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A power cage (also known as a power rack, squat cage or squat rack) is an item of weight training equipment designed to allow for a free-weight workout using a barbell without the movement restrictions imposed by equipment such as the Smith machine.


Rack Squat
The rack squat (also referred to simply as the Squat) is a compound exercise for your leg muscles-particularly your quads (quadriceps). The rack squat is one of the best leg exercises.


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A power rack at Doug's Gym (Dallas, Texas). A power cage (also known as a power rack, squat cage or squat rack) is an item of weight training equipment designed to allow for a free-weight workout using a barbell without the movement restrictions imposed by equipment such as the Smith machine.


Rack Squat
The rack squat is one of the best leg exercises. If, for some reason, you can only do one leg exercise in your leg workout routine, do the squat. You'll build up enormous strength and muscle size in your legs with this exercise. The squat goes hard on your quads, hamstrings, and your glutes (your butt).


StrongLifts 5Ã5 Workout: Beginner Training Program for Strength & Muscle Mass
Squat. 1  Place the bar on the rack below shoulder level. 2  When the bar is loaded, step under it and place it on the back of your shoulders (just below the neck). 3  Grip with both hands at either side. 4  Lift the bar off the rack by pushing towards the ceiling with your legs and straighten your body.


Squat
How to do the Squat: 1  Step 1: Using a squat rack, place the barbell at shoulder height. 2  Step 2: Turn around so that the barbell is below your neck and behind your shoulders. 3  Step 3: With your arms positioned wide on the barbell, push up with your legs and straighten up to lift the barbell onto your back. 4  Step 4: Step forward and place your feet ...


Squat
1 Step 1: Using a squat rack, place the barbell at shoulder height. 2  Step 2: Turn around so that the barbell is below your neck and behind your shoulders. 3  Step 3: With your arms positioned wide on the barbell, push up with your legs and straighten up to lift the barbell onto your back.


5 Ways To Use A Squat Rack
Barbell lunges. 1  Place the bar on the rack below shoulder level. 2  Hold the bar with both hands at either side. 3  Step forward, lunging with your right leg and squat down through the hips, keeping your body balanced. 4  Using the heel of your foot, push up and return to the starting position.


How to Make the Copyright Symbol on Windows and Mac Computers
How to Type the Copyright Symbol Â© on Windows. On Windows-based computers you can add the copyright symbol anywhere text can be added with a few simple keystrokes. Press the alt key and hold it down while typing 0169 on the keyboard to create the Â© symbol. ALT0169.


How to Make the Copyright Symbol on Windows and Mac Computers
How to Type the Copyright Symbol Â© on Mac. For Mac computers you can add the copyright symbol anywhere text can be added with two keystrokes. Press the alt key (or option) and hold it down while typing g on the keyboard to create the Â© symbol.


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Insert a symbol. 1  Click where you want to insert the symbol. 2  On the Insert tab, in the Symbols group, click Symbol. 3  Do one of the following: Click the symbol that you want in the drop-down list.  Click Close.


Copyright Symbol
2016-04-09 21:49:03. I use Chrome book and the copyright symbol isn`t showing on the keyboard. Do this: Hold shift and type parenthesis ( then the letter c then parenthesis )no space, press enter. Shift+(c)then press enter gives you this Â©. 2016-02-11 07:05:42.


How to Type the Copyright Symbol
Get an Extension. Enter the copyright symbol using extended ASCII character codes. Press and hold the ALT key and type 184 on the numeric keypad. When you release the ALT key, the symbol will appear. This technique applies to any program supporting extended ASCII characters, such as Word, Notepad and Wordpad. You can even use this code in instant message components of Skype and Facebook.


Insert Copyright, Trademark, Other Symbols
Summary: Add symbols for copyright, trademark, and registered trademark to your Word 2007 document. If you need to add symbols such as a copyright symbol, trademark symbol, or registered trademark symbol to your Microsoft Word 2007 document, there are a few ways to do so, including the following: Keyboard shortcuts. The following keyboard shortcuts will insert special characters: Copyright Symbol: Alt + Ctrl + C.


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The Â© symbol, or the word 'Copyright' or abbreviation 'Copr.'; The year of first publication of the copyrighted work; Identification of the owner of the copyright, either by name, abbreviation, or other designation by which it is generally known.


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Competition is high for this job, the same as for all artistic jobs. Producer positions when available can be difficult, with long hours and the low pay. The growth of employment for producers is expected to grow 11 percent during 2008 to 2018.


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Producers often have a say in casting, finances and other important parts of the creative process. Producers take the role of entrepreneurs, making financial and business decisions involving a stage production, television show, or motion picture.


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For example the median expected annual pay for a typical Production Assistant in the United States is $29,406, so 50% of the people who perform the job of Production Assistant in the United States are expected to make less than $29,406. Source: HR Reported data as of August 2016.


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How much does a producer make? A producer earns a good salary for this position.Producers often guide the entire process of the creative process in film, television, theater, radio, and other performing arts media. Producers may work with other producers in collaboration, sharing the duties of producing.


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For example the median expected annual pay for a typical Actor/Performer in the United States is $53,423, so 50% of the people who perform the job of Actor/Performer in the United States are expected to make less than $53,423. Source: HR Reported data as of August 2016.


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Film/TV Producer Salary. The average salary for a Film/TV Producer is AU$69,147 per year. Most people with this job move on to other positions after 20 years in this field. AU$43,999 - AU$117,040.


Recruiter.com helps arts and communications professionals find better paying jobs across all specialties and locations.
To overlay local salaries for a Producer or Director, please select your state. Recruiter makes it easy to find out about new jobs for producers and directors. Create your job alert and learn about new openings in your area. The annual compensation for this career has gone up since 2004.


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Actor/Performer Salaries. 1  What is the average annual salary for Actor/Performer?  How much does a Actor/Performer make? The median annual Actor/Performer salary is $53,423, as of July 29, 2016, with a range usually between $44,024-$65,228, however this can vary widely depending on a variety of factors.


Recruiter.com helps arts and communications professionals find better paying jobs across all specialties and locations.
A Producer or Director earns an average salary of somewhere between 72000 to 108000 based on levels of tenure. Producers and Directors receive an average wage of Ninety One Thousand One Hundred dollars each year. Producers and Directors receive the highest pay in California, where they can get average compensation of approximating $120530. This group of people are paid at the highest average level in Information, where they can receive an average job salary of $105970. Are you an aspiring producer or director? Want a new opportunity where you can earn a higher salary? Create your free producer or director job alert today and take control of your future.


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For example the median expected annual pay for a typical Actor/Performer in the United States is $53,423, so 50% of the people who perform the job of Actor/Performer in the United States are expected to make less than $53,423. Percentile. Location. 10th Percentile Actor/Performer Salary.


Muscle Cell Types
Four characteristics define skeletal muscle tissue cells: they are voluntary, striated, not branched, and multinucleated. Skeletal muscle tissue is the only muscle tissue under the direct conscious control of the cerebral cortex of the brain, giving it the designation of being voluntary muscle.t forms all of the skeletal muscles, such as the biceps brachii and gluteus maximus, and is found in the eyes, throat, diaphragm, and anus.... Click to read more below. Muscle tissue, one of the four major tissue types, plays the vital role of providing movement and heat generation to the organs of the body.


Muscle Cell Types
Four characteristics define cardiac muscle tissue cells: they are involuntary and intrinsically controlled, striated, branched, and single nucleated. Cardiac muscle is considered to be an involuntary tissue because it is controlled unconsciously by regions of the brain stem and hypothalamus.t forms all of the skeletal muscles, such as the biceps brachii and gluteus maximus, and is found in the eyes, throat, diaphragm, and anus.... Click to read more below. Muscle tissue, one of the four major tissue types, plays the vital role of providing movement and heat generation to the organs of the body.


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Within muscle tissue are three distinct groups of tissues: skeletal muscle, cardiac muscle, and smooth muscle. Each of these tissue groups is made of specialized cells that give the tissue its unique properties.t forms all of the skeletal muscles, such as the biceps brachii and gluteus maximus, and is found in the eyes, throat, diaphragm, and anus.... Click to read more below. Muscle tissue, one of the four major tissue types, plays the vital role of providing movement and heat generation to the organs of the body.


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1.Skeletal Muscle-Voluntary striated (lined/ridged) connective tissue with a primary function of contraction. Provides motion and movement. Repairs easily. 2.Cardiac Muscle â¦ - Part of the Cardiovascular System enabling the Heart to rhythmically beat.Very strong. 3.Smooth Muscle-Involuntary.ardiac muscle tissue is specifically muscle tissue of the heart.  It is smooth just like skeletal muscle tissue but has special  characteristics that help it to contract at â¦ fast, steady rates.


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Skeletal muscle is an example of muscle tissue, one of the four types of basic tissue. The essential characteristic of muscle tissue is that it shortens or contracts. There are three kinds of muscle tissue, skeletal, cardiac and smooth.keletal muscle is an example of muscle tissue, one of the four types of basic tissue. The essential characteristic of muscle tissue is that it shortens or contracts. There are three kinds of muscle tissue, skeletal, cardiac and smooth.


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It forms all of the skeletal muscles, such as the biceps brachii and gluteus maximus, and is found in the eyes, throat, diaphragm, and anus.... Click to read more below. Muscle tissue, one of the four major tissue types, plays the vital role of providing movement and heat generation to the organs of the body.t forms all of the skeletal muscles, such as the biceps brachii and gluteus maximus, and is found in the eyes, throat, diaphragm, and anus.... Click to read more below. Muscle tissue, one of the four major tissue types, plays the vital role of providing movement and heat generation to the organs of the body.


Classic Cream Puffs
Bake until puffs rise and are golden brown, about 30 minutes. Let cool on sheets on wire racks. Puffs can be stored at room temperature for up to 1 day. Transfer pastry cream to a pastry bag fitted with a 1/8-inch plain round tip. Insert the tip into the opening of each pastry, and pipe to fill with pastry cream. Serve immediately.


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1 Stir in flour and salt until the mixture forms a ball. Transfer the dough to a large mixing bowl. Using a wooden spoon or stand mixer, beat in the eggs one at a time, mixing well after each. Drop by tablespoonfuls onto an ungreased baking sheet.  Bake for 20 to 25 minutes in the preheated oven, until golden brown.


Classic Cream Puffs
Preheat oven to 375 degrees. Line two baking sheets with parchment paper. In a medium saucepan over medium-high heat, combine butter, sugar, salt and 1 cup water. Bring to a boil and quickly stir in the flour with a wooden spoon. Continue to stir until a film forms on the bottom of the pan. Remove from heat and transfer contents to a bowl to cool slightly, about 3 minutes.


