Metabolic conditioning simply refers to structured patterns of work and rest periods to elicit a desired response from the body. This desired response is usually to maximize efficiency of a particular energy system. The body has several different methods of getting energy.
Best Answer: The sales tax in Ontario is the HST (or Harmonised Sales Tax). The rate is at 13%. It replaced the two taxes, the federal GST (goods and services tax) at 5% and the Ontario PST (Provincial Sales Tax) at 8%. The HST came into effect on July 1, 2010.
What Is Provincial Sales Tax in Ontario? The Provincial Sales Tax (PST) in Ontario is also known as the Retail Sales Tax (RST), Ontario Sales Tax (OST) and the Ontario Retail Sales Tax (ORST). As of July 1, 2010, the PST will no longer be applied to most goods and services because it is being replaced by the Harmonized Sales Tax (HST).