Small inflatable and plastic pools are typically filled with tap water. Some people in the United States have a disinfectant in their tap water but this is not adequate to kill germs that may get into water used for swimming. Sources of information exist about how to disinfect these pools.
Foods rich in vitamin E and C will boost the immune system, so all types of citrus fruits, strawberries, kiwi, cauliflower, mustard greens, lettuce, turnip, tomatoes, wheat grass and avocados should be consumed regularly by people having a low platelet count.
Avoid alcohol. Medicines that were the cause of your low blood platelet level should also be avoided if these are not that necessary for you to take. You can ask your doctor to give you alternate medication. Kiwi fruit may helps increase platelet count along with sweet lime juice and juice of papayaâs stem.