Small inflatable and plastic pools are typically filled with tap water. Some people in the United States have a disinfectant in their tap water but this is not adequate to kill germs that may get into water used for swimming. Sources of information exist about how to disinfect these pools.
Foods rich in vitamin E and C will boost the immune system, so all types of citrus fruits, strawberries, kiwi, cauliflower, mustard greens, lettuce, turnip, tomatoes, wheat grass and avocados should be consumed regularly by people having a low platelet count.
4. Papaya. Papaya juice is another effective remedy to get rid of freckles. Papaya contain papain, a kind of enzyme that can help lighten freckles. Apply fresh papaya juice directly on the freckles using a cotton ball and gently massage the area. After 10 minutes, rinse the skin with cold water.