[{"text_idx": "#000000", "text": "\u041c\u0435\u044d\u043b\u0438\u0441: \u0412\u044b\u0441\u043e\u043a\u043e\u0435 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043f\u0440\u043e\u043f\u0430\u043b\u043e \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u043f\u043e\u0442\u0435\u0440\u0435\u0438\u0306 \u0432\u0435\u0441\u0430: \u0437\u0430 23 \u0434\u043d\u044f -15 \u043a\u0433"}, {"text_idx": "#000001", "text": "\u201cVo\u0303tsin ennast ka\u0308tte ja kaotasin Dr Simeonsi dieedi abil 15kg. Dieediring kestis 23 pa\u0308eva, lisaks kaalu kinnitamise aeg 3 na\u0308dalat. Ko\u0303rge verero\u0303hk asendus normaalsega ning on praegu samal tasemel, mis 30 aastat tagasi,\u201d ra\u0308a\u0308gib 63-aastane Meelis."}, {"text_idx": "#000002", "text": "\u042d\u0432\u0435: \u0414\u0438\u0435\u0442\u0430 \u0434\u043e\u043a\u0442\u043e\u0440\u0430 \u0421\u0438\u043c\u0435\u043e\u043d\u0441\u0430 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0438 \u0434\u043b\u044f \u043f\u043e\u0436\u0438\u043b\u044b\u0445 \u043b\u044e\u0434\u0435\u0438\u0306"}, {"text_idx": "#000003", "text": "\u201cKaotasin Dr Simeonsi dieedi 23-pa\u0308evase dieediringiga 7,5kg ning tahaksin oma teekonnaga julgustada ka teisi vanemaealisi kaalulangetust ette vo\u0303tma. Igau\u0308ks saab sellega hakkama, Dr Simeonsi dieet aitab ko\u0303igil kaalu langetada,\u201d so\u0303nab Eve."}, {"text_idx": "#000004", "text": "\u041a\u0430\u0442\u0440\u0438: \u0414\u043e\u043b\u043e\u0438\u0306 \u043d\u0430\u0431\u0440\u0430\u043d\u043d\u044b\u0435 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u043a\u0438\u043b\u043e\u0433\u0440\u0430\u043c\u043c\u044b \u2013 \u044f \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u043b\u0430 \u0441\u0432\u043e\u044e \u0436\u0435\u043d\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0438 \u0442\u0435\u043f\u0435\u0440\u044c \u0441\u0447\u0430\u0441\u0442\u043b\u0438\u0432\u0430"}, {"text_idx": "#000005", "text": "\u201cDr Simeonsi dieedi 37-pa\u0308evase ringiga kaotasin 13kg ja olen a\u0308a\u0308retult uhke! Sain beebikilodest vabaks ning tunnen taas end naiselikuna. Kergema kehakaaluga kadusid seljavalud ning leevenesid peavalud,\u201d ra\u0308a\u0308gib 29-aastane kolme lapse ema Katri."}, {"text_idx": "#000006", "text": "\u0415\u043b\u0435\u043d\u0430: \u041f\u0440\u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0435 \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u043d\u0442\u0430 \u043f\u043e \u043f\u0438\u0442\u0430\u043d\u0438\u044e \u0432\u0435\u0441 \u0441\u043d\u0438\u0437\u0438\u043b\u0441\u044f \u043d\u0430 10 \u043a\u0433 \u0437\u0430 40 \u0434\u043d\u0435\u0438\u0306"}, {"text_idx": "#000008", "text": "\u041a\u0440\u0438\u0441\u0442\u0438\u043d\u0430: \u0412 \u0437\u0435\u0440\u043a\u0430\u043b\u0435 \u043d\u0430 \u043c\u0435\u043d\u044f \u0441\u043c\u043e\u0442\u0440\u0438\u0442 \u0431\u043e\u043b\u0435\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u0430\u044f, \u043a\u0440\u0430\u0441\u0438\u0432\u0430\u044f \u0434\u0435\u0432\u0443\u0448\u043a\u0430 \u0441 \u043f\u043e\u043b\u043d\u044b\u043c\u0438 \u0436\u0438\u0437\u043d\u0438 \u0433\u043b\u0430\u0437\u0430\u043c\u0438!"}, {"text_idx": "#000009", "text": "\u201cKaotasin Dr Simeonsi dieedi u\u0308he ringiga 9kg ning hulgim sentimeetreid. Minu jaoks oli hea u\u0308llatus, et trenni ei tule eesma\u0308rgi saavutamiseks teha. Ta\u0308na olen parema tervise ja enesetundega - peeglist vaatab vastu tervem ja ilusam naine eluro\u0303o\u0303m silmades!\u201d ra\u0308a\u0308gib 32-aastane kahe lapse ema Kristina."}, {"text_idx": "#000010", "text": "\u0425\u0438\u043b\u044c\u044f: \u0432\u043e\u0437\u0440\u0430\u0441\u0442 \u043d\u0435 \u043f\u0440\u0435\u043f\u044f\u0442\u0441\u0442\u0432\u0443\u0435\u0442 \u043f\u043e\u0445\u0443\u0434\u0435\u043d\u0438\u044e \u2014 \u044f \u043f\u043e\u0445\u0443\u0434\u0435\u043b\u0430 \u043d\u0430 7 \u043a\u0433!"