How to Plan Stairs
Counting the Steps. To determine the number of steps needed to go from one floor to the next, start by finding the total rise -- the vertical distance spanned by the staircase -- by measuring from the finish floor of the lower level to the finish floor of the upper level.


How Many Stairs Equal a Flight?
According to Wonderopolis, a flight of stairs does not contain a particular number of stairs or steps. The number of steps in a flight varies widely from building to building, and flights of stairs in a building also vary by the number of steps included in a flight. Continue Reading.


How Many Stairs Equal a Flight?
The use of the word flight to describe a set of stairs between floors in a building is a metaphor for taking flight in an upward journey. The longest stairway in the world is made up of 11,674 steps, according to the Guinness Book of World Records.


How to Plan Stairs
For example, a total rise of 102 inches divided by 8 inches equals 12.75 stairs. All steps must have the same dimensions, so round up to the nearest whole number. The example staircase requires 13 risers and 12 treads. Do not count the last riser because it is level with the second floor.


How many steps in one floor?
I would like to know, and not sure how to find, how many steps are there in one floor? I have several steps going into my house that are 3, 4, 7 in a group and not sure when climb the assorted steps how many flights I have climbed, my fitbit still says 0, thought I could adjust on my app. So far this is my one simple question for now. Thank you.


What are the number steps per story of an office building?
It's going to vary with ceiling height. I once counted the number of steps per floor on the stairs in the building where I work, and it wasn't even the same from floor to floor. But it was about 15 or 16, at a standard riser height. 8 people found this useful.


How many stories does the tallest building have?
How many floors does the tallest building in the world have? The Burj Khalifa (formerly Burj Dubai) in Dubai, United Arab Emirates, has a total of 209 floors above ground and is 828 meters/2717 feet tall. There are 163 habitable floors â¦and 46 maintenance levels in the spire.


Is there a difference between a floor and a flight of stairs?
A floor is the actual whole level of the building. The flight of stairs are the steps used to reach the floor. For example: I am going to a hypothetical department store like Macy's or some other store. Let's suppose the first floor is clothing goods. The second floor is large appliances like televisions, washing machines, air conditioners, etc.


Game of Thrones: Here's How Many Episodes There'll Be in the Final Season
Game of Thrones' Most Shocking Moments. WARNING! Here be dragonsâ¦ and spoilers! Jaime pushes Bran out of a tower window In Game of Thrones' bold series premiere, viewers uninitiated to the twisted mind of George R.R. Martin received a double whammy in the episode's final scene.


Game of Thrones: Here's How Many Episodes There'll Be in the Final Season
Prepare for screams across the entire realm, because HBO's final season of Game of Thrones will, officially, consist of just six episodes.


Anthracite
Anthracite accounts for about 1% of global coal reserves, and is mined in only a few countries around the world. China accounts for the majority of global production; other producers are Russia, Ukraine, North Korea, South Africa, Vietnam, the UK, Australia and the US.


Coal
Coal, coal: lignite coal with fern fossilizationRunk/SchoenbergerâGrant Heilman Photographysolid, usually brown or black, carbon-rich material that most often occurs in stratified sedimentary deposits. It is one of the most important of the primary fossil fuels.


Coal
First, lignites, the lowest coal rank, often contain recognizable plant remains. Second, sedimentary rock layers above, below, and adjacent to coal seams contain plant fossils in the form of impressions and carbonized films (e.g., leaves and stems) and casts of larger parts such as roots, branches, and trunks. Third, even coals of advanced rank may reveal the presence of precursor plant material.


Coal
Anthracite (the highest coal rank) material, which appears to have been derived from algae, is known from the Proterozoic Eon of Precambrian time (approximately 540 million to 2.5 billion years ago). Siliceous rocks of the same age contain fossil algae and fungi.


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Coal, like all other mined rocks, respawns at a rate directly proportional to the number of people in the rock's RuneScape world. If the world is empty, the ore respawns in 1 minute; if it is full (with 2000 players), it respawns in 30 seconds. Thus the respawn rate of coal is.


Anthracite
Anthracite is a hard, compact variety of coal that has a submetallic luster. It has the highest carbon content, the fewest impurities, and the highest calorific content of all types of coal except for graphite. Anthracite is the most metamorphosed type of coal (but still represents low-grade metamorphism), in which the carbon content is between 92.1% and 98%. The term is applied to those varieties of coal which do not give off tarry or other hydrocarbon vapours when heated below their point of ignition.


Coal rocks
A Coal rock is a rock that contains coal. Players with a Mining level of 30 can mine coal rocks with a pickaxe, granting 50 Mining experience. Coal rocks can be found in numerous mines throughout RuneScape, most abundantly in the Mining Guild.


A Guide to Oil Shale, Coal, and Other Sedimentary Rocks
A Guide to Oil Shale, Coal, and Other Sedimentary Rocks. By John Bestoloffe. When rocks are formed from dead organisms and/or rocks that currently exist, they are called sedimentary rocks. They can be divided into three types: clastic, organic, and chemical.


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By Marjory J. Sente. October 27, 1948. What a day for Prescott: Navy Day, former President Theodore Rooseveltâs 90th birthday anniversary and, yes, the first day of issue of the Rough Riders commemorative postage stamp at Prescott, Arizona.any of the first day covers for the Rough Riders 50th anniversary commemorative stamp had special designs called cachets. Ira Fluegel produced a multicolored cachet showing Teddy Roosevelt and his men charging San Juan Hill, Cuba.


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The Rough Riders is the name bestowed on the 1st United States Volunteer Cavalry, one of three such regiments raised in 1898 for the SpanishâAmerican War and the only one of the three to see action.olonel Roosevelt and the Rough Riders played a key role in the outcome of the SpanishâAmerican War by assisting the American forces in forming a constricting ring around the city of Santiago de Cuba.


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(Editorâs Note: The Rough Riders Commemorative Stamp was one of nearly 30 commemoratives of 1948. There was fear that the stamp extravaganza that year would continue or rise, so the Postmaster General asserted his authority to hold new issues in 1949 to 12 and actually, only 11 new issues were made that year.any of the first day covers for the Rough Riders 50th anniversary commemorative stamp had special designs called cachets. Ira Fluegel produced a multicolored cachet showing Teddy Roosevelt and his men charging San Juan Hill, Cuba.


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Four months earlier on June 24th and 25th, many of the surviving Rough Riders had convened in Prescott to celebrate both the 50th anniversary of the groupâs founding in 1898 and the location from which the Arizona contingent of Rough Riders, led by Captain Buckey OâNeill, departed to fight the Spanish-American War.any of the first day covers for the Rough Riders 50th anniversary commemorative stamp had special designs called cachets. Ira Fluegel produced a multicolored cachet showing Teddy Roosevelt and his men charging San Juan Hill, Cuba.


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On July 1, 1898, Theodore Roosevelt and his volunteer cavalry, the Rough Riders, stormed Kettle Hill, then joined in the capture of the San Juan Hill complex.Thus they helped to secure a U.S. victory in the Battle of Santiago, the decisive battle of the short-lived Spanish-American War.n July 1, 1898, Theodore Roosevelt and his volunteer cavalry, the Rough Riders, stormed Kettle Hill, then joined in the capture of the San Juan Hill complex.


Rough Riders
194,791 pages on this wiki. The Rough Riders is the name bestowed on the 1st United States Volunteer Cavalry, one of three such regiments raised in 1898 for the Spanish-American War and the only one of the three to see action.The United States Army was weakened and left with little manpower after the American Civil War roughly thirty years prior.eparture from the United States Edit. On 29 May 1898, 1060 Rough Riders and 1258 of their horses and mules made their way to the Southern Pacific railroad to travel to Tampa, Florida where they would set off for Cuba. The lot awaited orders for departure from Major General William Rufus Shafter.


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Many of the first day covers for the Rough Riders 50th anniversary commemorative stamp had special designs called cachets. Ira Fluegel produced a multicolored cachet showing Teddy Roosevelt and his men charging San Juan Hill, Cuba.any of the first day covers for the Rough Riders 50th anniversary commemorative stamp had special designs called cachets. Ira Fluegel produced a multicolored cachet showing Teddy Roosevelt and his men charging San Juan Hill, Cuba.


Rough Riders
Original title: Colonel Roosevelt and his Rough Riders at the top of the hill which they captured, Battle of San Juan Hill.. US Army victors on Kettle Hill about July 3, 1898 after the battle of San Juan Hill(s).. Left to right is 3rd US Cavalry, 1st Volunteer Cavalry (Col.olonel Roosevelt and the Rough Riders played a key role in the outcome of the SpanishâAmerican War by assisting the American forces in forming a constricting ring around the city of Santiago de Cuba.


Rough Riders
On May 29, 1898, 1060 Rough Riders and 1258 of their horses and mules made their way to the Southern Pacific railroad to travel to Tampa, Florida where they would set off for Cuba. The lot awaited orders for departure from Major General William Rufus Shafter.olonel Roosevelt and the Rough Riders played a key role in the outcome of the SpanishâAmerican War by assisting the American forces in forming a constricting ring around the city of Santiago de Cuba.


#973 â 1948 3c Rough Riders
While the Rough Riders are most often associated with Theodore Roosevelt, the stamp shows an image of William âBuckeyâ OâNeill. OâNeill was a journalist in Prescott who also served in the Arizona Militia.He eventually became mayor. In 1889, Prescott took part in a four-man posse who captured four train robbers..S. #973 was issued in Prescott, Arizona, to commemorate the 50th anniversary of the formation of the Rough Riders.


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: an extensive generally grass-covered plain of temperate South America east of the Andes : prairie.


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Define pampas. pampas synonyms, pampas pronunciation, pampas translation, English dictionary definition of pampas. A vast plain of south-central South America extending for about 1,610 km from the lower ParanÃ¡ River to south-central Argentina southwest of Buenos Aires....


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Define pampa: an extensive generally grass-covered plain of temperate South America east of the Andes : prairie â pampa in a sentence an extensive generally grass-covered plain of temperate South America east of the Andes : prairieâ¦


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The country was rather more hilly, but otherwise continued the same; an inhabitant of the Pampas no doubt would have considered it as truly Alpine. Extremely level countries, such as the Pampas, seldom appear favourable to the growth of trees.


pampa
Thesaurus: All synonyms and antonyms for pampa Spanish Central: Translation of pampa Britannica.com: Encyclopedia article about pampa Seen and Heard What made you want to look up pampa? Please tell us where you read or heard it (including the quote, if possible).


