<s>[INST] I had an MRI and the laundry list is crazy. I have 2 bulging discs, a tear, stinnosis, two of my vertabrae have shifted, 2 different types of arthritis,degenerative disease. I went through injections and adjustments. No help.my leftbside especially my knee and leg feel like dead weight. I am in constant pain. Any ideas? Please, I am desperate. [/INST] Hello MRI findings may suggest degenerative changes in cervical spine. Degenerative changes are generally age related findings. It is due to chronic stress on annulus fibrosis. Degenerative disc disease is indicated by bulged disc at two levels and stenosis of neural canal. Majority of degenerative disc disease patients are benefited by conservative treatment in the form of physiotherapy, analgesics and muscle relaxants. Surgery is advised in non responding cases. Physiotherapy helps in strengthening of para spinal muscles, and it prevents further changes. Your findings also suggest two types of arthritis. You may need definitive treatment for arthritis depending upon type of arthritis. Generally arthritis need lifelong treatment. Get well soon. Take Care Chat Doctor.  </s>