A: The American System was presented by Speaker Henry Clay in 1824 as a plan to strengthen and unify the nation through national development. The plan was advanced by additional leading politicians, including John Quincy Adams and John C. Calhoun.
If you're talking about the actual time it takes to physically run a 5k (and not how long it would take to train for one), it's about 30 minutes. 5k is around 3.1 miles, so if â¦ you average 10 minutes per mile, it's 30 minutes total.
If you configure the input data for your own age and gender and adjust the time until you arrive at the 50th percentile, you will see the average performance for your class. For example, the average 5K time for a 32-year-old male runner is 25 minutes, 50 seconds.or example, to achieve a 25:50 5K time, you'll need to run an average pace of 11.61 kilometers per hour, which is a little more than 7 miles per hour.