Credit Hour Calculation. A credit hour (based on the Carnegie Unit) is defined as a minimum of 3 hours of student engagement per week for a 15 week course or a minimum of 6 hours for an 8 week course.
The biggest benefit here is that olive oil contains four different antioxidants, which help fight off the free radicals that cause aging and skin damage. So using olive oil on your face might be a better choice than other pricey, chemical-stuffed face lotions. Similarly, you can make your own natural green skin care products to get all of the benefits, and save money and the environment.
Over the last decade, everyone has been harping on the beauty benefits of olive oil, but the truth is this kitchen staple has been used on the body since ancient times (thank you, Cleopatra). Naturally, olive oil is packed with anti-aging antioxidants and hydrating squalene, making it superb for hair, skin, and nails. Just like coconut oil, it's an essential in any DIY beauty maven's kit. 1. Preshampoo Hair Treatment