Spinal Fusion and Disability Benefits
In its section on Disorders of the Spine, the blue book lists several impairments which, if met, will automatically qualify a person for disability benefits. Although you will not meet a listing simply by undergoing a spinal fusion procedure, it is possible that you could meet a listing for your underlying back problem or that you will meet a listing after receiving an unsuccessful spinal fusion. The blue book listing on spinal disorders requires that: You have a disorder of the spine, such as spinal stenosis, degenerative disc disease, facet arthritis, osteoarthritis, or vertebral fracture, and; The disorder causes compromise of a nerve root or ...


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Lumbar spinal fusion plus laminectomy appears a better option than laminectomy alone in terms of quality of life for patients with degenerative grade I spondylolisthesis with lumbar spinal stenosis.


Spinal Fusion and Disability Benefits
But a spinal fusion procedure typically requires many months of recovery, frequently requiring the use of a back brace, and positive results are not guaranteed. Risks from spinal fusion include spinal cord damage, graft rejection, increased back pain, and infection. Does Spinal Fusion Qualify Me for Disability Benefits? One of the easiest ways to be approved for Social Security disability benefits is for your condition to qualify under one of Social Securityâs listed impairments found in the âblue book.â


Planting Summer Bulbs
Amending the soil with compost or manure will help the bulbs grow, bloom and store energy. In general, you plant bulbs about three times as deep as their diameter. So if you have a bulb that is 2 inches around, you would plant it 6 inches deep. A 3 inch diameter bulb would be planted about 9 inches deep.


How to Plant Spring Flowering Bulbs
How to Plant Spring Bulbs. 1  Start by choosing healthy bulbs. 2  Choose an appropriate location. 3  Bulbs do not like sitting in wet soil, especially when they are dormant in the summer.  In areas with cold winters, you can plant bulbs as long as the soil is soft enough to dig a 1  hole. Plant with the pointed side  up.


How long do bulbs take to sprout?
07 Mar 2014 20:46. Gladioli and ,lillies will shoot when the time is right and the soil warms up, neither flower till July/Aug/Sept time. Lillies are hardy and can be left in the ground or pots through winter so no probs planting now, I'll be repotting mine in pots and putting some in the GH for an early show.


How long do bulbs take to sprout?
I guess the gladioli will sprout soon, they do so once the soil is a bit warmer. But they bloom very whimsically (I can tell you). Lilies are more reliable, and should take a little longer. Gladioli and ,lillies will shoot when the time is right and the soil warms up, neither flower till July/Aug/Sept time.


Planting Summer Bulbs
Once the soil has dried out and warmed up to about 60Â° F (15.5Â° C) or more, itâs time to get summer bulbs in the ground. An easier rule of thumb to remember is, if itâs time for your tomatoes to go outdoors, it is also time to plant your summer bulbs.


How long do bulbs take to sprout?
I planted them 6 deep and it took just under a month of warm spring weather for them to reach the surface. There are a few thin, wispy shoots appearing where I planted the gladioli (4 deep). The first couple appeared about two weeks ago, and there are now a few of them 2-3 tall.


When to Plant Bulbs in Your Garden
Fall-blooming bulbs have a dormant period, too: summer. Thus, you ought to plant them in late summer â as soon as theyâre available â because the plants are ready to wake up. Some bulbs, like the autumn crocus, send up their leaves in spring and flower leaflessly in fall.


How to Plant Bulbs
In colder climates, plant hardy bulbs as soon as possible after purchase. In milder areas, plant in late October or early November after the soil cools â if you need to store them before planting, keep them in a cool location. In warm-winter climates, you may need to pre-chill hardy bulbs before planting. Refrigerate them in a container with a lid for 8 to 10 weeks. Shop for Bulbs.


When to Plant Bulbs in Your Garden
Some bulbs need to be planted in the spring; others do best when you plant them in the fall. When to plant bulbs depends a lot on when your bulbs will bloom. Bulbs arenât instant-gratification plants. They need some time in the ground before they send forth stem, foliage, and flowers.


When to Plant Bulbs in Your Garden
Planting summer-blooming bulbs: Most summer-bloomers, such as gladioli, calla lilies, dahlias, tuberous begonias, and crocosmias, love warm soil and toasty summer sun. If you garden in a mild climate (Zones 8 to 10), you can plant these bulbs in the early spring and expect flowers by summer.


Often Overlooked Opportunities to Save in a Roth IRA
You usually need earned income to contribute to an IRA. But because your wife still works, she can contribute to a spousal IRA on your behalf. You have until April 15, 2014, to contribute to an IRA for 2013 if you or your spouse had earned income in 2013.


Can a Husband & Wife Filing a Joint Tax Return Both Contribute to a Roth IRA?
Standard Roth IRAs have a contribution maximum of $5,000 per tax year per person. Individuals who earn less than $5,000 per tax year, however, can only contribute up to the amount of income they earned for the tax year. The maximum contribution amount is raised to $6,000 if the taxpayer is 50 years of age or older.


How Much Can a Married Couple Put in Their IRA Every Year?
Married couples making more than $173,000 can't contribute to a Roth IRA. The rules are different for traditional IRAs. Anyone with sufficient income can contribute the maximum amount to a traditional IRA in any year -- the only question is whether the contribution is tax deductible.


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If youâre under age 50 and contributing to your 2012 IRA, the maximum you can contribute to your Traditional and Roth IRAs combined is $5,000. Unlike the past several years, that contribution limit is increasing for 2013 IRAs. In the coming year, taxpayers will see a $500 increase in the maximum contributions.


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Standard Roth IRAs have a contribution maximum of $5,000 per tax year per person. Individuals who earn less than $5,000 per tax year, however, can only contribute up to the amount of income they earned for the tax year.


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Yes, you can contribute to a traditional and/or Roth IRA even if you participate in an employer-sponsored retirement plan (including a SEP or SIMPLE IRA plan). See the discussion of IRA Contribution Limits.


Can a Husband & Wife Filing a Joint Tax Return Both Contribute to a Roth IRA?
Contribution Limits. Standard Roth IRAs have a contribution maximum of $5,000 per tax year per person. Individuals who earn less than $5,000 per tax year, however, can only contribute up to the amount of income they earned for the tax year.


Roth IRA Rules for Married Couples
You may make a Traditional IRA contribution to your spouse's Traditional IRA because you have eligible compensation. There is no income limit for contributing to a Traditional IRA.


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To-Do Lists
But in you're in an operational role, or if tasks are large or dependent on too many other people, then it may be better to focus on a longer-term list, and chip away at it day-by-day. Many people find it helpful to spend, say, 10 minutes at the end of the day, organizing tasks on their list for the next day.


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To-Do Lists
Start by listing all of the tasks that you must carry out. Mark the importance of the task next to it, with a priority from A (very important) to F (unimportant). Redraft the list into this order of importance. Then carry out the jobs at the top of the list first.


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For task orders with a period of performance longer than 18 months, an interim assessment will be prepared every 12 months; a final assessment will be prepared when the order is physically complete.


To-Do Lists
Step 1: Write down all of the tasks that you need to complete. If they're large tasks, break out the first action step, and write this down with the larger task. (Ideally, tasks or action steps should take no longer than 1-2 hours to complete.).


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EXPRESS TASK ORDER PROCESS HANDBOOK April 2012 EXPRESS TASK ORDER PROCESS HANDBOOK {NOTICE: This handbook is provided as a guide to acquiring advisory and assistance services under the EXPRESS program and is not intended to take precedence over any aspects of the Blanket Purchase Agreement(s) (BPAs).


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EXPRESS TASK ORDER PROCESS HANDBOOK 11 Column A of the Data Input Sheet is for a task title. For example, use Basic Effort (for the basic effort portion of the spreadsheet) and Option (for the option portion of the spreadsheet). Column B is filled via a drop-down list.


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The task order CDRL sequence numbers must adhere to those in the BPA (Exhibit A). Include all applicable completed CDRLs (DD Forms 1423) with the EXPRESS Task Order Requirements Package. (Submit through âUpload CDRLâ button in EXPRESS-Net.


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How do you add multiple pictures to paint (accesories microfoft)?
Rating Newest Oldest. Best Answer: Okay Open two different windows of paint and open the two pictures you want to put into one. Make the picture in the first window smaller Do the same to the one in the second window, then use the tool that puts a dotted rectangle and draw it around the entire picture.o it's just easy you just have to find the paste icon then click it then click the paste from then click the picture that you want you can do this many times as you want so i hope this was helpful. Dana Sarno Â· 2 years ago. Thumbs up. 1. Thumbs down. 0. 1 comment. Loading ...


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Video Transcript. I'm Parker Pierce, and this is how to open multiple files in MS Paint.. If you're working with a high number of image files, opening them one by one can be a hassle. I'm here to show you a setup that'll allow you to select all of them and open them simultaneously in Paint.irst of all, your computer has a default program that it will open image files in, and it's default can vary among computers. Mine, for example, is Photoshop. If you multi-select files, they will all open in your default program. You have the option to right-click a file and find the open with part of the list.


How to Put Two Pictures in Paint
A short tutorial brought to you by Danny, LollypopsX7. This time, I'm showing you guys how to put multiple pictures in one Microsoft Paint document. This is a very useful tool in editing and creating images.Thanks for watching! Subscribe, rate, share, and comment!his time, I'm showing you guys how to put multiple pictures in one Microsoft Paint document.


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Opening multiple images on Paint is a really great way to multitask. Open multiple images in Paint with help from a freelance production artist and graduate of DigiPen Institution of Technology in this free video clip. Part of the Video Series: Digital Art & MS Paint. 1  How to Make 3-D Art With Paint.irst of all, your computer has a default program that it will open image files in, and it's default can vary among computers. Mine, for example, is Photoshop. If you multi-select files, they will all open in your default program. You have the option to right-click a file and find the open with part of the list.


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First of all, your computer has a default program that it will open image files in, and it's default can vary among computers. Mine, for example, is Photoshop. If you multi-select files, they will all open in your default program. You have the option to right-click a file and find the open with part of the list.From there, you could just choose Paint as a one time option, or you could set it as a default program. Go ahead and make MS Paint your default image viewer program.irst of all, your computer has a default program that it will open image files in, and it's default can vary among computers. Mine, for example, is Photoshop. If you multi-select files, they will all open in your default program. You have the option to right-click a file and find the open with part of the list.


