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Cholesterol in Mayonnaise. The favorite choice for the term Mayonnaise is 1 tablespoon of Mayonnaise which has about 4 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Mayonnaise is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below: Calories|Total Carbs|Total Fats|Protein|Sodium|Cholesterol|Vitamins.
Often it's a combination of yogurt and mayonnaise... but you can leave the mayo out if you like. In less than 10 minutes, whip together a delicious dressing, spread or dip. 1  yogurt mayonnaise: 2 tablespoons = 45 calories. 2  regular mayonnaise: 2 tablespoons = 180 calories. 3  light mayonnaise: 2 tablespoons = 70 calories.arlic: Add 1 small clove garlic, crushed, or to taste. Mix until smooth. Herb: To Garlic Yogurt Mayonnaise add 2 teaspoons minced chives, 1/2 teaspoon grated onion, 1/4 teaspoon each crushed dried basil, tarragon, dill, paprika and a dash curry powder.