Persuasion, another category of communication, is also examined. Theterms propaganda and persuasion have been used interchangeably in the lit-erature on propaganda, as well as in everyday speech. Propaganda employspersuasive strategies, but it differs from persuasion in purpose.
Vitamin B6 may provide some relief from hot flashes in doses of 50 milligrams by mouth, once a day. It is important not to exceed the recommended dosage. Taking more than 100 milligrams of vitamin B6 daily may cause irreversible nerve damage.
Vitamin E â may possibly be the star of vitamins for menopause. It is used for relief of menopausal symptoms and is said to be especially helpful in relieving hot flashes, skin problems, vaginal dryness, and psychological symptoms of menopause. Vitamin K â this vitamin is needed for optimal bone formation.