Persuasion, another category of communication, is also examined. Theterms propaganda and persuasion have been used interchangeably in the lit-erature on propaganda, as well as in everyday speech. Propaganda employspersuasive strategies, but it differs from persuasion in purpose.
Vitamin B6 may provide some relief from hot flashes in doses of 50 milligrams by mouth, once a day. It is important not to exceed the recommended dosage. Taking more than 100 milligrams of vitamin B6 daily may cause irreversible nerve damage.
Therefore, it is important to maintain the recommended level of vitamin B in the body, or else it will lead to deficiency of Vitamin B. The amount of Vitamin B recommended is 1.3 mg/day for men and women under 50, and 1.7 mg/day for those older than 50.