4 (also monitor lizard) A large tropical Old World lizard with a long neck, narrow head, forked tongue, strong claws, and a short body. Monitors were formerly believed to give warning of crocodiles.Called goanna in Australia. (also monitor lizard) A large tropical Old World lizard with a long neck, narrow head, forked tongue, strong claws, and a short body. Monitors were formerly believed to give warning of crocodiles.
The most effective way to prevent black toenails is to run in shoes that fit properly. You should have a thumbnails width room between your big toe and the front of your shoe while standing, not sitting. You should also wear moisture thin, moisture wicking socks to prevent increased heat build-up.
Most ingrown nail problems can be prevented with proper grooming of the toes and by wearing better-fitting shoes. Try to reduce pressure on the toe by wearing sandals or by not wearing a shoe for several days. Avoid trimming the corner of the toenail unless you can easily see and clip the corner of the nail. Otherwise, this can lead to a worsening of the ingrown toenail. If you notice an infection, see your doctor, who may prescribe an antibiotic.