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now on the 2nd paint window, open up the other image that you want on the right, now on the first paint window, you need to resize the work area, otherwise the images won't fit in that space, so resize it by dragging the bottom right corner of the white workspace to a size that's bigger than the 2 images together.ow on the 2nd paint window, open up the other image that you want on the right, now on the first paint window, you need to resize the work area, otherwise the images won't fit in that space, so resize it by dragging the bottom right corner of the white workspace to a size that's bigger than the 2 images together.


How To Merge Images Using MS Paint
Learn, How to Merge Images Using Paint. So, friends the steps involved to merge two or more pictures are as follows: 1  Open Paint in your Windows computer by navigating or you can directly open it by searching Paint on Search Bar in Start Menu.pen a image. Suppose, youâve opened the first image in the Paint and it is here: merge image 1. 1  Now, make a space to add another image to be merged with the first. 2  After that, to paste another photo, Click on Paste and then Click on Paste Form and Select another picture to merge.


How to Merge Two Photos in Microsoft Paint
Save. Merging two photos is something you can easily do in Microsoft Paint in Windows 8.1 -- or it can be quite difficult, depending on what kind of effect you want to achieve. Creating a split-screen effect is one of the easier options, which puts two photos together either side-by-side or one on top of the other.reating an Inset Image With a Border. Open a photo in Paint that you want to use as an inset in another photo. This should be smaller than the background photo. Click the Color 2 icon in the Ribbon and select a color from the Colors palette to use as a frame around the inset image.


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Open Up MS Paint. You will need one instance of Paint open for each photo you have selected, plus an extra one. Ex: I have two images, so I open MS Paint three times. Paste each photo into separate instances of MS Paint.pen Up MS Paint. You will need one instance of Paint open for each photo you have selected, plus an extra one. Ex: I have two images, so I open MS Paint three times. Paste each photo into separate instances of MS Paint.


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You cannot load 2 photos simultaneously in paint. You can however load 2 instances of Paint and load 2 different photos and edit accordingly. You can also cut/copy from one and paste into another. This can be done as well using one program instance. Load the first photo, copy.Then load the second photo, and paste.ou can however load 2 instances of Paint and load 2 different photos and edit accordingly. You can also cut/copy from one and paste into another. This can be done as well using one program instance. Load the first photo, copy. Then load the second photo, and paste.


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volunteer noun [C]. B2 a âperson who does something, âespecially âhelping other âpeople, âwillingly and without being âforced or âpaid to do it: The Health âclinic is relying on volunteers to ârun the âoffice and âanswer the âphones.


volunteer
volunteer. n. 1. a. a person who performs or offers to perform voluntary service. b. (as modifier): a volunteer system; volunteer advice.


work
3. volunteer-do volunteer work. work-exert oneself by doing mental or physical work for a purpose or out of necessity; I will work hard to improve my grades; she worked hard for better living conditions for the poor.


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volunteer noun [C]. âº a âperson who does a âjob or some âwork without being âpaid or âforced to do it: They âemploy 1,000 âpeople and 23,000 volunteers. I will âask for volunteers to âhelp with the âsearch.


volunteer
1. A person who performs or offers to perform a service voluntarily: an information booth staffed by volunteers; hospital volunteers. 2. A person who chooses to enter a branch of the military without being drafted or forced to do so by law.


Volunteer fire department
Operational volunteer fire department members receive some form of training, either in a formal or informal setting, this depends on the state and regulatory authority. The level and type of basic and specialty training varies across the country.


volunteer
4. a person who acts without legal obligation to do so, esp. such a person who pays the debt of another. 5. a plant that has sprung up spontaneously from seed rather than having been planted or cultivated. 6. of, pertaining to, or serving as a volunteer. 7. consisting of or performed by volunteers: a volunteer army.


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After 10Apr16, reduced 4Â¢ on 1st oz & incrementing 21Â¢ again, not 22Â¢; 13 oz is $3.46. Note that $3.46 does not roll us back to any price we ever had before. The per-ounce increment was rolled back exactly, but the starting cost is arbitrary. Older price history.


History of United States postage rates
There were ship fees which were also added (i.e. mail to Hawaii). The ship fee, including the ship rate on letters for delivery at the port of entry, were on a per letter basis, rather than weight. The United States issued its first postage stamps in 1847.


History of United States postage rates
The large jumps in the early 1900s are because a change by a single penny was large compared to the cost of the stamp. For example, the price increase from $0.02 to $0.03 on July 6, 1932 was a 50% increase in cost. Additionally, while the cost of the stamp itself remained fixed, the adjusted price in 2016 dollars was not fixed over time which added to larger jumps in adjusted prices.


Compensatory Damages
Compensatory Damages. A sum of money awarded in a civil action by a court to indemnify a person for the particular loss, detriment, or injury suffered as a result of the unlawful conduct of another. Compensatory damages provide a plaintiff with the monetary amount necessary to replace what was lost, and nothing more.


Special & General Damages in Your Personal Injury Case
While every personal injury case will look a little different, general damages can include: 1  physical pain and suffering. 2  physical disfigurement. 3  physical impairment.  mental 1  anguish. loss of companionship (paid to family members in wrongful death cases), 2  and. lowered qualify of  life.


Special & General Damages in Your Personal Injury Case
An injured person can seek both general and special damages. In a personal injury case involving physical injury, the plaintiff will seek to recover money for medical expenses. If the injury caused the plaintiff to miss work for a period of time, he or she can seek additional money for lost wages.


Damages
In tort law, a remedy in the form of monetary compensation to the harmed party. Damages: An Overview. Damages, in a legal sense, is the sum of money the law imposes for a breach of some duty or violation of some right. Generally, there are two types of damages: compensatory and punitive. Compensatory damages, like the name suggests, are intended to compensate the injured party for his loss or injury.


Blogs
Ohio set a limit on punitive damages in 2005 that the amount could not be more than two times the amount of compensatory damages. So when calculating the punitive damages, the court must take into account both the general and special damages awarded.


special damages
Special damages can include medical bills, repairs and replacement of property, loss of wages, and other damages which are not speculative or subjective. They are distinguished from general damages, in which there is no evidence of a specific dollar figure. (See: damages, general damages)


special damages
The term special damages is one such term that can produce uncertainty, depending on the jurisdiction and context in which it is invoked. Special damages are sought in lawsuits based on contract and tort. They are asked for in addition to general damages.. These two types are classified as Compensatory Damages and are both designed to return persons to the position they were in prior to the alleged injury.


Blogs
Personal injury cases include 3 types of damages: general damages, special damages, and punitive damages. General and special damages are compensatory damages, which serve to compensate the plaintiff for economic loss and pain and suffering, attempting to make them whole.


Special & General Damages in Your Personal Injury Case
There is a clear link between the defendant's behavior and the plaintiff's injury. In most cases, the ability of the defendant to anticipate the injury (or the severity of the harm) does not bar the plaintiff from receiving full compensation for his or her general damages.


Blogs
The court will often award special damages for loss of earnings, medical expenses, property damage, and other measureable economic harms caused by the defendantâs actions. Like general damages, special damages are used to compensate the plaintiff for the loss caused by the defendant.


Myths about Lemon Juice and Weight Loss
This can promote weight loss by keeping you full for longer and may slightly reduce the amount of fat the body will store. However, lemon juice only reduces GI slightly, and meat and fats already have that effect on meals, so adding lemon juice to fat won't do much in this respect.


Lose 5 Pounds With Lemons.
The use of honey with lemon also speeds up the process dramatically. Honey is well known for its detoxing capabilities. And to have it with the lemon, cherry is on top of a wedding cake similar. So, change your diet plan and include a list of the lemons and practice to lose fat fast.


Does drinking lemon juice in the morning on an empty stomach help in reducing belly fat?
Even a tonic consists of lemon for health purposes. Lemons can be used in many ways like you can drink by adding it in water, as a juice and even as bath water or body wash. 1. Boosts your immune system. Lemons are high in vitamin C, which is great for fighting colds.


Lose 5 Pounds With Lemons.
Mix lemon juice in a glass of lukewarm water and drink it on an empty stomach when you wake up in the morning. This helps to move this extra flab in your body and it can directly be used to remove this from the beginning, and body fat. If you continually do it on a daily , you will see the results automatically. Apart from the use of lemons in your Lose Fat plan, it is vitally important to train because it hand in hand with the weight loss process goes. And if you have built up for themselves a good exercise regime, it will help in the use, moving the fat in your body to build muscle, too, and apparently losing weight.


Myths about Lemon Juice and Weight Loss
Myths about Lemon Juice and Weight Loss. There are several myths that surround lemon juice and how it can help you to lose weight. While lemon juice does have some uses in a weight loss diet, often the claims that are made about it and what it can do for fat and fatty foods are wrong. Here are the myths and the facts about lemon juice and fat.


Does drinking lemon juice in the morning on an empty stomach help in reducing belly fat?
Drink lemon water everyday and youâll reduce your bodyâs overall acidity. Lemon is one of the most alkaline foods around. Yes, lemon has citric acid but it does not create acidity in the body once metabolised.


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How to burn fat.lose belly fat.how to lose fat.How to lose weight.how to diet.calorie counter.diet plans for lose weight.lost body weight.


Does drinking lemon juice in the morning on an empty stomach help in reducing belly fat?
Less carb: This is due to the fact that when you cut down on carbs intake, your appetite is likely to decrease also, which in turn helps you to eat less and lose weight [1] [2]. Choose the foods with low carbs content, and completely avoid the refined carbs like pastas, white breads, etc.


Does drinking lemon juice in the morning on an empty stomach help in reducing belly fat?
Â· Freshens your breath. In addition, the most exciting way the lemon water will help in your weight loss are, when you use it as a drink in place of the caloric drinks that you takes on a daily basis. In this case, its impacts upon weight loss are very significant.


How Much Smartphone Data Do You Really Need?
- AT&T sells 300 MB, 3 GB and 5 GB packages for individual and family plans. But it also offers âmobile shareâ plans with up to 50 GB of data spread across up to 10 devices. There is no unlimited option. - Sprint offers unlimited data for $30 a month or 1 GB for $20 a month per line.The cost of a line is $50 for one and less for more. - T-Mobile offers 500MB of data free and either 2 GB for $10/month or unlimited for $20/month for each line.Like Sprint, the cost of a line starts at $50 and is cheaper for more.ut it also offers âmobile shareâ plans with up to 50 GB of data spread across up to 10 devices. There is no unlimited option. - Sprint offers unlimited data for $30 a month or 1 GB for $20 a month per line. The cost of a line is $50 for one and less for more.


