Vitamin D May Lower Cholesterol. Many observational studies have suggested that vitamin D may have benefits for heart health. Now a randomized trial has found that vitamin D appears to reduce levels of LDL, or âbadâ cholesterol.Researchers randomly assigned 576 postmenopausal women to either a daily dose of 400 units of vitamin D and 1,000 milligrams of calcium, or a placebo.They followed them for three years.ow a randomized trial has found that vitamin D appears to reduce levels of LDL, or âbadâ cholesterol.
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