In vertebrates, the immune system is considered the last line of defense against foreign invaders.It fights by destroying pathogens and tumor cells using mechanisms that constantly adapt to recognize and rid these disease causing cells.
Which is Better for Weight Loss? Some studies have found that low-carb diets are more effective for weight loss and fat loss than low-fat diets. A study published in 2014 in Annals of Internal Medicine showed that this was the case, even after a period of 12 months.
Plain popcorn may be better for your health than certain fruits and vegetables, researchers have discovered. A scientific study has shown that the crunchy grain snack has higher antioxidant levels than many fresh, healthy foods like apples, bananas and carrots. Popcorn has long been considered a good diet food because of its low calorie count.