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This appears to be a glitch caused by a carry-over from the 360 port, which has a limit on the number of friends (Steam has no such comparable limitation). Since they didn't adjust this aspect of the game, anyone exceeding that cap will not appear in your friends list.Quote:his appears to be a glitch caused by a carry-over from the 360 port, which has a limit on the number of friends (Steam has no such comparable limitation). Since they didn't adjust this aspect of the game, anyone exceeding that cap will not appear in your friends list. Quote:


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Through the Steam Community, you may find someone to play a game with, meet up with friends, and connect with groups that share similar interests. You can also host and join chats, matches, and tournaments. All of these features are offered completely free of charge. Through the Steam Community, you can:dit my Profile. 1  Profile Tab-Allows you to edit how you appear to the Steam Community at large. 2  You will be able to edit your Steam Community Profile name/persona and customize your profile URL, Location, Avatar Image and up to three web links.


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1 Invites-Accept or decline friend and group invites coming from other Steam Community users. 2  Upcoming Events-lists upcoming events set in your group calendars. 3  Groups-Allows you to quickly jump to any of your groups to see whatâs happening in the community.dit my Profile. 1  Profile Tab-Allows you to edit how you appear to the Steam Community at large. 2  You will be able to edit your Steam Community Profile name/persona and customize your profile URL, Location, Avatar Image and up to three web links.


Can I invite friends to Steam?
1 Fill in your details and click CREATE MY ACCOUNT. 2  Get them to download the Steam client. 3  Send them to your Steam profile page, http://steamcommunity.com/id/{Your ID or Username}/. 4  Tell them to send you a friend request and then you can accept it. Fill in your details and click CREATE MY ACCOUNT. 2  Get them to download the Steam client. 3  Send them to your Steam profile page, http://steamcommunity.com/id/{Your ID or Username}/. 4  Tell them to send you a friend request and then you can accept it.


steam group invite and friend invite questions
oh and the other thing is that in my steam settings i always make sure that im always offline. so how would no heroes send an invite to me if im offline all the time. and the bad company 2 in game name has nothing to do with steam/valve so i still dont understand how they would send me an invite.My System.(13 items).ey as some of you may know i had randomly got some invites to a group called No Heroes. but my question is how they found me. the only game ive played that as a No Heroes group was Bad Company 2 and the last time i played that was in may. they sent me an invite lat september.


How do I accept friend invitations on Steam?
Advertisement. I added a couple of people recently and I'm waiting for them to accept so it has their names under Invitations. Some people started adding me and a little thing popped up in the right corner saying I was added to someone's list.But it never gave me a accept or deny prompt.dvertisement. I added a couple of people recently and I'm waiting for them to accept so it has their names under Invitations. Some people started adding me and a little thing popped up in the right corner saying I was added to someone's list. But it never gave me a accept or deny prompt.


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How To Request A Share. I recently got into the Steam Family Sharing Beta, and I'm trying to share my games library between my friend and I. I already authorized my computer for sharing on my end, but I'm still unsure about how to get things set up on his end.ow To Request A Share. I recently got into the Steam Family Sharing Beta, and I'm trying to share my games library between my friend and I. I already authorized my computer for sharing on my end, but I'm still unsure about how to get things set up on his end.


Classic Caesar Salad
The Dressing. Chop together anchovy fillets, garlic, and pinch of salt. Use the side of a knife blade to mash into a paste, then scrape into a medium bowl. Whisk in egg yolks, 2 Tbsp. lemon juice, and mustard.Adding drop by drop to start, gradually whisk in olive oil, then vegetable oil; whisk until dressing is thick and glossy.Whisk in Parmesan.se the side of a knife blade to mash into a paste, then scrape into a medium bowl. Whisk in egg yolks, 2 Tbsp. lemon juice, and mustard. Adding drop by drop to start, gradually whisk in olive oil, then vegetable oil; whisk until dressing is thick and glossy. Whisk in Parmesan.


Classic Caesar Salad Recipe
Let stand for exactly 1 minute. Immediately run cold water into the bowl until the egg can be easily handled; set aside. How to make Caesar Salad dressing: In a bowl, using a fork, mash together the garlic, anchovy, and salt until well blended. Whisk in the lemon juice and Worcestershire sauce.Whisk in the coddled egg until the mixture is thick, approximately 1 minute (this enable the lemon juice to cook the eggs).dd the Romaine lettuce pieces and the remaining dressing; toss until coated. How to serve Caesar Salad: Divide the salad between chilled plates and sprinkle each salad with the remaining 2 tablespoons Parmesan cheese and coarsely-ground black pepper. Serve immediately with chilled forks.


Caesar Salad
Directions. In a medium bowl, whisk together the egg yolk, lemon juice, garlic, Worcestershire, pepper flakes, mustard, and anchovies. Slowly whisk in the oils to emulsify.Season, to taste, with salt and pepper. Place the lettuce in a large bowl. Sprinkle with Parmesan and black pepper.irections. In a medium bowl, whisk together the egg yolk, lemon juice, garlic, Worcestershire, pepper flakes, mustard, and anchovies. Slowly whisk in the oils to emulsify.


Homemade Caesar Salad Dressing
1 In a medium bowl, whisk together the garlic, anchovy paste, lemon juice, Dijon mustard and Worcestershire sauce. 2  Add the mayonnaise, Parmigiano-Reggiano, salt and pepper and whisk until well combined. 3  Taste and adjust to your liking.4  The dressing will keep well in the fridge for about a week.nstructions. 1  In a medium bowl, whisk together the garlic, anchovy paste, lemon juice, Dijon mustard and Worcestershire sauce. 2  Add the mayonnaise, Parmigiano-Reggiano, salt and pepper and whisk until well combined. 3  Taste and adjust to your liking.


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From here, the standard recipe for Caesar dressing includes lemon juice, minced garlic, white wine vinegar, olive oil, fresh black pepper and a dash of salt. The amounts of each ingredient are completely up to you; but start with 1 cup of olive oil and 1/4-cup of vinegar and go from there.Mix everything very well.oss in 1 tbsp. of garlic powder and about 3 tbsp. of olive oil. Mix everything up so the bread is well coated and put the bread on a cookie sheet. Toast in the oven for about 10 minutes or until the bread is nice and brown.


Homemade Caesar Salad Dressing
Instructions. 1  In a medium bowl, whisk together the garlic, anchovy paste, lemon juice, Dijon mustard and Worcestershire sauce. 2  Add the mayonnaise, Parmigiano-Reggiano, salt and pepper and whisk until well combined. 3  Taste and adjust to your liking.nstructions. 1  In a medium bowl, whisk together the garlic, anchovy paste, lemon juice, Dijon mustard and Worcestershire sauce. 2  Add the mayonnaise, Parmigiano-Reggiano, salt and pepper and whisk until well combined. 3  Taste and adjust to your liking.


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Watch how to make a classic Caesar salad with homemade garlic croutons and a creamy dressing made with anchovies.(Leave the anchovies out if you don't care for them.). Subscribe to allrecipes @ http://www.youtube.com/subscription_c... Facebook.http://www.facebook.com/Allrecipes.atch how to make a classic Caesar salad with homemade garlic croutons and a creamy dressing made with anchovies. (Leave the anchovies out if you don't care for them.). Subscribe to allrecipes @ http://www.youtube.com/subscription_c... Facebook. http://www.facebook.com/Allrecipes.


How to Make Caesar Salad Supreme | Salad Recipe | AllRecipes
Get the 5-star recipe @ http://allrecipes.com/Recipe/Caesar-S... Watch how to make a classic Caesar salad with homemade garlic croutons and a creamy dressing made with anchovies. (Leave the anchovies out if you don't care for them.). Subscribe to allrecipes @ http://www.youtube.com/subscription_c...Facebook.http://www.facebook.com/Allrecipes.atch how to make a classic Caesar salad with homemade garlic croutons and a creamy dressing made with anchovies. (Leave the anchovies out if you don't care for them.). Subscribe to allrecipes @ http://www.youtube.com/subscription_c... Facebook. http://www.facebook.com/Allrecipes.


Classic Caesar Salad Recipe
Add the Romaine lettuce pieces and the remaining dressing; toss until coated. How to serve Caesar Salad: Divide the salad between chilled plates and sprinkle each salad with the remaining 2 tablespoons Parmesan cheese and coarsely-ground black pepper. Serve immediately with chilled forks.dd the Romaine lettuce pieces and the remaining dressing; toss until coated. How to serve Caesar Salad: Divide the salad between chilled plates and sprinkle each salad with the remaining 2 tablespoons Parmesan cheese and coarsely-ground black pepper. Serve immediately with chilled forks.


Easy Caesar Salad Recipe
Fans of Caesar salad will find the dressing used in this tasty version one of the best. My sister, Jan, developed the recipe and was nice enough to share her secret with me.âDianne Nash, Kaslo, British Columbia. Quick Diabetic Exchange.TOTAL TIME: Prep/Total Time: 15 min.ans of Caesar salad will find the dressing used in this tasty version one of the best. My sister, Jan, developed the recipe and was nice enough to share her secret with me.âDianne Nash, Kaslo, British Columbia. Quick Diabetic Exchange. TOTAL TIME: Prep/Total Time: 15 min.


Bright Hub Engineering
The Voyager class boats use diesel engines, which combined have a total output of 75,600 kW. Assuming an efficiency of about 30% means the boat is burning roughly 1.84 gallons of fuel per second, or 6640 gallons per hour.


How many nm per gallon does your average yacht get?
Therefore, your smaller economy cars usually have 10 gallon tanks, where your larger luxury cars will have 18, 20 or 22 gallon tanks. The same theory holds true with your midsize motor-yachts. Most are fit with fuel tanks for a range of 3,500 nm. This will get them across the Atlantic, and across the Pacific.


How many nm per gallon does your average yacht get?
Many single engine ocean capable Trawlers have 3,500 gallon tanks. And 20 gallons an hour is probably about average for the average ocean going motor-yacht. On a vessel twice the size, burning twice the fuel, it most likely would have a 10,000 gallon fuel tank. Course, there are exceptions to every rule, Paul Allen's Octopus carries 224,400 gallons of fuel.


Bright Hub Engineering
The fuel efficiency, then, is 0.0023 mpg, or 12.08 feet per gallon! This figure seems very low, especially in comparison with mpg ratings for cars. However, keep in mind that a cruise ship carries many more people than does a Honda Civic.


Bright Hub Engineering
It's true, then that cruise ships don't have very good gas mileage. But it helps to put things in perspective: true, the ships burn a gallon of fuel every 50 feet, but they're moving 5000+ people! Viewed in this light, cruise ships are just a little bit wasteful.


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A 25 foot cabin cruiser gets 3 miles a gallon (100 gallon tank) at 18 knots, and a 28 foot catmarran which gets 2.4 miles a gallon (150 gallon tanks) at 25 knots. I recently sold a 28 foot express cruiser which got 1.6 miles a gallon with a 110 gallon tank at 24 knots. The tank size only has to do with how far you can go. You need to do several long trips, fill up to fill up until you know exactly how much fuel you use. Take the miles traveled and divide by fuel used.


