Sports that aggravate patellar tendinitis and chondromalacia patella: volleyball, basketball, soccer, distance running, racquetball, squash, football, weightlifting (squats). Sports that may or may not cause symptoms: cycling (it is best to keep the seat high and avoid hills), baseball, hockey, skiing and tennis.
The Cisco ASR 1000 Series Routers deliver: 1  Highly secure, high-performance, and integrated software-enabled services. 2  A new price class for high-performance edge routers.  High resiliency with convenient and cost-saving, in-service software upgrades.
Cisco Â® Certifications. Cisco Certifications and specialist qualifications are an IT industry standard used to validate knowledge of Cisco products and technologies. Cisco offers many levels and paths to help you succeed in your current and future career goals.