Small inflatable and plastic pools are typically filled with tap water. Some people in the United States have a disinfectant in their tap water but this is not adequate to kill germs that may get into water used for swimming. Sources of information exist about how to disinfect these pools.
Foods rich in vitamin E and C will boost the immune system, so all types of citrus fruits, strawberries, kiwi, cauliflower, mustard greens, lettuce, turnip, tomatoes, wheat grass and avocados should be consumed regularly by people having a low platelet count.
The red diamond like seeds of pomegranate is rich in iron just as all the red fruits and help to increase the blood platelet count (3) . Pomegranate is also rich in vitamins, helps you to gain resistance and strength and fight low platelet related health diseases such as dengue fever.ou can try consuming both the leaf extract and the papaya fruit to increase the blood platelet count fast. According to researchers at the Asian Institute of Science and Technology in Malaysia,papaya leaf extract is extremely effective in increasing the platelet count when given to patients of dengue (2) .