<s>[INST] I went to lift my daughter up and all of a sudden my neck got sharp pain in it and it went in to the front of my head and the back of my head and they hurt. Right when this happened i wasnt able to move my head left to right but after a few seconds i could. The back of my neck hurts. what should i do go see a doctor? [/INST] Hello, It looks that you had a neck strain. There is pull of muscle leading to compression of nerve supplying to forehead. You should do following to have relief in this- -Avoid any hard movement at your neck.-Apply warm compresses over your neck.-Wear a soft cervical color.-Take a mild analgesic like ibuprofen for relief. Hope I have answered your query. Let me know if I can assist you further. Take care  </s>