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For babies over 6 months, the amount of nighttime sleep stayed fairly constant across agesâabout 11 hours on average, with a range of approximately 9-13 hours (Iglowstein et al 2003). Baby sleep requirements are also met by sleeping during the day.
Newborn to 4 Weeks. Newborn babies sleep a total of 16 to 20 hours day during the first two to three weeks of life. The total sleep hours are distributed evenly over night and day, with the infant waking every three to four hours for feedings. Breastfed babies may awaken as often as every two hours for feedings.