Persuasion, another category of communication, is also examined. Theterms propaganda and persuasion have been used interchangeably in the lit-erature on propaganda, as well as in everyday speech. Propaganda employspersuasive strategies, but it differs from persuasion in purpose.
Vitamin B6 may provide some relief from hot flashes in doses of 50 milligrams by mouth, once a day. It is important not to exceed the recommended dosage. Taking more than 100 milligrams of vitamin B6 daily may cause irreversible nerve damage.
A Stacy Wiegman, PharmD , Pharmacy, answered. Talk to your health-care provider about how much vitamin B6 you should take for hot flashes. There's little research showing that the vitamin can help women with this menopause symptom. But some experts believe that B vitamins may help regulate other symptoms, like mood swings and insomnia.