ASA, FSA, CFA...what does it all mean? Not sure if this should go here or the general forum, but I'm relatively new to this, and Im confused about all the designations and abbreviations. What do CFA, FSA, ASA, and whatever else you can think of (related to being an actuary) stand for? What is the meaning of life? I don't know about you, but at the moment, I am made of incandescent fury.
To help you get through the monthly visit, here are some home remedies that ease menstrual cramps. 1. Exercise. This might sound a little crazy and you might be thinking to yourself, I can barely move, let alone exercise. However, brisk walking, or any type of physical activity, can help to ease your belly pain.
Most women can take up to four of the 200mg tablets (800mg per dose) up to every six to eight hours safely. Doing this consistently can actually stop cramps in their tracks and our health expert Molly gives this practice the OK! If your period is less predictable, donât wait until your cramps get bad to take medication. Taking something at the first sign of pain will save you from suffering later. Heat It Up: One of the best methods for relieving cramps is heat. A heating pad, or a ârice bagâ (you can make your own!) works wonders.