<s>[INST] My blood pressure is around 150 - 90 in normal condition. But if I am tired it goes up to 180 - 10 mg. In this context do you think that I must use drug?. If I use drug and drop the blood pressure figures to 120 - 80 can I leave to use drug? [/INST] Hello, After going through your medical query I understand your concern and I would like to tell you that your blood pressure should be under 140/90, and is recommended for you to monitor your blood pressure and consult a physician for a written prescription. You can do some lifestyle modifications to control high blood pressure 1. Low dietary salt2. Physical activity for 45 min daily 3. Stop smoking/limit Alcohol4. Avoid junk and deep-fried food. Hope I have answered your query. Let me know if I can assist you further.  </s>