1 Place 2 teaspoons of spice mixture in the center of a 4 inch square of cheesecloth or muslin; bring corners together and tie with string to make a bag. 2  Tie 3 cinnamon sticks to each bag; repeat with remaining spice mixture. 3  Directions for use: Place 1 bag in 1 quart apple cider, cranberry juice or red wine.
1. Eggs. Pernicious anemia is a deficiency in vitamin B-12 that can cause hair to prematurely lose its color. This happens because your body cannot produce enough melanin, which is the pigment that gives you hair its color. Luckily, eggs are full of B vitamins, including high levels of B-12.
Foods that fight grey hair: dark leafy veggies, chocolates, salmon, strawberries, almonds. Find this Pin and more on Foods To Prevent Gray Hair by getawaygrey. Are you on a ruthless routine hunt for gray hairs? Learn how to do just about everything at eHow. Food that fights #grey hair | eHow.co.uk | Grey Hair Prevention | Grey Hair Treatment See More