Helen Mirren, eternal style icon, has blessed her fans once again with a gorgeous red carpet look. The venerated actress just stepped out at the 91st Academy Awards in yet another fashion choice for the ages. Mirren wore a pink, A-line Schiaparelli Haute Couture gown in a flowy fabric. The flattering look plunged at the neck, and came in at the waist. But Mirren's clothes were playing a supporting role for the main event to some sparkling, red-carpet worthy accessories by Harry Winston. Between her necklace, bracelet, and earrings, Mirren is easily in the running for biggest bling at this year's Academy Awards. Mirren’s stunning jewels. Steve Granitz Getty Images The jewels were among the most high-wattage we've seen on the red carpet tonight, and and they complemented Mirren's dress and white pixie cut perfectly. She finished the look with a Tyler Ellis bag. Mirren isn't up for an Oscar tonight, but she's got plenty of acting work on the horizon. T&C is particularly excited to see her in the HBO miniseries Catherine the Great. “I am very excited by the possibility of embodying a woman from history who grabbed and then wielded great power," Mirren said of the role, Variety reports. "She rewrote the rules of governance by a woman, and succeeded to the extent of having the word Great attached to her name, Catherine the Great." HBO has already revealed a first look at Mirren in the role—and it's safe to say that we're excited, too. This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io<doc-sep>Helen Mirren wore her favourite stripper heels on the Oscars red carpet – and we love her for it We bow down to you, Dame Helen Helen Mirren looked mighty gorgeous at the 2019 Oscar Awards on Sunday evening, didn't she? And though she looked utterly pretty in pink in her frothy fuchsia gown, she certainly added some edge with her footwear choice – her favourite pair of Perspex stripper platforms! In fact, Dame Helen is more than fond of the OTT heels, and often wears them to big red carpet events – she's been pictured wearing them as early as 2004. We're not sure we could love her any more. Helen gave a glimpse of her platform heels Her reasoning? She doesn't want to feel short next to Hollywood's other leading ladies. The 5'4" actress told Woman and Home in 2017: "I always wear stripper shoes because it’s pretty intimidating to find yourself in a room full of incredibly beautiful women who are at least a foot taller than you." It's a pretty nifty solution, we reckon. Oscars 2019: The red carpet dresses we're ALL talking about Loading the player... Helen certainly got the memo for the pink trend on this year's Oscars carpet – plenty of other stars were pictured rocking the bold shade, too. Ms Mirren's beautiful chiffon gown featured layers of apricot and fuchsia, which she displayed with aplomb while twirling on the red carpet – as well as going matchy-matchy with her lipstick and bold manicure. Pretty in pink! The star was one of HELLO! 's best-dressed alongside the likes of Lady Gaga, Rachel Weisz, Jennifer Lopez and Emilia Clarke – who wowed in everything from Alexander McQueen to Givenchy. Rocking pink like Helen were Gemma Chan, Sarah Paulson and Kacey Musgraves – there were plenty of show-stoppers, that's for sure… Charlize Theron unveils stunning new hair colour at the Oscars 2019<doc-sep>Eat This, Not That! On a diet? Eat these foods, say experts—and also make sure they feel right for life. You should like them. Enjoy them. Desire them. "When food cravings are reduced, it is easier to stay within a calorie deficit in order to lose weight," says Melissa Mitri, MS, RDN, Owner of Melissa Mitri Nutrition, LLC. "Your body also has to work harder to break down protein than carbs or fats, which burns more calories. The best 'diet' is one that you can sustain for life, where you can eat nourishing, energizing foods that help you meet your weight loss goals." With that in mind, Mitri and Lorraine Kearney BASc, CDN, CEO New York City Nutrition and Certified Dietitian Nutritionist, provided us with their best foods to eat when on a diet. Read on—and to ensure your health and the health of others, don't miss these 19 Ways You're Ruining Your Body, Say Health Experts. 