Small inflatable and plastic pools are typically filled with tap water. Some people in the United States have a disinfectant in their tap water but this is not adequate to kill germs that may get into water used for swimming. Sources of information exist about how to disinfect these pools.
Foods rich in vitamin E and C will boost the immune system, so all types of citrus fruits, strawberries, kiwi, cauliflower, mustard greens, lettuce, turnip, tomatoes, wheat grass and avocados should be consumed regularly by people having a low platelet count.
2. Beans. Beans contain vitamin B9, which helps to increase the blood platelet count. Some other foods are asparagus, spinach, and oranges. This is actually one of the great foods to increase blood platelets that I want you and my other readers know and try adding them to your daily diets for good.