We're at an intermission, and intermissions are important, because they give ourselves the opportunity to take care of ourselves physically and emotionally: go to the bathroom, get a snack, get a drink and also take a moment to feel the weight of what just happened onstage, maybe begin to process any emotions that that brought up.
Estamos en un intervalo y los intervalos son importantes, porque nos dan la oportunidad de cuidarnos física y emocionalmente: ir al baño, comer un bocadillo, beber una copa y de tomar cuenta del peso de lo que acaba de pasar en el escenario, puede que procesar las emociones que provocó.