Which sport in which Mira Rai consists of running and hiking over trails?
Trail running Trail running is a sport which consists of running and hiking over trails. In the United Kingdom and Ireland it is also called mountain or fell running although the two types do differ. It differs from road running and track running in that it generally takes place on hiking trails, often in mountainous terrain, where there can be much larger ascents and descents. It is difficult to definitively distinguish trail running from cross country running. In general, however, cross country is an IAAF governed discipline that is typically raced over shorter distances (rarely over 12 kilometers), whereas trail running is loosely governed, and run over longer routes.
Water skiing Water skiing is a surface water sport in which an individual is pulled behind a boat or a cable ski installation over a body of water, skimming the surface on two skis or one ski. The sport requires sufficient area on a smooth stretch of water, one or two skis, a tow boat with tow rope, three people (depending on state boating laws), and a personal flotation device. In addition, the skier must have adequate upper and lower body strength, muscular endurance, and good balance. Skiing is a fun pastime that allows people of all skill levels and ages to enjoy. There is no minimum age necessary to water ski.