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Re: What size fuel tank do you have. An 18 to 20 gallon tank should be plenty for a 15' boat. That should get you about a 60 mile range....assuming 4 MPG/15 gallons=60. (3 to 5 gallons as a get home reserve) Your mileage will vary.


What size fuel tank do you have.
What size fuel tank do you have. This is more for the small boat owners, say 20ish feet or shorter. I am trying to decide how many gallons of fuel to carry on board. Depending on how many gallons the size of the tank, number of tanks, and location of tank can change. I have a small boat and if the fuel amount is above a certain amount the tank sizing will change the seating configuration of my boat. I have a 15ft tri-hull with a 88hp evinrude.


Bright Hub Engineering
Cruise Ship Gas Mileage Compared to Jetliner. To put these figures into perspective, consider a typical jetliner. The Boeing 747-400 seats 624, cruises at 567 mph, and has a range of 8357 miles. With a total fuel capacity of 57,285 gallons, the 747-400 has a gas mileage of about 0.15 mpg. Taking passengers into account, the figure is 91 mpg/passenger! A fully loaded jetliner is actually pretty fuel efficient - about the same per person as an SUV.


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I have owned Sailboats with diesel engines which got 6 miles a gallon at 6 knots, Diesel Trawlers which got 2 miles a gallon at 8 knots. The current fleet includes an 18 foot Center console with a 115 hp 4 stroke, 60 gallon tank and gets 6 miles a gallon when run conservatively at 25 knots.


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The Delphi Evaporator Air Temperature (EVAP) Sensor is a continuous function device that changes resistance inversely to temperature.It measures the air temperature at the heating, ventilation and air conditioning (HVAC) evaporator core and provides a signal to the automatic climate control unit.he Delphi Evaporator Air Temperature (EVAP) Sensor is a continuous function device that changes resistance inversely to temperature.


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  The coolent sensor on the 4.3 v6 is located on the left cylinder bank under the master cylinder. You will need to remove the air duct and carb cover.Tie wires out of th â¦ e way. The old sensor is removed using a 19mm wrench.ensor is located on the driver side of the engine and is behind the lower part of the Altenator. You will need to remove the Altenator to replace it. â¦ Unless you have a lift, then you may be able to reach it. It may require emptying the coolant and replace it afterwards.


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Expert: Scott replied 2 years ago. The ambient temp sensor is not the same as the evaporator temp sensor. These are two completely different parts. From what you are describing you could either have a faulty thermal expansion valve or a/c low temperature sensor(evap sensor).The temp sensor is accessed from under the left side of the instrument panel and twists into the climate control case next to the evaporator core.From my experience the thermal expansion valve will probably be cause of the concern. Ask Your Own Chevy Question. Customer: replied 2 years ago.he temp sensor is accessed from under the left side of the instrument panel and twists into the climate control case next to the evaporator core. From my experience the thermal expansion valve will probably be cause of the concern.


1998 GM Vortec Engine Coolant Sensor
â¢ How to replace the coolant sensor on most late-1990s GM engines. Shown are both a 1997 Chevy Smashtro van and a 1998 Chevrolet Astro on which the replacement procedure is profusely described.NOTE: The coolant sensor is not to be confused with the Temperature Sender device, a completely different and separate part covered elsewhere right here on YouTube. PROCEDURE.ROCEDURE. 1) With the vehicle parked on a level surface, allow the coolant and radiator to cool to a sufficient temperature so that you don't scald, burn, or otherwise injure yourself. 2) Disconnect the (-) negative battery cable so that the engine will not be inadvertently started while you are working on it.


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  The Coolant Temp. Sensor is located on the driver side of the engine and is behind the lower part of the Altenator. You will need to remove the Altenator to replace it. â¦ Unless you have a lift, then you may be able to reach it.It may require emptying the coolant and replace it afterwards.ensor is located on the driver side of the engine and is behind the lower part of the Altenator. You will need to remove the Altenator to replace it. â¦ Unless you have a lift, then you may be able to reach it. It may require emptying the coolant and replace it afterwards.


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One is in the rear exhaust manifold, the other is after the catalytic converter. 2-5-122003 Alero will crank, but not start when temp is below 50 and cold outside. Replace crank sensor,fuel pump checked fuel injectors,after a few attempts to start,security light is on, will leave it alone for awhile,starts right up.heck all fuses, then check with a test light that the injectors are getting a signal to fire. 12-27-11Have a 1995 Chevy Berreta 3.1 running rich can't get the service engine light to go off. I have replaced plugs,fuel filter,& regulator egr valve,air filter cleaned port in intake that goes to EGR. Any ideas.


Check Engine Light Diag EVAP Codes
This is a video of a 2006 GMC Sierra that had a check engine light & some evaporative emissions codes. I show how to diagnose the problem with a scan tool and the upgraded parts required to repair it.his is a video of a 2006 GMC Sierra that had a check engine light & some evaporative emissions codes. I show how to diagnose the problem with a scan tool and the upgraded parts required to repair it.


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Amazon. As one reviewer stated, you can check the resistance on the sensor to make sure it's faulty. For the price, maybe just replace it. From my quick scouting around the web, the sensor is the same for the 2004, 2005, 2006 Chevy trucks. Part# - ACDelco-25775833.mazon. As one reviewer stated, you can check the resistance on the sensor to make sure it's faulty. For the price, maybe just replace it. From my quick scouting around the web, the sensor is the same for the 2004, 2005, 2006 Chevy trucks. Part# - ACDelco-25775833.


Chevrolet silverado 2010 chevy silverado 5.3 v8. ac problems,
2010 chevy silverado 5.3 v8. ac problems, air that blows is 86 degrees. compressor starts about 15 seconds after engine starts and stays on until engine is stopped. all fuses are good. The lines running to firewall are cold going in.Submitted: 4 years ago.010 chevy silverado 5.3 v8. ac problems, air that blows is 86 degrees. compressor starts about 15 seconds after engine starts and stays on until engine is stopped. all fuses are good. The lines running to firewall are cold going in. Submitted: 4 years ago.


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Sounds like you have an idle valve that is not working. You could try to remove it and clean it real good. 12-6-11I have a 2000 Chevy Impala 3.8 and my heat get hot when riding in my neighbor but only blow out warm air when riding on the highway. What can I do to make my heater blow hot air at all time.heck all fuses, then check with a test light that the injectors are getting a signal to fire. 12-27-11Have a 1995 Chevy Berreta 3.1 running rich can't get the service engine light to go off. I have replaced plugs,fuel filter,& regulator egr valve,air filter cleaned port in intake that goes to EGR. Any ideas.


How to Set Desktop Wallpaper as Start Screen Background in Windows 8.1?
1. Right-click on Taskbar and select Properties option. 2. It'll open Taskbar and Navigation properties window. 3. Go to Navigation tab and enable Show my desktop background on Start option present in Start screen section. 4. Apply the changes and now whenever you'll go to Start Screen, it'll have the same Desktop wallpaper in the background. 1. Go to Start Screen and move your mouse cursor to top-right or bottom-right corners to access Charms Bar. 2. Click on Settings icon present in Charms Bar.


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(If you're using a mouse, point to the lower-right corner of the screen, move the mouse pointer up, and then click Search.) You can also open Search with a keyboard by pressing Windows logo key + Q. Enter Speech Recognition in the search box, and then tap or click Speech Recognition.


How to Set Desktop Wallpaper as Start Screen Background in Windows 8.1?
3. Go to Navigation tab and enable Show my desktop background on Start option present in Start screen section. 4. Apply the changes and now whenever you'll go to Start Screen, it'll have the same Desktop wallpaper in the background. METHOD 2: Using Start Screen Settings.


How to set up the Mail and Calendar apps in Windows 10
How to set up the Mail and Calendar apps in Windows 10. Windows 10 includes new versions of the basic and free Mail and Calendar apps. Here's a walkthrough of how you set them up. Microsoft Windows 10 comes with new versions of the free Mail and Calendar apps. While the apps don't include all of the features of Outlook, they do their jobs, and they do it well. This is especially true because of their native Windows 10 ability to display real time information from the tiles on the Start Screen.


How to Set Desktop Wallpaper as Start Screen Background in Windows 8.1?
The same thing can also be done using Start Screen settings page: 1. Go to Start Screen and move your mouse cursor to top-right or bottom-right corners to access Charms Bar. 2. Click on Settings icon present in Charms Bar.


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Before you set up Speech Recognition, make sure you've plugged the microphone into your PC so the following steps work. Swipe in from the right edge of the screen, and then tap Search. (If you're using a mouse, point to the lower-right corner of the screen, move the mouse pointer up, and then click Search.) You can also open Search with a keyboard by pressing Windows logo key + Q. Enter Set up a microphone in the search box, and then tap or click Set up a microphone. Follow the instructions on the screen. Note. If possible, use a headset microphone; it's less likely to pick up background noise.


How to set up the Mail and Calendar apps in Windows 10
Click the Start Button or press the Windows Key to get the Start Screen. It should look similar to Figure B. The Mail and Calendar apps are at the top of my tiles. Go to the Start Screen. Click the Mail tile to start the app, where you can begin the setup process by pressing the Get Started button (Figure C).


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To add or change words in the Speech Dictionary. Using the Speech Dictionary, you can add your own words, stop a specific word from being dictated, or correct or delete a word in the dictionary. Swipe in from the right edge of the screen, and then tap Search.


How to make scanned photos bigger
Instructions. Open up an image editing application on your computer. If you are using Windows, your computer already has Microsoft Paint installed. Alternatively, you can also download a free editor called GIMP. Open the scanned photo by going to File then Open.. Find the scanned photo that you wish to enlarge.


How to Scan Small Pictures
Scanning a high-quality photograph takes some thought, especially if you want to scan a small image and make it larger. Making a photograph larger can degrade the quality of the photograph if you scan it at low resolution, resulting in a broken image at larger sizes, an image that lacks color depth or a distorted image.


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how can you make an image or a picture that is small in size into a bigger size to enlarge it with your computer if you have a windows PC and what free software will you need to make the small image larger in size [1476]. adraina.


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how can you make an image or a picture that is small in size into a bigger size to enlarge it with your computer if you have a windows PC and what free software will you need to make the small image larger in size [1476].


How to make scanned photos bigger
If you scanned a photograph and need to enlarge it for printing or analysis, you can use an image editing program. An image editing program increases the image's size by mathematically enlarging the pixels that make up your photo while maintaining the same perspective.


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Find the scanned photo that you wish to enlarge. Click on the Image tab on the menu located at the top of the window. Select Resize/Skew.. Type in a percentage amount in the width and height boxes.


How to make scanned photos bigger
Alternatively, you can also download a free editor called GIMP. Open the scanned photo by going to File then Open.. Find the scanned photo that you wish to enlarge. Click on the Image tab on the menu located at the top of the window. Select Resize/Skew.. Type in a percentage amount in the width and height boxes.


How to Scan Small Pictures
Press the scan settings button on your scanner or in your scanning software to select this value. Set your scan settings to twice the ppi value to double an image. This is the rule of thumb you can use to determine ppi settings for scanning small images to larger.


