<s>[INST] I suffer from lower back pain but a couple weeks ago woke up with severe back pain and have been experiencing numing in my left leg if I stand to long I teach but try to sit as much as I can the thing is my. Back is no better over these weeks though I have tried many things for the pain should I be worried I feel like my doctor wont take me serious [/INST] Hello, I have studied your case. Due to compression of this nerve root there is pain in your back and leg. I will advise you to do MRI spinor these symptoms analgesic and neurotrophic medication can be started. Till time, avoid lifting weights, Sit with support to back. You can consult physiotherapist for help. Physiotherapy like ultrasound and inferential therapy will give quick relief. I will advise checking your it B12 and it D3 level. Hope this answers your query. If you have additional questions or follow-up queries then please do not hesitate in writing to us. I will be happy to answer your queries. Wishing you good health. Take care </s>