:Thanks for the hard work for everyone on this (and kind comments . I think I'll work something up and put in on lp.com so it can be referenced - most of the actual process content is detailed and documented in my 2013 book Get the Life you Love NOW (although tailored to non health issues),  shrinking down the few hundred pages to a few lines will be an interesting challenge - but I think it would benefit from my original description rather than one created by someone else