There are a lot of health benefits associated with fresh lemon water with 12 of the best listed ahead. With a little practice you can make it up in under a minute so there's no good excuse not to give it a try.
A 1.86-ounce bar weighs in at 250 calories, with 12 grams of fat, 27 grams of sugar and 4 grams of protein. Our contender is Nature Valley Oats 'n Honey granola bar (Nature Valley is the country's leading producer of granola bars). When adjusted for weight, the granola bar wins significantly in the fat and sugar categories (7.4 and 14.8 grams, respectively) but has only 16 fewer calories than the Snickers. This was the case with most of the granola bars I looked at.
The Skinny from CalorieLab. Nutritional summary of Nature Valley Oats N Honey Granola Bars: This food is low in saturated fat. On the other hand, it is high in sugars. This food contains no reportable trans fat. Its 3R nutrient density rating is 0.5 (where anything over 1 is relatively good).