<s>[INST] I have been emotional for three months.  Our cat died at five years of age,  this event spiraled into boy sleeping.  Crying everyday.  When stressed I get angry or irritated.  My emotions are over the place. I am iabetic but controlling with  YYYY@YYYY [/INST] Hello, I just read your query. As all your psychological symptoms are related to death of your cat. So I would advise you to bring another cat or any other pet as it will help you a lot and improves the mental condition.*But if you find it difficult to bring another pet, then do divert your mind with your hobbies and can try new activities like dancing, yoga etc.* You can also take help of psychiatrist in case you think It's very hard to overcome the situation.* I hope you find my answer helpful. Thank you. </s>