<s>[INST] today while walking to my car I rolled my foot/ankle outward, I was wearing Dansko shoes which have about a 2 inch heel, immediatly my foot hurt not my ankle but my foot, lateral side about half way down the foot.  It is still painful even when not walking on it. [/INST] Thank you for posting your query on Chat Doctor, your pain is due to ligamenta sprain from slip of foot. Sometime mild inflammation may occur, but don't worry. You can take simple analgesic like ibuprofen or if pain is severe take like combination of diclofenac+paracetamol+serratiopeptidase. It will relieve your pain and other symptoms. If symptoms appears more severe once got examined by your family doctor. Hope this answer will be helpful to you. For more queries please don't hesitate to ask. Get well soon </s>