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Going on a high-protein diet may help you tame your hunger, which could help you lose weight. You can try it by adding some extra protein to your meals. Give yourself a week, boosting protein gradually. Remember, calories still count. You'll want to make good choices when you pick your protein.
Adding liquid protein to your diet will only help you lose weight if it helps you reduce your total daily calorie intake on a consistent basis. If you drink protein shakes in addition to your normal meals, for example, you may end up gaining weight instead.