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71 terms. Basic features of plasmids, plasmid replication, conjugation, transformation, transduction, mating pair formation, coupling system, tra genes, bacterial secretion systems, transposable elements, integrons, gene cassettes, pathogenicity islands, plasmid vectors, ******* vectors, mutagenesis.


Bacterial Plasmids: Definition, Function & Uses
R Plasmids. Some plasmids carry resistance factors and are called R plasmids. The genes on R plasmids confer resistance to antibiotics or other bacterial growth inhibitors. A bacterium with an R plasmid for penicillin resistance is able to survive treatment by that antibiotic.


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Plasmid Biology. Basic features of plasmids, plasmid replication, conjugation, transformation, transduction, mating pair formation, coupling system, tra genes, bacterial secretion systems, transposable elements, integrons, gene cassettes, pathogenicity islands, plasmid vectors, ******* vectors, mutagenesis.


Emperor penguins
Penguins are flightless birds that are highly adapted for the marine environment. They are excellent swimmers, and can dive to great depths, (emperor penguins can dive to over 500 metres).


How Long Do Penguins Live | Penguins Lifespan
The largest penguin species is the Emperor penguin that can grow to a size of 1.1 meters (3 ft 7 in). The smallest species is Little Blue Penguin that stands around 40 cm (16 inches). It follows that in the prehistoric times, there lived enormous-sized penguins that could be as heavy as adult humans.


How Long Do Penguins Live | Penguins Lifespan
How Long Do Emperor Penguins Live. Emperor penguins are by far the largest living species of penguins averaging 45 inches (115 centimeters) in length. The weight of emperor penguins measure around 88 lbs (40 kg). They group together to get rid of wind and conserve warmth. The average lifespan of emperor penguins is 15 to 20 years in the wild.


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Emperor Penguins can dive to an ocean depth of 600 feet (182 meters), the deepest limit with enough light for phytoplankton to grow.


How Long Do Penguins Live | Penguins Lifespan
How Long Do Penguins Live. Here we have listed down the life spans of the different types of penguins: How Long Do King Penguins Live. King penguins are the second largest extant penguin species comes only after the Emperor penguins. They can grow to a length of 90 cm (3.0 feet), with the weight measuring at 11 â 16 kg (24 â 35 lb). The average lifespan of king penguins is 15 to 20 years in the wild. How Long Do Emperor Penguins Live


togs
Use togs in a sentence. Noun. plural form of tog. (UK, plural only) Clothes. 1837-39, Charles Dickens, Oliver Twist, 'Look at his togs, Fagin!' said Charley, putting the light so close to his new jacket as nearly to set him on fire. 'Look at his togs! Superfine cloth, and the heavy swell cut!


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Definition of tog. togged. ; togging. transitive verb. : to dress especially in fine clothing âusually used with up or out.


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By the 1700s the noun tog was used as a short form for togman, and it was being used for coat, and before 1800 the word started to mean clothing. The verb tog came out after a short period of time and became a popular word which meant to dress up. Pronunciation. Noun.


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a unit of thermal resistance used to measure the power of insulation of a fabric, garment, quilt, etc. The tog-value of an article is equal to ten times the temperature difference between its two faces, in degrees Celsius, when the flow of heat across it is equal to one watt per mÂ². (as modifier): tog-rating.


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1. 1  a unit of thermal resistance used to measure the power of insulation of a fabric, garment, quilt, etc. The tog-value of an article is equal to ten times the temperature difference between its two faces, in degrees Celsius, when the flow of heat across it is equal to one watt per mÂ². ( 2 as modifier): tog-rating.


tog
a unit of thermal resistance used to measure the power of insulation of a fabric, garment, quilt, etc. The tog-value of an article is equal to ten times the temperature difference between its two faces, in degrees Celsius, when the flow of heat across it is equal to one watt per m2.


tog
By the 1700s the noun tog was used as a short form for togman, and it was being used for coat, and before 1800 the word started to mean clothing. The verb tog came out after a short period of time and became a popular word which meant to dress up. (General American) IPA: /tÉÉ¡/.


Definitions &Translations
Freebase(0.00 / 0 votes)Rate this definition: TOGs. Terry's Old Geezers/Gals/Gits were people who listened to the Wake Up to Wogan show on BBC Radio 2 until it ended in December 2009. They often take on pseudonyms, as did the newsreaders, prior to February 2007.


Translation or Protein Synthesis
There are free floating ribosomes where proteins are built for functions in the cytoplasm. Those proteins which are to be used as part of the cell membrane or transported outside the cell are manufactured on ribosomes which are attached to the endoplasmic reticulum. The above is a grossly oversimplified sketch of the translation process as it applies in a prokaryotic cell.


Building A Protein
This hands-on activity is an assessment of the students understanding of peptide and disulfide bonds formed during protein synthesis, and the structure of an amino acid (R-group plus the common structure that all amino acids share).


Protein biosynthesis
Preproproteins have both sequences (inhibitory and signal) still present. In protein synthesis, a succession of tRNA RNA molecules charged with appropriate amino acids are brought together with an mRNA molecule and matched up by base-pairing through the anti-codons of the tRNA with successive codons of the mRNA.


Translation or Protein Synthesis
The information required to build proteins resides on the DNA in the form of sequences of bases, and has the form of triplets of bases called codons following the genetic code.


Translation or Protein Synthesis
Once the genetic information describing how to build a protein is transcribed to RNA, it has to be translated into the language of the protein. The sequence of bases on the RNA forms a code for the amino acid building blocks of the protein.


How to Recover Lost Data from LG Phone?
1 And Raw Recovery is to recover the files you can't find with Quick Recovery by deep scanning your Mac, which will take relatively a longer scanning time). 2  2. 3  Select your LG phone as the target device partition and file type you want to recover.ecure Download. 1  1. Connect your LG phone to your Mac, and select a recovery module that fits your need. 2  2. 3  3. Preview lost photos, videos and other files from the scanning list. 4  4. Save the recovered files on Mac.


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1 1. Connect your LG phone to your Mac, and select a recovery module that fits your need. ( 2 Quick Recovery could recover deleted files by commanding Command + Delete or emptying the Trash, or recover files from formatted or corrupted partition.ecure Download. 1  1. Connect your LG phone to your Mac, and select a recovery module that fits your need. 2  2. 3  3. Preview lost photos, videos and other files from the scanning list. 4  4. Save the recovered files on Mac.


How to Recover Lost Data from LG Phone?
Secure Download. 1  1. Connect your LG phone to your Mac, and select a recovery module that fits your need. ( 2 Quick Recovery could recover deleted files by commanding Command + Delete or emptying the Trash, or recover files from formatted or corrupted partition.ecure Download. 1  1. Connect your LG phone to your Mac, and select a recovery module that fits your need. 2  2. 3  3. Preview lost photos, videos and other files from the scanning list. 4  4. Save the recovered files on Mac.


The Blog
You can download this LG Recovery tool on to your computer and then follow the steps given below to recover the lost files on to your LG phone. Note: Before recovering, youâd better confirm the battery of your device is more than 20%.lick on the â Next â button in order to begin analyzing your phone. After analyzing, go to your phone, click â Allow â on your phoneâs screen untill it disappear. And then click â Start â to begin scanning your LG phone.


The Blog
You can use a LG Recovery called Dr.fone for Android to get back the lost data. It just takes a few easy steps to do it. This Recovery software supports most of popular Android smartphones/tablets like LG G2/G3.lick on the â Next â button in order to begin analyzing your phone. After analyzing, go to your phone, click â Allow â on your phoneâs screen untill it disappear. And then click â Start â to begin scanning your LG phone.


Data Photo Recovery Software
To recover lost files from LG G3, you use to use a LG android data recovery program,because the LG smartphone run on Android OS, however, you can recover data from LG G3 with the help of UFUSoft Android data recovery for Mac.UFUSoft LG G3 Data Recovery allows you restore data on LG G3 mobile phone directly.f your LG G3 is rooted, just turn on the USB debugging mode on the phone and connect it with computer via USB cable. Start UFUSoft LG Photo Recovery for Mac, click âRecover Photoâ, and choose the drive letter in the drive list. Tip: Photos and videos captured on LG G3 are stored on the SD card by default.


How to Recover Lost Data from LG Phone?
1 2. 2  Select your LG phone as the target device partition and file type you want to recover. 3  And click Start Scan. 4  3. Preview lost photos, videos and other files from the scanning list. 5  Select the ones you want to recover. 6  And then click Recover. 7  4. Save the recovered files on Mac.ecure Download. 1  1. Connect your LG phone to your Mac, and select a recovery module that fits your need. 2  2. 3  3. Preview lost photos, videos and other files from the scanning list. 4  4. Save the recovered files on Mac.


The Blog
After downloading the app Android Data Recovery on to your PC, install it. Use the USB cable and connect the LG phone to the computer. You can see your phone if connected to software from the interface of software. The app gives you a reminder so that you can enable USB debugging.lick on the â Next â button in order to begin analyzing your phone. After analyzing, go to your phone, click â Allow â on your phoneâs screen untill it disappear. And then click â Start â to begin scanning your LG phone.


How to Recover Lost Data from LG Phone?
Secure Download. 1  1. Connect your LG phone to your Mac, and select a recovery module that fits your need. 2  2. 3  3. Preview lost photos, videos and other files from the scanning list. 4  4. Save the recovered files on Mac.ecure Download. 1  1. Connect your LG phone to your Mac, and select a recovery module that fits your need. 2  2. 3  3. Preview lost photos, videos and other files from the scanning list. 4  4. Save the recovered files on Mac.


Data Photo Recovery Software
Note: Before recovery, remember donât take any new contacts, SMS, photos, videos, text messages, ect with your LG G3 phone to avoid data overwriting. Step 1: Connect LG G3 to Computer. If your LG G3 is rooted, just turn on the USB debugging mode on the phone and connect it with computer via USB cable.Start UFUSoft LG Photo Recovery for Mac, click âRecover Photoâ, and choose the drive letter in the drive list. Tip: Photos and videos captured on LG G3 are stored on the SD card by default.You can pull out the Micro-SD card from the phone and connect it with computer using a SD card reader.f your LG G3 is rooted, just turn on the USB debugging mode on the phone and connect it with computer via USB cable. Start UFUSoft LG Photo Recovery for Mac, click âRecover Photoâ, and choose the drive letter in the drive list. Tip: Photos and videos captured on LG G3 are stored on the SD card by default.


Cefotaxime
Cefotaxime is an antibiotic used to treat a number of bacterial infections. Specifically it is used to treat joint infections, pelvic inflammatory disease, meningitis, pneumonia, urinary tract infections, sepsis, gonorrhea, and cellulitis. It is given either by injection into a vein or muscle.


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Ceftriaxone sodium, like other cephalosporins, has no activity against Chlamydia trachomatis. Therefore, when cephalosporins are used in the treatment of patients with pelvic inflammatory disease and Chlamydia trachomatis is one of the suspected pathogens, appropriate antichlamydial coverage should be added.


