Still, literary fiction is the term that the book-selling business uses, so I guess we're stuck with it! If you go into a bookstore, you can usually tell the genre novels from the literary ones instantly. Here's how... 1.
Insoluble fiber comes from the tough outer skin of tomatoes, as well as the seeds. Tomato skin, seeds and other insoluble fiber components stay intact during digestion and push out waste, easing constipation.
1 Insoluble fiber does not dissolve in water and passes straight into the intestines causing gas and diarrhea. 2  Acidic foods can also cause diarrhea. 3  Citrus fruits, vinegar and cooked tomatoes all must be eaten with care because their high acidity can cause major distress in the gastrointestinal tract.