"Never use ""two stamps""!"
That's spending 40% too much! Pick up some different value stamps next time you are at the post office (they carry lots of different ones). For a 70 cent letter, put on a 49 cent (or forever stamp) and a 21 cent stamp, or another combination that adds up to the same 70 cents. Generally speaking, you can mail 4-5 pages of regular paper, plus an envelope, for the regular first class (one stamp) rate. Heavier paper, rigid or oversized envelopes will cost more. You can get about 10 pages of standard page weight, plus an envelope, for the two ounce rate. Every post office has a scale you can use.


SYNTK
How many sheets of normal paper can I send in an envelope with just one stamp? You can send up to 1 ounce via USPS in a regular envelope with one stamp. This works out to around 5 sheets of âregularâ (I used 20 lb 8.5Ã11) in a #10 (4 1/8 x 9 1/2, âbusinessâ) envelope. That sixth sheet put it over the ounce mark. How do I know this? I use an Oxo food scale that I absolutely LOVE!


-
Image : How Many Pieces Of Paper Can You Mail With One Stamp? - Spudart within How Many Sheets Of Paper For One Stamp is posted by Admin of colodetoxs.net for this article. Image : How Many Pieces Of Paper Can You Mail With One Stamp? - Spudart within How Many Sheets Of Paper For One Stamp is posted by Admin of colodetoxs.net for this article


How Many Sheets Of Paper For One Stamp
Image : How Much Stamps Do I Need : Ukrobstep regarding How Many Sheets Of Paper For One Stamp is posted by Admin of colodetoxs.net for this article. Image : How Many Pieces Of Paper Can You Mail With One Stamp? - Spudart within How Many Sheets Of Paper For One Stamp is posted by Admin of colodetoxs.net for this article


How Many Pieces of Paper Can I Mail With One Stamp?
Quick Answer. Because a single sheet of 8.5-inch by 11-inch 20-pound paper weighs 0.16 ounce, it is possible to mail a total of five pieces of paper in a standard business-size envelope with a single first-class postage stamp. Continue Reading


SYNTK
You can send up to 1 ounce via USPS in a regular envelope with one stamp. This works out to around 5 sheets of regular (I used 20 lb 8.5x11) in a #10 (4 1/8 x 9 1/2, business) envelope. That sixth sheet put it over the ounce mark. How do I know this? Iâ¦


How Many Pieces of Paper Can I Mail With One Stamp?
How many sheets of paper does one stamp mail? Full Answer The total weight of six sheets of paper at 0.16 ounce each is .96 ounce, or just under the 1 ounce allowed for mailing with a first-class postage stamp. A standard business-size envelope is approximately the same weight as a piece of letter paper, once opened. Because the weight of the envelope must be included in the overall postage, the final count for one stamp is five pieces of paper inside the envelope.


Liver Failure
Hepatic failure occurs when the liver loses the ability to regenerate or repair, so that decompensation occurs. It is marked by: Hepatic encephalopathy. Abnormal bleeding. Ascites. Jaundice.


-
The list of signs and symptoms mentioned in various sources for Liver failure includes the 9 symptoms listed below: Early symptoms depend on the underlying cause. Jaundice. Brain disorders - as waste products build up in the blood because the liver is not filtering adequately Drowsiness.


-
The list of signs and symptoms mentioned in various sources for Liver failure includes the 9 symptoms listed below: 1  Early symptoms depend on the underlying cause. 2  Jaundice. 3  Brain disorders - as waste products build up in the blood because the liver is not filtering adequately Drowsiness. 4  Pruritus. Fatigue.  more information...Â».


Liver Failure
The number of transplants has been increasing in recent years. The annual incidence of acute liver failure in the Scottish population was 0.62 per 100,000 between 1992 and 2009. Paracetamol overdose was the largest causative factor.


Liver Failure
Prognosis depends on the cause of the hepatic failure: 1  Acute liver failure remains unpredictable with high morbidity and mortality. 2  Two key factors involved in determining outcome are aetiology and coma grade on admission.


Liver Failure
Liver failure is a condition that occurs when large parts of the liver become damaged beyond repair and the liver is no longer able to function. Liver failure is a life-threatening condition that demands urgent medical care. Most often liver failure occurs gradually and over many years. Acute Liver Failure.


Symptoms of Liver failure
The list of signs and symptoms mentioned in various sources for Liver failure includes the 9 symptoms listed below: 1  Early symptoms depend on the underlying cause. 2  Jaundice. 3  Brain disorders - as waste products build up in the blood because the liver is not filtering adequately Drowsiness. Restlessness. 4  Pruritus. Fatigue.  more information...Â».


-
The most common symptoms of advanced liver failure include: , 1  Jaundice. 2  Bleeding easily. 3  Swollen abdomen.  Mental disorientation or 1  confusion. Sleepiness.  Coma.


2013 Dodge Dart SXT Rallye Long-Term Road Test
June 12, 2013. You can tow any car behind a motorhome if you bring a trailer. But motorhome aficionados rightly consider trailers to be a pain in the butt because they represent extra towed weight and a storage problem. They'd much rather tow the car on its on wheels with a simple tow bar in so-called four-down or dingy fashion.


-
Then the board's fiber pulls loose, forms giant blisters, and falls apart.) Darts may be left in a dart-board for brief periods of time, such as a day or two. If steel-tip darts are left in the board for extended periods (weeks or more) the dart points may rust and leave permanent stains in the bristles.


-
Keep dart boards dry, and never apply any type of liquid to a bristle dartboard, as water of other liquids will immediately ruin the dartboard. (Editor's note: No matter what you hear at a bar, applying any liquid will quickly & permanently ruin a bristle dartboard.


How do I use the rope dart?
up vote 1 down vote. You can't pull people all the way to you, you can only pull them a small distance toward you. You do this by shooting the rope dart, and then pressing on the back movement ( on the PC). The one exception to this, is when you are located on a branch of a tree.


-
GET NERF BLASTER FIRING PERFORMANCE TIPS AND ANSWERS TO OTHER FREQUENTLY ASKED QUESTIONS ABOUT NERF PRODUCTS AND ACCESSORIES, INCLUDING THOSE RELATED TO NERF N-STRIKE ELITE, N-STRIKE, VORTEX, DART TAG, ZOMBIESTRIKE AND REBELLE BLASTERS, N SPORTS PRODUCTS, AND SUPER SOAKER WATER BLASTERS.


How do I use the rope dart?
With the rope dart, everything is contextual. If you are in open conflict, using the rope dart will simply snare a target and yank them toward you and they'll fall to the ground. If you're close enough to them when they've fallen, you can perform a ground kill on them.


-
I was taught to sew off the end point of the dart and fabric, then backstitch a little into the dart fabric. When you stitch off the end of the fabric you don't get those little nipple dimples at the point of the dart. ReplyDelete. Marie22 November 2013 at 12:46.


-
One such short cut was recently shared by Kristen from Colette Patterns. Instead of marking the dart on the fabric, pull the thread from your sewing machine needle towards you and - more importantly - to the tip of the dart. Use the thread as a stitching guide - sew in this direction to end up at the tip. Clever!


The Mortgage Group Â®
settlement points Regional collection points in the clearing and settlement system operated by the Canadian Payments Association. Settlement points forward each bank's regional balance to the Bank of Canada in Ottawa at the end of each day to allow the central bank to adjust the banks' balances with the central bank.


The Mortgage Group Â®
Definition of clearing and settlement (C&S) 1. A process within the banking system that allows banks to collect or pay out for items drawn on or paid into accounts within their institution. This process enables banks to accept cheques and bank drafts from other financial institutions for deposit.


The Mortgage Group Â®
1 Settlement points forward each bank's regional balance to the Bank of Canada in Ottawa at the end of each day to allow the central bank to adjust the banks' balances with the central bank.  Payment Clearing and Settlement Act (PSCA) â Est.


The Mortgage Group Â®
Definition of clearing and settlement (C&S) Canadian Depository for Securities Limited Agency responsible for the automatic processing and clearing of all securities transactions in Canada.


To Consolidate or Not
The Variable Interest Model applies to an entity in which the equity does not have. characteristics of controlling financial interest. An entity that is not a variable. interest entity (VIE) is often referred to as a voting interest entity.


Publication 575 - Main Content
Distributions from your pension or annuity plan may include amounts treated as a recovery of your cost (investment in the contract). If any part of a distribution is treated as a recovery of your cost under the rules explained in this publication, that part is tax free.


Publication 575 - Main Content
An annuity is a series of payments under a contract made at regular intervals over a period of more than one full year. They can be either fixed (under which you receive a definite amount) or variable (not fixed). You can buy the contract alone or with the help of your employer. Qualified employee plan.


-
Variable Interest Model in its consolidation guidance, we continue to see eight. common misconceptions. Under the traditional voting model, ownership of a majority voting interest is the. determining factor for a controlling financial interest.


-
Back. 1  Equate - Nicotine Lozenge 4 mg, Stop Smoking Aid, Cherry Flavor, Lozenges, 108-Count. 2  Walgreens Nicotine Lozenges 2mg, Cherry, 108 ea. 3  Walgreens Nicotine Lozenge, 2 mg, Cherry, 72 ea.  Walgreens Nicotine Lozenge Cinnamon Flavor 2mg 72 1  Lozenges. GoodSense Nicotine Lozenge, 2mg (nicotine), Mint, 72-count, 3x24p.


Nicotine Gum Nutrition Information
The active ingredient in gum created by Nicorette is nicotine-resin complex, which helps curb the desire to smoke. Other ingredients in all Nicorette gum include flavor, sodium carbonate anhydrous, glycerol 85 percent, and sorbitol powder.


GALPHARM NICOTINE REPLACE 2MG LOZENGES
If you take more than the recommended. number of lozenges per day, you may suffer a. nicotine overdose and need to get advice from. your doctor. Signs of overdose include. headache, sickness, stomach pains and. diarrhoea. In the event that a child has taken any.


Nicotine Gum Nutrition Information
Nicotine Gum Nutrition Information. A woman hands another woman a box of nicotine gum. Nicotine gum was created to help smokers drop the habit once and for all. Available as an over-the-counter medication at your local pharmacist, nicotine gum comes in a variety of flavors. Despite the benefits that these gums offer, some worry about their nutritional contents.


-
Page 1 of 1 Start overPage 1 of 1. This shopping feature will continue to load items. In order to navigate out of this carousel please use your heading shortcut key to navigate to the next or previous heading. Back. Equate - Nicotine Lozenge 4 mg, Stop Smoking Aid, Cherry Flavor, Lozenges, 108-Count. 3.7 out of 5 stars 40.


Equate Nicotine Lozenge
to improve your chances of quitting, use at least 9 lozenges per day for the first 6 weeks. do not use more than one lozenge at a time or continuously use one lozenge after another since this may cause you hiccups, heartburn, nausea or other side effects. do not use more than 5 lozenges in 6 hours. Do not use more than 20 lozenges per day. stop using the nicotine lozenge at the end of 12 weeks.