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Define Pampas: extensive lowland plains of South America extending across east-central Argentina from the Atlantic Ocean and often regarded asâ¦ extensive lowland plains of South America extending across east-central Argentina from the Atlantic Ocean and often regarded as including Uruguayâ¦ See the full definition


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Spanish Central: Translation of Pampas Nglish: Translation of Pampas for Spanish speakers


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He had been before in drawing-rooms hung with red damask, with pictures of the Italian school; what struck him was the way in which Medora Manson's shabby hired house, with its blighted background of pampas grass and Rogers statuettes, had, by a turn of the hand, and the skilful use of a few properties, been transformed into something intimate, foreign, subtly suggestive of old romantic scenes and sentiments.


Pampas
Definition of Pampas extensive lowland plains of South America extending across east-central Argentina from the Atlantic Ocean and often regarded as including Uruguay and the southern tip of Brazil Read the Latest from M-W


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Definition of pampa plural pampas play \ Ëpam-pÉz,-pÉs, ËpÃ¤m-\ : an extensive generally grass-covered plain of temperate South America east of the Andes : prairie


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ALDI average salary is $44,995, median salary is $40,982 with a salary range from $28,600 to $120,000.


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Aldi also announced recently that it would begin hiring recent college graduates as district managers with an annual salary of $75,000 (plus a corporate credit card, company car, and paid gas for professional and personal use). 3 of 10. About these ads.


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Aldi also announced recently that it would begin hiring recent college graduates as district managers with an annual salary of $75,000 (plus a corporate credit card, company car, and paid gas for professional and personal use).


IKEA, Gap, and eight more companies that pay higher than minimum wage
Aldi also announced recently that it would begin hiring recent college graduates as district managers with an annual salary of $75,000 (plus a corporate credit card, company car, and paid gas for professional and personal use). 3 of 10.


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âDon't forget to bring a quarter for the cart and your own bags-Aldi doesn't use plastic bags at all.â in 11 reviews. âOh and also, make sure you bring a Quarter to Rent a shopping cart lol.....â in 10 reviews.


Definition of Tactical Planning in Business
Strategic Plan Basics. The strategic plan is the process by which company leaders attempt to accomplish short-term and long-term objectives. The objectives provide the direction and vision for the company and its employees.


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The tactical âadvantage âoffered by âcash is flexibility. a tactical error/mistake They made a tactical âerror by coming in with an âoffer that was so unrealistic.a tactical decision/move Analysts have largely viewed his âresignation as a tactical âmove. the ârise of tactical âvoting.


tactical
tactical. adj. 1. of, relating to, or employing tactics: a tactical error. 2. (Military) (of weapons, attacks, etc) used in or supporting limited military operations: a tactical missile; tactical bombing. 3. skilful or diplomatic: a tactical manoeuvre.


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tactical adjective [not gradable]. âº ârelating to âtactics; done in âorder to get a âparticular âresult: He made a tactical âerror in âagreeing to the âdebates. âº Tactical âmilitary âoperations or âweapons are used to âachieve âspecific âgoals.


tactical
Definition. Involving or pertaining to actions, ends, or means that are immediate or short-term in duration, and/or lesser in importance or magnitude, than those of a strategy or a larger purpose.


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Nearby & related entries: 1  tactable. 2  tactful. 3  tactfully. 4  tactfulness. 5  tactic. 6  tactical aeromedical evacuation. 7  tactical air command center. 8  tactical air commander. 9  tactical air control center. 10  tactical air control party.


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tactical adjective. âº ârelating to âtactics or done in âorder to âachieve something: It was a tactical âvote. âº Tactical âweapons are for use over âshort âdistances and, âespecially in the âcase of ânuclear âweapons, have a âlocal âeffect only.


Engine Horsepower vs Wheel Horsepower - HP vs WHP
Engine HP vs Wheel HP. What is the difference between hp and whp? The difference is where the power is measured. Engine horsepower is measured at the flywhee...


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9-3 w/ aluminum wheel 2011 81 9-3 w/ pressed steel wheel (37 lbf ft +90Â° +90Â° max 81 lbf ft) 2011 37-81 9-4, 9-5 2011 110 900 1998-95 67-81 900 w/alloy wheels 1998-95 78-96 900 1994-90 80-90 9000 1998-88 80-90 SATURN All Models Except: 2009-91 100 Astra 2009-08 81 L, LW Models 2005-00 92 SCION All Models 2010-04 76 FR-S 2013 89 iQ (not including EV model) 2013-12 76


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WHEEL NUT TORQUE SPECIFICATIONS (shown in ft. lbs.) MAKE/MODEL YEARS TORQUE ACURA All Models Except: 2012-90 80 ILX, TSX, ZDX 2013 65 MDX, RDX 2013 85 RL 2012-05 94 TL 2013 85 TL 2012-09 94 ZDX 2012-10 94 AUDI All Models 1997-90 81 All Models Except: 2011-98 89 5000 Series 1988 81 Cabriolet 1998-94 81 RS2 2011 96 RS4 (Type 8D),PAX Wheels , A6 (Security), A8 (Secutity), Q5 Quattro 2011 103 Q7 2011 118 BMW All Models Except: 2010-80 88 328xi Wagon - 1 AZ wheel bolt, 3 AZ wheel bolt 2011 89 328xi Wagon - 2 AZ wheel lug studs to wheel hub 2011 59 328CiC, 328i, 328xi 2012-2011 120 550iGT, 740i 2011 103 650i, 750Li, I, M6 2010-06 103 745Li, i 2005-02 103 760Li, i 2008-03 103


Is Kia finally giving us an alternative to the BMW M3 and Mercedes-AMG C63?
With the M3 rated at 425 horsepower and the AMG C63 good for 469 horses, it would a safe bet for Kia to release a 450-horsepower Stinger GT Given Kiaâs current drivetrain strategy, itâs very unlikely to see a brand-new V-8 design under the hood.


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MAKE/MODEL YEARS TORQUE SMART All Models 2010-06 81 All Models 2013-11 110 SUBARU All Models Except: 2005-87 58-72 BRZ 2013 89 Forester, Impreza WRX, WRX STI 2013-11 74 Impreza 2013-12 89 Impreza, Legacy 2010-05 74-89 Impreza, Outback Sport 2011 74 Legacy, Outback, Tribeca w/ other than chromed wheel 2013-11 89 SVX 1997-92 74-89 Tribeca w/ chromed wheel 2013-11 111


2018 Kia Stinger pricing
How much is the twin-turbo V6 Kia Stinger GT? If you want a twin-turbo V6, then you will be interested in the Stinger GT. The Stinger GT comes in three distinct trim levels called GT, GT1, and GT2, and they all come with the 365-horsepower V6 twin-turbo engine that delivers 376 pound-feet of torque. Features will surely differentiate the three trims, but details are scarce.


Is Kia finally giving us an alternative to the BMW M3 and Mercedes-AMG C63?
The unit generates up to 420 horsepower and 383 pound-feet of torque on premium fuel and Hyundai should be able to upgrade it for more oomph. Currently, the most powerful engine offered in the Stinger is the twin-turbo, 3.3-liter Lambda V-6, which sends 365 horsepower and 376 pound-feet of twist to the wheels. An output identical to the Genesis G80 would be enough to make the range-topping version stand out, but Kia could push for more in order to compete with German sports sedans like the BMW M3 and Mercedes-AMG C63.


Engine Horsepower vs Wheel Horsepower - HP vs WHP
Engine HP vs Wheel HP. What is the difference between hp and whp? The difference is where the power is measured. Engine horsepower is measured at the flywheel, while wheel horsepower is measured at the (wait for it) wheels! There are losses associated with the drivetrain that cause these numbers to be different. Related Video HP vs. TQ: http://youtu.be/fgLNO3ThGD4


2018 Kia Stinger pricing
How much with the Kia Stinger start at? The base MSRP for the 2018 Kia Stinger is surprising to say the least. It starts out at $31,900. This comes with the impressive turbo 4-cylinder which can deliver 255 horsepower and 260 pound-feet of torque. Thatâs quite the engine for a base model. The Stinger Premium, which is one trim above the base, comes with the same engine but adds to the feature set significantly.


Is Kia finally giving us an alternative to the BMW M3 and Mercedes-AMG C63?
With the M3 rated at 425 horsepower and the AMG C63 good for 469 horses, it would a safe bet for Kia to release a 450-horsepower Stinger GT.


Get more out of your battery with Microsoft Edge
For these browsing activities, our tests show Microsoft Edge is a more energy efficient browser on Windows 10, with up to 36%-53% more battery life to get what you need done âwhether youâre studying at the library, researching dream vacation destinations, or checking in with your friends on social networks.


Which browser is best for battery life: We test Edge vs. Chrome vs. Opera vs. Firefox
As Firefox and Opera do not include Flash support by default, I installed the Adobe Flash plugin for both. All the browsers were running Flash 21.0.0. The only 64-bit browser was Microsoftâs Edge. The rest were all the 32-bit versions, which is the default browser of choice even if youâre running a 64-bit OS.


Which browser is best for battery life: We test Edge vs. Chrome vs. Opera vs. Firefox
My testing with a âlightâ browser load shows that Microsoft makes the most power-efficient browser, and the most power-inefficient one. Yes, Microsoftâs Edge 13.1 browser was clearly the winner here. I hit 385 minutes with the Edge browser, which is almost an hour more than Internet Explorer 11 lasted in browsing. Googleâs much-maligned Chrome (which has a reputation for being a power hog) pulled into second place with about half an hour less battery life than Edge.


Is Microsoft Edge Really Safer than Chrome or Firefox?
Is Microsoft Edge Really Safer than Chrome or Firefox? Microsoft is heavily pushing their Windows 10-exclusive browser, Edge. Ads built into Windows 10 are now claiming that Edge is âsaferâ than Chrome and Firefox.


Microsoft's new Edge browser is fast, powerful, and beats the pants off Internet Explorer
Ultimately, Microsoft Edge works, and works well, as a solid web browser. And since it comes with Windows 10, it'll get a lot of immediate interest right out of the gate. It's definitely better than Internet Explorer. But for dedicated Chrome and Firefox fans, there's not enough there to warrant a switch just yet.


Microsoft's new Edge browser is fast, powerful, and beats the pants off Internet Explorer
Edge comes at a crucial time for Microsoft: Internet Explorer has less than 20% share of the browser market, with 1% of the total mobile market, according to the Adobe Digital Index. Meanwhile, Google Chrome leads with 42% of desktop market share, and Apple's Safari holds 58% of the mobile browser market, per the same report. The good news is that Microsoft Edge is a solid product, with some cool features.


Is Microsoft Edge Really Safer than Chrome or Firefox?
Chrome and Firefox have similar warnings, but nothing quite like the bright red pages in Edge. These features check web pages and applications against lists of known good and bad items. So NSS Labsâ test essentially found that when it comes to malware and phishing pages, Microsoft has better lists. RELATED ARTICLE.


The average wedding now costs more than $30,000
The average wedding in 2014 cost $31,213, up 4.5 percent from the previous year â and that doesnât include honeymoon costs, according to the annual Real Weddings Study by TheKnot.com, which tracks the price of getting hitched.


