How Many Ounces Can Your Bladder Hold?
How many ounces can your bladder hold? A: A normal human bladder can hold 1.5 to 2 cups of urine, which is the equivalent of 12 to 16 ounces. The kidneys produce 1 to 2 quarts of urine daily by filtering 120 to 150 quarts of blood. Continue Reading.


Bladder Retraining Program for Urinary Urgency and Urge Incontinence
The amount of urine loss can vary with the intensity of the urge, the volume of urine in the bladder, and the strength of the pelvic floor tissues. Urgency and urge incontinence are often associated with frequent urination (called frequency) and getting up at night to urinate (called nocturia).


Thread: Multiple Copies of one sheet and quick rename
Under the 'Sheets' menu, item 2 is 'Insert multiple sheets (uses the cell values as sheet names)'. Put the numbers 1 to 70 in a column and select them all, select the above function and it asks you if you want to create blank sheets or use a current sheet as a template.


A Quick Way to Copy an Excel Worksheet
Here's a simple Excel secret in how to duplicate a Worksheet. Click on the tab and hold - it should look like this... Whilst holding down the mouse button Hold down the Ctrl key on your keyboard - you should now see a tiny + symbol appear in the blank document icon like this...


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You can copy data to multiple worksheets by following these steps: 1  Select the worksheet that has the data you want to copy. 2  Select the worksheets to which you want to copy this data. You can do this by holding down the Ctrl key and clicking on the tabs of the desired worksheets.


A Quick Way to Copy an Excel Worksheet
Still holding the Ctrl key - let go of the mouse button - Hey Presto! - a new tab appears like this. To rename the new sheet Double click the tab (it will highlight) - type the new name of your sheet e.g. Jan 10 then click in a cell on the new Worksheet.


NBCS Frequently Asked Questions Database
excel | Program | Windows. You can copy data to multiple worksheets by following these steps: Select the worksheet that has the data you want to copy. Select the worksheets to which you want to copy this data. You can do this by holding down the Ctrl key and clicking on the tabs of the desired worksheets.


Working with Data in Excel Part 1: 10 Excel Data Entry Tips Everyone Should Know
You can copy data to multiple worksheets by following these steps: 1  Select the worksheet that has the data you want to copy. 2  Select the worksheets to which you want to copy this data. 3  Select the cells you want to copy, then from the Edit menu select Fill, then select Across Worksheets.


How to copy multiple sheets multiple times in Excel?
Note: In the above code, replace Sheet1 with the name of the sheet to be copied. 3. Then press F5 key to run the code, a prompt box appears to ask you the number of sheet copies you want. 4. Then click OK, the specified worksheet has been copied 100 times in the active workbook.


Adalie
Parenting / Baby Names / A / Girl / Adalie. The name Adalie is a German baby name. In German the meaning of the name Adalie is: noble. The name Adalie is a Teutonic baby name. In Teutonic the meaning of the name Adalie is: noble. The name Adalie is a French baby name.


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In the U.S. in 2015, it ranked 2,991 in baby name popularity for girls with 57 occurrences. Less than 5 boys were given the name. In contrast, the year before it ranked 2,922 in baby name popularity for girls with 58 occurrences. Less than 5 boys were given the name.


Definition of baby
1 a project that's very important to a person. Citation from Quid Pro Quo, Terriers (TV, 2010), Season 1 Episode 12 blacked out to resolve Google's penalty against this site.  See more words with the same meaning: important, a priority.


Definition of baby
Submitted by Walter Rader (Editor) from Sacramento, CA, USA on Mar 02 2013. 1  form of address for a person.You didn't need to bring it to me, baby, I could have gotten it myself!  See more words with the same meaning: dude, person of unspecified gender.


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Link to this slang definition. To link to this term in a web page or blog, insert the following. baby. To link to this term in a wiki such as Wikipedia, insert the following.


Definition of wuss
Slang terms with the same meaning. Definitions include: a disrespectful, rude, or otherwise unpleasant person. Definitions include: vulva / vagina. Definitions include: a female's period. Definitions include: in professional wrestling, a wrestler who intentionally loses to improve the image of the winner.


Caliana Meaning
The name Caliana is of English and Spanish origin. The meaning of Caliana is most beautiful, gracious. Caliana is generally used as a girl's name. It consists of 7 letters and 4 syllables and is pronounced Ca-li-a-na.


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Now how big of a difference that actually makes to you in the end depends solely on how you utilize your wireless network. If, for instance, you have a super-fast, 100 Mbps internet connection but your router only supports practical speeds of up to 60 Mbps, that's the speed you'll actually get on your device.


High Speed Internet: Can Your Router Keep Up Anymore?
The next step up from 100 Mbps Ethernet is 1000 Mbps Ethernet, also known more commonly as âgigabitâ Ethernet. This is what users should look for when buying a router to support the new generation of high-speed Internet services.


High Speed Internet: Can Your Router Keep Up Anymore?
One confusing issue for would-be router purchasers is that many wireless routers with 100 Mbps Ethernet ports may support faster wireless speeds. So, for example, a router may be advertised as supporting 300 Mbps wireless speeds.


Need new router for my 100 mbps Internet Connection
I recently got a free 100 mbps upgrade from Time Warner, and my current Linksys router that I bought back in early 2000 gives me less speed than built in Modem router, which is not relatively any better in speed and range already.


Router for a 100Mbps Internet connection
I'm about to sign up for an ISP that offers 100 Mbps down / 50 Mbps up via an ethernet jack. I have an airport extreme. The ISP warned me that many routers aren't able to handle 100 Mbps of Internet traffic.


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To find the right 1000 MBPS wireless router on eBay, it is important that you expand your search query beyond the initial 1000 MBPS search parameter. The reason for this is that some product listings could be for a wired transmission speed or a wireless transmission speed.


Top 6 1000 MBPS Wireless Routers
* Comes with a lifetime warranty. To find the right 1000 MBPS wireless router on eBay, it is important that you expand your search query beyond the initial 1000 MBPS search parameter. The reason for this is that some product listings could be for a wired transmission speed or a wireless transmission speed.


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1 I have Charter Internet but wireless connection is slow. 2  Forum. 3  Solved3 Mbps Internet Connection Forum. 4  SolvedCenturyLink C2000T modem/router on 100 mbps service only giving speeds of 25 mbps or less Forum. 5  SolvedInternet problems. 6  Connection limited to 10Mbps.


Text-to-Text, Text-to-Self, Text-to-World
Reading comes alive when we recognize how the ideas in the text connect to our experiences and beliefs, events happening in the larger world, our understanding of history, and our knowledge of other texts. âText-to-Text, Text-to-Self, Text-to-Worldâ is a strategy that helps students develop the habit of making these connections.


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By giving a purpose to studentsâ reading (i.e. focusing students on paying close attention to text to find connections), this strategy helps students comprehend and make meaning of the ideas in the text.


Organize Your Thinking to Analyze Text
Students work in groups learning how to identify key concepts in text. Length. 15 min. Questions to Consider. Try the strategy Keep it or Junk it, a method that helps students identify key words and concepts in a text.


Guiding Students Through Expository Text with Text Feature Walks
Rationale for the text feature walk. Whether you teach one subject or all subjects, ultimately your goal is the same: student learning and achievement. To assist teaching and facilitate student learning, we often teach students to employ a strategy.


Guiding Students Through Expository Text with Text Feature Walks
The text feature walk is a structure that addresses each of these facets of expository text. The success of the text feature walk is dependent on knowledge of text features and the ability to self-scaffold through discussion. We teach students to use this structure to help them predict what they will be learning.


Quizzes- SS
The NCSS maintains that the focus of education is how these are formed and how they influence human behavior. The text proposes that a social studies scope and sequence for the elementary grades should. begin with the aspects of topic that are familiar to students and expand to those aspects long ago and far away. The text proposes that teachers develop a curriculum planning habit of applying the ten social studies conceptual themes to the subject matter topical emphasis at elementary grade level. Why is this an important habit? the scope of a topic is expanded and deepened so that student understanded is expanded and deepened.


Determining Importance: Helping Students Recognize Important Points in Content Text
We use Interesting vs. Important to give students a purpose for rereading the text. This activity gives students practice in recognizing what information is important in the text and what is interesting but not essential to understanding it. Determining Importance Literacy Set.


Determining Importance: Helping Students Recognize Important Points in Content Text
The following templates can be used to help support studentsâ understanding of âReader of the Rocksâ article by using the reading strategy, determining importance. The templates are designed to give students the opportunity to read, think, and talk about how they have prioritized the information given in the text.


How to Add Radiator Fluid
Part 2 of 2: Add more radiator fluid. Note: Refer to the ownerâs manual of your car to see the coolant specifications for your vehicle. Step 1: Locate the overflow tank. Before adding any fluid to the radiator, look at the side of the radiator and locate the overflow tank.


How to Add Radiator Fluid
Step 5: Check the level of fluid inside the radiator. The radiator expansion tank should be clear and the coolant level can be checked by looking at the tank fill level markings on the side on the tank. This fluid is a mixture of coolant and distilled water.


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A coolant flush should be performed when contaminants are found inside the engineâs cooling system. Consult the Ford Workshop Manual to. determine if a coolant flush is appropriate (see your local Ford dealer for more details). If a flush is recommended, use Motorcraft VC-9 Diesel. Cooling System Iron Cleaner.


How to Add Radiator Fluid
How to Add Radiator Fluid. The radiator is at the heart of your carâs cooling system. This system directs radiator fluid or coolant around the engineâs cylinder heads and valves to absorb their heat and dissipate it safely using cooling fans. The radiator cools your engine and without it, the engine may overheat and stop working.


How Often Should I Flush My Radiator?
The cause: An overheated engine. Overheated engines are most often caused because of an issue with your carâs engine coolant, whose job is circulate through the engine and radiator to keep them cool in the summer. Antifreeze coolant passes through the engine block to absorb and transfer heat.


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*See reverse side for coolant product. and maintenance schedule information. The engine coolant system nitrite level should be checked at the mileage. or equivalent hour intervals specified by the maintenance schedule. DLSCOOLANTINFOSS_2011.indd 1 3/4/11 11:39 AM.


How Often Should I Flush My Radiator?
As with all auto services, let your carâs ownerâs manual dictate how often you need a flush. But as a general rule, Kauffeld recommends a coolant service about every 30,000 miles or five years, whichever comes first.


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Making the world better, one answer at a time. As 12ft x 8ft gives 96 square feet, we just need to figure out how many square feet make one square yard. Since 1yd = 3ft, so 1 sq. yd = 3ft*3ft = 9 sq.ft. Then, 96/9 = 10 and 2/3 sq. yds.irst, find out how many square feet are in the room. 20 X 30 = 600 Then, a square yard is equal to three square feet so divide the square feet by three. 600 / 3 = 200 The ans â¦ wer is 200 square yards.


