What you need is a bubble of love around you, people who care about your well-being as much as you care about theirs, who will turn toward you and say, "You need a break.
Lo que necesitas es una burbuja de amor a tu alrededor, gente que se preocupe por tu bienestar tanto como tú te preocupas por el suyo, que te vean y te digan: “Necesitas un descanso.