See career salary ranges based on location, experience and more. 1  Physical therapist salary. 2  Pharmacist salary. 3  Medical assistant salary. 4  Anesthesiologist salary. 5  Flight attendant salary. 6  Dentist salary. 7  Radiologist salary. 8  Paralegal salary.
Asparagus Nutrition, Health Benefits & Recipes. Asparagus is a nutrient-dense food that is high in folic acid and is also a good source of potassium, fiber, vitamin B6, vitamins A and vitamin C, and thiamine.
Asparagus also has more than 1 gram of soluble fiber per cup, which lowers the risk of heart disease, and the amino acid asparagine helps flush your body of excess salt. Lastly, asparagus has excellent anti-inflammatory effects and high levels of antioxidants, both of which may help reduce the risk of heart disease.