ANTIBIOTICS REVIEW
Ceftriaxone usually once daily dosing (1-2 g) except for meningitis (2 g IV q12 hours). Cefotaxime is more frequent dosing (often used preferentially for spontaneous bacterial peritonitis due to good track record and high levels achieved in ascitic fluid, but Ceftriaxone probably equivalent).


Hospital and Surgery Costs
Hospital and Surgery Costs. Total health care spending in America was approximately $2.7 trillion in 2011. A little over 31 percent of that amount, or $814 billion, was spent on hospital services.


Preschoolers in Surgery for a Mouthful of Cavities
The cost to parents for dental restoration under general anesthesia for a child ranges from $2,000 to $5,000 or more, depending on insurance coverage and the amount of work, several dentists said.


Baby Carrots
Directions. Place baby carrots in 1/2-inch of water with butter, sugar, and salt. Bring water to a boil, cover pan, and reduce heat to simmer.Cook carrots 7 or 8 minutes, remove lid, and raise heat to medium high. Reduce water until it almost evaporates, a couple of minutes.Turn carrots in sauce and taste to adjust seasonings and serve.ring water to a boil, cover pan, and reduce heat to simmer. Cook carrots 7 or 8 minutes, remove lid, and raise heat to medium high. Reduce water until it almost evaporates, a couple of minutes. Turn carrots in sauce and taste to adjust seasonings and serve.


2 Baby Carrot Myths and Facts: How are Baby Carrots Made and What about Chlorine?
According to Grimmway (maker of baby carrots under names like Cal-Organic), the carrots they use are a specific variety that are smaller in diameter than regular table carrots and grown just for the production of baby carrots.The end product is shorter in length than regular carrots because, well, they cut them.o today I am shedding some light on the two mysteries that surround baby carrots: how they are made and if they are really âsoaked in chlorine.â I buy baby carrots on occasion (they are not a regular purchase), and like others I honestly just wanted to know the truth.


2 Baby Carrot Myths and Facts: How are Baby Carrots Made and What about Chlorine?
How Baby Carrots Are Made. Letâs face it â baby carrots do not look like regular carrots. First off, the size and rounded edges sort of resemble little âstubs,â and when you cut them down the middle you donât quite see the same core that you would find in a regular carrot.o today I am shedding some light on the two mysteries that surround baby carrots: how they are made and if they are really âsoaked in chlorine.â I buy baby carrots on occasion (they are not a regular purchase), and like others I honestly just wanted to know the truth.


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How to Prepare Carrots. 1  Work with 1 pound of fresh carrots at a time. 2  Wash, trim, and peel or scrub, if necessary. 3  Cut standard-size carrots into 1/4-inch-thick slices or into strips (1 pound makes about 2-1/2 cups slices or strips). Work with 1 pound of fresh carrots at a time. 2  Wash, trim, and peel or scrub, if necessary. 3  Cut standard-size carrots into 1/4-inch-thick slices or into strips (1 pound makes about 2-1/2 cups slices or strips).


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2. Trim the carrots. With a sharp knife, cut off the top of the carrots with the green sprouts and the very bottom point of the carrots. Be sure to remove any roots and leaves. 3. Rinse the carrots. Place them in a strainer under cold running water. 1  Scrub the carrots if you are not going to peel them.ith a sharp knife, cut off the top of the carrots with the green sprouts and the very bottom point of the carrots. Be sure to remove any roots and leaves. 3. Rinse the carrots. Place them in a strainer under cold running water. 1  Scrub the carrots if you are not going to peel them.


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1. Know when and how to blanch carrots. Young/baby, fresh and early season carrots do not need blanching. Older carrots from the end of the season may need to be blanched to reduce their bitterness; taste test a raw one to see first.. Know when and how to blanch carrots. Young/baby, fresh and early season carrots do not need blanching. Older carrots from the end of the season may need to be blanched to reduce their bitterness; taste test a raw one to see first.


How to Cook Carrots
1 Work with 1 pound of fresh carrots at a time. 2  Wash, trim, and peel or scrub, if necessary. 3  Cut standard-size carrots into 1/4-inch-thick slices or into strips (1 pound makes about 2-1/2 cups slices or strips). Work with 1 pound of fresh carrots at a time. 2  Wash, trim, and peel or scrub, if necessary. 3  Cut standard-size carrots into 1/4-inch-thick slices or into strips (1 pound makes about 2-1/2 cups slices or strips).


Reviving Dry Carrots and Dehyrdated Celery â Kitchen Shortcut
When I have baby carrots or cut carrot sticks go dry, I like to submerge them in water. When I have celery stalks running low on water, I cut the bottoms off and place the bottom into a vase with water.The âcapillary actionâ kicks in and the water is drawn up the capillaries inside the celery stalk.hen you see baby carrots, carrot sticks, and celery stalks starting to dehydrate or go limp, all they need is a little water to revive them! Simply place them into a container with some water.


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With baby carrots or cut-and-peel carrots, you can see the core of every chunk,. The growers would like every carrot in that bag to look like every other one. Growers also obsess about texture and taste. You might find carrots far sweeter than they were in the past, and that s intentional.ith baby carrots or cut-and-peel carrots, you can see the core of every chunk,. The growers would like every carrot in that bag to look like every other one. Growers also obsess about texture and taste. You might find carrots far sweeter than they were in the past, and that s intentional.


How to Make Carrot Puree for Babies
Step 1: Select & Buy Carrots. Carrot is a very versatile veggie; after baby has mastered single-vegetable purees, you can mix carrots with a variety of fruits, other veggies, and meats. Look for firm carrots with a smooth exterior and a rich orange color.One medium carrot yields about three ounces of puree.tep 1: Select & Buy Carrots. Carrot is a very versatile veggie; after baby has mastered single-vegetable purees, you can mix carrots with a variety of fruits, other veggies, and meats. Look for firm carrots with a smooth exterior and a rich orange color. One medium carrot yields about three ounces of puree.


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The standard size of a queen flat sheet is typically 90 inches by 102 inches for mattresses that are 60 inches by 80 inches in size. A flat sheet is made larger than its mattress counterpart to allow excess fabric to drape the sides of the mattress and fold under to cover.


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However, because king size beds vary in size, the matching duvets also show a fair amount of variation in size. King size duvets can range from 102 inches to 114 inches running vertically along the length of the bed and from 86 inches to 102 inches running along the foot of the bed.


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Step 9- find out the number of rows per inchâ¦in my example we take 2 inches (step 7) divided by 3(for 3 rows = .6667 height per row. Step 10 ow take the height you need in the project , in my project , the baby blanket is 36 inches now divide by the decimal you got in Step 9 36/ .6667 = 53.97 or 54 rows height.


Dimensions of a Full Size Comforter
For a standard full bed mattress, the length of a sheet should be 75 inches while the width is 54 inches. On the other hand, if you have a full extra long bed, the dimensions of the sheet to be used must be at least80 inches by 40 inches.


What Is the Size of a Queen Flat Sheet in Inches?
The dimensions of a queen size bedspread are usually 102 inches by 116 inches. A queen size comforter can range from 86 by 86 inches to 86 by 94 inches. A queen size blanket is usually 90 by 90 inches.


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My question is this: I want to crochet a chevron king size blanket, I have figured out Iâd need 211 ch. across 76â³ width and 160 rows 80â³ length. I donât know how to find out how many skeins of yarn Iâd need Iâm using red heart 4 med. and Iâm planning on using size âNâ 9.0 hook.


How Big Is a Full-Size Comforter?
A full-size comforter ranges from 78 inches by 86 inches to 86 inches by 86 inches in size. Comforter sizes correspond to bed sizes, which include twin, full, queen, king and California king. Comforters are slightly larger than bed sizes to allow for draping over the side of the bed.


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Also, I wanted to add that I hold all the skeins together at one. I visited this site, cause I wanted see how many more rows I needed to go and it shows that I needed to chain 72 and make 36 rows for a baby blanket. My hook is a size Q. Super super fast blanket.


Dimensions of a Full Size Comforter
What are the standard dimensions of full size comforters? Its standard length is 92 inches while its width is 77 inches. It is relatively larger than a twin comforter, which is commonly 87 inches long and 67 inches wide. On the other hand, it is smaller than queen size and king size comforters, which measure 87 inches to 90 inches long as well as 87 inches to 101 inches wide. To have a relaxing sleep, it is best to use a bed sheet that suits the size of a full size comforter.


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Step 6- add turning châ¦80 ch width + 2 ch= 82 ch total for the width. Step 7- Now for the height with the swatch made up 4 rows, measure how tall 3 rows are â¦ in my example 3 rows = 2 inches. Step 8 â the baby blanket is 36 inches.


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The average salary for junior engineer jobs is $78,000. Average junior engineer salaries can vary greatly due to company, location, industry, experience and benefits. This salary was calculated using the average salary for all jobs with the term junior engineer anywhere in the job listing.


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The average salary for junior engineer jobs is $78,000. Average junior engineer salaries can vary greatly due to company, location, industry, experience and benefits.


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Average Junior Engineer Salaries. The average salary for junior engineer jobs is $78,000. Average junior engineer salaries can vary greatly due to company, location, industry, experience and benefits.


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Junior Engineer average salary is $50,688, median salary is $49,246 with a salary range from $24,000 to $98,000. Junior Engineer salaries are collected from government agencies and companies. Each salary is associated with a real job position.


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Junior Engineer average salary is $50,688, median salary is $49,246 with a salary range from $24,000 to $98,000. Junior Engineer salaries are collected from government agencies and companies. Each salary is associated with a real job position. Junior Engineer salary statistics is not exclusive and is for reference only.


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Average junior engineer salaries can vary greatly due to company, location, industry, experience and benefits. This salary was calculated using the average salary for all jobs with the term junior engineer anywhere in the job listing.


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Junior Engineer average salary is $50,688, median salary is $49,246 with a salary range from $24,000 to $98,000.


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Junior Engineer Salary. Junior Engineer average salary is $50,688, median salary is $49,246 with a salary range from $24,000 to $98,000.


Junior Engineer Salary
With regard to age and impact on salary for a Junior Engineer, a statistical average weighting (that is based on how salary varies by age and not for a specific job which may vary considerably) suggests these figures: Â£16,098 for a worker in their 20s, Â£21,034 (30s), Â£24,898 (40s) and Â£24,898 (50s).


Junior Engineer Salary
The average salary in 2012 was Â£31,000, based on 2 respondents (a difference of 17% from the 2011 figure. The median salary for a Junior Engineer based on all salary survey responses is: Â£20,000. Back to list of jobs beginning with J.


History of Peanuts & Peanut Butter
Who invented peanut butter? There is evidence that ancient South American Inca Indians were the first to grind peanuts to make peanut butter. In the United States, Dr. John Harvey Kellogg (of cereal fame) invented a version of peanut butter in 1895.


