This essay is adapted from the eponymous exhibition catalogue for Pocahontas: Her Life and Legend, which was on display at the Virginia Historical Society October 24, 1994, through April 30, 1995. It appeared in the December 1994 - January 1995 issue of American Art Review.
1 If you want to eat fruit after a meal, then you should wait about 3 hours before eating fruit. 2  This is to ensure that the food had previously been digested by the body before the fruit enters the body. 3  Try to eat fruit in the morning. 4  This helps to increase blood sugar slowly and not in a hurry.
Perhaps you will plant beets, carrots, green onions, Chinese cabbage, broccoli, and cabbage cousins, such a cauliflower and kohlrabi. Plant in late summer for fall harvest; in Zones 8-10, plant these crops as late as December. These vegetables can handle light frost, which actually makes them sweeter. The hardiest fall vegetables -- spinach and kale -- often grow well into early winter.