Small inflatable and plastic pools are typically filled with tap water. Some people in the United States have a disinfectant in their tap water but this is not adequate to kill germs that may get into water used for swimming. Sources of information exist about how to disinfect these pools.
Foods rich in vitamin E and C will boost the immune system, so all types of citrus fruits, strawberries, kiwi, cauliflower, mustard greens, lettuce, turnip, tomatoes, wheat grass and avocados should be consumed regularly by people having a low platelet count.
Colon Cancer Treatment Diet: Putting it All Together. As you start to rebuild your diet, hereâs how to fill your plate. When your appetite is low, make these choices first. Fruits and vegetables. Fill your plate with as many of these as you can â five to nine servings of fruits and veggies each day. Green leafy vegetables, mangos, berries, cantaloupes, and dried apricots may be some of your best bets. Make a special effort to eat foods rich in folate (folic acid), a B vitamin.