<s>[INST] Hi DrMy gum occassionaly bleeds cos i notice my saliva mixed with blood in somenmornings when i spit, or in serious occasions, I see blood from the gum in between my teeth. I feel I experience this bleeding gum during the period I eat cereal frequently and it comes after a while of indulging in cereal meals, I notice when I spit on waking up in d morning, I see blood mixed with my saliva. What do you think Dr [/INST] Hiwelcome to ChatDoctorGum bleeding is the most common dental problem which every person deals with. You don't have to worry, its not at all a serious problem. Usually gum bleeds due to inflammation in gums and for that you need to get good scaling done twice a year. Meanline u can apply a good gum paint "Pans oral" 3-4 times a day and warm saline gargle, along with that brush twice a day. Thank you </s>