text: [{"text_idx": "#000005", "text": "Ven heima vi\u00f0 ti\u0301 bestu u\u0301tger\u00f0ini og venjara fra\u0301 Burn!\nManglar t\u00e6r eina venjingarmi\u00f0st\u00f8\u00f0, har tu\u0301 ert? Ta\u00f0 ger einki, vit koma bara heim til ti\u0301n."}, {"text_idx": "#000006", "text": "Burn bjo\u0301\u00f0ar t\u00e6r, nu\u0301 m\u00f8guleikan at venja heima undir skipa\u00f0um umst\u00f8\u00f0um, har ein av okkara fremstu venjarum, Saranja Hammer fer at undirvi\u0301sa.\n- Si\u0301 meira um venjarin longri ni\u00f0ri."}, {"text_idx": "#000007", "text": "Hetta skei\u00f0i\u00f0 gevur t\u00e6r atgongd til beinlei\u00f0is stroyming av li\u00f0venjingum i\u0301 Burn Fitness To\u0301rshavn."}, {"text_idx": "#000008", "text": "Um tu\u0301 ikki n\u00e6rt at vera vi\u00f0 til beinlei\u00f0is stroymingina, so hevur tu\u0301 m\u00f8guleika at venja seinni. Tu\u0301 fart atgongd til filmsuppt\u00f8kur, solei\u00f0is at tu\u0301 kanst venja, ta\u0301 i\u00f0 passar t\u00e6r."}, {"text_idx": "#000009", "text": "Tu\u0301 f\u00e6rt atgongd til ein fjaldan facebookbo\u0301lk. I\u0301 hesum bo\u0301lki ver\u00f0a filmsbrot av venjingunum lagdar inn."}, {"text_idx": "#000010", "text": "Her hevur tu\u0301 eisini m\u00f8guleika at samskifta vi\u00f0 venjaran, vi\u00f0 m\u00f8guligum spurningum a\u0301 bo\u0301lkinum."}, {"text_idx": "#000011", "text": "Ta\u0301 tu\u0301 ert partur av online fitness, f\u00e6rt tu\u0301 atgongd til Burn appina. A\u0301 henni kanst tu\u0301 logga \u00f8ll ti\u0301ni t\u00f8l inn, so sum vekt, cm o.l."}, {"text_idx": "#000012", "text": "Vi\u00f0 ti\u0301\u00f0ini kanst tu\u0301 si\u0301ggja grafar av ti\u0301num u\u0301rsliti\u00f0. Ynskir tu\u0301, at vit hja\u0301lpa t\u00e6r at seta eitt ma\u0301l, kunnu vit gott hja\u0301lpa t\u00e6r vi\u00f0 hesum."}, {"text_idx": "#000013", "text": "Vit bru\u0301ka appina sum ambo\u00f0 at minna teg a\u0301, at uppgeva vekt o.l. einafer\u00f0 um vikuna."}, {"text_idx": "#000014", "text": "Ynskir tu\u0301 at fa\u0301a ein sunnari li\u0301vssti\u0301l, kunnu vit veita kostra\u0301geving ella eina kost\u00e6tlan, sum part av online fitness."}, {"text_idx": "#000015", "text": "Ta\u0301 tu\u0301 hevur fingi\u00f0 atgongd til Burn appina, kunnu vit leggja t\u00e6r kostra\u0301\u00f0/\u00e6tlan inn a\u0301 appina, vi\u00f0 no\u0301gvum fj\u00f8lbroyttum m\u00f8guleikum hja\u0301 t\u00e6r at velja u\u0301r."}, {"text_idx": "#000016", "text": "Hetta ger, at kosturin ikki f\u00f8list alt ov tungur at fylgja, men meira sum ein li\u0301vsti\u0301lur."}, {"text_idx": "#000017", "text": "Tu\u0301 f\u00e6rt u\u0301tvega ha\u0301go\u0301\u00f0sku u\u0301tger\u00f0 fra\u0301 okkum og eftir skei\u00f0i\u00f0 er u\u0301tger\u00f0in ti\u0301n."}, {"text_idx": "#000019", "text": "Venjarin i\u0301 online fitness er Saranja Hammer. Hon hevur dru\u0301gvar royndir innan fitness og hevur starvast vi\u00f0 li\u00f0ti\u0301mum i\u0301 meira enn 25 a\u0301r."}, {"text_idx": "#000020", "text": "Hesi a\u0301r hevur Saranja l\u00e6rt, hvussu hon kann geva si\u0301num luttakarum mest burtur u\u0301r hv\u00f8rjum ti\u0301ma - h\u00f8gan puls og betri kondi, i\u0301me\u00f0an tu\u0301 byggir v\u00f8ddar og styrki."}, {"text_idx": "#000021", "text": "Tu\u0301 sleppur fra\u0301, at hugsa um hvat tu\u0301 skalt gera. Tu\u0301 skalt bara tendra telduna, telefonina ella teldilin og vera kla\u0301r at venja vi\u00f0 ti\u0301num ambo\u00f0um."}]