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In Wallace v. Jaffree the Supreme Court struck down an Alabama moment of silence law because it was enacted for the express purpose of promoting prayer in public schools.2 At the same time, however, the Court indicated that a moment of silence would be constitutional if it is genuinely neutral.


Nothing Really Matters
I am 18 years old, Im a human being who deserves just as much respect as a person 30 ,40 or even 50 years old so don't underestimate me. A moment of silence is not necessary, as a student I do not want my school to tell me when i should reflect on my life. I spend a LARGE amount of my time reflecting on my life, and I don't believe my time and my peers time should be united.


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April 2012. States with Moment of Silence or School Prayer Legislation. The codes below are current as of this publication. However, state laws can change at any time. Please verify with your state for accuracy. ALABAMA Ala. Code Â§ 16-1-20.4.


Nothing Really Matters
A moment of silence. We can empower our children with nothing.. A moment at the beginning of their day that could give context and meaning to the hours that follow. During this moment, the children could reflect on meaning--on the why of their learning, rather than just the how.


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Yes, if, and only if, the moment of silence is genuinely neutral. A neutral moment of silence that does not encourage prayer over any other quiet, contemplative activity will not be struck down, even though some students may choose to use the time for prayer.1. If a moment of silence is used to promote prayer, it will be struck down by the courts.


HOW TO HAVE PRAYERS IN PUBLIC SCHOOL CLASSROOMS....LEGALLY
One Web site, the Natural Prayer Project (NPP), recommends that schools follow a suggestion made by Colin Powell. He recommends a simple moment of silence at the start of each school day. Students could use this interval to pray, meditate, contemplate or study.


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The Alabama legislature passed a new moment of silence law during 2001-MAY. Virginia: This state has had a law on the books since 1976, which permitted school districts to implement 60 seconds of silence at the start of each school day. A new law came into effect on 2000-APR-1. It requires all Virginian public school students to observe a moment of silence .


Moment of Silence in the Public Schools
Why A Moment of Silence Should be Implemented in the Public Schools. 1  For many years, laws dictating the separation of Church and State in the U.S. have been contested. 2  A moment of silence âwould require a public school teacher, at the opening of every school day, to conduct a moment of silent meditation with the pupils. The children should take this moment to think as instructed by his or her parent or legal guardianâ (âMoment of Silence for New Yorkâs Schoolsâ).


French Muslim Students Refused to Honor Moment of Silence forCharlie HebdoAttack
The Corner. French Muslim Students Refused to Honor Moment of Silence for Charlie Hebdo Attack. A nationwide minute of silence for the victims of the attack on Charlie Hebdoâs Paris offices was not honored by some Muslim students in French schools, a BBC reporter claimed.


Prayer in School Debate: How Are Moments of Silence Covered Under Law?
The issue of prayer in school continues to be hotly debated and litigated. Since the 1962 U.S. Supreme Court ruling in Engel v. Vitale found school-led prayer to be unconstitutional, some have turned to alternatives to prayer, such as a moment of silence. prayer, in, school, moment of silence, law. 427. Sunday, 30 Nov 2014 01:07 PM.


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Section 3(21) provides for a functional definition of fiduciary. As such, a person is a fiduciary only if it performs one of the. functions described above and only to the extent it performs such. functions.


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The ERISA fiduciary definition. of investment advice may be narrower than the Advisers Act. definition of advice in many cases. For example, simply advising. on the value of securities or providing investment advice on a. one-time basis would not necessarily lead to ERISA fiduciary. status.


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Notably, the DOL is expected to propose regulations that will. significantly broaden this definition and thus the number of. financial services providers who are fiduciaries by reason of. providing advice. An RIA may also be designated as a fiduciary under Section. 3(38) of ERISA.


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As such, a BD cannot qualify as a. fiduciary for this purpose though it may still be a fiduciary under. the functional definition discussed above. For any BD or RIA, a key determination is whether they are or. whether it is acting as a fiduciary for purposes of ERISA.


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Definitions of a Fiduciary: A person who manages property for the benefit of another, exercises discretionary authority or control over assets and/or acts in a professional capacity of trust and renders investment advice. (Center or Fiduciary Studies)


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Section 405(c)(1)(B) of ERISA allows a. fiduciary to delegate its investment authority to an âinvestment. managerâ as defined in Section 3(38) of ERISA (commonly called. David C. Kaleda is a Principal in the Fiduciary Responsibility Group of. the Groom Law Group.


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There are three types of fiduciaries that you may be: 1  Named Fiduciary: Ones who are named in the plan document either by name or through an appointment process described in the plan.  Functional Fiduciary: Anyone who acts in a fiduciary role.


The Veterinary Profession
They may work outdoors in all kinds of weather. Veterinarians can be exposed to disease and infection and may be kicked, bitten, or scratched. Most veterinarians work 50 or more hours a week, however, about a fifth worked 40 hours. Those in private practice may work nights and weekends.


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VCA East Anchorage Animal Hospital is seeking a P/T or F/T Associate Veterinarian to join our AAHA-accredited, 4-doctor practice in Anchorage, Alaska.... 1 day ago-save job-email-more... 1  View all VCA Antech jobs in Anchorage, AK-Anchorage jobs. 2  Salary Search: Associate Veterinarian salaries in Anchorage, AK.


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Looking for either a part-time or a full time veterinarian. We are looking for a veterinarian to join our team who wants to make a difference for the patient... Easily apply. 1 day ago-save job-email-more...


How to Find Veterinary Related Jobs with the Federal Government
Veterinarians can be employed in clinical work such as diagnostics and surgery, but they can also have positions in areas such as the health sciences, chemistry, public health, environmental health, program management, research and support of local, state and tribal governments.


The Veterinary Profession
Job Outlook. Employment of veterinarians is expected to grow faster than the average for all occupations through the year 2005. The number of pets is expected to show a steady increase because of rising incomes and the movement of baby boomers into the 34-59 year age group, for which pet ownership is highest.


The Veterinary Profession
Veterinarians held about 44,000 jobs in 1992. About a third was self-employed, in solo or group practices. Most others were employees of a practice. The Federal Government employed about 2,000 civilian veterinarians, chiefly in the U.S. Departments of Agriculture, Defense, and Health and Human Services.


How to Find Veterinary Related Jobs with the Federal Government
The top database for federal government jobs is USAJOBS (www.usajobs.gov).What follows are hints on how to look for government jobs in this database. There are several terms that are helpful to know when navigating and conducting searches on the USAJOBS website: The first is General Schedule (GS) level. A GS level is the federal government's way to keep salaries consistent among federal agency jobs and make sure there is equal pay for equal work. There are currently 15 grades and 10 levels. Click HERE for the GS level salaries for 2015.


The Veterinary Profession
The average starting salary of 1991 veterinary medical college graduates was $27,858, according to the American Veterinary Medical Association. The average income of veterinarians in private practice was $63,069 in 1991.


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Veterinarian. Come join the best SPCA in Florida in beautiful Lakeland, FL We are seeking an experienced DVM with a great work ethic to join our state-of-the art McClurg. 1 day ago-save job-email-more... 1  View all SPCA Florida jobs in Lakeland, FL-Lakeland jobs.


Teen Takes Possible No. 1 New York Black Bear
The big bear, shot in Greene County, N.Y., with a Remington Model 7 in .308, weighed 520 pounds gutted, placing the bearâs live weight over 600 pounds, with the skull measuring a rough 22 inches. Not bad at all for his first bruin, and Herbert was happy to share the details with Petersenâs Hunting. In his four years of hunting, Herbert never imagined he would shoot a bear like this, but it all came true last week in Greene County.


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Within the most densely populated state in the nation, black bears are thriving and there are now confirmed bear sightings in all 21 of New Jersey's counties. Division of Fish and Wildlife personnel use an integrated approach to managing New Jersey's black bear population, fostering coexistence between people and bears.


Black Bear
Black Bear. Though rarely seen by most New Yorkers, black bears (Ursus americanus) are valued by hunters, photographers, and wildlife watchers, and many people enjoy just knowing that bears are present in New York.


Black Bear
New York's black bear population is currently estimated at a minimum of 6,000-8,000 bears in areas open to hunting, with roughly 50-60% of the bears inhabiting the Adirondack region, about 30-35% in the Catskill region and about 10-15% in the central-western region.


Teen Takes Possible No. 1 New York Black Bear
Dieter Herbert has a lot to be thankful for. The 18-year-old Long Island, N.Y., native shot his first black bear over Thanksgiving weekend â and the big bruiser could very well be the biggest taken in New York.


Black Bear
Black bears are an important and natural component of New York's ecosystem. Whether you live or recreate in the bear country, please help maintain and protect the bears, and at the same time protect yourself and your property by not feeding bears and by reducing bear attractants. Review the Black Bear Management Plan for New York State. Black Bear distribution in New York.


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We had dinner reservations and there was no way we were getting him out that night. I wasn't a bit wooried about somebody gettin it bc nobody was moving that thing. And coyotes were a concern but I was willing to take the risk. cuba ny paper had a bear at over 500 lbs last week said live weight was over 600 lbs.


Black Bear
Black bears are large-They have erect, rounded ears; a long, narrow, brown muzzle; and a short tail. An average adult male weighs about 300 pounds while females average about 170 pounds. Black bears can remain dormant for up to 5 months in winter.


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Black bears are the largest land mammal in New Jersey. They are an integral part of the state's natural heritage and a vital component of healthy ecosystems. Since the 1980s the Garden State's black bear population has been increasing and expanding its range both southward and eastward from the forested areas of northwestern New Jersey.


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The most common bear problem New Jersey's residents experience is black bears getting into their garbage. Bears are attracted to neighborhoods by garbage odors, so properly securing your garbage is one of the best ways to prevent bears from becoming a nuisance in your community. Residents are encouraged to work within their community to make sure all garbage is secured and kept away from bears.


How to Remove Dry Erase Paint
Dry erase paint allows for a much larger surface at a more affordable price than standard dry erase boards. If you've found it to be more trouble than its worth, or you've simply outgrown it, dry erase paint is easy to remove with a little paint solvent. However, the solvent will also remove the paint below the dry erase paint on the wall. Your best bet is to strip the whole wall and start over with a fresh coat of paint. Strip dry erase paint from the wall once you're done with it.


How to Remove Dry Erase Paint
Step 2. Pour 2 cups of the paint remover into a plastic container or paint tray. Resist the temptation to add more. Applying the remover a little bit at a time allows you to apply and remove it before it dries on the wall and makes the paint much harder to remove. Working in small sections also limits the amount of time you are exposed to the noxious fumes.


