What kind of cheese can people who have the decreased ability to digest lactose eat?
Lactose intolerance Lactose intolerance is a condition in which people have symptoms due to the decreased ability to digest lactose, a sugar found in milk products. Those affected vary in the amount of lactose they can tolerate before symptoms develop. Symptoms may include abdominal pain, bloating, diarrhea, gas, and nausea. These typically start between one half and two hours after drinking milk or eating milk products. Severity depends on the amount a person eats or drinks. It does not cause damage to the gastrointestinal tract.
Cherni Vit cheese Cherni Vit (Bulgarian: „Черни Вит“ ) is a Bulgarian cheese exclusively produced in and around the village of Cherni Vit in Teteven Municipality, Lovech Province. Made from sheep milk, Cherni Vit cheese owes the green colour of its crust and its characteristic taste to the formation of mold. This occurs naturally due to the specific conditions in the region and the technology of production. Produced for centuries, Cherni Vit cheese was nearly extinct in the 2000s until it was rediscovered and popularised by Slow Food representatives.