<s>[INST] i am currently a u.s. marine located in afghanistan. i have witnessed quite a few people get shot and killed. i didnt think anything about it until i started having random panic attacks, anxiety is frequent as are headaches. i rarely sleep and when i do i wake up to nightmares.images of that day will start going through my head, even when i dont think about it. ive lashed out at my friends and my co-workers for no reason. my docs tell me that ill have to wait until i go home before they can help.i go home in about 2 months.i was just hoping to get some expert advise and hope for the best.thank you [/INST] Degree understand your concerns went through your details. I suggest you not to worry much. Sincerely I feel sorry for your current situation. No amount of positive thinking can help you for now. Your doctors are right. For the time being you need to go home and take a vacation. Military people are supposed to get leave on medical conditions. If you are able to convince your doctors, that you deserve a leave because of your medical conditions, they can recommend for a leave. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques. Hope this answers your query. Available for further clarifications. Good luck. </s>