<s>[INST] i had been having numbness in my legs so I seen an nuerlogist and he ordered an mri. i had that procedure yesterday but since I went to dr ive been having really bad muscle spasms all over including hands and feet plus my hands and feet feel that they have been put on ice. I just looked at my back with a mirror and i see several small bruised lumps running up my spine I am having trouble walking because my legs are heavy I am very scared at this point. [/INST] Hello, I read carefully your query and understand your concern. The symptoms seem to be related to muscle spasms. I suggest using a muscle relaxant such as Baclofen three times a day. I also suggest using magnesium supplements for muscle relaxation. Furthermore, I recommend warm compresses for local application. Hope my answer was helpful. If you have further queries feel free to contact me again. Kind regards!  Chat Doctor.  </s>