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According to research and predictions by Cisco, the average North American smartphone user could consume 6GB of data per month by 2017.The annual report, which has been released six times now, shows smartphone data usage increasing 13-fold worldwide in the next four years.The average North American user currently consumes 752MB per month as of 2012, and the worldwide average is just 200MB.In just four short years those numbers are expected to hit 6GB and 2GB, respectively. These numbers are even slightly more conservative than previous years and estimates from other entities.he average North American user currently consumes 752MB per month as of 2012, and the worldwide average is just 200MB. In just four short years those numbers are expected to hit 6GB and 2GB, respectively. These numbers are even slightly more conservative than previous years and estimates from other entities.


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â¢ $70 a month for 8 GB ($15 per 1 GB after). â¢ $100 a month for 10 GB ($15 per 1 GB after). â¢ $120 a month for 40 GB ($15 per 1 GB after). All T-Mobile plans offer unlimited data at the slower 2G speed, along with unlimited talk and text.To attain faster 4G LTE speeds, pay a certain amount for data per month.Data is not shared. $70 a month for 8 GB ($15 per 1 GB after). â¢ $100 a month for 10 GB ($15 per 1 GB after). â¢ $120 a month for 40 GB ($15 per 1 GB after). All T-Mobile plans offer unlimited data at the slower 2G speed, along with unlimited talk and text.


Nielsen Company Data Outlines Cell Phone Usage Across the United States
Cell Phone Usage and Race. Different races also use mobile phones differently, according to the Nielsen numbers. African Americans talk and text more than any other racial group, using more than 1,300 minutes per month and sending and receiving 780 text messages per month on average.very month, the data-tracking firm goes through phone bills from 60,000 people all over the country, breaking down cell phone and text usage by gender, race, age, and even region, with some interesting findings.


Nielsen Company Data Outlines Cell Phone Usage Across the United States
According to the data, women on the whole are bigger talkers and texters than men. On average, women use 22 percent more cell phone minutes than men, and they even text more, sending 154 more messages per month than the average American man.very month, the data-tracking firm goes through phone bills from 60,000 people all over the country, breaking down cell phone and text usage by gender, race, age, and even region, with some interesting findings.


5 Low-Cost Alternatives to Your Pricey Cellphone Plan
Other big smartphone players such as Sprint, AT&T and T-Mobile also asked their customers to shell out plenty of cash for their cell and data plans, with an average bill of $144, $141, and $120, respectively. Ting also lets you add family members to your plan for only $6 per device, though they must be Sprint devices. 2  Airvoice Wireless: Airvoice offers talk, text and data in an a la carte format. 3  For as low as $10 per month, anyone can get a plan with 250 minutes of talk and 500 text messages.


5 Low-Cost Alternatives to Your Pricey Cellphone Plan
Your cellphone plan doesn't have to cost upward of $100 each month. By Holly Johnson. + More. The average monthly cellphone bill from smartphone giant Verizon Wireless was a staggering $148 per month in the fourth quarter of 2013, according to recent research. Ting also lets you add family members to your plan for only $6 per device, though they must be Sprint devices. 2  Airvoice Wireless: Airvoice offers talk, text and data in an a la carte format. 3  For as low as $10 per month, anyone can get a plan with 250 minutes of talk and 500 text messages.


Cisco: The U.S. officially enters the gigabyte era of mobile data consumption
Mobile users the world over came close to doubling their mobile data consumption between 2012 and 2013 as average monthly usage peaked well over 1 GB in the U.S, and several other countries, according to Cisco Systems' new Visual Networking Index report on global mobile data trends.obile users the world over came close to doubling their mobile data consumption between 2012 and 2013 as average monthly usage peaked well over 1 GB in the U.S, and several other countries, according to Cisco Systems' new Visual Networking Index report on global mobile data trends.


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Android users consumer 6.8 GB of Wi-Fi data every month, while Apple iPhone users use an amazing 8.9 GB on Wi-Fi connections. Surprisingly, despite AT&T (NYSE:T) having the second-best network in the country and Sprint (NYSE:S) taking the No. 4 spot, Sprint users actually eat up more LTE data per month.ndroid users consumer 6.8 GB of Wi-Fi data every month, while Apple iPhone users use an amazing 8.9 GB on Wi-Fi connections. Surprisingly, despite AT&T (NYSE:T) having the second-best network in the country and Sprint (NYSE:S) taking the No. 4 spot, Sprint users actually eat up more LTE data per month.


US Mobile Users Download 2GB per Month on Average
Mobile data usage costs diminishing. This growth certainly wouldnât be possible without a big decrease in mobile data prices. The average cost of downloading 1MB to a mobile device in the US was $0.46 in 2008, while in 2012 this figure fell to just $0.03.In 2015, it is predicted to drop to as little as $0.01, according to Portio Research.his growth certainly wouldnât be possible without a big decrease in mobile data prices. The average cost of downloading 1MB to a mobile device in the US was $0.46 in 2008, while in 2012 this figure fell to just $0.03. In 2015, it is predicted to drop to as little as $0.01, according to Portio Research.


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Run an installer/unzip all files to any folder and run the executable file (usually, raw2jpg.exe). 1  Select a raw-file to convert. 2  Select an output folder jpg-file will be saved into.  Set desired output settings (image quality, resolution, bpp, color correction, etc.)


How to convert ARW to JPG
How to convert ARW to JPG. To view and convert ARW photos to JPG you need nothing but a modern browser. Our online tool supports Chrome, Firefox and Safari. To start working you just need click âGo to Appâ. We removed any unnecessary hitches, so it doesnât require registration and really allows to convert files in one mouse click.


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1 Select a raw-file to convert. 2  Select an output folder jpg-file will be saved into. 3  Set desired output settings (image quality, resolution, bpp, color correction, etc.)  Click the Convert! button.


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Easy2Convert RAW to JPG will be very handy if you often need to convert RAW Camera Image files of different manufacturers (Hasselblad, ARRIFLEX, Sony, Casio, Canon, Phase One, Kodak, Adobe, Epson, Imacon, Mamiya, Leaf, Minolta, Nikon, Olympus, Pentax, Logitech, RED, Fuji, Panasonic, Leica, Rawzor, Sigma) to JPEG files.


ARW, Sony Digital Camera Alpha Raw Image Format  (.arw)
Search for supported file types. ARW, Sony Digital Camera Alpha Raw Image Format (.arw) The ARW Raster image file format. ARW (Sony Alpha Raw) files refer to the Sony RAW image file or an ArtStudio project file. Images captured digitally using Sony cameras using the TIFF specifications create a raw, uncompressed ARW file. They contain all data captured by the cameraâs CCD. Using editing software allows the user to alter the photo before exporting to compressed image types such as JPG, GIF, or PNG.


How to convert ARW to JPG
Batch convert ARW to JPG. To view and convert ARW files to JPG you may drop a number of them right into our app. the app allows to convert bunch of the photos in a row. Just open the app, drop photos there and press 'Convert' button. You will get your photos in JPG or PNG format into your Download folder.


Best RAW file converter and viewer
Best RAW file converter and viewer. Raw.pics.io is an in-browser RAW files viewer and converter. You can browse images, pictures and photos from DSLR RAW camera format. It allows to convert PDF, CR2, NEF, ARW, ORF, PEF, RAF, DNG and other ï¬les into JPEG, PNG and other formats online. We support Canon, Nikon, Sony, Olympus and Pentax raw formats directly. As well our service allows to resize and edit your JPG ï¬les.


ARW, Sony Digital Camera Alpha Raw Image Format  (.arw)
Consult paperwork included with the camera to decide which program(s) to use. ARW files contain minimal processing from the camera sensors and because it can pick up elements not usable by image viewers, this file is not useful when trying to upload or send images using the internet, leading to the need to convert.


Try the ARW to JPG Online Converter here or get a batch Tool for more!
JPG is the file format for images made by digital cameras and spread throughout the world wide web. Saving in JPG format an image loses its quality, because of the size compression.


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Easy2Convert RAW to JPG. Easy2Convert RAW to JPG (raw2jpg) is a tiny freeware designed to convert RAW Camera Image files (.3fr, .ari, .arw, .srf, .sr2, .bay, .crw, .cr2, .cap, .iiq, .eip, .dcs, .dcr, .drf, .k25, .kdc, .dng, .erf, .fff, .mef, .mos, .mrw, .nef, .nrw, .orf, .ptx,


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âFor example, a vowel phoneme cannot exist without a pitch, but pitch may exist as a dimension without any linguistic properties.â âThey can distinguish between any two sounds which represent distinct phonemes in any of the world's languages.â âThe English language is an alphabetic system, meaning that our written symbols correspond to the separate sounds, or phonemes, in spoken language.â âWhereas the five classic vowel letters match the five vowel phonemes of a language like Spanish, they are insufficient to distinguish the much larger number of vowel phonemes of English.â


All about phonemes, phonetics and spelling
Phonemes, letters and allophones. A phoneme is a single unit of sound that has meaning in any language. There are 44 phonemes in English (in the standard British model), each one representing a different sound a person can make. Since there are only 26 letters in the alphabet, sometimes letter combinations need to be used to make a phoneme.


What languages in Europe have the most or least phonemes ?
Eupedia Home > Linguistics > phonemes by language What languages in Europe have the most or least phonemes ? A phoneme is a sound, or set of similar speech sounds, which are perceived as a single distinctive sound by speakers of the language or dialect in question. For example, the c/k sounds in cat and kitten represent the English phoneme /k/. Phonemes are divided in vowels and consonants. There are also semi-consonants like /j/ and /w/, which for practical purposes will be listed as consonants here.


The Key Sounds of English - 44 Phonemes and 4 Blends
Part of what makes English difficult to learn is that each letter in the alphabet can represent more than one sound. Plus, since the alphabet only has 26 letters yet represents 44 sounds, many English phonemes are represented by two or three letters working together to represent one sound. Thus, learning just the alphabet sounds would be an incomplete approach to learning English. This video simplifies the American English code by providing just one graphic symbol (via a single letter OR double or triple letter team) for each of the 44 phonemes and 4 blends.


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English has about 42 distinct phonemes. These 42 mouth moves compose the interchangeable parts from which all our spoken words are constructed. In talking about phonemes as distinct from letters, we symbolize them with Roman letters inside slash marks, for example, /t/.


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Definition of phoneme in English: phoneme. noun. Any of the perceptually distinct units of sound in a specified language that distinguish one word from another, for example p, b, d, and t in the English words pad, pat, bad, and bat.