Who Invented Peanut Butter?
Who Invented Peanut Butter? Contrary to popular belief, George Washington Carver did not invent peanut butter. He was one of the greatest inventors in American history, discovering over 300 hundred uses for peanuts including chili sauce, shampoo, shaving cream and glue. He was a pioneer in the agricultural world and many refer to him as father of the peanut industry.


Who Invented Peanut-Butter?
Peanut-Butter. It is believed that in 1840, Rose Davis of New York made the first prototype peanut butter. She got the recipe from her son who saw it being made in Cuba by natives. Later on in 1884 the Canadian Marcellus Gilmore Edson first patented peanut paste. This was followed in 1895 by Dr John Harvey Kellogg who patented the process of creating peanut butter from raw peanuts which he marketed as a protein food product for people who could not chew on solid food. Then in 1903, the American Dr Ambrose Straub patented a peanut-butter making machine.


History of Peanuts & Peanut Butter
History of Peanuts & Peanut Butter. The history of peanuts is a journey from South America, to Asia, east across the Atlantic Ocean and back again to North America. Peanut butter was first introduced at the St. Louis Worldâs Fair in 1904 and became a source of delicious protein during the first two world wars. The peanut plant probably originated in Peru or Brazil in South America.


Who Invented Peanut Butter?
While George Washington Carver didnât invent peanut butter, his workâalong with that of peanut butter innovators Edson, Kellogg and Straubâhelped establish peanut butter as the nutritious staple ingredient found in 94 percent of American households today. For more about peanut butter, visit our History section.


Who Invented Peanut-Butter?
Dr John Harvey Kellogg â The invention of peanut-butter is attributed to three people but Dr John Harvey Kellogg patented his process for creating it in 1895. It was in 950 BC that the first form of peanut-butter was found. History suggests many theories as to who invented peanut butter and when.


History of Peanuts & Peanut Butter
Peanut butter accounts for about half of the U.S. edible use of peanutsâaccounting for $850 million in retail sales each year. It is a popular sandwich spread, for children and adults, because it is both nutritious and economical.


History of Peanuts & Peanut Butter
History of Peanuts & Peanut Butter The history of peanuts is a journey from South America, to Asia, east across the Atlantic Ocean and back again to North America. Peanut butter was first introduced at the St. Louis Worldâs Fair in 1904 and became a source of delicious protein during the first two world wars.


Who Invented Peanut Butter?
In 1903, Dr. Ambrose Straub of St. Louis, Missouri, patented a peanut-butter-making machine. The rest, as they say, is history, and there are a variety of peanut butter flavors to choose from and you can use it in recipes from savory to sweet, like Nutty Thai Chicken Slow Cooker Dinner, Peanut Powered Breakfast Cookies and Peanut and Chocolate Cherry Smoothies.


Parenting
It's especially important that parents give children a good start, but it's also important for parents to recognize that kids come into the world with their own temperaments, and it is the parents' job to provide an interface with the world that eventually prepares a child for complete independence.


Parents Just Don't Understand
They all think their children are future baseball All-Stars, Hollywood legends, or Nobel Prize winners. They can't help it: It's in every parent's nature to see his or her children in ways most others don't. In some cases, wearing rose-colored glasses benefits the self-esteem of parents and kids alike.


Why Parents Are So Important to the Special Education Team
By Ann Logsdon. Updated February 27, 2016. Parent participation in the special education decision making process is vitally important. The most important thing parents can do is ensure they are involved with the Individual Education Program (IEP) team that determines a student's path.


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Manners (or understand that other people are people) I think manners are the most important thing for parents to teach their children: Manners raise a child's social IQ and flags them as a reasonable, thoughtful person. The simple act of consideration that the person you are speaking to is (1) a person, and (2) not aware of all your thoughts and needs automatically. 3.


Why Parents Are So Important to the Special Education Team
4 The Role of the Parent on the Team. Parents are vital to the IEP team process. They provide information on the child's strengths and weaknesses at home, background information on the child's history and development, and information on any family factors that may affect the child's learning.


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We all want to think we're raising up good kids. That we're teaching them the behavior and the thought processes they need to flourish. But sometimes people that work with our kids in professional or leadership roles have a clearer perception of what our kids are actually learning, and more important, what they're not.


Parents Just Don't Understand
At the Brooklyn preschool where my wife teaches, the parents of the youngest students, the not-yet-3-year-olds, arrive each fall wide-eyed and anxious. It's the start of their children's grand adventure in learning and socialization, with all the promise and pitfalls they recall from their own school days. Fortunately, each of the 2-year-olds is specialâat least, that's the understated message their parents try to impart to my wife at pick-up time.


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Parenting is the ultimate long-term investment. Be prepared to put far more into it than you get out of it, at least for some time. Given the stresses of contemporary American culture, the happiness of couples plummets the minute they become parents. And it gets worse before it gets better. In the long run, however, it can be the most rewarding job of your life. From talking and reading to infants to making values clear, parents exert enormous influence over their children's development. They are, however, not the only influences, especially after children enter school.


AT&T Corporate Office
I wish parents would teach their kids to not attack puppets. I guess it is kind of a respect thing that runs deeper than how puppets are treated, but it manifests when kids come up and tear off a puppet's arm. Or punch them...in the middle of a show. âBenjamin W, children's pastor, puppeteer.


ASK US
The instances in which you may need to cite yourself: 1  You are repeating something you said in a work you had published. 2  You are repeating something you said in a work that you have not formally published, but that you have submitted for a class.


Citing Yourself (citing your previous work) in MLA or APA format
If you cite or quote your previous work, treat yourself as the author and your own previous course work as an unpublished paper, as shown in the APA publication manual. For example, if Marie Briggs wanted to cite a paper she wrote at Walden in 2012, her in-text citation might look like this:


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In-Text Citations. Close to the cited material give the author's last name and the page number of the quotation or paraphrase you are using from another person's work. MLA style allows you to present this documentation in several ways. Quote material directly from a source following the example below.


How Do You Cite Something In MLA Format?
Close to the cited material give the author's last name and the page number of the quotation or paraphrase you are using from another person's work. MLA style allows you to present this documentation in several ways.


How Do You Cite Something In MLA Format?
Quote material directly from a source following the example below. You can include the author's last name as part of your sentence or enclosed with the page number in a parenthetical citation. Masters notes that the age of the text seemed irrelevant to the students (112).


How to Clean Linoleum Floors
1 Dip mop in clean hot water, wring thoroughly, and rinse-mop sections of floor with the clean, hot water. 2  Using old towels, dry floors (linoleum contains grooves and if not sealed properly, will quickly absorb any excess liquid, giving the floor a dull, dingy look). Put 6 or 7 drops of dish soap in the bucket and fill with a gallon of hot water. 2  Dip mop in soapy water and wring thoroughly to avoid putting excess water on the floor. 3  Mop one section of floor at a time (about 5â x 5â per mop-dip), rinsing mop in soapy water and wringing thoroughly before each section.


How To Clean Linoleum Floors
To do a real heavy duty Linoleum floor cleaning (assuming the linoleum is not just old and discolored) try this: Mop linoleum with a mild detergent and wait awhile to allow it to penetrate the ground-in dirt. 1  Use a canister vacuum, or broom and thoroughly vacuum up all dust and dirt.2  Get a good wax stripper and using a good scrub brush, follow manufactures instructions, and make sure any wax on the linoleum is completely removed.o dry we use a thing called a sh-mop. (or shine-mop) to dry the floor and remove any water spots. It also has an added bonus of finding and removing residual dirt that is left after mopping. The Sh-Mop is used for hard surface flooring. It is a white terry-towel fit over a rectangular mop head.


How To Clean Linoleum Floors
Additional Linoleum Tips. 1  When you can, use only damp mops to clean linoleum flooring. 2  They will help the polishes or waxes last longer and keep abrasive chemicals from damaging the floor. 3  Linoleum is known for getting black marks or scuff marks from shoes. 4  If this occurs, try to remove the marks with a pencil eraser. Wet disposable mops do not clean as well as a mop and solution, and they are more likely to damage your floor than a damp mop cleaning. 2  Use them dry or not at all. 3  Permanent stains can usually be buffed out with a nylon brush.


How To Clean Linoleum Floors
1 Mix white vinegar (food grade) and water 50/50 in a spray bottle fill up a mop bucket with warm/hot water. 2  Use the spray bottle to spray the vinegar solution on the linoleum floor, and mop the floor with the warm water in the mop bucket.o dry we use a thing called a sh-mop. (or shine-mop) to dry the floor and remove any water spots. It also has an added bonus of finding and removing residual dirt that is left after mopping. The Sh-Mop is used for hard surface flooring. It is a white terry-towel fit over a rectangular mop head.


How To Clean Linoleum Floors
Linoleum Floor Cleaning Tips. 1  Sweep and/or vacuum the floor thoroughly. 2  Mix your cleaning products as instructed. 3  Mop the floor with a slightly dampened mop. 4  Go easy on the water. 5  Change your cleaning solution as it becomes dirty. 6  Air dry, or use a sh-mop to remove water spots.o dry we use a thing called a sh-mop. (or shine-mop) to dry the floor and remove any water spots. It also has an added bonus of finding and removing residual dirt that is left after mopping. The Sh-Mop is used for hard surface flooring. It is a white terry-towel fit over a rectangular mop head.


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In some cases vinegar will be combined with baking soda when trying to get a linoleum floor really clean. The baking soda is spread on the surface of the floor dry. Then a mop, or scrub brush is dipped in the vinegar or vinegar solution, and is swiped across the surface.The disinfecting power of the two substances is combined with the grittiness of the baking soda powder, to create a powerful cleansing mix.he baking soda is spread on the surface of the floor dry. Then a mop, or scrub brush is dipped in the vinegar or vinegar solution, and is swiped across the surface. The disinfecting power of the two substances is combined with the grittiness of the baking soda powder, to create a powerful cleansing mix.


How to Clean Linoleum Floors
1 When finished mopping entire floor, rinse mop thoroughly; empty and rinse bucket, and fill with clean hot water. 2  Dip mop in clean hot water, wring thoroughly, and rinse-mop sections of floor with the clean, hot water. Put 6 or 7 drops of dish soap in the bucket and fill with a gallon of hot water. 2  Dip mop in soapy water and wring thoroughly to avoid putting excess water on the floor. 3  Mop one section of floor at a time (about 5â x 5â per mop-dip), rinsing mop in soapy water and wringing thoroughly before each section.


How to Clean Resilient Floors
Clean linoleum using the resilient-flooring instructions. Sweep the floor, then wash with detergent or borax and water. Rinse clean and let dry. Apply a coat of paste wax or liquid wax, and buff to a shine.lean linoleum using the resilient-flooring instructions. Sweep the floor, then wash with detergent or borax and water. Rinse clean and let dry. Apply a coat of paste wax or liquid wax, and buff to a shine.


