<s>[INST] I lost job a some times ago, after that I couldn t get a job same or better one. Now I feel so guilty concious and sad. And this thoughts always disturbing me as I can t make a jump for a new job. Feeling unhealthy like this. Is this dippression and anxiouty? Pls give me a valuable advice and save me from this troubel? I had cipralex 10 mg for 2 months before 4 months [/INST] Hi.you are just suffering from pessimism.what we call negative automatic thoughts.they are creeping in and making your life tremulous.losing a job is not the end of the world as you will certainly get better options if you have some things within which I presume you have.so just consult a psychiatrist for some medication for anxiety, if needed and a psychologist to ad Chat Doctor. .so just get rid of blues.best of luck. </s>