All about phonemes, phonetics and spelling
Phonemes, letters and allophones A phoneme is a single unit of sound that has meaning in any language. There are 44 phonemes in English (in the standard British model), each one representing a different sound a person can make. Since there are only 26 letters in the alphabet, sometimes letter combinations need to be used to make a phoneme. A letter can also represent different phonemes. Here is a good example: chef = /Êef/ choir = /kwaÉªÉ/


Definition of phoneme in English:
Definition of phoneme in English: phoneme. noun. Phonetics. Any of the perceptually distinct units of sound in a specified language that distinguish one word from another, for example p, b, d, and t in the English words pad, pat, bad, and bat.


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If you don't have a Facebook account, you can create one to see more of this Page. Sign UpLog In. See more of DFS Construction, Inc. by logging into Facebook. Message this Page, learn about upcoming events and more. If you don't have a Facebook account, you can create one to see more of this Page.


DFS Construction, Inc.Contractor in Salt Lake City, Utah
Christopher Harris Â· October 17, 2016. DFS did a fantastic job finishing part of our home before we moved into it. Forest and his crew perfectly matched the rest of the house's interior and did the work on time & on budget. We've seen DFS' work at several other houses, and the quality is always top notch.


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As a solution based company, DFS provides our clients and project teams the most current and accurate information available, allowing the most responsible decisions to be made. 21 people like this and 23 people follow this.


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Please check the checkbox to continue: DFS Construction is a Utah based company that does much more than your typical general contractor. We are licensed, insured and guarantee our work. We are very proud of what we do and how we help our clients get exactly what they want.


DFS Construction Inc.
DFS Construction Inc. DFS Construction is a Utah based company that does much more than your typical general contractor. We are licensed, insured and guarantee our work. We are very proud of what we do and how we help our clients get exactly what they want.


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As a solution based company, DFS provides our clients and project teams the most current and accurate information available, allowing the most responsible decisions to be made. DFS Construction Corporation added 6 new photos to the album: Travel Re-CAP â at HallgrÃmskirkja. DFS Construction Corporation added 6 new photos.


Age 59 and under: Early IRA withdrawal penaltiesâwith some exceptions.
Traditional IRA Withdrawal Rules. With a Traditional, Rollover, SEP, or SIMPLE IRA, you make contributions on a pre-tax basis (if your income is under a certain level) and pay no taxes until you withdraw money. IRA withdrawal rules and penalty details vary depending on your age.


Fewer People Pay IRA Early Withdrawal Penalty
The 10 percent tax applies in addition to the regular income tax due on withdrawals from IRAs. For example, if a worker who is in the 25 percent tax bracket withdraws $5,000 from an IRA at age 40, he will owe $1,250 in regular income tax and $500 for the early withdrawal penalty.


Fewer People Pay IRA Early Withdrawal Penalty
There's less of a penalty if you take early distributions from a Roth IRA. Withdrawals of your contributions from a Roth IRA that is at least five years old won't trigger the early withdrawal penalty, although early distributions of the investment earnings in the account could be subject to the penalty.


Fewer People Pay IRA Early Withdrawal Penalty
You can also roll over your traditional IRA balance to a Roth IRA without paying the 10 percent tax on early withdrawals, although you will still have to pay income tax on the amount converted. Of course, the early withdrawal penalty exists to encourage savers to use the money to pay for retirement.


11 Ways to Avoid the IRA Early Withdrawal Penalty
There is no penalty for IRA withdrawals taken by members of the military reserves, including the Army Reserve, Naval Reserve, Marine Corps Reserve and Air National Guard, who were called to active duty after Sept. 11, 2001, for a period of more than 179 days or an indefinite period.


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There's a 10 percent early withdrawal penalty if you take an IRA distribution before age 59 1/2. If you withdraw money from an individual retirement account before age 59 Â½, you typically incur a 10 percent early withdrawal penalty.


Fewer People Pay IRA Early Withdrawal Penalty
There's a 10 percent early withdrawal penalty if you take an IRA distribution before age 59 1/2. (iStockPhoto) If you withdraw money from an individual retirement account before age 59 Â½, you typically incur a 10 percent early withdrawal penalty.


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Hugo Wilckden. Non-alcoholic fatty liver disease (NAFLD) is on the rise in Australia, mainly in people who are obese or have type 2 diabetes. Non-alcoholic fatty liver disease is a serious condition which can progress to non-alcoholic steatohepatitis (NASH) and liver cirrhosis. There are no medicines to treat the disease, with lifestyle improvements and weight loss the main treatments.


Foods That Are Good for Fatty Liver
Foods high on the glycemic index, or those that affect blood sugar levels dramatically, may exacerbate symptoms of fatty liver disease, while a diet rich in low-glycemic foods may help prevent or help treat the disease. Whole grains are low-glycemic, nutritious carbohydrate sources.


Foods That Are Good for Fatty Liver
Overview. Fatty liver disease is a condition caused by excessive fat within liver cells. The result is an overgrown liver, which causes pain or discomfort on the upper, right-side abdominal area.


Foods That Are Good for Fatty Liver
Fatty liver is the most common liver disease caused by alcohol abuse, according to the University of Maryland Medical Center. If induced by alcohol, the liver often repairs itself once the person abstains from alcohol. Whether caused by alcohol or not, fatty liver disease may be reduced with the help of a healthy diet.


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They may have elevated liver enzymes on a blood test for liver function. Fatty liver is diagnosed with a blood test and liver ultrasound scan. Possible symptoms of fatty liver (NASH or NAFLD) include: 1  Weight excess in the abdominal area. 2  Inability to lose weight. 3  Elevated cholesterol and/or triglyceride levels. 4  Fatigue. 5  Nausea and/or indigestion. 6  Overheating of the body. 7  Excessive sweating. 8  Red itchy eyes.


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1 But the evidence is not as strong as with other foods, and people would have to drink 5 to 10 cups a day to get a benefit. 2  5. 3  Red wine may improve insulin resistance and blood fats, possibly due to the effect of the antioxidant resveratrol. 4  A modest consumption is recommended, of around 100-200ml per day.


GFCI Outlets in Homes
There are often special looking electrical receptacles in bathrooms or kitchens that have Test and Reset buttons -- often black and red -- on them. Video. These are ground-fault circuit interrupters -- GFCIs or GFIs.Their purpose is to protect people from electrocution.till, if you have an outage of the receptacles in one of the rooms mentioned above, it may help to look for GFCI outlets in all of those areas and to reset them all. The reset button will need a forceful push. Avoid the test button. The search to find all possible GFIs needs to be persistent and thorough.


Common Reasons for a GFCI to Trip
Most GFCI protectors have a spring-loaded breaker button. When the GFCI senses a problem, the breaker button is âtripped.â The breaker button needs to be manually reset in order for the power to be re-established to the outlet.The breaker button will trip again if the electrical problem still persists.FCI breakers can also be tripped by occurrences such as electrical storms and by moisture from rainfall. It is important that the outlets for the GFCI be kept dry and protected from the elements. Most GFCIâs rated for outdoor use come with a protective cover. Some GFCIâs are more sensitive that others.


GFCI Outlets in Homes
Still, if you have an outage of the receptacles in one of the rooms mentioned above, it may help to look for GFCI outlets in all of those areas and to reset them all. The reset button will need a forceful push. Avoid the test button.The search to find all possible GFIs needs to be persistent and thorough.till, if you have an outage of the receptacles in one of the rooms mentioned above, it may help to look for GFCI outlets in all of those areas and to reset them all. The reset button will need a forceful push. Avoid the test button. The search to find all possible GFIs needs to be persistent and thorough.


How to Install a GFCI Outlet
2. Restore power and press the Reset button. 3. If the GFCI does not reset, the line and load leads may have been reversed. during installation. Please refer to the Test Your Work section of the. manufacturer's instruction sheet or call a qualified electrician. Make sure the amp rating of your GFCI matches the amp rating of the wiring and breaker or fuse. â¢ Take a picture of the wiring on the current outlet before disconnecting the wires in case you need to refer to it. later. â¢ Have a flashlight handy.


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2. For loss of power to a light or plug in circuit: A. Check to determine if there is a GFI/GFCI breaker on one of the plugs and try resetting it by pressing in the reset button until it snaps in. Then check to see if the circuit is working.hile there is only one GFI/GFCI in a circuit it will control the complete circuit. If you have lost power to a plug in circuit look to see if there is a GFI/GFCI plug in in the circuit and reset it. The GFI/GFCI is sometimes found in an adjavent room or even the garage so you may have to look around to find it.


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Skobel Homes shows you how to how to reset your GFCI outlets and circuit breaker if your electrical outlet is not working. 1  Howto & Style.2  Standard YouTube License.kobel Homes shows you how to how to reset your GFCI outlets and circuit breaker if your electrical outlet is not working. 1  Howto & Style. 2  Standard YouTube License.


How to Install a GFCI Outlet
â¢ Turn off the power before beginning your project. â¢ Make sure the amp rating of your GFCI matches the amp rating of the wiring and breaker or fuse. â¢ Take a picture of the wiring on the current outlet before disconnecting the wires in case you need to refer to it.later.â¢ Have a flashlight handy. Make sure the amp rating of your GFCI matches the amp rating of the wiring and breaker or fuse. â¢ Take a picture of the wiring on the current outlet before disconnecting the wires in case you need to refer to it. later. â¢ Have a flashlight handy.


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If the GFCI can not be reset, go to theTroubleshooting section.(c) If you installed your GFCI using step 7B press the TEST button, then pluga lamp or radio into surrounding receptacles to see which one(s), inaddition to the GFCI, lost power when you pressed the TEST button.f the GFCI can not be reset, go to theTroubleshooting section.(c) If you installed your GFCI using step 7B press the TEST button, then pluga lamp or radio into surrounding receptacles to see which one(s), inaddition to the GFCI, lost power when you pressed the TEST button.


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C. If the circuit also has a GFI/GFCI on it you may need to reset it again after resetting a circuit breaker. D. Reduce the number of items you have plugged in to a circuit. If you exceed the load of the circuit it will continue to have the breaker or GFI/GFCI flip off or burn out fuses.3.hile there is only one GFI/GFCI in a circuit it will control the complete circuit. If you have lost power to a plug in circuit look to see if there is a GFI/GFCI plug in in the circuit and reset it. The GFI/GFCI is sometimes found in an adjavent room or even the garage so you may have to look around to find it.


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Learn More About the New UL 943 Revision for Self-Test GFCIs. Leviton offers a wide variety of GFCI devices to protect you in your home, office, construction site, or wherever you use electrical products in damp or wet locations.These devices are designed to reduce the occurrences of serious injury or death associated with electrical accidents.Whether you need a GFCI Box-Mount Receptacle, Portable Cord Set or Field-Wireable unit, Leviton has a GFCI device that meets your needs.hese devices are designed to reduce the occurrences of serious injury or death associated with electrical accidents. Whether you need a GFCI Box-Mount Receptacle, Portable Cord Set or Field-Wireable unit, Leviton has a GFCI device that meets your needs.


