Summary. Dordt College is a private institution that was founded in 1955. It has a total undergraduate enrollment of 1,399, its setting is rural, and the campus size is 150 acres.It utilizes a semester-based academic calendar. Dordt College's ranking in the 2016 edition of Best Colleges is Regional Colleges (Midwest), 7.ummary. Dordt College is a private institution that was founded in 1955. It has a total undergraduate enrollment of 1,399, its setting is rural, and the campus size is 150 acres.
Hummus is made from chickpeas. It contains significant carbohydrates, protein and -- depending on how it is made -- fats. Hummus is made from chickpeas. It contains significant carbohydrates, protein and -- depending on how it is made -- fats.
The healthy fat and low levels of saturated fat makes hummus a good snack or side dish. Monounsaturated and polyunsaturated fats can help keep your brain healthy, provide nourishment to your cells and help keep your heart healthy. The fiber from the chickpeas helps you stay full, as well as aids in your digestion. You need between 45 to 65 percent of your calories, or 203 to 293 g from carbohydrates, if you follow an 1,800 calorie diet. The 2 grams of carbohydrates per tablespoon of hummus are healthy complex carbohydrates.