" 
 ::::::Respectfully (and from my own bitter experience of not following the hypocritical advice I'm about to offer you) when your head isn't cool, and when you're feeling pushed to react, and when you feel ""fucking sick"" of all the tosh, it is generally best to leave the admin tools safely in the drawer. Just sayin'. Anyway, (if you're of age - and its otherwise legal for you) pour yourself a drink and chill ;). "