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Evaporation:- Swimming & water use in SA. On average, homes with swimming pools use more than twice as much water outdoors than homes without swimming pools. Many homes have swimming pools, which use a lot of water. This fact sheet provides advice on ways to minimise the water use of arid zone pools.The climatic conditions of South Africa that create high water evaporation are the same conditions that make a swimming pool so attractive: high temperatures and long summers.uring summer, evaporation rates increase and the water level in the pool begins to drop rapidly. In a single day up to 300 litres of pool water can evaporate under the harsh sun, which is about 30 buckets. Over the year almost the entire pool volume will evaporate away if not topped up.


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The multiport valve is the main flow control valve on a swimming pool sandfilter, the most used filtration system in South Africa. The MPV has 6 settings to direct the flow of water from the swimming pool through the pump and filter.cid Washing. You will have to drain and clean your pool before you start. An acid wash becomes necessary if the pool has turned into a swamp. This may occur if the pool has been stagnant for a period of time so that algae has taken over.


We Are Swimming Pool Builders, We Build Gunite and Marbelite Pools, We Maintain and Repair Pools.
Curtis Pools also specialise in Marbelite Pools, with some of the lowest rates in South Africa and a history of efficiency Curtis Pools can complete your project to perfection..ward winning swimming pools. Curtis pools brought down the house at the 2012 National Pool Institute of South Africa (NSPI) Annual awards with no fewer than 8 accolades for best swimming pools!. Curtis Pools, Cape Town Mar.


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We specialize in the manufacturing and supplying of fibreglass pools to Cape Town residents. We make sure to only use the most efficient and modern methods as well as the highest quality materials ensuring you have one of the best manufactured fibreglass pools South Africa can offer.We have appealing range of different shapes and sizes to fit your every requirement and specification.ools 4 Us in South Africa are rapidly becoming the most popular choice with home owners and for a reason. Fibreglass is an extremely versatile substance and comes with a multitude of benefits for water related products using it such as yachts, swimming pools, water tanks, piping etc.


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1 Chlorine is used to disinfect and sanitize the water. 2  Calcium hardness refers to the amount of calcium present in the water. 3  If the calcium levels are too low your water will become corrosive, potentially ruining the body of your pool.4  Cyanuric acid protects the chlorine in the water from the sun's ultraviolet rays.our water's alkalinity levels are directly related to your water's pH; the higher the total alkalinity, the higher the pH levels of your pool's water will be. 1  pH levels measure how acidic or basic substances are. 2  The pH scale has a range between 0 and 14, with a neutral pH at 7.


Flag of the Netherlands
The national flag of the Netherlands is a tricolour flag. The horizontal fesses are bands of equal size in the colours, from top to bottom, red (officially described as a bright vermilion), white (silver), and blue (cobalt blue). The flag proportions (width:length) are 2:3.


Flag of France
The colours of the French flag may also represent the three main estates of the Ancien RÃ©gime (the clergy: white, the nobility: red and the bourgeoisie: blue). Blue, as the symbol of class, comes first and red, representing the nobility, comes last.


France
Colours of the French flag. - Blue is the color of Saint Martin, a rich Gallo-Roman officer who ripped his blue cloak with his sword to give one half of it to a poor who was begging him in the snow. This is the symbol of care, of the duty that the rich had to help the poor.


Flag of France
From the accession of the Bourbons to the throne of France, the green ensign of the navy became a plain white flag, the symbol of purity and royal authority. The merchant navy was assigned the old flag of the nation of France, the white cross on a blue field. The Oriflamme, the banner of the Capetians.


What Do the Colors of the French Flag Stand For?
Blue is identified with Saint Martin and red with Saint Denis.The colors of the French flag may also represent the three main estates of the historical 1400 to 1700 period that is known as the âancien rÃ©gimeâ Ââ white is the clergy, red is nobility and blue is the bourgeoisie.


France
Colours of the French flag. The colors of the French flag combine different symbols, invented after the fact: - Blue is the color of Saint Martin, a rich Gallo-Roman officer who ripped his blue cloak with his sword to give one half of it to a poor who was begging him in the snow.


France
- Red is the color of Saint Denis, the saint patron of Paris. The original oriflamme (war banner) of the Kings was the red oriflamme of Saint Denis. Most French flags, at least in the beginning of their use, have a very dark blue shade, sometimes called bleu drapeau (flag blue). Petit Larousse IllustrÃ© has nothing on bleu drapeau, but has: Bleu roi : bleu soutenu (celui du drapeau francais) (King blue: strong blue, the blue of the French flag).


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The national flag of France features three vertical bands with the colors blue, white and red, representing the ideals of the French Revolution: liberty, equality and fraternity. The blue band is nearest the flagstaff, the white is in the middle and the red is on the outside. Keep Learning.


Flag of France
Flag of France. The national flag of France is a tricolour flag featuring three vertical bands coloured blue (hoist side), white, and red. It is known to English speakers as the French Tricolour or simply the Tricolour (French: Tricolore).


What Do the Colors of the French Flag Stand For?
The national flag of France features three vertical bands with the colors blue, white and red, representing the ideals of the French Revolution: liberty, equality and fraternity. The blue band is nearest the flagstaff, the white is in the middle and the red is on the outside. Continue Reading.


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Hospital costs by age, 2010. In 2010, the average cost per hospital stay was $9,700 and the. aggregate cost for all hospital stays totaled $375.9 billion. Figures 1 and 2 show the distribution of aggregate hospital costs. and stays by age and the average hospital cost per stay by age, respectively.


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1 The new sampling strategy is expected to result in more precise estimates than those that resulted from. the previous NIS design by reducing sampling error: for many estimates, confidence intervals under the. new design are about half the length of confidence intervals under the previous design. The change in.


How Much Does It Cost to Stay in the Hospital?
However, when looking at the average cost per hospital stay, heart valve disorders topped the list at $41,878. Heart attack and complications from a medical device, implant or tissue graft comes in at an average of about $20,000 per stay. Septicemia is about $18,000 per stay.


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Aggregate hospital inpatient costs by payer and type of hospital stay, 2012. Figure 1 presents the aggregate hospital costs and total hospital stays by expected primary payer in 2012. Figure 1. Aggregate hospital costs and hospital stays by payer, 2012


How Much Does It Cost to Stay in the Hospital?
People with health insurance may never have to pay the full costs, even though they see the hospital charges on their medical bills. But research last year from the University of Michigan found that for people with private health insurance, the out-of-pocket cost for a hospital stay was more than $1,000 in 2013. This was a 37 percent increase over 2009.


How Much Will that Hospital Stay Cost You This Time?
Hospital stays can impact more than just your health. They can also take a toll on your finances. In fact, according to data published by Agency for Healthcare Research and Quality, the average hospital stay costs about $10,000. Perhaps less surprising, however, is the fact that a hospital stay cost varies depending on the age of the patient. The higher costs? An average of $12,500 for people between the ages of 45 and 84. People in the age group just below that (18-44) have much lower costs, at an average of just $7,400. Those costs also vary depending on where you live. In Maryland, the average hospital adjusted expenses per inpatient day is $2,368, while similar services will set you back only $1,141 in South Dakota and $2,967 in Oregon.


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Growth in mean hospital costs by type of hospital stay, patient age, and primary payer, 2003â2012. Table 1 presents mean hospital costs per stay in 2003, 2008, and 2012 by type of hospital stay, patient age group, and expected primary payer. The average annual percentage change from 2003 to 2008 and from 2008 to 2012 also is provided.


Canadian Hospital Rates
Complications - $1,300 - 3,000. This information is intended to show the average cost of a day's stay in a Canadian hospital, or as an out-patient to the Emergency Room. Doctor's fees, ambulance charges and out-patient prescription medication expenses are extra. All amounts shown are in Canadian dollars.


California
Like its topography, California's climate is varied and tends toward extremes. Generally there are two seasonsâa long, dry summer, with low humidity and cool evenings, and a mild, rainy winterâexcept in the high mountains, where four seasons prevail and snow lasts from November to April. The one climatic constant for the state is summer drought. California has four main climatic regions.


Climate of California
It is common in the summer for temperatures in the valley to reach 120 Â°F (49 Â°C). The highest reliably recorded temperature in the world, 134 Â°F (56.7 Â°C), was recorded in Death Valley on July 10, 1913. Temperatures of 130 Â°F (54 Â°C) or higher have been recorded as recently as 2005. The 24-hour average July temperature in Death Valley is 101.8 Â°F (38.8 Â°C) (1981-2010 NCDC Normals).


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The annual average in San Diego is 64Â°F (18Â°C), the January average minimum 49Â°F (9Â°C), and the July average maximum 76Â°F (24Â°C). Sacramento's annual average temperature is 61Â°F (16Â°C), with January minimums averaging 38Â°F (3Â°C) and July maximums of 93Â°F (34Â°C). Annual precipitation varies from only 2 in (5 cm) in the Imperial Valley to 68 in (173 cm) at Blue Canyon, near Lake Tahoe.


Travel Tips & Information
Flying is easy in the Golden State, with international and domestic airports statewide. California is bigânearly 800 miles/1287 kilometers from the Oregon border to the north all the way to the Mexican border just south of San Diego, and an average of roughly 200 miles/321 kilometers wide.


California
Death Valley has the hottest average summer temperature in the Western Hemisphere, at 98Â°F (37Â°C). The state's lowest temperature was â45Â°F (â43Â°C), recorded on 20 January 1937 at Boca, near the Nevada border.


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Jupiterimages/Comstock/Getty Images. Zeus is a malicious program that affects the Windows operating system. Fortunately, as far as trojans go, Zeus is relatively harmless and relatively easy to remove. Zeus changes non-essential settings, such as font size and desktop color schemes.You may be able to remove Zeus by running an up-to-date antivirus program.nstructions. Press Ctrl, Shift and Escape to open the Processes tab of the Windows Task Manager. Right-click 088709.exe and select End Process.. Note that there may be two instances of this process running, and thus you should end both.


How to remove a trojan virus infection from computer
http://alwaysafix.com. For extra info on the repair, please visit the website. Tips on how to remove a trojan virus that starts with windows and will not let you run any software or commands.Works for windows XP, Vista, Windows 7.Remember there is always a fix.ttp://alwaysafix.com. For extra info on the repair, please visit the website. Tips on how to remove a trojan virus that starts with windows and will not let you run any software or commands.


Remove Trojan Virus Manually on Windows 7/8
, remove Virus Trojan on Windows 7 how to remove Virus Trojan manually guide to remove Virus Trojan manually guide to remove Virus Trojan on Windows 8 way to remove Virus Trojan on Windows 7 tips for Windows 7 remove Virus Trojan on Windows.tep 4: the new dialog box opens, select Enabled Apply-OK. Step 5: Restart computer or run a command in Command Prompt. Open the Command Prompt window by typingâ cmd âin Run. In this window, run the commandâ gpupdate / force â for the system to automatically destroy the entire Trojan Virus available on the computer.


