4 (also monitor lizard) A large tropical Old World lizard with a long neck, narrow head, forked tongue, strong claws, and a short body. Monitors were formerly believed to give warning of crocodiles.Called goanna in Australia. (also monitor lizard) A large tropical Old World lizard with a long neck, narrow head, forked tongue, strong claws, and a short body. Monitors were formerly believed to give warning of crocodiles.
The most effective way to prevent black toenails is to run in shoes that fit properly. You should have a thumbnails width room between your big toe and the front of your shoe while standing, not sitting. You should also wear moisture thin, moisture wicking socks to prevent increased heat build-up.
The goal here is twofold: to soften the toenail and prevent the ingrown nail from becoming infected. 2. Gather your tools and get ready. Get a cotton round or a cotton ball ready, a pair of tweezers along with something pointy (like a tool that helps you remove cuticles, for example).