What stretches about 1200 miles and borders the Blue Ridge Mountains?
Great Appalachian Valley The Great Valley, also called the Great Appalachian Valley or Great Valley Region, is one of the major landform features of eastern North America. It is a gigantic trough—a chain of valley lowlands—and the central feature of the Appalachian Mountain system. The trough stretches about 1200 mi from Quebec to Alabama and has been an important north-south route of travel since prehistoric times.
New York–New Jersey Highlands The New York – New Jersey Highlands is a geological formation composed primarily of Precambrian igneous and metamorphic rock running from the Delaware River near Musconetcong Mountain, northeast through the Skylands Region of New Jersey along the Bearfort Ridge and the Ramapo Mountains, Sterling Forest, Harriman and Bear Mountain State Parks in New York, to the Hudson River at Storm King Mountain. The northern region is also known as the Hudson Highlands and the southern as the New Jersey Highlands. A broader definition would extend the region west to Reading, Pennsylvania, and east to the Housatonic River in Connecticut, encompassing the Reading Prong.