Cream Puffs
1 Using a wooden spoon or stand mixer, beat in the eggs one at a time, mixing well after each. Drop by tablespoonfuls onto an ungreased baking sheet.  Bake for 20 to 25 minutes in the preheated oven, until golden brown. Centers should be dry.


Cream Puffs
1 Taste and adjust vanilla and salt levels if needed.  If youâre adding the whipped cream, let the pastry cream cool completely before you start whipping the cream. To whip the cream, combine the heavy whipping cream and 2 tbsp sugar in a bowl and whip with either a hand mixer or a whisk until it forms soft peaks. Fold this mixture gently into the pastry cream to lighten it. You can now fill the puffs with this mixture. Enjoy!


Cream Puffs
1 Then add all the eggs. Pulse the mixture until the dough is smooth and has incorporated the eggs. The dough should look like a super thick cake batter.  Transfer this choux dough into a piping pag and pipe out small mounds of dough, about an inch in diameter, and about 1/2 inch tall.


Cream Puffs
1 Mix together vanilla instant pudding mix, cream and milk. Cover and refrigerate to set. 2  Preheat oven to 425 degrees F (220 degrees C).  In a large pot, bring water and butter to a rolling boil. Stir in flour and salt until the mixture forms a ball.


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When chilled, whip the cream just until stiff peaks form. To Assemble: Split the pastry shells in half and fill (or pipe) with whipped cream. Place the top half of the pastry shell on the whipped cream and dust with powdered (confectioners or icing) sugar. Leftover Cream Puffs can be stored in the refrigerator. Makes 12 cream puffs.


Cream Puffs Recipe & Video
Choux pastry or pate choux is an unusual pastry in that it is first cooked on the stove and then baked in the oven. It is made by adding flour to a boiled mixture of butter and water (like a roux). Once the pastry shells have cooled, split them in half and fill with sweet whipped cream.


Cream Puffs
1 Preheat oven to 425 degrees F (220 degrees C).  In a large pot, bring water and butter to a rolling boil. Stir in flour and salt until the mixture forms a ball. Transfer the dough to a large mixing bowl. Using a wooden spoon or stand mixer, beat in the eggs one at a time, mixing well after each.


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At the moment, doctors can repair most cases by fusing the retina back in place using laser surgery or freezing techniques. In the future, it might also be possible to coax the retina -- the most important part of the eye -- to produce new and healthy cells, essentially allowing the eye to repair itself.


Eye Socket Fracture (Fracture Of The Orbit)
Indirect orbital floor fracture (blowout fracture) â This occurs when the bony rim of the eye remains intact, but the paper thin floor of the eye socket cracks or ruptures. This can cause a small hole in the floor of the eye socket that can trap parts of the eye muscles and surrounding structures.


Info on eye strain caused by computers and eye strain symptoms.
Eye strain is the discomfort experienced when you focus for prolonged periods that causes your eyes and the eye muscles to tire and become over-used. Your eyes are designed to shift focus between near and distant objects. However, most of our work and recreational tasks have been executed at close proximity.


Eye Muscle Repair Surgery
Eye muscle repair surgery is a procedure that corrects a muscle imbalance in the eyes. The muscle imbalance causes the eyes to cross inward or outward. This condition is known as strabismus. People with strabismus have eyes that donât line up properly. As a result, the eyes look in different directions.


Eye Socket Fracture (Fracture Of The Orbit)
Even if the damage is limited to the eye area, there may be additional injuries to the eye itself, such as the optic nerve (responsible for vision), the eye muscles, the nerves that provide sensation in the forehead and cheek, the sinuses around the eye and the tear duct. There are two types of orbital rim fractures.


Eye Muscle Repair Surgery
Eye muscle repair surgery helps realign the eyes so that both point in the same direction. This procedure is most often performed on children with strabismus, but it may also be done to help adults with eye muscle problems. Some people successfully overcome strabismus by doing eye exercises or by wearing eyeglasses.


Info on eye strain caused by computers and eye strain symptoms.
This glare makes it harder for your brain to interpret the image which causes you to strain your eyes and your facial and eyes muscles tighten. Too much contrast (the difference in brightness between what is being viewed and its immediate environment) can also lead to eye strain caused by computers.


"Pink Performs Emotional ""Somewhere Over The Rainbow"" Oscars 2014"
Post to Twitter: http://bit.ly/1gMv50z. Watch Jennifer Lawrence fall on the Oscar carpet: http://bit.ly/1c01Zxw. More Celebrity News âºâº http://bit.ly/SubClevverNews. Singer Pink goes red to tribute Wizard Of Oz performing Somewhere Over The Rainbow at the Oscarsâno aerial tricks needed! This is Trophy Life, Clevver's complete award show season coverage.


Pink Sings âSomewhere Over the Rainbowâ at the 2014 Academy Awards
Pink Sings âSomewhere Over the Rainbowâ at the 2014 Academy Awards. Barbara DeFranco / March 2, 2014. share. Pink was on hand to celebrate the 75th anniversary of the classic film The Wizard of Oz at the 2014 Academy Awards as she sang the classic tune â Somewhere Over the Rainbow .â. The full 2014 Academy Awards winners list. The 34-year old acrobatic singer kept it simple and serene as she took the stage to honor film legend Judy Garland and her offspring, including Liza Minnelli who was in the audience to commemorate the occasion. Check out the video above to see Pinkâs performance of the classic tune.


"Pink Performs Emotional ""Somewhere Over The Rainbow"" Oscars 2014"
Before I say any more, watch Pink dazzle singing Judy Garland's legendary song to tribute the 75th anniversary of the Wizard Of Oz at the 86th Academy Awards. . Whoopi Goldberg introduced Alicia Moore AKA Pink on stage, continuing the show's theme Heroes of Hollywoodâwith Dorothy a hero of her own.


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Written for the movie The Wizard Of Oz, this song was used early in the film when Dorothy (played by Judy Garland) longs to escape her dreary life on the farm in Kansas. A deeper interpretation can have Dorothy longing for heaven.


Oscars: Pink Pays Tribute to 'Wizard of Oz' With Rousing 'Somewhere Over the Rainbow' Rendition (Video)
She has also been a part of a couple of bits with DeGeneres, with the comedian even referring to her as a male impersonator, saying Well done, sir.. PHOTOS: 2014 Oscar Nominees. The Hollywood Reporter previously revealed that Garland's kids would reunite for the tribute.


Oscars: Pink Pays Tribute to 'Wizard of Oz' With Rousing 'Somewhere Over the Rainbow' Rendition (Video)
The Wizard of Oz received six Oscar nominations in 1939, including one for best picture, and won Academy Awards for original score and song. On Feb. 21, Pink was added to the list of bold-faced names making appearances on the live telecast.


Oscars: Pink Pays Tribute to 'Wizard of Oz' With Rousing 'Somewhere Over the Rainbow' Rendition (Video)
Oscar producers Craig Zadan and Neil Meron gave hints to the singer's Academy Awards debut, saying at the time, We are thrilled to have her join us for a highly anticipated moment on the broadcast.â. Pink is a three-time Grammy and six-time MTV Video Music Awards winner.


Oscars: Pink Pays Tribute to 'Wizard of Oz' With Rousing 'Somewhere Over the Rainbow' Rendition (Video)
Pink had a memorable Oscar debut, paying tribute to the 75th anniversary of The Wizard of Oz. The singer took the Academy Awards stage Sunday following an introduction from Whoopi Goldberg to perform one of Judy Garland 's most memorable songs, Somewhere Over the Rainbow, from the 1939 Oscar-winning film.


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Hawaiian ukulele musician Israel Kamakawiwo'ole recorded this in a medley with  What A Wonderful World  for his 1993 album Facing Forward. This version was used in the films Finding Forrester, Meet Joe Black, and 50 First Dates, as well as on the television show ER. Kamakawiwo'ole, more often known as IZ, was very obese, weighing about 750 pounds at one point, and he died from respiratory illness connected with his weight.


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This won an Oscar in 1939 for Best Original Song. Garland was urged to sing it when she accepted the award. She did, but had a hard time getting through it because she was so excited.


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Example Sentences for slogan. The cry Cotton is king was not always spoken above a whisper, but as a slogan it caused some fierce struggling. It was, too, the slogan of the Crawford party to rally for a new conflict. The Land of a Million Shacksâthat was the slogan of the frontier.


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Give us more pay and charge it to the public, was the slogan of the strong unions. Keep chanting: Two-thirds of the Majlis signed a statement endorsing the continued use of the Death to America slogan by Iranians. Every moment was worth watching and every slogan warmed the blood of the spectators.


slogan
slogan - a favorite saying of a sect or political group. catchword, motto, shibboleth. locution, saying, expression - a word or phrase that particular people use in particular situations; pardon the expression. catch phrase, catchphrase - a phrase that has become a catchword.


slogan
Simple and catchy phrase accompanying a logo or brand, that encapsulates a product's appeal or the mission of a firm and makes it more memorable. And which (when used consistently over a long period), becomes an important component of its identification or image. Also called catch line, strap line, or tag line.


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Example Sentences for slogan. The cry Cotton is king was not always spoken above a whisper, but as a slogan it caused some fierce struggling. Edward Bulwer-Lytton gave us the slogan The pen is mightier than the sword.. It was, too, the slogan of the Crawford party to rally for a new conflict. The Land of a Million Shacksâthat was the slogan of the frontier.


What Is a Business Slogan?
1 What Is a Branding Slogan?  A business slogan is a short phrase that serves as a very brief representation of a product or company. When written well, a slogan instantly evokes emotions and ideas and associates them with a brand. Good slogans are also easily remembered and can become part of the cultural landscape of a society. Other names for slogans include taglines, straplines, endlines, signatures and sometimes theme lines.


slogan
Use slogan in a sentence. Come as you are was the slogan displayed by the church. This made it easier for the strangers to enter into the sanctuary. 18 people found this helpful. If you want to get some more interest in a product maybe come up with a catchy slogan that people will remember. 16 people found this helpful. Businesses and companies use slogans because it is an easy and quick way to grab the attention of the public by using simple and catchy phrases.


