Metabolic conditioning simply refers to structured patterns of work and rest periods to elicit a desired response from the body. This desired response is usually to maximize efficiency of a particular energy system. The body has several different methods of getting energy.
Best Answer: The sales tax in Ontario is the HST (or Harmonised Sales Tax). The rate is at 13%. It replaced the two taxes, the federal GST (goods and services tax) at 5% and the Ontario PST (Provincial Sales Tax) at 8%. The HST came into effect on July 1, 2010.
Quebec has also harmonized its provincial sales tax system with the federal GST. However, Quebec Sales Tax (QST) still requires separate registration and collection. Under the HST, the federal portion of the tax is 5%, but the provincial component of the tax varies by province (see Table 4 â Sales Tax).The HST operates in the same manner and is generally applicable to the same base of goods and services as the GST.uebec has also harmonized its provincial sales tax system with the federal GST. However, Quebec Sales Tax (QST) still requires separate registration and collection. Under the HST, the federal portion of the tax is 5%, but the provincial component of the tax varies by province (see Table 4 â Sales Tax).