Benefits of weighted vest training. Weighted vests increase training intensity, maximise physical development and promote fat loss and gains in lean lean muscle-mass. One of the benefits of a weighted vest is that the weight is evenly distributed, acting almost as a part of the body as it fits snug against the torso. This is excellent for allowing the freedom to perform your workout in increased safety, whilst stimulating strength gains and weight loss. Weight vest training also:
1 Number of people to attempt to climb Mt. Everest: approximately 4,000. 2  Number of people to successfully climb Mt. Everest: 660. 3  Number of people who have died trying to climb Mt. Everest: 142.  Height: 29,028 feet, or 5 and a half miles above sea level.
The mountain is approximately 8,848 m (29,028 feet) high, although there is some variation in the measurements. The mountain K2 comes in a close second at 8,611 m (28,251 feet) high. On May 22, 2005, the People's Republic of China's Everest Expedition Team ascended to the top of the mountain. After several months' complicated measurement and calculation, on October 9, 2005, the PRC's State Bureau of Surveying and Mapping officially announced the height of Everest is 8,844.43 m Â± 0.21 m (29,017.07 ft).