Fifty grams of soy protein daily can help lower cholesterol by about 3%. Eating soy protein instead of sources of higher-fat protein -- and maintaining a healthy diet -- can be good for your heart.
Gardnerâs theory initially listed seven intelligences which work together: linguistic, logical-mathematical, musical, bodily-kinesthetic, spatial, interpersonal and intrapersonal; he later added an eighth, naturalist intelligence and says there may be a few more.
In the past century, numerous theories about intelligence have emerged. One of the more famous theories was created by development psychologist Howard Gardner in 1983. Gardner proposed that intelligence is not made up of one factor, but rather eight. They are: 1  Musical intelligence: includes your awareness of musical sounds, tones, and rhythms.