Still, literary fiction is the term that the book-selling business uses, so I guess we're stuck with it! If you go into a bookstore, you can usually tell the genre novels from the literary ones instantly. Here's how... 1.
Insoluble fiber comes from the tough outer skin of tomatoes, as well as the seeds. Tomato skin, seeds and other insoluble fiber components stay intact during digestion and push out waste, easing constipation.
This mixture of tomato skins, pulp, and crushed seeds is an excellent source of soluble fiber. It is also a concentrated source of bioflavonoids, which may aid in reducing free radicals produced by oxidation reactions in the body.his mixture of tomato skins, pulp, and crushed seeds is an excellent source of soluble fiber. It is also a concentrated source of bioflavonoids, which may aid in reducing free radicals produced by oxidation reactions in the body.