<s>[INST] since march of this year I have had a pain / discomfort on my right hip. throbbing even during resting or sleeping. cant sit indian style hurts bad when I do. if I am sitting for too long I fee it the worst. the pain is only on the right hip and it has been more worst on some days than others. [/INST] Hi Dear, Welcome to Chat Doctor. Understanding your concern. As per your query you have throbbing pain on the right side of the hip . Well there can be many reasons for symptoms you mention in query like rheumatoid arthritis, bursitis, hip labral tear, inguinal hernia, sprains and strains, tendinitis or herniated disk. I would suggest you to avoid Indian style, apply warm compresses to side of hip, take ibuprofen or acetaminophen for pain and do gentle message on side of the hip. Consult orthopedic surgeon for proper examination. Doctor will examine physically by checking the hip movement, order CT scan. Doctor may prescribe muscle relaxant, anti-inflammatory along with vitamin supplement for quick healing. In server cases doctor may recommend hip replacement surgery. Hope your concern has been resolved. Get Well Soon. Best Wishes, </s>