<s>[INST] Hello I am 23years and i would like to know whether  can gain height at this age and how much possible it is?Also i would like to know whether i can consume ayurvedic herbal growth with any other alopatChatDoctoredicine?Isnt there any side-effect of using this with any other medicine? [/INST] Hi there, thanks for posting your query on this forum. No medication can increase your height so please don't fall for such medications either Allopathic/Ayurvedic or Homeopathic. This is because the epiphyses of long bones get fused by the age of 24 years in males, also the production of growth hormone stops by this age. Good diet & nutrition along with stretching exercises is known to improve one's height in few individuals. Thanks &  </s>