In the example below I show you how to import contacts that are in a Excel file, this option is only working in Outlook 2003-2010 and not in Outlook 2013. If you use data in a Excel file the file must be in the Excel 97-2003 format (xls and not xlsx or xlsm) and your data range must have a name.utlook can only import data from an Excel file(xls) from a named range so we select A1:C5 in this example (with the header row) and use the shortcut Ctrl F3 to open the Name dialog to give the range a name.
Estrogen dominance is a common, yet very unsettling, symptom of menopause. Estrogen dominance is when a woman has deficient, normal or excessive estrogen, but has little or no progesterone to balance its effects in the body.
Aside from the obvious emotional effects this can have on men another consequence of estrogen dominance is male breast growth. In the same way that estrogen causes the female breast to grow in puberty, when a male experiences estrogen dominance there is an enlargement of the breast tissue. Men obviously find this very disturbing both physically and emotionally. Loss of sex drive is also a common sign of estrogen dominance. Not only can high levels of estrogen affect a manâs desire for sex, but it can also affect his ability to perform sexually resulting in erectile dysfunction. This causes a bad cycle of insecurity and increasing difficulty to initiate sex or have sex.