The Vegetable World's Ugly Duckling: Celeriac. Celeriac -- also known as celery root, knob celery and turnip-rooted celery -- is cousin to anise, carrots, parsley and parsnips. In winter, it's a great alternative to potatoes and other starches. Jack Staub.
As part of their 60 or more minutes of daily physical activity, children and adolescents should include muscle-strengthening activities, like climbing, at least 3 days a week and bone-strengthening activities, like jumping, at least 3 days a week.
The AAP (American Academy of Pediatrics) recommends that children age 1 to 3 years get about 40 calories per inch of height a day. Translation: Your 32-inch-tall toddler ideally should eat about 1,300 calories a day for normal growth and weight gain.