Quick Answer. Ghandi, starring Ben Kingsley, holds the Guinness World Record for the most extras used in a film. Richard Attenborough used over 300,000 extras when he shot the filmâs funeral scene. Continue Reading.
1 Protein and starch synthesis in plants require potassium as well. 2  Potassium is essential at almost every step of the protein synthesis. 3  In starch synthesis, the enzyme responsible for the process is activated by potassium.
Experts say food, not supplements, is the best way to meet potassium needs. âMy preference is food because potassium is found in foods that provide other nutrients, such as fiber, that also have beneficial health effects,â Appel says.