The greenhouse effect is a result of A. consumption and radiation of energy in the atmosphere. B. absorption and radiation of energy in the hydrosphere. C. consumption of fruits and vegetables that.
Prebiotic Foods. Prebiotic foods are found in more âeverydayâ foods including garlic, onions, tomatoes, asparagus, bananas and wheat (nutrient-dense sources include wheat berries, wheat germ and sprouted whole wheat bread.) Prebiotics are easy to incorporate in your diet on a daily basis.
What Foods Contain Prebiotics. Prebiotics are probably already in your diet; you just didnât realize it. Some foods high in prebiotic fibers include: 1  Dandelion greens. 2  Garlic and onions (and any vegetables in that family, e.g. leeks). 3  Asparagus.4  Bananas. 5  Chicory (used in coffee substitutes).ou canât digest them, but your gut flora can â and more food for the gut flora means more flora in very short order. Prebiotics are not the same thing as probiotics: 1  PREbiotics provide food for the bacteria already living in your gut. 2  PRObiotics provide a direct infusion of bacteria that werenât there before.