Still, literary fiction is the term that the book-selling business uses, so I guess we're stuck with it! If you go into a bookstore, you can usually tell the genre novels from the literary ones instantly. Here's how... 1.
Insoluble fiber comes from the tough outer skin of tomatoes, as well as the seeds. Tomato skin, seeds and other insoluble fiber components stay intact during digestion and push out waste, easing constipation.
Tomatoes are a good source of Vitamin E, Thiamin, Niacin, Vitamin B6, Vitamin A, Vitamin C, and Vitamin K. Besides that, the very important antioxidant Lycopene, which tomatoe â¦ s have in abundance. And nothing healthy ever tasted better if home grown-well worth the effort. 9 people found this useful.