1 On a Diet? Eat Whole Wheat Bread, Pasta and Grains "Many of my clients fear eating bread when we first start working towards their health goals, but bread can be part of a balanced diet," says Kearney. "The glucose from bread and other carbohydrates is the body's main source of energy and also helps support brain function. Pairing a slice of whole wheat toast with avocado and an egg is a great breakfast option as it contains healthy fats, complex carbohydrates, and protein." 2 On a Diet? Eat Tuna "Tuna is a low fat, lean protein source that is naturally low in calories. Research shows that diets higher in protein are most effective for weight loss," says Mitri. "Tuna contains a whopping 29 grams of protein with only 132 calories per 4 ounce serving. To reduce added calories and fat, choose tuna packed in water, not oil." 3 On a Diet? Eat Frozen Vegetables "Frozen vegetables are fantastic to have on hand to whip up a delicious meal at home," says Kearney. "Frozen vegetables are picked at peak ripeness and then blanched to preserve their bright colors, and maintain their nutritional value. Simply add them to a pan with a little olive oil and season with garlic and onion powder and pair with a grain and lean protein." 4 On a Diet? Eat Eggs "Eggs are one of the best foods to eat when you're trying to lose weight." says Mitri. "Eggs are packed with high-quality protein, and are thus very satiating. And unless you have high cholesterol, you can eat the whole egg without worry. Studies have shown that eating eggs specifically for breakfast increased weight loss on a calorie-restricted diet. Having eggs for breakfast sets your metabolism on the right path for the day, so you are satisfied for longer and experience less cravings." 5 On a Diet? Eat Fruit "Yes, fruit is not a bad food and does not cause weight gain! Fruit has gotten such a bad reputation nowadays, with many popular diets adding fruit to their 'do not eat' list. However, there is no research to back this up," says Mitri. "In fact, studies have shown that those who eat more fruit actually tend to weigh less! Therefore, the old saying of 'an apple a day keeps the doctor away' still applies today." 6 On a Diet? Eat Dark Chocolate "Dark chocolate contains 3.4g of iron per 1 oz. serving and rich in a polyphenol known as flavonols which helps support insulin sensitivity, increase HDL and lower LDL," says Kearney. "When purchasing dark chocolate remember to read the ingredient list as some brands include added sugars, artificial flavors and may process the chocolate with an alkali. This alkali processing is also known as Dutch processing and can significantly decrease the antioxidant benefits of flavonols. Opt for a dark chocolate that is 70% or above." 7 On a Diet? Eat Leafy Green Vegetables "Leafy greens such as kale, spinach, collard greens, and swiss chard are some of the best vegetables for weight loss," says Mitri. "They are naturally low in calories and carbs, but packed with fiber to keep you full. Fiber is an essential nutrient in any weight loss diet, and may also support a healthy gut and heart. In fact, several studies have shown fiber-packed foods like leafy greens can increase weight loss." 8 On a Diet? Eat Skinless Chicken Breast "Eating more lean protein foods like chicken can support weight loss and reduce cravings. One study showed that consuming at least 25% of your calories from protein can cut food cravings by up to 60%," says Mitri. 9 On a Diet? Eat Bananas "Bananas are a great source of fiber, potassium, vitamin B6 and vitamin C," says Kearney. "They're a great pre workout snack as potassium helps prevent muscle cramps and is needed for muscle contraction, plus the glucose from the banana helps with endurance. I love to pair a banana with 1-2 tablespoons of peanut butter before breaking a sweat. "RELATED: I'm A Doctor And Warn You Never Take This Supplement 10 On a Diet? Eat Raspberries "Diet culture has created a fear of eating fruit as it contains sugar, but there is nothing to fear about eating fruit," says Kearney. "Fruit has many wonderful health benefits to the body as it contains fiber, vitamins and minerals that are needed to support your body. One cup of raspberries contains 8g of fiber and helps stabilize blood sugar. The fiber keeps you full for longer and can decrease the need or want for snacking later. "RELATED: This Supplement Can Raise Your Heart Attack Risk, Experts Say 11 On a Diet? Eat…Your Favorite Meal! "Many diets on the market focus on restricting foods that you love and make you believe you must omit them to reach your health goals, but restriction can lead to an unhealthy relationship with food to where we view food as 'good' or 'bad.'" says Kearney. "This may lead to binge eating later on and promote feelings of guilt. If you do consume foods that taste good to you, enjoy them and move on! All foods can be part of a balanced diet, and when we tell ourselves we will never eat that XYZ food again it causes an all or nothing mentality – I am going to eat all this food now, because I am never going to have it again. This causes us to eat past our natural hunger and fullness cues to where we feel uncomfortably full." Keep reading for one more essential piece of advice. 