<s>[INST] Hi, I am 34yrs old I put copper T at 2008 till its the same one, last time my friend when she met she told she removed the copper T and told its has been expired becoz we both place at the same time, and told its hd been expired by last two year at the time we placed its of 3yr, now when I met Dr. she told come at the time of period, so any chance of risk or health problem till I not removed the Copper T? [/INST] Hi, Welcome to Chat Doctor forum.  The expiry date of the I.U.D. is mentioned on the pack of the IUD. For copper T it is usually 3 years, if it is crossed, there may be infection, or the coil may become in effective.  You can get it removed at the time of the period, and after few days you can have a new one.  Take more of green leafy vegetables, pulses, sprouts, and protein rich foods for good health and resistance.  Wishing for a quick and complete recovery. Thank you. </s>