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But skilfully manoeuvred, incessantly wheeling like trained chargers in the field; the boats for a while eluded him; though, at times, but by a plank's breadth; while all the time, Ahab's unearthly slogan tore every other cry but his to shreds.


slogan
mantra - a commonly repeated word or phrase; she repeated `So pleased with how its going' at intervals like a mantra. rallying cry, war cry, watchword, battle cry, cry - a slogan used to rally support for a cause; a cry to arms; our watchword will be `democracy'.


How much gasoline does the United States consume?
How much gasoline does the United States consume? In 2016, about 143.37 billion gallons (or about 3.41 billion barrels1) of finished motor gasoline were consumed2 in the United States, a daily average of about 391.73 million gallons (or about 9.33 million barrels per day).3 This was the largest amount of annual motor gasoline consumption on record. 1 There are 42 U.S. gallons in a barrel.


Gallons of Gasoline used in world per day?
The US uses just a little over a gallon of gasoline per person per day. So say 300 million gals. It is bandied about that we use a quarter of the oil production, so let's just go out on a limb and say that everybody that consumes petroleum gets about the same amount of gasoline out. So you get about 1.2 billion gallons per day. World population is about 6.6 billion. So world average per capita consumption per day is a little under one quart per day (0.2 gallons/ person / day).


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Fiskars 6201 18-Inch 5-Blade Momentum Push Reel Lawn Mower#. It's going to save me a whole 6 gallons of gas this summer !! Takes me about an hour and a half to do a quarter acre lot on a hill....good exercise and I enjoyed my first use of it......on a 50 degree day, lol.


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My primary car averages 24.73 gallons a month, 645.8 miles per month, 25.98 mpg average. I don't keep track of gas in the car at my summer house because I use it so infrequently. I also do not keep track of miles traveled in rental cars for business. 04-28-2011, 02:05 PM.


How Much Oil Does America Use? Check Out This Infographic
The figure for gasoline is lower--around half, in fact, with 2006 being the peak year for gasoline fuel use in the U.S. Still, that number pales in comparison to just how much oil is pumped out of the ground globally, on a daily basis--53 million barrels, to be precise.


How Much Oil Does America Use? Check Out This Infographic
The rate at which we use fuel even on an individual basis can be pretty surprising. If you do just 10,000 miles per year at 30 mpg, you'll use 333.3 gallons in a year. That's around 2,800 pounds, or the weight of a small compact car--the sort of car that'd do around 30 mpg in the first place.


American Fuels
Replacing gasoline with non-petroleum American made fuels would completely eliminate dependence on OPEC oilâand set an example for the world to follow. Current U.S. fuel ethanol production capacity exceeds ten billion gallons per year; in contrast, Americans consume 140 billion gallons of gasoline per year. Fuel ethanol produced in the United States today is made primarily from corn starch by the process of fermentation and alcohol distillation.


How much oil is consumed in the United States?
The U.S. Energy Information Administration (EIA) includes biofuels in consumption of petroleum products.1. In 2016, the United States consumed a total of 7.19 billion barrels of petroleum products, an average of about 19.63 million barrels per day.2. 1 EIA uses product supplied as a proxy for U.S. petroleum consumption.


How many gallons of gas does the average commuter in the US use a day?
It is difficult to estimate the number of commuters, which is not a well-defined term. In 2005, the US consumption of gasoline was approximately 396 million gallons per day. With the national population listed as 305,186,613, this gives a daily usage of 1.3 gallons per day. http://en.wikipedia.org/wiki/Gasoline_usage_and_pricing.


American Fuels
American drivers consume about nine million barrels of gasoline per day for personal transportationâ378 million gallons every dayâabout 45 percent of total U.S. oil consumption. The United States consumes 20 million barrels of oil products every day. â 14 million barrels per day consumed for transportation fuel.


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Anaerobic âintense physical activity that is. short in duration and requires a breakdown of. energy sources in the absence of sufficient. oxygen. Energy sources are replenished as an. individual recovers from the activity.


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Five Components of Health Related Fitness. Physical fitness is defined as a set of attributes that people have or achieve that relates to the ability to perform physical activity (USDHHS, 1996). In other words, it is more than being able to run a long distance or lift a lot of weight at the gym.


acsm special population
Components of Health Related Fitness. There are five areas of health related fitness . They are heart and lung. endurance or cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Heart and lung endurance or cardiovascular endurance is the. ability to exercise the entire body for long periods of time.


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Types of Physical Activity. Aerobic - light to vigorous-intensity physical. activity that requires more oxygen than sedentary. behavior and thus promotes cardiovascular. fitness and other health benefits (e.g., jumping. rope, biking, swimming, running; playing soccer, basketball, or volleyball).


What does being physically fit mean?
Five Components of Health Related Fitness. What does it mean to be physically fit?. Physical fitness is defined as a set of attributes that people have or achieve that relates to the ability to perform physical activity (USDHHS, 1996).


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Definition of Skill Related Fitness. The abilities or components of skill related fitness are not the skills associated with any particular sport, such as running, catching, tackling or kicking, but are the underlying skills which are brought to bear when participating in a sport. There are six skill related components of fitness. These are Agility, Balance, Coordination, Power, Reaction Time, Speed. These are important fitness components, not just for sporting ability, but for use in everyday life.


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There are five areas of health related fitness . flexibility, and body composition. ability to exercise the entire body for long periods of time. heart, healthy lungs, and clear blood vessels to supply the body with oxygen.


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ï®The term âphysical activityâ describes many. forms of movement, including activities that. involve the large skeletal muscles. ï®. Activities that involve the small skeletal. muscles (e.g. playing board games, drawing, writing) are important, but they do not provide. the health benefits of activities that involve the. large skeletal muscles and require substantial. energy expenditure. Physical activity is defined by its.


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Being fit is not defined only by what kind of activity you do, how long you do it, or at what level of intensity. While these are important measures of fitness, they only address single areas. In order to assess your level of fitness, look at all five components together.


THE SCIENCE
Being fit is not defined only by what kind of activity you do, how long you do it, or at what level of intensity. While these are important measures of fitness, they only address single areas. Overall fitness is made up of five main components: Cardiorespiratory endurance.


9 Symptoms You Should Never Ignore
2. Chest Pain. The big worries: Any intense discomfort, heaviness or pressure â like an elephant sitting on your chest â could spell heart attack. It may be combined with pain radiating down an arm, nausea and vomiting, sweating, and shortness of breath.


What's Causing My Chest Pain?
Depending on its cause, chest pain may be: Sharp; Dull; Burning; Aching; Stabbing; A tight, squeezing, or crushing sensation; Here are some of the more common causes of chest pain. Chest Pain Causes: Heart Problems. Although not the only cause of chest pain, these heart problems are common causes: Coronary Artery Disease, or CAD. A blockage in the heart blood vessels that reduces blood flow and oxygen to the heart muscle itself.


What The 6 Types Of Chest Pain Mean
Call 911 if you have any of these symptoms along with chest pain: A sudden feeling of pressure, squeezing, tightness, or crushing under your breastbone; Chest pain that spreads to your jaw, left arm, or back; Sudden sharp chest pain with shortness of breath, especially after a long period of inactivity


What The 6 Types Of Chest Pain Mean
A sudden feeling of pressure, squeezing, tightness, or crushing under your breastbone Chest pain that spreads to your jaw, left arm, or back Sudden sharp chest pain with shortness of breath, especially after a long period of inactivity


9 Symptoms You Should Never Ignore
Heart failure is suspected when both legs are affected and the patient also has shortness of breath, fatigue and chest tightness. What else it might be: A vein problem known as venous insufficiency can also cause swelling.


9 Symptoms You Should Never Ignore
Shortness of Breath The big worries: Sudden shortness of breath can indicate a pulmonary embolism â when a blood clot forms in the body's deep veins (usually in the legs), travels to the lungs and gets lodged in the lung's blood vessels.


Top 20 Doctor insights on: How Long Viral Pneumonia Last
1 doctor agreed: Not too long: It's often hard to tell if a pneumonia is viral, but even if bacterial (and treated), patients are usually improving after a week. If you have a lot of other diseases, especially lung disease, it may take a little longer. Coughing may take a few weeks to ckear up entirely. ...Read more.


Pneumonia: A-to-Z Guide from Diagnosis to Treatment to Prevention
Bronchiolitis, bronchitis, and pneumonia are all words that denote the location in the body of a problem. Bronchiolitis refers to inflammation in the bronchioles, the smaller airways that branch off from the main bronchi or breathing tubes. Bronchitis is inflammation in these larger, main breathing tubes.


Pneumonia: A-to-Z Guide from Diagnosis to Treatment to Prevention
The length of the pneumonia depends on the specific organism causing it. Some pneumonias last as little as several days, although two to three weeks is more common. The cough can last even longer. The diagnosis is usually based on history, physical examination, and chest x-ray.


How long does pneumonia usually last in a adult?
Pneumonia can be caused by several different organisms. Depending on which organism it is your pneumonia can last any where from several days to around three weeks. You will probably be coughing for much longer than that though. Generally what people know as full on pneumonia will last more like two or three weeks.


How long does pneumonia usually last in a adult?
+1 vote! Bacterial pneumonia lasts about a week or so normally but viral pneumonia lasts a bit longer at around 10-12 days.


Viral Pneumonia
Two of the most publicized viral infections causing pneumonia are SARS and H1N1 swine flu. Severe acute respiratory syndrome (SARS), which is caused by a virus in the coronavirus family, had a major outbreak in 2003 with an estimated 8,000 cases and 750 deaths.


Viral Pneumonia
Viral pneumonia can be caused by influenza virus, respiratory syncytial virus (RSV), and the herpes or varicella viruses as well as those that cause the common cold (parainfluenza, coronaviruses, and adenoviruses). Depending on which virus is involved, the symptoms and severity and treatment varies.


Learn About Pneumonia
These viruses are the most common cause of pneumonia in children and young adults. The flu virus is a common cause of viral pneumonia in adults. Other viruses that cause pneumonia include respiratory syncytial virus (RSV), rhinovirus, herpes simplex virus, severe acute respiratory syndrome (SARS) virus, and more.


Pneumonia: A-to-Z Guide from Diagnosis to Treatment to Prevention
Generally, cough suppressants are not wise during pneumonia. The body needs the cough to protect the lungs. We all know how difficult it is to have a child blow his nose to clear mucus from his body. A childâs cough is a powerful tool for moving mucus and clearing an infection from the lungs.


Salary of an AWS-Certified Welder
Many trade and vocational schools offer welding courses as well, covering both traditional methods and newer technologies. AWS certification doesn't favor either approach. Welding certification is a pure meritocracy: Show up at the test site, prove you can do the job to appropriate standards, and you'll receive certification. The certification is good for one year but will be automatically renewed as long as you work in the same type of welding and submit documentary proof at six-month intervals.


