text: [{"text_idx": "#000002", "text": "Aaj, ham ghareloo-se-baalon ke jhadane ke upaayon ke baare mein baat kar sakate hain jo keval aapake baalon ko majaboot nahin karenge, lekin sanyukt roop se unakee praakrtik chamak mein vaapas aa jaenge. mera vishvaas karo, ye ghareloo upachaar bahut seedhe hain, haalaanki sabase pahale, ham un kaaranon ke baare mein pahachaanate hain jinake kaaran hamaare baal kamajor hote hain."}, {"text_idx": "#000003", "text": "Baalon ke jhadane ka kaaran"}, {"text_idx": "#000010", "text": "Isalie aaie samajhen ki kaise ghareloo upachaaron ka upayog karake baalon ke jhadane ko roka ja sakata hai jisase aapake baal lambe aur ghane dikhenge, saath hee in upaayon ka upayog kab aur kis tareeke se kiya jaega."}, {"text_idx": "#000012", "text": "Methee baalon ke jhadane ko kam karane ke lie bahut prabhaavee dava ho sakatee hai. methee ke beej mein ek haarmon hota hai jise enteesedents kaha jaata hai jo baalon ke vikaas ko badhaata hai aur rom ko punarnirmit karata hai. isamen mukhy roop se proteen aur nikotinik esid hota hai jo baalon ko lipht deta hai."}, {"text_idx": "#000013", "text": "Raat ko 1 kap methee ke beej bhigoen.\nSubah unhen peesakar ek pest banaen.\nPest ko baalon par pooree tarah lagaen aur phir apane sir ko kapade se baandh len.\n40 minat baad apane baalon ko dho len.\n1 maheene ke lie pratyek din subah ke bheetar is upaay ka paalan karen."}, {"text_idx": "#000014", "text": "Aloe vera isamen enjaim hote hain jo seedhe baalon ke vikaas ko badhaate hain. elovera mein kshaareey gun hota hai jo baalon ke peeech star ko svasth aur sehatamand rakhata hai."}, {"text_idx": "#000015", "text": "Alovera ke niyamit upayog se sir kee khujalee, sheersh mein laalima aur soojan jaise muddon se raahat mil sakatee hai. yah baalon kee majabootee aur chamak ko badhaata hai aur roosee ko khatm karata hai. aap elovera jel ya joos donon ka upayog kar paenge."}, {"text_idx": "#000016", "text": "Alovera joos ya jel ko baalon kee jadon mein lagaen.\nKuchh ghanton ke baad, apane baalon ko gunagune paanee se dho len.\nAisa haphte mein 2 se 3 baar karen."}, {"text_idx": "#000017", "text": "Nadyapaan ka aadhaar bhee ek jadee bootee hai jo baalon ke jhadane ko kam karata hai. isamen moliphaing gun hote hain jo baalon kee jadon ke chhidron ko kholate hain aur chhilake mein nishaan ko khatm karate hain. yah roosee, baalon ke jhadane aur ganjaapan mein kaaphee phaayademand hai."}, {"text_idx": "#000018", "text": "Ek kap doodh mein ek chammach leekoris root paudar milaen. ab 1 / do.1 se oopar / chaar chammach kesar daalen aur achchhee tarah se ghol len.\nVartamaan mein, raat mein bistar par jaane se pahale ise apane baalon par achchhee tarah se lagaen.\nSubah uthakar apane baalon ko dho len.\nSaptaah mein kuchh baar aisa karen."}, {"text_idx": "#000019", "text": "Chukandar mein kaarbohaidret, proteen, poteshiyam, phaasphoras, kailshiyam, vitaamin bee aur vitaamin see hote hain. ye sabhee hisse baalon ke vikaas ke lie bahut aavashyak hain."}, {"text_idx": "#000021", "text": "Naariyal ke doodh mein proteen aur aavashyak vasa hote hain jo baalon ke jhadane ko badhaate hain aur unakee vrddhi ko badhaava dete hain. agar naariyal ka doodh baalon par lagaaya jae to yah aapako jaldee parinaam dega."}, {"text_idx": "#000022", "text": "Naariyal ka doodh ghar par taiyaar ho jaega. ek gilaas paanee ke dauraan naariyal ke kuchh aaitam joden aur pees len. ab ise chhaan len aur doodh ko alag kar len.\nDoodh ko bees minat tak baalon par rakhen aur phir dho len. ise aur adhik prabhaavee banaane ke lie methee ke beej mein kaalee mirch paudar milaaya jaega."}]