1 Foods that can potentially lower thyroid activity are broccoli, cabbage, Brussels sprouts, cauliflower, kale, spinach, turnips, soy, beans, and mustard greens. 2  These foods may help if your thyroid gland is overactive (hyperthyroidism). 3  If it is underactive, ask your doctor if you should avoid these foods. These foods may help if your thyroid gland is overactive (hyperthyroidism). 2  If it is underactive, ask your doctor if you should avoid these foods. 3  Cooking deactivates some of the thyroid-lowering effects. 4  Use caution because people with thyroiditis can switch from hyperthyroidism to hypothyroidism very quickly.
About color separations. To reproduce color and continuous-tone images, printers usually separate artwork into four plates (called process colors)âone plate for each of the cyan, magenta, yellow, and black portions of the image.
Other Pantone Palettes. Pantone also has a Process palette, which consists of more than 3,000 color variations digitally created with CMYK process printing. Process printing requires the use of Cyan, Magenta, Yellow, and Black ink.Work printed using CMYK is also referred to as 4 Color Process Printing.