<s>[INST] hi i hav dizzy spells but that could be because im anaemic...but for the past couple of weeks ive been having alot of pain in my feet from my ankle to the sole of my feet which make it extremly difficult for me to walk sometimes after ive done work for the day..however recently ive been gettin pins and needle during the day while im working an then the pain starts when im almost finished... [/INST] Hi, such signals can be a little worrying for anyone experiencing it. These can be caused mostly by nutritional problems like vitamin b12, b6 deficiency and many other causes. Most common for you with anemia would be to rule out b12 def. Please get a complete blood workup done along with serum b12 levels to rule out this as a cause. Then we can think about other causes. I hope this helps. I wish you super healthy life ahead. All the best. Do let me know if you have any more questions for me. </s>