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It is recommended you use a good spyware remover to remove Zeus Trojan and other spyware, adware, trojans and viruses on your computer. Run a Zeus Trojan scan/check to successfully detect all Zeus Trojan files with the SpyHunter Spyware Detection Tool.ymptoms. Zeus Trojan may attempt to change your computer's desktop, hijack your browser, monitor your Internet browsing activities, change system files, and can do this without your knowledge or permission. Therefore, it is strongly recommended to remove all traces of Zeus Trojan from your computer.


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Win32/Zbot downloads variants of the Win32/Crilock family. This is a family of ransomware that encrypts the files on your PC and then demands money to unlock them. You can help protect your PC from ransomware by reading more about Win32/Crilock and our help topics about ransomware.Disables Windows Firewall.e have seen these threats download other malware, including threats from the Win32/Crilock and Win32/Necurs families. Crilock ransomware can encrypts your files and then demand money to unlock them. Necurs malware can disable your security software and redirect your web browser.


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If you wish to remove Zeus Trojan, you can either purchase the SpyHunter spyware removal tool to remove Zeus Trojan or follow the Zeus Trojan manual removal method provided in the Remedies and Prevention section.ymptoms. Zeus Trojan may attempt to change your computer's desktop, hijack your browser, monitor your Internet browsing activities, change system files, and can do this without your knowledge or permission. Therefore, it is strongly recommended to remove all traces of Zeus Trojan from your computer.


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Removing and Detecting the Zeus Trojan. To check your computer for Zeus Trojan, download SpyHunter Spyware Detection Tool. SpyHunter spyware detection tool is only a scanner meant to assist you in detecting Zeus Trojan and other threats.ymptoms. Zeus Trojan may attempt to change your computer's desktop, hijack your browser, monitor your Internet browsing activities, change system files, and can do this without your knowledge or permission. Therefore, it is strongly recommended to remove all traces of Zeus Trojan from your computer.


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Zeus Trojan installs on your computer through a trojan and may infect your system without your knowledge or consent. If you think you may already be infected with Zeus Trojan, use this SpyHunter Spyware dectection tool to detect Zeus Trojan and other common Spyware infections.ymptoms. Zeus Trojan may attempt to change your computer's desktop, hijack your browser, monitor your Internet browsing activities, change system files, and can do this without your knowledge or permission. Therefore, it is strongly recommended to remove all traces of Zeus Trojan from your computer.


Remove Trojan Virus Manually on Windows 7/8
Guide to install AVG AntiVirus Free Edition to remove Virus on the computer. Avira Free Antivirus-How to turn off the sound of removing virus. How to shut down, restart Windows 7/ 8 faster.Comments.tep 4: the new dialog box opens, select Enabled Apply-OK. Step 5: Restart computer or run a command in Command Prompt. Open the Command Prompt window by typingâ cmd âin Run. In this window, run the commandâ gpupdate / force â for the system to automatically destroy the entire Trojan Virus available on the computer.


Q: Z-bot tojan virus A.K.A ZEUS
If this post helps to resolve your issue, please click the Mark as Answer or If you find it helpful, Mark it as helpful by clicking on Helpful button at the top of this message. By marking a post as Answered, or Helpful you help others find the answer faster.ost antivirus software can detect and prevent infection by known malicious software. To help protect you from infection, you should always run antivirus software, such as Microsoft Security Essentials, that is updated with the latest signature files.


Top 30 Doctor insights on: Does Mono Stay In Your Body Forever
I heard mono is the disease that never dies. 4. Get help from a doctor now âº. EBV: The epstein barr virus, like other herpesviruses, remains in your body for a lifetime once you have acquired it. Fortunately it seldom produces recurrences of disease but simply remains dormant in your body. Whether this in any way affects your immune system is not completely known, but if it does it is not likely for you to notice it, and you will also be sharing it with almost all other people. ...Read more. Dr. Adam Levy.


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From the DEA Web Site : LSD is absorbed easily from the gastrointestinal tract, and rapidly reaches a high concentration in the blood. It is circulated throughout the body and, subsequently, to the brain. LSD is metabolized in the liver and is excreted in the urine in about 24 hours. From Pharmacotheon : The drug is almost completely eliminated from the body before the peak effects begin, suggesting that it acts as a sort of catalyst, inducing neurochemical changes which subsequently result in the entheogenic experience.


Top 20 Doctor insights on: Does Mono Stay In Your System Forever
Get help from a doctor now âº. Depends: Usually, once you have had an infection, your immune system remembers that and you have a lower risk of getting that infection again. Mono sometimes can recur despite this.


Toxic Substances Portal - Mercury
Methylmercury that is in the blood of a. pregnant woman will easily move into the blood of the developing child and then into the child s. brain and other tissues. Like metallic mercury, methylmercury can be changed by your body to. inorganic mercury.


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There is an often circulated myth that once you have taken LSD, it remains in your body forever. One thing that keeps these rumors circulating the is fact that some people (though very few) experience flashbacks (generally within a few months after a hallucinogenic experience).


Top 30 Doctor insights on: Does Mono Stay In Your Body Forever
All body systems: Mono is caused by a virus and it can get into all parts of your body. Usually the main problems are in the throat with large, painful tonsils and sore throat Mono can also cause your spleen to enlarge and can cause almost any organ in the body to have inflammation ...Read more.


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Airport Location: At the junction of the Dulles Toll Road. (Route 267), Route 28 and the Dulles Greenway. Accessible. via the free Dulles Airport Access Highway. Parking: Dulles has over 24,000 public parking spaces. Bring your ticket with you so you can use the Pay & Go. machines in the Main Terminal when you exit.


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Earn One (1) AIR MILES reward miles for every $10 spent on car rentals at participating Budget locations in the U.S.*. AIR MILES Collectors can save between 5% - 25% off the lowest available discountable rate, at participating Budget locations in Canada and the U.S Quote BCD # A639500.or Canada: Redeem your AIR MILES reward miles for a car rental at Budget locations for as low as 250 reward miles per day for a compact car.**.


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1 AIR MILES Collectors can earn 1 Reward Mile for every $10 spent on car and truck rentals at Budget in Canada and on car rentals at participating Budget locations in the U.S., to a maximum of 100 base miles per rental. For complete terms regarding the booking of a Budget car rental through AIR MILES cash or redemption, see airmiles.ca. 2  All Rewards offered are subject to the Terms and Conditions of the AIR MILES Reward Program, are subject to change and may be withdrawn without notice. 3  Some restrictions apply.


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AIR MILES Collectors can earn 1 reward mile for every $10 spent on car and truck rentals at Budget in Canada and on car rentals at participating Budget locations in the U.S., to a maximum of 100 base reward miles per rental.or Canada: Redeem your AIR MILES reward miles for a car rental at Budget locations for as low as 250 reward miles per day for a compact car.**.


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Enterprise Rent-A-Car. Earn 200 bonus miles per rental day in addition to 500 miles with each qualifying rental. Offer valid only when you Book Here for rentals picked up by December 31, 2015 at participating locations in U.S. and Canada.ertz. Enjoy an all-new mileage earning structure. SkyMiles general members earn 500 miles for each qualifying rental, Gold and Silver MedallionÂ® members earn 1,000 miles, and Diamond and Platinum Medallion members earn 1,250 miles. Always use your Delta discount number, 165385, when you rent with Hertz.


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Alamo Rent A Car. Earn 200 bonus miles per rental day in addition to 500 miles with each qualifying rental. Offer valid only when you Book Here for rentals picked up by December 31, 2015 at participating locations in U.S. and Canada.ertz. Enjoy an all-new mileage earning structure. SkyMiles general members earn 500 miles for each qualifying rental, Gold and Silver MedallionÂ® members earn 1,000 miles, and Diamond and Platinum Medallion members earn 1,250 miles. Always use your Delta discount number, 165385, when you rent with Hertz.


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Simply quote BCD # A639500 at time of reservation.**. *Earn AIR MILES: Terms and Conditions. 1  AIR MILES Collectors can earn 1 Reward Mile for every $10 spent on car and truck rentals at Budget in Canada and on car rentals at participating Budget locations in the U.S., to a maximum of 100 base miles per rental. For complete terms regarding the booking of a Budget car rental through AIR MILES cash or redemption, see airmiles.ca. 2  All Rewards offered are subject to the Terms and Conditions of the AIR MILES Reward Program, are subject to change and may be withdrawn without notice. 3  Some restrictions apply.


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National Car Rental. Earn 200 bonus miles per rental day in addition to 500 miles with each qualifying rental. Offer valid only when you Book Here for rentals picked up by December 31, 2015 at participating locations in U.S. and Canada.ertz. Enjoy an all-new mileage earning structure. SkyMiles general members earn 500 miles for each qualifying rental, Gold and Silver MedallionÂ® members earn 1,000 miles, and Diamond and Platinum Medallion members earn 1,250 miles. Always use your Delta discount number, 165385, when you rent with Hertz.


Car rental on united.com
Earn award miles with our car partners Hertz, Dollar and Thrifty. MileagePlus members can earn or use miles on car rentals with Hertz, Dollar and Thrifty. Learn more about our car rental partnership.United customers save up to 40% by using discount code (CDP) 62455 on rentals made at any Hertz location worldwide. MileagePlus members can earn up to 1,250 miles per qualifying rental.arn award miles with our car partners Hertz, Dollar and Thrifty. MileagePlus members can earn or use miles on car rentals with Hertz, Dollar and Thrifty. Learn more about our car rental partnership.


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For U.S.: Redeem your AIR MILES reward miles for a car rental at participating Budget locations for as low as 185 reward miles per day for a compact car.**.Call the AIR MILES customer care center at 1-888-AIR MILES (Toronto 416-226-5171) to redeem your miles.or Canada: Redeem your AIR MILES reward miles for a car rental at Budget locations for as low as 250 reward miles per day for a compact car.**.


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For Canada: Redeem your AIR MILES reward miles for a car rental at Budget locations for as low as 250 reward miles per day for a compact car.**.or Canada: Redeem your AIR MILES reward miles for a car rental at Budget locations for as low as 250 reward miles per day for a compact car.**.


Thunder and lightning
Typically, these cumulonimbus clouds can form in under an hour. As the warm air continues to rise, the water droplets combine to create larger droplets which freeze to form ice crystals. As result of circulating air in the clouds, water freezes on the surface of the droplet or crystal.


Thunder and lightning
Thunder and lightning are some of the most dramatic weather phenomena in the UK. They are caused through the formation of cumulonimbus clouds and usually last no more than half an hour. A thunderstorm is a series of sudden electrical discharges resulting from atmospheric conditions. These discharges result in sudden flashes of light and trembling sound waves, commonly known as thunder and lightning. Thunderstorms are associated with convective clouds and are often accompanied by precipitation.


