<s>[INST] Hello sir,I am Rupesh, My body with Hands get shivring to much while I go for an interview or a stage, in a meeting while giving  speech, presentation, my voice also get changes and be very hegitate at there, some time without a hegitation it also shakes, I am so upset for it and getting failed to new work, task, interview,,please Advice, I need your helpthanksRupesh shuklaNew DelhiE.id-  YYYY@YYYY [/INST] Hi, You have got nervousness and anxiety. You have got less self-confidence and lack of will power. Develop strong will power and self-confidence. Talk freely with your friends and discuss various topics among your friends. Decide your self that I will not be nervous while appearing for interview and will give answers very boldly. This will bring your self-confidence and will power on top leading to at your great achievement. If require you may go for few counselings with psychologist. Ok and take care. </s>