Muscle cramps or spasms (painful), Numbness or tingling and Shaking hands or tremor
Damage to the ulnar nerve causes swelling, pain and numbness in the forearm, hand, and ring and little fingers. Hypoparathyroidism is a rare condition that can cause muscle twitches, seizures, cramps, tingling, and more. Dupuytren's contracture is a condition of the hand tissue that causes the fingers to curl.


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Peripheral neuropathy is a nerve condition of the extremities causing numbness, tingling, and pain. Hypocalcemia is a blood condition marked by tingling, muscle spasms and aches, and confusion. Benign essential tremor can cause shaking of the hands and forearms and a quivering voice. Carpal tunnel syndrome symptoms include burning or tingling in the hand and fingers, numbness, pain and more.


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Muscular atrophy is the decrease in size and wasting of muscle tissue. Muscles that lose their nerve supply can atrophy and simply waste away. Also known as: Foot spasms, Carpopedal spasm, Spasms of the hands or feet or Hand spasm. Spasms are contractions of the muscles of the hands, thumbs, feet, or toes. Spasms are usually brief, but they can be severe and painful. Symptoms depend on the cause. They may include:


What causes my fingers to twitch?
Diabetic neuropathy is a nerve condition of the extremities causing numbness, tingling, and pain. Scleroderma is an uncommon immune disorder that causes collagen to build up in the tissue, making it harden. Tetany is a mineral imbalance causing painful muscle cramps and twitches in the hands, feet, face, and larynx. Multiple sclerosis is a disease of the nervous system causing difficulties with balance, speech, and movement. Wernicke's encephalopathy can cause confusion, lack of muscle coordination, and vision problems.


How to Help Baby Sit Up Independently
Parents often ask what they can do to help baby sit up independently. The answer starts with making sure they have achieved precursor skills that begin to strengthen the body for the skill of sitting.


How to Help Baby Sit Up Independently
Here are a few more advanced sitting positions that your baby will discover after they have achieved independent midline sitting: Figure 4 sit (8-9 months) â one leg straight, one leg bent â allows for weight shift to the bent leg side.


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Even though babies can be propped up in a sitting position with support from the day they are born, they cannot start sitting up independently on their own until they have gained head control. After learning when do babies sit up, here is how the sitting develops:


Plank with Leg Lift - Reveal Your Abs For Good - Women's Health
You'll burn fat, and have fun with this workout. In this short video we show you how to do the plank with leg lift exercise. Subscribe to 3V: http://goo.gl/HZVpq. More Shows from 3V: http://goo.gl/QlKW5. Join 3V for fitness advice and practical health tips that will help you transform your body.ou'll burn fat, and have fun with this workout. In this short video we show you how to do the plank with leg lift exercise. Subscribe to 3V: http://goo.gl/HZVpq. More Shows from 3V: http://goo.gl/QlKW5. Join 3V for fitness advice and practical health tips that will help you transform your body.


How to Perform the Plank Exercise
1 Slowly lift one foot at a time off the ground for a single leg plank. 2  Slowly reach one arm out in front of you, then return it to the floor for a single arm plank. 3  Repeat with the other arm and continue to alternate.4  Make sure your hips remain stable and donât rock from side to side.on't progress to these until you are strong enough to keep your body straight and stable throughout the entire movement. 1  Slowly lift one foot at a time off the ground for a single leg plank. 2  Slowly reach one arm out in front of you, then return it to the floor for a single arm plank.


Plank With Arm/Leg Lift by Tracy Anderson
In this video, celebrity fitness trainer Tracy Anderson shows you how to do a Plank With Arm/Leg Lift workout move.n this video, celebrity fitness trainer Tracy Anderson shows you how to do a Plank With Arm/Leg Lift workout move.


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5. Cancel. Chair leg raises, planks and oblique crunches are terrific exercises to do right at home. Learn how to do chair leg raises, planks and oblique crunches with help from the owner and operator of a fitness studio in this free video clip.Part of the Video Series: Office Fitness. 1  Chest Exercises in Desk Chairs.o for the first one we're going to do leg lifts and the way that's going to work is you want to sit on the edge of the chair and you want to put your feet out in front of you and point your toes. Again, you can use the arm rest to help support you.


20 Ways to Do a Plank
The plank is one of the best exercises you can do for your core because it builds isometric strength to help sculpt your waistline and improve your posture. And depending on the type of plank you try, you can also engage your back, arms, shoulders, glutes, and hamstrings.hore up your core. The plank is one of the best exercises you can do for your core because it builds isometric strength to help sculpt your waistline and improve your posture. And depending on the type of plank you try, you can also engage your back, arms, shoulders, glutes, and hamstrings. Win!


Plank with Leg Lift
Your body should form a straight line from your neck to your ankles. From that position, brace your core and lift one foot off the floor. You can hold that position for the entire setâ60 to 90 secondsâand then do the second set with the other leg raised, or switch legs halfway through each set.Advertisement.rom that position, brace your core and lift one foot off the floor. You can hold that position for the entire setâ60 to 90 secondsâand then do the second set with the other leg raised, or switch legs halfway through each set.


The Plank Abs Exercise: 3 Variations
I have a video below with 3 variations of the plank that you can use to help develop more core strength. I also have more detailed descriptions below the video with even more variations and some ideas on how to incorporate the plank in your workout.hoot for 10-15 leg lifts each side controlling the leg lifts with a tempo of 1 second up, hold for another second in the air, then one second down. This version of the plank places extra emphasis on the triceps and shoulders to a lesser degree.


How to Perform the Plank Exercise
Don't progress to these until you are strong enough to keep your body straight and stable throughout the entire movement. 1  Slowly lift one foot at a time off the ground for a single leg plank. 2  Slowly reach one arm out in front of you, then return it to the floor for a single arm plank.on't progress to these until you are strong enough to keep your body straight and stable throughout the entire movement. 1  Slowly lift one foot at a time off the ground for a single leg plank. 2  Slowly reach one arm out in front of you, then return it to the floor for a single arm plank.


Voter Turnout
State Turnout Rates. Provided below are national and state turnout rates for the voting-eligible population for the 1980-2012 November general elections (spreadsheet for this entire series). This spreadsheet now includes VAP and VEP estimates for the 2014 general election. National and state turnout rates for the 2000-2012 elections are also available on the web pages below, with specific data notes.


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Different countries have very different voter turnouts. For example, in the United States 2008 presidential election turnout was 61%. In Belgium, which has compulsory voting, and Malta, which does not, participation reaches 95%. These differences are caused by a mix of cultural and institutional factors.


How many eligible voters are registered to vote in the United States?
There are 207,643,594 eligible voters in the U.S. The census bureau estimates as of July have the US total population at 303,824,640.


Voting and Registration
Voting rates are historically higher in years with presidential elections than in congressional election years. For example the national voting rate in 2014 -a Congressional election-was 41.9 percent while the national voting rate in 2012 -a Presidential election-was 61.8 percent. Voting and registration in congressional elections in United States.


Voter Turnout
Selected voter turnout rates by demographic groups from the Census Bureau's Current Population Survey (corrected for vote over-report and non-response bias).


How many eligible voters are registered to vote in the United States?
As of the 2006 general election the Voting Age Population (all adults) was 225,964,346 whereas the Voter Eligible Population (adults-ineligible people like felons or non-citizens) was 207,643,594. For more information, please refer to the related link.


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But it is worth noting that this number was far fewer than the more than 131 million people who voted in the presidential election of 2008-- generally, presidential elections bring out a much greater number of voters than midterm elections do. 3 people found this useful.


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The percent of voters who vote in a national election vary but in  2008 57.48 percent turned out to vote.


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## Glazed Chocolate Cake Doughnut 105 390 180 19 7 0 20 560 50 2 25 5 0 0 2 20. ## Maple Frosted Chocolate Doughnut 119 420 180 20 7 0 20 570 59 2 34 5 0 0 2 20. ## Raspberry Chocolate Cake Doughnut 105 380 180 19 7 0 20 560 49 2 24 5 0 0 2 20. ## Double Trouble Doughnut 119 450 200 23 9 0 20 570 59 2 33 5 0 0 2 45.


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How many calories does 4 donuts have? The amounts will change greatly based on the kind of donut. (Chocolate, glazed, sprinkles, icing, filling, cream, ect. all add on extra calories than just a plain donut.) Stilâ¦l, the average donut has about 250 calories or so in it. 4 of those donuts would be about 1000 caloires, give or take.


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## Glazed Cake Doughnut 105 390 180 20 7 0 35 540 50 <1 24 5 0 0 2 15. ## Cinnamon Sugar Cake Doughnut 100 380 180 20 7 0 35 540 48 <1 23 5 0 0 2 15. ## Powdered Cake Doughnut 109 420 190 21 8 0 35 540 54 <1 14 5 0 0 2 15. ## Chocolate Frosted Caked Doughnut 119 450 210 23 9 0 35 550 59 2 33 5 0 0 2 40. ## Pink Vanilla Cake Doughnut 119 460 210 23 9 0 35 540 60 <1 35 5 0 0 2 15. ## Raspberry Glazed Cake Doughnut 105 390 180 20 7 0 35 540 49 <1 23 5 0 0 2 15. ## Maple Frosted Cake Doughnut 119 430 180 20 7 0 35 540 59 <1 33 5 0 0 2 15.


Why does a college degree cost so much?
The average cost of tuition and fees a t a private, non-profit, four-year university this school year was $31,231 âup sharply from $1,832 in 1971-1972 (in current dollars) .


How The Cost Of College Went From Affordable To Sky-High
If you want to get an earful about paying for college, listen to parents from states where tuition and fees have skyrocketed in the last five years. In Arizona, for example, parents have seen a 77 percent increase in costs. In Georgia, it's 75 percent, and in Washington state, 70 percent.


Just how high can college tuition go?
Twenty-one years ago, as I entered my senior year in college, my alma mater reached a significant milestone: the price tag passed the $20,000 mark. Today, tuition, fees, room, and board for a senior at Ithaca College are more than twice that, at about $53,000.


High Cost of Education Forcing Colleges, Students to Make Difficult Decisions
Over the past 30 years, the average tuition at a public four-year college has risen by more than 250 percent, while family income has only gone up 16 percent, according to College Board and U.S. Census data.


WWW FAQs: How fast is my website?
1 To your users, your website appears to be fast if pages and images load quickly and completely. 2  If your web hosting company has sold too many accounts to popular sites, so that the speed of their connection to the Internet is overwhelmed by the amount of data being transferred, then your web site will be slow.


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Welcome to WebPageSpeedTester.com. We're on a mission to speed up the web by providing you with a way of measuring the speed of your website's load time. The WebPageSpeedTester provides specific recommendations for speeding up WordPress or other types of websites.


