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You'll consume 370 calories in AMC Theaters small movie popcorn, according to several sources. You'll also consume 20 grams of fat, 310 milligrams of sodium and 40 grams of carbohydrate.
A large has 910 calories with 4 grams of saturated fat; a medium has 760 calories and 3 grams of saturated fat; and a small has 420 calories and 2 grams of saturated fat. Though popping in canola gives this chainâs popcorn far less saturated fat than its competitors, it's almost as high in calories and has the most sodiumâabout twice as much as Regal or AMC.