Nicotinell Mint 2mg Lozenge
Each piece of lozenge contains: Active substance: 2 mg nicotine (corresponding to 6.144 mg nicotine bitartrate dihydrate). Excipient(s): aspartame (0.01 g), maltitol (0.9 g) and sodium (9.8 mg). For a full list of excipients, see section 6.1.


-
Well I just got off the phone with Nicorette Canada. A 2mg mint lozenge has 1g of carbs, a piece of 2mg gum has .61g carb. No info available for cherry, and the inhaler contains no carbs. So just a heads up!! I'm eating at least 15 of these a day right now which puts me over the carb allowance for the day!!


Nicotinell Mint 2mg Lozenge
Children and adolescents (< 18 years) Nicotinell lozenge should not be used by people under 18 years of age without recommendation from a physician. There is no experience in treating adolescents under the age of 18 with Nicotinell lozenge. Adults and elderly.


The Pros and Cons of Nicotine Lozenges
Nicotine lozenges are used as follows: Weeks 1 - 6: Use one lozenge every 1 to 2 hours. Weeks 7 - 9: Use one lozenge every 2 - 4 hours. Weeks 10 - 12: Use one lozenge every 4 - 8 hours. Do not use more than 5 lozenges in 6 hours or 20 lozenges in a 24 hour period. Quit using nicotine lozenges at the end of 12 weeks.


-
Adorable animal families that will make you aww. A backer rod is a small foam rod or cord that is used to fill joints between tiles or other pieces of building material. Builders and contractors often use this tool initially in grooves or cracks and then they apply mortar, sealant, or chinking around it.


Joint Publication 1-02
Conditions of use and applicable laws may change with time and differ. from one location to another, therefore this information is subject to change without notice and Nomaco. assumes no liability for use of or reliance upon this document. MSDS sheet are intended for occupational use. only.


-
Sika Backer Rod is used to partially fill deep expansion joints and cracks before application of your sealant. It helps prevent 3-sided adhesion while allowing you to control the depth of the sealant. Available in 3/4 in., 20 ft. length. Compressible and non-absorbent.


3/4 in. Closed Cell Backer Rod
Sika Backer Rod is used to partially fill deep expansion joints and cracks before application of your sealant. It helps prevent 3-sided adhesion while allowing you to control the depth of the sealant. Available in 3/4 in., 20 ft. length. 1  Compressible and non-absorbent.  Assists in a proper joint design.


What is a Backer Rod?
They will stick to the building materials, but not to the backer rod. For this reason, the foam is also called a bond breaker. There are only a few scenarios in which backer rods are essential, but theyâre almost always really helpful.


-
You do not want a good bond between the b-r and the sealant! Read the article! The technical reason is that if adheres to the bottom of the joint ( which is the backer rod) you have 3-sided adhesion which reduces the ability of the sealant to stretch and drastically increases stresses at the bond line.


-
I have a tiled surround shower that was just put in. The guy didn't know what he was doing and grouted the corners of the shower. I already saw some cracking so I have cut out most of the grout, at least an 1/8 with a grout hand blade, some spots are 1/4. The empty spots he didn't grout are from 1/4 to 3/4.


What is a Backer Rod?
Top 10 unbelievable historical concurrencies. A backer rod is a small foam rod or cord that is used to fill joints between tiles or other pieces of building material. Builders and contractors often use this tool initially in grooves or cracks and then they apply mortar, sealant, or chinking around it.


Federal Employee Adverse Action Rights
Adverse Actions. As the Fifth Amendment to the Constitution provides that no person shall be,  deprived of ... property, without due process of law, federal employees are guaranteed due process before they lose pay through employer discipline.


-
Alternative methods involve the use of alternatives to traditional disciplinary procedures and penalties. Through the effective use of ADR agencies resolve employee-employer disputes in a way that is more efficient and more effective than traditional, adversarial methods of dispute resolution. We promote the use of ADR by Federal agencies.


-
Introduction . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .1. Due Process . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .1. Constitutional Due Process . . . . . . . . . . . . . . . . . . . . . . . . . . . . .1 .


Federal Employee Adverse Action Rights
Although federal employee due process rights emanate from the Fifth Amendment to the Constitution, the Civil Service Reform Act of 1978 sets forth complex procedural steps for imposing an adverse action and the employee's subsequent right to appeal any serious discipline.


-
Alternative Dispute Resolution (ADR) is a procedure for settling disputes by means other than litigation. Often times, a third-party neutral assists in reaching an amicable resolution through the use of various techniques.


-
The California Court of Appeals has ruled the failure of a school district to provide. the employee with a notice of charges and a fair hearing before dismissing him/her. is a denial of due process and further explained ... ... the failure of the school board to give an employee a hearing on noticed charges.


-
Back pay beginning on the date of actual discipline and ending of the date the. constitutional infirmity is corrected, which often is the hearing date (Barber v. State. Personnel Board (1976) 18 Cal.3d 395). Merit System Districts. Classified employees of a merit system are entitled to the same constitutional due.


FAQs
Emergency equipment that must be carried in a commercial motor vehicle includes a properly charged, secured and readily accessible fire extinguisher. Generally, a minimum of a Type 5:BC fire extinguisher is required.


Crimes and Criminal Procedure
(1) Motor vehicle means a motor vehicle, other than a motorcycle, that is designed or used primarily for the transportation of persons or property. (2) Operator means the person who is in actual physical control of a motor vehicle. (3) Owner means a person who has: (A) legal title to a motor vehicle; or.


-
The âvan conversion,â which is a vehicular unit which does not exceed the length and width limitations provided in s. 316.515, is built on a self-propelled motor vehicle chassis, and is designed for recreation, camping, and travel use.


-
(37) âDisabled motor vehicleâ means any motor vehicle as defined in subsection (1) which is not operable under its own motive power, excluding a nondisabled trailer or semitrailer, or any motor vehicle that is unsafe for operation upon the highways of this state.


-
Paragraph (1). . . does not apply to the authority of. a State or political subdivision of a State to enact or. enforce a law, regulation, or other provision relating to. the price of for-hire motor vehicle transportation by a. tow truck, if such transportation is performed without.


Weigh Stations (Enforcement Facilities)
California definition for pickup truck is found in Section 471 VC: A ï¬pickup truckï¬ is a motor truck with a manufacturerâ¢s GVWR of less than 11,500 pounds, an unladen weight of less than. 8,001 pounds, and which is equipped with an open box-type bed not exceeding 9 feet in length.


-
The âmotor home,â which is a vehicular unit which does not exceed the length, height, and width limitations provided in s. 316.515, is a self-propelled motor vehicle, and is primarily designed to provide temporary living quarters for recreational, camping, or travel use.


Clark Kent
Law Claims Against. Tow Truck Companies. By Dan Casey Stinnett*. magine an elderly woman driving down a freeway in a big. city when, suddenly, her car dies. She does not know what. is wrong, but luckily, while the car is still moving she is able. to coast it over to the narrow emergency lane.


FAQs
The CMV .04 limit only applies while operating a motor vehicle that requires the driver to have a CDL, commercial or non-commercial. In Minnesota, the alcohol limit is .08 in your personal vehicle. However, you may be arrested for impairment with a lower blood alcohol content (BAC).


Symptoms of Dogs and Cats with Lyme Disease
Symptoms of Dogs and Cats with Lyme Disease. Following a tick bite, symptoms of Lyme disease and/or illness may not develop for several weeks or months. Symptoms of Lyme disease in dogs and cats include limping and intermittent, wandering arthritis that affects one joint one day, and the same or another joint the next day. The painful arthritic joint may be hot and swollen so that pets walk stiffly and arch their backs.


-
Lyme Disease in pets is diagnosed by blood tests that show an increase in antibodies to the Borrelia organism. The amount of antibodies must increase four-fold to prove your pet has an active infection. Preventing Lyme disease in pets. To prevent Lyme disease in dogs and cats, stop the ticks that transmit the disease. The tick that carries the Borrelia spirochete can be prevented or killed by a tick collar and topical flea and tick medications. Ticks that are killed within 48 hours of attaching on a pet cannot transmit Lyme disease.


Dog Lyme Disease Symptoms: Six Indicators
Symptoms of Lyme Disease in Dogs. Symptoms of Lyme disease in dogs usually develop two to five months after your dog is bitten by an infected deer tick. The lameness associated with Lyme disease symptoms in dogs appears suddenly, and may move mysteriously from one leg to another.


Brake Check and Replacement
Book your Brake Check Appointment at Kwik Fit If you are concerned about the performance of your brakes or would like them checked before going on a long journey our expert brake technicians are here to help.


-
How it's done: Inspect brake shoes for contamination and thickness. Replace brake shoes if faulty. Adjust the brakes. Inspect springs, backing plate, brake cylinders, brake drums, and emergency brake cable. Lubricate the backing plate.


How to Change Rear Brake Shoes
How to Change Rear Brake Shoes. Three Parts: Removing Brake Drums Pulling Out Old Brake Pads Replacing Brake Pads Community Q&A. One of the most important safety features of a car is its ability to stop. Replacing the rear brake shoes on a car will ensure that the brakes are in good working order and ready to function properly in the event of an emergency.


How to Change Rear Brake Shoes
How to Change Rear Brake Shoes. One of the most important safety features of a car is its ability to stop. Replacing the rear brake shoes on a car will ensure that the brakes are in good working order and ready to function properly in the...


How To Change Your Brake Pads
Tools Required. 1  Disposable mechanic's gloves to protect your hands and keep them clean. 2  Jack and jack stands. 3  Lug wrench. 4  C-clamp or length of wood to retract the piston. 5  Wrench (choose a socket, open end or adjustable wrench) 6  Turkey baster for drawing out brake fluid. 7  Plastic tie, bungee cord or piece of string.


Brake Shoes vs. Brake Pads
Unlike brake pads, brake shoes can be re-manufactured or recycled for future use How Brake Shoes Work During braking, a wheel cylinder in the drum brake system forces the brake shoes outward and against the spinning brake drums


When Should I Replace the Brake Pads on My Car?
The costs can vary greatly, depending on the quality and type of brake pads â organic, semi-metallic or ceramic. Less expensive pads generally donât last as long, Zimmerman says. He says new pads and a rotor resurfacing can generally run between $300 to $350, which includes parts and labor. Costs can climb to $400 to $800 to replace pads on luxury vehicles. Angieâs List members nationwide recently reported paying between $250 and $375 to replace all brake pads, with an average price of $324.


-
Product - Front & Rear Severe Duty Brake Pads Yamaha Banshee 350 1990 1991 1992 1993 1994


-
For other uses, see Perris (disambiguation). Perris is a city in Riverside County, California, United States, located 17.6 miles (28.3 km) south of Riverside, California. At the 2010 census, the city population was 68,386, up from 36,189 at the 2000 census.


