<s>[INST] hi, I had a MRI done this is the results. at the t9-t10 level there is a small paracentral disc protrusion seen just medial to the left t10 pedicle resulting in MOD. narrowing of the t9-t10 neural foramen. what does this mean? would this be causing me pain in my back? would me falling and landing on my back have caused any of this, since i had no pain before the fall? and what can be done for it? [/INST] Hello, I would explain that these MRI findings are indicative of a slipped intervertebral disk, which is compressing the nerve root. This finding is compatible with the back pain. It could be related to the trauma or to weight lifting. Anyway, I would just recommend avoiding weight lifting, trying to lose some weight if you are overweight. Consulting with a spinal surgeon may be needed if the pain persists. Hope I have answered your query. Let me know if I can assist you further. Take care. All the best.  </s>