We're On A Mission
We're on a mission to speed up the web by providing you with a way of measuring the speed of your website's load time. The WebPageSpeedTester provides specific recommendations for speeding up WordPress or other types of websites.


WWW FAQs: How fast is my website?
: the speed of your website as your visitors experience it is determined primarily by three things. 1  1. 2  The total file size of your pages, including the size of any images embedded in them.


Broadband Speed Test
You can check how fast your existing broadband connection is absolutely free of charge, using our state-of-the-art broadband speed test software. To see how fast your connection is, simply click on the Start Broadband Speed Test button below.


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1 2. 2  The speed of your visitor's connection. 3  A visitor with a 56K modem can only transfer an absolute maximum of 56,000 bits -- not bytes -- per second. 4  7,000 bytes per second is the most such a user could ever succeed in transferring from your web site, and in reality, their connection is always slower than that.


WWW FAQs: How fast is my website?
1 The speed of your visitor's connection. 2  A visitor with a 56K modem can only transfer an absolute maximum of 56,000 bits -- not bytes -- per second. 3  7,000 bytes per second is the most such a user could ever succeed in transferring from your web site, and in reality, their connection is always slower than that.


WWW FAQs: How fast is my website?
1 You can't change this, so make sure your site design does not force users to download large images unless they actually want to see that particular picture. 2  3. 3  Your web hosting company's policies. 4  To your users, your website appears to be fast if pages and images load quickly and completely.


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Welcome to My Fast Site the quick, yet powerful solution to get your company online. MFS is a site builder technology that gives you all the advantages of a custom built web site without the high cost and a long development cycle.


Free instant website/server speed test. Measure site or server speed and compare to industry benchmarks. Track speed variations with our automated speed tests. Evaluate your site's performance against your competition.
Common causes of slow page delivery are: slow or overloaded hosting environment, low server throughput, inapropriate page design, bloated content, incorrect use of components, programming issues, slow database lookup, sluggish embedded URLs.


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Cheap flights from Melbourne to Manila, Philippines from $475* - one way and return fares for Manila air travel (MEL to MNL).Visit our Manila Holidays Guide. From. To. Melbourne to Manila, Philippines direct flights take 8.42 hours flying time. 2  The distance from Melbourne (MEL) to Manila (MNL) is 6314 kilometres or 3914 miles. 3  Philippine Airlines offer direct flights to Manila (MNL) from Melbourne (MEL). 4  Darwin is the shortest stopover city at 6317 kilometres or 3917 miles.


Flights to Manila from Sydney
Flights to Manila from Sydney. Cheap flights from Sydney to Manila, Philippines from $444* - one way and return fares for Manila air travel (SYD to MNL).Visit our Manila Holidays Guide.From.heap flights from Sydney to Manila, Philippines from $444* - one way and return fares for Manila air travel (SYD to MNL). Visit our Manila Holidays Guide. From.


Flights to Manila from Melbourne
1 Melbourne to Manila, Philippines direct flights take 8.42 hours flying time. 2  The distance from Melbourne (MEL) to Manila (MNL) is 6314 kilometres or 3914 miles. 3  Philippine Airlines offer direct flights to Manila (MNL) from Melbourne (MEL).4  Darwin is the shortest stopover city at 6317 kilometres or 3917 miles. Melbourne to Manila, Philippines direct flights take 8.42 hours flying time. 2  The distance from Melbourne (MEL) to Manila (MNL) is 6314 kilometres or 3914 miles. 3  Philippine Airlines offer direct flights to Manila (MNL) from Melbourne (MEL). 4  Darwin is the shortest stopover city at 6317 kilometres or 3917 miles.


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906 seats are available per week to fly direct from Manila, PH to Melbourne. The largest aircraft flying nonstop from Manila, PH to Melbourne is the Airbus A330 with 302 seats.Malaysia Airlines has 387 connecting flights between Manila, PH and Melbourne. The quickest nonstop flight from Manila, PH to Melbourne lasts 8:10.The shortest nonstop flight between Manila, PH and Melbourne is 3920 miles. Only one airline operates between Manila, PH and Melbourne.Only one airline operates between Manila, PH and Melbourne. The smallest aircraft flying nonstop from Manila, PH to Melbourne is the Airbus A330 with 302 seats.alaysia Airlines has 387 connecting flights between Manila, PH and Melbourne. The quickest nonstop flight from Manila, PH to Melbourne lasts 8:10. The shortest nonstop flight between Manila, PH and Melbourne is 3920 miles. Only one airline operates between Manila, PH and Melbourne.


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Australia Flights from Â£608. Find and book cheap flights to Australia from the UK with major airlines and save money flying to Australia in 2015 and 2016.Our comprehensive range of flights to Australia cannot be beaten on price so if you are looking for the cheapest flights to Australia from the UK you will find them right here.ustralia Flights from Â£608. Find and book cheap flights to Australia from the UK with major airlines and save money flying to Australia in 2015 and 2016.


Flights to Manila from Sydney
1 Sydney to Manila, Philippines direct flights take 8.35 hours flying time. 2  The distance from Sydney (SYD) to Manila (MNL) is 6263 kilometres or 3883 miles. 3  Philippine Airlines and Qantas offer direct flights to Manila (MNL) from Sydney (SYD). 4  Darwin is the shortest stopover city at 6339 kilometres or 3930 miles.heap flights from Sydney to Manila, Philippines from $444* - one way and return fares for Manila air travel (SYD to MNL). Visit our Manila Holidays Guide. From.


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Cheap flights to Australia from the UK are available to Sydney (SYD), Perth (PER), Brisbane (BNE), Melbourne (MEL) and Adelaide (ADL) with regular departures from airports across the country.ustralia Flights from Â£608. Find and book cheap flights to Australia from the UK with major airlines and save money flying to Australia in 2015 and 2016.


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Peak season: Melbourne is busiest in summer and winter but you can always find last minute cheap flight to Melbourne. The Australian Open is last two weeks of January, and the Australian Formula One Grand Prix is held in early March.elbourne climate. In the summer, Melbourne temperatures can reach 40Â°C or higher. Spring and autumn weather is highly changeable. Spring is the best time to visit â but remember, Melbourne's spring is from September to November so make sure you book flights to Melbourne accordingly.


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Cheap flights from Melbourne to Manila. Know your dates, get live prices in seconds: Return One way. Return. One way. To. Direct only Direct flights only. From. We did not recognise that location.opular flight routes. Explore these flight routes to Manila or from Melbourne to uncover alternative great prices. Popular routes to Manila. 1  Manila from Hobart flights. 2  Flights from Devonport to Manila. 3  Flights to Manila from Adelaide. 4  Broome to Manila. 5  Cheap flights from Brisbane to Manila. 6  Canberra to Manila flights.


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Flights to Melbourne, Australia. With a zest for events, dining and shopping, Melbourne is a city where the best attractions are the ones you discover for yourself. A city of hidden laneways and unassuming shopping malls, rooftop bars, graffiti art and.hole-in-the-wall cafes, Melbourne lends itself to getting lost.irlines that fly to Melbourne. 1  British Airways. 2  Cathay Pacific. 3  Emirates. 4  Etihad Airways. 5  Malaysia Airlines. 6  QANTAS Airlines. 7  Qatar Airways. 8  Royal Brunei.


Whole Numbers and Integers
Counting Numbers. Counting Numbers are Whole Numbers, but without the zero. Because you can't count zero. So they are 1, 2, 3, 4, 5, ... (and so on). Natural Numbers Natural Numbers can mean either Counting Numbers {1, 2, 3, ...}, or Whole Numbers {0, 1, 2, 3, ...}, depending on the subject. Integers Integers are like whole numbers, but they also include negative numbers... but still no fractions allowed!


Integers and Rationals
Whole Numbers. The whole numbers are the numbers 0, 1, 2, 3, 4, and so on (the natural numbers and zero). Negative numbers are not considered whole numbers.. All natural numbers are whole numbers, but not all whole numbers are natural numbers since zero is a whole number but not a natural number. Integers The integers are ..., -4, -3, -2, -1, 0, 1, 2, 3, 4, ... -- all the whole numbers and their opposites (the positive whole numbers, the negative whole numbers, and zero). Fractions and decimals are not integers. All whole numbers are integers (and all natural numbers are integers), but not all integers are whole numbers or natural numbers. For example, -5 is an integer but not a whole number or a natural number. Rational Numbers


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So to accommodate subtraction, and to be able to represent amount owed by numbers, we extend the natural numbers to include the numbers 0 and the negatives of the natural numbers. This entire set of numbers, positive natural numbers, their negatives and 0 is called the set of integers, and is denoted by the letter Z. We can take any two members of Z and add them or subtract them and in either case get another member of Z. I know all that, but I am very rusty on actual additions and subtractions.


Can Natural Numbers be Negative?
Answer to above question is, natural numbers cannot be negative numbers because they always start from 0 and goes to any positive numbers. Negative numbers and fraction numbers cannot be included in case of natural numbers. Example: 15/17, 16/19 and 19/30 all are fractional numbers. The natural numbers are 0, 1, 120, 103, 104, 115, 610, 710, 802, 905, 1005, 1105, 1200, 1300 and so on. âNâ is used for representation of natural numbers.


Guitar/Print Version
You can add two natural numbers together, and you will always get another natural number, as in the famous fact that one and one are two. Subtraction, on the other hand, is trickier. If you subtract a number, for example the number 5, from itself, you get something new, something that is not a natural number at all. We call it the number 0 or zero. And if you subtract a number, again say 5, from a smaller number, say 3, then you get something else that is new, namely a negative integer, which in this case is -2, called minus two.


Whole Numbers and Integers
Natural Numbers Natural Numbers can mean either Counting Numbers {1, 2, 3, ...}, or Whole Numbers {0, 1, 2, 3, ...}, depending on the subject. Integers. Integers are like whole numbers, but they also include negative numbers... but still no fractions allowed! So, integers can be negative {-1, -2,-3, -4, -5, ... }, positive {1, 2, 3, 4, 5, ... }, or zero {0}


Integers and Rationals
Zero is not considered a natural number. Whole Numbers The whole numbers are the numbers 0, 1, 2, 3, 4, and so on (the natural numbers and zero). Negative numbers are not considered whole numbers. All natural numbers are whole numbers, but not all whole numbers are natural numbers since zero is a whole number but not a natural number. Integers


Can Natural Numbers be Negative?
-568 is not natural number because we know that negative numbers are not included in the natural numbers. 532 is a natural numbers because any number which starts from 1 to any positive number is known as natural so 532 is natural number. Is 0 a Natural Number List of Natural Numbers


Natural number
Natural number. Natural numbers, also called counting numbers, are the numbers used for counting things. Sometimes the special number zero is called a natural number. Sometimes one is called the smallest natural number. Natural numbers are always whole numbers (integers) and never less than zero.


