1 Foods that can potentially lower thyroid activity are broccoli, cabbage, Brussels sprouts, cauliflower, kale, spinach, turnips, soy, beans, and mustard greens. 2  These foods may help if your thyroid gland is overactive (hyperthyroidism). 3  If it is underactive, ask your doctor if you should avoid these foods. These foods may help if your thyroid gland is overactive (hyperthyroidism). 2  If it is underactive, ask your doctor if you should avoid these foods. 3  Cooking deactivates some of the thyroid-lowering effects. 4  Use caution because people with thyroiditis can switch from hyperthyroidism to hypothyroidism very quickly.
About color separations. To reproduce color and continuous-tone images, printers usually separate artwork into four plates (called process colors)âone plate for each of the cyan, magenta, yellow, and black portions of the image.
1 Commercial printing presses print with cyan, magenta, yellow and black (CMYK) ink, called process printing, instead of RGB light, and therefore produce a different range of color. 2  See 4 color process printing explained for more info.