<s>[INST] I fell down a set of stairs in high heels, as I fell my leg went under me at the knee as I hit my shin off the step, I can limp on it but it s a bit painful but most of all from my knee down my leg and foot is swollen and my leg is bruised and every now and again my toes are tingly and numb [/INST] Hi, Thanks for your query. From description, it seems to be soft tissue injury over leg. Swelling might be due to hematoma formation(collection of blood). You need an x-ray to rule out any bony injury. I suggest you to consult an orthopaedician nearby for a detailed examination. You may get the X-ray of the area affected under his/her guidance. Beside icing and elevating it, you can take anti-inflammatory Chat Doctor. I do hope that you have found something helpful, and I will be glad to answer any further query. Take care </s>