<s>[INST] I m having pain going up the back of my left heal? When I stand the pain is really bad for the first few steps. Any thing I can do to help or for the pain to go away. I ve been dealing with it for appx 2 months somedays are pretty good other days awful. [/INST] Thank you very much for contacting Chat Doctor. You have problem of heel pain that may be because of planter fasciitis muscle inflammation. Overweight of body may cause heel pain. For treatment of heel pain try to reduce your weight. In planter vasculitis non-steroidal anti-inflammatory Chat Doctor.  Steroid is helpful for reduce inflammation. Night splint also helpful for heel pain. Physiotherapy is more helpful. ... Consenta physician for further treatment. I hope my guidance is helpful to you. Take care. Thank you. </s>