text: [{"text_idx": "#000004", "text": "Doctors hamesha garbhavati ko yahi salah dete hai ki, wo apne aahar mai alag alag tarah ke swasthprad aahar le. Kyoki yeh bacche ke vikas ke liye bahut jyada jaruri hai."}, {"text_idx": "#000005", "text": "Iska matlab yeh nahi hai ki ham aapko bahut sara khane ke liye keh rahe hai, lekin isse hamara yeh tatparya ki aapko santulit aahar lena hai jisme phal, sabji, sabut anaj sab kuch shamil ho. Aaiye lekh mai vistar se jante hai Pregnancy Diet in Hindi."}, {"text_idx": "#000014", "text": "Upar aapne jana Pregnancy Diet in Hindi. Maye dhyan de ki garbhavastha ka samay unke liye bahut mahatvapurn rehta hai. Isliye apne khanpan par khas dhyan de. Yadi aapko nahi samajh aa raha hai ki aapko kya khana chahiye, kya nahi to iske liye aap apne doctor se bhi salah le sakti hai."}]