27 oz. White Gloss Dry Erase Kit
Use the Rust-Oleum Specialty 27 oz. White Gloss Dry Erase Kit in offices, playrooms, children's rooms and more to create a dry-erase surface. This low-odor latex-based paint dries to a smooth, hard finish and is suitable for application on drywall, masonite, wood, cement and metal surfaces.


Try This: Paint A Wall With Dry Erase Paint
It comes in two parts that have to be combined before use. Once you mix the paint you have to use it all within an hour, so we did three coats twenty minutes apart. Whew! After that you have to wait 72 hours for the paint to cure. You better believe we were all SO anxious to try it, because the reviews online were kinda spotty. We hoped that it would work just as well as a real dry erase board.


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While there are no rules saying that you have to have a white dry erase board, they are traditionally white for good reason - any color of ink will show up against a white background. Give your board a thorough coating of white paint, ensuring that one surface is entirely covered.


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Simply use a micro fiber cloth to wipe away any writing and if any marker residue builds up, spray with Expo cleaner and dry with a cloth, same as any dry erase board. It worked so well that I ended up getting a second box to paint my technology table to write with more space under my document camera.


How to Make Your Own White Board (Dry Erase Board)
Three Methods: Making a Dry Erase Board from Hardware Store Materials Making a Painted Dry Erase Board Making a Dry Erase Board from Household Materials Community Q&A Large white boards (or dry erase boards) are a great tool for displaying and organizing information visually, but they tend to be expensive.


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Use your board as you desire. Congratulations! Your dry erase board is ready to use to your heart's content. If you're going to use the board for the same thing every day, you may want to split the board into subsections as needed. For instance, if the board is be going to be used to keep track of your schedule, you might want to divide it into days and weeks (and so on).


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After your clear coat dries, the dry erase board is basically ready to use. However, as in the section above, you may want to consider adding extra features like trim and a ledge or tray to hold markers to make your board easier to use.


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I think itâs important to note that the wall you choose to paint dry erase paint on needs to be incredibly smooth before applying. Any textured wall will make it very difficult to write/erase. If you do want to apply to a textured wall, you should sand the texture COMPLETELY off first.


How Long Does Spice / âK2â Stay In Your System?
Some may contain JWH-073 along with 30 other research chemicals in varying amounts. Others may contain JWH-073 and just 2 other research chemicals. The addition of these other chemicals may alter how long Spice/K2 remains in your system after ingestion.


How long does K2 stay in urine?
6 years. Depending on how often a user smokes JWH-018 and how much of JWH-018 is smoked, presence of JWH-018 metabolites can be detected up to 72 hour after the initial use. Usually just the presence of the metabolites confirms ingestion. There are no cut-off levels for RTL's Synthetic Cannabinoid Test.


How long does K2 stay in your system?
However, you should know that the effects of spice have been reported to last for days to weeks. Detectable levels of Spice in the body also vary by use, but can be within 24 hours after use. And new urine tests for JWH-018 and JWH-073 have a testing window of up to 72 hours for both of these compounds.


How long does Spice stay in your system?
How long Spice stays in your system depends on which synthetic cannabinoids are in the Spice mixture. New tests can detect synthetic marijuana Spice ingredients for up to 3 days after use. But we really do not know a lot about how Spice works and stays in the body.


How do you get rid of cotinine in your system?
Cotinine is a byproduct of nicotine, which is found in tobacco. How  long cotinine can stay in your urine depends upon the amount of  tobacco you have smoked and how many yeâ¦ars you have been smoking  for. Therefore, cotinine could stay in your urine for as little as  2 days or as much as 3 months.


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Average The Invoice Processing salaries for job postings nationwide are 39% lower than average salaries for all job postings nationwide.verage The Invoice Processing salaries for job postings nationwide are 39% lower than average salaries for all job postings nationwide.


What is the Average Cost to Process an Invoice?
However, for the average organization, the cost to process an invoice is about $7.00. While the cost of invoice processing varies from company to company, there is one undeniable truth: Paper invoices and manual processing impedes on the efficiency of your accounts payable operations.s more and more organizations realize the cost savings and process improvements that come with accounts payable automation, we will continue to see these statistics shrink. In short â there is no exact cost of processing an invoice.


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average account payable invoice processing associate salaries for job postings in houston tx are 13 % higher than average account payable invoice processing associate salaries for job postings nationwideverage account payable invoice processing associate salaries for job postings in houston tx are 13 % higher than average account payable invoice processing associate salaries for job postings nationwide


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Invoice Clerk Salary. (United States). The average wage for an Invoice Clerk is $13.36 per hour. Most people with this job move on to other positions after 20 years in this career.he average wage for an Invoice Clerk is $13.36 per hour. Most people with this job move on to other positions after 20 years in this career.


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The average salary for process technology jobs is $68,000. Average process technology salaries can vary greatly due to company, location, industry, experience and benefits. This salary was calculated using the average salary for all jobs with the term process technology anywhere in the job listing.verage process technology salaries can vary greatly due to company, location, industry, experience and benefits. This salary was calculated using the average salary for all jobs with the term process technology anywhere in the job listing.


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Even within retailers, those that measure costs by spend type find that the processing costs for indirect spend is much higher than with direct spend. One company found that although its average cost was below $2.00 per invoice, its processing cost range was between $1.25 and $25.00 per invoice.Indirect spend is often non-PO based and the in-voices are more complicated. 2009 Financial Operations Networks LLC 10 Cost to process an invoiceâShared Services vs. Centralized Accounts Payable Eighty-five percent of participants in the study have a centralized AP operation or a shared services center.


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Accounts Payable Processor Salary. (United States). Median pay for Accounts Payable Processors in the United States is around $15.30 per hour. Residence is the biggest factor affecting pay for this group, followed by years of experience.United States). Median pay for Accounts Payable Processors in the United States is around $15.30 per hour. Residence is the biggest factor affecting pay for this group, followed by years of experience.


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Best practices suggest that top performing A/P Departments process 3,339 PO invoices per A/P staffer per month. Total processing time per vendor invoice in these high performing units should average less than 3 days. This compares to the 6 days required to process an invoice in the average company.ven with that consistency, cost studies show a wide range of operating results. One benchmarking study calculated the cost to process a vendor payment ranging from $5 to $26 an invoice, while another study sited the cost ranging from $4 to $14 an invoice.


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Accounts Payable Processors see a median salary of $36K after reaching one to two decades on the job. Accounts Payable Processors who surpass 20 years on the job report pay that isn't as high as one would expect; the median compensation for this crowd sits around $37K.United States). Median pay for Accounts Payable Processors in the United States is around $15.30 per hour. Residence is the biggest factor affecting pay for this group, followed by years of experience.


D-dimer Test
D-dimer tests are used to help rule out the presence of an inappropriate blood clot (thrombus). Some of the conditions that the D-dimer test is used to help rule out include: Deep vein thrombosis (DVT) Pulmonary embolism (PE) Stroke.


Structure and Function of Desmosomes
Medical Definition of D-dimer. D-dimer: A fragment produced during the degradation of a clot. The D here stands for domain. Dimer indicates two identical units, in this case two identical domains. D-dimer result from complete breakdown of the clot. Monoclonal antibody to the D-dimer fragment provide the basis for the main methods of detecting it.


d-dimer test
D-dimer test. a simple and confirmatory test for disseminated intravascular coagulation that can also indicate when a clot is lysed by thrombolytic therapy. The fragment D-dimer assesses both thrombin and plasmin activity.


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A D-dimer test may be ordered when someone has symptoms of deep vein thrombosis, such as: 1  Leg pain or tenderness, usually in one leg. 2  Leg swelling, edema. 3  Discoloration of the leg.


dimmer
Definition of dimmer for English Language Learners. : a device that allows you to control the brightness of a light. See words that rhyme with dimmer Spanish Central: Translation of dimmer Nglish: Translation of dimmer for Spanish speakers Britannica English: Translation of dimmer for Arabic speakers Britannica.com: Encyclopedia article about dimmer.


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noun dimÂ·mer \Ëdi-mÉr\. : a device that allows you to control the brightness of a light. See words that rhyme with dimmer Spanish Central: Translation of dimmer Nglish: Translation of dimmer for Spanish speakers Britannica English: Translation of dimmer for Arabic speakers Britannica.com: Encyclopedia article about dimmer.


D-dimer Test
D-dimer tests are used to help rule out the presence of an inappropriate blood clot (thrombus). This test may be used to determine if further testing is necessary to help diagnose diseases and conditions that cause hypercoagulability, a tendency to clot inappropriately.


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A girl who is rated 10 out of 10 on the hotness scale. That girl is a total dimer. #hot #cute #hotness scale #dime #10. by Chet Erikson July 02, 2007. 48 14. Buy the mug Buy the tshirt.


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A D-dimer test that can be carried out locally in general practice is the index test, and the reference test is the repeated radiological or ultrasonographic test carried out after referral to a hospital, in all study patients irrespective of and blinded to the results of the D-dimer index test.


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Method 1 Directly from Internet Explorer 9 (Right Click Create Shortcut Option) Right-click anywhere on the site where there is an empty space that isn't holding text or images. Click the Create shortcut option. Look at the dialog box. Make sure this really is the page you want to add a shortcut on your desktop to.


Create shortcut to open URL in non-default browser
Method 2 â Modify a shortcut to the browser. What if you want to open in a browser other than IE or Firefox (Opera or Safari, etc). You can acieve the same result as Method 1 by first creating a shortcut to the browser program itself and then modifying this shortcut to include the URL or web page you want.


How To: Add a Web Shortcut to the Windows 10 Start Screen
Locate this new web shortcut and drag it to the Start Screen. Note that just because you created the shortcut using Internet Explorer, doesn't mean that Windows 10 will open the website using Internet Explorer. Windows 10 associates web shortcuts with your preferred web browser. By default, it opens web sites in Edge.


Create shortcut to open URL in non-default browser
Click on Start, Programs and find the browser you wish to use. Click and drag the icon for the browser to the desktop from the Programs menu whilst holding down the CTRL key. You should now have a shortcut to the browser on your desktop. In this example I have chosen Internet Explorer (see icon to the left). Next right click on the shortcut you just created and select properties from the popup menu. This should then load the shortcutâs properties page.


How to Create a Desktop Shortcut to a Website
3 Simple Steps to Create a Shortcut to a Website. The following steps will guide you through the process of creating a desktop shortcut to a website using Firefox, Chrome or Internet Explorer (IE). 1) Resize your Web browser so you can see the browser and your desktop in the same screen. 2) Left click the icon located to the left side of the address bar. This is where you see the full URL to the website. 3) Continue to hold down the mouse button and drag the icon to your desktop. This creates the shortcut.


