If something is bad then you can think about that briefly then go on to the nest part of your life .You can contact the police if something is going wrong .You can make long term plansNone of the above choices .
How would taking each individual moment separately be helpful ?
seems like the trick to my life right now is taking each individual moment for whatever it is sperate from all the other moments . yesterday was good . i had very little pain , I was bussy and reasonably productive all day . it was a good day .