I am a E4 with a BASD of 04-21-2005 and I have been a E4 since 11-01-2006. Can I go to the board?...if not how much longer do I have to wait? Am I eligible for promotion in the SZ zone yet? Also how does the SZ zone work?
So if you pluck one grey hair from the follicle, it will never grow back more than one grey hair in its place. But the best choice is to cut the grey or white hair, and not pluck, since plucking can damage the hair follicle and perhaps no hair will grow from it again.
Though white hair does not have any permanent solution, it can be controlled by taking these above listed vitamins and minerals. If we add these vitamins and minerals to our daily diet, then there will be only a little bit possibility to turn graying hair, if white hair will not get to you as a genetic issue. So, keep these foods to your daily diet regularly for getting the very healthy hair.