How to make scanned photos bigger
If you are using Windows, your computer already has Microsoft Paint installed. Alternatively, you can also download a free editor called GIMP. Open the scanned photo by going to File then Open.. Find the scanned photo that you wish to enlarge. Click on the Image tab on the menu located at the top of the window.


How to Scan Small Pictures
Set your scan settings to twice the ppi value to double an image. This is the rule of thumb you can use to determine ppi settings for scanning small images to larger. If you have a 2.5-by-2.5-inch image you want to end up as 5 by 5 inches, double your ppi value from 300 ppi to 600 ppi.


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We have just 4 days left to meet the challenge proposed by a Fidelco supporter to raise $100,000 by August 15th, which will become $200,000 with their match! What does this mean? It means more clientsâ lives will be transformed with their exceptional Fidelco German Shepherd guide dogs leading the way.


Program Calendar
Fidelco-bred German Shepherd K9 Dogs also serve in law enforcement protecting our neighbors and keeping communities safe, including Springfield, MA. Presented by Julie Unwin, COO, Fidelco Guide Dog Foundation.


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Dog in photo must be a Fidelco guide dog puppy, Fidelco guide dog (working or retired), Fidelco breed dog, or a Fidelco career change dog/pet. 2. You may submit as many photos as you like, but Fidelco will choose ...just one to enter in the contest.


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Subaru of America officials have said they expect to donate $10 million to charities in 2014 as part of the âShare the Loveâ campaign, which has provided $35 million in donations over the last six years. Since its founding in 1960, Fidelco remains the only Connecticut-headquartered guide dog school.


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There is only the hope that Fidelco and its supporters will take up their cause to provide our life-changing and life-saving German Shepherd Guide Dogs to the sightless sentinels of freedom and independence. More than 160,000 blind veterans live in America.


WASHINGTON TALK: 'WAKE UP AND QUIT'
A long-time supporter of Fidelco's mission has challenged us to raise $100,000 by August 15th and they will match that! An extra $100,000 will mean more people will receive the life-changing gift of a Fidelco German Shepherd guide dog! We're almost there, but time is running out!


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Hereâs a way you can support Fidelco Guide Dog Foundation just by shopping on Amazon.com as you usually do! Amazon donates 0.5% of the price of your eligible AmazonSmile purchases to Fidelco. AmazonSmile is the same Amazon you know. Same products, same prices, same service.


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The Fidelco Guide Dog Foundation is dedicated to promoting increased independence for men and women who are blind by providing them with the highest quality guide dogs.


Program Calendar
New Englandâs own Fidelco Guide Dog Foundation has been providing partners in exceptional for over five decades to men and women who are blind across North America in 41 states and five Canadian provinces.


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Do you have a great photo of a Fidelco guide dog, puppy, breed dog or career-change dog? Monday is the deadline to submit photos for our 2017 Calendar Photo Contest! Email high-quality, horizontal images to kfletcher@fidelco.org.


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Memphis, TN 38112-4821. Memphis City Employees Credit Union is headquartered in Memphis and is the 18th largest credit union in the state of Tennessee. It is also the 827th largest credit union in the nation. It was established in 1959 and as of December of 2016, it had grown to 61 employees and 30,897 members at 6 locations. Memphis City Employees Credit Union has an A+ health rating.


City of Memphis Credit Union
Company Summary. City Of Memphis Credit Union was founded in 1959, and is located at 2608 Avery Ave in Memphis. Additional information is available at www.memphiscu.org or by contacting Jerry Broxterman at (901) 321-1200.


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Listing of store locations and hours. Coinstar - City of Memphis Credit Union, 2678 Mt. Moriah Terrace Cove, Tennessee (Finance Gift cards and eCertificates ) - Location & Hours. Store Details.


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Memphis City Employees Credit Union has been open since 1969. It's the 18th largest credit union in Tennessee with assets totaling $263.59 Million and providing banking services to more than 31,000 members.


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1 We will be closed on Friday, April 14 in observance of Good Friday. 2  We will be closed on Friday, April 14 in observance of Good Friday. 3  Services Disclosures.  Loans 1  Auto. Accounts Savings/ Share.  Education 1  Newsletter. Apply Loan Application.  We will be closed on Friday, April 14 in observance of Good Friday.


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Membership is also open to immediate family of current members. Contact Memphis City Employees Credit Union. Contact the Main Office location at 2608 Avery Avenue by calling (901) 321-1200 or contact the credit union by any of these means: Phone: (901) 321-1200.


City of Memphis - Credit Union (TN)
City Of Memphis Credit Union (TN) Pay your bill: City Of Memphis Credit Union (TN) Pay City Of Memphis Credit Union (TN) quickly and securely with your Visa, MasterCard, or Discover debit card, or with your bank account, online or with your mobile phone. City Of Memphis Credit Union (TN) was added to the directory by a user on August 14, 2013.


Coinstar - City of Memphis Credit Union, 2678 Mt. Moriah Terrace Cove, Tennessee  ( Finance Gift cards and eCertificates ) - Location & Hours
Coinstar - City of Memphis Credit Union, 2678 Mt. Moriah Terrace Cove, Tennessee (Finance Gift cards and eCertificates ) - Location & Hours. All Stores Â».


Online Services
Online Services. Online Banking includes customizable views, a multitude of features, and sophisticated security measures to ensure transactions are safe. Best of all Online Banking is FREE! Manage your money when it's convenient for you from your personal computer. Manage Your Accounts With The Click Of A Mouse.


Memphis City Employees Credit Union
About Memphis City Employees Credit Union. Memphis City Employees Credit Union was chartered on Jan. 1, 1969. Headquartered in Memphis, TN, it has assets in the amount of $245,026,634. Its 28,159 members are served from 6 locations. Deposits in Memphis City Employees Credit Union are insured by NCUA.


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With Webafrica Uncapped, a fixed monthly fee gives you access to a monthâs worth of unlimited data. There are no hidden costs, making uncapped ADSL perfect for most users. Remember that with an uncapped package you pay for the speed at which you access data, not the amount of data you use.


What does âShapedâ and âUnshapedâ internet access mean?
By Jansie Blom. With a Shaped internet connection, priority is givin to services like email, internet browsing and FTP. Other internet protocols like file sharing and online gaming receive a lower priority, and will run slower at times when the network is busy. Unshaped internet access treats all protocols the same.


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Uncapped v Capped. Uncapped means that you can use the internet as much as you want (subject to our transparent and fair Acceptable Use Policy-AUP); capped internet simply means there is a set limit to your internet usage.


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Mbps stands for Megabits per second-the speed that data travels on the internet. In practical terms, 'speed' simply means how fast you can browse and download internet content. The more speed you have, the faster your files will download. For example, downloading 1GB will take just over two hours on a 1Mbps connection but only 4 minutes on a 40Mbps connection.


Uncapping
One of the most popular modifications is used on Motorola modems (such as the SB3100, SB4100, and SB4200 models); by spoofing the Internet service provider's TFTP server, the modem is made to accept a different configuration file than the one provided by the TFTP server.


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Capped internet gives you a fixed amount of data that you can use as you like. You pay upfront for your data (also called gigs or bandwidth), and the speed at which you can access the internet is dictated by your ADSL line.


Whats the difference between capped, uncapped and prepaid adsl?
Capped ADSL. Capped ADSL means that once your monthly bandwidth allocation is used up, your connectivity will drop to a speed which essentially makes it unusable for Interenet use. In most cases capped ADSL solutions have a soft and a hard cap.


Whats the difference between capped, uncapped and prepaid adsl?
faq. As with any rapidly growing market the number of offerings in the broadband ADSL (Asynchronous Digital Subscriber Line) market has exploded with many different options now available.


Uncapping
Uncapping, in the context of cable modems, refers to a number of activities performed to alter an Internet service provider 's modem settings.


Whats the difference between capped, uncapped and prepaid adsl?
In this case your ADSL line speed does not impact the cost of the account as the more you use the more you pay. There second type of uncapped ADSL is a uncapped ADSL solution at a fixed prices each month. The catch here is that your line speed is limited to a maximum amount depending on the contract you buy. The higher you line speed, 512Kbps ADSL, 1Mbs ADSL the higher the monthly cost.


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In 1971, the dates of many federal holidays were officially moved to the nearest Monday by. then-President Richard Nixon. There are four holidays which are not necessarily celebrated on. Mondays: Thanksgiving Day, New Year's Day, Independence Day and Christmas Day. When New. Year's Day, Independence Day, or Christmas Day falls on a Sunday, the next day is also a holiday. When one of these holidays falls on a Saturday, the previous day is also a holiday.


How Thanksgiving Came to Hawaii
THANKSGIVING IN ANCIENT HAWAII. Ancient history for humans in Hawaii began around the year 300 AD when the first Polynesian explorers came to Hawaii from Pacific islands thousands of miles away. Obviously, the first group to arrive could not have known where Hawaii was.


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The fourth Thursday in November is the day when the United States celebrates Thanksgiving. This means that only the United States is celebrating that particular day. There are many other countries that also have a day of Thanksgiving, but they celebrate on different dates.


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Many of us celebrate Thanksgiving and just assume since we do that everyone else does as well. The answer to whether Thanksgiving is celebrated nationally or not is that it is. Most families celebrate Thanksgiving each and every year and individuals from all over the country make plans to eat turkey and give thanks. Thanksgiving is a nationally recognized holiday. Kids dont go to school, most businesses arent open, and politics are briefly put on hold.


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Sanctuary on Camelback Mountain. Built into the hillside overlooking Paradise Valley and Camelback Mountain, the 53-acre resort is that special type of Southwest hotel: cushy and super luxe on one hand, but with âa spiritual, almost Zen-likeâ feel on the other.


How Thanksgiving Came to Hawaii
Following is a greatly shortened and simplified description of those aspects of religion and society in Hawaii and America necessary to an understanding of how the uniquely American and Christian holiday of Thanksgiving got established in Hawaii.


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Ways of celebrating differ as well, according to customs and religions of the. world. People in Moslem societies, for example, celebrate the new year by wearing new clothes. Southeast Asians release birds and turtles to assure themselves good luck in the twelve months ahead. Jewish people consider the day holy, and hold a religious ceremony at a meal with special foods.


Thanksgiving Day Luaus Will Make Your Holiday One You Will Never Forget
You can be extra thankful if you are spending Thanksgiving in Hawaii. If you are looking for a unique way to celebrate Thanksgiving in Hawaii here are a few ideas for a Hawaiian Thanksgiving to remember! Celebrate at Thanksgiving Day Luaus or Hawaii Dinner Cruises!


How Thanksgiving Came to Hawaii
Hawaii's ethnic nationalists have jumped on that bandwagon, urging that Thanksgiving should be replaced by a Hawaiian Kingdom holiday celebrating the agreement between Britain and France on November 28, 1843 that neither country would take over Hawai'i at the expense of the other one.


