<s>[INST] Hi I turned 30 in April( just a couple months ago) and since I remember Ive had very regular periods, but its been about 2.5 months that I havent got any, the las time I got my period was July 22nd and since then nothingIm not pregnant got my blood work done everything was absolutely normal and after that I got another blood work to check for my hormones it came back normal.I lost a little bit of weight in the past couple months npbut nothing major and I work out 3-5 times a week( its been about 6 years that Ive been working out regularly).Ive been married for 8 years and never tried to make babies but now with all this missing periods thing getting worried!Should I be worried at all or is it normal to miss some periods,when should I be worrie? [/INST] Hello, Missed period for 2.5 months is not normal. There are several reasons of missed period like ovarian cyst or PCs, hormonal imbalance, mental stress or depression, taking psychiatric medication, over weight, pelvic infection, anemia, improper diet habit etc. Here, I suggest you to undergo some investigations like pelvic ultrasound scan, hormone test (thyroid, LH/ FSH, testosterone), blood HBO & sugar level etc. These will help to make a diagnosis and give proper treatment. You can consult with your gynecologist for proper guidance. You need to control or reduce body wt by regular physical exercise, avoid mental stress, take low carboy Chat Doctor. Hope, it helps for you. Good luck. </s>