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For other area unit conversions, please go to Area Conversion. There are 9 square feet in a square yard, it's bacause 1 yard is 3 feet and in a square all sides are equal in length, which makes 1 sq. yard equals to 3 * 3 = 9 square feet.To find out how many square feet in sq yards, multiply by 9 or instead, use the converter below.n metric system, instead of these units, usually square meter (metre) is used. The abbreviations for the units are sq yd, yd 2  and sq ft, ft 2 . For sq. foot to sq. yard converter, please go to sq. foot to sq. yard.


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Square feet to sq. yards (ft2 to yd2) area conversion factor is 0.11111 since there are 9 sq. feet in a sq. yard. To find out how many square yards in square feet, multiply by the factor or simply use the converter below.1 Square Foot = 0.111111111 Square Yard. Square foot and square yard are imperial, US customary area units.Both units are mostly used in real estate, architecture and interior space plans.quare feet to sq. yards (ft2 to yd2) area conversion factor is 0.11111 since there are 9 sq. feet in a sq. yard. To find out how many square yards in square feet, multiply by the factor or simply use the converter below. 1 Square Foot = 0.111111111 Square Yard.


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First, find out how many square feet are in the room. 20 X 30 = 600 Then, a square yard is equal to three square feet so divide the square feet by three. 600 / 3 = 200 The ans â¦ wer is 200 square yards.You are welcome.irst, find out how many square feet are in the room. 20 X 30 = 600 Then, a square yard is equal to three square feet so divide the square feet by three. 600 / 3 = 200 The ans â¦ wer is 200 square yards.


Carpet Calculator
Roof shinges are measure by the square which equals 100 square feet and usually comes packaged as 3 or 4 bundles of asphalt shingles. To find out how many squares you need, multiply the width of the area times the length in feet and divide by 100 (i.e. 20âw x 10âh = 200 sq. ft. Ã· 100 = 2 squares).o convert square feet into square yards, either enter the dimensions of your room (in feet and inches) in our calculator below, or divide the number of square feet in your room by 9, then add on 10% or so for waste.


How many square yards in a 12 by 8 foot room?
How many square yards in a 12 by 8 foot room? As 12ft x 8ft gives 96 square feet, we just need to figure out how many square feet make one square yard.Since 1yd = 3ft, so 1 sq. yd = 3ft*3ft = 9 sq. ft.here are 9 square feet in a square yard. A room 20 x 12 has 240 square feet. Divide that by 9 and you get 26.67 square yards.


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In metric system, instead of these units, usually square meter (metre) is used. The abbreviations for the units are sq yd, yd 2  and sq ft, ft 2 . For sq. foot to sq. yard converter, please go to sq. foot to sq. yard.Converter. Enter a value that you want to convert into sq. feet and click on the convert button.n metric system, instead of these units, usually square meter (metre) is used. The abbreviations for the units are sq yd, yd 2  and sq ft, ft 2 . For sq. foot to sq. yard converter, please go to sq. foot to sq. yard.


Concrete Calculator
According to the table above, one cubic yard of concrete placed at a thickness of 5-inches covers 65 square feet. In a perfect universe, our 1,080 square foot driveway will need exactly 16.62 cubic yards of concrete (1,080 square feet / 65 square feet equals 16.62 cubic yards).2-inches thick-covers 27 square feet. For example, let's calculate how much concrete is needed for a 5-inch thick rectangular driveway, 60-feet long (length) and 18-feet wide (width). The area of the driveway is 1,080 square feet (60-feet x 18-feet).


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How many square yards are in a 19' x 12' room? 25.3, computed by multiply each dimension and then dividing by 9 (1 square yard) of by converting the feet measurement to yards dividing each length by 3 (the number of feet i â¦ n a yard) and then multiplying the two dimension of yards measurement by each other.here are 9 square feet in a square yard. A room 20 x 12 has 240 square feet. Divide that by 9 and you get 26.67 square yards.


12 feet by 8 feet equals how many yards?
Report Abuse. 3 feet = 1 yard (so to change feet to yards all you have to do is divide the number of feets by 3. And to do vice versa times the number of yards by 3 to get its equivalent in feet.) So 12 feet = 4 yards 8 feet = 2.66 yards So its a rectangular area of the size of 4 yards length by 2.66 yards width.So its area is 4x2.66=10.64 square yards.P.S.eport Abuse. 3 feet = 1 yard (so to change feet to yards all you have to do is divide the number of feets by 3. And to do vice versa times the number of yards by 3 to get its equivalent in feet.) So 12 feet = 4 yards 8 feet = 2.66 yards So its a rectangular area of the size of 4 yards length by 2.66 yards width.


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Lowe's Outdoor Storage Install. Eliminate outdoor clutter. Let Lowe's install an outdoor storage shed in your yard. Select from many options including wood storage sheds and vinyl and resin storage sheds. Choose a shed to complement your home's siding, decking and fencing.et Started. Get an installation quote in store or by calling 1-888-64-LOWES. Purchase your storage shed and installation services together, and an installer will contact you to schedule the installation.


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Give Rep Follow User Send Message. I am looking at this Rubbermaid Big Max 7'x7' Shed [homedepot.com] and I was wondering what the best way to prepare the ground would be.My back yard slopes from front to back slightly.I was thinking I would level the ground as best I could, get a bunch of sand/crushed stone and lay that out, then make an 8'x8' square from 12 pavers.y back yard slopes from front to back slightly. I was thinking I would level the ground as best I could, get a bunch of sand/crushed stone and lay that out, then make an 8'x8' square from 12 pavers.


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Browse outdoor storage on Lowes.com or at your local Lowe's store. Work with a Lowe's sales associate to plan your install project and select the right shed for your home and budget.2. Get Started. Get an installation quote in store or by calling 1-888-64-LOWES.Purchase your storage shed and installation services together, and an installer will contact you to schedule the installation.et Started. Get an installation quote in store or by calling 1-888-64-LOWES. Purchase your storage shed and installation services together, and an installer will contact you to schedule the installation.


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To level the ground, use a long 2x4 and put your level on the 2x4. You will be able to make it level and fix low spots. also: get it PERFECTLY level. ANY out of alignment and the doors will not shut properly and it will get worse.y back yard slopes from front to back slightly. I was thinking I would level the ground as best I could, get a bunch of sand/crushed stone and lay that out, then make an 8'x8' square from 12 pavers.


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Building a Shed with The Home Depot. If your house and garage are bursting at the seams with all types of storage, your need for a tool shed or outdoor storage house may be just the right solution.From big to small, our custom sheds and storage buildings will help you expand your storage space in style.uilding a Shed with The Home Depot. If your house and garage are bursting at the seams with all types of storage, your need for a tool shed or outdoor storage house may be just the right solution.


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3. Schedule Your Installation. After you have purchased your installed shed, a shed construction professional will call you to schedule your installation on a day and time that's convenient for you. Most sheds and storage buildings can be installed in one day, though some restrictions may apply.uilding a Shed with The Home Depot. If your house and garage are bursting at the seams with all types of storage, your need for a tool shed or outdoor storage house may be just the right solution.


Lifetime 10' Ã 8' Outdoor Storage Shed
Description. As the name implies, a LifetimeÂ® shed will be the last shed you'll ever need to buy. Not only is it a sturdy outdoor storage building, it's also an attractive garden storage option that will complement your yard.escription. As the name implies, a LifetimeÂ® shed will be the last shed you'll ever need to buy. Not only is it a sturdy outdoor storage building, it's also an attractive garden storage option that will complement your yard.


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Help provide a quality storage unit for your tools with the Keter Stronghold 10 ft. x 8 ft. Resin Storage Shed. This low-maintenance shed features a high-pitched roof for ample head room.This brown shed also features a heavy duty floor and wide door opening that provides ample room for most riding lawnmowers.The shed also features a full-length skylight for ambient light.1  Assembled dimension: 120.50 in.esin Storage Shed. This low-maintenance shed features a high-pitched roof for ample head room. This brown shed also features a heavy duty floor and wide door opening that provides ample room for most riding lawnmowers. The shed also features a full-length skylight for ambient light. 1  Assembled dimension: 120.50 in.


How To Assemble Your Lifetime Storage Shed
Available at http://www.epicsheds.com-Do not consider this a manual as much as a showcase to how simple a Lifetime shed is to assemble. Lifetime sheds are durable, attractive and easy to install.You can't go wrong with a Lifetime Shed.vailable at http://www.epicsheds.com-Do not consider this a manual as much as a showcase to how simple a Lifetime shed is to assemble. Lifetime sheds are durable, attractive and easy to install.


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After you've decided on the model and features for your installed shed or storage building, you can purchase your shed and installation together online or by phone. You may also consider purchasing with The Home Depot Consumer Credit Card or a Home Depot Project Loan to finance your project with little or no interest.uilding a Shed with The Home Depot. If your house and garage are bursting at the seams with all types of storage, your need for a tool shed or outdoor storage house may be just the right solution.


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If you work in Georgia but are a resident of another state you are required to file a state income tax return in the state of Georgia. As a nonresident of Georgia, you are only taxed on income that you actually earn in Georgia.If you moved from Georgia to another state you also are required to file a state income tax return in Georgia on the income that you earned while a resident of the state.nstructions. Obtain form GA-500. It is the Georgia âIndividual Income Tax Return.â This form is used by both residents and nonresidents. The form can be downloaded from the Georgia Department of Revenue website by clicking the âAll Formsâ link from the âIndividual Taxesâ page.


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Georgia State Income Tax on Nonresident Income If you are not a resident of Georgia but you have certain income from sources in Georgia, you are generally subject to Georgia state income tax on that income and would have to file a Georgia state income tax return.ncome from your business would be allocated between sources in Georgia and sources outside Georgia. Nonresidents are subject to state income tax on the sale or transfer of real property and the associated tangible personal property in Georgia. These sales or transfers are subject to withholding tax in Georgia.


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A nonresident state tax return is a return to a state that you are not a resident of. If you have worked in another state or made other types of income in another state you may need to file a nonresident tax return.n most states, you will list your total income from your federal return in one column and your income as a nonresident in another column. From the totals of those two columns you will calculate the percentage of your nonresident income to total income.


Georgia Tax Filing
As a resident of Georgia, you must pay taxes on all income you earned, no matter the source (inside or outside the state). To avoid dual taxation, you can apply for a tax credit in Georgia.To do that, make sure you attach a copy of the tax return with the other state to your Georgia tax filing (Form 500).If you are a full or part-year resident, you should fill out the worksheet in Form 511 (page 14) to help the authorities calculate your credit for taxes paid in a different state.f you paid taxes to more than one other state, you have to sum up all the taxes paid in other states in order to have your credit calculated. If you earned income in a different state, but that state did not tax you, you will not receive a tax credit in Georgia for that income.


