A straight leg is at 0 degrees. A flexed knee is at about 140 degrees. It is a common misconception that 0-140 degrees is a normal range of motion, but most people have some hyperextension, too, taking their ROM into negative numbers.normal ROM is usually minus 5 to 143 degrees in women normal ROM is usually minus 6 to 140 degrees in men.tudies of the range of knee motion required for activities of daily living reveal further that 1  -. 93 degrees of knee flexion is required for rising from a seated position (ref 1).
Apply for the ING DIRECT Savings Maximiser and receive a high interest rate of 3.00% p.a. when you link with an Orange Everyday account and deposit $1,000+ from an external account each month. Maximum Rate: 3.00% p.a. Standard Variable Rate: 1.60% p.a. Bonus Rate: 1.40% p.a.
The average interest rate for savings accounts is about 0.17 percent APY. But some banks are more generous than others. (iStockphoto) If your plan for 2015 is to improve your finances, one way to start is by going back to the basics and examining your savings account.