Hamitic (from the biblical Ham) is a historical term in ethnology and linguistics for a division of the Caucasian race and the group of related languages these populations spoke.y some authorities the Masai are included in the Hamitic group, but we have only to compare the features of a member of this tribe with those of a Galla... to realise the predominance of the negro element in the former.
While spinach is packed with Calcium and Vitamin A, kale is the queen of greens, with high quality anti-inflammatory, anti-aging and cancer preventing phytonutrients, such as Vitamin K, Iron and carotenoids. Pair them with the powerful detox agent which is spirulina, and you got the recipe for a healthy life.
Spirulina Arthrospira is a planktonic blue-green algae (Cyanobacteria) found in warm water alkaline volcanic lakes and is rich in raw protein and seven major vitamins: A1, B1, B2, B6, B12 (one of the best natural sources for B12, although the bioavailability its B12 is in dispute by many researchers), C and E.