<s>[INST] I ve had a constant pain near my colar bone area of my left shoulder for the past couple of months. It started when I took a 12 hour road trip in July. The seats were not very comfortable and I thought it was from slumping over while driving but it has not gone away. The pain gets worse if I lay on my left side when I sleep and when I try to push or pull with my left arm. Do you have any idea what this symtom means? [/INST] Hello, It looks from your details that you may be suffering from adhesive capsulitis of your shoulder. I shall advise you to consult to your doctor for this. Till then, you may do following to have relief:-Take a mild analgesic like Advil or Alive for relief-Do warm fomentation with help of water bag for three times a day-Take help from your physiotherapist, who can teach you some exercises for this Take care. Hope I have answered your question. Let me know if I can assist you further.  </s>