Thunder and lightning
Land masses therefore experience more storms than the oceans and they are also more frequent in tropical areas than the higher latitudes. In the UK thunderstorms are most common over the East Midlands and the south-east.


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Hail is a form of solid precipitation. It is distinct from sleet, though the two are often confused for one another. It consists of balls or irregular lumps of ice, each of which is called a hailstone. Sleet falls generally in cold weather while hail growth is greatly inhibited at cold temperatures.


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A) High humidity during the early evening, cool cloudless night with light winds, and favorable topography. B) Warm, moist air being forced upslope by light winds resulting in the air being cooled and condensed. C) Low temperature/dewpoint spread, calm wind conditions, the presence of hydroscopic nuclei, low overcast, and favorable topography. view comments.


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A) 40 knots per 150 miles. B) 6 knots per 1,000 feet.


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States that typically have the highest hail risk, according to NOAAâs Severe Storm database. â¢ According to the Texas Department of Insurance, hail was the number one cause of homeowners insurance losses in Texas during the period from 1999-2011, at $10.4 billion.


How Much Does an Electric Heat Pump For a Swimming Pool Cost?
A heat pump is but one type of swimming pool heater. You may also consider a gas swimming pool heater (cheaper to purchase but more expensive to run than heat pumps) or a solar heater (comparable in cost to gas heaters and electric heat pumps but much cheaper to operate).Â© 2015 CostOwl.com. All rights reserved.ee Table 1 on this page for a complete cost by location breakdown. Professional installation of a swimming pool heat pump is recommended and might cost $400 - $500 depending on the complexity of the installation.


Cost Comparison for Running an Electric Vs. a Gas Pool Heater
Upfront Costs. Though they are less expensive to operate, electric heat pump pool heaters cost more upfront than both gas and electric resistance heaters. Heat pumps can cost up to $5,000, while the majority of gas and electric resistance heaters are available for around $1,000 and $2,000 respectively.ccording to the U.S. Department of Energy, heating a pool with 1,000 square feet of surface area with an electric resistance or gas heater costs around $500 per month, compared with the much lower expenditure of roughly $100 for a heat pump.


Swimming Pool Blog
The cost to run a pool heat pump is $100-$200 per month. Propane or Natural, same price. Gas pool heaters are sized according to the size of the pool, or if you have an attached spa that you want to heat to over 100 degrees. Most inground pools will install at least a 250K Btu gas heater, up to a 400K size.he cost to install a gas pool heater is $500-$1500 How Much does it Cost to Run a Gas Pool Heater? Like heat pumps, the cost to heat a pool with gas will vary, by pool size and temperature rise, and also by month.


How Much Does it Cost to Run My Pool Heater?
1 A gas heater is usually a good choice for a spa as a heat pump takes to long to heat a spa, and if you want to get in the spa in lower outside temps. a heat pump is inefficient. 2  Heat pumps cost about $2,500 and gas heaters are in the $1,500 range.eat Pumps. You can figure about 5,000 watts or 5 kilowatts per hour per 100,000 BTUâs for a heat pump. For a typical 100,000 BTU heat pump, thatâs 5 kilowatts per hour. The national average for Electricity runs $.13 cents per kilowatt hour.


Swimming Pool Blog
The cost to install a gas pool heater is $500-$1500 How Much does it Cost to Run a Gas Pool Heater? Like heat pumps, the cost to heat a pool with gas will vary, by pool size and temperature rise, and also by month.he cost to install a gas pool heater is $500-$1500 How Much does it Cost to Run a Gas Pool Heater? Like heat pumps, the cost to heat a pool with gas will vary, by pool size and temperature rise, and also by month.


Training To Prevent Hamstring Injuries
Hamstring Anatomy. The hamstring group is comprised of four muscles; the Semimembranous, Semitendinous and the long and short head of the Biceps Femoris. The semitendinous and semimembranous both originate at the medial aspect of the ischial tuberosity attaching distally to the medial tibia and popliteal fascia.


Functional Anatomy Series: The Hamstrings
The hamstrings muscle group includes three specific muscles that start at the bottom of the pelvis, run along the back and sides of the femur, and attach to the top of the tibia and fibula bones of the lower leg (Table 1).


Hamstring Injuries
Hamstring injury facts. 1  Hamstrings are tendons of the muscles of the back of the thigh. 2  Hamstring muscles bend the knee and straighten the hip. 3  Hamstring muscle injury is a common athletic injury.  Most hamstring muscle and tendon injuries heal without surgery.


Functional Anatomy Series: The Hamstrings
The three muscles of the hamstrings are the semitendinosus, semimembranous and the biceps femoris. (Note: The short head of the biceps femoris starts on the posterior side of the femur and connects with the rest of the muscle as it moves toward the insertion point on the head of the fibula.


Functional Anatomy Series: The Hamstrings
If the muscles in the front of the pelvis are tight it can elevate the ischial tuberosities, which are the superior attachments of the hamstrings. If this happens, the hamstrings are placed in a lengthened position, which can create the sensation of tightness.


What Is the Purpose & Function of the Hamstring?
Hip Function. Your hamstrings perform hip extension -- backward movement of your thigh. Although the gluteal muscles in your buttocks are the main muscles that perform hip extension, your hamstrings assist with this motion as you move from sitting to standing, as well as with squatting and jumping.


List of people with bipolar disorder
1 Alan Garner, novelist, wrote about having bipolar disorder in a collection of critical and autobiographical essays. 2  Paul Gascoigne, English footballer, wrote about his treatment for bipolar disorder in his second book.  Mel Gibson, actor and director.


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Sports with Bipolar Disorder. Shelley Beattie, John Daly, Muffin Spencer-Devlin, Ilie Nastase, Jimmy Piersail, Barret Robbins, Wyatt Sexton, Alonzo Spellman, Darryl Strawberry, Dimitrius Underwood, Luther Wright, Bert Yancey.


Famous Bipolar People
Famous People with Bipolar Disorder (Manic Depressive Disorder) Our artist has created 50 original sketches for this website and these are available for purchase for just $1.95. Click here to view them all.


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While some celebs have been outspoken about their struggles with bipolar disorder, others allude mysteriously to manic depression. Here, see which celebrities, past and present, have been linked to bipolar disorder. The creative curse. Depression may have been dubbed the âcommon cold of mental health,â but the mental health buzzword these days is bipolar disorder, possibly because it's often associated with creativity, verve, and charisma. 1  16 Ways to Lose Weight Fast.  24 Fat-Burning Ab Exercises (No Crunches!)


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Ludwig van Beethoven (composer), Alohe Jean Burke (musician), vocalist Rosemary Clooney, Peter Gabriel, Jimi Hendrix, Kristen Hersh, Phyllis Hyman, Jack Irons, Daniel Johnston, Otto Klemperer, Oscar Levant, Phil Ochs, John Ogden, Phil Spector, Sting, Gordon Sumner, Tom Waits, Brian Wilson, Townes Van Zandt.


Famous People with Bipolar Disorder
People with bipolar disorder have with out a doubt, helped shape the history of the world, in all venues, from the political to the arts to the spiritual and religious.


Bipolar Celebrities: Does It Make Them More Creative?
During his lifetime, van Goghâs disease wouldnât have been known as bipolar disorder, but today the symptoms are clearly recognizable. âWhen van Gogh's health and spirits were up, he painted with confidence and energy amounting almost to fury,â a Washington Post art critic wrote in 1998.


Famous Bipolar People
Famous Bipolar People. Welcome to our online resource on famous people thought to have bipolar disorder (also known as Manic Depressive Disorder). We have very carefully compiled a list of those famous people both lucky and unlucky enough to (likely) have Bipolar Disorder. We have compiled a short bio for each of those on our list of famous bipolar people.


Famous People with Bipolar Disorder
Certainly Theodore Herzl, the late 1800âs mover of Zionism, was manic-depressive. So was Mozart, and Ludwig van Beethoven. The list is long and reproduced below, mostly from the Internet. I believe the main point of this topic is that a person can have a bipolar disorder and be quite productive and have a normal life. However, untreated, the disorder is strongly associated with divorce, alcohol and drug abuse, violent abuse, and early death from either suicide or cardiovascular causes.


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Learn More about nave. See words that rhyme with nave Spanish Central: Translation of nave Nglish: Translation of nave for Spanish speakers Britannica English: Translation of nave for Arabic speakers Britannica.com: Encyclopedia article about nave.


nave
Definition of nave. : the main part of the interior of a church; especially : the long narrow central hall in a cruciform church that rises higher than the aisles flanking it to form a clerestory.


Early Origins of the Nave family
Nave Early Origins. PDF Coat of Arms. + Extended History. The surname Nave was first found in Angus (Gaelic: Aonghas), part of the Tayside region of northeastern Scotland, and present day Council Area of Angus, formerly known as Forfar or Forfarshire, where they held a family seat in the parish of Nevay, now called Essie. The name became interchangeably Nevay and Nevoy.


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Lowis or Lewis is the Anglo-French form of the name, and Lowis le Briton was entered in the Red Book of the Exchequer, Essex, in 1166. The surname first appears on record at the beginning of the 13th Century (see below).


Nave
The name Nave is ranked on the 34,059th position of the most used names. It means that this name is rarely used. We estimate that there are at least 5500 persons in the world having this name which is around 0.001% of the population. The name Nave has four characters.


Early Origins of the Nave family
Nave Early Origins. Buy PDF History Â». The surname Nave was first found in Angus (Gaelic: Aonghas), part of the Tayside region of northeastern Scotland, and present day Council Area of Angus, formerly known as Forfar or Forfarshire, where they held a family seat in the parish of Nevay, now called Essie.


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Last name: Lewis. Recorded in over fifty different spellings from Lewis, Lois, Lowis and Loisi, to such as Ludovici, Lotze, Lohde, and Ludwikiewicz, throughout Europe this great and ancient name is generally accepted as being of pre 5th century Frankish origins.


Nava History, Family Crest & Coats of Arms
Armorial History with Frame. Framed Surname History and Coat of Arms. Buy JPG Image Â». The mountainous borders of Spain contain the origins of the prestigious surname Nava.The original bearer of the name Nava, which is a local surname, once lived, held land, or was born in the beautiful region of Spain.


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Conch piercing. Submitted by eimear in Female Conch(inner) Experiences on January 19th, 2015. I got my conch pierced a few days ago and I absolutely love it. For me, it was the most painful piercing I've ever had (and I got my nipple pierced the same day). But the pain only lasts a few seconds, and now a few days on, I can barely feel it unless I move it or hit it off something (ouchh!).


Conch Piercing: Facts, Precautions, Aftercare, Pictures
Conch Piercing Cost. This one is a little tricky to answer because the cost varies significantly from place to place. Expect to pay to pay something from $45 to $75, and it can go higher too. It is worth the price if you get what you want without any infection scare.


