NBC's 'Little Big Shots' uses Internet for talent search. Steve Harvey 'Little Big Shots'. Steve Harvey will host a new series on NBC called Little Big Shots starting Sundays at 7 p.m. on 12 News (Photo: 12 News Screenshot)
The beauty of the skin is that you can affect it from both inside and out, says dermatologist Doris Day, MD, author of Forget the Facelift: Turn Back the Clock with a Revolutionary Program for Ageless Skin. Eating plenty of fruits and vegetables rich in antioxidants is good for your whole body, including your skin.Antioxidants such as beta-carotene and vitamins C, E, and A can curb the damage caused by unstable molecules known as free radicals. These molecules can harm skin cells and cause signs of aging.he beauty of the skin is that you can affect it from both inside and out, says dermatologist Doris Day, MD, author of Forget the Facelift: Turn Back the Clock with a Revolutionary Program for Ageless Skin. Eating plenty of fruits and vegetables rich in antioxidants is good for your whole body, including your skin.
Vitamin E. Vitamin E is a fat soluble vitamin and can serve as a good moisturizer for dry skin as well as dry hair. As vitamin E has antioxidant properties, it protects the skin from the harmful effects and damage caused by free radicals.Applying vitamin E oil prevents breakouts and lubricates dry skin as well.It also helps in reducing the scars on the skin. Sources of Vitamin E : A balance of vitamins and other nutrients is necessary for good skin health.itamin B-complex is extremely important for healthy skin and hair. Deficiency of these vitamins can lead to dry, scaly, cracked or chapped skin. This is the reason why many cosmetic manufacturers add vitamin B to their products.