What Are Nuclear Cleared Welders?
Work for nuclear-cleared welders exists wherever there's a nuclear power plant, a nuclear research facility -- such as the reactors at the Massachusetts Institute of Technology -- or in shipyards where nuclear-powered vessels are constructed, such as the General Dynamics Electric Boat Company, which requires welders to have a Department of Defense security clearance to work on the nuclear-powered submarines it builds for the U.S. Navy.


What Are Nuclear Cleared Welders?
More than an FBI Clearance. The nature of the nation's nuclear power systems, as well as their destructive potential, requires that welders who work with or with around them have a security clearance. The security clearance and the type of background investigation performed depends on the nature of the welder's job.


What Are Nuclear Cleared Welders?
Nuclear-cleared welders must be certified welders. Certification from the American Welding Society is accepted, but welders are routinely tested for their skill level early in the employment process. These tests include the types of welding they will do during a job, often learned during the course of employment as a welder.


What Are Nuclear Cleared Welders?
For example, the American Welding Society states that welders who dive into the cooling water of an operating nuclear to make repairs undergo a psychological test and a drug and alcohol test, in addition to an FBI background check.


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How much does a Welder make in Stamford, CT?The average salary for a Welder in Stamford, CT is $36,000. That is 31.2% higher than the national median salary of $36,000.


Oklahoma Welder I Salaries
How much does a Welder I make in Connecticut? Connecticut Welder I salaries vary greatly from town to town. See below for Welder I salaries, bonus and benefits information for 21 cities in the Connecticut area.


Salary of an AWS-Certified Welder
Wages can run well into the $20 per hour range, and welders who keep up to date on the latest technology are in high demand with some employers. The American Welding Society provides certification for welders, which can also improve employment prospects.


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Purple Wedding Flowers List. By WJ. I have put together a list of purple wedding flowers. There are probably lots of other flowers I can add to it and I will as I come across them. You can use these purple flowers for wedding centerpieces, decorations and in the bridal bouquets.If you have decided to have purple as your wedding theme color then you may also like to choose one of these purple flowers as a main element of your theme.here are probably lots of other flowers I can add to it and I will as I come across them. You can use these purple flowers for wedding centerpieces, decorations and in the bridal bouquets.


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Orchids have the most beautiful purple varieties. The Vanda is absolutely stunning. The purple dendrobiums are the spray type, having many flowers in a single stem. The purple Phalaeopsis really catches the eye. All these varieties make stunning wedding bouquets and arrangements.any brides choose this type of flowers because of its special color. The color ranges from the soft hues of lavender or violet to the darker ones like burgundy or magenta. Let's take a look at these some of the popular purple blooms.


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Purple Flowers. Purple flowers are popular for weddings. Many brides choose this type of flowers because of its special color. The color ranges from the soft hues of lavender or violet to the darker ones like burgundy or magenta.Let's take a look at these some of the popular purple blooms.any brides choose this type of flowers because of its special color. The color ranges from the soft hues of lavender or violet to the darker ones like burgundy or magenta. Let's take a look at these some of the popular purple blooms.


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Open roses give these wedding silk wedding bouquets that fresh out of the garden look. The stems are wrapped in a silky white ribbon for an elegant look. This wedding bouquet measures 8 inches in diameter with 8 open blooms ranging in size from 2.5 to 3.5 inches in diameter.orgeous silk roses and hydrangea wedding bouquet in fuchsia pink and green. 10.5 tall 8 in diameter with 3 open roses 5 rose buds and accenting green silk hydrangeas. This amazing bouquet is perfect for the bride or bridesmaid. Perfect complement to the sangria colors.


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SLK-FBQ576-WH. Classy hydrangea, rose, and peony silk bouquet in white makes the perfect wedding bouquet. This beautiful bouquet is filled with a variety of colors and flowers to create a unique and gorgeous floral arrangement for your special day.orgeous silk roses and hydrangea wedding bouquet in fuchsia pink and green. 10.5 tall 8 in diameter with 3 open roses 5 rose buds and accenting green silk hydrangeas. This amazing bouquet is perfect for the bride or bridesmaid. Perfect complement to the sangria colors.


Filler Flowers for Wedding Arrangements
7. You may not think of roses as a filler flower, but spray roses have several small blooms on each stem that can add bulk to a wedding bouquet or centerpiece. The buds on spray roses will continue to open after the blooms are cut from the plant, creating a very full and lush look in wedding bouquets.. You may not think of roses as a filler flower, but spray roses have several small blooms on each stem that can add bulk to a wedding bouquet or centerpiece. The buds on spray roses will continue to open after the blooms are cut from the plant, creating a very full and lush look in wedding bouquets.


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A beautiful mix of large and small hydrangea silk wedding bouquet flowers. This wedding bouquet is the perfect size for a bridesmaid or a great starting point for a bridal bouquet.orgeous silk roses and hydrangea wedding bouquet in fuchsia pink and green. 10.5 tall 8 in diameter with 3 open roses 5 rose buds and accenting green silk hydrangeas. This amazing bouquet is perfect for the bride or bridesmaid. Perfect complement to the sangria colors.


Types of Burgundy Color Flowers
Special Occasion Flowers. For weddings, the calla lily is becoming nearly as common as the rose for bouquets and arrangements. The Schwarz mini calla lily Burgundy Black is a good choice, as are the Black Bacarra and Black Magic roses.For a mini rose, try Black Jade, a deep burgundy that is very close to black.he deep red wine colored Purple Passion (D. elatum) is a perennial with tall flower spikes. The University of Illinois Extension mentions lilac, astilbe and spirea among deer resistant plants.


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You've asked and we answered. We are proud to add this Afloral.com signature blue orchid to our silk flowers category. This stem has 11 blossoms with a stunning mixture of royal blue and hints of purple. The Centers have a softer blue with a touch of green.ilk iris stem in purple. Measures 28 inches tall with a flower head that measures approximately 5.5 inches tall and 4.5 inches in diameter. Beautiful two tone purple color with a touch of yellow near the middle of the flower.


Your Complete Guide to Wedding Flowers
Here's everything you need to know about the most popular wedding flowers (cost, season, meanings, and color choices), plus hundreds of photos of each bloom in bouquets, centerpieces, and boutonnieres from real weddings.on't turn up your nose at the common carnation -- this long-lasting flower is full of possibilities for weddings. The ruffled-heads look offers an inexpensive way to bring lushness and color to bouquets and arrangements. When massed, they also make a pretty bouquet of their own.


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UK Zumba Fitness expert Donna Giffen takes you through a series of basic Zumba steps, so you can get even more from your Zumba Fitness routines.Included are the Merengue, Beto Shuffle, Salsa Basic, Kumbia and Reggaeton moves.1  New Year New You. 2  30. 3  15:45.4  Health & Fitness.K Zumba Fitness expert Donna Giffen takes you through a series of basic Zumba steps, so you can get even more from your Zumba Fitness routines.


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Found This Helpful. Zumba is a resistance and endurance workout composed of Latin-inspired dance moves such as salsa, mambo and calypso and other strength-building exercises. To build and encourage rhythm, Zumba workouts are done to a Latin soundtrack.ara Novak/Demand Media. Learn Zumba at home with the Zumba Fitness: Join the Party video game. This game is available for the Xbox 360 Kinect, Wii and PlayStation 3 with a connected motion controller. The game forces you to follow nine dance styles to 30 different Latin music tracks.


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This Zumba at home option offers the most incentive -- points -- for learning the dance moves and keeping up with the workout. Tara Novak/Demand Media. Practice Zumba for free with YouTube. Zumba Fitness has a Basic Steps Demo on their LoveZumba YouTube channel that offers instructions in the most basic dance moves.ara Novak/Demand Media. Learn Zumba at home with the Zumba Fitness: Join the Party video game. This game is available for the Xbox 360 Kinect, Wii and PlayStation 3 with a connected motion controller. The game forces you to follow nine dance styles to 30 different Latin music tracks.


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Keren helps you to understand some of the rhythms and steps most commonly used in Zumba Fitness. An easy-to-follow break down of the most popular rythms and some complicated steps.www.zumbaunited.com.au. Classes held in Melbourne, Australia. $12 casual and $99 for 10 packs.eren helps you to understand some of the rhythms and steps most commonly used in Zumba Fitness. An easy-to-follow break down of the most popular rythms and some complicated steps. www.zumbaunited.com.au.


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Zumba is a fitness program that combines elements of salsa, merengue, samba, reggaeton, and hip-hop with other aerobic exercises. If you love dancing to Latin beats, have an upbeat attitude, and want to help other people get in shape, then you're a great candidate for Zumba instruction! Read this article to learn how.ractice Zumba. Before you can teach Zumba, you will have to first master the style and choreography of the fitness program. If you haven't already, enroll in a Zumba class and attend at least 3-5 days per week.


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Tara Novak/Demand Media. Learn Zumba at home with the Zumba Fitness: Join the Party video game. This game is available for the Xbox 360 Kinect, Wii and PlayStation 3 with a connected motion controller. The game forces you to follow nine dance styles to 30 different Latin music tracks.ara Novak/Demand Media. Learn Zumba at home with the Zumba Fitness: Join the Party video game. This game is available for the Xbox 360 Kinect, Wii and PlayStation 3 with a connected motion controller. The game forces you to follow nine dance styles to 30 different Latin music tracks.


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Zumba workouts can flatten your abs by targeting your core during the Latin styled dance routine. Watch this About.com video to learn some Zumba moves to tone your abs and burn up calories.Show transcript Hide transcript.umba workouts can flatten your abs by targeting your core during the Latin styled dance routine. Watch this About.com video to learn some Zumba moves to tone your abs and burn up calories. Show transcript Hide transcript.


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Basic Zumba centers around four different types of dance: cumbia, merengue, reggaeton and salsa. While most intensive, hourlong workouts might include a couple of sessions from each dance type, a good bet for getting in a well-rounded, 30-minute session is to rotate through one song from each type.alsa. Of all the Zumba dances, we're sure you're most familiar with the Cuban and Puerto Rican dance of salsa. Salsa revolves around one basic step and hip motion than can be altered from dancing in place to moving across the floor.


Learn the Basic Zumba Moves
Zumba can be intimidating if you don't dance. But I can teach you the basics! Follow these simple steps and see how you do. Class is simple once you master the basics! There is no right or wrong in Zumba.umba can be intimidating if you don't dance. But I can teach you the basics! Follow these simple steps and see how you do. Class is simple once you master the basics! There is no right or wrong in Zumba.


