<s>[INST] hi im jimmy im 34 5  feet 10 and weigh 17 stone i been hearing voices 2 to be exact talking about me and my family all bad things running commentry telling me to do things i also see shadows in my door way with just the eyes on show staring at me i also have a problem with feeling down for long periods sleeping for like 14 hours a night no energy no motivation and enthusiasm i dont enjoy the things i once use to then it lifts for a few days then i feel bad again for weeks thanks for your advice [/INST] Dear friend, I feel very sorry to know about the problems you are facing. From your description it is clear that you are having depression along with auditory hallucinations and perhaps visual hallucinations and delusions too. It can be possible that depression leading to hallucinations or vice versa. In either case, you need to consult a psychiatrist as soon as possible for starting of medicines antipsychotic and antidepressants. Next thing is to share your problems with your family and to gain social support because it is very essential. Don't follow the voices what they are commanding you because these are not real. Be safe and inform your family as soon as possible.It's very easily treatable. </s>