How to Clean Linoleum Floors
1 Put 6 or 7 drops of dish soap in the bucket and fill with a gallon of hot water. 2  Dip scrub brush in soapy water and scrub floor in a circular motion, dipping the scrub brush in the soapy water as needed. 3  When done scrubbing entire floor, empty and rinse bucket, and fill with clean hot water. Put 6 or 7 drops of dish soap in the bucket and fill with a gallon of hot water. 2  Dip mop in soapy water and wring thoroughly to avoid putting excess water on the floor. 3  Mop one section of floor at a time (about 5â x 5â per mop-dip), rinsing mop in soapy water and wringing thoroughly before each section.


How To Clean Linoleum Floors
Linoleum is made from natural ingredients, and vinyl is synthetic. The colors in linoleum flooring are from pigments that are actually in the mixture. Vinyl flooring is finished first in blank sheets. Then the design is stamped or printed onto the sheets. It is then sealed to protect the design. Wet disposable mops do not clean as well as a mop and solution, and they are more likely to damage your floor than a damp mop cleaning. 2  Use them dry or not at all. 3  Permanent stains can usually be buffed out with a nylon brush.


AD and BC
So 550 BC means 550 years before Jesus was born. And 2000 AD almost means 2000 years after Jesus was born ... ... except AD started at 1, not 0. So, 2 AD is actually 1 Year after Jesus was born. And 2000 AD is actually 1999 Years after Jesus was born.nd if you continue counting years from then you get our current year number. So, AD is now just a Year Number (every New Year we add 1), and it only roughly equals how many years ago that Jesus Christ was born.


AD and BC
But we don't really know WHEN Jesus was born! Some historians put the actual birth of Jesus 4 years earlier (4 BC), but it WAS thought to be exactly at 1 AD. A monk named Dionysius Exiguus calculated his own present year to be 525 AD.And if you continue counting years from then you get our current year number.So, AD is now just a Year Number (every New Year we add 1), and it only roughly equals how many years ago that Jesus Christ was born.nd if you continue counting years from then you get our current year number. So, AD is now just a Year Number (every New Year we add 1), and it only roughly equals how many years ago that Jesus Christ was born.


Faizabad
Faizabad (Old British Colonial name: Fyzabad), the old capital of Awadh, is the headquarters of Faizabad District and Faizabad division as well. It is a joint municipal board with Ayodhya in the state of Uttar Pradesh, India, situated on the banks of river Ghaghra (locally known as Saryu).aizabad developed as a township during the reign of Safdar Jang, the second nawab of Avadh (1739â54), who made it his military headquarters while his successor Shuja-ud-daula made it full-fledged capital city.


List of historians
This is a list of historians. The names are grouped by order of the historical period in which they were living and producing works, which is not necessarily the same as the period in which they specialize.Chroniclers and annalists, though they are not historians in the true sense, are also listed here for convenience.istorians and chroniclers of the Ancient World [edit]. 1  Herodotus, (484 â c. 420 BC), Halicarnassus, Father of History, wrote the Histories that established Western historiography.


Faizabad
The Legend of Awadh, Umrao Jaan 'Ada' , was born in Faizabad (her childhood name was Ameeran). Another legend and Hindi writer Radhika Prasad Tripathi was from this city.Akhtaribai Faizabadi, also known as Begum Akhtar, was born in Faizabad.aizabad developed as a township during the reign of Safdar Jang, the second nawab of Avadh (1739â54), who made it his military headquarters while his successor Shuja-ud-daula made it full-fledged capital city.


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The AIDS Epidemic. It is believed by many that AIDS was created as a biological weapon to wipe out the Black race, and was administered in polio vaccines to thousands of Africans in the 1950âs and the smallpox vaccine to thousands of Africans in the 80âs.he epidemic hit the U.S. in the 1980âs and devastated Black communities. Crack became a multi-million dollar illicit industry that ravished Black communities in New Orleans, Philadelphia, New York City, Houston, San Diego, and Baltimore to name a few.


Birth of Christ & Feast of Tabernacle
Matthew Henry states: It is supposed by many that our blessed Saviour was born much about the time of this holiday[Feast of Tabernacles]; then He left his mansions of light above to tabernacle among us (John 1:14), and he dwelt in booths.his year the Feast of Tabernacles/ Sukkot begins September 30 (at sundown) â October 7, 2012. The Word became flesh and tabernacled among us. John 1:14. Many scholars believe Jesus was born during the Feast of Tabernacles.The Hebrew word âstableâ is called a sukkoth (Gen.


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This year the Feast of Tabernacles/ Sukkot begins September 30 (at sundown) â October 7, 2012. The Word became flesh and tabernacled among us. John 1:14. Many scholars believe Jesus was born during the Feast of Tabernacles.The Hebrew word âstableâ is called a sukkoth (Gen.33:17). In John 1:14, the word âdwelledâ is literally âtabernacledâ in the Greek â and this comes as the climax to Johnâs âversionâ of the story of Christâs incarnation.his year the Feast of Tabernacles/ Sukkot begins September 30 (at sundown) â October 7, 2012. The Word became flesh and tabernacled among us. John 1:14. Many scholars believe Jesus was born during the Feast of Tabernacles.The Hebrew word âstableâ is called a sukkoth (Gen.


Messiah mystery follows death of mystical rabbi
A controversy is raging in Israel, in evangelical circles in the U.S. and on kabbalah web forums worldwide following the posthumous release of what a revered Sephardic rabbi claimed to be the name of the Messiah. controversy is raging in Israel, in evangelical circles in the U.S. and on kabbalah web forums worldwide following the posthumous release of what a revered Sephardic rabbi claimed to be the name of the Messiah.


List of historians
Historians and chroniclers of the Ancient World [edit]. 1  Herodotus, (484 â c. 420 BC), Halicarnassus, Father of History, wrote the Histories that established Western historiography.istorians and chroniclers of the Ancient World [edit]. 1  Herodotus, (484 â c. 420 BC), Halicarnassus, Father of History, wrote the Histories that established Western historiography.


Heat rash
It's a good idea to check with your doctor to make sure that your baby's skin condition is heat rash. Definitely see your provider if the rash doesn't go away after three or four days, if it appears to be getting worse, or if your baby is running a fever. AAFP. 2014.


Huge fire hits largest mosque in Britain
One man was taken to hospital due to the fire in south London. It is understood up to 50 per cent of the mosque is alight. Phil Morton, station commander for Croydon fire station, said the cause of the blaze is still unknown.


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The Great Fire of London was a disaster waiting to happen. London of 1666 was a city of medieval houses made mostly of oak timber. Some of the poorer houses had walls covered with tar, which kept out the rain but made the structures more vulnerable to fire.


List of people who disappeared mysteriously
In the early morning hours, the Great Fire of London breaks out in the house of King Charles IIâs baker on Pudding Lane near London Bridge. It soon spread to Thames Street, where warehouses filled with combustibles and a strong easterly wind transformed the blaze into an inferno. When the Great Fire finally was extinguished on September 6, more than four-fifths of London was destroyed. Miraculously, only 16 people were known to have died.


List of fires
This is a list of historic disastrous fires. Urban fires are the most numerous due to loss of life and property, but also included are lists of fires in individual structures, ships and other transportation, and mines.


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This is a list of some city conflagrations. Before the 20th century, fires were a major hazard to urban areas and the cause of massive amounts of damage to cities. 1  587 BC â The destruction of the Temple and city of Jerusalem.  64 â Great Fire of Rome.


History of Poland
People fled into the Thames River dragging their possessions, and the homeless took refuge in the hills on the outskirts of London. Light from the Great Fire could be seen 30 miles away. On September 5, the fire slackened, and on September 6 it was brought under control.


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Fires are major cause of wind farm failure, according to new research. Fire is the second leading cause of accidents in wind turbines, after blade failure, according to research out today. Wind farming is one of the leading industries in the renewable energy sector. However, the industry faces a number of challenges, such as opposition by wind farm lobbyists.


Fires are major cause of wind farm failure, according to new research
Fires are major cause of wind farm failure, according to new research. by Colin Smith 17 July 2014. Fire is the second leading cause of accidents in wind turbines, after blade failure, according to research out today. Wind farming is one of the leading industries in the renewable energy sector. However, the industry faces a number of challenges, such as opposition by wind farm lobbyists.


Huge fire hits largest mosque in Britain
Home of the Daily and Sunday Express. Huge fire hits largest mosque in Britain. A SOUTH London mosque dubbed the largest in western Europe has been hit by a huge fire today. Around 70 firefighters in 10 fire engines are battling the blaze at the Baitul Futuh Mosque in London Road. People attending for prayers were evacuated from the building after the ground and first floors were hit.


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Town and city fires[edit] This is a list of some city conflagrations. Before the 20th century, fires were a major hazard to urban areas and the cause of massive amounts of damage to cities. 587 BC â The destruction of the Temple and city of Jerusalem.


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Her plastic surgery was apparently a blunder when you see the pictures of Wendy Williams before plastic surgery. As a popular TV personality, Wendy embodies mature woman with full figure. Her hourglass shape is in fact very curvy and attractive.


Wendy Williams Plastic Surgery Before and After Photos: Botox, Boob Job, Tummy Tuck and liposuction
Wendy Williams Plastic Surgery Before and After Photos: Botox, Boob Job, Tummy Tuck and liposuction. Check the following Wendy Williamsâs plastic surgery before and after photos! Wendy Williams, born on July 18, 1964, has been 49 years old! Unlike the other celebrities, Wendy Williams is very open about her plastic surgery and has admitted that she has taken many plastic surgery procedures including boob jobs, liposuction and a tummy tuck.


Wendy Williams Plastic Surgery Before and After Photos
Wendy Williams and Nose job. Some netizens say that Wendy used to have a more bulbous nose and rounder nose tip. These days, more and more celebrities undergo rhinoplasty to have a more pointed and smaller nose. Looking at the before and after pictures of Wendy Williams, we do notice a slight change in her nose shape. As to whether Wendy Williams underwent a nose job, we cannot confirm as she has never mentioned or admitted to it.


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Wendy Williams Before Plastic Surgery. Despite the reason behind her cosmetic surgery procedure, Wendy is one of the bad examples. Her appearance is an awful lot lately and the cup size does not seem to fit her body well. It is obvious that she did not only get boob job but liposuction to make her tummy look slimmer.


Wendy Williams Plastic Surgery Before and After Photos
She has her own show aptly named Wendy. Through her interviews with many guests, she has also talked about some plastic surgery procedures of her guests. But for Wendy Williams, did she go for the plastic surgery enhancements on her own? For that we need to take a look at her before and after photos.


Wendy Williams Plastic Surgery Before and After Pictures
Wendy Williams Before and After Plastic Surgery. Many surgeons said that Wendy Williams plastic surgery seems give her much benefits. The woman looks more attractive with plastic surgery help. Beside her sharp nose, many people said that she looks good with the plastic surgery that enhanced her appearance. Letâs we discuss Wendy Williams plastic surgery procedures one by one. In her 50s, she admitted that she is a big fans of botox injection.


