Better vegetarian sources of selenium include grains and grain foods such as breads and pasta, as well as nuts. Brazil nuts are exceptionally high in seleniumâan ounce contains 544 micrograms.
Hodgson Mill Whole Wheat Angel Hair Pasta(2oz Dry) (1 serving) calories: 189, fat: 1g, carbs: 34g, protein: 9g. Calories In Alfredo with chicken, whole wheat angel hair pasta, and broccoli. 418 calories, 13g fat, 42g carbs, 32g protein, 6g fiber.
Category: pasta recipies. 1  WeightWatchers Angel Hair Pasta Puttanesca with Chicken Recipe. 2  WeightWatchers Asparagus Pasta Soup Recipe. 3  WeightWatchers Spinach and Tofu Lasagna Recipe. 4  WeightWatchers Macaroni and Cheese Recipe. 5  WeightWatchers Pasta Casserole Recipe. 6  WeightWatchers Penne with Chicken and Sun-Dried Tomatoes Recipe. | July 14, 2008. Weight Watchers Penne with Chicken and Sun-Dried Tomatoes recipe Makes 4 servings Ingredients 8 ounces dry penne pasta 6 ounces boneless skinless chicken breasts 1/4 cup sun-dried tomato, Read More between 300 and 400 calories