Still, literary fiction is the term that the book-selling business uses, so I guess we're stuck with it! If you go into a bookstore, you can usually tell the genre novels from the literary ones instantly. Here's how... 1.
Insoluble fiber comes from the tough outer skin of tomatoes, as well as the seeds. Tomato skin, seeds and other insoluble fiber components stay intact during digestion and push out waste, easing constipation.
1 Tomatoes are heart-healthy: A tomato has 0 grams of cholesterol and contains extremely small amounts of fat. 2  Tomatoes are nutrient-rich: A tomatoâs vitamin C content increases as the fruit ripens. 3  Vine-ripened tomatoes contain nearly twice the vitamin C and beta-carotene as their green-picked counterparts.