The typical process is: You enter a command to ping a destination. DNS is used to determine the IP address (if needed). The routing table is consulted to find the next hop towards that destination. ARP is used to find the hardware address of the next hop.
It is claimed that certain foods and drinks can boost your metabolism, including green tea, black coffee, spices and energy drinks. The evidence behind these claims is flimsy, the effect on your metabolism is marginal at best and each person will respond differently to each product.
How to Boost Your Metabolism. Not only does muscle weigh more than fat, but it uses more energy, too. The average woman in her 30s who strength-trains 30 to 40 minutes twice a week for four months will increase her resting metabolism by 100 calories a day.