<s>[INST] I have been experiencing severe lower back pain. A recent MRI suggests a compression fracture in L5. Its been suggested that I may have Osteoporosis. There is no family history of this. I am 54 years old and had a hysterectomy in 2002. Ive had chronic sinus allergies and have taken Rhinocort or some form of corticosteroid for over 20 years. I started using Vivelle Dot last October. Is it possible that the bone problems I am experiencing are related to the medications Im taking? Also what are the non-surgical treatments for this back pain. Im an active person, not overweight, and have done Pilates, Yoga and massage for many years. Since my recent diagnosis, ive been encouraged to rest. Im losing my mind. Chronic pain, no sleep and no exercise!! [/INST] Hello friend, Osteoporosis and compression fracture are common in people with poor Calcium content or It. D. Try to improve your calcium intake and expose to sun more than your usual exposures. Your backache may be associated with your psychological conflicts which remain unresolved. Your sleeplessness and the poor spirits show that. You can analyze them and share them with an expert Homeopathic physician. Homeopathy considers the mind and body as equally important both in health and in sickness. I cannot say that the Chat Doctor.  Therefore, try to avoid all the chemical  </s>