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Regular coffee, under 4 cups per day does not have a direct deleterious effect on the kidneys. However, if you suffer from high blood pressure, caffeine intake does worsen blood pressure control, so you might need to watch that. Thanks!
Coffee is a diuretic â it stimulates the kidneys to excrete more fluid, making you need the loo more often. This is because caffeine interferes with the way fluid is reabsorbed into the blood, says Professor Chris Eden, a consultant urologist at the Royal Surrey County Hospital in Guildford.