Crime Index for in Pana, IL view crime statistics report for Pana view report *100 is national avg. Greater than 100 means higher crime, lower means less crime. Total Crime Index
Healthy eating is one tenant of a well-balanced life. Healthy eating means getting enough of every important nutrient; choosing a variety of foods from every food group; and avoiding excessive fat, sugar, salt and alcohol. Your physical, mental and social health are connected to your diet and to one another.Improving one element can have a positive impact on the others.hysical Health. Healthy food provides your body's cells with the nutrients they need to perform their functions correctly. Without nutritional food, metabolic processes slow down dramatically, and your physical health declines.
Diet largely defines a personâs health, growth, and development. Lifestyle factors that affect individuals, such as tobacco use and physical inactivity, are increasingly recognized as playing a role in the development of chronic disease.he main burden of chronic diseases is observed in people older than 60. Cardiovascular disease, type 2 diabetes and some cancers are most common at this stage in life. This is mainly due to multiple disease processes combining with age-related losses in physiological functions.