And that involves, really, just tuning in and saying, "OK, I'm energized by being with a lot of people, so I'm going to do that," or "No, I'm exhausted by being with a lot of people.
Y eso requiere simplemente estar presente y decir: “Vale, me siento animado al estar con mucha gente, entonces voy hacer eso”, o “No, estoy exhausto al estar con mucha gente.