A: The American System was presented by Speaker Henry Clay in 1824 as a plan to strengthen and unify the nation through national development. The plan was advanced by additional leading politicians, including John Quincy Adams and John C. Calhoun.
If you're talking about the actual time it takes to physically run a 5k (and not how long it would take to train for one), it's about 30 minutes. 5k is around 3.1 miles, so if â¦ you average 10 minutes per mile, it's 30 minutes total.
My average time for a 5k is 16:20's A good time would be keeping a pace of 5 minutes per mile You should start running 10k's regularly.You don't have to run then hard just run them regularly.reaking 19 is amazing. Breaking 18 is considered elite. For guys, breaking 18 is okay. Breaking 17 is great. Breaking 16 is amazing. Breaking 15 is considered elite. 22 minutes is a very good time for a 14 year-old.