Nobody ever wants to surrender, because nobody wants to lose control, but if you recognize that you never had control, all you ever had was anxiety, and then you let go of the myth of control, you'll find that, I find that if I even say that sentence, "I'm losing control," and then I remind myself, "You never had control, all you had was anxiety, and that's what you're having right now."
Nadie quiere rendirse, porque nadie quiere perder el control, pero si reconoces que nunca tuviste el control, lo único que tuviste era ansiedad, y entonces dejas ir el mito del control, verás que, para mí si dices esa frase, “Estoy perdiendo el control”, y luego me recuerdo: “Nunca tuviste el control, solo tuviste ansiedad, y eso es lo que tienes ahora”.