Still, literary fiction is the term that the book-selling business uses, so I guess we're stuck with it! If you go into a bookstore, you can usually tell the genre novels from the literary ones instantly. Here's how... 1.
Insoluble fiber comes from the tough outer skin of tomatoes, as well as the seeds. Tomato skin, seeds and other insoluble fiber components stay intact during digestion and push out waste, easing constipation.
Tomatoes have carbs and sugar, but not much. All fruits and vegetables, including tomatoes, have carbohydrates in the form of fiber and naturally occurring sugar. However, donât worry too much about the sugar content in tomatoes. Sugars from fresh produce arenât usually a big concern, because these foods are packed with vitamins, minerals and fiber.