The best form of protein after a workout is a protein drink. You don't want to stuff yourself with a burger or a ham sandwich; you want a light protein-rich meal that is easy to digest and won't leave you feeling sluggish. Try a yogurt smoothie or whey-based protein drink.
Generally a good credit score is considered to be above 720. This is when you will receive the best interest rates. If you want a good credit score you should make sure to pay all your bills early, every time. If you canât pay them all then at least try to pay more then the minimum payments.our total âcredit lineâ or âcredit limitâ on your credit cards would then be $8,000. If you carry a total balance on both cards of 4,000, your total balance would be occupying 50% of your total credit limit, this is not good for your credit score.
Credit scores can range from 350, all the way up to 850, and are determined by a number of factors. Generally speaking, a good credit score is one that is somewhere above 700, while an excellent score would range in the high 700's on up. The average credit score, however, seems to hover around the high 600's. The company whose formula determines your credit score is Fair Isaac, and while this formula has not been publicly disclosed, we do know a few key bits of information that can help us guess our scores with a fair level of accuracy.