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Zumba Â® Specialties. Add some variety to your Zumba Â® routine with one (or all) of our amazing specialities. Tone and tighten with Zumba Step or dance along with your little one at Zumba Kids.No matter your age or skill level, we've got the class for you!one and tighten with Zumba Â® Step or dance along with your little one at Zumba Â® Kids. No matter your age or skill level, we've got the class for you! âI just went to Zumba for the first time and it was SO much fun! I canât dance so I was nervous, but it was easier than I thought.â.


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Itâs 2 p.m. and your tummy is grumbling. As tempting as it may be, do not reach for that bag of greasy potato chips. Instead, keep a stash of healthy snack foods handy. Vitacost.com has hundreds of tasty, all-natural and organic snacks that are perfect for mid-day munching at work, school or on-the-go.


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To make our snacks into convenient grab-and-go options, portion them out into single serving containers or bags. Then, either grab a bunch of single serve packs to take with you to work for the week or choose from your grab-and-go snack options each morning.


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Vitacost.com has hundreds of tasty, all-natural and organic snacks that are perfect for mid-day munching at work, school or on-the-go. Our yummy selection includes gluten-free snacks, fun-shaped snacks for kids and so much more!


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When I do need a snack, I want to make sure I have something healthy on hand so I donât end up reaching for junk. The other EatingWell editors and I came up with the following list of healthy snacks you can keep in your desk. âMichelle Edelbaum, EatingWell Digital Editor. Next: Whole-Wheat Crispbreads 1  Â». 1.


7 Healthy Snacks at Work
Here are a few examples of foods to have on-hand at work for snacking: 1  Nuts: Although nuts are high in calories and fat, a handful goes a long way to keep you satisfied. 2  They are power foods in that they also provide healthy fats along with some fiber.


15 Healthy Snack Ideas For Work
The 3 Rules To A Healthy Snack. 1  Snack on foods that satisfy hunger! 2  For example, nutritious snacks that contain protein and fiber, which fill you up and keep you feeling full.


Healthy Snacks to Stash In Your Desk
When I do need a snack, I want to make sure I have something healthy on hand so I donât end up reaching for junk. The other EatingWell editors and I came up with the following list of healthy snacks you can keep in your desk. âMichelle Edelbaum, EatingWell Digital Editor. Next: Whole-Wheat Crispbreads 1  Â». 1. 2  2.


Best Snacks for Weight Loss
If you're sacrificing snacks to cut calories, stopto lose weight, you need snacks. Snacking is an opportunity to fuel your body between meals, says nutritionist Rania Batayneh, author of The One One One Diet. Healthy snacks ensure you won't be ravenous come mealtime and keep your fat-burning metabolism revved up.


Stop the Unhealthy Snack Attack! 10 Fresh Ideas For Work
Whether you're looking to lose a few pounds or maintain a healthy weight, stocking up on healthy snacks for work is essential. Fueling your body with quality nutrition will increase energy levels, helping you feel more productive, and also stave off fatty and sugary cravings.


7 Healthy Snacks at Work
1 Cottage cheese with 5 baby carrots: Cottage cheese is a powerhouse for protein, so combined with carrots (or other vegetables such as celery, cherry tomatoes, broccoli, cauliflower, zucchini, etc.) it provides a nice light, balanced snack.


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Amazon Aurora joins MySQL, Oracle, Microsoft SQL Server, and PostgreSQL as the fifth database engine available to customers through Amazon RDS. Amazon RDS handles routine database tasks such as provisioning, patching, backup, recovery, failure detection via the Multi-AZ deployment option, and repair.


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Amazon Aurora is now available to customers in AWS Asia Pacific (Tokyo) region.


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1 From the File Download pop-up window, select Save. 2  Select File, then Save As, from your browser menu. 3  From the pop-up window, choose a Save in location, assign a File name, change the Save as type to Microsoft Excel Workbook (*.xls), and select Save.


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1 Enter the origin ZIP Code and select Download. 2  From the File Download pop-up window, select Save. 3  Select File, then Save As, from your browser menu. 4  From the pop-up window, choose a Save in location, assign a File name, change the Save as type to Microsoft Excel Workbook (*.xls), and select Save.


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Inexpensive. Amazon Aurora provides similar performance and availability as high-end commercial database offerings, but at one tenth of the cost. There is no minimum commitment or up-front fees, and you will only be charged for what you actually use. Learn more Â».


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Search for Items Eligible for International Shipping. Most items can be shipped to over 75 countries outside the U.S. For the full list of eligible countries, go to AmazonGlobal Export Countries. To search for additional items that qualify for international shipping: 1  Go to Your Account. 2  Select Manage Address Book. 3  Define your default address. 4  When searching for products, select the International Shipping filter option from the menu on the left side of the page to filter results.


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Amazon Aurora provides up to five times better performance than MySQL at a price point one tenth that of a commercial database while delivering similar performance and availability.


Zones and Rates for the 48 Contiguous States
1 Select File, then Save As, from your browser menu. 2  From the pop-up window, choose a Save in location, assign a File name, change the Save as type to Microsoft Excel Workbook (*.xls), and select Save.


Zones and Rates for the 48 Contiguous States
1 Use your browser's Back button to return to the previous page. 2  Enter the origin ZIP Code and select Download. 3  From the File Download pop-up window, select Save. 4  Select File, then Save As, from your browser menu.


Zones and Rates for the 48 Contiguous States
1 Enter the origin ZIP Codeâ¢ and select Download. 2  A Zone Chart will display in this browser window. 3  From the File Download pop-up window, select Open. 4  Locate the destination ZIP Code for your shipment. 5  In some instances, only the first three digits of the destination ZIP Code will display.


Distance Mileage Calculator - Measuring the Distance from Eugene Oregon to Canyonville Oregon
Gas cost estimates for this Eugene to Canyonville trip. If you were travelling in a vehicle that averaged 35 MPG and were paying $3.54 per gallon for your gas then the cost for a trip based upon an estimated distance of 92.4 drive miles from Eugene to Canyonville * in gas would be in the region of $9.35 USD.


247 Mi - Distance from Canyonville to Red Bluff
You can use this unique route planner that will give you Canyonville to Red Bluff CA Route.Are you planning to take a road trip? Do want an estimate of the fuel cost that you will be spending on this trip? Check the Trip Cost from Canyonville to Red Bluff CA.


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Driving distance from Canyonville, OR to PDX. The total driving distance from Canyonville, OR to PDX is 217 miles or 349 kilometers. Your trip begins in Canyonville, Oregon. It ends at Portland International Airport in Portland, Oregon.


247 Mi - Distance from Canyonville to Red Bluff
Check the Flight distance between Canyonville and Red Bluff CA. Travel time is an important point to know with the driving distance. Hence you might also want to know the Travel Time from Canyonville to Red Bluff CA. This will help you estimate how much time you will spend travelling for the distance from Canyonville to Red Bluff.


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Enjoy gaming action, live entertainment and wonderful dining at the Seven Feathers Casino Resort in Canyonville. Our hotel offers a complimentary shuttle to all the casino excitement.


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One of the most enchanting destinations in Oregon, Crater Lake National Park encompasses the deepest lake in country. Hike miles of trails that edge the crystal-clear blue volcanic lake.


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Pioneer-Indian Museum. Experience the rich history and pioneering legacy of South Umpqua Valley-from the native tribes to the coming of the pioneers who settled by southern Oregon's rich forests and rivers.


7 LinkedIn Profile Summaries That We Love (And How to Boost Your Own)
8 tips for writing your own LinkedIn profile summary. 1. Stick to 3-5 short paragraphs. Your summary is the place to share who you are and what makes you great, but itâs not the place to list everything youâve ever done.


5 Templates That'll Make Writing the Perfect LinkedIn Summary a Breeze
It allows you to get a lot of keywords in, which will help advance you in the search results when a recruiter looks for someone who fits your profile. Whatever the case, a short and sweet summary should include your current role, previous positions (if theyâre relevant or notable), and your skills.


How to Write a Damn Good LinkedIn Profile
Just like the summary on the resume, the summary on your LinkedIn profile really gives users like you an opportunity to shine. This is your space to differentiate yourself from all the other computer programmers, accountants, marketers, and other professionals in the job market today.


4 LinkedIn Profile Tips for Sales Reps
Take these LinkedIn profile tips from this prime example of a great profile that you can emulate in order to get the best possible sales results from the social network.


7 LinkedIn Profile Summaries That We Love (And How to Boost Your Own)
There isnât just one way to write a LinkedIn profile summary. Use these examples and tips as inspiration, and make the narrative your own. You should revisit it every 6-12 months to keep it fresh, but if you invest in it up front, maintenance should be easy.


5 Templates That'll Make Writing the Perfect LinkedIn Summary a Breeze
The short and sweet summary is a smart choice for professionals in conservative or technical industries. For example, if youâre a lawyer, you want to make it easy for people to see how long youâve been practicing law, what your qualifications are, and the type of work you specialize in.


4 LinkedIn Profile Tips for Sales Reps
Stay Active. Many sales reps have a tendency to set up a profile on LinkedIn, and then not touch it for weeks or even months. However, the key to success on LinkedIn is to remain active and get involved in a variety of communities and groups online.


How to Write a Damn Good LinkedIn Profile
How to Write a Damn Good LinkedIn Profile. This is the first in our new series on harnessing the power of LinkedIn for your job search. In this first post, Elizabeth Magill covers everything you need to know to turn your LinkedIn profile into an effective tool for landing interviews and attracting opportunities.


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Itâs the one place where you can tell the story you want to tell, free of start dates and titles. Itâs where you can put your own spin on your work experience. More importantly, itâs where you can reach candidates. They are checking you out before responding to you.


5 Templates That'll Make Writing the Perfect LinkedIn Summary a Breeze
The mission-based summary opens with a broad description of what you do, then gets more and more specific. This is a great choice if youâre using LinkedIn to engage with a variety of people. It also shows that you get the bigger picture. You understand why your job encompasses more than your daily to-do list.


asset turnover ratio definition
asset turnover ratio. The mathematical result of sales revenues divided by average total assets during the period of the sales.


How to Calculate Asset Turnover Ratio: Formula & Example
Asset Turnover Ratio Defined. Every business has assets, or things that the company owns and uses in its business in order to make money. These assets can include not just tangible items like cash, supplies, buildings, and equipment, but also intangible assets like trademarks and copyrights. The asset turnover ratio is a number that shows how much revenue is being earned for every dollar the company has spent on assets.


