As a matter of fact, a lot of people living with obesity think that too. They believe that their weight is 100 percent their own fault, which can lead to self-blame and low self-esteem, and perhaps even shame or stress eating, which is both heartbreaking, as well as counterproductive.
De hecho, mucha gente que vive con obesidad lo piensa también. creen que su peso es 100 % su culpa, lo que los puede llevar a culparse a sí mismos y tener baja autoestima, e incluso vergüenza o estrés al comer, lo que es tanto angustiante como contraproducente.