Phlebotomy Career Guide & Outlook
An average phlebotomist salary is around $35,000 per year. At the entry level, you can expect to have anywhere between $25,000 and $35,000. Then, when you reach a superior level, you can expect to earn anywhere between $45,000 and $75,000.


Reducing Unnecessary Inpatient Laboratory Testing in a Teaching Hospital
The reduced volume for these 5 tests totaled 41,765 and ranged individually from 7.5% to 29.1% of the previous year's test volume. The volume reductions for these 5 tests alone constituted 57.5% (41,765/72,639) of the total number of decreased inpatient tests observed.


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Phlebotomists must work well with others as they interact directly with patients. They should be comfortable interacting with patients of all ages, including infants and the elderly. The typical work environment is an office setting with several draw rooms, a hospital, or long-term health care facility.


Reducing Unnecessary Inpatient Laboratory Testing in a Teaching Hospital
The overall decrease in total inpatient phlebotomies most dramatically affected the daily 6:00 AM phlebotomy rounds, with the average workload decreasing from 124 patients in fiscal year 2002-2003 to 87 inpatients in fiscal year 2003-2004. This decrease in inpatient phlebotomy was sustained for fiscal year 2004-2005.


Phlebotomy Career Guide & Outlook
Because of the nature of the job, excellent communication skills are required to thoroughly explain procedures to patients. The average salary of a starting phlebotomy technician is $36,400. Phlebotomy training and certification procedure is relatively cheap compared to other medical professions. Phlebotomy certification is done through the American Society of Phlebotomy Technicians (ASPT). The cost to take the certification exam is $55. It is common for registered nurses to start out in phlebotomy in order to gain their training in the field up front before pursuing their chosen careers, mainly because phlebotomy is a requirement in many nursing professions.


Reducing Unnecessary Inpatient Laboratory Testing in a Teaching Hospital
There was little change in the total number of inpatient admissions, inpatient admission days, or number of inpatient days per inpatient. In contrast, the total inpatient laboratory test volume decreased by 72,639 tests (12.0% decrease from the previous fiscal year). Statistically significant decreases were observed in the average number of laboratory tests per inpatient day and average number of phlebotomies performed per inpatient day ( Table 1 ).


What is the average living cost in Nairobi, Kenya?
Cost of living in Nairobi is moderate. Accommodation is the biggest expense for most people in Nairobi. The rest of your expenses will depend on your lifestyle. Imported goods are sold in common supermarkets (Nakumatt, Uchumi etc..) and malls can be quite expensive, shopping at local markets will save you money.


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Average Monthly Salary in Nairobi: 158,608 KES. Other Reports: Job Satisfaction Survey General Job Statistics. Displayed below is the salary comparison by job category. Clicking on any of them will display data only for the chosen item. If you can't scroll through the table, click here to expand. If you would like to browse through the salaries to view each and every submitted salary, please click on the link below.


Nairobi residents spend 40 per cent of income on rent
Posted Tuesday, March 17 2015 at 05:05. In Summary. The 2012/13 Kenya National Housing Survey, whose findings were released on Monday, also found that tenants in the capital are paying rent at seven percentage points above the national average of 33.1 per cent.


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Average Monthly Salary in Kenya: 145,602 KES. Other Reports: Job Satisfaction Survey General Job Statistics. Displayed below is the salary comparison by job category. Clicking on any of them will display data only for the chosen item. If you can't scroll through the table, click here to expand. If you would like to browse through the salaries to view each and every submitted salary, please click on the link below.


What is the average living cost in Nairobi, Kenya?
The good people here have done a good job answering you.My 2 cents is...The cost of living in Nairobi depends on your budget.I live in a one bedroom apartment with a kitchen and a nice balcony about 500 meters off Thika Superhighway,24 km from the cbd.


Nairobi residents spend 40 per cent of income on rent
Nairobi residents spend 40 per cent of income on rent. Construction professionals are also advocating for use of alternative building materials to reduce costs with stabilised soil blocks particularly favoured.


Nairobi residents spend 40 per cent of income on rent
Nairobi residents are spending 40 per cent of their income on rent or nearly 10 percentage points above the United Nations recommended maximum of 30 per cent, a new housing survey has revealed.


Nairobi residents spend 40 per cent of income on rent
Developers said 40 per cent of buildings in Nairobi are occupied before completion. Mrs Ngilu said the annual shortage of 200,000 housing units is mainly attributed to a high population growth rate and high cost of developing property. The survey was undertaken in 2012/13 and covered 44 counties.


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Accountant in Nairobi Salary. An Accountant in Nairobi earns an average salary of $8,970 per year. A skill in Accounts Payable is associated with high pay for this job. Most people move on to other jobs if they have more than 20 years' experience in this field. $3,138 - $25,567.


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SUMMARY :: KENYA. The largest industries in Kenya are tourism, financial services, agriculture, forestry & fishing, mining, manufacturing, and energy. Services sectors in Kenya contributes around 63% of GDP. The most important service is tourism. Kenya has developing economy with 5% growth in year 2012.


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Give two breaths in a row. For rescue breathing, you generally give two breaths in a row before moving back to chest compressions in CPR. Chest compressions are only necessary in a patient without a pulse.


CPR Practice Questions
1- perform head tilt chin lift. 2- Use the thumb and index fingers of one hand to make a C pressing on the edges of the mask. 3- Use the remaining fingers to lift the angles of the jaw (3 fingers form an E)


CARDIAC ARREST/ADULT CPR
CARDIAC ARREST/ADULT CPR. Your body position, hand placement and timing, are all important aspects of doing Adult CPR correctly. In this lesson you are going to practice each step with Connie. For CPR to be effective, your hands need to be in the right place, which is in the center of the person's chest, like this. First, place the heel of one hand in the center of the chest along the breast bone. Then, place your other hand on top and lace your fingers together.


First Aid: Rescue Breathing
Give 2 breaths after 30 chest compressions until the person starts breathing or emergency medical services arrive. Infants (up to age 1): Give 2 breaths after 30 chest compressions until the infant starts breathing or emergency medical services arrive. It is best to be prepared in the event of an emergency.


CPR Practice Questions
When performing one man Adult CPR, how long should you check to the breathing of the patient. At least 5 seconds, no longer than 10 seconds. Rescuers should try to minimize interruptions to less than ______ seconds.


First Aid: Rescue Breathing
Act quickly, because brain damage can occur after only 3 minutes without oxygen. If the person is an infant or child (age 1 to puberty) and he or she is not breathing, do chest compressions and rescue breathing for 2 minutes (5 cycles), then call 911. In adults, call 911 first and begin CPR. Please note: If you are alone, not trained in CPR, and a phone is nearby, call 911.


Breathing Emergencies/CPR
You are performing CPR on an adult victim at the rate of about 100 compressions per minute, yet you are only able to accomplish about 150 compressions. It takes time to give 2 slow breaths between each group of 30 compressions.


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If he isn't breathing, you are need to begin rescue breathing and chest compressions. 1  Don't spend too long checking. You shouldn't look for more than 10 seconds, as every moment counts.  Also, if the person is gasping or hyperventilating, you may still need to provide rescue breathing, as that is not regular breathing.


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1 However, don't let the search for one slow you down.  To use a breathing barrier, use a CE grip to get proper suction. The CE grip is done by making a C with your pointer and thumb on both hands and placing is around the round part of the mask. Use all your other fingers to hold under the chin.


20 Foods to Help You Sleep Better
When you know youâve got to get up early and then somehow make it through a grueling day, you might be tempted to turn to sleeping pills for a good nightâs rest. But you may not realize that your refrigerator contains a powerful variety of foods that can help you sleep better. These 20 foods, from fresh cherries to miso soup, help regulate the hormones that control sleep, stress and relaxation.


Fight Sleep Disorders: 20 Foods For Good Sleep
Choose a low-sugar fortified cereal as another great late-night snack that will help you drift off to sleep. The complex carbohydrates in many cereals can increase the availability of tryptophan in the bloodstream, and fortified cereals are often a great source of vitamin B6.


Top 5 healthy foods to make you sleep better - naturally
Walnuts are also a good source of tryptophan. The unsaturated fats found in nuts improve your serotonin levels, and the protein in the nuts help maintain a stable blood sugar level to prevent you waking in the night. 100 grams of sesame seeds boasts over 1000 micrograms of tryptophan.


20 Foods to Help You Sleep Better
Full of sleep-inducing substances like tryptophan, these foods can help you sleep better and longer. Few things are more frustrating than desperately wanting to sleep, but tossing and turning instead.


20 Foods to Help You Sleep Better
Rich orange-red hued saffron, which is the stigma of a variety of crocus flower, adds lots of flavor to foods. It also has a âmood-improving effectâ that could aid in weight loss and help you relax. In a study on mice, a water-based extract of saffron reduced anxiety and increased total sleep time.


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I've been trying to save money, and even am getting a roommate. Now I've got a 2nd floor shower leak, leaking downstairs onto tile kitchen. It's a stall shower with plastic shower floor. Shower & pipes ~10 years old. Has pipe with connecting joint I think.


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Watch a video of the pipelining process explained. The end result of pipelining your bad shower drain is: 1  A brand new pipe within the old pipe. 2  Increased water flow. 3  No leaks. 4  A 50 year life-use expectancy. 5  An undamaged shower stall. 6  Huge cost savings.


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There may be added costs here if you need to do any repairs. Then your toilet, handbasin, bathtub, vanity, mirror and other fittings may not match the new tiles. The new waterproof membrane should be done by a licenced waterproofing contractor. I'd be guessing around $1000-$2000.


Shower Riser Leak Repair For Condominiums
What Standard Shower Drain Repair Involves. Repairing a shower drainage pipe may involve thousands of dollars and a lot of time to complete if done conventionally. Since the shower drain pipe runs through your tile, shower pan and concrete floor they must be torn out in order to replace the bad shower pipe.


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The costs were: The tile removal ($360) and tile and grout ($100) and tile and grout 7m2 of tiles ($460) + waterproofing ($280) = 1100. add gst = 1100+110= 1210. I also needed to have the whole shower re-rendered as the render was loose once the tiles came off. That was another $500.


