You can find out when most of the Bershon families immigrated to the United States. You can focus your search to immigration records dating from that era. Immigration records can tell you an ancestor's name, ship name, port of departure, port of arrival and destination. View all Bershon immigration records >.
There are 185 calories in 3 ounces of Sardines in Water. Get full nutrition facts and other common serving sizes of Sardines in Water including 1 oz and 1 can. Register | Sign In
This amount of sardines also has 22.7 grams of protein and 10.5 grams of total fat. Canned sardines aren't a source of carbohydrates, dietary fiber or sugar. The fish's protein value is notable; women should get 46 grams of protein daily and men should get 56 grams per day.Although it's unlikely you'd eat an entire can of sardines, even a small amount helps you meet your protein recommendation. can of sardines on a wooden table. Photo Credit Photosiber/iStock/Getty Images. The taste of sardines isn't for everyone, but if you enjoy seafood and don't mind the strong, fishy flavor of sardines, you might find yourself opening a can.