<s>[INST] I had the big M today. Of course the needle sites hurt. When the dye substance below my waist in my thigh s, the pain was unbearable. The Dr. knew it and toke the needle out. After a little wiggling the Dr. continued. I can not believe that some type of pain med is not mandatory. [/INST] You can do ice massage or just keep ice pack at your painful area for 5 minuts and then keep doing it frequently for some time with giving gap of 10 minutes in between, and then also use hot pack in between to increase blood circulation and soothing effect on soft tissue. It should be fine with this. If not then take some painkiller with anti-inflammatory effect. If you find pain is not gone even after a day and it's more in intensity than I will suggest visiting doctor and ask him for further treatment. You can also take physiotherapy ultrasound to have further relief here. Don't worry it will be fine soon. Take care </s>