A Great Place to Live, Work and Play
A Great Place to Live, Work and Play. This web site is designed to make it easier for Riverside County residents, businesses, and visitors to access the many programs and services offered by the county government and non-profit agencies. With rivers, mountain peaks, deserts and fertile valleys, Riverside County offers diversity that few locations can match.


-
The Drop Zone is located at 2165 Trumble Road, Perris, CA. Lake Perris State Recreation Area is located at 17801 Lake Perris Drive, Perris, CA. The following is the schedule for each two week session: The first 7 days are held at Drop Zone and the last three are at Lake Perris.


-
California State, County of Riverside City of Perris Court Records Information. Below you will find a collection of offline providers for California State County of Riverside City of Perris Court records, these are both governmental agencies and privately run organizations. Records Type.


-
Search Online Court-Records On Anyone In The City Of Perris. Below you will find a collection of offline providers for California State County of Riverside City of Perris Court records, these are both governmental agencies and privately run organizations. Search for Offline Records providers In Court-Records On Anyone In The City Of Perris.


-
Tribute to the Late Supervisor - John J. Benoit. On December 26, members of the Board of Supervisors lost a colleague and friend, and Riverside County residents lost a man who had served them for almost 50 years.


Lake Perris State Recreation Area
Firewood Notice: Due to the threat of the goldspotted oak borer spreading throughout San Diego County and into Riverside County, oak firewood will not be allowed into Lake Perris SRA. Wood can be purchased inside the park. Other species of firewood, such as pine or eucalyptus, are still allowed.


-
Find Perris California clerk, including county, city, and circuit clerk, and clerk of court. Clerks provide information on public court records and legal documents, criminal, jail, and arrest records, marriage licenses, divorce, judicial, and probate records, businesses liens, notary services, real estate taxes and voter registration services. Name.


Sedimentation Rate
Doctors use the sedimentation rate to help to determine if inflammation is present in the patient. Additionally, the sedimentation rate can be a convenient method of monitoring the progress of treatment of diseases that are characterized by inflammation.


-
Changes in the ESR may indicate the presence or abatement of infection or inflammation. If you have a chronic inflammatory disease, the ESR may fluctuate with the degree of severity or clinical course of your condition.


Sedimentation Rate (Erythrocyte Sedimentation Rate or ESR)
What is a sedimentation rate? A sedimentation rate is common blood test that is used to detect and monitor inflammation in the body. The sedimentation rate is also called the erythrocyte sedimentation rate because it is a measure of the red blood cells (erythrocytes) sedimenting in a tube over a given period of time. Sedimentation rate is often abbreviated as sed rate or ESR. Although this test measures a general state of inflammation, it is not specific to what causes the inflammation. It is elevated in inflammatory diseases, including arthritis as well as in autoimmune diseases such as lupus.


Overview
Sed rate (erythrocyte sedimentation rate) Why it's done. Sed rate tests might be useful when evaluating unexplained fever, some types of arthritis and symptoms that affect your muscles. A sed rate test can also help determine the severity of your inflammatory response and monitor the effect of treatment. Because a sed rate test can't pinpoint the problem that's causing inflammation in your body, it's usually accompanied by other blood tests, such as the C-reactive protein (CRP) test.


count
blood count, differential differential leukocyte count. erythrocyte count determination of the number of erythrocytes in a unit volume of blood that has been diluted in an isotonic solution, done with an automatic counter such as a flow cytometer. Called also red blood cell or red cell count.


count
red blood cell count (red cell count) erythrocyte count. reticulocyte count a calculation of the number of reticulocytes in 1 cu mm of peripheral blood, recorded either as an absolute number or as the percentage of the erythrocyte count.


-
Unit includes hose. Useful for common combustibles (wood, paper, cloth, etc.), flammable liquids and gases (gasoline, propane, and solvents), and live electrical equipment (computers, fax machines, etc.). Corrosion-resistant stainless steel straps securely hold extinguisher in place. Finger tabs allow quick access.


How do dry chemical fire extinguishers work?
If you ask any firefighter what it takes to create a fire, you will learn that you have to have three things: 1  A fuel - You need some sort of combustible solid, liquid or gas. 2  Oxygen to react with the fuel.  Heat - There must be enough heat to get the fuel above its flash point.


Jay L Harman Fire Equipment Company Fire Extinguisher Training
Dry Powder extinguishers are similar to dry chemical except that they extinguish the fire by separating the fuel from the oxygen element or by removing the heat element of the fire triangle. However, dry powder extinguishers are for Class D or combustible metal fires, only.


Jay L Harman Fire Equipment Company Fire Extinguisher Training
Dry Chemical fire extinguishers extinguish the fire primarily by interrupting the chemical reaction of the fire triangle. Today's most widely used type of fire extinguisher is the multipurpose dry chemical that is effective on Class A, B, and C fires. This agent also works by creating a barrier between the oxygen element and the fuel element on Class A fires. Ordinary dry chemical is for Class B & C fires only. It is important to use the correct extinguisher for the type of fuel! Using the incorrect agent can allow the fire to re-ignite after apparently being extinguished succesfully.


How do dry chemical fire extinguishers work?
A carbon-dioxide fire extinguisher works by eliminating oxygen and replacing it with carbon dioxide. You could do the same thing with just about any non-oxidizing gas (nitrogen, for example), but carbon dioxide is inexpensive and easy to store. Another way to cut off oxygen is to throw a blanket over the fire.


How do dry chemical fire extinguishers work?
1 A fuel - You need some sort of combustible solid, liquid or gas. 2  Oxygen to react with the fuel.  Heat - There must be enough heat to get the fuel above its flash point. If there is paper on your desk right now, it is surrounded by oxygen, but it does not burn unless you get the paper hot enough.


How do dry chemical fire extinguishers work?
They can handle all three types of fires you would find in a kitchen or workshop: combustible solids like wood or paper, combustible liquids like gasoline or grease, and electrical fires. The idea behind a dry chemical fire extinguisher is to blanket the fuel with an inert solid (similar to dirt or sand).


Dry Chemical (Class A, B & C Fires)
This action will release CO2 and expel it through the discharge horn. Sweep from side to side. As the dry chemical is expelled, sweep the hose from side to side. As the fire closest to you goes out, you may move closer to the fire and continue the sweeping motion until the fire is extinguished.


How Much Do Septic Systems Cost to Install?
Pipes, risers. Piping carries waste from your house to your septic tank and then from your tank into the drain field. Costs will vary according to the size and design of the system. For reference, 100 feet of 4-inch perforated PVC piping costs $65 to $80.


How Much Does It Cost for a New Leach Field?
Two variables determine the cost of replacing a leach field: its size and the presence of contaminated topsoil. If the pipes that deliver gray water -- the nonpotable water flushed from a septic tank -- to the leach field are merely cracked, you need only replace them. Budget about $5,000 for this fix.


Drain field repair costs
The septic tank and the drain field are vital to the septic system because these areas are the main venues of wastewater treatment. The septic tank is the primary collector of wastewater. Three layersâscum, effluent, and sludgeâform in the tank as the wastewater is treated.


Drain field repair costs
Remember that when a drain field is âsickâ, there may be other components that need to be addressed to correct the situation. The following are estimates for a drain field repair: (between 10 & 15 USD) supply pipes, replacement with copper. (between 25 & 50 USD) installation of shut-off valve.


How Much Does It Cost for a New Leach Field?
Because each home's leach field and septic system is different, pricing a leach field replacement is done on a case-by-case basis. As a ballpark, a backhoe operator can excavate about 9.5 linear feet of soil per hour to dig a new leach pit, while a typical installer can install about 12 feet of leach line per hour.


Drain field repair costs
The following are estimates for a drain field repair: ( 1 between 10 & 15 USD) supply pipes, replacement with copper. ( 2 between 25 & 50 USD) installation of shut-off valve. ( 3 between 1 & 3 USD ) insulation of supply piping. ( between 1,200 & 2,500 USD) repairs for drain 1  field. [between 75 & 125 USD] repairs for ordinary leaks.


Do's and don'ts for DIY skin care
We've seen them too: banana and orange facials, spicy acne masks, olive oil cleansers and more. But whether you're holistically-minded, frustrated with drugstore finds or having a beauty emergency, it's not always wise to experiment on your face with that thing you saw on the Internet.


Egg Whites for Acne
Egg whites can be used to make a facial mask that helps reduce discoloration of the skin caused by acne. Egg white masks also firm and tone the skin. The best way to use egg whites in a face mask is to beat them into a meringue-like foam first. Lemon juice helps loosen blackheads and whiteheads when added to egg whites.


Egg White Mask for Acne
Since most acne products are a no-no during pregnancy, I decided to try this egg white mask and mixed in some olive oil. It took a while to dry (probably due to the olive oil) but it did help calm my acne which was great! My skin felt tighter and smooth. Now it's my go to face mask for pregnancy skin issues.


Egg White Mask for Acne
Makes your skin glowy and lifted, helps with acne and redness. I loveeee egg whites on my face my skin always looks so nice afterwards. But ive been hearing some people say it may not be good for your face but i think it makes my face soo nice.


-
Story highlights. 1  Honey, olive oil and tea are great pantry products for your skin, dermatologist Doris Day says. 2  Citrus and spices can irritate skin, the Forget the Facelift author says. 3  Salt, sugar and baking soda are effective exfoliants, Day says.


Egg White Mask for Acne
If you have oily/acne-prone skin you will benefit greatly from this mask. Just separate the whites from the yolk and apply the white directly on face. Leave on for 5-10 minutes until the mask dries and wash off.


Do's and don'ts for DIY skin care
Honey, olive oil and tea are great pantry products for your skin, dermatologist Doris Day says. Citrus and spices can irritate skin, the Forget the Facelift author says. Salt, sugar and baking soda are effective exfoliants, Day says.


Facial Friday â Egg White & Lemon Juice Mask
When you can easily lift a part of the mixture with the whisk, you are ready to proceed. This is what the original author means when she says âstiff peaksâ. Step 2: Slowly mix in the lemon juice. Make sure you donât dump it all at once, it will flatten out the egg. Your final mixture will look something like this.


Facial Friday â Egg White & Lemon Juice Mask
Clear your work area from anything that can easily warm up the bowl. I never keep my bowl on my lap. If I need to, I always put a towel with an icepack on it on my lap and then set the bowl on top of it and work my magic. Another important thing is to know if your egg whites are good for the task.


Egg Whites for Acne
One of the best ways to use egg whites in a facial mask for acne is to combine egg whites and lemon juice. The lemon juice loosens clumps of dead skin cells at the openings of pores and on the skin, and the egg white sticks to the clumps so that they can be washed off the skin.


