None of the above choices .They are eating a range of good foods .They are eating Atkins .They are eating Whole30 .
Why may the narrator feel positive about their diet ?
I ' m down 4 pounds since monday , and I have n't even started to exercise yet . Yes , I ' m dropping the weight in as healthy of a manner as possible . I do n't believe in crash diets or bulemia or anorexia .