How to read a nutrition label for metabolic health - Levels
This line-by-line guide to the Nutrition Facts panel will help you identify packaged foods that best support metabolic health.
seed crackers
Unless what you’re buying consists mostly of minimally processed, whole-food ingredients (like these <anchor>seed crackers</anchor>), the carbs in packaged foods tend to be processed. They may have been ground up into a flour and stripped of their fiber and nutrients altogether. This increases the likelihood that your body will rapidly break them down into glucose, leading to a sharp spike in blood sugar and insulin. The worst offenders are foods made with added sugars and refined grain flours. But even products labeled “whole grain” (like breads or pastas) are more likely to spike blood sugar compared with intact whole grains. This is why it’s always useful to look at the actual ingredients list and not just the marketing claims on the front of the package.
6-Seed Crackers, Top Seedz - Organic, Gluten-Free, Vegan, and Paleo
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# 6 Seed Crackers

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Top Seedz 6-Seed Crackers are the perfect blend of taste and nutrition. Made with a carefully curated blend of six nutrient-rich seeds, our crackers offer a crunchy texture and a burst of flavor with every bite. Whether you're snacking solo or entertaining guests, these thin and crispy delights are a guaranteed crowd-pleaser.

- 1, 5oz Box of 6 Seed Crackers
- Made with simple, clean ingredients
- Grain-Free  | Vegan | USDA Organic| Keto-Friendly | Sugar-Free | Cholesterol-Free

Ingredients: Top Seedz Seed Mix (Sesame Seeds*, Sunflower Seeds*,  Flax Seeds*, Pumpkin Seeds*, Chia Seeds*, Hemp Seeds*), Arrowroot*, Extra Virgin Olive Oil*, Sea Salt *Organic

Shelf Life: 4 Months

Includes: 1, 5oz Box of 6 Seed Crackers

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## About Top Seedz

We create delicious and nutritious products using the power of seeds. Our mission is to provide healthier options that not only taste great but support a balanced and active lifestyle. We are committed to sustainability and responsible sourcing, and take pride in producing snacks that are USDA Organic, gluten-free, vegan, and packed with essential nutrients.

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