The greenhouse effect is a result of A. consumption and radiation of energy in the atmosphere. B. absorption and radiation of energy in the hydrosphere. C. consumption of fruits and vegetables that.
Prebiotic Foods. Prebiotic foods are found in more âeverydayâ foods including garlic, onions, tomatoes, asparagus, bananas and wheat (nutrient-dense sources include wheat berries, wheat germ and sprouted whole wheat bread.) Prebiotics are easy to incorporate in your diet on a daily basis.
The bacteria in your colon thrive on nondigestible fiber, also known as prebiotics. Feed your bacteria with two to four servings of garlic, whole grains, artichokes, bananas or honey so theyâll be happy campers. Some probiotic supplements come with prebiotics in them, but know that theyâre usually listed as inulin. âBacteria in the belly love fiber,â says Sockolow.