Clifford Joseph Price, aka Goldie, started out his career as a breakdancer, graffiti artist and gold teeth customiser but really made his biggest impact in drumânâbass: a hybrid genre he found growing when he returned to the London rave scene after a few years in America.
A serving is 1/2 of an avocado and contains about 153 calories. One medium sized avocado contains roughly about 306 calories, and one large avocado contains about 322 calories. Ninety-one percent of those calories come from fat.
How Many Calories Are in One Avocado? According to the USDA's nutritional database, one medium avocado (about 150 grams) has a total of 240 calories. Remember, the amount of fat and calories in your avocado will vary depending on how big it is. One medium avocado has 22 grams of fat (again, for an avocado which weighs about 150 grams). That's about 34% of the recommended allowance, based on an average 2000 calorie diet.