Number of PwC employees worldwide from 2010 to 2015, by region. This statistic shows the number of PricewaterhouseCoopers employees worldwide from 2010 to 2015, by region.
If youâre not sure how to get the nutrients that we mentioned above onto the dinner table we put together a list of some of the top ways to feed your hair and ensure youâre putting the very best into nurturing a healthy scalp. 1  Vitamin B2 (Riboflavin) 2  Goat, feta, brie and grated parmesan cheeses. 3  Almonds. Beef & Lamb.
Ensuring that there are plenty of B vitamins in your diet can help keep your scalp healthy and dandruff free. Foods rich in B vitamins are meats, poultry, dairy foods and eggs.Whole grains are rich sources of B vitamins, as are green leafy vegetables, legumes, potatoes and bananas.nsuring that there are plenty of B vitamins in your diet can help keep your scalp healthy and dandruff free. Foods rich in B vitamins are meats, poultry, dairy foods and eggs.