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If you are filing a nonresident return because taxes were withheld for the state by mistake and you did not make any income in the state, you would simply report zero income for that state on your nonresident return, resulting in zero tax liability.n most states, you will list your total income from your federal return in one column and your income as a nonresident in another column. From the totals of those two columns you will calculate the percentage of your nonresident income to total income.


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A resident Georgia income tax return is prepared. Georgia taxes residents on income Form all sources, even income earned while living in another state (North Dakota as in this example). Georgia Worksheet for Computation of Other State Tax Credit must be added to the tax return.A Georgia Credit Worksheet can be linked to (F9) from Form 500, Page 5, Schedule 2, Line 1.pouse maintains domicile in another state and must be a resident of same state as service member. Taxpayer needs to file Georgia Form G-4 with their employer to suspend withholding of Georgia taxes. (This will only stop taxes from being withheld from Georgia income.


How to File a Nonresident State Tax Return
Youâll also need to file a return in your resident state. On this return youâll include all of your income, even the income you made in the nonresident state. This is because most states tax the income of residents reguardless of its source.n most states, you will list your total income from your federal return in one column and your income as a nonresident in another column. From the totals of those two columns you will calculate the percentage of your nonresident income to total income.


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The spouse was a resident of Georgia but now wishes to become a resident of North Dakota for tax purposes. The spouse therefore was a part-year resident of both Georgia and North Dakota and must file a Georgia income tax return because the spouse worked in Georgia. Part Year Resident States Worksheet.pouse maintains domicile in another state and must be a resident of same state as service member. Taxpayer needs to file Georgia Form G-4 with their employer to suspend withholding of Georgia taxes. (This will only stop taxes from being withheld from Georgia income.


Georgia Tax Filing
If you donât legally reside in Georgia, but filed a federal return and earned more than 5% of your total salary (or at least $5,000) from a job in Georgia, then you have to file a tax return with the state of Georgia.f you paid taxes to more than one other state, you have to sum up all the taxes paid in other states in order to have your credit calculated. If you earned income in a different state, but that state did not tax you, you will not receive a tax credit in Georgia for that income.


G-7NRW Nonresident Withholding Return
This form is for Partnership, Subchapter S Corporations and LLC's to the pay the nonresident withholding on their nonresident members' share of taxable income sourced to Georgia.his form is for Partnership, Subchapter S Corporations and LLC's to the pay the nonresident withholding on their nonresident members' share of taxable income sourced to Georgia.


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The answer used to be Yes!. Now, it's more often No.. Ah, money! Travel writing is looked upon as a dream profession,...but then the car bills or the grocery bills or the mortgage bills come in, and the dream becomes reality.You may be able to make a decent living as a travel writer but, like any business, you've got to work hard and work smart. It's not particularly easy.he answer used to be Yes!. Now, it's more often No.. Ah, money! Travel writing is looked upon as a dream profession,...but then the car bills or the grocery bills or the mortgage bills come in, and the dream becomes reality.


Travel Writing
As a service to any beginning travel writers out there who are ready for the real story, here are the seven biggest myths of travel writing and the dirt on what to it will take to defy the odds.Myth #1: Travel writers make enough money to live on. Some people make a living as a travel writer.They are a very small minority. Yes, I actually did make enough to live on for a while just being a travel writer. But it took three years of spotty assignments and building up a collection of clips before I got to that point.ome people make a living as a travel writer. They are a very small minority. Yes, I actually did make enough to live on for a while just being a travel writer. But it took three years of spotty assignments and building up a collection of clips before I got to that point.


I Want To Beâ¦ A Travel Writer!
Tell us about what you do. Iâm a travel writer. I travel anywhere from five to seven months out of the year for a variety of guidebook, magazine and newspaper assignments.I also take a lot of picturesâmore as a hobby and a scrapbook of my travels than anythingâand I also pen a personal travel blog on the side.et out there and travel on your own first. Know that itâs what you want to do before you pursue it as a career, because one thingâs for certain: It will be a long metaphorical road ahead of you should you choose this path. As an unknown writer, no one is going to pay to send you around the world.


Travel writing
This article is a travel topic. So you want to be a travel writer. It sounds like a dream job: free vacations to exotic far-off lands, a fat corporate credit card for paying all your expenses, a big paycheck as reward and your name on the spine of books at every airport in the world.n a word, no. Book-length travel writing is as hard as becoming a published fiction author, only more difficult, because everybody thinks they can do it. If you want to just publish a few copies for your friends and family, look into a print-on-demand service like Lulu [1] .


I Want To Beâ¦ A Travel Writer!
One thing you must acknowledge upfront if you want to be a travel writer is that itâs never going to be a particularly lucrative career; therefore, I rarely say no to a non-travel assignment that lands in my lap. But, for me, the benefits of doing what I do far outweigh a lofty salary.et out there and travel on your own first. Know that itâs what you want to do before you pursue it as a career, because one thingâs for certain: It will be a long metaphorical road ahead of you should you choose this path. As an unknown writer, no one is going to pay to send you around the world.


I Want To Beâ¦ A Travel Writer!
Get out there and travel on your own first. Know that itâs what you want to do before you pursue it as a career, because one thingâs for certain: It will be a long metaphorical road ahead of you should you choose this path. As an unknown writer, no one is going to pay to send you around the world.et out there and travel on your own first. Know that itâs what you want to do before you pursue it as a career, because one thingâs for certain: It will be a long metaphorical road ahead of you should you choose this path. As an unknown writer, no one is going to pay to send you around the world.


How to Be a Travel Writer
1 Currently, rates for a 500-word article can range from $10 to $1,000. 2  Often, seasoned writers with years of experience writing for big print publications will earn the higher end of the spectrum for one article. 3  Many travel writers do not earn more than $25 - $300 an article. Often, seasoned writers with years of experience writing for big print publications will earn the higher end of the spectrum for one article. 2  Many travel writers do not earn more than $25 - $300 an article. 3  If you are able to land a big feature or a cover story, you will be paid more.


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So much beginning travel writing is what I call âThis is what I did on my summer vacationâ essays: chronologically linear stories that detail every single activity, meal, and person the writer has encountered in his or her travels. 98% of that material isnât relevant.et yourself a library card if you donât have one, and if you canât do that, check Google Books and Google Magazines. The idea isnât to imitate, but to simply know what â what genres, what styles, what writers â came before you, as well as who your contemporaries are.


Travel writing
In a word, no. Book-length travel writing is as hard as becoming a published fiction author, only more difficult, because everybody thinks they can do it. If you want to just publish a few copies for your friends and family, look into a print-on-demand service like Lulu [1] .n a word, no. Book-length travel writing is as hard as becoming a published fiction author, only more difficult, because everybody thinks they can do it. If you want to just publish a few copies for your friends and family, look into a print-on-demand service like Lulu [1] .


Become a Travel Writer
There are hundreds of travel guide book publishers, travel magazines, and newspapers seeking articles about travel every week. What this means for you is many opportunities to get paid to do what you love when you become a travel writer. As long as you have the desire, you can become a travel writer.here are hundreds of travel guide book publishers, travel magazines, and newspapers seeking articles about travel every week. What this means for you is many opportunities to get paid to do what you love when you become a travel writer. As long as you have the desire, you can become a travel writer.


Heal Cavities, Gum Disease, Naturally with Organic Oral Care â Toothpaste Recipes Included
Dr. Shillingtonâs Tooth and Gum Formula can be used as a mouthwash (one dropperful to a cup of water), on your toothbrush (8-12 drops on your toothbrush after brushing your teeth), or with a water pick (2-4 dropperful, but rinse out after use so the tee tree oil does not shorten the life of the rubber seals).


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Tags: coconut oil toothpaste, coconut oil uses, diy toothpaste, homemade toothpaste, toothpaste with coconut oil, uses for coconut oil.


Can Coconut Oil Go Bad?
If youâll follow all the outlined rules, the oil will stay fine for a long time, but itâll go bad eventually. If youâre not sure how long your bottle of coconut oil has been stored, there are a few things you should check to get to know whether the oil is still fine. First thing you should do is to look at the surface of the oil â if you can spot any signs of mold, itâs better to discard the oil. If the oil is in solid form, you might decide to scoop all the mold and some additional oil and keep the rest of it.


Heal Cavities, Gum Disease, Naturally with Organic Oral Care â Toothpaste Recipes Included
For 6 tablespoons of oil to 6 tablespoons of baking soda, add 10-15 drops of essential oil. Try peppermint, eucalyptus, cinnamon, clove, lemon, orange, rosemary or any others or any combination that sound good to you. Each essential oil provides more than taste; each adds its own benefit.


Heal Cavities, Gum Disease, Naturally with Organic Oral Care â Toothpaste Recipes Included
Most of the online recipes start with a base of coconut oil and baking soda. Baking soda whitens the teeth and is alkaline, a good thing, while coconut oil serves as an anti-bacterial agent (remember we use it for oil pulling) and it binds the ingredients together and makes the toothpaste creamy.


Heal Cavities, Gum Disease, Naturally with Organic Oral Care â Toothpaste Recipes Included
If you are not healthy, you need to brush gently. Hard brushing will tear up your gums and strip the enamel from your teeth. If you are in good health, a more rigorous brushing will stimulate blood flow and re-mineralization. Regardless of your health, a good, soft toothbrush is a must.


Heal Cavities, Gum Disease, Naturally with Organic Oral Care â Toothpaste Recipes Included
If you have dental problems, oil pulling is a good practice to incorporate into your daily routine. In the morning, before you eat or drink anything, take a spoonful of coconut oil or sesame oil and swish it through your mouth and teeth for 15-20 minutes.


Soften Your Hair and Dandruff Control Using Coconut Oil
Hi Michelle, For a deep conditioning treatment, massage a couple of tablespoons of the coconut oil into your clean, damp hair + scalp (if your hair is thinner or gets greasy easily, you may choose to skip the scalp as the oil could weigh your hair down). Allow the oil to sit on your hair for 20-30 minutes after application.


BBVA Compass Bank Customer Service Number, Head Office Address, Phone Number
So, as this post the customers can get the useful contact information of BBVA Compass Bank like BBVA Compass Bank toll free number with the BBVA Compass Bank customer service office address, corporate headquarters, registered, physical, mailing and postal office address, telephone number, fax number, etc.


BBVA Compass Bank Customer Service Number, Head Office Address, Phone Number
If you are unable to connect with the BBVA Compass Bank customer representatives, kindly you can contact to the your local customer service support by following the above mentioned BBVA Compass Bank customer service contact information including head office address, telephone, fax numbers, email ids and more.


