Persuasion, another category of communication, is also examined. Theterms propaganda and persuasion have been used interchangeably in the lit-erature on propaganda, as well as in everyday speech. Propaganda employspersuasive strategies, but it differs from persuasion in purpose.
Vitamin B6 may provide some relief from hot flashes in doses of 50 milligrams by mouth, once a day. It is important not to exceed the recommended dosage. Taking more than 100 milligrams of vitamin B6 daily may cause irreversible nerve damage.
The current Recommended Dietary Allowance (RDA) for vitamin C, 75 milligrams for males, 90 milligrams for females, and an additional 35 mg for smokers, is based on the amount of vitamin C needed to prevent a person from getting scurvy and provide body stores for about 30 days, with a margin of safety.