1 Place 2 teaspoons of spice mixture in the center of a 4 inch square of cheesecloth or muslin; bring corners together and tie with string to make a bag. 2  Tie 3 cinnamon sticks to each bag; repeat with remaining spice mixture. 3  Directions for use: Place 1 bag in 1 quart apple cider, cranberry juice or red wine.
1. Eggs. Pernicious anemia is a deficiency in vitamin B-12 that can cause hair to prematurely lose its color. This happens because your body cannot produce enough melanin, which is the pigment that gives you hair its color. Luckily, eggs are full of B vitamins, including high levels of B-12.
Other teas you can use for a healthier and more beautiful hair are: 1  Chamomile tea is recommended for shinier hair, natural highlights and straighter hair; 2  Peppermint tea is useful for reducing the production of sebum, calming the scalp, reducing dandruff; 3  Sage tea is good for preventing grey hairs;