<s>[INST] I have no concentration at all ! My patience is terrible ! The other day I had some food cooking and the tub water running for my son ! My tub ended up running over because I forgot about it and ended up doing other things !! I just can t seem to stay on top of anything not get anything done !! My motivation is gone and I can t concentrate or focus on anything ? [/INST] Hello! Welcome on Chat Doctor ! I understand your concern! You should know that this situation could be related to psychological stress and the fact that you have to do many things at the same time. It is quite a normal situation and there is nothing to worry about. All you need is some rest. So, take a vacation and try to relax. Physical activity (Yoga, aerobics, recreational sports, etc.) can help improve your situation. I would also advise checking thyroid hormone levels and vitamin D levels for possible imbalance. Hope you will find this answer helpful! Best wishes,  </s>