<s>[INST] I would like to know why I become nauseas and dizzy with severe tension in my neck and shoulders. Sometimes this happens even when the tension in those areas are not at their worst. I have to go and lay down. I have fibromyalgia and alot of neck pain. Could it be pinched nerve. [/INST] Hi, It actually could be a nervous injury, and don't worry it is treated by some NSAIDs like Advil tabs, Acetaminophen, hot fomentation with topical gels is helpful. Muscle relaxants are highly recommended in addition to some physiotherapy or even yoga is effective. Dietary strategies to keep in mind:- Eat fruits and vegetables. - Chat Doctor. - Eat more plants than meat.- Reduce your intake of sugar.- Get regular exercise as good as you can.- Lose weight or maintain a healthy weight. Hope the above information helps you. Any further clarifications feel free to ask. </s>