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Method 2 Directly from Internet Explorer 9 (Drag and Drop to Windows Desktop) 1. Open up the website you'd like to make the shortcut of in your Internet Explorer 9 browser. 2. Make the window smaller than maximized, enough so you can easily create an area to drag an icon directly to. 3. Locate the icon to the left of your URL address bar's address.


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Go to the bottom of the page to get help for older versions of Internet Explorer. Which version of Internet Explorer am I using? You can use Internet Explorer keyboard shortcuts to perform a lot of different tasks quickly or to work without a mouse. Not all shortcuts work in both Internet Explorer and Internet Explorer for the desktop. Add current site to favorites.


Fried Chicken 101
BLOTCHY FRIED CHICKEN. Blame it on lack of patience. If you fry the chicken immediately after dredging, the coating tends to peel off. While the oil heats, let the dredged chicken rest on a wire cooling rack for at least 10 minutes.


How To Fry Chicken - Part II: Deep And Southern Fried Chicken
Here's how you do it! 1  In a pot or a very deep pan, heat the oil to 350F. 2  Gently lower the chicken pieces into the oil.They should be completely submerged. 3  Cook the chicken until it reaches an internal temperature of 165F. This'll take about 10 minutes for white meat, 14 for dark, and maybe 7 minutes for wings.


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This is because the chicken we eat today are young and have under developed bone structure. When the chick is frozen, the blood seeps into the bone and forms ice crystals, only to be released when heated. I was taught in school to buy fresh, never frozen chicken to alleviate this problem, or cook it longer.


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I love a good overnight buttermilk soak on chicken, it adds a lot of flavor and starts to tenderize the chicken a bit with the acidity. Now on to the bleeding problem, chicken legs and wings still have veins in them, it's next to impossible to pull them out unless you were to debone the chicken fully and remove them.


How To Fry Chicken - Part II: Deep And Southern Fried Chicken
Here's how you do it! 1  In a pot or a very deep pan, heat the oil to 350F. The oil should be deep enough to completely cover your chicken pieces. 2  Gently lower the chicken pieces into the oil.They should be completely submerged. If you can, try to avoid disturbing the breading.


How To Fry Chicken - Part II: Deep And Southern Fried Chicken
Let's see how to put it all together. 1  Pour off the fat from the skillet you cooked the chicken in, leaving only 3-4 tablespoons in the skillet. 2  Heat the oil and butter over medium heat. 3  Pour in 1 cup of milk (or other liquid) in a thin stream, whisking constantly to avoid lumping.  Simmer for about 5 minutes.


Deep South Fried Chicken
Heat the shortening in a large, cast iron skillet over medium-high heat. In a brown paper lunch bag, combine the flour, salt, and pepper. Shake two chicken pieces in the bag to coat, and place them in the skillet. Repeat until all of the chicken is coated and in the skillet. Fry the chicken over medium-high heat until all of the pieces have been browned on both sides. Turn the heat to medium-low, cover, and cook for 25 minutes.


Momma, how can I make fried chicken crispy without burning??
Whether you are pan frying or deep frying, if you put too much chicken in the pan or put the chicken in too quickly, you will lower the temperature of your oil and cause the chicken to soak up the oil. If you are deep frying, make sure that you use plenty of oil. The chicken needs to be completely covered in the oil. If you are pan frying, make sure you have enough oil in your pan to come halfway up the side of the skillet. A cast iron skillet works best. Make sure that you are using a broiler/fryer chicken. Chickens are marketed in the U.S. as fryers, broilers, and roasters.


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Great advice. I'd venture to say if you're temping the chicken in the cooking vessel/grill/oven, you could probably pull it out around 155f and let carryover do the rest. Pulling out at 165 might lead to temps reaching 170, 175, which in white meat could be a little over.


Amtrak's Rail Pass
Friday, March 4, 2011. Amtrak's Rail Pass. I've seen a lot of sites out there that advise travelers on the best way to use EURail passes or Japan Rail Passes, but very few are focussed on Amtrak's USA Rail Pass.


Amtrak Rail Passes
You'll want to make sure get the best deal as your planning your next rail adventure. Check out our rail passes for a great way to see the all the destinations America has to offer. With 15-day, 30-day and 45-day rail travel options, stay close to home or travel as far as you like among more than 500 Amtrak destinations.


Traveling the USA via Amtrak Rail Pass
Amtrak currently offers 3 different rail passes, and unlike in the past, they are available for purchase by anyone 1  : 15 -day/8 Segments â $389 ($194.50 for kids 15 and under) 2  30-day / 12 Segments â $579 ($289.50 for kids 15 and under) 3  45-day / 18 Segments â $749 ($374.50 for kids 15 and under)


Amtrak 15-Day Rail Pass Live-Blog â Week One
Folks on the Train. We learned very quickly that train travel is a very social experience â trains have club cars, dining cars and dome lounges, all very conducive to socializing! In our coach seats, we met everyone around us, shared tourist info, train riding tips and tales, even books and snacks.


What is Amtrak USA Rail Pass
What is Amtrak USA Rail Pass. What actually is USA Rail Pass? In short, The USA Rail Pass is the cheapest, convenient and the most affordable way to travel to 500 destinations in the United States in the Amtrak system by train. How does it work? First you have to select a Pass. There are three types of Passes with different days amount to travel the entire US.


Travel Cheap by Rail â Amtrakâs Rail Pass
Travel Cheap by Rail â Amtrakâs Rail Pass. Amtrak has a U.S. Rail pass for as little as $439. That will get an adult 8 segments (stops) in 15 days. Itâs an affordable way to see the country with enjoy riding a train as part of the travel experience. My husband and I traveled from Baltimore to Truckee, CA using this U.S. Rail Pass.


USA Rail Pass, Letâs Explore
With our Amtrak USA Rail Pass, we give adventurous souls the opportunity to create the epic rail journey of their dreams. But before you pack your bags, there are a few things you need to know. Here are five USA Rail Pass knowledge nuggets just for you. See America the beautiful with Amtrak's USA Rail Pass. After you decide youâre ready for your Amtrak adventure, you have to decide the length of travel. We offer three options: 15 days with up to 8 segments, 30 days with up to 12 segments or 45 days with up to 18 segments.


Amtrak Rail Passes
USA RAIL PASSES. With 15-day, 30-day and 45-day rail travel options, stay close to home or travel as far as you like among more than 500 Amtrak destinations. Get Your USA Rail Pass Now.


Amtrak 15-Day Rail Pass Live-Blog â Week One
We neglected to mention the name of this train yesterday. We are on Amtrakâs train #3, the west bound Southwest Chief. The name dates back to the golden era of train travel when the luxury long haul routes all had groovy names. This route was the Atchison, Topeka & Santa Fe Railroadâs Super Chief.


Amtrak's Rail Pass
First of all, key to understand is that the USA Rail Pass is not like an EURail pass or a local bus pass- that is, you are not buying unlimited travel within a specified time period. Rather, it's more like a multi-trip discount: you're buying a specified number of trips within a certain time period. Amtrak calls these segments..


5 of the Most Expensive Items in the World
The worldâs most expensive bed was made in Shanghai, China in 2009. It was first revealed to the public at the 100% design show in Shanghai. How much does a bed like this sell for?


What is the most valuable thing on Earth?
The Earth itself, because it supports everything else that we know and do. Life exists only because the Earth exists and there is nothing more personally valuable to us than our lives, except perhaps that thing we would willingly give our lives for. Many people worldwide have dedicated their lives to saving the Earth, whatever they take that statement to mean.


A Look At 10 Of The World's Most Expensive Items
Exotic cars, beautiful shoes, even fancy phones come to mind, but it doesnât just end there. Apparently the worldâs list of most expensive things includes a delicious breakfast and a chocolately beverage to make all your blues disappear. Alas, presenting a list of the worldâs most expensive items, including the ordinary turned extraordinary. 10.


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Combine Hermes and Birkin, and you have one of the most expensive handbags in the world, the Hermes Birkin. Designed by Ginza Tanaka, the Japanese jeweler responsible for creating the gold rocking horse valued at $600,000, this Hermes Birkin handbag may be tiny in size, but features 2,000 diamonds and was sold for a whopping $1.9 million several years ago.


5 of the Most Expensive Items in the World
The Guinness Book of World Records is such an interesting publication because the records contained within it go so far outside of the norms we are used to. Using these records, weâve created a list of some of the most expensive items in the world.


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Leave it to Las Vegas to redefine the term âreal whopperâ and perhaps the way the world thinks about hamburgers forever. Chef Hubert Keller, owner of Fleur de Lys in Mandalay Bay is responsible for creating one of the worldâs most expensive items, a decadent burger.


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Also ensure that the book stand is placed on the center of the altar towards the front of the altar. e. If possible, both Lectors should sit towards the front of the church and on the center aisle. In the event the other Lector does not show up be prepared to do both readings.. Opening Announcement (1 st Lector): a. A few minutes prior to the beginning of Mass, the 1 st Lector should proceed up to the podium on the right side of the altar and prepare to make the Opening Announcement.


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19. When carrying the Book of the Gospels (or any other object used in the liturgy), the lector does not genuflect or bow. If not carrying anything, the lector simply walks with hands at his/her sides and makes a profound bow to the altar before going to his/her seat (General Instruction of the Roman Missal #173, 195).9. When carrying the Book of the Gospels (or any other object used in the liturgy), the lector does not genuflect or bow. If not carrying anything, the lector simply walks with hands at his/her sides and makes a profound bow to the altar before going to his/her seat (General Instruction of the Roman Missal #173, 195).


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Upon reaching the altar, the lector makes a profound bow with the others.(3) If the lector is carrying the Book of the Gospels, the lector goes to the altar and places the Book of the Gospels on it. Then, the lector takes up a position in the sanctuary with the other ministers (195). Liturgy of the Word.iturgy of the Eucharist At the conclusion of the Mass, the lector does not process with the Book of the Gospels. The Lectionary is never carried in procession. The lector may join in the procession at the end of Mass in the same order as in the procession to the altar.


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After the Priest bows, the altar servers should proceed to put the Cross and the candles in their proper places on the altar. At this time, you should place the Book of the Gospels in the book stand on the front of the main altar with the front cover (again the ornate side) facing the congregation.. Opening Announcement (1 st Lector): a. A few minutes prior to the beginning of Mass, the 1 st Lector should proceed up to the podium on the right side of the altar and prepare to make the Opening Announcement.


