Guía de entrenamiento para correr tu primera maratón - La Caja
Si ya corrés 3 o 4 veces por semana y cubrís distancias de más de 16 kilómetros, empezar el entrenamiento 20 semanas, 16 semanas o incluso 12 semanas antes de ...
RunKeeper
Tené en cuenta que hay varias apps que pueden ayudarte a entrenar con mayor eficiencia. <anchor>RunKeeper</anchor> y Strava están entre las más elegidas. Ambas herramientas usan el GPS de tu celular para registrar cuánta distancia corrés y en qué tiempo. Además, te ofrecen información extra como la velocidad alcanzada y las calorías quemadas. Las dos apps te ayudan a compartir tus logros porque permiten publicar las fotos y las metas alcanzadas en las redes sociales. También las podés conectar a un monitor de frecuencia cardíaca para estar siempre pendiente de tu salud.
Track your Run - ASICS Runkeeper Running Tracker App
ENG日本語

ENG日本語

# Together, we run.

You're invited to join the Runkeeper app community and unlock your running potential.



Scan to

Download the App







## Run your journey with us.

Whether you’re just starting out, or your shoes have already seen many miles, we’ll be by your side for every stride. All you have to do is get out the door, and we’ll take it from there.



Coach Corrine

"Running isn’t always pretty, but its capability to change your life is incredible!"

Guided Workout

### I Am A Runner

30mins

All Levels

Guided Workout

### I Am A Runner

30mins

All Levels



## I Am A Runner

Preview

Coach Corrine

Coach Corrine

30mins

All Levels

0:000:00



Scan to

Download the App



Coach Corrine

"Running isn’t always pretty, but its capability to change your life is incredible!"

Guided Workout

### I Am A Runner

30mins

All Levels

Guided Workout

### I Am A Runner

30mins

All Levels





## Training that matches your pace.

With flexible Training Plans, Guided Workouts and advanced Insights, we’ll help you reach your goals on your schedule. You let us know where you’re at and we’ll provide the coaching to take you the rest of the way.



Coach Jess

"Race day is a showcase of your hard work in training. If you practice this in your training, you will be able to execute this on race day."

Guided Workout

### Tiny Wins

29mins

All Levels

Guided Workout

### Tiny Wins

29mins

All Levels



## Tiny Wins

Preview

Coach Jess

Coach Jess

29mins

All Levels

0:000:00

A run isn’t always about finishing but also about being mentally present during the run. Celebrate your tiny wins with Coach Jess and we bet it’ll make you more excited to complete a run.



Scan to

Download the App



Coach Jess

"Race day is a showcase of your hard work in training. If you practice this in your training, you will be able to execute this on race day."

Guided Workout

### Tiny Wins

29mins

All Levels

Guided Workout

### Tiny Wins

29mins

All Levels

## Find your finish line.

Experience the excitement of race day with fellow Runkeeper members at premium race experiences near you.

## We're stronger when we run together.

Learn more about the Runkeeper community of coaches and runners that you can lean on throughout your journey.



Featured user story

“My journey doesn’t have to be picture perfect in order to be beautiful. I try to focus on embracing the detours.”

### Stephen Pecevich

Joined the Runkeeper community in 2016

Get the app

 

© 2024 ASICS Runkeeper. | All Rights Reserved.