And that doesn't mean disconnecting, it means I get up every morning and after I've meditated, I read the New York Times and I give myself 40 minutes with it, and then that's it for the day, because I know that if I bring in any more, I'm going to go into a traumatized state and then I won't be able to follow my intuition, I won't be able to help people, because I myself will be suffering, and I won't be able to be present for this very interesting moment in my life and in history, and I want to remain present for it as much as I can.
Eso no significa desconectarse, significa que me levanto cada mañana y luego de meditar, me tomo 40 minutos para leer The New York Times, y eso es todo por hoy, porque sé que si le dedico más tiempo, entraré en un estado de trauma y no seré capaz de seguir mi intuición, no seré capaz de ayudar a la gente, porque yo misma estaré sufriendo, y no podré estar presente en este momento tan interesante de mi vida y de la historia, y quiero estar presente todo lo que más pueda.