<s>[INST] I have some dark spots on my legs and  arms due to scratching and itchiness of the bite of some insects SINCE WHEN I WAS YOUNG. Until now, I am shy to show up my legs because it has some black spots that is inappropriate to see. What would i do DOc? What product is best for mr or natural therapy to relieve this. I want a flawless skin in my legs and arms. [/INST] **1. Dark spots could also be inappropriate because of fair and sensitive skin (which might be in your case), also menstrual history should be taken for any irregularity.2. If they are resistant to treatment, you should visit a Dermatologist regarding the same.3. Avoid exposing the area to skin as it will lead to further darkening of the skin.4. .take radish seeds and crush in cows milk and apply. Soybean extract, which is thought to reduce the transfer of pigment from melanocytes to skin cells (keratinocytes) and inhibit receptors. Good sunscreen (around the clock). Pelagic Acid containing food items </s>