<s>[INST] Hello Doctor! Im 28 yrs old and 24 weeks pregnant now. Please advise me whether I can take cooked-vegitables like (water contented) bottleGaurd, raddish and fruits like SweetLime, pomogranate during night time. Whether it ll suffer from cold for my baby? Thanks in advance. [/INST] Hi Surya, Welcome to Chat Doctor and heartiest congratulations on conceiving. You can eat all the fruits that you like. There is no restriction. You can and must eat vegetables, either fresh or cooked, taking care that they are washed properly. They will not harm your baby in any way. Do regular light exercises such as casual walking in the morning and evening. Avoid all strenuous jobs. Wishing you and your baby all the best. </s>