<s>[INST] Good afternoon, I have a question , I fell in my coxcis and then flat in my back.  I have sacroiilitis and now for the past three month I have a pain and stiffnes in the back of my neck and heavyness in back of the head and pain in the middle of my spine when I bend over. What should I do since I dont have medical insurance. Thanks for responding I dont know what to do please help:(( [/INST] Hallo dear friend i he studied your case use ring cushion for sitting, it will release pressure on coccyx with some medication [like enterotoxin 60 mg]local injection therapy will also work calcium supplement with it D take rest, , hot or cold fomentation avoid lifting weights sit with taking support to your back take silt bath [sitting inleukwarm water]physiotherapy - USG for further query contact on Chat Doctor. Com </s>