The greenhouse effect is a result of A. consumption and radiation of energy in the atmosphere. B. absorption and radiation of energy in the hydrosphere. C. consumption of fruits and vegetables that.
Prebiotic Foods. Prebiotic foods are found in more âeverydayâ foods including garlic, onions, tomatoes, asparagus, bananas and wheat (nutrient-dense sources include wheat berries, wheat germ and sprouted whole wheat bread.) Prebiotics are easy to incorporate in your diet on a daily basis.
Although we still need more research to support using probiotics to protect against chronic disease, the good news is that naturally occurring pre and probiotic food sources are healthy â and delicious! Try adding prebiotic foods into meals from foods like bananas, asparagus, artichokes, garlic, and 100% whole-wheat. Probiotics are found in fermented foods. Yogurt, drinkable kefir, sauerkraut, and tempeh are all tasty options.