Small inflatable and plastic pools are typically filled with tap water. Some people in the United States have a disinfectant in their tap water but this is not adequate to kill germs that may get into water used for swimming. Sources of information exist about how to disinfect these pools.
Foods rich in vitamin E and C will boost the immune system, so all types of citrus fruits, strawberries, kiwi, cauliflower, mustard greens, lettuce, turnip, tomatoes, wheat grass and avocados should be consumed regularly by people having a low platelet count.
Apart from eating the ripe papaya fruit, you can also drink the concoction made from the papaya leaves that is equally helpful in increasing the blood platelets. All you have to do is boil the papaya leaves with water in a kettle, strain and drink the extract twice a day.You can try consuming both the leaf extract and the papaya fruit to increase the blood platelet count fast.According to researchers at the Asian Institute of Science and Technology in Malaysia,papaya leaf extract is extremely effective in increasing the platelet count when given to patients of dengue (2) .ou can try consuming both the leaf extract and the papaya fruit to increase the blood platelet count fast. According to researchers at the Asian Institute of Science and Technology in Malaysia,papaya leaf extract is extremely effective in increasing the platelet count when given to patients of dengue (2) .