<s>[INST] My name is Leah, and I had a patch test done last week. I have discovered that I am highly allergic to nickel and potassium dichromate (both were a 3+), cobalt dichloride, quaternium-15, formaldehyde, diazolidinyl urea, and imidazolidinyl urea (all were 1+). My skin is awful and has been for over 2 years now. Do you have any advice on how to cope and live with these allergies? [/INST] Hi, as you mentioned you are allergic to potassium and nickel, and also under medications. Well for remedy - prevention is better than cure. By keeping this in mind I will advise you to do regular breathing exercises, as breathing exercises will help improve the metabolism of the cells and also improve the blood carrying oxygen capacity which will help improve the absorption of the Chat Doctor.  Usually medicine are planned for the symptomatic relief and also acts as a support system for the body to heal on its own. So when you perform Breathing exercises it will improve the cellular functioning and there by help the absorption capacity of cells. With the grace of God I wish you a good health </s>