Quick Answer. Ghandi, starring Ben Kingsley, holds the Guinness World Record for the most extras used in a film. Richard Attenborough used over 300,000 extras when he shot the filmâs funeral scene. Continue Reading.
1 Protein and starch synthesis in plants require potassium as well. 2  Potassium is essential at almost every step of the protein synthesis. 3  In starch synthesis, the enzyme responsible for the process is activated by potassium.
Most people get potassium via a healthy diet that is low in sodium and full of fruits and vegetables, however, if you exercise heavily or have high blood pressure, you may need additional potassium in your diet. Here are 10 high potassium foods that will help.Potassium is an electrolyte which aids in muscle, and high potassium foods facilitate heart and the kidney functions. It also helps to lower blood pressure, decreases the risk of a stroke, and increases the metabolism of carbohydrates and protein.ere are 10 high potassium foods that will help. Potassium is an electrolyte which aids in muscle, and high potassium foods facilitate heart and the kidney functions. It also helps to lower blood pressure, decreases the risk of a stroke, and increases the metabolism of carbohydrates and protein.