Fifty grams of soy protein daily can help lower cholesterol by about 3%. Eating soy protein instead of sources of higher-fat protein -- and maintaining a healthy diet -- can be good for your heart.
Gardnerâs theory initially listed seven intelligences which work together: linguistic, logical-mathematical, musical, bodily-kinesthetic, spatial, interpersonal and intrapersonal; he later added an eighth, naturalist intelligence and says there may be a few more.
The premise of Gardnerâs theory is that someone can be extremely bad at math yet be the best of the best in another field, such as music. Thus limiting the definition of intelligence is detrimental to our understanding of how the human brain works.