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There are 86 calories in 1 small Roasted Broiled or Baked Chicken Drumstick. Calorie breakdown: 48% fat, 0% carbs, 52% protein.ercent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
It actually fares well as a lower-fat protein food, similar to a chicken breast, she says. Three ounces of roasted skinless dark turkey meat from the drumsticks has 135 calories, 3 grams of fat and 1 gram of saturated fat.