What kind of cheese can people who have the decreased ability to digest lactose eat?
Vegan cheese Vegan cheese is a non-dairy or plant cheese analogue aimed at vegans and other people who want to avoid animal products, including those who are lactose-intolerant. As with plant milk, vegan cheese can be made from cashews, sesame seeds, soybeans, coconut oil, rice, almonds and other nuts, and nutritional yeast.
Tzfat cheese Tzfat cheese (Hebrew: גבינה צפתית‎ ‎ ) is a semi-hard cheese produced in Israel originally from sheep's milk. It was first produced by the HaMeiri dairy in Safed in 1840 and is still produced there by descendants of the original cheese makers.