Exercise training significantly improved dynamic balance in both groups ( 75.1 + / -31.5 vs 55.3 + / -13.6 s , and 53.3 + / -17.0 vs 37.0 + / -10.4 s , for EX1 and EX2 , respectively , p < 0.001 compared to CTL ( 57 + / -27 vs 53 + / -15 s ) .
