<s>[INST] hello ... i am feeling depressed for the last 3 years . I have never been to a doc because i feel it will go away naturally. but no improvement. Part reason to this is my lack of self conficedence. i feel trouble in understanding things & in making quick reactions. for the past few days i have started real pain around my neck for which i had to take pain killer for. i recently got out of jaundice also. plz help [/INST] Hi, This is good that you have know that you are depressed, next step should be you must consult a Physician/Psychiatrist. As you are already having some features of depression for long time. It is always easy to treat and even therapeutic response is much better if you treat it early. As you have recovered from jaundice any concomitant disease may increase problem of Depression. Do not take too much painkillers. They may have unwanted effects. Once again It would be nice if you take proper consultation Hope you will improve soon. Good Luck </s>