<s>[INST] hi, I have been having recurring chest pain for the last twenty four hours it it is not always there. but i do get a sharp stab in the chest everytime i bend forward. I also feel i should note that i am under a little stress .as the mother of ten within the last month and a half  I celebrated the birth of my first grandchild "Its a boy, my youngest sons first communion, my middle sons confirmation , my oldest daughters one years annaversary , my grandsons Baptism, my other middles sons high school graduation,am i the middle of planning my second sons wedding.  my husband and i are hosting the party at our home this comming saturday. [/INST] Thanks for your question on Chat Doctor. I can understand your concern. By your history and description, possibility of musculoskeletal pain is more because your chest pain is associated with specific movement (bending). So follow these steps for better symptomatic relief in musculoskeletal pain. 1. Avoid movements causing pain. 2. Avoid bad postures in sleep. 3. Avoid heavyweight lifting and strenuous exercise. 4. Apply warm water pad on affected areas. 5. Sit with proper back and chest support. 6. Take painkiller and muscle relaxant Chat Doctor.  Don't worry, you will be alright with all these. Avoid stress and tension, be relaxed and calm. Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks. </s>