4 (also monitor lizard) A large tropical Old World lizard with a long neck, narrow head, forked tongue, strong claws, and a short body. Monitors were formerly believed to give warning of crocodiles.Called goanna in Australia. (also monitor lizard) A large tropical Old World lizard with a long neck, narrow head, forked tongue, strong claws, and a short body. Monitors were formerly believed to give warning of crocodiles.
The most effective way to prevent black toenails is to run in shoes that fit properly. You should have a thumbnails width room between your big toe and the front of your shoe while standing, not sitting. You should also wear moisture thin, moisture wicking socks to prevent increased heat build-up.
Black toenails are another possible source of pain to the toes. TREATMENT. We must take care of your toenails. Try these tips to relieve pain and eliminate the problem: Soak your feet. Soak your feet in a basin of warm water containing two tablespoons of Epsom salts for 15 to 20 minutes. This will soften the skin and nail.