Clifford Joseph Price, aka Goldie, started out his career as a breakdancer, graffiti artist and gold teeth customiser but really made his biggest impact in drumânâbass: a hybrid genre he found growing when he returned to the London rave scene after a few years in America.
A serving is 1/2 of an avocado and contains about 153 calories. One medium sized avocado contains roughly about 306 calories, and one large avocado contains about 322 calories. Ninety-one percent of those calories come from fat.
The Skinny on the Fat and Calories. Avocados are high in fat. But it's monounsaturated fat, which is a good fat that helps lower bad cholesterol, as long as you eat them in moderation.Avocados have a lot of calories. The recommended serving size is smaller than youâd expect: 1/5 of a medium avocado (or 1 ounce) is 50 calories.hile guacamole is arguably the most popular way to eat avocado, you can also puree and toss with pasta, substitute for butter or oil in your favorite baked good recipes, or spread or slice onto sandwiches. When ordering at a restaurant, remember that not all avocado dishes are created equal.