Basics. A sandwich made from 2 tablespoons of peanut butter, 1 tablespoon of any flavor of jelly and two slices of white bread has 376 calories, 13 grams of protein and 3.5 grams of dietary fiber.
The small but powerful symbol is a way for many to essentially take a stand against racism, sexism and xenophobia. 1  Following Donald Trump's shock election triumph, some Americans have started wearing safety pins to show solidarity with groups including minorities, women and LGBT.
101 uses for safety pins. here are 101 uses for safety pins... i know that there is not exactly 101 yet, but i am tryin' to put up as many as i can... if you know a use that i don't have up here email it to me at superfido@hotmail.com. pleaze email me all of the uses you can think of (that aren't on here already!)...