<s>[INST] Hi,I have 23 years old Im study now applied medical science But this is not my dream , I wanna be a doctor and I have big list of dreams but the problem its I do not have any friends and Im always fail when try to make any relationship ,because that Im always thinking why Im lonely and whats the matter with me ,so I cant focus on my dream I feel like time running and everything change but Im just stand on my place and loss everything i wanna start work in my dreams and forget my problem :( [/INST] Hi, I went through your query and can understand your concern with the troubles you are facing in your life. Facing difficulties on academic front as well as relationships front definitely is bound to make us feel lost. You appear to be short on confidence. From what you have mentioned, it might be possible that you are suffering from some depressive symptoms as well. I would suggest that you consult a psychiatrist for complete evaluation. Anti-depressants like Escitalopram will be helpful in tackling the depressive symptoms and increasing self-confidence. In addition, you can also opt for cognitive behavior therapy which will focus on learning how to relax as well as help in changing the MAL adaptive thought pattern which is leading to current situation. You should also start exercising daily. It will help you relax and feel better. I do hope that I was able to answer your query. Best wishes. </s>