Shower Riser Leak Repair For Condominiums
Depending on the type of shower and decor dÃ©cor that has to be, replaced the entire shower pipe repair process may involve several thousands of. Dollars according to.fixr, com the average cost to install a medium to-high end shower stall is about6,000, 6000 varying by. region


How much would it cost me to fix my leaking shower?
I only want to fix up the shower as I like the rest of the bathroom and I don't think I can afford to renovate it.


Shower Riser Leak Repair For Condominiums
Pipelining may cost you as little as half that of traditional shower pipe repair. Pipelining can repair your leaky shower pipes in only a few hours and does not require demolition to your bathroom, shower, or finishes.


How much would it cost me to fix my leaking shower?
Report Abuse. If your talking about a leaky shower and nothing else, sans shower pan, then a few cents and look the other way to anything else. This would include a washer for the faucet. But, the service fee for coming out $48.00 U.S.


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It's leaking enough on my downstairs ceiling to make a few inches of drywall fall off. It only leaks when used. It's not gushing, but enough to need fixing. There will be about a 1.5 x 1 foot ceiling repair patch that will need new drywall and paint. Plus, fixing the shower leak. I'm tempted to try to open the ceiling and try to patch it up myself if this could run me over $1000 to call a professional.


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In the countries studied, the average number of auditees was between 40 and 50, of which less than three ever receive qualified audit reports, he said. Although there has been a trend of improvements in terms of audit opinions, there is still much room for auditees to move away from qualifications, he said.


0 100%FREQUENCYLittle used49 /100
Auditee is a noun. A noun is a type of word the meaning of which determines reality. Nouns provide the names for all things: people, objects, sensations, feelings, etc. The definition of auditee in the dictionary is a person or organisation which is audited.


auditees
Examples. 1  In the countries studied, the average number of auditees was between 40 and 50, of which less than three ever receive qualified audit reports, he said.  2 Although there has been a trend of improvements in terms of audit opinions, there is still much room for auditees to move away from qualifications, he said.


auditees
In the countries studied, the average number of auditees was between 40 and 50, of which less than three ever receive qualified audit reports, he said. ANC Daily News Briefing.


What is an 'Audit'
What is an 'Audit'. An audit is an objective examination and evaluation of the financial statements of an organization to make sure that the records are a fair and accurate representation of the transactions they claim to represent. It can be done internally by employees of the organization, or externally by an outside firm.


PRONUNCIATION OF ALIGARH
The graph expresses the annual evolution of the frequency of use of the word Â«auditeeÂ» during the past 500 years. Its implementation is based on analysing how often the term Â«auditeeÂ» appears in digitalised printed sources in English between the year 1500 and the present day.


About the masterâs degree in nursing
There are also MSN joint programs, in which you pursue your masterâs in nursing in tandem with another masterâs degree. The most common pairings for joint MSN programs include: MSN/MPH: This pairs your MSN with a masterâs in public health. MSN/MBA: Pairing your MSN with a masterâs in business administration.


About the masterâs degree in nursing
Typically, an MSN program can take up to two years to complete. Itâs also possible to pursue an entry-level MSN if you already hold a bachelorâs degree in a different subject. These programs usually take about three years to complete.


25 Reasons Why To Get a Masters in Nursing
Several years ago, it would take another three to four years of study, but it is now possible to complete the trajectory in as little as one and a half to two years. Furthermore, you can bring transferable credits with you, which will help keep the cost of your study down.


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How long it will take for you to earn your masterâs degree will depend on several factors: 1  Full-time or part-time student â If you are able to devote yourself full time, it may be possible to earn your masterâs degree in 1 to 1.5 years.


About the masterâs degree in nursing
Typically, an MSN program can take up to two years to complete. Some MSN programs will want a certain amount of work experience before you can be admitted, but MSN programs generally require the following: A bachelor of science in nursing (BSN) A registered nurse (RN) license.


How Long Does it Take to Get a Doctoral Degree in Nursing?
These programs require that the student research and write a dissertation as part of the degree. In this type of degree program, the coursework, teaching, research and dissertation take at least 2 1/2 years, but often longer depending on how long it takes to complete the dissertation.


How Long Does it Take to Get a Doctoral Degree in Nursing?
A masterâs degree with one specialty typically is 36 credit hours in length. Most students can complete their masterâs in 18 to 24 months of full-time study. Part-time study could double that time or could take even longer.


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Executive Chef Salary. (Canada). The average salary for an Executive Chef is C$57,387 per year. Pay for this job does not change much by experience, with the most experienced earning only a bit more than the least.Most people in this job have more than five years' experience in related jobs. C$41,273 - C$81,468. (Median).Canada). The average salary for an Executive Chef is C$57,387 per year. Pay for this job does not change much by experience, with the most experienced earning only a bit more than the least.


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Median of all compensation (including tips, bonus, and overtime) by years of experience. Experience does not seem to be a strong driver of pay increase in this role. The average inexperienced worker's salary is approximately $44K, and people with five to 10 years of experience bring in more at around $50K on average.Executive Chefs bring in $59K after working for 10 to 20 years.xecutive Chef Salary. (United States). With close to four-fifths of Executive Chefs in the United States reporting more than 10 years of experience in the field, this area is heavily weighted toward experienced professionals.


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Executive Chef Salary. (United States). With close to four-fifths of Executive Chefs in the United States reporting more than 10 years of experience in the field, this area is heavily weighted toward experienced professionals.Pay ranges from $37K to $87K per year and averages out to $57K per year.xecutive Chef Salary. (United States). With close to four-fifths of Executive Chefs in the United States reporting more than 10 years of experience in the field, this area is heavily weighted toward experienced professionals.


What Chef Salary or Chef Wages Can You Expect?
The sous chef can earn between $60,000 and $80,000 annually, while the chef de partie can earn from $35,000 to $70,000 per year. The demi chef in a restaurant or hotel resort can earn chef wages in the region of $30,000 to $45,000.A commis chef makes a yearly chef salary of about $20,000 to $30,000.The chef salary for a pastry chef is around $4500 per month. Assistant cooks can earn various chef wages as do the food preparers for a hotel or restaurant.As an assistant cook you are looking in the region of $20,000 per year and food preparers can earn from $8,000 to $16,000 annually.he sous chef can earn between $60,000 and $80,000 annually, while the chef de partie can earn from $35,000 to $70,000 per year. The demi chef in a restaurant or hotel resort can earn chef wages in the region of $30,000 to $45,000.


Chef Salary Canada
Examples of some job titles are: chef, chef de partie, head chef, sous-chef, assistant chef and pastry chef. According to the latest figures, the highest hourly average (median) wages are earned in Edmonton, Alberta at $16.70 per hour and the lowest average (median) wages earned are $14.00 per hour.A typical full-time annual salary for this occupation is in the region of $30,000 â $40,000.xamples of some job titles are: chef, chef de partie, head chef, sous-chef, assistant chef and pastry chef. According to the latest figures, the highest hourly average (median) wages are earned in Edmonton, Alberta at $16.70 per hour and the lowest average (median) wages earned are $14.00 per hour.


How Much Money Can You Earn as a Chef?
For example, the Executive Chef for the White House earns a surprisingly modest salary--under $100,000--given the importance and notoriety of the position. Top dollar Executive Chef jobs are limited, but leading positions are available at fine-dining restaurants, and in domestic and international resorts and hotels.Common salaries for head chefs are between $50,000 and $100,000, with the highest salaries awarded by the largest and most reputable properties.Entrepreneurialism is a worthy pursuit for chef school graduates, and can lead to unlimited income potential.or example, the Executive Chef for the White House earns a surprisingly modest salary--under $100,000--given the importance and notoriety of the position. Top dollar Executive Chef jobs are limited, but leading positions are available at fine-dining restaurants, and in domestic and international resorts and hotels.


How Much Money Can You Earn as a Chef?
In general, median salaries for assistant chefs, sous chefs and head cooks lie somewhere between $30,000 and $50,000 annually.or example, the Executive Chef for the White House earns a surprisingly modest salary--under $100,000--given the importance and notoriety of the position. Top dollar Executive Chef jobs are limited, but leading positions are available at fine-dining restaurants, and in domestic and international resorts and hotels.


Chef Salary Canada
Average Chefâs Salary in Canada. The table below details the hourly wages for Chefs. The Canadian national occupation classification code (NOC) for this role is 6241. Job titles and exact duties vary in this occupation.xamples of some job titles are: chef, chef de partie, head chef, sous-chef, assistant chef and pastry chef. According to the latest figures, the highest hourly average (median) wages are earned in Edmonton, Alberta at $16.70 per hour and the lowest average (median) wages earned are $14.00 per hour.


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Baseball arbitration is a. good way to resolve disputes about real estate values, especially fair market rent disputes, he says. If your lease. provides for baseball arbitration, youâll have a handy way. to resolve any fair market rent disputes that come up. Weâll tell you what baseball arbitration is and how to. include it in the procedures your lease sets out for deter-. mining the fair market rent in a renewal.


Arbitration
Understanding Baseball Arbitration. In this form of arbitration, an arbitration attorney is appointed to decide issues that are in dispute between two or more parties. The arbitration attorney, contrary to popular belief, is not usually free to decide anything he or she pleases.


Pre-Arbitration Players
Pre-Arbitration players are those players who have accumulated fewer than three full years of Major League service time (172 days counts as a full year even though the season is actually 183)... except those players in the top 17% of the two year class, which is usually around two years and 130 days.


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MLB Arbitration: What does it all mean? Feb 21, 2012; Lakeland, FL, USA; A major league baseball sits in the grass as Detroit Tigers catchers participate in drills during spring training at Joker Merchant Stadium. Youâve heard the teams, youâve heard the players, youâve heard the numbers.


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Baseball arbitration: Many Americans are unfamiliar with both the term and the process of arbitration except as it applies to the sports pages. The term baseball arbitrationâ, however, also refers to a larger style of arbitration that can be used in any context, whether or not it literally involves the sport.


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Briefly, hereâs how baseball arbitration works for a fair. market rent dispute: You and the tenant submit to âbinding. arbitration.â That means that you and the tenant pick an. arbitrator and agree to abide by the arbitratorâs decision. You and the tenant each tell the arbitrator what you think.


Pre-Arbitration Players
Must have been a busy day. The fact is that Major League players are separated by three compensation tiers: 1) Free Agents - players with six or more years of Major League service, 2) Arbitration-Eligible Players - players with between three and six years of Major League service, and 3) Pre-Arbitration players.


Pre-Arbitration Players
This structure has given birth to 30 unique payroll scales. Some teams pay their players purely on service time accrued, other teams pay strictly on performance, some pay well above the minimum and some don't venture far from $400k. In the end what is most important is the consistency within any system.


