The best form of protein after a workout is a protein drink. You don't want to stuff yourself with a burger or a ham sandwich; you want a light protein-rich meal that is easy to digest and won't leave you feeling sluggish. Try a yogurt smoothie or whey-based protein drink.
Generally a good credit score is considered to be above 720. This is when you will receive the best interest rates. If you want a good credit score you should make sure to pay all your bills early, every time. If you canât pay them all then at least try to pay more then the minimum payments.our total âcredit lineâ or âcredit limitâ on your credit cards would then be $8,000. If you carry a total balance on both cards of 4,000, your total balance would be occupying 50% of your total credit limit, this is not good for your credit score.
Generally, a very good credit score is on that is 720 or higher. The national average credit score is 680, and only 13% of the nation's population has a score above 800. Roughly 15% of the population has a credit score lower than 550. In general, a good credit score is anything above 700.