text: [{"text_idx": "#000000", "text": "V\u00f8rur i\u0301 samband vi\u00f0 greinina"}, {"text_idx": "#000001", "text": "Eitt ny\u0301tt hu\u0301sfo\u0301lk er komi i\u0301 Gr\u00f8n Balance familjuna, nevnliga smoothie til b\u00f8rn."}, {"text_idx": "#000002", "text": "Ein smoothie fra\u0301 Gr\u00f8n Balance er framleidd u\u0301r 100% vistfr\u00f8\u00f0iligari frukt og gr\u00f8num, so tu\u0301 vi\u00f0 go\u0301\u00f0ari samvitsku kanst geva ti\u0301num b\u00f8rnum ein munnbita, sum er uttan o\u0301ney\u00f0uga kemi."}, {"text_idx": "#000003", "text": "Ta\u00f0 er eisini umra\u0301\u00f0andi at frukt smakkar av frukt, ti\u0301skil hevur Gr\u00f8n Balance ikki koyrt smakkstyrkjarar so sum aroma, sukur og onnur s\u00f8tevni i\u0301 okkara ny\u0301ggja smoothie. Tey try\u0301 sl\u00f8gini innihalda bert natu\u0301rligt fruktsukur, so familjan kann njo\u0301ta tann natu\u0301rliga og reina smakkin til fulnar."}, {"text_idx": "#000004", "text": "Tu\u0301 f\u00e6rt hesi sl\u00f8gini av vistfr\u00f8\u00f0iligum smoothie:"}, {"text_idx": "#000005", "text": "Banan, s\u00f8tepli, su\u0301repli og mango\nFerska, su\u0301repli, banan og mango"}, {"text_idx": "#000006", "text": "Ta\u00f0 er alti\u0301\u00f0 naka\u00f0 heilt serstakt at gera si\u0301n egna mat fra\u0301 grundini av og onganti\u0301\u00f0 betri, um ta\u00f0 er vistfr\u00f8\u00f0iligt. Vi\u00f0 vistfr\u00f8\u00f0iligum mj\u00f8li sleppur tu\u0301 undan sta\u0301styttandi evnum, sum eitt nu\u0301 elva til sera va\u0301naliga sa\u0301\u00f0go\u0301\u00f0sku, og eisini onnur ska\u00f0ilig evni."}, {"text_idx": "#000007", "text": "Birita Sju\u0301r\u00f0aberg hevur baka\u00f0 leskiligt hvi\u0301tleyksbrey\u00f0 vi\u00f0 v\u00f8rum fra\u0301 eitt nu\u0301 Gr\u00f8n Balance."}, {"text_idx": "#000008", "text": "Uppskriftina til fy\u0301ra hvi\u0301tleyksbrey\u00f0 f\u00e6rt tu\u0301 her:"}, {"text_idx": "#000010", "text": "4 pungar av hvi\u0301tleyki, pressa\u00f0ir\n1 neva av Gr\u00f8n Balance hakka\u00f0ari persillu"}, {"text_idx": "#000011", "text": "R\u00f8r gerina i\u0301 ta\u00f0 lunka\u00f0a vatni\u00f0. Koyr restina av tilfarinum i\u0301, uttan hveitimj\u00f8li\u00f0. Hveitimj\u00f8li\u00f0 skal eltast i\u0301 so vi\u00f0 og vi\u00f0. Deiggi\u00f0 skal eltast v\u00e6l. Lat ganga i\u0301 uml 1 ti\u0301ma."}, {"text_idx": "#000012", "text": "I\u0301me\u00f0an kanst tu\u0301 gera fylluna, sum bert skal r\u00f8rast v\u00e6l saman."}, {"text_idx": "#000013", "text": "Koyr si\u0301\u00f0an mj\u00f8l a\u0301 bor\u00f0i\u00f0, og skil deiggi\u00f0 i\u0301 4 partar. Ger hv\u00f8nn part til ein fy\u0301rkant, sum er sindur avlangur. Smyr 1/4 av fyllini a\u0301 hv\u00f8rt. Rulla til eina pylsu eftur ti\u0301 longri si\u0301\u00f0uni. Sker si\u0301\u00f0ani i\u0301gj\u00f8gnum vi\u00f0 einum pizzaskerara ella kni\u0301vi, ikki heilt ni\u00f0an. Rulla si\u0301\u00f0ani deiggi\u00f0 um hv\u00f8rt anna\u00f0."}, {"text_idx": "#000014", "text": "Tu\u0301 kanst lata deiggi\u00f0 ganga i\u0301 ein ti\u0301ma afturat."}, {"text_idx": "#000015", "text": "Bakast i\u0301 ovninum i\u0301 15-20 min vi\u00f0 225 gradum. (Fylg eitt sindur vi\u00f0. Um ta\u00f0 bru\u0301nkast skjo\u0301tari a\u0301 einari si\u0301\u00f0u, vend so pla\u0301tuni vi\u00f0.) prei: Um tu\u0301 ikki skalt bru\u0301ka \u00f8ll, ber til at frysta tey til eina a\u00f0rufer\u00f0."