Clear Spring, Maryland. Clear Spring is a town in Washington County, Maryland, United States. The population was 358 at the 2010 census.
Teaching a class at your local gym or dance/yoga studio is a great way to get involved in the fitness industry. If you have prior experience studying the discipline you want to teach, you'll likely just need to commit some time to a teacher training or certification program before you can start applying to jobs.
Florida-based trainer Nick Tumminello believes strength training should be the primary form of exercise for everyone except beginners. If you're looking to lose fat, go with strength training, said Tumminello, author of Strength Training for Fat Loss.. Watch your diet to reveal your shape, and strength train to improve that shape.. It is not your grandfather's body-building program.