Mortgage Service Center
We offer five convenient ways to make your mortgage payments: Enroll in auto debit. To enroll in auto debit, Contact Loan Customer Service at (800) 239-1996 to set up auto debit for your mortgage. Additionally, any BBVA Compass banking center can assist you with setting up auto debit. Pay online. If you have a BBVA Compass checking account, you can use the Bill Pay feature within your Online Banking account. To log into Online Banking, visit bbvacompass.com. If you use another bank for your mortgage payment, you can use their online banking services to make payments.


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Follow the automated prompts to obtain the amount or have a printed payoff quote sent to you: 1  Press 1 for automated banking. 2  At prompt, enter your loan account number followed by 3  #. At prompt, enter the last 4 digits of the borrowerâs SSN. 4  At prompt, press 1 for payoff information. 5  Follow additional prompts for amounts and delivery options.


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Comment. 1  You have no 24 hour 1-800 number. 2  To whom it may concern, whoever reads these posts before you put them public, would you please take all my post off. 3  Thank you for taking the last post off, but would you please take my post from may 5th 2017 at 9:52 am and 9:45 am.


How do I get a passport if I've been denied because of child support?
For general questions or questions about other BBVA Compass accounts you hold, please call Customer Service at 1-800-COMPASS (1-800-266-7277). You may also visit our contact page for other areas within BBVA Compass, or to contact us via email, online chat, or to schedule a call.


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Property Taxes. 1  Tax rate and/or assessed value changed. 2  Exemption status lost or changed. 3  Supplemental/delinquent tax paid. 4  Paid earlier or later than expected. 5  Tax installment not paid. 6  Tax refund received. 7  New tax escrow requirement paid.


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BBVA Compass Bank Customer Service Helpline Number: 1  1-800-266-7277 for Customer Service and New Accounts. 2  1-844-NBA-BBVA for BBVA Compass NBA American ExpressÂ® Card. 3  1-888-8-LENDING for New Mortgage and Home Loans. 4  001-866-342-2512 for International (Mexico) Customer Service. 5  1-800-273-1057 for Online and Mobile Banking Customer Service.


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Escrow Payment(s) 1  Monthly payment(s) received were less than or greater than expected. 2  Monthly payment(s) received earlier than expected. 3  Previous overage returned to escrow. 4  Previous deficiency/shortage not paid entirely. 5  Missing payments.


BBVA Compass Bank Customer Service Number, Head Office Address, Phone Number
BBVA Compass Bank Customer Service Contact Details. You can check below BBVA Compass Bank customer service toll free number. In case of having queries, complaint, suggestion, enquires regarding BBVA Compass Bank; the customers can use the customer support during the office working hours.


Carbon Monoxide Detectors: Are They Required in a Rental Property?
In Virginia, the carbon monoxide detector law specifically prohibits a tenant from tampering or removing a carbon monoxide detector from the property, but allows any tenant to install a detector in a rental unit if the landlord has not done so.


Carbon Monoxide
Carbon Monoxide Can Be Deadly. You can't see or smell carbon monoxide, but at high levels it can kill a person in minutes. Carbon monoxide (CO) is produced whenever any fuel such as gas, oil, kerosene, wood, or charcoal is burned. If appliances that burn fuel are maintained and used properly, the amount of CO produced is usually not hazardous.


Carbon Monoxide
Never run a vehicle, lawn mower, generator, snow blower, or other fuel-burning engine in a garage, even when the garage door is open. Have a mechanic check the exhaust system of your car every year. A small leak in your car's exhaust system can lead to a build up of carbon monoxide inside the car. Don't allow people to travel inside truck canopies and campers. Vehicle exhaust can be drawn into the covered or enclosed area of canopies and campers.


Rental Properties in Pennsylvania are Required to Have Operating Carbon Monoxide Detectors
Rental Properties in Pennsylvania are Required to Have Operating Carbon Monoxide Detectors. 35 P.S. Â§ 7221 â 7227 (Current through 12/18/2013) (When referring to section numbers, use the last digit of each section. This act shall be known and may be cited as the Carbon Monoxide Alarm Standards Act. Â§ 7222.


Carbon Monoxide Detectors: Are They Required in a Rental Property?
In summary, carbon monoxide detectors and alarms are a valuable tool in ensuring the health and safety of your tenants. Itâs also a key part of ensuring that your property is in compliance with state and municipal requirements concerning installation and property maintenance.


Carbon Monoxide
1 Install CO alarms outside each sleeping area and on every level of the home including the basement. The CO alarm can warn you if too much CO is in your home. 2  Keep CO alarms clear of dust and debris.  Ensure CO alarms are plugged all the way into a working outlet, or if battery operated, have working batteries.


Carbon monoxide detector soon to be required in rental units
Carbon monoxide detector soon to be required in rental units. A California law that requires the installation of carbon monoxide detectors is being gradually phased in. Question: I recently bought a duplex. I need to complete repairs to the property in order to list the two units for rental. A friend recently told me that I have to install a carbon monoxide detector as well as a smoke detector if I rent out one of the units. Are these devices necessary?


Rental Properties in Pennsylvania are Required to Have Operating Carbon Monoxide Detectors
Carbon monoxide alarm requirements. (a) RESIDENTIAL BUILDING.â Upon the sale of a residential building, the seller shall disclose information re- garding the installation of carbon monoxide detectors on the property disclosure statement required by 68 Pa.C.S.


Rental Properties in Pennsylvania are Required to Have Operating Carbon Monoxide Detectors
(2) Test the device. (3) Replace batteries as needed. (4) Replace any device that is stolen, removed, missing or rendered inoperable during the occupancy of the building. (5) Notify the owner or the authorized agent of the owner in writing of any deficiencies pertaining to the approved carbon monoxide alarm.


Carbon Monoxide
As of January 1, 2013, carbon monoxide alarms are required in existing apartments, condominiums, hotels, motels, and single-family residences, with some exceptions. Owner-occupied single-family residences, legally occupied before July 26, 2009, are not required to have carbon monoxide alarms until they are sold.


Atlantic Ocean
On average, the Atlantic is the saltiest major ocean; surface water salinity in the open ocean ranges from 33 to 37 parts per thousand (3.3 â 3.7%) by mass and varies with latitude and season.Evaporation, precipitation, river inflow and sea ice melting influence surface salinity values.overing approximately 22% of Earth's surface, the Atlantic is second in size to the Pacific. With its adjacent seas, it occupies an area of about 106,400,000 square kilometres (41,100,000 sq mi); without them, it has an area of 82,400,000 square kilometres (31,800,000 sq mi).


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Generally, the Atlantic Ocean receives around 50 inches of rain per  year. This amount varies from year to year. The oceans receive  around 80 percent of the Earth's rainfal â¦ l each year.SterlingHelperOne.he Atlantic ocean is approximately 41.1 million sq miles (106 million sq km) in surface area without it's surrounding seas. It carriers a volume of approx. 77.64 million squa â¦ re miles.


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Economy. The Atlantic Ocean is the second-largest of the world's oceanic divisions. With a total area of about 106.4 million square kilometres (41.1 million square miles), it covers approximately twenty percent of the Earth's surface and about twenty-six percent of its water surface area.The first part of its name refers to the Atlas of Greek mythology, making the Atlantic the Sea of Atlas.ith a total area of about 106.4 million square kilometres (41.1 million square miles), it covers approximately twenty percent of the Earth's surface and about twenty-six percent of its water surface area. The first part of its name refers to the Atlas of Greek mythology, making the Atlantic the Sea of Atlas.


Energy, Plants & Man
~ Table of Content ~. The Atlantic Ocean is the second-largest of the world's oceanic divisions. With a total area of about 106.4 million square kilometres (41.1 million square miles), it covers approximately twenty percent of the Earth's surface and about twenty-six percent of its water surface area.The first part of its name refers to the Atlas of Greek mythology, making the Atlantic the Sea of Atlas.ith a total area of about 106.4 million square kilometres (41.1 million square miles), it covers approximately twenty percent of the Earth's surface and about twenty-six percent of its water surface area. The first part of its name refers to the Atlas of Greek mythology, making the Atlantic the Sea of Atlas.


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Precipitation, evaporation, and river runoff Precipitation over the Atlantic Ocean varies between 10 cm per year in the subtropics,with minima near St. Helena and the Cape Verde Islands, and more than 200 cm per year inthe tropics.df version 1.0 (December 2001) Chapter 15 Hydrology of the Atlantic Ocean The hydrology of the Atlantic Ocean basins is deeply affected by the formation andrecirculation of North Atlantic Deep Water, which was discussed in Chapter 7.


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Generally, the Atlantic Ocean receives around 50 inches of rain per  year. This amount varies from year to year. The oceans receive  around 80 percent of the Earth's rainfal â¦ l each year.Answered.hat is 10,911 metres (35,797 ft) or 7 miles deep. And â¦ also in the Pacific Ocean. So I don't think the average depth of the Atlantic is 7 miles. The Average Depth of the Atlantic is about 11,810 feet or 2.236 miles.


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the Atlantic ocean is approximately 41.1 million sq miles (106 million sq km) in surface area without it's surrounding seas. It carriers a volume of approx.77.64 million squa â¦ re miles. At about 62.427 lb per cubic foot at surface pressure.he Atlantic ocean is approximately 41.1 million sq miles (106 million sq km) in surface area without it's surrounding seas. It carriers a volume of approx. 77.64 million squa â¦ re miles.


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A second band of high rainfall, with values of100 - 150 cm per year, follows the path of the storm systems in the Westerlies of theNorth Atlantic Ocean from Florida (28 - 38Â°N) to Ireland, Scotland, and Norway(50 - 70Â°N).df version 1.0 (December 2001) Chapter 15 Hydrology of the Atlantic Ocean The hydrology of the Atlantic Ocean basins is deeply affected by the formation andrecirculation of North Atlantic Deep Water, which was discussed in Chapter 7.


Atlantic Ocean
Covering approximately 22% of Earth's surface, the Atlantic is second in size to the Pacific. With its adjacent seas, it occupies an area of about 106,400,000 square kilometres (41,100,000 sq mi); without them, it has an area of 82,400,000 square kilometres (31,800,000 sq mi).overing approximately 22% of Earth's surface, the Atlantic is second in size to the Pacific. With its adjacent seas, it occupies an area of about 106,400,000 square kilometres (41,100,000 sq mi); without them, it has an area of 82,400,000 square kilometres (31,800,000 sq mi).


