<s>[INST] hello Dr.i am 22 yr old male. i am suffering from nightfall problem due to hand practice from when i m 16 yr old now i have only 1 or 2 minute libido. n which day i have not make hand practice that night i have nightfall what is the solution for this problem . pls suggest me YYYY@YYYY [/INST] Degree understand your concerns went through your details. Your night fall problem cannot be due to your masturbation habit. Please understand, night fall (nocturnal emission) cannot make your body weak. Your body produces semen whenever you are sexually excited. Produced semen is stored within your body and is a waste product. That waste product is ejaculated when you indulge in sexual activities or when you masturbate. If you do not do this, body finds its own way to throw the waste product out. Body does it through nocturnal emission or through urine. This cannot affect your health. To prevent nocturnal emissions, please start masturbating or indulge in sex twice a week. I also suggest you to consult a psychologist for counseling. If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. Hope this answers your query. Available for further clarifications. Good luck. </s>