For example: 1  One-half chicken breast has 29 grams protein. 2  One cup black beans has 15 grams protein. 3  An egg has 6 grams protein. 4  One cup low-fat milk has 8 grams protein. 5  A 3-ounce portion of steak has 26 grams protein.
AHCCCS Contact Information: For more information about the Arizona Health Care Cost Containment System (AHCCCS), visit the AHCCCS website. Member materials on our site may be available for free in other languages. Please contact our Member Services number at 1-800-322-8670 for additional information. (TTY users should call 711.) Hours are 6 a.m. to 6 p.m. Monday-Friday. Member Services has free language interpreter services available for non-English speakers.
This page contains helpful contact resources as well as volunteer opportunities and other bits of useful information. The Rhode Island State Office does not have access to ARPP member accounts. If you have questions about your membership, please call 888-OUR-AARP (888-687-2277). For information about an existing insurance policy, please look for the customer service number on your bill, statement or other materials provided by the insurance carrier. AARP is not an insurance company.