Wendy Williams Plastic Surgery Before and After Pictures
Recently, the American media personality, actress, comedian and author Wendy Williams admitted that she had plastic surgery and she doesnât feel ashamed in admitting it. She even said that so was proud with her surgery and if she feels unsatisfied with her body, she has a plan to get the surgery in the future.


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Wendy Did Not Deny The Rumor. The actress openly admitted her boob job. She stated that it happened during 2009 and the implant was done after she delivered her baby boy. She made a tattoo on her tummy and rumor has it that it was done to cover the liposuction mark that the doctor left on her skin.


Wendy Williams Plastic Surgery Before and After Photos: Botox, Boob Job, Tummy Tuck and liposuction
Wendy Williams Plastic Surgery: tummy tuck and liposuction. Wendy Williams had liposuction and tummy tuck which are the most quickest way of weight loss! Of course Wendy watched carefully about her own diet and did regular workout to maintain her slim figure! Wendy Williams Plastic Surgery nose job. Wendy Williams never admitted that she has done nose job, but according to her before and after photos, you can easily find that Wendy Williamsâs nose shape changed a lot! She used to have very wide and bigger nose but now itâs evident that her nose shape has been refined to with thinner nose bridge.


Wendy Williams Plastic Surgery Before and After Pictures
The thing that makes Wendy Williams very proud with her surgery is the breast augmentation procedure. Having 36 C breast really boost her confidence. And she openly said she did breast implant to makes her chest looks so protruding and fuller as you see today.


Top Foods for Calcium and Vitamin D
You probably already know that dairy products -- such as milk, cheese, and yogurt -- provide calcium. Other foods that are high in calcium include: Spinach; Kale; Okra; Collards; Soybeans; White beans; Some fish, like sardines, salmon, perch, and rainbow trout; Foods that are calcium-fortified, such as some orange juice, oatmeal, and breakfast cereal Foods that provide vitamin D include: Fatty fish, like tuna, mackerel, and salmon


Calcium Rich Vegetables
List of Calcium Rich Vegetables. There are many calcium-rich vegetables to choose from. Here are some calcium-rich veggies in order of their calcium content per pound. Youâll notice that many of these can easily be grown in your backyard garden! Firm tofu. Collard greens. Soybeans and soy nuts. Soy milk. Broccoli.


Calcium Rich Vegetables
Calcium is an essential nutrient and one that many people today are lacking in their diets. This can be especially true if you are following a vegan or dairy-free diet. Luckily, there are plenty of sources for calcium that donât require milk products and that are 100% vegetable-derived. Benefits of Calcium in Diet Calcium has [â¦]


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Get Your Calcium Rich Foods from Clemson University Extension Calcium from National Institutes of Health Filed Under: Nutrition Tagged With: calcium-rich foods, calcium-rich vegetables, foods high in calcium, growing calcium rich vegetables, vegetables rich in calcium


What Are the Best Sources of Calcium?
Pros and Cons of Soy. Cabbages. Vegetables in the cabbage family, including broccoli, kale, bok choy, cabbage, mustard, and turnip greens are all good sources of calcium thatâs very bioavailable. Cabbages and leafy greens are also good sources of folate and vitamin K, nutrients that also help build strong bones.


Chapter 2Shifts Needed To Align With Healthy Eating Patterns
Foods that are calcium-fortified, such as some orange juice, oatmeal, and breakfast cereal; Foods that provide vitamin D include: Fatty fish, like tuna, mackerel, and salmon; Foods fortified with vitamin D, like some dairy products, orange juice, soy milk, and cereals; Beef liver; Cheese; Egg yolks; To get vitamin D from food, fish is a good option.


Calcium Rich Vegetables
Many other vegetables have relatively low levels of calcium, and will also contain complementary nutrients and minerals like selenium, which has been shown essential for calcium absorption. These include carrots and many dark green leafy vegetables like spinach. In addition, many fish types are also calcium-rich, as is black strap molasses. Growing Calcium-Rich Vegetables. Improving the calcium levels of your garden vegetables is fairly easy. Most organic growers will add eggshells (cleaned and crushed) to their compost or soil. Spoiled milk or dairy products can also be poured on the garden in the off-season to fortify it. Adding calcium fertilizer (lime) is another option.


What Are the Best Sources of Calcium?
See Also: Cabbages. Vegetables in the cabbage family, including broccoli, kale, bok choy, cabbage, mustard, and turnip greens are all good sources of calcium thatâs very bioavailable. Cabbages and leafy greens are also good sources of folate and vitamin K, nutrients that also help build strong bones.


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Other foods that are high in calcium include: Spinach; Kale; Okra; Collards; Soybeans; White beans; Some fish, like sardines, salmon, perch, and rainbow trout; Foods that are calcium-fortified, such as some orange juice, oatmeal, and breakfast cereal; Foods that provide vitamin D include: Fatty fish, like tuna, mackerel, and salmon


If You're Looking to Lose Weight, Add These to Your Bowl of Oatmeal
To increase the protein: After your oats have cooked, stir in a tablespoon of almond or peanut butter, half a scoop of protein powder, or half a cup of plain Greek yogurt. Or it may sound weird, but mashing chickpeas into your oatmeal or mixing in pureed beans will add protein and increase the creaminess of your bowl.


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Toast a couple of tablespoons of pine nuts in a skillet over medium heat. Stir constantly until golden, then remove from heat and crush half of them with the back of a spoon or with a rolling pin. Using the same skillet, saute sliced mushrooms in olive oil over medium heat until golden and beginning to brown.


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Cooking Rolled Oats. All you need to make a tasty bowl of oatmeal is a medium-sized saucepan, oats and water or milk. Quick-cooking oats, which are precooked before theyâre dried and rolled, only take approximately 1 minute on the stove top, while old-fashioned â or rolled oats â take approximately 5 minutes.


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Cook steel-cut oatmeal by bringing 4 parts of water to a boil for every 1 part of oats. Stir the oats into the boiling water and simmer the mixture over low heat for 20 to 30 minutes, until the oatmeal reaches the desired texture. Scottish oatmeal is stone-ground, which provides creamier results than steel-cut oats.


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This play on a Turkish breakfast adds loads of flavor to plain oatmeal. The feta and olives season the dish perfectly, and cilantro and scallions add lovely fresh flavor. Creamy avocado is a perfect topping for any simple grain dish, and oatmeal is no exception. When you combine avocado with juicy cherry tomatoes, the umami flavors of tamari and flax oil, and a scattering of parsley and seeds, youâve got a satisfying breakfast.


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Cooking Oatmeal in Other Ways. 1  1. Cook oatmeal in the microwave. 2  2. Make some no-cook, overnight oatmeal in a jar. 3  3. Make some oatmeal in a crock pot.  4. Make some baked 1  oatmeal. 5. Eat some dry oatmeal with milk or yogurt.


Bowl of Oatmeal Cookie
Ready In. 8 m. Beat egg in a microwave-safe bowl; add 1 cup plus 3 tablespoons milk, oats, raisins, brown sugar, vanilla extract, butter, cinnamon, and salt and mix well. Microwave on high for 1 minute; stir and microwave for 1 minute more. Stir oatmeal and microwave until cooked, about 1 minute more.


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Serve the oatmeal in a deep bowl. You can add some toppings to enhance the flavor and make it even more filling. Here are some ideas for toppings: For a sweeter oatmeal, use brown sugar, cinnamon, honey, or maple syrup. For a creamier oatmeal, add some cream or butter.


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LinkedIn0. This time I needed to get serial number of hp ProLiant DL380 server without taking the server out or even going next to that server so I find out that itâs pretty easy to get serial number of that server with a sort wmic command and some magic parameters. Just open command prompt and say:


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Pinterest0. LinkedIn0. This time I needed to get serial number of hp ProLiant DL380 server without taking the server out or even going next to that server so I find out that itâs pretty easy to get serial number of that server with a sort wmic command and some magic parameters.


How to retrieve serial number of proliant server
This time I needed to get serial number of hp ProLiant DL380 server without taking the server out or even going next to that server so I find out that itâs pretty easy to get serial number of that server with a sort wmic command and some magic parameters. Just open command prompt and say: And you should get lines like:


How to retrieve serial number of proliant server
This time I needed to get serial number of hp ProLiant DL380 server without taking the server out or even going next to that server so I find out that itâs pretty easy to get serial number of that server with a sort wmic command and some magic parameters. Just open command prompt and say:


How to retrieve HP Proliant server serial number remotely
The second Way to get HP Proliant server serial number from ILO is from ILO ssh. It is harder I know but still you can get the needed info from there. In case you have only limited connectiovoty to the server IP network this is still a good approach. Once you login to the ILO you need to run show /system1.


How to retrieve HP Proliant server serial number remotely
Once you login to the ILO 2 web interface on the status page you will have the server serial number. The second Way to get HP Proliant server serial number from ILO is from ILO ssh. It is harder I know but still you can get the needed info from there.


How to retrieve HP Proliant server serial number remotely
There are two ways to get the HP Proliant server serial number from ILO. First one is from the web interface directly and this is probably the easiest and most intuitive way. Once you login to the ILO 2 web interface on the status page you will have the server serial number.


Find HP Proliant serial number from Windows
Find HP Proliant serial number from Windows. Iâve had several instances when HP System Management isnât operational and I donât physically have access to a server to check its serial number.


Cervical Erosion
The medical term for cervical erosion is 'cervical ectopy'. It is a condition in which cells that normally line the inside of the cervical canal extend on to the surface of the cervix. Normally, the inside of the cervical canal is lined with columar epithelium and the outside with squamous epithelium.These connect at the squamo-columnar junction.In cervical erosion, the columnar epithelium may extend further down ad protrude on the surface of the cervical os and onto the vaginal portion of cervix.It may also undergo squamous metaplasia and transform to stratified squamous epithelium.n cervical erosion, the columnar epithelium may extend further down ad protrude on the surface of the cervical os and onto the vaginal portion of cervix. It may also undergo squamous metaplasia and transform to stratified squamous epithelium.


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A cervical erosion is a change to the cells around the opening on the cervix, causing vaginal discharge.Glandular cells are normally only present inside the cervix. However, these cells can grow out of the cervix into the vagina, causing an embarrassing problem.They are mucus-producing cells and they can cause massive amounts of discharge if the erosion is large.landular cells are normally only present inside the cervix. However, these cells can grow out of the cervix into the vagina, causing an embarrassing problem. They are mucus-producing cells and they can cause massive amounts of discharge if the erosion is large.


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Cervical ectropion (or cervical eversion) is a condition in which the central (endocervical) columnar epithelium protrudes out through the external os of the cervix and onto the vaginal portion of the cervix, undergoes squamous metaplasia, and transforms to stratified squamous epithelium.ervical ectropion (or cervical eversion) is a condition in which the central (endocervical) columnar epithelium protrudes out through the external os of the cervix and onto the vaginal portion of the cervix, undergoes squamous metaplasia, and transforms to stratified squamous epithelium.


