By ferry. One of the most romantic ways to get to Santorini is by ferry. The ferries linking Athens (Piraeus) to Santorini (Thira) take between 4h 40 min and 11 hours, depending on the company and type of vessel. During the summer season (mid-May to mid/late October) there are several connections per day.
High starch foods include items like boiled potatoes, the toast and rice mentioned above, and plain pasta. Cooked carrots also help to stop diarrhea. Hard boiled eggs are sometimes suggested as a cure for diarrhea, as has been oatmeal and warm tea, such as chamomile or mint teas.
A high-fiber diet has many health benefits, but for some people, excessive fiber consumption can lead to diarrhea, particularly if you recently rapidly increased your intake. If you're a man, your recommended daily fiber intake is 38 grams; for women, it's 26 grams. Evaluate your diet to determine if you frequently eat high-fiber foods. Vegetables such as broccoli, carrots and sweet potatoes and fruits such as apples, oranges and berries are significant fiber sources. If you have diarrhea, temporarily decrease your intake of these foods and slowly reintroduce them to allow your body time to get used to the uptick in fiber.