Basics. A sandwich made from 2 tablespoons of peanut butter, 1 tablespoon of any flavor of jelly and two slices of white bread has 376 calories, 13 grams of protein and 3.5 grams of dietary fiber.
The small but powerful symbol is a way for many to essentially take a stand against racism, sexism and xenophobia. 1  Following Donald Trump's shock election triumph, some Americans have started wearing safety pins to show solidarity with groups including minorities, women and LGBT.
Safety pins are commonly used to fasten pieces of fabric or clothing together. Safety pins, or more usually a special version with an extra safe cover, called a nappy pin were widely used to fasten cloth diapers (nappies), as the safety clasp prevents the baby from being jabbed. Similarly, they can be used to patch torn or damaged clothing.