Lactic Acid. Guide. A lactic acid test is a blood test that measures the level of lactic acid made in the body. Most of it is made by muscle tissue and red blood cells. When the oxygen level in the body is normal, carbohydrate breaks down into water and carbon dioxide.
5. Digestion. Another benefits if olive oil you can get is the ability to improve digestive functioning. Olive oil has the capacity to encourage the food to move quickly in the digestive tract, making it clean and work more properly. Furthermore, by using olive oil frequently, you are naturally improving the bowel movements.
Extra virgin olive oil is proven to help stabilize blood sugar levels, and it is a great food to include in your diet for its many health benefits. It is rich in monounsaturated fats, which are the best kind of fats which can improve your blood lipid and cholesterol levels, and also stabilize blood sugar. Monounsaturated fats are associated with a lower risk of Type 2 diabetes and help reduce blood sugar levels.