Sort of a butchered guide to Buddhism for Millennials? With the central frame of reference being that suffering today is related to one's self-entitlement and giving too much of a fuck to things that don't matter, and that the way to end self-entitlement and, thereby, suffering is to develop "good" core values. Values for which--and only for which--one should then give a fuck. 
 The intro is over-the-top irreverent, simply for the sake of being provocative. I assume. The tone--which is that of a four year old who just learned how to cuss--calms down and is more gentle in subsequent chapters. Which is good. For me. For better or worse, any proud, self-proclaimed "asshole" loses credibility with me Especially when that person goes so far as to call his readers "dumbass." It all seemed like little more than a useful hook to tie the disparate parts of the book together, and to make a splashy book title/cover. 
 There's some good advice and some interesting perspective buried in here, but none of it is unique. And it's not the best vehicle for said advice. Or even a good one. It almost gels and becomes more than a reformatted series of blog posts, but ultimately fails to do so as the author eventually makes more references to his blog, and the original material for this book contained therein. 
 Anyway. On the topic of living a good life, I'd suggest skipping this one. There are better and more original thinkers on the topic. Try some Thich Nhat Hanh or other Buddhist texts.