Drinking plenty of water will also help to keep your system hydrated. While drinking water is not the most efficient way to hydrate the skin, itâs still important for the health of your cells. Avoid misting your skin with a hydrating spray during flight.
As the James River flows through one of the gorges in the Blue Ridge Mountains, it drops in the Balcony Falls and again in a 3-mile (5-km) series of rapids (a total drop of 84 feet [26 metres]) above Richmond, where the river has been impounded by the Boshers Dam.
The Heart Of The Blue Ridge Mountains. Cashiers North Carolina, the beautiful village famously known as The Heart Of The Blue Ridge Mountains, is located high on a plateau in the Blue Ridge Mountains at the southern end of Jackson County in western North Carolina. Our singularly unique geography and temperate rain forest boasts hundreds of waterfalls, quiet lakes and stone mountains.