As a business post .As a review .As a journal entry .As a video comment .
What may be the reason I wrote this ?
I did a circuit that combined cardio with strength moves , here 's what they had to say about it : Unfortunately , the routine I did is not available online . So if you want to try it pick up the November 2007 issue of Shape . But , they do offer a few that have the same metabolism boosting results .