Small inflatable and plastic pools are typically filled with tap water. Some people in the United States have a disinfectant in their tap water but this is not adequate to kill germs that may get into water used for swimming. Sources of information exist about how to disinfect these pools.
Foods rich in vitamin E and C will boost the immune system, so all types of citrus fruits, strawberries, kiwi, cauliflower, mustard greens, lettuce, turnip, tomatoes, wheat grass and avocados should be consumed regularly by people having a low platelet count.
1. Papaya. High in vitamins C and E, rich in fiber and antioxidants, papaya is an excellent choice for its nutrients alone. Papaya helps increase your bodyâs platelet count, which can be diminished by chemotherapy. The leaves of the papaya tree significantly increase platelet count, according to a Malaysian study.