Still, literary fiction is the term that the book-selling business uses, so I guess we're stuck with it! If you go into a bookstore, you can usually tell the genre novels from the literary ones instantly. Here's how... 1.
Insoluble fiber comes from the tough outer skin of tomatoes, as well as the seeds. Tomato skin, seeds and other insoluble fiber components stay intact during digestion and push out waste, easing constipation.
8. Tomatoes are great laxative foods, rich in Vitamins C, A, and K. Tomatoes provide you with approximately 10% of your daily fiber needs. Additionally, they are very high in lycopene, an antioxidant that helps protect you from developing colon cancer and prostate cancer.hey act as great natural, laxative foods high in dietary fiber, calcium, folic acid, Vitamins K and C, and magnesium â all essential nutrients necessary for your body, digestion, and overall health.