That's because there just aren't many new techniques to report on... at least few that actually work. Occasionally, though, there are exceptions. If you've been searching for a novel way to ramp up muscle growth, here's a strategy that you might not have considered â blood flow restriction (BFR) training.
Synovitis can be caused by a wide variety of illnesses including rheumatoid arthritis, osteoarthritis, rheumatic disease and sickle cell anemia. Synovitis of the knee can also be caused by injury or cancer.
A severe form of ankle sprain, called an ankle syndesmosis injury, involves damage to other supportive ligaments in the ankle. This type of injury is sometimes called a high ankle sprain because it involves the ligaments above the ankle joint.In an ankle syndesmosis injury, at least one of the ligaments connecting the tibia and fibula bones (the lower leg bones) is sprained.Recovering from even mild injuries of this type takes at least twice as long as from a typical ankle sprain.n an ankle syndesmosis injury, at least one of the ligaments connecting the tibia and fibula bones (the lower leg bones) is sprained. Recovering from even mild injuries of this type takes at least twice as long as from a typical ankle sprain.