Text: 4 stars 
 Illustrations: 4 stars 
 Part of the Food Is CATegorical series. This nonfiction picture book focuses on grains. It explains why they are needed in the human body and how much is advisable in our diet. The rhyming text makes learning fun and is surprisingly clear. This book serves as an excellent dietary guide for young readers. The cartoon-like art style also adds to the kid appeal of the book and helps to make the education more interesting for children. The illustrations provide excellent visual support for the concepts presented in the book.