In computing, netstat (network statistics) is a command-line network utility tool that displays network connections for the Transmission Control Protocol (both incoming and outgoing), routing tables, and a number of network interface (network interface controller or software-defined network interface) and network protocol statistics.
15 foods that are good for your heart. 1  Eat fish high in omega-3s, such as salmon, tuna, mackerel, herring and trout.  A handful of healthy nuts such as almonds or walnuts will satisfy your hunger and help your heart.
However, there is evidence that plant foods â especially wholegrain cereals, legumes, nuts, fruits and vegetables â may decrease the risk of heart disease. The foods that best protect against heart disease include: oily fish â such as mackerel, sardines, tuna and salmon which contain omega-3 fatty acids.