<s>[INST] Sir, i am a b.Tech student of final year. But due to mental stress(due to some unavoidable family problems and study pressure for getting a job), i am unable to concentrate on my study. And when i sit for study, within 5-10 minutes some unexpected topics come to my mind and i start discussing very seriously myself like a group discussion.i saw Aamir khan s satyamev jayate show on this topic and i got conclusion that it is curable by taking drugs. Please give me any solution so that i can concentrate on my study for my career. [/INST] Hello, Thanks for choosing Chat Doctor for posting your query. I have gone through your question in detail and I can understand what you are going through. Meditation and yoga helps in improving concentration. Also, you need to have a good sleep and participate in aerobic exercises. The place of your work/study should be cozy and comfortable with good lighting. Hope I am able to answer your concerns. If you have any further query, I would be glad to help you. In future if you wish to contact me directly, you can use the below-mentioned link:bit.ly/ Chat Doctor.  </s>