Run cold water over the cut to constrict the blood vessels and stop the bleeding. Doing the same with hot water will cauterize the cut, allowing the blood to clot. Donât use both hot and cold water - just one or the other should do the trick. You can use an ice cube instead of cold water to close off the arteries.
Therefore, itâs important for kids to eat a well-balanced diet containing all essential vitamins. In addition to vitamin D, vitamins important for proper physical growth include vitamin C, thiamine, riboflavin, niacin, folate, vitamin B-6, vitamin B-12, vitamin E, vitamin K, choline, biotin and pantothenic acid.
Vitamin C is found in many fresh fruits like the oranges, lemons, limes, grapefruit, cantaloupes, mangoes, papayas, and their juices. Vegetables such as bean sprouts, green peppers, plantains, broccoli and greens like kale and poke greens are also good sources of vitamin C.Vitamin C is not stored in the body.itamin C helps form a cement-like material between our cells. We need vitamin C to heal cuts, wounds, and burns. When we don't get enough vitamin C the cement between cells loses its strength and can cause us to bleed easily.