Quick Answer. Ghandi, starring Ben Kingsley, holds the Guinness World Record for the most extras used in a film. Richard Attenborough used over 300,000 extras when he shot the filmâs funeral scene. Continue Reading.
1 Protein and starch synthesis in plants require potassium as well. 2  Potassium is essential at almost every step of the protein synthesis. 3  In starch synthesis, the enzyme responsible for the process is activated by potassium.
Food, such as meats and vegetables, can help provide all the potassium a person needs each day. The proper functioning of nerves and muscles in the body depends on a correct amount of potassium in the body. Each day a person should eat enough potassium-rich foods to get 4.7 grams of the nutrient. People who do not get enough potassium through their diet may need to take supplements to increase potassium levels. A person should not consume, diet and supplements combined, more than the daily recommended amount unless a doctor prescribes more.