Conch Piercing: Facts, Precautions, Aftercare, Pictures
Any professional piercing artist, not necessarily the one with a fancy tattoo shop, can get it done for you. Donât try it yourself because they are multiple things that can go wrong. Conch piercing is non-invasive. There are two types of conch piercings â inner and outer, so decide upon what you want early on. The first thing that the artist will do is clean the whole ear area with a disinfectant to avoid infections. He will then mark the area with the pen and use a tool to support the cartilage.


Search results
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Conch piercing. The large area of cartilage making up the back of the ear is called conch and here you'll find various jewelry suitable for conch piercing. The conch piercing requires the gauge up to 3.2 mm and the length of about 8 mm.


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1-48 of 1,485 results for Clothing, Shoes & Jewelry : inner conch piercing inner conch piercing. Cancel. 18G/16G/14G/12G/10G 316L Steel/G23 Titanium Septum Hinged Clicker Segment Nose Rings-inner diameter 6/7/8/9/10...


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1-48 of 609 results for Clothing, Shoes & Jewelry : inner conch piercing inner conch piercing. Cancel. NewkeepsR 18G/16G/14G/12G/10G 316L Steel/G23 Titanium Septum Hinged Clicker Segment Nose Rings-inner diameter... 16G/14G/12G Rose Gold PVD Anodised 316L Steel Septum Hinged Clicker Segment Nose Rings-inner diameter 6/7/8/9/...


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This should be 15 to 20% of the total, without taking the price of jewelry into consideration. For example, if you pay $60 for a conch piercing, you should tip $9 to $12. Some people prefer to wear plugs, but since cartilage cannot be stretched, the hole will have to be dug out.


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Labrets and barbells are the best variant of jewelry for the conch piercing though ball closure rings are also widely used. We offer you a wide choice of titanium conch rings, stainless steel conch jewelry, acrylic barbells and sterling silver labrets for your conch piercing.


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On average, a conch piercing will cost around $30 to $90. The name Conch piercing is derived from the resemblance of this part of the ear to a conch shell. This is not a technical term but simply a nickname given to this part of the ear. Using a hollow, hypodermic needle, a hole will be made near the center of the ear.


Words near dire in the dictionary
An example of dire the need of a homeless person in winter. Dire is defined as something that is urgent. An example of dire is the warning to evacuate immediately. dirâ²er, dirâ²est. arousing terror or causing extreme distress; dreadful; terrible.


voir dire
Actually one of the unspoken purposes of the voir dire is for the attorneys to get a feel for the personalities and likely views of the people on the jury panel. In some courts the judge asks most of the questions, while in others the lawyers are given substantial latitude and time to ask questions.


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These, if unsettled by dire arbitrament of the sword, must be left to Time and his best coadjutor, sober second-thought.. Four Years in Rebel Capitals T. C. DeLeon. They were a kissing family, and after that dire event the habit had taken a fresh spring.


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Also found in: Dictionary, Medical, Wikipedia. Voir Dire. [Old French, To speak the truth.] The preliminary examination of prospective jurors to determine their qualifications and suitability to serve on a jury, in order to ensure the selection of fair and impartial jury.


voir dire
The purpose of voir dire is not to educate jurors but to enable the parties to select an impartial panel. Therefore, voir dire questions should test the capacity and competency of the jurors without intentionally or unintentionally planting prejudicial matter in their minds.


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The I-5 disaster in Seattle reflects the dire state of our bridges and highways. Now, next time you find yourself stuck at a layover in dire need of a manicure, Essie will be there to help. Jazz helps sell millions of cups of coffee, but sales of jazz records are in dire need of a caffeine jolt.


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Homer's Odyssey Denton J. Snider. Washington himself says the act was prompted by a dire necessity. The Campaign of Trenton 1776-77 Samuel Adams Drake. She said she had dire need of him, and she told him that the king had sworn that no harm should come to him.


voir dire
Also found in: Dictionary, Medical, Wikipedia. Related to voir dire: challenge for cause. [Old French, To speak the truth.] The preliminary examination of prospective jurors to determine their qualifications and suitability to serve on a jury, in order to ensure the selection of fair and impartial jury.


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Pay to Fix Americaâs Crumbling Infrastructure Now, or Pay More Later David Cay Johnston May 24, 2013. Now, next time you find yourself stuck at a layover in dire need of a manicure, Essie will be there to help.


voir dire
Voir dire is a tool used to achieve the constitutional right to an impartial jury, but it is not a constitutional right in itself. Typically, a number of prospective jurors are called to the jury box, given an oath, and then questioned as a group by counsel or the court.


How to Buff Out Scratches on Hardwood Floors
1. Repair minor scratches in the floor's protective coating with floor cleaner and protective finish. Simply clean the scratch with a damp cloth dipped in hardwood floor cleaner. Rub the cleaner over the scratched area, then repeat with a clean cloth to rinse away the hardwood cleaner.Allow to dry and apply a protective finish, such as shellac.. Repair small scratches that have penetrated through the finish to the wood underneath with a piece of wire wool. Clean the scratched area with a hardwood cleaner, rinse and allow to dry.


How to Buff Out Scratches on Hardwood Floors
2. Repair small scratches that have penetrated through the finish to the wood underneath with a piece of wire wool. Clean the scratched area with a hardwood cleaner, rinse and allow to dry.Rub the scratch with a piece of wire wool, moving in the same direction as the grain.. Repair small scratches that have penetrated through the finish to the wood underneath with a piece of wire wool. Clean the scratched area with a hardwood cleaner, rinse and allow to dry.


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1 Scratches are damage to the surface layer of the floor only. 2  Sometimes scratches are only in the finish. 3  If a scratch goes into the wood, it should only go surface level or slightly below. 4  Damage to a wood floor that is larger that a scratch or goes deeper than the surface of the wood is a gouge.lean the scratched area using warm water or a rag dampened with mineral spirits. Allow the area to dry fully before trying to fix the scratch. 3. Conceal the scratch until it is time to refinish the floor.


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Fill the scratch with premixed wood filler. Use a plastic putty knife to fill the scratch with wood filler that matches the color of the floor. Let the filler dry thoroughly.Be sure to use a plastic putty knife to apply the filler (you don't want to create any new scratches).Enlarge. 6.eal the sanded area. Refinish the board with varnish, polyurethane, or a similar product to match the rest of your floor. Warning: Donât use a foam roller or brush to apply the polyurethane â youâll end up with air bubbles in the finish. Go with a lambswool applicator or natural bristle brush, instead.


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1. Inspect the scratched area of the floor to determine the depth of the scratch. 1  Scratches are damage to the surface layer of the floor only. 2  Sometimes scratches are only in the finish. 3  If a scratch goes into the wood, it should only go surface level or slightly below.lean the scratched area using warm water or a rag dampened with mineral spirits. Allow the area to dry fully before trying to fix the scratch. 3. Conceal the scratch until it is time to refinish the floor.


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5. Fix deeper scratches or large scratched areas of your floor. 1  Rough up the scratched area of the floor using a fine-grade sandpaper or steel wool. follow the wood grain or use a circular motion and cover a couple of extra inches on all sides of the scratch.lean the scratched area using warm water or a rag dampened with mineral spirits. Allow the area to dry fully before trying to fix the scratch. 3. Conceal the scratch until it is time to refinish the floor.


How to Remove Scratches from Hardwood Floors
1 In these cases, clean the scratched area with a soft cloth and hardwood floor cleaner. 2  The area needs to be free of any dirt and grime that could get sealed in during the later steps. 3  Rinse with another cloth moistened with clean water. 4  Allow the area to dry completely. To remove scratches from polyurethane coating, moisten a scouring pad with mineral spirits. 2  Gently rub the moistened pad over the scratched area. 3  Wipe with a clean cloth and allow the area to dry. 4  Recover the area with polyurethane to provide a fresh finish.


How to Remove Scratches from Hardwood Floors
Steps to Remove the Scratch: 1  Surface scratches are the easiest to fix because only the top protective coating needs to be repaired. 2  In these cases, clean the scratched area with a soft cloth and hardwood floor cleaner. 3  The area needs to be free of any dirt and grime that could get sealed in during the later steps. To remove scratches from polyurethane coating, moisten a scouring pad with mineral spirits. 2  Gently rub the moistened pad over the scratched area. 3  Wipe with a clean cloth and allow the area to dry. 4  Recover the area with polyurethane to provide a fresh finish.


How To Fix Gouges, Dents, And Deep Scratches In Hardwood Floors
In this video, I show you how to fix gouges, dents, and deep scratches in hardwood floors. These imperfections can take over your hardwood, and can be easily fixed with some wood filler, a putty knife, some sandpaper, and a damp cloth!I show you exactly how to get rid of those imperfections in your hardwood.Free DIY Advice Ebook: https://gumroad.com/l/vFujc.hese imperfections can take over your hardwood, and can be easily fixed with some wood filler, a putty knife, some sandpaper, and a damp cloth! I show you exactly how to get rid of those imperfections in your hardwood. Free DIY Advice Ebook: https://gumroad.com/l/vFujc.


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Many hardwood floor companies also offer polyurethane scratch repair kits. - Rub a small amount of paste wax directly into the scratch, using a clean, soft rag. Let the wax dry, then buff the area around the scratch. If you have dark-colored floors, use a dark paste wax that's formulated for darker woods.- Use a color-putty stick in a color that matches the floor. Rub a small amount of paste wax directly into the scratch, using a clean, soft rag. Let the wax dry, then buff the area around the scratch. If you have dark-colored floors, use a dark paste wax that's formulated for darker woods. - Use a color-putty stick in a color that matches the floor.


Here's a Super-Easy Way To Beat Twitter's 140 Character Limit
+ READ ARTICLE. Twitterâs 140-character limit for tweets is rooted in its origin as a text-based service: SMS messages have a 160-character limit, so tweets were limited to 140 characters, leaving 20 for usersâ handles. But itâs been years since most of us used text messages as our primary means of tweeting.


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Editorial note: Check out my post on why I donât use Bitly anymore. Iâm a photo person and am trying to incorporate more visual into my Twitter stream. So my next step was to question how many characters a photo took. I searched high and low and wasnât able to find this information. After coming up short, I decided to do a few experiments. As Iâm sure you can expect my experiment was very simple.


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Of course that you must not link that link to other text and you need one more space, but you cannot say that you need 23 chars for pics. For example, after you write your first name (Amy) you need to leave an empty space in order not to link it to the next word, but you cannot say that Amy needs 4 characters.


How To Tweet Like A Pro in 140 CharactersÂOr Less
Seriously, you'd be shocked at how many people cram in extra articles (the, an) into a 140 post. 9) Kill I: You can make your tweets more declarative and shorter if you occasionally drop the I. And, yes, you can become u.


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August 12, 2015 By Amy White in Social Media 2 Comments Tags: Twitter. Confession time â Iâm becoming a bit of a Twitter junkie. I detested it at first, but started an account because all the blogging experts recommended it. I guess Iâm a bit of a follower at heart.