}, {"text_idx": "#000016", "text": "Burn Cafe\u0301 hevur hja\u0301lpt okkum vi\u00f0 at gera eitt fri\u0301skt, vistfr\u00f8\u00f0iligt dju\u0301s vi\u00f0 fruktum og gr\u00f8nmeti fra\u0301 Gr\u00f8n Balance."}, {"text_idx": "#000017", "text": "Tu\u0301 kanst eisini gera ti\u0301tt vistfr\u00f8\u00f0iliga summardju\u0301s heima:\nDju\u0301sa alt uttan brokkoli. Koyr dju\u0301si\u00f0 og brokkoli i\u0301 ein blendera og blenda v\u00e6l."}, {"text_idx": "#000019", "text": "Vit ver\u00f0a \u00f8ll u\u0301tsett dagliga fyri no\u0301gva ymiska evnafr\u00f8\u00f0i fra\u0301 no\u0301gvum ymiskum keldum. Ta\u00f0 sama er galdandi fyri ti\u0301tt barn. Ho\u0301ast tey evnafr\u00f8\u00f0iligu evnini halda lo\u0301gina og eru r\u00e6ttiliga veik, vi\u0301sa kanningar, at samansetingin av teimum ymisku evnunum kann virka hormono\u0301ro\u0301gvandi ella heilsuska\u00f0ilig. Eisini sja\u0301lvt um evnini hv\u00f8r s\u00e6r ikki eru ein va\u0301gi. Ta\u00f0 er hetta, i\u00f0 ver\u00f0ur ro\u0301pt \u2018kokkteyleffektin\u2019."}, {"text_idx": "#000020", "text": "Ta\u00f0 vil siga, at heilsuska\u00f0ilig evni ella illgrunasom evni ikki ny\u0301tast at vera ein va\u0301gi i\u0301 einari einstakari v\u00f8ru. Va\u0301gin stendst av, at tu\u0301 og ti\u0301tt barn kunnu dagliga vera u\u0301tsett fyri hesum evnum fra\u0301 no\u0301gvum ymiskum keldum."}, {"text_idx": "#000021", "text": "Av ti\u0301 at b\u00f8rn eru serliga vi\u00f0kvom, er ta\u00f0 eyka umra\u0301\u00f0andi, at vit eru tilvita\u00f0 um o\u0301ynskt evni i\u0301 gerandisdegnum hja\u0301 okkara b\u00f8rnum. Vit kunnu ti\u0301betur tynna tann evnafr\u00f8\u00f0iliga kokkteylin vi\u00f0 millum anna\u00f0 at fa\u0301a okkum:\nGo\u0301\u00f0ar matvanar \u2013 et vistfr\u00f8\u00f0iliga\nGo\u0301\u00f0ar innkeypsvanar \u2013 keyp svanamerktar v\u00f8rur\nGo\u0301\u00f0a inniluft \u2013 sl\u00f8kk ta\u00f0 elektriska og bein st\u00f8v o.a. burtur."}, {"text_idx": "#000022", "text": "Droymir tu\u0301 teg burtur til heitari lond?"}, {"text_idx": "#000023", "text": "Tak b\u00f8rnini vi\u00f0 i\u0301 k\u00f8kin og ger eina leskiliga heimagj\u00f8rda pizza vi\u00f0 vistfr\u00f8\u00f0iligu italsku mj\u00f8lr\u00f8\u00f0ini hja\u0301 Gr\u00f8n Balance. Ta\u00f0 italska vistfr\u00f8\u00f0iliga mj\u00f8li\u00f0 er eitt mj\u00f8lva\u00f0 italskt hveiti, i\u00f0 ho\u0301skar serstakliga v\u00e6l til brey\u00f0 og pizzadeiggj, vegna ta\u00f0 h\u00f8ga proteininnihaldi\u00f0."}, {"text_idx": "#000024", "text": "Korn, i\u00f0 vaksa i\u0301 heitari londum, innihalda betri proteinir enn korn, i\u00f0 bu\u0301nast um okkara lei\u00f0ir. Proteinini geva mj\u00f8linum bakievni. Ta\u00f0 eru proteinini, i\u00f0 evna ta\u00f0 gluten (li\u0301mi\u00f0), i\u00f0 f\u00e6r mj\u00f8li\u00f0 til at taka vatni\u00f0 til si\u0301n. Ta\u00f0 er ors\u00f8kin til, at italskt mj\u00f8l gevur eitt betri bakiu\u0301rslit, enn eitt nu\u0301 danskt mj\u00f8l. Proteinini i\u0301 ti\u0301 italska mj\u00f8linum eru heilt einfalt betri til at taka vatni\u00f0 til si\u0301n og menna ein go\u0301\u00f0an bygna\u00f0 i\u0301 brey\u00f0num."}, {"text_idx": "#000025", "text": "Gev t\u00e6r go\u0301\u00f0ar stundur at elta deiggi\u00f0. Ta\u00f0 krevur i\u0301 minsta lagi 10 min av h\u00f8r\u00f0um arbei\u00f0i at gera deiggi\u00f0 ordiliga toyggiligt."