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IT Glossary. Gartner IT Glossary > Asset Performance Management (APM) Asset Performance Management (APM) Asset performance management (APM) encompasses the capabilities of data capture, integration, visualization and analytics tied together for the explicit purpose of improving the reliability and availability of physical assets.


Asset Performance Management (APM) Software Concept
Asset Performance Management (APM) 2.0 Concept. Capital assets are long-lived, and costly for both initial acquisition and maintenance. ARC's research on Asset Performance Management provides a framework for organizations to analyze their asset management needs, develop effective strategies, and get the most return on assets (ROA).


What is Asset Management?
ISO 55000 defines Asset management as the coordinated activity of an organisation to realize value from assets. In turn, Assets are defined as follows: An asset is an item, thing or entity that has potential or actual value to an organisation.


What is Asset Management?
Asset Management involves the balancing of costs, opportunities and risks against the desired performance of assets, to achieve the organisational objectives. This balancing might need to be considered over diffrerent timeframes.


Asset Performance Management (APM)
IT Glossary. Asset Performance Management (APM) Asset performance management (APM) encompasses the capabilities of data capture, integration, visualization and analytics tied together for the explicit purpose of improving the reliability and availability of physical assets.


Enterprise Asset Performance Management
Enterprise Asset Performance Management Technology, enabled by the Industrial Internet of Things (IIoT), is empowering organizations to shift to a holistic and operations-centric view where proactive and predictive maintenance (PdM) enables front line personnel to act before costly failures occur. Schedule a Demo.


What is reliability and asset management?
Several books have been written with titles such as Reliability-Centered Maintenance,Reliability-Based Maintenance, etc. In these books, I have not yet found a definition of reliability. Many suppliers of predictive maintenance tools also use the term reliability to describe their products and services.


Enterprise Asset Performance Management
Schneider Electric Software offers the most comprehensive Enterprise Asset Performance Management (APM) solution to help our customers exceed reliability, safety and performance goals. Our platform encompasses enterprise data capture and analysis coupled with actions and optimization for proactive maintenance execution.


DEFINITION of 'Asset Performance'
Asset Performance. DEFINITION of 'Asset Performance'. A business's ability to take productive resources and manage them within its operations to produce subsequent returns. Asset performance is typically used to compare one company's performance over time or against its competition.


The Most Effective Way to Lose Weight
Most people overestimate the number of calories they burn with exercise and are unaware of the calories in everyday food -- particularly fast food. For example, for the average person, one hour of high impact aerobics, vigorous weight training, circuit training or playing basketball, will burn about 500 calories.


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The most effective way to lose weight is to eat right and to exercise. If you are able to complete these two vital components then you will easily be able to lose weight. To be a little more specific. When starting a weight loss program, you need to focus on your nutritional habits.


10 Ways to Lose Weight Without Even Trying
Chug a few glasses of water 30 minutes before your meal, and you're prepping your metabolism to rev just in time for food consumption. You wonât drop 5 pounds in a day, but research suggests it's effective for long-term, moderate weight loss by helping to curb appetite and boost metabolism. Plus, there's no downsideâit'll help you get your fill of water for the day, which has been linked to a slew of other health benefits beyond weight loss.


10 Ways to Lose Weight Without Even Trying
All photos. You donât have to stop eating all the things you like just to lose weight. Make small swaps to save calories here and there, and they'll add upâbig time. Instead of a granola bar with 140+ calories and tons of added sugar, grab an apple for about 80 calories.


The Single Most Effective Way To Lose Weight
RELATED: The Dos And Donâts Of Holiday Eating. By my definition, the single most effective dietary change for weight loss is the elimination of junk food from the diet. This is true for two reasons. First, junk food really is the reason most of us could stand to lose a few pounds. Itâs a prosaic fact thatâs almost disappointing to accept, but itâs a fact nonetheless.


12 Tricks to Drop Up to 5 Pounds in a Week
So choose at least four of the nutritionist- and fitness expert-backed tips that follow, and vow to work them into your schedule for seven days straight. If you feel ambitious, tack on a few more. The more you pick, the more weight you'll lose. If you start now, by this time next week, you'll look and feel way lighter. A sports or energy drink, fruit smoothie, or light beer â each serving contains about 100 calories. Yet these beverages don't satisfy you the way 100 calories of food does, so they're a waste.


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The most effective way to lose weight is to keep portion sizes reasonable, eat well (avoid the 5 food felons), drink water, stay active by walking and adding cardio and resistance training to your workouts, find a buddy to support and encourage you, and keep stress in check.


The Most Effective Way to Lose Weight
If you take in more calories than you burn, you store them as fat and gain weight. If you burn more calories than you take in, you will lose weight. Weight loss requires a concentrated effort. Restricting calories alone has a much bigger impact on weight loss than exercise alone.


The Most Effective Way to Lose Weight
If the goal is to lose one pound of fat in a week, a calorie deficit of 500 per day is necessary. Since few people are willing or able to exercise with intensity at all, let alone for one hour every day, the predominant role of caloric restriction for weight loss becomes clear.


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The most effective way to lose weight is to eat healthy, know your portion sizes, log all your meals and snacks, track your weight and measurements and exercise daily. Your exercise should consist of at least 30 minutes of cardio five to six days a week and 20 to 30 minutes of strength training 3 days a week.


How Long Does Poison Oak Last?
Many cases of poison oak rashes lasted for 2 to 3 weeks depending on the gravity of the situation. The time it takes for the rashes to heal varies on the exposure of skin to the oil and any possible complications. If the rashes are more severe, then its healing period is expected to take longer. Such cases may last longer than 3 weeks. However, this healing period does not mean 2 or 3 weeks of insane itching.


Poison Oak
However, it only takes 10 to 15 minutes for the urushiol to penetrate the skin and bond with cell membranes. Some people experience symptoms after as little as 30 minutes. Others may not have symptoms until 14 days following exposure. In typical cases, the reaction is most severe five days after the exposure. Mild cases of poison oak last from five to 12 days. Severe cases may last up to three weeks or longer. The rash often appears streaked and may develop into oozing blisters.


Muscles of the eyes
Muscles of the eyes, 3.6 out of 5 based on 10 ratings. The are six muscles of the eyes responsible for movement of the eye. These muscles function in Agonist and Antagonist pairs enabling us to move our eyeballs in the cardinal directions, up, down, left and right.There are six muscles which are responsible for controlling the movement of the eyeballs.These muscles are called extrinsic eye muscles because their origin points are outside of the eyeballs (in the orbit) and insertion points are on the outer surface of the Sclera.hese muscles are called extrinsic eye muscles because their origin points are outside of the eyeballs (in the orbit) and insertion points are on the outer surface of the Sclera.


Sensory system
The extraocular muscles are the six muscles that control movement of the eye (there are four in bovines) and one muscle that controls eyelid elevation (levator palpebrae).The actions of the six muscles responsible for eye movement depend on the position of the eye at the time of muscle contraction.Four of the extraocular muscles control the movement of the eye in the four cardinal directions: up, down, left and right.The remaining two muscles control the adjustments involved in counteracting head movement; for instance this can be observed by looking into one's own eyes in a mirror while moving one's head.our of the extraocular muscles control the movement of the eye in the four cardinal directions: up, down, left and right. The remaining two muscles control the adjustments involved in counteracting head movement; for instance this can be observed by looking into one's own eyes in a mirror while moving one's head.


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    Extrinsic muscles are voluntary muscles,external to the eye, that control the direction the eye moves in e.g looking left or right.  Intrinsic muscles are wit â¦ hin the eye, such as those that control the size of the pupil. Intrinsic muscle is not under voluntary control.11 people found this useful.   Extrinsic muscles are voluntary muscles,external to the eye, that control the direction the eye moves in e.g looking left or right.


What is the difference between extrinsic and intrinsic eye muscles?
    Extrinsic muscles are voluntary muscles,external to the eye, that control the direction the eye moves in e.g looking left or right.   Intrinsic muscles are wit â¦ hin the eye, such as those that control the size of the pupil. Intrinsic muscle is not under voluntary control.11 people found this useful.   Extrinsic muscles are voluntary muscles,external to the eye, that control the direction the eye moves in e.g looking left or right.   Intrinsic muscles are wit â¦ hin the eye, such as those that control the size of the pupil. Intrinsic muscle is not under voluntary control. 11 people found this useful.


What is the difference between intrinsic and extrinsic muscles?
These extrinsic eye muscles are some of the fastest contracting and most precisely controlled skeletal muscles in the human body and function as Agonist & Antagonists pairs to move the eyeball. 1  Superior and Inferior Rectus Muscles, 2  Lateral and Medial Rectus Muscles,hese muscles are called extrinsic eye muscles because their origin points are outside of the eyeballs (in the orbit) and insertion points are on the outer surface of the Sclera.


Sensory system
Answers. Best Answer: The extrinsic muscles control the movement of the eyes.The extrinsic muscles are controlled by the somatic nervous system(voluntary) The intrinsic muscles control the lens and pupil.nswers. Best Answer: The extrinsic muscles control the movement of the eyes.The extrinsic muscles are controlled by the somatic nervous system(voluntary) The intrinsic muscles control the lens and pupil.


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Eye Muscle Function. The movement of each eye is controlled by four rectus and two oblique eye muscles. 1  The lateral rectus muscle moves the eye outwards. 2  The superior rectus muscle moves the eye upwards and, to a lesser extent, rotates the top of the eye towards the nose.he movement of each eye is controlled by four rectus and two oblique eye muscles. 1  The lateral rectus muscle moves the eye outwards. 2  The superior rectus muscle moves the eye upwards and, to a lesser extent, rotates the top of the eye towards the nose.


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Simultaneously, the intrinsic muscles of the eye serve to focus the eye and control the amount of light entering it. Each eye is held in place by three pairs of taut, elastic muscles (extrinsic muscles) that constantly balance the pull of the others.The superior rectus acts to roll the eyeball back and up, but it is opposed by the inferior rectus.imultaneously, the intrinsic muscles of the eye serve to focus the eye and control the amount of light entering it. Each eye is held in place by three pairs of taut, elastic muscles (extrinsic muscles) that constantly balance the pull of the others.


Superior oblique muscle
The superior oblique muscle, or obliquus oculi superior, is a fusiform muscle originating in the upper, medial side of the orbit (i.e. from beside the nose) which abducts, depresses and internally rotates the eye. It is the only extraocular muscle innervated by the trochlear nerve (the fourth cranial nerve).he superior oblique muscle, or obliquus oculi superior, is a fusiform muscle originating in the upper, medial side of the orbit (i.e. from beside the nose) which abducts, depresses and internally rotates the eye. It is the only extraocular muscle innervated by the trochlear nerve (the fourth cranial nerve).