Free online letter count / character counter
In todayâs social media sites, typing a letter counts and brevity also comes down to letter count. For instance, Twitter allows a 140 letter character limit, which is something not known to many people. This is just to show you what 140 letter characters look like, which can be a few spaces to compose all your thoughts. So if you learn to utilize the letter count to your favor, you are one step ahead of the game.


Rock Painting Tips for Beginners
Stones purchased from Home Depot. I do not condone removing rocks from government lands or parks or a residence or business which has been landscaped with rocks. How to Prepare Rocks and Stones for Painting. You will need to clean and (in some cases) prime your rocks prior to painting. Read more about this tip. How to Make Stones Stand Upright. If your rock is wobbly and you would like it to stand upright, read this tip for adding a base.


How to Spray Paint Outdoor Rocks
Rocks with pits in them can take 24 hours to dry completely. Place several layers of newspaper on an outdoor surface, such as a picnic table. Place clean and dry rocks on the newspaper with about 6 inches of space between them. Shake a can of outdoor spray paint with primer for a few minutes to mix it. Depress the nozzle on the can's top and start spraying 6 to 8 inches away from the rocks, and from left to right in quick strokes.


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2 of 16. Rock Dominoes. Smooth flat stones aren't just for skipping -- they're perfect for game pieces, too. For a set of dominoes, all you need is 28 stones and a white paint pen to draw lines and dots. Begin by drawing a line across the center of each. Then on either side of the line, mark with two sets of dots in every combination from zero to six. 3 of 16.


Outdoor Art Fun: Painting Rocks
If kids want more instruction than âHey, go paint rocks!â you can give them a jumping off point like: 1  Paint your favorite animal. 2  Paint the first letter of your name. 3  Paint Daddyâs face on this rock.  Paint this whole rock pink, and donât leave any spots 1  uncovered! Paint three rocks blue and two rocks yellow*.


How to Spray Paint Outdoor Rocks
If you are painting very large rocks, clean the top and sides once they are in place. Place newspaper around each large rock and paint them in place to prevent from painting the lawn. Before applying the clear coat, you can draw shapes, faces or write encouraging words on your rocks with a permanent marker.


Painting on Stones Is a Craft That Rocks!
Wash it off with some warm water and soap and pat it dry. You could even scrub it with an old toothbrush. Some stones have rough patches on them that will make painting a little more difficult. You can sand it down with sandpaper, starting with 100 grit and moving to 150 and 220 grit until the patch is gone.


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If your just starting out and on a budget, you can get by with the basics. A smooth rock you found or bought. A cup or container of water to rinse your brushes and thin the paint. A few paint brushes - liner, flats and rounds. Half a dozen acrylic paint colors - black, white, red, brown, green, yellow.


Outdoor Art Fun: Painting Rocks
Choosing Rocks: Really, anything you can find will work. If you want to keep these rocks around as works of art, itâs a good idea to wash them with dish soap and water first to remove dirt. Washing rocks can be its own activity for little kids! Do it the day before, or in the morning. Be sure to let your kids know if any rocks are off limits (flagstones, big rock features in your yard, etc.). If desired, when the paint is dry, seal it with a clear acrylic spray.


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*The two on the right are cheap, stiff brushes for painting rough rocks. *Next to them are a variety of flat brushes I use to cover large areas on smooth rocks or to make a nice edge. *The two red brushes in the middle are just for small areas of detail. *The purple brush is a fan brush for different textures and fur.


Painting on Stones Is a Craft That Rocks!
How to Paint Rocks Step-by-Step. First, of course, you need to find the perfect stone. Look for smooth rounded stones. River stones are best, or stones found on the beach. If you have a certain design in mind, like a cat, an owl, or a caterpillar, be on the lookout for the right shape stone to be your canvas.


Why Do Small FarmsNeed Manure Storage?
From the weights and volume cited above for a single horse, it is easy to see how a storage facility can get large quickly, with just a few animals. Also consider that the ideal length of time permanent storage should have capacity for is six months; the minimum should be 3 months.


Why Do Small FarmsNeed Manure Storage?
Even though the number of livestock on your farm may not be large, enough manure will be generated to pose a problem if planning is not done. Example: A single horse can produce 50 pounds of manure per day which translates to 11 cubic yards and 9 tons annually.


Why Do Small FarmsNeed Manure Storage?
The manure and bedding produced by this horse in a year can exceed 25 cubic yards. This would require a storage area of about 12 feet by 12 feet with an accumulated depth of 3 to 5 feet for one year of storage, depending how much decomposition and compaction of the manure takes place.


Why Do Small FarmsNeed Manure Storage?
1 Keep the clean water clean. Any up-slope surface run-on should be diverted around the manure storage or animal lots by creating a small berm. Rooftop water can be directed via gutters, downspouts and possibly underground outlets so that it goes around animal lots and manure storage.  Treat the dirty water.


Why Do Small FarmsNeed Manure Storage?
Turning the pile is usually done with a small tractor equipped with a front bucket loader. There are many ways to set up the composting site. It could just be several long windrows, 4 â 6 feet high, on compacted ground or compacted gravel, or concrete.


Learn Ballet at Home HD
http://www.balletbibledvd.com/?learnb... If you are looking for a great resource to learn ballet at home then check out the incredible range of videos that come with the Ballet Bible DVD series.You can learn at your own pace and watch each movement back as many times as you like. This is one of the best information guides available for learning ballet.ttp://www.balletbibledvd.com/?learnb... If you are looking for a great resource to learn ballet at home then check out the incredible range of videos that come with the Ballet Bible DVD series.


Can I do ballet at home and how long does it take to do the splits?
I'm sorry to say that there is no way to learn ballet at home without an instructor. you will hurt yourself and could cause irreparable damage to your knees and ankles. ballet is all about the technique not the splits. the splits are to help with flexibility so you can do ponches, arabesques, jettes and all that.'m sorry to say that there is no way to learn ballet at home without an instructor. you will hurt yourself and could cause irreparable damage to your knees and ankles. ballet is all about the technique not the splits. the splits are to help with flexibility so you can do ponches, arabesques, jettes and all that.


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Use something in place of a barre. In ballet, most classes use barres. You can make one easily out of wood, pipes, or even a table and chairs! Here on wikiHow, you can learn how to make a barre. If you don't want to, use the back of chair or table. Anything that supports your weight and is balanced.ind a place to workout. When dancing at home, you want a place with a wood floor and if possible, a full body mirror. Regular ballet schools have barres, mirrors, and wood floors. If you have an empty room, dance there. If you have enough space in your bedroom, dance there.


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Find a place to workout. When dancing at home, you want a place with a wood floor and if possible, a full body mirror. Regular ballet schools have barres, mirrors, and wood floors. If you have an empty room, dance there. If you have enough space in your bedroom, dance there.You can even go to a community center and borrow a room there.ind a place to workout. When dancing at home, you want a place with a wood floor and if possible, a full body mirror. Regular ballet schools have barres, mirrors, and wood floors. If you have an empty room, dance there. If you have enough space in your bedroom, dance there.


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Dance. Since you cannot actually dance ballet safely at home, look up some simple moves (like 1-5th positions) and some ballet themed workouts on the internet. Some moves are even on wikiHow and it shows how to do them! Watch some ballet classes on YouTube to help get some ideas with your workout.ind a place to workout. When dancing at home, you want a place with a wood floor and if possible, a full body mirror. Regular ballet schools have barres, mirrors, and wood floors. If you have an empty room, dance there. If you have enough space in your bedroom, dance there.


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If you don't have a ballet barre at home, you can use the kitchen counter or you can use your bed post, you can use just about anything, on railing. You can even do the two feet without a barre at all.Also, therabands are really great for developing strength and you don't need a lot of space to use them.earning ballet pointe can be accomplished right at home, so long as you approach things in the appropriate way. Learn ballet pointe at home with help from an expert with over a decade of experience teaching classical ballet in this free video clip. Part of the Video Series: Advanced Ballet: Partnering & Pointe.


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For more dancing styles click here. With our step by step videos you can learn to dance some of the most popular dance styles including Ballroom, Latin, Belly dance, Hip Hop, Ballet, Tap dance, Irish step dancing and more.We have lots of free online dance lessons available here for you.nce you choose the dance style you want to focus on, you can learn to dance immediately by going through the moves of your choice at your own pace, from the privacy of your home. Our dance videos will teach you everything you need to know including the timing, footwork, partnering, styling and technique.


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If you want to learn how to dance, you first have to pick a style. Next, you can spend some time learning on your own. Alternatively, join a class at a local community college to improve your skills. Don't forget, you'll need to give your body some love by eating right and exercising to be a stellar dancer.f you want to learn how to dance, you first have to pick a style. Next, you can spend some time learning on your own. Alternatively, join a class at a local community college to improve your skills. Don't forget, you'll need to give your body some love by eating right and exercising to be a stellar dancer.


Ballet
â¢ Even if you are learning at home try to attend ballet classes once or twice a month so that a trained professional can see what you have learnt and where you are going wrong, if at all. It can be a totally different experience for you to attend a class and learn it under the supervision of a professional.his is one dance form that can be pursued as a hobby by anyone who has the much needed will and interest. Nowadays, many people are learning ballet due to its numerous health benefits. You can either join ballet classes according to your daily schedule or learn it at home.


How Can I Start Learning Ballet At Home?
Best Answer: Please DON'T practice at home UNTIL you're in classes. If you try to learn things on your own now you'll only teach yourself bad or lazy habits that will be very hard to correct in the future. It's impossible to teach yourself ballet because you need the constant correction of a qualified teacher.Work on getting yourself into ballet shape by taking a yoga or pilates class (you can do those at home with a DVD). Those will work the muscles you'll use in your dance classes.Practicing at home is not safe if you've never had formal training, and I'd really advise against it.ork on getting yourself into ballet shape by taking a yoga or pilates class (you can do those at home with a DVD). Those will work the muscles you'll use in your dance classes. Practicing at home is not safe if you've never had formal training, and I'd really advise against it.


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Hey everyone this is a step by step build of a full Automatic Mining Machine that is capable of mining down to the Bedrock in a matter of seconds. Plus this also perfect for creating the hole need for slim farms plus MORE....


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How to build a machine that mine on it's own in Minecraft. The Spawn eggs are to simulate a mob system.


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How to build a machine that mine on it's own in Minecraft. The Spawn eggs are to simulate a mob system. 1  Minecraft - 2009 (YouTube Gaming).


Self-Mining Machine (no mods) - Minecraft
How to build a machine that mine on it's own in Minecraft. The Spawn eggs are to simulate a mob system. 1  Minecraft - 2009 (YouTube Gaming). 2  Gaming.


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From Industrial-Craft-Wiki. The Mining Laser is a powerful high-tech tool with a variety of applications. It can be used as an insta-mining tool with a relatively low EU consumption, as well as a high-power AoE block remover, or even as a weapon.


