In vertebrates, the immune system is considered the last line of defense against foreign invaders.It fights by destroying pathogens and tumor cells using mechanisms that constantly adapt to recognize and rid these disease causing cells.
Which is Better for Weight Loss? Some studies have found that low-carb diets are more effective for weight loss and fat loss than low-fat diets. A study published in 2014 in Annals of Internal Medicine showed that this was the case, even after a period of 12 months.
The Best Diets of 2016, According to the U.S. News & World Report. If you're on the hunt for a new eating plan, look no further. While there's no such thing as the perfect diet, there's one that's pretty damn close, at least according to a press release from Rush University Medical Center in Chicago.