You can find out when most of the Bershon families immigrated to the United States. You can focus your search to immigration records dating from that era. Immigration records can tell you an ancestor's name, ship name, port of departure, port of arrival and destination. View all Bershon immigration records >.
There are 185 calories in 3 ounces of Sardines in Water. Get full nutrition facts and other common serving sizes of Sardines in Water including 1 oz and 1 can. Register | Sign In
It protects bone health. In addition to the vitamins listed above, sardines are also a great source of calcium. Calcium is extremely important because 99% of the bodyâs calcium is stored in the bones and teeth. Just 2 oz. of sardines contains 217 mg of calcium.