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Feb 21, 2012; Lakeland, FL, USA; A major league baseball sits in the grass as Detroit Tigers catchers participate in drills during spring training at Joker Merchant Stadium. Mandatory Credit: Andrew Weber-USA TODAY Sports. Youâve heard the teams, youâve heard the players, youâve heard the numbers.


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Baseball arbitration is also called final-offer or either/or arbitration because of the limits imposed upon the arbitration attorney. A variant of this process is known as night baseball arbitration.â In this form of dispute resolution, the arbitration attorney does not read the parties' proposals in advance.


Bioelectric Impedance
equipment required: A Bioelectric Impedance Analyzer is a sophisticated scientific instrument, used in research and analysis. On a budget level, many bathroom type weighing scales are also available with a Bioelectric Impedance Analyzer, which is two built-in footpad electrodes on the base of the scale which the person stands on.


Bio-Electrical Impedance Analysis (BIA) - Body Mass Analysis
What is Bio-Electrical Impedance Analysis (BIA)? Bio-electrical Impedance Analysis or Bioimpedance Analysis (BIA) is a method of assessing your body composition, the measurement of body fat in relation to lean body mass. It is an integral part of a health and nutrition assessment. Research has shown that body composition is directly related to health.


Bioelectric Impedance
procedure: As the bioelectric impedance device measures the resistance of body tissues to the flow of a small electrical signal, the person being measured should not be in contact with any other non conducting surface, with legs apart and arms away from the body.


Bioelectrical Impedance Analysis (BIA) Body Fat Testing
Bioelectrical Impedance Analysis (BIA) Body Fat Testing. The Pros and Cons of Bioelectrical Impedance For Testing Body Fat Percentage. Sports Medicine. Bioelectrical Impedance Analysis (BIA) is a method of measuring body fat percent by sending a low-level, safe, electrical current through the body. It is one simple method of determining a person's body composition and body fat percentage.


electrodiagnosis
By convention, the studies performed in the electromyographic laboratory, i.e., nerve conduction studies and needle electrode examination (electromyography proper). Synonym(s): electroneurography. 3. Determination of the nature of a disease through observation of changes in electrical activity.


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The InBody Test provides a comprehensive view of body composition balance. Body water, proteins, minerals, and body fat, which are the components of the human body closely relate to the status of our health. Using the method of quantitative analysis, these elements of body composition and body composition analysis provide basic information required for assessing the status of the body. The InBody utilizes the BIA method.


Bioelectrical Impedance Analysis (BIA)
Body fat percentage measurement. Body fat scales use the Bioelectrical Impedance Analysis (BIA) technique. This method measures body composition by sending a low, safe electrical current through the body. The current passes freely through the fluids contained in muscle tissue, but encounters difficulty/resistance when it passes through fat tissue.


Obesity
Bioelectric impedance analysis: A seemingly simple method for determining the lean body mass. Abbreviated BIA. There are two methods of the BIA. One involves standing on a special scale with footpads. A harmless amount of electrical current is sent through the body, and then the percentage of body fat is calculated.


Bioelectrical Impedance Analysis (BIA)
This resistance of the fat tissue to the current is termed 'bioelectrical impedance', and is accurately measured by body fat scales. When set against a person's height, gender and weight, the scales can then compute their body fat percentage.


JOBS IN LIBRARIES
Post your Resume to Jobs in Libraries! Announce your availability to employers and receive email updates of new job posts. Log in now -- or create a new account as a job seeker.


Georgia Librarian Salaries
How much does a Librarian make in Georgia? Georgia Librarian salaries vary greatly from town to town. See below for Librarian salaries, bonus and benefits information for 10 cities in the Georgia area.


Salary for Librarians
Recruiter makes it easy to find out about new jobs for librarians. Create your job alert and learn about new openings in your area. The annual compensation for this career has gone up since 2004. Salaries have increased by an average of 15.65 percent nationwide in that time.


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San Francisco is home to an above-average pay rate for Librarians, 50 percent higher than the national average. Librarians will also find cushy salaries in Seattle (+30 percent), Washington (+28 percent), Los Angeles (+20 percent), and Minneapolis (+14 percent).


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Performs routine descriptive cataloging. May require a bachelor's degree and 0-2 years of experience in the field or in a related area. Has knowledge of commonly-used concepts, practices, and procedures within a particular field. Relies on instructions and pre-established guidelines to perform the functions of the job.


Salary for Librarians
A Librarian will normally get an average wage ranging between 40000 to 60000 depending on the level of experience. Librarians can receive wages of Fifty Five Thousand One Hundred dollars yearly. Librarians receive the best pay in the District of Columbia, where they receive average pay of near $68430. People with this job title obtain the highest pay in Professional, Scientific, and Technical Services, which has average job salaries of $66700.


Georgia Librarian Assistant Salaries
How much does a Librarian Assistant make in Georgia? Georgia Librarian Assistant salaries vary greatly from town to town. See below for Librarian Assistant salaries, bonus and benefits information for 10 cities in the Georgia area.


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Furnishes information on library activities, facilities, rules, and services. May require a master's degree in library science, or a combination of education and experience in the field. Familiar with standard concepts, practices, and procedures within a particular field. Relies on limited experiences and judgment to plan and accomplish goals. Performs a variety of tasks.


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Median pay for Librarians in the United States lies in the neighborhood of $48K per year. Pay generally varies between $28K and $70K per year. Residence and career length each impact pay for this group, with the former having the largest influence.


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Someone who has worked for fewer than five years earns around $42K on average. Individuals with five to 10 years of experience don't get much more, though; the average income in this group is $46K. For Librarians, 10 to 20 years of experience on the job amounts to an average salary of $51K. Librarians who have acquired more than two decades of experience generally do see greater compensation; their average income is approximately $59K.


Mystic Tan Sunless Tanning Lotion Review
Overall Opinion: Mystic Tan Sunless Tanning Lotion works pretty well as a âbasicâ self tanner. Itâs pretty easy to apply, dries in a reasonable amount of time, and gives a decent bronze color once itâs developed. However, this product does have a bit of that âself tannerâ smell that so many people want to avoid.


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Why does Spray Tan Solution Make People Stink? I have tried everything, but the day or so after spray tanning (airbrushing or booth), both me and my clients feel like we stink. As in a body odor smell.


How Long Should You Leave Self Tanners On Before Showering?
Ok so there you have it. Be sure to leave your self tanner on for at least 6-10 hours to see the best results. That may seem like a long time, but trust me, the results are worth it :) Tags: featured, how long self tanners, how long to leave on self tanners, how to self tan, self tanners. Category: Facts About Self Tanning, Self Tanning Tips.


Mystic Tan Sunless Tanning Lotion Review
The smell might bother you a little, but the medium color will look good on most guys. Price. Mystic Tan Sunless Tanning Lotion costs $19.50 for a 5 ounce bottle. That works out to $3.90 per ounce, which falls near the middle of what most self tanners are priced at.


How to get rid of the sunless tanner stink
What causes the sunless tanner stink? The tell-tale smell of sunless tanner is thanks to Dihydroxyacetone or DHA. This substance, which is derived from plant sources including sugar beets and sugar cane, has a reaction to the amino acids in our skin, resulting in the tan color â and the smell. The stink often stays on until you shower or wash it away.


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For traditional tanning, no appointment is necessary at our Majestic Sun Salon locations. We make tanning quick and convenient with multiple options. For Mystic and Red Light Therapy- no appointment is necessary either. You do however, need an appointment for Airbrush Sunless Tanning.


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How long should my first tanning session be? Your first tanning session is determined by your skin type by our specially trained staff. We will assess what type of equipment might be the best option for you, and we will offer consultation. We do not recommend ever tanning the maximum exposure time for your first tanning session.


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BTW, DHA does have an odor to it, and that is what you are most likely smelling...it's usually just a slight odor, but it may seem stronger in some body chemistries than others. But this morning I looked, and it's actually Secret clinical strength not prescription....I think mine is fresh scent.


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Mystic Tan suggests a minimum of 4 hours for the best results. DHA needs time to react with your skin. If you showered before 4 hours, you may diminish the intensity of your tan. The insta-color bronzer you may have added into your session is a cosmetic bronzer.


How to Get Spray Tan Odor Off Skin
How to Get Spray Tan Odor Off Skin. Using spray tan and other self tanners has many benefits. Itâs a much safer alternative to tanning by sun (which causes skin cancer), and if done properly creates a nice, healthy and natural looking glow. But self tanning does have its downsidesânamely the sour odor that it leaves on the skin.


Polysomnography (Sleep Study)
from $931 to $1,866. Compare local prices, save money, and book your procedure â all in one place with MDsave. On MDsave, the cost of a Polysomnography (sleep study) ranges from $931 to $1,866. Read more about how it works.


Polysomnography (Sleep Study)
Polysomnography is a type of sleep study, which seeks to monitor a patient during their sleep or while they attempt to sleep. There are two different forms of sleep, the rapid eye movement or REM state and the non-rapid eye movement or NREM state.


Polysomnography (Sleep Study)
There are a number of conditions that a sleep study can help to diagnose or monitor, such as sleep apnea for example. Physicians use these sleep studies to determine how the patient's sleep is being affected, or whether they can sleep at all.


Sleep Center Cost
Typical costs: 1  Charges for consultations, office visits, and exams are determined by the time spent, and vary according to the type and severity of the problem.  The cost of a sleep study typically ranges from just under $1,000-$3,000.


Servicemembers Civil Relief Act
The Servicemembers Civil Relief Act (formerly called the Soldiers' and Sailors' Civil Relief Act) (codified at 50 U.S.C. Â§Â§ 3901â4043) is a United States federal law that protects soldiers, sailors, airmen, marines, coast guardsmen, commissioned officers in the Public Health Service and National Oceanic and Atmospheric Administration, from being ...


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Cannot work due to a disability. Have been (or are expected to be) disabled for at least 12 months. Are under the age of 65. Have worked at least 5 of the last 10 years (SSDI) or have limited income (SSI) Have a doctor that can provide medical evidence to support your disability claim.


Federal Programs for Persons with Disabilities
You may be eligible for disability if you: 1  Cannot work due to a disability. 2  Have been (or are expected to be) disabled for at least 12 months. 3  Are under the age of 65.  Have worked at least 5 of the last 10 years (SSDI) or have limited income 1  (SSI) Have a doctor that can provide medical evidence to support your disability claim.


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DisabilityApprovalGuide.com is a national service with Social Security Disability attorney, lawyers and advocates helping individuals apply for Social Security benefits in each state.


flow rate conversion
Page with flow rate by mass unit pairs exchange. Convert flow rate measuring units between cubic meter per second (m3/sec) and Liters per second (L/sec) but in the other reverse direction from Liters per second into cubic meters per second.


