There are a lot of health benefits associated with fresh lemon water with 12 of the best listed ahead. With a little practice you can make it up in under a minute so there's no good excuse not to give it a try.
A 1.86-ounce bar weighs in at 250 calories, with 12 grams of fat, 27 grams of sugar and 4 grams of protein. Our contender is Nature Valley Oats 'n Honey granola bar (Nature Valley is the country's leading producer of granola bars). When adjusted for weight, the granola bar wins significantly in the fat and sugar categories (7.4 and 14.8 grams, respectively) but has only 16 fewer calories than the Snickers. This was the case with most of the granola bars I looked at.
So how much exactly is a gram of sugar? One teaspoon of granulated sugar equals 4 grams of sugar. To put it another way, 16 grams of sugar in a product is equal to about 4 teaspoons of granulated sugar. Some types of bottled spaghetti sauce have double or triple the grams of sugar as other types.Here are a few of the products that I have almost as much sugar as a Pop-Tart. 1  Newmanâs Own Tomato & Basil: 1/2 cup = 12 grams sugar, 90 calories. 2  Bertolli Vineyard Marinara: 1/2 cup = 12 grams sugar, 80 calories.3  Prego Fresh Mushroom Italian Sauce: 1/2 cup = 11 grams sugar, 90 calories.ome types of bottled spaghetti sauce have double or triple the grams of sugar as other types. Here are a few of the products that I have almost as much sugar as a Pop-Tart. 1  Newmanâs Own Tomato & Basil: 1/2 cup = 12 grams sugar, 90 calories.