Total Asset Turnover
Notice the total asset turnover formula lists the denominator as total assets. To find total assets, you would add current plus long-term assets. Now let's see how the ratio is calculated and analyzed. If All Kinds of Cupcakes has net sales of $750,000 and total assets of $1,000,000, its total asset turnover is 0.75. In sum, each dollar of assets generates 75 cents in sales. The higher the ratio, the more efficient the company is using its assets to make sales.


How to Calculate Asset Turnover Ratio: Formula & Example
The asset turnover ratio is one of the items that companies and potential stockholders look at in order to figure out how well a company's money is working for it. In this lesson, we will learn how to calculate a company's asset turnover ratio.


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What is 'Turnover'. Turnover is an accounting term that calculates how quickly a business collects cash from accounts receivable or how fast the company sells its inventory. In the investment industry, turnover represents the percentage of a portfolio that is sold in a particular month or year.


total asset turnover
total asset turnover. A financial ratio that indicates the effectiveness with which a firm's management uses its assets to generate sales. A relatively high ratio tends to reflect intensive use of assets. Total asset turnover is calculated by dividing the firm's annual sales by its total assets.


What is 'Turnover'
Loading the player... Turnover is an accounting term that calculates how quickly a business collects cash from accounts receivable or how fast the company sells its inventory. In the investment industry, turnover represents the percentage of a portfolio that is sold in a particular month or year.


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To calculate the total asset turnover ratio, you take net sales/total assets. The net sales are the numerator, while the total sales are the denominator. The ratio tells us how efficiently we are using our assets to generate sales. Sales are also called revenue and can be found on the income statement.


asset turnover
Asset Turnover. A ratio of a company's net sales to total assets. It is a measure of how efficiently management is using the assets at its disposal to promote sales. A high ratio indicates that the company is using its assets efficiently to increase sales, while a low ratio indicates the opposite.


Specialized Styles of Photography
Photography is an all encompassing term used for all types of image capture, but there are in fact distinct variations in the manner in which photography is approached in different genres. Different genres of photography require a different style and perspective. The techniques used by photographers vary based on the subject, the situation, and the end use of the image or scene. âSunset Photographerâ by Anita Ritenour. Photography has always been considered an art and a creative process. This creativity is enhanced by the availability of camera features that make possible a wide range of ideas and styles. Outlined below is a list of genres that call for specialized treatment in the process of creating outstanding photographs.


50 Popular Types Of Photography â What Type of Photographer Are You?
5- Portrait Photography. One of the oldest types of photography is portrait photography. It can range from shooting your family members to friends to pets. It is often called portraiture and this type of photographer abounds.


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Having an overall understanding of the types or genres of photography is important for understanding where your own photography fits in the photographic world and consequently the opportunities that are open to you. Identifying photographic genres. Four basic categories.


50 Popular Types Of Photography â What Type of Photographer Are You?
10- Baby Photography/Family Photography. Baby/family photography is another popular type of photography. Baby/family photography is conducted when a family is blessed with a newborn. The different expressions of a baby as well as along with the family members are captured in this type of photography.


Specialized Styles of Photography
A 35mm camera that is generally favored in sports photography can provide the high shutter speed necessary for action shots. Besides shutter speed, the speed of the film also plays a role. Higher film speed enables higher shutter speeds. A film speed of 100 is inadequate in sports photography.


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Identifying photographic genres. Classifying the types of photography is a really difficult exercise. First of all, it has been difficult discerning what is a genre and what is a technique.


50 Popular Types Of Photography â What Type of Photographer Are You?
1- Landscape Photography. If you love photography and have the tendency to stop and look at the beautiful scenery around you and freeze nature in one picture, you are definitely a type of photographer interested in the type of photograph y called landscape photography.


Types of Photography
A type of contact print photography in which an object touching a photographic plate is connected to a high voltage source, creating an aura-like image. Often confused with aura photography. Macro. The art of photographing very small and/or close-up objects.


50 Popular Types Of Photography â What Type of Photographer Are You?
There are many types of photography and thereby many types of photographers. The various types of photography make use of various techniques and the different types of photographer use their skill in their particular filed of expertise.


Types of Photography
Photographs taken for distribution to other people, for use in their projects. These photos tend to be quite generic, e.g. people working, landscapes, places, etc. Time-lapse. Photographs with a very long exposure, used to illustrate something happening over time. A popular example is a street at night with car lights blurred into long lines. Travel. Photography to showcase locations, illustrate travel literature, etc.


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Dose of Colors Lipstick. A richly pigmented, full-coverage lipstick with a creamy satin finish. â¢ Vegan. â¢ Cruelty Free. â¢ Gluten Free. â¢ Paraben Free.


Dose Of Colors matte liquid lipsticks, my review
Be the first to review this product. Dose of Colors Liquid Matte Lipstick. Our liquid lipstick is a velvety high-fashion matte finish which envelops lips in a rich color. Glides on smoothly and stays put throughout the day. â¢ Vegan. â¢ Cruelty Free. â¢ Gluten Free. â¢ Paraben Free. A quantity limit of 3 total pieces per order applies to this item.


Dose Of Color Lipstick & Lip Gloss â Swatches & Review
Dose of Color gets an A+ for packing!Lets talk about the Lip Glossesâ¦. These swatches are only ONE swipe across my arm. Yeah, I know.. itâs insane how pigmented these babies are!From left to right: Sunshine Kisses | Undressed | Cotton Candy | Petals | Attitude | Purple Fusion | Toxic | Wild Child| Burning Love|.


Dose of Colors Liquid Matte Lipstick - Truffle
1-16 of 394 results for dose of color lipstick. 1  Dose of Colors Liquid Matte Lipstick - Truffle by Dose of Colors. 2  Dose of Colors Liquid Matte Lipstick (Bare with Me) by Dose of Colors. 3  Dose of Colors Dare to Dazzle Metallic Liquid Matte Lipstick Teddy by Dose of Colors by Dose of Colors.


Dose Of Colors matte liquid lipsticks, my review
Makeup By Anna and Dose Of Colors. The brand Dose Colors Of The brand was created by a makeup artist, Anna (her artist name: Makeup By Anna). I couldn't find a specific year of creation, but it's a fairly new brand, I would say 2 or 3 years old maximum.


Search results
Dose of Color Liquid matte lipstick - Plum Queen - 0.16 oz by Dose of Color Liquid matte lipstick. $ 19 98. Product Description. ... Colors may vary, the results of our colors may vary due to a number of ... DOSE OF COLOR TRUFFLE COLORS LIQUID MATTE LIPSTICK. More options available: $18.50.


Dose Of Color Lipstick & Lip Gloss â Swatches & Review
Dose Of Color Lipstick & Lip Gloss â Swatches & Review. There are a total of 9 lip glosses in the Dose Of Color collection. The lip glosses were the first to launch.They have recently added 8 lipsticks to go along with their beautiful lip glosses! Which I was sooo excited about because now I can have double the color on my lips!


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Sign up to receive special offers, discover new products and be notified when items are back in stock. 1  Terms & Conditions. 2  Privacy Policy. 3  Refund/Shipping Policy.  Contact Us.


Matte Lipstick - Dose of Colors
Eyes: Brown. 1  The color brick is sooooo beautiful. 2  So in love with the dose of colors matte lipstick. 3  I purchased Merlot and Berry Me and I'm in love with both!  I prefer to purchase a bunch of colors in one brand, so while I went with Smashbox for a wardrobe of matte liquid lip colors, I could easily have gone with Dose of Colors instead.


Matte Lipstick - Dose of Colors
Skin: Sensitive, Fair-Medium, Warm. Hair: Blond, Straight, Fine. Eyes: Hazel. I prefer to purchase a bunch of colors in one brand, so while I went with Smashbox for a wardrobe of matte liquid lip colors, I could easily have gone with Dose of Colors instead.


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If you or your spouse had any earned income last year, you still have until April 17 to open a Roth IRA for 2006. And you can contribute to a 2007 IRA anytime now, too.


Roth IRAs for Minors
An unmarried person must have earned income of his or her own to contribute to a Roth IRA. The income has to be income earned from employment, not investment income, and it has to be taxable compensation income. However, that doesn't mean your child has to actually pay tax on the income.


Earned Income Required for a Roth
Earned Income Required for a Roth. You can open Roth at any age as long as you have wages from a job -- investment and pension income don't count. By Kimberly LankfordSee my bio, plus links to all my recent stories. , February 15, 2007.


Roth IRAs for Minors
A Roth IRA for a child with earned income can be very attractive. There's no minimum age to set up a Roth IRA, and many IRA providers will accept accounts for minors. In most cases, the only issue is whether the child has taxable compensation. Potential for Tax-Free Compounding.


Non-Deductible Traditional IRA Contributions With No Earned Income
You can't always tell what your earned income for the year is going to be. If you contribute to your IRA early on in the year, then end up with no earned income, the IRS will hit you with a 6 percent tax on all the excess contributions. Every year it stays in the account, you pay the 6 percent again. If you withdraw the money before you file your tax return, there's no tax penalty.


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If the child has only earned income, and the earned income is more than $6,100, the child must file a separate tax return. If the child has only unearned income, and the unearned income is over $1,000, the child must file a separate tax return.


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If you or your spouse do have earned income, you can contribute to a Roth at any age (unlike a traditional IRA, which prohibits contributions starting in the year you turn age 70Â½). To qualify for a Roth IRA in 2007, the adjusted gross income on your joint return must be less than $166,000 ($114,000 for singles). And the amount you can contribute starts to phase out at $156,000 ($99,000 for singles). You can benefit from contributing to a Roth even if you're well into your senior years.


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This site offers online training and certification courses for bartenders, and alcohol sellers or servers in the state of Texas for only $8.99! Take our Texas Responsible Serving to receive your Texas TABC bartending license fast and easy. Receive your official TABC plastic wallet card in the mail for NO EXTRA CHARGE!


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The Texas Responsible Serving course (Bartending License) takes about two hours to complete and once you have completed the bartending certification course you will have the opportunity to print your certificate, or contact us and we will send your bartending certification (Texas TABC bartending license) in the mail.


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Approved: TABC Approved Bartending License. Certification #530-599. Pricing The cost of certification in Texas through this online course is $8.99. If you are a bar owner or employer in Texas and would like to get your entire bar staff certified, the cost is $7.95 per person.