Symptoms and Treatment of Cervical Erosion
Cervical erosion, or erosion of the cervix is caused by contracting chronic infections, unusual pH balance, an increase in estrogen levels, and traumas, among other causes.It is an inflammation of cervix cells, which is caused when squamous cells in the opening of the urinary tract turn into columnar cells.This produces irritation, redness, and inflammation, and is sometimes indistinguishable from temporary cervical cancer.t is an inflammation of cervix cells, which is caused when squamous cells in the opening of the urinary tract turn into columnar cells. This produces irritation, redness, and inflammation, and is sometimes indistinguishable from temporary cervical cancer.


DocSpot: Cervical ectropion
They are not cancerous or pre-cancerous. In fact, they line the inside of the cervical hole in all women. So an ectropion simply means that the columnar cells are around the outside of the hole as well as inside it. It seems that cells on the cervix become columnar when there is a lot of the hormone oestrogen around.Therefore ectropion is most common in women on the contraceptive pill and during pregnancy. So ectropion is perfectly normal, and nothing to worry about. It does not affect fertility, and does not become cancerous.However, the columnar cells are more fragile than the flat cells, so an ectropion may bleed after intercourse. If this is troublesome, it can be treated by heat cautery or by freezing. After treatment, flat cells grow over to heal the area.t does not affect fertility, and does not become cancerous. However, the columnar cells are more fragile than the flat cells, so an ectropion may bleed after intercourse. If this is troublesome, it can be treated by heat cautery or by freezing. After treatment, flat cells grow over to heal the area.


Neurology, Ophthalmology, Cardiology, Oncology, Obesity, Endocrinology, Vascular surgery - Causes, Symptoms, Diagnosis, Treatment, description of the disease.
Cervical erosion-Diagnosis, Treatment. Endo Cervicoz, pathology, better known among the women as cervical erosion, and ectopia, the so-called pseudo-refer to the underlying diseases, which have resulted in some cases develop malignant tumors.Erosion of the cervix-a violation of the integrity or modification of the vaginal epithelium of the cervix.When viewed through the mirrors determine the areas of bright red color around the external os of the cervix. To better understand the causes of erosion and ectopias, I remind you, as arranged in the uterus.ervical erosion-Diagnosis, Treatment. Endo Cervicoz, pathology, better known among the women as cervical erosion, and ectopia, the so-called pseudo-refer to the underlying diseases, which have resulted in some cases develop malignant tumors.


Cervical Erosion
The cervix is not eroded and there is no ulceration â it is simply that the columnar epithelium is much thinner than the squamous epithelium and so the underlying blood vessels show through more clearly, making the area look red and raw. Cervical erosion is a completely benign condition and it does not lead to cancer.During childbirth or miscarriage, the surface covering of the cervix can be damaged and become inflamed (cervicitis).Evidence of this inflammation can still be found even many years later.ervical erosion is a completely benign condition and it does not lead to cancer. During childbirth or miscarriage, the surface covering of the cervix can be damaged and become inflamed (cervicitis). Evidence of this inflammation can still be found even many years later.


Cervical ectropion - Chronic Cervical ectropion, cervical erosion
If you have cervical ectropion, it means that some cells which are usually only found in the cervical canal were found on the cervix itself. It seems that cells on the cervix become columnar when there is a lot of the hormone oestrogen around.Therefore ectropion is most common in women on the contraceptive pill and during pregnancy.f you have cervical ectropion, it means that some cells which are usually only found in the cervical canal were found on the cervix itself. It seems that cells on the cervix become columnar when there is a lot of the hormone oestrogen around.


I have a cervical erosion and was taken off the pill as thisâ¦
In my opinion, inserting an IUD in the face of an erosion is a mistake since the IUD string and the IUD imprint on the lining of the uterus can both cause staining. Some cervical erosions will respond to an oral course of doxycycline which can be tried for 10 days.Birth control pills do not cause erosions,but can cause an ectropion,which may be confused with an erosion. You should try my suggestions. But it won`t stop the cramps.t is not always heavy but i am everyday having to wear sanitary wear and take pain killers and the odd day a week in bed with the pain. please help. i have seen that the erosion can be treted but anytime i go to doctor they tell me it will heal itself and that the pains fr. Submitted: 5 years ago.


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There are two types of problems that can make it hard for food and liquids to travel down your esophagus: 1  The muscles and nerves that help move food through the throat and esophagus are not working right. 2  Had a stroke or a brain or spinal cord injury. 3  Certain problems with your nervous system, such as post-polio syndrome, multiple sclerosis, ... 4  An


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Symptoms of TMJ include jaw clicking, trouble opening and closing your mouth, jaw pain and jaw tightness. Other People ... Temporo-mandibular joint... 1  Yoga for TMJ Pain.


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1 The muscles and nerves that help move food through the throat and esophagus are not working right. 2  This can happen if you have: 3  Had a stroke or a brain or spinal cord injury. 4  Certain problems with your nervous system, such as post-polio syndrome, multiple sclerosis, muscular dystrophy, or Parkinson's disease.


What Throat Symptoms Are Related to TMJ?
Tight Throat and Jaw. Tightness in the throat and jaw mainly stem from overuse. Eating each day, as well as speech, puts the jaw, muscles and throat into use, and after a long period, pain may begin to build up in the region.


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TMJ syndrome can cause eye pain, ... The temporo-mandibular joint connects the upper and lower jaw. ... What Throat Symptoms Are Related...


What Throat Symptoms Are Related to TMJ?
TMJ is a disorder of the jaw joint and nearby structures. The ball, socket and cushioning disc become damaged with over use for a variety of reasons such as an irregular bite structure, a missing tooth or worn down teeth.


401k Rollover Process
1 Roth IRA: A Roth IRA requires that you pay taxes on your contributions. 2  However, the money grows tax-free and the withdrawals are not taxed. 3  If you roll a traditional 401k into this type of account, you will need to be prepared to pay taxes on the amount you rollover.


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1 There is a 10% penalty on hardship withdrawals if you are under 59.5. 2  In addition to the 10%, whatever you take out is taxed as income. 3  So, for example, if you take out $10,000 from your 401(k), you might actually receive only a little more than half of that sum.


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Completing the Process. The rollover process can take some time, and once you receive the money, you have sixty days to complete the process without facing a penalty. You will need to take the following steps when you rollover your 401k. 1  Complete the paperwork to cash out or rollover your 401k.


The 401k Distribution for Hardship Process
In most cases, taking a 401k distribution before you reach retirement will cost you a 10 percent early distribution penalty. However, there are provisions that allow you to withdraw money in the case of a hardship. Here are the basics of the 401k hardship distribution process.


401k Rollover Process
You will need to take the following steps when you rollover your 401k. 1  Complete the paperwork to cash out or rollover your 401k. 2  Contact the institution to open your IRA. 3  Deposit the check from your 401k into your IRA account within sixty days to avoid any taxes and penalties.


401k Rollover Process
The rollover process can take some time, and once you receive the money, you have sixty days to complete the process without facing a penalty. You will need to take the following steps when you rollover your 401k.


How to Perform Lymphatic Drainage Massage
Lymphedema will only occur in the area of your body near the surgical site. For example, if you have lymph nodes removed as a part of cancer surgery to your left breast, only your left arm, not your right, might be affected with lymphedema. Lymphatic massage is a gentle pressure technique used to move the waste fluids from the damaged area. Raakhee Patel, PT, DPT, CLT is a physical therapist and certified lymphedema specialist who trains patients to perform their own lymphatic massage after surgery.


A & P Chapter 20
This system sucks in all the fluid(s) left behind in the tissue spaces (Interstitial Fluid) plus any plasma proteins that escapre from the bloodstream and carry it back to the blood to ensure that the cardiovascular system has sufficient blood volume to operate properly.


How to Perform Lymphatic Drainage Massage
Your lymphatic system helps eliminate your bodyâs waste. A healthy, active lymphatic system uses the natural movements of smooth muscle tissue to do this. However, surgery or other damage can cause fluids to build up in your lymph system and your lymph nodes, a condition known as lymphedema.


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Photo by: Matthew Cole. The lymphatic system is a network of vessels that transports nutrients to the cells and collects their waste products. The lymph system consists of lymph capillaries and lymph vessels that are somewhat similar to blood capillaries and blood vessels.


Lymphoscintigraphy
The lymphatic system is a network of small channels similar to blood vessels that circulate the fluid (called lymph) and cells (lymphocytes) of the immune system throughout the body. Lymph nodes, which act like a filter for foreign bodies such as germs, viruses and pollen, are located along this network.


Lymphoscintigraphy
Physicians perform lymphoscintigraphy to: identify the sentinel lymph node, or the first node to receive the lymph drainage from a tumor. plan a biopsy or surgery that will help assess the stage of cancer and create a treatment plan. identify points of blockage in the lymphatic system, such as lymph flow in an arm or leg, or lymphedema.


Lymphoscintigraphy
Lymphoscintigraphy. 1  Lymphoscintigraphy helps evaluate your bodyâs lymphatic system for disease using small amounts of radioactive materials called radiotracers that are typically injected into the bloodstream, inhaled, swallowed, or in the case of lymphoscintigraphy, injected into the skin.


A & P Chapter 20
Although similar to blood capillaries, lymphatic capillaries are so remarkably permeable that they were once thought to be open at one end like a straw. What are the 2 reasons Lymphatic Capillaries so remarkably permeable. 1) The endothelial cells forming the walls of lymphatic capillaries are not tightly joined.


A & P Chapter 20
The Lymph takes detours through the lymph nodes, where it is cleansed of debris and examined by cells of the immune system. What are Lacteals? They are highly specialized lymphatic capillaries present in the fingerlike villi of the intestinal mucosa.


Lymphatic system
Lymphatic system. The lymphatic system is a network of vessels that transports nutrients to the cells and collects their waste products. The lymph system consists of lymph capillaries and lymph vessels that are somewhat similar to blood capillaries and blood vessels.


32 Best and Worst Packaged Deli Meats
Bar-S Classic Bologna. Per 1 slice (32 g): 100 calories, 8 g fat (2.5 g saturated fat), 350 mg sodium, 2 g carbs (0 g fiber, 1 g sugar), 3 g protein. A smoked, seasoned sausage usually made up of pork and chicken, bologna is the black sheep of deli meats thanks to being so over processed and concentrated in sodium.


How to choose a healthier lunch meat, and 6 key ingredients to avoid
A sandwich with a couple of slices of deli meat is a cheap and quick brown-bag lunch, but the health warnings are clear: Processed meats have been linked to increased risk of cancers, diabetes and heart disease. Updated Apr 8, 2016 15. Pin.


Deli Meats Worse Than Cheetos
A vast majority of deli meats include sodium nitrate as a preservative. Recent studies have found a link between the sodium nitrate in lunch meat to heart disease. Nitrates have also been shown to interfere with the bodyâs natural means of processing sugar, leading to an increased risk in diabetes.


Deli Meats Worse Than Cheetos
Okay, hereâs our last shot: A single slice of many of your favorite sandwich fillers has more sodium than a single serving of Cheetos (1 oz or 21 cheesy nuggets of goodnessâ250 mg). Sodium, a known contributor to hypertension, is also a risk factor in the development of heart disease.


