<s>[INST] im specified with chronic back pain syndrome, unspecified myalgia and myositis,lumbaosacral spondylosis without myelopathy,thoracic or lumbosacral neuritis or radiculitis. its getting worse.the pain is non stop. i cant sleep. ive had epidurals,rt s. NOTHING HELPS.What should i do? I cant live with this pain anymore. im in ALOT OF PAIN. [/INST] Hi, Welcome to Chat Doctor. After going through your query I think your You are suffering from chronic backache. Treatment of back pain is exercises and analgesics (diclofenac SR). Sometimes strong analgesic(such as attract three times a day after meals) is required. Consulting with treating doctor is advised.  Sometimes vitamin D deficiency is the cause so get your vitamin D checked. If it is low then vitamin D supplementation(weekly with milk) can be taken. Avoid long continuous standing. Sit in a straight posture. Eat milk, fruits and green leafy vegetables daily. You need to do MRI TO RULE OUT other causes. I think your query answered. </s>