1. A personalized training system, comprising: a fitness device, wherein a user enters, at the fitness device and before a use of the fitness device by the user, a first plurality of user information, which first plurality includes a choice of an automated interactive learned program mode or an automated fitness test mode; an automated control location that is remotely connected to the fitness device through a communicative connection, which automated control location receives the first plurality of user information, and a second plurality of user information during each use of the fitness device by the user; a performance assessor resident at said automated control location, which performance assessor assesses a performance of said user during each use of a plurality of uses, based on a comparison of the second plurality of user information to the first plurality; a performance database incrementally formed by at least the plurality of performance assessments, resident at said automated control-ocation; and a fitness comparator that adjusts the use based on a comparison of said performance database to the second plurality.