Thanksgiving Day Luaus Will Make Your Holiday One You Will Never Forget
Chiefâs Luau. You can be thankful you are celebrating Thanksgiving Day in Kona at the Island Breeze Luau or the Haleo Luau. There is nothing more important in Hawaii than âohana (family). Spend Thanksgiving at the new Island Breeze production âWe Are âOhanaâ and celebrate your blessings with friends and âohana. Island Breeze Luau in Kona.


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institute | definition: set up or lay the groundwork for | synonyms: appoint, plant, name, pioneer, nominate, fix, constitute, initiate, found, establish Working on a longer text? Try our Inline Editor


institute
Synonyms of institute begin, constitute, establish, found, inaugurate, initiate, innovate, introduce, launch, pioneer, plant, set up, start Words Related to institute


Synonyms of ' institute '
When an institution, company, or organization is founded by someone or by a group of people, they get it started, often by providing the necessary money.


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All these actions are instituted by them; these bonds are all in their hands. The Knight Of Gwynne, Vol. II (of II) Charles James Lever British Dictionary definitions for instituted Expand


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Synonyms of institute - organization, establishment, institution, foundation, centre


institute
verb (used with object), instituted, instituting. 1. to set up; establish; organize: to institute a government. 2. to inaugurate; initiate; start: to institute a new course in American literature.


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Synonyms for instituted in Free Thesaurus. Antonyms for instituted. 80 synonyms for institute: establishment, body, centre, school, university, society, association, college, institution, organization, foundation, academy, guild. What are synonyms for instituted?


Synonyms and Antonyms for institute
3. institute (n.) an association organized to promote art or science or education


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An institute is an organization set up to do a particular type of work, especially research or teaching . You can also use institute to refer to the building the organization occupies . See full definition of institute


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What are some alternative words for institute? Synonyms for institute ËÉªn stÉªËtut, -Ëtyut This thesaurus page is about all possible synonyms, equivalent, same meaning and similar words for the term institute. Princeton's WordNet (0.00 / 0 votes) Rate these synonyms:


cow
cow. n. 1. (Animals) the mature female of any species of cattle, esp domesticated cattle. 2. (Zoology) the mature female of various other mammals, such as the elephant, whale, and seal.


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(Old English cofa; related to Old Norse kofi, Old High German kubisi tent). English Collins Dictionary-English Definition & Thesaurus &nbsp. See also: covin, covering, coin, coming. Add your entry in the Collaborative Dictionary.


Cornice
A cornice return is an architectural detail that occurs where the horizontal cornice of a roof connects to the rake of a gable. It is a short horizontal extension of the cornice that occurs on each side of the gable end of the building (see picture of the Haernoesands hÃ¤rnÃ¶sands radhus rÃ¥dhus with two). of these


cow
cow 1. 1. the mature female of a bovine animal, esp. of the genus Bos. 2. the female of various other large animals, as the elephant or whale. 3. Informal. a domestic bovine of either sex and any age. have a cow, to become hysterical.


Foxy Brown (rapper)
Trina dated Rapper Lil Wayne on-and-off from early 2005 to the summer of 2007. On October 5, 2005, during an interview with Wendy Williams, Trina confirmed that she and Wayne were happy and engaged to be married.


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On The 8th Annual B.E.T awards Trina was Nominated for Best Female Hip-Hop Artist. [June 2008] On The 2nd Annual B.E.T awards Trina was nominated for Best Female Hip-Hop Artist for the 2nd time. [June 2002] On The 8th Annual B.E.T awards Trina was nominated for Best Female Hip-Hop Artist for the 5th time.


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Miami-based rapper Trina first gained notoriety in 1998 with her appearance on Trick Daddy's www.thug.com album. Her own debut album, Da Baddest Bitch, featured a cameo by Trick Daddy and was released in early 2000 on Atlantic Records. She spent the next two years honing her raw, raunchy style. She paired up with Missy Elliott for the recording of her second effort, 2002's Diamond Princess.


Trina Net Worth
Katrina Laverne Taylor (born December 3, 1978), better known by her stage name Trina, is an American rapper and model. Trina first gained notoriety in 1998 with her appearance on Trick Daddy's second studio album www.thug.com on the single Nann Nigga.


Biography
On The 2nd Annual B.E.T awards Trina was nominated for Best Female Hip-Hop Artist for the 2nd time. On The 8th Annual B.E.T awards Trina was nominated for Best Female Hip-Hop Artist for the 5th time. Released her 5th studio album entitled Amazin, Trina is the first female rapper to release a 5th studio album.


Biography
Between touring in 2000, Trina teamed up with many rap stars in song remixes, including Missy Elliott's One Minute Man and Ludacris' What's Your Fantasy.. Her long awaited second album Diamond Princess was released in August 2002, and the songs No Panties and B R Right/feat. Ludacris received major airplays.


Trina
On March 21, 2000, Trina's debut album Da Baddest Bitch was released. The album debuted at number 33 on the US Billboard 200 and number 11 on the Top R&B/Hip-Hop Albums chart. Da Baddest Bitch was certified Gold in November 2000 by the RIAA.


Trina
Trina's third studio album, Glamorest Life, was released on October 4, 2005. The album debuted at number eleven on the Billboard 200, number two on the Top R&B/Hip-Hop Albums chart and number two on the Top Rap Albums chart. It sold 77,000 units in its first week.


Trina (I)
Trina (I) Soundtrack | Actress | Composer. Katrina Taylor grew up in Miami, Florida suffering many hardships but battled it all, simply by believing that dreams are true and by putting faith in her dreams, someday everything will change for her.


Biography
On The 1st Annual B.E.T awards Trina was nominated for Best Female Hip-Hop Artist. [June 2001] Released her debut studio album entitled Da Baddest Bitch [March 2000] On The 3rd Annual B.E.T awards Trina was nominated for Best Female Hip-Hop Artist for the 3rd time.


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Sherlock: Martin Freeman's grumpy audition nearly cost him Watson role. The Hobbit star says his mood was so low after his wallet was stolen that the show's producers thought he wasn't interested. Martin Freeman and Benedict Cumberbatch as Dr John Watson and Sherlock Holmes.


Martin Freeman
He currently plays Dr. John Watson in Sherlock, the BBC contemporary adaptation of the Sherlock Holmes detective stories. He stars alongside Benedict Cumberbatch, who also went on to perform in The Hobbit films with Freeman.


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Image caption Benedict Cumberbatch did not comment on his Hobbit role. Sherlock star Benedict Cumberbatch has landed a role in The Hobbit, his Sherlock co-star Martin Freeman says.


Sherlock star Benedict Cumberbatch set for Hobbit role
Sherlock star Benedict Cumberbatch has landed a role in The Hobbit, his Sherlock co-star Martin Freeman says. Freeman let the news slip backstage at the Bafta TV awards on Sunday, where Sherlock picked up the prize for best drama series.


Sherlock star Benedict Cumberbatch set for Hobbit role
Sherlock star Benedict Cumberbatch has landed a role in The Hobbit, his Sherlock co-star Martin Freeman says.


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The Hobbit star says his mood was so low after his wallet was stolen that the show's producers thought he wasn't interested. Martin Freeman and Benedict Cumberbatch as Dr John Watson and Sherlock Holmes. Photograph: Robert Viglasky/BBC/Hartswood Films.


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The actor is about to appear in the return of BBC1's Sherlock and Peter Jackson's blockbuster sequel The Hobbit: The Desolation of Smaug. Martin Freeman, star of The Office, Sherlock and The Hobbit. Photograph: Andy Hall for the Guardian Andy Hall/Guardian. John Plunkett.


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The Hobbit star says his mood was so low after his wallet was stolen that the show's producers thought he wasn't interested. Martin Freeman and Benedict Cumberbatch as Dr John Watson and Sherlock Holmes.


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The actor is about to appear in the return of BBC1's Sherlock and Peter Jackson's blockbuster sequel The Hobbit: The Desolation of Smaug. Martin Freeman, star of The Office, Sherlock and The Hobbit. Photograph: Andy Hall for the Guardian Andy Hall/Guardian.


Sherlock star Benedict Cumberbatch set for Hobbit role
Freeman said: He's a scholar and a gentleman and I'm very pleased to welcome him aboard.. Freeman also played tribute the late actor Edward Hardwicke, who played Dr Watson to Jeremy Brett's Sherlock Holmes in the Granada TV adaptation in the 1980s and 90s. Hardwicke died last week aged 78.


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Barbie Princess Popstar4.083155. There are 895 games related to barbie phone call, such as Design Your Phone and Smashing The Phone that you can play on MaFa.com for free. barbie phone call Games.


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Barbies & Barbie accessories , phone, sun glasses, purse, horse and mini dolls $18.00. Buy It Now. Free Shipping. In this lot are 3 McDonald's happy meal barbies and horse. Then there is a barbie phone that vibrates and rings .then there are some glitter sunglasses and then a purse for the stuff. There is a small... Just plug in to phone cord.. and the phone works..


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Barbie Skating Style3.963965. There are 908 games related to barbie phone games, such as Design Your Phone and Smashing The Phone that you can play on MaFa.com for free. barbie phone games Games.


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Here is a lot of Barbie and non Barbie accessories Some are found in good... In this lot are 3 McDonald's happy meal barbies and horse. Then there is a barbie phone that vibrates and rings .then there are some glitter sunglasses and then a purse for the stuff.


Barbie
Hope this answer will help. American Toy Company Mattel inc. made the introduction of Barbie doll on March 9, 1959 in New York which become the official Birthday of Barbie âThe Fashion Doll. The creation of Barbie was credited toan American business woman anmed Ruth Handler.


Contact Junkyard Barbie:
We are OPEN 7 DAYS A WEEK (Rain or Shine) Monday â Saturday 8 AM â 5 PM. Sunday 9 AM â 3 PM. We are closed: New Yearâs Day, Easter Sunday, Memorial Day, July 4th, Labor Day, Thanksgiving, and Christmas Day because we believe the Junkyard Barbie Staff should be at home with there families during these holidays.


Weather in Alice Springs
Plan ahead with this information on temperature and rainfall. In summer average temperatures range from 20 - 35Â°C (60 - 95Â°F), and can soar to around 40Â°C (104Â°F). January is the wettest month with around 40mm (1.5) of rainfall, however the climate is considered dry and arid for most of the year. Autumn is one of the best times to visit Alice Springs, with warm days and cool nights. Average temperatures range from 12 - 27Â°C (53.6 - 80.6Â°F).


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Uluru is situated near the centre of a semi-arid desert, Temperatures can range from 3.5Â° C in July to 37.5Â° C in January. On average Uluru-Kata Tjuta receives approximately 308mm (12 inches) per year, so not much at all. The climate in this region is extreme.


Ayers Rock Weather
Weather at Uluru can be extreme. Ayers Rock temperatures average 37-40C in summer and 18-20C in winter. However, summer temperatures in Desert of 45C have been recorded. As with most places in the Outback, January and February are the hottest months of the year. July is generally the coolest month Uluru Kata Tjuta National Park. The temperature can drop below freezing, and frosts occur on 50% of mornings. This graph shows the average minimum and maximum temperatures for each month.


