The best form of protein after a workout is a protein drink. You don't want to stuff yourself with a burger or a ham sandwich; you want a light protein-rich meal that is easy to digest and won't leave you feeling sluggish. Try a yogurt smoothie or whey-based protein drink.
Generally a good credit score is considered to be above 720. This is when you will receive the best interest rates. If you want a good credit score you should make sure to pay all your bills early, every time. If you canât pay them all then at least try to pay more then the minimum payments.our total âcredit lineâ or âcredit limitâ on your credit cards would then be $8,000. If you carry a total balance on both cards of 4,000, your total balance would be occupying 50% of your total credit limit, this is not good for your credit score.
Anything in the mid 700âs and higher is considered excellent credit, and will be greeted by easy credit approvals and the very best interest rates. In this high-end of credit scoring, extra points donât improve your loan terms much. Most lenders count a credit score of 760 as just as good as a score over 800. Some people take this to mean that itâs not worth the effort to continue to improve your score after you get into this range, but as always, the higher your score, the better.