<s>[INST] i had a percutaneous disekomy(stryker) on L3/4 because of posterior disc bulging deforming thecal sac without compromise of neural or foramina. i have radicular L3/4 leg bilateral pain, shin, knee, quads. it is 6 weeks later, pain is same. what procedure do i look for next? thanks [/INST] Hello, I will advise you to take the help of a Physiotherapist who can help with therapeutic ultrasound therapy for reducing inflammation and TENS therapy to reduce pain.  Post which exercises to help improve the stability of the spinal column and strength for allowing muscles to hold the spine stable to avoid nerve entrapment. Usually, most cases are receiving guided physiotherapy and are helped better. Research studies show that physiotherapy plays an important role in helping in such conditions. Exercise includes - core stability, spinal muscle strengthening, hip muscle strengthening, and lower limb strengthening exercises. Hope I have answered your query. Let me know if I can assist you further. Take care Jay In Chat Doctor.  </s>