I am a E4 with a BASD of 04-21-2005 and I have been a E4 since 11-01-2006. Can I go to the board?...if not how much longer do I have to wait? Am I eligible for promotion in the SZ zone yet? Also how does the SZ zone work?
So if you pluck one grey hair from the follicle, it will never grow back more than one grey hair in its place. But the best choice is to cut the grey or white hair, and not pluck, since plucking can damage the hair follicle and perhaps no hair will grow from it again.
Lack of vitamins and minerals can lead to greying and weak hair. Lack of vitamin B12 makes hair white while deficiency of mineral zinc leads to hairfall. Hence eat a balance diet with adequate vitamins and minerals to provide complete nourishment to hair.