ASA, FSA, CFA...what does it all mean? Not sure if this should go here or the general forum, but I'm relatively new to this, and Im confused about all the designations and abbreviations. What do CFA, FSA, ASA, and whatever else you can think of (related to being an actuary) stand for? What is the meaning of life? I don't know about you, but at the moment, I am made of incandescent fury.
To help you get through the monthly visit, here are some home remedies that ease menstrual cramps. 1. Exercise. This might sound a little crazy and you might be thinking to yourself, I can barely move, let alone exercise. However, brisk walking, or any type of physical activity, can help to ease your belly pain.
Also avoid caffeine and junk foods as both can cause diarrhea and worsen PMS. Of course, a heating pad, warm water bottle, or warm cloth across your abdominal area can also help relieve the pain brought on by period cramps.