choose the workout select the item next to description item
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These skills are often performed in trend sports like Street Workout or generally speaking Calisthenics . Thenics will guide you with descriptions and technique explanation of skills and progressions. Every skill is divided into progressions which include different workouts. Thereby you are able to learn skills step by step adapted to your current level. \n \nHow is Thenics different to other fitness apps? \nYour goal isn't just to lift more weight or execute more reps. The Workouts and Progressions lead you to achieving new impressive skills. Additionally you will gain strength, get lean functional muscles and burn a lot of calories!", "resource-id": "com.abad.thenics:id/aboutCaliSkillz", "adapter-view": false, "pointer": "5fc0f11", "scrollable-horizontal": false, "ancestors": ["android.widget.TextView", "android.view.View", "java.lang.Object"], "selected": false, "content-desc": [null], "rel-bounds": [56, 101, 1384, 908], "draw": false, "focusable": false, "long-clickable": false, "visibility": "visible", "focused": false, "clickable": false, "abs-pos": true, "font-family": "sans-serif", "class": "android.support.v7.widget.AppCompatTextView", "visible-to-user": false, "package": "com.abad.thenics", "enabled": true, "bounds": [56, 689, 1384, 1496], "pressed": "not_pressed", "scrollable-vertical": false}, {"text": "Warning", "resource-id": "com.abad.thenics:id/aboutCaliSkillzWarningHeader", "adapter-view": false, "pointer": "10fc876", "scrollable-horizontal": false, "ancestors": ["android.widget.TextView", "android.view.View", "java.lang.Object"], "selected": false, "content-desc": [null], "rel-bounds": [56, 936, 1384, 1002], "draw": false, "focusable": false, "long-clickable": false, "visibility": "visible", "focused": false, "clickable": false, "abs-pos": true, "font-family": "sans-serif", "class": "android.support.v7.widget.AppCompatTextView", "visible-to-user": false, "package": "com.abad.thenics", "enabled": true, "bounds": [56, 1524, 1384, 1590], "pressed": "not_pressed", "scrollable-vertical": false}, {"text": "Thenics is meant for intermediate or advanced athletes. All exercises and skills are performed on own risk. Nevertheless Thenics will give you a description of correct technique and divide skills in step by step progressions in order to avoid injuries. Please keep in mind that reaching the highest level of a skill can take a lot of time and training (months or even years). ", "resource-id": "com.abad.thenics:id/aboutCaliSkillzWarning", "adapter-view": false, "pointer": "4107e77", "scrollable-horizontal": false, "ancestors": ["android.widget.TextView", "android.view.View", "java.lang.Object"], "selected": false, "content-desc": [null], "rel-bounds": [56, 1009, 1384, 1417], "draw": false, "focusable": false, "long-clickable": false, "visibility": "visible", "focused": false, "clickable": false, "abs-pos": true, "font-family": "sans-serif", "class": "android.support.v7.widget.AppCompatTextView", "visible-to-user": false, "package": "com.abad.thenics", "enabled": true, "bounds": [56, 1597, 1384, 2005], "pressed": "not_pressed", "scrollable-vertical": false}, {"text": "License Information", "resource-id": "com.abad.thenics:id/aboutCaliSkillzLicenseHeader", "adapter-view": false, "pointer": "8984ae4", "scrollable-horizontal": false, "ancestors": ["android.widget.TextView", "android.view.View", "java.lang.Object"], "selected": false, "content-desc": [null], 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