text: [{"text_idx": "#000003", "text": "To chaliye aaj hum aapko batate hai, How to Stop Hair Fall in Hindi. Jiski madad se aap apne baalo ko jhadne se hamesha ke liye rok sakte hai aur hamesha ke liye sundar dikhai sakte hai."}, {"text_idx": "#000005", "text": "Sabse badhi baat hoti ki aap jab bhi kisi tips ko apnaye to ek baar kisi expert ki salah jarur lijiye. Kyoki agar koi cheez bahut acchi hai, lekin jaruri nahi ki vo sabhi ko suit kare. Aur dhyan rahe ki, Sabse pahle baalo ke jhadne ke karno ko pahchnaiye. Fir unka treatment kijiye."}, {"text_idx": "#000006", "text": "Aapke baalo ki samasya ke liye humne iss article mai bahut se bemisaal tips bataiye hai. Lekin dhyan rahe ki aache result ke liye aapko inn tips ko niyamit tor par apnana hoga."}, {"text_idx": "#000010", "text": "Baalo ko grine se rokane ke liye pani ki bahut aham bhimika hoti hai. To kyo na khub sara pani pi kar hair loss problem se chutkara pa liye jaye. Dhyan rahe pani sirf tab na piye jab aapko pyaas lage. Har 2 se teen ghante mai pani ka sevan karte hai. Agar aap aisa nahi karenge to aapke baalo ko girne se koi nahi bacha sakta hai."}, {"text_idx": "#000013", "text": "How to Stop Hair Fall ki baat kare to vitamin ka naam sabse pahle aata hai. Vese baalo ko jhadne se rokane ke liye vitamin A, B, C, D, E aur D sabhi ka lena chaaiye. Lekin in sab mai Vitamin D ki bahut aham bhumika hoti hai. Jiske liye aapko suraj ki kirno ki jarurat hoti hai. Vimain D baalo ki majbuti ke liye bahut jaruri hota hai. Iske liye 15 minutes ke liye rozana suraj ki kirno ke samne jaye. Isse aapke sharir mai calcium aur iron apne aap avshoshit ho jata hai. Lekin agar bahut jayad garmi ho to aap apni sar ki twacha ko suraj ki kirno se bacha kra rakhe. Isliye behtar hoga agar app subah ki dhup ka anand uthaye."}, {"text_idx": "#000019", "text": "Jise tarah aap apne sharir ki twcha ka khayal rakhte hai, vese hi aapko apne sar ki twacha ka bhi dhyan rakhna chahiye. Iske liye aap niyamit tor par hair mask lagaiye. Aise mai accha hoga agar aap home made hair mask lagye. Jisse ki aapki skin ko koi nuksaan bi nahi hoga. Saath hi kisi expert ki salah ke according koi aisa hair mask ka chayan kare, jo aapke baalo ke liye sahi ho aur use niyamit tor par lagaiye."}, {"text_idx": "#000021", "text": "Baalo ko saaf rakhana bahut jaruri hota hai. Jisske liye aache shampoo aur conditioner ka selection bhi bahut jaruri hai. Aisa mai accha hoag agar aap aapne baalo ke according shampoo aur conditioner ka istemaal kare. Kyoki sab logo ki skin alag hoti hai. Jiske according shampoo aur conditioner ko select karna chahiye. Hamesha dhyan rahe ki apne baalo ke PH level ke according shampoo hi kharide. Aap chahe to iske liye doctor se pramarsh le sakti hai. To hum sakte hai ki How to Stop Hair Fall mai shampoo aur conditioner ki bahut aham bhumika hai."}, {"text_idx": "#000023", "text": "Agar aapke baalo bahut adhik jhad rahe to aap doctor ke pramarsh ke saath kuch aache supplement ka sevna kar sakte hai. Ise bhi aapke baal jhadna band ho sakte hai. Par dhyan rahe ki khud se koi dawa ka sevan na kare kisi hair specialist ki salah ke baad hi supplement ka sevna kare."}, {"text_idx": "#000024", "text": "Aap supplement ke saath-saath kuch prakritik herb ka bhi use kar sakte hai. Jese rosemary, peppermint, aloe vera, burdock, ginko biloba, saw palmetto, panax ginseng aadi ka istemaal kar sakte hai. Iske liye bhi aap apni sar ki twacha ke according inn natural cheezo ka istemaal kare. Jese ki humne pahle bhi bataya ki jaruri nahi ki har cheez har vyakti ko suit ho. Isliye in herb ke use se pahle salahjarur le."}, {"text_idx": "#000025", "text": "Upar aapne jana How to Stop Hair Fall in Hindi se judi kuch khas baate. To bas der kis baat ki aaj se hi inn tariko ke dwara apne jhadte baalo ko rokiye aur hamesha sundar rahiye."}, {"text_idx": "#000028", "text": "\u00b7 Last modified August 17, 2017\nCastor Oil for Eyebrows: \u0915\u093e\u0932\u0940 \u0918\u0928\u0940 \u092d\u094c\u0939\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u093e\u092f\u0947 \u0905\u0930\u0902\u0921\u0940 \u0915\u093e \u0924\u0947\u0932\n\u00b7 Last modified October 19, 2018\nHairstyles for School: \u0907\u0928 \u0939\u0947\u092f\u0930 \u0938\u094d\u091f\u093e\u0907\u0932 \u0915\u094b \u091f\u094d\u0930\u093e\u092f \u0915\u0930\u0947\u0902 \u0914\u0930 \u0938\u094d\u0915\u0942\u0932 \u092e\u0947\u0902 \u0932\u0917\u0947\u0902 \u0916\u093c\u093e\u0938"}, {"text_idx": "#000030", "text": "Castor Oil for Eyebrows: \u0915\u093e\u0932\u0940 \u0918\u0928\u0940 \u092d\u094c\u0939\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u093e\u092f\u0947 \u0905\u0930\u0902\u0921\u0940 \u0915\u093e \u0924\u0947\u0932"}, {"text_idx": "#000032", "text": "Hairstyles for School: \u0907\u0928 \u0939\u0947\u092f\u0930 \u0938\u094d\u091f\u093e\u0907\u0932 \u0915\u094b \u091f\u094d\u0930\u093e\u092f \u0915\u0930\u0947\u0902 \u0914\u0930 \u0938\u094d\u0915\u0942\u0932 \u092e\u0947\u0902 \u0932\u0917\u0947\u0902 \u0916\u093c\u093e\u0938"}]