The American T'ai Chi Associates recommends looking for a school that adheres to the original principles of the martial art it offers, rather than one that dilutes them by, say, pairing jujitsu with kickboxing: The purer the teaching, the more your child stands to gain.
The mean calories burned per minute of tennis, based on the list of 5 activities, shown below, for an average male, weighing 190 pounds (86 kg) is 9 Calories per minute. The average per minute for an average female, weighing 163 pounds (74 kg) is 7 Calories per minute.
You can use a calories burned calculator to measure the amount of calories you burn while bowling. You need to enter certain specifics like your age, weight and height. For example, the calories burned in one hour of bowling for a 35 year old female, weighing about 135 pounds and with a height of 65 inches, are 115 calories. You can burn approximately 100 calories while bowling for thirty minutes if you are a teenager or in your early twenties.