<s>[INST] Hi, i am having rhomboid muscle pains very badly and not able to work at my office...its kind of irritating..i am doing Yoga...but i am not getting right sitting position to cure my pain...when i am in home, i observed pain is not much,...but when i am in office only its getting increased. please help me [/INST] Welcome to Chat Doctor I have gone through your query and understand your concern. You are likely to be having muscular pain. Treatment of it is rest and analgesic such as ibuprofen for pain relief. Multivitamin supplements and mineral supplements can be useful. Vitamin B and C is useful in recovery. Vitamin D test and Vitamin B12 test is useful. If found deficiency you can take their supplements. You can discuss with your doctor about it. Hope your query get answered. If you have any clarification then don't hesitate to write to us. I will be happy to help you. Wishing you a good health. Take care. </s>