<s>[INST] I have asthma and allergies but for the past weeks i been having shortness off breath , neck and head pressure, numbness on the left part off my body (here and there), exaustion and i awake up already tired. Need at least 2 short naps to get my day going and walking few block its a drag. I am not using any asthma or allergy medicine because i do not feel the is related. I have no wheezing . [/INST] Hi, Thanks for using the Chat Doctor. Please let me know since when(when diagnosed) you have asthma and allergy.First I like to tell both allergic rhinitis & asthma has similar pathophysiology. Both ll have chronic inflammation. For asthma, you can be put on low dose inhalation corticosteroids plus Singular (5 mg) which will have constant effect in preventing your symptoms. Don't put any combination Chat Doctor.  If chronic allergic rhinitis then (Alone) intro nasal steroid is the gold standard according to WHOm. Alone is mometasone fur oats which has almost nil systemic absorption, so there will be no side effects unlike any other  </s>