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This bed has mass planting of the same vareity. Planted 20 inches apart and then 36 inches between the mass of each variety. With spring in the air I figure a lot of you are planting new roses in your garden and are probably a bit puzzled over how far apart (or how close together) you should plant them.


How Far Apart Do You Plant Double Knockout Roses?
Because it is suited to any landscape that provides at least six hours of sunlight per day, spacing depends upon how you wish to use the plant. If you want a hedge look, space Double Knock Out rose plants 5 to 6 feet apart. If you want individual plants, space them 6 to 8 feet apart.


What Is The Proper Spacing When Planting Roses?
I like to think my roses can actually shake hands with each other â or in their case blooms! To this end I choose good Garden Roses and plant them anywhere from 20 inches to 30 inches apart depending on the ultimate size of the plant. If you live in warmer climates you may need to space them further apart.


How Far Apart Do You Plant Double Knockout Roses?
Because it is suited to any landscape that provides at least six hours of sunlight per day, spacing depends upon how you wish to use the plant. If you want a hedge look, space Double Knock Out rose plants 5 to 6 feet apart.


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Spacing Roses. Hybrid tea and grandiflora roses usually are spaced 24 to 36 inches apart depending upon the vigor of the individual variety and the effect desired in the rose bed, notes Texas AgriLife Extension Service.


How Far Apart Do You Plant Double Knockout Roses?
To achieve the appearance of a hedge, space the Double Knock Out rose plants at least 5 feet apart to provide each plant with air circulation as well as to deter diseases.


What Is The Proper Spacing When Planting Roses?
I like to think my roses can actually shake hands with each other â or in their case blooms! To this end I choose good Garden Roses and plant them anywhere from 20 inches to 30 inches apart depending on the ultimate size of the plant.


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Learn how to get the most out of your Knock Out Roses with the proper planting techniques. Brighter Blooms Nursery offers huge Knock Out Rose varieties that bloom quickly, and up to 9 months a year.


How to Plant Knockout Roses by Brighter Blooms Nursery
http://www.brighterblooms.com/categor... Learn how to get the most out of your Knock Out Roses with the proper planting techniques. Brighter Blooms Nursery offers huge Knock Out Rose varieties that bloom quickly, and up to 9 months a year.


How Far Apart Do You Plant Double Knockout Roses?
The Double Knock Out shrub rose is a compact and bushy plant that grows 3 to 4 feet wide and 3 to 4 feet tall. If it isn't trimmed, it can grow taller and wider.


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Shed Moving Requirements. 1  Building height must be 11â² or less in order to be moved. 2  Must have 2 runners (skids) under the building, no wider than 72â³ (outside to outside) 3  Buildings with 3 or 4 runners WILL NOT fit on our trailer.


Professional Structural Movers & House Lifters
Professional Structural Movers &. House Lifters. Moving a historic house through the narrow streets of New York City certainly isnât an easy task. Each job we undertake is unique in its own way and requires our complete attention to every detail, whether itâs a three-story barn, a 300-ton sycamore tree, or a triple-brick mansion built in 1858.


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Most house moving companies want to physically inspect a house and the desired placement location before estimating the cost for them to move it. The cost for moving any size house can range between $12 and $16 per square foot, so obviously a smaller house with not a long distance to travel will be cheaper to move. The roads traveled during the move can add to the cost of the move.


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Shed Moving. We believe that our customers deserve amazing service not only from our sales staff, but also from our delivery team. Our delivery system is comprised of our one ton dually truck, our specialized hydraulic shed trailer, and our mule tractor. We also have an expert operator that makes the job look easy.


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A total cost of between $8,000 and $40,000 just to actually move the house from the original site to the new site can be considered to be on the cheaper end of the spectrum with costs for moving bigger houses reaching up to hundreds of thousands.


Professionally move your utility building across the yard or across the state...
Professionally move your utility building across the yard or across the state... We have more than 18 years experience moving and setting up utility buildings, gazebos and playhouses. Can move up to 12 x 24 building as long as they are under 11 ft tall and have skids. Skids can be added for extra charge. Will move and setup anywhere in the state for reasonable fee. Building over 11 ft tall can only be moved in yards as they are to tall on my equipment for North Carolina highways. We carry business insurance and N.C. state required wide load permit for up to 12 ft wide..... buildings,playhouses, and gazebos.


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If you need your shed moved across your back yard, we would simply use the mule tractor to do the job. As long as the building is sitting on top of runners (or skids) our mule can do the job. If the building has joists only with no runners, then we would likely tear your building apart if we tried to move it.


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Rule of thumb: Double the length. of the building youâre purchasing or moving and add 10 feet. (Example: 12â wide x 24â long = 24â length x 2 = 48â + 10â = 58â, so. youâll need at least 58â for delivery and set-up.) At times, weâre often asked to turn and/or shift the building around for proper. placement; this is not out of the ordinary.


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10316 Prince Edward Hwy. Prospect, VA 23960. Phone 434-574-5131 Fax 434-574-5106. Toll-free 866-515-0103 www.wilckslakesheds.com. Shed Moving Price List. Updated: 07/14/09. Size # of piers Moving cost Moving & Reset cost.


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1 One serving size a day is 1 oz, so that's about 28 almonds a day. 2  The calorie count for a daily 1 oz serving of almonds is 129. 3  If youâ¦.


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1 Lose Weight by Counting Calories for Almonds Almonds are one of the healthiest nuts. 2  One serving size a day is 1 oz, so that's about 28 almonds a day. 3  The calorie count for a daily 1 oz serving of almonds is 129.


Calories in Slivered Almonds
1 Calories In Baked Apples with Raisins and Slivered Almonds. 2  115 calories, 3g fat, 29g carbs, 1g protein, 2g fiber. 3  Calories In nestle puppy chow w/slivered almonds. 4  288 calories, 15g fat, 35g carbs, 7g protein, 4g fiber.


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There are 40 calories, 3.5 grams of fat and 0 fiber in 1 Tablespoon of slivered almonds. This equals 1 weight watchers point.


How many calories are in a teaspoon of sugar?
16 calories per teaspoon of sugar     A teaspoon of sugar has 15 calories. There's 3 teaspoons that equal 1 tablespoon. So a tablespoon of sugar would have 45 cal â¦ ories. 30 people found this useful.


How many grams of almonds are in one cup?
Calories in 10 almonds    There are approximately 70 calories in 10 plain almonds if they are of average size.


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I wanted to find out how much in volume 1 3/4 C whole blanched almonds yields in ground almond meal. This conversion chart doesnât seem to give me that information. I need to calculate the nutritional value of 1 tsp. of almond meal. I can only get it for 20 almonds. I donât think there are 20 almonds in 1 tsp of almond meal. Help me out here, please and thank you. The weight of one teaspoon of almond meal is roughly 2 grams, just a little under 2g. One whole almond weighs 1.2 grams so there will be nearly two whole almonds (that tool also includes info for specific number of almond kernel/s) in 1 teaspoon of almond-meal. Here is dietary information of almond meal I could source : 1 tsp (teaspoon) of almond meal = 49 kJ (kilo-joules) energy.


How many calories in a tablespoon of slivered almonds?
There are approximately 17 calories in 1 teaspoon of blanched slivered almonds and approximately 52 calories in 1 tablespoon of blanched slivered almonds.


Paying Employees During the Startup Stage
If you don't have enough money to pay for three employees, there still might be a way to make it work. Hire stay-at-home moms and dads. Part-time employees, particularly stay-at-home moms and dads, are a secret weapon for startups.


What Are the Three Methods an Employer May Use to Pay His or Her Employees?
Three methods employers use to compensate employees include salary, hourly wage and commission. The method you select depends largely on the nature of each job position. For example, commission is the typical payment method in sales positions while salary is typical in management positions.


What Are the Three Methods an Employer May Use to Pay His or Her Employees?
Salary is the primary payment method for management and other higher-level employees. Salary is an annual total, not based upon the amount of time worked or productivity. Depending on the employer's payment schedule, the salary is divided into equal payments each pay period.


What Are the Three Methods an Employer May Use to Pay His or Her Employees?
Hourly wages are payment for each hour worked. Federal and state laws govern the minimum hourly wage amount and the employer cannot pay a wage lower than this amount, minus a few exemptions. Additionally, any overtime earned is subject to state and federal laws.


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For instance, you may choose to reward $500 each to employees with 5 years of service, $1,000 each to employees with 10 years, and so on. Non-performance bonuses. Some business owners prefer to reward everyone in the company with a bonus as a means of showing their appreciation for a collective job well done.


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5 Ways To Pay Your Employees When Your Startup Is Just Getting Started. 5 Ways To Pay Your Employees When Your Startup Is Just Getting Started. How to maintain the talented staff you need, without going completely broke.


5 Ways To Pay Your Employees When Your Startup Is Just Getting Started
Follow Business Insider: Note: This post was originally published on OPEN Forum. Call it the Catch-22 of startup life. You need talented employees to help grow your business. But without enough cash flow, you canât get the money to pay them. âItâs the dilemma every early-stage company faces,â says Rosalind Resnick, CEO of Axxess Business Consulting in New York.


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We get less deep sleep as we get older so can wake more easily after the first three to four hours of sleep. Other health issues may also have an impact on the amount and quality of sleep you get.For example, if youâre in pain from osteoarthritis.he amount of sleep we need changes as we get older, and itâs also a personal thing â some of us need more than others. As long as youâre feeling refreshed and alert the next day, youâre probably getting enough. Although there is no magic number of hours, hereâs a general guide for how much sleep you need.


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Answered by The Community. Making the world better, one answer at a time. REM sleep usually occurs in cycles during the last 5-6 hours of an 8-hour night's sleep. So how much sleep we get in this stage will depend on how much sleep we get for the night.nswered by The Community. Making the world better, one answer at a time. REM sleep usually occurs in cycles during the last 5-6 hours of an 8-hour night's sleep. So how much sleep we get in this stage will depend on how much sleep we get for the night.


What is Sleep?
The first REM sleep period usually occurs about 70 to 90 minutes after we fall asleep. A complete sleep cycle takes 90 to 110 minutes on average. The first sleep cycles each night contain relatively short REM periods and long periods of deep sleep.he amount of sleep each person needs depends on many factors, including age. Infants generally require about 16 hours a day, while teenagers need about 9 hours on average. For most adults, 7 to 8 hours a night appears to be the best amount of sleep.


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As adults, how much sleep we need per night can vary from 6-10 hours, but most experts seem to recommend 7-8 hours per night. Stage 5 - REM Sleep: REM sleep usually occurs in cycles during the last 5-6 hours of an 8-hour nightâs sleep. 2  So how much sleep we get in this stage will depend on how much sleep we get for the night.


