<s>[INST] Ok about a year ago I was stretching and heard my spine pop and crack like 30 times it is right around my bra strap now I have a little spli in my spine fall owed with a lump that causes me to be in pain everyday it does feel better when my boyfriend takes the tips of his fingers and rubs each side of it but not for long what is the problem please help [/INST] Hello, Thanks for writing to from description, it seems you might develop muscular or ligamentous strain or sprain over back. Now after one year if it persists, I would suggest getting this evaluated by an orthopedic for an accurate diagnosis and appropriate management. You may get the MRI of the area affected under his/her guidance. I do hope that you have found something helpful, and I will be glad to answer any further query. </s>