Uluru Climate
The highest temperature recorded at Uluru was 45.5Â°C (114Â°F) on 17 February 1992 and that was in the shade! Lowest temperature recorded was minus 4Â°C (25Â°F) in July 2001 (on a winter's night) and in 1997 it actually snowed on Uluru. Rainfall. Uluru-Kata Tjuta averages 308mm (about 12 inches) rain each year.


Uluru Climate
Uluru is situated near the centre of a semi-arid desert, Temperatures can range from 3.5Â° C in July to 37.5Â° C in January. On average Uluru-Kata Tjuta receives approximately 308mm (12 inches) per year, so not much at all. Temperature. The climate in this region is extreme.


Weather in Alice Springs
Summer (December â February) In summer average temperatures range from 20 - 35Â°C (60 - 95Â°F), and can soar to around 40Â°C (104Â°F). January is the wettest month with around 40mm (1.5) of rainfall, however the climate is considered dry and arid for most of the year. Autumn (March â May) Autumn is one of the best times to visit Alice Springs, with warm days and cool nights. Average temperatures range from 12 - 27Â°C (53.6 - 80.6Â°F).


Ayers Rock Weather
Rainfall at Ayers Rock averages 308mm (about 12 inches) rain each year. Like many other place in the Outback, Uluruâs rainfall is unpredictable. More rain occurs during the summer, although rain can fall at any time of the year.


Uluru climate guide: monthly weather averages
Uluru climate by month. Check Uluru climate for a particular month by selecting from the list below. Monthly climate guides include figures for temperature, rainfall, sunshine hours and sea temperature plus daily sunrise & sunset times.


Uluru climate guide: monthly weather averages
Uluru climate guide. The Uluru climate guide is perfect for planning your holiday. Monthly weather statistics give the best indication of what the weather is usually like for every month of the year including figures for temperature, rainfall and sunshine. 1  Temperature in Uluru.  Rainfall in Uluru.


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Lecture 25: The Requirements for Life Astronomy 141 - Winter 2012 1 Lecture 25: The Requirements for Life Astronomy 141 â Winter 2012 This lecture explores the requirements for life, and the factors affecting planetary habitability.


The Nine Essentials
Each of the Nine Essentials describes one of the brainâs requirements for waking up and doing its job well. That is, each Essential helps the brain create new connections and avoid rigidity and automaticity when needing to overcome pain and limitation to thus reach new levels of physical and cognitive performance.


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Lecture 25: The Requirements for Life Astronomy 141 - Winter 2012 3 Extremophiles on Earth remind us that sunlight is not the only energy source. Dark Life: Bacteria that thrive many kilometersbeneath the Earth or deep in polar ice.


The Nine Essentials
The Nine Essentials form the core of the NeuroMovementÂ® approach of the Anat Baniel Methodâ  . Each of the Nine Essentials describes one of the brainâs requirements for waking up and doing its job well.


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Lecture 25: The Requirements for Life Astronomy 141 - Winter 2012 3 Extremophiles on Earth remind us that sunlight is not the only energy source. Dark Life: Bacteria that thrive many kilometersbeneath the Earth or deep in polar ice. Hot Life: Microbes surviving in boiling geyserspools and deep ocean thermal vents.


The Universe
This article will focus only upon seven of the numerous, very specific conditions required in order for matter to exist in a form that is favorable to sustain life. Once we proceed beyond the rudimentary existence of matter, numerous other hurdles would still have to be accounted for.


The Universe
Remember that deuterons are crucial for the sustained nuclear reaction of the sun. The strong nuclear force, as the other requirements thus covered, has to fall within a relatively narrow range in order for a favorably balanced universe to sustain life.


The Nine Essentials
The Nine Essentials are validated by modern scienceâs latest discoveries in the area of brain plasticity âthe brainâs ability to change and grow new neurological pathways and connections throughout life.


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Movement is essential to learning. Movement integrates and anchors new information into our neural networks. Every time we move in an organized. . . manner, full brain activation and integration occurs, and the door to learning opens. To pin down a thought, there must be movement.


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Nutrients â the Fuel of Life. Nutrients are chemical elements that all plants and animals require for growth. On the earth, there is a constant and natural cycle how these elements are incorporated when an organism grows, and degraded if an organism dies.


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Whether you have a well-loved piece of furniture at home with upholstery in bad shape, or you've got a thrift piece of furniture for a great price but not-so-great style, you can completely change the look up your furniture through reupholstering.. Staple your new fabric to the furniture. Work one section at a time, lining up your new fabric with its corresponding location on the furniture. Use your staple gun with staples of the appropriate length to attach the fabric securely to the furniture.


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Outdoor Furniture repair is what Chair Care Patio is all about. If you have better quality outdoor patio furniture and want to protect your investment by replacing your slings or outdoor cushions, then let us guide you through the process.ooking for outdoor patio furniture replacement cushions? We have a huge selection of outdoor fabrics for replacement slings and custom outdoor cushions including Sunbrella, Phifer, Twitchell, Bella-Dura, Geobella, Tempotest, Richloom to name a few.


How much to recover funiture?
Wing chairs take about 6 to 7 years of fabric, depending on fabric repeats. Figure about $ 45 per yard and you have around $ 300 in fabric, maybe more. In the Wash DC metro area, that chair will cost $ 350 to have reupholstered if it needs NOTHING more (cushions extra, spring re-tie extra, etc).ood pieces are worth reupholstering. It will not necessarily be cheaper than buying new, but you can get a good product. I talked with an upholsterer today who opened up a new piece to replace an outside back that was upside down. The frame was plywood, butt-joined, glued and stapled.


How to Reupholster Outdoor Patio Chair Pads and Cushions
The no-sew reupholstered chair pad is ready! Just place it on your wrought iron or metal patio chair and it's ready for someone to sit on it. Depending on how many chairs are in your outdoor dining set, you have three, five or seven more to reupholster. But now that you have done one, the others will be a cinch.ake your pattern to a fabric store to measure out how much material you'll need to recover the patio chair pads. Photo Credit: Photo Â© Lisa Hallett Taylor. After tracing the shape of your chair pad onto paper, use scissors to cut it out.


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Chair Care Patio is all about Patio Furniture Repair, Custom Outdoor Cushions and Replacement slings. Dallas Fort Worth and Nationwide. We not only sell to customers nationwide but service the Dallas Fort Worth Metroplex and all of North Texas with complete outdoor furniture repair and refinishing services.ooking for outdoor patio furniture replacement cushions? We have a huge selection of outdoor fabrics for replacement slings and custom outdoor cushions including Sunbrella, Phifer, Twitchell, Bella-Dura, Geobella, Tempotest, Richloom to name a few.


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Comment: I have a sofa that is 16 years old and I love it I am afraid to put money into a sofa and it not hold up the way this on has...The fabric is worn badly in one specific spot but the cushions seam to be great. There are 2 large 3 foot cushions and 5 back pillows unattached.omment: I have a sofa that is 16 years old and I love it I am afraid to put money into a sofa and it not hold up the way this on has...


Replacement Slings & Outdoor Cushions To Update Your Patio Furniture
Chair Care Patio has a huge selection of replacement cushions in beautiful, high quality outdoor fabrics. We also have original cushion patterns for outdoor furniture collections from major manufacturers including Agio, Winston, Woodard, Hanamint, Sunset West and Windham Castings.ooking for outdoor patio furniture replacement cushions? We have a huge selection of outdoor fabrics for replacement slings and custom outdoor cushions including Sunbrella, Phifer, Twitchell, Bella-Dura, Geobella, Tempotest, Richloom to name a few.


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1 If your upholstery is too thick to staple in the corners, use canvas tacks rather than staples. 2  Start reupholstering furniture that is small and basic in shape. 3  A square-seated chair is perfect for beginners. 4  Always practice on a disposable or simple piece before attempting something complex.. Staple your new fabric to the furniture. Work one section at a time, lining up your new fabric with its corresponding location on the furniture. Use your staple gun with staples of the appropriate length to attach the fabric securely to the furniture.


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What to Look for at the Fabric Store. Online or not, most fabric stores have a special section for indoor / outdoor fabrics, usually in the Home Decor department. The size of the collection will probably depend on the size of the store or site.If you're at a store, the indoor / outdoor fabric will be found in bolts that are usually 54 inches wide.ake your pattern to a fabric store to measure out how much material you'll need to recover the patio chair pads. Photo Credit: Photo Â© Lisa Hallett Taylor. After tracing the shape of your chair pad onto paper, use scissors to cut it out.


Replacement Slings & Outdoor Cushions To Update Your Patio Furniture
Looking for outdoor patio furniture replacement cushions? We have a huge selection of outdoor fabrics for replacement slings and custom outdoor cushions including Sunbrella, Phifer, Twitchell, Bella-Dura, Geobella, Tempotest, Richloom to name a few.ooking for outdoor patio furniture replacement cushions? We have a huge selection of outdoor fabrics for replacement slings and custom outdoor cushions including Sunbrella, Phifer, Twitchell, Bella-Dura, Geobella, Tempotest, Richloom to name a few.


Stretching 101: Benefits and Proper Techniques
Stretch before and after activity: Light stretching after your warm-up followed by a more thorough stretching regimen after your workout is your best bet; With your new-found knowledge of the proper techniques and benefits of stretching, it will be easy to incorporate this activity into your exercise/rehabilitation regimen.


The benefits of stretching
A regular stretching program helps lengthen your muscles and makes daily living activities much easier. Everyone can learn to stretch, regardless of age or flexibility. Stretching should be a part of your daily routine, whether you exercise or not. It does not have to involve a huge amount of time, but stretching can end up giving you huge results! Here are just a few of the benefits you can expect from a regular stretching program: Reduced muscle tension


The benefits of stretching
Stretching is a natural part of what we do on a daily basis. You might notice that if you have been sitting in a particular position for a long time, you stretch unconsciously. It feels good! In addition to that good feeling, a consistent stretching program will produce large gains in flexibility and joint movement.


Stretching 101: Benefits and Proper Techniques
1 Better posture: Frequent stretching can help keep your muscles from getting tight, allowing you to maintain proper posture. 2  Stress relief: Stretching relaxes tight, tense muscles that often accompany stress. 3  Enhanced coordination: Maintaining the full range-of-motion through your joints keeps you in better balance.


Stretching 101: Benefits and Proper Techniques
Tips to proper stretching technique include the following: 1  Warm up first: Stretching muscles when they're cold increases your risk of pulled muscles. 2  Hold each stretch for at least 30 seconds: It takes time to lengthen tissues safely.


The Amazing Benefits of Stretching
An abundance of research explains that there can be many benefits of stretching on a routine basis, even if you are not an avid runner or athlete. Stretching can benefit you in the following ways: Infuses You with Optimism


The Amazing Benefits of Stretching
Since no one ever has enough time, you may want to reconsider how you view exercise, as there are so many benefits to a stretching program. Everyone can learn to stretch, regardless of age or flexibility. Stretching should be a part of your daily routine, whether you exercise or not. It does not have to involve a huge amount of time, but stretching can end up giving you huge results! Five Important Benefits of Stretching: Reduced muscle tension; Increased range of movement in the joints


Stretching 101: Benefits and Proper Techniques
Although the benefits of stretching are many, is not for everyone. Conditions in which stretching should be avoided include: Acute Muscle Strains. People who have suffered an acute muscle strain should avoid placing further stress on the muscle through stretching activities.