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In the event there are candles, cross, or incense, those walk in front of the lectors. When in doubt, follow the directions from the acolyte or presider. b At the base of the platform (in front of the altar) Cross bearer goes directly up to cross holder and puts cross down then immediately exits down back steps.egular Mass Lector Procedures (2 readings; 2 lectors and an alternate) Page 2 b Second reader: Make sure the Prayers of the Faithful are on the ambo. An additional copy is available in the vestry in the back of the Church.


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Lectors follows the Altar Servers and precedes the Presider in the procession ii. Lector for the 1 st Reading processes in with the Ministers iii. Lector for the 2 nd Reading processes in with the Book of Gospels B. Procession: i. Process in (DO NOT BOW YOUR HEAD) and walk up to the sanctuary (altar platform) ii.Go to the back of the altar (face toward the assembly) iii.o not wait for cantor to move as your âcueâ to move from the Ambo ii. Do not walk in front of the altar iii. Do not bow in leaving the Ambo II. PRAYERS OF THE FAITHFUL If there is no deacon serving the Mass, the Lector will read the Prayers of the Faithful from the Ambo.


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Processing in with the Book of the Gospels (2 nd Lector): a. The 2 nd Lector will carry in the Book of the Gospels as part of the Opening Processional. You should situate yourself behind the Altar Servers and in front of the Priest during the processional.. Opening Announcement (1 st Lector): a. A few minutes prior to the beginning of Mass, the 1 st Lector should proceed up to the podium on the right side of the altar and prepare to make the Opening Announcement.


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The first lector (holding the BOOK OF THE GOSPELS up high with the front cover facing toward the front of the church) walks in front of the second lector, followed by the acolyte, homilist, and presider, in that order.egular Mass Lector Procedures (2 readings; 2 lectors and an alternate) Page 2 b Second reader: Make sure the Prayers of the Faithful are on the ambo. An additional copy is available in the vestry in the back of the Church.


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Do not walk backwards or walk in front of the altar as you return to your seat ii. Go immediately to your place in the Assembly, preferably on the Ambo side III. FIRST READING A. Approach the Ambo i. Approach the Ambo after the Assembly has taken their seats (wait for childrenâs liturgy group to leave the church) ii.o not wait for cantor to move as your âcueâ to move from the Ambo ii. Do not walk in front of the altar iii. Do not bow in leaving the Ambo II. PRAYERS OF THE FAITHFUL If there is no deacon serving the Mass, the Lector will read the Prayers of the Faithful from the Ambo.


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Regular Mass Lector Procedures (2 readings; 2 lectors and an alternate) Page 2 Gospel Acclamation: b As the presider stands the Gospel Acclamation begins. The presider moves to the front of the altar to retrieve the BOOK OF THE GOSPELS.He elevates the book and turns to the left and the right so all can see.egular Mass Lector Procedures (2 readings; 2 lectors and an alternate) Page 2 b Second reader: Make sure the Prayers of the Faithful are on the ambo. An additional copy is available in the vestry in the back of the Church.


Eurasian eagle-owl
The Eurasian eagle-owl (Bubo bubo) is a species of eagle-owl that resides in much of Eurasia.It is sometimes called the European eagle-owl and is, in Europe, where it is the only member of its genus besides the snowy owl (B. scandiacus), occasionally abbreviated to just eagle-owl.mong standard measurements for the Eurasian eagle-owl, the wing chord measures 378 to 518 mm (14.9 to 20.4 in), the tail measures 229â310 mm (9.0â12.2 in) long, the tarsus measures 64.5â112 mm (2.54â4.41 in) and the total length of the bill is 38.9â59 mm (1.53â2.32 in).


10 Awesome Facts About Owls [15 pics]
Owls are birds of prey. Owls feed on a wide variety of prey including mammals, other birds, insects, and reptiles. There are even some species of owls that live in Africa and Asia that feed on birds.Owls cannot chew their prey since, like all birds, they do not have teeth.ost owls are nocturnal. Most owls are active at night. A few species (such as the pygmy owls) are active in the early morning or at dusk while some (such as the burrowing owl and the short-eared owl) are active during the day.


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These cards are about Owls of Asia. There are over 150 species of owls in the world. These include words like Asian Barred, Christmas Island Hawk, Himalayan Wood, Manus Masked, and Reddish Scops.ow To Play Asian Owls Bingo. 1  Print out your free Owls of Asia bingo boards, or make custom ones with Bingo Card Creator. 2  Click here to get started. 3  Give one card to each player. 4  Call off words randomly, for example by using a call list.


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Asian Owls Bingo Cards. These cards are about Owls of Asia. There are over 150 species of owls in the world. These include words like Asian Barred, Christmas Island Hawk, Himalayan Wood, Manus Masked, and Reddish Scops. You can create cards like these using Bingo Card Creator.ow To Play Asian Owls Bingo. 1  Print out your free Owls of Asia bingo boards, or make custom ones with Bingo Card Creator. 2  Click here to get started. 3  Give one card to each player. 4  Call off words randomly, for example by using a call list.


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Owls hunt mostly small mammals, insects, and other birds although a few species specialize in hunting fish. They are found in all regions of the Earth except Antarctica and some remote islands. Owls are divided into two families: the true owls or typical owls, Strigidae; and the barn-owls, Tytonidae.wls hunt mostly small mammals, insects, and other birds although a few species specialize in hunting fish. They are found in all regions of the Earth except Antarctica and some remote islands. Owls are divided into two families: the true owls or typical owls, Strigidae; and the barn-owls, Tytonidae.


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The former contains the 16 species of Barn and Bay Owls, while the latter contains about 190 species of Typical Owls. Owl are nocturnal raptors, but there are exceptions like the Burrowing Owl of North America. The Tytonidae have heart-shaped faces, while the Strigidae have round faces.Singapore has 10 species. The most common are the Brown Hawk and Sunda Scops Owls, both of which are common within the Central Catchment.wl are nocturnal raptors, but there are exceptions like the Burrowing Owl of North America. The Tytonidae have heart-shaped faces, while the Strigidae have round faces. Singapore has 10 species. The most common are the Brown Hawk and Sunda Scops Owls, both of which are common within the Central Catchment.


Eurasian eagle-owl
The Eurasian eagle-owl is found in a number of habitats but is mostly a bird of mountain regions, coniferous forests, steppes and other relatively remote places.mong standard measurements for the Eurasian eagle-owl, the wing chord measures 378 to 518 mm (14.9 to 20.4 in), the tail measures 229â310 mm (9.0â12.2 in) long, the tarsus measures 64.5â112 mm (2.54â4.41 in) and the total length of the bill is 38.9â59 mm (1.53â2.32 in).


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Owls are solitary and nocturnal. They hunt mostly small mammals, insects, and other birds though a few species specialize in hunting fish. Most hunt for prey only in the darkness. Much of the owls' hunting strategy depends on stealth and surprise.They are very quiet in flight plus they have dull colors.hey hunt mostly small mammals, insects, and other birds though a few species specialize in hunting fish. Most hunt for prey only in the darkness. Much of the owls' hunting strategy depends on stealth and surprise. They are very quiet in flight plus they have dull colors.


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How To Play Asian Owls Bingo. 1  Print out your free Owls of Asia bingo boards, or make custom ones with Bingo Card Creator. 2  Give one card to each player. 3  Call off words randomly, for example by using a call list. 4  When a word is called, each player should find it and mark it. 5  The first player(s) to clear five words in any direction (horizontal, ...ow To Play Asian Owls Bingo. 1  Print out your free Owls of Asia bingo boards, or make custom ones with Bingo Card Creator. 2  Click here to get started. 3  Give one card to each player. 4  Call off words randomly, for example by using a call list.


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Where they live. Barn Owls are the most widespread of all the owls and one of the most cosmopolitan birds around. They can be found living in North America, South America, Europe, Africa, India, Southeast Asia, and Australia.here they live. Barn Owls are the most widespread of all the owls and one of the most cosmopolitan birds around. They can be found living in North America, South America, Europe, Africa, India, Southeast Asia, and Australia.


IAmA
You won't be able to vote or comment. I have an AT&T landline with a package that's about $50/month. We rarely ever use the phone and I'm about to switch over to google voice for the majority of the calls, but still want to keep the landline for 911 and something else that rarely ever uses the phone.


AT&T price hikes and the economics of dumping your landline
Beginning March 1, AT&T is boosting the cost of basic phone service for Californians who buy a calling plan that allows a limited number of local calls for a flat fee by $3 a month to $15.37 a month. As David Lazarus, the consumer reporter at the Los Angeles Times notes, thatâs almost a 25-percent increase.


AT&T tempts landline users to move to wireless phone services with contract-free offer
AT&T Wednesday announced it now offers its Wireless Home Phone service contract-free for $20 per month, which includes unlimited, nationwide calling. If you already have AT&T wireless service, you can add your home phone to an existing Family Talk plan for an extra $10 per month.


Since deregulation, landline costs skyrocket
Since deregulation, landline costs skyrocket. The monthly cost of measured AT&T phone service has soared more than 260% since 2008. A group of customers is complaining to the PUC. When California's telephone market was deregulated in 2006, consumers were told that increased competition would improve service and reduce prices.


Telephone Bills: Average Cost and Getting Good Rates
As we've become more accustomed to having phone availability 24/7, the average cost of telephone bills has continued to rise. In many cases, the average household is now paying for a landline phone, in addition to one or more cell phones. Find out here how to get better phone bill rates. 1  slide 1 of 4. The Cost of Landline Phones Some people have begun to question whether they really need a landline phone. 2  slide 2 of 4. The Cost of Cell Phones The average cost of telephone bill for cell phones can get even more expensive. 3  slide 3 of  4.


AT&T tempts landline users to move to wireless phone services with contract-free offer
However, Wireless Home Phone wonât get you out of paying all those annoying fees attached to telephone services. AT&Tâs fine print currently says Wireless Home Phone includes a $36 activation fee per line, and you may have to pay a âRegulatory Cost Recovery Chargeâ of $1.25 per month, in addition to other charges.


AT&T price hikes and the economics of dumping your landline
AT&Tâs hikes in California follow price hikes in August for landline subscribers who donât use long distance on their phones. Users face a $2 minimum usage fee now, which on my old landline bill resulted in the $2 fee and an additional $6 in taxes.


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submitted 1 year ago * by mikeil. I have an AT&T landline with a package that's about $50/month. We rarely ever use the phone and I'm about to switch over to google voice for the majority of the calls, but still want to keep the landline for 911 and something else that rarely ever uses the phone.