}, {"text_idx": "#000011", "text": "\"Ainuu\u0308ksi ko\u0303rge vanus ei tohiks olla kunagi vabanduseks millegi tegemata ja\u0308tmisel. Alustades kaalusin 75,6kg, Dr Simeonsi dieet aitas mul kaotada sellest 7kg. Olen va\u0308ga ro\u0303o\u0303mus ning tunnen end kergemana palju paremini,\" ra\u0308a\u0308gib Hilja, 88-aastane pensiona\u0308r Viljandist, kes to\u0303estab, et kaalulangetamine ko\u0303rges vanuses on vo\u0303imalik."}, {"text_idx": "#000012", "text": "\u0420\u0438\u0445\u043e: \u044f \u043f\u043e\u0442\u0435\u0440\u044f\u043b 38 \u043a\u0433 \u043c\u0430\u0441\u0441\u044b \u0442\u0435\u043b\u0430 \u0438 \u0438\u0437\u0431\u0430\u0432\u0438\u043b\u0441\u044f \u043e\u0442 \u0433\u0438\u043f\u0435\u0440\u0442\u043e\u043d\u0438\u0438"}, {"text_idx": "#000013", "text": "\"Olen oma elus proovinud kaalu langetamiseks paljusid erinevaid mooduseid, mis pole erilisi tulemusi toonud. Seda kuni Dr Simeonsi dieedini, mille kolme dieediringiga kaotasin 38kg ning olen ta\u0308nu sellele lahti saanud ka ko\u0303rgverero\u0303huto\u0303vest,\" ra\u0308a\u0308gib Riho, 48-aastane pereisa Viljandist."}, {"text_idx": "#000014", "text": "\u0420\u0438\u0438\u0306\u043d: \u044f \u0431\u044b\u0441\u0442\u0440\u043e \u043f\u043e\u0442\u0435\u0440\u044f\u043b\u0430 19 \u043a\u0433 \u0431\u0435\u0437 \u0443\u0449\u0435\u0440\u0431\u0430 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f"}, {"text_idx": "#000015", "text": "Riinule, kes on kogu oma elu olnud liikuv, valmistasid muret peale laste su\u0308ndi tekkima hakanud liigsed kilod. \"Dieeti alustades kaalusin 82kg, olles 168cm pikk. Kaotasin esimesel dieediringil 41 pa\u0308eva jooksul kokku 13kg. Teise ringiga tegin dieeti 23 pa\u0308eva ja kaotasin 6kg. Kokku vo\u0303tsin kaalust alla 19kg,\" ra\u0308a\u0308gib Riin, 27-aastane kahe lapse ema."}, {"text_idx": "#000017", "text": "Alustades kaalusin 87 kg. Ta\u0308na, kus stabiliseerimisest on mo\u0308o\u0308das peaaegu kuu aega, kaalun ma 14 kg va\u0308hem. Mul vedas, kuna olin ko\u0303rvalt na\u0308inud, et mingeid haigusna\u0308hte ja kehva enesetunnet selle dieediga ei kaasne, otsustasin proovida."}, {"text_idx": "#000018", "text": "\u0418\u0432\u0430\u0440: \u042f \u043f\u043e\u0442\u0435\u0440\u044f\u043b 29 \u043a\u0433 \u0441 \u0434\u0438\u0435\u0442\u043e\u0438\u0306 \u0434\u043e\u043a\u0442\u043e\u0440\u0430 \u0421\u0438\u043c\u0435\u043e\u043d\u0441\u0430, \u044d\u0442\u043e \u043b\u0443\u0447\u0448\u0430\u044f \u0438\u043d\u0432\u0435\u0441\u0442\u0438\u0446\u0438\u044f \u0432 \u043c\u043e\u0435\u0438\u0306 \u0436\u0438\u0437\u043d\u0438"}, {"text_idx": "#000019", "text": "\u201eAlustasin 134kg pealt ning kaotasin esimese ringiga 16kg. Teise ringi lo\u0303puks oli kaal 105kg peal, seega kaalukaotus kokku 29kg,\u201c ra\u0308a\u0308gib 33-aastane Ivar Leiten, kes just lo\u0303petas edukalt teise dieediringi. Ivari so\u0303num inimestele, kes on dieediga alustamise osas valikut tegemas, julgelt a\u0308ra proovida, sest ei ole midagi kaotada, ainult vo\u0303ita."}, {"text_idx": "#000020", "text": "\u0420\u0435\u0435\u0442: \u0414\u0438\u0435\u0442\u0430 \u0434\u043e\u043a\u0442\u043e\u0440\u0430 \u0421\u0438\u043c\u0435\u043e\u043d\u0430 \u2014 \u043f\u0440\u043e\u0441\u0442\u0430\u044f \u0434\u0438\u0435\u0442\u0430, \u044f \u043f\u043e\u0442\u0435\u0440\u044f\u043b\u0430 26 \u043a\u0433 \u0437\u0430 \u0442\u0440\u0438 \u044d\u0442\u0430\u043f\u0430"}, {"text_idx": "#000021", "text": "\"Dr Simeonsi dieet on lihtne dieet. Kaotasin kolme dieediringiga pea 26kg ning dieedi lo\u0303petamisest saati on kaal sa\u0308ilinud,\" ra\u0308a\u0308gib 54-aastane Reet. \"Iga hommik oli nagu muinasjutt minu jaoks, kui na\u0308gin, kuidas kaal langeb. Ja langes ta\u0308pselt nii, nagu oli dieedis lubatud,\" so\u0303nab naine."}]