Quick Answer. Ghandi, starring Ben Kingsley, holds the Guinness World Record for the most extras used in a film. Richard Attenborough used over 300,000 extras when he shot the filmâs funeral scene. Continue Reading.
1 Protein and starch synthesis in plants require potassium as well. 2  Potassium is essential at almost every step of the protein synthesis. 3  In starch synthesis, the enzyme responsible for the process is activated by potassium.
Potassium helps maintain optimal bone health. Getting 4,700 milligrams of potassium per day via a healthy diet is a prerequisite for the optimal functioning of the body's cells, tissues and organs. As an electrolyte, potassium carries electrical impulses throughout your body.