Mining Laser
Mining Laser. From Industrial-Craft-Wiki. The Mining Laser is a powerful high-tech tool with a variety of applications. It can be used as an insta-mining tool with a relatively low EU consumption, as well as a high-power AoE block remover, or even as a weapon.


Self-Mining Machine (no mods) - Minecraft
How to build a machine that mine on it's own in Minecraft.


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Hey everyone this is a step by step build of a full Automatic Mining Machine that is capable of mining down to the Bedrock in a matter of seconds. Plus this also perfect for creating the hole need for slim farms plus MORE.... Features. - 1 block wide, 7 High and 13 Long (avoid the blast radius).


Minecraft Tutorial : Automatic Mining Machine
Please try again later. Hey everyone this is a step by step build of a full Automatic Mining Machine that is capable of mining down to the Bedrock in a matter of seconds. Plus this also perfect for creating the hole need for slim farms plus MORE....


How much do PS3 games sell for at Gamestop?
Sonyfan. about 300 dollars and youll get more if you sell the ps3 games too Gamestop sells a new PS3 160 GB for only $249 and for $300 you get the 320 GB and the Infamous 2 game. just purchased Metal Gear Solid 4 and Call of Duty 4 for $18 each and they had Fallout 3 for the same price and they wanted $27 for Little Big Planet, Infamous, Killzone 2 and Assassin's Creed 2. However these were new games with a price drop and the new games not yet released or just released are $59.99.


How much do PS3 games sell for at Gamestop?
Well I just sold about 17 or 18 ps2 games for 1-3 dollars a game I wanted cash so they take money from the whole sale and the take up to $8 off it really kills your sell I wou â¦ ld highly recommend you sell them on eBay.Amazon will also buy games or let you sell used games. 9 people found this useful. just purchased Metal Gear Solid 4 and Call of Duty 4 for $18 each and they had Fallout 3 for the same price and they wanted $27 for Little Big Planet, Infamous, Killzone 2 and Assassin's Creed 2. However these were new games with a price drop and the new games not yet released or just released are $59.99.


Nintendo Wii
Gamestop will give you about $20 for your Wii. Seriously, that's all they will give you. As for the games, the games on your list will only be worth $1 - $3 each at Gamestop. Seriously, Gamestop will only give you $1 - $3 each for your games.For the BEST results, sell on Amazon or Ebay and ....amestop will give you about $20 for your Wii. Seriously, that's all they will give you. As for the games, the games on your list will only be worth $1 - $3 each at Gamestop. Seriously, Gamestop will only give you $1 - $3 each for your games.


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There are a variety of options. You can sell the PS3 on Ebay, sell it on Craigslist, sell it or trade it in at Gamestop, or take the PS3 down to Big Timâs Pawn. Big Timâs has paid as much as 280 dollars for a PlayStation 3 and in fact has never paid less than 215 dollars.here are a variety of options. You can sell the PS3 on Ebay, sell it on Craigslist, sell it or trade it in at Gamestop, or take the PS3 down to Big Timâs Pawn. Big Timâs has paid as much as 280 dollars for a PlayStation 3 and in fact has never paid less than 215 dollars.


How much $$$ do you get at gamestop for trading games in?
You were just a couple days late to getting the best trade in deal they had trade in 6 get an extra 40% (50% with edge). You'll be lucky to get even $3 for most of those, outside of call of duty 4.You'll prob get less then $3 for each.h....no. Maybe for the first month a games out, but after that I think you're lucky if you get 20-25%. Mynameisrye said: For a good guesstimate...They usually go for around 40% of what they sell them new. So if a game is selling for $60 new, You'll usually get around $20-$25.


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But due to money issues, i can't get the PS4 full price. So im thinkig of selling my PS3 to get a PS4 so how much do you think i could get off it. Should i sell games with it automatically and sell other seperately.....or......s4 is great.. but ps3 is amazing.. I would recommend saving those dollars and try to buy it in 2015 maybe in the second quarter of the year.. that way you can keep your ps3 (and keep playing great games).. you will be able to save for a new ps4.. and there will be more and better games available...


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I sold mine, 10 games(2008-2012) and 2 controllers on Craig's List for $150 in January. It sold fast, but you should be able to get over $200 if you're patient (especially since you have new games). I would check GameStop's trade-in prices first and then estimate your sale price for the lot.s4 is great.. but ps3 is amazing.. I would recommend saving those dollars and try to buy it in 2015 maybe in the second quarter of the year.. that way you can keep your ps3 (and keep playing great games).. you will be able to save for a new ps4.. and there will be more and better games available...


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No offense, but if you have to sell your ps3 to get the ps4, you shouldnt be even thinking about getting it just yet. Selling the last gen console to get the next gen console is not a very smart idea! Save up for it and keep your ps3.The ps4 is still very new and the amount of good games for it are very few.s4 is great.. but ps3 is amazing.. I would recommend saving those dollars and try to buy it in 2015 maybe in the second quarter of the year.. that way you can keep your ps3 (and keep playing great games).. you will be able to save for a new ps4.. and there will be more and better games available...


How much money would I get for selling my ps3 to gamsetop? anyone?
Report Abuse. probably 200-250(this is a gess), you dont get that much for selling it, but if you have alot of games it will add up to some nice numbers.I sold a ps2 and like 17 games got around 250-300 bucks... jbray3179 Â· 7 years ago. Thumbs up.eport Abuse. probably 200-250(this is a gess), you dont get that much for selling it, but if you have alot of games it will add up to some nice numbers.


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Legal - $100 Credit towards the purchase of a new Xbox One or PS4 System when you sell us your Ps3 (120GB or greater) or your Xbox 360 (250GB or greater). Offer valid through 11/21/15.Credit must be applied toward the purchase of a new PS4 or Xbox One system. Hardware must have all necessary components for trade.egal - $100 Credit towards the purchase of a new Xbox One or PS4 System when you sell us your Ps3 (120GB or greater) or your Xbox 360 (250GB or greater). Offer valid through 11/21/15.


To change your screen resolution
To change your screen resolution. 1. Open Display in Control Panel. 2. On the Settings tab, under Screen resolution, drag the slider, and then click Apply. 3. When prompted to apply the settings, click OK.


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To change your screen resolution. 1. Open Display in Control Panel. 2. On the Settings tab, under Screen resolution, drag the slider, and then click Apply. 3.


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Screen Resolution. This slide bar is what you use to change the resolution, the options you have will depend on your graphics card and monitor, but the standard options are 800x600, 1024x768 and 1152x864. Normally the default (in XP) is set to 800x600 which means the display will be 800 pixels wide and 600 pixels high.


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On the Settings tab, click the monitor icon that represents the monitor whose screen resolution you want to change. 3. In Screen resolution, drag the slider to set the resolution you want to use for the selected monitor, and then click OK or Apply to view changes.


To change your screen resolution
To change your screen resolution. 1. Open Display in Control Panel. 2. On the Settings tab, under Screen resolution, drag the slider, and then click Apply.


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In Windows XP, changing screen resolutionsettings to suit your preferences is easy. To change screen resolution 1. Click Start, and then click Control Panel .2. Click Appearance and Themes .3. Under Pick a task, click Change the screen resolution .4.


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To change screen resolution 1. Click Start, and then click Control Panel .2. Click Appearance and Themes .3. Under Pick a task, click Change the screen resolution .4. On the Settings tab, under Screen resolution, drag the slider to the resolution youwant, and then click Apply.


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This slide bar is what you use to change the resolution, the options you have will depend on your graphics card and monitor, but the standard options are 800x600, 1024x768 and 1152x864. Normally the default (in XP) is set to 800x600 which means the display will be 800 pixels wide and 600 pixels high. Color Quality.


Homemade Bacon (dry cured and air dried)
Homemade Bacon (dry cured and air dried) â Fresh pork belly from the best quality hog you can find (if you canât grow your own pigs yet, try and find a local pork farmer! or talk to a high-quality local butcher). 1. Combine the sugar and salt. Generously rub the flesh side of the pork belly with the mixture.


Dry Aged Beef
When a Rib Rack , or a StripLoin, or a ShortLoin, is dry aged, the meat is left on the bone for a period of time in a temperature and humidity controlled room We believe that the minimum amount of time to dry age beef and obtain good results is 30 days.


Dry Aged Beef
Dry aged beef combines with our best, hand select ground beef to create a dry aged burger blend that is perfect for your backyard barbecue. The flavor is rich and slightly nutty thanks to beef thatâs been dry aged for at least 28 days.


You Can Make Bacon At Home. And It's Delicious.
In the United States, bacon is, by USDA definition, the cured belly of a pig. You rub a section of meat from the belly primal of a pig with a cure â salt, sugar, usually pink salt (more on that later) and seasonings of choice. After curing, bacon is smoked. But all around the world people cure pork, and they donât all stampede towards the fatty belly for a sweet-smokey meat kick.


You Can Make Bacon At Home. And It's Delicious.
In about a week you could be eating the best bacon of your entire life. You could be holding in your hand a glistening mahogany slab of perfectly crisped pink, tender, juicy meat streaked through with succulent fat. You could be proclaiming to the world: âBehold what I have made! It is bacon and it is sublime!â. Instead of some lame fruitcake, you could give people what they really want for the holidays: gourmet, handcrafted bacon, straight from your own kitchen. And hereâs the secret I can now confidently reveal: making your own bacon at home isnât just possible â itâs simple.


Beef aging
Dry-aged beef is typically not sold by most supermarkets in the U.S. today, because it takes time and there is a significant loss of weight during the aging process. Dry-aging can take from 15 to 28 days, and typically up to a third or more of the weight is lost as moisture.


Homemade Bacon (dry cured and air dried)
The dry salt curing takes care of the bacteria in the meat. As the bacon sits out, the surface dries out, and this prevents new bacteria from forming. Itâs incredibly, really, that the salt can make the meat and fat stable at room temperature. Think of it just like a meat jerky â but not quite as hard (same concept).


Beef aging
Dry-aged beef is beef that has been hung or placed on a rack to dry for several weeks. After the animal is slaughtered and cleaned, it is hung as a full or half carcass.


Homemade Bacon (dry cured and air dried)
Homemade Bacon (dry cured and air dried) You will need: â Fresh pork belly from the best quality hog you can find (if you canât grow your own pigs yet, try and find a local pork farmer! or talk to a high-quality local butcher).


Beef aging
Moreover, only the higher grades of meat can be dry aged, as the process requires meat with a large, evenly distributed fat content. Because of this, dry-aged beef is seldom available outside of steak restaurants and upscale butcher shops or groceries. The key effect of dry aging is the concentration and saturation of the natural flavour, as well as the tenderization of the meat texture. The process changes beef by two means.


How to Tell a Lie
Certainly, there are occasions where telling the truth, plain and simple, is the appropriate thing to do, such as when under oath. But let's be honest, lying, by embellishment or fabrication, is something we do as part of our everyday lives; it's part of being human.