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36 Packaged Meats That Are Actually Natural And Good For You. All the meats in this post satisfy three requirements: They contain no antibiotics, no hormones, and they come from animals that were raised humanely.


Deli
From items you'll see nowhere else like our Weiss' Baked Ham and Weiss' Own Seafood or Ham Salad, to brands you know and love like Boarshead, Hoffman's, and Sugardale, you're sure to find the perfect fixings for your next Dagwood-style masterpiece.


32 Best and Worst Packaged Deli Meats
Below, you'll find some of the best and worst lunch meat brands on the market. And if you can't find the brand we've recommended in your own grocery store, use the chosen product's nutritional information and ingredients as a guide to what you should look for.


Category:Brand name meats
Pages in category Brand name meats. The following 46 pages are in this category, out of 46 total. This list may not reflect recent changes (learn more). A. Allen Brothers.


Welcome to Deli Brands of America
Welcome to Deli Brands of America. Discover Deli with a Difference! Established in 1932, Deli Brands of America has a tradition of quality and value that is unsurpassed.Your customers will taste the difference and come back time and time again for products prepared by Deli Brands of America.


Overview
Diabetic ketoacidosis is usually triggered by: An illness. An infection or other illness can cause your body to produce higher levels of certain hormones, such as adrenaline or cortisol. Unfortunately, these hormones counter the effect of insulin â sometimes triggering an episode of diabetic ketoacidosis. Pneumonia and urinary tract infections are common culprits.


Diabetic Ketoacidosis
A person developing diabetic ketoacidosis may have one or more of these symptoms: 1  excessive thirst or drinking lots of fluid, 2  frequent urination, 3  general weakness, 4  vomiting, loss of appetite, 5  confusion, abdominal 6  pain, shortness of 7  breath, a generally ill appearance, 8  dry skin, 9  dry mouth, increased 10  heart rate, low blood  pressure,


What You Should Know About Diabetic Ketoacidosis
People with type 1 diabetes are at risk for ketoacidosis, since their bodies don't make any insulin. Your ketones can also go up when you miss a meal, you're sick or stressed, or you have an insulin reaction. DKA can happen to people with type 2 diabetes, but it's rare.


Medical Dictionary
Must Read Articles Related to Diabetic Ketoacidosis. 1  Abdominal Pain in Adults Abdominal pain in adults can range from a mild stomach ache to severe pain. Examples of causes of abdominal pain in adults include learn more 2  >>. Abdominal Pain in Children Abdominal pain in children can range from trivial to life-threatening.


Diabetic Ketoacidosis
When to Seek Medical Care for Diabetic Ketoacidosis. When to call the doctor. If you have any form of diabetes, contact your doctor when you have very high blood sugars (generally more than 350 mg) or moderate elevations that do not respond to home treatment.


Self Healing Cutting Mat Buying Guide: How to Select and Maintain Cutting Mats
Measurements - You should look for a mat that is graduated and fully numbered on all four sides of the mat. Hash lines should extend past the board of the mat on all four sides. The hash lines and full graduations on all sides help with alignment. Our self healing cutting mats are graduated on all four sides.


Self Healing Cutting Mats by Alvin and Magic Mat
Perfect for signmakers, framers, printers, photographers, graphic artists, designers, quilting, sewing, scrapbooking, fabrics, industrial applications, and more. Each self healing cutting mat features: Self-healing, reversible, non-glare surface is almost twice as thick (approx. 3mm) as most hobby mats.


What size cutting mat should I buy?
Forum > Beginner's Forum > What size cutting mat should I buy? ( Moderated by EleanorSews) I've only cut my fabric with dressmaker's shears to this point, but I am wanting to buy a rotary cutter and cutting mat.


Self Healing Cutting Mat Buying Guide: How to Select and Maintain Cutting Mats
Our professional-quality self-healing cutting mats are 3 millimeters thick and made of 3 plies. The outer plies are .75 mm thick and give the mat self-healing properties. The inner core is 1.5 mm thick and prevents mat cut-through and extends blade life. We have self-healing cutting mats up to 48 x 96.


What size cutting mat should I buy?
Those little girls are going to get bigger, and then you'll need bigger pieces of fabric. The larger your cutting mat the less you'll have to move the fabric around. I'd look for something that's self-healing, but otherwise I don't think brand matters much. Oh, and you might also want one with a grid on it. I have a mat with a grid and that's helpful.


Self Healing Cutting Mats
Self Healing Cutting Mats. Self healing cutting mats from Sew Easy, Olfa and Clover. Many sizes to choose from with both Metric and Imperial grids. Check out the unique rotary cutting mat to aid cutting those difficult shapes. Set Descending Direction.


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Sew Essentials Cutting Mat-36x59 is rated 3.6 out of 5 by 59. 1  Rated 4 out of 5 by Michelle from Love the size, not the quality I bought this mat to replace my Olfa cutting mat that my husband damaged. I was in love with the size of the mat because it would cover my entire sewing table.


Self Healing Cutting Mat Buying Guide: How to Select and Maintain Cutting Mats
If using a rotary cutter to cut pattern pieces, a full-size cutting table mat is ideal. For quilting, a fabric cutting mat 24 or larger permits cutting strips across the fabric width with only a single fold; providing greater accuracy. The largest self healing cutting mat we offer is 4' x 8' (48 x 96).


Self Healing Cutting Mats by Alvin and Magic Mat
Self Healing Cutting Mats by Alvin and Magic Mat. Self healing cutting mats by Alvin and Magic Mats are made from a unique composite PVC vinyl material with sold plastic core. Multi-ply rotary cutting mat provides a long-lasting surface that can be cut without showing marks or cutting lines.


Rotary Cutting Mat Care
Rotary Cutting Mat Basics. The self healing rotary cutting mats are an indispensable too. After using a rotary cutter, the surface of the green self-healing mats will âhealâ or close after cutting with a razor sharp rotary cutter thus leaving no visible slice in the mat. There is a practical limit to the amount of slicing and dicing these things can take and eventually will need to be replaced.


Definitions &Translations
Sample Sentences & Example Usage. We know durability in the Thai trial waned. As expectations for helicopter money waned while there are limited actions left from the BOJ. I think that clearly some of the tea party wave and some of that enthusiasm has waned somewhat. Irwin Michael: Oil has improved a little bit here and the extreme negativity we had going back three or four months ago has waned a bit and even the Canadian dollar has improved.


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We provide you a dictionary powered by Dictionary.com to find word meanings, but we also provide a thesaurus and reference section that can help you use the right word at the right time, which is something a publication like Webster's dictionary can't help you with.


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Please read carefully: By clicking the button above and installing the ReferenceBoss applicationChrome New Tab, you agree to install this Mindspark applicationChrome New Tab, and you agree to the End User License Agreement and the Privacy Policy and to receiving any future updates and upgrades.


wain
Etymology 1[edit] From Middle English, from Old English wÃ¦Ä¡n, from Proto-Germanic *wagnaz, from Proto-Indo-European *woÇµÊ°nos, from *weÇµÊ°-. Cognate with West Frisian wein, Dutch wagen, German Wagen, Danish/Norwegian vogn, Swedish vagn. Compare the doublet wagon.


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Example Sentences for wain. It occupied eleven working days of Mr. Wain's time, but it caught the public fancy and made a tremendous hit all over the world. Lorand pointed speechlessly to the wain, and could not tell them. Mmmâyes, growled one of the lower-fallen listeners, a furry-shouldered, buck-toothed clod named Wain. Swiftly her attendants prepared the wain and harnessed the mules.


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1 All-in-one resource accesses Dictionary.comÂ®, WikipediaÂ®, Urban DictionaryÂ© & more! 2  Powerful Tool For students & trivia enthusiasts who want to know it all.  Itâs FREE! No registration required to get this must-have desktop resource.ReferenceBossâ¢ Chrome New Tab enhances your browsing experience & more.


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1 For usage examples of this term, see Citations:wain. 2  Charles' Wain. 3  wainwright. 4  Irish: fÃ©an m, vaigÃn m. 5  Italian: carro (it) m, carretto (it) m.  Russian: Ð¿Ð¾Ð²Ð¾ÌÐ·ÐºÐ° (ru) f â(povÃ³zka), ÑÐµÐ»ÐµÌÐ³Ð° (ru) f â(telÃ©ga)


Definitions &Translations
Dewey Clayton: I think that clearly some of the tea party wave and some of that enthusiasm has waned somewhat. Irwin Michael: Oil has improved a little bit here and the extreme negativity we had going back three or four months ago has waned a bit and even the Canadian dollar has improved.


Definition of waining
Definition of waining. What does the word waining mean? Find synonyms, antonyms and the meaning of the word waining in our free online dictionary! Find words starting with waining and anagrams of waining. Lookup waining in the Scrabble Dictionary. << definition of wained. definition of wains >>. Collins. SOWPODS.


Shuffleboard Game Rules
Usually the most common games are played either to 15 or 21 points. The sections below cover the shuffleboard game rules for the most famous (and fun) shuffleboard games. We hope you find these game rules helpful for enjoyment of your McClure Shuffleboard table.


Table Shuffleboard Powder and Wax Guide
When you want to increase the speed of your shuffleboard game, you try to decrease the amount of friction between the puck and the surface of the shuffleboard. To decrease friction, make sure you clean and polish the wood or laminate to remove grit, grime, sweat, and oil. After the board is clean, put a liquid wax on your table. See our maintenance care tips. After liquid wax has been applied, the next step is to find that special shuffleboard powder for your table. Shuffleboard powder, or wax, comes in different ratings of speed.


Shuffle Exercise: Good Lateral Warm Up For Your Legs
Make a choppy, lateral step to the right with your right foot. Carry your left foot to where your right foot was. As your left foot comes down, again move your right foot further right. Again carry your left foot over to where your right foot was. When you have covered enough distance, switch back and go the other way.


Table shuffleboard
The next section is adjacent to this section, of equal length (6 inches), and is labeled with a 2.. The final section, 1, is adjacent to section 2.. This section continues all the way to the foul line. The foul line measures 6 feet from the end of the table. The center third of the table is unmarked.


Shuffleboard Game Rules
Shuffleboard Game Rules. Download PDF version of Rules Here. Shuffleboards Game Rules - Information on how to play shuffleboard including rules and instructions on how to keep score in the most common shuffleboard games. Video:How to Play Shuffleboard: Scoring a Game of Knock Off.


Speed & Agility | Lateral Shuffle | Football Drills
Once the Kbands Lateral High Knee Drill is set up, it is time to look at how to move through the drill correctly. The football player should begin by facing forward and ready to complete lateral high knees through the row of cones. Each foot must go in between each set of cones. Do not put only one foot per gap.