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Never Miss a Customer. AT&T Landline Texting is the solution that lets. you send and receive texts using your existing. business or toll-free number. Customers text. your business number and you can respond. back using a browser on your desktop. or a mobile app. Or, you can start a new.


Since deregulation, landline costs skyrocket
One AT&T customer's monthly cost of measured land-line serviceâ¦ (Paul Sancya, ASSOCIATEDâ¦) When California's telephone market was deregulated in 2006, consumers were told that increased competition would improve service and reduce prices.


Clopay Â® Windload
Design Pressures. The design wind load pressure rating of a door is expressed in PSF (pounds per square foot). The design pressure of the door must equal or exceed the design pressure for the garage door opening in which a door is to be installed. Design pressure has positive and negative values.


Storm-Proof Your Garage Doors
Prices for a new hurricane-resistant garage door can vary according to size and wind-load capability. According to Hunto, an 8-foot-by-7-foot single residential Hurricane Master Garage Door System might run anywhere from $700 to $900, while a double-bay door could cost as much as $1,200.


Clopay Â® Windload
Design Pressures. The design wind load pressure rating of a door as expressed in PSF (pounds per square foot). The design pressure of the door must equal or exceed the design pressure for the garage door opening that a door is to be installed. Design pressure has positive and negative values.


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Model 903 7â high, V5 panel, Golden Oak finish, Arched Stockton windows. SERIES 5745 & 5765. â¢ Stringently tested to meet wind load requirements. â¢ Impact resistant. â¢ Reinforced hardware throughout the door. â¢ Designed to meet local building codes â when ordered. with proper wind load options â including Miami-Dade County. â¢ ThermacoreÂ® construction â a continuous layer.


How can I prepare my garage door for a storm/strong wind?
There are building codes for high winds they all vary so you will have to check with your local countyâs. building codes to determine what kind of wind load your garage door will require. If you do not. have a high wind load garage door it is a bit more difficult to reinforce it. The best way is to. install a garage door that is specifically designed to withstand high winds from a manufacture.


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The above wind speeds listed as a guide only. Wind speed is only one of. many factors that determine the design pressure on a structure. The design and location of the structure can have a great effect on the loads placed on. the garage door.


Clopay Â® Windload
Step 1: Determine the minimum wind speed (MPH) your door must meet or exceed from the map. This map is to help determine your W rating, and should be used as a guideline only. Contact your local building code official to determine the proper wind load requirements in your area.


How can I prepare my garage door for a storm/strong wind?
There are a few small steps you can take to help reinforce a garage door for a storm. they are hollow and not as strong as a three layer steel back garage door. when load garage doors are reinforced with heavy duty struts. will be made of thicker steel and also the track will be a bit heavier duty than normal.


UNITED STATES DEPARTMENT OF LABOR
Where testing for wind. load resistance is based on allowable or. nominal wind loads, the design wind. loads determined in accordance with. ASCE 7 or 1609 are permitted to be. multiplied by 0.6 for the purposes of the. wind load resistance testing.


Storm-Proof Your Garage Doors
Either way, for the homeowner in hurricane-prone areas of the country there are two real optionsâa new garage door, or a garage door reinforcement kit. For a garage door system to be up to code in the hurricane-prone areas of the U.S., it must meet the wind-load requirements of the county in which it is installed. These wind-load requirements are less strict the further inland one lives, but nowhere are they more demanding than in the Miami-Dade County, FL.


How long does chicken stay fresh in the refrigerator?
Cooked chicken could be good up to 4 days. Raw chicken is best used within 1 or 2 days. You should store the chicken in the coldest part of the refrigerator for best shelf life or put it in freezer if not used within that time frame.Thawed chicken should be cooked as soon as possible.If not using the chicken immediately, store in the refrigerator and use within 24 hours of thawing. Thaw frozen chicken using one of three methods: in the refrigerator; in a cold water bath, changing the water every 30 minutes; or in the microwave.ggs that you buy from the store will not stay fresh for long  without refrigeration. Eggs that come right from the chicken can  kept at room temperature for weeks. Store bo â¦ ught eggs should be  refrigerated within a few hours of buying them just to be safe.


How long will cooked chicken stay fresh in the refrigerator?
Cooked chicken, if it has been handled, packaged and stored properly should stay reasonably good up to 4 days in the refrigerator. You can keep it longer if you freeze it.  â¦   People constantly ask for some type of verification that the food they eat will not make them ill.ggs that you buy from the store will not stay fresh for long  without refrigeration. Eggs that come right from the chicken can  kept at room temperature for weeks. Store bo â¦ ught eggs should be  refrigerated within a few hours of buying them just to be safe.


How long does chicken stay fresh in the refrigerator?
  Meats are kept better in the freezer. Meats can be kept in the refrigerator for 3 to 4 days if raw and 1 to 2 days longer if cooked. Always place cooked meats in an airt â¦ ight container.EVER thaw chicken at room temperature. USDA recommends 1-2 days of refrigerated storage (40Â°F). Depending upon the packaging of the chicken, how it was handled in-transit, and the temperature in the refrigerator, the chicken could last longer.


Food Safety: How Long Can You Leave Food in the Fridge?
The amount of time you can leave food in the fridge depends on the food -- and the food's expiration date. Some foods can be left in the fridge a long time and still be safe to eat.Guidelines exist to help determine when you should keep food or throw it out to keep your risk for foodborne illness low. Leftovers.he USDA notes that if the product comes with a sell by date, you can generally keep raw meat and eggs in the fridge past that date by using the following guidelines: 1  Chicken, turkey, sausage, ground poultry, and ground meat: 1 to 2 days past sell-by date. 2  Beef, lamb, pork, and veal: 3 to 5 days past sell-by date.


Exercise for Stress and Anxiety
Scientists have found that regular participation in aerobic exercise has been shown to decrease overall levels of tension, elevate and stabilize mood, improve sleep, and improve self-esteem. About five minutes of aerobic exercise can begin to stimulate anti-anxiety effects.


Exercise for Stress and Anxiety
Exercise for Stress and Anxiety. The physical benefits of exercise â improving physical condition and fighting disease â have long been established, and physicians always encourage staying physically active. Exercise is also con sidered vital for maintaining mental fitness, and it can reduce stress. Studies show that it is very effective at reducing fatigue, improving alertness and concentration, and at enhancing overall cognitive function.


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It can reduce the risk of cancer, heart disease and strokes. In recent years, studies have shown that regular physical activity also has benefits for our mental health. Exercise can help people with depression and prevent them becoming depressed in the first place. Dr Alan Cohen, a GP with a special interest in mental health, says that when people get depressed or anxious, they often feel they're not in control of their lives.


Exercise and stress: Get moving to manage stress
Exercise and stress: Get moving to manage stress. Exercise in almost any form can act as a stress reliever. Being active can boost your feel-good endorphins and distract you from daily worries. You know that exercise does your body good, but you're too busy and stressed to fit it into your routine. Hold on a second â there's good news when it comes to exercise and stress. Virtually any form of exercise, from aerobics to yoga, can act as a stress reliever. If you're not an athlete or even if you're out of shape, you can still make a little exercise go a long way toward stress management.


Exercise for Stress and Anxiety
Learn more about exercising in cold weather. 1  Dress in layers. 2  Exercise in layers that you can remove as you start to sweat and put back on as needed. 3  Protect your hands, feet, and ears. 4  Make sure your extremities aren warm and wear gloves, socks, and headbands to prevent frostbite.


Depression and anxiety: Exercise eases symptoms
1 Exercise and physical activity may give you the chance to meet or socialize with others. 2  Just exchanging a friendly smile or greeting as you walk around your neighborhood can help your mood. 3  Cope in a healthy way. 4  Doing something positive to manage anxiety or depression is a healthy coping strategy.


Forgotten email address
Franklin Templeton Access. The email address you used to set up access to Franklin Templeton Investments is what you need to recover your User ID. If you cant' remember which one you used you will need register again. Register. Account Access. If you have account access you can use your further details to be reminded of your User ID.


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There are literature items in your cart. If you sign out, all items will be removed. Click Stay Signed In to continue your session and keep items in your cart. Otherwise, click Sign out to end your session and empty your cart.


Contact Us
Please be advised that telephone calls placed to, or received from, our employees are recorded, and/or monitored by supervisory personnel. If you place a call to, or receive a call from, our employees, you will be deemed to have consented to the recording and/or monitoring.


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The Franklin Institute. 271 North 21st Street. Philadelphia, PA 19103. Apple, the Apple logo, and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. Google Play and the Google Play logo are trademarks of Google Inc.


Franklin & Ben
Franklin & Ben. Contact. To order replacement parts for your DaVinci product, please use our replacement parts form. For press and media enquiries, please contact press@franklinandben.com. Retailers can download resources and reports or submit a retailer application from our retailer portal.


Contact Us
If you have questions for your admissions counselor, you can find their information here. 1  Have a quick question about admissions? 2  Email our admissions office directly: admissions@franklincollege.edu. 3  Send paperwork via fax: (317) 738-8274.  Join our mailing list HERE.


Contact Us
Send a text to (317) 366-6674 or call (317) 738-8075; toll free: (888) 852-6471. Email our admissions office directly: admissions@franklincollege.edu. Send paperwork via fax: (317) 738-8274. Please include the studentâs name, high school, and the contact information of the sender.


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Save time before you call Franklinmint.com. GetHuman collects the best phone numbers and shortcuts for companies, but we also have how-to guides for common customer issues. Or you can hire us to call Franklinmint.com for you and help with your issue. Start by telling us why you're calling.


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We have a few other tricks to try if you're calling Franklinmint.com, and if you are already viewing this on a phone or call-capable device, then you can click or tap below to just start a call. 1  Have Franklinmint.com call you insteadCall Franklinmint.com using our web-phoneDial 800-843-6468 now. If you're already on the phone with Franklinmint.com, you may want to look over any tips we have for getting better results.


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North Cyprus Residence Permit. On arrival in the Turkish Republic of North Cyprus (TRNC), you must obtain a tourist visa with the validity of three months. If you wish to stay longer or buy a property in North Cyprus, you must apply for a residency permit.


North Cyprus Residence Permit
On arrival in the Turkish Republic of North Cyprus (TRNC), you must obtain a tourist visa with the validity of three months. If you wish to stay longer or buy a property in North Cyprus, you must apply for a residency permit.


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If you plan to stay longer than 90 days, you must apply for a Temporary Residence Employment (TRE) permit at your nearest Immigration Office (listed below). If you plan to stay longer than 90 days, you must apply for a Temporary Residence Employment (TRE) permit at your nearest Immigration Office (listed below).


