<s>[INST] Sir, I am suffering from negative thinking from the last 12 years and taking treatment and consuming Fludac 20 mg daily . my main problem is that I am going to be promoted on higher job. the work of higher job is very hard and uninterest. my mind is not allowing to do the work. When I think about that work, I became upset and negative. I want to do the work but my mind is not allowing me. how can I make my mind to do that work. this is big problem. [/INST] Degree understand your concerns went through your details. The duty of your mind is to think. You cannot control your minds thinking. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and being passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can be made normal. From the given details, I think, it is not your job making you uninterested. It is your attitude towards your job. I believe, you don't like your job or the atmosphere. Being passionate towards your job is the key. You need to cultivate it. I suggest you psychological counseling to overcome the present problem. If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. Hope this answers your query. Available for further clarifications. Good luck. Take care. </s>