Small inflatable and plastic pools are typically filled with tap water. Some people in the United States have a disinfectant in their tap water but this is not adequate to kill germs that may get into water used for swimming. Sources of information exist about how to disinfect these pools.
Foods rich in vitamin E and C will boost the immune system, so all types of citrus fruits, strawberries, kiwi, cauliflower, mustard greens, lettuce, turnip, tomatoes, wheat grass and avocados should be consumed regularly by people having a low platelet count.
Healthy foods that help you improve your immune system and help you maintain the acid-alkali balance of your body are good enough to increase your platelet count. 1  slide 1 of 3. 2  slide 2 of 3. 3  slide 3 of  3.