1. A method of determining a workout plan for an individual, the method comprising: receiving an input from the individual; determining a first type of workout based on the input from the individual; determining a plurality of workout sessions for the first type of workout for the workout plan; determining a second type of workout that is different than the first type of workout based on the input from the individual; determining a plurality of workout sessions for the second type of workout for the workout plan; and storing data describing the workout plan in a memory accessible by a server computer system, wherein the data describing the workout plan includes data describing the plurality of workout sessions for the first type of workout and data describing the plurality of workout sessions for the second type.