In vertebrates, the immune system is considered the last line of defense against foreign invaders.It fights by destroying pathogens and tumor cells using mechanisms that constantly adapt to recognize and rid these disease causing cells.
Which is Better for Weight Loss? Some studies have found that low-carb diets are more effective for weight loss and fat loss than low-fat diets. A study published in 2014 in Annals of Internal Medicine showed that this was the case, even after a period of 12 months.
YOUR DIET: The best diet is a raw food diet, 2nd is a vegetarian diet, 3rd diet choice is the best for most people which is to simply minimize acid foods (choose healthy acids like berries, beans and wild fish) and focus on alkaline foods, known as the 80/20 diet. Become healthy and normalize your weight.