Edema is swelling caused by fluid retention-excess fluid is trapped in the body's tissues. In the UK/Ireland/Australasia and some other countries, the word is spelled oedema.Swelling caused by edema commonly occurs in the hands, arms, ankles, legs and feet. It is usually linked to the venous or lymphatic systems.dema is swelling caused by fluid retention-excess fluid is trapped in the body's tissues. In the UK/Ireland/Australasia and some other countries, the word is spelled oedema.
An I message or statement is a communication tool that focuses on expressing the beliefs and feelings of the speaker in an assertive yet non-blaming manner. An I message or statement is a communication tool that focuses on expressing the beliefs and feelings of the speaker in an assertive yet non-blaming manner. Find a Therapist Find a Therapist
The ï¬rst step is to let your actions match your words. If you agree to do something, do it. By keeping your word, you are demonstrating respect for the person to whom you made the promise as well as being accountable for what you said you would do. Furthermore, you must take ownership of your actions.