12 Final Word From the Nutritionist "Next time you eat, pay attention to how hungry you are when you start, and how your body responds as you start to get full," says Kearney. "We all have a natural fullness scale to where our body identifies when we have consumed enough food, but sometimes we don't listen to it because we are too distracted when eating, or the 'rules' of many fad diets dictate when and how much to eat. The best way to work towards your health goals is to be gentle with yourself, listen to your body's needs, and pay attention to how food makes you think and feel." As now that you've got a great foundation, don't miss these additional 19 Weight Loss Foods That Really Work, Say Experts.<doc-sep>
She already has Oscar under her belt for her portrayal of Queen Elizabeth II. And Helen Mirren was also queen of the style takes as she took to the red carpet in a stunning pink gown at the Academy Awards held at the Dolby Theatre on Sunday. The actress, 73, also had the royal jewels to match, as she sported a dazzling collection of jewels worth $6million for the prestigious event. Glam: Helen Mirren was also queen of the style takes as she took to the red carpet in a stunning pink gown at the Academy Awards held at the Dolby Theatre on Sunday Helen's slightly plunging number featured shades of pink in the tulle frock, which was clinched around her waist with a fabric belt. She added further pops of colour with a quirky pink clutch and a striking pink lip, while also sporting a dramatic eye make-up look. The Eye in the Sky actress didn't hold back on the glitz, wearing a clustered diamond necklace as well as a pair of matching earrings and bracelet. Dazzling: The actress, 73, also had the royal jewels to match, as she sported a dazzling collection of jewels worth $6million for the prestigious event Beaming: Helen's slightly plunging number featured shades of pink in the tulle frock, which was clinched around her waist with a fabric belt Working it: She added further pops of colour with a quirky pink clutch and a striking pink lip, while also sporting a dramatic eye make-up look Helen revealed to The Daily Mail's Baz Bamigboye on the red carpet that she was wearing $6million (£4.59m) worth of Harry Winston diamonds. 'They’re worth more than a house,' the actress joked about how she'd accessorised her Schiaparelli gown. Helen, Michael B.Jordan and Pharrell Williams were named as the latest stars to present at the 2019 Oscars this week, four days before the ceremony takes place. Diamonds are forever! The Eye in the Sky actress didn't hold back on the glitz, wearing a clustered diamond necklace as well as a pair of matching earrings and bracelet Luxury: Helen revealed to The Daily Mail's Baz Bamigboye on the red carpet that she was wearing $6million (£4.59m) worth of Harry Winston diamonds The 91st Academy Awards will be the first without a main host since 1989 after original presenter Kevin Hart stepped down in December amid a slew of backlash over years-old homophobic tweets that recently surfaced. Instead, the glittering ceremony will be hosted by a number of celebrity presenters, with Elsie Fisher, Michael Keaton, Paul Rudd and Michelle Yeoh also among the hosts announced this week. Helen, Michael and Pharrell all have strong links to the Oscars. Helen won the Best Actress Oscar in 2007 for The Queen, while Michael stars in Black Panther, nominated in six categories including Best Picture. 'They’re worth more than a house,' the actress joked about how she'd accessorised her Schiaparelli gown 'They’re worth more than a house,' the actress joked about how she'd accessorised her Schiaparelli gown Hostess with the mostess: Helen, Michael B.Jordan and Pharrell Williams were named as the latest stars to present at the 2019 Oscars this week, four days before the ceremony takes place