}, {"text_idx": "#000026", "text": "Alt fyri umhv\u00f8rvi\u00f0, djo\u0301rav\u00e6lfer\u00f0ina og ti\u0301na v\u00e6lveru"}, {"text_idx": "#000027", "text": "Sjampo, balsam, intimsa\u0301pa \u2013 alt fra\u0301 h\u00f8vur til fo\u0301t er framleitt vi\u00f0 go\u0301\u00f0ari samvitsku. R\u00f8ktarr\u00f8\u00f0in hja\u0301 Gr\u00f8n Balance er vegansk og hevur So\u0301lblo\u0301mumerki\u00f0. Ta\u00f0 vil siga, at v\u00f8rurnar eru framleiddar uttan dy\u0301raevnistilfar og uttan at ny\u0301ta djo\u0301r i\u0301 framlei\u00f0slu- og menningsgongdini sum heild."}, {"text_idx": "#000028", "text": "Somulei\u00f0is eru allar v\u00f8rurnar merktar vi\u00f0 Bla\u0301a Kransinum, sum tryggjar t\u00e6r, at v\u00f8ran er uttan ovurvi\u00f0kv\u00e6miselvandi evni og Svanamerki\u00f0 tryggjar t\u00e6r, at v\u00f8rurnar eru umhv\u00f8rvisgo\u0301\u00f0ar."}, {"text_idx": "#000029", "text": "B\u00e6\u00f0i Gr\u00f8n Balance sjampo og balsam hava fingi\u00f0 gr\u00f8nu kolbuna fra\u0301 danska bru\u0301karara\u0301\u00f0num, T\u00e6nk."}, {"text_idx": "#000030", "text": "Vi\u00f0 r\u00f8ktarr\u00f8\u00f0ini fra\u0301 Gr\u00f8n Balance kunnu \u00f8ll hava m\u00f8guleika at velja ta\u00f0 reina og go\u0301\u00f0a vali\u00f0, ti\u0301 allar v\u00f8rurnar hava ein sera s\u00f8miligan pri\u0301s."}, {"text_idx": "#000031", "text": "Gr\u00f8n Balance finnur tu\u0301 her"}, {"text_idx": "#000032", "text": "Vit arbei\u00f0a alti\u0301\u00f0 vi\u00f0 at gera okkara v\u00f8rur enn betri, ti\u0301 vilja vit gjarna hoyra fra\u0301 t\u00e6r. Hevur tu\u0301 go\u0301\u00f0ar ella minni go\u0301\u00f0ar royndir?"}, {"text_idx": "#000033", "text": "Vit ny\u0301ta cookies a\u0301 okkara si\u0301\u00f0u.\nTu\u0301 kanst lesa meira um ny\u0301tsluna av cookies og sl\u00f8kkja t\u00e6r a\u0301 stillingunum"}, {"text_idx": "#000034", "text": "Vit ny\u0301ta cookies a\u0301 okkara si\u0301\u00f0u."}, {"text_idx": "#000035", "text": "Tu\u0301 kanst lesa meira um ny\u0301tsluna av cookies og sl\u00f8kkja t\u00e6r a\u0301 stillingunum"}, {"text_idx": "#000036", "text": "Vit ny\u0301ta cookies a\u0301 heimasi\u0301\u00f0uni til tess at minnast ti\u0301nar stillingar og veita t\u00e6r eina betri heimasi\u0301\u00f0u. Cookies eru li\u0301tlir tekstfi\u0301lar, i\u00f0 ver\u00f0a goymdir a\u0301 ti\u0301nari teldu, sum hava til endama\u0301ls at minnast teg aftur. Cookies eru ikki ska\u00f0iligar, men kunnu innihalda upply\u0301singar um teg."}, {"text_idx": "#000037", "text": "Tu\u0301 kanst velja at fra\u0301siga t\u00e6r cookies, men hetta kann hava vi\u00f0 s\u00e6r, at heimasi\u0301\u00f0an ikki virkar, sum \u00e6tla\u00f0."}, {"text_idx": "#000038", "text": "Ney\u00f0ugar cookies skulu ja\u0301ttast, til tess at heimasi\u0301\u00f0an skal virka sum \u00e6tla\u00f0."}, {"text_idx": "#000040", "text": "Heimasi\u0301\u00f0an ny\u0301tir Google Analytics til tess at samla hagt\u00f8l yvir vitjandi a\u0301 heimasi\u0301\u00f0uni. Talan er einans um tekniskar da\u0301tur, sum ikki ey\u00f0merkja teg sum perso\u0301n."}, {"text_idx": "#000041", "text": "Hesar cookies hja\u0301lpa okkum at betra si\u0301\u00f0una vi\u00f0 ti\u0301\u00f0ini."}, {"text_idx": "#000042", "text": "Vinaliga ja\u0301tta ney\u00f0ugar cookies fyrst, a\u0301\u00f0renn tu\u0301 kanst goyma ti\u0301nar stillingar!"}, {"text_idx": "#000043", "text": "Les meir um okkara cookie politikk her"}]