The greenhouse effect is a result of A. consumption and radiation of energy in the atmosphere. B. absorption and radiation of energy in the hydrosphere. C. consumption of fruits and vegetables that.
Prebiotic Foods. Prebiotic foods are found in more âeverydayâ foods including garlic, onions, tomatoes, asparagus, bananas and wheat (nutrient-dense sources include wheat berries, wheat germ and sprouted whole wheat bread.) Prebiotics are easy to incorporate in your diet on a daily basis.
Other good food sources are sauerkraut, miso soup, fermented, soft cheeses (like Gouda), and even sourdough bread. The common feature of all these foods is fermentation, a process that produces probiotics. Question: What foods are good sources of prebiotics? Answer: To help maintain healthy level of prebiotics, you can feed them with the foods you eat. Foods rich in prebiotics include asparagus, Jerusalem artichokes, bananas, oatmeal, and legumes. Question: What foods, if any, have both prebiotics and probiotics in them? Answer: The types of foods that contain probiotics and prebiotics are very different.