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Get your Texas Bartender License for only $8.99! (Limited Time Offer). Take our Texas Responsible Serving (Texas TABC certification) course to get your Texas bartender license or permit to sell and serve alcohol.


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Getting Your Entire Bartending Staff Certified. PSCC can offer you a FREE Employer Account to help you get your entire bartending staff certified in alcohol serving (Texas TABC certification). The free Employer Account allows you to track the progress of your employees as they move through the course.


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Welcome to TexasBartendingLicense.com! This site offers online training and certification courses for bartenders, and alcohol sellers or servers in the state of Texas for only $8.99!


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Why do you need a bartending certification (bartending license). Bartending Certification can make finding employment as a bartender much easier and help to make you a better bartender. Many states require an Alcohol Server Certification (bartending license) before anyone can sell or serve alcohol in the state.


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This site offers online training and certification courses for bartenders, and alcohol sellers or servers in the state of Texas for only $8.99!


Responsible ServingÂ® of Alcohol
Our online responsible alcohol seller/server training course can be taken in one or more online sessions and satisfies the requirements in most areas including California, Illinois BASSET License, North Carolina, South Dakota, Texas TABC License, Utah, Vermont, and the Wisconsin Dept. of Revenue Alcohol License.


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Where the type of proceeding is one that requires a predicate notice, and the. discontinuance or dismissal is not based on a defect in the notice, the question arises whether the petitioner can rely in. commencing a second proceeding on the notice that was used as a predicate to the discontinued or dismissed first.


Non-Primary Residence Proceedings
Non-primary residence claims are perhaps the most common type of holdover proceedings brought by landlords in New York City, particularly in Manhattan. Although every case has its own unique set of facts, the cases generally follow a common path.


Timely Service of Golub Notices is Critical to Non-Primary Residence Cases
{2:43 minutes to read} Golub Notice is a generally known term for the type of notice that a landlord serves upon a rent-stabilized tenant prior to the landlordâs decision not to renew the tenantâs lease upon the grounds that the apartment is not the tenantâs primary residence.


Non-Primary Residence Proceedings
During the âwindow periodâ (90-150 days before the end of your current lease) the landlord is required to send the tenant a ânotice of non-renewalâ of their lease (also called a âGolubâ notice). If the landlord missed this period, even by a day, the case is subject to dismissal.


New York City Civil Court - Housing Part
The Notice of Eviction must be dated. The date must not be earlier than the date the notice is delivered to the respondent personally or mailed to the respondent. Generally, the Notice of Eviction must name all persons in possession of the premises who derive their right to possession through the respondent. Notice of Eviction Forms.


Golub Notice
Warren A. Estis, a founding partner at Rosenberg & Estis, and William J. Robbins, a partner at the firm, write that summary proceedings are creatures of statute, with specific rules as to, for example, the content and manner of service of the notice of petition and petition.


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Prior to commencing a holdover proceeding on such. grounds, a landlord is required to serve, in a period from 150 to 90 days prior to expiration of the lease, a notice. (commonly referred to a Golub notice) of intention not to renew the tenant's lease, as well as a 30-day notice of. termination.


Pro-rate time for vacation, sick time and personal time
0.5 x 40 hours of sick leave = 20 hours of sick leave for Kawame. 0.5 x 16 hours of personal time = 8 hours of personal time. This formula works regardless of the number of hours the part-time employee averages per week. Try it on your own: assume Trina works 16 hours per week and prorate her benefits. Answer below.


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1 General Information. 2  Military leave is approved absence from official duty, for a civilian employee who is a member of a Reserve Component of the Armed Forces or National Guard. 3  Military leave is authorized for days in which the employee is ordered to active duty or inactive duty training.


Example of a Military Leave Policy
An employee is entitled to time off at full pay for certain types of active or inactive duty in the National Guard or as a Reserve of the Armed Forces. Any full-time or permanent part-time employee is entitled to military leave. 1  A full-time employee working a 40-hour work week will accrue 120 hours (15 days x 8 hours) of military leave in a fiscal year, or the equivalent of three 40-hour workweeks.


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Military Leave. 1  General Information. 2  Military leave is approved absence from official duty, for a civilian employee who is a member of a Reserve Component of the Armed Forces or National Guard. 3  Military leave is authorized for days in which the employee is ordered to active duty or inactive duty training.


Example of a Military Leave Policy
1 A full-time employee working a 40-hour work week will accrue 120 hours (15 days x 8 hours) of military leave in a fiscal year, or the equivalent of three 40-hour workweeks. 2  Military leave will be prorated for permanent part-time employees on the number of hours in the employee's regularly scheduled pay period.


Pro-rate time for vacation, sick time and personal time
Personal â 2 days per year (pro-rated). I need to know how to pro-rate. To prorate benefits, divide the average number of hours worked per week by 40. Multiply that by the hours of vacation, sick leave and personal days for a full-time employee. Example: Kawame works 20 hours per week instead of 40 hours per week. 20/40= 0.5.


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1 Military leave is approved absence from official duty, for a civilian employee who is a member of a Reserve Component of the Armed Forces or National Guard. 2  Military leave is authorized for days in which the employee is ordered to active duty or inactive duty training.


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Generally, military leave is prorated for employees working a part-time schedule. 1  Military leave is generally referenced in workdays. 2  However, for timekeeping purposes, it is measured in increments of one hour. 3  The minimum charge is one hour.


Is Jock Itch Contagious?
Jock itch is just one variation of this skin infection. Tinea can occur on any part of the body including the head, hands, feet, and face. You are more likely to get jock itch if you already have the infection on another part of your body.


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1 Antibiotics: If your jock itch has become infected, doctors can prescribe an antibiotic to help clear up the infection. 2  Oral anti-fungal medications: Sporanox, Diflucan or Lamisil are all medications that your doctor may prescribe for you.


Is Jock Itch Contagious?
For people that are not healthy, do not practice good hygiene, or have weak immune systems, it can take a lot longer for jock itch to go away even with treatment. The problem people in this category runs into is reoccurrence of the infection.


How Long Does Jock Itch Last?
Jock itch yeast infection can last for months if left untreated. While jock itch infection in men is quite common and not even classified as a sexually transmitted infection, some people may be too embarrassed to seek treatment. They fail to give any attention to it in the hope that the fungus will go away.


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1 You can also purchase cheaper creams containing clotrimazole or miconazole. 2  These will take a little longer to work, but they will effectively wipe out jock itch. 3  Even when the symptoms disappear, you need to apply cream to your groin area for the amount of time specified on the package.


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Any man can recognize the signs of the dreaded fungal menace known as jock itch. In addition to itching in the groin, on the inner thigh and in the anal area, you'll see a raised rash that starts to clear in the center, forming a characteristic ring-like look. Since the last thing you want to do is to spend all day scratching yourself, you need to cure jock itch as quickly as possible.


Is Jock Itch Contagious?
That depends on a couple of factors. If you are healthy and practice good hygiene, jock itch will sometimes go away without treatment. However, it can take up to a month to do so. If you use an antifungal ointment to treat jock itch, it usually goes away within two weeks.


Is Jock Itch Contagious?
Facts About Jock Itch. The fungus that causes jock itch lives on the dead skin cells found on the surface of the body. These skin cells can flake off onto objects, and the fungus contained in those cells will continue to be active.


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1 These will take a little longer to work, but they will effectively wipe out jock itch. 2  Even when the symptoms disappear, you need to apply cream to your groin area for the amount of time specified on the package.


How Long Does Jock Itch Last?
Severity or chronic jock itch: While mild infections can clear up within two weeks, moderate infections could take up to a number of months. The time for healing takes even longer in severe cases which could last up to one year. It is therefore advisable to seek treatment at the earliest opportunity.


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click here to load the analysis toolpak add in 3 select histogram and click ok 4 select the range a2 a19 5 click in the bin range box and select the range c3 c7 6 click the output range option button click in the output range box and select cell f3


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when you use the histogram tool excel counts the number of data points in each data bin a data point is included in a particular data bin if the number is greater than the lowest bound and equal to or less than the largest bound for the data bin


How to Set Intervals on Excel Charts
set intervals on a category axis open the excel 2010 spreadsheet where your chart is located then click anywhere on the chart step 2 click the format tab at the top of the screen click the drop down arrow on the left edge of the excel ribbon and choose the category axis that you want to change


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you can analyze your data and display it in a histogram a column chart that displays frequency data by using the histogram tool of the analysis toolpak in microsoft office excel to create a histogram you must organize the data in two columns on the worksheet


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you can analyze your data and display it in a histogram a column chart that displays frequency data by using the histogram tool of the analysis toolpak in microsoft office excel to create a histogram you must organize the data in two columns on the worksheet these columns must contain input data and bin numbers


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your chart will be a column chart that reflects the data in this histogram table in this example the bin that corresponds to data values from 0 to 20 contains two data points 3 and 20 for more information click the following article number to view the article in the microsoft knowledge base


How to Set Intervals on Excel Charts
step 5 convert your axis intervals to use a logarithmic scale by placing a check mark in the logarithmic scale box then entering a numerical base for the log scale in the box next to the check box step 6 click close to close down the format axis window and see your changes on the chart


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based on the sample data from step 1 the histogram table will resemble the following table your chart will be a column chart that reflects the data in this histogram table in this example the bin that corresponds to data values from 0 to 20 contains two data points 3 and 20


Plot 95% Confidence Interval.mp4
two 95 % confidence intervals are plotted on a single graph the two confidence intervals overlap this means that at the 95 % level of confidence there is not sufficient evidence that the population means are different science technology standard youtube license


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click on the ms office button in 2007 or the file tab in 2010 choose excel options and click on add ins in the left panel of the dialog box click go at the bottom to reveal a dialog box within the box check the analysis toolpak and click ok


South Carolina Code of Laws Unannotated
Current through the end of the 2014 Session. The South Carolina Legislative Council is offering access to the unannotated South Carolina Code of Laws on the Internet as a service to the public. The unannotated South Carolina Code on the General Assembly's website is now current through the 2014 session.B) An architect or engineer licensed in South Carolina who is monitoring the execution of design plans or who is performing as an on-site representative for construction quality control or quality assurance, or both, for a project owner is not a construction manager for the purposes of this section.


South Carolina Constitution
Current through the end of the 2014 Session. The South Carolina Legislative Council is offering access to the unannotated South Carolina Code of Laws on the Internet as a service to the public. The unannotated South Carolina Code on the General Assembly's website is now current through the 2014 session.The unannotated South Carolina Code, consisting only of Code text, numbering, and history, may be copied from this website at the reader's expense and effort without need for permission.he unannotated South Carolina Code on the General Assembly's website is now current through the 2014 session. The unannotated South Carolina Code, consisting only of Code text, numbering, and history, may be copied from this website at the reader's expense and effort without need for permission.