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Residence Permit. According to the law, a non-resident of Cyprus, who owns property in Cyprus has the right for a residence permit. There are no restrictions for the EU citizens. In order to obtain a residence permit, you should only fill out an application form at the Immigration Service.


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If you plan to stay longer than 90 days, you must apply for a Temporary Residence Employment (TRE) permit at your nearest Immigration Office (listed below). 1  Share on Facebook. 2  Share on Twitter. 3  Share on LinkedIn.


Temporary Residence Permits
If you plan to stay longer than 90 days, you must apply for a Temporary Residence Employment (TRE) permit at your nearest Immigration Office (listed below). 1  Share on Facebook. 2  Share on Twitter.


Residency Permit Services
Temporary Residence Permit in Cyprus. If you plan to stay in Cyprus over 90 days, you will need the temporary residence permit. The Temporary Residence Permit allows you to stay in Cyprus for the period of 1 year and move freely across the border.


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You can apply for a Cyprus Permanent Residence Permit if you fall under one of the categories described below: 1  Fast Track Procedure (Regulation 6(2) of the Aliens and Immigration Regulations).


North Cyprus Residence Permit
How to apply for a residency permit in North Cyprus (standard procedure). According to the Immigration laws of North Cyprus, you must present your passport at the local Immigration office, situated in the police station. Residency permits are granted by the North Cyprus Department of Immigration in Nicosia (Lefkosa).


Cyprus Visa Information
Cyprus residence visa. Foreign citizens may make an application to obtain an Immigration Permit on the basis of one of the Categories referred to in Regulation 5 of the Aliens and Immigration Regulations of 1972.


Assault and Battery Overview
For information on personal injury (tort) cases involving assault and battery, visit the Assault and Battery section of FindLaw's Accident & Injury Center. Assault and battery often bring up images of the typical fight or brawl, and some states combine the two offenses.


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Share on Facebook. The crimes of assault, assault and battery, and aggravated assault all involve intentional harm inflicted on one person by another. Any crime involving a physical attack (or even the threat of an attack) is usually classified as an assault, a battery, or both.


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A verdict of not-guilty in a criminal assault or battery case does not prevent a victim from filing a civil suit for the same action. As civil suits involve monetary damages and arenât brought by the state, double jeopardy rules are inapplicable.


Assault, Battery, and Aggravated Assault
Assault, Battery, and Aggravated Assault. The crimes of assault, assault and battery, and aggravated assault carry different definitions and punishments. The crimes of assault, assault and battery, and aggravated assault all involve intentional harm inflicted on one person by another. Any crime involving a physical attack (or even the threat of an attack) is usually classified as an assault, a battery, or both. Depending on the seriousness of the attack (or the dangerousness of the weapon used), these acts can rise to the level of aggravated assault.


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Usually, whether civil or criminal, an assault involves an action -- or threat of action -- by one person that puts another person in apprehension of imminent bodily harm. Battery -- again, both civil and criminal -- is usually the logical extension of assault (a completed assault, in other words).


Q: Airplay and Home sharing are very slow
The iPad can use it's AirPlay functions with Apple TV and it's got mostly the same content as the iMac. Videos bought from iTunes check out fine. This is without Home Sharing however. Some fiddling in vain: - I had tried refreshing the iTunes library, but go no results, so I restored the previous files.


Q: Airplay and Home sharing are very slow
The Netflix and Youtube which need Internet access work really good, but when I airplay videos stored in my iphone 4 or play videos in my iTunes library through home sharing, the playing speed is really really slow, it always takes several minutes to buffer.


How-To: Improve AirPlay Mirroring Performance
Get close to the router. Rule number one of wireless communication: the closer you are to the wireless source, the better the signal. In this case, video will look a lot better. What may help is to set up a second router near your TV as an access point, using a physical ethernet run to the main router.


Q: Airplay and Home sharing are very slow
This problem started when home sharing across devices was implemented. Airplay was fine, and home sharing to just the ATV was fine, but something is definitely messed up either with the iTunes update or the ATV update. It is also not the iPhone/iPad causing the problem. Actually connecting home sharing from the iPhone or iPad is just as slow as from the ATV, so I'm really really thinking this is a problem within iTunes itself. Maybe I should go into my Time Machine and restore to my old iTunes. Now THAT'S a thought.


How-To: Improve AirPlay Mirroring Performance
The 2nd generation Apple TV, released in 2010, can decode 720p video sent by AirPlay. Just not very quickly. Upgrading to the newer Apple TV, bolstering an A5 processor, can help. But really, thereâs one step for getting high-quality, low-latency AirPlay Mirroring: Get a Mac. Itâs not an officially-supported feature, but there is a third-party app that can do AirPlay Mirroring on the Mac, called Reflection.


How-To: Improve AirPlay Mirroring Performance
Itâs $15 with a free trial, and it leverages the powerful processor in a Mac (generally more powerful than the ones in Apple TVs) to provide AirPlay Mirroring at probably the lowest latency possible.


Why is Airplay from my iPhone to my Apple TV so slow?
Also, if this is the first time you've used an AppleTV, and the first time you've tried to watch HD video streaming over the Internet on your television, it may be that your Internet connection speed from your Internet service provider simply isn't fast enough to support HD video.


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I need support for the following. I am using AirPlay mirroring with my iPad 2 and apple tv, following this I need To improve kindly help. 1. In AirPlay mirroing mode display on 40 inch LCD is coming is showing 30 inch only can I increase to full size. 2. Also mirroing display is slow while playing games and viewing pictures, how to improve this.


Why is Airplay from my iPhone to my Apple TV so slow?
Moreover, streaming videos directly from youtube on my iphone over airplay may cause the video to be very blurry for a few secs and then back to normal (HD), this might be due to buffering but im not sure if the internet connection has an impact on that.


Why is Airplay from my iPhone to my Apple TV so slow?
up vote 3 down vote accepted. The crucial issue is the speed of your router. Ideally you'd have the Apple TV connected to a router via an Ethernet cable using Gigabit Ethernet (1000/baseT) and your router would have WiFi N, not Wifi G (which is slower by a factor of about five), for the iPhone connection.


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Advertisements. In the school district we are in, we are about 10 miles from the schools. We are right on the district border, and our neighboring district has schools 3-4 miles from our home, right on our paths to work.The schools in the district we are in now, is in the complete opposite direction.Neither district is better or worse than the other, IMO.dvertisements. In the school district we are in, we are about 10 miles from the schools. We are right on the district border, and our neighboring district has schools 3-4 miles from our home, right on our paths to work.


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My grandson is supposed to go to Coan Middle School. He's coming from an excellent charter school in New Jersey. I heard that one can change districts if the school doesn't meet state standards.e's coming from an excellent charter school in New Jersey. I heard that one can change districts if the school doesn't meet state standards.


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How to Change Schools and Start Over. A new school can mean many things to people. It can mean a chance to become the best you can be for when you start, or it can mean being nervous and shy because you don't know any one.It doesn't matter if you are moving from across the district or across the world, just read on to start over and get a great new adventure in the process. Ad.f you want to switch up your look, remember to give away your old clothes, shoes, etc. or make over your old stuff so you have more room for new things. Just buy things that you like, and never change your style just to be cool. 1  Cut your hair! 2  Don't be afraid to cut it and make changes.


How do i switch school districts?
Those who switch schools without moving are considered transfers and are subject to WIAA rules governing the practice. Beginning in the fall, any athlete changing schools â without moving â will have to sit out one calendar year of varsity competition in any sport the athlete participated in during the previous year.nless that athlete is granted an exception by proving a hardship. Previously: The WIAA allowed multi-high school districts to police themselves when it came to students switching schools within the district.


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Changing schools because of a move is difficult and even more difficult is to make that change partway through a school year. But if you're a parent who has to move during the school year, take heart. Children will adjust; it might just take a little more effort on your part to help them through the transition. Keep in touch with the new school administrators and teachers. 2  Just because it seems that your child has adapted to their new school, make sure you ask to speak to teachers and administrators who may have a better view of just how well your child has adjusted.


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Do check on the options in your city that are different.. Private schools all have their own rules. My kids attend a private school with rolling enrollment. It is not uncommon for kids to transfer in at any point in the year for issues such as bullying or emotional issues such as depression.n my state you can do an 'out of district' wavier, as long as there is room, you can basically enroll in any public school in the state. Call the district office where you want to enroll and see what the process is. Start with very basic questions, leave the 'drama' out and go from there.


How do i switch school districts?
Next school year: Any athlete changing schools â without moving â will have to sit out one calendar year of varsity compeition in any sport the athlete participated in during the prevous year.nless that athlete is granted an exception by proving a hardship. Previously: The WIAA allowed multi-high school districts to police themselves when it came to students switching schools within the district.


Can I change school districts without moving?
Update: Also I want to go to a public school.Berkeley High.What I want to know is if I can be a member of the Berkeley school district.pdate: Also I want to go to a public school.Berkeley High.What I want to know is if I can be a member of the Berkeley school district.


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It depends on the severity of the problem, but the solution may be to try to change teachers or schools. You may also want to consider an alternative school or a charter school. Please see URL below. Your school principal or the staff in the district office may also be helpful.t depends on the severity of the problem, but the solution may be to try to change teachers or schools. You may also want to consider an alternative school or a charter school. Please see URL below. Your school principal or the staff in the district office may also be helpful.


New Oregon law will make it easier for students to transfer between districts, beginning in 2012-13 school year
Right now, there is a system in place where both school districts have an equal say in students moving between districts, he said. We're concerned this eliminates that balance.. The legislation allows the receiving school district -- rather than the home school district -- to determine if the student can transfer.housands of students across Oregon transfer each year to school districts outside of their hometowns for a variety of reasons, but it has become increasingly difficult for some students to get their home districts to agree to the transfer.


Flue
In some countries, wood fire flues are often built into a heat preserving construction within which the flue gases circulate over heat retaining bricks before release to the atmosphere.


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Flue spaces are clear vertical lines of sight from the floor. up to the ceiling within rack storage areas. There are two. types of flue spaces â transverse flues and longitudinal. flues (see diagram below). Transverse flues are the spaces. between rows of storage in the direction of loading. Longitudinal flues are the spaces between rows of storage. perpendicular to the direction of loading with a width up. to 24 in.


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They reach the peak of their activity, the maxima, every 11 years, coinciding, the scientists say, with all major flu outbreaks since 1761, including the 1918 Spanish flu pandemic blamed for 20m deaths worldwide. The latest cycle began to peak in September and the maxima is due sometime this year. Space.