What is Batt Insulation?
Batt and Roll Insulation. The most common form of home insulation is âBatt and Rollâ or âBlanketâ insulation. It is typically stored in rolls, is generally made of fiberglass and is the least expensive way to insulate a home. Batt and roll insulation is manufactured in various sizes for easy transport, and to make the installation easy for everybody from contractors to do-it-yourselfers.


-
Unfaced <25 <50 All Types All Types All Types All Types. Foil Faced <75 <150 III, IV, V All Types All Types III, IV, V. Kraft Faced N/R N/R III, IV, V III, IV, V III, IV, V III, IV, V. Thermal Batt Insulation complies with ICC (International Building Code), ICBO (Uniform Building Code), BOCA.


Insulation R Value Chart
There are a number of different materials such as fiberglass and cellulose as well as a number of different forms such as batting and blown in. The common denominator among varieties of insulation is the R-value. R-value is a measurement of thermal resistance and measures the ability of heat to transfer from one side of an object to another. As a benchmark, one inch of solid wood has an R-value of 1.


Width Of Insulation
Width Of Insulation What widths do fiberglass batts come in ? I am finishing my basement with steel studs. I realize that if one used wood studs on 16 centers with standard 2*4's the inside dimension between the studs is 14 1/2. Yet by using the steel studs, the interior dimension is essentially 16 as the insulation would fit into the C of the steel stud. Does insulation come in 16 widths or would you makes your studs 14 1/2 on centers.


-
Alexander Graham Bell died in Baddeck, Nova Scotia, in 1922. With the coming together of AT&T Corp. and SBC Communications Inc., the new AT&T is. a testament to Bellâs inspiring work with innovative communications tools and services. Today, AT&T is the largest telecommunications company in the United States and one. of the largest communications companies in the world.


-
Telephones have changed dramatically since Alexander Graham Bell spoke the first words into a telephone on March 10, 1876. Overall, they've improved since then, but the road wasn't always smooth. Hereâs a look back at the most important advances in telephone technology and some of the worst.


How we stopped communicating like animals: 15 ways phones have evolved
How we stopped communicating like animals: 15 ways phones have evolved. Telephones have changed dramatically since Alexander Graham Bell spoke the first words into a telephone on March 10, 1876. Overall, theyâve improved since then, but the road wasnât always smooth. Hereâs a look back at the most important advances in telephone technology and some of the worst. Image Source: Wikipedia. The original phone


-
For ease of reading, AT&T Inc. is referred to as âwe,â âAT&T,â or the âcompanyâ throughout this report, and the names of. particular subsidiaries and affiliates providing services have been omitted. Prior to the Nov. 18, 2005, acquisition of. AT&T Corp., the company was known as SBC Communications Inc. (SBC).


-
achievement was the culmination of an invention process Bell had begun at least four years earlier. One year later, the Bell Telephone Company, later known as AT&T, was founded. Bellâs imagination and quest for discovery did not allow him to rest on the laurels of that first, momentous discovery. He won the Volta Prize, a large financial purse,


-
have gained and retained the publicâs trust and confidence for more than a century. In keeping with this commitment, we have adopted a number of processes and policies that guide all of our employees and our Board of Directors in upholding the integrity of the AT&T name. AT&T 2006 Social Responsibility Report 8 | 9


-
Bellâs fascination with the telegraph led to his own experiments in sound and voice travel. Because Bell was inspired by ideas rather than by mechanics, he paired with engineer Thomas Watson to help construct his first transmitter. On March 10, 1896, Bell spoke the first words ever transmitted via electricity when he called to his


-
At Mayo Clinic, we take the time to listen, to find answers and to provide you the best care. Allergies occur when your immune system reacts to a foreign substance â such as pollen, bee venom or pet dander â that doesn't cause a reaction in most people. Your immune system produces substances known as antibodies.


-
Allergies occur when your immune system reacts to a foreign substance â such as pollen, bee venom or pet dander â that doesn't cause a reaction in most people. Your immune system produces substances known as antibodies. Some antibodies protect you from unwanted invaders that could make you sick or cause infection.


-
Appointments & care. At Mayo Clinic, we take the time to listen, to find answers and to provide you the best care. Allergies occur when your immune system reacts to a foreign substance â such as pollen, bee venom or pet dander â that doesn't cause a reaction in most people.


-
At Mayo Clinic, we take the time to listen, to find answers and to provide you the best care. Allergies occur when your immune system reacts to a foreign substance â such as pollen, bee venom or pet dander â that doesn't cause a reaction in most people.


Allergies
Allergies occur when your immune system reacts to a foreign substance â such as pollen, bee venom or pet dander â that doesn't cause a reaction in most people. Your immune system produces substances known as antibodies.


Allergic rhinitis
When a person with allergic rhinitis breathes in an allergen such as pollen, mold, animal dander, or dust, the body releases chemicals that cause allergy symptoms. Hay fever involves an allergic reaction to pollen. Plants that cause hay fever are trees, grasses, and weeds.


Pay Close Attention to Symptoms to Determine if Cause is Sinus Infection or Allergies
It is caused by an allergic response to allergens, such as pollen, dust mites or pet dander. This reaction happens when your immune system releases chemicals, such as histamine, into your bloodstream. These immune system chemicals lead to your allergy symptoms.


-
An allergy is an adverse reaction that the body has to a particular food or substance in the environment. Most substances that cause allergies are not harmful and have no effect on people who are not allergic.


WHAT EATS AN IGUANA?
Iguanas might not look tasty to you, but they do have a few predators, or natural enemies. Birds of prey, such as hawks and eagles, like to eat iguanas. So do such animals as foxes and rats. Marine iguanas are sometimes eaten by large fish such as sharks. Many species, or types, of iguanas have spines on their backs to help keep predators from eating them. As for what an iguana eats, iguanas eat a variety of leaves and other vegetation.


Iguanas - Feeding
Most young iguanas need to eat daily, while older iguanas can be fed daily or every other day, depending upon each pet's individual appetite. Most (80-90%) of the plant material should be dark green leafy vegetables, and only 10-20% should be fruits.


What Do Iguanas Eat?
Quick Answer. Iguanas are primarily herbivores and eat flower buds, fruit, young leaves and algae. Certain species also eat some types of worms such as wax worms or mealworms. Continue Reading.


Care and Feeding of Iguanas
By 697 Comments. Iguanas are one of the most popular reptiles purchased from pet shops today. This animal can grow anywhere from 4-6 feet in length, reaching a weight of 10-15 pounds. On average, they live 12-15 years in captivity, however they can live over 20 years if care for properly.


-
Iguanas are becoming more popular as pets. As with any pet, proper feeding, housing, and caring for your iguana is going to take time and money. Many diseases in iguanas are due to improper nutrition and environment. Do you know how to supply their basic needs? Even with proper nutrition and housing, iguanas may develop health problems or become injured.


Blood Pressure Medication to Treat ADHD
Blood Pressure Medication to Treat ADHD. Stimulant medications have been the traditional treatment for ADHD for many years. Some people, however, do not tolerate these types of medications, cannot take them because of other medical conditions, find they do not help or are not comfortable using stimulant medication.


Compare ADHD Medications
Compare ADHD Medications. Compare ADHD Medications: stimulants vs non-stimulants. ADHD, or Attention deficit hyperactivity disorder, is the most commonly diagnosed behavioral disorder, characterized by lack of concentration, impulsivity, and hyperactivity. Symptoms first appear before age 7 and may continue into adulthood. There are several stimulant and non-stimulant medications available for ADHD treatment.


Blood Pressure Medication to Treat ADHD
Strattera, a non-stimulant medication has been approved to treat ADHD: Strattera but some doctors also prescribe blood pressure medications, such as clonidine (Catapres) and guanfacine (Tenex, Intuniv), to help manage ADHD symptoms.


Non-Stimulant Medications for ADHD
At present, atomoxetine is the only approved non-stimulant medication for ADHD. Atomoxetine is one of a new class of medications known as specific norepinephrine reuptake inhibitors.. Atomoxetine is sold under the trade name Strattera.


Non-Stimulant Medications to Treat ADHD
Atomoxetine (Brand Name: Strattera) Atomoxetine is the first non-stimulant medication that has been FDA approved for the treatment of ADHD in adults and children (over age 6 years). Atomoxetine is in the class of medications known as selective norepinephrine reuptake inhibitors.


-
// Resource Centres / Attention Deficit Hyperactivity Disorder (ADHD) / Treatment of ADHD / Medications for ADHD / Non-Stimulant Medications for ADHD.


-
While stimulants are typically the first choice of medication used to treat ADHD, there are several non-stimulants that may be prescribed. These include atomoxetine, tricyclic antidepressants, and bupropion.


24th Amendment
The right of citizens of the United States to vote in any primary or other election for President or Vice President, for electors for President or Vice President, or for Senator or Representative in Congress, shall not be denied or abridged by the United States or any State by reason of failure to pay poll tax or other tax.


Foreign Corrupt Practices Act
With the enactment of certain amendments in 1998, the anti-bribery provisions of the FCPA now also apply to foreign firms and persons who cause, directly or through agents, an act in furtherance of such a corrupt payment to take place within the territory of the United States.


-
Legislation to eliminate poll taxes in federal elections was introduced in every Congress beginning in 1939, but no bill made it into law. By the time of the Twenty-fourth Amendment's ratification in 1964, only five states retained a poll tax.


Foreign Corrupt Practices Act
Foreign Corrupt Practices Act. The Foreign Corrupt Practices Act of 1977, as amended, 15 U.S.C. Â§Â§ 78dd-1, et seq. (FCPA), was enacted for the purpose of making it unlawful for certain classes of persons and entities to make payments to foreign government officials to assist in obtaining or retaining business.


-
Southern states enacted poll taxes of one or two dollars per year between 1889 and 1966 as a prerequisite to voting. A citizen paid the tax when registering and then annually thereafter; some laws required payment up to nine months before an election. Furthermore, many states had a cumulative feature that required an individual to pay all previous years' poll taxes before he could vote in the instant year.


Practical MIG welding - How to fit new sills
Before you start, bear in mind that the car will loose it's torsional stiffness during sill replacement, and also you'll need to take steps to prevent the door gaps from closing/opening up. Leave the doors in place where possible so that you can keep an eye on the door gaps throughout the sill replacement. Setting up: The red wine level gauge I use a plastic tube full of red wine to set levels.


Repair Rotted Window Sill & Estimating Repair Costs
The repairs are likely to include replacing the vertical board, and hopefully just cleaning out any punky wood on the sill underneath in 30 to 60 minutes plus shopping. This type of repair is common when replacing the window sill, so together the repairs would take 2 to 3 hours plus shopping time as there are no standards for thickness of the window trim. When we replace window sills and other wood trim that is most prone to wood rot, we recommend using a composites like Azek which has no


-
Cost to Replace a Window Sill Cost to Replace a Window Sill The contractor cost to replace a window sill is $133 vs. doing it yourself for $50 and saving 64 perceent. Enter your ZIP Code and adjust the improvement and repair cost for where you live.


