A straight leg is at 0 degrees. A flexed knee is at about 140 degrees. It is a common misconception that 0-140 degrees is a normal range of motion, but most people have some hyperextension, too, taking their ROM into negative numbers.normal ROM is usually minus 5 to 143 degrees in women normal ROM is usually minus 6 to 140 degrees in men.tudies of the range of knee motion required for activities of daily living reveal further that 1  -. 93 degrees of knee flexion is required for rising from a seated position (ref 1).
Apply for the ING DIRECT Savings Maximiser and receive a high interest rate of 3.00% p.a. when you link with an Orange Everyday account and deposit $1,000+ from an external account each month. Maximum Rate: 3.00% p.a. Standard Variable Rate: 1.60% p.a. Bonus Rate: 1.40% p.a.
In these days of rock-bottom interest rates on savings accounts, youâre doing pretty well if you get a whole 1% interest. But this story is all about compound interest and how it works, and 1% is a good round number to use as an illustration of how it works.fter one year, you would have earned $16.57 in interest, for a balance of $2,216.57. After 10 years, still adding just $100 a month, you would have earned $730.93, for a total of $13,730.93. Still not a fortune, but itâs a reasonable rainy-day fund. And that is the main purpose of a savings account.