Peak systolic BP increased 2.8 mm Hg ( p = 0.617 ) , diastolic BP decreased 1.6 mm Hg ( p = 0.634 ) , peak pulse increased 1.4 beats/min ( p = 0.504 ) , peak Borg RPE decreased 0.80 ( p = 0.210 ) , time to exhaustion decreased 2.6 s ( p = 0.861 ) , and VO2max decreased 2.92 ml/kg/min ( p = 0.14 ) .