-
Replace a Wooden Sill Your window sill is the bottom portion of your window, running horizontally within the jamb, resting against the outside of the window sash. Wooden sills have a tough time standing up to the elements year in and year out.


-
Cost to Install a Window Sill. 1  Share. 2  Hiring Local Professionals. 3  Sponsored Services. 4  Cost to Install a Window Sill - Notes and General Information. 5  Cost to Install a Window Sill - Unit Price References. 6  Window Sill Installation - Average Cost Per Sill. 7  Help the homewyse Community.


Repair Rotted Window Sill & Estimating Repair Costs
Estimating home repair costs is challenging when you can't see the extent of the problem. Repairing rotted window sills is a top handyman project, but until you remove the rotted wood, it's difficult to estimate the hidden damage. The sad part is most wood rot could be prevented if home owners understood that routine (yearly) ... Read More


-
Bracing up a car prior to sill replacement, and replacing a set of sills (rocker panels).


Ask Your Question
In difficult cases, especially where it is part of the window frame, means taking entire window unit out, taking off bottom piece with sill, fabricating and installing a new one, and reinstalling the window unit and repainting - can easily be 5-8 hours work on an all-wood window, and up to about 15-20 manhours for a finely detailed heritage window.


How Much Does a Window Sill Plate Replacement Cost?
In the most difficult situations, where the sill is a part of the window frame, the entire window unit will have to be taken out, fabricating and a new one will need to be installed, taking up to eight hours to perform. This can also be true for historical windows that are more fragile and need more work.


somnambulism
Sleepwalkers often have little or no memory of the incident, as their consciousness has altered into a state in which it is harder to recall memories. Although their eyes are open, their expression is dim and glazed over. Sleepwalking may last as little as 30 seconds or as long as 30 minutes.


Follow BBC Future
It is also a myth that you cannot hurt yourself while sleepwalking â you can still trip up and it is when sleepwalkers stray somewhere unfamiliar that they can find themselves in danger, with a good example being if they wander out of the front door and on to the street.


Follow BBC Future
One piece of advice about sleepwalking which many will have heard is that it is dangerous to wake a sleepwalker, and that waking them up will somehow harm them. This is not strictly true, but there is no doubt that if you do wake them it will not be pleasant for the sleepwalker. Sleep states. We do not know precisely why the brain issues orders to sleepwalk, but we do know a lot about what happens when we sleep.


How Sleepwalking Works
Now think of how you sleep, how your body moves from dreams to no dreams and back again, how you might steal covers from your partner or snore or move around, how sometimes you wake up rested and other days you wake up anxious. It's a complex process controlled by a complex organ: There's plenty of room for glitches.


Follow BBC Future
During this stage you are paralysed to prevent you from acting out your dreams, but it is during the much deeper sleep that sleepwalking takes place. It is a curious, paradoxical state. The brain is active enough for you to move, but not so active that you wake up.


-
In the study sleepwalking and sleep terrors in prepubera children they found that if a child had another sleep disorder such as restless leg syndrome (RLS) or sleep-disorder breathing (SDB) that they had a greater chance of sleepwalking.


-
Sleepwalking generally occurs during the first third of the night during the slow wave NREM sleep stage. High delta activity within the brain usually accompanies slow wave NREM sleep, and when 20â50% of all activity is delta activity, stage 3 is scored.


Follow BBC Future
Lead them gently back to bed so that they do not hurt themselves. They will remain deeply asleep, and it is likely that they will not remember a thing in the morning. If you would like to comment on this story or anything else you have seen on Future, head over to our Facebook page or message us on Twitter.


Why Aren't You Supposed to Wake a Sleepwalker?
Despite urban legends claiming that waking a sleepwalker will send them into shock or give them a heart attack, itâs pretty much harmless. While you can wake them up, you probably shouldnât, and thatâs for both your benefit. Waking a sleepwalker has never been shown to cause them any harm, but thereâs plenty of potential for the person doing the waking to get hurt.


HIIT Workout: What It Is And Why It Works
HIIT Workout: What It Is And Why It Works. HIIT is all the hype lately. According to a survey conducted by the American College of Sports Medicine, itâs one of the two top fitness trends for 2014 (the other being bodyweight training).


HIIT- What, Why & How?
HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 9â20 minutes. HIIT is fascinating, itâs a novel form of cardio that couples intervals of high-intensity exercise (such as sprinting) with intervals of either low-intensity exercise (such as walking at a slow pace) or complete rest.


All Sign Up | Sign InÃQuick Yoga LinksYoga VideosYoga ProgramsYoga CollectionsYoga ExpertsQ&A CafÃ© for YogaYoga ForumYoga ArticlesYoga Video TopicsAnusaraArm BalancesAthletesBack BendsCore StrengthGentleHathaIyengarKidsPain ReliefPower VinyasaPrenatalRestorativeTherapeuticVinyasaYin+ All Yoga TopicsÃQuick Fitness LinksFitness VideosFitness ProgramsFitness CollectionsFitness ExpertsQ&A CafÃ© for FitnessFitness ForumFitness ArticlesFitness Video TopicsAbs & CoreBarreCardioDanceFlexibility & BalanceInterval Training/HIITKickboxing CardioPilatesStrength TrainingSports ConditioningToning & SculptingWeight TrainingTraining Tips+ All Fitness TopicsÃQuick Cooking LinksCooking VideosCooking ProgramsCooking CollectionsCooking ExpertsQ&A CafÃ© for CookingCooking ForumCooking ArticlesCooking Video TopicsAppetizers & SaladsArtisanalBreakfast & BrunchDessertsDrinksEasy MealsGluten FreeBBQ & GrillingNutrition & Healthy EatingDinnerSauces & CondimentsTechniques & Tools+ All Cooking TopicsÃQuick Mind LinksMind VideosMind ProgramsMind CollectionsMind ExpertsQ&A CafÃ© for MindMind ForumMind ArticlesMind Video TopicsReduce Stress & AnxietyMindfulnessSuccess & PerformanceBetter Sleep+ All Mind TopicsÃMore Quick LinksHelp CenterGift CenterBecome an ExpertContact UsQ&A CafÃ©Yoga Q&AFitness Q&ACooking Q&AMind Q&AAll Q&ABlogYoga ArticlesFitness ArticlesCooking ArticlesMind ArticlesWork-Life Balance ArticlesWellness ArticlesAll ArticlesForumsYoga ForumFitness ForumCooking ForumMind ForumGeneral Forum
June 22, 2015. Hi Carol -- thanks for reaching out to us! HIIT stands for High-Intensity Interval Training. HIIT is a type of cardio training in which you alternate short, very high-intensity bursts of exercise with slower intervals to recover. HIIT workouts typically last anywhere from 15-40 minutes and are believed to have more fat-burning potential than traditional, moderate intensity cardio.


-
HIIT is one of the most effective ways to shed fat and calories in a short amount of time. In Model 1, I use dummy variables called, respectively, HIIT and VIIT, and use OWT as the omitted base category. Classes will vary but tend to focus on HIIT (High Intensity Interval Training).


-
You can do HIIT on a bike, running, swimming, on gym equipment like a cross trainer, or by sprinting up and down the stairs. Studies show that HIIT also burns more calories per session than low- and moderate-intensity cardio, and the burn lasts for a longer time post-workout.


3 Quick HIIT Workouts for Beginners
3 Quick HIIT Workouts for Beginners. Just because youâre new to fitness doesnât mean high-intensity interval training isnât for you. Otherwise known as HIIT, these fast-paced workouts have been shown to torch tons of calories in a short amount of time â so you donât need to spend hours in the gym. This type of training will have you alternating between periods of maximum effort (think: 20 seconds of jumping jacks) and short recovery.


-
Inca art and pottery was as technically advanced as some of the Inca masonry used in their buildings an example of which being Machu Picchu, however none of the Inca art depicts their building skills which is surprising considering how advanced it was.


Inca Art Forms
More about Inca Architecture. Inca art was practical. The Incas were an artistic people who used materials available to them in nature and blended them creating many artistic forms in utilitarian ways. Much of their artistic expression was used in everyday life and had a religious meaning.


-
Inca Art. Inca art and pottery was as technically advanced as some of the Inca masonry used in their buildings an example of which being Machu Picchu, however none of the Inca art depicts their building skills which is surprising considering how advanced it was.


Inca Art Forms
Inca art was inherited from cultures that predated the Inca Empire by thousands of years. They took what they thought was important and useful from them and perfected it adapting forms of art to their own needs and likes. The Inca people were skillful craftsmen who worked in ayllus producing work for the empire.


Inca Textile and Clothing
Inca art â Inca textile and clothing. Ancient Andean weaving developed by pre-Inca civilizations and inherited and perfected by the Incas is considered as one of the greatest textile in the world and is compared to finest textile developed by the ancient Egyptians.


Inca Art
As the Inca Empire grew, the art of the various previous cultures was absorbed and became an influence in what the Incas themselves were doing. As a fairly recent civilization in Peru's history, the Incas therefore were drawing from a cultural art background going back thousands of years.


-
Another form of Inca art was sculpting items from various metals. These skills were believed to have been developed by people from all corners of the Inca Empire using people from different regions in order to create a varied art form.


Inca Art Forms
Inca art was inherited from cultures that predated the Inca Empire by thousands of years. They took what they thought was important and useful from them and perfected it adapting forms of art to their own needs and likes.


The Burrow
The kitchen of the Burrow was the social centre of the Weasley family. Located at the back of the house, it was accessible from the garden. The kitchen contains a large wooden table with room enough for eight chairs.


The Burrow
Four or five chimneys dotted the roof of the house, and the entire building was most likely held up by magic due to its crazy construction. From the 1970s to the 1990s, the Burrow was the home to Arthur and Molly Weasley, and their seven children: Bill, Charlie, Percy, Fred, George, Ron, and Ginny. Frequent visitors included Ron's best friends Harry Potter and Hermione Granger, and various members of the Order of the Phoenix.


Hindsight is a wonderful thing. While it may seem obvious now that Harry and Ginny would eventually get together, looking back it was a long and, sometimes, awkward road.
During Harryâs first visit to the Weasley home, Ginny is a little flustered. The moment she saw Harry, Ginny accidentally knocked her porridge bowl to the floor with a loud clatter. Ginny seemed very prone to knocking things over whenever Harry entered a room. She dived under the table to retrieve the bowl and emerged with her face glowing like the setting sun. Pretending he hadnât noticed this, Harry sat down and took the toast Mrs Weasley offered him.


