It's really good, actually. LaPook cautions that there are no large scientific study showing that this trend of using activated charcoal in drinks or beauty products results in any measurable improvement in health. Many diet plans that promote detoxing to help reboot the body have been popular in the last few years.
Songhai society generally was profoundly organized, containing a lord and honorability, free everyday citizens, craftsmans, griots, and slaves. Marriage could be polygynous, cross cousins being favored accomplices. Drop and progression are patrilineal.
Songhai Empire (ca. 1375-1591) The Songhai Empire was the largest and last of the three major pre-colonial empires to emerge in West Africa. From its capital at Gao on the Niger River, Songhai expanded in all directions until it stretched from the Atlantic Ocean (modern Senegal and Gambia) to what is now Northwest Nigeria and central Niger.