<s>[INST] hi i m 24 yrs old i m masturbating last four yrs may it is more than that but now its got habbit of doing daily bcoz this masturbating my body got weak and i m became thin just weighing 50 kg and my friends teases me looking my personalty .plz help to stop this masturbating and i also want to gain weight more than 58 kg within 2months so plz help me...... [/INST] Hello dear, Thank you for your contact to Chat Doctor. I read and understand your concern. I am Chat Doctor answering your concern. Masturbation and losing weight has no connection. Its false belief. In fact people have many false beliefs as for masturbation. Masturbation never harms anybody, nor it causes loss of weight. Masturbation has some advantage. It will satisfy your desire, clear the mind and makes person more efficient to work. In my advice you should not think of with Chat Doctor.  Instead, you can think for the gaining weight by exercise and good diet. Regular daily exercise and high protein diet can help in gaining weight. I will be happy to answer your further concern on bit.ly/ </s>