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pdf version 1.0 (December 2001) Hydrology of the Atlantic Ocean 255Ocean is enhanced by water exchange with the Arctic Mediterranean Sea; the 5Â°C isotherm(and the 35 isohaline) angles across the ocean basin from 45Â°N near Newfoundland to 72Â°Noff Spitsbergen.df version 1.0 (December 2001) Chapter 15 Hydrology of the Atlantic Ocean The hydrology of the Atlantic Ocean basins is deeply affected by the formation andrecirculation of North Atlantic Deep Water, which was discussed in Chapter 7.


How Long Does Dried Fruit Last?
The shelf life of dried fruit depends on a variety of factors, such as the best by date, the drying method and how the dried fruit was stored. Fruits with the water removed become dried fruits, lasting much longer than if they were fresh.


Shelf Talk
American families throw out about 25 percent of the food they buy and spoiled produce in the home is a major source of food waste. Purchasing fruits and vegetables with a fairly long shelf life can help you save money, eat healthier and cut down on food waste. Theyâll last for 2-3 months in your pantry. Donât store onions near potatoes - theyâll both spoil faster. Will keep for 3-4 weeks in the refrigerator.


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The jackfruit tree is well suited to tropical lowlands, and its fruit is the largest tree-borne fruit, reaching as much as 35 kg (80 lb) in weight, 90 cm (35 in) in length, and 50 cm (20 in) in diameter. The jackfruit tree can produce about 100 to 200 fruits in a year. The jackfruit is a multiple fruit, composed of hundreds to thousands of individual flowers, and it is the fleshy petals that are eaten.


Produce Shelf Life: Issues and Extension Methods from Harvest to Retailer
The main factors that affect shelf life of produce include improper handling, inadequate humidity, temperature abuse and Ethylene exposure. One UC Davis study concluded that a peach with all four controls maximized can last approximately 28 days. If that same product is subjected to storage at 43.2 F rather than the optimum 32 F its shelf life is decreased by 50% (figure 1). Subsequently, if you add in the remaining factors of ethylene exposure, inadequate humidity and improper handling a peach may only last between 1 to 2 days.


Jackfruit chips (Pansa baLka)
Jackfruit chips (Pansa baLka) Posted by On July 24, 2007 July 24, 2014 Filed under Munchies (dabbe khaaN) 26 Comments. Jackfruit is one of the most loved fruits at my place, ranking second after mango. During season, both ripe and unripe fruit is used in many different dishes. The edible part of the fruit is called ghare(Konkani) or soLe(Kannada), there must be some English name for it, which I donât know.


Jackfruit Tree Info: Tips For Growing Jackfruit Trees
If you feel you meet the requirements above, then propagation is usually attained via seeds, which have a short shelf life of only a month. Germination takes three to eight weeks but can be sped up by soaking the seeds in water for 24 hours.


Jackfruit chips (Pansa baLka)
Heat oil and deep fry the jackfruit in it. When it is almost done(you can say this by the sound. Initially when the pieces are not fried, you wonât get any sound, as they get fried, you can clearly hear the sound when you mix the pieces with a spoon), pour 1-2 tea spns of the salt-turmeric water in it.


Jackfruit Tree Info: Tips For Growing Jackfruit Trees
Fertilize your growing jackfruit tree with nitrogen, phosphorus, potassium, and magnesium applied in a ratio of 8:4:2:1 to 30 grams per tree at six months of age and doubling every six months up to two years of age.


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Hartselle is mentioned 297 times on our forum: Latest news from Hartselle, AL collected exclusively by city-data.com from local newspapers, TV, and radio stations. Ancestries: Irish (17.7%), United States (15.1%), English (14.4%), German (10.8%), Scottish (2.4%), Scotch-Irish (1.7%).


Hartselle, Alabama
Hartselle is the second largest city in Morgan County, Alabama, United States, about 10 miles (16 km) south of Decatur, and is included in the Decatur Metropolitan Area, and the Huntsville-Decatur Combined Statistical Area. As of the 2010 U.S. Census, the population of the city was 14,255. Hartselle was founded in 1870 with the arrival of the South and North Alabama Railroad. It takes its name from George Hartsell, one of the railroad's owners. The post office opened in 1873.


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Possible move to Hartselle, looking outside of there... (5 replies) Latest news from Hartselle, AL collected exclusively by city-data.com from local newspapers, TV, and radio stations. Ancestries: Irish (17.7%), United States (15.1%), English (14.4%), German (10.8%), Scottish (2.4%), Scotch-Irish (1.7%). Current Local Time: CST time zone.


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Hartselle's Grant Langston named head of eHarmony. The date July 19 wasnât only special for Grant Langston because it was his 50th birthday â it also was the day he agreed to become chief executive officer of one of the top online dating services in the world.


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Huntsville lawmaker likely to lead Alabama House; Hammon keeps job. MONTGOMERY â Rep. Mac McCutcheon, a third-term Huntsville lawmaker whose district includes part of Limestone County, will likely be the new Alabama speaker of the House.


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Situated on the edge of the Cumberland Plateau and the Highland Ridge, Hartselle Alabama is located along Interstate 65 within the Decatur metropolitan Region, and 35 miles from the high tech city of Huntsville, Alabama. See All Phone Numbers.


Hartselle, Alabama
Hartselle-area historical tornado activity is slightly above Alabama state average. It is 166% greater than the overall U.S. average. On 4/3/1974, a category F5 (max. wind speeds 261-318 mph) tornado 5.3 miles away from the Hartselle city center killed 28 people and injured 272 people.


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HARTSELLE â Hartselle city officials, who have not decided what to do about the council vacancy left by Tom Chappellâs resignation, will have another empty seat at the end of the month.


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Local emergency agencies will hold a Disaster Response Symposium on Saturday at Hartselle High to highlight and improve coordination opportunities and best practices for north Alabama responders.


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HARTSELLE â Morgan County Schools Chief Financial Officer John Godwin will meet with Hartselle school officials at least one more time before deciding whether to accept that school systemâs CFO spot.


Med Term Ch.7, 8, & 9 Quizzes
The smaller upper chambers are the. _____ bring oxygenated blood away from the heart and veins. ______ brings deoxygenated blood toward the heart. Select the combining form that means sound. The combining form that means narrowness or constriction is thromb/o.


combining form
Compare -proof, -wide, -worthy, -land, -man; (3) a form extracted from an existing free word and used as a bound form, typically maintaining the meaning of the free word, or some facet of it. Compare heli-2 , mini-, para-3 , -aholic, -gate, -orama. Note that the term âcombining formâ does not specify placement before or after the element to which the form is attached.


environment
A. some people try to dust proof there home,they change there matress once a year-----thay do not have rugs in there home---no curtains or draps --and they have someone else dust and clean/no pets.some people keep there pets and take allergie meds.


Med Term Ch.7, 8, & 9 Quizzes
A battery-powered device that is implanted under the skin and wired to the heart chamber wall is a cardiac ________. The science concerned with the study of immunity and allergy is called ________. The combining form poikil/o means irregular. This type of anemia is caused by defective hemoglobin that causes misshapen cells. In this type of anemia the red bone marrow fails to produce sufficient numbers of normal blood cells.


Med Term Ch.7, 8, & 9 Quizzes
The correct meaning of the first root in the term atherosclerosis is: According to some ancient physicians, blood contains. simultaneous inflammation of many arteries. The medical term for enlargement of the heart is ________.


Clinical Surface Anatomy of the Thorax
True or false...emphysema results from the destruction of alveolar walls. True or false...the right lung has three lobes and the left lung has two lobes. True or false...the mediastinum is the area of the chest that contains the lungs.


Understanding Your Peritoneal Dialysis Catheter
What to expect after a PD catheter is placed. 1  You'll go home with the PD catheter taped to the outside of your abdomen and covered with a dressing. The dressings are left alone and should not be changed by you or family members. 2  During the 7-10 day period after surgery, there may be mild discomfort.


Whatâs the difference between a Nephrologist and a Urologist?
When to refer patients to a Nephrologist: There are a lot of different reasons to refer patients from the primary care practice to a nephrologist, the following list can help you identified the most important problems that we can help you with: Urine albumin-to-creatinine ratio (ACR) â¥300 mg/g (34 mg/mmol)


Understanding Your Peritoneal Dialysis Catheter
The surgeon will place the PD catheter into the abdomen, most likely laparoscopically, or with minimally invasive surgery (MIS). In most cases it can be done without hospital admission, and you can go home the same day with a prescription for pain medications (which are sometimes needed for a few days).


Frequently Asked Questions About Pediatric Nephrology
A pediatric nephrologist is on call 24 hours a day, 7 days a week, for emergencies. Our office hours are from 8 am to 5 pm, Monday through Friday. To schedule an appointment, new patients should call 888-716-WAKE or 336-716-WAKE. Returning patients, please call 336-713-4500.


Whatâs the difference between a Nephrologist and a Urologist?
Nephrologists are medical doctors who do not perform surgeries and specialize in the diagnosis and treatment of diseases of the kidney and urinary system, such as inflammation of the kidneys, chronic kidney disease, effects of high blood pressure and diabetes on the kidneys, side effects of medications on the kidneys and also complications of many ...


Nephrology
A physician who has undertaken additional training to become an expert in nephrology may call themselves a nephrologist or renal physician. The term nephrology was first used in about 1960. Before then, the specialty was usually referred to as kidney medicine..


Frequently Asked Questions About Pediatric Nephrology
The pediatric nephrologists at Brenner are highly trained specialists with access to the latest in state-of-the-art technology. We work with specialists throughout Brenner Childrenâs Hospital to provide surgical care for a wide range of kidney-related problems in children of all ages.


Understanding Your Peritoneal Dialysis Catheter
After your visit, you'll be referred to a surgeon who will then schedule the procedure. One to two days before surgery, you should visit with the PD nurse again for additional instructions regarding your surgery. The PD nurse may make recommendations for the surgeon about where on the abdomen to place the exit site.


Mesenteric lymphoma
Courtesy Dr Jim Euclid. Feline lymphoma can sometimes appear as a solitary large intestinal mass intimately associated with intestinal lymph nodes. This variant of lymphoma, mesenteric lymphosarcoma is relatively common in older cats and often fatal, though chemotherapy has significantly improved survival rates.


mesenteric lymph nodes
mesÂ·enÂ·terÂ·ic lymph nodes. [TA] nodes located in the mesentery; they are of three classes: ileocolic lymph nodes, juxtaintestinal mesenteric lymph nodes, and the central superior group of mesenteric lymph nodes. mesÂ·enÂ·terÂ·ic lymph nodes. nodes located in the mesentery; they are of three classes: ileocolic lymph nodes, juxtaintestinal mesenteric lymph nodes, and the central superior group of


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The cause of spontaneous lymph node hyperplasia of young cats was not. determined. However, the similarity of lesions to those of kittens with experimental FeLV infection and the. association with FeLV by serologic tests in six of nine cats suggest that this retrovirus may be involved in the. pathogenesis of the lesion.


