No significant changes occurred in peak diastolic BP ( +2.4 mm Hg , p = 0.333 ) , peak pulse ( +2.2 beats/min , p = 0.306 ) , peak RPE ( +0.2 , p = 0.62 ) , time to exhaustion ( +21.4 s , p = 0.289 ) , and VO2max ( +2.29 ml/kg/min , p = 0.31 ) .
