Because it's during sleep at night that we take these difficult emotional experiences that we've been having during the day, and that sleep acts almost like a nocturnal soothing balm, taking the sharp edges off those difficult experiences.
Porque es durante el sueño nocturno cuando experimentamos esas dificultades emocionales que tuvimos durante el día, y ese sueño actúa casi como un bálsamo nocturno, eliminando los extremos de esas experiencias difíciles.