Lactic Acid. Guide. A lactic acid test is a blood test that measures the level of lactic acid made in the body. Most of it is made by muscle tissue and red blood cells. When the oxygen level in the body is normal, carbohydrate breaks down into water and carbon dioxide.
5. Digestion. Another benefits if olive oil you can get is the ability to improve digestive functioning. Olive oil has the capacity to encourage the food to move quickly in the digestive tract, making it clean and work more properly. Furthermore, by using olive oil frequently, you are naturally improving the bowel movements.
You already may be aware of the many health benefits of olive oil for the body. The World's Healthiest Foods reports that it helps improve insulin sensitivity, which makes it an excellent tool in managing diabetes, helps prevent high blood pressure and heart disease and raises HDL (good) cholesterol levels.