Metabolic conditioning simply refers to structured patterns of work and rest periods to elicit a desired response from the body. This desired response is usually to maximize efficiency of a particular energy system. The body has several different methods of getting energy.
Best Answer: The sales tax in Ontario is the HST (or Harmonised Sales Tax). The rate is at 13%. It replaced the two taxes, the federal GST (goods and services tax) at 5% and the Ontario PST (Provincial Sales Tax) at 8%. The HST came into effect on July 1, 2010.
The GST and HST, Harmonized Salea Tax, apply to most supplies of goods and services supplied in or imported into Canada. The standard GST rate is 5% The three provinces of Ontario, New Brunswick and Newfoundland and Labrador harmonize the 8% sales tax with the 5% GST, creating a 13% harmonized sales tax, HST. The HST in British Columbia is 12%. The HST in Nova Scotia is 15%. Zero rated Goods and Services Basic groceries.