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Cholesterol in Mayonnaise. The favorite choice for the term Mayonnaise is 1 tablespoon of Mayonnaise which has about 4 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Mayonnaise is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below: Calories|Total Carbs|Total Fats|Protein|Sodium|Cholesterol|Vitamins.
Eggs have lots of protein and vitamins, however they also have a lot of fat and cholesterol. The mayonnaise used to make the egg salad is also EXTREMELY high in fat and cholesterol... it is made from eggs itself. The whites of the eggs are good for you, they are low in calories and high in protein... it's the yolks you have to worry about. If you like egg salad but want a lighter& healthier version, reduce the amount of yolks you use from the boiled eggs. For example: 5 eggs but only 3 (even better, 2) yolks.