<s>[INST] i am 26 years.. male.  today i go for medical check up in my company hospital.. and found my heart beat is 86 per minuts and my BP is 130/100... is it danger...??? our doctor tell me for check up my BP regularly...  pls tell me all about it in details.. i am not smoke nor drink.. i have also migraine headache problem.. [/INST] Hello, BP of 130/100 is high, but there are other reasons to it. Did you rest for about 5 -10 mins after reaching the doctor and then checked BP? Because if not then your BP will show increased Valletta is an entity called white coat hypertension in which BP goes high while checking BP but otherwise its normal. Are you overweight? If yes then also it can cause increase in your BP. I would suggest you to check BP at your local doctor or better at home in resting condition. If that is high you need to modify your lifestyle in eating healthier food and exercising regularly. If you have any more query kindly revert me back. Thank you </s>