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A: Sloths move slowly because of their herbivorous diet, slow metabolism and small muscle mass. Sloths are able to move fast, but they have to burn an enormous amount of energy in order to do so. The sloth diet lacks fats and proteins, which are important sources of energy and nutrition. Continue Reading
The tough leaves in a sloth's diet are difficult to digest. Sloths have a four-part stomach that slowly digests the leaves with bacteria. It can take up to a month for a sloth to digest one meal. Their leafy diet isn't very nutritious though, so they don't get much energy from it. This may be why sloths are so slow.