Phase And Vertical Shift. Phase and vertical shift refer to the transfer of a function in the horizontal and vertical directions, respectively. For the function , where A, B, C, and D are constants, the phase shift is defined as C/B. If the phase shift is positive, the shift occurs to the left; if the phase shift is negative, the shift occurs to the right.
So it is possible that a whole food meal will have a different impact on the duration of protein synthesis than pure amino acids. Our lab has recently shown that the duration of protein synthesis in response to a complete meal containing protein, carbohydrates, and fats is approximately 3 hours long. Therefore, it appears that a complete meal slightly prolongs the duration of protein synthesis.
The next step in protein metabolism occurs once the amino acids make it into the blood stream. Your body does various things with them, such as tissue growth and repair, and it can temporarily store (up to about 24 hours or so) excess amino acids in muscle for future needs.s you can see, itâs impossible to put a cap on how much protein your body can absorb in one meal. Itâs definitely a hell of a lot more than the 20â30 grams that some people claim. You probably also noticed that protein timing isnât as important as some people think, either.