Metabolic conditioning simply refers to structured patterns of work and rest periods to elicit a desired response from the body. This desired response is usually to maximize efficiency of a particular energy system. The body has several different methods of getting energy.
Best Answer: The sales tax in Ontario is the HST (or Harmonised Sales Tax). The rate is at 13%. It replaced the two taxes, the federal GST (goods and services tax) at 5% and the Ontario PST (Provincial Sales Tax) at 8%. The HST came into effect on July 1, 2010.
The harmonized sales tax being proposed by Ontario will combine the eight percent provincial sales tax with the five percent federal goods and services tax (GST) to create a single 13 percent harmonized sales tax (HST) administered by the federal government. The Ontario HST is scheduled to take effect July 1, 2010.