The best form of protein after a workout is a protein drink. You don't want to stuff yourself with a burger or a ham sandwich; you want a light protein-rich meal that is easy to digest and won't leave you feeling sluggish. Try a yogurt smoothie or whey-based protein drink.
Generally a good credit score is considered to be above 720. This is when you will receive the best interest rates. If you want a good credit score you should make sure to pay all your bills early, every time. If you canât pay them all then at least try to pay more then the minimum payments.our total âcredit lineâ or âcredit limitâ on your credit cards would then be $8,000. If you carry a total balance on both cards of 4,000, your total balance would be occupying 50% of your total credit limit, this is not good for your credit score.
Credit scores between 750 and 800 are considered to be excellent; credit scores from 720 and 750 are good to excellent; those ranging from 690 to 720 are considered good; and borrowers with credit scores ranging from 620 and 690 are fair credit risks. A credit score below 620 is considered poor. Ways to Boost a Credit Score. If you donât have a good credit score, there are ways in which you can work toward improving it.