<s>[INST] Hi Doctor, I had a check up of my blood sice i was feeling hot without reasons and like little giddiness .Doctor told liver infection and it could be Hepatitis b or c .And given liv 52 tablets after each meals 2 tablets 3 times.I used to have outfood from restaurant oftenly .What exactly it is and what food i have to avoid and what food good.And i stopped heavy alchohol before 8 months and now i used to have once in a week. [/INST] Hi Friend ... Welcome to Chat Doctor I will help you to know more information about what to do and what to avoid recovering health to normal. Reduce your activity level to match your energy level and slow down when you are tired.Don't go to work unless your workload can be reduced to match your energy level. Avoid strenuous exercise. As you start to feel better, go back to your regular activities gradually. If you try to meet your regular pace too soon, you may get sick again. It is important to eat well, Nausea and loss of appetite become worse as the day goes on. Try eating a substantial (but not heavy) meal in the morning and lighter meals later in the day. I recommend a high-calorie, protein-rich diet to people who have hepatitis. And such foods can be hard to eat when you feel nauseated. Try to have a balanced diet while eating foods that appeal to you. Avoid being deny Chat Doctor. Acetaminophen can make liver disease worse, especially if you continue to  </s>