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Itâs interesting that one of the benefits of asparagus, is that it offers kidney and bladder cleansing support. Iâm not sure that the smell has anything to do with the kidney cleansing support, but it doesnât really matter.
Asparagus: Health Benefits, Risks (Stinky Pee) & Nutrition Facts. In ancient times, asparagus was renowned as an aphrodisiac. Regardless of its powers to put you in the mood, this succulent, savory vegetable contains a stimulating blend of nutrients, making this member of the lily family a fantastic food for your health. High in vitamin K and folate, asparagus is extremely well balanced, even among nutrient-rich vegetables.