Which sport in which Mira Rai consists of running and hiking over trails?
Trail running Trail running is a sport which consists of running and hiking over trails. In the United Kingdom and Ireland it is also called mountain or fell running although the two types do differ. It differs from road running and track running in that it generally takes place on hiking trails, often in mountainous terrain, where there can be much larger ascents and descents. It is difficult to definitively distinguish trail running from cross country running. In general, however, cross country is an IAAF governed discipline that is typically raced over shorter distances (rarely over 12 kilometers), whereas trail running is loosely governed, and run over longer routes.
Adriana Aparecida da Silva Adriana Aparecida da Silva (born 22 July 1981) is a Brazilian long-distance runner who competes in half marathons and marathons. She has represented her country at World Championship-level both on the roads and in cross country. She won two gold medals in the marathon at the 2011 Pan American Games in Guadalajara, Mexico and 2015 Pan American Games in Toronto, Ontario, Canada.