<s>[INST] started over a week ago maybe pulled something lower back. buttox area went to doc and therapy not responding to therapy can t stand up straight and walk. pain is in groin and top of thighs or radiating to. workmans comp so they won t do further testing still walking around furniture. med aren t working either YYYY@YYYY @ WWW.WWWW.WW [/INST] HIF its only sprain you can start gentle low back exercises and mild low back stretches along with hot water fermentation. Once you are out of acute pain, strengthening of your abdominal muscles and core is required.don't lift anything heavy now and avoid awkward twisting movements. Otherwise keep all the activities on. If pain doesn't subside at all, at least go for some investigation like x-ray. Take care </s>