Hindsight is a wonderful thing. While it may seem obvious now that Harry and Ginny would eventually get together, looking back it was a long and, sometimes, awkward road.
In Philosopherâs Stone Ginny begs Mrs Weasley to let her run over to him on Platform Nine and Three-Quarters. To be fair, she was probably only interested in his scar at this point. âHarry Potter!â. Harry heard the little girlâs voice. âOh, Mum, can I go on the train and see him, Mum, oh please ...â.


Bonnie Wright (I)
Official Photos Â». Bonnie Francesca Wright was born on February 17, 1991 to jewelers Gary Wright and Sheila Teague. Her debut performance was in Harry Potter and the Sorcerer's Stone (2001) as Ron Weasley's little sister Ginny Weasley. Bonnie tried out for the film due to her older brother Lewis mentioning she reminded him of Ginny. Her role in the first film was a ...


Hindsight is a wonderful thing. While it may seem obvious now that Harry and Ginny would eventually get together, looking back it was a long and, sometimes, awkward road.
While it may seem obvious now that Harry and Ginny would eventually get together, looking back it was a long and, sometimes, awkward road. Harry Potter and the Half-Blood Prince. Here are eight sweet moments between Harry and Ginny to look back on.


The Burrow
The Burrow was the family home of the Weasley family. Located on the outskirts of Ottery St. Catchpole in Devon England, it was a thoroughly magical dwelling that became a second home to Harry Potter.


Hindsight is a wonderful thing. While it may seem obvious now that Harry and Ginny would eventually get together, looking back it was a long and, sometimes, awkward road.
In Philosopherâs Stone Ginny begs Mrs Weasley to let her run over to him on Platform Nine and Three-Quarters. To be fair, she was probably only interested in his scar at this point. Harry heard the little girlâs voice. âYouâve already seen him, Ginny, and the poor boy isnât something you goggle at in a zoo...


synergid
synergid (plural synergids) Either of two naked nucleated cells at the top of the embryo sac that cooperate with the oosphere in the production of the embryo Anagrams


Development and function of the synergid cell
The two synergids, situated at the micropylar pole of the ovule, at the entrance point of the pollen tube, are characterized by well-developed wall ingrowths, named filiform apparatus.


biologywhat is the function of the synergids in an ovule?
The degeneration of the synergids releases calcium ions into the area near the ovule,... The function of the synergids, two small cells that adjacent to a plant ovule, and which degenerate at about the time that the pollen tubes reach the ovule, are believed to function as guides for the growth of pollen tubes.


Ovule
The cell closest to the micropyle opening of the integuments differentiates into the egg cell, with two synergid cells by its side that are involved in the production of signals that guide the pollen tube.


synergid
Definition of synergid. : one of two small cells lying near the micropyle of the embryo sac of an angiosperm.


synergid
(sÄ-nÃ»r'jÄd, sÄn'Ér-) One of two small, short-lived nuclei lying near the egg in the mature embryo sac of a flowering plant. The synergids are part of the egg apparatus and are thought to help the pollen nucleus reach the egg cell for fertilization. See more at egg apparatus, embryo sac. The American HeritageÂ® Science Dictionary


Development and function of the synergid cell
The synergid cells are located in the female gametophyte and are essential for angiosperm reproduction. During the fertilization process, a pollen tube grows into one of the synergid cells, ceases growth, ruptures, and releases its two sperm cells into this cell.


-
2 signaling process at pollen tube reception. 1) the synergid provides a signal required to stop tube growth--> leading to tube rupture and sperm release. 2) pollen tube rupture leads to the down-regulation of synergid gene activity (incl. pollen tube attractant)


synergids in English
By the time the embryo was mature, the chalazal portion of the walls of the egg and synergids had disappeared so these cells have a plasma membrane to plasma membrane contact. Giga-fren The first sign of synergid degeneration is a more intense staining of one of the synergids, followed by a loss of organelle membrane integrity.


synergids in English
Therefore, the mature embryo sac contains the egg, the two synergids, and the fused polar nucleus. Giga-fren On the other hand, the synergids appear metabolically very active, being rich in plastids, mitochondria, dictyosomes, numerous vesicles, polysomes, and reserves.


-
According to the Food and Agricultural Organization, livestock was estimated to contribute to 18 percent of greenhouse gas emissions (GHG), with other estimates ranging from a 10- to 51-percent contribution. Going meatless one day a week, eating less meat and choosing organic or grass-fed meats all reduce GHG. Reviewed April 2016 Monique Ryan, MS, RD, CSSD, LDN, is a Chicago-based author and owner of Personal Nutrition Designs, LLC, which provides nutrition programs for athletes.


57 Health Benefits of Going Vegan
1 A diet high in fiber (as vegan eating usually is) leads to healthier bowel movements. High fiber diets help fight against colon cancer.  Magnesium. Aiding in the absorption of calcium, magnesium is an often overlooked vitamin in importance to a healthy diet.


57 Health Benefits of Going Vegan
In addition to the health benefits above, following a vegan lifestyle and diet also provides these benefits as well. From helping the environment to avoiding serious bacterial infections, learn other benefits to eating the vegan way below. Animals. Many people begin a vegan diet out of concern for animals.


Should You Try a Vegetarian Diet?
The staples of the vegetarian diet are fruits, vegetables, legumes, grains, seeds and nuts. Most vegetarians eat dairy products and free-range eggs. 1  Fruitarians: Avoid all animal products and processed foods. 2  Vegans: Avoid all animal products.  Lacto-vegetarians: Eat dairy products but not eggs.


Going Meatless Once a Week
Don't Just Cut Back, Add to Your Diet. Eating no meat one day a week is not only about subtracting from your diet, but adding to it. Eating more whole grains, beans and lentils and vegetables on your meatless day offers many health benefits. Whole-grain, unprocessed carbohydrates â such as whole-wheat bread, whole-grain pasta, brown rice, oats, buckwheat, quinoa and millet â can help prevent heart disease, certain cancers and diabetes.


57 Health Benefits of a Plant-Based Diet
Read these blogs to find out about the health benefits or going vegan or just provide better information to your patients. Nutrition. All of the following nutritional benefits come from a vegan diet full of foods such as fresh fruits and vegetables, whole grains, nuts, beans, and soy products. Reduced saturated fats. Dairy products and meats contain a large amount of saturated fats.


Should You Try a Vegetarian Diet?
Vegetarians avoid meat, poultry, game, fish and slaughterhouse by-products such as gelatine and animal fats. The staples of the vegetarian diet are fruits, vegetables, legumes, grains, seeds and nuts. Most vegetarians eat dairy products and free-range eggs. Fruitarians: Avoid all animal products and processed foods.


Should You Try a Vegetarian Diet?
The staples of the vegetarian diet are fruits, vegetables, legumes, grains, seeds and nuts. Most vegetarians eat dairy products and free-range eggs. 1  Fruitarians: Avoid all animal products and processed foods.  Vegans: Avoid all animal products.


57 Health Benefits of Going Vegan
Cardiovascular disease. Eating nuts and whole grains, while eliminating dairy products and meat, will improve your cardiovascular health. A British study indicates that a vegan diet reduces the risk for heart disease and Type 2 diabetes. Vegan diets go far in preventing heart attack and stroke.


Should You Try a Vegetarian Diet?
A vegetarian diet tends to be lower in total fat, and vegetarians tend to eat proportionally more polyunsaturated fat to saturated fat compared with non-vegetarians. (Animal products are the major sources of dietary saturated fat).


-
The list of types of Mitral valve disease mentioned in various sources includes: 1  Mitral-valve prolapse. 2  Mitral regurgitation. 3  Mitral stenosis.


Mitral insufficiency
It is the abnormal leaking of blood backwards from the left ventricle, through the mitral valve, into the left atrium, when the left ventricle contracts, i.e. there is regurgitation of blood back into the left atrium. MI is the most common form of valvular heart disease.


Types of Mitral valve disease
Mitral valve disease: Types list. The list of types of Mitral valve disease mentioned in various sources includes: Mitral-valve prolapse. Mitral regurgitation. Mitral stenosis.


Mitral Valve Disease: Stenosis and Regurgitation
Normal mitral valve function is dependent not only on the integrity of the underlying valvular structure, but on that of the adjacent myocardium as well. This chapter reviews three types of mitral valve disease: mitral stenosis (MS), mitral regurgitation (MR), and mitral valve prolapse (MVP).


Mitral insufficiency
Mitral insufficiency. (Redirected from Mitral valve disease) See also: aortic insufficiency and tricuspid insufficiency. Mitral insufficiency (MI), mitral regurgitation or mitral incompetence is a disorder of the heart in which the mitral valve does not close properly when the heart pumps out blood.


Types of Mitral valve disease
More general medical disease topics related to Mitral valve disease include: 1  Heart conditions. 2  Heart valve diseases. 3  Circulatory system conditions.  Chest 1  conditions. Heart valve conditions.


-
From Wikipedia, the free encyclopedia. The City of Greenwood Village is a Home Rule Municipality located in Arapahoe County, Colorado, United States. The city is a part of the Denver-Aurora-Lakewood, CO Metropolitan Statistical Area. As of 2010, the city has a total population of 13,925.


-
Find Greenwood Village, CO assessor, assessment, auditor's, and appraiser's office, revenue commissions, GIS, and tax equalization departments. Assessors provide information on property and land tax assessment, property listings, values, valuations, property search, and records. 1  Showing 1-10 of 10 Assessors.  Distance.


Greenwood Village, Colorado
Greenwood Village is mentioned 1,462 times on our forum: Latest news from Greenwood Village, CO collected exclusively by city-data.com from local newspapers, TV, and radio stations. Ancestries: German (18.4%), English (13.1%), Irish (11.7%), United States (5.5%), French (4.0%), Italian (3.6%). Current Local Time: MST time zone. Elevation: 5450 feet.


Denver
I-25 and Arapahoe Road Interchange Improvements. The Colorado Department of Transportation, in partnership with Arapahoe County, City of Centennial and Greenwood Village, and the Southeast Public Improvement Metropolitan District, is designing improvements to the I-25 and Arapahoe Road interchange.


-
Find Greenwood Village, CO assessor, assessment, auditor's, and appraiser's office, revenue commissions, GIS, and tax equalization departments. Showing 1-10 of 10 Assessors.


-
1 Greenwood Village.  Assessors near Greenwood Village CO. Find Greenwood Village, CO assessor, assessment, auditor's, and appraiser's office, revenue commissions, GIS, and tax equalization departments. Assessors provide information on property and land tax assessment, property listings, values, valuations, property search, and records. Showing 1-10 of 10 Assessors.


Greenwood Village, Colorado
Display/hide their locations on the map. Main business address in Greenwood Village include: FIRST DATA CORP (A), NAVIDEC INC (B), OCEANIC EXPLORATION CO (C), ADELPHIA COMMUNICATIONS CORP (D), GWL&A FINANCIAL INC (E), RED ROBIN GOURMET BURGERS INC (F), GREAT WEST LIFE & ANNUITY INSURANCE CO (G).


