1. A system for technique and accelerated reaction training of a person by a training program, comprising: a. an array of lights to be positioned visibly in front of the person, with each light signifying a different particular movement pattern to be executed by the person in a given amount of time; b. a control system for selectively energizing one light of the array at a time, signifying a particular movement pattern to be executed, in a sequence of energizing of the array of lights unknown to the person undertaking the training program, with the sequence of lighting of the array appearing to be random to the person, such that the person waits for an unknown light to be energized, and must then react in a measured time period with the particular movement pattern to be executed in response to that particular light, and the person then waits for the next unknown light to be energized, and must then react in a measured time period with the particular given movement pattern to be executed in response to that particular light, with the control system being programmable to enter a different individual time period of response for each different light, and also timing each individual time period of response; and c. an acoustic transducer activated by said control system at the end of every individual time period of response to audibly signal to the person the end of every individual period, whereby the person in the program works to complete the particular movement pattern to be executed prior to hearing the audible signal.