7 * weight [kg]) + (5 * size [cm]) â (6.8 * age [years]).


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1 Cutting out about 500 calories each day will result in a 3500 calorie deficit over the course of the entire week. 2  Only aim to lose 1 or 2 pounds per week. 3  If you were to lose weight through diet alone, you'd need a 500-calorie deficit every day to lose one pound in a week.


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Subtract 200 from that figure. It sucks, but itâs true: As you get older, your metabolism slows a bit, and your system requires fewer calories to function. Now you know how many calories you need to maintain your current weight. If youâre trying to downsize, just delete 500 from that number. Consuming 500 fewer calories per day gives you a deficit of 3,500 calories a week, which equals about one pound, says Kohn. Losing a pound a week is the safest way to diet because it doesnât lead to deprivation or nutritional deficiencies, she adds.


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1 Only aim to lose 1 or 2 pounds per week. 2  If you were to lose weight through diet alone, you'd need a 500-calorie deficit every day to lose one pound in a week. 3  If you were really pushing it and wanted to lose 2 pounds in a week, you'd need a 1000-calorie deficit every day.


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(You can also ramp up your workouts to burn off calories if you find it tough to cut 500 calories from your daily meal plan.) And if you want to gain weight, tack on 250 to 500 extra calories in healthy, whole foods per day.


BMR Calculator
You are basically looking at the calories you burn a day when at rest with no digestion occurring. There are various methods to calculate an estimate of your BMR and the calculator will return two estimates based on the formulas developed by MD Mifflin and ST St Jeor as well as the Harris-Benedict equation.


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Mark Henry Height: 6' 3 (190.5 cm). Standing at a height of 6 feet, 3 inches tall Mark Henry is taller than 97.9% of all men, as reflected by the figure's fill height %.Conversely, at this height Mark Henry is not as tall as 2.1% of all men.


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Standing at a height of 6 feet, 3 inches tall Mark Henry is taller than 97.9% of all men, as reflected by the figure's fill height %.Conversely, at this height Mark Henry is not as tall as 2.1% of all men.


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Mark Henry Height: 6' 3 (190.5 cm). Standing at a height of 6 feet, 3 inches tall Mark Henry is taller than 97.9% of all men, as reflected by the figure's fill height %.Conversely, at this height Mark Henry is not as tall as 2.1% of all men. Recurring & Guests.


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Mark Henry Height: 6' 3 (190.5 cm). Standing at a height of 6 feet, 3 inches tall Mark Henry is taller than 97.9% of all men, as reflected by the figure's fill height %.Conversely, at this height Mark Henry is not as tall as 2.1% of all men. Recurring & Guests. Biography.