<s>[INST] Why does my lower abdomen and anus hurt when I sit, walk, cough, or sneeze? I m not constipated I eat a very good diet. I m not overweight and I don t have any medical issues besides asthma. even though I do go to the bathroom on the regular it hurts to push at all, its not like I have to push but you know just the regular going to take a bowl movement hurts. Also, I don t have hemroids. [/INST] Here you might have problems with kidney(kidney stone) or hemorrhoid since you yourself are comfortable for passing urine and little problem while passing stools I suggest do not diagnosed on your own and take specialist opinion. If there is no problem as per doctor then you can use hot pack at your painful area to have relaxing effect on soft tissues. Here some more details are missing from your end1. Since when you have this problem?2. How many times a day you need to go for bowel and bladder movement.? That is for urinate or for passing stool.3. Do you have any burning sensation while passing urine?4. Does your pain go down after passing urine or passing stool? Based on this as well with physical examination only a doctor can evaluate your problem So I suggest get it evaluated properly and go for treatment as per that. Take care. </s>