Shuffle Exercise: Good Lateral Warm Up For Your Legs
Shuffle Exercise. The Shuffle exercise is a lateral motion that warms up your glutes, hip flexors, quads, calves and hamstrings. Done quickly, the Shuffle exercise increases agility, coordination and provides a good cardio workout. It is best to do Shuffles before a heavier cardio or weights workout.


Speed & Agility | Lateral Shuffle | Football Drills
Space 3 cones out to represent a bag and then space approximately 2 feet in between each row of 3 cones. After creating 6 rows of cones, place a single cone 8 to 10 yards from the last row of cones. This single cone should be placed in the middle of the 6 bags.


Shuffleboard Game Rules
Shuffleboard Game Rules Scoring: EXAMPLE: If a Red Weight is the most distant Weight from the playing end at the completion of a round, Red becomes the winner of the round, and only Red can score. To determine Redâs score, total the value of each Red Weight that lies ahead of the leading Blue Weight.


How Long Should a Book Trailer Be?
The book fails to serve its purpose as being a tool to create excitement, anticipation and curiosity for the viewer. These three components of a book trailer is what moves people to buy the book, or st least prompt the viewer to check out a website.


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WORK-IN-PROGRESS trailers run longer so the viewer, usually a major funder, can feel confident about the projectâs progress, that their investment is worthwhile and in capable hands. In terms of length itâs determined by the funderâs needs and could be anywhere between 4 to 14 minutes.


How Long Should a Book Trailer Be?
Itâs why those 30 second movie teaser trailers work so well, creating anticipation for the viewer whoâs usually left hanging to see a full trailer, even the movie. Best selling author Tim Ferris has a great post about how he found the optimum time fame, and shares creation and promotion tips.


How Long Should a Book Trailer Be?
Many trailers are two minutes, sometimes up to four minutes long. At this length the trailer suffers under is own weight and become full of padding, which where the creator is simply tring to pack any and evey idea they have into the trailer. The work of an amateur.


How Long Should a Short Film Be?
In that program, he made 3 very short films. The first was 90 seconds, the second 2.5 minutes, and his last film 3 minutes. Although they were very well done for a first-time filmmaker, they were not brilliant. And yet he was able to get each of them into over 10 film festivals.


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Your trailer should make people say âIâve got to see this film!â or âI want to donate money to help it reach its goal.â. For over 2 decades, Bill worked as a trailer editor for major studios and production companies on their theatrical and TV campaigns.


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Often, they are terrible. They are too long, they are too slow, there is no sense of what the film is about or why I would want to see it. A trailer should not be a 3 minute cut down version of your film. It is an advertisement meant to pique the interest of prospective viewers and there is a talent to making them work.


How Long Should a Short Film Be?
My September One-Year Filmmaking students are screening their thesis films this week and, once again, this issue of length has come up. Although we recommend that students keep their films to 10-15 minutes, many of my students have made films that are 20-25 minutes.


30 Little-Known Features of the Social Media Sites You Use Every Day
5. Create a tickler file with LinkedIn Relationship notes. Under each connected profile sits the option to add relationship notesâhow you met, reminder notices, and other important context. The reminder notices are a particularly neat idea because you can set future and recurring alerts with each contact.


30 Little-Known Features of the Social Media Sites You Use Every Day
I went hunting for some of these little-known features and came up with over two dozen new tricks and tools to try for Facebook, Twitter, LinkedIn, Google+, Pinterest, and Instagram. Read ahead to learn all 30 little-known features (and see which ones you might already know!).


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The Benefits of Using a Tickler File. 1  Pay Bills on Time: Never pay late fees by processing your incoming bills and placing them in your tickler file on a âpay byâ date, allowing sufficient lead time for cash flow and mailing/processing.


30 Little-Known Features of the Social Media Sites You Use Every Day
Here are a few popular ones: 1  D [username] + message â sends that person a Direct Message that goes to their device, and saves in their web archive. 2  SET LOCATION [place name] â updates the location field in your profile. 3  GET [username] â retrieves the latest Twitter update posted by that person.


30 Little-Known Features of the Social Media Sites You Use Every Day
Create a tickler file with LinkedIn Relationship notes Under each connected profile sits the option to add relationship notesâhow you met, reminder notices, and other important context. The reminder notices are a particularly neat idea because you can set future and recurring alerts with each contact.


30 Little-Known Features of the Social Media Sites You Use Every Day
Here are fun tips for Facebook secret emoji. ( 1 y) = thumbs-up âlikeâ symbol. (^^^) = 2  a great white shark. :|] = 3  a robot. : 4 poop: = well, you know. <(â) = 5  a penguin. : 6 Putnam: = the head of former Facebook engineer, Chris Putnam who left the company in 2010.


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With a tickler file, you only have to write it once on an index card and it becomes your analog perpetual reminder system just like your Outlook or similar electronic software system. Simply write the personâs birthday or anniversary on an index card and file it in the appropriate folder in your tickler file.


30 Little-Known Features of the Social Media Sites You Use Every Day
Share files via Facebook chat. When youâve got an open chat window, click on the gear icon and choose the âAdd Filesâ¦â option. Check your âotherâ messages. When you click through to your messages page, youâll see the default view of your latest messages in your inbox.


30 Little-Known Features of the Social Media Sites You Use Every Day
When I first set foot in Disneyland, I race to the most famous rides firstâSplash Mountain, the Matterhorn, Indiana Jones, all the biggest and best. Little do I know there are just as many hidden gems and overlooked attractions that Iâve likely missed in my sprint for the headliners. Social networks are a little like Disneyland in this regard. Thereâs so much to see and so much to do that some of the fun stuff is bound to slip through the cracks.


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How to Make and Use a Tickler File System. For those who donât know what a tickler file isâa conventional tickler file consists of 43 folders: 12 folders for each of the months of the year and 31 folders for each of the days of the month.


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International call rates on the Aldi Mobile network are charged per minute with no flag fall. Ross Catanzariti (PC World) on 06 March, 2013 09:40. 1  0. -. -. -. -. 2  print.


You can make international calls on Aldi Mobile
While the Aldi Mobile network can make international calls within Australia, the company has confirmed international roaming services are not available. The German supermarket giant also confirmed a number of other fees and details. Data on its service is billed in per megabyte (MB) blocks and charged at 5 cents per MB.


You can make international calls on Aldi Mobile
You can make international calls on Aldi Mobile. International call rates on the Aldi Mobile network are charged per minute with no flag fall. Ross Catanzariti (PC World) on 06 March, 2013 09:40.


You can make international calls on Aldi Mobile
A full list of international call rates can be viewed here. While the Aldi Mobile network can make international calls within Australia, the company has confirmed international roaming services are not available. The German supermarket giant also confirmed a number of other fees and details.


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Aldi Mobile has updated its Unlimited plan, halving the data allowance. Ausdroid reader Vijay also reports that the $10 International calling credit that used to come with a $35 recharge has been removed.


You can make international calls on Aldi Mobile
There is no minimum monthly charge for the Aldi Mobile service and no early termination charge, but any remaining credit will not be refunded if you leave the network. Calls to 13, 1300 and 1800 numbers are charged at the standard rate of 12 cents per minute but premium 19xx numbers are not available.


Updated: Aldi Mobile slashes data on Unlimited Pack to 2.5 GB
Aldi Mobile has updated its Unlimited plan, halving the data allowance. Ausdroid reader Vijay also reports that the $10 International calling credit that used to come with a $35 recharge has been removed. The MVNO âs $35 Unlimited plan now has a number of very specific limits :


ALDI Prepaid Mobile Plans
1 $10 Value Pack â $10 of call credit with call rates of 10c/min and 10c/TXT you can access up to 100 minutes of calls or 100 TXT with your $10 recharge which lasts 30 days. 2  All Value Packs come with unlimited calls and TXT to other Aldi Mobile customers.


ALDI Prepaid Mobile Plans
ALDI Prepaid Mobile provides a great range of PAYG prepaid rates at 12c/min with no flagfall or the new Value plans for heavier users starting at $10 and increasing to $35 with 1GB of Telstra 3G data. Product Call rate1 Flagfall TXT Expiry MMS Data Call Cap/Credit Voice mail1 Extras 2 Min Call3 [...].


ALDI Prepaid Mobile Plans
What makes Aldi Mobile a great option are the Pay As You Go plans. The two PAYG options come with a recharge option of $15 or $30. Call, TXT and data rates are 12c/min (no flagfall), 12c per TXT and 5c/MB data.


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Here are general guidelines for cephalexin dosage: 1  The usual adult dose ranges from 1 to 4 grams a day, given in divided doses. 2  Typical adult doses of cephalexin are 250 mg every 6 hours, or 500 mg every 12 hours.  The usual dose for a child is 25 to 50 milligrams (mg) per kilogram of weight, given in divided doses.


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1 The usual adult dose ranges from 1 to 4 grams a day, given in divided doses. 2  Typical adult doses of cephalexin are 250 mg every 6 hours, or 500 mg every 12 hours.  The usual dose for a child is 25 to 50 milligrams (mg) per kilogram of weight, given in divided doses.


Keflex
What are the possible side effects of cephalexin (Keflex, Panixine)? Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficulty breathing; swelling of your face, lips, tongue, or throat. Call your doctor at once if you have any of these serious side effects: 1  diarrhea that is watery or bloody;  seizure (convulsions);


What Is Cephalexin (Keflex)?
1 Skipping doses or not finishing your cephalexin prescription can lead to a more dangerous and resistant infection. 2  Do not chew, split, or crush cephalexin capsules. Take them whole with a full glass of water, and with food or milk.  Store capsules in a safe, dry place and at room temperature.


Ciprofloxacin Dosage
Usual Adult Dose for Skin or Soft Tissue Infection. 250 mg orally every 6 hours or 500 mg orally every 12 hours. 500 mg orally every 6 hours. Therapy should be continued for approximately 4 to 6 weeks, depending on the nature and severity of the infection.


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Here are general guidelines for cephalexin dosage: 1  The usual adult dose ranges from 1 to 4 grams a day, given in divided doses.  Typical adult doses of cephalexin are 250 mg every 6 hours, or 500 mg every 12 hours.


Eat your way to fabulous skin
Selenium is a powerful antioxidant. It works alongside other antioxidants such as vitamins E and C and is essential for the immune system. Studies suggest that a selenium-rich diet can help to protect against skin cancer, sun damage and age spots. One way to boost your intake is to eat Brazil nuts.


8 Foods That Are Good For Your Skin
Citrus Fruits. Vitamin C is a common skin-brightening ingredient, and your favorite citrus fruitsâlemon, lime, grapefruit, and orangeâare loaded with it. New York City facialist Cecilia Wong suggests mixing grapefruit, lemon, and lime juice with carrot oil and applying the mixture to your face for 8-10 minutes.


Slideshow: Foods for Healthy, Supple Skin
Antioxidants for Healthy Cells. Antioxidants are important to slowing and preventing free-radical damage. You can find them in all kinds of foods, especially colorful fruits and vegetables like berries, tomatoes, apricots, beets, squash, spinach, sweet potatoes, tangerines, peppers, and beans.