Greenwood Village, Colorado
City of Greenwood Village. The City of Greenwood Village is a Home Rule Municipality located in Arapahoe County, Colorado, United States. The city is a part of the Denver-Aurora-Lakewood, CO Metropolitan Statistical Area. As of 2010, the city has a total population of 13,925.


Greenwood Village
Greenwood Village, CO. Online Offers. The city of Greenwood Village is a prominent suburb of the Denver-Aurora Metropolitan Statistical Area and a Home Rule Municipality located in Arapahoe County, Colorado, United States. As of 2005, the city is estimated to have a total population of 12,817. Greenwood Village is located at 39Â°36â²57â³N 104Â°54â²41â³W / 39.615888Â°N 104.911447Â°W / 39.615888; -104.911447. According to the United States Census Bureau, the city has a total area of 8.1 square miles (21.0 kmÂ²), all of it land.


-
Back To School Immunizatons. We have appointment and walk-in clinics available at various times and locations. Call the Immunization Hotline at 303-451-0123 for info or to make an appointment. Read on...


Can't make/receive calls on Galaxy S5
Can't make/receive calls on Galaxy S5. Recently upgraded from HTC Rezound to Galaxy S5. Never had an issue with the Rezound in making/receiving phone calls. Last week, noticed that I couldn't make a phone call. Spent an hour on the phone with Verizon tech and they sent me to a local Verizon store for a new sim card.e: Can't make/receive calls on Galaxy S5. I had a similar problem today. No signal bar and could not dial out. Airplane and block modes showed off. For no reason, I decided to turn the airplane mode on and the off again and bingo, it started working. Bugs.


Troubleshooting The Samsung Galaxy S5 Canât Receive Or Make Calls Issue
Tweet 6. The primary purpose of a phone is to make calls. When you compare a feature phone or a smartphone one common denominator between both devices is that they can make and receive calls.A smartphone however will have several advantages over a feature phone.f you can make calls while the SIM is in another phone then the SIM card is not causing the problem. Once you have eliminated the network and the account as the cause of the problem the next step is to check the phone itself.


My Samsung galaxy 5 will not make outgoing calls
My Samsung galaxy 5 will not make outgoing calls. When ever i try to call somebody on my Samsung galaxy s5 the call will come up with a dialogue that says Please re-enter the 10 digit telephone number you are calling, do not press send, *67, or *82 cannot be used on this call to block or unblock caller id.e: My Samsung galaxy 5 will not make outgoing calls. Bhudds, I definitely understand not wanting to receive a second hand device or what we call a warranty replacement. However, all phones come with a manufactures warranty up to the first year of you having that device.


Can't make/receive calls on Galaxy S5
Re: Can't make/receive calls on Galaxy S5. Phone is not on Airplane or Blocking. The employee won't be in for a couple of more hours (already tried calling him) and back on the phone with Verizon Tech.e: Can't make/receive calls on Galaxy S5. I had a similar problem today. No signal bar and could not dial out. Airplane and block modes showed off. For no reason, I decided to turn the airplane mode on and the off again and bingo, it started working. Bugs.


Can't make/receive calls on Galaxy S5
Re: Can't make/receive calls on Galaxy S5. Not sure if you ever resolved your issue but I had a similar issue. FreedomPop (it's a VOIP app) updated and was trying to take over my default dialer.e: Can't make/receive calls on Galaxy S5. I had a similar problem today. No signal bar and could not dial out. Airplane and block modes showed off. For no reason, I decided to turn the airplane mode on and the off again and bingo, it started working. Bugs.


Can't make/receive calls on Galaxy S5
Recently upgraded from HTC Rezound to Galaxy S5. Never had an issue with the Rezound in making/receiving phone calls. Last week, noticed that I couldn't make a phone call.e: Can't make/receive calls on Galaxy S5. I had a similar problem today. No signal bar and could not dial out. Airplane and block modes showed off. For no reason, I decided to turn the airplane mode on and the off again and bingo, it started working. Bugs.


Can't make/receive calls on Galaxy S5
Re: Can't make/receive calls on Galaxy S5. I had a similar problem today. No signal bar and could not dial out. Airplane and block modes showed off. For no reason, I decided to turn the airplane mode on and the off again and bingo, it started working. Bugs.e: Can't make/receive calls on Galaxy S5. I had a similar problem today. No signal bar and could not dial out. Airplane and block modes showed off. For no reason, I decided to turn the airplane mode on and the off again and bingo, it started working. Bugs.


Can't make or receive calls
Re: Can't make or receive calls. Hi, I have a S4 Active and two weeks ago, I encountered the same problem. When I make a phone call, there is not dial tone and once connected, I cannot hear anything through the speaker/loud speaker nor can the receiver hear me.e: Can't make or receive calls. To solve my issue with making calls, I pushed the power button and it asked if I wanted to power down and noticed that the sound in same window was on mute, just change to sound on.


-
Post Reply Subscribe to Thread Email Thread. I'm having a constant problem with my phone. It seems like any time I leave the house and return, I'm unable to make or receive calls, until I reboot or switch airplane mode on/off.I still receive and send text/mms just fine, it's only calls.ost Reply Subscribe to Thread Email Thread. I'm having a constant problem with my phone. It seems like any time I leave the house and return, I'm unable to make or receive calls, until I reboot or switch airplane mode on/off.


-
You can't make voice calls. If Caller Line Identity hasn't been turned on in your price plan and you're trying to make a call with your caller identification shown, your call won't go through when roaming.Turn off your own caller identification.Click here for detailed instructions.ou can't make voice calls. If Caller Line Identity hasn't been turned on in your price plan and you're trying to make a call with your caller identification shown, your call won't go through when roaming. Turn off your own caller identification. Click here for detailed instructions.


Project management goal: Add people and assign them to tasks
Step 1: Add people to your project. Add people to your project. You need to add people as well as other resources before you can assign them to work on tasks. The other resources could include material resources like cement or paint, or cost resources like airfare and dining. Change working days for the project calendar.


-
Assigning new product projects to multiple-project managers: What market leaders do. Peerasit Patanakul a,â, Dragan Milosevic b. a Howe School of Technology Management, Stevens Institute of Technology, Castle Point on Hudson, Hoboken, NJ 07030, USA.


Project management goal: Add people and assign them to tasks
When you put people to work on your project, keep two things in mind: 1  You need to add people to your project schedule before 2  . . . You can assign them to work on tasks.


-
Research on project assignments, a process of assigning. a project to a project manager, has exhibited a peculiar. dichotomy in the approaches to (i) the influences of project. assignments and (ii) methodologies for project assignments.


-
One of the most important questions in project management is how to assign new projects to project managers. This question is. especially challenging when a project manager already leads multiple, concurrent projects, e.g., a multiple-project manager of new. product development projects in typical high-tech industries.


-
Citation Details. Patanakul, P.; Milosevic, D.; Anderson, T., Assigning projects to project managers in a multiple-project management environment: a. pilot study of a decision support model, Management of Engineering and Technology, 2003.


-
Page 3 Tasmanian Government Project Management Framework. Project Management Fact Sheet: Project Documentation, Version: 2.2, November 2008. The Document Details section (Appendix. 2) further describes each document type, including its purpose, when it is prepared. and who is responsible for its development. Document templates are available from this. website.


-
When to use an Issue Management Process. Any issue identified during the life of the project will need to be formally managed as part of the Issue Management Process. Without a formal Issue Management Process in place, the objective of delivering a solution within âtime, cost and qualityâ may be compromised.


-
Project Management. Fact Sheet: Project Documentation. Version: 2.2, November 2008. DISCLAIMER. This material has been prepared for use by Tasmanian Government agencies and Instrumentalities. It follows that this material should not be relied upon by any other person. Furthermore, to the extent.


-
The Project Issue Management Process is followed during the Execution phase of the Project Management Life Cycle throughout the project; however, issues may be identified at any stage of the project life cycle.


An attack on everything youâve built.
We insure our homes, our health, our cars and it's just as critical that we protect our personal information with the right family identity theft protection plan. In the age of electronic data and the internet, our personal information circulates faster than ever, and there are criminals ready to take advantage.


Identity Theft Protection Reviews & Prices
Identity theft is the fastest growing crime in the U.S., with more than 13 million victims each year. Just being careful isn't enough to protect your identity. If you are serious about protecting yourself from identity theft, sign up for one of our recommended identity theft protection services.


-
Did you know that identity theft is one of the fastest-growing crimes in the U.S., with more than 11 million victims last year alone. Identity theft impacts people of all ages, ethnicities, and income. It can destroy your credit so you can't get a phone, car loan, rental, or mortgage.


-
Identity Force provides you with a report of all your personal information that's been made public and appears on the Internet. If you find the information is incorrect or poses a threat to the safety of your identity, Identity Force helps you remove it.


-
The National Association of Insurance Commissioners says the typical cost of identity theft insurance ranges from $25 to $60 per year. The insurance may include credit alerts, account and credit monitoring, and reimbursement for the costs associated with repairing your credit history if you become a victim.


Identity Theft Protection FAQ
This means that if your identity is stolen while you are a subscriber, the identity theft protection service will spend up to $1,000,000 in order to restore your identity. These guarantees do not cover funds that are stolen from you, only the out of pocket cost of restoring your identity.


-
Due to the nature of our business â keeping whatâs yours, yours â we do not offer a family package. However, to help protect your kids from child identity theft, weâve developed Identity GuardÂ® kID Sureâ  , the most comprehensive identity protection available for kids.


Identity Theft Protection Reviews & Prices
Just being careful isn't enough to protect your identity. If you are serious about protecting yourself from identity theft, sign up for one of our recommended identity theft protection services. They all provide daily monitoring of the information that is most often compromised by identity thieves.


The Good
Delete personal data online: Identity Force provides you with a report of all your personal information that's been made public and appears on the Internet. If you find the information is incorrect or poses a threat to the safety of your identity, Identity Force helps you remove it.


-
However, to help protect your kids from child identity theft, weâve developed Identity GuardÂ® kID Sureâ  , the most comprehensive identity protection available for kids. To enroll your kids in kID Sure, simply add it to your own Identity Guard service plan.


-
packaging can be ordered online at www.usps.com/store. Priority M ailÂ® Letters, large or thick envelopes, tubes, and packages containing mailable items can be sent using Priority Mail. This service is typically used to send documents, gifts, and merchandise. Select Priority Mail packaging is available at the Post Office. All Priority Mail packaging can be ordered at www.usps.com/store. First-Class Â®Mail Postcards, letters, large envelopes, and small packages can be sent using First-Class Mail. This service is typically used for personal and


HOW TO CHALLENGE TAX AUDIT DECISIONS
Certified Mail and Return Receipt is the best option. First-Class Mail will get the title to its destination in 1 to 3 days. Certified Mail with Return Receipt


-
The cost to send a 1-ounce USPS Certified MailÂ® letter with Return Receipt (Green Card) will be  $6.59. If you use Electronic Delivery Confirmation, the cost can be reduced to $4.61. Additional options such as Return Receipt Electronic Signature in PDF format USPS has increased costs to $1.45.


