<s>[INST] i have been experiencing extreme fatigue, severe back pain in my spin the best way to describe is it feels like I have splitters.I have severe foot pain especially in the morning it hurts to walk.I have gained a lot of weight over the last few months mainly in my stomach. I break out in rashes only on my neck like hives.I do not sleep well Im up at least 2 or 3 times a night.These symptoms have been going on off and on over the last year. The pain in my feet  has become quite severe over the last month. [/INST] Hello, I have studied your case. Due to compression of this nerve root there is pain in your back and leg. I will advise you to do MRI spinor these symptoms analgesic and neurotrophic medication can be started. Till time, avoid lifting weights, Sit with support to back. You can consult physiotherapist for help. Physiotherapy like ultrasound and inferential therapy will give quick relief. I will advise checking your it B12 and it D3 level. Hope this answers your query. If you have additional questions or follow-up queries then please do not hesitate in writing to us. I will be happy to answer your queries. Wishing you good health. Take care </s>