Ironically, one of the many milk alternatives for lactose intolerant people is "oat milk", which is made by soaking oats in water, and retaining the resulting liquor.

Many traditional porridge / oatmeal recipes are made with just oats and water. Oats themselves have a somewhat "creamy" flavour, and remember your lactose-intolerant residents will not have a taste for dairy cream.

I have also seen suggestions for cooking oatmeal in fruit juice or soya milk.

Oatmeal & Lactose Intolerance
Is it possible to find all entries in a crontab that run between time X and time Y without having to parse the cron time entries myself? I'm mainly concerned with time hour and  minute, not so much the other 3 time fields.
