Still, literary fiction is the term that the book-selling business uses, so I guess we're stuck with it! If you go into a bookstore, you can usually tell the genre novels from the literary ones instantly. Here's how... 1.
Insoluble fiber comes from the tough outer skin of tomatoes, as well as the seeds. Tomato skin, seeds and other insoluble fiber components stay intact during digestion and push out waste, easing constipation.
Tomatoes also have another type of carbohydrate: Fiber. You need fiber for digestion and to keep your intestinal tract healthy, although it doesnât break down like other carbohydrates do. Instead, fiber travels through your gut relatively intact and doesnât provide any calories.