Stretching 101: Benefits and Proper Techniques
Your physical therapist can show you the best ways to stretch to help keep you moving with full range of motion.. Stretching is the deliberate lengthening of muscles in order to increase muscle flexibility and joint range of motion. Stretching activities are an important part of any exercise or rehabilitation program. They help warm the body up prior to activity thus decreasing the risk of injury as well as muscle soreness.


The Amazing Benefits of Stretching
The Amazing Benefits of Stretching Everyone knows that exercise is a part of healthy living, but do you consider a stretching routine part of your exercise program, or as an afterthought that gets done if time permits?


Fit for all men suits
Our Regular Fit Suits have standard lapels with wide shoulders compared to our slim and tailored fit jackets. The jacket fits looser round the waist and is longer in length. The suit trousers are cut straight, ideal if you prefer more flexibility. The suit trouser hem should sit lightly on the shoe.


Difference Between Tailored Fit and Slim Fit
In most cases, it is a fit that is closer to the shape of the body than a slim fit and narrower at the waist, hip, and legs. Tailored Fit vs Slim Fit. â¢ Both slim fit and tailored fit are narrow fits, but tailored fit is closer to the body at hips, waist and arms and legs than slim fit. â¢ Tailored fit is made after taking the measurements of the body of the wearer whereas slim fit is a standard cut that is opposite of loose or generous fit.


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SUITS BUYING GUIDE. Our menâs suits are impeccably tailored â find the perfect fit for you with our handy guide. Go in store to be fitted by our tailoring specialists â find your nearest suit expert here â. Choose your fit. REGULAR. Our most generous fit, cut with a roomier and. longer fitting jacket for ultimate comfort.


Fit for all men suits
Slim fit. Our Slim Fit Suit Jackets have slimmer lapels with narrow shoulders. The suit jacket is shorter in length, the chest, waist and sleeves are narrower. The suit jacket tapers in on the waist to give a slim silhouette, the suit trousers are narrower on the leg and the hem should rest on the top of the shoe.


Difference Between Tailored Fit and Slim Fit
Difference Between Tailored Fit and Slim Fit. Whether you are a man or a woman, the most important aspect of all your clothing items is undoubtedly their fit. People like to put their best foot forward as they want to look attractive. Good fitting clothes are a must to achieve this goal.


Fit for all men suits
Our Tailored Fit Suits have standard lapels. The suit jacket nips in on the waist and the jacket is mid-line in length. The tailored fit suit trousers are lightly tapered and the hem should rest on the top of the shoe. This cut offers a smart and flattering look which sticks to the core rules of tailoring.


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Our menâs suits are impeccably tailored â find the perfect fit for you with our handy guide. Go in store to be fitted by our tailoring specialists â find your nearest suit expert here â. Our most generous fit, cut with a roomier and. longer fitting jacket for ultimate comfort.


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Roasted Tri-Tip. Oven-roasted tri-tip can be a richly flavored treat for your whole family. Marinate it for a couple of hours in salt, pepper, any fresh chopped herb you prefer, red wine and beef stock. Roast it about 20 minutes and let it sit briefly, then serve it with homemade garlic mashed potatoes or roasted asparagus spears.


Seared Tri-Tip Sirloin Steaks with Chive Butter
Heat oil in a large cast-iron skillet over medium-high heat. Add steaks and cook until deep brown, 2â3 minutes. Flip steaks over, transfer skillet to oven, and cook until medium rare, about 3 minutes more. Top each steak with a thick slice of chive butter.


Reverse Seared Tri Tip and Thermoworks New ChefAlarm
Change your grill to direct cooking (over coals) and bring the temperature up to 500f or more. Grill the roast 1 1/2 to 2 minutes per side to get a light char on the exterior. Remove from grill and let rest for 5 minutes. To serve, slice against the grain in 1/2 inch pieces.


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After two to three hours in the oven, it will be finished and you can serve it shredded in spicy tacos or chopped and served over whole-wheat pasta with grilled shrimp. If you need a side item, choose something that won't overpower the flavor of the tri-tip, such as buttery mashed potatoes or steamed vegetables.


Reverse Seared Tri Tip and Thermoworks New ChefAlarm
If you are an Easterner who has never had tri-tip, I am telling you, you NEED to try one. The roast is about 2 to 2 1/2 lbs and is shaped like a boomerang, it's hard to miss. If the meat counter doesn't have them, you can always ask your butcher for cut# NAMP 185D. It's worth the hassle. We picked one up on a whim recently and I wanted to try something new for us with tri-tip - an injection.


How Do You Roast Tri-Tip in the Oven?
Full Answer. Sear the tri-tip for about four minutes. Turn it over, and place it in a baking dish with the seared side facing up. Cook for 30 minutes for rare or medium rare meat or 45 minutes for well-done.


How Do You Roast Tri-Tip in the Oven?
To roast a trip-tip, begin by preheating the oven to 425 F. While the oven is heating, heat a large pan on the stove over high heat. Place the tri-tip with the fat side down on the pan, and lower the heat to medium-high.


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1 teaspoon freshly ground black pepper. Directions. 1Mix the rub ingredients together throughly and then rub a generous amount over all of the surfaces of the tri-tip. 2Leave the rubbed-down roast on the counter at room temperature for about 45 minutes before cooking. As an aside, we are going to test this theory one of these days.


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This boldly flavored chive butter makes more than enough for four steaks. As it keeps well in the freezer for up to six months; just slice off what you need for an instant adornment for meat or poultry. Seared Tri-Tip Sirloin Steaks with Chive Butter. This boldly-flavored chive butter is a wonderful adornment for meat or poultryâit freezes well, making instant sauce a cinch for a weeknight meals.


Reforming Federal Worker Pay and Benefits
A 2010 USA Today analysis of more than 200 occupations found that federal workers typically have wages 20 percent higher than private sector workers.14 The analysis found that federal employees earn higher average salaries than private sector workers in more than 8 out of 10 occupations.15.


Reforming Federal Worker Pay and Benefits
When benefits such as health care and pensions are included, the federal compensation advantage over private workers is even larger, according to the BEA data. In 2015 total federal compensation averaged $123,160 or 76 percent more than the private-sector average of $69,901, as shown in Figure 2.


Employee Cost Calculator
I also provide inexpensive, online payroll for a flat monthly fee. Using the free online calculator: Use the online calculator below to calculate basic employee costs, including health insurance, workers compensation insurance and payroll taxes. February, 2017: the form has been updated to reflect the 2017 Social Security wage base.


There Are Significant Business Costs to Replacing Employees
The analysis presented in figures 1 and 2 is based on a thorough review of academic studies on the costs of employee turnover between 1992 and 2012. We found 11 published papers that provide empirical analysis of the cost of the turnover with detailed information on their methodology.


Government Employees
In 2010, the Americans for Tax Reform Foundation calculated the cost of hiring new GS-11 federal employees, the median federal salary level.16 On average, each newly-hired GS-11 employee costs taxpayers $7 million dollars over the course of a 40 year career. In 2011, the federal government hired 53,933 new employees.


Government Employees
One of the most illustrative examples of federal employee costs is the United States Postal Serviceâs payroll. The exorbitant labor costs that make up over 80 percent of the Post Officeâs budget stand to cost taxpayers dearly absent serious reform. In 2010, the USPS lost $8.5 billion.


Understanding Gold Purity - 9K, 10K, 14K, 18K, 22K, 24K Gold
GF: Gold Filled. This is similar to gold plate, but the gold is heat and pressure bonded to the base metal. It must have a minimum purity of 10K gold and the gold content must be at least 1/20th of the weight of the metal piece. 375: 37.5% gold, or 9K. In the US, the minimum standard for gold is 10K.


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How, as a consumer, can I test the purity of gold while buying it? When I go to sell they test the purity.


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Common Gold Purities. 1  EPNS: If someone is trying to sell you a piece of âgoldâ marked âEPNS,â run away. It stands for âElectroplated Nickel Silverâ which is silverplate. I.e. itâs not gold and itâs worthless. 2  EPBM: Again, if someone is trying to sell you âgoldâ marked âEPBM,â go elsewhere.


How do you determine the purity of gold in India?
Purity can be determined by knowing CARATS. There are assay offices in countries to determine this. The assay offices typically stamp a hallmark, punze, or poinÃ§on on the item to certify its metallurgical content.


Understanding Gold Purity - 9K, 10K, 14K, 18K, 22K, 24K Gold
More purity of gold does not necessarily mean better, it simply means more pure, worth more money, and more expensive! 1  With gold, the phrase âless is moreâ can certainly apply. As stated earlier, the less pure the gold is, the more alloy metals it contains, which means itâs stronger!


How do you determine the purity of gold in India?
There are some procedures to check the purity of gold such as BIS certification, the density test etc. You can explore it easily. 314 Views Â· Answer requested by


Understanding Gold Purity - 9K, 10K, 14K, 18K, 22K, 24K Gold
The measure of purity, or fineness, of gold simply means finding out the gold-to-metal additive ratio. You may have previously thought that gold is gold, but the fact of the matter is not all gold is created equal! 1  Some pieces of gold will contain more actual gold than others, and some pieces will have more additive metals than others.


Fineness
Millesimal fineness. Millesimal fineness is a system of denoting the purity of platinum, gold and silver alloys by parts per thousand of pure metal by mass in the alloy. For example, an alloy containing 75% gold is denoted as 750.


Understanding Gold Purity - 9K, 10K, 14K, 18K, 22K, 24K Gold
Other metals are added to gold to strengthen it from its malleable state or even to enhance color, such as in rose gold. Karats serve as a way to determine just how pure that gold really is! 24 Karats is the highest Karat you can buy with the most purity that is readily available for purchase. Knowing this little piece of information is vital to you being able to calculate the gold content on your very own!


Understanding Gold Purity - 9K, 10K, 14K, 18K, 22K, 24K Gold
Understanding Gold Purity - 9K, 10K, 14K, 18K, 22K, 24K Gold. Many of us at one point or another will find ourselves shopping for gold, and likely in the jewelry department.


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What is the distance between Warsaw AND Indianapolis? The distance between Warsaw and Indianapolis in a straight line is 91 miles or 146.42 Kilometers Driving Directions & Drive Times from Warsaw to Indianapolis can be found further down the page. Driving distances, maps and journey times are currently provided by Google mapping systems.


Distance between Indianapolis and Warsaw
Now let's assume you have a private jet and you can fly in the fastest possible straight line between Indianapolis, Indiana and Warsaw, Indiana. Because of the curvature of the Earth, the shortest distance is actually the great circle distance, or as the crow flies which is calculated using an iterative Vincenty formula.


