Run cold water over the cut to constrict the blood vessels and stop the bleeding. Doing the same with hot water will cauterize the cut, allowing the blood to clot. Donât use both hot and cold water - just one or the other should do the trick. You can use an ice cube instead of cold water to close off the arteries.
Therefore, itâs important for kids to eat a well-balanced diet containing all essential vitamins. In addition to vitamin D, vitamins important for proper physical growth include vitamin C, thiamine, riboflavin, niacin, folate, vitamin B-6, vitamin B-12, vitamin E, vitamin K, choline, biotin and pantothenic acid.
The B vitamins include eight vitamins that work together to help your body make energy from the food you consume. In addition, B vitamins help form red blood cells, the cells responsible for carrying oxygen to your bodyâs tissues. Meet the B Vitamins: Thiamin, riboflavin, niacin, biotin, pantothenic acid, pyridoxine, folic acid and cobalamin. Vitamins are substances necessary for growth.