The fear that I'm going to put myself out there and I'm going to find myself experiencing, you know, the definition we use it for, shame is the incredibly painful experience of believing or feeling that we are unworthy, that we're flawed and unworthy of love and belonging and connection.
El miedo a que si me arriesgo y voy a acabar sintiendo Ya sabe, la definición de vergüenza que usamos es la experiencia increíblemente dolorosa de creer o sentir que no somos merecedores, que somos imperfectos y no merecemos amor, pertenencia y conexión.