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111-114) The ambiguous definitions of inferior mesenteric lymph nodes are another source of variability. Affected cells were found in both the sinus and medullary cords of the mesenteric lymph node examined. hominissuis cells per 1 g of mesenteric lymph node (8). Gross examination of para-aortic and mesenteric lymph nodes from patient 1 demonstrated 3 lymph nodes with tan-to-white cut surface and multiple pinpoint white spots throughout the nodes.


Lymphoma
Lymphoma is the most commonly diagnosed neoplasm in cats and accounts for approximately 30% of all diagnosed tumors. Feline lymphoma is a loose generic term for any feline tumour affecting lymph cells or lymph nodes. Lymphomas are irregular (neoplastic) growth of lymphoid tissue as tumors, which can affect a single organ (e.g. kidney, mesenteric or mediastinal lymph node, spleen or liver).


Lymphoma
Multicentric lymphoma - generally involves multiple lymph nodes and possibly multiple organs. This form is more closely associated with feline leukemia and the prognosis for this form is not as good, especially if the cat is feline leukemia positive. Mesenteric lymphoma - very common in cats over 10 years of age.


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Peripheral lymph node enlargement was found in 14 of a series of 132 feline lymph node biopsy. specimens. Six of nine cats tested had antibodies for feline leukemia virus (FeLV). Half of the cats were clinically. normal while the remainder had fever, lethargy, anorexia, and hepatosplenomegaly.


Mesenteric lymphoma
Feline patients with the low-grade alimentary lymphoma can have a solitary or multifocal mass or have diffuse gastrointestinal infiltration, with or without mesenteric lymph node, renal, spleen, or liver involvement. Cats with alimentary lymphoma tend to be older (>7 years), FeLV-test negative (70%), and not anaemic.


Mesenteric lymph nodes
Mesenteric lymph nodes. The mesenteric lymph nodes lie between the layers of the mesentery. They number from one hundred to one hundred and fifty, and are sited as three groups: one group lying close to the wall of the small intestine, among the terminal twigs of the superior mesenteric artery;


What Is the Average ACT Score?
the act test is based out of 36 points with scores ranging from 1 to 36 the average act score of all 1 4 million test takers nationwide remains consistent from year to year and was just above 21 1 in 2012 almost 30 % of act takers score between a 19 and 2355 % of all act takers score between 17 and 25he act test is based out of 36 points with scores ranging from 1 to 36 the average act score of all 1 4 million test takers nationwide remains consistent from year to year and was just above 21 1 in 2012 almost 30 % of act takers score between a 19 and 23


What Is the Average ACT Score?
the average act score in each state fluctuates the states with the highest average act test scores were massachusetts 23 6 connecticut 23 3 new york 23 1 and washington 23 1 my alma mater the university of south carolina has an average act score of 25this is 4 points over the national act average scorethe states with the lowest average act scores were mississippi 18 9 washington dc 19 1 and florida 19 8 the minimum act score required for admittance differs by schoolhe act test is based out of 36 points with scores ranging from 1 to 36 the average act score of all 1 4 million test takers nationwide remains consistent from year to year and was just above 21 1 in 2012 almost 30 % of act takers score between a 19 and 23


ACT Scores and College Admission
those four scores are then averaged to generate the composite score used by most colleges the average composite score is roughly a 21 that is about 50 % of test takers score below a 21 for students who took the act with writing the writing section is scored on a 12 point scalethe average score is between 7 and 8very few students get a perfect act score even those who get into the country s top colleges in fact anyone scoring a 34 35 or 36 is among the top 1 % of test takers in the country the table above shows the middle 50 % range of act scores for different schoolsor students who took the act with writing the writing section is scored on a 12 point scale the average score is between 7 and 8 very few students get a perfect act score even those who get into the country s top colleges


Ivy League Average ACT Scores
all ivy league schools accept both act and sat scores in fact a third of the applicants to brown university and the university of pennsylvania submit act scores with their applications average act scores for ivy league schools are much higher than the national average score which is between 20 and 21when you re interpreting your act scores remember that a perfect score on the act is a 36 and is equivalent to a 2400 on the sativy league universitiesll ivy league schools accept both act and sat scores in fact a third of the applicants to brown university and the university of pennsylvania submit act scores with their applications average act scores for ivy league schools are much higher than the national average score which is between 20 and 21


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cnn also compared the average athlete score to the average student admitted to the university the average sat reading and writing score of the athletes provided to cnn was 477 and the average act english and reading score was 19nn also compared the average athlete score to the average student admitted to the university the data provided to cnn shows the average sat verbal test score of these athletes was 461 26 and the average combined act reading and english score was 21 25 we did not include students for whom no scores were reported


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as the act becomes a staple of hawaii s state testing score averages will likely increase in case you re curious about hawaii s recent act growth you can read more here chart of average act score by state from 2014 and now check out our table of act state averages from 2014 the latest available datae ve compiled the average act scores by state as well as the average in each subject area using the latest data from the test makers read on to learn how your state and your score compares to the rest of the country


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cnn also compared the average athlete score to the average student admitted to the university the data provided to cnn shows the average sat verbal test score of these athletes was 461 26 and the average combined act reading and english score was 21 25 we did not include students for whom no scores were reportedcnn also compared the average athlete score to the average student admitted to the university the average student at texas a m scores 1197 on the sat or 27 on the act the average sat score of the students athletes in the last 5 years is 978 18nn also compared the average athlete score to the average student admitted to the university the data provided to cnn shows the average sat verbal test score of these athletes was 461 26 and the average combined act reading and english score was 21 25 we did not include students for whom no scores were reported


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cnn also compared the average athlete score to the average student admitted to the university according to collegedata the average incoming freshman at iowa state scored between 460 and 620 on the sat critical reading test or an average of 25 on the act compositenn also compared the average athlete score to the average student admitted to the university the data provided to cnn shows the average sat verbal test score of these athletes was 461 26 and the average combined act reading and english score was 21 25 we did not include students for whom no scores were reported


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The Pythagorean Theorem can also be represented in terms of area. In any right triangle, the area of the square drawn from the hypotenuse is equal to the sum of the areas of the squares that are drawn from the two legs. You can see this illustrated below in the same 3-4-5 right triangle.


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In a right triangle, the hypotenuse will always be the longest side, so here it must be 17 yards. The problem also tells you that the bottom edge of the triangle is 8 yards.


Talk:Triangle/Archive 1
This is not a right triangle, so you cannot use the Pythagorean Theorem to find r. The correct answer is Triangle B. B) Correct. This is a right triangle; when you sum the squares of the lengths of the sides, you get the square of the length of the hypotenuse. C) Incorrect. This is not a right triangle, so you cannot use the Pythagorean Theorem to find r. The correct answer is Triangle B. D) Incorrect.


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In this right triangle, you are given the measurements for the hypotenuse, c, and one leg, b. The hypotenuse is always opposite the right angle and it is always the longest side of the triangle. To find the length of leg a, substitute the known values into the Pythagorean Theorem. Solve for a2.


WIP-Wednesday: HOW TO use Excel to Calculate Knitting
As you can see in the picture below, it's not possible to create a triangle that has side lengths of 4, 10, and 3. It turns out that there are some rules about the side lengths of triangles. You can's just make up 3 random numbers and have a triangle !


Triangle Inequality Theorem
The Triangle Inequality Theorem states that the sum of any 2 sides of a triangle must be greater than the measure of the third side. Note: This rule must be satisfied for all 3 conditions of the sides.


Triangle Inequality Theorem
The interactive demonstration below shows that the sum of the lengths of any 2 sides of a triangle must exceed the length of the third side. The demonstration also illustrates what happens when the sum of 1 pair of sides equals the length of the third side--you end up with a straight line! You can't make a triangle! Otherwise, you cannot create a triangle from the 3 sides.


Triangle
(the ASA theorem). Given a triangle with two sides, the smaller and the larger, and one known angle, acute and opposite, if, there are two possible triangles. If, there is one possible triangle. If, there are no possible triangles. This is the ASS theorem. Let be the base length and be the height.


Triangle
(Jurgensen 1963, p. 251). In other words, a line parallel to a side of a triangle cutting the other two sides creates a triangle similar to the first. Allowable side lengths, , and for a triangle are given by the set of inequalities, , , and, , , a statement that encapsulated in the so-called triangle inequality.


4 Trends in Hospital CFO Compensation
Average hospital CFO salaries range from $95,000 to the mid-$300,000 level. CFO salaries are very dependent on the size of the hospital, Mr. Dickerson says. Critical access hospitals are the smallest with a maximum of 25 acute-care inpatient beds, and salaries for those CFOs could range from $80,000 to $100,000.


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A majority of the hospital CFO salary figures are based on the hospital-level only. When you get into larger non-profit hospital systems, those [salaries] will be in the $300,000 to $500,000 range, he says. Those are the salaries that make headlines, but those are at the largest of systems.. 2.


4 Trends in Hospital CFO Compensation
A majority of the hospital CFO salary figures are based on the hospital-level only. When you get into larger non-profit hospital systems, those [salaries] will be in the $300,000 to $500,000 range, he says. Those are the salaries that make headlines, but those are at the largest of systems..


Becoming a Hospital CFO
CFO Salary. Because of the demands of their job, hospital chief financial officers are on the upper rungs of the job market payscale. According to healthmanagementcareers.org, hospital CFOs can make up to $257,000 / year.


4 Trends in Hospital CFO Compensation
A majority of the hospital CFO salary figures are based on the hospital-level only. When you get into larger non-profit hospital systems, those [salaries] will be in the $300,000 to $500,000 range, he says.


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The average salary for a hospital CEO depended in part on the ownership of the facility, according to the BLS. The largest number and best-paid CEOs ran privately owned hospitals, with 5,110 averaging $199,890 in pay.


How Much Does a Hospital CEO Make?
Public Vs. The average salary for a hospital CEO depended in part on the ownership of the facility, according to the BLS. The largest number and best-paid CEOs ran privately owned hospitals, with 5,110 averaging $199,890 in pay.


How to Get Free Marriott Reward Points
Stay at any of the more 3,000 Marriott hotels worldwide and earn points. Earn 10 points for every dollar spent when you stay at Marriott Hotels and Resorts, JW Marriott Hotel and Resorts, Renaissance Hotels and Resorts, Courtyard by Marriott, SpringHill Suites by Marriott and Fairfield Inn by Marriott.


How to manufacture Marriott elite status
Here are some options for earning 40,000 Marriott points through spend: 1  Marriott card: Spend $40,000 on 1X categories. 2  Ritz card: Spend $36,400 on 1X categories. With the 10% annual bonus, youâll earn 40,000 points.