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A general contractor oversees a variety of construction projects. Normally, the contractor is called in when someone wants to create a new building for business or residential purposes; however, contractors may also work in remodeling and renovation of existing structures as well.ormally, the contractor is called in when someone wants to create a new building for business or residential purposes; however, contractors may also work in remodeling and renovation of existing structures as well.


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(A Guide to South Carolina Construction Law was prepared as a service to the industry by Daniel T., Brailsford, Esq., a member of the Columbia, South Carolina law firm of Robinson, McFadden and Moore PC.e is General Counsel to the MCASC and the American Subcontractors Association of the Carolinas. He has presented programs on legal rights of subcontractors and suppliers to several national symposiums, the South Carolina Bar, and numerous specialty contractor trade associations.


Housing Home About Us Single Family Healthcare Programs Multifamily More HUD Home
In 2010, HUD launched the third generation of its Management and Marketing (M&M) program, known as M&M III. These new contracts streamline HUD's operations, capitalize on the expertise of its potential vendors, and provide flexibility to meet changing market conditions in the REO industry.Since 1999, HUD has been outsourcing the disposition of its foreclosed FHA inventory under the M&M contracting process.owever, under M&M III these functions have been separated to increase the effectiveness of the Department's asset disposition program. The Mortgagee Compliance Manager is responsible for ensuring compliance with HUD's conveyance standards as related to title, occupancy, and property condition.


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Dated Material: June 30, 2011 1 1. Mechanicâs Lien In South Carolina A. A Contractor must file and serve a lien within 90 days of last furnishing labor or materials to a project for the purpose of completing the Contract requirements.s in the case of a lien situation, this notice by second or third tier Subcontractors or Suppliers is sent to the General Contractor via certified or registered mail, and eliminates the General Contractorâs protection provided by the âContractors Notice Of Project Commencementâ.


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(the Contractor). BACKGROUND: 1  The Customer is of the opinion that the Contractor has the necessary qualifications, experience and abilities to provide services to the Customer. 2  The Contractor is agreeable to providing such services to the Customer on the terms and conditions set out in this Agreement.the Contractor). BACKGROUND: 1  The Customer is of the opinion that the Contractor has the necessary qualifications, experience and abilities to provide services to the Customer. 2  The Contractor is agreeable to providing such services to the Customer on the terms and conditions set out in this Agreement.


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A contractor in South Carolina may not bid on work for which a license is required with the intention of obtaining that license prior to commencing work. The South Carolina Licensing Law makes it a misdemeanor for an unlicensed contractor to bid on work for which a license is required.e is General Counsel to the MCASC and the American Subcontractors Association of the Carolinas. He has presented programs on legal rights of subcontractors and suppliers to several national symposiums, the South Carolina Bar, and numerous specialty contractor trade associations.


Employee vs. Independent Contractor: What Employers Need to Know
If a worker is an independent contractor, the employer is not responsible for any of the above taxes or payments, and the only added paperwork is the issuing of a 1099 to the independent contractor at the end of the tax year, if he or she has made more than $600 with the employer.f a worker is an independent contractor, the employer is not responsible for any of the above taxes or payments, and the only added paperwork is the issuing of a 1099 to the independent contractor at the end of the tax year, if he or she has made more than $600 with the employer.


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Candidate values. To begin to create a list of your own values, consider the terms and phrases in the following alphabetical list. Modify, clarify, or add to the list as you like to make it meaningful to you. Choose the five to ten terms that describe what is most important to you.


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I have to say that society's values are almost non existent today. There is little respect for people or property. Anyone over 35 or 40 years of age can tell you just by looking around.


Are our society's values deteriorating?
Society's values are simply evolving, not deteriorating. Old people, mostly, think that society's values are deteriorating, because they're used to how it used to be, back in the day. Each person's definition of values differs.


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Many scientists at present are so divorced from their feelings and emotions that they actually believe that these originate in the brain, just like a form of thoughts. They come to this conclusion because they do not feel the actual energy of anger in their body or the love in their heart.


Are our society's values deteriorating?
The only values held by society are pleasure and instant gratification. People no longer care about how their interactions with others effect the outside world. Today, everything is about instant gratification and pleasure. I can do whatever I want to anyone, but they dare not do it back to me.


Are our society's values deteriorating?
I have to say that society's values are almost non existent today. There is little respect for people or property. Anyone over 35 or 40 years of age can tell you just by looking around. People don't stop at stop signs, don't let you out of your parking spot.


Are our society's values deteriorating?
I'd say that society's values are only changing, rather than deteriorating. Certain moral ideals have changed over time, but that does not necessarily mean that society is becoming more immoral. An obvious example of changing values would be the issue of sex before marriage.


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One is the suppression of our feelings enforced by the standards of our society and the other is the lack of role models for the development of tender feelings in our childhood. Suppression of our feelings starts as infants when we are trained not to cry when we are unhappy.


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' is the inner body experience that we have if we can directly feel the energy associated with an emotion. However, we may also deliberately produce feelings as in meditation and feel and radiate love or compassion to our planet or humanity or groups or individuals. I do not regard these as emotions.


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To begin to create a list of your own values, consider the terms and phrases in the following alphabetical list. Modify, clarify, or add to the list as you like to make it meaningful to you. Choose the five to ten terms that describe what is most important to you.


Scala Basic Tutorial - How To Declare Variables And Types
In this tutorial, we will go over declaring variables and learn about the data types that are supported in Scala. 1. Immutable variables. As we described in the Scala Introduction tutorial, immutability is a first class citizen in the Scala programming language. To define immutable variable, we use the keyword val with the following syntax:


Basic Declarations and Definitions
The name of any declared or defined variable may not end in _=. A variable definition var $x$: $T$ = _ can appear only as a member of a template. It introduces a mutable field with type $T$ and a default initial value. The default value depends on the type $T$ as follows:


Basic Declarations and Definitions
A declaration introduces names and assigns them types. It can form part of a class definition or of a refinement in a compound type. A definition introduces names that denote terms or types. It can form part of an object or class definition or it can be local to a block.


Scala Basic Tutorial - How To Declare Variables And Types
Mutable variables. OK, fair enough that Scala is a functional programming language which favours the immutable pattern. But, what if you are in a loop and need to increment some variable. That's a perfectly legitimate use case and to declare a variable as mutable, we use the keyword var as opposed to val.


The Basics of Scala
1.2 Declaring Values and Variables. In Scala, you are encouraged to use a val unless you really need to change the contents. Perhaps surprisingly for Java or C++ programmers, most programs donât need many var variables. Note that you need not specify the type of a value or variable. It is inferred from the type of the expression with which you initialize it. (It is an error to declare a value or variable without initializing it.) However, you can specify the type if necessary.


Java - Arrays
To use an array in a program, you must declare a variable to reference the array and you must specify the type of array the variable can reference. The following is the syntax for declaring an array variable.


Scala Variables
Scala Variables. Scala variables come in two shapes. Values and variables. A value variable is really just a constant, meaning once assigned, you cannot change its value. It is immutable in other words. A regular variable on the other hand, is mutable, meaning you can change its value. Declaring var and val Variables.


Scala - Arrays
Scala - Arrays. Scala provides a data structure, the array, which stores a fixed-size sequential collection of elements of the same type. An array is used to store a collection of data, but it is often more useful to think of an array as a collection of variables of the same type.


Basic Declarations and Definitions
A variable declaration var $x_1 , \ldots , x_n$: $T$ is a shorthand for the sequence of variable declarations var $x_1$: $T$; ...; var $x_n$: $T$. A variable definition var $x_1 , \ldots , x_n$ = $e$ is a shorthand for the sequence of variable definitions var $x_1$ = $e$; ...; var $x_n$ = $e$.


Scala - Variables
Based on the data type of a variable, the compiler allocates memory and decides what can be stored in the reserved memory. Therefore, by assigning different data types to variables, you can store integers, decimals, or characters in these variables. Scala has a different syntax for declaring variables. They can be defined as value, i.e., constant or a variable. Here, myVar is declared using the keyword var. It is a variable that can change value and this is called mutable variable. Following is the syntax to define a variable using var keyword â.


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Video - August 8, 2016; 9:17 AM ET. 2016 US fall forecast: Northeast to dodge season's chill; Severe drought to amplify western wildfire threat. News - August 8, 2016; 11:08 AM ET. As the weather pattern transitions to La NiÃ±a this fall, warm weather is predicted across much of the eastern United States.


Climate in New Mexico
The average range between daily high and low temperatures is from 25 to 35 degrees. In January, the coldest month, average daytime temperatures range from the middle 50s in the southern and central valleys to the middle 30s in the higher elevations of the north.


Average Annual Temperatures in New Mexico
Average Annual Temperatures in New Mexico. Average annual temperatures for cities, towns, parks and lakes throughout New Mexico are listed below in degrees Fahrenheit and Celsius. The tables give the normals for maximum and minimum yearly temperatures based on weather data collected from 1981 to 2010. You can jump to a separate table for each region of the state: Southern, Central and Northern New Mexico.


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Video - August 8, 2016; 2:00 PM ET. Rio 2016: Rain likely to dampen Olympic events each day this week. News - August 8, 2016; 10:55 AM ET. After wind and rain forced delays for multiple events on Sunday, weather will continue to have an impact in Rio this week.


Data Tools: Daily Weather Records
Data Tools: Daily Weather Records. The daily records summarized here are compiled from a subset of stations in the Global Historical Climatological Network. A station is defined as the complete daily weather records at a particular location, having a unique identifier in the GHCN-Daily dataset. For a station to be considered for any parameter, it must have a minimum of 30 years of data with more than 182 days complete each year. This is effectively a 30-year record of service requirement, but allows for inclusion of some stations which routinely shut down during certain seasons.


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Weekly wrap-up: Ellicott City, Maryland, flooding was the most destructive ever seen in the community; Earl floods Central America. Catastrophic flooding struck parts of the mid-Atlantic on Saturday, July 30, while several tropical cyclones wreaked havoc around the globe.


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Average distance from Sun to Earth: 150 million km. Thus, the distance between Venus and Earth can vary between about (150 minus 108) and (150 plus 108) million kilometers, depending on whether they are both on the same side of the Sun, or on opposite sides.