The greenhouse effect is a result of A. consumption and radiation of energy in the atmosphere. B. absorption and radiation of energy in the hydrosphere. C. consumption of fruits and vegetables that.
Prebiotic Foods. Prebiotic foods are found in more âeverydayâ foods including garlic, onions, tomatoes, asparagus, bananas and wheat (nutrient-dense sources include wheat berries, wheat germ and sprouted whole wheat bread.) Prebiotics are easy to incorporate in your diet on a daily basis.
Foods like oats, seeds, legumes, garlic, artichokes and potatoes contain prebiotic fibers. These nondigestible food components promote the growth of healthy microbes in your digestive tract. Prebiotic fiber has been shown to enhance the absorption and bioavailability of iron, calcium and magnesium.