Basics. A sandwich made from 2 tablespoons of peanut butter, 1 tablespoon of any flavor of jelly and two slices of white bread has 376 calories, 13 grams of protein and 3.5 grams of dietary fiber.
The small but powerful symbol is a way for many to essentially take a stand against racism, sexism and xenophobia. 1  Following Donald Trump's shock election triumph, some Americans have started wearing safety pins to show solidarity with groups including minorities, women and LGBT.
Quite simply, the safety pin is an awesome gadget that is both inexpensive, and very versatile. You might only be using safety pins to fasten two pieces of fabric or clothing together, but they can do a whole lot more than that. Here are 12 uses for safety pins that you may never have thought of.