<s>[INST] I have really awful panic attacks that come and go. They make me feel scared and make it hard for me to breathe. I even break out into sweats and feel as if I could cry when they are finished. They seem to happen more often when I am in public or around large groups of people like resturaunts, malls, etc. What kind of medication can help me? UGGGGG. Im so tired of feeling like this!!!!!!!! [/INST] Hi, Thanks for writing to Chat Doctor. Keep one thing in your mind that no matter how much intense panic attack is, you never going to die due to it. Panic attacks can occur even to normal persons but when there are multiple attacks with anticipatory anxiety and when it interferes with your daily routine, its called as panic disorder. There are two ways for treatment:pharmacotherapy and psychotherapy. Neurotransmitter changes occur in panic disorder specially serotonin and norepinephrine. SSRIs(Serotonin Selective reuptake Inhibitor) are Chat Doctor. Behavior therapy also play important part specifically Cognitive behavior Therapy(CBT). Hope I have answered your query, </s>