Strengthens the quads but protects the knees. One of my all-time favourite knee strengthening exercises. Starting position: Stand with your back against the wall, feet apart, toes pointing forwards. Action: Slowly slide down the wall a few inches bending your knees.Hold for 3-5 seconds and return to starting position.trengthens the quads but protects the knees. One of my all-time favourite knee strengthening exercises. Starting position: Stand with your back against the wall, feet apart, toes pointing forwards. Action: Slowly slide down the wall a few inches bending your knees.
Meanwhile, officials in Frankfurt, Germany, say that hot dogs were invented in their city in 1487. And according to a third tale, a butcher named Johann Georghehner, who lived in Coburg, Germany, invented the hot dog during the late 1600s, and traveled to Frankfurt to promote his new food.
The origins of mustard. The mustard grain has been known since ancient times, it was cultivated by the Chinese more than 3000 years ago! It has been a part of the most ancient Mediterranean civilisations. The Egyptians, Greeks and Romans used it to spice up meat and fish dishes. They crushed the grains and mixed it into their food.