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Cholesterol in Mayonnaise. The favorite choice for the term Mayonnaise is 1 tablespoon of Mayonnaise which has about 4 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Mayonnaise is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below: Calories|Total Carbs|Total Fats|Protein|Sodium|Cholesterol|Vitamins.
Yeah I know that is not saying much since mayo is one of the most fat-laden, calorie dense foods out there. However, letâs still compare some stats so you can see the magnitude of the difference: 1  Tablespoon of mayonnaise = 103 calories, 11 grams fat. 2  Tablespoon of plain nonfat yogurt = 7 calories, 0 grams fat.