<s>[INST] I am chewing gutka since 1 year , like 3 packets a day , and now the side of mouth where I used to inseRt gutka has became rough and thin and the tounge has became plain at the side I put gutka , it burns a lot and cant eat spicy food at all !What can I do to get rid of it ?I have stoped eating gutka since last 1 week and it burns more ! [/INST] Hi, Thanks for asking the query, Gurkha chewing leads to oral malignancies, leukoplakia, OSMF this can be confirmed only by clinical evaluation. Stop the habit of chewing Gurkha. I would suggest you to approach an Oral and Maxillofacial Surgeon for clinical examination and evaluation which helps in exact diagnosis and treatment. Meantime you can do symptomatic treatment at home by maintaining good oral hygiene to prevent super infection, use antiseptic mouth rinse twice daily. Apply Colonel oral ointment topically over the affected area. Take multivitamin tablets. Avoid eating of hot and spicy foodstuffs. Hope this helps out. Regards. </s>