<s>[INST] I have been under alot of stress this passed year both at home and work. I have been having a loose yellow stool for at least 6 months and I also have lower back pain. I am eating properly but just feel tired at the end of the day. Not sure why I have these stools. [/INST] Since you are at stress and pain both and having pain for the last six months, it is prudent you get your BP checked and also microscopic stool examination. You haven't mentioned sleep pattern too. It could be disturbed. For the time being please try to de-stress by deep breathing and meditation twice a day. May start for 5 minutes initially and raise to 15 minutes in a week. Ayurveda medicine, safe n side effect less and no counteraction with allopatry med, if started too, would bring Chat Doctor. Brahma capsules, Ashwagandha capsules each 1 bid for distressing, Tab Rumply Forte 1 bid for pain and Tab Diary 1 TDS for lose motions. May take Lavanbhaskar Ayurveda powder 1 tsp dissolved in buttermilk will be beneficial for controlling stools and strengthen intestines. Hope you get these and it helps. </s>