The Devastating Power of Lies in a Relationship
People can lie their way into power, and in one instance with a friend, she lied her way into moral superiority. Still, none of the authority or moral superiority (such a thing exists, and while itâs misused, itâs not a bad thing not unlike intellectual superiority or athletic superiority.


The Devastating Power of Lies in a Relationship
Here are the things that lies did to my two relationships: 1  When my friends lied, I felt disrespected and unimportant. They didnât seem to care about me or trust me enough to tell the truth. 2  When I found out the extent of one of the lies, I felt like a fool. Technically, my one friend didnât really lie. 3  I thought less of my friends.


The Truth About Lying
The Truth About Lying. Deception is rampantâand sometimes we tell the biggest lies to those we love most. By Allison Kornet, published on May 1, 1997 - last reviewed on June 9, 2016. If, as the clichÃ© has it, the 1980s was the decade of greed, then the quintessential sin of the 1990s might just have been lying.


How To Tell A Good Story
The best stories are well-told stories â because they get better with each telling. Whenever someone in my workshops volunteers to tell a good story, itâs one that theyâve told many times before. If you want to get better at telling any story, start putting it out there for various groups of people. I guarantee you that youâll learn from each experience. And instead of getting stale, youâll get better. One caution: you do want to vary the audiences you tell your stories too.


How To Tell A Good Story
The reality is that many of us donât bother with stories â not because we donât think they are important â but because weâre not sure how to tell them well. Here are some of my best tips for how to embrace the amazing storyteller that lies within all of us. 1. Keep a log of story content.


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In the sixth chapter of the Old Testament book of Joshua, we find the familiar story of the Israelitesâ siege of the famous city of Jericho. The people of the city had heard of the many successes of Godâs people as they defeated various enemies throughout the land of Canaan.


The Truth About Lying
Even Hollywood noticed our apparent deception obsession: witness films like Quiz Show, True Lies, The Crucible, Secrets & Lies, and Liar, Liar. Leonard Saxe, Ph.D., a polygraph expert and professor of psychology at Brandeis University, says, Lying has long been a part of everyday life.


The Devastating Power of Lies in a Relationship
When I found out the extent of one of the lies, I felt like a fool. Technically, my one friend didnât really lie. She just told me âpartâ of the truth. It was as though she were testing out whether she was safe to be vulnerable. (She told many other lies, but this was just one of them).


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Note, for example, that the spies never asked Rahab to lie for them. In fact, there is no indication in the text that the spies even knew Rahab had lied. Since they were hiding on the roof (Joshua 2:8), it is highly unlikely that they had any knowledge of her sin. It is wrong to suggest that Rahab received Godâs blessings as a result of her lie. The two New Testament passages that mention Rahab do not commend her for the sin of lying. Quite the opposite, in fact.


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Anti-Communism in the 1950s. In 1950, fewer than 50,000 Americans out of a total US population of 150 million were members of the Communist Party. Yet in the late 1940s and early 1950s, American fears of internal communist subversion reached a nearly hysterical pitch.


Sanders 1 of 69 Democrat socialists in Congress
The CPC is currently co-chaired by Reps. RaÃºl Grijalva, D-Ariz., and Keith Ellison, D-Minn. It was founded in 1991 by six member of Congress, including Sanders and Reps. Peter DeFazio, D-Ore., Maxine Waters, D-Calif., and Ron Dellums, D-Calif. An early CPC member was Nancy Pelosi.


The Socialists/Communists on the Oversight Committee and House of Representatives
Below is a list of very proud members of The Socialist Party of America. The entire list shows some 70 members of the House of Representatives that are members of The Socialist Party of America. We have tried to find out how many members are in the Senate but none of the Senators are brave enough to show they are really Socialists. The House members below are people that support the Socialist view of creating a different United States than those over 50 now know.


Communists in Congress? Just count 'em
Loudon continues naming names in his current volume, âThe Enemies Within,â which documents how extensively communists, socialists and progressives have penetrated the U.S. Congress, running on the Democratic Party ticket.


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NEW YORK â New Zealander Trevor Loudon has just published an encyclopedic new 689-page volume, âThe Enemies Within: Communists, Socialists and Progressives in the U.S. Congress,â to accompany his 668-page 2011 book, âBarack Obama and the Enemies Within.â.


Communists in Congress? Just count âem
Book names names, details strategies to âtransformâ U.S. (Dr. Jerome Corsi) â New Zealander Trevor Loudon has just published an encyclopedic new 689-page volume, âThe Enemies Within: Communists, Socialists and Progressives in the U.S. Congress,â to accompany his 668-page 2011 book, âBarack Obama and the Enemies Within.â.


Communists in Congress? Just count 'em
In the House of Representatives, Loudon profiles the radical left background of Democratic Party Reps. Nancy Pelosi, Louis Gutierrez, John Conyers, Charles Rangel, Marcy Kaptur, Peter DeFazio, Sheila Jackson Lee, Jim McDermott and dozens more.


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HUAC also inspired others. By the 1950s, two Senate subcommittees and dozens of committees at the state and local levels were also investigating âun-American activities.â. The Red Scare was well underway by the end of 1947, but a series of events in late 1949 and 1950 fed the anti-communist frenzy.


Sanders 1 of 69 Democrat socialists in Congress
The forgotten history revolves around the central role played by the Democratic Socialists of America, or DSA, in founding the Congressional Progressive Caucus, or CPC, the largest membership organization within the Democratic Caucus of Congress, currently with 69 declared members.


How to Hatch Chicken Eggs
Temperature plays a great role in successfully planning for how to hatch chicken eggs. Older males and males of some breeds will not mate during cold weather. Likewise, males of some breeds will not mate in the dead heat of late summer.


How to Hatch Eggs
Egg to chick in just 3 weeks!) and require a constant temperature of 37.5Â°C. Eggs will start to produce their own heat in the latter stages of development but the incubator thermostat takes care of this, keeping the temperature the same throughout the incubation period. Humidity should ideally be between 45 and 50%. Eggs need turning regularly by 180 degrees and you will need to do this yourself if the incubator doesnât have an automatic turning mechanism. Expect 50% to 75% of your eggs to hatch, not all eggs will be fertile.


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When I like or comment on a friends or pages post, it shows up on my friends timeline. How do I hide that? On the newsfeed it will say john doe commented on this post or john doe liked this post. I don't want my friends seeing what posts I liked or commented on.


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When I like or comment on a friends or pages post, it shows up on my friends timeline. How do I hide that? On the newsfeed it will say john doe commented on this post or john doe liked this post.


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Image courtesy of Facebook. Hide a Post From a Page You Manage. Click the Facebook icon on the main menu at the top of the page and then select the page you want to edit. Pages are listed under the Pages heading on the left of the screen.


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Scroll through your posts to locate the one you want to hide and then click the Arrow Icon at the top of the post to display its actions menu. Image courtesy of Facebook. Hide a Post From Your Timeline. Select Hide From Timeline to hide the selected post.


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Privacy. When i like a post form a page I like my friends will get a something that says Trey Andrews Likes Blablabla and it ask if they want to like the page. How do i stop them from seeing what post i like. by Trey Andrews. 48 Votes Â· 7 Followers Â· Seen by 572.


How to Hide & Unhide a Post on Facebook
Hiding a Post. Open your Facebook page. Hover the mouse over the post to make the pencil icon appear in the top right corner. Step 2. Click the pencil icon to make a drop-down menu appear. Step 3. Click the Hide from Timeline option to hide the post.


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When I like or comment on a friends or pages post, it shows up on my friends timeline.


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Image courtesy of Facebook. Hide a Post From Your Timeline. Click the Hide button to confirm you want to hide the post. Image courtesy of Facebook. Hide a Post From a Page You Manage. Click the Facebook icon on the main menu at the top of the page and then select the page you want to edit.


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When i like a post form a page I like my friends will get a something that says Trey Andrews Likes Blablabla and it ask if they want to like the page. How do i stop them from seeing what post i like. by Trey Andrews. 48 Votes Â· 7 Followers Â· Seen by 572. 1  Good Question.


Calories Burned - Cycling 12-13.9 mph (bicycle, biking, bike riding)
Calories Burned - Cycling 12-13.9 mph (bicycle, biking, bike riding) Find out how many calories you burn for Cycling 12-13.9 mph (bicycle, biking, bike riding). The number of calories you burn while exercising is dependent on the exercise you do, your weight, and the time spent doing the exercise.


Calories Burned on a Bicycle Ride
A bike ride at a pace of less than 10 mph is considered to be leisurely. For example, someone who weighs 155 lbs. will burn approximately 280 calories during a leisurely 1-hour ride, while someone who weighs 205 lbs. will burn around 370 calories.


How Calories Work
The graph below shows about how many calories per gram are in the macronutrients your body uses as fuel. Thermic Effect: The calories burned by digestion, or why 500 calories worth of cake make you fatter than 500 of broccoli. The harder a food is to digest, the more energy you burn during the process.


How Many Calories Does Biking Burn
According to Everydayhealth.com, a cyclist burns about 5.5 calories per hour per pound of body weight riding between 16 and 20 mph. Riding between 12 and 14 mph burns about 3.6 calories per mile per pound. In other words, a 130-pound woman burns about 715 calories riding 17 miles in one hour. If she slows down to 13 mph, she burns only 468 calories per hour.


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Cycling-Calories burned links to the new information on energy expended while bike riding. See also: Complete List of Calories Burned During Exercise, Sports, Activities - Cycling - Running - Walking - Swimming - Aerobics, Dancing, Exercise Class - Activities, Work, Hobbies. Activity (1 hour) 130 lb. 155 lb.


Calories Burned on a Bicycle Ride
Mountain Biking. Mountain biking can be fairly strenuous. A person weighing 155 lbs. will burn around 600 calories during a 1-hour mountain bike ride, while someone weighing 205 lbs. will burn around 790 calories. Cycling at a Moderate Pace. A moderate biking pace is 12 to 14 mph.


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Use the calories burned calculator below to see how many calories you burned during your workout. Calculate. âº Calories Burned: 108. Cycling 14-15.9 mph (bicycle, biking, bike riding) Cycling 16-19 mph (bicycle, biking, bike riding) Cycling: BMX/mountain biking. Bowling. Golf: carrying clubs.


Do Liquids Work Better Than Tablets?
The same thing in tablet for will be less than $20 dollars. A three month supply of liquid vitamins will cost you about $90 dollars. The same thing in tablet or capsule form will be less than $20 dollars. When you swallow a tablet or capsule you are receiving the exact dose that is on the label of the bottle. When your pour a liquid there will be spillage and the amount you pour may not be consistent. That is why the pharmacy uses syringe doses for very young children who must take an accurate dose each time.


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Tablet vs. Liquid Suspension Ibuprofen in the Relief of Pain. Time of pain relief [ Time Frame: 1 hour ] Comparing liquid ibuprofen to tablet ibuprofen to determine which works faster to relieve sore throat pain. We will also determine whether patients with sore throat prefer to take pill or liquid form of medication.