Flu comes from outer space, claim scientists
They reach the peak of their activity, the maxima, every 11 years, coinciding, the scientists say, with all major flu outbreaks since 1761, including the 1918 Spanish flu pandemic blamed for 20m deaths worldwide. The latest cycle began to peak in September and the maxima is due sometime this year. 1  Space.  Health.


The Anatomy of a Fireplace: Flues, Chimneys and More
Unless you have a direct vent fireplace or balanced flue, you need to consider ventilation; fires require an air supply to burn well. A lack of wall space can make it desirable to cover up a fireplace, either leaving the recess or making it flush with the wall.


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You might have heard someone mention flue spaces for rack storage, and wondered what flue spaces are and why they are needed. Flue spaces are clear lines of sight from the floor up to the ceiling within rack storage areas. There are two types of flue spaces - transverse flues and longitudinal flues.


Flu comes from outer space, claim scientists
Flu comes from outer space, claim scientists. It made the festive season a misery for many and threw NHS policy into crisis. But the flu may have worse in store, according to scientists who claim to have discovered an alarming explanation for the epidemic - a virus from outer space.


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Maintain vertical alignment of flue spaces as closely. as possible. Random variation in the nominal width. and vertical alignment of flue spaces is permitted. 4. Make sure rolled or similar types of commodities. stored in racks are arranged so they cannot bulge. into or encroach over flue spaces.


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A flue space's net width is a measure of its gross width minus any horizontal obstructions, such as rack uprights, located within the flue space. In other words, a rack upright (typically 3 in. [75 mm] wide) is not considered a flue space, due to the cross bracing used. If the space between two rack structures is more than 24 in. (600 mm), treat the space as an aisle for in-rack sprinkler design and installation purposes. Maintain vertical alignment of flue spaces as closely as possible.


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The length of time someone can live with an obstruction depends on several factors: 1  Overall strength and condition. People who are active and have a fair amount of reserve strength and energy do better than people who are very weak.  Degree of blockage. A full blockage is a bigger problem than a partial blockage.


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1 Itâs usually used when a patient is no longer taking any food or fluids orally. With less fluid, there may be less nausea and abdominal discomfort;  A nasogastric tube also known as an NG tube (tube inserted through the nose into the stomach) may reduce pressure and ease symptoms.


Discouraged and Confused
I found out I was vitamin D deficient about 3.5 weeks ago and have since been on 50,000 IU D2/week and 2900 IU D3/day (so about 70,000 IU per week). I also take a daily multivitamin, B complex, 400-500mg magnesium citrate, 750mg calcium and fish oil.


Seven fomenters of brain fog
This entry was posted in nutritional therapy, symptoms and conditions, treatments and tagged betaine hydrochloride, brain fog, calcium, dairy, difficulty concentrating, digestion, enzymes, folate folic acid, histamine, iodine, iron, leaky gut, light therapy, SAD, vitamin D on August 18, 2011.


Brain Fog: 20 Causes and Symptoms
Since brain fog is not really a medical or psychiatric term, we likewise donât have a specific answer as to what causes it. Brain fog is linked with lack of sleep, dementia, chronic pain, brain disorders, vitamin deficiencies, and unusual blood flow to the brain.


Discouraged and Confused
I started out with a vitamin D level of 10ng/ml 3.5 weeks ago. I've had random chest pains, severe fatigue, brain fog/trouble focusing and concentrating, muscle weakness, some random pains all over my body (though this is fairly rare and doesn't bother me much). I can't even began to describe how disruptive this vitamin d deficiency has become to my life.


Brain Fog: 20 Causes and Symptoms
Brain Fog: 20 Causes and Symptoms. For some, brain fog is what happens when you drink too much cough medicine or stay up late at night. For others, people with vitamin B12 deficiency, pernicious anemia, or fibromyalgia, brain fog is part of everyday life. This is Part I of Brain Fog, which focuses on causes and symptoms.


Brain Fog and Vitamin D Deficiency...
Comments for Brain Fog and Vitamin D Deficiency... Click here to add your own comments. 'Brain Fog' can be a symptom of a LOT of different things- including vitamin d deficiency. It sounds like you have had a recent medical workup, but it's always important to rule out anything serious or dangerous. If that's all fine and your doctor has given you a clean bill of health, that's where I come in!


Lebanon, Kentucky
Sponsored Topics. Lebanon is a city in Marion County, Kentucky, United States. The population was 6,331 at the 2000 census. It is the county seat of Marion County. Lebanon is located in central Kentucky, southeast of Louisville. A national cemetery is located nearby.


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Elwood Staffing is now hiring for production positions to work at a large automotive production plant located in Bardstown, KY. 2nd & 3rd shifts are available. Temp-to-hire opportunities. Job Description: Operates, monitors, and helps maintain machine/equ...


Erlanger, Kentucky
Latest news from Lebanon, KY collected exclusively by city-data.com from local newspapers, TV, and radio stations. Ancestries: American (36.8%), English (7.9%), Irish (6.0%), German (5.1%), Italian (1.1%), Scotch-Irish (1.0%). Current Local Time: EST time zone. Incorporated on 01/31/1815.


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Latest Property Listings. Welcome to May and Parman, Lebanon Kentucky's oldest real estate company. We are a full-service agency offering commercial real estate listings, farms for sale, residential homes for sale, undeveloped land and recreational property for you to purchase.


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Full-Time | Pay: $55k - $80k/year. Hiring for a candidate with an Engineering background to work with an Automotive company in the Lebanon area. This company is a Tier One supplier to the automotive industry and is preparing for growth. Essential functions of the role will be to...


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Monty Parman. Welcome to May and Parman, Lebanon Kentucky's oldest real estate company. We are a full-service agency offering commercial real estate listings, farms for sale, residential homes for sale, undeveloped land and recreational property for you to purchase.


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1 Remove the fuel from the tank. 2  Remove clamps from filler neck hose and vent line. 3  Remove fuel tank retaining straps. 4  Support the fuel tank. 5  Disconnect fuel sender wires, hoses, and ground strap. 6  Lower the fuel tank to gain access. 7  Remove the fuel tank from the vehicle. 8  Remove the fuel pump /sending unit from the tank.


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1 Remove clamps from filler neck hose and vent line. 2  Remove fuel tank retaining straps. 3  Support the fuel tank. 4  Disconnect fuel sender wires, hoses, and ground strap. 5  Lower the fuel tank to gain access. 6  Remove the fuel tank from the vehicle. 7  Remove the fuel pump /sending unit from the tank.


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1 Remove the fuel from the tank. 2  Remove clamps from filler neck hose and vent line. 3  Remove fuel tank retaining straps. 4  Support the fuel tank. 5  Disconnect fuel sender wires, hoses, and ground strap. 6  Lower the fuel tank to gain access. 7  Remove the fuel tank from the vehicle.


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REMOVAL: 1  Remove the fuel from the tank. 2  Remove clamps from filler neck hose and vent line. 3  Remove fuel tank retaining straps. 4  Support the fuel tank. 5  Disconnect fuel sender wires, hoses, and ground strap. 6  Lower the fuel tank to gain access. 7  Remove the fuel tank from the vehicle.


How do you replace the fuel pump in a 87 Chevy truck?
The pump is an electric unit mounted inside the fuel tank together with the sending unit for the fuel gauge. You have to drop the tank to remove it. Try to get most of the f â¦ uel out of the tank before dropping down the tank. Pull the fuel pump fuse and crank the engine over a few times to empty the gas lines.


How To: Replace A Chevy Gas Tank
2: Remove bumper guard in order to get to the gas tank strap bolts. 3: Put the gas tank on a jack (Or have a friend hold it up)lol. 4: Remove the straps and the gas tank will move forward and fall down. 5: Get the new gas tank and line the edges with roofing material to prevent rub. 6: Paint it to prevent rust.


How To: Replace A Chevy Gas Tank
2: Remove bumper guard in order to get to the gas tank strap bolts. 3: Put the gas tank on a jack (Or have a friend hold it up)lol. 4: Remove the straps and the gas tank will move forward and fall down. 5: Get the new gas tank and line the edges with roofing material to prevent rub.


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The gas tank on a 1981 Chevrolet Silverado pickup is mounted on the outside of the frame, between the rocker panel on the cab and the frame itself, and is made of metal. Over time, these tanks can corrode from rust, or get damaged in accidents, and that means that you'll have to drop the tank and replace it.


Replacing gas tank on 1984 Chevy C10 truck. Im having a hardâ¦
1 Remove the fuel from the tank. 2  Remove clamps from filler neck hose and vent line. 3  Remove fuel tank retaining straps. 4  Support the fuel tank. 5  Disconnect fuel sender wires, hoses, and ground strap.


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You have to drop the tank to remove it. Try to get most of the f â¦ uel out of the tank before dropping down the tank. Pull the fuel pump fuse and crank the engine over a few times to empty the gas lines. Use a tranny jack to support the tank and unbolt the two straps that hold it in place.


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On the other hand, there are good news about the four classic games coming with the bundle, Super Star Wars, Star Wars: Racer Revenge, Star Wars: Bounty Hunter and Star Wars: Jedi StarFighter. According to Shuman they will be available separately on the PlayStation Store.


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2002 PlayStation 2 and GameCube third-person shooter Star Wars: Bounty Hunter could be coming to the PlayStation 3, if a new ratings post is anything to go on.


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âNo plans at present.â. On the other hand, there are good news about the four classic games coming with the bundle, Super Star Wars, Star Wars: Racer Revenge, Star Wars: Bounty Hunter and Star Wars: Jedi StarFighter. According to Shuman they will be available separately on the PlayStation Store.


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2002 PlayStation 2 and GameCube third-person shooter Star Wars: Bounty Hunter could be coming to the PlayStation 3, if a new ratings post is anything to go on. This week, the Entertainment Software Ratings Board (ESRB) rated Star Wars: Bounty Hunter for PS3, giving it the same T-for-Teen rating as the original game.


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In addition to announcing a custom PlayStation 4 at the D23 Expo earlier today, the platform holder's also revealed that four classic Star Wars titles will be coming to its new-gen console â with overhauled graphics and full... 1  36 comments. 2  D23 Expo.


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In addition to announcing a custom PlayStation 4 at the D23 Expo earlier today, the platform holder's also revealed that four classic Star Wars titles will be coming to its new-gen console â with overhauled graphics and full... 1  36 comments.


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Well, would you Wookie here â Sony's gone absolutely Star Wars gaga. In addition to announcing a custom PlayStation 4 at the D23 Expo earlier today, the platform holder's also revealed that four classic Star Wars titles will be coming to its new-gen console â with overhauled graphics and full... 1  36 comments.


