<s>[INST] when i was 12 i tore my groin playing baseball,  when i was 19 i got into a fight and was injured in my left testicle.  I have pain all the time and am 47 yrs old.  it hurts to rub my left one and i have 3 bad discs causing all pain in the same areas. my muscles on my left side all the way to my ankles hurt giving some of the same pain feelings of having mu left on racked.  What should i do.  I would love for some pain to be gone. [/INST] You'd really need an examination on this one. The testicle shouldn't still be having pain. Hernia there, scar tissue, deformity post-trauma are all pretty fixable. The disk(s) are much less fixable and surgery has a poor track record of relieving pain even moderately. Physical therapy to loosen the area, tone up supporting structures. Ultram is a mild long-lasting fairly safe narcotic and any one of several muscle relaxants would be reasonable for the back. Best of luck </s>