Distance between Warsaw and Indianapolis
Now let's assume you have a private jet and you can fly in the fastest possible straight line between Warsaw, Indiana and Indianapolis, Indiana. Because of the curvature of the Earth, the shortest distance is actually the great circle distance, or as the crow flies which is calculated using an iterative Vincenty formula.


Distance between Indianapolis and Warsaw
How far is Warsaw from Indianapolis? Here's the quick answer if you drive this relatively short distance without making any stops. Nonstop drive: 126 miles or 203 km. Driving time: 2 hours, 18 minutes. Even though you can drive this distance straight through, it might be more interesting to stop along the way.


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The distance between Warsaw and Indianapolis in a straight line is 91 miles or 146.42 Kilometers. Driving Directions & Drive Times from Warsaw to Indianapolis can be found further down the page. Driving distances, maps and journey times are currently provided by Google mapping systems.


Distance Mileage Calculator - Measuring the Distance from Warsaw Indiana to Indianapolis Indiana
What is the distance between Warsaw AND Indianapolis? The distance between Warsaw and Indianapolis in a straight line is 91 miles or 146.42 Kilometers . Driving Directions & Drive Times from Warsaw to Indianapolis can be found further down the page.


Distance between Indianapolis and Warsaw
The distance is the same either way if you're flying a straight line (or driving the same roads back and forth). But for a real trip, there can be plenty of differences so go ahead and check the reverse directions to get the distance from Warsaw to Indianapolis, or go to the main page to calculate the distance between cities. If you happen to know Indianapolis, don't forget to help other travelers and answer some questions about Indianapolis!


Distance between Warsaw and Indianapolis
The distance is the same either way if you're flying a straight line (or driving the same roads back and forth). But for a real trip, there can be plenty of differences so go ahead and check the reverse directions to get the distance from Indianapolis to Warsaw, or go to the main page to calculate the distance between cities.


Distance between Warsaw and Indianapolis
How far is Indianapolis from Warsaw? Here's the quick answer if you drive this relatively short distance without making any stops. Nonstop drive: 126 miles or 203 km. Driving time: 2 hours, 19 minutes. Even though you can drive this distance straight through, it might be more interesting to stop along the way.


Distance Mileage Calculator - Measuring the Distance from Warsaw Indiana to Indianapolis Indiana
If you were travelling in a vehicle that averaged 35 MPG and were paying $3.54 per gallon for your gas then the cost for a trip based upon an estimated distance of 109.2 drive miles from Warsaw to Indianapolis * in gas would be in the region of $11.04 USD.


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Your mother was full of mischief as a child, believe it or not. Synonyms of mischief coltishness, friskiness, impishness, mischievousness, playfulness, prankishness, sportiveness


mischief- definition and synonyms
This is the British English definition of mischief. View American English definition of mischief. Change your default dictionary to American English. View the pronunciation for mischief.


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Synonyms for mischief in Free Thesaurus. Antonyms for mischief. 56 synonyms for mischief: misbehaviour, trouble, naughtiness, pranks, shenanigans, monkey business, waywardness, devilment, impishness, roguishness, roguery.... What are synonyms for mischief?


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Synonyms for Mischief: crime (noun) atrocity, breach, crime, felony, infraction, infringement, injustice, misdemeanor,


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Definition of mischief. 1  1 : a specific injury or damage attributed to a particular agent the polished floor â¦ often causes mischiefs â bruises, sprains, dislocations â Herbert Spencer. 2  2 : a cause or source of harm, evil, or irritation; especially : a person who causes mischief He's a real mischief to his family.


mischief
mischief definition: Mischief is playful and often harmless wrongdoing, pranks or bad behavior. (noun) An example of mischief is the mild bad behavior by someone who is up-to-no-good....


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Full of mischief synonyms. Top synonym for full of mischief (other word for full of mischief) is arch.


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Synonyms of mischief from the Merriam-Webster Thesaurus, with definitions, antonyms, and related words. Find a better way to say it. playful, reckless behavior that is not intended to cause serious harm Synonyms: devilishness, devilment, devilryâ¦


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Other synonyms: abuse, adventure, adverse, aggrieve, agony, anguish, artifice, bad, badly,


Dietary Considerations
Strategies include: 1  Distributing food and fluid intake evenly throughout the day and from day to day. 2  Avoiding foods and beverages that have a high sugar or salt content. 3  Drinking adequate amounts of fluid daily.  Avoiding foods and beverages with 1  caffeine. Limiting or eliminating alcohol consumption.


Changing Your Diet to Ease Vertigo Symptoms
Too much salt (sodium) can absolutely contribute to vertigo. Keep the sodas, chips, and snack food at a bare minimum. Those things arenât healthy for you anyway, and adjusting your diet to keep away from those foods will make a huge difference. Fresh greens and meats contain high amounts of iron. Anemia (a condition caused by a low intake of iron) can cause vertigo symptoms.


Top 30 Doctor insights on: Foods To Eat For Vertigo
Inner ear issues?: If the nerves related to your inner ear get swollen they could easily result in feelings of vertigo/dizziness. Perhaps the foods are causing the nerves to swell? Post nasal drip and eustachian tube dysfunction might do it. Chinese medicine or cranial osteopathy might help.


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Then try eating soft, bland foods, as you are able to eat without vomiting. Avoid milk products for several days, only if their consumption worsens symptoms. ... If you are diagnosed with food poisoning, follow your doctor's instructions . Prevention.


Human Physiology/Senses
This condition can be caused by peripheral and/or central disorders. Vertigo is usually associated with a problem in the inner ear balance mechanisms (vestibular system). It can also be caused by problems with the nerve that connects the inner ear to the brain, or there could be problems in the brain that cause it.


Top 30 Doctor insights on: Foods To Eat For Vertigo
Chocolate & vertigo: The answer is obvious: Dark chocolate contains something, or more of something, the causes your vertigo. What that is, I have no idea. Tyramine, maybe. The problem could be in the vestibular apparatus, cranial nerve VIII, or in the brainstem itself.


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Other causes of vertigo. Alcohol, in excess, can cause damage to the cells in the ear. Diet - Elevated blood lipids, obesity, and diabetes increase the risk. A low calorie, high-protein, low-simple carbohydrate diet may improve symptoms in many patients after a few months of dietary changes.


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âWhat we eat provides the body with what it uses to build cells, tissue and organs,â she ... Read on for 7 ways foods and supplements can help you manage symptoms of fibromyalgia: 1. Eliminate food triggers. The first step is to avoid foods that lead to digestive problems. ...


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Diet - Since atherosclerosis (hardening of the arteries) and high blood pressure can directly or indirectly be a cause of vertigo, make dietary changes. These include getting rid of junk foods and simple sugars and white bread, and switching to eating more fish, along with fresh fruits, vegetables and whole grains.


Dietary Considerations
Avoiding foods and beverages that have a high sugar or salt content. Foods with complex sugars (e.g., those found in legumes and whole grains) are better choices than foods with a high concentration of simple sugars (e.g., table sugar and honey). Sodium intake also affects body-fluid levels and their regulation.


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Distance from Los Angeles International Airport (LAX) to Denver International Airport (DEN) The flight distance from Los Angeles International Airport (LAX) to Denver International Airport (DEN) is miles ( kilometers, nautical miles). Estimated flight time is h min. Time difference between Los Angeles and Denver is 1 Hour. Current local time in Los Angeles is 2016-08-14, 06:06 PDT and time in Denver is 2016-08-14, 07:06 MDT. Please fill out the fields below to calculate distance. Search by IATA airport code, city or airport name.


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Driving distance from Los Angeles, CA to Denver, CO. The total driving distance from Los Angeles, CA to Denver, CO is 1,017 miles or 1 637 kilometers. Your trip begins in Los Angeles, California. It ends in Denver, Colorado. If you are planning a road trip, you might also want to calculate the total driving time from Los Angeles, CA to Denver, CO so you can see when you'll arrive at your destination.


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Distance from Denver International Airport (DEN) to Los Angeles International Airport (LAX) The flight distance from Denver International Airport (DEN) to Los Angeles International Airport (LAX) is miles ( kilometers, nautical miles). Estimated flight time is h min. Time difference between Denver and Los Angeles is -1 Hour. Current local time in Denver is 2016-08-17, 06:44 MDT and time in Los Angeles is 2016-08-17, 05:44 PDT. Please fill out the fields below to calculate distance. Search by IATA airport code, city or airport name.


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The total distance from Denver, CO to Los Angeles, CA is 831 miles. This is equivalent to 1 338 kilometers or 722 nautical miles. Your trip begins in Denver, Colorado. It ends in Los Angeles, California. Your flight direction from Denver, CO to Los Angeles, CA is Southwest (-114 degrees from North). The distance calculator helps you figure out how far it is to fly from Denver, CO to Los Angeles, CA. It does this by computing the straight line flying distance (as the crow flies).


Distance Between Denver, CO and Los Angeles, CA
Distance, Gas Consumption and Emission Notes. Distance from Denver, CO to Los Angeles, CA is 1016Miles or 1636 Km. You can get this distance about 14 hours 33 mins. If you want to planning travel with plane for 831 Miles or 1337 Km, You can get this distance about 2 hours 16 mins . A car with an average MPG will needs 47.04 gallons of gas to get the route between these points. The estimated cost of gas to get between Denver, CO and Los Angeles, CA is $106.78. During the route, an average car will release 921.61 pounds of CO2 to the atmosphere. Your carbon footprint is 0.91 pounds of CO2 per mile.


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Welcome to 24 Hour Fitness. At our health and fitness centers, we believe in changing lives through fitness. Our state-of-the-art facility has just about every feature you could wish for in a gym membership.


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Our state-of-the-art facility has just about every feature you could wish for in a gym membership. If you are looking for a fitness club in Costa Mesa that offers a wide range of group exercise classes and personal training, then make 24 Hour Fitness your Costa Mesa gym.


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Welcome to our Costa Mesa gym in Costa Mesa, CA. At our health and fitness center, we believe in changing lives through fitness. Our state-of-the-art facility has just about every feature you could wish for in a gym membership.


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If you are looking for a fitness club in Costa Mesa that offers a wide range of group exercise classes and personal training, then make 24 Hour Fitness your Costa Mesa gym.


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1 Similar Fitnesses. 2  About: Welcome to our Costa Mesa gym in Costa Mesa, CA. 3  At our health and fitness center, we believe in changing lives through fitness. 4  Our state-of-the-art facility has just about every feature you could wish for â¦ moreWelcome to our Costa Mesa gym in Costa Mesa, CA.


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At our health and fitness center, we believe in changing lives through fitness. Our state-of-the-art facility has just about every feature you could wish for in a gym membership. Our Costa Mesa health club offers a wide range of group exercise classes, personal training and a wealth of other benefits and features.


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Welcome to our Costa Mesa gym in Costa Mesa, CA. At our health and fitness center, we believe in changing lives through fitness.


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At our health and fitness centers, we believe in changing lives through fitness. Our state-of-the-art facility has just about every feature you could wish for in a gym membership.


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Our state-of-the-art facility has just about every feature you could wish for in a gym membership. Our Costa Mesa health club offers a wide range of group exercise classes, personal training and a wealth of other benefits and features.


