A 250 ml glass of cow’s milk contains 8 grams of protein, 12 grams of carbohydrates, and 2 to 8 grams of fat depending on if it’s skim, reduced fat, or whole.
Un vaso de 250 ml de leche de vaca contiene 8 gr de proteína, 12 gr de carbohidratos, y de 2 a 8 gr de grasa dependiendo de si es desnatada, semidesnatada o entera.