Do Liquids Work Better Than Tablets?
Let us suppose you suffered a painful injury at work. They took you to the hospital and gave you pain medication, Percodan, Dilaudid, Tylenol #3, or OxyContin. These are all compressed tablets but in 5 minutes or less you are suddenly feeling a little high and have no pain.


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Children's Tylenol, Grape Splash Flavor - 4 oz. - 2 pk. 4.4 out of 5 stars 40. $15.18 Prime. Children's Pain Reliever Acetaminophen 80 mg Ages 2-6 Generic for Tylenol Chewable Bubble Gum Flavor 30 Tabs per Box PACK osf 4 Total 120 Tablets. 2.6 out of 5 stars 3.


How Does Tylenol Work?
For standard Tylenol, which is Regular Strength Tylenol, you can take 1 or 2 tablets every 4 hours as needed. While you donât need to eat something along with the pills, you should take them with a full glass of water to help speed up absorption.


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It is also known that ibuprofen levels in the blood rise higher and faster if the medication is taken in liquid suspension. This study will attempt to determine if ibuprofen suspended in a liquid works to relieve sore throat pain faster than pills of ibuprofen.


Why do some tablets have to be chewed instead of being swallowed?
, Meticulous scatterbrain. Both chewable and swallowed tablets are ingested orally. (There are many factors that go in the drug's formulation. For example, drugs given intravenously act the fastest , as they go into the bloodstream directly, have higher bioavailibilty and hence can be absorbed by the target cells faster. Let's take drug A that irritates the esophagus(food pipe).


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I would not break or chew aspirin unless its made to be chewed.... Yes, you can break a tylenol in half and it will half roughly the same effect. It is not specially coated in any way. Aspirin would be a different story, it is usually enterically coated to protect your stomach, I would NOT break or chew aspirin unless its made to be chewed. In regards to chewing tylenol, you can, but it will taste horrible and may get absorbed more quickly. It may also lead to upset stomach.


How Does Tylenol Work?
Whether it is in liquid, tablet, chewable, capsule or caplet form, Tylenol is designed to quickly break down during contact with your stomach acids. It then is absorbed into the wall of your stomach and into your bloodstream.


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It would also provide $15 million for early work on a robotic mission to Jupiterâs moon Europa that would launch sometime next decade. In 2014, Congress approved about $80 million for Europa mission studies. NASA has lost 17 astronauts in three space disasters, and Russia four cosmonauts, since the Space Age began.


UK science spending to remain 'flat'
And she added: With today's flat cash commitment to the science budget, inflation is set to erode the science budget by a cumulative sum of Â£276m from now until 2015/16 (6%). Flat cash is far from flat.. Public science spending in Britain currently runs at about 0.65% of GDP, compared with an average of 0.8% for the G8 nations. China is aiming to spend 2.5% of its GDP on research by 2020, South Korea is targeting 5% by 2022 and Brazil 2.5% by the same year.


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For 2013 and further, their estimates are the same: about $3.2 trillion. 2. ^ Pakistan spends 0.67% of its GDP (PPP) on R&D, equivalent to 2.73 billion dollars, excluding the R&D undertaken by its military. The combined R&D spending is 0.9% of GDP (PPP), equivalent to 3.67 billion dollars. 3. ^ Nominal value of the total R&D budget.


NASA's $17.5 Billion Budget Request for 2015 Would Fund New Science Missions, Ground Flying Telescope
The measure, which the House's Republican leadership has already declared dead on arrival, would erase the remaining nondefense sequestration cuts for 2015. The addition of the $900 million would being the White House's total request for NASA to $18.4 billion. Follow SpaceNews writer Dan Leone on Twitter @SN_Leone. Follow SpaceNews @Space_News_Intl and on Facebook.


NASA's $17.5 Billion Budget Request for 2015 Would Fund New Science Missions, Ground Flying Telescope
WASHINGTON â NASA's 2015 budget would remain essentially flat at $17.5 billion under a White House spending proposal unveiled today (March 4) that would hold the line on the agency's biggest space programs while laying the groundwork for major new astrophysics and planetary science missions.


UK science spending to remain 'flat'
Compared to the OECD group of developed nations, Britain's science spend is 7th in absolute terms but only 25th in percentage terms. The UK government's science budget is largely handled by the Department for Business, Innovation and Skills (BIS), which will see its overall budget reduced by 6%.


NASA's $17.5 Billion Budget Request for 2015 Would Fund New Science Missions, Ground Flying Telescope
NASA's $17.5 Billion Budget Request for 2015 Would Fund New Science Missions, Ground Flying Telescope.


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1. ^ Using Worldbank data (which gave Russia a higher GDP) instead of the IMF data used by Royal Society, Russia would spend $30.1 billion instead of $23 billion with 1% spending on R&D.


How long does Ativan stay in your system??
Report Abuse. Oh boy do I know this question. Ativan is a short acting benzodiazapine (valium, xanax, klonopin, restoril, are all benzos.) Ativan doesn't stay in your system for very long-although it does stay in your system longer than xanax, which leaves your body pretty rapidly.


How long does lorazepam stay in your system?
Lorazepam can be detected in urine for 2 or 3 weeks (and up to 6 weeks if used regularly) but it is not anywhere close to 7 to 15 hours as stated in your comment. Generally if you have a urine screen 24 hours or less after a one-time dose of Lorazepam the metaboilite will not be detectable.


How long does lorazepam stay in your system?
Lorazepam clears the body fairly quickly. In fact, lorazepamâs short half-life (related to other benzodiazepines) is about 12-18 hours. While lorazepam usually is not reported in standard drug tests, if you are getting high on lorazepam you risk physical and psychological dependence on the drug.


How long does Ativan stay in your system??
That means that it will decrease by half every four hours. For example, if you take 1 mg, you will have .5mg in your bloodstream after 4 hours, .25 after 8 hours, .125 mg after 12 hrs, and .06 mg after 16 hrs, .03 after 20 hrs, and .015mg after 24 hrs., etc. Source(s): My doctor. way to go Â· 9 years ago. Thumbs up. 2.


Ativan
yes, you can...but only take the recommended dose. It will make you a bit sleepier, but not to bad, depends on how much ativan you take, I take three 1mg tablets a day every 6 â¦ -8 hours and I took NyQuil and did just fine and Im 115pnds at 5'6 and 23 years old. So Yes you can. It usually takes about one hour to 45 mins to fully kick in. Good luck. god bless!


How long does Ativan stay in your system?
Ask your own question now. Expert: Family Physician replied 2 years ago. Urine test for Ativan can be positive (it can be in your system) for approximately 5 days (not 72 hours). Drinking more water does NOT increase the rate at which the drug metabolites are removed from the body. Time is the only thing that is going to work. You need to be off Ativan for at least 5 days to get it completely out of your system and be certain of a negative test.


How long does an Ativan take to get out of your system?
Both Ativan and melatonin can be used for sleep, but melatonin is not a depressant. While ativan will actual make you tired, melatonin simply promotes sleep. As melatonin does â¦ not depress respiration, it should be safe to take it with ativan at the same time, and to take one at any point after you took the other.


Xanax Drug Test - Valium Drug Test
*The Benzodiazepine urine drug test uses Oxazepam as the calibrator for the stated 300 ng/mL testing level. The following table lists the concentrations of compounds (ng/mL) that are detected as positive in this urine drug test. Frequently Asked Questions - Xanax Drug Test / Valium Drug Test.


Ask The Expert: False-Positive Screen for Benzodiazepines
A search of false positive benzodiazepine screenings showed the selective serotonin reuptake inhibitor (SSRI) sertraline (Zoloft, others) and the non-steroidal anti-inflammatory drug (NSAID) oxaprozin (Daypro, others) to be associated with, or possible causes of, these false-positive results.4-7.


What Can Cause False Positives for Benzodiazepines?
What can cause false positives for benzodiazepines? Quick Answer. Some drugs, such as tolmetin, naproxen, etodolac, fenoprofen, oxaprozin and sertraline, can create a false positive for benzodiazepines on a drug screening, according to the St. John Providence Health System.


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A: Benzodiazepines are a very large family of prescription drugs that include Valium, Xanax, Librium, Ativan, Halcion, Diazepam, and Klonopin. By purchasing this test you will be able to determine whether a prescription drug from that family of drugs has been used within the past 3-7 days.


Ask The Expert: False-Positive Screen for Benzodiazepines
The use of urine drug analysis in patient care settings is useful for clinicians. Although cross-sensitivity with oxaprozin is low, patients with a positive screening for benzodiazepines who also have an active prescription for oxaprozin or sertraline should have a confirmed GC-MS or LC-MS analysis.


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mold noun (GROWTH) âº [ U ] a soft green, gray, or black growth that develops on old food or on objects that have been left too long in warm, slightly wet places. Idiom(s) in the mold of someone/something.


mold
(moÊld) n. 1. a hollow form for giving a particular shape to something in a molten or plastic state. 2. the shape imparted by a mold. 3. something formed in or on a mold: a mold of jelly. 4. a frame on which something is formed or made. 5. shape; form. 6. prototype; precursor.


THE GLOSSARY OF
Definition of mold. 1  1 : distinctive nature or character : type. 2  2 : the frame on or around which an object is constructed. 3  3a : a cavity in which a substance is shaped: such as (1) : a matrix for casting metal a bullet mold (2) : a form in which food is given a decorative shapeb : a molded object.  4 : molding.


mold
Definition of mold. 1 : crumbling soft friable earth suited to plant growth : soil; especially : soil rich in humus â compare leaf mold. 2 dialectal British a : the surface of the earth : groundb : the earth of the burying ground.


Mold Definitions
Mold Definitions. For a definition of specific mold types, click on the name below. Note: In the definitions, Aw refers to the water activity measurement, where Aw is equal to the relative humidity of the air surrounding the sample when the air and the sample are at equilibrium (in an enclosed space).


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You may also forward an email from the course instructor to summer@duke.edu. At least a week before semester classes begin, complete and bring BOTH the Personal Information Form and the Audit Registration Form to Room 203 of the Bishopâs House. You may also fax these forms to us at (919) 681-8235.


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Part 2 Conducting the Audit. 1. Give advance notice. You will need to give the organization being audited plenty of time for them to get their records ready. Tell them the time period to be audited (the fiscal year, for example), and a list of documents that they need to have ready for review.


How to Audit
The difference is that the auditor has a lot of pre-work research and the audited has a lot of work to do during the audit. Being an auditor is a rewarding career; although the process might be the same, the job itself is always changing, and there is always something new and different every day.


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Identify the course you wish to audit. The most up-to-date information about course offerings and seat availability is available on the Schedule of Classes. Select the academic term in which you would like to study, then click on the department of interest, then click on a particular course number. Obtain the instructorâs written permission on the Audit Registration Formâ or, attach a copy of an email in which the instructor gives permission to audit.