<s>[INST] i have anxiety attacts, and hate hate hate being around crouds of people. I don t even remember the last time I was at Walmart. I have an appointment to see a counsiler at a mental health clinic Thurs. I never get much sleep, so that its self causes me to be very nervous. What, in your opinion , would be the best medication for me. [/INST] Brief answer: Consult psychiatrist Detail Answer:Hi dear, for anxiety attacks there are many medications but for proper medication which is good for you decide by taking detail history and mental status examination of your is necessary. Medication like paroxetine, venlafaxine, desvenlaflexine, sertraline etc. has good effects on long term but for immediate result you should take benzodiazepine. There are many newer molecules are available like tofisopam, opipramol, magazine ER etc.consult a psychiatrist and discuss. Psychotherapy also works best in anxiety. Thank you </s>