Quick Answer. Ghandi, starring Ben Kingsley, holds the Guinness World Record for the most extras used in a film. Richard Attenborough used over 300,000 extras when he shot the filmâs funeral scene. Continue Reading.
1 Protein and starch synthesis in plants require potassium as well. 2  Potassium is essential at almost every step of the protein synthesis. 3  In starch synthesis, the enzyme responsible for the process is activated by potassium.
Potassium is an essential nutrient that your body requires for the healthy function of every cell and organ system. Along with other minerals such as sodium, chloride and calcium, it helps to conduct nerve impulses that keep your heart beating normally and help your muscles contract. An unbalanced diet and certain disorders can deplete potassium levels in your body. Eating certain potassium-rich foods or taking supplements can help raise levels of this mineral fast. Eat a medium-sized potato baked with the skin on to get 929 milligrams of potassium.