<s>[INST] hi  3-4 days before i was at my work  and had picked about  15 kg stuff i was on the same place standing straight and just moved my upper body to other side to see some one i felt exteremely weired pain in my back and same time red small patch with swelling in the middleof my back and after that i felt headache as well like darkness in front off my eyes...i came home and next day i  could bend and raise my legs without any pain but now when i pick something it gets pain in my back ...can u tell me plz but actually had happened with me [/INST] Hi, I have read your query. You should get your X-ray of dorsolumbar spine done in AP and Lateral view. Discuss report with doctor. Your doctor after the physical examination will tally X-ray report with his findings. Only then your diagnosis can be made. Till then apply hot packs for 30 mins in morning and evening. Try to avoid weight lifting as much as possible. You can take diclofenac + thiocochicoside combination by discussing it with your doctor. I hope you have got your answer. Thanks.  Chat Doctor.  </s>