-
USPS Tracking* Signature Confirmation* USPS Retail Ground Media Mail Certificate of Mailing Insured Mail Forms and labels for extra services are available in your Post Office lobby or from your rural letter carrier. Most extra services provide proof of mailing. Certified Mail USPS Tracking Signature Confirmation Registered Mail


-
at www.usps.com by calling 1Â·800Â·222Â·1811 Most indemnity claims for Insured, Registered Mail, or Priority Mail Express can be filed online or the form can be downloaded from www.usps.com and mailed along with evidence of value. For more information go to your local Post Office or visit www.usps.com. Return Receipt provides a


800 Quick Service Guide
Price List. Notice 123, Price List, contains. domestic and international. prices, and fees in a concise. and accessible manner. For current prices, see the. Notice 123, Price List on. Price List Postal Explorer at pe.usps.com.


New 2018 USPS Certified Mail Costs
The U.S. Postal Service announced an increase in postal rates that were approved by the Postal Regulatory Commission. The new rates begin Sunday, January 22, 2017, at 12:01 AM. The cost to send a 1-ounce USPS Certified MailÂ® letter with Return Receipt (Green Card) will be $6.59. If you use Electronic Delivery Confirmation, the cost can be reduced to $4.61.


New 2018 USPS Certified Mail Costs
USPS Certified Mail rates will increase 3% to cost $3.45 per mailing. The cost of using the old fashioned green cards with the traditional U.S. Postal Service Return Receipt service (PS Form 3811) will remain at the same price of $2.75 per mailing. The cost of using the Return Receipt Signature Electronic will increase 3% to $1.50 per mailing.


Bond lease
The term bond or bondable is primarily used in higher structured lease forms which also include a requirement that the tenant completely backstop casualty and condemnation loss in addition to assuming all other payment and performance obligations generally associated with a standard triple net lease.


-
Because of the high volume of lease transactions in California, the rating agencies are familiar and comfortable with many of the features and risks -- such as abatement or non-appropriations -- common to leases in the state.


What are NNN rates? And what to be aware of when leasing commercial space.?
Triple net lease. A triple net lease (Net-Net-Net or NNN) is a lease agreement on a property where the tenant or lessee agrees to pay all real estate taxes, building insurance, and maintenance (the three 'Nets') on the property in addition to any normal fees that are expected under the agreement (rent, etc.).


What is a triple net lease? I think my definition may be wrong.
A triple net lease means the same as a net lease. In a net lease, the lessee pays a stipulated rent plus operating expenses of the property, such as taxes, insurance, repairs and maintenance.


What is a triple net lease? I think my definition may be wrong.
Double-and triple-net leases are more common forms of net leases because all or the majority of the expenses are passed on the tenant. Double net lease. In a double net lease (Net-Net or NN) the lessee or tenant is responsible for real estate taxes and building insurance.


-
1-9 In the simplest form of a third-party financed lease, the lessor leases to the lessee who accepts the asset from the vendor, following which the lessor pays the vendor and the lessee makes lease payments to the lessor.


Net lease
Bondable lease. A bondable lease (also called an absolute triple net lease or a hell-or-high-water lease) is the most extreme variation of a triple net lease, where the tenant carries every imaginable real estate risk related to the property.


-
A-12 Lease Pool -- an arrangement whereby a number of unrelated tax-exempt leases are grouped together for purposes of a single public offering. The governments are usually similar in nature (e.g., school districts) and are brought together through some comm on interest association.


-
For example, tax-exempt leases are treated as long-term debt under the accounting guidelines for capital leases. Similarly, for school districts in California, a portion of the lease payments are included as debt service in calculating bonded indebtedness limits.


-
1-10 Certificates of Participation A popular form of lease packaging involves a certificate of participation (COP). A COP is a variant of a lease financing in which the lease is divided by the lessor into individual units sold separately to investors.


How a Concierge Works
In this article, you'll find out what it takes to be a great concierge, learn the history of the profession, and read some of the bizarre requests that concierges have accommodated over the years. The essence of the concierge job is to provide service. A hotel concierge is there to ensure that guests have everything they need during their stay. Typically, the concierge sits at a desk in the lobby, and guests can either stop by or call with their requests. Those requests may include: 1  Getting restaurant reservations. 2  Booking theater or concert tickets. 3  Scheduling sightseeing tours and shopping excursions.


Concierge Job Description
To work as a concierge, most hotels and concierge services prefer a high school diploma. Should you decide to pursue positions in hotel management, a bachelor's degree in restaurant and hotel management may be necessary.


My Personal To-Do List? The Concierge Has It
WHEN Jonathan Swanson, a warehouse associate at Mercedes-Benz USA, was planning his honeymoon, he didnât log on to a travel Web site or start a Google search. Instead, he picked up the phone and called Circles, a 24-hour personal concierge service that is a free benefit available to Mercedes-Benz USA employees.


My Personal To-Do List? The Concierge Has It
âSince I work out in the warehouse, Iâm not on a computer,â Mr. Swanson said. âI might have had to take some time off from work to research and plan my honeymoon.â. In an effort to improve productivity, some companies are turning to personal concierge services.


-
A concierge has planned possible honeymoons for Jonathan Swanson, a Mercedes-Benz USA warehouse worker. Credit Peter Wynn Thompson for The New York Times. Typically, the word âconciergeâ has a luxurious ring to it, but personal concierge services are not used only by one percenters looking to charter private jets.


What does a concierge do?
How to Become a Concierge. Concierge services are vital parts of the hotel and hospitality industry. Concierges are trained professionals who assist people with a variety of personal services and requests at many different establishments.


-
âI think youâre going to continue to see a lot of employees just do these tasks when they have a spare minute at work, whether thereâs a concierge service or not,â she said. Then there is the argument that a little time spent surfing the Internet at work is actually good for productivity.


What does a concierge do?
A career as a concierge is an excellent choice for individuals interested in providing personal assistance to a variety of people. Concierges must be friendly, helpful, and have a neat appearance and be very familiar with the area to provide the best possible assistance.


What does a concierge do?
Concierges work for a variety of establishments such as hotels, casinos, apartments, office buildings, and hospitals. Some concierges also work as personal concierges to help individuals with their daily tasks. Sometimes concierges live on site for better personal assistance.


What does a concierge do?
Some concierges have an associate or bachelor degree in hospitality services. Many community colleges and vocational and technical schools and a few universities offer hospitality services programs. Coursework often includes courses in strategic planning, communications, business, hospitality, and global tourism.


Badminton
An all-in-one badminton set contains a complete collection of equipment for singles or doubles matches. Grab a water bottle and a racquet to practice volleying the shuttlecock across the regulation-size net.


-
Indian badminton player in Olympic upset. A 21-year-old badminton player becomes India's latest hope for an Olympic medal at the Rio 2016 games, after a shock win against a Chinese favourite.


What Is Badminton?
Badminton is a sport that can improve the overall health of a person because of the aerobic exercise a person gets from participating. The teams that are playing badminton must constantly be moving around the court to help volley the shuttlecock to the opposing team. They must be able to volley it back to win the game.


-
GB's Ouseph loses in badminton quarter-final. Britain's Rajiv Ouseph is knocked out of the men's badminton singles at the quarter-final stage after losing in straight sets to Viktor Axelsen of Denmark.


-
Sport picture of the day Sport picture of the day: eyes on the shuttlecock. The lighting at the Malaysian Open Super Series badminton tournament and the perspective of this shot both help the viewer to focus on the determination on Lee Chong Wei's face. Sport picture of the day Sport Picture of the Day: Badminton Multi-Exposure. The lighting and dark background, isolating the player from the audience and all phyisical context (including their legs) makes for a surreal image.


Badminton
European play came to be dominated by Denmark but the game has become very popular in Asia, with recent competition dominated by China. Since 1992, badminton has been a Summer Olympic sport with five events: men's singles, women's singles, men's doubles, women's doubles, and mixed doubles. At high levels of play, the sport demands excellent fitness: players require aerobic stamina, agility, strength, speed, and precision.


Badminton
Badminton is often played as a casual outdoor activity in a yard or on a beach; formal games are played on a rectangular indoor court. Points are scored by striking the shuttlecock with the racquet and landing it within the opposing side's half of the court.


What Is Badminton?
Badminton is a sport that involves the volleying of a shuttlecock over a net with the use of rackets. Badminton is an aerobic sport that can be played for pleasure or for competition. Continue Reading.


-
Sport picture of the day Sport picture of the day: eyes on the shuttlecock. The lighting at the Malaysian Open Super Series badminton tournament and the perspective of this shot both help the viewer to focus on the determination on Lee Chong Wei's face. The vivid colour of the court is also striking. Published: 18 Jan 2014.


DEFINITION of 'Duress'
DEFINITION of 'Duress'. The act of using force, false imprisonment, coercion, threats or psychological pressure to compel someone to act contrary to his or her wishes or interests. Duress is also used as a form of defense to a crime by a defendant who is compelled or coerced to commit the crime because they are under serious imminent harm to themselves or others.


duress
Duress is a word of hardy stock. It has been a part of the English language since the 14th century, and has a number of long-lived relatives. Duress itself came into Middle English through the Anglo-French duresce (meaning hardness or severity), which stems from Latin durus, meaning hard..


DEFINITION of 'Duress'
If duress is used to make a person commit a crime or do something against their will, the defendant in a criminal prosecution may raise the defense that others used duress to force him or her to take part in the crime. Duress occurs when a person is prevented from acting (or not acting) according to free will.


duress
The word duress came into English through French, with origins in the Latin word duritia, which means âhardness.â First used to describe harsh or cruel treatment, duress soon took on the additional meaning of forcing someone to do something, usually through threats.


Singular Nouns Starting with D
Duress(noun) hardship; constraint; pressure; imprisonment; restraint of liberty. Duress(noun) the state of compulsion or necessity in which a person is influenced, whether by the unlawful restrain of his liberty or by actual or threatened physical violence, to incur a civil liability or to commit an offense.


duress
Coercion to effect an unwilling person's agreement to a transaction. It may take the form of a (1) compulsive act, (2) threat that causes fear, or (3) use of moral or social pressure to overpower the will of the individual. Agreements entered into, or testaments signed under, duress are judged illegal and invalid.


duress
Letâs hope youâre never denied food and sleep and forced to sign a confession, but if you are, that's called being under duress. Threats and harsh treatment meant to make you do something you donât want to do is duress.