<s>[INST] Hello, For the 2 weeks I have been having  sporadic throbbing pains in my lower abdomen (what I think could be my bladder or possibly ovaries). Some days the pain is on the right side, some days left, and fine days in the center. The first time I noticed this pain was after holding in my urine for about an hour when I really needed to go but could not because of certain circumstances. After urinating that particular day the pain went away but had been here off and on for the past 2 weeks. Is it possible that I did some damage to my body when I held in my urine? [/INST] Welcome to Chat Doctor .1. Once you have hold urine, i don't think it's the cause of symptoms to persists.2. I would recommend you to get an Ultrasound examination done for PUB (kidney and urinary bladder and prostate) and Abdomen. Which will rule out many causes.3. There is no burning sensation or pain during and after urination (which rule out the bladder and kidney causes)4.However, get the scan done, and act accordingly. Anything to ask ? Do not hesitate. Thank you. </s>