<s>[INST] Hi, I am 26 years male ..I have been suffering from lack of concentration , recurring thoughts since last 10-11 years . My mind never gets relaxed and settled down even while sleeping I am continuously having dreams and I can remember then all . From last 3-4 years I have started feeling very anxious and stressed , most of the times I have worries which doesn t have base , my head feels dizzy ,I dont feel comfortable talking to people as i lose my concentration and feel irritated and restless.I get angry easily, feel vulnerable and confused . Some time i feel that I will lose control on myself . Please suggest the possible problem and solution . [/INST] Hello and welcome to Chat Doctor. Thanks for your query. From the description of your symptoms, you are likely to be suffering from an anxiety disorder, probably a generalized anxiety disorder. However, a detailed history and psychological assessment is necessary to pinpoint the diagnosis. There are effective treatment options - in the form of medication and psychotherapy, which will help you overcome your problems. So, please consult a psychiatrist for further evaluation and treatment. Wish you all the best. </s>