text: [{"text_idx": "#000000", "text": "Heimi\u00f0A\u0301\u00f0renn og aftana\u0301DIYTi\u0301tt heimLi\u0301vssti\u0301lurSpyr serfr\u00f8\u00f0ingarnarHeilsaPengapungurinUppskriftirD\u00f8gur\u00f0arDessertirHeilsugott"}, {"text_idx": "#000001", "text": "Flestar kvinnur r\u00e6\u00f0ast at fylla 30 ella 50, men her eru fyrimunirnir vi\u00f0 at eldast"}, {"text_idx": "#000002", "text": "Ta\u0301 tu\u0301 ert ung, kennist f\u00f8\u00f0ingardagurin sum eitt avrik. Ta\u0301 tu\u0301 fyllir 14 og/ella konfirmerast, kennist ta\u00f0 sum tu\u0301 n\u00e6stan ert vaksin. Si\u0301\u00f0ani ver\u00f0ur tu\u0301 18 og koyrkorti\u00f0 kemur i\u0301 hu\u0301s. Tu\u0301 ert myndig!"}, {"text_idx": "#000003", "text": "Men ta\u0301 i\u00f0 tu\u0301 rakar 30, hevur ta\u00f0 at vera \u201cvaksin\u201d veri\u00f0 veruligt i\u0301 n\u00f8kur a\u0301r og f\u00f8\u00f0ingardagar kennast eitt sindur meira r\u00e6\u00f0andi. Ta\u00f0 er l\u00e6tt at vera neiligur um at eldast (sera no\u0301gv eru ta\u00f0), men ta\u00f0 er ikki r\u00e6\u00f0andi. Ta\u00f0 eru sera no\u0301gvir fyrimunir i\u0301 30inum og ennta\u0301 50inum!"}, {"text_idx": "#000004", "text": "Latum okkum byrja vi\u00f0, at tu\u0301 hevur veri\u00f0 a\u0301 li\u0301vi\u00f0 i\u0301 30 a\u0301r. Tu\u0301 ert uttan iva byrja\u00f0 at finna ti\u0301tt pla\u0301ss og teg sja\u0301lva. Um hetta mundi\u00f0, kennir tu\u0301 teg sja\u0301lva og veit t.d hvat tu\u0301 ynskir og kann geva i\u0301 einum forholdi og hevur tu\u0301 nokk eisini funni\u00f0 ti\u0301n bo\u0301lk av vinum. Ta\u0301 tu\u0301 ver\u00f0ur 50, er alt hetta enn meira styrkna\u00f0."}, {"text_idx": "#000005", "text": "At vera 20 ljo\u0301\u00f0ar deiligt. Tu\u0301 ert deiliga ung, ongar rukkir, men tu\u0301 ert ju\u0301st byrja\u00f0 at l\u00e6ra um teg sja\u0301lva. Ta\u0301 tu\u0301 ert li\u00f0ug i\u0301 sku\u0301lanum (mi\u00f0na\u0301m ella i\u0301 l\u00e6ru), hevur tu\u0301 m\u00f8guliga ikki heilt funni\u00f0 u\u0301tav hvat tu\u0301 skalt lesa, ella um tu\u0301 fert at lesa. Tu\u0301 finnur enn u\u0301tav hv\u00f8rjir ti\u0301nir vinir eru og ivaleyst eru no\u0301gv onnur ting, i\u00f0 grei\u00f0u skal fa\u0301ast a\u0301. Hetta er fyrimunurin vi\u00f0 at vera 30+. Ta\u0301 ert tu\u0301 byrja\u00f0 at arbei\u00f0a i\u0301mo\u0301ti ti\u0301num langti\u0301\u00f0ar ma\u0301lum og hevur eitt betri tak a\u0301, hvussu li\u0301vi\u00f0 s\u00e6r u\u0301t."}, {"text_idx": "#000006", "text": "Ein spurnarkanning sipar til, at 30ini eru meira hugtakandi enn 20ini."}, {"text_idx": "#000012", "text": "At gerast foreldur, l\u00e6rir ein no\u0301gv"}, {"text_idx": "#000013", "text": "Ert tu\u0301 vor\u00f0in mamma og hevur veri\u00f0 ta\u00f0 i\u0301 n\u00f8kur a\u0301r, hevur tu\u0301 eisini l\u00e6rt at finna eina ko\u0301s, i\u00f0 riggar fyri familjuna og fyri teg. At fa\u0301a b\u00f8rn gevur li\u0301vinum eitt endama\u0301l og er ta\u00f0 eitt k\u00e6rleiksband, sum einki anna\u00f0."}, {"text_idx": "#000014", "text": "Tankin um at gerast eldri, kann kennast r\u00e6\u00f0andi, men fevnir tu\u0301 ta\u00f0 kann ta\u00f0 vera ein ga\u0301va."}]