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You'll consume 370 calories in AMC Theaters small movie popcorn, according to several sources. You'll also consume 20 grams of fat, 310 milligrams of sodium and 40 grams of carbohydrate.
A small bag of popcorn from Harkins Theaters contains 250 calories, 16 grams of fat and 27 grams of carbohydrates. large popcorn from Harkins Theaters, for example, contains 20 grams of fiber, which is 80 percent of the 25 grams of fiber women need each day and 53 percent of the 56 grams men require. Popcorn supplies small amounts of vitamin A and iron, as well.