One cup of raw, sliced yellow squash contains 18 calories. This low-calorie vegetable is an ideal side dish if you wish to lose weight. Yellow squash essentially has no fat -- a 1-cup portion provides only 0.2 g. Keeping your calories low but building a balanced meal does not have to be mutually exclusive.
Pros and cons: Nuss vs Ravitch. Whereas the Ravitch Procedure offers less pain after the procedure, the Nuss procedure gives a better cosmetic result. Dr. Hans Pilegaard primarily uses the Nuss procedure as it is the best option for most patients with pectus excavatum â even for patients older than 30 years.
Plastic surgery for pectus excavatum is also performed for cosmetic reasons. Ravitch Procedure The Ravitch procedure, also known as open surgery, is the most commonly performed plastic surgery for pectus excavatum. During the Ravitch procedure, a surgeon makes an incision across the patientâs chest. He removes the deformed cartilage while carefully leaving the rib lining in place.