How to manufacture Marriott elite status
To get the required 35 additional elite nights for Gold status (without any real paid stays), you would have to spend $105,000 in a calendar year. If your goal is Platinum status, you would have to spend an eye popping $180,000 in a calendar year. You can do better.


Ask the Expert: Earning Marriott Rewards Â® Points
Silver Elite Members spend at least 10 nights in Marriott hotels or Marriott Vacation Club resorts within a year and receive 20% additional Marriott Rewards points. So, instead of earning 10 points for each dollar spent at a Marriott, you earn 12 points. Gold Elite Members spend at least 50 nights/year in Marriott hotels and receive a 25% bonus. Platinum Elite Members spend at least 75 nights/year in Marriott hotels and receive a 50% bonus. Stays within the Marriott Vacation Club Collection of resorts count toward these Elite Levels.


How to Get Free Marriott Reward Points
As of June 2009, when you sign up for the Marriott Rewards Visa Signature, you receive 20,000 bonus points, 10-nights credit toward Elite status, three points per dollar spent at Marriott location and one point per dollar spent elsewhere. Earn points by shopping at Marriott Rewards Mall and SkyMall.


Marriott Gold Elite Benefits
Free daily continental breakfast, light snacks and beverages for the Gold Elite member and one guest in the Executive Lounge at JW MarriottÂ®, Autograph CollectionÂ®, RenaissanceÂ® and Marriott HotelsÂ®, Delta HotelsÂ® (resorts excluded).


How Much is Marriott Rewards Elite Status Worth?
50% point bonus ($459): As a Platinum member, youâll earn 50% more points on each stay, so with 75 nights at $175 apiece, youâll earn 65,625 more points than a regular Marriott Rewards member. Using TPGâs valuation of 0.7 cents per point, thatâs a value of just over $459.


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Hormonal changes are a common cause of nipple symptoms. Hormonal changes can occur at the onset of puberty; during menstrual cycles, pregnancy, breastfeeding, perimenopause and menopause; and with the use of hormone medications. Nipple symptoms can be caused by physical changes, such as weight fluctuations, or other causes, such as nipple injury or breast surgery. Nipple symptoms can also be caused by breast cancer and other diseases, disorders or conditions, such as breast infections and hypothyroidism (underactive thyroid).


Symptoms of Hormonal Imbalance
Beating the heat naturally. The best way to beat a hot flash is naturally. Hot flashes have a lot to do with the low levels of estrogen in your body, but other factors can cause your temperature control to go out of whack. Recent studies show that medication is not always helpful.


Symptoms of Hormonal Imbalance
If you can identify the things that trigger your hot flashes, you've made the first step in getting the upper hand. Keep a record of when they occur and what you were eating or doing, or how you were feeling at the time. Many women find that stress tops the charts as a trigger.


Could my chronic hives be related to a hormone imbalanceFrustrated and Itchy Jun 27, 2004
You just treat the symptoms with anti-itch creams and oral antihistamines. I doubt that you had PUPPP, since that goes away at delivery. I also doubt that the positive allergy tests were germane. Steroids don't work very well for hives and are best avoided, since as you know, you can't stay on them.


Could my chronic hives be related to a hormone imbalanceFrustrated and Itchy Jun 27, 2004
I understand medicine is not an exact science; however, since we as a culture have figured out how to orbit Saturn's rings, certainly we can get to the bottom of many illnesses that ail the multitudes. One doctor told me that one side effect' of taking the Pill is a permanent change in hormones.


Itchy Skin Rash
Quick Fact. While a rash can appear anywhere on the body, rashes due to severely dry skin caused by menopause tend to pop up on the forehead, nose, back, neck, chest, arms, or legs. To understand the link between itchy skin rashes and menopause, you need to know about estrogen. Estrogen is the hormone that stimulates the formation of skin-smoothing collagen and oils. That's why, as menopause approaches and estrogen production diminishes, dry, itchy skin and rashes become very common.


Could my chronic hives be related to a hormone imbalanceFrustrated and Itchy Jun 27, 2004
To: anonyn7. I'm really interested in hearing from any menopausal woman who is experienceing chronic hives. I woke up one morning 9 months ago with a big patch of hives on my inner thigh. They've been a part of my life ever since.


Breast cancer
Many underlying causes of nipple symptoms are benign, but some symptoms may be caused by serious diseases, such as breast cancer. Nipple symptoms can include: Flaking of the nipple skin. New onset of inverted nipple or other change in nipple shape. Nipple bleeding and cracking.


Itchy Skin Rash
Itchy skin and rashes during menopause may also be linked with eczema. Eczema is an inflammation of the skin triggered through allergic reactions. Because menopause has the effect of lowering the immune system, the body becomes more vulnerable to allergies and eczema. Generally, if your skin is dry, persistently itchy and has a blotchy red rash, eczema is probably to blame. If this is the cause, then eczema cream can help reduce the inflammation.


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Co-ed teams are accepted in 3v3 Live but may have to play in the all-male age division Example: if the oldest player on your team was born on 9/1/2000, the team would register for the 2000 division.


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Additionally, the 2015-16 Regional League premier division champions earn qualification for next yearâs US Youth Soccer National League. The National League competition is for the nation's top teams in the Under-14 through Under-18 boys and girls age groups, consisting of a total of 16 teams per gender age group.


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US Youth Soccer Regional Leagues. 1  East U14-18: Eight per gender age group in Premier Division; Up to two per State Association in the First Division. 2  East U13: Up to four teams per State Association. 3  West U14-18: Up to 20 teams in two groups with a playoff weekend. 4  West U13: Up to four teams per State Association.


Divisions
3v3 Live Soccer tournaments accept male and female teams ages 6 to adult 3v3 Live will be uses Calendar Year age divisions. Teams should register based upon the birth year of their oldest player. High School division should be chosen for teams ages 16 - 18 and Adult divisions for teams with players 19 and above. Co-ed teams are accepted in 3v3 Live but may have to play in the all-male age division. Example: if the oldest player on your team was born on 9/1/2000, the team would register for the 2000 division.


Age Groups and Divisions
Age Groups and Divisions. The SFL has adopted the US Soccer and VYSA age groups which are based on birth year. All age groups except the Under 19 Girls are normally broken down into two divisions assuming that we have enough teams to form divisions. Neither of these divisions is based on age. Rather they are based on skill level with the more competitive teams being placed in the upper divisions.


Divisions
3v3 Live Soccer tournaments accept male and female teams ages 6 to adult 3v3 Live will be uses Calendar Year age divisions. Teams should register based upon the birth year of their oldest player. High School division should be chosen for teams ages 16 - 18 and Adult divisions for teams with players 19 and above. Example: if the oldest player on your team was born on 9/1/2000, the team would register for the 2000 division.


Age Groups and Divisions
Age Groups and Divisions The SFL has adopted the US Soccer and VYSA age groups which are based on birth year. All age groups except the Under 19 Girls are normally broken down into two divisions assuming that we have enough teams to form divisions. Neither of these divisions is based on age. Rather they are based on skill level with the more competitive teams being placed in the upper divisions.


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Age Group Chart. In 2016 US Soccer announced the change from school year age groups to birth year age groups. Effective Fall 2016, all Illinois Youth Soccer events, league play and sanctioned tournament will be run in birth year age divisions. When reading age groups: U8 should be read as 8 and younger, etc.


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Number of teams 1  -. East U14-18: Eight per gender age group in Premier Division; Up to two per State Association in the First Division. 2  East U13: Up to four teams per State Association. 3  West U14-18: Up to 20 teams in two groups with a playoff weekend. 4  West U13: Up to four teams per State Association.


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Effective Fall 2016, all Illinois Youth Soccer events, league play and sanctioned tournament will Age Group Chart In 2016 US Soccer announced the change from school year age groups to birth year age groups. Effective Fall 2016, all Illinois Youth Soccer events, league play and sanctioned tournament will be run in birth year age divisions When reading age groups: U8 should be read as 8 and younger, etc. Soccer Season


How to Get Big Arms Fast at Home
A close-up of a dumbbell on the floor in a house. Photo Credit Tatomm/iStock/Getty Images. Building slabs of muscle is a process; with a specific game plan, you'll notice results in a few weeks. If your goal is to get bigger arms fast at home, then your commitment is two arm workouts per week.You must also train each major arm muscle and use some special techniques to accelerate muscular growth. You can do these weekly workouts in your own home, as long as you own a pair of dumbbells and an exercise bench.utting the Pieces Together. Begin your arm workout by doing three to five minutes of jumping jacks and then three to five sets of pushups to warm up your muscles. Then move on to the meat and potatoes of your arm workout, which are the superset exercises. Do three exercises for the biceps and triceps.


Bodyweight Exercises to Get Bigger Arms & Chest
You can get big pecs, biceps and triceps without purchasing a weight set or machines. You already have a large amount of weight at your disposal -- your body. Exercises that make your arm and chest muscles lift your body against gravity exercise these areas to build strength and bulk.nchworms for Arms and Abs. Inchworms are another body-weight exercise that works the chest and arms. Inchworms are an advanced, total-body exercise that also work your abs, shoulders and back muscles. To perform inchworms, start bent over with your fingers on the floor just in front of your toes.


Bodybuilding's Forgotten Muscle Builder
4. Use the right form. Your train to failure weight should also be a weight you can lift while using the proper form. Using the right form keeps your biceps from getting injured and promotes the right kind of muscle-building. 1  Start each set with your arms fully extended, rather than having your elbows bent. Increase to 3 sets after a week or two, then add more weight as you get stronger. 2  You may find that you'll have to use a lower weight for this exercise than you use for regular dumbbell curls. 3  That's not an issue; the inclined position makes it more difficult to lift, so your biceps are still getting a great workout.


How to Get Big Arms & Chest at Home : Get Fit Now
Subscribe Now: http://www.youtube.com/subscription_c... Watch More: http://www.youtube.com/ehowfitness. Getting big arms and a big chest at home is something that you can do with a closed grip pushup, a diamond head pushup and a few other key techniques.Get big arms and a big chest at home with help from a corrective exercise specialist and fitness professional in this free video clip.Expert: Ken Ford. Contact: spaladysouthorange.com/. Bio: Ken Ford CPT,CES, is a Fitness Professional and Life Extension Specialist.ubscribe Now: http://www.youtube.com/subscription_c... Watch More: http://www.youtube.com/ehowfitness. Getting big arms and a big chest at home is something that you can do with a closed grip pushup, a diamond head pushup and a few other key techniques.


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The next exercise to get bigger arms and build muscle fast in the triceps is a reduced range of motion bench press or a variation of it. The top half of the bench press really targets the triceps which is why you want to limit the range of motion when training simply to get bigger arms.ost people who want bigger arms make the mistake when trying to get bigger arms by concentrating on the biceps muscle. They waist there time by doing countless reps and sets of bicep curls. The best place to start to get bigger arms quickly is by concentrating on the triceps muscle.


