Small inflatable and plastic pools are typically filled with tap water. Some people in the United States have a disinfectant in their tap water but this is not adequate to kill germs that may get into water used for swimming. Sources of information exist about how to disinfect these pools.
Foods rich in vitamin E and C will boost the immune system, so all types of citrus fruits, strawberries, kiwi, cauliflower, mustard greens, lettuce, turnip, tomatoes, wheat grass and avocados should be consumed regularly by people having a low platelet count.
1. Papaya. Both the papaya fruit and its leaves can help increase a low platelet count within just a few days. In 2009, researchers at the Asian Institute of Science and Technology in Malaysia found that papaya leaf juice can increase the platelet count of people diagnosed with dengue fever.latelets are the smallest of the blood cells that aid in blood clotting by forming plugs in blood vessel holes. The platelets circulate in the blood with an average lifespan of 5 to 9 days. A normal platelet count in a healthy person ranges from 150,000 to 450,000 platelets per microlitre of blood.