Tutti i vantaggi di un regime vegetale - Vita.it
Una dieta vegetariana mette al riparo dalle malattie metaboliche e diabete, dall'ipertensione, ma anche dalle malattie cardiovascolari, ...
posizione
La <anchor>posizione</anchor> dell’Accademia di Nutrizione e Dietetica, la Academy of Nutrition and Dietetics, è che le diete vegetariane e vegane adeguatamente pianificate sono salutari, complete dal punto di vista nutrizionale e possono fornire benefici per la salute in termini di prevenzione e trattamento di alcune malattie. Queste diete sono appropriate per tutte le fasi del ciclo di vita, compresa la gravidanza, l’allattamento, l’infanzia, la fanciullezza, l’adolescenza, l’età adulta e per gli atleti.
Position of the Academy of Nutrition and Dietetics: Vegetarian Diets - PubMed
Clipboard, Search History, and several other advanced features are temporarily unavailable.

U.S. flag

An official website of the United States government

Here's how you know

Dot gov

The .gov means it’s official.

Federal government websites often end in .gov or .mil. Before
sharing sensitive information, make sure you’re on a federal
government site.

Https

The site is secure.

The https:// ensures that you are connecting to the
official website and that any information you provide is encrypted
and transmitted securely.

Close

#### Account

Logged in as:

username

Search:
Search

Save

Email

Send to

Display options

Display options

Format
AbstractPubMedPMID

## Save citation to file

Format:
Summary (text)PubMedPMIDAbstract (text)CSV

Create file

Cancel

## Email citation

Subject:
1 selected item: 27886704 - PubMed

To:

From:

Format:
SummarySummary (text)AbstractAbstract (text)

MeSH and other data

Send email

Cancel

### Add to Collections

- Create a new collection
- Add to an existing collection

Name your collection:

Name must be less than 100 characters

Choose a collection:

Unable to load your collection due to an error

Please try again

Add

Cancel

### Add to My Bibliography

- My Bibliography

Unable to load your delegates due to an error

Please try again

Add

Cancel

## Your saved search

Name of saved search:

Search terms:

Test search terms

Would you like email updates of new search results?
Saved Search Alert Radio Buttons

- Yes
- No

Frequency:
MonthlyWeeklyDaily

Which day?
The first SundayThe first MondayThe first TuesdayThe first WednesdayThe first ThursdayThe first FridayThe first SaturdayThe first dayThe first weekday

Which day?
SundayMondayTuesdayWednesdayThursdayFridaySaturday

Report format:
SummarySummary (text)AbstractAbstract (text)PubMed

Send at most:
1 item5 items10 items20 items50 items100 items200 items

Send even when there aren't any new results

Optional text in email:

Save

Cancel

## Create a file for external citation management software

Create file

Cancel

## Your RSS Feed

Name of RSS Feed:

Number of items displayed:
510152050100

Create RSS

Cancel

RSS Link
Copy

### Full text links

Full text links

### Actions

Cite

Collections

Add to Collections

- Create a new collection
- Add to an existing collection

Name your collection:

Name must be less than 100 characters

Choose a collection:

Unable to load your collection due to an error

Please try again

Add

Cancel

Display options

Display options

Format
AbstractPubMedPMID

### Share

Copy

### Page navigation

Title & authorsAbstractSimilar articlesCited byMeSH termsRelated informationLinkOut - more resources

J Acad Nutr Diet

Actions

. 2016 Dec;116(12):1970-1980.

doi: 10.1016/j.jand.2016.09.025.

# Position of the Academy of Nutrition and Dietetics: Vegetarian Diets

Affiliations

Expand

### Affiliations

- 1 Consultant, Vancouver, Canada.

- 2 Andrews University, Berrien Springs, MI.

- 3 Physicians Committee for Responsible Medicine, Washington, DC.

- PMID:

## 27886704

DOI:

Item in Clipboard

# Position of the Academy of Nutrition and Dietetics: Vegetarian Diets

Vesanto Melina et al.
J Acad Nutr Diet.2016 Dec.

Show details

Display options

Display options

Format
AbstractPubMedPMID

J Acad Nutr Diet

Actions

. 2016 Dec;116(12):1970-1980.

doi: 10.1016/j.jand.2016.09.025.

### Authors

### Affiliations

- 1 Consultant, Vancouver, Canada.

- 2 Andrews University, Berrien Springs, MI.

- 3 Physicians Committee for Responsible Medicine, Washington, DC.