How many hours of deep sleep (delta wave portion) does an average adult need per day?
Hereâs a surprise: a healthy dose of deep sleep is about 20% of overall sleep. Thatâs less than I thought. If this is the case, then even my worst night with 30% would be way above the norm. If we only had three phases, I neednât worry. have data from the past year. Last night I got 2 hrs 36 minutes of âdeep sleepâ, and my total sleep was over 8 hours. My data shows sleep that is completely interrupted-the largest band of deep sleep was 31 minutes, most are under 9 minutes.


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1 As we get older, the number of hours of sleep we need each night lessen. 2  The extreme ranges include newborns that sleep anywhere from 11 to 19 hours each 24 hours period, with 14 to 17 hours considered the average range, to adults over age 65 that sleep from 5 to 9 hours each night, with the average being 7 to 8 hours. If you have a serious sleep debt, then you may have to deal with that before you can get the best results from this test. 2  If your sleep debt is not substantial, then proceed with the test. 3  After the first night of longer than average sleep, continue with the same bedtime, and avoid setting an alarm.


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1 Stage 5 - REM Sleep: REM sleep usually occurs in cycles during the last 5-6 hours of an 8-hour nightâs sleep. 2  So how much sleep we get in this stage will depend on how much sleep we get for the night.3  During REM sleep, eye movements increase, heart rate increases, and the normal body processes also increase. Stage 5 - REM Sleep: REM sleep usually occurs in cycles during the last 5-6 hours of an 8-hour nightâs sleep. 2  So how much sleep we get in this stage will depend on how much sleep we get for the night.


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We don't necessarily always progress through the sleep stages in a linear fashion. If your sleep is normal, you may reach your first REM cycle 60 to 90 minutes after you fall asleep, having gone from stage 1 to 2 to Delta to REM.This Delta may last 10 to 15 minutes and this REM may be very short.e don't necessarily always progress through the sleep stages in a linear fashion. If your sleep is normal, you may reach your first REM cycle 60 to 90 minutes after you fall asleep, having gone from stage 1 to 2 to Delta to REM.


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An exculpatory clause is language in an agreement which relieves one or both parties from liability under certain conditions. A common example is a parking lot ticket stub that states that the parking lot owner is not responsible for theft or damage to the vehicle.Exculpatory clauses are not automatically enforced by courts and can be voided if determined to be unreasonable or if parties to the contract did not have equal bargaining power. common example is a parking lot ticket stub that states that the parking lot owner is not responsible for theft or damage to the vehicle. Exculpatory clauses are not automatically enforced by courts and can be voided if determined to be unreasonable or if parties to the contract did not have equal bargaining power.


Knowing the Exculpatory Clause
An exculpatory clause is a clause of a contract in which one of the parties releases the other party from liability for their actions. An exculpatory clause may or may not be considered contrary to the public interest depending upon what field the party seeking the release of liability typically operates.A contractual clause which limits liability is not automatically grounds that the contract will be declared unenforceable during a contract dispute.f an exculpatory clause is present when there is a contract dispute regarding the lease of a commercial property, the exculpatory clause will usually be enforced. If the property is residential, the exculpatory clause in the contract dispute will usually be considered unenforceable by the courts.


Exculpatory Clauses
An exculpatory clause is part of an agreement which relieves one party from liability. It is a provision in a contract which is intended to protect one party from being sued for their wrongdoing or negligence.he general rule is that exculpatory clauses are enforceable if they are reasonable. They are not valid if they are unconscionable or unreasonable. Additionally, they cannot excuse liability from harm which is caused intentionally or recklessly.


Exculpatory Law and Legal Definition
In contract law, an exculpatory clause relieves one party to the agreement of liability as a result of actions (or lack of actions) performed in the course of carrying out the terms of the contract.n a trust agreement, such a clause protects the trustee from liability resulting from any act performed in good faith under the trust agreement. In a lease, the exculpatory clause relieves the landlord of liability for personal injury to tenants or damage to tenants' property.


What is an 'Exculpatory Clause'
DEFINITION of 'Exculpatory Clause'. A contract provision that relieves one party of liability if damages are caused during the execution of the contract. The party that issues the exculpatory clause is typically the one seeking to be relieved of the potential liability.For example, a venue may print an exculpatory clause on tickets it sells for a concert indicating that it is not responsible for personal injury caused by employees or others during the show.Next Up.or example, a venue may print an exculpatory clause on tickets it sells for a concert indicating that it is not responsible for personal injury caused by employees or others during the show.


Exculpatory Clause
Exculpatory Clause. In general, an exculpatory clause (i.e., a limitation of liability clause) that eliminates a partyâs liability for damages caused by a breach of contract is valid and enforceable.xculpatory clauses are typically upheld if agreed to by businesses with equal bargaining power. A common type of exculpatory clause involves limiting liability on a loan to the collateral.


exculpatory clause
An example of an exculpatory clause is a dry cleaner's receipt that includes a disclaimer freeing him or her from any liability for damage to the item to be cleaned during the dry cleaning process.An exculpatory clause may be overruled by courts if found to be unreasonable in the circumstances. people found this helpful. Due to the exculpatory clause in his contract, Rich was able to stipulate that he was not liable for any or all damage to his office furniture while he worked at Anger Management, Incorporated.


Exculpatory Clause
For example, in a construction contract, it may be provided that the contractor will not be liable for damage caused by delays of third parties (subcontractors, for example). There is a trend in the law to invalidate an exculpatory clause if:1  The parties have unequal bargaining power and the clause is unfair;xculpatory clauses are typically upheld if agreed to by businesses with equal bargaining power. A common type of exculpatory clause involves limiting liability on a loan to the collateral.


What is an 'Exculpatory Clause'
While exculpatory clauses are typically upheld, they can be challenged and overturned in court. The court can determine that the clause is unreasonable if both parties in the contract do not have equal bargaining power or if the clause eliminates liability for negligence.or example, a venue may print an exculpatory clause on tickets it sells for a concert indicating that it is not responsible for personal injury caused by employees or others during the show.


Exculpatory Clause
1 The parties have unequal bargaining power and the clause is unfair; 2  The clause eliminates liability for negligence, particularly if a negligent party is a public utility or the contract involves a fundamental good or service; or. 3  The exculpatory clause was obtained by fraud or other wrongful conduct.xculpatory clauses are typically upheld if agreed to by businesses with equal bargaining power. A common type of exculpatory clause involves limiting liability on a loan to the collateral.


Contribution margin ratio
Contribution Margin Ratio | Contribution Margin Formula. The contribution margin ratio is the difference between a company's sales and variable expenses, expressed as a percentage.The total margin generated by an entity represents the total earnings available to pay for fixed expenses and generate a profit.o calculate the contribution margin ratio, divide the contribution margin by sales. The contribution margin is calculated by subtracting all variable costs from sales.


contribution margin ratio definition
contribution margin ratio. This ratio indicates the percentage of each sales dollar that is available to cover a company's fixed expenses and profit.The ratio is calculated by dividing the contribution margin (sales minus all variable expenses) by sales.his ratio indicates the percentage of each sales dollar that is available to cover a company's fixed expenses and profit.


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To calculate breakeven in dollars, divide its fixed expenses by the contribution margin ratio of 60% ($60,000/.6 = $100,000). This means that the company has to make $100,000 in sales to breakeven. The contribution margin ratio is an important financial metric to calculate the profit potential for a business firm.If the dollar amount of sales increases by one dollar, in this example, the contribution margin increases by 60 cents.he contribution margin ratio is the contribution margin as a percentage of total sales. Use the following formula to calculate the contribution margin ratio: Contribution Margin Ratio = Contribution Margin/Sales. Here is an example using break-even analysis :


Chapter 5 - Information for decision making
Product Revenue-Product Variable Costs Product Revenue. The phrase contribution margin can also refer to a per unit measure of a product's gross operating margin, calculated simply as the product's price minus its total variable costs.t is calculated as follows: Product Revenue-Product Variable Costs Product Revenue. The phrase contribution margin can also refer to a per unit measure of a product's gross operating margin, calculated simply as the product's price minus its total variable costs. Next Up.


What is Contribution Margin?
Contribution Margin Ratio. The contribution margin ratio takes the concept of the contribution margin per unit produced and calculates it as a percentage of the sales price per unit. This shows what percentage of sales is made up of the contribution margin.he contribution margin ratio takes the concept of the contribution margin per unit produced and calculates it as a percentage of the sales price per unit.


Contribution margin ratio
Definition: Contribution margin ratio (CM ratio) is the ratio of contribution margin to net sales.he ratio can also be shown in percentage form as follows: The numerator of the formula i.e., contribution margin can be calculated using simple contribution margin equation or by preparing a contribution margin income statement.


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Contribution Margin. Contribution margin (CM) is the amount by which sales revenue exceeds variable costs. It can be calculated as contribution margin per unit as well as total contribution margin, using the following formulas:Unit CM = Unit Price â Variable Cost per Unit.ontribution Margin. Contribution margin (CM) is the amount by which sales revenue exceeds variable costs. It can be calculated as contribution margin per unit as well as total contribution margin, using the following formulas:


Contribution Margin Ratio (CM Ratio):
The contribution margin as a percentage of total sales is referred to as contribution margin ratio (CM Ratio).he contribution margin as a percentage of total sales is referred to as contribution margin ratio (CM Ratio).


What Are Some Causes of Severe Itching of the Feet?
Allergic causes of itchy feet include cosmetics, detergents, metallic substances, poison ivy or oak, and exposure to various industrial chemicals such as those found in latex and elastic. Eczema and insect bites also result in allergic foot itching, states Healthgrades.


What Are Some Causes of Severe Itching of the Feet?
There are many causes of severe itching of the feet, including allergens, infections and various diseases. It can also be caused by stress, extreme heat or cold, or pregnancy, notes Healthgrades.


Foot itch Symptom Checker
Foot itch: Causes. Foot itch: Introduction. Foot itch: Add a 2nd Symptom. Foot itch and Itching skin (11 causes) Foot itch and Nerve symptoms (11 causes) Foot itch and Sensory symptoms (11 causes) Foot itch and Skin symptoms (11 causes) Foot itch and Skin problems (9 causes) Foot itch and Eczema (8 causes) Foot itch and Itchy feet in children (8 causes) Foot itch and Pain (8 causes)


Itchy Foot Soles: Causes and Treatments
Itchy Soles of Feet. Itchy skin, also known as pruritus, is inflammatory reaction of the skin. A wide variety of mild to serious diseases, conditions and disorders can be the underlying causes of itchy soles of feet, such as dermatitis, athleteâs foot and systemic diseases.


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This section discusses 9 medical conditions causing Foot itch. A simple discussion of these causes with additional information is below. The following medical conditions are some of the possible causes of Foot itch. There are likely to be other possible causes, so ask your doctor about your symptoms.