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1 At our health and fitness center, we believe in changing lives through fitness. 2  Our state-of-the-art facility has just about every feature you could wish for â¦ moreWelcome to our Costa Mesa gym in Costa Mesa, CA.


Slate
Slate is a fine-grained, foliated metamorphic rock that is created by the alteration of shale or mudstone by low-grade regional metamorphism. It is popular for a wide variety of uses such as roofing, flooring and flagging because of its durability and attractive appearance.n the coal mining industry of the Appalachian Basin, the word slate is still used by many miners to in reference to the shale that forms the roof and floor of a mine and for fragments of shale that are separated from the coal in preparation plants.


Slate
Slate is a fine-grained, foliated metamorphic rock that is created by the alteration of shale or mudstone by low-grade regional metamorphism. The specimen shown above is about two inches (five centimeters) across.n the coal mining industry of the Appalachian Basin, the word slate is still used by many miners to in reference to the shale that forms the roof and floor of a mine and for fragments of shale that are separated from the coal in preparation plants.


Metamorphic rock
For example, slate is a foliated metamorphic rock, originating from shale. Non-foliated rock does not have planar patterns of strain. Rocks that were subjected to uniform pressure from all sides, or those that lack minerals with distinctive growth habits, will not be foliated.owever, all minerals are stable only within certain limits, and the presence of some minerals in metamorphic rocks indicates the approximate temperatures and pressures at which they formed. The change in the particle size of the rock during the process of metamorphism is called recrystallization.


The rock type which results from metamorphosed shale is?
Shale is a sedimentary rock that can be metamorphosed into slate by increased pressure and heating.hale is a sedimentary rock that can be metamorphosed into slate by increased pressure and heating.


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Slate is the metamorphic rock formed from shale. A pile of mud can turn into shale (a fine-grained sedimentary rock) with relatively low pressure, about 3 mi (5 km) down int â¦ o the earth.etamorphic rocks change form after being subjected to certain climates and humidity. Shale make up 60 per cent of the sedimentary rocks and metamorphism in shale is very common with the biggest diversity. Shale most commonly becomes slate.


What is the metamorphism of shale?
metamorphic rocks change form after being subjected to certain climates and humidity. Shale make up 60 per cent of the sedimentary rocks and metamorphism in shale is very common with the biggest diversity. Shale most commonly becomes slate.etamorphic rocks change form after being subjected to certain climates and humidity. Shale make up 60 per cent of the sedimentary rocks and metamorphism in shale is very common with the biggest diversity. Shale most commonly becomes slate.


How to Make a Warm Compress
How to Make a Warm Compress. Three Methods:Making a Fragrant Warm CompressMaking a Steamed Warm CompressDetermining When to Use a Warm CompressCommunity Q&A. Warm compresses can be used to treat a variety of issues, from muscle soreness to joint stiffness.


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Place the wrapped compress against your skin. Allow the compress to cool if it feels uncomfortably warm. Remember to give your skin a break from the heat every ten minutes, and donât apply the compress for longer than 20 minutes. If your skin starts to look dark red, purplish, spotty red and white, blistered, swollen or you develop hives, call your doctor.


"How to Make a ""Rice Sock"" Warm Compress"
It will depend on the size of your rice sock warm compress and also on the power of your microwave, so adjust the microwaving time accordingly. When you take the rice sock out of the microwave, shake it a few times to make sure the heat is evenly distributed.


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If the body does not soon warm up the compress, use external heat (from a hot water bottle, heat lamp, or heating pad) or rub lightly over the dressing. Avoid chilling. Apply snugly, but not so tight as to cut off the circulation or limit joint motion.


"How to Make a ""Rice Sock"" Warm Compress"
Once the rice sock is at a comfortable temperature, apply the rice sock warm compress to your acne. Hold the rice sock on the pimple until the compress loses heat. When the rice sock cools, re-heat it again in the microwave and continue applying the warm compress to your skin as long as you wish. The more frequently you use the warm compress, the more effective it will be. A hotter warm compress won't necessarily get rid of a pimple faster and can even damage your skin (ex.


Can a liquid be compressed?
The water at the bottom of the ocean is compressed by the weight of the water above it all the way to the surface, and is more dense than the water at the surface. A consequence of compressing a fluid is that the viscosity, that is the resistance of the fluid to flow, also increases as the density increases.


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Hints: Wear the heating compress on the throat during the day by using an attractive scarf as the top layer. For a heating compress to the feet, simply soak the feet in tolerably hot water for 10 minutes, then follow by steps 4-6. A hot shower can be used as the first part of a heating compress to the chest, followed by steps 4- 6. After applying a heating compress, follow with other treatments such as a gargle, caster oil packs, or inhalants; then rest until time to remove compress. Precautions: Wring dry enough not to drip.


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Place a barrier between your skin and the compress. You can wrap the compress or place a towel or t-shirt on your skin where you plan to use the heat. This will prevent skin damage or burning. Make sure you check your skin every few minutes to make sure your skin is still in good shape.


"How to Make a ""Rice Sock"" Warm Compress"
Before applying the rice sock warm compress to your face, test it on your neck to make sure it's not too hot. If it's too hot, let it cool for a bit before applying to your skin. If 30 seconds in the microwave heats the rice sock too much, put it in for 25 seconds the next time. Adjust the microwaving time as needed.


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Apply heat to sore muscles. Sore muscles are often the result of excessive lactic acid buildup in the muscle tissue. When you use a warm compress on a sore muscle, the heat draws more blood to that area. The increased circulation flushes away excessive lactic acid, making your muscles feel less sore.


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RESULTS The incidence rate of the onset of type 2 diabetes was 1.6, 4.3, 3.9, and 3.4 per 1,000 person-years for age-groups 18â29, 30â39, and 40â50 and total sample, respectively.


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1 People usually develop type 2 diabetes after age 45, but in recent years the average age of onset has been lower. 2  Type 2 is also starting to show up in children. 3  Gestational diabetes increases a woman's chance of developing type 2 diabetes later in life by almost 40 percent.


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CONCLUSIONS In relatively young adults, predictability of baseline cardiometabolic risk factors along with race, sex, and parental history of diabetes for the onset of type 2 diabetes varied by age-group. These findings have implications for early prevention and intervention in relatively young adults.


Type 1 Diabetes Mellitus
In a prospective study of 27 patients who had type 1 diabetes with a mean disease duration of 40 years, almost 60% of the subjects showed signs or symptoms of neuropathy, including sensory neuropathy symptoms (9 patients), pain (3 patients), and carpal-tunnel symptoms (5 patients).


Type 1 Diabetes Mellitus
Previously referred to as juvenile-onset diabetes, type 1 DM is typically diagnosed in childhood, adolescence, or early adulthood. Although the onset of type 1 DM often occurs early in life, 50% of patients with new-onset type 1 DM are older than 20 years of age. Type 1 DM usually starts in children aged 4 years or older, appearing fairly abruptly, with the peak incidence of onset at age 11-13 years (ie, in early adolescence and puberty).


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As people are becoming more sedentary, there has been a dramatic increase in the number of new cases of type 2 diabetes, especially in overweight and inactive children. Other risk factors to be aware of: 1  People usually develop type 2 diabetes after age 45, but in recent years the average age of onset has been lower. 2  Type 2 is also starting to show up in children. 3  Gestational diabetes increases a woman's chance of developing type 2 diabetes later in life by almost 40 percent.


Type 1 Diabetes Mellitus
Although mortality from early-onset type 1 DM (onset age, 0-14 y) has declined, the same may not be true for late-onset type 1 DM (onset age, 15-29 y). One study suggest that women tend to fare worse in both cohorts and that alcohol and drug use account for more than one third of deaths.


Type 1 Diabetes Mellitus Workup
However, in patients at high risk (eg, those who have first-degree relatives with type 1 diabetes), it may be appropriate to perform annual screening for anti-islet antibodies before the age of 10 years, along with 1 additional screening during adolescence.


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Abstract. OBJECTIVE The risk factors for middle-age onset of type 2 diabetes are well known. However, information is scant regarding the age onset of type 2 diabetes and its correlates in community-based black and white relatively young adults.


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ELIGIBLE EXPENSES With the FSA, you can pay out-of-pocket health care expenses for yourself, your spouse and all of your eligibile dependents for health, dental, and vision care expenses. The services must be incurred while you are actively participating in the FSA plan.


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Yes, the FSA does not require that your dependents be covered under your health insurance plan. You can use your account to pay for eligible health care expenses for your family, regardless of the. health insurance plan in which they are enrolled.


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You can use your PayFlex/HealthHub Card like a debit card to pay for eligible expenses as long as the balance in your account will cover the charges. Transactions exceeding your available balance will be denied but may be reimbursable if you file a claim.


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The Health Care FSA Contribution limit You can set aside $100 to $5,000 per plan year to pay for any eligible healthcare expenses that you or your eligible dependents incur during that year.


Using Your PayFlex Card
Using Your PayFlex/HealthHub Card. You can use your PayFlex/HealthHub Card like a debit card to pay for eligible expenses as long as the balance in your account will cover the charges. Transactions exceeding your available balance will be denied but may be reimbursable if you file a claim.


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Due to this legislation, over-the-counter (OTC) drugs and medicines require a written prescription from your doctor in order to get reimbursed through a Flexible Spending Account (FSA). To understand how you can use an FSA for OTC items, click on the link below.


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Beginning January 1, 2012, the monthly pre-tax contribution limit for transit expenses is being decreased from $230/month to $125.00/month while the monthly pre-tax parking limit is being increased from $230.00/month to $240.00/month.


Using Your PayFlex Card
Please refer to the expiration date printed on your card. A new card will automatically be mailed to you prior to your card's expiration date. The PayFlex/HealthHub card can only be used to pay for eligible health care expenses incurred from January 1 through March 15, of the following year.


Using Your PayFlex Card
If you are enrolled in a Health Care FSA and do not received your new HealthHub card, call PayFlex at (877) 343-1346. If you receive a PayFlex/HealthHub card with an activation label, you must activate the card before you can use it. Follow the instructions on the label to activate your card.


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Starting January 1, 2015, the IRS now limits the amount you can put into a Health Care Limited FSA. The maximum amount is $2,550. However your employer amount may be different. Check with your employer for the yearly contribution limit.


Technology in the Classroom: 5 Undeniable Reasons to Embrace It
Educators Should Embrace Technology in the Classroom. My school is currently piloting a program that allows students to bring their own electronic devices (iPads, Kindles, Nooks, laptops, etc .) to school. The idea has been embraced by most professionals in the district but not without hesitation.


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For any rules broken by the student after the warning, the teacher puts a check by the initials (one check = stay after class, two checks = fill out a behavior reflection form after school, three checks = parents contacted).


Determine Classroom Procedures Before School Starts
A. Beginning the class. 1  How should students enter the room? 2  What constitutes being late (in the room, in the seat)? 3  How and when will absentee slips be handled? 4  What type of seating arrangements will be used (assigned seats, open seating, cooperative group seating)? 5  How will the teacher get students' attention to start class (the tardy bell, a ...