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This article is for those who want to get bigger arms. To get bigger arms you must train your bicep and triceps muscles. Most people who want bigger arms make the mistake when trying to get bigger arms by concentrating on the biceps muscle. They waist there time by doing countless reps and sets of bicep curls.The best place to start to get bigger arms quickly is by concentrating on the triceps muscle.ost people who want bigger arms make the mistake when trying to get bigger arms by concentrating on the biceps muscle. They waist there time by doing countless reps and sets of bicep curls. The best place to start to get bigger arms quickly is by concentrating on the triceps muscle.


How to Get Bigger Biceps
Do incline dumbbell curls. Sit on a workout chair at a 45-degree incline. Place your feet on the floor and hold the dumbbells at your sides with your arms fully extended. Alternate your hands and curl one dumbbell at a time.Curl until the dumbbell is level with your shoulder and your elbow is totally bent, then slowly lower the dumbbell back to the starting position. 1  Do between 6 and 8 reps and 2 sets. 2  Increase to 3 sets after a week or two, then add more weight as you get stronger. Increase to 3 sets after a week or two, then add more weight as you get stronger. 2  You may find that you'll have to use a lower weight for this exercise than you use for regular dumbbell curls. 3  That's not an issue; the inclined position makes it more difficult to lift, so your biceps are still getting a great workout.


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This is why compound exercises are best to get bigger arms and get bigger muscles. Pull ups puts a huge demand on your biceps and they work several muscles at the same time and force you to pull your own weight.ost people who want bigger arms make the mistake when trying to get bigger arms by concentrating on the biceps muscle. They waist there time by doing countless reps and sets of bicep curls. The best place to start to get bigger arms quickly is by concentrating on the triceps muscle.


How to Get Big Arms Fast at Home
These exercises are the standing dumbbell curl, seated dumbbell curl and incline dumbbell curl. The gist of these workouts is you hold a dumbbell in each hand, place your elbows by your sides and then raise the dumbbells up as high as you can while contracting your biceps to the fullest.utting the Pieces Together. Begin your arm workout by doing three to five minutes of jumping jacks and then three to five sets of pushups to warm up your muscles. Then move on to the meat and potatoes of your arm workout, which are the superset exercises. Do three exercises for the biceps and triceps.


Best Tricep Home Workout, Get big arms fast
This a is a powerful home workout for your triceps. All you will need a is a chair and a exercise band. The tow exercises you will do will really build muscle fast and give you huge arms.Did you enjoy the Best Triceps Home Workout, Get big arms fast video? For the web's best Six Pack ABS Workout & Exercise Videos visit http://www.sixpackfactory.com/ for everything you need to get ripped!he tow exercises you will do will really build muscle fast and give you huge arms. Did you enjoy the Best Triceps Home Workout, Get big arms fast video? For the web's best Six Pack ABS Workout & Exercise Videos visit http://www.sixpackfactory.com/ for everything you need to get ripped!


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1 This air conditioner would have a SEER rating of 10, since 4,000 x 1,000 / 400,000 = 10.  To find the average power consumption divide the unit's power in BTUs per hour by the SEER rating. Since the SEER rating is in units of BTU per Watt-hour, your answer will be in terms of watts.


Choose a Room Air Conditioner - BTU Chart
1 Multiple Room Air Conditioner Capacity - typically for a total area of up to 800 sq.ft. BTUs in this product range are typically from 10,000 BTUh to 16,000 BTUh.  Large Capacity Air Conditioner Capacity - typically for multiple rooms or very large rooms up to a total area from 900 sq. ft. to 2,000 sq.ft. BTUs in this product range are typically from 16,000 to 28,000 BTUh.


How To Figure Out How Many BTUs You Need In Your A/C
Hot times are coming and you may find yourself buying a new air conditioner, but how do you figure out how many BTUs you need? â¢ If the room is shaded, reduce the BTUs by 10%. â¢ If the room is very sunny, increase the BTUs by 10%. â¢ If you plan on placing the air conditioning unit in your kitchen, add 4,000 BTUs. â¢ If more than two people will regularly be in the room (e.g., an office), add 600 BTUs per person. Weâre no A/C experts but that formula roughly jibes with the number of BTUs Lowes.com recommended for our apartment size.


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For example, take a 4,000 BTU/hour air conditioner run for 1,000 hours during an operating year using 400,000 watt-hours of electric power. This air conditioner would have a SEER rating of 10, since 4,000 x 1,000 / 400,000 = 10.


Choose a Room Air Conditioner - BTU Chart
1 Single Room Air Conditioner Capacity - typically for rooms up to 20' x 20' or 400 sq.ft. in area. BTUs in this product range are typically from 6,000 BTUh to 10,000 BTUh.  Multiple Room Air Conditioner Capacity - typically for a total area of up to 800 sq.ft.


Grilled Whole Trout
Once your fish is all good and stuffed and ready to go, sprinkle a little bit more salt and pepper on top of it, then flip it around and season the other side as well. You may also want to lightly brush the skin with a little bit of olive oil to help it not adhere to the grill.


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Fran Carpentier shows quick and easy way to grill a whole trout. Category. License.


Grilled Fish: The Whole Truth
Prep the grill for direct medium heat. Prep the fish. The first order of business is to get rid of the fins. With a pair of scissors cut off all of the fins, but leave the tail and of course, the head. In the cavity of the trout, drizzle some olive oil, and stuff with the lemon wedges and rosemary.


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GRILL-A-TROUT. You take a dressed trout, sprinkle onion ... over your BBQ grill. When the ... and eat the bacon, you can eat the bacon if you wish but the trout is good.


Grilled Fish: The Whole Truth
Place the fish directly over the coals. For a one pound fish, grill for approximately 15 minutes, flipping the fish over every 5 minutes or so. Doing so provides even cooking to both sides. The fish is done when the flesh begins to flake. Don't worry, you can see the flesh peaking out from under the skin.


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Fran Carpentier shows quick and easy way to grill a whole trout. 1  Howto & Style.


Grilled Whole Trout
Grilling a whole fish isnât really all that complicated you know. In fact, I donât think there is an easier way of cooking fish. Itâs so easy, you donât even need a recipe. First, you want to preheat your grill to a nice, cozy medium heat, around 350-375F. Then, all you need to do is grab your fish and sprinkle the cavity quite liberally with salt and pepper, then stuff it with a bunch of fresh herbs, such as thyme, oregano, dill, rosemary, marjoram or even fennel.


Grilled Whole Trout
Then, you can add a few slices of lemon, lime or even oranges, a few cloves of garlic, a few slices of onion if youâd like, or even a few dried chilis, why not? You can basically stuff your fish with whatever aromatics tickle your fancy.


Grilled Fish: The Whole Truth
Grilled Fish: The Whole Truth. When it comes to grilling, I tend to fall into cycles. There's the red meat month, the I-didnât know-you could-grill-that month, and quite often, the fish month. It looks like I'm in the fish month. I gravitate towards grilling fish because it is fast and easy.


Grilled Fish: The Whole Truth
Once the chunks start to burn, it's time to grill. Grilling a whole fish is a lot easier than grilling a skinless filet. The key to not leaving half of your dinner on the grates is to oil them...well. Typically, I say either oil the grates, or your food.


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Goji berries are known as one of the most nutrient-dense foods on the planet. They have been considered a healing food in traditional Chinese medicine for over 5,000 years to help eyesight, boost immune function, and promote longevity. We should all add more goji berries to our diet.


5 Reasons You Should Eat Goji Berries Every Day
Goji berries are known as one of the most nutrient-dense foods on the planet. They have been considered a healing food in traditional Chinese medicine for over 5,000 years to help eyesight, boost immune function, and promote longevity.


How to Consume Goji Berries
Eat goji fruit daily as part of a balanced diet. Goji berry, also known as wolfberry, is a nutrient-dense fruit that is prized in herbal medicine, considered to have benefits that aid kidney and liver function, improve vision and inhibit aging.


5 Reasons You Should Eat Goji Berries Every Day
Here are five reasons you should eat goji berries every day. Goji berries are known as one of the most nutrient-dense foods on the planet. We should all add more goji berries to our diet. Here are five reasons you should eat goji berries every day.


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Best Answer: Wolfberries (goji berries) have one of the highest rating for antioxidant content that I have found. It is recommended to consume 5,000 ORAC (Oxygen Radical Absorbance Capacity) a day. Consuming about 1/4 of an ounce of dried wolfberries will exceed this amount.


5 Reasons to Eat More Goji Berries
For a tiny berry, gojis are loaded with impressive disease-fighting compounds. Deemed a healing food in traditional Chinese medicine for over 5,000 years, ancient medical texts lauded goji berries as a tonic for the eyes, liver, and kidneys. Today, they are known to be one of the most nutrient-dense foods on the planet.


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Best Answer: Wolfberries (goji berries) have one of the highest rating for antioxidant content that I have found. It is recommended to consume 5,000 ORAC (Oxygen Radical Absorbance Capacity) a day.


Goji Berries
Many people that now eat Goji berries on a daily basis notice improved eyesight, restoration of hair color, mood enhancement, noticeable improvement in energy levels, better sleeping habits, stronger immune fuction, and more zest for life.


How many goji berries should I eat each day to get the benefits of the antioxidents?
Wolfberries (goji berries) have one of the highest rating for antioxidant content that I have found. It is recommended to consume 5,000 ORAC (Oxygen Radical Absorbance Capacity) a day. Consuming about 1/4 of an ounce of dried wolfberries will exceed this amount.


How many goji berries should I eat each day to get the benefits of the antioxidents?
Wolfberries (goji berries) have one of the highest rating for antioxidant content that I have found. It is recommended to consume 5,000 ORAC (Oxygen Radical Absorbance Capacity) a day.


Door Supervision
Unless your employer or company has been given an exemption under Section 4(4) of the Private Security Industry Act 2001, it is a criminal offence to undertake the licensable activities of a door supervisor without an SIA licence.n exemption is applicable only where the company in question has been granted approved contractor status by the SIA and the other conditions of Section 4(4) have also been met. Every condition must be met for this section to be applied.


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Entry requirements. To work as a door supervisor in England and Wales, you are required by law to hold a Security Industry Authority (SIA) licence. To get a licence you will need: 1  to be aged 18 or over. 2  to pass identity and criminal record checks. 3  complete an SIA approved training course.o work as a door supervisor, you should have: 1  a good level of physical fitness. 2  the ability to make decisions quickly. 3  good customer service skills. 4  knowledge of health and safety regulations and licensing laws. 5  good powers of observation. 6  strong communication skills.