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900 Cubic Feet Per Minute to Cubic Meters Per Second = 0.4248. 30 Cubic Feet Per Minute to Cubic Meters Per Second = 0.0142. 1,000 Cubic Feet Per Minute to Cubic Meters Per Second = 0.4719. 40 Cubic Feet Per Minute to Cubic Meters Per Second = 0.0189.


Syntax
=CONVERT(2.5, ft, sec). Data types are not the same, so an error is returned. #N/A. =CONVERT(CONVERT(100,ft,m),ft,m). Converts 100 square feet into square meters.


flow rate conversion
The Liters per second unit number 1,000.00 L/sec converts to 1 m3/sec, one cubic meter per second. It is the EQUAL flow rate value of 1 cubic meter per second but in the Liters per second flow rate unit alternative.


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1 Cubic Foot per Minute: A flow rate of 1 cubic foot per minutes. In SI units 4.719474432 x 10 -4 cubic meters per second. 1 Cubic Meter per Second: A flow rate of 1 cubic meter per second.


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1 Place ribeye steaks on freshly oiled grill. 2  Cooked uncovered for approximately 8 minutes. 3  Flip the steak when the first side is looking done (aprox 8 minutes) and cook for another five minutes or so.


Ribeye steak on a gas grill
1 (This helps prevent the meat from sticking to the metal grill bars.). 2  Place ribeye steaks on freshly oiled grill. 3  Cooked uncovered for approximately 8 minutes. 4  Flip the steak when the first side is looking done (aprox 8 minutes) and cook for another five minutes or so.


Kalalau Trail
The cost of permits is currently $20 a day per person out of state and $15 a day for Hawaii residents. The most strenuous part of the hike occurs after Hanakapiai Beach where the trail climbs from sea level to 800 feet over 1 1/4 miles.


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The trail is located in NÄ Pali Coast State Park and access is controlled for the purpose of conservation. A limited number of permits are issued for camping in Kalalau Valley every year. In spite of the efforts of the state of Hawai Ê» i, many people camp at Kalalau Beach without permits.


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I am planning to do the Kalalau trail with another friend in mid of may. We are both experienced hikers and we are planning to do the 11 miles hike in one day, camp in Kalalau for the night, and next day hike the 11 miles back.


Kalalau Trail
The Kalalau Trail is a trail along NÄ Pali Coast of the island of Kauai in the state of Hawaii. The strenuous trail runs approximately 11 miles (18 km) along the island's north shore from KeÊ»e Beach to the Kalalau Valley.


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No, there is not a pickup service at the end of the 11 mile Kalalau trail-so you would have to hike in and out in 1 day (22 tough miles). I recommend going to Hanakapiai falls instead (8 miles round trip). You do not need a permit for Hanakapiai.


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The Kalalau Trail in the Na Pali Coast State Wilderness Park is likely the most heavily used hiking trail in Hawaii. An estimated 500,000 visitors and residents use the spectacular trail each year.


The Kalalau Trail
This is Hanakoa Valley, the halfway point. Weâre 6 miles in and quite tired. Many people camp here (permits required) overnight to break up the Kalalau Trail into 2 days. You can hike along this stream to a huge falls but again, we were on a mission and only stayed for 20 minutes. If you bring some, and I suggest you do, this would be a good time to down a 5-hr Energy shot.


The Kalalau Trail
#1. This is the Kalalau Trail. 11 miles of hiking along the Na Pali Coast on the North Shore of the island of Kauai. All the while carrying a 30-40 pound pack of camping supplies. This is one of the most famous hikes in the world and last weekend, we finally got to experience it.


The Kalalau Trail
#16. Cross the stream and then youâll ascend a set of switchbacks back to the coast. This is the Kalalau Trail: hike down into a valley, cross a stream, hike up out of the valley, contour around a ridge (where you get your ocean views) and then hike into the next valley. Repeat this over and over for 11 miles.


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We've decided to do the Kalalau Trail a year from now-Aug./'08. We are 4 women in our 50s with year to get in even better shape. Our permits are in the mail. I'm only concerned about the notorious Mile 6.5 - Mile 8 inches wide part of the trail that seems to stop so many hikers.


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OVERPOPULATION IN CHINA. According to a recent study conducted by the World Health Organization(WHO), China is the worldâs most populous country in the world. With more than 1.3 billion people China represents 20% of the worldâs population. ( 1 in 5 people on the planet is a resident of China) . Overpopulation can lead to degration of land, pollution and poor living conditions. Step 1: Define the Problem.


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According to our estimations, daily change rates of China population in 2016 will be the following: 1  47 056 live births average per day (1 960.67 in a hour)  27 013 deaths average per day (1 125.54 in a hour)


Human overpopulation
In 2013 the human population was 7 billion; by 2025 the world population is expected to grow an additional 1 billion. Depending on which estimate of overpopulation is used, human overpopulation may or may not have already occurred.


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Source: World Population Prospects: The 2004 Revision (2005). The dramatic fertility decline and improved longevity over the past two decades are causing China's population to age at one of the fastest rates ever recorded, accompanied by an increase in the prevalence of chronic disease and disability in the population.


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China has made vast improvements in health over the past five decades , with life expectancy at birth increasing by two-thirds from 40.8 to 71.5 between 1955 and 2005.2 The country already has about 102 million elderly ( those ages 65 and over ) , or over one-fifth of the world 's elderly population.3 And the percentage of elderly in China is ...


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Population of China 2015. As of 1 January 2016, the population of China was estimated to be 1 375 137 837 people. This is an increase of 0.53 % (7 317 837 people) compared to population of 1 367 820 000 the year before. In 2015 the natural increase was positive, as the number of births exceeded the number of deaths by 7 276 802.


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Today, however, China faces the opposite problem: as a result of the success of its one-child policy, the country faces the prospect of having too few children to support a rapidly aging population (see Figure 1 for China's projected aging trend between 2000 and 2050). Figure 1.


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According to our estimations, daily change rates of China population in 2016 will be the following: 1  47 056 live births average per day (1 960.67 in a hour) 2  27 013 deaths average per day (1 125.54 in a hour)  113 immigrants average per day (4.71 in a hour)


Human overpopulation
(November 2008) (Learn how and when to remove this template message) Overpopulation occurs when a species' population exceeds the carrying capacity of its ecological niche. Overpopulation is a function of the number of individuals compared to the resources they need to survive, like water and essential nutrients. It can result from an increase in births (fertility rate), a decline in the mortality rate, an increase in immigration, or an unsustainable biome and depletion of resources.


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Do not refill the ink cartridges. The printer calculates the amount of ink remaining using an IC chip on the ink cartridge. Even if the cartridge is refilled, the amount of ink remaining will not be recalculated by the IC chip and the amount of ink available for use will not change.


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Epson Stylus DX6000 Printer Ink Cartridges (T0711-T0714). This page contains all of the ink cartridges which are guaranteed to work with the Epson Stylus DX6000 printer. Simply select the ink you require from the tables below and click add to cart.


Replacing an Empty Ink Cartridge
Even if the cartridge is refilled, the amount of ink remaining will not be recalculated by the IC chip and the amount of ink available for use will not change. 1  Do not refill the ink cartridges. 2  The printer calculates the amount of ink remaining using an IC chip on the ink cartridge.


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This page contains all of the ink cartridges which are guaranteed to work with the Epson Stylus DX6000 printer. Simply select the ink you require from the tables below and click add to cart.


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STYLUS DX6000 Printer Overview. The Epson DX6000 is a cheap, high quality printer designed for home use. One of its main features is that it is capable of printing pictures without being connected to a computer by using a memory card.


EPSON STYLUS DX6000 INK CARTRIDGES
At Ink Factory we sell the printer supplies that we believe offer the best combination of quality and value for your Epson printer; wherever possible we offer a recycled or compatible brand of cartridge in addition to the original Epson cartridges.


EPSON STYLUS DX6000 INK CARTRIDGES
STYLUS DX6000 Printer Overview. The Epson DX6000 is a cheap, high quality printer designed for home use. One of its main features is that it is capable of printing pictures without being connected to a computer by using a memory card. The printer not only prints but can also scan.


Replacing an Empty Ink Cartridge
You cannot continue printing with one ink cartridge empty, even if the other cartridges still contain ink. Before printing, replace the empty cartridge. 1  You cannot continue printing with one ink cartridge empty, even if the other cartridges still contain ink. 2  Before printing, replace the empty cartridge.


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Vos (German to English translation). Translate Vos to German online and download now our free translation software to use at any time.


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Germans write the âyuhâ or âyehâ âyeeâ sounds with J, paired with I as also a visual cue to Jesus Holy Name (IHS) from Latin writers. âJaâ means âyesâ in Germansâ English. As is âGerman.â Google ~ From ja â(âyesâ) with the emphatic wohl placed after it, meaning it is willed. Hereâs a little clip,


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Definition of voss in the Definitions.net dictionary. Meaning of voss. What does voss mean? Information and translations of voss in the most comprehensive dictionary definitions resource on the web.


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What does the surname Blickstein mean in German? What is the meaning of ort in German? What does the expression Well done is better than well said mean, and where does it come from? What means the prefix ab in German?


Definitions &Translations
Suggested Resources (0.00 / 0 votes) Rate this definition: voss Song lyrics by voss-- Explore a large variety of song lyrics performed by voss on the Lyrics.com website.


Definitions &Translations
CrunchBase(0.00 / 0 votes)Rate this definition: VOSS. Founded in 2003, VOSS was created to support the emerging demands of the IP telephony (IPT) industry. VOSS provides integrated, fulfillment software solutions to large enterprises and managed service providers ever since for IP-PBX vendor solutions.


Definitions &Translations
Freebase (4.00 / 1 vote) Rate this definition: Voss. Voss is a municipality in Hordaland county, Norway. It is part of the traditional district of Voss. The administrative center of the municipality is the village of Vossevangen. Voss was established as a municipality on January 1, 1838. Vossestrand was separated from Voss on January 1, 1868 and Evanger was separated from Voss on January 1, 1885.


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What does voss mean? Definitions for voss Here are all the possible meanings and translations of the word voss.


Definitions &Translations
Suggested Resources (0.00 / 0 votes) Rate this definition: voss. Song lyrics by voss-- Explore a large variety of song lyrics performed by voss on the Lyrics.com website. VOSS. What does VOSS stand for?-- Explore the various meanings for the VOSS acronym on the Abbreviations.com website.