You can find out when most of the Bershon families immigrated to the United States. You can focus your search to immigration records dating from that era. Immigration records can tell you an ancestor's name, ship name, port of departure, port of arrival and destination. View all Bershon immigration records >.
There are 185 calories in 3 ounces of Sardines in Water. Get full nutrition facts and other common serving sizes of Sardines in Water including 1 oz and 1 can. Register | Sign In
CALORIES, FAT AND CHOLESTEROL According to the Department of Agriculture, one can of sardines packed in oil contains 191 calories and 11 g of fat. Fortunately, most of this fat is polyunsaturated or monounsaturated rather than saturated. Sardines are one of the best sources of certain heart-healthy omega-3 fatty acids.