- PMID:

## 27886704

DOI:

Item in Clipboard

Full text links
Cite

Display options

Display options

Format
AbstractPubMedPMID

## Abstract

It is the position of the Academy of Nutrition and Dietetics that appropriately planned vegetarian, including vegan, diets are healthful, nutritionally adequate, and may provide health benefits for the prevention and treatment of certain diseases. These diets are appropriate for all stages of the life cycle, including pregnancy, lactation, infancy, childhood, adolescence, older adulthood, and for athletes. Plant-based diets are more environmentally sustainable than diets rich in animal products because they use fewer natural resources and are associated with much less environmental damage. Vegetarians and vegans are at reduced risk of certain health conditions, including ischemic heart disease, type 2 diabetes, hypertension, certain types of cancer, and obesity. Low intake of saturated fat and high intakes of vegetables, fruits, whole grains, legumes, soy products, nuts, and seeds (all rich in fiber and phytochemicals) are characteristics of vegetarian and vegan diets that produce lower total and low-density lipoprotein cholesterol levels and better serum glucose control. These factors contribute to reduction of chronic disease. Vegans need reliable sources of vitamin B-12, such as fortified foods or supplements.

Copyright © 2016 Academy of Nutrition and Dietetics. Published by Elsevier Inc. All rights reserved.

## Similar articles

Craig WJ, Mangels AR; American Dietetic Association.Craig WJ, et al.J Am Diet Assoc. 2009 Jul;109(7):1266-82. doi: 10.1016/j.jada.2009.05.027.J Am Diet Assoc. 2009.PMID: 19562864

American Dietetic Association; Dietitians of Canada.American Dietetic Association, et al.J Am Diet Assoc. 2003 Jun;103(6):748-65. doi: 10.1053/jada.2003.50142.J Am Diet Assoc. 2003.PMID: 12778049

Craig WJ.Craig WJ.Nutr Clin Pract. 2010 Dec;25(6):613-20. doi: 10.1177/0884533610385707.Nutr Clin Pract. 2010.PMID: 21139125Review.

Agnoli C, Baroni L, Bertini I, Ciappellano S, Fabbri A, Papa M, Pellegrini N, Sbarbati R, Scarino ML, Siani V, Sieri S.Agnoli C, et al.Nutr Metab Cardiovasc Dis. 2017 Dec;27(12):1037-1052. doi: 10.1016/j.numecd.2017.10.020. Epub 2017 Oct 31.Nutr Metab Cardiovasc Dis. 2017.PMID: 29174030Review.

See all similar articles

## Cited by

Tamirat F, Adane WD, Tessema M, Tesfaye E, Tesfaye G.Tamirat F, et al.Int J Anal Chem. 2024 Jan 23;2024:9914300. doi: 10.1155/2024/9914300. eCollection 2024.Int J Anal Chem. 2024.PMID: 39149623Free PMC article.

Baroni L, Rizzo G, Galchenko AV, Zavoli M, Serventi L, Battino M.Baroni L, et al.Foods. 2024 Jul 29;13(15):2398. doi: 10.3390/foods13152398.Foods. 2024.PMID: 39123589Free PMC article.Review.

Kirbiš A, Korže V, Lubej M.Kirbiš A, et al.Foods. 2024 Jul 25;13(15):2346. doi: 10.3390/foods13152346.Foods. 2024.PMID: 39123537Free PMC article.

Goldman DM, Warbeck CB, Karlsen MC.Goldman DM, et al.Sports (Basel). 2024 Jul 8;12(7):186. doi: 10.3390/sports12070186.Sports (Basel). 2024.PMID: 39058077Free PMC article.

Fernandes S, Oliveira L, Pereira A, Costa MDC, Raposo A, Saraiva A, Magalhães B.Fernandes S, et al.Nutrients. 2024 May 10;16(10):1442. doi: 10.3390/nu16101442.Nutrients. 2024.PMID: 38794680Free PMC article.Review.

See all "Cited by" articles

## MeSH terms

- Diabetes Mellitus, Type 2 / prevention & control

Actions

Actions

Actions

Actions

Actions

Actions

Actions

Actions

Actions

Actions

## Related information

## LinkOut - more resources

Full text links[x]

[x]

Cite

Copy
Download .nbib.nbib

Format:
AMA

APA

MLA

NLM

Send To

[x]

NCBI Literature Resources

The PubMed wordmark and PubMed logo are registered trademarks of the U.S. Department of Health and Human Services (HHS). Unauthorized use of these marks is strictly prohibited.

Follow NCBI

National Library of Medicine