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Well, would you Wookie here â Sony's gone absolutely Star Wars gaga. In addition to announcing a custom PlayStation 4 at the D23 Expo earlier today, the platform holder's also revealed that four classic Star Wars titles will be coming to its new-gen console â with overhauled graphics and full...


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Well, would you Wookie here â Sony's gone absolutely Star Wars gaga. In addition to announcing a custom PlayStation 4 at the D23 Expo earlier today, the platform holder's also revealed that four classic Star Wars titles will be coming to its new-gen console â with overhauled graphics and full... 1  36 comments. 2  D23 Expo.


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Bounty Hunter is actually one of my favorite Star Wars games. I already have it on PS2 but with no system to play it on I'd surely be interested in a re-release. @amari24 Stick it in your PC's dvd drive and play it.


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And, he adds, because vitamin C is one of the nutrients sensitive to stress, and [is] the first nutrient to be depleted in alcoholics, smokers, and obese individuals, it makes it an ideal marker for overall health.. 2. Colds. When it comes to the common cold, vitamin C may not be a cure. But some studies show that it may help prevent more serious complications. There is good evidence taking vitamin C for colds and flu can reduce the risk of developing further complications, such as pneumonia and lung infections, says Moyad.


10 Benefits of Vitamin D
Natural anti-inflammatory. Vitamin D is one of the best, natural, anti-inflammatories that you can consume. This means that it lowers the amount of CRP in your body (C-Reactive Protein) which is known to be responsible for most kinds of inflammation, whether it be inside of soft flesh or surrounding the bones.


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Stress is the body's natural response to threatening situations, and it affects everyone. Stress can be good, like buying a new home, or bad, like mounting debt. Either way, your body and mind react to such situations with a heightened state of readiness, which is called the fight or flight response. This reaction causes your brain to make hormones including adrenaline and cortisol.


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Test your levels of vitamins B, C, D and E, and magnesium and zinc, for example. Low levels of these, among other nutrients, are linked to mental health problems. Your doctor can also find out if there are any health problems that you might be unaware of, which might be causing/contributing to your depression.


Four Ways Vitamin C Helps Your Body
Four Ways Vitamin C Helps Your Body. Believe it or not, vitamin C has benefits that extend far beyond simply boosting your immune system. In fact, it should take a permanent place in your supplement arsenal and can help you prep for bringing out your sexy side in time for Spring. Here are four great reasons to take it daily that will help you handle stress, shed stomach fat, and spike your stamina.


Vitamin D likely to help treat depression, post-traumatic stress disorder and other mental health problems
Low vitamin D has long been linked to depression. Experts now believe a lack of vitamin D might also contribute to other mental health problems such as personality disorders and post-traumatic stress disorder, according to The Sydney Morning Herald.


Four Ways Vitamin C Helps Your Body
Spike Your Stamina: Vitamin C is required for the growth and repair of tissues in all parts of your body, making it a great idea to keep a bottle in your gym bag for pre- and post- workout. One study from the University of Wisconsin found that 500mg of vitamin C can offset workout fatique.


Learn How To Treat And Get Rid Of Candida Yeast Infections
But many of the things that cause stress, such as work, family, and relationships, go on for a long time, increasing the risk of chronic stress. Stress becomes chronic when your body does not shut off its stress response, so you are always in a heightened state of readiness.


10 Benefits of Vitamin D
Vitamin D does this so effectively that studies have shown it can reduce inflammation by anywhere up to one third making it just as effective as many medicines available over the counter. As well as stopping inflammation, regular consumption of vitamin D-rich foods can help reduce pain and stress on joints.


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The first prenatal visit can be exciting yet stressful. With all the poking and prodding and the uncertainty of test results, it is bound to get any mom-to-be nervous. If you have any questions about these tests or what the test results may mean, talk to your health care provider.


What Are the Costs and Obstetrician Fees When Having a Baby?
Congratulations on your pregnancy! Having a baby is a very special time for you. It is one of the most important occasions in your life. Now that you are pregnant, and assuming you have not yet decided on seeing me as your obstetrician, you need to make pregnancy care choices:


San Antonio Parents
Posted: Aug-19 03:39 PM (1 of 30) Just curious how much does everyone pay at their doctor appointments and what type of insurance do you have? i go to northeast obgyn in schertz and I have blue cross blue shield the primary holder is my parents. I didn't really expect to pay what I had to at my first visit.


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Sadly, though we canât afford to do this for the initial antenatal visit and the âPlanning and Management of Pregnancyâ fee. There will be gaps to pay for these. The gap to pay for your initial consultation will be $147.25 and for the Planning and Management of Pregnancyâ fee $3,105.05.


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Typical costs: 1  Without health insurance, a full year of the recommended seven well baby visits costs an average of $668 total -- or just over $95 per visit -- according to the American Academy of Pediatrics. 2  Immunizations for the first year cost at least $620 extra and usually are covered by health insurance.


Your First Prenatal Doctor's Visit
The first visit is designed to confirm your pregnancy and to determine your general health. In addition, the visit will give your healthcare provider clues to any risk factors that may affect your pregnancy. It will typically be longer than future visits. The purpose of the prenatal visit is to: Determine your due date.


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Related Studies (from Trip Database) Open in New Window. Ontology: Initial prenatal care visit (report at first prenatal encounter with health care professional providing obstetrical care. Report also date of visit and, in a separate field, the date of the last menstrual period [LMP]) (Prenatal) (C1504204)


First Obstetric Visit
Report also date of visit and, in a separate field, the date of the last menstrual period [LMP]) (Prenatal), Initial prenatal care visit (report at first prenatal encounter with health care professional providing obstetrical care.


Well Baby Doctor Visit Cost
Without health insurance, a full year of the recommended seven well baby visits costs an average of $668 total -- or just over $95 per visit -- according to the American Academy of Pediatrics. Immunizations for the first year cost at least $620 extra and usually are covered by health insurance. Well baby visits are almost always covered by group health insurance -- in 97 percent of cases with PPOs and 99 percent of cases with HMOs -- according to a survey by the Kaiser Family Foundation .


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Pathology. 1  I use Douglass Hanly Moir Pathology. There will no gap payments for your routine pregnancy pathology tests. 2  The cost of a (non-invasive prenatal test (NIPT) is totally out of pocket. It is currently $450.00.


Baby Spinach vs. Lettuce
Lettuce and baby spinach are two vegetables touted by nutritionists and weight-loss experts as low-calorie additions to a well-balanced healthy diet. These two foods are accessible year-round and relatively inexpensive. They are also used similarly in meal planning.


8 Surprising Health Facts About Spinach
1 Do place spinach on your organic shopping list, because the leaf tends to be sprayed heavily with pesticides that don t come off with normal washing. 2  Everyone talks about the benefits of spinach in nourishing the eyes and building bones. 3  What few know is that it also very good for digestion.


8 Surprising Health Facts About Spinach
1 Another way to reduce the power of oxalic acid is to boil the spinach leaves for at least two minutes. 2  Freezing spinach diminishes its health benefits. 3  The way to get the best from the leaf is to buy it fresh and eat it the same day.


Pros and Cons of a Daily Spinach Diet
The Healthiest Way of Cooking Spinach. Spinach is only one of three vegetables we recommend boiling to free up acids and allow them to leach into the boiling water; this brings out a sweeter taste from the spinach. Discard the boiling water after cooking; do not drink it or use it for stock because of its acid content.


The George Mateljan Foundation is a not-for-profit foundation with no commercial interests or advertising. Our mission is to help you eat and cook the healthiest way for optimal health.Cilantro & Coriander seeds
1 In addition to the nutrients highlighted in our ratings chart, an in-depth nutritional profile for Spinach is also available. 2  This profile includes information on a full array of nutrients, including carbohydrates, sugar, soluble and insoluble fiber, sodium, vitamins, minerals, fatty acids, amino acids and more.


8 Surprising Health Facts About Spinach
1 Cooking spinach actually increases its health benefits! 2  Just half a cup of cooked spinach will give you thrice as much nutrition as one cup of raw spinach. 3  That s because the body cannot completely break down the nutrients in raw spinach for its use.


8 Surprising Health Facts About Spinach
1 Everyone talks about the benefits of spinach in nourishing the eyes and building bones. 2  What few know is that it also very good for digestion. 3  Spinach eases constipation and protects the mucus lining of the stomach, so that you stay free of ulcers. 4  It also flushes out toxins from the colon.


Baby Spinach vs. Lettuce
Baby Spinach Definition. Baby spinach is the term used to describe spinach that is harvested early in the plant's growth cycle. This is usually between 15 and 35 days after planting. Mature spinach is harvested at 40 to 65 days post-planting. Baby spinach has smaller leaves and a sweeter taste than its mature counterpart.


Counseling Licensure in Texas
1 You will need to complete 3000 hours over an 18 month to 5 year period. 2  1500 hours must be in the form of direct client care.  You can earn up to 400 hours by converting any graduate level practicum or internship that exceeded the initial 300 hour requirement per the education section above.


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For example: you did not renew your license in June 2011 instead you renewed your 2011 renewal late in June 2013. In June 2015 you will need to renew your 2013 renewal. You are not able to skip a renewal and you cannot practice on a lapsed license.


Counseling Licensure in Texas
If you want to go on to earn your full Licensed Professional Counselor title you will now need to accrue the following supervised experience requirements: 1  You will need to complete 3000 hours over an 18 month to 5 year period.  1500 hours must be in the form of direct client care.


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Continuing education must be completed prior to renewing your license this includes the 3 hour ethics requirement for all licensees and 3 hours of supervision training required for licensees granted the supervisory designation.


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All OCSWMFT licensees are required to renew every two years on the date of issuance. For example if you were licensed October 10, 1986 your first renewal date would have been October 10, 1988.


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1 DO NOT RENEW EARLY IF YOU HAVE NOT COMPLETED ALL 30 CEU HOURS.  If you do not receive a renewal notice letter at least 30 days prior to your license renewal date please contact the board. If you misplace your renewal notice letter you can E-Mail the Board for your user ID and password.


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1 An adult central nervous system tumor is a disease in which abnormal cells form in the tissues of the brain and/or spinal cord. 2  A tumor that starts in another part of the body and spreads to the brain is called a metastatic brain tumor.ogether, the brain and spinal cord make up the central nervous system (CNS). The tumors may be either benign (not cancer) or malignant (cancer): 1  Benign brain and spinal cord tumors grow and press on nearby areas of the brain. 2  They rarely spread into other tissues and may recur (come back).