Causes of Foot itch
Causes of Foot itch. This section discusses 9 medical conditions causing Foot itch. A simple discussion of these causes with additional information is below. Causes of Foot itch: The following medical conditions are some of the possible causes of Foot itch. There are likely to be other possible causes, so ask your doctor about your symptoms. Conditions listing medical symptoms: Foot itch: The following list of conditions have 'Foot itch' or similar listed as a symptom in our database.


Foot itch Symptom Checker
Contents. 1  Foot itch: Causes. 2  Foot itch: Introduction. 3  Foot itch: Add a 2nd Symptom.  Foot itch and Itching skin (11 1  causes) Foot itch and Nerve symptoms (11 causes)  Foot itch and Sensory symptoms (11 1  causes) Foot itch and Skin symptoms (11 causes)  Foot itch and Skin problems (9 1  causes) Foot itch and Eczema (8  causes)


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Typical costs: 1  Hiring a contractor to pour a concrete sidewalk runs around $5-$9 a square foot, or $1,500-$2,250 for a sidewalk 5 feet wide and 50 feet long. Hiring a contractor to pour a concrete sidewalk runs around $5-$9 a square foot, or $1,500-$2,250 for a sidewalk 5 feet wide and 50 feet long.


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1 On average, the cost to repair a sidewalk could be anywhere from $4 to as much as $10 per square foot. 2  If a higher quality finish is used, the price can reach as high as $15 per square foot. The cost to have their services depends on how big the job is, but a safe average range is from $2,500 to $5,000. 2  Sidewalk repair may involve the use of materials such as concrete or brick, stone, and asphalt depending on the look that you want for the house.


Sidewalk Repair Cost
1 Do-it-yourself materials will cost $10-$50, depending on materials used and whether you need to rent a masonry grinder. 2  Hiring a handyman or concrete worker to do simple patching or grinding runs about $50-$200, depending on the amount of work needed (and most contractors won't handle jobs this small). Hiring a contractor to pour a concrete sidewalk runs around $5-$9 a square foot, or $1,500-$2,250 for a sidewalk 5 feet wide and 50 feet long.


Veterinary Assistant Job Description and Duties
What you'll do: While veterinary technicians perform tasks such as administering medication and preparing animals for surgery, veterinary assistants fill a different but equally vital role in the veterinarian's office.s a related entry-level veterinary career, laboratory animal caretakers work in labs under the supervision of a veterinarian, scientist, veterinary technician or veterinary technologist. Their daily tasks include feeding animals, cleaning kennels and monitoring lab animals' general well-being.


What does an Veterinary Assistant do?
10 most extreme places on Earth. Itâs important to understand that a veterinary assistant is not the same as veterinary technician. In general, vet techs are people who have received formal training, certification and licensing.A veterinary assistant is someone who usually has experience working in the animal care field but is not a licensed vet tech.Most are responsible for doing front office work in a veterinary office, clinic, or animal shelter.ost 11. My job duties fell in between veterinary technician and veterinary assistant for awhile. I had the training and experience to do technician work, but the vet desperately needed help answering phones and doing receptionist work, so I stayed really busy until she hired an assistant.


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Laboratory animal caretakers work in laboratories under the supervision of a veterinarian, scientist, veterinary technician, or veterinary technologist. Their daily tasks include feeding animals, cleaning kennels, and monitoring the general well-being of laboratory animals.eterinary assistants and laboratory animal caretakers play a large role in helping veterinarians and scientists with surgery and other minor procedures. They may prepare equipment and pass surgical instruments and materials to veterinarians during surgery.


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Employment of veterinary assistants and laboratory animal caretakers is projected to grow 10 percent from 2012 to 2022, about as fast as the average for all occupations. Despite average employment growth, high occupational turnover will result in good job opportunities.eterinary assistants and laboratory animal caretakers play a large role in helping veterinarians and scientists with surgery and other minor procedures. They may prepare equipment and pass surgical instruments and materials to veterinarians during surgery.


What does a Veterinary Assistant do?
Veterinary assistants and laboratory animal caretakers play a large role in helping veterinarians and scientists with surgery and other minor procedures. They may prepare equipment and pass surgical instruments and materials to veterinarians during surgery.eterinary assistants and laboratory animal caretakers play a large role in helping veterinarians and scientists with surgery and other minor procedures. They may prepare equipment and pass surgical instruments and materials to veterinarians during surgery.


Veterinary Assistant Job Description and Duties
Job Environment. Veterinary assistants work mainly in clinics and hospitals, helping technicians treat the injuries and illnesses of animals. You can choose to work in small private practices or large veterinary hospitals. Your main job is to ensure a comfortable, safe and sanitary environment.s a related entry-level veterinary career, laboratory animal caretakers work in labs under the supervision of a veterinarian, scientist, veterinary technician or veterinary technologist. Their daily tasks include feeding animals, cleaning kennels and monitoring lab animals' general well-being.


Notary Legal Terms Dictionary
A document certified by a notary to be a true and correct copy of the original. Civil Action: Not a criminal action. A lawsuit for the purpose of protection of private (not public) rights to include compensation for their violation.


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Another motivating factor for the lenders is that the Notary can eliminate the necessity for the borrower to take up the lender's time during the signing, hence freeing up the lender's schedule for focusing more on creating more loans. A Signing Agent can point out which page certain pieces of information are on. However, the Signing Agent or Signer can not explain the terms of the loan or explain documents since that could be considered giving legal advice which is not legal unless you are an attorney of law. A Signing Agent is not a real agent as they are almost always an independent contractor who is self-employed.


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Click the link to see the upcoming Mortgage Notary Signing Agent Training classes in the area. If you don't see your area listed try our home training products. Train at home at your own pace for a new part-time or full-time career.


Notary Legal Terms Dictionary
CNSA: The acronym CNSA means Certified Notary Signing Agent. The basic definition of a CNSA is a Notary Public who has been trained by the Notary Learning Center (NLC) to handle the execution and notarization of mortgage, refinancing and real estate transactions. Dispose: To store in an orderly manner. In relation to notarial journal, to store for ten years.


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A Signing Agent may hold a designation such as a Master Closer or Certified Closer from other providers but in fact Signing Agents are never a closer in PA and this is a misleading designation. Notary Signing Agents in PA do not close the loan.


FIND A NOTARY PUBLIC IN REDMOND, WASHINGTON
Dedicated to the professional notary public, we can help you Find a Notary, Buy Notary Supplies, Become a Notary Public, Locate Notary Training and Notary Classes, Find Signing Agent Information, Obtain a Notary Public Background Check and More!


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Obtain professional training and become a Mortgage Signing Agent in your local area. Join the ranks of professionally trained Signing Agents and earn valuable money as a Part-Time or Full-Time Mortgage Notary Signing Agent. Set your own hours and enjoy the benefits of having your own business. We show you how when you attend our special MORTGAGE NOTARY SIGNING AGENT SEMINARS.


Notary Legal Terms Dictionary
The notary has the power to witness the signing of documents and to administer oaths. Notary Seal: An official stamp or embosser used by a notary to seal notarizations. It must be kept under the direct and exclusive control of the notary.


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An Accredited Signing Agent or ASA is a Notary Public extensively trained by PA Notary Academy to handle real estate closings. Our certification course focuses only on PA law and is the only one of its kind in PA.


Muscular dystrophy
Limb-girdle muscular dystrophy is also called LGMD. Affects both boys and girls. LGMDs all show a similar distribution of muscle weakness, affecting both upper arms and legs. Many forms of LGMD have been identified, showing different patterns of inheritance (autosomal recessive vs. autosomal dominant).ecker muscular dystrophy (BMD) is a less severe variant of Duchenne muscular dystrophy and is caused by the production of a truncated, but partially functional form of dystrophin. Survival is usually into old age.


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Disease characteristics. Limb-girdle muscular dystrophy (LGMD) is a purely descriptive term, generally reserved for childhood-or adult-onset muscular dystrophies that are distinct from the much more common X-linked dystrophinopathies.isease characteristics. Limb-girdle muscular dystrophy (LGMD) is a purely descriptive term, generally reserved for childhood-or adult-onset muscular dystrophies that are distinct from the much more common X-linked dystrophinopathies.


Limb-girdle muscular dystrophy
Limb-girdle muscular dystrophy (LGMD) or Erb's muscular dystrophy is a genetically and clinically heterogeneous group of rare muscular dystrophies.It is characterised by progressive muscle wasting which affects predominantly hip and shoulder muscles.imb-girdle muscular dystrophy (LGMD) or Erb's muscular dystrophy is a genetically and clinically heterogeneous group of rare muscular dystrophies.


Muscular dystrophy
The pattern of inheritance is, like myotonic muscular dystrophy, autosomal dominant, but the underlying genetic defect is poorly understood. Most cases are associated with a deletion-that is, a missing piece of chromosome-near the end of chromosome #4.his form of muscular dystrophy affects many body systems in addition to skeletal muscles. These include the heart, endocrine organs, eyes, and gastrointestinal tract. Myotonic muscular dystrophy follows an autosomal dominant pattern of inheritance.


Autosomal dominant: myotonic dystrophy
An example of an autosomal dominant condition is myotonic dystrophy. Myotonic dystrophy is an inherited disorder that causes muscle weakness and myotonia (inability of muscles to relax after use), which becomes more severe over time. Specific problems in other systems of the body can also occur.n example of an autosomal dominant condition is myotonic dystrophy. Myotonic dystrophy is an inherited disorder that causes muscle weakness and myotonia (inability of muscles to relax after use), which becomes more severe over time. Specific problems in other systems of the body can also occur.


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A. Muscular dystrophy is the name applied to a group of diseases that are, for the most part, genetically determined and that cause gradual wasting of muscle with accompanying weakness.Q2.he source of the muscle weakness within the body differs too. For example, muscular dystrophy is primarily a disease of muscle, however, for some other neuromuscular conditions the muscle weakness originates in the nerves that control the muscles, the motor neurons or the neuromuscular junction.


Muscular Dystrophy
Muscular dystrophy (MD) refers to a group of genetic diseases described by progressive dysfunction and/or weakness of skeletal muscles.uscles in charge of eye closure, facial expression, talking, swallowing, breathing, and moving upper or lower extremities might be involved to various extents in different kinds of muscular dystrophies. Some muscular dystrophies also affect the heart muscle causing cardiomyopathy or dysrhythmias.


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What Education Means to Me
Strong Essays: What Education Means to Me Essay - How can you explain education in just mere words. Education is anything and everything. It is singularly the most important thing we can do for ourselves. As we near the 21st century, life continues to grow more advanced and complex.


Essay What A College Education Means To Me
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For me, attending college means getting a second chance to âdo education right.â The first time I went to college, I did so because it was the natural and expected thing to do straight out of high school. I enjoyed school, and Iâve always excelled academically, in fact, I graduated at the top of my program!