<s>[INST] Hi. I have recently recovered from an eating disorder, that took place for 3 months, but I started recovering last month. My hair has started falling out in clumps, and it has gotten to the point where I am afraid to shower. It falls out when I don t even touch it, and has resulted in staying in a ponytail every day in fear of falling out more. Do you have any advice or vitamins or special shampoo that I should be using to prevent more hair loss, and help grow normally? Thanks! [/INST] Hi there.1. Your concern is halogen effluvium leading to hair loss.2. You can try reviles hair supplements daily one after breakfast.3. You can start using coliseum once daily bedtime, gently apply enough quantity into the roots.4. You can try anaphase shampoo weekly twice head bath with soft Chat Doctor. 5. prefer diet rich in proteins like egg white, sprouts etc. This will help you in protecting the remaining hair and hair growth, don't worry. </s>