But it is a way to check yourself, check in with yourself, check what you're about to say, check your tone a little bit so it doesn't come out as unthoughtful as it could. Because there are moments when things might be heated and you might want to speak really quickly. It slows you down just a little bit to say, all right, all right, you do want to say this thing, it is valid, but don't come at this person's neck.
Pero es un modo de moderarte, revisar contigo mismo, pensar lo que vas a decir, medir tu tono un poco, para que no salga tan desconsiderado como podría porque hay momentos en que las cosas se acaloran y vas a querer hablar rápido y esto te frena un poco decir, muy bien, quieres decir esto, es válido pero no te vayas a la yugular.